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This episode explores the ways childhood trauma survivors often feel left out in friendships and social situations, and how those early family patterns show up in adult connections.Topics include:Struggling to “jump in” during conversationsStarting friendships but pulling away quicklyFeeling “too much” or too intense for othersHow family modeling shapes social shameInner child work and dialoguing prompts for healingJoin us for an honest, compassionate conversation on finding belonging and becoming more comfortable in your own skin.Keywords: childhood trauma, social anxiety, inner child healing, friendships, boundaries, CPTSD, feeling excluded, self-worth.Join the Monthly Healing Community Membership

How persuasive are you with colleagues, clients and friends? Are you ready to take your persuasion skills to the next level?Tune in to my conversation with Dr. Yaniv Zaid and learn:Why persuasion skills are so important in our lifeWhat hinders our ability to persuade othersHow to be more persuasive in your work and personal lifePractical persuasion techniques for leaders and entrepreneurs Known to the world as "Doctor Persuasion", economist and attorney Dr. Yaniv Zaid acts as a business consultant to government departments, private firms, and public organizations.He holds a PhD in law and utilizes his rich knowledge and experience to help others achieve success.Following 20 years of international success, Dr. Zaid is the author of 11 best seller books including "Public Speaking", "Creative Marketing" and "Sales Bible", and is often invited to lecture and consult around the world.Connect with Dr. Zaid: https://linktr.ee/drpersuasion

Have you ever felt like you're the only one facing challenges while everyone else has it all together? Maybe you've also experienced the opposite–people overlook your struggles due to your success.Here's the reality: everyone struggles–even the most capable, successful people. When we're in the thick of it, it's easy to feel isolated, judged, and wonder if we're the only one who has to overcome challenges. This podcast is about understanding what it really means to master life–it's not about checking boxes, but learning to lean into self-connection as we face the challenges of life that come our way.In this episode, I talk about this topic with one of my good friends and colleagues, Kris Jones. You've probably heard Kris on the podcast before–she is a copywriter who specializes in story brand copy, and she is a brilliant businesswoman. Alongside that success, just like all of us, there have been some significant challenges in Kris's life. Today, Kris Jones shares her story of navigating challenges with her son, handling judgment from others, balancing her thriving business with her personal life, and ultimately finding strength and joy in the midst of it all.We often compare our internal experiences–the emotions, the struggles, the despair–with what we see on the exterior of someone else's life. But comparison never gives the full story. We all face challenges that others may not see, just as we're often blind to the hardships among others' achievements. No one is exempt from having to overcome challenges—you are not alone. Let's dive into learning how to face life challenges with honesty, resilience, and connection to ourselves.What you'll learn:The importance of self-connection and working with your own nervous system when facing life challengesWhy it's human to feel sadness and grief when facing judgment from othersHow to navigate business success and personal challenges without burning outWhy you don't need to feel guilty about finding a creative escape during difficult timesThe key to staying the course and not giving up when you face challenges in lifeYou can read the full show notes here.About Kris Jones:Most coaches don't have a marketing problem—they have a messaging problem. Your dream clients are likely visiting your website and quietly clicking away, not because your offer isn't valuable, but because your story isn't clear. After 23 years crafting stories for brands like Nike and Adidas, Kris Jones discovered a game-changing truth: a single, well-told story can replace all your marketing and double your revenue. As a hand-selected mentee of StoryBrand's Donald Miller and founder of Red Door Stories, she's helped hundreds of coaches transform their websites into 24/7 client-attracting machines. Marketing overwhelm ends when you tell the right story. Let Kris show you how.Website: https://www.reddoorstories.com/Instagram: https://www.instagram.com/reddoordesign/Facebook:https://www.facebook.com/reddoorportland/?fref=tsLinkedIn: https://www.linkedin.com/in/reddoordesigns/YouTube:

Back-to-school season brings more than sharpened pencils and new routines. It is a full-spectrum shift in structure, emotion, and identity. This episode unpacks what is really happening beneath the surface for both kids and parents during this transition. From resistance to readiness, discover why slowing down, tuning in, and getting curious might be the most powerful back-to-school tools of all.What to expect in this episode:Why structure can feel empowering for some and exhausting for othersHow to partner effectively with teachers (without overwhelming them)Why flexible systems beat rigid rules in times of transitionWhat emotional cues to watch for as your child returns to schoolHow parents can pace themselves with a “marathon mindset” Related Links:When Smart Kids Don't Get Good Gradeshttps://podcasts.apple.com/us/podcast/ep-074-when-smart-kids-dont-get-good-grades/id1565976964?i=1000578651822Success! Curiosity & the Coach-Approach Transformed the Tone of Her Homehttps://podcasts.apple.com/us/podcast/ep-114-success-curiosity-the-coach-approach/id1565976964?i=1000616932094How Do I Get My Kids to Talk to Me? 4 Communication Toolshttps://podcasts.apple.com/us/podcast/ep-138-how-do-i-get-my-kids-to-talk-to-me-4-communication-tools/id1565976964?i=1000636865856The Parent Paradox: Avoid 'Fix-It Mode' for Better Problem-Solvinghttps://podcasts.apple.com/us/podcast/ep-172-the-parent-paradox-avoid-fix-it-mode-for/id1565976964?i=1000663157748 Rebuilding Trust with Teens: Cleaning the Slate Conversations  https://podcasts.apple.com/us/podcast/ep207-rebuilding-trust-with-teens-cleaning-the/id1565976964?i=1000700897363  Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Read the full blog here: https://impactparents.com/structure-time-back-to-school-with-systems-that-workConnect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

In this raw and unedited episode of the Mind Bully Podcast, Norense Odiase confronts one of the hardest battles we all face—forgiving ourselves.Recording outside, sweating through distractions and pushing past intrusive thoughts, Norense shares how unforgiveness keeps us trapped in shame, shrinks our purpose, and blinds us from God's truth. With personal stories of grief, cultural pressure, and even past basketball mistakes, he reveals how self-condemnation is one of the enemy's greatest weapons—and how Christ's forgiveness empowers us to walk free.This is a message about identity, resilience, and the love of God that covers every failure.Why unforgiveness toward yourself keeps you from fully loving othersHow grief, shame, and cultural lies distort your sense of worthThe difference between your job and your work—and why purpose goes beyond a paycheckHow to confront intrusive thoughts with God's WordPractical steps to accept God's forgiveness and extend it to yourselfRomans 8:1 – No condemnation in ChristGalatians 5:22–23 – Fruit of the SpiritJohn 1:1 – In the beginning was the WordPhilippians 3:13–14 – Forgetting what's behind, pressing forwardRomans 10:9 – Confess and believe“If you don't forgive yourself, you'll live by everyone else's guideline for your life.”“Your job is what you're paid to do. Your work is what you're born to do.”“Unforgiveness is the enemy's chokehold—it strangles your purpose.”“Forgive yourself, because Christ already has.”Spotify: Mind Bully PodcastApple: Mind Bully Podcast

31 August 2025Find out more about Jesus⁠https://hillschurch.org.au/Jesus⁠Find the answers to life's biggest questions. Try Alpha.⁠https://hillschurch.org.au/alpha⁠Can we pray for you? Request prayer.⁠https://hillschurch.org.au/⁠ and click 'Prayer Request' Button.To give/tithe to the work of Hills Church, follow the link below⁠https://hillschurch.org.au/give⁠OverviewWeek 2 of “Sight That Leads to Surrender” (John 9). After the man born blind is healed, he's hauled before the Pharisees. Grace collides with rigid legalism. Neighbours waffle, leaders divide, parents fear expulsion, and the healed man gives a brave, simple witness: “I was blind, but now I see.”Big IdeaLegalism blinds; relationship with Jesus gives sight. When rules or traditions outrank people, we miss what God is doing. A life truly touched by Jesus speaks with humble courage—even when it costs.PassageJohn 9:13–34 (supporting: Matt 15:8; 2 Tim 3:5; Ezek 36:26; Phil 4:8; Rom 10:9–11).Flow / Movements 1. Sabbath scandal & split (vv.13–16) • “This man is not from God… he works on the Sabbath.” Others: “How could a sinner do this?” - Deep division. Legalism makes us miss mercy. 2. Interrogations & fear (v.17–23) • He says, “He's a prophet.” Leaders summon parents, who dodge from fear of synagogue expulsion. Religion-as-control breeds fear, not faith. 3. Round two: pressure to recant (v.24–29) • “Give glory to God; we know this Jesus is a sinner.” • The man's core testimony: “I don't know… but I know this: I was blind, now I see.” 4. Courage under fire (v.30–34) • He reasons from Scripture/God's character: opening eyes of one born blind is unprecedented—“If this man were not from God, he could do nothing.” • They insult him and throw him out. Costly witness; clear glory to God.Key Truths • Legalism blinds. When preferences, methods, or structures outrank people, we can't see the work of God (v.16). • Religion without relationship hardens. Checklists without communion produce pride, hypocrisy, and fear (2 Tim 3:5; Ezek 36:26). • Testimony born of encounter is powerful. You don't need all the answers to witness; you need a real encounter and honest words (v.25). • Courage is contagious. Faithfulness in public can stiffen the spines of others.Applications • Audit the soil, not just the rules. Are we making it easier for people to encounter Jesus—or putting obstacles in the way? (Hospitality gatekeeping.) • Prioritize presence over performance. Time with Jesus before work for Jesus. A full heart overflows; an empty heart resents. • Check motives often. When you serve, ask: Am I seeking recognition, ticking a box, or loving God/people? (Col 3:23) • Keep testimony simple and true. Practice a 60-second version: Before—Jesus—After. Stay humble; don't back down. • Stand graciously when it costs. If truth brings pushback, choose courage with gentleness. Let God handle outcomes. • Guard the community from drift. Celebrate people over policies; keep methods as servants, not masters.#hillschurch #evertonhills #brisbanechurch #brisbane #wesleyanmethodistchurch #hillschurchsermon

