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Relationships don't happen by accident. The strongest classrooms, teams, and organizations are built through intentional habits that communicate one simple message: You matter here.In Episode 288 of Leaning Into Leadership, Darrin sits down with veteran educator, football coach, and leadership speaker Tom Walls to discuss the power of what he calls microinclusions—small, repeatable actions that create belonging, trust, and buy-in without requiring hours of preparation.Drawing from more than 30 years of experience in classrooms and on football fields across the United States and Canada, Tom shares practical strategies that any leader can begin using immediately.Among the topics discussed:Why great culture is built through consistent daily rituals—not occasional big momentsThe surprising leadership power of a simple handshakeHow repetition creates belonging and shared identityWhy relationships—not lesson plans—became the most rewarding part of Tom's teaching careerThe importance of helping people feel seen, heard, and valuedWhy leaders should embrace finesse over force when influencing othersHow asking better questions uncovers the hidden learning gaps our students and staff may haveWhether you're a teacher, coach, principal, superintendent, or organizational leader, this conversation is a reminder that leadership often isn't about doing more—it's about being more intentional with the moments you already have.About Tom WallsTom Walls is a veteran educator, football coach, and leadership speaker with more than 30 years of experience building student-led classrooms and championship-caliber football programs. His upcoming book, Coach Like a Teacher, Teach Like a Coach, explores how proven teaching strategies and coaching principles can be used to develop stronger classrooms, teams, and school communities. Tom presents internationally on leadership, team building, student engagement, and organizational culture.Connect with TomLinkedIn:http://linkedin.com/in/tom-wallsleadershipSubstack:http://thomaswalls.substack.comConnect with Darrin PeppardWebsite: https://roadtoawesome.netLinkedIn: https://www.linkedin.com/in/darrinmpeppardLearn more about coaching, consulting, keynote speaking, and leadership development opportunities through Road to Awesome.Sponsor Spotlight:This episode is sponsored by HeyTutor.HeyTutor partners with schools and districts nationwide to provide evidence-based high-dosage tutoring support in Math and ELA while helping schools remain intentional about staff capacity and student support systems.Learn more here: HeyTutor.com

What if becoming the best version of yourself isn't about doing more—it's about strengthening the areas of life that matter most?In this episode of Road to Victory, I break down the five pillars I believe every meaningful life is built on: Faith, Family, Finances, Fitness, and Freedom. We discuss why balance matters, how to stay spiritually aligned, why you should check on your strongest friends, and how purpose is often found in consistent action rather than perfect circumstances.We discuss:The Five Pillars of a purposeful lifeSetting one meaningful goal for each pillarWhy your strongest friends still need someone to check on themThe importance of keeping your own cup full before pouring into othersHow staying productive protects your purposeThe danger of spiritual drift and trying to do life on your ownReturning to God when you've started relying only on yourselfBuilding a life that creates peace instead of chaosThis episode is about building a strong foundation. Because success without a foundation eventually collapses—but a life built on purpose can weather every season.Welcome to the Road to Victory.

Send me a text about this episode!In this episode, I am chatting with in-the-trenches homemaker, Kara Garis, all about keeping a home with her husband of 17 years and their 5 kids. I am so excited for you to hear this conversation. Kara has so much wisdom to share. In this Episode:Stepping into homemaking without a lot of practical skillsHow the Lord uses the ordinary work of the home to shape expectations, priorities, & faithHow to raise kids who notice and anticipate the needs of othersHow homemaking proclaims what we believe about our hope laid up in heaven and emulates our God who gives hope to the hopeless and welcomes the lonely and broken into an eternal Home with Him SHOW NOTESAll links and resources, including recipes will be on the blog. Click the link below or go to theartofhomepodcast.com/blog and search "Kara Garis".https://www.theartofhomepodcast.com/post/are-you-a-type-b-homemakerSupport the showHOMEMAKING RESOURCESHomemaker's Journal, AoH Seasonal MagazinePrivate Facebook Group, Homemaker ForumJR Miller's Homemaking Study GuideSUPPORT & CONNECT Review | Love The Podcast Contact | Text/Voicemail-use the link at top of description | Website | Email  Follow | Follow The PodcastSupport | theartofhomepodcast.com/support**Buy | as an Amazon affiliate, AoH receives a small commission at no extra cost to you when you use our links to purchase items we recommend

What if one of the greatest measures of ministry success isn't the size of your church, but the leaders you've helped grow?In this final installment of Ralph Moore's conversation with Antoine Lassiter, the discussion turns to mentorship, multiplication, and the joy of investing in future leaders. Ralph reflects on the people who shaped his ministry journey, the influence of encouragers like Barnabas, and why he has spent decades pouring into church planters around the world.Antoine shares how God unexpectedly expanded his own ministry beyond the local church. As a church planting catalyst with the North Carolina Baptist Convention and Send Network, he now walks alongside church planters across the state, helping them navigate everything from launching churches to enduring personal trials while remaining faithful to their calling.Together, Ralph and Antoine explore the power of seeing potential in others before they see it themselves. They discuss writing books as a way of passing on wisdom, the importance of preserving a ministry legacy, and why every leader should be intentionally investing in the next generation.More than anything, this episode is a celebration of God's faithfulness. From a chance meeting in a Starbucks to influencing church planters across an entire region, Antoine's story reminds listeners that God often uses ordinary acts of encouragement to produce extraordinary Kingdom impact.In this episode:Why mentorship is essential to Kingdom multiplicationThe legacy of Barnabas and the power of investing in othersHow writing can extend your ministry beyond your lifetimeThe common struggles every church planter facesSeeing potential in people before they see it themselvesIf you've ever wondered how movements grow, churches multiply, and leaders develop, this conversation points to a simple answer: someone cared enough to invest in someone else.Great churches plant churches. Great leaders plant leaders. And faithful disciples make disciple-makers.

Emotional intelligence isn't about knowing the theory—it's about applying it when conversations get difficult.In this episode of Business Influencers, host Chris Salem welcomes Sylvia Baffour, emotional intelligence expert, speaker, author, and creator of Street EI®.Drawing from decades of experience and a life-changing lesson she learned at just 14 years old, Sylvia explains why the gap between intent and impact is one of the biggest challenges leaders face today.Together, they explore how emotional intelligence can transform leadership, strengthen workplace relationships, improve communication, and help leaders respond thoughtfully instead of reacting emotionally.In this episode, you'll discover:Why emotional intelligence is a strategic leadership skillThe importance of understanding your emotional impact on othersHow to create a positive emotional aftertaste in every interactionWhy empathy doesn't mean agreementPractical Street EI® tools for navigating conflict, uncertainty, and leadership challengesWhether you're an executive, entrepreneur, manager, or aspiring leader, this episode offers practical strategies to help you communicate with greater awareness, build stronger relationships, and lead with confidence.Host: Christopher SalemGuest: Sylvia Baffourhttp://www.sylviaspeaks.com/https://www.linkedin.com/in/sylviabaffour/#BusinessInfluencers #LeadershipPodcast #EmotionalIntelligence #EQ #LeadershipDevelopment #BusinessLeadership #CommunicationSkills #ChrisSalem #TALRadio

Forrest Smith, CEO and co-founder of Kineon join this episode of Iron Game Chalk Talk 2.0 to talk to us about:What red light therapy is and how it can help peopleThe importance of defining who you are and what you'd like to bring to people around you when starting a business or managing othersHow personal experiences can lead to a great deal of motivationVisit our website at https://isaiahcastilleja.podbean.com/Please visit our sponsors and show them some appreciation for their support.Visit Teambuildr at www.teambuildr.comVisit BetterHelp at https://www.betterhelp.com/

Share your thoughts & ideas! ✨In this episode, we tackle five of the biggest “elephant in the room” fears that stop us from pursuing the joyful reunion of pet reincarnation. These are the barely-whispered questions I hear from nervous pet parents during pet sessions. If you've ever felt alone in your curiosity about pet reincarnation or have felt blocked from pursuing that curiosity because of fears about what others will think or whether it is even possible, this episode is just for you.Is it selfish to want my specific soul pet back in a new body when there the shelters are overflowing with animals who need a good home?If I learn about pet reincarnation while my soul pet is still alive will they think I don't want them anymore and they will die quicker?Is it bad to look for my reincarnating pet through a breeder when there are so many pets who need rescuing?What if my friends and family don't understand and they judge me for my interest in pet reincarnation or shame me for believing in such woo-woo nonsense?What if I'm just so afraid of my own grief that I'm making up the idea of pet reincarnation to try to ease my fears?As we talk through these questions, we will also explore:A powerful reframe to stop overthinking, judging and doubting pet reincarnation and step into your own heart's truth about what feels right for you and your petWhere the whole idea of pet reincarnation comes from in the first place and why it seems more urgent with some pets than othersHow manifesting the joyful reunion with your soul pet really works – and why it worksWhy having an anticipatory (before death) pet reincarnation conversation with your soul pet might even prolong their life with you!Resources mentioned in this episode:Pet reincarnation guide: https://www.animallovelanguages.com/petreincarnationOther episodes mentioned in this episode:Pet soul agreements: https://letstalktoanimals.buzzsprout.com/2105365/episodes/17796225-pet-soul-agreements-do-your-pets-...Pet hero's journey: https://letstalktoanimals.buzzsprout.com/2105365/episodes/19241267-the-hero-s-journey-pet-edition-ho...Anticipatory pet reincarnation: https://letstalktoanimals.buzzsprout.com/2105365/episodes/19079896-anticipatory-pet-reincarnation-wh...Support the showLeave us a review & share what you like most :-)Your reviews REALLY help our little podcast get noticed & known. 

