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“I had no idea adults could get Type 1”. Sue May spent more than 20 years as a health coach supporting women through fertility, IVF, perimenopause, and menopause. But in her 50s, her own life took an unexpected turn when she was diagnosed with type 1 diabetes after missing symptoms like extreme thirst, rapid weight loss, and exhaustion, eventually discovering her blood sugar was over 500.As someone who had spent her career helping others navigate major health transitions, Sue suddenly found herself overwhelmed, under-supported, and trying to make sense of a diagnosis she never saw coming.In this episode, Sue shares what it was really like to be diagnosed later in life, the emotional weight of learning to manage an entirely new condition, and how finding the right support completely changed her experience. She also opens up about the overlap between type 1 diabetes and perimenopause, why so many women are left without answers during hormonal shifts, and what it looks like to advocate for yourself through seasons of change.Tune in to gain a deeper understanding of adult-onset type 1 diabetes, the impact hormones can have on blood sugars, and the reminder that even the most unexpected diagnosis can become an opportunity to reclaim your rise.WHAT WE COVER:How Sue navigated being diagnosed with T1D in her 50sWhy adult-onset type 1 diabetes is far more common than most people realize, and early signs to watch forWhat it means to stay flexible when life, hormones, and diabetes are constantly evolvingSue's reminder that women are not “crazy” when they notice midlife changesHow Sue turned an unexpected diagnosis into a new purpose and a deeper way of serving othersHow finding community helped her stop feeling alone and start feeling empowered in her diabetes journeyWhy reclaiming your rise starts with putting yourself first and trusting your ability to adapt through every seasonWHAT'S NEXT:

Have you ever shared good news with someone… only to leave the conversation feeling strangely deflated?In this episode of Sarah's Thoughts, Sarah Grynberg explores the uncomfortable truth that not everyone in your life will genuinely celebrate your success. She reflects on the subtle ways people minimise, dismiss, or quietly resent the growth of others, and why this reaction often says far more about their inner world than it does about your achievements.Sarah unpacks the psychology behind Tall Poppy Syndrome, particularly within Australian culture, and why some people struggle when someone around them begins to rise, evolve, or openly succeed. She also speaks to the importance of recognising the difference between people who are inspired by your growth and those who feel threatened by it.You'll learn:Why some people struggle to genuinely celebrate the success of othersHow insecurity and comparison can shape people's reactions to your growthWhy protecting your wins and choosing the right people to share them with mattersThis episode is a reminder that your success does not diminish anyone else's worth. The people who are secure within themselves will never need to make you feel smaller in order to feel okay. They will celebrate you, encourage you, and feel inspired by your growth. And those are the people worth keeping close.Purchase Sarah's book: Living A Life Of Greatness here.To purchase Living A Life of Greatness outside Australia here or here.Watch A Life of Greatness Episodes On Youtube here.Sign up for Sarah's newsletter (Greatness Guide) here.Purchase Sarah's Meditations here.Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/Facebook: facebook.com/sarahgrynbergTwitter: twitter.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Why Most Enterprise AI Projects Hit a "Value Ceiling" — And How to Break Through | Dr. Fern HalperWhat separates the companies actually winning with AI from the ones burning budget on chatbots that go nowhere? In this upcoming episode of Redefining AI, host Lauren Hawker Zafer sits down with Dr. Fern Halper — VP of Research at TDWI, Founder of the AI Foundations Group, former Bell Labs lead analyst, and one of the most respected voices in enterprise AI strategy — to unpack the ideas behind her highly anticipated new book, Data Makes the World Go 'Round: The Data, Tech, and Trust Behind AI Success.With over 30 years bridging deep technical execution and C-suite strategy, Dr. Halper explains why so many organisations are stuck chasing hype instead of value, and what it actually takes to move AI from lab experiments into production systems that drive real ROI.Inside this upcoming episode, you'll learn:Why generative AI hits a "value ceiling" without trusted, governed data foundationsThe execution traps that sank AI initiatives at Zillow, Amazon, and othersHow data lakehouses and data fabric architectures unify siloed data for AIWhy MLOps is so hard — and why every model eventually degradesThe critical difference between data governance and AI governanceHow agentic AI changes the risk equation when systems start taking autonomous actionsThe shift from controlling what AI produces to overseeing what AI doesHow to tie AI use cases to measurable KPIs instead of vanity metricsEmbedding fairness, explainability, and EU AI Act compliance without killing innovationDefending against shadow AI while democratising analytics across the businessWhether you're a CDO, CIO, VP of Data, AI product leader, or a business executive under pressure from your board to "do something with AI," this is the strategic playbook you've been waiting for.

Why Most Enterprise AI Projects Hit a "Value Ceiling" — And How to Break Through | Dr. Fern HalperWhat separates the companies actually winning with AI from the ones burning budget on chatbots that go nowhere? In this upcoming episode of Redefining AI, host Lauren Hawker Zafer sits down with Dr. Fern Halper — VP of Research at TDWI, Founder of the AI Foundations Group, former Bell Labs lead analyst, and one of the most respected voices in enterprise AI strategy — to unpack the ideas behind her highly anticipated new book, Data Makes the World Go 'Round: The Data, Tech, and Trust Behind AI Success.With over 30 years bridging deep technical execution and C-suite strategy, Dr. Halper explains why so many organisations are stuck chasing hype instead of value, and what it actually takes to move AI from lab experiments into production systems that drive real ROI.Inside this episode, you'll learn:Why generative AI hits a "value ceiling" without trusted, governed data foundationsThe execution traps that sank AI initiatives at Zillow, Amazon, and othersHow data lakehouses and data fabric architectures unify siloed data for AIWhy MLOps is so hard — and why every model eventually degradesThe critical difference between data governance and AI governanceHow agentic AI changes the risk equation when systems start taking autonomous actionsThe shift from controlling what AI produces to overseeing what AI doesHow to tie AI use cases to measurable KPIs instead of vanity metricsEmbedding fairness, explainability, and EU AI Act compliance without killing innovationDefending against shadow AI while democratising analytics across the businessWhether you're a CDO, CIO, VP of Data, AI product leader, or a business executive under pressure from your board to "do something with AI," this is the strategic playbook you've been waiting for.

Losing Yourself In The Service of OthersHow do you serve others? How to connect with AgileDad:- [website] ⁠https://www.agiledad.com/⁠- [instagram] ⁠https://www.instagram.com/agile_coach/⁠- [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠- [Linkedin] ⁠https://www.linkedin.com/in/leehenson/

Excellent coaching helps people understand themselves, feel their emotions, recognize patterns, and create meaningful change in their lives. But how do coaches communicate the depth of their work in a way that actually reaches people? What does it really mean to be seen and heard beyond simply posting content or recording videos?In this episode, I'm talking with Emmy Award-winning video producer Matt Kjar about video storytelling, ethical marketing, and how to tell better stories. Matt has worked in television and video production for more than 20 years, including reality television, documentaries, commercials, and Olympic coverage. After he discovered coaching and experienced its impact firsthand, he began using video storytelling to help coaches build trust and create a deeper connection with the people they serve.Matt's understanding of the technical side of storytelling and how coaches create transformation changes everything when it comes to marketing for coaches. He knows that the most effective storytelling isn't just about polished marketing, but staying aligned with your values and being confident while sharing your message.Video storytelling can be a powerful bridge between coaches and the people seeking their support, helping coaches communicate not just what they do, but who they are. Let's dive in!What you'll learn:Why video storytelling goes far beyond camera quality or microphone levelsHow ethical marketing and the intention behind your content matter so muchWhy coaches have to learn to see and trust themselves before showing up for othersHow to access the ability to be seen and heard on deeper and deeper levelsHow storytelling helps coaches connect with the people who need their work mostYou can read the full show notes here.About Matt KjarMatt Kjar helps coaches and entrepreneurs make videos that change business and lives. He began his video and film production journey in front of the camera, as a child actor. He soon realized that the ones who really make the magic happen are behind the camera, so he decided to focus on making magic. He's had the opportunity to interview A-list celebrities during the Sundance Film Festival, work internationally with the Olympics through 11 Games (He just got back from Italy), and has 2 Emmys from a story focused docu-follow series. Matt is most passionate about helping people change their lives which lead him to become a certified Life Coach. He wants to help you (as Steve Job's said) put a ding in the universe. 3 fun facts about Matt: He is the 7th of 8 children. He was his high school mascot “Wally the Wildcat,” and could do a roundoff-back-flip with the massive mascot head. He and his wife sold everything they owned and traveled around the US with their four children for a year.Website: mattkjar.comInstagram: instagram.com/l.matthewkjarFacebook: facebook.com/l.matthewkjar4-part Storytelling Guide: mattkjar.comConnect with Molly ClaireGet the book: She Rises: Insights and Wisdom from the Women of The Masterful Coach CollectiveMolly's Website: MollyClaire.ComMaster Coach Training Application OpenHave a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset: mollyclaire.com/book Free resources:Learn the 4 fundamentals of Lasting ChangePlease help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.

You hired someone good. The work was fine. You still sent the late-night Slack message, redirected the task, and checked in on something that had already been handled.This episode looks at what the research suggests is actually driving that pattern. Not trust issues. Not a bad hire. A specific kind of perfectionism that shows up differently in people with ADHD.Two studies help explain it. A 2016 study found perfectionism was the most common cognitive distortion in adults formally diagnosed with ADHD, endorsed by 55% of the sample. It was not close. A 2023 study then looked at what kind of perfectionism. Their findings indicate ADHD founders are not setting impossibly high standards. They are feeling the gap between what they expected and what was delivered more intensely than others. What drove avoidance most strongly was not perfectionism in the traditional sense, but the persistent feeling of falling short, even when the original standard was reasonable.Delegation becomes the thing most associated with that painful shortfall. So the brain starts treating it as a threat.Friday's episode covers the practical side: how to structure delegation so the gap is smaller from the start and your perfectionism has less to react to.What We Cover:Why ADHD perfectionism research suggests it is not about high standards but about feeling any shortfall more acutely than othersHow the discrepancy between expected and actual output drives avoidance in ADHD founders specificallyThe two scenarios where delegation breaks down even when the team is competent and the work is solidWhy the founder who re-enters delegated work is not micromanaging but responding to a learned pattern of emotional painWhat Friday's episode will cover on structuring delegation to reduce that gap from the start P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at invisiblesystem.co