Staying true to your path and pursuing your passion isn't always the easiest road. What if life is throwing you curve ball after curve ball? How do you not only stay connected to what you know is meant for you...But also stay connected to your positivity when everything is beyond hard?In this episode, I talk with Anastasia Love, the fearless founder of Studio Queen Hair in Los Angeles. Originally from Russia, Anastasia shares her moving story of leaving an abusive marriage, immigrating to the US with her young daughter, and starting over from scratch—without knowing the language or having a support system.Through powerful reflections, Anastasia reveals how embracing curiosity, confronting her deepest fears, and making intentional choices helped her rise from life's lowest moments, both personally and professionally. From navigating the challenges of building a new career in a foreign country, to overcoming crippling health scares, Anastasia's journey is a lesson in resilience and empowerment.Tune in as we explore how choosing curiosity over fear can transform your life, and discover practical insights on building a business—and a life—driven by joy, purpose, and confidence. Whether you're looking to step into your own next chapter or seeking inspiration to tackle the fears holding you back, this conversation is a testament to what's possible.In this episode, you'll learn: The power of embracing your unique story as a source of strength and inspiration for othersHow to reframe fear as a gateway to possibility and growthHow curiosity and self-trust can bring in so much possibility and positivityLinks:Voice of The Goddess Ritual Guide - Free* Visit: https://www.boss-goddess.co IG:@boss_goddess.co IG:@bossgoddessbarsi Pinterest: @bossgoddessbarsi More from Anastasia Love:Visit: https://studioqueenhair.com/IG: @studioqueenhairTikTok: @StudioqueenhairMore episodes on this topic:Ep.117- How To Take Bold ActionEp.32 - Using Our Fear PositivelyEp.23 - How To Work Through Fear w/ Mindfulness & Meditation with Julia FriedEp.1 - De-Bunking FEAR!Thank you so much for listening! If you loved this episode, please consider becoming a follower on Apple Podcasts by clicking the plus + sign or become a subscriber on Spotify by clicking the “follow button” or wherever you enjoy listening to this podcast so you don't miss any new episodes! Mentioned in this episode:Voice of The Goddess Ritual Guide...

Send us a textKwesi “Hoppy” Hopkinson has been a driving force in Trinidad & Tobago's entertainment and media landscape for decades. From his teenage years building Radioactive and Players Inc, to shaping the party culture with iconic events like Soca Picnic, to creating platforms such as Scorch Magazine, Scorch Radio, Island E-Tickets, and now Scorch TV — Hoppy's story is one of vision, branding, and resilience.In this episode, we talk about:The early days of sound clashes, dubplates, and rivalries with Jugglers and othersHow branding and identity (yellow crates, yellow cars, iconic logos) made Radioactive unforgettableThe entrepreneurial leap from radio personality to media ownerThe birth of Scorch and why ownership mattered more than titlesHis role in providing space for young DJs, artists, and creatives to growThe evolution from magazine to radio to TV and the future of Caribbean entertainment

It's so natural for us to invest our time and energy into giving back to others–we've been taught that it's more noble to prioritize other people over ourselves. But what are the benefits of investing in yourself? When you prioritize personal transformation, you open the door to better serving others as well.In this episode, we explore how being an achiever, a do-gooder, and someone who truly wants to help and serve can create a beautiful hidden path to what you're craving. Your desire to help others can be the very gateway to your own personal growth, development, and fulfillment of purpose.We often feel guilty focusing on ourselves when we could be helping someone else. But your personal transformation has a direct impact on everyone around you. When you work on achieving your potential, you're better able to show up for others in every area of your life. Today, I'll share questions you can use to help you understand the benefits of investing in yourself, along with examples of the beautiful returns that happen for both you and the people around you when you take the leap to focus on your growth.The fact of the matter is: When you take the reins and create the life you want–when you harness the power of your own growth and development, and allow your gifts to be big, bright, and bold–you can't help but impact other people. That's why one of my favorite parts of Master Coach training is watching my clients change their lives – whether it's through a formal coaching business, a leadership position, or within their own relationships. The ripple effect of personal transformation is truly powerful.As you listen, I want you to think about the power you have to give to others so generously with your light and energy when you, yourself, are fulfilled.What you'll learnWhy achieving your potential better equips you to serve othersHow to notice–without judgement–if you struggle to justify investing in yourselfQuestions to help you understand how leading others enriches your own lifeExamples of powerful personal transformation I see with people who want to help othersHow personal investment builds resilience when navigating life's challengesYou can read the full show notes here.Connect with Molly ClaireMolly's Website: MollyClaire.ComMaster Coach Training 2026 Application Open Have a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset: mollyclaire.com/book Free resources:Learn the 4 fundamentals of Lasting ChangePlease help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so...

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Dr. Lucie Mitchell is a long time listener of Docs Outside. She joins Dr. Nii today to share her story about how a major panic attack in the last 3 months of residency training led her to pay off $70,000 of student loan debt in less than a year and turn medicine into art.Things to expect in this episode:How a debt-induced panic attack and a phone call with Dr. Renée resulted in an aggressive loan repayment planHow Dr. Lucie turned her back pain into art for herself and othersHow she roped the dean of her medical school into babysitting her daughterHow one of Dr. Nii's mindset episodes helped Dr. Lucie stop stalling and take action Check out Dr. Lucie's artistry at www.phoenixnoirdesigns.comWE WANT TO HEAR FROM YOU!!!!TELL US WHAT YOU WANT TO HEAR ON FUTURE EPISODES!!!!FILL OUT THE DOCS OUTSIDE THE BOX PODCAST SURVEY (in partnership w INCROWD)INCROWDMAKE EXTRA MONEY AS A RESIDENT OR ATTENDING - COMPLETE MEDICAL SURVEYS WITH INCROWDWATCH THIS EPISODE ON YOUTUBE!https://www.youtube.com/drniidarkoJoin our communityText word PODCAST to 833-230-2860Twitter: @drniidarkoInstagram: @drniidarkoEmail: team@drniidarko.comPodcasting Course: www.docswhopodcast.comMerch: https://docs-outside-the-box.creator-spring.comThis episode is sponsored bySet For Life Insurance. What the Darkos use for great disability insurance at a low cost!! Check them out at www.setforlifeinsurance.comProvider Solutions & Development. Experts in holistic career coaching – check them out HERETwitter: @PSDConnectsFacebook: @PSDConnectsLinkedIN: Provider Solutions & Development Locumstory. Learn how locum tenens helps doctors make more and have the lifestyle they deserve!. Check them out HERE!

In this conversation, I'm joined by the author of Sovereign, hypnotist, and fellow ex-Mormon, Michaelann Gardner. Sovereign explores chronic pain, marriage, and faith in a way that connects to the experiences and stories of so many women—even those who don't share the same religious background. It's about sex, disordered eating, and divorce, but it's also about finding your desire and allowing it to guide you into a promised land that may look different from what you imagined. Here's what we cover:How the story of Adam and Eve became a framework to explore ideas about faith, bodies, and reconciliationHow the wisdom of desire can act as a powerful guide if we trust it to lead usThe reawakening of hunger and desire as a catalyst for telling the truth to ourselves and othersHow cultural conditioning impacts the way both men and women show up in marriage and sexThe disconnect between the church's view of sex as “sacred” and the lived experience of sexHow the pain of disconnection and dishonesty manifests in the bodiesFind Michaelann here:https://michaelanngardner.com/https://www.instagram.com/michaelann.gardnerhttps://www.amazon.com/Sovereign-Michaelann-Gardner/dp/1961471175Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

Heather Caplan is the co-founder of Lane 9 Project, and a sports dietitian based in Ann Arbor MI. She works with runners to be more flexible with fueling and nutrition, and supports athletes wanting to get their periods back, or keep them regular. She has three kiddos and a dog named Banana. You can find her out on the run, and on the Lane 9 podcast.Listen to hear more about:The what is and why behind the Lane 9 Project?How providing a platform for athletes and individuals to connect and share their stories can help othersHow individuals and clinicians can connect with the L9PHeather's work to help educate and practice with a non-diet approach to sports nutritionHow to begin practicing a non-diet approach as an athleteAnd so much more!Stay connected:Lane 9 Project on Instagram: https://www.instagram.com/lane9project/Heather on Instagram: https://www.instagram.com/heatherdcrd/Heather's website: heathercaplan.comStevie on Instagram: https://www.instagram.com/stevielynlyn/Stevie's website: https://stevielynrd.com/