What if death isn't the end, but the beginning of understanding who we truly are?In this fascinating and deeply moving episode of the High Vibin' It Podcast, Kelsey Aida and Lynnsey Robinson sit down with Dr. Lotte Valentin, an evidential psychic medium, ancestral healer, physician, and host of the Science with Soul podcast to explore the extraordinary experiences that transformed her from a lifelong skeptic into a bridge between science and spirituality.After surviving two near-death experiences, Dr. Lotte's understanding of consciousness, healing, and the afterlife changed forever. She shares what she witnessed beyond this physical world, how those experiences awakened her intuitive gifts, and why our ancestors continue to support us long after they've passed.Together, they discuss near-death experiences, spirit guides, ancestral healing, inherited trauma, epigenetics, intuition, medical intuition, and how healing yourself can positively impact generations before and after you. Whether you're curious about life after death, looking to break generational patterns, or wanting to deepen your spiritual connection, this conversation offers both hope and practical insight.✨ What You'll Discover:What Dr. Lotte experienced during two near-death experiencesHow a lifelong skeptic became an evidential psychic mediumWhat happens to consciousness after deathThe role of spirit guides, angels, and ancestors in our livesHow ancestral trauma is passed through generationsThe science behind epigenetics and inherited emotional patternsWhy healing yourself can transform your entire family lineageThe connection between intuition, meditation, and psychic developmentWhat medical intuition is and how it complements modern medicineWhy some healing journeys happen faster than othersHow to identify inherited patterns affecting your relationships and lifeWhy your ancestors are always cheering you on—even the difficult onesThe importance of trusting your intuition and following your unique path✨ Want More?In the extended Patreon episode, Dr. Lotte answers questions about psychic development, intuition during illness, meditation, medical intuition, life purpose, astrology, numerology, and how to strengthen your connection with your spirit team. Plus, Kelsey shares a recent spiritual experience and receives intuitive guidance. Join us for the full conversation!Join us on Patreon for early access, extended episodes, exclusive oracle card readings, bonus content, and behind-the-scenes fun—all for just a few bucks a month. The first 50 members will receive a FREE Manifestation Toolkit when we hit our community goal!

Feeling overwhelmed, anxious, or spiritually drained? In this conversation, Max Lucado shares how biblical hope anchors us when life feels heavier than we expected.So many people are carrying a quiet weight right now. On the outside, life may look stable, even fruitful. But internally, there is a heaviness that is harder to name: anxiety, discouragement, and a growing sense that something just feels off.In this highlight from our full conversation (https://youtu.be/1K3Ar74ZSFs?si=ulY4g7QUKV12o_Va), host Jason Daye sits down with Max Lucado to explore why this heaviness is so common, and how the hope we talk about in church is often misunderstood in real life.Together, they discuss:Why so many people feel overwhelmed and emotionally exhausted right nowThe difference between biblical hope and surface-level optimismHow God's character becomes an anchor when life feels unstableWhy leaders must confront their own discouragement before leading othersHow remembering God's faithfulness reshapes our perspectivePractical ways to cultivate a steady, resilient hope in everyday lifeThis conversation invites pastors and ministry leaders to move beyond trying to hold everything together and instead rediscover a deeper, sustaining hope rooted in the presence and promises of God.If you've felt the weight but haven't known how to name it, this episode will help you reconnect with a hope that doesn't depend on your circumstances, but holds steady through them.Looking to dig more deeply into this topic and conversation? FrontStage BackStage is much more than another church leadership show, it is a complete resource to help you and your ministry leaders grow. Every week we go the extra mile and create a free toolkit so you and your ministry team can dive deeper into the topic that is discussed.Visit http://PastorServe.org/network to find the Weekly Toolkit, including the Ministry Leaders Growth Guide. Our team pulls key insights and quotes from every conversation with our guests. We also create engaging questions for you and your team to consider and process, providing space for you to reflect on how each episode's topic relates to your unique church context. Use these questions in your staff meetings, or other settings, to guide your conversation as you invest in the growth of your ministry leaders.Love well, live well, & lead wellComplimentary Coaching Session for Pastors http://PastorServe.org/freesessionFollow PastorServe LinkedIn | Twitter | Instagram | FacebookConnect with Jason Daye LinkedIn | Instagram...

Welcome to the Charismatic Leader Podcast. In this episode, Brett McDermott breaks down why charisma isn't just charm or confidence—it's also warmth. Warmth is the quality that makes people trust you before they even know why, and it's half of the charisma equation.Brett shares three practical strategies leaders can use immediately to project more warmth in their communication: presence, curiosity, and appreciation. He explains why being fully present in every interaction builds trust, how asking deeper questions creates genuine connection, and why specific appreciation fuels people as much as shelter and water. With examples ranging from everyday conversations to workplace recognition, Brett shows how warmth transforms influence.This episode is packed with actionable insights for anyone who wants to be respected, liked, and ultimately more influential in every room they enter.Key TakeawaysWhy charisma is built on both confidence and warmthHow presence—listening with your ears and eyes—creates trustWhy curiosity and deeper questions unlock genuine connectionThe power of specific appreciation to fuel and motivate othersHow practicing these skills daily makes you more charismatic and influential

In this episode, we explore the healing power of connection, compassion and the simple act of giving a hug that truly matters.Through chakra work, energy clearing and guided affirmations, we discuss how many of us have learned to protect ourselves from vulnerability and connection. Yet often, the very thing we need most is the courage to open our hearts, express ourselves honestly and allow ourselves to both give and receive love.As the world becomes increasingly busy and disconnected, this episode serves as a gentle reminder that kindness, presence, and genuine care can have a profound impact on the people around us. Sometimes healing doesn't come from having all the answers, it comes from feeling seen, heard and supported.Whether you're learning to speak your truth, healing old emotional wounds or simply longing for deeper connection, this episode offers practical and spiritual insights to support your journey.What You'll Learn in This EpisodeWhy human connection is an essential part of healingHow vulnerability helps us build meaningful relationshipsThe connection between self expression and the throat chakraWhy unspoken emotions can manifest physically in the bodyHow fear of rejection can prevent authentic communicationThe importance of allowing yourself to receive support from othersHow childhood experiences can influence your ability to give and receive affectionThe role of grounding, prayer, meditation, and self awareness in emotional healingHow generational patterns may affect our emotional wellbeingWhy accepting all parts of yourself creates greater peace and wholenessHow simple acts of kindness can become powerful expressions of love

In this episode, Kate shares the 3 keys to navigating new relationships without letting old patterns run the show.Even though it's a new relationship, it doesn't mean you'll have a new experience. Left unchecked, we can easily bring our fears, fantasies, overthinking, and familiar ways of protecting ourselves into something that has the potential to be very different.In this conversation, Kate explores:Why slowing down is one of the most important things you can do in new loveHow to recognize when you're responding from old conditioning instead of truthWhy healthy relationships invite us to become someone new, not simply find someone newHow to stop recreating the same story with a different personWhat it really means to create love from a new paradigmIf you're dating, in a new relationship, healing after heartbreak, or finding yourself triggered by love, this episode is for you.Ready to Go Deeper?I want to personally invite you to join me for my 3-Day Expanded Love Masterclass.For over 15 years, I've helped women uncover the hidden patterns that sabotage love, fulfillment, confidence, and the life they truly desire.The reality is that most women don't realize their patterns are leading. They think their circumstances are the problem. They think they need a better dating app, more confidence, more healing, or a different strategy.But what if the thing standing between you and the love you want isn't outside of you at all?Inside the Expanded Love Masterclass, I'll be teaching the 5 unconscious relationship archetypes that sabotage women from creating the extraordinary relationships and lives they're meant to experience.You'll discover:Why you keep repeating the same relationship dynamicsThe unconscious behaviours that block intimacy, connection, and loveHow your patterns show up in dating, relationships, work, friendships, and lifeWhat it takes to step into a new way of relating to yourself and othersHow to move from surviving love to truly experiencing itThis isn't about fixing yourself. It's about finally seeing what has been running your life behind the scenes. Because when your patterns stop leading, everything changes.Join me June 26-288:00 AM – 10:00 AM Pacific dailyLive on ZoomLINK TO REGISTER: https://www.theunscriptdwoman.com/offers/fwvzFt24?coupon_code=EXPANDXOOR the original link with : DISCOUNT CODE: EXPANDXOhttps://www.theunscriptdwoman.com/expanded-love-masterclass-3-dayThis work has changed thousands of women's lives, and I would love for you to experience it.If you're ready for deeper love, deeper freedom, and a deeper relationship with yourself, this is where we begin.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.Website: https://www.theunscriptdwoman.com/Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode?Leave a note in the comment section below!Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

Dating after a divorce or significant breakup can feel confusing, exhausting, and deeply vulnerable.You may feel ready to put yourself out there- like you've spent enough time releasing your last relationship...And yet somehow, you find yourself attracting the same types of people, repeating the same dynamics, or wondering why dating still feels so hard.The truth is that most women don't struggle because they haven't learned enough dating strategies. They struggle because they haven't identified the unconscious patterns that are quietly running the show.In this episode, I share a radically different approach to dating after heartbreak - one that moves beyond surface-level advice and helps you understand what's really happening beneath your choices, attractions, and relationship experiences.We explore:Why time alone doesn't automatically heal relationship patternsThe hidden dynamics that keep women attracting the same experiences over and overHow your unconscious patterns influence who you're drawn toThe difference between genuine compatibility and familiar chemistryWhy dating can feel so discouraging when you're unknowingly operating from old woundsWhat it actually means to prepare for healthy loveWhether you're newly divorced, healing from a breakup, or have been single for years, this conversation will help you see dating through an entirely new lens.Because finding love isn't about becoming more desirable.It's about becoming more conscious.Ready to Go Deeper?I want to personally invite you to join me for my 3-Day Expanded Love Masterclass.For over 15 years, I've helped women uncover the hidden patterns that sabotage love, fulfillment, confidence, and the life they truly desire.The reality is that most women don't realize their patterns are leading. They think their circumstances are the problem. They think they need a better dating app, more confidence, more healing, or a different strategy.But what if the thing standing between you and the love you want isn't outside of you at all?Inside the Expanded Love Masterclass, I'll be teaching the 5 unconscious relationship archetypes that sabotage women from creating the extraordinary relationships and lives they're meant to experience.You'll discover:Why you keep repeating the same relationship dynamicsThe unconscious behaviours that block intimacy, connection, and loveHow your patterns show up in dating, relationships, work, friendships, and lifeWhat it takes to step into a new way of relating to yourself and othersHow to move from surviving love to truly experiencing itThis isn't about fixing yourself. It's about finally seeing what has been running your life behind the scenes. Because when your patterns stop leading, everything changes.Join me June 19–218:00 AM – 10:00 AM Pacific dailyLive on ZoomLINK TO REGISTER: https://www.theunscriptdwoman.com/offers/fwvzFt24?coupon_code=EXPANDXOOR the original link with : DISCOUNT CODE: EXPANDXOhttps://www.theunscriptdwoman.com/expanded-love-masterclass-3-dayThis work has changed thousands of women's lives, and I would love for you to experience it.If you're ready for deeper love, deeper freedom, and a deeper relationship with yourself, this is where we begin.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.Website: https://www.theunscriptdwoman.com/Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode?Leave a note in the comment section below!Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