Did you like the episode? Send me a text and let me know!!What Happens When You Walk Out of Your Job on Friday With $5,000 and Start a Business by Monday What does it actually take to build a business from nothing when everything falls apart around you? In this episode of The Undiscovered Entrepreneur, host Skoob sits down with serial entrepreneur and somatic healing expert Hannah Dalby to talk about the real unfiltered journey from selling handmade bracelets at age eight to running an international wellness business that is changing lives around the world.  What You Will Learn In This Episode: Why your failures are your greatest credential and give you the right to teach othersHow to overcome imposter syndrome at every stage of business growthWhy perfectionism is silently killing your business before it even startsHow to survive the hardest dips in business without quittingWhy investing in yourself is the single most important business decision you will ever makeHow letting go of the outcome actually accelerates your resultsTimestamps: [00:00] Introduction and are you a simulation theory believer [01:00] How Hannah sold handmade willow bracelets door to door at age eight to fund her summer [03:00] Building a full rave fashion business at 14 with light up circuit board clothing [06:00] Why Hannah refused to finish fashion school and learned only what she needed [08:00] Why letting go of the outcome is the fastest path to where you are supposed to go [11:00] Walking out of her job on Friday and registering a business by Monday with $5,000 [13:00] Running a marketing business for a decade while becoming a professional athlete [15:00] How a recovery center became an international somatic healing program [17:00] Why people are desperate for authenticity in a world full of AI generated content [20:00] Why money loves speed and perfectionism is the enemy of growth [25:00] The hardest pitfall Hannah ever experienced and why she is grateful for it [28:00] Why Do you want to know what is your worst Hurdle is so you know what you want to do first to get across the start line?? Go to tuepodcast.net/quiz to get your 3 minute assessment right now and find out what your most prevalent hurdle is and how to start to overcome it!tuepodcast.net/quiz For a 15% discount on your first purchase go RYZEsuoerfoods.com use code PODNA15 Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram.....  instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.comSkoob at Gettin' Basted Facebook PageAcross The Start Line Facebook CommunityFind out what one of the four hurdles of stop is affecting you the most!!Black Friday coaching Sale now!! 65% off original price! go to stan.store/skoob to book your appointment and take advantage of this limited time offer! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom

Well Sh*t. It really is that simple - Episode 206 - "Shoulding Series - Why shoulding on yourself, or others, negatively impacts your needs" is now LIVE!Full Show notes: https://bit.ly/WellShitEpisodeGuideWe should on ourselves, we should on others and we let people should on us...it's just shouldy all around. If you haven't guessed, today we're talking about the word "should". Join us on this episode where we're getting into "should", it's impact on our needs and what we can do if we find ourselves in a shouldy situation.In this episode we cover:Shoulding all over ourselvesWhat's the problem with "should"?Removing the perception of choiceIntroducing expectationsThe impact of "should" on our needsHow the needs work allowed Serena to eat chocolate cake without guiltFeeling guilt and shame around "should"The subtext of "should"Figuring out what is really right for us in a situationUniversal social norms and self conditioningWhy people "should" on othersFiguring out what the choice is, so we can make the choice that best meets our needsRe-wording the "should" with yourselfRe-wording the "should" with othersHow to approach beginning to shift our language around "should"Episode References:The episodes about guilt and shame -Episode 43 - The Guilt & Shame Series: The difference between guilt and shameEpisode 44 - The Guilt & Shame Series: That's not guilt, it's shame in disguiseEpisode 45 - The Guilt & Shame Series: That's not guilt, it's an attempt at manipulating your humanityThe episode about interconnectedness - Episode 202 - What is interconnectedness and why is it so critical to getting our needs met?The shapes episode about creating - Episode 163 - How to meet your needs in empowering ways (Shapes 5) - The Creator ApproachThe dark side of questions episode: Episode 172 - The darker side of questionsThe episodes about shifting our language - Episode 19 - The C-wordEpisode 40 - Let's absolutely lose the absolutes (although not ALWAYS absolutely...)Episode 113 - Are you struggling with things that you 'have to', 'need to' or 'should' do?Episode 143 - Get your But out of herePodcast Episode guide and full show notes: https://bit.ly/WellShitEpisodeGuideFind our website and connect with us on Social Media: https://linktr.ee/theuniversalneeds Hosted on Acast. See acast.com/privacy for more information.

Sometimes the hardest part of healing isn’t what the world did to you, it’s unlearning the version of yourself you became just to survive it. Today, Jay sits down with Hayden Panettiere for a raw and powerful conversation where she shares the truth behind a life the world thought it knew, but never truly understood. What unfolds isn’t just a story about fame, it’s a powerful reckoning with identity, pain, and resilience. From losing the innocence of a normal childhood to carrying the emotional weight of growing up in the spotlight, Hayden shares how early success came with hidden costs, bullying, isolation, and a lifelong struggle to feel like she truly belonged. This conversation goes beyond the headlines and into the heart of a woman who has spent decades learning how to separate who she is from who the world decided she should be. As the conversation deepens, Hayden opens up about the hidden battles that shaped her adulthood, including addiction, postpartum depression, and the weight of living her trauma both privately and in public. She reflects on the surreal experience of playing a character whose struggles mirrored her own, where the line between performance and real life pain began to blur. Together, they unpack the patterns, the pressure to please, and the emotions she never had the space to process that kept her stuck in cycles she couldn’t break. Within it all, a powerful truth emerges: healing isn’t linear, and even in the darkest moments, there’s a quiet strength still fighting to rise. Through grief, loss, and unimaginable challenges, Hayden is learning to reclaim her voice, trust herself again, and step into a new chapter defined not by survival, but by intention. In this episode you'll learn: How to Heal When Your Identity Was Shaped by Others How to Rebuild Self-Trust After Years of Self-Doubt How to Break Free from Toxic and Abusive Cycles How to Cope with Anxiety That Feels Never-Ending How to Navigate Postpartum Depression Without Shame How to Stop Living for Approval and Start Living for Yourself How to Let Go of the Need to Fix Everyone How to Set Boundaries with People You Love How to Keep Going When Life Keeps Breaking You If you see parts of yourself in this story, the doubt, the pain, the patterns you wish you could break, know that you’re not alone, and more importantly, you’re not stuck. Healing doesn’t happen all at once, and it doesn’t require perfection. This Is Me: A Reckoning is Hayden’s memoir where she shares a rare and intimate glimpse into her life behind closed doors, opening up about postpartum depression, addiction and recovery, trauma, domestic abuse, and loss. To get a copy, visit: https://www.amazon.com/This-Is-Me-A-Reckoning/dp/B0G7L8QSTK With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast Head to miraclegro.com to check out all of their easy-to-use products and start your growth journey today What We Discuss: 00:00 Intro 01:53 A Childhood Memory That Shaped Your Strength 03:11 Realizing Your Childhood Wasn’t “Normal” 05:03 Feeling Too Much While Trying to Find Where You Belong 08:08 Turning Early Bullying into Inner Strength 12:12 Growing Up Before You Were Ready 14:55 The Moment You Stop Living for Your Family’s Expectations 18:09 Releasing the Need for Everyone’s Approval 22:33 Meeting Your Real Self For the First Time 24:42 Choosing Yourself and Finding Peace 27:07 Finding Strength When You Don’t Feel Safe 31:21 Learning to Rise After Betrayal 35:18 Learning to Trust Yourself Again After Being Let Down 37:04 Staying Steady When Everything Around You Isn’t 39:19 The Cost of Living for Applause 44:21 Letting Yourself Love Again 48:25 Finding Strength Through Anxiety 55:35 The Reality of Postpartum No One Talks About 01:00:27 Losing Everything You Built and Starting Again 01:03:52 The Truth About Postpartum Depression 01:07:41 Letting Go Even When It Hurts 01:14:57 Choosing What’s Best for Your Child 01:17:18 Staying Close Even When You’re Far Apart 01:21:16 Finding the Strength to Leave an Abusive Relationship 01:30:41 Rebuilding Yourself After Trauma 01:35:36 Finding the Courage to Ask for Help 01:37:46 Walking Away and Reclaiming Your Power Episode Resources: Instagram | https://www.instagram.com/haydenpanettiere/See omnystudio.com/listener for privacy information.

Is Tylenol really safe during pregnancy? Does it cause Autism? What about vaccines? And are you getting the nutrients your baby's brain actually needs?What if the most important health decisions you make during pregnancy are the ones nobody told you to think about?In this incredible & informational episode, I sit down with Dr. Ari Calhoun, naturopathic doctor, mama of two, and founder of Wholesome Brain Medicine.We're diving into the hot topics moms are actively Googling but rarely getting straight answers on: the Tylenol and autism connection, vaccines during pregnancy, and the specific nutrients that shape your baby's developing brain from the very beginning.Dr. Ari has a gift for giving you the real information without the fear spiral, and I think you're going to walk away from this episode feeling informed, empowered (and a little relieved!).Here's some highlights from the episode:The Tylenol and autism connection — what the current research actually shows and why some babies may be more vulnerable than othersHow to think through pregnancy vaccines (Tdap, RSV, and flu) individually instead of treating it as a simple yes or no decisionThe prenatal nutrients most providers aren't talking about, and why the form matters just as much as the doseWhy your microbiome during pregnancy could shape your child's long-term health in ways that might surprise youThe golden window around birth that most moms don't know exists and how to protect itSSRIs, antibiotics, and birth plans through the lens of neurodevelopmentHow to hold risk and peace at the same time, and make confident decisions even when there's no perfect answerIf you've ever felt overwhelmed by conflicting advice, dismissed by a provider, or just wanted someone to talk to you like an informed adult, this is that episode. Dr. Ari reminds us that you don't have to know everything to do right by your baby. You just have to care enough to ask the questions. And if you're listening to this? You already do.  Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!Leave a Review! ⭐️ Here's how >> On Apple PodcastsFind “Pregnancy & Birth Made Easy” podcastSelect “Ratings and Reviews”Click the stars!Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! On SpotifyFind "Pregnancy & Birth Made Easy" podcastClick the 3 dots "..."Select "Rate podcast"Click the stars and write a quick review!FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!Here's how to do it in just 2 seconds:On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.On Spotify → Tap the “Follow” button right under the show titlesLet's Connect!Join the Course! https://www.myessentialbirth.com/getstartedEmail: hello@myessentialbirth.com.  Follow @myessentialbirth on INSTAGRAM! 

