Podcast appearances and mentions of grant giles

In this episode of The Greg Bennett Show, Greg sits down with Grant Giles, a former professional triathlete and renowned mental performance coach. Grant shares his journey from surfing and triathlon racing to becoming a high-performance coach and psychologist. Discover how Grant developed national and world-class champions, the mental skills crucial for success, and practical strategies for integrating mental and physical training. Learn how mindfulness, visualization, and mental resilience can enhance performance and overall life satisfaction. Join us for an inspiring conversation on achieving your full potential.

Sahil and Huda interview Grant Giles, a clinical hypnotherapist and strategic psychotherapist having trained through the institute of Applied Psychology, and is registered with the Australian Hypnotherapy Association. Grant is also an elite high performance coach within sport, giving him a wealth of experience working with people of varying ages and backgrounds.This episode Grant teaches us how to visualise effectively to reach your most desired goals, how to make friends with negative thoughts and what makes babies and young children such masters of intuition and instinct. He also discusses his approach to help elite athletes succed, his own journey with anxiety and depression and how parents can set their children on the path of success during their formative years.To learn more about Grant head to https://www.inconvenientminds.com.au/

This week we have an interesting interview by Grant Giles with Shawn Smith, athlete manager and chief editor at Triathlon news website www.trizone.com.au.In this podcast Shawn speaks openly about athlete management and shares the benefit of his experience. We speak to the do's and dont's of building and maintaining athlete/sponsor relationships, and the importance of an effective coherent support team.We also cover some ground from each stakeholders perspective, and the importance of gluing the whole thing together, so it becomes an add for all concerned, rather than a drain. Shawn shares his advice for budding athletes and their support network, and we speak to the power of patience and resisting the temptation to bite off more than you can chew. Many athletes rush the brass ring. There is often this propensity toward "making hay while the sun shines". We speak not only of the damage that this limited thinking can do to an athletic career, but also how that thinking and action can stunt your growth as an athlete. A stable financial career requires stability of mind and action, with a long haul overview being the path to longevity as an athlete.  Often the crush to make the bucks leads an athlete to a feast or famine mentality, that can mentally cloud an athletes path. This mindset often leads to rash decisions in the spur of the moment that make their development patterns messy and unsustainable.Obviously an anxiety around the length of ones career leads to a perception of lack, however that perception is the same perception that rides an athletes back at races and makes it difficult for them to focus. Pressure wears many masks!Shawn pulls the thing apart for you so you can get a bird's eye view into the blurry world of keeping everyone happy including yourself.If you are an athlete, a coach, a supporter or part of an athletes family or support network, this one is aimed at you. If you simply love the nature of sport, here is a view you don't often get to see from the sidelines.Grants Website-https://www.inconvenientminds.com.au/Support the show (https://www.patreon.com/GrantGiles)

Lachlan Kerin is an Australian triathlon coach, professional triathlete, and the newest member of the Scientific Triathlon team. He has over 50 professional IRONMAN 70.3 races to his name, has experience from working with some of the best coaches in the world, and among other accomplishments, has set 3 bike course records in IRONMAN 70.3 races.    IN THIS EPISODE YOU'LL LEARN ABOUT: -Lachlan's training methodology - how does a professional long-distance triathlete train? -What he has learnt from being coached by coaches like Cam Brown, Grant Giles, and professor Paul Laursen -Advice for age-groupers on low-hanging fruit to pick and common mistakes to avoid -Lachlan's coaching philosophy and methodology   SHOWNOTES: https://scientifictriathlon.com/tts192/   THAT TRIATHLON SHOW HOMEPAGE: www.thattriathlonshow.com   SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free OR use the code THATTRIATHLONSHOW20 to get 20% off your entire order.   ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Get 20% off your entire order with the discount code TTS.    LINKS AND RESOURCES: Lachie's bio on the Scientific Triathlon coaching page Interval Training – Science and Application part 1 with Paul Laursen | EP#128 Interval Training – Science and Application part 2 with Paul Laursen | EP#129 Interval Training – Science and Application part 3 with prof. Paul Laursen | EP#163 Lactate and bioenergetics: quantifying and improving endurance performance with Shannon Grady | EP#190 Bike maintenance 101 and become your own mechanic with Jimmy Seear | EP#115 CONTACT LACHIE ABOUT COACHING: Email lachie@scientifictriathlon.com and mikael@scientifictriathlon.com    RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/   CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

