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Change is hard, even when it's good for you. In this episode of Conversations for Couples, family therapist Julie Bulitt and divorce attorney David Bulitt turn the microphone on their own marriage to unpack why some people crave change while others dread it, and how that mismatch plays out in everyday decisions big and small.The conversation starts with something small (getting a second dog) and opens into something bigger: how couples navigate change when one partner wants it and the other doesn't. Julie admits she is change averse and prefers predictability, while David describes himself as more adaptable. They trace how that difference showed up when David fell for a rescue puppy named Archie (originally named Crusher), how Julie eventually came around, and what that process revealed about compromise in a long marriage.Julie and David widen the lens to talk about change that gets imposed on a relationship, like a shift in finances that forces a couple to cut back, and why that kind of forced change can hit even harder than change someone chooses for themselves. They also talk about why so many people stay stuck in unhappy situations simply because the unknown feels scarier than the familiar.What You'll Learn:Why some people are naturally more resistant to change than othersHow unspoken assumptions about stability and comfort can create friction in a relationshipThe difference between change you choose and change that gets imposed on youWhy acknowledging what's triggering about a change matters more than trying to "meet in the middle"How Julie and David worked through a real disagreement over adopting their puppy, Archie.Learn more about the Bulitts and their work at thebulitts.com, or connect with them on Instagram, Facebook, YouTube, TikTok, and LinkedIn @TheBulitts.Julie Bulitt is a licensed clinical social worker and family therapist. David Bulitt is a divorce and family lawyer. Julie is not your therapist and David is not your lawyer. This podcast is meant for educational and entertainment purposes only.

Have you ever walked into a room and suddenly felt like everyone noticed what you were wearing? Maybe you stumbled over a word during a presentation, sent a text with a typo, spilled coffee on your shirt, or posted something online and spent the rest of the day wondering what everyone thought. But were people really paying that much attention?This experience is known as the spotlight effect, our tendency to overestimate how much other people notice our appearance, behavior, and mistakes.In this episode of Tabling Thoughts, I explore:What the spotlight effect is and why it happensWhy embarrassing moments feel much bigger to us than they do to othersHow self-consciousness affects the way we interpret social situationsWhy social media can intensify the feeling of being watched and judgedHow understanding the spotlight effect can help reduce overthinking and social anxietyThe reality is that most people are far more focused on themselves than they are on us. Sometimes the spotlight we feel isn't coming from the room around us, it's coming from our own mind.Link to Reflect and Colour Book by Solmaz BarghgirSetting Boundaries WorkshopThe Miracle of Meditation to Overcome FearSelf Steam CourseRelationship CourseStress CourseSolmaz LinkedIn Copyright Notice: All rights to this podcast and its content are exclusively owned by Solmaz Barghigr. This content is legally protected, and any unauthorized downloading, reproduction, or redistribution may have legal consequences. If you wish to share an episode, please do so only by sharing the official link from the platform where you are listening (such as Spotify, YouTube, Castbox, Buzzsprout, Apple Podcasts)Music:Song: Retro Groove (Upbeat Fun Retro)_ Main VersionLicense: Individual License, Commercial, APRA/AMCOSComposer: Henrique Tavares Dib - APRA IPI: 00611600895Email: admin@barghgir.comSolmaz_Barghgir_Coach InstagramTabling Thoughts InstagramLam Ta Kalaam CastBoxLam Ta Kalaam Apple PodcastWebsite:   www.barghgir.comYouTube:  https://youtube.com/@solmazbarghgir#SpotlightEffect #Overthinking #SelfConsciousness #Psychology

Send us Fan MailThis week on Bookish Flights, internationally bestselling author Anna Johnston of The Borrowed Life of Frederick Fife and she  returns to discuss her heartfelt new novel, When Lemons Give You Life. Inspired by her years working in aged care, Anna shares why she loves writing older characters who remind us that every stage of life still has purpose, dignity, and the capacity for joy. Episode Highlights:The inspiration behind When Lemons Give You Life and why she calls it "an antidote to despair"Writing Lisa's character from her own experience of receiving an adult ADHD diagnosisThe misconceptions surrounding ADHD in women and why she hopes readers feel seenResearching the unique challenges older LGBTQ+ adults can face in aged careWhy cooking can become its own love language and a powerful way to care for othersHow stories help us build empathy and compassion—especially for older generationsAnna's book flight features 3 memoirsConnect with Anna:InstagramFacebookWebsiteBooks and authors mentioned in the episode:Maureen Fry and the Angel of the North / The Unlikely Pilgrimage of Harold Fry by Rachel JoyceMy Friends by Fredrik BackmanBook FlightDon't Buy What I'm Selling by Lu ChekowskyImogen in Waiting by Lindsay BartelsThe Happiest Man on Earth by Eddie JakuThis episode is sponsored by Baker Book House, they brought a sweet, summer contemporary book flight. Enjoy 30% off and free shipping on any books ordered directly through their website.Bookmarked for Love by Sarah MonzonIn a Word, Yes by Kit ToselloAlmost by Design by Jenny Erlingsson✨ Find Your Next Great Read! We just hit 175 episodes of Bookish Flights, and to celebrate, I created the Bookish Flights Roadmap — a guide to all 175 podcast episodes, sorted by genre to help you find your next great read faster.Explore it here → www.bookishflights.com/read/roadmapSupport the showBe sure to join the Bookish Flights community on social media. Happy listening!InstagramFacebookWebsite

What if the biggest financial risk in your life isn't the stock market—but your paycheck? Most professionals spend years building successful careers, yet their entire financial future depends on a single employer. In today's world of layoffs, AI disruption, and economic uncertainty, that's becoming an increasingly fragile strategy. In this episode, JR Lowry sits down with Jon Ostenson, founder of FranBridge Consulting and author of Non-Food Franchising, to explore an alternative that more professionals are beginning to consider: business ownership through franchising. Forget fast food. Jon explains why many of today's fastest-growing franchise opportunities are in service businesses—from home services and senior care to B2B consulting—and why they're attracting professionals looking for additional income, long-term wealth, and greater control over their future. Together they discuss:Why relying on one paycheck may be riskier than owning a businessThe biggest myths about franchising—and what it's really likeHow professionals can own businesses while keeping their day jobsThe difference between entrepreneurship and buying into a proven systemWhat makes some businesses more recession-resistant than othersHow business ownership fits into a broader wealth-building strategy Whether you're dreaming of leaving corporate life, looking for a second source of income, or simply thinking more strategically about your financial future, this conversation will challenge how you think about work, risk, and ownership.Check out the full series of “Career Sessions, Career Lessons” podcasts here or visit pathwise.io/podcast/. A full written transcript of this episode is also available at https://pathwise.io/podcasts/jon-ostenson/.For more career guidance and resources, subscribe to my member community at https://community/pathwise.io

Leave a text or voice message so we can respondHave you spent your life trying to keep everyone happy? Do you feel guilty setting boundaries, saying no, or making decisions that someone else might not like?In this episode of the Be A Better You Podcast, Allison explores why disappointing people feels so terrifying after emotional abuse, toxic relationships, people-pleasing, and chronic self-abandonment. You'll learn why someone else's disappointment doesn't mean you've done something wrong, how emotional abuse trains your nervous system to fear conflict, and why reclaiming your own authority is one of the most important steps in healing.Through a personal story about setting boundaries in a long-term friendship and business relationship, Allison shares how choosing herself ultimately led to freedom, even though it meant disappointing someone she cared about. She also explains the difference between hurting someone and disappointing someone, why living in alignment with your values matters more than meeting everyone else's expectations, and how saying "no" can help you discover your purpose and build healthier relationships.If you've ever struggled with guilt, people-pleasing, codependency, boundary setting, or the fear of letting others down, this episode will help you see disappointment in a completely new way.In this episode, you'll learn:Why disappointing people feels unsafe after emotional abuseThe difference between rebelling against someone and disappointing someoneHow to stop people-pleasing without feeling guiltyWhy healthy boundaries often disappoint othersHow to reclaim your own authority and live more authenticallyWhy someone else's expectations are not your responsibilityIf you're ready to stop living for everyone else and start trusting yourself, this episode is for you.Set up your Free Call Today! Support the showReady to stop overthinking your past relationship and start feeling like yourself again?Get Your FREE HEALING BUNDLE www.radiatenrise.com and explore coaching programs, self-paced courses, resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.✍

In this live coaching session, you'll have the opportunity to listen to the challenges Ali is navigating as we explore the loss of connection and attraction in his romantic partnership.What initially looked like a strong circumstantial change that shifted their dynamic turned out to be something completely different, as we explored Ali's contribution to this dynamic.What we discovered is how much of it traces back to difficult experiences he's navigated, through which he has had to adapt and learn how to protect himself.And while it might have supported him at one stage of his life, it was now leading to a breakdown in the closeness he was experiencing with his partner, and the attraction.Discover here how painful experiences with our family can teach us a sense of self-reliance, something I observe with many men, and how ruptures in our connections can lead us to unconsciously distance ourselves from the closeness we actually crave from our partners.If you listen closely, I'd argue that this is going to be a session many of you might be able to relate to...To me, it highlights that powerful leadership isn't just about the ways we lead and direct areas such as the provision for our relationships, but rather, it often begins by honestly assessing the aspects we're quietly carrying that are impacting our connection.This one was for sure a relatable one for me, and I know for many high performers I work with as well.Here you get to discover the vulnerable story of a man who's father tried to take his own life when he was 18, how a five year relationship ended at the height of his addiction, and how his nervous system learned early on that other people's wellbeing was his job and his alone.In this coaching session, find out:The big life shift that changed the dynamic between Ali and his partnerHow he went from being her lover to feeling like her caregiverThe night his father's suicide attempt left him feeling responsible for othersHow over responsibility can turn into a lifelong habit of self-reliance and not being able to receiveHow ruptures in the relationship taught him to no longer be available for connectionWhy always being the one to lead can actually be a way of avoiding being let downWhy praising a woman for who she is, not just what she does, can entirely change the dynamicWhat came up for him during the breathwork journey that closed out the sessionI carry deep respect and appreciation for Ali's willingness to bring this topic so openly to our recorded session. To me, it takes a big man to admit what's not working in the relationship, especially around sensitive topics such as love and attraction, and to have the willingness to examine his part.This episode's for anyone who's built their worth around being the one who's always got themselves, and has never stopped to ask what it might cost them to not allow themselves to need someone.—Connect with Alex: ◼ Website: https://www.alexlehmann.co◼ Instagram: https://www.instagram.com/alexlehmann_/◼ Youtube: https://www.youtube.com/@heartofmanpodcast◼ LinkedIn: www.linkedin.com/in/alexlehmann-hom◼ Listen to this conversation on Apple Podcasts and leave a review: https://podcasts.apple.com/us/podcast/heart-of-man/id1697289478◼ Email: alexlehmanncoaching@gmail.com◼ Think we might be a good fit to work together? Let's find out & schedule a free connection call (one spot available at present time): https://ahb8n7i1908.typeform.com/to/ddTCwpJP