Today, Lara sits down with Carmen Leibel—a former CTV news anchor and journalist turned entrepreneur, coach, and founder of Project Five, a program built around five practical steps to help kids (and adults) become confident communicators. Carmen launched Project Five after noticing how much youth communication shifted online during the pandemic—and how many students were quietly losing the skill (and courage) to speak up in real life.In this episode, we dig into what's really happening when kids know the answer but freeze the moment eyes turn toward them. Carmen shares what she's learned from working with thousands of students (from elementary to post-secondary), along with athletes, musicians, community leaders, and high performers—including how confidence isn't something you're born with… it's something you build through repeatable skills.We talk about the difference between being “shy” and being stuck, why presenting can feel like a threat to some nervous systems, and how parents can support their child without pushing too hard or accidentally reinforcing avoidance. Carmen offers actionable strategies you can use at home—simple ways to practice speaking that feel safe, doable, and even fun—so your child can find their voice socially, academically, and emotionally.If you've ever watched your child shrink into the background, avoid presentations, panic in front of a group, or stay silent even when they have something valuable to say… this conversation will leave you feeling hopeful, equipped, and ready to help them step forward with confidence.In today's episode, we cover:Why kids freeze, avoid presenting, or “go blank” when speaking in front of othersHow communication skills build real confidence over time (even for anxious kids)The difference between supporting growth and accidentally reinforcing avoidanceParent-friendly ways to practice speaking at home without pressureWhy confident communication helps with friendships, interviews, leadership, and self-advocacyCarmen's “Project Five” approach and what makes it work for different agesMeet our guest:Carmen Leibel spent 17+ years in broadcast journalism with CTV as a producer, reporter, and anchor. She now runs Project Five, delivering in-school residencies, youth workshops, corporate workshops, and one-on-one coaching to help people communicate with confidence and clarity.Find more of Carmen's work:Project Five (website): https://projectfive.ca/In-school programs & workshops: https://projectfive.ca/in-school-programsCorporate workshops: https://projectfive.ca/corporateProject Five on Instagram: https://www.instagram.com/projectfive.ca/Carmen on LinkedIn: https://ca.linkedin.com/in/carmen-leibel-876b4925b

There is a version of you that already knows exactly what she needs to do. She knows what time to get up, what she said she was going to work on, what she promised herself last Sunday when she was in her planning energy. And then Monday comes. And she negotiates. This episode is about discipline as identitynot as a behaviour you force, but as a decision about who you are. When you make that shift, follow-through stops feeling like a fight and starts feeling like just... who you are.In This EpisodeWhy discipline isn't a resource you have or don't have—it's a relationship you build with yourselfThe difference between a genuine reason and a pattern (and why you already know which one it is)Standards as a decision, not a feeling and why what you tolerate from yourself matters more than what you tolerate from othersHow proximity shapes your discipline (and why who you spend time with is a discipline strategy)Why follow-through becomes addictive when you make it about identity not effortDownload ⁠Why People Watch But Never Buy⁠ the 22-minute audio training covering the five stages of buyer awareness and the content infrastructure that creates warm, ready buyers before the conversation starts. Includes the Content Conversion Audit. $37 AUD.Continue the ConversationJoin ⁠⁠⁠The Lounge⁠⁠⁠ Free community with resources, conversations, and tools for women building powerful businesses.Explore ⁠⁠⁠Women That Sell⁠⁠⁠ My flagship program for women scaling their businesses with integrity and modern sales.Download ⁠⁠⁠Why People Watch But Never Buy⁠⁠⁠ The 22-minute audio training + Content Conversion Audit. $37 AUD.Follow ⁠⁠⁠Riley⁠⁠⁠ on Instagram Daily thoughts and behind-the-scenes on business, sales, and everything in between.Follow ⁠⁠⁠Women That Sell⁠⁠⁠ on Instagram Sales insights, content strategy and lessons on buyer psychology.Book Riley for ⁠⁠⁠Speaking or Podcast Interviews⁠⁠⁠ For guest speaking, collaborations or podcast interviews.

The messy middle is part of the learning process.It's the point where what worked before no longer fully fits—but what comes next is not yet clear.Where your thinking is still forming, your ideas are evolving, and the answer has not fully emerged.And while it can feel uncertain, this is often where the deepest continuous learning happens.In this behind-the-scenes bonus episode on Chain of Learning, I share a live conversation with, Betsy Jordyn, my business coach and strategic thinking partner, recorded on the final day of a working retreat earlier this month. We pull back the curtains and invite you into our unscripted reflections from working through the messy middle of shaping my next book—and the leadership (and life) lessons that continue to emerge through the process.Tune in to hear the real-time learning, reflection, and refinement happening as I shape the ideas behind my next book.You'll learn:Why the messy middle is often a necessary part of continuous learning, growth, and effective change leadershipHow to recognize when forcing clarity too early limits stronger thinking from emergingWhat it looks like to let ideas evolve instead of defending what came beforeHow collaboration and outside perspective sharpen your judgment and deepen your thinkingWhy modeling your own learning process creates stronger conditions for learning in othersHow to stay engaged in uncertainty without rushing to jumping to answers too quicklyABOUT MY GUEST:Betsy Jordyn is the founder and CEO of Betsy Jordyn International, a strategic branding firm that helps transformational consultants and coaches refine their messaging, positioning, and offers to accelerate their success and amplify their impact. She is also the host of the Consulting Matters podcast and a sought-after speaker and trainer on brand strategy, executive influence, and the business of transformation.Will you help me?I have a quick favor to ask. I'm conducting research for my next book and would love to get your insights on people-centered, learning organizations and the leadership that creates them. The survey takes just 5 to 10 minutes and your responses will directly shape the book and a future Chain of Learning podcast episode. -> Take the Survey here, open through May 22.IMPORTANT LINKS:Full episode show notes: ChainOfLearning.com/72Connect with Betsy Jordyn: linkedin.com/in/betsy-jordynListen to Betsy's Podcast, Consulting Matters: betsyjordyn.com/podcasts/consulting-matters Check out my website for resources and working together: KBJAnderson.comFollow me on LinkedIn: linkedin.com/in/kbjanderson Download my FREE KATALYST™ Change Leader Self-Assessment: KBJAnderson.com/katalystSubscribe to my newsletter: kbjanderson.com/newsletter Take the People-Centered Leadership SurveyTIMESTAMPS FOR THIS EPISODE:01:16 The hidden reality of creativity and why books are written multiple times02:39 What the messy middle feels like and why this stage matters more than we think05:04 Re-centering leadership on what's within your control in a world of constant change06:00 Why influence isn't about forcing change, but creating conditions for growth08:12 Reframing resistance and what people actually need to move forward10:06 How to keep evolving instead of staying stuck in old ways of thinking12:26 The process of writing a book and getting clarity on the what the book is about16:04 Why growth often requires releasing what once worked17:09 Benefits of collaborating in person vs. using AI as a thinking partner18:07 Why learning can't be forced, but we need to allow space for insight22:07 The concept of omotenashi and looking at a lens of caring from a human angle24:14 The meaning of Intention = Heart + Direction to create the conditions for learning29:15 What changes when you respect others' agency instead of driving direction32:19 How to have empathy and not push your agenda when leaders are not “bought in”33:01 Why your expertise can become a barrier to connection and clarity35:46 How different perspectives reveal whether your message actually lands38:08 Moving beyond the lingo to prevent barriers43:27 Why growth requires releasing identities, ideas, and ways of working

How do you support your child when you can't fix the situation?In this deeply relatable episode of the Mothers Who Know Podcast, host Karen Broadhead teaches powerful principles on faith-based parenting, emotional resilience, and learning how to support your loved ones without control.Through real-life examples and group discussion, this episode introduces the concept of “shaking sugar”—small, intentional acts of love, faith, and support that invite change without forcing it. You'll also learn why success in parenting isn't measured by outcomes, but by your willingness to show up with love and trust in God's timing. Inside this episode, you'll discover:How to let go of control and honor your child's agencyWhy you are not the “surgeon”—and what your real role is as a parentHow to stay emotionally steady when your child is strugglingSimple ways to show love (even when it feels like nothing is working)Why self-care and spiritual connection are essential to helping othersHow to stop negative thought spirals and stay aligned with your purposeYou'll hear powerful stories from mothers navigating real challenges—missionary injuries, depression, major life changes, and family struggles—and how they are learning to respond with faith, patience, and intentional love instead of fear or control.If you're feeling overwhelmed, helpless, or unsure how to help your child, this episode will give you a clear, peaceful framework for showing up in a way that actually strengthens your family.✨ You don't have to fix everything.✨ You just have to show up with love—and trust God to do the rest.

In this episode of Awaken with Oliver, Oliver is joined by Parm Saggu to explore the transformative system behind his spiritual awakening at age 21. Oliver shares his powerful journey of overcoming Tourette's syndrome by coming off medication overnight, diving into meditation, and experiencing a life-changing spiritual shift. Together, they unpack the hidden power of energy, vibration, and the importance of spiritual hygiene in a world filled with external noise and negativity.They dive into how your environment, conversations, and even your thoughts shape your physical reality, the science behind vibration and quantum physics, and why daily practices like sun gazing and meditation are essential for maintaining high-frequency energy.Topics Discussed:How Oliver overcame Tourette's through meditation and a spiritual awakening at 21The hidden impact of negative environments, conversations, and even listening to complaintsWhy your body vibrates at the frequency of whatever you hear, say, or believeThe quantum physics behind vibration: how matter is just energy in motionThe importance of spiritual hygiene and daily practices to cleanse energetic residueSun gazing as a rapid energy reset and how to practice it safelyWhy taking time for yourself isn't selfish—it's necessary to show up for othersHow to support loved ones without being pulled into their low vibrationEpisode Highlights:[00:00:00] – Oliver's story: Diagnosed with Tourette's at 12, on medication for 10 years, and the spiritual awakening at 21 that changed everything[00:02:27] – The subtle patterns that reinforce your beliefs—and how to break them[00:03:39] – How negative self-talk and toxic conversations physically change your cells[00:07:53] – The role of daily spiritual practice in cleansing low-vibration energy[00:08:45] – Quantum physics explained: Why everything is just energy and vibration[00:14:26] – Sun gazing as a five-minute energy reset and how it lifts your vibration faster than meditation[00:17:18] – The yogic roots of sun gazing and why gradual practice is key[00:20:17] – Why everyone needs a personal “go-to” practice—whether church, the gym, or a walkSend us Fan MailSupport the showRaw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.Hosted by Oliver, who overcame Tourette's, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.For anyone seeking clarity, emotional freedom, and deeper self-understanding.Watch on YouTube: https://youtube.com/yeskingoliverInstagram: https://www.instagram.com/yeskingoliverDownload my FREE PDF — Take Control: http://www.talkwitholiver.comCommunity for healers, lightworkers & conscious travellers:Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:https://www.findmytribe.org

In this episode of Memoirs of an LDS Servant Teacher Podcast, we explore a powerful truth: you can't effectively help others if you're not anchored yourself. When life feels overwhelming—especially when you're carrying not only your own struggles but also the weight of others—it becomes essential to strengthen your foundation first.In this episode, you'll learn:Why being spiritually and emotionally anchored allows you to better serve othersHow to recognize when you're “drowning” instead of standing firmA powerful analogy of being securely tied to the rock so your hands are free to helpWhy following negative or confusing thoughts leads you further away from clarityThe importance of choosing trusted input over unreliable internal dialogueA simple but powerful tool: using uplifting audio and teachings to reset your mindYou'll also discover how to stop chasing confusing or destructive thoughts and instead anchor yourself in truth first, so you can move forward with strength and purpose.These teachings are rooted in gospel-centered principles and are designed to help individuals strengthen their relationships, develop self-mastery, and serve others from a place of stability and confidence.This podcast is created by individuals who strive to live by the principles taught in The Church of Jesus Christ of Latter-day Saints and apply them in practical, life-changing ways.