Welcome to our first A Call for Love book club, a special four-part series where we dive deep into timeless wisdom together.In this first book club episode, we explore The Four Agreements by Don Miguel Ruiz, starting with the powerful first agreement: Be impeccable with your word.Your words are not just sounds, they're seeds that shape your life and the lives you touch. In this episode, I share stories, gentle teachings, and soulful invitations to become more mindful of your language, spoken, silent, and shared.Together, we'll explore: The “smoky mirror” that clouds how we see ourselves and othersHow childhood conditioning shapes our self-talk and outer wordsWhy being impeccable with your word is a radical act of self-love and a gift to the worldSimple, practical ways to pause, notice, and choose words that heal rather than harmThis isn't just about your inner dialogue. It's about how you show up in every moment, as a ripple of kindness, clarity, and love.Let this episode be your warm invitation to reflect, to soften, and to plant new seeds of compassion within and all around you.Join the book club here: https://www.lindaorsini.com/bookclub Linda's New Website: https://www.lindaorsini.comAbout Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Sadhguru returns with profound wisdom about living fully by embracing our mortality. After surviving two life-threatening brain surgeries in 2024, the renowned yogi shares his extraordinary near-death experience and why consciousness of death transforms how we live. He breaks down the difference between psychological drama and actual life experience, revealing how most people suffer because their own intelligence turns against them. He also introduces his new Miracle of Mind app, designed to address the mental health pandemic and explains the eight types of memory that shape human experience. Anyone struggling with anxiety, seeking deeper meaning, or wanting to live more consciously will find this conversation life-changing.Download the Miracle of Mind appBuy the book Death: Only for Those Who Shall Die-a Yogi's Guide to Living, Dying, and BeyondBuy the book Inner Engineering: A Yogi's Guide to JoyBuy the book Karma: A Yogi's Guide to Crafting Your DestinyIn this episode you will learn:Why pleasantness in body, mind, emotion and energy is 100% your business while external success requires cooperation from othersHow consciousness of mortality eliminates time for things you don't genuinely care about and creates natural humilityThe difference between psychological drama (your thoughts and emotions) versus actual life process and why confusing them causes sufferingWhy your intelligence becomes your enemy when you don't know how to operate it, leading to stress, anxiety and mental illnessHow the eight types of memory create your sense of identity, but aren't actually youFor more information go to https://lewishowes.com/1800For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Sadhguru  – greatness.lnk.to/1117SCDr. Caroline Leaf – greatness.lnk.to/1785SCDr. Rangan Chatterjee – greatness.lnk.to/1716SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

In this solo episode, Anna reflects on what it means to stay visible and grounded in your work—especially when the world feels chaotic, polarized, and uncertain.If you've been wondering, “Who am I to say anything right now?” or feeling tempted to freeze, shrink, or disappear… this episode is a loving call back into your voice, your visibility, and your creative leadership.Anna explores:Why visibility matters more than ever in times of collective fear and divisionThe nervous system's freeze response—and how it feeds silence, shouting, and polarizationWhat it means to become a holding environment for yourself and othersHow art, coaching, and business can be quiet, powerful forms of leadershipWhy your perspective is irreplaceable and needed in this momentHow coaching can hold space for the fear and help you show up with clarity and courageWhether you're a creative, coach, healer, or heart-centered entrepreneur, this episode will help you reconnect to your purpose and show up—not in spite of the chaos, but because of it. ✨ Connect with Anna:

Send us a textEpisode 181 - When Love Becomes Control: How Enmeshment Keeps Mothers StuckHave you ever felt like your child's success—or failure—reflects your worth as a mother? If you've found yourself trying to fix their problems, steer their life, or hold it all together for them, this episode is for you.In this powerful and vulnerable conversation, I share how many women—especially mothers—unknowingly lose themselves in their relationships. What looks like love and concern is often fear and control shaped by cultural, religious, and family systems.You'll learn:What enmeshment really is (and how it's not the same as closeness)Why mothers tie their identity and worth to their children's choicesHow your nervous system keeps pulling you toward old patternsWhy we were never taught how to belong to ourselves and to othersHow to begin shifting toward healthy, grounded love through differentiationThis episode is not about blame. It's about healing, clarity, and reclaiming your emotional freedom.Join the Free Class: End Family Disconnection and Rebuild Relationships That Last Learn how to stop walking on eggshells and start creating secure, respectful connection with your adult child—without losing yourself in the process.Rate + Review the Podcast:If this episode spoke to you, would you take a moment to rate and review the podcast? Your feedback helps others find these healing conversations.To attend End Family Disconnection and Rebuild Relationships That Last, visit www.courageous-connections.com/training Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

Text us, We would love to her from YOU!In this powerful episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with Blanka Molnar, founder of Awarenest, to explore the deeper layers of conscious parenting, inner child healing, and ancestral trauma release.Blanka shares her personal and professional journey through family constellation therapy, motherhood, and the grief of multiple miscarriages. Together, we explore how our unresolved pain—often passed down through generations—can silently shape our parenting, health, and relationships.This conversation is more than parenting tips. It's an invitation to reclaim your voice, break generational cycles, and realize that your healing is your child's inheritance.What We Cover in This Episode:What we owe our inner child before parenting othersHow unprocessed ancestral trauma shows up in our bodies, relationships, and parentingBlanka's personal experience with miscarriage, grief, and systemic healingThe difference between conscious parenting vs. perfectionismWhy family constellation therapy works even if you don't know your family historyBreaking cycles of yelling, shame, and guilt in motherhoodSupporting fathers and partners through unseen griefHow to hold space for your own rage, sadness, and truth without bypassingThe silent power of children who never arrive and what they teach usSigns you're returning to your body and presence in parentingConnect: Blanka Molnar  Support the showPlease subscribe and follow the show to get updates on new releases.Kindly asking to share with friends who may enjoy or benefit.Support Happy Hour for the Spiritually Curious WildSoulsGathering.comEmbrace YOUR Wild Soul!https://www.youtube.com/@wildsoulgatheringhttps://www.tiktok.com/@spirituallycurioushttps://www.twitter.com/@soul_gatheringshttps://www.instagram.com/wildsoulgatheringshttps://www.facebook.com/groups/669456900799583

Text us, We would love to her from YOU!In this powerful episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with Blanka Molnar, founder of Awarenest, to explore the deeper layers of conscious parenting, inner child healing, and ancestral trauma release.Blanka shares her personal and professional journey through family constellation therapy, motherhood, and the grief of multiple miscarriages. Together, we explore how our unresolved pain—often passed down through generations—can silently shape our parenting, health, and relationships.This conversation is more than parenting tips. It's an invitation to reclaim your voice, break generational cycles, and realize that your healing is your child's inheritance.What We Cover in This Episode:What we owe our inner child before parenting othersHow unprocessed ancestral trauma shows up in our bodies, relationships, and parentingBlanka's personal experience with miscarriage, grief, and systemic healingThe difference between conscious parenting vs. perfectionismWhy family constellation therapy works even if you don't know your family historyBreaking cycles of yelling, shame, and guilt in motherhoodSupporting fathers and partners through unseen griefHow to hold space for your own rage, sadness, and truth without bypassingThe silent power of children who never arrive and what they teach usSigns you're returning to your body and presence in parentingConnect: Blanka Molnar  Support the showPlease subscribe and follow the show to get updates on new releases.Kindly asking to share with friends who may enjoy or benefit.Support Happy Hour for the Spiritually Curious WildSoulsGathering.comEmbrace YOUR Wild Soul!https://www.youtube.com/@wildsoulgatheringhttps://www.tiktok.com/@spirituallycurioushttps://www.twitter.com/@soul_gatheringshttps://www.instagram.com/wildsoulgatheringshttps://www.facebook.com/groups/669456900799583

If you ordered a steak at a restaurant are you essentially ordering a heart attack or a nutrient-rich whole food?Few foods spark more debate than red meat. It's been blamed for heart disease, cancer and diabetes, but some people praise it for being high in iron, zinc, vitamin B12 and quality protein. So, if you add red meat to your plate is it helpful or harmful?Whether you eat meat or avoid it, I think you'll find today's conversation cuts through the noise of social media and clears up a lot of confusion in the nutrition space. I wanted to disentangle the obvious issues surrounding environmental concerns of eating animal products from today's discussion, and simply talk through the data as we have it. It's given me a lot to think about when it comes to recommendations for people, as well as how concerned I would be about red meat consumption overall.Today we're chatting with researcher and academic Dr. Kevin Maki, PhD, who specialises in clinical studies on nutrition, metabolism, and chronic disease risk factors. He's also an Adjunct Professor at Indiana University School of Public Health, a Master and Past President of the National Lipid Association, and a Fellow of the American Heart Association and The Obesity Society. Dr. Maki has participated in over 300 clinical trials and published more than 250 scientific papers, books and book chapters.You're going to learn about:Whether red meat is actually unhealthier than poultryWhat red meat really does to your cholesterol, your blood pressure and your long-term health riskWhether red meat is a source of unhealthy fatsTypes of red meat and which ones are less healthy than othersHow much red meat you can safely consumeWe also talk about seed oils, plus high protein diets and their relationship to kidney disease, longevity and diabetes risk.The 4 big takeaways I got from this episode were:Moderate amounts (50g per day) of unprocessed lean red meat in the diet is fineDiet quality and the addition of whole unprocessed foods is more importantHigh Protein is very important in middle aged and older adultsBeware of the 4 white poisons: Sugar, Salt, Saturated Fat and refined Starches

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Dr. Caroline Fleck transformed 10 years of depression into her greatest superpower. I connected with Caroline about her book "Validation" and discovered how she turned decades of mental health struggles, including breast cancer and multiple sclerosis, into profound tools for healing others. Her story reveals why traditional therapy failed her but electric shock therapy provided the breakthrough she needed. The most powerful moment came when she shared how her darkest experiences became the key to validating suicidal patients in ways no one else could. This conversation will transform how you view suffering and teach you why validation, not just love, creates real connection in relationships.Buy Dr. Fleck's book Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your LifeIn this episode you will learn:How to transform your deepest suffering into your greatest superpower for helping othersHow electric shock therapy saved Dr. Fleck when traditional methods failedThe difference between validation and love in relationships and why both are essentialWhy validation is the universal antidote to the world's greatest pain - invalidationHow to support someone who is suffering without enabling destructive behaviorsFor more information go to https://www.lewishowes.com/1791For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Caroline Fleck – greatness.lnk.to/1774SCMuniba Mazari – greatness.lnk.to/1684SCLiz Gilbert  – greatness.lnk.to/1681SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