This episode of The UK Flooring Podcast welcomes Amanda “Panda” Ford, founder of The Financial Planning Club, for a practical look at how understanding different personalities can improve the way you sell, communicate and manage people.Amanda introduces Insights Discovery, a psychometric profiling tool that uses four colour energies to explain how people prefer to communicate, receive information and make decisions.Some customers want every detail about the flooring, preparation and installation process. Others simply want the price, the timescale and a clear answer. Treating both customers in exactly the same way can create friction, lose trust and potentially cost you the job.Amanda explains how flooring professionals can begin spotting different communication styles from the questions customers ask, the language they use and even the way they enter a showroom. The goal is not to label people or completely change your personality. It is to recognise when your usual approach may need adjusting.The conversation also explores the value of surrounding yourself with other business owners. Amanda shares an outsider's perspective on the flooring industry and explains why the community inside the Cockerill & Co Alliance is so valuable, regardless of whether someone is working alone from a van or running a seven-figure company.What You'll Learn in This EpisodeHow Insights Discovery uses four colour energies to explain communication preferencesWhy some customers demand detail while others only want the price and timescaleHow to identify different personality styles during surveys, quotations and showroom conversationsWhy listening and asking better questions can improve your sales processHow to adapt quotations and information packs for different types of customersWhy your natural communication style may connect with some people but alienate othersHow better self-awareness can improve customer service, leadership and teamworkWhy business owners need a supportive community outside their own companyMemorable Quote“Once you know about yourself, you then start to understand other people.”Speaker InformationAmanda “Panda” Ford is the founder of The Financial Planning Club and a qualified Insights Discovery practitioner. She helps individuals and teams understand how they communicate, respond to situations and work with people who think differently.Where to Find The UK Flooring PodcastListen on Spotify and Apple Podcasts.Follow The UK Flooring Podcast on Facebook, Instagram, TikTok, LinkedIn and YouTube for new episodes, clips and flooring industry conversations. Hosted on Acast. See acast.com/privacy for more information.

In this illuminating episode of 5 Minutes of Peace, we explore the transformative concept known as the Power of Eight — inspired by the research of Lynne McTaggart and the applied innovation model of Mark Stinson.Discover how gathering a small group of people with a shared intention (even for just 10 minutes) can shift brainwave patterns, dissolve the sense of separation, and create a powerful state of connection and oneness. Like a beam of focused light, collective intention becomes a force that cuts through distraction and taps into something deeper and universal.The episode also introduces the rebound effect—a profound insight into how directing healing energy toward others activates the body's relaxation and restoration systems. In a beautiful reversal of traditional self-help thinking, we find that helping others may be the most direct path to our own healing and peace.Finally, we explore how this same principle fuels creativity and innovation. By bringing together diverse perspectives in a focused, ego-free space, the “N-of-8” model demonstrates how collective intention can unlock powerful collaboration, accelerate problem-solving, and spark breakthrough ideas.This episode is a gentle reminder: when we shift our focus outward in service and connection, we unlock something extraordinary within ourselves.What You'll Experience in This Episode:A simple explanation of the Power of Eight and how it worksHow group intention can influence brainwaves and emotional statesThe healing benefits of altruism and the “rebound effect”A new perspective on self-help through service to othersHow collective focus enhances creativity and innovationA Moment of Reflection:Where might you invite others into shared intention?What could shift if your focus moved from “me” to “we”?By directing our energy toward the healing and growth of others, we discover a powerful pathway to our own peace, connection, and creative expansion.Connect & Continue the Journey:To learn more about sessions, Reiki training, and community experiences, visit:

Content notes: This episode contains discussions of trauma, addiction, mental health, and psychedelic-assisted healing. Steve shares his personal experiences and perspectives. This conversation is not intended as medical, psychological, or professional treatment advice. Listeners seeking support should consult qualified healthcare or mental health professionals.What happens when the masks that helped you survive start keeping you from truly living?Ashanti Branch sits down with Steve Sapourn, host of The Neuro's Journey, to explore childhood trauma, addiction, healing, and nervous system regulation. Steve shares how his journey from survival to success led him toward deeper self-understanding, purpose, and transformation.Together, they discuss how trauma shows up in classrooms, why behavior is often communication, and how one caring educator can change a life.This episode is a reminder that healing happens through choices, connection, and the courage to uncover your light.How childhood trauma shapes the nervous system and influences behaviorWhy some students act out while others hide their pain behind achievementThe connection between addiction, survival, and emotional regulationWhat educators can learn from students who struggle to sit still or stay engagedThe life-changing impact of one teacher who truly sees a studentWhy success, money, and achievement don't always heal emotional woundsThe difference between surviving and truly livingHow shame can keep people disconnected from themselves and othersThe role of community, reflection, and vulnerability in healingWhy apologizing can strengthen relationships instead of weakening themThe importance of regulating your own nervous system before helping othersHow uncovering your inner light can create positive change for everyone around youConnect with Steve SapournWebsite: stevesapourn.comPodcast: The Neuro's JourneyFollow Steve for conversations about trauma recovery, nervous system regulation, personal transformation, and the healing journey that helps people move from survival to purpose.Connect with Ashanti BranchInstagram: https://www.instagram.com/branchspeaks/Facebook: https://www.facebook.com/BranchSpeaksX: https://x.com/BranchSpeaksLinkedIn: https://www.linkedin.com/in/ashantibranch/Website: https://www.branchspeaks.com/Support the Podcast & Ever Forward ClubHelp us continue creating spaces for young men to be seen, heard, and supported:https://podcasters.spotify.com/pod/show/branch-speaks/supportConnect with Ever Forward ClubInstagram: https://www.instagram.com/everforwardclubFacebook: https://www.facebook.com/everforwardclubX: https://x.com/everforwardclubLinkedIn: https://www.linkedin.com/company/the-ever-forward-club/ #UnMASKingWithMaleEducators #MaleEducators #MillionMaskMovement #EverForwardClub  #FromSurvivalToPurpose #UncoverYourLight #HealingJourney #TraumaRecovery #NervousSystemHealing 

Many of us feel pressured to keep up with timelines, expectations, and the highlight reels we see online, but this conversation offers a different perspective. Coral Santoro shares how success is less about reaching a destination and more about who you become through resilience, patience, and self-belief. From navigating failure and uncertainty to building meaningful relationships and staying true to your vision, she reminds us that there is no universal timeline for achievement. This episode is a powerful reflection on purpose, courage, and the importance of continuing to build your life, even when progress is quiet, slow, and unseen. In this episode, you'll learn: How to Stop Comparing Your Timeline to Others How to Keep Going When It Stops Being Exciting How to Turn Failure Into Useful Data How to Stay Patient While Chasing Big Goals How to Find Success in the Boring Work How to Surround Yourself With Supportive People How to Communicate Better in Relationships and Business How to Keep Building Even When No One Believes in You Every challenge, setback, and uncertain moment is shaping you into someone stronger, wiser, and more resilient. Keep showing up, keep learning, and keep building. The life you want is not created in a single breakthrough, it’s built through the small, consistent choices you make every day. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:32 Why You’re Not Falling Behind 03:25 How to Stop Comparing Yourself to Others 08:35 The 3 Traits That Drive Success 13:19 The Secret to Staying Patient 16:50 Focus on Your Own Path 26:37 Building the Right Circle Around You 29:32 Finding Beauty in Life’s Quiet Moments 36:59 Simple Ways to Train Your Brain for Success 42:41 Hearing More, Listening Less 45:22 This or That: Entrepreneurial Mindsets 50:59 How to Grow a Social Media Following 54:41 The Power of Choosing the Right Partner 01:03:36 Why Great Communication Changes Everything 01:07:57 Coral on Final Five Episode Resources: Website | https://www.coralsantorogroup.com/ YouTube | https://www.youtube.com/channel/UC8WGOzdnEcNaYioYrP132Gg Facebook | https://www.facebook.com/p/Coral-Santoro-61570173779394/ Instagram | https://www.instagram.com/coralsantoro/ LinkedIn | https://www.linkedin.com/company/coralsantoroventuresinc TikTok | https://www.tiktok.com/@coral.santoro X | https://x.com/coralsantoroo See omnystudio.com/listener for privacy information.