In this episode we'll talk about:Why deeper questions create deeper connectionMoving beyond surface-level conversationEmotional intimacy and self-awarenessUnderstanding yourself and othersHow meaningful conversations build trustAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Right now, maybe more than ever, it's so important for Nonprofit leaders to be as effective in our advocacy work as possible, while dealing with the fact that we have super-limited bandwidth. So anything we can do to be faster and more efficient and more effective getting to those results, the better. I had a call with a client a few days ago that was a case study in all the things that can make us crazy when we're advocating with government decisionmakers in particular. Whether we're looking for a policy change or funding or both, it seems like the process and the path are rarely clear and certainly never easy. A lot of times it can feel like a long and cumbersome process, especially if you don't have a full-time government relations person on staff. Which frankly, most nonprofits don't. I hear from a lot of clients their frustration with overly complex systems that have a million moving parts and are hard to decipher. Opaque decisionmaking structures where it sometimes feels impossible to figure out who's really in charge of the decisions you're trying to affect. It's enough to make you want to give up before you even start. I'm here to tell you that even when you're a full-time advocate, those roadblocks and challenges still crop up all the time. The difference is we know some tricks to cut through the fog and get on the shortest path to the results we want.  Today I'm sharing with you my three favorite shortcuts for doing just that. In this episode, we share: The one place you should always start from to get faster advocacy resultsTwo magic questions that will buy you more progress than any othersHow taking these three shortcuts can result in more and stronger strategic relationshipsThe key to avoiding unseen holes in your dream policy that will come back to bite youHow to use AI effectively in your advocacy workHelp spread the word! If you found value in this episode, I'd be grateful if you would leave a review on iTunes or wherever you listen. Your reviews help other nonprofit leaders find the podcast.  Thanks!!

Have you ever felt like no matter how much you plan your goals, something still feels… off?We're taught that building a clear vision is all about mindset—getting focused, staying disciplined, and pushing through resistance. But what if the real reason you're struggling to see what's next isn't about mindset at all? What if it's about the state your body is in? Because when your system is overwhelmed, stressed, or running on empty, your brain shifts into survival mode—and in that state, clarity, creativity, and long-term vision become harder to access.In this episode of Success Genius, I unpack the idea that vision is actually a physiological experience before it becomes a mental one. When your nervous system is regulated, your ability to think ahead, dream bigger, and make aligned decisions naturally opens up. But when it's not, even the best strategies can feel forced. And on top of that, many of us are unknowingly chasing goals that were never truly ours—picking them up from our environment without questioning if they actually align with who we are.We'll talk about how to identify whether your vision is coming from a grounded, internal place or from external influence, how your body can guide you toward what genuinely fits you, and why alignment creates a completely different kind of momentum. Because sustainable success isn't just about achieving more—it's about building something that actually feels right while you're doing it.When you start listening to your body and choosing what's truly yours, clarity doesn't have to be forced. It becomes something you experience—and from there, everything flows differently.Topics covered in this episode include:Why your ability to create a clear vision is more about your physiology than your mindsetHow a dysregulated nervous system can block creativity, motivation, and future thinkingThe difference between authentic vision and “borrowed” goals influenced by othersHow mimetic desire shapes what you think you want—and why it can leave you feeling unfulfilledA simple way to check if your goals truly align with your body, values, and internal stateReady to stop forcing clarity and start creating vision that actually feels right? Tune in to learn how regulating your nervous system and choosing what's truly yours can help you build a business—and a life—that feels aligned, sustainable, and genuinely fulfilling.Resources Mentioned:Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

In this powerful episode, Eric Lofholm and Brent Gove break down key lessons from an exclusive mastermind event featuring world-class leaders like Tony Robbins, John Maxwell, and Dean Graziosi.You'll discover how shifting from a “take” mindset to a “give first” approach can transform your relationships, your business, and your results. Brent shares real-world insights on building trust, creating meaningful connections, and identifying your true purpose.They also dive into practical success principles, including:Why relationships are the foundation of fulfillmentHow to simplify your focus and identify your “one thing.”The importance of speaking life into othersHow top performers prioritize faith, family, and healthSales strategies like building trust before delivering informationWhy you must “obsess after the yes” to create raving fansPlus, you'll hear eye-opening insights on the future of AI, the importance of proximity to high-level thinkers, and why tools like AI agents and thought partners are becoming essential for staying competitive.If you want to elevate your mindset, deepen your relationships, and prepare for the next level of success, this episode is for you

This is the third part in the series, “Doing It Right the First Time.” This week, we explore why telling the truth isn't just morally good; it reduces mental and emotional labor, builds trust, prevents crises, and aligns your inner truth with outer action. You'll hear practical, bite-sized strategies you can start using today to practice Satya with confidence.What you'll learn:How pausing before you respond can keep conversations honest and constructiveHow naming your precise feelings improves communication and reduces misinterpretationHow to use “I” statements to own your truth without attacking othersHow starting small builds lasting authenticityHow writing first can clarify your truth and reduce fear around speaking itHow to work with resistance using curiosity, CBT, IFS, and DBT tools

Walking away is a decision most women are taught to avoid, even when it's exactly what's needed.In this episode, we're talking about the confidence to quit and why so many women stay committed to things long after they've stopped serving them. We unpack the internal pressure to follow through at all costs, the fear of being seen as a failure, and the deeper truth that quitting is often not a breakdown, but a sign of growth. We also explore how attachment to “forever” keeps you stuck, even though the only constant in your life is you.You'll hear why confidence is rooted in self-trust, not circumstance, how to use past proof to make aligned decisions, and why the discomfort of change often keeps you in situations longer than necessary. We also get practical with recognizing the signs it's time to walk away, releasing the fear of disappointing others, and understanding that quitting can create the space for what's actually meant for you because confidence isn't built by holding on, it's built by knowing when to let go.  Today we cover:Why quitting is often the highest form of confidenceThe internal pressure to never give up or disappoint othersHow fear of failure keeps you holding on too longWhy “forever” is an illusion and self-trust is the real constantUsing past proof to make confident decisionsThe hidden cost of avoiding discomfort and delaying changeSigns it's time to walk away from somethingHow quitting creates space for alignment and growthWhy choosing yourself gives others permission to do the same Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.comStephanie IG: @_stephanie_hanna_The Other 85: https://theother85.net/Whitney IG: @whitneyabraham

⚠️TW: Quick content note before we start, this episode includes discussion of abusive relationships, trauma, and healing. Please listen with care and take breaks if you need to.In this episode of The Neurodivergent Creative, Caitlyn explores what it means to want something, and why that can feel so complicated when you've been shaped by trauma, control, and fear.Starting with an Oracle card pull (because sometimes the universe really does have jokes), this episode unfolds into a conversation about control vs surrender, karmic release, and the quiet, radical act of letting yourself live without micromanaging every possible outcome.

Resources & Links⁠⁠⁠Akashic Records Training⁠⁠⁠⁠1:1 Programmes⁠⁠⁠⁠Appointments⁠⁠⁠⁠Free ebook⁠Mentioned in this episode: Episode on Soul Contracts: Soul Contracts-Soul Mates, Twin Flames and Karmic ConnectionsAs an Akashic Records teacher, Suzie Ridley dives deeper into soul contracts and the patterns she sees most often through one-to-one work and in the Records. This episode helps you understand how soul contracts can show up beyond romantic relationships, and how to relate to them with more clarity, free will, and embodied learning.Suzie explains why soul contract information is often clearer when a contract is finishing, and why the Records will never give information that overrides your free will. She covers four common categories of soul contracts, including teacher-student, parent-child, catalyst/disruptor dynamics, and romantic relationships, with reflections on how these contracts can feel empowering or disempowering while still supporting soul expansion.In this episode, you'll learnWhy soul contracts are not just romantic, and how to recognise the energetic “knowing” when a contract activatesWhat teacher-student soul contracts can look like in real life, including spiritual teachers you may connect with beyond physical incarnationCommon lessons within parent-child soul contracts, including patience, compassion, and staying individuated while caring for othersHow catalyst and disruptor contracts work, and why they can feel uncomfortable while still creating growth and changeHow to approach romantic soul contracts with discernment, free will, and a clear reminder that the Records will not tell you what to doFollow Wisdom from the Akasha on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.Timestamps[0:00] Introduction to Soul Contracts[5:00] Teacher-Student Soul Contracts[9:39] Parent-Child Soul Contracts[12:41] Catalyst & Disruptor Soul Contracts[16:19] Romantic Relationship Soul Contracts[18:57] Final Thoughts & Wrap-UpWisdom from the Akasha is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by Suzie Ridley of Akashic Readings and Healing, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion.Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.Connect with Akashic Readings and Healing⁠Website⁠⁠YouTube⁠⁠Instagram⁠⁠Pinterest

Life doesn't always go according to plan.Sometimes you feel behind.Sometimes grief hits.Sometimes your prayers don't seem to be answered the way you hoped.In this episode of the Mind Bully Podcast, Norense Odiase shares a raw reflection on slowing down, trusting God in difficult seasons, and finding hope even when life doesn't make sense.After weeks of travel and constant movement, Norense spent several days in solitude — reflecting, learning, and rediscovering why personal growth sometimes requires stepping away from the noise.But the episode turns deeper.A conversation about miscarriage and the memory of losing his sister reminded him of a powerful truth:Faith isn't about understanding everything.Faith is about trusting God even when you don't.This episode explores:Why slowing down is necessary for growthThe danger of constantly comparing your timeline to othersHow suffering can challenge your faithThe spiritual battle behind negative thoughtsWhy your worth is not defined by productivityFinding hope when grief and loss enter your lifeThe difference between believing lies and believing God's promisesIf you're in a season of confusion, grief, or waiting — this episode will remind you that you're not alone.There is still hope.And your story isn't finished yet.MIND BULLY PODCAST:SpotifyApple PodcastsSOCIALS:@kingno_@mindbullypodcast If this episode impacted you, rate and review the podcast to help this message reach more homes and hearts.

In this episode of the Friends in Beauty Podcast, I'm having a very honest conversation about burnout and why I've made the difficult decision to step away and take a break.Over the last several months, life has truly been lifing, and I've been feeling something that many creatives and entrepreneurs experience but don't always talk about openly — burnout. After attending a powerful mental health event hosted by Our Collective Trauma and Healing (OCTA), I heard a perspective that gave me so much clarity around what I've been experiencing.One of the questions asked during the panel was: How do you know the difference between burnout and just being lazy?That moment gave me the confirmation I needed to be honest with myself about where I am right now.For almost six years, I've shown up every single week with a new episode of the Friends in Beauty Podcast. While consistency is something I'm incredibly proud of, I realized that in the process of consistently showing up for everyone else, I've been consistently neglecting myself.In this episode, I share what burnout has looked like for me, the emotional weight that comes with constantly pouring into others, and why I've decided to pause the podcast for a while so I can refill my cup, reconnect with my passions, and give myself the space I truly need.