Relationships don't happen by accident. The strongest classrooms, teams, and organizations are built through intentional habits that communicate one simple message: You matter here.In Episode 288 of Leaning Into Leadership, Darrin sits down with veteran educator, football coach, and leadership speaker Tom Walls to discuss the power of what he calls microinclusions—small, repeatable actions that create belonging, trust, and buy-in without requiring hours of preparation.Drawing from more than 30 years of experience in classrooms and on football fields across the United States and Canada, Tom shares practical strategies that any leader can begin using immediately.Among the topics discussed:Why great culture is built through consistent daily rituals—not occasional big momentsThe surprising leadership power of a simple handshakeHow repetition creates belonging and shared identityWhy relationships—not lesson plans—became the most rewarding part of Tom's teaching careerThe importance of helping people feel seen, heard, and valuedWhy leaders should embrace finesse over force when influencing othersHow asking better questions uncovers the hidden learning gaps our students and staff may haveWhether you're a teacher, coach, principal, superintendent, or organizational leader, this conversation is a reminder that leadership often isn't about doing more—it's about being more intentional with the moments you already have.About Tom WallsTom Walls is a veteran educator, football coach, and leadership speaker with more than 30 years of experience building student-led classrooms and championship-caliber football programs. His upcoming book, Coach Like a Teacher, Teach Like a Coach, explores how proven teaching strategies and coaching principles can be used to develop stronger classrooms, teams, and school communities. Tom presents internationally on leadership, team building, student engagement, and organizational culture.Connect with TomLinkedIn:http://linkedin.com/in/tom-wallsleadershipSubstack:http://thomaswalls.substack.comConnect with Darrin PeppardWebsite: https://roadtoawesome.netLinkedIn: https://www.linkedin.com/in/darrinmpeppardLearn more about coaching, consulting, keynote speaking, and leadership development opportunities through Road to Awesome.Sponsor Spotlight:This episode is sponsored by HeyTutor.HeyTutor partners with schools and districts nationwide to provide evidence-based high-dosage tutoring support in Math and ELA while helping schools remain intentional about staff capacity and student support systems.Learn more here: HeyTutor.com

Is self-discovery something that happens to us—or something we choose?In this Mental Freedom® Moment, Kim Olver explores one of the most important shifts we can make in our personal growth journey: turning our curiosity inward.Instead of spending our energy trying to understand why other people think, feel, or behave the way they do, Kim invites us to ask a different question:"What is this situation helping me discover about myself?"In this episode you'll learn:Why self-discovery is an ongoing series of choicesHow awareness creates the opportunity for intentional changeThe role our stories, expectations, and beliefs play in our emotionsWhy personal growth begins with understanding ourselves—not changing othersHow one simple question can transform frustration into insightIf you're ready to move beyond simply reacting to life and begin intentionally choosing the person you want to become, this Mental Freedom® Moment is for you.Resources MentionedBeyond Awarenesshttps://mentalfreedom.net/beyond-awarenessTake the next step in your Mental Freedom® journey with resources designed to help you move beyond awareness and into lasting change. Choosing Me Now by Kim Olverhttps://bit.ly/4fDmVy4

William and Celine are back on the pod and somehow even more worth watching!Maggy sits down with the internet's fave couple to talk about what balance looks like in love and life behind their content. They share moments of insecurities, doubts, and feeling lost in the 7 years of being together.Turns out the couple everyone wants to be is still figuring it out too.In this episode you'll learn:What a healthy long term relationship actually looks likeWhy vulnerability is harder for some people than othersHow insecurities show up in relationships and what to do with themHow to balance a public facing relationship privatelyWhy keeping score is the fastest way to damage a relationshipHow to maintain your identity when you're half of a public coupleWhat to do when your partner shuts down instead of opening upWhy balance in a relationship is never 50/50How to support a partner who's lost their directionFollow William: @williamsenggFollow Celine: @sl_celineThis episode is brought to you by LANEIGE Malaysia and their new Balance Mode collection, because balance isn't just a relationship thing. It's a skin thing too. Find out more at your nearest Laneige boutique.Head Over Heels for Balance Mode with Laneige is happening on 31st July 2026. Catch Maggy, William, and Celine for a live podcast session you don't want to miss.Sign up for a spot here: @theheadoverheelspod----------------------------------------------------------------------Hosted by Maggy Wang, this podcast is where real talk meets real life — messy, mundane, and everything in between.From everyday struggles to smashing through stigmas, we know you're here for the unfiltered conversations. There will be laughter, there will be awkward silence and maybe some tears.One thing's for sure: You won't get enough. So kick off your shoes (or heels), grab a seat and #letsgetheadoverheelsLet us know if you enjoyed this episode and found it helpful! We wanna hear what YOU want to do & talk about next. NEW WEEKLY HOH EPISODES EVERY THURSDAY AT 6PMFollow us on:Instagram: @theheadoverheelspodMaggy: @themaggywang

What if becoming the best version of yourself isn't about doing more—it's about strengthening the areas of life that matter most?In this episode of Road to Victory, I break down the five pillars I believe every meaningful life is built on: Faith, Family, Finances, Fitness, and Freedom. We discuss why balance matters, how to stay spiritually aligned, why you should check on your strongest friends, and how purpose is often found in consistent action rather than perfect circumstances.We discuss:The Five Pillars of a purposeful lifeSetting one meaningful goal for each pillarWhy your strongest friends still need someone to check on themThe importance of keeping your own cup full before pouring into othersHow staying productive protects your purposeThe danger of spiritual drift and trying to do life on your ownReturning to God when you've started relying only on yourselfBuilding a life that creates peace instead of chaosThis episode is about building a strong foundation. Because success without a foundation eventually collapses—but a life built on purpose can weather every season.Welcome to the Road to Victory.

Send me a text about this episode!In this episode, I am chatting with in-the-trenches homemaker, Kara Garis, all about keeping a home with her husband of 17 years and their 5 kids. I am so excited for you to hear this conversation. Kara has so much wisdom to share. In this Episode:Stepping into homemaking without a lot of practical skillsHow the Lord uses the ordinary work of the home to shape expectations, priorities, & faithHow to raise kids who notice and anticipate the needs of othersHow homemaking proclaims what we believe about our hope laid up in heaven and emulates our God who gives hope to the hopeless and welcomes the lonely and broken into an eternal Home with Him SHOW NOTESAll links and resources, including recipes will be on the blog. Click the link below or go to theartofhomepodcast.com/blog and search "Kara Garis".https://www.theartofhomepodcast.com/post/are-you-a-type-b-homemakerSupport the showHOMEMAKING RESOURCESHomemaker's Journal, AoH Seasonal MagazinePrivate Facebook Group, Homemaker ForumJR Miller's Homemaking Study GuideSUPPORT & CONNECT Review | Love The Podcast Contact | Text/Voicemail-use the link at top of description | Website | Email  Follow | Follow The PodcastSupport | theartofhomepodcast.com/support**Buy | as an Amazon affiliate, AoH receives a small commission at no extra cost to you when you use our links to purchase items we recommend

What if one of the greatest measures of ministry success isn't the size of your church, but the leaders you've helped grow?In this final installment of Ralph Moore's conversation with Antoine Lassiter, the discussion turns to mentorship, multiplication, and the joy of investing in future leaders. Ralph reflects on the people who shaped his ministry journey, the influence of encouragers like Barnabas, and why he has spent decades pouring into church planters around the world.Antoine shares how God unexpectedly expanded his own ministry beyond the local church. As a church planting catalyst with the North Carolina Baptist Convention and Send Network, he now walks alongside church planters across the state, helping them navigate everything from launching churches to enduring personal trials while remaining faithful to their calling.Together, Ralph and Antoine explore the power of seeing potential in others before they see it themselves. They discuss writing books as a way of passing on wisdom, the importance of preserving a ministry legacy, and why every leader should be intentionally investing in the next generation.More than anything, this episode is a celebration of God's faithfulness. From a chance meeting in a Starbucks to influencing church planters across an entire region, Antoine's story reminds listeners that God often uses ordinary acts of encouragement to produce extraordinary Kingdom impact.In this episode:Why mentorship is essential to Kingdom multiplicationThe legacy of Barnabas and the power of investing in othersHow writing can extend your ministry beyond your lifetimeThe common struggles every church planter facesSeeing potential in people before they see it themselvesIf you've ever wondered how movements grow, churches multiply, and leaders develop, this conversation points to a simple answer: someone cared enough to invest in someone else.Great churches plant churches. Great leaders plant leaders. And faithful disciples make disciple-makers.

Emotional intelligence isn't about knowing the theory—it's about applying it when conversations get difficult.In this episode of Business Influencers, host Chris Salem welcomes Sylvia Baffour, emotional intelligence expert, speaker, author, and creator of Street EI®.Drawing from decades of experience and a life-changing lesson she learned at just 14 years old, Sylvia explains why the gap between intent and impact is one of the biggest challenges leaders face today.Together, they explore how emotional intelligence can transform leadership, strengthen workplace relationships, improve communication, and help leaders respond thoughtfully instead of reacting emotionally.In this episode, you'll discover:Why emotional intelligence is a strategic leadership skillThe importance of understanding your emotional impact on othersHow to create a positive emotional aftertaste in every interactionWhy empathy doesn't mean agreementPractical Street EI® tools for navigating conflict, uncertainty, and leadership challengesWhether you're an executive, entrepreneur, manager, or aspiring leader, this episode offers practical strategies to help you communicate with greater awareness, build stronger relationships, and lead with confidence.Host: Christopher SalemGuest: Sylvia Baffourhttp://www.sylviaspeaks.com/https://www.linkedin.com/in/sylviabaffour/#BusinessInfluencers #LeadershipPodcast #EmotionalIntelligence #EQ #LeadershipDevelopment #BusinessLeadership #CommunicationSkills #ChrisSalem #TALRadio

Forrest Smith, CEO and co-founder of Kineon join this episode of Iron Game Chalk Talk 2.0 to talk to us about:What red light therapy is and how it can help peopleThe importance of defining who you are and what you'd like to bring to people around you when starting a business or managing othersHow personal experiences can lead to a great deal of motivationVisit our website at https://isaiahcastilleja.podbean.com/Please visit our sponsors and show them some appreciation for their support.Visit Teambuildr at www.teambuildr.comVisit BetterHelp at https://www.betterhelp.com/

What if death isn't the end, but the beginning of understanding who we truly are?In this fascinating and deeply moving episode of the High Vibin' It Podcast, Kelsey Aida and Lynnsey Robinson sit down with Dr. Lotte Valentin, an evidential psychic medium, ancestral healer, physician, and host of the Science with Soul podcast to explore the extraordinary experiences that transformed her from a lifelong skeptic into a bridge between science and spirituality.After surviving two near-death experiences, Dr. Lotte's understanding of consciousness, healing, and the afterlife changed forever. She shares what she witnessed beyond this physical world, how those experiences awakened her intuitive gifts, and why our ancestors continue to support us long after they've passed.Together, they discuss near-death experiences, spirit guides, ancestral healing, inherited trauma, epigenetics, intuition, medical intuition, and how healing yourself can positively impact generations before and after you. Whether you're curious about life after death, looking to break generational patterns, or wanting to deepen your spiritual connection, this conversation offers both hope and practical insight.✨ What You'll Discover:What Dr. Lotte experienced during two near-death experiencesHow a lifelong skeptic became an evidential psychic mediumWhat happens to consciousness after deathThe role of spirit guides, angels, and ancestors in our livesHow ancestral trauma is passed through generationsThe science behind epigenetics and inherited emotional patternsWhy healing yourself can transform your entire family lineageThe connection between intuition, meditation, and psychic developmentWhat medical intuition is and how it complements modern medicineWhy some healing journeys happen faster than othersHow to identify inherited patterns affecting your relationships and lifeWhy your ancestors are always cheering you on—even the difficult onesThe importance of trusting your intuition and following your unique path✨ Want More?In the extended Patreon episode, Dr. Lotte answers questions about psychic development, intuition during illness, meditation, medical intuition, life purpose, astrology, numerology, and how to strengthen your connection with your spirit team. Plus, Kelsey shares a recent spiritual experience and receives intuitive guidance. Join us for the full conversation!Join us on Patreon for early access, extended episodes, exclusive oracle card readings, bonus content, and behind-the-scenes fun—all for just a few bucks a month. The first 50 members will receive a FREE Manifestation Toolkit when we hit our community goal!

Feeling overwhelmed, anxious, or spiritually drained? In this conversation, Max Lucado shares how biblical hope anchors us when life feels heavier than we expected.So many people are carrying a quiet weight right now. On the outside, life may look stable, even fruitful. But internally, there is a heaviness that is harder to name: anxiety, discouragement, and a growing sense that something just feels off.In this highlight from our full conversation (https://youtu.be/1K3Ar74ZSFs?si=ulY4g7QUKV12o_Va), host Jason Daye sits down with Max Lucado to explore why this heaviness is so common, and how the hope we talk about in church is often misunderstood in real life.Together, they discuss:Why so many people feel overwhelmed and emotionally exhausted right nowThe difference between biblical hope and surface-level optimismHow God's character becomes an anchor when life feels unstableWhy leaders must confront their own discouragement before leading othersHow remembering God's faithfulness reshapes our perspectivePractical ways to cultivate a steady, resilient hope in everyday lifeThis conversation invites pastors and ministry leaders to move beyond trying to hold everything together and instead rediscover a deeper, sustaining hope rooted in the presence and promises of God.If you've felt the weight but haven't known how to name it, this episode will help you reconnect with a hope that doesn't depend on your circumstances, but holds steady through them.Looking to dig more deeply into this topic and conversation? FrontStage BackStage is much more than another church leadership show, it is a complete resource to help you and your ministry leaders grow. Every week we go the extra mile and create a free toolkit so you and your ministry team can dive deeper into the topic that is discussed.Visit http://PastorServe.org/network to find the Weekly Toolkit, including the Ministry Leaders Growth Guide. Our team pulls key insights and quotes from every conversation with our guests. We also create engaging questions for you and your team to consider and process, providing space for you to reflect on how each episode's topic relates to your unique church context. Use these questions in your staff meetings, or other settings, to guide your conversation as you invest in the growth of your ministry leaders.Love well, live well, & lead wellComplimentary Coaching Session for Pastors http://PastorServe.org/freesessionFollow PastorServe LinkedIn | Twitter | Instagram | FacebookConnect with Jason Daye LinkedIn | Instagram...

Welcome to the Charismatic Leader Podcast. In this episode, Brett McDermott breaks down why charisma isn't just charm or confidence—it's also warmth. Warmth is the quality that makes people trust you before they even know why, and it's half of the charisma equation.Brett shares three practical strategies leaders can use immediately to project more warmth in their communication: presence, curiosity, and appreciation. He explains why being fully present in every interaction builds trust, how asking deeper questions creates genuine connection, and why specific appreciation fuels people as much as shelter and water. With examples ranging from everyday conversations to workplace recognition, Brett shows how warmth transforms influence.This episode is packed with actionable insights for anyone who wants to be respected, liked, and ultimately more influential in every room they enter.Key TakeawaysWhy charisma is built on both confidence and warmthHow presence—listening with your ears and eyes—creates trustWhy curiosity and deeper questions unlock genuine connectionThe power of specific appreciation to fuel and motivate othersHow practicing these skills daily makes you more charismatic and influential

In this episode, we explore the healing power of connection, compassion and the simple act of giving a hug that truly matters.Through chakra work, energy clearing and guided affirmations, we discuss how many of us have learned to protect ourselves from vulnerability and connection. Yet often, the very thing we need most is the courage to open our hearts, express ourselves honestly and allow ourselves to both give and receive love.As the world becomes increasingly busy and disconnected, this episode serves as a gentle reminder that kindness, presence, and genuine care can have a profound impact on the people around us. Sometimes healing doesn't come from having all the answers, it comes from feeling seen, heard and supported.Whether you're learning to speak your truth, healing old emotional wounds or simply longing for deeper connection, this episode offers practical and spiritual insights to support your journey.What You'll Learn in This EpisodeWhy human connection is an essential part of healingHow vulnerability helps us build meaningful relationshipsThe connection between self expression and the throat chakraWhy unspoken emotions can manifest physically in the bodyHow fear of rejection can prevent authentic communicationThe importance of allowing yourself to receive support from othersHow childhood experiences can influence your ability to give and receive affectionThe role of grounding, prayer, meditation, and self awareness in emotional healingHow generational patterns may affect our emotional wellbeingWhy accepting all parts of yourself creates greater peace and wholenessHow simple acts of kindness can become powerful expressions of love

In this episode, Kate shares the 3 keys to navigating new relationships without letting old patterns run the show.Even though it's a new relationship, it doesn't mean you'll have a new experience. Left unchecked, we can easily bring our fears, fantasies, overthinking, and familiar ways of protecting ourselves into something that has the potential to be very different.In this conversation, Kate explores:Why slowing down is one of the most important things you can do in new loveHow to recognize when you're responding from old conditioning instead of truthWhy healthy relationships invite us to become someone new, not simply find someone newHow to stop recreating the same story with a different personWhat it really means to create love from a new paradigmIf you're dating, in a new relationship, healing after heartbreak, or finding yourself triggered by love, this episode is for you.Ready to Go Deeper?I want to personally invite you to join me for my 3-Day Expanded Love Masterclass.For over 15 years, I've helped women uncover the hidden patterns that sabotage love, fulfillment, confidence, and the life they truly desire.The reality is that most women don't realize their patterns are leading. They think their circumstances are the problem. They think they need a better dating app, more confidence, more healing, or a different strategy.But what if the thing standing between you and the love you want isn't outside of you at all?Inside the Expanded Love Masterclass, I'll be teaching the 5 unconscious relationship archetypes that sabotage women from creating the extraordinary relationships and lives they're meant to experience.You'll discover:Why you keep repeating the same relationship dynamicsThe unconscious behaviours that block intimacy, connection, and loveHow your patterns show up in dating, relationships, work, friendships, and lifeWhat it takes to step into a new way of relating to yourself and othersHow to move from surviving love to truly experiencing itThis isn't about fixing yourself. It's about finally seeing what has been running your life behind the scenes. Because when your patterns stop leading, everything changes.Join me June 26-288:00 AM – 10:00 AM Pacific dailyLive on ZoomLINK TO REGISTER: https://www.theunscriptdwoman.com/offers/fwvzFt24?coupon_code=EXPANDXOOR the original link with : DISCOUNT CODE: EXPANDXOhttps://www.theunscriptdwoman.com/expanded-love-masterclass-3-dayThis work has changed thousands of women's lives, and I would love for you to experience it.If you're ready for deeper love, deeper freedom, and a deeper relationship with yourself, this is where we begin.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.Website: https://www.theunscriptdwoman.com/Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode?Leave a note in the comment section below!Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