“I had no idea adults could get Type 1”. Sue May spent more than 20 years as a health coach supporting women through fertility, IVF, perimenopause, and menopause. But in her 50s, her own life took an unexpected turn when she was diagnosed with type 1 diabetes after missing symptoms like extreme thirst, rapid weight loss, and exhaustion, eventually discovering her blood sugar was over 500.As someone who had spent her career helping others navigate major health transitions, Sue suddenly found herself overwhelmed, under-supported, and trying to make sense of a diagnosis she never saw coming.In this episode, Sue shares what it was really like to be diagnosed later in life, the emotional weight of learning to manage an entirely new condition, and how finding the right support completely changed her experience. She also opens up about the overlap between type 1 diabetes and perimenopause, why so many women are left without answers during hormonal shifts, and what it looks like to advocate for yourself through seasons of change.Tune in to gain a deeper understanding of adult-onset type 1 diabetes, the impact hormones can have on blood sugars, and the reminder that even the most unexpected diagnosis can become an opportunity to reclaim your rise.WHAT WE COVER:How Sue navigated being diagnosed with T1D in her 50sWhy adult-onset type 1 diabetes is far more common than most people realize, and early signs to watch forWhat it means to stay flexible when life, hormones, and diabetes are constantly evolvingSue's reminder that women are not “crazy” when they notice midlife changesHow Sue turned an unexpected diagnosis into a new purpose and a deeper way of serving othersHow finding community helped her stop feeling alone and start feeling empowered in her diabetes journeyWhy reclaiming your rise starts with putting yourself first and trusting your ability to adapt through every seasonWHAT'S NEXT:

Have you ever shared good news with someone… only to leave the conversation feeling strangely deflated?In this episode of Sarah's Thoughts, Sarah Grynberg explores the uncomfortable truth that not everyone in your life will genuinely celebrate your success. She reflects on the subtle ways people minimise, dismiss, or quietly resent the growth of others, and why this reaction often says far more about their inner world than it does about your achievements.Sarah unpacks the psychology behind Tall Poppy Syndrome, particularly within Australian culture, and why some people struggle when someone around them begins to rise, evolve, or openly succeed. She also speaks to the importance of recognising the difference between people who are inspired by your growth and those who feel threatened by it.You'll learn:Why some people struggle to genuinely celebrate the success of othersHow insecurity and comparison can shape people's reactions to your growthWhy protecting your wins and choosing the right people to share them with mattersThis episode is a reminder that your success does not diminish anyone else's worth. The people who are secure within themselves will never need to make you feel smaller in order to feel okay. They will celebrate you, encourage you, and feel inspired by your growth. And those are the people worth keeping close.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Why Most Enterprise AI Projects Hit a "Value Ceiling" — And How to Break Through | Dr. Fern HalperWhat separates the companies actually winning with AI from the ones burning budget on chatbots that go nowhere? In this upcoming episode of Redefining AI, host Lauren Hawker Zafer sits down with Dr. Fern Halper — VP of Research at TDWI, Founder of the AI Foundations Group, former Bell Labs lead analyst, and one of the most respected voices in enterprise AI strategy — to unpack the ideas behind her highly anticipated new book, Data Makes the World Go 'Round: The Data, Tech, and Trust Behind AI Success.With over 30 years bridging deep technical execution and C-suite strategy, Dr. Halper explains why so many organisations are stuck chasing hype instead of value, and what it actually takes to move AI from lab experiments into production systems that drive real ROI.Inside this upcoming episode, you'll learn:Why generative AI hits a "value ceiling" without trusted, governed data foundationsThe execution traps that sank AI initiatives at Zillow, Amazon, and othersHow data lakehouses and data fabric architectures unify siloed data for AIWhy MLOps is so hard — and why every model eventually degradesThe critical difference between data governance and AI governanceHow agentic AI changes the risk equation when systems start taking autonomous actionsThe shift from controlling what AI produces to overseeing what AI doesHow to tie AI use cases to measurable KPIs instead of vanity metricsEmbedding fairness, explainability, and EU AI Act compliance without killing innovationDefending against shadow AI while democratising analytics across the businessWhether you're a CDO, CIO, VP of Data, AI product leader, or a business executive under pressure from your board to "do something with AI," this is the strategic playbook you've been waiting for.

Why Most Enterprise AI Projects Hit a "Value Ceiling" — And How to Break Through | Dr. Fern HalperWhat separates the companies actually winning with AI from the ones burning budget on chatbots that go nowhere? In this upcoming episode of Redefining AI, host Lauren Hawker Zafer sits down with Dr. Fern Halper — VP of Research at TDWI, Founder of the AI Foundations Group, former Bell Labs lead analyst, and one of the most respected voices in enterprise AI strategy — to unpack the ideas behind her highly anticipated new book, Data Makes the World Go 'Round: The Data, Tech, and Trust Behind AI Success.With over 30 years bridging deep technical execution and C-suite strategy, Dr. Halper explains why so many organisations are stuck chasing hype instead of value, and what it actually takes to move AI from lab experiments into production systems that drive real ROI.Inside this episode, you'll learn:Why generative AI hits a "value ceiling" without trusted, governed data foundationsThe execution traps that sank AI initiatives at Zillow, Amazon, and othersHow data lakehouses and data fabric architectures unify siloed data for AIWhy MLOps is so hard — and why every model eventually degradesThe critical difference between data governance and AI governanceHow agentic AI changes the risk equation when systems start taking autonomous actionsThe shift from controlling what AI produces to overseeing what AI doesHow to tie AI use cases to measurable KPIs instead of vanity metricsEmbedding fairness, explainability, and EU AI Act compliance without killing innovationDefending against shadow AI while democratising analytics across the businessWhether you're a CDO, CIO, VP of Data, AI product leader, or a business executive under pressure from your board to "do something with AI," this is the strategic playbook you've been waiting for.

Losing Yourself In The Service of OthersHow do you serve others? How to connect with AgileDad:- [website] ⁠https://www.agiledad.com/⁠- [instagram] ⁠https://www.instagram.com/agile_coach/⁠- [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠- [Linkedin] ⁠https://www.linkedin.com/in/leehenson/

Excellent coaching helps people understand themselves, feel their emotions, recognize patterns, and create meaningful change in their lives. But how do coaches communicate the depth of their work in a way that actually reaches people? What does it really mean to be seen and heard beyond simply posting content or recording videos?In this episode, I'm talking with Emmy Award-winning video producer Matt Kjar about video storytelling, ethical marketing, and how to tell better stories. Matt has worked in television and video production for more than 20 years, including reality television, documentaries, commercials, and Olympic coverage. After he discovered coaching and experienced its impact firsthand, he began using video storytelling to help coaches build trust and create a deeper connection with the people they serve.Matt's understanding of the technical side of storytelling and how coaches create transformation changes everything when it comes to marketing for coaches. He knows that the most effective storytelling isn't just about polished marketing, but staying aligned with your values and being confident while sharing your message.Video storytelling can be a powerful bridge between coaches and the people seeking their support, helping coaches communicate not just what they do, but who they are. Let's dive in!What you'll learn:Why video storytelling goes far beyond camera quality or microphone levelsHow ethical marketing and the intention behind your content matter so muchWhy coaches have to learn to see and trust themselves before showing up for othersHow to access the ability to be seen and heard on deeper and deeper levelsHow storytelling helps coaches connect with the people who need their work mostYou can read the full show notes here.About Matt KjarMatt Kjar helps coaches and entrepreneurs make videos that change business and lives. He began his video and film production journey in front of the camera, as a child actor. He soon realized that the ones who really make the magic happen are behind the camera, so he decided to focus on making magic. He's had the opportunity to interview A-list celebrities during the Sundance Film Festival, work internationally with the Olympics through 11 Games (He just got back from Italy), and has 2 Emmys from a story focused docu-follow series. Matt is most passionate about helping people change their lives which lead him to become a certified Life Coach. He wants to help you (as Steve Job's said) put a ding in the universe. 3 fun facts about Matt: He is the 7th of 8 children. He was his high school mascot “Wally the Wildcat,” and could do a roundoff-back-flip with the massive mascot head. He and his wife sold everything they owned and traveled around the US with their four children for a year.Website: mattkjar.comInstagram: instagram.com/l.matthewkjarFacebook: facebook.com/l.matthewkjar4-part Storytelling Guide: mattkjar.comConnect with Molly ClaireGet the book: She Rises: Insights and Wisdom from the Women of The Masterful Coach CollectiveMolly's Website: MollyClaire.ComMaster Coach Training Application OpenHave a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset: mollyclaire.com/book Free resources:Learn the 4 fundamentals of Lasting ChangePlease help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.

You hired someone good. The work was fine. You still sent the late-night Slack message, redirected the task, and checked in on something that had already been handled.This episode looks at what the research suggests is actually driving that pattern. Not trust issues. Not a bad hire. A specific kind of perfectionism that shows up differently in people with ADHD.Two studies help explain it. A 2016 study found perfectionism was the most common cognitive distortion in adults formally diagnosed with ADHD, endorsed by 55% of the sample. It was not close. A 2023 study then looked at what kind of perfectionism. Their findings indicate ADHD founders are not setting impossibly high standards. They are feeling the gap between what they expected and what was delivered more intensely than others. What drove avoidance most strongly was not perfectionism in the traditional sense, but the persistent feeling of falling short, even when the original standard was reasonable.Delegation becomes the thing most associated with that painful shortfall. So the brain starts treating it as a threat.Friday's episode covers the practical side: how to structure delegation so the gap is smaller from the start and your perfectionism has less to react to.What We Cover:Why ADHD perfectionism research suggests it is not about high standards but about feeling any shortfall more acutely than othersHow the discrepancy between expected and actual output drives avoidance in ADHD founders specificallyThe two scenarios where delegation breaks down even when the team is competent and the work is solidWhy the founder who re-enters delegated work is not micromanaging but responding to a learned pattern of emotional painWhat Friday's episode will cover on structuring delegation to reduce that gap from the start P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at invisiblesystem.co