Text Me!RE-RELEASE EPISODE FORM 2023.What if “back to day one” is the wrong script?In this episode of the Sober Vibes Podcast, I answer a question so many people are afraid to ask out loud:Do you need to count sober days to succeed? And does a slip erase your progress?With honesty and practical coaching, I unpack why the most effective sobriety plans are personal, flexible, and built around your brain, not rigid rules or month-long challenges.If you've ever felt crushed by restarting your sober streak, this episode offers a calmer, more sustainable approach.In This Episode, You'll Learn:Why counting sober days can help some people and harm othersHow to decide if tracking your streak serves you or spikes anxietyWhy “starting over” after a slip may not be necessaryHow to learn from relapse without erasing your progressThe limits of Dry January and Sober OctoberHow to plan for autopilot moments and real-life triggersPresent-focused tools that work today not just in theoryHow to build a sobriety system that fits your brain and your lifeThis is a RE-RELEASE episode from 11/2023, so anything mentioned with sponsors is not valid today. Minus RE-LYTE. CLICK HERE to shop and save 15% with code "Sobervibes" at checkout. Resources & Support Mentioned:Sobriety Circle — ongoing support for women exploring alcohol-free livingSober Breakthrough Session — personalized guidance from a sobriety coach1:1 Sober Coaching Free tools for navigating the first 30 days without alcoholThe After-Emotional Sobriety ProgramGain access to my Masterclass when you submit a review on iTunes. Email me sobervibes@gmail.com with a screenshot of the review, and I will send you the code to unlock my Masterclass for free!Thank you for tuning in!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

Welcome to the Memoirs of an LDS Servant Teacher Podcast, hosted by Maurice Harker — a faith-based resource for individuals and couples seeking stronger marriages, deeper self-mastery, and practical gospel-centered healing.Important note: This podcast and its programs are not officially affiliated with The Church of Jesus Christ of Latter-day Saints. They are created by people who strive to live its teachings and apply them to real-life challenges.In this episode, Maurice teaches how to move forward in faith when outcomes aren't clear — especially while working with teams, serving others, or trying to heal relationships.You'll learn:Why teamwork breaks isolation and increases follow-throughHow to act in faith even when you can't see how the miracle will unfoldThe difference between responsibility and attempt when serving othersHow to recognize satanic distortions like fear, comparison, and hopelessnessWhy progress often feels slow — and how to maintain hope anywayHow revelation comes through action, not certaintyWhy even small “nudges” can change someone's lifeHow to stretch beyond your natural abilities and let God guide the next stepMaurice also shares practical stories about ministering to others, inviting teammates into the work, helping struggling marriages, and learning to trust that even imperfect efforts matter.If you're feeling overwhelmed, uncertain, or stuck waiting for clarity, this episode offers a powerful reminder: miracles usually unfold after we step forward.For deeper gospel-centered training, visit lazaruslectures.com or life-changingservices.org to explore Marriage Repair Workshops and Lazarus Lectures.

What makes some teams thrive while others struggle? Leadership expert Dr. Vanessa Druskat joins Lauren to share why team success depends on emotional intelligence—not just talent.You'll learn:Why emotionally intelligent teams outperform othersHow to build trust and psychological safetySimple steps to boost your team's emotional IQShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guide to working with me: https://www.careercontessa.com/resources/communication-guide/ Guest Resources:Website: https://www.vanessadruskat.com/Book: https://www.vanessadruskat.com/books Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorSign up for your one-dollar-per-month trial today at shopify.com/careercontessa. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get access to the DIY Workshop Kit plus get the "Coworker Chemistry" add-on slide deck for free (a $95 value): Step 1: Add the DIY Kit to your cart: https://www.enneagrammba.com/enneagram-workshop-kitStep 2: Check the box under the checkout section to add your free access to the Coworker Chemistry slide deck using the coupon code FEBENNSIDER (valid the whole month of February 2026). A leadership lesson in belonging, culture, and connection...In this episode, we're going to look at the Bad Bunny halftime show through the lens of the Enneagram (specifically the Navigating Instinctual Bias!) and talk about what it might teach us about leadership and  connection in the workplace.This isn't an episode about typing Bad Bunny. And it's not a performance review either. What caught my attention was the energy of the performance, how it felt less like a solo spotlight moment and more like a gathering. It felt like a celebration of culture, community, and shared identity.From the house-style stage set, to the couple getting married during the show, to the mix of celebrities, local business owners, and everyday people on stage, the performance carried a strong sense of belonging. He centered Puerto Rican culture, highlighted real community spaces, and even used visual symbols to bring attention to ongoing struggles on the island.And of course, it was the first all–Spanish-language halftime show in NFL history a true legacy moment.Through an Enneagram lens, I saw strong community-focused, connection-driven energy in the performance, expressed in a bold, visible, emotionally impactful way. We also explore:How leaders create moments of belonging, not just performanceThe difference between individual spotlight and collective impactWhat it looks like to use visibility to elevate othersHow connection-centered leadership shows up in the workplaceIf the show moved you, or if you're thinking about how to lead in a more human, unifying way, this episode offers a simple Enneagram perspective on why that moment mattered,  using the lens of the instinctual biases.  Reflection questions from this episode:When was the last time you created a moment of belonging for your team?Are you using your influence to spotlight others, or mostly yourself?What would one small connection-focused leadership move look like this week?Have a request for a future episode? Drop a text here!

What separates a good team from a world-class one.My guest today has lived that question at the highest levels. Ollie Phillips captained England in rugby sevens, rowed across oceans, and now runs Optimist Performance, helping teams move from great to world class.We explore why most organisations spend 95% of their time playing the game and only 5% practising the hard skills of leadership and teamship. Ollie reveals how elite teams build unshakeable trust, why practising discomfort before big moments matters, and how momentum can be the most contagious force in any environment.You'll hear about Ollie's transition from being the best in the world to starting again as a beginner, and how infectious energy combined with clarity of purpose creates unstoppable teams.If you're leading a team right now, this conversation will give you fresh tools to unlock world-class performance.“We spent 95% of our time practising for 5% of the delivery” — Ollie PhillipsYou'll hear aboutWhy practising discomfort builds world-class performance capabilityCreating communities through shared experiencesTrust as the foundation of high-performing teamsCommunication that considers how messages need to be heardRed flags in team environments and cultures The difference between never losing and loving winningWhy 95% of time goes to playing versus practisingRecognising progress without comparing yourself to othersHow momentum multiplies in both directionsAbout Ollie:Ollie's journey has taken him from international rugby pitches to the boardrooms of global businesses, across oceans, over mountain peaks, and into some of the toughest environments on Earth. What unites it all? A lifelong obsession with unlocking performance — in himself, and in others.He captained England Rugby 7s, was named World 7s Player of the Year, and coached Wales Women and China's Olympic programme. He's swum the English Channel, circumnavigated the globe, stood at the North Pole, and holds four world records for feats of endurance and teamwork in some of the planet's most extreme locations.Alongside that, he's held senior leadership roles at PwC, advising global businesses on culture, strategy, and transformation. He now sits on boards across private equity, sport, and exploration, and holds an Executive MBA from Cambridge.Resources:Profile: https://shorturl.at/aY7IeOptimist Performance: https://shorturl.at/9upbUInsights: https://shorturl.at/k7P4dMy resources:Try my High-stakes meetings toolkit (https://bit.ly/43cnhnQ) Take my Becoming a Strategic Leader course (https://bit.ly/3KJYDTj)Sign up to my Every Day is a Strategy Day newsletter (http://bit.ly/36WRpri) for modern mindsets and practices to help you get aheadSubscribe to my YouTube channel (http://bit.ly/3cFGk1k) where you can watch the conversationFor more details about me:● Services (https://rb.gy/ahlcuy) to CEOs, entrepreneurs and professionals● About me (https://rb.gy/dvmg9n) - my background, experience and philosophy● Examples of my writing https://rb.gy/jlbdds)● Follow me and engage with me on LinkedIn (https://bit.ly/2Z2PexP)● Follow me and engage with me on Twitter (https://bit.ly/36XavNI)

In this episode, we officially enter Phase 2 of the Path of the Empress: the 13 AbunDANCE Initiations, and I'm introducing the very first focus of this phase, Eating by Design.This is not an educational breakdown of Human Design variables or a “look it up on Google” episode. Instead, I'm sharing real-life stories and lived experience around determination, digestion, and brain health through the lens of Human Design, and why eating in alignment with your design can change everything, from energy levels to weight, clarity, and overall vitality.I talk about:What Eating by Design actually meansActive vs. passive brain digestion and how differently bodies functionWhy fasting is supportive for some and harmful for othersHow misaligned health advice can create brain fog, weight gain, and burnoutClosed taste determination and honoring what your body already knowsWhy this knowledge is especially important for parents and childrenThis episode is an invitation to stop forcing your body into someone else's method and begin listening to how your body is designed to digest, process, and decide.I also share why this work is foundational to abundance and why we'll be diving much deeper into it inside the Empress Sanctuary live call on February 6th at 12PM CT. CLICK HERE to learn more about the Empress Sanctuary Membership for women on their awakening journey.Support the show✨ Thank you for listening! Check out the links below to connect with me!