72: Grant Giles Brad continues to test the waters with his body, enjoying the running he can manage.Julian & Brady come down with post-Lake Biwa Fever. Chris Rancie asks about a possible scenario for Julian and Doha World Championships launching into the discussion into the new IAAF Ranking systems factoring in for qualification time, race selection and points allocation based on performances at select meets and races. IAAF Qualification Press Release List of 2020 Olympic Athletics Qualification Standards Diamond League to drop the 5000m from 2020 season onwards, replacing it with the 3000m.IAAF Press Release https://www.instagram.com/p/BvFRwe9ge2f/ Luke Mathews wins the 800m Jandakot Airport Track over Joseph Deng, Georgia Griffith edges Morgan Mitchell in the Women’s RaceAthletics Australia Report Courtney Atkinson and Steph Auston take out 6 Foot Track MarathonResults Matt Ramsden selected to represent Australia for the World Cross Country in Aarhus, Denmark replacing an injured Pat Tiernan. https://www.instagram.com/p/Bu7oNXZHZcF/   Listener Richard asks about how the boy’s perspective on their running goals has changed over the years and Moose on the Loose sets into the post-marathon blues. Grant Giles chats with Brady about the importance of the mental aspect performance, touching on his career as a triathlete and coach before making the transitioning to ego psychologist. In this fascinating conversation, Grant covers a variety of topics from forming and managing your belief system, anchoring yourself to the flow of the process, accepting discomfort and the dark places when you get there and what can be learnt from observing Eliud Kipchoge. You can find out more about what Grant does with Sports Supports at sportssupports.com.au Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin & I don't blame you by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Sophie Smith (founder of Running for Premature Babies) shares her tragic story of losing triplets following an extremely premature birth, and how running has helped her turn this experience into an opportunity to help thousands of babies in need. Grant Giles also returns to the show with more tips and tricks on the mental side of running in our final series of Beers with the Sports Psych.

The boys talk to Grant Maughan - the ultimate Aussie seafarer, ultra-runner, triathlete, mountaineer, surfer & adventurer. Grant has done more ultra events in 7 years than most people could fit in a lifetime of running, breaking records in the toughest places on the planet. Grant Giles also returns to the show with more tips and tricks on the mental side of running in our second series of Beers with the Sports Psych.

Damo & Jez talk to the CEO of Athletics NSW Duncan Tweed. We hear about the future athletes of our sport, the critical role that the beer mile plays and the work the athletics body is doing to create a bigger and better running community. We also talk to Grant Giles about the psychology of high performance runners, and get some brilliant tips on how every type of Runner can deal with the mental side of running, such a critical element of our sport.

Grant Giles is obsessed with understanding what happens between an athlete’s ears. Grant has 25+ years of experience in triathlons, starting with a 14 year career as an elite athlete. He then turned to coaching and ultimately developed some of Australia’s most successful professional triathletes. These life experiences - together with his own struggles with anxiety - led him to become obsessed with understanding what happens between an athlete’s ears. These days, Grant runs Sports Supports, a business that closes the gap between psychology and sport by providing mind-body coaching to athletes. The core of his philosophy is to develop ‘awakened athletes’ which he describes in his conversation as ‘somebody who is aware that they are more than the content of their thinking and can stand apart from their thinking and can actually enquire into it; ask questions of it, analyse it, or drop it all together.’ Grant’s approach can, I think, be summarised by: “don’t believe everything you think”. Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here  Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks  Follow Sports Supports on Facebook here

In this episode, I talk to Grant Giles, founder of Sports Supports and Aeromax Coaching. Aeromax Coaching was founded in 1997 and Grant worked in both an online and local capacity with athletes of all abilities in triathlon, swimming, cycling, and running. Grant continues to work with athletes in a coaching role but his passion and expertise remains in the identification and development of young professional athletes. In 2015, Sports Supports, a new arm of Aeromax Coaching was born. Grant helps athletes develop the mental skills required to reach their ultimate potential. Sports Supports also delivers corporate seminars and workshops, drawing on the application of elite sport into the corporate world. In this episode we cover: The story of how Grant started in coaching Athletes suffering from anxiety Practical tips from Grant on the relationship between psychology and performance Grant’s reason for separating coaching and the psychology side of sports Suggestions for psychological and mental preparation for a race Grant shares his journey about studying different philosophies and modes of psychology and implementing it to what he’s doing The focus of Sports Supports and how they help athletes What is hypnotherapy, meditation, or calm state visualisation Grant’s recommendations for quieting our minds Self inquiry as a powerful mode of self development and how this relates to athletes Grant’s mode of coaching Subjectivity of pain as one of the key areas of webinars Grant runs for all sorts of athletes Opinion of Grant on athletes pushing themselves beyond their threshold   Links Sports Supports Website Sports Supports Facebook Sports Supports Twitter Sports Supports Instagram Grant Giles LinkedIn Aeromax Coaching LinkedIn

  Once again I have my buddy and phenomenal coach Grant Giles on the podcast. I love Grant's writing and musing that is developed not through theory (sure he's spent the time reading, being open and learning) but mostly through his only personal journey into this mental world. What's first is uncomfortable then opens space and quietens the noise. We are only just scratching the surface to what the mind can do for us.  Enjoy. IN TODAY’S EPISODE, WE DISCUSS: The illusions of Fear Judgment and how we are not our thoughts Acceptance & non-resistance Energy Being a victim  Creating mind space Mental toughness Thought traps, spirals of negativity and how to stop it Responsibility Getting rid of the mind suffering and anxiety we place on ourselves And so much more that leads us to perform better Listen & Subscribe on iTunes | Stitcher Radio SHOW LINKS: Sports Supports Facebook Instagram Grant's Athletes Apathy Mind Series Workshops-   Melb  19th May 18- http://www.sportssupports.com.au/melbourne-workshop/ Gold Coast  16th June 18- http://www.sportssupports.com.au/gold-coast-workshop/   Sydney  14th July 18- http://www.sportssupports.com.au/sydney-workshop/   Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific SHOW SPONSORS: We have a number of options here at TS from the new Ironman and 70.3 Blueprints for those that just want a kick-ass plan and all the needed content to plug and play. Simply get it, follow the plan and advice and you can crush it. Go to trispecific.com/raceready TS LIFE membership for just $395 for the year is really the no-brainer. Once you sign up we send you a questionnaire and we set up your training in a training peaks account. We plug in the phases you need when you need them and take you towards your races and goals. You get all the supporting content in the member area and coaching support through the TS LIFE private FB group. Join the family today at http://www.trispecific.com/tslife / I’ll send you out our new Trucker cap too! And there is full coaching: Full coaching – it’s the full deal but we only take on a limited amount of folks per year. This is full commitment. But we will get you to your goals. We do play the long game. Some get there quicker and others take longer. If someone is selling 12 weeks to a 9 hour Ironman… You best be already in great shape and knocking on the door. Apply at http://www.trispecific.com/apply/ If you need to chat about which option is best for you. Fill in the coaching application at http://www.trispecific.com/apply and click I would like to discuss options. Get to Kona via TriSpecific’s plans, membership or coaching in 2018 and get yourself a FREE Ceepo frameset and other goodies.  PLEASE HELP US GROW… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!

I've known Grant through mutual friends for a quite a while. He is a Triathlon coach and to me, he is one of the best coaches that teaches and coaches a lot base on Mindset, Intuitiveness, and Beliefs. In the podcast, we talked about a lot of different topics from How to Change your Structured Beliefs, the methods and the questions that he asks his athletes in order to get them to change their beliefs. We also tackled overplanning races and how many people are too guarded and protective with the races that they do and following that plan to a tee can sometimes work against them as opposed for them. We talked about mindfulness and how you are better off focusing on the process in order to get in to flow.

  For our 200th episode, we are joined by mental-master and coach, Grant Giles. We have featured Grant on the show before, and today he brings insights into understating and managing the ego, taking responsibility, and the dangers of comparison. This is a not-to-be-missed episode! In today’s episode, we discuss: Finding acceptance  Being the right 'slave' Fighting intuition  The psychology of ego Avoiding the cycle  The insanity of this sport  Taking responsibility   The coach-athlete relationship The dangers of comparison Understanding pace The fear of winning Change your thought process Planning to fail SHOW LINKS:   http://www.sportssupports.com.au https://www.facebook.com/aeromaxteam/ Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific http://www.twitter.com/trispecific SHOW SPONSOR: Revbox Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time. PLEASE HELP US GROW… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!

In this episode, we have Level 3 triathlon coach and coach to many pros, Grant Giles. He works with a range of triathletes from Tim Van Berkel to Clayton Fettell. Grant specializes in the psychology of sports performance and how you can use mindfulness and other techniques to break through mental barriers. If you enjoy the mental game of sport, this episode is for you!

Today Pete and I speak with Grant Giles on the components athletes need to create their own success in Ironman racing. We also discuss Gilesy’s new project Sport Support. An area that commonly gets neglected in lieu of just training the physical but an area that undoes many an athlete. Enjoy as we break down what it takes with Grant. In today’s episode, we discuss: We go in depth into 10 areas athletes need to cover to be successful in Ironman racing The flipside of a driven personality A treadmill test to see how far one can go and unshackle some limitations Sport Support TSS (Training Stress Score) and why it’s greatly limited. Show Links Aeromax Sport Support Facebook Twitter Instagram http://www.aeromaxteam.com/gilesys-top-10-ironman-tips/ www.thefatblackpodcast.com

This week Pete and I decided to put in one of our TWS interviews for reasons I put in the intro.  Both Pete and I and so many athletes got a lot out of this interview we did with Grant Giles. A key understanding is the labels we attach to ourselves and how they ultimately hurt us.   Enjoy In Today’s Episode We Cover: Labelling and why you need to break the labels Simple cues and calm state visualisation Dealing with anxiety Compassion for self and how it helps everything Improve Getting out the mind and connecting with the present Links From Today’s Show: Grant Giles of Aeromax Coaching Grant on Twitter Want to get more Triathlon World Summit goodness? You can access everything from here http://triathlonworldsummit.com/ Show Sponsors: TriTravel Smith Optics Vespa