Dating after a divorce or significant breakup can feel confusing, exhausting, and deeply vulnerable.You may feel ready to put yourself out there- like you've spent enough time releasing your last relationship...And yet somehow, you find yourself attracting the same types of people, repeating the same dynamics, or wondering why dating still feels so hard.The truth is that most women don't struggle because they haven't learned enough dating strategies. They struggle because they haven't identified the unconscious patterns that are quietly running the show.In this episode, I share a radically different approach to dating after heartbreak - one that moves beyond surface-level advice and helps you understand what's really happening beneath your choices, attractions, and relationship experiences.We explore:Why time alone doesn't automatically heal relationship patternsThe hidden dynamics that keep women attracting the same experiences over and overHow your unconscious patterns influence who you're drawn toThe difference between genuine compatibility and familiar chemistryWhy dating can feel so discouraging when you're unknowingly operating from old woundsWhat it actually means to prepare for healthy loveWhether you're newly divorced, healing from a breakup, or have been single for years, this conversation will help you see dating through an entirely new lens.Because finding love isn't about becoming more desirable.It's about becoming more conscious.Ready to Go Deeper?I want to personally invite you to join me for my 3-Day Expanded Love Masterclass.For over 15 years, I've helped women uncover the hidden patterns that sabotage love, fulfillment, confidence, and the life they truly desire.The reality is that most women don't realize their patterns are leading. They think their circumstances are the problem. They think they need a better dating app, more confidence, more healing, or a different strategy.But what if the thing standing between you and the love you want isn't outside of you at all?Inside the Expanded Love Masterclass, I'll be teaching the 5 unconscious relationship archetypes that sabotage women from creating the extraordinary relationships and lives they're meant to experience.You'll discover:Why you keep repeating the same relationship dynamicsThe unconscious behaviours that block intimacy, connection, and loveHow your patterns show up in dating, relationships, work, friendships, and lifeWhat it takes to step into a new way of relating to yourself and othersHow to move from surviving love to truly experiencing itThis isn't about fixing yourself. It's about finally seeing what has been running your life behind the scenes. Because when your patterns stop leading, everything changes.Join me June 19–218:00 AM – 10:00 AM Pacific dailyLive on ZoomLINK TO REGISTER: https://www.theunscriptdwoman.com/offers/fwvzFt24?coupon_code=EXPANDXOOR the original link with : DISCOUNT CODE: EXPANDXOhttps://www.theunscriptdwoman.com/expanded-love-masterclass-3-dayThis work has changed thousands of women's lives, and I would love for you to experience it.If you're ready for deeper love, deeper freedom, and a deeper relationship with yourself, this is where we begin.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.Website: https://www.theunscriptdwoman.com/Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode?Leave a note in the comment section below!Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

This episode of The UK Flooring Podcast welcomes Amanda “Panda” Ford, founder of The Financial Planning Club, for a practical look at how understanding different personalities can improve the way you sell, communicate and manage people.Amanda introduces Insights Discovery, a psychometric profiling tool that uses four colour energies to explain how people prefer to communicate, receive information and make decisions.Some customers want every detail about the flooring, preparation and installation process. Others simply want the price, the timescale and a clear answer. Treating both customers in exactly the same way can create friction, lose trust and potentially cost you the job.Amanda explains how flooring professionals can begin spotting different communication styles from the questions customers ask, the language they use and even the way they enter a showroom. The goal is not to label people or completely change your personality. It is to recognise when your usual approach may need adjusting.The conversation also explores the value of surrounding yourself with other business owners. Amanda shares an outsider's perspective on the flooring industry and explains why the community inside the Cockerill & Co Alliance is so valuable, regardless of whether someone is working alone from a van or running a seven-figure company.What You'll Learn in This EpisodeHow Insights Discovery uses four colour energies to explain communication preferencesWhy some customers demand detail while others only want the price and timescaleHow to identify different personality styles during surveys, quotations and showroom conversationsWhy listening and asking better questions can improve your sales processHow to adapt quotations and information packs for different types of customersWhy your natural communication style may connect with some people but alienate othersHow better self-awareness can improve customer service, leadership and teamworkWhy business owners need a supportive community outside their own companyMemorable Quote“Once you know about yourself, you then start to understand other people.”Speaker InformationAmanda “Panda” Ford is the founder of The Financial Planning Club and a qualified Insights Discovery practitioner. She helps individuals and teams understand how they communicate, respond to situations and work with people who think differently.Where to Find The UK Flooring PodcastListen on Spotify and Apple Podcasts.Follow The UK Flooring Podcast on Facebook, Instagram, TikTok, LinkedIn and YouTube for new episodes, clips and flooring industry conversations. Hosted on Acast. See acast.com/privacy for more information.

In this illuminating episode of 5 Minutes of Peace, we explore the transformative concept known as the Power of Eight — inspired by the research of Lynne McTaggart and the applied innovation model of Mark Stinson.Discover how gathering a small group of people with a shared intention (even for just 10 minutes) can shift brainwave patterns, dissolve the sense of separation, and create a powerful state of connection and oneness. Like a beam of focused light, collective intention becomes a force that cuts through distraction and taps into something deeper and universal.The episode also introduces the rebound effect—a profound insight into how directing healing energy toward others activates the body's relaxation and restoration systems. In a beautiful reversal of traditional self-help thinking, we find that helping others may be the most direct path to our own healing and peace.Finally, we explore how this same principle fuels creativity and innovation. By bringing together diverse perspectives in a focused, ego-free space, the “N-of-8” model demonstrates how collective intention can unlock powerful collaboration, accelerate problem-solving, and spark breakthrough ideas.This episode is a gentle reminder: when we shift our focus outward in service and connection, we unlock something extraordinary within ourselves.What You'll Experience in This Episode:A simple explanation of the Power of Eight and how it worksHow group intention can influence brainwaves and emotional statesThe healing benefits of altruism and the “rebound effect”A new perspective on self-help through service to othersHow collective focus enhances creativity and innovationA Moment of Reflection:Where might you invite others into shared intention?What could shift if your focus moved from “me” to “we”?By directing our energy toward the healing and growth of others, we discover a powerful pathway to our own peace, connection, and creative expansion.Connect & Continue the Journey:To learn more about sessions, Reiki training, and community experiences, visit:

Content notes: This episode contains discussions of trauma, addiction, mental health, and psychedelic-assisted healing. Steve shares his personal experiences and perspectives. This conversation is not intended as medical, psychological, or professional treatment advice. Listeners seeking support should consult qualified healthcare or mental health professionals.What happens when the masks that helped you survive start keeping you from truly living?Ashanti Branch sits down with Steve Sapourn, host of The Neuro's Journey, to explore childhood trauma, addiction, healing, and nervous system regulation. Steve shares how his journey from survival to success led him toward deeper self-understanding, purpose, and transformation.Together, they discuss how trauma shows up in classrooms, why behavior is often communication, and how one caring educator can change a life.This episode is a reminder that healing happens through choices, connection, and the courage to uncover your light.How childhood trauma shapes the nervous system and influences behaviorWhy some students act out while others hide their pain behind achievementThe connection between addiction, survival, and emotional regulationWhat educators can learn from students who struggle to sit still or stay engagedThe life-changing impact of one teacher who truly sees a studentWhy success, money, and achievement don't always heal emotional woundsThe difference between surviving and truly livingHow shame can keep people disconnected from themselves and othersThe role of community, reflection, and vulnerability in healingWhy apologizing can strengthen relationships instead of weakening themThe importance of regulating your own nervous system before helping othersHow uncovering your inner light can create positive change for everyone around youConnect with Steve SapournWebsite: stevesapourn.comPodcast: The Neuro's JourneyFollow Steve for conversations about trauma recovery, nervous system regulation, personal transformation, and the healing journey that helps people move from survival to purpose.Connect with Ashanti BranchInstagram: https://www.instagram.com/branchspeaks/Facebook: https://www.facebook.com/BranchSpeaksX: https://x.com/BranchSpeaksLinkedIn: https://www.linkedin.com/in/ashantibranch/Website: https://www.branchspeaks.com/Support the Podcast & Ever Forward ClubHelp us continue creating spaces for young men to be seen, heard, and supported:https://podcasters.spotify.com/pod/show/branch-speaks/supportConnect with Ever Forward ClubInstagram: https://www.instagram.com/everforwardclubFacebook: https://www.facebook.com/everforwardclubX: https://x.com/everforwardclubLinkedIn: https://www.linkedin.com/company/the-ever-forward-club/ #UnMASKingWithMaleEducators #MaleEducators #MillionMaskMovement #EverForwardClub  #FromSurvivalToPurpose #UncoverYourLight #HealingJourney #TraumaRecovery #NervousSystemHealing 

“I had no idea adults could get Type 1”. Sue May spent more than 20 years as a health coach supporting women through fertility, IVF, perimenopause, and menopause. But in her 50s, her own life took an unexpected turn when she was diagnosed with type 1 diabetes after missing symptoms like extreme thirst, rapid weight loss, and exhaustion, eventually discovering her blood sugar was over 500.As someone who had spent her career helping others navigate major health transitions, Sue suddenly found herself overwhelmed, under-supported, and trying to make sense of a diagnosis she never saw coming.In this episode, Sue shares what it was really like to be diagnosed later in life, the emotional weight of learning to manage an entirely new condition, and how finding the right support completely changed her experience. She also opens up about the overlap between type 1 diabetes and perimenopause, why so many women are left without answers during hormonal shifts, and what it looks like to advocate for yourself through seasons of change.Tune in to gain a deeper understanding of adult-onset type 1 diabetes, the impact hormones can have on blood sugars, and the reminder that even the most unexpected diagnosis can become an opportunity to reclaim your rise.WHAT WE COVER:How Sue navigated being diagnosed with T1D in her 50sWhy adult-onset type 1 diabetes is far more common than most people realize, and early signs to watch forWhat it means to stay flexible when life, hormones, and diabetes are constantly evolvingSue's reminder that women are not “crazy” when they notice midlife changesHow Sue turned an unexpected diagnosis into a new purpose and a deeper way of serving othersHow finding community helped her stop feeling alone and start feeling empowered in her diabetes journeyWhy reclaiming your rise starts with putting yourself first and trusting your ability to adapt through every seasonWHAT'S NEXT:

Have you ever shared good news with someone… only to leave the conversation feeling strangely deflated?In this episode of Sarah's Thoughts, Sarah Grynberg explores the uncomfortable truth that not everyone in your life will genuinely celebrate your success. She reflects on the subtle ways people minimise, dismiss, or quietly resent the growth of others, and why this reaction often says far more about their inner world than it does about your achievements.Sarah unpacks the psychology behind Tall Poppy Syndrome, particularly within Australian culture, and why some people struggle when someone around them begins to rise, evolve, or openly succeed. She also speaks to the importance of recognising the difference between people who are inspired by your growth and those who feel threatened by it.You'll learn:Why some people struggle to genuinely celebrate the success of othersHow insecurity and comparison can shape people's reactions to your growthWhy protecting your wins and choosing the right people to share them with mattersThis episode is a reminder that your success does not diminish anyone else's worth. The people who are secure within themselves will never need to make you feel smaller in order to feel okay. They will celebrate you, encourage you, and feel inspired by your growth. And those are the people worth keeping close.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Why Most Enterprise AI Projects Hit a "Value Ceiling" — And How to Break Through | Dr. Fern HalperWhat separates the companies actually winning with AI from the ones burning budget on chatbots that go nowhere? In this upcoming episode of Redefining AI, host Lauren Hawker Zafer sits down with Dr. Fern Halper — VP of Research at TDWI, Founder of the AI Foundations Group, former Bell Labs lead analyst, and one of the most respected voices in enterprise AI strategy — to unpack the ideas behind her highly anticipated new book, Data Makes the World Go 'Round: The Data, Tech, and Trust Behind AI Success.With over 30 years bridging deep technical execution and C-suite strategy, Dr. Halper explains why so many organisations are stuck chasing hype instead of value, and what it actually takes to move AI from lab experiments into production systems that drive real ROI.Inside this upcoming episode, you'll learn:Why generative AI hits a "value ceiling" without trusted, governed data foundationsThe execution traps that sank AI initiatives at Zillow, Amazon, and othersHow data lakehouses and data fabric architectures unify siloed data for AIWhy MLOps is so hard — and why every model eventually degradesThe critical difference between data governance and AI governanceHow agentic AI changes the risk equation when systems start taking autonomous actionsThe shift from controlling what AI produces to overseeing what AI doesHow to tie AI use cases to measurable KPIs instead of vanity metricsEmbedding fairness, explainability, and EU AI Act compliance without killing innovationDefending against shadow AI while democratising analytics across the businessWhether you're a CDO, CIO, VP of Data, AI product leader, or a business executive under pressure from your board to "do something with AI," this is the strategic playbook you've been waiting for.

Why Most Enterprise AI Projects Hit a "Value Ceiling" — And How to Break Through | Dr. Fern HalperWhat separates the companies actually winning with AI from the ones burning budget on chatbots that go nowhere? In this upcoming episode of Redefining AI, host Lauren Hawker Zafer sits down with Dr. Fern Halper — VP of Research at TDWI, Founder of the AI Foundations Group, former Bell Labs lead analyst, and one of the most respected voices in enterprise AI strategy — to unpack the ideas behind her highly anticipated new book, Data Makes the World Go 'Round: The Data, Tech, and Trust Behind AI Success.With over 30 years bridging deep technical execution and C-suite strategy, Dr. Halper explains why so many organisations are stuck chasing hype instead of value, and what it actually takes to move AI from lab experiments into production systems that drive real ROI.Inside this episode, you'll learn:Why generative AI hits a "value ceiling" without trusted, governed data foundationsThe execution traps that sank AI initiatives at Zillow, Amazon, and othersHow data lakehouses and data fabric architectures unify siloed data for AIWhy MLOps is so hard — and why every model eventually degradesThe critical difference between data governance and AI governanceHow agentic AI changes the risk equation when systems start taking autonomous actionsThe shift from controlling what AI produces to overseeing what AI doesHow to tie AI use cases to measurable KPIs instead of vanity metricsEmbedding fairness, explainability, and EU AI Act compliance without killing innovationDefending against shadow AI while democratising analytics across the businessWhether you're a CDO, CIO, VP of Data, AI product leader, or a business executive under pressure from your board to "do something with AI," this is the strategic playbook you've been waiting for.

Losing Yourself In The Service of OthersHow do you serve others? How to connect with AgileDad:- [website] ⁠https://www.agiledad.com/⁠- [instagram] ⁠https://www.instagram.com/agile_coach/⁠- [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠- [Linkedin] ⁠https://www.linkedin.com/in/leehenson/

Excellent coaching helps people understand themselves, feel their emotions, recognize patterns, and create meaningful change in their lives. But how do coaches communicate the depth of their work in a way that actually reaches people? What does it really mean to be seen and heard beyond simply posting content or recording videos?In this episode, I'm talking with Emmy Award-winning video producer Matt Kjar about video storytelling, ethical marketing, and how to tell better stories. Matt has worked in television and video production for more than 20 years, including reality television, documentaries, commercials, and Olympic coverage. After he discovered coaching and experienced its impact firsthand, he began using video storytelling to help coaches build trust and create a deeper connection with the people they serve.Matt's understanding of the technical side of storytelling and how coaches create transformation changes everything when it comes to marketing for coaches. He knows that the most effective storytelling isn't just about polished marketing, but staying aligned with your values and being confident while sharing your message.Video storytelling can be a powerful bridge between coaches and the people seeking their support, helping coaches communicate not just what they do, but who they are. Let's dive in!What you'll learn:Why video storytelling goes far beyond camera quality or microphone levelsHow ethical marketing and the intention behind your content matter so muchWhy coaches have to learn to see and trust themselves before showing up for othersHow to access the ability to be seen and heard on deeper and deeper levelsHow storytelling helps coaches connect with the people who need their work mostYou can read the full show notes here.About Matt KjarMatt Kjar helps coaches and entrepreneurs make videos that change business and lives. He began his video and film production journey in front of the camera, as a child actor. He soon realized that the ones who really make the magic happen are behind the camera, so he decided to focus on making magic. He's had the opportunity to interview A-list celebrities during the Sundance Film Festival, work internationally with the Olympics through 11 Games (He just got back from Italy), and has 2 Emmys from a story focused docu-follow series. Matt is most passionate about helping people change their lives which lead him to become a certified Life Coach. He wants to help you (as Steve Job's said) put a ding in the universe. 3 fun facts about Matt: He is the 7th of 8 children. He was his high school mascot “Wally the Wildcat,” and could do a roundoff-back-flip with the massive mascot head. He and his wife sold everything they owned and traveled around the US with their four children for a year.Website: mattkjar.comInstagram: instagram.com/l.matthewkjarFacebook: facebook.com/l.matthewkjar4-part Storytelling Guide: mattkjar.comConnect with Molly ClaireGet the book: She Rises: Insights and Wisdom from the Women of The Masterful Coach CollectiveMolly's Website: MollyClaire.ComMaster Coach Training Application OpenHave a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset: mollyclaire.com/book Free resources:Learn the 4 fundamentals of Lasting ChangePlease help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.

You hired someone good. The work was fine. You still sent the late-night Slack message, redirected the task, and checked in on something that had already been handled.This episode looks at what the research suggests is actually driving that pattern. Not trust issues. Not a bad hire. A specific kind of perfectionism that shows up differently in people with ADHD.Two studies help explain it. A 2016 study found perfectionism was the most common cognitive distortion in adults formally diagnosed with ADHD, endorsed by 55% of the sample. It was not close. A 2023 study then looked at what kind of perfectionism. Their findings indicate ADHD founders are not setting impossibly high standards. They are feeling the gap between what they expected and what was delivered more intensely than others. What drove avoidance most strongly was not perfectionism in the traditional sense, but the persistent feeling of falling short, even when the original standard was reasonable.Delegation becomes the thing most associated with that painful shortfall. So the brain starts treating it as a threat.Friday's episode covers the practical side: how to structure delegation so the gap is smaller from the start and your perfectionism has less to react to.What We Cover:Why ADHD perfectionism research suggests it is not about high standards but about feeling any shortfall more acutely than othersHow the discrepancy between expected and actual output drives avoidance in ADHD founders specificallyThe two scenarios where delegation breaks down even when the team is competent and the work is solidWhy the founder who re-enters delegated work is not micromanaging but responding to a learned pattern of emotional painWhat Friday's episode will cover on structuring delegation to reduce that gap from the start P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at invisiblesystem.co

Did you like the episode? Send me a text and let me know!!What Happens When You Walk Out of Your Job on Friday With $5,000 and Start a Business by Monday What does it actually take to build a business from nothing when everything falls apart around you? In this episode of The Undiscovered Entrepreneur, host Skoob sits down with serial entrepreneur and somatic healing expert Hannah Dalby to talk about the real unfiltered journey from selling handmade bracelets at age eight to running an international wellness business that is changing lives around the world.  What You Will Learn In This Episode: Why your failures are your greatest credential and give you the right to teach othersHow to overcome imposter syndrome at every stage of business growthWhy perfectionism is silently killing your business before it even startsHow to survive the hardest dips in business without quittingWhy investing in yourself is the single most important business decision you will ever makeHow letting go of the outcome actually accelerates your resultsTimestamps: [00:00] Introduction and are you a simulation theory believer [01:00] How Hannah sold handmade willow bracelets door to door at age eight to fund her summer [03:00] Building a full rave fashion business at 14 with light up circuit board clothing [06:00] Why Hannah refused to finish fashion school and learned only what she needed [08:00] Why letting go of the outcome is the fastest path to where you are supposed to go [11:00] Walking out of her job on Friday and registering a business by Monday with $5,000 [13:00] Running a marketing business for a decade while becoming a professional athlete [15:00] How a recovery center became an international somatic healing program [17:00] Why people are desperate for authenticity in a world full of AI generated content [20:00] Why money loves speed and perfectionism is the enemy of growth [25:00] The hardest pitfall Hannah ever experienced and why she is grateful for it [28:00] Why Do you want to know what is your worst Hurdle is so you know what you want to do first to get across the start line?? Go to tuepodcast.net/quiz to get your 3 minute assessment right now and find out what your most prevalent hurdle is and how to start to overcome it!tuepodcast.net/quiz For a 15% discount on your first purchase go RYZEsuoerfoods.com use code PODNA15 Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram.....  instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.comSkoob at Gettin' Basted Facebook PageAcross The Start Line Facebook CommunityFind out what one of the four hurdles of stop is affecting you the most!!Black Friday coaching Sale now!! 65% off original price! go to stan.store/skoob to book your appointment and take advantage of this limited time offer! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom

Well Sh*t. It really is that simple - Episode 206 - "Shoulding Series - Why shoulding on yourself, or others, negatively impacts your needs" is now LIVE!Full Show notes: https://bit.ly/WellShitEpisodeGuideWe should on ourselves, we should on others and we let people should on us...it's just shouldy all around. If you haven't guessed, today we're talking about the word "should". Join us on this episode where we're getting into "should", it's impact on our needs and what we can do if we find ourselves in a shouldy situation.In this episode we cover:Shoulding all over ourselvesWhat's the problem with "should"?Removing the perception of choiceIntroducing expectationsThe impact of "should" on our needsHow the needs work allowed Serena to eat chocolate cake without guiltFeeling guilt and shame around "should"The subtext of "should"Figuring out what is really right for us in a situationUniversal social norms and self conditioningWhy people "should" on othersFiguring out what the choice is, so we can make the choice that best meets our needsRe-wording the "should" with yourselfRe-wording the "should" with othersHow to approach beginning to shift our language around "should"Episode References:The episodes about guilt and shame -Episode 43 - The Guilt & Shame Series: The difference between guilt and shameEpisode 44 - The Guilt & Shame Series: That's not guilt, it's shame in disguiseEpisode 45 - The Guilt & Shame Series: That's not guilt, it's an attempt at manipulating your humanityThe episode about interconnectedness - Episode 202 - What is interconnectedness and why is it so critical to getting our needs met?The shapes episode about creating - Episode 163 - How to meet your needs in empowering ways (Shapes 5) - The Creator ApproachThe dark side of questions episode: Episode 172 - The darker side of questionsThe episodes about shifting our language - Episode 19 - The C-wordEpisode 40 - Let's absolutely lose the absolutes (although not ALWAYS absolutely...)Episode 113 - Are you struggling with things that you 'have to', 'need to' or 'should' do?Episode 143 - Get your But out of herePodcast Episode guide and full show notes: https://bit.ly/WellShitEpisodeGuideFind our website and connect with us on Social Media: https://linktr.ee/theuniversalneeds Hosted on Acast. See acast.com/privacy for more information.

Is Tylenol really safe during pregnancy? Does it cause Autism? What about vaccines? And are you getting the nutrients your baby's brain actually needs?What if the most important health decisions you make during pregnancy are the ones nobody told you to think about?In this incredible & informational episode, I sit down with Dr. Ari Calhoun, naturopathic doctor, mama of two, and founder of Wholesome Brain Medicine.We're diving into the hot topics moms are actively Googling but rarely getting straight answers on: the Tylenol and autism connection, vaccines during pregnancy, and the specific nutrients that shape your baby's developing brain from the very beginning.Dr. Ari has a gift for giving you the real information without the fear spiral, and I think you're going to walk away from this episode feeling informed, empowered (and a little relieved!).Here's some highlights from the episode:The Tylenol and autism connection — what the current research actually shows and why some babies may be more vulnerable than othersHow to think through pregnancy vaccines (Tdap, RSV, and flu) individually instead of treating it as a simple yes or no decisionThe prenatal nutrients most providers aren't talking about, and why the form matters just as much as the doseWhy your microbiome during pregnancy could shape your child's long-term health in ways that might surprise youThe golden window around birth that most moms don't know exists and how to protect itSSRIs, antibiotics, and birth plans through the lens of neurodevelopmentHow to hold risk and peace at the same time, and make confident decisions even when there's no perfect answerIf you've ever felt overwhelmed by conflicting advice, dismissed by a provider, or just wanted someone to talk to you like an informed adult, this is that episode. Dr. Ari reminds us that you don't have to know everything to do right by your baby. You just have to care enough to ask the questions. And if you're listening to this? You already do.  Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here's how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM! 

The messy middle is part of the learning process.It's the point where what worked before no longer fully fits—but what comes next is not yet clear.Where your thinking is still forming, your ideas are evolving, and the answer has not fully emerged.And while it can feel uncertain, this is often where the deepest continuous learning happens.In this behind-the-scenes bonus episode on Chain of Learning, I share a live conversation with, Betsy Jordyn, my business coach and strategic thinking partner, recorded on the final day of a working retreat earlier this month. We pull back the curtains and invite you into our unscripted reflections from working through the messy middle of shaping my next book—and the leadership (and life) lessons that continue to emerge through the process.Tune in to hear the real-time learning, reflection, and refinement happening as I shape the ideas behind my next book.You'll learn:Why the messy middle is often a necessary part of continuous learning, growth, and effective change leadershipHow to recognize when forcing clarity too early limits stronger thinking from emergingWhat it looks like to let ideas evolve instead of defending what came beforeHow collaboration and outside perspective sharpen your judgment and deepen your thinkingWhy modeling your own learning process creates stronger conditions for learning in othersHow to stay engaged in uncertainty without rushing to jumping to answers too quicklyABOUT MY GUEST:Betsy Jordyn is the founder and CEO of Betsy Jordyn International, a strategic branding firm that helps transformational consultants and coaches refine their messaging, positioning, and offers to accelerate their success and amplify their impact. She is also the host of the Consulting Matters podcast and a sought-after speaker and trainer on brand strategy, executive influence, and the business of transformation.Will you help me?I have a quick favor to ask. I'm conducting research for my next book and would love to get your insights on people-centered, learning organizations and the leadership that creates them. The survey takes just 5 to 10 minutes and your responses will directly shape the book and a future Chain of Learning podcast episode. -> Take the Survey here, open through May 22.IMPORTANT LINKS:Full episode show notes: ChainOfLearning.com/72Connect with Betsy Jordyn: linkedin.com/in/betsy-jordynListen to Betsy's Podcast, Consulting Matters: betsyjordyn.com/podcasts/consulting-matters Check out my website for resources and working together: KBJAnderson.comFollow me on LinkedIn: linkedin.com/in/kbjanderson Download my FREE KATALYST™ Change Leader Self-Assessment: KBJAnderson.com/katalystSubscribe to my newsletter: kbjanderson.com/newsletter Take the People-Centered Leadership SurveyTIMESTAMPS FOR THIS EPISODE:01:16 The hidden reality of creativity and why books are written multiple times02:39 What the messy middle feels like and why this stage matters more than we think05:04 Re-centering leadership on what's within your control in a world of constant change06:00 Why influence isn't about forcing change, but creating conditions for growth08:12 Reframing resistance and what people actually need to move forward10:06 How to keep evolving instead of staying stuck in old ways of thinking12:26 The process of writing a book and getting clarity on the what the book is about16:04 Why growth often requires releasing what once worked17:09 Benefits of collaborating in person vs. using AI as a thinking partner18:07 Why learning can't be forced, but we need to allow space for insight22:07 The concept of omotenashi and looking at a lens of caring from a human angle24:14 The meaning of Intention = Heart + Direction to create the conditions for learning29:15 What changes when you respect others' agency instead of driving direction32:19 How to have empathy and not push your agenda when leaders are not “bought in”33:01 Why your expertise can become a barrier to connection and clarity35:46 How different perspectives reveal whether your message actually lands38:08 Moving beyond the lingo to prevent barriers43:27 Why growth requires releasing identities, ideas, and ways of working

What does it really mean to lead with your heart when the work is hard, the pressure is relentless, and you're still carrying your own baggage?In this episode, Michael Reddington sits down with Josh Rizzo, a West Point graduate, Bronze Star recipient, and leadership consultant with over 30 years of experience developing leaders on the battlefield, in the boardroom, and on job sites across the country. Josh works at the intersection of elite performance, mental health, and human connection, helping organizations in construction, defense, and beyond build cultures where people can actually thrive.Josh brings a rare combination of military discipline and deep emotional intelligence to this conversation, and the result is one of the most grounded, practical discussions on heart-centered leadership you'll hear. He breaks down why leaders must heal themselves before they can truly serve others, how to build trust by choosing curiosity over judgment, and why the biggest breakthroughs in organizations almost always start with the smallest changes.What You'll Learn in This EpisodeWhy effective leadership starts with looking inward before you can genuinely lead othersHow the airplane analogy reframes your responsibility to yourself, your inner circle, and your teamWhat it means to choose curiosity over judgment and how that one shift changes the entire dynamic of a conversationWhy forgiving yourself is harder than forgiving others and why it matters more than most leaders realizeHow the sun and moon framework helps people connect through their shadow side rather than just their highlightsWhat "islands of progress" are and how to create bottom-up change that people actually ownWhy big doors swing on little hinges and how to find the small changes that move the biggest systemsHow to listen with your ears, your eyes, and your heart and why so few people actually do itChapters:(00:00) Introduction to Josh Rizzo and Heart-Centered Leadership(03:57) What It Means to Lead While Balancing Mental Health Awareness(05:24) The Airplane Analogy: Starting with Yourself Before Your Team(10:44) Curiosity Over Judgment: Pairing Candor with Compassion(14:34) How to Show Up Authentically Without Being Performative(16:39) Self-Forgiveness, Accepting Your Shadow Side, and the Sun and Moon Framework(20:47) Creating Islands of Progress: Bottom-Up Change That Sticks(30:54) Big Doors Swing on Little Hinges: Finding the Small Changes That Matter(37:19) The Most Beautiful Thing We Can Do Is Listen(43:54) Honoring the Umwelt: Why Two People Can Share the Same Environment and Have Completely Different ExperiencesLinks and Resources:Josh Rizzo | Website - https://www.joshrizzohuman.comJosh Rizzo | LinkedIn - https://www.linkedin.com/in/josh-rizzo/Sponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media

How do you support your child when you can't fix the situation?In this deeply relatable episode of the Mothers Who Know Podcast, host Karen Broadhead teaches powerful principles on faith-based parenting, emotional resilience, and learning how to support your loved ones without control.Through real-life examples and group discussion, this episode introduces the concept of “shaking sugar”—small, intentional acts of love, faith, and support that invite change without forcing it. You'll also learn why success in parenting isn't measured by outcomes, but by your willingness to show up with love and trust in God's timing. Inside this episode, you'll discover:How to let go of control and honor your child's agencyWhy you are not the “surgeon”—and what your real role is as a parentHow to stay emotionally steady when your child is strugglingSimple ways to show love (even when it feels like nothing is working)Why self-care and spiritual connection are essential to helping othersHow to stop negative thought spirals and stay aligned with your purposeYou'll hear powerful stories from mothers navigating real challenges—missionary injuries, depression, major life changes, and family struggles—and how they are learning to respond with faith, patience, and intentional love instead of fear or control.If you're feeling overwhelmed, helpless, or unsure how to help your child, this episode will give you a clear, peaceful framework for showing up in a way that actually strengthens your family.✨ You don't have to fix everything.✨ You just have to show up with love—and trust God to do the rest.

In this episode of Awaken with Oliver, Oliver is joined by Parm Saggu to explore the transformative system behind his spiritual awakening at age 21. Oliver shares his powerful journey of overcoming Tourette's syndrome by coming off medication overnight, diving into meditation, and experiencing a life-changing spiritual shift. Together, they unpack the hidden power of energy, vibration, and the importance of spiritual hygiene in a world filled with external noise and negativity.They dive into how your environment, conversations, and even your thoughts shape your physical reality, the science behind vibration and quantum physics, and why daily practices like sun gazing and meditation are essential for maintaining high-frequency energy.Topics Discussed:How Oliver overcame Tourette's through meditation and a spiritual awakening at 21The hidden impact of negative environments, conversations, and even listening to complaintsWhy your body vibrates at the frequency of whatever you hear, say, or believeThe quantum physics behind vibration: how matter is just energy in motionThe importance of spiritual hygiene and daily practices to cleanse energetic residueSun gazing as a rapid energy reset and how to practice it safelyWhy taking time for yourself isn't selfish—it's necessary to show up for othersHow to support loved ones without being pulled into their low vibrationEpisode Highlights:[00:00:00] – Oliver's story: Diagnosed with Tourette's at 12, on medication for 10 years, and the spiritual awakening at 21 that changed everything[00:02:27] – The subtle patterns that reinforce your beliefs—and how to break them[00:03:39] – How negative self-talk and toxic conversations physically change your cells[00:07:53] – The role of daily spiritual practice in cleansing low-vibration energy[00:08:45] – Quantum physics explained: Why everything is just energy and vibration[00:14:26] – Sun gazing as a five-minute energy reset and how it lifts your vibration faster than meditation[00:17:18] – The yogic roots of sun gazing and why gradual practice is key[00:20:17] – Why everyone needs a personal “go-to” practice—whether church, the gym, or a walkSend us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette's, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org

In this episode of Memoirs of an LDS Servant Teacher Podcast, we explore a powerful truth: you can't effectively help others if you're not anchored yourself. When life feels overwhelming—especially when you're carrying not only your own struggles but also the weight of others—it becomes essential to strengthen your foundation first.In this episode, you'll learn:Why being spiritually and emotionally anchored allows you to better serve othersHow to recognize when you're “drowning” instead of standing firmA powerful analogy of being securely tied to the rock so your hands are free to helpWhy following negative or confusing thoughts leads you further away from clarityThe importance of choosing trusted input over unreliable internal dialogueA simple but powerful tool: using uplifting audio and teachings to reset your mindYou'll also discover how to stop chasing confusing or destructive thoughts and instead anchor yourself in truth first, so you can move forward with strength and purpose.These teachings are rooted in gospel-centered principles and are designed to help individuals strengthen their relationships, develop self-mastery, and serve others from a place of stability and confidence.This podcast is created by individuals who strive to live by the principles taught in The Church of Jesus Christ of Latter-day Saints and apply them in practical, life-changing ways.

In this episode we'll talk about:Why deeper questions create deeper connectionMoving beyond surface-level conversationEmotional intimacy and self-awarenessUnderstanding yourself and othersHow meaningful conversations build trustAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Right now, maybe more than ever, it's so important for Nonprofit leaders to be as effective in our advocacy work as possible, while dealing with the fact that we have super-limited bandwidth. So anything we can do to be faster and more efficient and more effective getting to those results, the better. I had a call with a client a few days ago that was a case study in all the things that can make us crazy when we're advocating with government decisionmakers in particular. Whether we're looking for a policy change or funding or both, it seems like the process and the path are rarely clear and certainly never easy. A lot of times it can feel like a long and cumbersome process, especially if you don't have a full-time government relations person on staff. Which frankly, most nonprofits don't. I hear from a lot of clients their frustration with overly complex systems that have a million moving parts and are hard to decipher. Opaque decisionmaking structures where it sometimes feels impossible to figure out who's really in charge of the decisions you're trying to affect. It's enough to make you want to give up before you even start. I'm here to tell you that even when you're a full-time advocate, those roadblocks and challenges still crop up all the time. The difference is we know some tricks to cut through the fog and get on the shortest path to the results we want.  Today I'm sharing with you my three favorite shortcuts for doing just that. In this episode, we share: The one place you should always start from to get faster advocacy resultsTwo magic questions that will buy you more progress than any othersHow taking these three shortcuts can result in more and stronger strategic relationshipsThe key to avoiding unseen holes in your dream policy that will come back to bite youHow to use AI effectively in your advocacy workHelp spread the word! If you found value in this episode, I'd be grateful if you would leave a review on iTunes or wherever you listen. Your reviews help other nonprofit leaders find the podcast.  Thanks!!

Have you ever felt like no matter how much you plan your goals, something still feels… off?We're taught that building a clear vision is all about mindset—getting focused, staying disciplined, and pushing through resistance. But what if the real reason you're struggling to see what's next isn't about mindset at all? What if it's about the state your body is in? Because when your system is overwhelmed, stressed, or running on empty, your brain shifts into survival mode—and in that state, clarity, creativity, and long-term vision become harder to access.In this episode of Success Genius, I unpack the idea that vision is actually a physiological experience before it becomes a mental one. When your nervous system is regulated, your ability to think ahead, dream bigger, and make aligned decisions naturally opens up. But when it's not, even the best strategies can feel forced. And on top of that, many of us are unknowingly chasing goals that were never truly ours—picking them up from our environment without questioning if they actually align with who we are.We'll talk about how to identify whether your vision is coming from a grounded, internal place or from external influence, how your body can guide you toward what genuinely fits you, and why alignment creates a completely different kind of momentum. Because sustainable success isn't just about achieving more—it's about building something that actually feels right while you're doing it.When you start listening to your body and choosing what's truly yours, clarity doesn't have to be forced. It becomes something you experience—and from there, everything flows differently.Topics covered in this episode include:Why your ability to create a clear vision is more about your physiology than your mindsetHow a dysregulated nervous system can block creativity, motivation, and future thinkingThe difference between authentic vision and “borrowed” goals influenced by othersHow mimetic desire shapes what you think you want—and why it can leave you feeling unfulfilledA simple way to check if your goals truly align with your body, values, and internal stateReady to stop forcing clarity and start creating vision that actually feels right? Tune in to learn how regulating your nervous system and choosing what's truly yours can help you build a business—and a life—that feels aligned, sustainable, and genuinely fulfilling.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

In this powerful episode, Eric Lofholm and Brent Gove break down key lessons from an exclusive mastermind event featuring world-class leaders like Tony Robbins, John Maxwell, and Dean Graziosi.You'll discover how shifting from a “take” mindset to a “give first” approach can transform your relationships, your business, and your results. Brent shares real-world insights on building trust, creating meaningful connections, and identifying your true purpose.They also dive into practical success principles, including:Why relationships are the foundation of fulfillmentHow to simplify your focus and identify your “one thing.”The importance of speaking life into othersHow top performers prioritize faith, family, and healthSales strategies like building trust before delivering informationWhy you must “obsess after the yes” to create raving fansPlus, you'll hear eye-opening insights on the future of AI, the importance of proximity to high-level thinkers, and why tools like AI agents and thought partners are becoming essential for staying competitive.If you want to elevate your mindset, deepen your relationships, and prepare for the next level of success, this episode is for you

This is the third part in the series, “Doing It Right the First Time.” This week, we explore why telling the truth isn't just morally good; it reduces mental and emotional labor, builds trust, prevents crises, and aligns your inner truth with outer action. You'll hear practical, bite-sized strategies you can start using today to practice Satya with confidence.What you'll learn:How pausing before you respond can keep conversations honest and constructiveHow naming your precise feelings improves communication and reduces misinterpretationHow to use “I” statements to own your truth without attacking othersHow starting small builds lasting authenticityHow writing first can clarify your truth and reduce fear around speaking itHow to work with resistance using curiosity, CBT, IFS, and DBT tools

Walking away is a decision most women are taught to avoid, even when it's exactly what's needed.In this episode, we're talking about the confidence to quit and why so many women stay committed to things long after they've stopped serving them. We unpack the internal pressure to follow through at all costs, the fear of being seen as a failure, and the deeper truth that quitting is often not a breakdown, but a sign of growth. We also explore how attachment to “forever” keeps you stuck, even though the only constant in your life is you.You'll hear why confidence is rooted in self-trust, not circumstance, how to use past proof to make aligned decisions, and why the discomfort of change often keeps you in situations longer than necessary. We also get practical with recognizing the signs it's time to walk away, releasing the fear of disappointing others, and understanding that quitting can create the space for what's actually meant for you because confidence isn't built by holding on, it's built by knowing when to let go.  Today we cover:Why quitting is often the highest form of confidenceThe internal pressure to never give up or disappoint othersHow fear of failure keeps you holding on too longWhy “forever” is an illusion and self-trust is the real constantUsing past proof to make confident decisionsThe hidden cost of avoiding discomfort and delaying changeSigns it's time to walk away from somethingHow quitting creates space for alignment and growthWhy choosing yourself gives others permission to do the same Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabraham

⚠️TW: Quick content note before we start, this episode includes discussion of abusive relationships, trauma, and healing. Please listen with care and take breaks if you need to.In this episode of The Neurodivergent Creative, Caitlyn explores what it means to want something, and why that can feel so complicated when you've been shaped by trauma, control, and fear.Starting with an Oracle card pull (because sometimes the universe really does have jokes), this episode unfolds into a conversation about control vs surrender, karmic release, and the quiet, radical act of letting yourself live without micromanaging every possible outcome.

Life doesn't always go according to plan.Sometimes you feel behind.Sometimes grief hits.Sometimes your prayers don't seem to be answered the way you hoped.In this episode of the Mind Bully Podcast, Norense Odiase shares a raw reflection on slowing down, trusting God in difficult seasons, and finding hope even when life doesn't make sense.After weeks of travel and constant movement, Norense spent several days in solitude — reflecting, learning, and rediscovering why personal growth sometimes requires stepping away from the noise.But the episode turns deeper.A conversation about miscarriage and the memory of losing his sister reminded him of a powerful truth:Faith isn't about understanding everything.Faith is about trusting God even when you don't.This episode explores:Why slowing down is necessary for growthThe danger of constantly comparing your timeline to othersHow suffering can challenge your faithThe spiritual battle behind negative thoughtsWhy your worth is not defined by productivityFinding hope when grief and loss enter your lifeThe difference between believing lies and believing God's promisesIf you're in a season of confusion, grief, or waiting — this episode will remind you that you're not alone.There is still hope.And your story isn't finished yet.MIND BULLY PODCAST:SpotifyApple PodcastsSOCIALS:@kingno_@mindbullypodcast If this episode impacted you, rate and review the podcast to help this message reach more homes and hearts.

In this episode of the Friends in Beauty Podcast, I'm having a very honest conversation about burnout and why I've made the difficult decision to step away and take a break.Over the last several months, life has truly been lifing, and I've been feeling something that many creatives and entrepreneurs experience but don't always talk about openly — burnout. After attending a powerful mental health event hosted by Our Collective Trauma and Healing (OCTA), I heard a perspective that gave me so much clarity around what I've been experiencing.One of the questions asked during the panel was: How do you know the difference between burnout and just being lazy?That moment gave me the confirmation I needed to be honest with myself about where I am right now.For almost six years, I've shown up every single week with a new episode of the Friends in Beauty Podcast. While consistency is something I'm incredibly proud of, I realized that in the process of consistently showing up for everyone else, I've been consistently neglecting myself.In this episode, I share what burnout has looked like for me, the emotional weight that comes with constantly pouring into others, and why I've decided to pause the podcast for a while so I can refill my cup, reconnect with my passions, and give myself the space I truly need.

Text Me!RE-RELEASE EPISODE FORM 2023.What if “back to day one” is the wrong script?In this episode of the Sober Vibes Podcast, I answer a question so many people are afraid to ask out loud:Do you need to count sober days to succeed? And does a slip erase your progress?With honesty and practical coaching, I unpack why the most effective sobriety plans are personal, flexible, and built around your brain, not rigid rules or month-long challenges.If you've ever felt crushed by restarting your sober streak, this episode offers a calmer, more sustainable approach.In This Episode, You'll Learn:Why counting sober days can help some people and harm othersHow to decide if tracking your streak serves you or spikes anxietyWhy “starting over” after a slip may not be necessaryHow to learn from relapse without erasing your progressThe limits of Dry January and Sober OctoberHow to plan for autopilot moments and real-life triggersPresent-focused tools that work today not just in theoryHow to build a sobriety system that fits your brain and your lifeThis is a RE-RELEASE episode from 11/2023, so anything mentioned with sponsors is not valid today. Minus RE-LYTE. CLICK HERE to shop and save 15% with code "Sobervibes" at checkout. Resources & Support Mentioned:Sobriety Circle — ongoing support for women exploring alcohol-free livingSober Breakthrough Session — personalized guidance from a sobriety coach1:1 Sober Coaching Free tools for navigating the first 30 days without alcoholThe After-Emotional Sobriety ProgramGain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

What makes some teams thrive while others struggle? Leadership expert Dr. Vanessa Druskat joins Lauren to share why team success depends on emotional intelligence—not just talent.You'll learn:Why emotionally intelligent teams outperform othersHow to build trust and psychological safetySimple steps to boost your team's emotional IQShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guide to working with me: https://www.careercontessa.com/resources/communication-guide/ Guest Resources:Website: https://www.vanessadruskat.com/Book: https://www.vanessadruskat.com/books Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorSign up for your one-dollar-per-month trial today at shopify.com/careercontessa. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Everything that's difficult that happens in our lives, especially in relationships, is showing us to ourselves. It's showing us where we have some healing to do or something to work out or fear to overcome.” – Thais GibsonToday's featured bestselling bookcaster is a researcher, relationship expert, keynote speaker, creator of the Integrated Attachment Theory™, and the founder of The Personal Development School, Thais Gibson. Thais and I had a fun on a bun chat about her books, her journey from overcoming addiction to creating the Integrated Attachment Theory, embracing continuous learning, and tons more!!Key Things You'll Learn:How Thais turned her intense beginnings into a source of growth for herself and othersHow challenges can be powerful catalysts for transformationWhat the Integrated Attachment Theory is The four attachment styles and how they shape our relationshipsThree major lessons learned from starting, growing, and running her podcastThais' Site: https://university.personaldevelopmentschool.com/Thais' Books: https://www.amazon.com/stores/author/B084T619HN/allbooksThais' Podcast: https://podcasts.apple.com/us/podcast/the-thais-gibson-podcast/id1478580185The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…785 – The Enjoyment Gap with Mandy Barbee Lanier: https://www.goingnorthpodcast.com/ep-785-the-enjoyment-gap-with-mandy-barbee-lanier-mandyblanier/983 – How Neuroscience Can Fuel Your Book & Life Success with Sara Connell (@saracconnell): https://www.goingnorthpodcast.com/saracconnell/972 – How Embracing Discomfort Transforms Your Relationship with Yourself with Anna Shilina: https://www.goingnorthpodcast.com/ep-972-how-embracing-discomfort-transforms-your-relationship-with-yourself-with-anna-shilina-an/455.5 – From Triggered to Tranquil with Dr. Susan Campbell: https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/411 – Name That Mouse with David Wood: https://www.goingnorthpodcast.com/ep-411-name-that-mouse-with-david-wood-_focusceo/1011 – Hardwired to Rise with Amy Koford: https://www.goingnorthpodcast.com/ep-1011-hardwired-to-rise-with-amy-koford-amykoford/777 – Attract & Manifest Good Luck with Victoria Marie Gallagher: https://www.goingnorthpodcast.com/ep-777-attract-manifest-good-luck-with-victoria-marie-gallagher-loahypnotist/1031 – How Leaning Into Conflict Unlocks Growth and Legacy-Level Influence with Dana Lynn Bernstein: https://www.goingnorthpodcast.com/ep-1031-how-leaning-into-conflict-unlocks-growth-and-legacy-level-influence-with-dana-lynn-bernst/899 – How to Turn Disputes into Growth Opportunities with Kat Newport: https://www.goingnorthpodcast.com/ep-899-how-to-turn-disputes-into-growth-opportunities-with-kat-newport/691 – How to Spark Your Heart and Ignite Your Life with Hilary DeCesare: https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/#M2M Bonus – From Disco Queen to Divine Angel with Sister Dr. Jenna (@americameditate): https://www.goingnorthpodcast.com/m2m-bonus-from-disco-queen-to-divine-angel-with-sister-dr-jenna-americameditate/769 – No More Faking It with Magda Kay: https://www.goingnorthpodcast.com/ep-769-no-more-faking-it-with-magda-kay/170 - Live & Love Beyond Your Dreams with Riana Milne (@RianaMilne): https://www.goingnorthpodcast.com/170-live-love-beyond-your-dreams-with-riana-milne-rianamilne/