“Everything that's difficult that happens in our lives, especially in relationships, is showing us to ourselves. It's showing us where we have some healing to do or something to work out or fear to overcome.” – Thais GibsonToday's featured bestselling bookcaster is a researcher, relationship expert, keynote speaker, creator of the Integrated Attachment Theory™, and the founder of The Personal Development School, Thais Gibson. Thais and I had a fun on a bun chat about her books, her journey from overcoming addiction to creating the Integrated Attachment Theory, embracing continuous learning, and tons more!!Key Things You'll Learn:How Thais turned her intense beginnings into a source of growth for herself and othersHow challenges can be powerful catalysts for transformationWhat the Integrated Attachment Theory is The four attachment styles and how they shape our relationshipsThree major lessons learned from starting, growing, and running her podcastThais' Site: https://university.personaldevelopmentschool.com/Thais' Books: https://www.amazon.com/stores/author/B084T619HN/allbooksThais' Podcast: https://podcasts.apple.com/us/podcast/the-thais-gibson-podcast/id1478580185The opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…785 – The Enjoyment Gap with Mandy Barbee Lanier: https://www.goingnorthpodcast.com/ep-785-the-enjoyment-gap-with-mandy-barbee-lanier-mandyblanier/983 – How Neuroscience Can Fuel Your Book & Life Success with Sara Connell (@saracconnell): https://www.goingnorthpodcast.com/saracconnell/972 – How Embracing Discomfort Transforms Your Relationship with Yourself with Anna Shilina: https://www.goingnorthpodcast.com/ep-972-how-embracing-discomfort-transforms-your-relationship-with-yourself-with-anna-shilina-an/455.5 – From Triggered to Tranquil with Dr. Susan Campbell: https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/411 – Name That Mouse with David Wood: https://www.goingnorthpodcast.com/ep-411-name-that-mouse-with-david-wood-_focusceo/1011 – Hardwired to Rise with Amy Koford: https://www.goingnorthpodcast.com/ep-1011-hardwired-to-rise-with-amy-koford-amykoford/777 – Attract & Manifest Good Luck with Victoria Marie Gallagher: https://www.goingnorthpodcast.com/ep-777-attract-manifest-good-luck-with-victoria-marie-gallagher-loahypnotist/1031 – How Leaning Into Conflict Unlocks Growth and Legacy-Level Influence with Dana Lynn Bernstein: https://www.goingnorthpodcast.com/ep-1031-how-leaning-into-conflict-unlocks-growth-and-legacy-level-influence-with-dana-lynn-bernst/899 – How to Turn Disputes into Growth Opportunities with Kat Newport: https://www.goingnorthpodcast.com/ep-899-how-to-turn-disputes-into-growth-opportunities-with-kat-newport/691 – How to Spark Your Heart and Ignite Your Life with Hilary DeCesare: https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/#M2M Bonus – From Disco Queen to Divine Angel with Sister Dr. Jenna (@americameditate): https://www.goingnorthpodcast.com/m2m-bonus-from-disco-queen-to-divine-angel-with-sister-dr-jenna-americameditate/769 – No More Faking It with Magda Kay: https://www.goingnorthpodcast.com/ep-769-no-more-faking-it-with-magda-kay/170 - Live & Love Beyond Your Dreams with Riana Milne (@RianaMilne): https://www.goingnorthpodcast.com/170-live-love-beyond-your-dreams-with-riana-milne-rianamilne/

This conversation is for the woman who's been doing the inner work, building her standards, and calling in something real… but still feels caught off guard when it finally arrives. We're talking about what it takes to actually receive a relationship that feels safe, healthy, and grounded in mutual respect, and how to recognize when old patterns might be trying to protect you from something that's no longer a threat. We Talk About:Why emotional availability in men can feel destabilizing at firstHow polarity teachings sometimes oversimplify real human intimacyThe skills women need to hold a man's vulnerability without bracingWhy emotionally mature men do want to be seen and witnessedHow to support a masculine partner without overfunctioningWhat the “ick” actually signals, and how to alchemize itContainment and self-regulation as a feminine leadership skillWays to create safety in yourself so you can be a safe space for othersHow to align with the kind of love and depth you actually desire#feminineenergy #masculineenergy #nervoussystemhealing #secureattachment #healthyrelationships #innerwork #datingwithintention #emotionallyavailablemenWant to work with Bri and/or Courtney?Connect with Bri on Instagram: ⁠⁠⁠@buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram: ⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram: ⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f

Most people don't struggle with health because they're doing the wrong things.They struggle because something is in the way.In Part 2 of this series, Dr. Rob Sumner breaks down the real bottlenecks that keep people stuck after 40—no matter how disciplined or motivated they are.This episode explains why your body may be holding on instead of letting go, and why that response is often protective, not pathological.In this episode, you'll learn:Why chronic inflammation acts like a traffic jam in the bodyHow insulin resistance is an adaptive response—not a failureWhy belly fat is often protective storage, not stubborn weightHow detox overload and liver congestion stall progressWhy fasting works for some people—and backfires for othersHow pushing harder can increase resistance instead of resultsThis episode will completely change how you think about fat loss, energy, and healing after 40.

One of the reasons every episode of TME begins with "age of kids and stage of motherhood you're in" is because I think it's important to acknowledge every phase, stage, and transitionary period in our motherhood journey.In this episode, I'm joined by Gabrielle Margin, who, after a statement from her daughter, had a bit of a revelation about the different stages of motherhood as well.Gabrielle's life didn't follow a map or the plan she may have initially had, but she's happy and content with her life as it is today and shares all about it in our conversation. If you've ever wondered how you'll navigate through different parts of your life or motherhood, Gabrielle's episode may encourage you as she talks about an all-areas approach from babies to beyond.What You'll Learn in This Episode:Why Motherhood isn't only what you're experiencing todayHow being a mom shapes the lives of so many othersHow to encourage other moms in your lifeThe role motherhood has that may be an unspoken blessing to so manyKey Topics Discussed In This Episode:Co ParentingBalancing needs of our kids, while balancing our needs as their momGabrielle's BookThe significance and impact of "Hold My Hand, Mama"About Today's Guest: Gabrielle MartinWhile loving her work as a marketer, Gabrielle's experience as an author has opened doors for her she never imagined walking through. Her love for her daughters has now been forever captured on the pages of her book and she has been able to witness firsthand the impact of this simple story in the lives of so many others.Resources Mentioned:Gabrielle's Book "Hold My Hand Mama" & the HMHM WebsiteInstagramFacebookThis is a touching episode about the impact of motherhood no matter the age or stage, and you'll be moved by it for sure.

Exploring Vedanta and Vipassana practices, Ram Appalaraju discusses interfaith spirituality and his work as an eco-chaplain, honoring the dignity of all beings.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Ram and Vincent discuss:Encountering dukkha (suffering) on a day-to-day basisResourcing ourselves so that we can be a resource for othersSelf-discovery and learning how to process our sufferingThe yoga of meditation and cultivating the core aspect of inner growthThe sense of ease that comes from deepening our practiceWeaving together Vedanta and Vipassana practices Fostering trust in our own experiences Transitioning from a high-stress work environment to living a more spiritual lifeOffering dignity to ourselves and others, no matter their circumstanceRam's work in prisons and offering compassionate, attentive care to othersHow preconceived notions hinder us from truly connecting with and caring for people“There's a human sense of dignity that we can offer to another person and that can only happen when we have dignity within ourselves when we have a sense of acceptance of who we are.” –Ram AppalarajuThis conversation was originally recorded on the Paths of Practice Podcast. Listen to more episodes HERE.About Ram Appalaraju:Ram Appalaraju has served on the boards of nonprofit organizations for over eight years after retiring from the high-tech industry where he worked for 35 years. Ram has been studying Buddhism under Gil Fronsdal and is currently in the Insight Meditation Center's Dharma Leaders Training. He also graduated as a chaplain and an eco-chaplain from the Sati Center for Buddhist Studies. He now teaches as a faculty member at Sati Center's Eco-Chaplaincy program and is one of the organizing team members at IMC's Earth Care community group. He also serves as a Buddhist chaplain and Mindfulness Meditation teacher at Santa Clara County Jails and is currently pursuing Clinical Pastoral Education.Ram has been practicing Buddhism for over 14 years and has engaged with several underprivileged and marginalized communities, teaching meditation and offering support. He is deeply committed to social and ecological causes and serves various groups in nature-based education through science and spirituality. He currently serves on the board of Insight Meditation Center at Redwood City and teaches at the San Jose Insight Meditation Sangha. Ram has also studied Vedanta at Sri Ramakrishna Mission and Chinmaya Mission for over 20 years.Ram serves as president of Insight World Aid. For more information about Insight World Aid, please see HERE.“My own capacity to care started to unfold. It is not just an external activity of me learning how to care for someone, that's a byproduct. The intent is self-discovery: how did I process my own suffering and how and when it's relevant to engage with others who may be suffering for their own reasons.” –Ram AppalarajuAbout Vincent Moore:Vincent Moore is a creative and creative consultant living in San Francisco, California, with over a decade of experience in the entertainment industry and holds a graduate degree in Buddhist Studies. For years, he performed regularly at the Upright Citizens Brigade Theatre, an improv and sketch comedy theatre based in New York and Los Angeles. As an actor, Vincent performed on Comedy Central, The Tonight Show Starring Jimmy Fallon, The Late Show with Seth Meyers, Above Average, and The UCB Show on Seeso. As a writer, he developed for television as well as stage, including work with the Blue Man Group, and his own written projects have been featured on websites such as Funny or Die. Additionally, he received a Masters of Buddhist Studies from the Institute of Buddhist Studies with a Certificate in Soto Zen Studies and engages in a personal Buddhist practice within the Soto Zen tradition. Vincent is also the creator and host of the podcast, Paths of Practice, which features interviews with Buddhists from all over the world. Learn more on Vincent's website HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

January can feel heavy. Life is busy, schedules are packed, energy is low, and it's easy to fall into that “blah” headspace.Instead of lowering the bar or going into survival mode though, this episode is a reminder that this is actually the PERFECT time to raise your standards. Yep - even if people think you're a little crazy for it!High standards make people uncomfortable. They don't always match the room, the vibe, or what's considered “normal.” Honestly? “Normal” isn't exactly working for most people in our society anyway!Here's the key distinction: standards are NOT rules. Standards come from self-respect, clarity, and knowing what actually works for you. When you know who you are and what your standards are, there's no constant negotiation with yourself (or others)!Setting high standards is how you stop starting over. When you raise your standards, you take your power back, feel more confident, and realize you're capable of WAY more than you thought. Now go set some high f*cking standards this week, and let me know what they are!!Episode recap:Why setting standards make people super uncomfortableHow high standards often get misunderstoodThe critical difference between standards & rulesWhy people aren't really triggered by your standards, but what they aren't doing themselvesWhy high standards create ease (not pressure)Why knowing your standards helps you stop negotiating with yourself + othersHow setting clear & aligned standards is the key to stopping the cycle of starting overLinks/Resources:Ep. 223 | The Problem With New Year Energy + What to Do InsteadEp. 224 | Why Your Goals Aren't Working + How to Build Real Self-Trust This Year Grab your FREE Body Recomp Meal Prep and get the UFYF NewsletterListen to the Girls with Opinions PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