Did you like the episode? Send me a text and let me know!!What Happens When You Walk Out of Your Job on Friday With $5,000 and Start a Business by Monday What does it actually take to build a business from nothing when everything falls apart around you? In this episode of The Undiscovered Entrepreneur, host Skoob sits down with serial entrepreneur and somatic healing expert Hannah Dalby to talk about the real unfiltered journey from selling handmade bracelets at age eight to running an international wellness business that is changing lives around the world.  What You Will Learn In This Episode: Why your failures are your greatest credential and give you the right to teach othersHow to overcome imposter syndrome at every stage of business growthWhy perfectionism is silently killing your business before it even startsHow to survive the hardest dips in business without quittingWhy investing in yourself is the single most important business decision you will ever makeHow letting go of the outcome actually accelerates your resultsTimestamps: [00:00] Introduction and are you a simulation theory believer [01:00] How Hannah sold handmade willow bracelets door to door at age eight to fund her summer [03:00] Building a full rave fashion business at 14 with light up circuit board clothing [06:00] Why Hannah refused to finish fashion school and learned only what she needed [08:00] Why letting go of the outcome is the fastest path to where you are supposed to go [11:00] Walking out of her job on Friday and registering a business by Monday with $5,000 [13:00] Running a marketing business for a decade while becoming a professional athlete [15:00] How a recovery center became an international somatic healing program [17:00] Why people are desperate for authenticity in a world full of AI generated content [20:00] Why money loves speed and perfectionism is the enemy of growth [25:00] The hardest pitfall Hannah ever experienced and why she is grateful for it [28:00] Why Do you want to know what is your worst Hurdle is so you know what you want to do first to get across the start line?? Go to tuepodcast.net/quiz to get your 3 minute assessment right now and find out what your most prevalent hurdle is and how to start to overcome it!tuepodcast.net/quiz For a 15% discount on your first purchase go RYZEsuoerfoods.com use code PODNA15 Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram.....  instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.comSkoob at Gettin' Basted Facebook PageAcross The Start Line Facebook CommunityFind out what one of the four hurdles of stop is affecting you the most!!Black Friday coaching Sale now!! 65% off original price! go to stan.store/skoob to book your appointment and take advantage of this limited time offer! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom

Well Sh*t. It really is that simple - Episode 206 - "Shoulding Series - Why shoulding on yourself, or others, negatively impacts your needs" is now LIVE!Full Show notes: https://bit.ly/WellShitEpisodeGuideWe should on ourselves, we should on others and we let people should on us...it's just shouldy all around. If you haven't guessed, today we're talking about the word "should". Join us on this episode where we're getting into "should", it's impact on our needs and what we can do if we find ourselves in a shouldy situation.In this episode we cover:Shoulding all over ourselvesWhat's the problem with "should"?Removing the perception of choiceIntroducing expectationsThe impact of "should" on our needsHow the needs work allowed Serena to eat chocolate cake without guiltFeeling guilt and shame around "should"The subtext of "should"Figuring out what is really right for us in a situationUniversal social norms and self conditioningWhy people "should" on othersFiguring out what the choice is, so we can make the choice that best meets our needsRe-wording the "should" with yourselfRe-wording the "should" with othersHow to approach beginning to shift our language around "should"Episode References:The episodes about guilt and shame -Episode 43 - The Guilt & Shame Series: The difference between guilt and shameEpisode 44 - The Guilt & Shame Series: That's not guilt, it's shame in disguiseEpisode 45 - The Guilt & Shame Series: That's not guilt, it's an attempt at manipulating your humanityThe episode about interconnectedness - Episode 202 - What is interconnectedness and why is it so critical to getting our needs met?The shapes episode about creating - Episode 163 - How to meet your needs in empowering ways (Shapes 5) - The Creator ApproachThe dark side of questions episode: Episode 172 - The darker side of questionsThe episodes about shifting our language - Episode 19 - The C-wordEpisode 40 - Let's absolutely lose the absolutes (although not ALWAYS absolutely...)Episode 113 - Are you struggling with things that you 'have to', 'need to' or 'should' do?Episode 143 - Get your But out of herePodcast Episode guide and full show notes: https://bit.ly/WellShitEpisodeGuideFind our website and connect with us on Social Media: https://linktr.ee/theuniversalneeds Hosted on Acast. See acast.com/privacy for more information.

Is Tylenol really safe during pregnancy? Does it cause Autism? What about vaccines? And are you getting the nutrients your baby's brain actually needs?What if the most important health decisions you make during pregnancy are the ones nobody told you to think about?In this incredible & informational episode, I sit down with Dr. Ari Calhoun, naturopathic doctor, mama of two, and founder of Wholesome Brain Medicine.We're diving into the hot topics moms are actively Googling but rarely getting straight answers on: the Tylenol and autism connection, vaccines during pregnancy, and the specific nutrients that shape your baby's developing brain from the very beginning.Dr. Ari has a gift for giving you the real information without the fear spiral, and I think you're going to walk away from this episode feeling informed, empowered (and a little relieved!).Here's some highlights from the episode:The Tylenol and autism connection — what the current research actually shows and why some babies may be more vulnerable than othersHow to think through pregnancy vaccines (Tdap, RSV, and flu) individually instead of treating it as a simple yes or no decisionThe prenatal nutrients most providers aren't talking about, and why the form matters just as much as the doseWhy your microbiome during pregnancy could shape your child's long-term health in ways that might surprise youThe golden window around birth that most moms don't know exists and how to protect itSSRIs, antibiotics, and birth plans through the lens of neurodevelopmentHow to hold risk and peace at the same time, and make confident decisions even when there's no perfect answerIf you've ever felt overwhelmed by conflicting advice, dismissed by a provider, or just wanted someone to talk to you like an informed adult, this is that episode. Dr. Ari reminds us that you don't have to know everything to do right by your baby. You just have to care enough to ask the questions. And if you're listening to this? You already do.  Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here's how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM! 

The messy middle is part of the learning process.It's the point where what worked before no longer fully fits—but what comes next is not yet clear.Where your thinking is still forming, your ideas are evolving, and the answer has not fully emerged.And while it can feel uncertain, this is often where the deepest continuous learning happens.In this behind-the-scenes bonus episode on Chain of Learning, I share a live conversation with, Betsy Jordyn, my business coach and strategic thinking partner, recorded on the final day of a working retreat earlier this month. We pull back the curtains and invite you into our unscripted reflections from working through the messy middle of shaping my next book—and the leadership (and life) lessons that continue to emerge through the process.Tune in to hear the real-time learning, reflection, and refinement happening as I shape the ideas behind my next book.You'll learn:Why the messy middle is often a necessary part of continuous learning, growth, and effective change leadershipHow to recognize when forcing clarity too early limits stronger thinking from emergingWhat it looks like to let ideas evolve instead of defending what came beforeHow collaboration and outside perspective sharpen your judgment and deepen your thinkingWhy modeling your own learning process creates stronger conditions for learning in othersHow to stay engaged in uncertainty without rushing to jumping to answers too quicklyABOUT MY GUEST:Betsy Jordyn is the founder and CEO of Betsy Jordyn International, a strategic branding firm that helps transformational consultants and coaches refine their messaging, positioning, and offers to accelerate their success and amplify their impact. She is also the host of the Consulting Matters podcast and a sought-after speaker and trainer on brand strategy, executive influence, and the business of transformation.Will you help me?I have a quick favor to ask. I'm conducting research for my next book and would love to get your insights on people-centered, learning organizations and the leadership that creates them. The survey takes just 5 to 10 minutes and your responses will directly shape the book and a future Chain of Learning podcast episode. -> Take the Survey here, open through May 22.IMPORTANT LINKS:Full episode show notes: ChainOfLearning.com/72Connect with Betsy Jordyn: linkedin.com/in/betsy-jordynListen to Betsy's Podcast, Consulting Matters: betsyjordyn.com/podcasts/consulting-matters Check out my website for resources and working together: KBJAnderson.comFollow me on LinkedIn: linkedin.com/in/kbjanderson Download my FREE KATALYST™ Change Leader Self-Assessment: KBJAnderson.com/katalystSubscribe to my newsletter: kbjanderson.com/newsletter Take the People-Centered Leadership SurveyTIMESTAMPS FOR THIS EPISODE:01:16 The hidden reality of creativity and why books are written multiple times02:39 What the messy middle feels like and why this stage matters more than we think05:04 Re-centering leadership on what's within your control in a world of constant change06:00 Why influence isn't about forcing change, but creating conditions for growth08:12 Reframing resistance and what people actually need to move forward10:06 How to keep evolving instead of staying stuck in old ways of thinking12:26 The process of writing a book and getting clarity on the what the book is about16:04 Why growth often requires releasing what once worked17:09 Benefits of collaborating in person vs. using AI as a thinking partner18:07 Why learning can't be forced, but we need to allow space for insight22:07 The concept of omotenashi and looking at a lens of caring from a human angle24:14 The meaning of Intention = Heart + Direction to create the conditions for learning29:15 What changes when you respect others' agency instead of driving direction32:19 How to have empathy and not push your agenda when leaders are not “bought in”33:01 Why your expertise can become a barrier to connection and clarity35:46 How different perspectives reveal whether your message actually lands38:08 Moving beyond the lingo to prevent barriers43:27 Why growth requires releasing identities, ideas, and ways of working

What does it really mean to lead with your heart when the work is hard, the pressure is relentless, and you're still carrying your own baggage?In this episode, Michael Reddington sits down with Josh Rizzo, a West Point graduate, Bronze Star recipient, and leadership consultant with over 30 years of experience developing leaders on the battlefield, in the boardroom, and on job sites across the country. Josh works at the intersection of elite performance, mental health, and human connection, helping organizations in construction, defense, and beyond build cultures where people can actually thrive.Josh brings a rare combination of military discipline and deep emotional intelligence to this conversation, and the result is one of the most grounded, practical discussions on heart-centered leadership you'll hear. He breaks down why leaders must heal themselves before they can truly serve others, how to build trust by choosing curiosity over judgment, and why the biggest breakthroughs in organizations almost always start with the smallest changes.What You'll Learn in This EpisodeWhy effective leadership starts with looking inward before you can genuinely lead othersHow the airplane analogy reframes your responsibility to yourself, your inner circle, and your teamWhat it means to choose curiosity over judgment and how that one shift changes the entire dynamic of a conversationWhy forgiving yourself is harder than forgiving others and why it matters more than most leaders realizeHow the sun and moon framework helps people connect through their shadow side rather than just their highlightsWhat "islands of progress" are and how to create bottom-up change that people actually ownWhy big doors swing on little hinges and how to find the small changes that move the biggest systemsHow to listen with your ears, your eyes, and your heart and why so few people actually do itChapters:(00:00) Introduction to Josh Rizzo and Heart-Centered Leadership(03:57) What It Means to Lead While Balancing Mental Health Awareness(05:24) The Airplane Analogy: Starting with Yourself Before Your Team(10:44) Curiosity Over Judgment: Pairing Candor with Compassion(14:34) How to Show Up Authentically Without Being Performative(16:39) Self-Forgiveness, Accepting Your Shadow Side, and the Sun and Moon Framework(20:47) Creating Islands of Progress: Bottom-Up Change That Sticks(30:54) Big Doors Swing on Little Hinges: Finding the Small Changes That Matter(37:19) The Most Beautiful Thing We Can Do Is Listen(43:54) Honoring the Umwelt: Why Two People Can Share the Same Environment and Have Completely Different ExperiencesLinks and Resources:Josh Rizzo | Website - https://www.joshrizzohuman.comJosh Rizzo | LinkedIn - https://www.linkedin.com/in/josh-rizzo/Sponsor Links:InQuasive: http://www.inquasive.com/Humintell: Body Language - Reading People - HumintellEnter Code INQUASIVE25 for 25% discount on your online training purchase.International Association of Interviewers: Home (certifiedinterviewer.com)Podcast Production Services by EveryWord Media

How do you support your child when you can't fix the situation?In this deeply relatable episode of the Mothers Who Know Podcast, host Karen Broadhead teaches powerful principles on faith-based parenting, emotional resilience, and learning how to support your loved ones without control.Through real-life examples and group discussion, this episode introduces the concept of “shaking sugar”—small, intentional acts of love, faith, and support that invite change without forcing it. You'll also learn why success in parenting isn't measured by outcomes, but by your willingness to show up with love and trust in God's timing. Inside this episode, you'll discover:How to let go of control and honor your child's agencyWhy you are not the “surgeon”—and what your real role is as a parentHow to stay emotionally steady when your child is strugglingSimple ways to show love (even when it feels like nothing is working)Why self-care and spiritual connection are essential to helping othersHow to stop negative thought spirals and stay aligned with your purposeYou'll hear powerful stories from mothers navigating real challenges—missionary injuries, depression, major life changes, and family struggles—and how they are learning to respond with faith, patience, and intentional love instead of fear or control.If you're feeling overwhelmed, helpless, or unsure how to help your child, this episode will give you a clear, peaceful framework for showing up in a way that actually strengthens your family.✨ You don't have to fix everything.✨ You just have to show up with love—and trust God to do the rest.

In this episode of Awaken with Oliver, Oliver is joined by Parm Saggu to explore the transformative system behind his spiritual awakening at age 21. Oliver shares his powerful journey of overcoming Tourette's syndrome by coming off medication overnight, diving into meditation, and experiencing a life-changing spiritual shift. Together, they unpack the hidden power of energy, vibration, and the importance of spiritual hygiene in a world filled with external noise and negativity.They dive into how your environment, conversations, and even your thoughts shape your physical reality, the science behind vibration and quantum physics, and why daily practices like sun gazing and meditation are essential for maintaining high-frequency energy.Topics Discussed:How Oliver overcame Tourette's through meditation and a spiritual awakening at 21The hidden impact of negative environments, conversations, and even listening to complaintsWhy your body vibrates at the frequency of whatever you hear, say, or believeThe quantum physics behind vibration: how matter is just energy in motionThe importance of spiritual hygiene and daily practices to cleanse energetic residueSun gazing as a rapid energy reset and how to practice it safelyWhy taking time for yourself isn't selfish—it's necessary to show up for othersHow to support loved ones without being pulled into their low vibrationEpisode Highlights:[00:00:00] – Oliver's story: Diagnosed with Tourette's at 12, on medication for 10 years, and the spiritual awakening at 21 that changed everything[00:02:27] – The subtle patterns that reinforce your beliefs—and how to break them[00:03:39] – How negative self-talk and toxic conversations physically change your cells[00:07:53] – The role of daily spiritual practice in cleansing low-vibration energy[00:08:45] – Quantum physics explained: Why everything is just energy and vibration[00:14:26] – Sun gazing as a five-minute energy reset and how it lifts your vibration faster than meditation[00:17:18] – The yogic roots of sun gazing and why gradual practice is key[00:20:17] – Why everyone needs a personal “go-to” practice—whether church, the gym, or a walkSend us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette's, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org

In this episode of Memoirs of an LDS Servant Teacher Podcast, we explore a powerful truth: you can't effectively help others if you're not anchored yourself. When life feels overwhelming—especially when you're carrying not only your own struggles but also the weight of others—it becomes essential to strengthen your foundation first.In this episode, you'll learn:Why being spiritually and emotionally anchored allows you to better serve othersHow to recognize when you're “drowning” instead of standing firmA powerful analogy of being securely tied to the rock so your hands are free to helpWhy following negative or confusing thoughts leads you further away from clarityThe importance of choosing trusted input over unreliable internal dialogueA simple but powerful tool: using uplifting audio and teachings to reset your mindYou'll also discover how to stop chasing confusing or destructive thoughts and instead anchor yourself in truth first, so you can move forward with strength and purpose.These teachings are rooted in gospel-centered principles and are designed to help individuals strengthen their relationships, develop self-mastery, and serve others from a place of stability and confidence.This podcast is created by individuals who strive to live by the principles taught in The Church of Jesus Christ of Latter-day Saints and apply them in practical, life-changing ways.

In this episode we'll talk about:Why deeper questions create deeper connectionMoving beyond surface-level conversationEmotional intimacy and self-awarenessUnderstanding yourself and othersHow meaningful conversations build trustAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Right now, maybe more than ever, it's so important for Nonprofit leaders to be as effective in our advocacy work as possible, while dealing with the fact that we have super-limited bandwidth. So anything we can do to be faster and more efficient and more effective getting to those results, the better. I had a call with a client a few days ago that was a case study in all the things that can make us crazy when we're advocating with government decisionmakers in particular. Whether we're looking for a policy change or funding or both, it seems like the process and the path are rarely clear and certainly never easy. A lot of times it can feel like a long and cumbersome process, especially if you don't have a full-time government relations person on staff. Which frankly, most nonprofits don't. I hear from a lot of clients their frustration with overly complex systems that have a million moving parts and are hard to decipher. Opaque decisionmaking structures where it sometimes feels impossible to figure out who's really in charge of the decisions you're trying to affect. It's enough to make you want to give up before you even start. I'm here to tell you that even when you're a full-time advocate, those roadblocks and challenges still crop up all the time. The difference is we know some tricks to cut through the fog and get on the shortest path to the results we want.  Today I'm sharing with you my three favorite shortcuts for doing just that. In this episode, we share: The one place you should always start from to get faster advocacy resultsTwo magic questions that will buy you more progress than any othersHow taking these three shortcuts can result in more and stronger strategic relationshipsThe key to avoiding unseen holes in your dream policy that will come back to bite youHow to use AI effectively in your advocacy workHelp spread the word! If you found value in this episode, I'd be grateful if you would leave a review on iTunes or wherever you listen. Your reviews help other nonprofit leaders find the podcast.  Thanks!!

Have you ever felt like no matter how much you plan your goals, something still feels… off?We're taught that building a clear vision is all about mindset—getting focused, staying disciplined, and pushing through resistance. But what if the real reason you're struggling to see what's next isn't about mindset at all? What if it's about the state your body is in? Because when your system is overwhelmed, stressed, or running on empty, your brain shifts into survival mode—and in that state, clarity, creativity, and long-term vision become harder to access.In this episode of Success Genius, I unpack the idea that vision is actually a physiological experience before it becomes a mental one. When your nervous system is regulated, your ability to think ahead, dream bigger, and make aligned decisions naturally opens up. But when it's not, even the best strategies can feel forced. And on top of that, many of us are unknowingly chasing goals that were never truly ours—picking them up from our environment without questioning if they actually align with who we are.We'll talk about how to identify whether your vision is coming from a grounded, internal place or from external influence, how your body can guide you toward what genuinely fits you, and why alignment creates a completely different kind of momentum. Because sustainable success isn't just about achieving more—it's about building something that actually feels right while you're doing it.When you start listening to your body and choosing what's truly yours, clarity doesn't have to be forced. It becomes something you experience—and from there, everything flows differently.Topics covered in this episode include:Why your ability to create a clear vision is more about your physiology than your mindsetHow a dysregulated nervous system can block creativity, motivation, and future thinkingThe difference between authentic vision and “borrowed” goals influenced by othersHow mimetic desire shapes what you think you want—and why it can leave you feeling unfulfilledA simple way to check if your goals truly align with your body, values, and internal stateReady to stop forcing clarity and start creating vision that actually feels right? Tune in to learn how regulating your nervous system and choosing what's truly yours can help you build a business—and a life—that feels aligned, sustainable, and genuinely fulfilling.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

In this powerful episode, Eric Lofholm and Brent Gove break down key lessons from an exclusive mastermind event featuring world-class leaders like Tony Robbins, John Maxwell, and Dean Graziosi.You'll discover how shifting from a “take” mindset to a “give first” approach can transform your relationships, your business, and your results. Brent shares real-world insights on building trust, creating meaningful connections, and identifying your true purpose.They also dive into practical success principles, including:Why relationships are the foundation of fulfillmentHow to simplify your focus and identify your “one thing.”The importance of speaking life into othersHow top performers prioritize faith, family, and healthSales strategies like building trust before delivering informationWhy you must “obsess after the yes” to create raving fansPlus, you'll hear eye-opening insights on the future of AI, the importance of proximity to high-level thinkers, and why tools like AI agents and thought partners are becoming essential for staying competitive.If you want to elevate your mindset, deepen your relationships, and prepare for the next level of success, this episode is for you

This is the third part in the series, “Doing It Right the First Time.” This week, we explore why telling the truth isn't just morally good; it reduces mental and emotional labor, builds trust, prevents crises, and aligns your inner truth with outer action. You'll hear practical, bite-sized strategies you can start using today to practice Satya with confidence.What you'll learn:How pausing before you respond can keep conversations honest and constructiveHow naming your precise feelings improves communication and reduces misinterpretationHow to use “I” statements to own your truth without attacking othersHow starting small builds lasting authenticityHow writing first can clarify your truth and reduce fear around speaking itHow to work with resistance using curiosity, CBT, IFS, and DBT tools