✨ Ready to Manifest Your Dream Life?Join my 7-Day Manifestation Challenge starting June 16th! Learn to clear the blocks that are holding you back and align with the life you desire—time, location, and financial freedom. Sign up now and start your journey to limitless abundance! ⁠⁠Join the Course Here.⁠⁠In this episode of The Money Mindset and Manifestation Show, Marley Rose Harris dives into the hidden block that's preventing you from manifesting your soulmate or ideal partner. She explores how subconscious beliefs around partnership and responsibility can keep you stuck in relationships where you feel responsible for others' needs, draining your energy. Marley shares personal insights, client stories, and actionable steps to clear the energy around these patterns and allow love to flow freely into your life.Topics Covered:Why you may be blocking your soulmate or partner from coming into your lifeThe subconscious belief that being in a relationship means taking care of othersHow childhood programming influences your adult relationshipsA powerful analogy to understand the dynamics of love and partnershipThe step-by-step process to clear limiting beliefs and allow love inHow one of Marley's clients manifested her soulmate after clearing these blocksAction-Oriented Episode Focus:Identify the hidden advantage in your beliefs around partnership.Clear the fear of feeling responsible for others' needs and energy.Use the Clear Any Fear track on the Higher Self app to start reprogramming these beliefs.Resources:Clear the Fear Certification: Help others clear their limiting beliefs and become a certified practitioner!⁠ [Link to certification]⁠Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. ⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

In today's episode Carol interviews gifted psychotherapist and energy healer, Michelle Poverman. We discuss the power of boundaries as the secret weapon or gateway to reaching your health goals, your well-being, and becoming your true, best self.We cover:People PleasingBoundaries within yourselfBoundaries with othersHow to Communicate your boundaries effectivelyand more! Tune in today for this special episode.Connect with Carol Perlman:Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.comFacebook: https://www.facebook.com/carol.w.perlmanLinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/Email: carol@healthy4lifebycarolperlman.comMichelle on IG: @michellepoverman50 minute Workflow/Habit Audit with Dr. Perlmanhttps://www.sendowl.com/s/wellness/50-minute-habit-audit-by-carol-perlman-phd90-Day Course: https://itsabouttimemanagement.com/metime/45-Day Course: https://itsabouttimemanagement.com/tm/Master Your Email Mini-Course:https://sowl.co/s/boRa8P

We often chase what feels good on the surface, but what if the real drive comes from something far deeper? In this episode, we're diving into the source idol of approval – that intense, often subconscious, desire to be loved and respected by others above all else. This isn't just about affirmation; it's about a deep-seated longing that, if left unchecked, can quietly displace God in your heart.We'll explore how the need for approval manifests in your life, from the fear of rejection to the relentless quest to exceed expectations. You'll learn why this idol can lead to a problematic emotion like cowardice, and how it subtly accuses God of not being trustworthy or enough. Drawing on insights like Tim Keller's definition of a "counterfeit god," we'll uncover how the approval of others can become so central that life feels unbearable without it. Join us as we unmask this powerful idol and begin to understand what it means to find true freedom and identity in God's unconditional love.Topics discussed in this episode:Have you ever had a job that you absolutely hated? We have!Josh shares a story about how he was motivated by the approval of othersHow approval warps our sense of purposeThe source idol of ApprovalThe worst nightmare of someone with an approval idolThe problem emotion of cowardiceQuestions that you can ask to interrogate the source idol of approvalThis podcast is an offering of Seek Well. To find out more about us visit seekwell.orgWant to help? Please consider supporting this podcast with a tax deductible monthly donation. Your generosity will help us continue to invest in the lives of men and women who want to live the life that Jesus offers by learning to slow down, listen for his voice and Seek Well. To donate, visit seekwell.org/donate.

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!The power of setback recovery isn't about avoiding failure - it's about transforming your relationship with the uncomfortable process of becoming who you're meant to be. Jay Shetty reveals how stress blocks our ability to love authentically, Dr. Joe Dispenza shares the science behind healing trauma through elevated emotions, and Mel Robbins breaks down the neuroscience of self-love and manifestation. Through vulnerable stories of overcoming brutal pasts, childhood trauma, and self-defeating patterns, these conversations illuminate a profound truth - your greatest setbacks often become the catalyst for your most meaningful breakthroughs. From Jay's revelation about asking for love in unloving ways to Dr. Joe's evidence of people stepping out of wheelchairs through coherence healing to Mel's discovery that high-fiving yourself rewires decades of self-criticism - these aren't just theories, they're proven pathways to reclaim your power when life knocks you down.Jay's books:8 Rules of Love: How to Find It, Keep It, and Let It GoThink Like a Monk: Train Your Mind for Peace and Purpose Every DayDr. Joe's books:Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New OneBecoming SupernaturalYou Are the Placebo: Making Your Mind MatterMel's books:The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking AboutThe 5 Second Rule: Transform your Life, Work, and Confidence with Everyday CourageThe High 5 Habit: Take Control of Your Life with One Simple HabitIn this episode you will learn:The hidden connection between stress and your ability to show authentic love to othersHow people who've healed from stage 4 cancer and paralysis used meditation to literally reprogram their biologyThe neuroscience behind why most people manifest backwards and how to visualize the bridge to your dreamsWhy your brain's reticular activating system is either working for you or against you based on what you tell it mattersThe simple morning ritual that rewires your subconscious to support instead of sabotage your goalsFor more information go to https://www.lewishowes.com/1781For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Jay Shetty – greatness.lnk.to/1417SCDr. Joe Dispenza  – greatness.lnk.to/1494SCMel Robbins – greatness.lnk.to/1170SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Ever wonder what it takes to manifest a completely different life—one rooted in authenticity, joy, and creative freedom?In this powerful Process episode, Cynthia, TBM's very own Content Creator, walks us through her transformation. In just a year and a half, Cynthia went from being a burnt-out corporate worker stuck in a cycle of overperformance and under-recognition to a thriving, aligned freelancer living a life of true abundance.Raised between Taiwan and the U.S., Cynthia internalized the belief that hard work—not self-expression—was the key to success. Despite rapid promotions and tripling her salary in a high-profile role, she found herself disconnected, anxious, and unfulfilled. Through the TBM work—DIs, expanders, nervous system regulation—Cynthia cleared space, followed pings rooted in joy, and unlocked dream opportunities like a long-term creative partnership with Amazon and eventually, her role at TBM.This episode is a must-listen if you've ever felt unseen in your career, afraid to step away from the “golden handcuffs,” or unsure how to live in alignment. Cynthia shares how choosing rest, joy, and authenticity—day by day—can radically shift your life. When you choose joy and ease over fear and performance, the life you're meant to live magnetically unfolds. And it's possible in the here and now.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastResources:SALE IS LIVE$22/monthJoin the Pathway MembershipJoin our membership to access the TBM Money Challenge -- Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HEREGet the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are atJoin the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You DesireGet Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity ExerciseBe an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestQuestions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!This Episode is brought to you by: ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfoodFatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter KitIn This Episode We Talk About:Transitioning from corporate to freelance lifeHealing the belief of "I'm not good enough"Cultural narratives around work and successThe importance of rest and nervous system regulationPracticing joy as a manifestation toolRedefining abundance through simplicityTBM tools like expanders, DIs, and trust muscleWorking through imposter syndromeCreating space to receive aligned opportunitiesFollowing pings and intuitive nudgesBuilding boundaries and reclaiming timeRecognizing burnout and the need to recalibrateEmbracing your projector energy in the workplaceLiving authentically vs. performing for othersHow joy and creativity can become your careerMentioned In the Episode:Take our Free Money Quiz - find out what level of wealth consciousness you are atFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI) Connect with Cynthia!@heycynthialee on IGwww.heycynthialee.com Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

**Trigger Warning: This episode was tough for me to record, and it may be tough to listen to. It includes topics of homicide and suicide.In today's episode, I'm sharing some details about the tragic death of Bailey Koch and her family and talking about the dangerous comfort of judgment and responding to tragedy with humanity. While I get the instinct to say, "I would never," I also know that judgment gives us FALSE comfort and doesn't help us respond with humanity.This conversation is about way more than one tragic event - it's about the deeper patterns of silence, shame, and isolation in our culture (especially in rural life). If this stirred something up in you, I want you to know that's okay! Let those feelings soften you. You can hold space and ask honest questions. In this episode, I cover:Why judgment is often our reflex + how it gives us a false sense of controlWhat to do when we catch ourselves in that space of quick judgmentRisks of staying silent and ignoring red flags in ourselves or othersHow we can create safer + more compassionate spaces for those struggling with mental health Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/responding-to-tragedy-with-humanity Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Join the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr PodcastingMentioned in this episode:Download your free guide to Handling Hard Conversations!Handling Hard Conversations Freebie