My WitnessesJanuary 18, 2026Teacher: Pastor Michael WhiteThe golden ruleMatthew 7:12 Intro:“We are an underwear family”I need you to get on board with this.It's the done thing in our familyI would assume that we are all underwear people, if not, please don't tell me. Families have characteristics. Ways that they do things, things they don't do, values they have.  When you think about your family, now or in the past, what things characterized your family?Maybe you're a camping familyOr maybe you're a “we watch a movie on Friday night family”Maybe you're a “we say grace even in restaurants family” There are things that you do, that show what your family values.“Remember who you are!”You've been given an identity.A set of valuesYou're not just you, you represent a group of people. Super familiar verseBut I want to put it into its context and that's going to add a layer to its meaning. ScriptureMatthew 7:1212 So in everything, do to others what you would have them do to you, for this sums up the Law and the Prophets. Context is kingThis comes at the end of the sermon on the mount, Matthew 5-7That's importantWhat's the sermon on the mount?RiffJesus greatest concentrated teachingImportant because he starts out with this.He is defining what his purpose isShowing what is important to himFor the next 3 years he lives this out When we get down to our verse…7:12  Doesn't really feel related to vv. 7-11.  7 “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. 8 For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened.9 “Which of you, if your son asks for bread, will give him a stone? 10 Or if he asks for a fish, will give him a snake? 11 If you, then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give good gifts to those who ask him! Then the golden rule comes and it doesn't seem to follow.It goes back to 5:17 17 “Do not think that I have come to abolish the Law or the Prophets; I have not come to abolish them but to fulfill them. That's the overall rubric, What does it look like to fulfill the law and prophets?  Jesus takes 2 chapters to illustrate how you do that.then it culminates in the Golden ruleThe law and the prophets are fulfilled in how we treat other people.That's what the 2 chapters of the sermon on the mount are all about, how Jesus' disciples should relate to other people.The proof of a relationship with Jesus is a changed heart that results in changed behavior toward other peopleNeed to understand This is a verse about Christian community, the churchIt's not about being an individual.  It does affect individual behavior, but in the sense of how we as individuals fit into the group.This is about how the family behaves.Just like your family of origin has certain characteristics,The Golden rule characterizes the family of GodThis is how the family behaves as God fulfills his plan and purpose for the world.The movement of God from the moment sin entered into the worldUntil the point where evil is finally defeated once and for allStory arc that God is making a new creation.  The church.  We are living into God's plan and purpose and we do that by acting like the family of God.It's fundamentally about redemption.As people come to know the good news of Jesus, God is gathering them/us together, creating a new people, a new community of people who are living into the reality of God's new creation.  It's like this taste of heaven.Here's where the Golden Rule comes inThose people are pointing to a world where only good is done to each other.  Can you Imagine what that would be like?People wouldn't hurt each otherNo one would say terrible things to each otherThere wouldn't be any warNo one would need to be afraidIt sounds like heaven…This is the profound point.This is the answer to the line of the Lord's PrayerThy kingdom come, thy will be done on earth as it is in heavenA world where only good is done to each otherThat's the kingdom of God. That's what we point to.That's how disciples of Jesus liveDo to others what you would have them do to you.This is the done thing.  This is how the family behaves.  This is how the new community reflects the character of God.This is how we live into the day when God's rule is complete.That's what the Golden rule is all aboutThe Golden Rule in historyNobody really knows how it became known as the “Golden Rule”  But the story I like best is that the Roman Emperor Severus Alexander 222-35, was so impressed by the saying that he had it inscribed in gold on the wall of his chamber.  Severus Alexander  You've probably never heard of him, but he has a very famous descendentSeverus SnapeThe Golden Rule isn't original to Jesus.It exists in Judaism, particularly in Rabbi Hillel, I'd show you a photo of him, but he doesn't have any famous relativesand many other places, Here's the thing: it is almost always in the negative.  Don't do to other people what you don't want them to do to you.That's a great rule. Would you like it if someone did that to you?No?  Then don't do that to them.Cutting people off on the freeway.Jesus takes that rule and does something interesting with it.Jesus puts it in the positiveTakes it away from being passiveAs long as your not doing anything bad, you're doing fine.By putting it in the positive makes it more demanding.Therefore everything you would like others to do to you, your yourselves be doing to them.It's proactive“Hey, here's this person in this situation.”  If I was in that situation, I would want someone to do this for me.You can't meet everyone's need.  It's impossible.  But don't use that as an out.There will be people God places in your field of visionMe in the supermarketYou look lost can I help you.In the negative way of understanding the rule, he didn't have to do that.  In the positive sense that Jesus introduces, this was a great way.It has little implications and it has huge implications.Maybe it means you open the door for someone who is caring an armful of packages.Maybe you stop and help someone who looks like they need help.Maybe you grant charitable assumptions instead of assuming the worst.Maybe you put yourself into the position of people who are affected by policies and procedures that don't affect you and ask yourself, what would I want someone to do for me if I was in that situation?Water at ChautauquaWe take the initiative to love people.It doesn't say treat others as they treat you.We are called to live by a higher standard, a greater righteousness, a deeper ethic than “pay each other back in kind”quid pro quoFeels like there could be this complex morality.But Jesus boils down to something super simple.There are 622 laws in the Old TestamentAll the teaching of the sermon on the mount is caught up in this summary.  This one thing…Whatever you would like other people to do to you be doing that to other people. Raises issues of identityWhose family do you belong to?Maybe the more revealing question is: Whose family do you look like?  What are the things that characterize your life?Some of us, need to decide which family we want to belong to.Others of us, need to decide that we are going to be more serious about reflecting the family priorities.You can't just dabble with JesusIn the public square there are people saying Jesusy things but whose lives don't reflect anything of the Jesus that I know.What family are you reflecting?Whose family do you look like?Just because you show up at church, doesn't mean that you are reflecting God's family.The biggest problem to be overcome?  Our angerInside and outside the church.We are all Jesusy until something happens that makes us mad or that we don't like.Sajan and the capital fund.We grow.  We get mentored.  We watch other people liveThe longer you hang out with the family, the more you figure out what the done thing is.Which means that some us need to make sure that we are setting a good example and all of us need to continue to grow into the image and likeness of JesusThis happened in our family.Brian  3 criteriaI'm a girl dadHe's a guy.  He contacts his parents 3 times a year.I have heard from Rachel and AllieOur family is not like that.Brian has learnedThat's the done thing in our familyI'm sure his parents don't know he was deployedThey'll have three kidsBut he has learned what our family looks likeWe sink our roots in deeply into the family and we participate with the Holy Spirit in the creation of the new communityI am a part of a group.  I am not just me.  I am an extension of us.All about relationships.  How we treat each other.How we love God, by loving othersHow does this help you make decisions?The Golden Rule is like a compass.  It doesn't address every single situation.  But, it points you in the right direction.It might not tell you how long you need to do something or what the exact process should be, but it helps you find the right path.Friend is dealing with a difficult employee.  They do just the bare minimum to get by.  They are passive aggressive.  They are not actively undermining things.They seem to know just where the line is and they push it but don't cross it.Before you put your management hat on.  It's complicated.  And I haven't told you the whole story.The Golden Rule doesn't tell you when to involve HR, or when to start a performance improvement plan. But it does tell you what your posture should be as you approach the situation. An application point would be to look at your relationships and ask “Who am I not treating like I would like to be treated?”Context of the series on missions.  Uniquely positioned to affect peoplePlace of hospitality and warmthKeeping the main thing the main thing.All sorts of churches who have become characterized by all sorts of things that are not the gospel.God is inviting everyone into a new community.  That's the evangelistic opportunity.We have this to offer people.  Showing people a different way, a better way.  A way that leads to peace and joy and fulfillment.We do this by living differentlylives are Characterized by the things that characterized Jesus' life.Holding as important what Jesus held iimportantI want to go back to something I said early about two very important teachings of Jesus.The Golden Rule and the Lord's prayerDesire is in the golden rule Do the thing that you would desire other people to do for you.It's also key to the Lord's PrayerI desire that Your kingdom come, your will be done.In my life and on earth in the same way it is done in heaven.Our hearts is a not good judge of what is best.  But our hearts can be changed to desire the things that God desires.Encourage us as a group to think about that.  What are our hearts desiring?Who or what is forming our heart?  The gospel or our preferred news outlet?What would your friends, your children or your grandchildren say forms you more, your commitment to Jesus or your party affiliation?We have this amazing gift which we have been given that we can offer people.  Changed lives, changed hearts, a community where we are striving to honor God by faithfully working in our relationships to bring about a kingdom where only good is done.Sermon question:Who or what is forming your heart?Who do you need to treat differently?How can the golden rule help you make decisions this week? 

Episode Title: Never Rush Into a RelationshipPodcast: Getting Inside the Right Male MindHosts: Lisa Shield & Benjamin ShieldWhat This Episode Covers:In this episode, Lisa and Benjamin explain why intense chemistry is not a reliable indicator of long-term compatibility—and why so many people confuse emotional fireworks with real love.They explore:

So many women grow up hearing that we should be able to have it all, yet very few of us are ever shown what that actually looks like in real life.In this episode, Emily welcomes Corinne Lowe, an associate professor of Business Economics and Public Policy. Corinne shares insights from her book, Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours, which examines gender wage gaps, structural discrimination, and the pressures women face when balancing career, family, and personal life.This conversation focuses on redefining success in a way that truly fits your values, being more intentional with your time, and finding fulfillment on your own terms. You'll also come away with practical strategies for workplace negotiations, rethinking productivity, and creating a more sustainable balance between work and life.Listen and Learn: How structural barriers limit women's career and wage growth, and encourage redefining success by focusing on personal fulfillment and leveling up within those realitiesHow women face systemic workplace barriers that collectively limit their opportunities and earnings, and why addressing these issues benefits everyoneDebunking myths about women's performance, showing that traits like negotiation skill and competitiveness are not inferior, and that focusing on evidence-based skill-building is what truly drives successUnderstanding and prioritizing your own “utility function” to help women focus on what matters to them, rather than constantly comparing themselves to othersHow to rethink your career as a tool for turning time into meaningful fulfillment, balance life's chapters intentionally, and confidently understand your market value to make work serve youReclaiming your time, setting boundaries, and making intentional choices to focus on what truly brings joy and meaning to your family and life, instead of being trapped by guilt, obligation, or unrealistic expectationsReframing parenting and self-care as “human capital” investment, showing how the time and care you give to your children and to yourself is meaningful, economically valuable, and essential for long-term wellbeingResources: Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours: https://bookshop.org/a/30734/9781250369512Corrine's Website: https://www.corinnelow.com Connect with Corrine on Social Media: https://www.instagram.com/corinnelowphd/https://www.linkedin.com/in/corinne-lowhttps://www.facebook.com/people/Corinne-Low Read More About Corrine's Work on Substack: https://corinnelow.substack.com/ About Corinne LowCorinne Low is an Associate Professor of Business Economics and Public Policy at the Wharton School of the University of Pennsylvania where she teaches an award-winning class (and was named one of Poets and Quants 40 MBA Professors under 40 in 2024). Her research on the economics of gender has been published in top journals such as the American Economic Review, Quarterly Journal of Economics, and Journal of Political Economy. Corinne and her work have been featured in major media outlets, such as The New York Times, CBS Mornings, Forbes, New York Magazine, and The Guardian. Corinne regularly speaks to and advises firms in addition to teaching in Wharton's Executive Education programs. She is the author of Having It All: What Data Tells Us About Women's Lives and Getting the Most Out of Yours. She received her Ph.D. in Economics from Columbia University, her B.S. in Economics and Public Policy from Duke University and formerly worked for McKinsey and Company.Related Episodes:398. Finding Joy in Your Relationship with Money with Elizabeth Husserl357. Is Your Work Worth It? How to Think About Meaningful Work with Jennifer Tosti-Kharas and Christopher Wong Michaelson275. Work, Parent, Thrive with Yael Schonbrun245. Family Firm with Emily Oster206. Fair Play Part 2 with Eve Rodsky176. Fair Play with Eve Rodsky174. How to Work and Parent Mindfully with Lori Mihalich-LevinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever been interrupted mid-sentence — and felt frustrated or deflated?In this powerful clip, Rabbi Leib Kelemen explains what a truly wise person does when interrupted, drawing from Pirkei Avos (Ethics of the Fathers 5:7) and the Pesach Seder itself.Discover:Why a wise person doesn't interrupt othersHow the Haggadah reveals the secret to true communicationThe difference between dialogue and monologue — and why it changes everythingHow to respond when someone clearly isn't ready to hear youRabbi Kelemen's answer goes beyond etiquette — it's about understanding the spiritual vessel (keli) of the other person, timing, and the humility of true wisdom.