Walking away is a decision most women are taught to avoid, even when it's exactly what's needed.In this episode, we're talking about the confidence to quit and why so many women stay committed to things long after they've stopped serving them. We unpack the internal pressure to follow through at all costs, the fear of being seen as a failure, and the deeper truth that quitting is often not a breakdown, but a sign of growth. We also explore how attachment to “forever” keeps you stuck, even though the only constant in your life is you.You'll hear why confidence is rooted in self-trust, not circumstance, how to use past proof to make aligned decisions, and why the discomfort of change often keeps you in situations longer than necessary. We also get practical with recognizing the signs it's time to walk away, releasing the fear of disappointing others, and understanding that quitting can create the space for what's actually meant for you because confidence isn't built by holding on, it's built by knowing when to let go.  Today we cover:Why quitting is often the highest form of confidenceThe internal pressure to never give up or disappoint othersHow fear of failure keeps you holding on too longWhy “forever” is an illusion and self-trust is the real constantUsing past proof to make confident decisionsThe hidden cost of avoiding discomfort and delaying changeSigns it's time to walk away from somethingHow quitting creates space for alignment and growthWhy choosing yourself gives others permission to do the same Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabraham

⚠️TW: Quick content note before we start, this episode includes discussion of abusive relationships, trauma, and healing. Please listen with care and take breaks if you need to.In this episode of The Neurodivergent Creative, Caitlyn explores what it means to want something, and why that can feel so complicated when you've been shaped by trauma, control, and fear.Starting with an Oracle card pull (because sometimes the universe really does have jokes), this episode unfolds into a conversation about control vs surrender, karmic release, and the quiet, radical act of letting yourself live without micromanaging every possible outcome.

Resources & Links⁠⁠⁠Akashic Records Training⁠⁠⁠⁠1:1 Programmes⁠⁠⁠⁠Appointments⁠⁠⁠⁠Free ebook⁠Mentioned in this episode: Episode on Soul Contracts: Soul Contracts-Soul Mates, Twin Flames and Karmic ConnectionsAs an Akashic Records teacher, Suzie Ridley dives deeper into soul contracts and the patterns she sees most often through one-to-one work and in the Records. This episode helps you understand how soul contracts can show up beyond romantic relationships, and how to relate to them with more clarity, free will, and embodied learning.Suzie explains why soul contract information is often clearer when a contract is finishing, and why the Records will never give information that overrides your free will. She covers four common categories of soul contracts, including teacher-student, parent-child, catalyst/disruptor dynamics, and romantic relationships, with reflections on how these contracts can feel empowering or disempowering while still supporting soul expansion.In this episode, you'll learnWhy soul contracts are not just romantic, and how to recognise the energetic “knowing” when a contract activatesWhat teacher-student soul contracts can look like in real life, including spiritual teachers you may connect with beyond physical incarnationCommon lessons within parent-child soul contracts, including patience, compassion, and staying individuated while caring for othersHow catalyst and disruptor contracts work, and why they can feel uncomfortable while still creating growth and changeHow to approach romantic soul contracts with discernment, free will, and a clear reminder that the Records will not tell you what to doFollow Wisdom from the Akasha on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.Timestamps[0:00] Introduction to Soul Contracts[5:00] Teacher-Student Soul Contracts[9:39] Parent-Child Soul Contracts[12:41] Catalyst & Disruptor Soul Contracts[16:19] Romantic Relationship Soul Contracts[18:57] Final Thoughts & Wrap-UpWisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion.Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.Connect with Akashic Readings and Healing⁠Website⁠⁠YouTube⁠⁠Instagram⁠⁠Pinterest

Life doesn't always go according to plan.Sometimes you feel behind.Sometimes grief hits.Sometimes your prayers don't seem to be answered the way you hoped.In this episode of the Mind Bully Podcast, Norense Odiase shares a raw reflection on slowing down, trusting God in difficult seasons, and finding hope even when life doesn't make sense.After weeks of travel and constant movement, Norense spent several days in solitude — reflecting, learning, and rediscovering why personal growth sometimes requires stepping away from the noise.But the episode turns deeper.A conversation about miscarriage and the memory of losing his sister reminded him of a powerful truth:Faith isn't about understanding everything.Faith is about trusting God even when you don't.This episode explores:Why slowing down is necessary for growthThe danger of constantly comparing your timeline to othersHow suffering can challenge your faithThe spiritual battle behind negative thoughtsWhy your worth is not defined by productivityFinding hope when grief and loss enter your lifeThe difference between believing lies and believing God's promisesIf you're in a season of confusion, grief, or waiting — this episode will remind you that you're not alone.There is still hope.And your story isn't finished yet.MIND BULLY PODCAST:SpotifyApple PodcastsSOCIALS:@kingno_@mindbullypodcast If this episode impacted you, rate and review the podcast to help this message reach more homes and hearts.

In this episode of the Friends in Beauty Podcast, I'm having a very honest conversation about burnout and why I've made the difficult decision to step away and take a break.Over the last several months, life has truly been lifing, and I've been feeling something that many creatives and entrepreneurs experience but don't always talk about openly — burnout. After attending a powerful mental health event hosted by Our Collective Trauma and Healing (OCTA), I heard a perspective that gave me so much clarity around what I've been experiencing.One of the questions asked during the panel was: How do you know the difference between burnout and just being lazy?That moment gave me the confirmation I needed to be honest with myself about where I am right now.For almost six years, I've shown up every single week with a new episode of the Friends in Beauty Podcast. While consistency is something I'm incredibly proud of, I realized that in the process of consistently showing up for everyone else, I've been consistently neglecting myself.In this episode, I share what burnout has looked like for me, the emotional weight that comes with constantly pouring into others, and why I've decided to pause the podcast for a while so I can refill my cup, reconnect with my passions, and give myself the space I truly need.

Text Me!RE-RELEASE EPISODE FORM 2023.What if “back to day one” is the wrong script?In this episode of the Sober Vibes Podcast, I answer a question so many people are afraid to ask out loud:Do you need to count sober days to succeed? And does a slip erase your progress?With honesty and practical coaching, I unpack why the most effective sobriety plans are personal, flexible, and built around your brain, not rigid rules or month-long challenges.If you've ever felt crushed by restarting your sober streak, this episode offers a calmer, more sustainable approach.In This Episode, You'll Learn:Why counting sober days can help some people and harm othersHow to decide if tracking your streak serves you or spikes anxietyWhy “starting over” after a slip may not be necessaryHow to learn from relapse without erasing your progressThe limits of Dry January and Sober OctoberHow to plan for autopilot moments and real-life triggersPresent-focused tools that work today not just in theoryHow to build a sobriety system that fits your brain and your lifeThis is a RE-RELEASE episode from 11/2023, so anything mentioned with sponsors is not valid today. Minus RE-LYTE. CLICK HERE to shop and save 15% with code "Sobervibes" at checkout. Resources & Support Mentioned:Sobriety Circle — ongoing support for women exploring alcohol-free livingSober Breakthrough Session — personalized guidance from a sobriety coach1:1 Sober Coaching Free tools for navigating the first 30 days without alcoholThe After-Emotional Sobriety ProgramGain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Welcome to the Memoirs of an LDS Servant Teacher Podcast, hosted by Maurice Harker — a faith-based resource for individuals and couples seeking stronger marriages, deeper self-mastery, and practical gospel-centered healing.Important note: This podcast and its programs are not officially affiliated with The Church of Jesus Christ of Latter-day Saints. They are created by people who strive to live its teachings and apply them to real-life challenges.In this episode, Maurice teaches how to move forward in faith when outcomes aren't clear — especially while working with teams, serving others, or trying to heal relationships.You'll learn:Why teamwork breaks isolation and increases follow-throughHow to act in faith even when you can't see how the miracle will unfoldThe difference between responsibility and attempt when serving othersHow to recognize satanic distortions like fear, comparison, and hopelessnessWhy progress often feels slow — and how to maintain hope anywayHow revelation comes through action, not certaintyWhy even small “nudges” can change someone's lifeHow to stretch beyond your natural abilities and let God guide the next stepMaurice also shares practical stories about ministering to others, inviting teammates into the work, helping struggling marriages, and learning to trust that even imperfect efforts matter.If you're feeling overwhelmed, uncertain, or stuck waiting for clarity, this episode offers a powerful reminder: miracles usually unfold after we step forward.For deeper gospel-centered training, visit lazaruslectures.com or life-changingservices.org to explore Marriage Repair Workshops and Lazarus Lectures.

What makes some teams thrive while others struggle? Leadership expert Dr. Vanessa Druskat joins Lauren to share why team success depends on emotional intelligence—not just talent.You'll learn:Why emotionally intelligent teams outperform othersHow to build trust and psychological safetySimple steps to boost your team's emotional IQShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guide to working with me: https://www.careercontessa.com/resources/communication-guide/ Guest Resources:Website: https://www.vanessadruskat.com/Book: https://www.vanessadruskat.com/books Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorSign up for your one-dollar-per-month trial today at shopify.com/careercontessa. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get access to the DIY Workshop Kit plus get the "Coworker Chemistry" add-on slide deck for free (a $95 value): Step 1: Add the DIY Kit to your cart: https://www.enneagrammba.com/enneagram-workshop-kitStep 2: Check the box under the checkout section to add your free access to the Coworker Chemistry slide deck using the coupon code FEBENNSIDER (valid the whole month of February 2026). A leadership lesson in belonging, culture, and connection...In this episode, we're going to look at the Bad Bunny halftime show through the lens of the Enneagram (specifically the Navigating Instinctual Bias!) and talk about what it might teach us about leadership and  connection in the workplace.This isn't an episode about typing Bad Bunny. And it's not a performance review either. What caught my attention was the energy of the performance, how it felt less like a solo spotlight moment and more like a gathering. It felt like a celebration of culture, community, and shared identity.From the house-style stage set, to the couple getting married during the show, to the mix of celebrities, local business owners, and everyday people on stage, the performance carried a strong sense of belonging. He centered Puerto Rican culture, highlighted real community spaces, and even used visual symbols to bring attention to ongoing struggles on the island.And of course, it was the first all–Spanish-language halftime show in NFL history a true legacy moment.Through an Enneagram lens, I saw strong community-focused, connection-driven energy in the performance, expressed in a bold, visible, emotionally impactful way. We also explore:How leaders create moments of belonging, not just performanceThe difference between individual spotlight and collective impactWhat it looks like to use visibility to elevate othersHow connection-centered leadership shows up in the workplaceIf the show moved you, or if you're thinking about how to lead in a more human, unifying way, this episode offers a simple Enneagram perspective on why that moment mattered,  using the lens of the instinctual biases.  Reflection questions from this episode:When was the last time you created a moment of belonging for your team?Are you using your influence to spotlight others, or mostly yourself?What would one small connection-focused leadership move look like this week?Have a request for a future episode? Drop a text here!

“Everything that's difficult that happens in our lives, especially in relationships, is showing us to ourselves. It's showing us where we have some healing to do or something to work out or fear to overcome.” – Thais GibsonToday's featured bestselling bookcaster is a researcher, relationship expert, keynote speaker, creator of the Integrated Attachment Theory™, and the founder of The Personal Development School, Thais Gibson. Thais and I had a fun on a bun chat about her books, her journey from overcoming addiction to creating the Integrated Attachment Theory, embracing continuous learning, and tons more!!Key Things You'll Learn:How Thais turned her intense beginnings into a source of growth for herself and othersHow challenges can be powerful catalysts for transformationWhat the Integrated Attachment Theory is The four attachment styles and how they shape our relationshipsThree major lessons learned from starting, growing, and running her podcastThais' Site: https://university.personaldevelopmentschool.com/Thais' Books: https://www.amazon.com/stores/author/B084T619HN/allbooksThais' Podcast: https://podcasts.apple.com/us/podcast/the-thais-gibson-podcast/id1478580185The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…785 – The Enjoyment Gap with Mandy Barbee Lanier: https://www.goingnorthpodcast.com/ep-785-the-enjoyment-gap-with-mandy-barbee-lanier-mandyblanier/983 – How Neuroscience Can Fuel Your Book & Life Success with Sara Connell (@saracconnell): https://www.goingnorthpodcast.com/saracconnell/972 – How Embracing Discomfort Transforms Your Relationship with Yourself with Anna Shilina: https://www.goingnorthpodcast.com/ep-972-how-embracing-discomfort-transforms-your-relationship-with-yourself-with-anna-shilina-an/455.5 – From Triggered to Tranquil with Dr. Susan Campbell: https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/411 – Name That Mouse with David Wood: https://www.goingnorthpodcast.com/ep-411-name-that-mouse-with-david-wood-_focusceo/1011 – Hardwired to Rise with Amy Koford: https://www.goingnorthpodcast.com/ep-1011-hardwired-to-rise-with-amy-koford-amykoford/777 – Attract & Manifest Good Luck with Victoria Marie Gallagher: https://www.goingnorthpodcast.com/ep-777-attract-manifest-good-luck-with-victoria-marie-gallagher-loahypnotist/1031 – How Leaning Into Conflict Unlocks Growth and Legacy-Level Influence with Dana Lynn Bernstein: https://www.goingnorthpodcast.com/ep-1031-how-leaning-into-conflict-unlocks-growth-and-legacy-level-influence-with-dana-lynn-bernst/899 – How to Turn Disputes into Growth Opportunities with Kat Newport: https://www.goingnorthpodcast.com/ep-899-how-to-turn-disputes-into-growth-opportunities-with-kat-newport/691 – How to Spark Your Heart and Ignite Your Life with Hilary DeCesare: https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/#M2M Bonus – From Disco Queen to Divine Angel with Sister Dr. Jenna (@americameditate): https://www.goingnorthpodcast.com/m2m-bonus-from-disco-queen-to-divine-angel-with-sister-dr-jenna-americameditate/769 – No More Faking It with Magda Kay: https://www.goingnorthpodcast.com/ep-769-no-more-faking-it-with-magda-kay/170 - Live & Love Beyond Your Dreams with Riana Milne (@RianaMilne): https://www.goingnorthpodcast.com/170-live-love-beyond-your-dreams-with-riana-milne-rianamilne/

This conversation is for the woman who's been doing the inner work, building her standards, and calling in something real… but still feels caught off guard when it finally arrives. We're talking about what it takes to actually receive a relationship that feels safe, healthy, and grounded in mutual respect, and how to recognize when old patterns might be trying to protect you from something that's no longer a threat. We Talk About:Why emotional availability in men can feel destabilizing at firstHow polarity teachings sometimes oversimplify real human intimacyThe skills women need to hold a man's vulnerability without bracingWhy emotionally mature men do want to be seen and witnessedHow to support a masculine partner without overfunctioningWhat the “ick” actually signals, and how to alchemize itContainment and self-regulation as a feminine leadership skillWays to create safety in yourself so you can be a safe space for othersHow to align with the kind of love and depth you actually desire#feminineenergy #masculineenergy #nervoussystemhealing #secureattachment #healthyrelationships #innerwork #datingwithintention #emotionallyavailablemenWant to work with Bri and/or Courtney?Connect with Bri on Instagram: ⁠⁠⁠@buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram: ⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram: ⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f

January can feel heavy. Life is busy, schedules are packed, energy is low, and it's easy to fall into that “blah” headspace.Instead of lowering the bar or going into survival mode though, this episode is a reminder that this is actually the PERFECT time to raise your standards. Yep - even if people think you're a little crazy for it!High standards make people uncomfortable. They don't always match the room, the vibe, or what's considered “normal.” Honestly? “Normal” isn't exactly working for most people in our society anyway!Here's the key distinction: standards are NOT rules. Standards come from self-respect, clarity, and knowing what actually works for you. When you know who you are and what your standards are, there's no constant negotiation with yourself (or others)!Setting high standards is how you stop starting over. When you raise your standards, you take your power back, feel more confident, and realize you're capable of WAY more than you thought. Now go set some high f*cking standards this week, and let me know what they are!!Episode recap:Why setting standards make people super uncomfortableHow high standards often get misunderstoodThe critical difference between standards & rulesWhy people aren't really triggered by your standards, but what they aren't doing themselvesWhy high standards create ease (not pressure)Why knowing your standards helps you stop negotiating with yourself + othersHow setting clear & aligned standards is the key to stopping the cycle of starting overLinks/Resources:Ep. 223 | The Problem With New Year Energy + What to Do InsteadEp. 224 | Why Your Goals Aren't Working + How to Build Real Self-Trust This Year Grab your FREE Body Recomp Meal Prep and get the UFYF NewsletterListen to the Girls with Opinions PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

So many women grow up hearing that we should be able to have it all, yet very few of us are ever shown what that actually looks like in real life.In this episode, Emily welcomes Corinne Lowe, an associate professor of Business Economics and Public Policy. Corinne shares insights from her book, Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours, which examines gender wage gaps, structural discrimination, and the pressures women face when balancing career, family, and personal life.This conversation focuses on redefining success in a way that truly fits your values, being more intentional with your time, and finding fulfillment on your own terms. You'll also come away with practical strategies for workplace negotiations, rethinking productivity, and creating a more sustainable balance between work and life.Listen and Learn: How structural barriers limit women's career and wage growth, and encourage redefining success by focusing on personal fulfillment and leveling up within those realitiesHow women face systemic workplace barriers that collectively limit their opportunities and earnings, and why addressing these issues benefits everyoneDebunking myths about women's performance, showing that traits like negotiation skill and competitiveness are not inferior, and that focusing on evidence-based skill-building is what truly drives successUnderstanding and prioritizing your own “utility function” to help women focus on what matters to them, rather than constantly comparing themselves to othersHow to rethink your career as a tool for turning time into meaningful fulfillment, balance life's chapters intentionally, and confidently understand your market value to make work serve youReclaiming your time, setting boundaries, and making intentional choices to focus on what truly brings joy and meaning to your family and life, instead of being trapped by guilt, obligation, or unrealistic expectationsReframing parenting and self-care as “human capital” investment, showing how the time and care you give to your children and to yourself is meaningful, economically valuable, and essential for long-term wellbeingResources: Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours: https://bookshop.org/a/30734/9781250369512Corrine's Website: https://www.corinnelow.com Connect with Corrine on Social Media: https://www.instagram.com/corinnelowphd/https://www.linkedin.com/in/corinne-lowhttps://www.facebook.com/people/Corinne-Low Read More About Corrine's Work on Substack: https://corinnelow.substack.com/ About Corinne LowCorinne Low is an Associate Professor of Business Economics and Public Policy at the Wharton School of the University of Pennsylvania where she teaches an award-winning class (and was named one of Poets and Quants 40 MBA Professors under 40 in 2024). Her research on the economics of gender has been published in top journals such as the American Economic Review, Quarterly Journal of Economics, and Journal of Political Economy. Corinne and her work have been featured in major media outlets, such as The New York Times, CBS Mornings, Forbes, New York Magazine, and The Guardian. Corinne regularly speaks to and advises firms in addition to teaching in Wharton's Executive Education programs. She is the author of Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours. She received her Ph.D. in Economics from Columbia University, her B.S. in Economics and Public Policy from Duke University and formerly worked for McKinsey and Company.Related Episodes:398. Finding Joy in Your Relationship with Money with Elizabeth Husserl357. Is Your Work Worth It? How to Think About Meaningful Work with Jennifer Tosti-Kharas and Christopher Wong Michaelson275. Work, Parent, Thrive with Yael Schonbrun245. Family Firm with Emily Oster206. Fair Play Part 2 with Eve Rodsky176. Fair Play with Eve Rodsky174. How to Work and Parent Mindfully with Lori Mihalich-LevinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.