What does it mean to show up with joy even in the midst of the hardest seasons?Annie Kalter is a 15-time Boston Marathoner, a mom, a school culture professional, and a woman with an extraordinary story of resilience. After surviving a heart attack that required her to be revived four times, Annie defied the odds to complete her 15th Boston Marathon just five months later.Listen to hear about:Annie's entry into running and how she unexpectedly discovered the marathon was her distanceBuilding a 15-year Boston streak and what it means to be a streakerMissing a sub-3-hour marathon by just one second and how she found peace with itSurviving a spontaneous coronary artery dissection and learning to run again afterwardThe mental shift from chasing times to embracing the journey and helping othersHow joy, gratitude, and rest are now central to Annie's version of successThe healing power of community and movement—even when you have to slow downWhether you're a runner or not, Annie's story is a powerful reminder of what it means to keep going, to adapt, and to lead with love.Stay connected:Follow Annie Kalter on Instagram: https://www.instagram.com/anniek259/ For The Long Run Podcast on Instagram: instagram.com/forthelrpodJon Levitt on Instagram: instagram.com/jwlevittJoin the For The Long Run email community: for-the-long-run.beehiiv.comThis episode is supported by:Boulderthon: Our favorite Colorado race event with a variety of distances. Use code FTLR20 for $20 off the marathon or half marathon when you register at www.boulderthon.org.GOES: Need a trail companion that's smarter than your average gear? Meet GOES—the essential outdoor app created by wilderness medicine doctors. Whether you're planning your next adventure or handling a backcountry emergency, GOES gives you expert medical guidance—even without cell service. Tap a body part, assess the risk, and get clear next steps. It's like having a backcountry medic in your pocket—and it's an absolute must-have in our kit. Use code 25FTLR30 for 30% off an annual GOES+ plan. GOES+ gives you access to the rewards program, plus much more additional medical content and our emergency assessment tool!Hyperice: Innovative recovery tools for all types of training. My favorite are the Normatec leg boots and Normatec Go portable calf sleeves. Reach out to me on Instagram for a discount code to use at hyperice.com.

You're not overwhelmed because you lack balance. You're overwhelmed because you've been spending yourself in places that don't return anything to you. This episode isn't about tips for better rest. It's about emotional preservation — and what it takes to stay intact when the world keeps asking for more than you have to give. Inside, we'll unpack: Why certain conversations cost you more than othersHow to spot the signs of emotional override in your bodyWhat it really looks like to preserve your capacity (without disappearing)Why protecting your peace isn't weakness — it's wisdom This is for the high-functioning woman who's always okay… until she's not. Let's stop calling it balance. Let's start naming what it really is.

Introducing Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHave you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has changed. Now in her 40s, Khloé reflects on the defining moments of her 30s, the clarity she’s found in this new chapter, and how her journey has shaped the woman she is today In this honest and heartfelt conversation, Khloé opens up about what it really took to move through heartbreak, public judgment, and her own self-doubt. She shares how she learned to forgive herself, let go of shame, and step into a deeper sense of self-awareness. Khloé talks about navigating the pressures around motherhood, relationships, and success — and how therapy, journaling, and her unwavering faith helped her rediscover her worth and inner peace. Jay and Khloé also dive into what it looks like to slow down, make room for solitude, and intentionally choose joy. She offers a glimpse into her daily routines, the spiritual practices that ground her, and how she’s creating a loving, mindful environment for her children, one rooted not in perfection, but in presence and authenticity. In this interview, you'll learn: How to Set Emotional Boundaries Without Losing Your Kindness How to Forgive Yourself and Heal from Past Mistakes How to Use Solitude as a Tool for Self-Discovery How to Stop Comparing Your Journey to Others How to Build Emotional Resilience After Betrayal How to Raise Emotionally Aware and Grounded Children How to Find Peace Through Faith and Daily Rituals Through her candid storytelling and unwavering humility, Khloé offers hope, wisdom, and an empowering message of self-acceptance to anyone navigating their own inner transformation. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 03:33 Aging Doesn’t Have to Be Scary 05:17 Visualizing Your Life in Your 40s 06:23 It’s Okay to Be Unsure 07:39 How Maturity Brings Stability 09:35 Why We’re Always Chasing More 12:09 The Truth About Success 13:55 Practice Self-Intentionality 16:42 Stop Letting Validation Control You 19:47 Balancing Accountability and Forgiveness 21:42 Learn to Be Patient with Yourself 23:10 Everyone Learns on Their Own Timeline 24:30 A Path to Self-Forgiveness 27:20 When You Might Be the Problem 29:24 You Are Not Your Mistakes 31:39 The Work Only You Can Do 36:00 Rewiring a Negative Mindset 38:18 Why Therapy Can Be Transformative 41:11 Finding the Courage to Trust Again 43:17 Getting Comfortable with Being Vulnerable 46:19 It’s Brave to Let Yourself Cry 48:28 Understanding Your Love Language 52:02 We All Love Differently 54:21 The Beauty of Giving Love 55:31 Reuniting with Lamar After 9 Years 59:51 Leaving What No Longer Serves You 01:03:46 Releasing Residual Negativity 01:05:15 Why We All Need Empathy 01:09:04 What I Want My Kids to Remember 01:11:35 Why Kids Don’t Need the Internet 01:14:24 Dating as a Mom in Your 40s 01:15:28 How to Date More Intentionally 01:17:31 Embracing Alone Time 01:19:05 Leaning Into the Discomfort Episode Resources: Khloé Kardashian | Instagram Khloé Kardashian | X Khloé Kardashian | YouTube Khloud Foods Khloé in Wonder LandSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comAs a leader or manager, do you feel burned out having to give direction and provide all the answers – amid increasing complexity, ambiguity and unpredictability? In this episode of 97% Effective, host Michael Wenderoth speaks with Dr. Inbal Demri-Shaham, who wants to help you go from transactional to transformative in your relationships, and the way you lead others. We discuss her new course at Stanford “Coaching Skills for Effective Leadership,” and her EFECT framework – showing the coaching mindset and the practical coaching skills that will make you and your team more effective at getting things done – and more engaged. Coaching is not a solution to everything, but you'll leave this episode super curious about the power and impact coaching can have on your 1-1 conversations next week – and exceeding your goals this year.SHOW NOTES:Why coaching skills are essential for leaders todayTrust and the practice of “relational leadership”Who changes the most from coaching? The surprising insight reported by course participantsWhat is Coaching? The goal and the 3 main processes of Coaching“Coaching is not just about making people feel good… It is about getting to the crunchy stuff that people often prefer to avoid”Correcting misconceptions: The course is not about training coaches!The 2 areas many Silicon Valley leaders over-rely onWhen showing up as the alpha is not the most effective way to goSpeaking and Listening: A practical exercise to assess if you are coachingThe importance of a “dual growth mindset”– that you can change yourself, but you can also change your environment - when coaching othersHow important is it that your corporate culture supports a coaching approach?Inbal the “gentle rebel”: On creating opportunities for success, amid constraints (pushing back vs holding off)Viktor Frankl and the power of seeing through limitationsEFECT: the infrastructure of a successful coaching conversationEngage: Coaching always begins with building a “good” relationship and setting agreements“When we know boundaries we feel safer”Frame: How we frame an issue so it is conducive – and not limiting – to thinking about potential solutionsExplore: Expanding courses of actions and thinking through the consequencesCommit: Choosing a course of action and the plan to implement itTest: The “Hypothesis testing” stage, because you can't know unless you actually doWhat leaders find most challenging about employing a coaching mindsetWorking through the initial clunkyness of your first Coaching conversations“The why has to do with them, not with you.”Coaching is not a “one and done,” single conversation – it becomes part of an ongoing relationship, used when it's most helpfulCoaching is not a Swiss army knife that solves everything: Yes, sometimes you need to tell them what to do!Do things take longer when you use a coaching approach?How coaching can drive increased employee engagement and reduce turnoverBIO AND LINKS:Dr. Inbal Demri-Shaham is the Principal and Founder of Q Factor Consulting - a Silicon Valley-based organizational consultancy that works with pioneering founders, C-level corporate executives, and top academics from around the world to solve their most pressing business needs and position them as leaders for the long term. She is also an instructor, facilitator, and executive coach at the Stanford University Graduate School of Business and School of Medicine. By deploying a rare hybrid of scholarly and industry expertise, Dr. Demri brings rigorous structure and complex ideas to life inside the classroom and the boardroom for the leaders she empowers, the academics she partners with, and the students she inspires. LinkedIn: https://www.linkedin.com/in/inbal-demri-shaham-phd-7a91563/Her email: idemri [at] email.fielding.eduWebsite: https://inbaldemri.com/about/Coaching Skills for Effective Leadership Course Intro: https://tinyurl.com/vs53vuueStanford Course “Coaching Skills for Effective Leadership”: https://www.gsb.stanford.edu/exec-ed/programs/coaching-skills-effective-leadershipCourse Video Intro: https://www.youtube.com/watch?v=eXCVblbZixQThe Unexpected take-away from the Course (by Jason Braun): https://tinyurl.com/y9uf7m5tDual Growth Mindset (Berg et al): https://tinyurl.com/4639ysepJob Crafting: What is it and Why Does it Matter (Berg): https://tinyurl.com/2uw58s4eHow Constraints move us forward and spark creative solutions (Wenderoth): https://tinyurl.com/ywap8fzmMan's Search for Meaning (Viktor Frankl): https://a.co/d/hPSMyxRMichael's Award-Winning book, Get Promoted: What Your Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

“Great inspirational leaders are able to connect the bigger picture, that clear vision of what the future may bring, with the actions of today,” says Peter Stewart.In this second part of a deep dive into Executive Presence, Daniel and Peter look at how good emotional management and an ability to inspire contribute to a strong executive presence.Tune in to learn:Why it's important to balance authenticity and awareness of othersHow storytelling and metaphor contribute to Executive PresenceThe one thing leaders can do to elevate their Executive Presence and InfluencePlus, leadership lessons from Disneyland, and what different kinds of knives have to do with leadership.Questions, comments, or topic ideas? Drop us an e-mail at podcast@stewartleadership.com.To request a leadership presence self-assessment, e-mail us at info@stewartleadership.com. In this episode:2:35 – Memory Lane: Leadership Lessons from Disneyland11:08 – Topic: What is Executive Presence?14:17 – Quadrant III: How You Manage Emotions27:25 – Quadrant IV: How You Inspire37:13 – Lightning RoundResources:“80 Years Later: The Legacy of Walt Disney's Snow White and the Seven Dwarfs”, The Walt Disney Family MuseumStewart Leadership Insights and Resources:Stewart Leadership Executive Presence ModelPodcast: Episode 35: What is Executive Presence? (Part 1)What Is Executive Presence?Self-Awareness is the Leadership Quality You Might Not Have5 Behaviors to Help Develop Your Emotional Intelligence6 Ways to Regulate Your Emotions for Leadership EffectivenessStorytelling: The One Powerful Leadership Tool You Probably Aren't Using EnoughThe Power of Metaphor in LeadershipPodcast: Episode 1: The Power of Metaphor5 Questions to Develop Your Personal Philosophy of LeadershipVideo: Business Results: Earning Hearts and MindsIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube.

Introducing Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting) from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHave you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has changed. Now in her 40s, Khloé reflects on the defining moments of her 30s, the clarity she’s found in this new chapter, and how her journey has shaped the woman she is today In this honest and heartfelt conversation, Khloé opens up about what it really took to move through heartbreak, public judgment, and her own self-doubt. She shares how she learned to forgive herself, let go of shame, and step into a deeper sense of self-awareness. Khloé talks about navigating the pressures around motherhood, relationships, and success — and how therapy, journaling, and her unwavering faith helped her rediscover her worth and inner peace. Jay and Khloé also dive into what it looks like to slow down, make room for solitude, and intentionally choose joy. She offers a glimpse into her daily routines, the spiritual practices that ground her, and how she’s creating a loving, mindful environment for her children, one rooted not in perfection, but in presence and authenticity. In this interview, you'll learn: How to Set Emotional Boundaries Without Losing Your Kindness How to Forgive Yourself and Heal from Past Mistakes How to Use Solitude as a Tool for Self-Discovery How to Stop Comparing Your Journey to Others How to Build Emotional Resilience After Betrayal How to Raise Emotionally Aware and Grounded Children How to Find Peace Through Faith and Daily Rituals Through her candid storytelling and unwavering humility, Khloé offers hope, wisdom, and an empowering message of self-acceptance to anyone navigating their own inner transformation. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 03:33 Aging Doesn’t Have to Be Scary 05:17 Visualizing Your Life in Your 40s 06:23 It’s Okay to Be Unsure 07:39 How Maturity Brings Stability 09:35 Why We’re Always Chasing More 12:09 The Truth About Success 13:55 Practice Self-Intentionality 16:42 Stop Letting Validation Control You 19:47 Balancing Accountability and Forgiveness 21:42 Learn to Be Patient with Yourself 23:10 Everyone Learns on Their Own Timeline 24:30 A Path to Self-Forgiveness 27:20 When You Might Be the Problem 29:24 You Are Not Your Mistakes 31:39 The Work Only You Can Do 36:00 Rewiring a Negative Mindset 38:18 Why Therapy Can Be Transformative 41:11 Finding the Courage to Trust Again 43:17 Getting Comfortable with Being Vulnerable 46:19 It’s Brave to Let Yourself Cry 48:28 Understanding Your Love Language 52:02 We All Love Differently 54:21 The Beauty of Giving Love 55:31 Reuniting with Lamar After 9 Years 59:51 Leaving What No Longer Serves You 01:03:46 Releasing Residual Negativity 01:05:15 Why We All Need Empathy 01:09:04 What I Want My Kids to Remember 01:11:35 Why Kids Don’t Need the Internet 01:14:24 Dating as a Mom in Your 40s 01:15:28 How to Date More Intentionally 01:17:31 Embracing Alone Time 01:19:05 Leaning Into the Discomfort Episode Resources: Khloé Kardashian | Instagram Khloé Kardashian | X Khloé Kardashian | YouTube Khloud Foods Khloé in Wonder LandSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Parker Hanson is a friend of Tom's with both an incredibly inspirational story and a powerful testimony of how Jesus changed his life. Parker is a follower of Jesus, husband, and soon-to-be father who is a Financial Advisor at Merrill Lynch in Sioux Falls. He is also a former professional baseball player who succeeded despite being born without his left hand.On this episode of the RESGEN Giving Life Podcast, Parker and Tom discuss several meaningful topics, including:How Parker found Christ during a very dark seasonThe impact Parker's stepdad had on his lifeWhat the phrase "Rise above, no excuses" means to himHow Parker transitioned from seeing having one hand as a disability, to seeing it as an ability to inspire othersHow we all have a part in sharing God's Word even when we feel inadequateIf you want to connect more with Parker, you can reach him on his personal or motivational speaker Facebook page. You can also email him at hansonspeaking@gmail.com.The Giving Life Podcast: Conversations about being a man whose life in Christ gives life to others.Watch the video version on YouTube - https://youtu.be/4AKjZ2i7JVwMore info about Restoration Generation - www.resgen.org

In this soul-expanding episode of The Awakened Elevated Human, Lori Spagna shares profound insights about what it truly means to live in your core frequency—a concept rarely discussed but vital for anyone seeking authentic energetic alignment. More than just raising your vibration, Lori guides you through what it means to discover the energetic resonance that is uniquely yours—one that feels better than good, feels like home, and becomes a powerful contribution to humanity.  Lori talked about: What the “core frequency” really means and how it differs from just raising your vibrationWhy emotional states are not your core frequency—but a layer before itThe challenges highly sensitive people face as they raise their vibrationThe importance of energetic boundaries when interacting with othersHow to know when you've been thrown off your core frequencyHow your core frequency aligns with your ideal health, vitality, and joyThe significance of energetic practices, not just meditation and breathworkWhy your core frequency is your natural state and how to return to itWays to activate and stabilize your core frequency through mentorship and DNA activationsViewing your energetic alignment as a gift to yourself and the collective~~~~~~~~~~~~~~~~~~~~Join Lori's annual Sacred Membership: HERE Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

In this episode of CASAT Conversations, we're joined by Agata Gawronski, Executive Director of the State of Nevada Board of Examiners for Alcohol, Drug, and Gambling Counselors. Originally from Poland, Agata's journey into the field of substance use and problem gambling began after earning her master's degree in social work and immigrating to the United States. She shares the experiences that shaped her career, from her early days as a substance use disorder counselor to her 14 years of leadership at the State of Nevada licensing board.Agata's career has been defined by a passion for building trust, collaboration, and community. She has found tremendous reward in her work, especially in bringing people together to solve complex problems and make a lasting impact in the field. As a committed advocate, she has also dedicated her time to various nonprofit organizations, including the Katie Grace Foundation.In this episode, Agata discusses:The key experiences that shaped her career pathThe most rewarding aspects of working in fieldStrategies she uses to build trust and collaboration with othersHow she stays motivated and resilient in the face of burnoutReflections on how to support colleaguesAdvice for young professionals entering the behavioral health fieldJoin us for an inspiring conversation about the power of community, resilience, and the impact of leadership in the substance use and problem gambling fields.Key words: leadership, counseling, advocacy, mental health, burnout preventionResources: https://www.psychiatrist.com/news/surgeon-general-drafts-one-last-prescription/Beyond Burnout: The Hidden Cost of Sanctuary Trauma on Mental Health and Organizational Culture blog postSelf-Care: An Important Strategy for Managing Mental Health blog postEmbracing Self-Awareness and Reflection: Vital Practices for Behavioral Health Providers blog post

Creating a Fully Integrated Life: Mindfulness, Self-Care, and Entrepreneurship with Michele BondsSummary: In this episode of Stay on Course, Julie Riga welcomes Michele Bonds, a creative entrepreneur, artist, and coach. Michele shares her journey of leaving the corporate world to pursue her passion for art and entrepreneurship. They discuss the importance of mindfulness, self-care, and listening to oneself in creating a fully integrated life. Michele shares her three key ingredients for a fully integrated life: filling up your cup, receiving graciously, and listening intentionally.Key Takeaways:The importance of mindfulness and self-care in creating a fully integrated lifeHow to fill up your cup and prioritize your own needsThe art of receiving graciously and asking for help when neededThe power of listening intentionally to oneself and othersHow to overcome the fear of uncertainty and trust your instincts as an entrepreneurThe importance of finding your tribe and community as a creative entrepreneurKey Ingredients:Filling up your cup: prioritizing self-care and self-loveReceiving graciously: asking for help and support when neededListening intentionally: tuning in to your intuition and instinctsConnect with Michele:Website: https://www.michelebonds.comAbout Julie Riga:Julie Riga is a certified coach, trainer, speaker, and author with over 20 years of experience in the Pharma Industry.Learn more about Julie: www.julieriga.com

In this soul-nourishing episode of the Awakened Elevated Podcast, Lori Spagna shares five powerful archetypes that every visionary, healer, and conscious entrepreneur must awaken within themselves. Whether you're navigating a personal transformation or stepping into your leadership role in the new paradigm, these archetypes can act as inner allies on your journey toward self-mastery and fulfillment. Lori talked about: The importance of recognizing archetypical patterns in yourself and othersHow the Inner Magician/Manifestor helps you alchemize desires into realityCultivating the Inner Lover to embrace love, acceptance, and onenessActivating the Inner Sage to access deep wisdom and spiritual guidanceEmbodying the Inner King/Queen/Sovereign to reclaim your vision and personal powerAwakening the Inner Warrior to rise above life's obstacles with strength and clarityWhy these five archetypes are vital for anyone in business, leadership, or serviceA glimpse into the sacred membership and deeper archetype teachingsUpcoming topics: shadow archetypes, self-trust, and discovering your core frequency~~~~~~~~~~~~~~~~~~~~Join Lori's annual Sacred Membership: HERE Get The FULL Self Love, Self Nurturing and Self Healing Home Study Course: HERE Get The FULL Secret Energy Of Money & The Spiritual Laws Of Wealth & Prosperity Home Study Course: HERE Get The FULL Future Crafting ~ Reality Crafting & The Secrets To Effortless Manifestation Home Study Course: HERE Get The FULL Reclaim Your True Divine Power & Authenticity Home Study Course: HERE

Does your brain have a very all-or-nothing way of looking at yourself and your relationships?You either did it perfectly or you're terrible.You're a good friend or a bad friend.Your partner either says the exact right thing or they must not care about you at all.If so - you're not alone!Our brains are actually predisposed to be very black & white in the way they think - preferring things to fit neatly into set categories - leaving very little room for nuance or shades of grey.In today's episode I'm covering:A recent example of my own perfectionist brainHow black & white thinking impacts our relationship with ourselvesHow it impacts our relationships with othersHow it can mess with our expectations and overall enjoyment of a relationshipAnd some easy thought work hacks to take your brain to a more nuanced place!Mentioned in the episodeEmail me about coaching opportunities: Rebecca@rebeccaorecoaching.com

The Power of Stillness: Trusting God's Timing in SilenceIn this episode we explore the power of keeping quiet and trusting God's timing. Have you ever felt the urge to share your dreams too soon? What if holding onto them a little longer allowed them to grow stronger?Monica shares a personal journey of stepping away from external noise, deepening her faith, and discovering the clarity that comes from stillness. Learn why resisting the need for validation and allowing God's work to unfold in silence can be a game-changer in your spiritual and personal growth.✨ Topics Covered:The wisdom in keeping quiet about your dreamsSeeking validation from God instead of othersHow silence strengthens your faith and focusProtecting your peace through stillness and prayer

Do you struggle with wanting to control your kids/spouse?Do you feel really frustrated and even angry when your husband or kids do something different than what you want them to do?Is it difficult to accept circumstances that are not going your way? Do you find yourself thinking…this shouldn't be happening. He or she should be doing xyz….If you struggling wanting everything to be YOUR way…and feel frustrated and angry when things are not, then this episode is for you.In this episode you will learn:What the Bible says about controlling othersHow you can redirect controlling tendencies to self controlMindset shift to adjust to the circumstances you are given instead of 'fighting' what should beIf you are ready to STOP hurting your family with your explosive anger and ready to become the peaceful, loving mama you want to be….That is when you hire me to help you.  Learn about working together ⬇️Calm Christian Mom Program Listen to related episodes:EP 253: How she let go of controlling and negative tendencies and became patient and fun mom. // Brandi TestimonialEP 9: Do you struggling wanting to control everyone and everything? How to be IN control instead of controlling. EP 40: What stressors can I control? Controllable vs uncontrollable stressors in life ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️2. Learn about Calm Christian Mom Coaching Program ⬇️3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~MINI-COURSE BONUSHow to 10x your Emotional Capacity Levels as a MomLeave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27. Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comQuestions? Form / Voice memo **Shop my favorite Amazon Products**

In this episode Jungian psychotherapist and shadow expert Dr. Connie Zweig joins us to illuminate shadow-work. Connie Zweig, Ph.D., is the author of several books on the shadow and Dr. Zweig teaches how to do shadow-work in relationships, families, religious or spiritual communities, and aging beyond midlife. In this episode we discuss:How personal shadow forms and it's relationship to the egoThe role of family and culture in shaping our shadowHow typology and introversion/extroversion plays a role in shadow-workHow to recognize when your shadow is activated or presentWhy we project our shadows onto othersHow shadow manifests in the collective; shadow and religion, politics and global tragediesGet the book Romancing the Shadow: https://www.amazon.com/Romancing-Shadow-Guide-Vital-Authentic/dp/0345417402Get the book Meeting the Shadow: https://www.amazon.com/Meeting-Shadow-Hidden-Power-Nature/dp/087477618XDr. Connie's Substack: https://www.shadowworkawareness.com/Dr. Connie's Podcast: https://www.buzzsprout.com/2306609Visit her website: https://conniezweig.com/Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below! *However, the programs below have deeply impacted me, therefore I am very passionate about sharing these things with others* To Be Magnetic Manifestation Program [Use Affiliate Code EDEN for 15% off]Monthly Membership Option (12 payments of $25.50 WITH CODE 'EDEN'): https://login.tobemagnetic.com/offers/B3A5LJU7/checkoutPay in Full (One yearly payment of $306 WITH CODE 'EDEN') : https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout About me:Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation, tips for optimizing your wellness in a *very crunchy* (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. If you love the show and wanna give back you can: Leave a 5-star rating + review on Apple Podcasts Subscri...

Judge not, that yo be not judged. For with the judgment you pronounce you will be judged, and with the measured you use it will be measured to you. Matthew 7:1-2Intro: Until recently, whenever I came to this chapter I felt lostI was able to follow the continuity of Jesus' Sermon this far,- but I was not able to see how chapter 7 fit with what came before it• I assumed that our Lord chose to add these random lessons as an afterthought◦ but I made a mistake, and that was thinking I had come to a new chapter◦ and the new chapter appeared different from the previous chapters• but the truth is that the chapter breaks in the Bible are artificial◦ they weren't inserted in the Scriptures until 16th century◦ this created the illusion of one thought ending and a new thought beginning- the thread of the Sermon's central themes continue through chapter 7 to the end• previously, Jesus had been teaching his disciples with their spiritual development in view:◦ this included:The revelation of a true righteousnessOffering service to God without seeking recognition from othersHow to eliminate anxiety by seeking first the kingdom of God

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Send us a textIn this episode of Big Butts No Lies Plastic Surgery Podcast, Mavi and her one-on-one client Gaby discuss her plastic surgery journey, diving deep into the fears and concerns many patients face before surgery. From anesthesia to trusting the right plastic surgeon, Gaby opens up about the emotional hurdles she overcame along the way.Gaby also shares the process of choosing a surgeon, emphasizing the importance of multiple consultations to ensure the right fit. They dive into key topics around plastic surgery recovery, including pain management, healing times, and how to make the recovery process smoother and more comfortable.Gaby reflects on how Mavi supported her throughout the process, offering guidance at every stage. Mavi also highlights how plastic surgery candidates should approach reviews carefully, as they may not accurately reflect individual circumstances and can lead to unnecessary anxiety.Key Topics Covered:The emotional and physical fears before surgery, including concerns about pain, anesthesia, and judgment from othersHow to choose the right surgeon and the importance of multiple consultationsThe recovery process and tips for managing it with less stress and more easeThe financial aspect of plastic surgery, including costs and healing timesTune in for an insightful conversation about the realities of plastic surgery, how to approach the process with confidence, and how proper guidance and preparation can make all the difference in your journey.Do you want help planning your surgery? Book a discovery call with Mavi Rodriguez. Join our online community! Visit our website www.bigbuttsnolies.com Plastic Surgery Podcast (@bigbuttsnoliespodcast) • Instagram photos and videosWatch the episodes on YouTube

Connecting grief, faith, and devotion, RamDev describes the spiritual price we pay when we ignore the fundamental grief we all experience.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, RamDev explains to listeners:The many forms that grief can come inGrief in our daily lives and feeling subtly separate from God and othersHow deep grief can shatter our faithFaith as an integral motivator for our practiceThe cyclical, positive relationship between faith and devotionHaving an intimate, faith-based relationship with griefOur addiction to grief and becoming lost in our painHow we can consciously work with griefOpening to our own grief in order to be fully compassionate to othersTrusting that we can become vulnerable and awaken to our own true natureNoticing sensations of grief and compassion for grief in our bodiesHaving appropriate boundaries when working with collective grief“Unresolved grief has a numbing effect. These effects tend to accumulate and block our free expressions of the heart. Our goal is not to stop grief, but to help process it in whatever ways it might arise.” – RamDevSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When it comes to starting solids, one of the biggest concerns for parents is constipation. If you've ever been told that constipation is ‘normal' for babies, we're here to set the record straight—it's common, but it's not normal.In this episode, Luka and Kate dive deep into constipation: what causes it, why it happens around the time of starting solids, and what you can do to support your little one. From dietary changes and hydration to gut health and possible food sensitivities, we're covering it all to help your baby get back to comfortable, regular bowel movements (without relying on prunes forever!).For those tuning in for the first time, a little about us…Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, and mum of 3Kate Holm – naturopath, nutritionist, General Manager and Clinical Director of Boob to Food, and mum of 3In this episode, we cover:What actually defines constipation in babies and toddlersThe biggest causes of constipation when starting solidsWhy some babies are more prone to constipation than othersHow hydration and milk feeds impact gut healthThe role of fibre (and why too much or too little can be a problem)Foods that can help or hinder digestionWhy laxatives shouldn't be the first solution (and what to do instead)The link between gut health, allergies, and constipation…and so much more!Resources Mentioned:Constipation Masterclass – A deep dive into gut health, constipation causes, and practical solutionsBoob to Food Online Clinic – Work with our team of experts for tailored advice and supportBoob to Food Blog – Understanding Constipation – Our evidence-based guide to managing constipation in babies and toddlersMilk to Meals – Our starting solids book, packed with recipes and nutritional guidanceToday's episode is brought to you by Cell Squared. We often talk about Cell Squared and our love for their whole food, nutrient-dense products when it comes to supporting babies and mums. But did you know they also have an incredible Men's Innate Energy blend? This beef multi-organ supplement (including liver, spleen, and kidney) is formulated specifically to support men's energy, vitality, and reproductive health—perfect for the dads in your life. Packed with B vitamins, iron, selenium, and more, it's an easy way to boost nutrition.You can use the code BOOBTOFOOD for 10% off storewide. Visit Cell Squared to shop today.Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Welcome to another episode of the Building Your Money Machine Show. Have you ever shared financial details—your income, investments, or debts—only to later wish you'd kept things private? Then this episode is for you. Together, we're going to talk about the financial secrets we should keep to ourselves and why even the wealthiest choose discretion over disclosure.I explore the reasons oversharing can be problematic, from creating envy to inadvertently inviting scams. Your finances are personal for a reason, and telling people too much can damage not only your financial health but also your peace of mind and relationships.We all know there's a push for transparency, but I'll explain why keeping certain financial details like income, net worth, investment strategies, debt, and specific goals private can protect you in a multitude of ways. Whether it's avoiding scams, preventing relationship strains, or staying away from unwanted opinions on how you should handle your money, you'll learn how discretion is a powerful tool.Discover how to set boundaries, the importance of focusing on values over numbers, and how to share insight and wisdom without compromising your financial privacy.IN TODAY'S EPISODE, I DISCUSS:The dangers of sharing exact incomes and net worth with othersHow sharing too much can invite scams and jeopardize relationshipsWhy each individual's financial strategy is unique and should remain privateThe lessons learned from my own financial missteps and how they inform my caution todayHow to set boundaries and communicate financial insights without oversharingRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/13 Habits I Wish I Started In my 40sThis Is What A Financial Plan SHOULD Look LikeMy 12 Sources of Income at Age 63Finance Expert Ranks Best and Worst InvestmentsWhy Having Money Is Better Than Spending MoneyRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:13 Habits I Wish I Started In my 40s: https://youtu.be/QD-gcFbyIEQThis Is What A Financial Plan SHOULD Look Like: https://youtu.be/uWsy436EPXYMy 12 Sources of Income at Age 63: https://youtu.be/7X9voZSfuZwFinance Expert Ranks Best and Worst Investments: https://youtu.be/Q-PD2RLVfG4ORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

Kathleen Klug explains how to create sustainable change one step at a time to achieve the positive results you want.  And the good news is that any improvement you make in any area of your life will improve every area of your life.  Kathleen is a 40 year veteran in the field of fitness, health, and wellness.  She's an author, Holistic health coach, health educator and the founder of KK Health Coaching.  You can reach Kathleen at her website https://kathleenklug.comSome of the highlights Kathleen shares:How to create sustainable change one step at a time to achieve the positive results you wantWhat do you want to improve? Now let's talk about the how - Take one small action stepStart with one area - don't worry about the othersHow making one small change in one area of life improves all areas of our livesEverything is connectedWe need hope that we can heal our own bodies It's possible and you can do itTake a personal assessment - what is working well?  what needs improvement?How chronic stress affects every cell in our body and every aspect of our lifeStress is perceived pressure - how we can decrease our stress level by changing our perceptionThe journey of 1000 miles begins with a single stepWhat are the basic pillars of health?  Nutrition - our cells are created by the food we assimilate into our bodiesWhat we eat affects the way we feelReduce (or eliminate) processed foods and eat whole foods for better resultsHow moving your body improves mood, reduces stress, and improves healthFind an activity your enjoyHow joining a group or club improves connection and meaningful relationshipsWhat is sleep hygiene and how does it affect the quality of my sleep?A lot of people have sleep problems, here's what you can do to naturally improve the quality of your sleepBe careful about what you put in your mind before you go to sleep - the subconscious mind does not sleepHow gut health affects every aspect of your wellbeingWe eat "food-like" substances that are filled with toxins that hurt our bodiesDepression, anxiety and other mental and emotional issues are related to gut healthAny improvement you make in any area of your life will improve every area.Get your environment to support youReward yourself - celebrate small successesBe kind to yourselfAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.  

"A shameless recycling of existing content to drive additional audience engagement on the cheap… or the single best, most valuable, and most insight-dense episode we put out in the entire year, depending on how you want to look at it." — Rob WiblinIt's that magical time of year once again — highlightapalooza! Stick around for one top bit from each episode, including:How to use the microphone on someone's mobile phone to figure out what password they're typing into their laptopWhy mercilessly driving the New World screwworm to extinction could be the most compassionate thing humanity has ever doneWhy evolutionary psychology doesn't support a cynical view of human nature but actually explains why so many of us are intensely sensitive to the harms we cause to othersHow superforecasters and domain experts seem to disagree so much about AI risk, but when you zoom in it's mostly a disagreement about timingWhy the sceptics are wrong and you will want to use robot nannies to take care of your kids — and also why despite having big worries about the development of AGI, Carl Shulman is strongly against efforts to pause AI research todayHow much of the gender pay gap is due to direct pay discrimination vs other factorsHow cleaner wrasse fish blow the mirror test out of the waterWhy effective altruism may be too big a tent to work wellHow we could best motivate pharma companies to test existing drugs to see if they help cure other diseases — something they currently have no reason to bother with…as well as 27 other top observations and arguments from the past year of the show.Check out the full transcript and episode links on the 80,000 Hours website.Remember that all of these clips come from the 20-minute highlight reels we make for every episode, which are released on our sister feed, 80k After Hours. So if you're struggling to keep up with our regularly scheduled entertainment, you can still get the best parts of our conversations there.It has been a hell of a year, and we can only imagine next year is going to be even weirder — but Luisa and Rob will be here to keep you company as Earth hurtles through the galaxy to a fate as yet unknown.Enjoy, and look forward to speaking with you in 2025!Chapters:Rob's intro (00:00:00)Randy Nesse on the origins of morality and the problem of simplistic selfish-gene thinking (00:02:11)Hugo Mercier on the evolutionary argument against humans being gullible (00:07:17)Meghan Barrett on the likelihood of insect sentience (00:11:26)Sébastien Moro on the mirror test triumph of cleaner wrasses (00:14:47)Sella Nevo on side-channel attacks (00:19:32)Zvi Mowshowitz on AI sleeper agents (00:22:59)Zach Weinersmith on why space settlement (probably) won't make us rich (00:29:11)Rachel Glennerster on pull mechanisms to incentivise repurposing of generic drugs (00:35:23)Emily Oster on the impact of kids on women's careers (00:40:29)Carl Shulman on robot nannies (00:45:19)Nathan Labenz on kids and artificial friends (00:50:12)Nathan Calvin on why it's not too early for AI policies (00:54:13)Rose Chan Loui on how control of OpenAI is independently incredibly valuable and requires compensation (00:58:08)Nick Joseph on why he's a big fan of the responsible scaling policy approach (01:03:11)Sihao Huang on how the US and UK might coordinate with China (01:06:09)Nathan Labenz on better transparency about predicted capabilities (01:10:18)Ezra Karger on what explains forecasters' disagreements about AI risks (01:15:22)Carl Shulman on why he doesn't support enforced pauses on AI research (01:18:58)Matt Clancy on the omnipresent frictions that might prevent explosive economic growth (01:25:24)Vitalik Buterin on defensive acceleration (01:29:43)Annie Jacobsen on the war games that suggest escalation is inevitable (01:34:59)Nate Silver on whether effective altruism is too big to succeed (01:38:42)Kevin Esvelt on why killing every screwworm would be the best thing humanity ever did (01:42:27)Lewis Bollard on how factory farming is philosophically indefensible (01:46:28)Bob Fischer on how to think about moral weights if you're not a hedonist (01:49:27)Elizabeth Cox on the empirical evidence of the impact of storytelling (01:57:43)Anil Seth on how our brain interprets reality (02:01:03)Eric Schwitzgebel on whether consciousness can be nested (02:04:53)Jonathan Birch on our overconfidence around disorders of consciousness (02:10:23)Peter Godfrey-Smith on uploads of ourselves (02:14:34)Laura Deming on surprising things that make mice live longer (02:21:17)Venki Ramakrishnan on freezing cells, organs, and bodies (02:24:46)Ken Goldberg on why low fault tolerance makes some skills extra hard to automate in robots (02:29:12)Sarah Eustis-Guthrie on the ups and downs of founding an organisation (02:34:04)Dean Spears on the cost effectiveness of kangaroo mother care (02:38:26)Cameron Meyer Shorb on vaccines for wild animals (02:42:53)Spencer Greenberg on personal principles (02:46:08)Producing and editing: Keiran HarrisAudio engineering: Ben Cordell, Milo McGuire, Simon Monsour, and Dominic ArmstrongVideo editing: Simon MonsourTranscriptions: Katy Moore