In this episode I (Carly Ann) am honoured to sit with mental health counsellor Lara Land for an honest and important conversation about trauma and recovery.As you will hear, Lara is a compassionate expert - she is qualified, realistic, and so passionate which is what this podcast is all about.This is really one not to be missed if you are interested in trauma recovery for yourself or clients. We talk about trauma, without quick fixes or overwhelming explanations. This episode explores how trauma affects the nervous system, why healing is deeply connected to safety and choice, and how recovery can unfold at a pace that feels supportive rather than scary.We discuss:What trauma is and how it impacts the nervous systemWhat recovery looks likeChoosing the right person to work withWhy choice and autonomy matter What support trauma therapy to be effectiveGood practice in trauma recovery (great if you're looking for a therapist)Why some tools work for certain moments and not othersHow awareness and journaling can help interrupt familiar patternsThis episode is for anyone who wants a clearer, more compassionate understanding of trauma and what healing truly involvesLINKSClick HERE to listen to Carly Ann on Lara's podcast talking about negative thoughtsPurchase Carly Ann's self-study course HEREWork with Carly Ann 1:1 HEREFollow Lara Land and Carly Ann

About the Guest:John Hope Bryant leads the nation's largest nonprofit provider of financial literacy services for youth and adults. Recognized globally, he was named to the Forbes BLK50 List in 2024 and TIME Magazine's inaugural The Closers List. A best-selling author and CNBC contributor, he reaches millions through his ‘Straight Talk' series and continues to advance economic opportunity and inclusive capitalism.What You Will Learn:Why becoming the person you're meant to be often confuses othersHow courage, optimism, and faith drive leadershipLessons from Dale Carnegie on influence and growthThe mindset shifts that separate good leaders from great onesJoin us for this inspiring conversation with John about acting boldly, embracing fear, and evolving into your best self. Lukas Please rate and review this Episode!We'd love to hear from you! Leaving a review helps us ensure we deliver content that resonates with you. Your feedback can inspire others to join our Take Command: A Dale Carnegie Podcast community & benefit from the leadership insights we share.

#363: On this solo episode, Emily Elizabeth dives deep into how she has refined her own practice of "intentional living" with 3 simple and direct questions and frameworks she has thought about over the years to feel more aligned with her personal goals, taste, and to become the type of woman she envisions herself to be.Living with deep intention may seem like sacrificing certain indulgences, which is why Emily shares more on this episode, to show how you can still indulge in all of the finer things you enjoy in life, but practice the awareness of how and why you are spending your time, money, or energy in those things.What you will learn:3 simple questions and frameworks to ask yourself when it comes to living intentionally and how to make better decisionsHow to live a life with the center focused on your long-term goals and priorities (i.e. health)Intentional holiday shopping and finding gifts for othersHow to use comparison in a positive way, especially when comparing to women you admireBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on Substack: https://whatfulfillsyou.substack.com/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Have you ever thought God calls the super-special and not you?It's easy to believe we're too ordinary or too flawed to be used in a meaningful way. But Psalm 23:5b reminds us that God's anointing is not about status, it's about sufficiency. When He calls us, He equips us with His presence and fills us so fully that His goodness overflows through our lives to bless others. Here's what you'll hear in this week's episode:What the Hebrew word dāshēn reveals God's anointing is about richness, strength, and superabundance that overflows to othersHow translations like The Message (“You revive my drooping head”) highlight God's care for those who feel unseen or unqualifiedInsights from Tony Evans, Charles Spurgeon, and others about living from God's abundance rather than striving in comparisonAngie's personal story  about the “nametag” we resist wearing when we doubt our callingThe lie we're tempted to believe: “Who do you think you are?” and the truth from 2 Corinthians 3:5 that our competence comes from GodGoodness & Mercy GiveawayDownload Lesson One of the Goodness & Mercy Bible study and be entered to win a printed workbook plus a bundle of Steady On merch to make your study time extra special.Get your free Lesson One + enter the giveaway here:https://lp.constantcontactpages.com/sl/VUifO2aGrab your FREE Step By Step Starter KitThis week's study guide, plus everything you need to follow along through December, is inside! You'll get:A two-video masterclass teaching you how to study one verse, one word at a timeA quick-reference sheet for the Step By Step methodA printable blank study sheet to use over and overCompanion study guides for every fall episodeGet your free Starter Kit here:https://steadyon.myflodesk.com/starter-kit-fall-25Verse of the WeekYou have anointed my head with oil; My cup overflows. Psalm 23:5b (NASB1995) Connect with Angie and Steady On: http://www.livesteadyon.comTheme Music: Glimmer by Andy Ellison

This week, Keren Eldad—the powerhouse who transformed my business and life—is back on The Kim Gravel Show to help you do the same. I'm so excited about this episode because it's basically a masterclass in breaking free—from burnout, perfectionism, and all those expectations that weigh us down. We dive deep into how to escape the trap of overachievement, stop chasing shiny success, and start finding real freedom. Keren even shares her coaching for free, offering three simple steps to make confident, purpose-filled decisions that feel right for you. If you've ever felt stuck, exhausted, or like you're doing all the things but still not fulfilled, honey, this episode's for you.In this episode:How perfectionism, overachieving, and constant busyness keep you stuckWhat being selfish really means and why it's essentialThree steps to making confident, purpose-aligned decisionsHow mindfulness, discernment, and the law of attraction work togetherWhat a coaching win really looks likeStrengthening your mindset and faith to uplift yourself and othersHow to quiet the noise and return to your authentic selfHere is my favorite quote from this episode:"You're not actually being selfish by saying no. You're actually being selfless by saying no." - Keren EldadExperience Bible Life Guides: Forgiven and Free — a 21-day Bible-based journey to emotional freedom, available free at https://try.biblelifeguides.com/products/forgiven-free-with-kim-gravelTake the Quiz: Which Maribelle and the Manger character are you? Find out here: https://bit.ly/4pxUqF8If you want your questions answered then leave a comment or call me and leave me a voicemail at 404-913-6460There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.comNEW! Order Kim's Holiday Children's BookEmbark on a magical adventure with five friends as they journey together to witness the birth of Jesus! It's a heartwarming holiday tale your whole family will love.Kim's brand-new storybook Maribelle and the Manger is available now: https://maribelleandthemanger.com/?utm_source=lwya.beehiiv.com&utm_medium=newsletter&utm_campaign=pre-order-kim-s-new-book&_bhlid=075a4287c5257cbe2d43cc23e857262cc9cf39cdConnect with Keren Eldad:WebsiteInstagramFacebookYouTubePodcast: COACHED with Coach KerenBook: GildedConnect with Me:⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST.Support our show by supporting our Sponsors:HomeaglowHomeaglow is a top-rated home service platform that makes it easy to keep your space clean and tidy. Instantly book a background-checked cleaner online for a special occasion, party, or your regular cleaning routine. Every cleaner passes a rigorous certification process and maintains a 4.8-star rating — plus, 100% of cleaning fees and tips go directly to your cleaner!Head to https://www.homeaglow.com/kimgravel to get your first 3 hours of cleaning for only $19. Thanks so much to Homeaglow for sponsoring this episode!FactorFuel your best season with Factor — chef-prepared, dietitian-approved meals ready in 2 minutes. Choose from 45 weekly options like Calorie Smart, Protein Plus, and Keto.Visit https://www.factormeals.com/Kim50off and use code KIM50OFF to get 50% off your first box plus free shipping on your first box.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you ever feel like you're falling behind because of what you see on social media? You're not alone, and you're not behind. In this soul-grounding episode, Monica reminds you of the power in staying on your own mat both literally and metaphorically. Inspired by parenting moments and the slippery slope of online comparison, she gets real about the emotional toll of watching others "do more" and why it's critical to reclaim your focus and peace. Whether you're a dreamer or an established entrepreneur, this is your reminder to pause, breathe, and stop "should-ing" on yourself.Episode Quote: Comparison is the thief of joy. ~ Theodore RooseveltWhat you will learn in this episode:How to manage your social media intake to protect your peaceHow to stop comparing your business journey to othersHow to celebrate your daily wins—even the small onesHow to give yourself grace and keep moving forwardHow to reset your focus with intentional actionsHelpful Entrepreneurial Resources from Become Your Own BossKICKSTART YOUR BUSINESS PROGRAMJoin the ⁠Become Your Own Boss Community⁠⁠Monica FREE ebook⁠Get your⁠ Become Your Own Boss Planner⁠Ways to reach Monica:Instagram: @becomeyourownbosspodcastEmail: monica@monicaallen.com

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Sadhguru returns with profound wisdom about living fully by embracing our mortality. After surviving two life-threatening brain surgeries in 2024, the renowned yogi shares his extraordinary near-death experience and why consciousness of death transforms how we live. He breaks down the difference between psychological drama and actual life experience, revealing how most people suffer because their own intelligence turns against them. He also introduces his new Miracle of Mind app, designed to address the mental health pandemic and explains the eight types of memory that shape human experience. Anyone struggling with anxiety, seeking deeper meaning, or wanting to live more consciously will find this conversation life-changing.Download the Miracle of Mind appBuy the book Death: Only for Those Who Shall Die-a Yogi's Guide to Living, Dying, and BeyondBuy the book Inner Engineering: A Yogi's Guide to JoyBuy the book Karma: A Yogi's Guide to Crafting Your DestinyIn this episode you will learn:Why pleasantness in body, mind, emotion and energy is 100% your business while external success requires cooperation from othersHow consciousness of mortality eliminates time for things you don't genuinely care about and creates natural humilityThe difference between psychological drama (your thoughts and emotions) versus actual life process and why confusing them causes sufferingWhy your intelligence becomes your enemy when you don't know how to operate it, leading to stress, anxiety and mental illnessHow the eight types of memory create your sense of identity, but aren't actually youFor more information go to https://lewishowes.com/1800For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Sadhguru  – greatness.lnk.to/1117SCDr. Caroline Leaf – greatness.lnk.to/1785SCDr. Rangan Chatterjee – greatness.lnk.to/1716SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX