Podcasts about TS

God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.SummaryIn this heartfelt conversation, TS Wright and Debra McNinch explore the emotional complexities of the holiday season, particularly for those experiencing grief or loss. Debra shares personal insights and scriptural encouragement, emphasizing the importance of finding hope, joy, and community support during difficult times. The discussion highlights practical steps for coping with loss, the role of the church in providing support, and the power of prayer and presence in healing. Ultimately, the message is one of faith, resilience, and the invitation to embrace the season with an open heart.Debra McNinch Informationwww.debramcninch.comTakeawaysThe holiday season can be a difficult time for many.It's important to acknowledge feelings of sorrow and loss during the holidays.Scripture can provide comfort and hope in challenging times.Finding joy in our strength is essential for overcoming trials.Community support is crucial for those dealing with grief.Worship can be a powerful outlet for pain and sorrow.The church should welcome those who are struggling during the holidays.Practical steps include reaching out to others and staying connected.God is always present in our pain and struggles.Hope remains even in the midst of grief. Mentioned in this episode:Victory in 7 Book on Amazon - Get your copy today

God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this conversation, T.S. Wright interviews Dr. David Nelson, the leader of Crossing Cultures International (CCI), who shares his journey into missionary work, the growth of CCI, and the importance of training local leaders in the 1040 window. David discusses the challenges and successes of their training programs, the significance of discipleship, and how individuals can get involved in international ministry. He also highlights the current fundraising efforts and shares inspiring success stories from CCI's graduates.Dr. David Nelson's informationhttp://www.cciequip.org/TakeawaysDavid Nelson's journey began with a personal commitment to God.CCI focuses on training local leaders in their own cultures.The 1040 window is crucial for missionary work due to its unreached populations.Discipleship is essential for spreading the gospel effectively.Many potential leaders in local churches remain untapped.Training programs last 3-4 years and involve extensive coursework.Success stories demonstrate the impact of CCI's training.Fundraising efforts are vital for supporting local coordinators.Individuals can find their niche in international ministry based on their gifts.The book 'Multiply: Building an Enduring Ministry' outlines effective ministry principles.Mentioned in this episode:Victory in 7 Book on Amazon - Get your copy today

"So above all, guard the affections of your heart, for they affect all that you are. Pay attention to the welfare of your innermost being, for from there flows the wellspring of life.” Proverbs 4:23 TPT   *Transcription Below*   Thank You to Our Sponsor: The Sue Neihouser Team   Katie M. Reid is an author, speaker, podcast host, and songwriter who inspires others to live out their purpose with tenacity, wisdom and grace at katiemreid.com. She is the author of Made Like Martha: Good News for the Woman Who Gets Things Done, A Very Bavarian Christmas novel (which is becoming a movie) and the co-creator of The Digital Peace Pact and the Check Your Selfie Story-Coloring Book. Katie is also the co-host of The Martha + Mary Show podcast. As the Inspiration Doula, Katie coaches creatives, helping them bring life to their projects. Her album, Echoes of My Heart, the Daughter song, and The Very Bavarian Christmas musical soundtrack can be accessed here and on other music streaming platforms. Katie delights in her husband and five children. Musicals, iced tea, and cut-to-the-chase conversations are a few of her favorite things.   Questions and Topics Discussed: As a woman who excels in getting things done, what tips can you share as it relates to getting things done around our home? What are some of the changes you've made to your lifestyle that have led to the greatest results? What habits and rhythms do you have in place to support your personal development and spiritual growth?   Other Episodes Mentioned from The Savvy Sauce During Episode: 183 Leading Your Family, Marriage, and Self with Justin Maust Patreon 47: Business, Leadership, and Legacy with Justin Maust    Other Episode Mentioned During Episode: Mary & Martha Show: Benefits of Chiropractic Care with Dr. Lianne Coombe   Other Related Episodes on The Savvy Sauce: 81 Sacred Rest with Doctor, Author, and Speaker, Dr. Saundra Dalton-Smith 150 Brain Science and Spiritual Abundance with Ken Baugh 256 Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:11 - 1:29) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Thank you to the Sue Neihouser Team for sponsoring this episode.   If you're looking to buy or sell a home this season, make sure you reach out to Sue at 309-229-8831. Sue would love to walk alongside you as you unlock new doors.   Welcome to the final episode of The Savvy Sauce for 2025. We look so forward to meeting you back here after today's episode on Monday, January 5th.   But for today, my guest is Katie Reid. She is wildly creative and also completely grounded in her faith.   She's an author, speaker, former podcaster, and coach for creatives. She's going to share on a variety of topics today, ranging from health to discerning God's leading for what's next in each of our lives. Here's our chat.   Welcome to The Savvy Sauce, Katie.   Katie Reid: (1:30 - 1:33) Thank you so much for having me, Laura. This is such a treat.   Laura Dugger: (1:33 - 1:45) Oh, it's a delight to get a chat with you. And I want to go back. I want to hear the origins of your writing and podcasting journey and how it's led to the work that you get to do today.   Katie Reid: (1:46 - 3:00) Well, in about 2014, I had a bucket list. And on that bucket list, there were things like make a quilt and sing the national anthem in a professional sporting event and bake an apple pie and writing a book was on it. And so, Laura, I've always been a very driven and purposeful person.   So, it felt like it was the time to write a book. And I had no idea how hard it was going to be and that it would accidentally turn into a career that I forgot to ask my husband if I could start. But it was when I started writing and I had been writing, you know, just as a kid here and there.   But it turned into what I did as a career. And it was not necessarily easy. But God has refined me through the process.   And so, my first book Made Like Martha came out in 2018. And then I have dabbled in fiction books as well. And then I have a Bible study that is out now.   God, What Do I Do? based on Judges one through five. So, I kind of write a little bit of everything. And it's been a wild and wonderful journey.   Laura Dugger: (3:01 - 3:07) Wild and wonderful for sure. Going back to that bucket list, have the other ones also become realities as well?   Katie Reid: (3:08 - 3:28) You know, I have sang the national anthem at some not  professional sporting events, but, you know, high school events and that kind of thing at my college. I have made an apple pie. My mom is a quilter and I just decided she can do that.   I kind of removed that off the list. But now I can check off, write a book.   Laura Dugger: (3:28 - 3:53) That's incredible, which is a huge undertaking. So, thank you for your labor of love. And even going back, I love how you've identified that you kind of relate more to the Martha personality rather than the Mary personality.   So, can you define what that means and share some of the benefits and the drawbacks of each personality leaning?   Katie Reid: (3:54 - 6:41) Sure. So, in the Bible, in Luke 10:38-42, we meet two sisters, Martha and Mary, and they had a brother, Lazarus, as well, and they were friends of Jesus. And Martha it seems like your firstborn type A, you know, to do list kind of gal.   And Mary was like a disciple of Jesus sitting at his feet, maybe more relationally driven. And so, when I read this story that has, you know, Martha gets a lot of flack because a lot of people like, “Oh, we need to all be like Mary.” And so, this story, I always wanted it to go differently.   Martha goes to Jesus. She's worried and distracted by all her preparations. She's housing or hosting Jesus and his disciples at her home.   And Mary's sitting there listening to Jesus teaching. And so, Martha goes to Jesus and says in the Katy paraphrase, “Hey, Jesus, I'm here doing this all by myself. Tell Mary to get off her duff and help me.”   And I so, Laura, wanted Jesus to say, “Martha, you are right. Mary, get in there and help your sister.” But that's not what he did.   And so, I want to take a closer look at the story and see what did God really say? Because I think over time, we've probably read books or heard different sermons that paints Martha in a certain light. And I wanted to see for myself, you know, have we added things to this that aren't really there?   And what I discovered is, you know, Jesus made us. We know this from Psalm 139 on purpose and for a purpose and intricately. And so, it was no mistake that Martha was made to do and to get things done.   But she got a little out of whack kind of with her heart posture, as I say, you know, kind of trying to strive and earn versus working from a place of love. She was working for love and she already had that love right there in Jesus in her home. And so, that's what Made Like Martha is about.   But I see how, you know, a lot of us are a blend of both of these women, you know, task oriented, relational oriented. But I think we lean more one way or the other. But the world needs all kinds of people in it.   And so, I think sometimes we view it as a competition when actually it's just different. But we can never go wrong with sitting at Jesus's feet. But also, we can be at peace and settled on the inside in our relationship with the Lord, even when our hands are busy.   Because if we just all sit, things will not get done. And, you know, we are both busy moms, Laura. And, you know, there's just there's a to do list every day, isn't there?   Laura Dugger: (6:41 - 7:00) There is. But you are someone who really does excel at getting those things done. Like you said, it's in your wiring from the Lord.   So, what tips can you share with all of us? And maybe starting with how does that specifically look for getting things done around our home?   Katie Reid: (7:01 - 8:47) Yes, I think there's a resource I have on my website that we can share in the show notes, and it's called the “All Done Calendar.” And I don't know about you, Laura, but my to do list can have like 25 things on it, which is just very unrealistic. Right.   I am not going to get 25 things done in a day. And so, I created this all done calendar and it's a blank calendar. It's got some pretty designs on it.   And what you do is you write down a few things each day that you actually got done. And cleaning half of the bathroom can totally count. You don't even have to do the whole thing. But it's a way to celebrate what you've already done instead of just being fixated on all there's left to do. And so, that's something that helps me is to be like, OK, I did not get the 25 things done. But what with the Lord's help did I get done?   And sometimes I might have had these really lofty goals, but maybe instead I had a meaningful conversation with my team. Or maybe instead I left the dishes and sat down and watched a movie with my family and likely fell asleep 10 minutes in because I sat down. But I think we can just feel, especially in this Pinterest world and comparison with social media, we can feel like we're behind all the time.   And so, this all done calendar is just a really practical way to just look back over the month and be like, look what I did do. And sure, there could be lots of things left, but it's a way to just remind ourselves of what we have in that gratitude. I call it a lavish list instead of a lack list.   You know, instead of counting all the things you don't have, give thanks for all the things you do.   Laura Dugger: (8:48 - 9:05) Wow. And that gratitude really does change everything when our mindset is changed. Do you have any other tips that you use then for meal planning or logistics?   Because you can introduce us to your family as well. You've got quite a few kids with your husband.   Katie Reid: (9:05 - 11:47) We do. We have five kids. The oldest is almost 21. She's a girl. Our youngest is a girl also, and she's almost nine. And then we have three boys in the middle, 18, 16, and 12.   And so, we are a lively and a loud family. I think for me with meal planning, I actually do enjoy cooking and my daughter had a lot of culinary training. So, I know some women are just like, it happens every day and I don't like it.   But what I often do with our busy schedule is on Saturday or maybe Sunday afternoon, I like to cook things in bulk. So, maybe I'll make a soup and some taco meat and put pulled pork in the crock pot so that we can kind of eat off that. And during the week, I kind of batch cook.   So, I don't feel like I'm doing it all the time. And we also from a young age have equipped our kids to make their food. I remember we had someone stay with us, Laura, and they were like almost appalled.   They're like, “I mean, these young kids just got up and made their own food. Where was the mom?” And my husband said, “That's actually what we've trained them to do.”   I mean, they were getting like cereal. The other day, the baby of the family is almost nine and we do probably too much for her as one tends to do with their youngest child. And so, I equipped her and empowered her.   I said, “You know, Lark, you can make your own eggs.” And so, sure enough, she got a stool. I just reminded her to spray the pan and turn off the oven.   And she made herself, you know, eggs with bacon bits in it. And you can see that sense of pride. She was a little hesitant at first.   But I believe in working smarter, not harder. And so, we do divvy up, you know, chores around the house. In fact, I dare not say this too loudly.   But when I started writing, my husband said to our kids who were quite a lot younger at the time, “Guess what? Mom's not doing the dishes anymore. So, you guys are each going to have a night or two. And you're going to do those because we want her to be faithful to what God has also asked her to do. And you guys need to learn how to do this.” And so, Laura, when they first started loading the dishwasher, I had to fold my hands because they were not doing it in the way I would have envisioned.   But it was still getting it done. So, I have this little mantra. If someone else can do it with at least 75 percent, you know, effectiveness, then that should be good enough.   Because I think sometimes as women, we kind of want it my way or the highway. But then we wear ourselves out because we're trying to control or manage everything. And sometimes 75 percent is good enough.   Laura Dugger: (11:48 - 12:21) Katie, you sound like a wonderful mother. I think that's such a gift to your kids. Their studies show doing chores and being more self-sufficient, being trained that way is beneficial to them across the board.   So, I applaud you. Well done. But another one of your sweet spots that you seem to get after is healthy living.   And so, I'd love to know, what are some of your most beneficial lifestyle changes that you've implemented in your family? And now they've led to the greatest results.   Katie Reid: (12:22 - 15:12) Yeah, so, one of the things we do as a family is we go to the chiropractor. And I know that some people have mixed feelings about that, but we love our chiropractor. And, you know, I'll probably get the statistics, you know, not quite right. I'm a creative brain versus a very logical brain. But I do know there are many health benefits to chiropractic care. It boosts your immune system.   I can for me personally, some of the benefits is I used to get vertigo sometimes, which is a terrible thing if you've never had it, where the room is like spinning and I'd have to just lay in bed, which is not a great thing, you know, for our busy lifestyle. And so, I have less vertigo. I can move my head back and forth freely and lots of other things.   But one thing that was interesting, and we did interview my chiropractor on the Martha & Mary Show on the podcast, is there's so many things that can be benefits to it. And at my age, I'm almost 48. I can see 50 from a distance.   And my friends and I, Laura, are talking about our bodies so much. We are now like our moms would do. And even going to the bathroom more regularly can be a benefit of chiropractic care or, you know, your cramps not being as bad, all that.   So, that's one of the things we have done. This year, we are trying to walk a lot more. So, my husband and I and our two youngest children, we have this little half hour route that we do. And we were even doing it in the middle of winter. And then as things have gotten busier, that's fallen a little bit by the wayside, but just fresh air. We have some great conversations.   And the other thing, too, is I don't know if you're like this, Laura, but during COVID, we put on a lot of weight and we didn't realize it. We could see it in other people, but we went to the doctor and I was shocked by what I weighed. And I went to a naturopath and I just said, “Can you help me?”   And so, I thought I was taking good care of myself, Laura. But looking back, I surely was not. And a lot of it was what I was eating.   I was not drinking enough water. So, anyway, that helped to just the education of that our food has such an impact. And so, really it you know, we are not like health freaks by any means, but trying to have more vegetables, some healthy options.   I had no idea what a big deal protein was. I just didn't know, you know, as kids who ate SpaghettiOs and, you know, mac and cheese growing up in the 80s. There just wasn't as much out there about, you know, that connection with what you're putting in your body and how you're feeling.   Laura Dugger: (15:13 - 18:23) That's such a good point. I love hearing these habits and I very much enjoyed that episode that you did with your chiropractor. We'll have to link to that as well in the show notes.   And now a brief message from our sponsor. With over 28 years of experience in real estate, Sue Neihouser of the Sue Neihouser Team is a RE-MAX agent of Central Illinois. And she loves to walk alongside her clients as they unlock new doors.   For anyone local, I highly recommend you call Sue today at 309-229-8831. And you can ask her any real estate questions. Sue lives in Central Illinois and loves this community and all that it has to offer.   When unlocking new doors with her clients, Sue works hard to gain a depth of understanding of their motivations and dreams and interests in buying and selling their home. And then she commits to extensive market research that will give them confidence in their decision. Sue truly cares for each of her clients and the relationship she forms with each family along the entire home buying or selling process.   This was absolutely our experience when we worked with Sue and her team. The house that we desired at the time was actually not even on the market. But Sue had a connection and was able to ask those homeowners if they would be willing to sell.   She was timely in her response as she walked us through this whole process. And she helped us sell our home with the right offer coming in hours after it was listed. We kept saying she's thought of everything.   And Sue's continued generosity was astonishing. I remember one afternoon after we had settled into our new home and she was knocking on the door, dropping off a goodie bag for our family that came from the local bakery. Our daughters also loved getting to know Miss Sue as she assisted us in finding truly our dream home.   So, whether you're looking to buy a home for the first time, looking to upgrade, or downsize, or making the big decision to move to an assisted living from your home of many years, Sue will be there to help you navigate the big emotions and ensure the process is smooth and stress-free. And that the new doors to be unlocked are ready and waiting for more memories to be made. So, call her today at 309-229-8831 or visit her website at sueneihouser.com. And that is sueneihouser.com. Thanks for your sponsorship.   Katie, you're such a go-getter and in the midst of homeschooling and writing this book, you also still pursue personal development and spiritual growth. So, do you have any systems or rhythms in place to support that growth?   Katie Reid: (18:24 - 21:43) Yeah, I think a couple of them. I often want to talk to people, talk about the Mary and Martha event. Some people are that way with Bible study and prayer. There are some who just love to study the Bible. There're others who lead with prayer. I've been the Bible study girl. I love to study, you know, as a teacher. Maybe that's just my thing. But prayer was something that I felt like I was always getting like a D minus in. And it's not that I never would, Laura, but, you know, I just have a friend, Lee, who co-hosts The Martha & Mary Show with me, and she is a prayer, a pray-er. And so, one of the things I did was I know accountability is key in developing healthy practices, whether that's physically or spiritually or emotionally.   And so, we started a mom's prayer group at our church that meets most Fridays throughout the year because I knew, I mean, surely I wasn't going to just pray on Fridays. But I knew if I had that group and I was helping lead it and show up that that would be a discipline that would get into my life. And it really has, but it just felt very daunting.   Another tip my friend gave me just with incorporating more prayer is to have like a trigger. So, every time you open a door to pray or every time you interact with water, let it serve as a reminder to pray. And again, I just need that kind of accountability in my life. I can get distracted easily.   And so, that was just another thing that helped me to just have that in the forefront of my mind. And I also feel like having teen and young adult children, you will just start praying much more naturally because you realize that your influence is shifting. You're more of a coach and a support than you are kind of that direct supervisor. And so, God gave me this phrase of like, "Prayer is the way sometimes we got to parenting, but prayer is also what we need to get through parenting."   And so, I have been doing much more prayer lately, but I just encourage the listeners, whether it's Bible study or prayer, which are essential to our spiritual growth, grab a friend and ask them, you know, you could text each other in the mornings, like, "Hey, I'm praying for you about this. Or will you pray about this?" But it is when we link arms, we have more effectiveness, I think, because we're not just trying to do it on our own. And I feel like in our culture, especially with all the pressures of, you know, social media and all of that, we try to be all things to our family, like, you know, grow organic vegetables and sew our kids' clothes and homeschool and you fill in the blank. But yet it's so much more accessible done in community. For example, I love batch cooking. So, maybe I could make an extra lasagna for someone and then I don't love to fold laundry, but maybe my friend comes over and we fold laundry together. I just think we can be so isolated. And we're missing out on sharing our strengths with others and them with us. And I just think family life is best done in community, if at all possible.   Laura Dugger: (21:44 - 22:15) That's so wise and so practical. I love that. Even the tip of when you interact with water to pray. That's really helpful. And speaking of spiritual growth, I do want to highlight some parts of your amazing book, which, as you said, it's entitled, God, What Do I Do? So, I want to just dive into a couple of the sections, beginning with, "God, what do I do with what you've given me?" So, Katie, can you just expound on that topic?   Katie Reid: (22:15 - 23:38) Yeah, for sure. So, we've all been given time, talents, treasures. You've probably heard those three Ts before. And at the end of my life, Laura, I want to be able to stand before the Lord and by His grace say that I was a faithful steward with what He has entrusted me. And I think we often are told, particularly as women, to keep everything in balance. And I don't know about you, Laura, but that just feels like pressure to me. Like, surely I'm going to drop one of these plates I'm spinning. And so, I like to think about it as being a faithful steward with what's right in front of me, because that feels more manageable. And yes, we still need the Lord's help to do that. But right now, we're doing this interview. So, I want to be a faithful steward of that. And then next, I'm going to go hang out with my college roommates and we're going to have a little reunion. And I want to be faithful with that. But I think we can get really overwhelmed when we're just trying to do everything perfectly. And in the study, we talk about faithfully stewarding the people, position, and place that God has put you in or that's before you. And I think that happens one decision at a time. And again, it feels more manageable when we think about it like that.   Laura Dugger: (23:39 - 23:48) I love that. I even love the questions that you ask about those specifics. Do you want to share those three questions?   Katie Reid: (23:49 - 26:27) Yeah. So, we talk about, you know, what people have you been entrusted with? What position have you been entrusted with? And what place have you been entrusted with? And I think that helps us recognize our purpose as well, like in the current season that we're in. But going back to the time, talents and treasures, you know, time, I feel like right now is such a precious commodity. And we talk about, you know, at church, like tithing your finances. But the idea I've heard people explain, what does it look like to tithe your time?   And I can cram so many things into the day that my husband and I are walking through this process of me having more margin in my life, more white space. And that's a part of stewarding our time. It doesn't mean we have to burn out and just run ragged. You know, we see this pattern in Jesus' life. He would minister and then He would retreat and recharge and then He'd minister. And I think there's some unhealth that we see in our culture and even in my own home with sometimes of just the unrealistic expectations I have.   And life happens. We could have a perfectly executed plan. But then this is a true story. The dog ate chocolate and we have to run for an emergency vet visit. Or I don't know about you, Laura, but you know, sometimes my kids want to have deep conversations at a time that is very inconvenient. But we want to take advantage of those times and take that opportunity.   And so, just going before the Lord and saying, "God, you have given me time. You've given me talents. You've given me treasures. And I want to faithfully steward them. Show me how to move forward in a way that honors you." And I think we have to be careful sometimes. I think we need to put some blinders on because what you are called to might be totally different than what your sister is called to or what I'm called to. And that we need to listen and have the abiding relationship with the Lord because we need to faithfully steward what He's asked us to do, not what He's asked someone else to do. And so, I love that word, too. What God has "entrusted" to us, again, could look a lot of different ways. But He doesn't require perfection. That's why Jesus came, because we couldn't do it. And He's with us in it. And we want to move forward with Him as we manage the people and the place and the position that He's entrusted to us.   Laura Dugger: (26:27 - 27:14) Oh, that's so good. And just to dig a little deeper then, too, I feel like I'm in a similar place where I sense the Lord asking me this week, asking me to ask Him, "What pace do you want me to be living at? What pace is healthy and sustainable? And what changes do I need to make?" So, I feel like I'm just on the beginning of this journey. But if you and your husband have already been diving in to margin, which is a word that I feel like I could answer with, and maybe slowing down a little bit, how do you do that? You're a creative as well, and you've got all these ideas and these good things that you want to go after. Do you have any practical parameters or pieces of discernment in place to know how to create margin as well?   Katie Reid: (27:15 - 29:12) Yeah, I think one thing that I am still learning is that “yes" has a cost to it, right? Now, of course, if Jesus asked us to do something, we want to say yes, regardless of the cost. But let's say someone asked me if I would write an article for a website and I'm launching these books. That sounds like a great idea. But Laura, sometimes I forget what that yes will mean. That's going to be at least three hours of time. And so, to almost look at the ask and associate them with time. And so, while that's a great thing, I also have kids that are in sports right now, and I don't want to miss those sports. Or could I use an article I've used before? Do they want original content? And so, I think with our yes' and no's, just thinking about, again, unless it's an obedience thing where the Lord has just made it so clear.   The other thing my husband often says to me is, "OK, Katie, that is a great opportunity. But what is going to come off of your plate to make room for that?" Where I can just keep heaping it on and it's spilling on a potluck when you overfill your plate and it's all spilling out and just making a mess. And so, that's another thing of like, "OK, what will come off?" I also run things by my husband or a close friend to say I have this opportunity for this. "What do you think?" Because sometimes we have those blind spots where we can't see what that might mean in the future. So, kind of a board of advisors, if you will, people who know you well know your personality. And just because it's a good idea doesn't mean it's a bad idea. And that can be so hard, especially if we're good at something. Sometimes we think it's an automatic yes, but we have to evaluate the season that we are in as well.   Laura Dugger: (29:13 - 30:26) Did you know that this podcast is 100% listener supported? We love producing free content that's available to everyone around the world with our monthly newsletters when you sign up for our email list and with our weekly episodes. We pray that this has been a benefit to you, that if any episode has ever impacted you, what we ask is that you will partner with us now and generously and prayerfully give financially before the end of the year.   There're multiple ways to do this online at TheSavvySauce.com. You can donate through Stripe or PayPal or Venmo with just a simple click, or you can send snail mail to us at Savvy Sauce Charities, P.O. Box 101, Roanoke, Illinois, 61561. We hope you choose to support us today.   The word discernment comes to mind with your book. It's a lot of discernment, a lot of these questions as we're turning to God. So, can you share any of the parts of the section that you wrote about, "God, What Do I Do Next?"   Katie Reid: (30:27 - 34:11) Absolutely. You know, I'm a pretty decisive person, but I know a lot of people are not, and they can be overwhelmed. I mean, even at the grocery store, if we're trying to pick out cereal or Band-Aids even, there are so many options that it can just become overwhelming. We're inundated by information. And so, I think when we are not sure what to do next, there are things we actually can decide, even if we don't specifically know what to do about a situation. And that's a lot of what is found in God, What Do I Do?.   And we follow the Israelites as they're entering the Promised Land. They made some not great choices sometimes, and they made some good choices sometimes. But the idea of their leader had died and they needed to know what to do next. And one of the first things they do, we see in Judges 1:1, is they inquire of the Lord. They go to the Lord and ask Him what they're supposed to do. And Laura, we can never go wrong doing that.   I have a dear friend who told me one time, "Katie, I don't like praying out loud because I just have really simple prayers. They are not eloquent." And I reassured her, you know what? SOS prayers totally count. So, if you find yourself in a situation where you do not know what to do next: "Lord, help me. Lord, I need you." You cannot go wrong praying those prayers. And there's actually, the Bible study goes through six decisions we can make, even if we don't know specifically what to do. And the first one in the introductory lesson is the decision to remember. The more kids I've had and the older I've gotten, I get a little more forgetful. I used to be so good at Memory, that game. And now it's like, I don't know, I'm going to pick the same ones every time. We can be forgetful. But when we recount God's faithfulness in the Bible and also what He's done in our own lives, it can help us make more clear-headed decisions. We have this little box in our home that we decorated back in the scrapbooking days. And inside it, we have a couple pictures and objects that remind us of things God has done for us in the past. One of the things He had asked us to do when we did not have much money, we were getting ready to move across the country and we had two vehicles. And we could have really used the money from the vehicle, one of our vehicles, but the Lord put on both my heart and my husband's heart to give away a vehicle.   And so many people, even Christian believers close to us, Laura, were like, "I don't know, that doesn't seem very wise." But we knew God's voice. We knew what He was asking and it was such a blessing in it. And so, we have a picture of that car, and we have that in the box. And so, I have not done a great job of pulling the box out a lot, especially with our younger kids. But it's just kind of those memorial stones of "Remember how God did this."   I remember one time we were having car difficulties, and I told the family, I said, "You know, wouldn't it be great if someone at church just handed us an envelope with the money we need to repair this vehicle?" And my kids kind of rolled their eyes. "Oh, there's mom and her big faith again." And Laura, wouldn't you know it, someone came up to my husband and said, "We just want to gift you this." And it was like $200 and it was exactly what we needed. And so, it's like stories like that to remember God has been faithful in the past. He will continue to be faithful, even if I don't know specifically what to do about a situation. He will be with me in it.   Laura Dugger: (34:12 - 34:42) Wow, that is incredible. And those spiritual markers build confidence and faith in us with our own journey. But like you said, passing them along to the next generation, that is huge and sharing these stories of God's faithfulness. And this is just such a small sample of your book, because I just want to make sure we highlight one other piece, but you share this insight about one part of the question, "God, what do I do to encourage those around me?"   Katie Reid: (34:43 - 36:25) Yes. So, we look in Judges 4, we met a judge Deborah and there was a military commander named Barak. And so, Deborah was a prophetess and judge, and she goes to Barak and reminds him of what God has already told him. Isn't that a good friend? And she said, "Hey, hasn't God said," and then reminds him. And you know what I love about this is we see this collaboration for the Kingdom.   And maybe it's more of an exhortation than an encouragement. But then later on in Judges 5, there's the song that Deborah and Barak sing. And part of the song is they are calling out those that helped them in battle. And, you know, it's an encouragement. They also call out those who didn't help in a different kind of call out way. But sometimes it bolsters our faith.   If someone else speaks into our life and says, "I see this in you." And a lot of times we think that encouragement, but we don't give voice to it. And I can look back over my life when people have taken the time to encourage me. It's like we cling to those words to keep going. Something we do at our church is the last Sunday of the month we have testimony time. And it is so encouraging to hear what God is doing in other people's lives. And in our own struggles, it can really bolster our faith to keep holding on and to celebrate what He's doing in them. So, I think giving credit to God for what He's done in testimony can really help encourage those around us as well.   Laura Dugger: (36:26 - 37:12) Wow, that is awesome. I love that you do that at your church. Such a practical way to live out so much of the Bible that talks about sharing His story, sharing His faithfulness, and that we overcome Satan by the blood of the Lamb, which is already taken care of, and the word of our testimony. That's so powerful. And Katie, you're just fascinating and multifaceted. And there's a piece of your bio that I just love. You say that you're an "Inspiration Doula". So, I want to hear some of your favorite ways, whether it's questions or stories or bits of wisdom, to share so that you can encourage creatives, which is hopefully all of us because we're created in our Creator God's image.   Katie Reid: (37:14 - 40:11) You know, Laura, I love to see what God, how He has wired different people and encouraged them to share that gift with the world. I love holding the ladder for people so they can climb higher and do more. And sometimes I think on this crazy journey of podcasting and writing and speaking, sometimes I get the sense that God is allowing me to walk through these doors so that I can turn around and help someone else do it but even go further and do more than I have.   Nothing brings me more joy than seeing someone using their giftings. For example, we had a writing retreat recently that really turned into a spiritual renewal retreat. And one of my friends, she is very content to stay home with her kids. She is pretty introverted, but God has given her these talents that she is using more and more. For example, she directed a skit that's, you know, at our church for Easter and did such a great job. And she has written this book that's kind of like a Little House on the Prairie-esque book. And she was working on it at the writing retreat. And, you know, she's around these other women that are speaking all over the country and doing all these things. And so, some way she's like, "What am I doing here?"   And we reassured her she was right where she should be. And so, this fall she's going to teach this class using her book with homeschool students. And then they're going to write their own books. And Laura, I just think it's so fun to see her using what God has placed in her hands in her sphere of influence. And so, I love to—a lot of times people just need that nudge and a little bit of cheerleading to take those next brave steps. I also sometimes they just need to see somebody else doing it to realize that they can do it too.   And again, it can look so many different ways from having people into your home. I have a friend named Cherry and she started a ministry called "Welcome to the Table" where once a month she welcomes women into her home. They share a meal and it has just exploded because people are hungry literally and figuratively for that kind of community. So, a lot of times my coaching looks like encouragement, looks like some practical steps that they can take. A lot of times creatives are not finishers. And I have this weird blend of creativity and administration.   And I just love to help people kind of have a roadmap for what would it look like to get it done. And so many people do not set deadlines, Laura. They're like, "Yes, I'm going to write that book. Or yes, I'm going to start that event. Or yes, I'm going to start a book club." But then they don't give themselves a deadline. So, even just that little tip of like tell somebody else your deadline can really help get the wheels turning.   Laura Dugger: (40:11 - 40:41) That's good. Again, such practical advice. And Katie, you are such a natural encourager. There's even a joy or lightheartedness in your voice and a warmth. And I love how you come alongside others and help develop them and see their dreams fulfilled. So, I love that generosity of spirit. But I also want to hear what else is coming next for you, including, will you tell us about this novel that's becoming a movie?   Katie Reid: (40:42 - 42:40) Yes. So, interestingly enough, when I launched my first book, Made Like Martha came out in 2018. And then I had this idea for a book about Deborah from Judges. Well, wouldn't you know, here we are seven years later and that book is finally coming out. So, in the meantime, as I was encountering a lot of closed doors about this particular book, I was like, "Well, I'm a creative and I'm a writer. And if I can't write nonfiction, I guess I'll try fiction."   And so, I wrote a Hallmark-like story called A Very Bavarian Christmas. We self-published it. It came out in 2020. And funny that God knew that people actually needed something lighthearted with a happy ending because I wrote it in 2019. And then when it came out, people were hunkered down and just needed that kind of feel good type of clean rom-com. And so, I call this the little book that could, Laura, because literally I got an email from Carlos from California and that it went to my spam folder. And it surely sounded like spam, but what Carlos said is, "Our team has read your book and we would like to purchase the movie rights." And so, sometime in the future, it will likely be on UP TV. There's going to be a movie based on my novel.   And then the sequel, A Very Bavarian Summer, has recently come out. July 5th was its release date. And it's just been such a fun journey. So, a publisher ended up picking up the series. And I was just as surprised as anyone. I was hoping it would be a movie. I kind of wrote it like that. And again, there was many voices saying, "Yeah, you know, you're not a fiction writer. So, let's kind of see how it goes." But I just knew that God had given me this story and that anything is possible. And it wasn't a guarantee. It would all turn out how I thought it would. But it's been a very fun and exciting journey for sure.   Laura Dugger: (42:41 - 42:52) That's incredible. So excited for you. I have to keep us posted for when we can see that. But where else can we go after this conversation to continue learning more from you?   Katie Reid: (42:53 - 43:51) Well, the best place is at my website, katiemreid.com. And Reid is R-E-I-D. And if you subscribe, listeners, to my website, I send out a good newsletter, I call it, once a month with all the things. I'm also on Instagram @katiem_reid. And then my books are available, Made Like Martha, God, What Do I Do?, A Very Bavarian Christmas, and A Very Bavarian Summer. And so, we're also pitching another Bible study. So, hopefully in a year or so there will be some more. But I love to resource people. My desire, whether I am writing nonfiction or fiction, is to see captives set free. Because Jesus has set me free. And I long for others to live that abundant life with Jesus. And so, that thread is throughout each resource we offer. And I would love to connect with listeners over my website or online.   Laura Dugger: (43:52 - 44:17) I'll make sure to link to all of that in the show notes. I love that, setting the captives free, joining that good work that Jesus is doing. And Katie, you already know that we're called The Savvy Sauce. Because savvy is synonymous with practical knowledge or insight or discernment. So, as my final question for you today, what is your savvy sauce?   Katie Reid: (44:18 - 45:12) Well, I am bad at small talk. I like to go deep fast. And so, I feel like my savvy sauce is asking meaningful questions. Whether that be of my spouse or my kids. And really getting to know their heart and what makes them tick. We call them quality questions.   And I think people are willing to open up when they feel safe, when they feel seen, and when they feel known. And so, I love to just kind of dive in deep. In fact, my husband and I will joke if we're out on a double date or something. I'll just say, "Listen, I'm bad at small talk. So, can we talk about fill in the blank?" And so, I think that's one of my savvy sauces. It might annoy some people, I guess. But I think it's really fun to watch someone talk about something they're passionate about. And just get to know them better.   Laura Dugger: (45:13 - 45:52) Amen to that. I love that so much. I do not think it's obnoxious or annoying or anything. I actually very much appreciate when we first met through Justin and Jenny Moss. And Justin's been a repeat guest, so I'll link to his episodes as well. But we met at their daughter's wedding. And I was instantly drawn to you. And it was near the end of the night, so we didn't get to spend as much time together as I hoped. But you have that magnetic personality. And I love even the gifts of your decisiveness. And the way that you're able to articulate all of your wisdom and share it with us. It was such a blessing. So, thank you for being my guest today.   Katie Reid: (45:53 - 46:04) Laura, thank you so much. And I love what you're doing with The Savvy Sauce podcast. And you are just shining and in your element. And it's so evident. And I just appreciate you.     Laura Dugger: (46:04 – 49:49) Thank you, Katie. One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

If your December feels like one long attempt to keep everyone happy, here's the truth: you never will — and it's costing you more than you realise. ​​So many mothers are exhausted before Christmas has even begun—pulled in every direction, saying yes to everything, and trying desperately to keep everyone happy. If that's you, you're absolutely not alone… and this pep talk is for you. In the third of our December Pep talk series, Zoe unpacks the pressure to please everyone at Christmas, why so many of us fall into this pattern, and how to break free so you can actually enjoy the magic you're creating for everyone else In this pep talk, you'll hear: Why it's literally impossible to please everyone (and why we keep trying anyway) How being raised as “good girls” trained us to put ourselves lastThe real cost of people-pleasing — burnout, resentment, disconnection Three powerful questions to help you reclaim your energyOne simple challenge to start shifting the pattern today You can't please everyone—and you don't need to. This Christmas, start by asking yourself: What do I need? What do I really want? What am I doing only because I think I should? Then choose one small change that brings you closer to a calmer, more connected holiday season. You deserve it. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling like you're carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

VOV1 - Tại Việt Nam, công tác dân số luôn được Đảng và Nhà nước quan tâm, đã đạt được nhiều kết quả quan trọng, góp phần vào phát triển kinh tế - xã hội của đất nước. Tuy nhiên, trong giai đoạn hiện nay, công tác dân số của Việt Nam đang phải đối mặt với nhiều khó khăn, thách thức.Khách mời tham gia chương trình:                                                             + Thạc sỹ, bác sỹ Phạm Hồng Quân, trưởng phòng cơ cấu và chất lượng dân số, Cục Dân số, Bộ Y tế+PGS. TS. Trịnh Hòa Bình, chuyên gia xã hội học, nguyên Giám đốc Trung tâm Điều tra dư luận xã hội (Viện Hàn lâm Khoa học xã hội Việt Nam)  Tại Việt Nam, công tác dân số luôn được Đảng và Nhà nước quan tâm, đã đạt được nhiều kết quả quan trọng, góp phần vào phát triển kinh tế - xã hội của đất nước. Tuy nhiên, trong giai đoạn hiện nay, công tác dân số của Việt Nam đang phải đối mặt với nhiều khó khăn, thách thức. Mới đây nhất, Quốc hội đã thông qua Luật Dân số 2025, đánh dấu sự thay đổi can bản, tạo nền tảng pháp lý vững chắc cho chính sách dân số quốc gia trong giai đoạn phảt triển mới, đáp ứng yêu cầu thực tiễn và khắc phục những khó khăn, vướng mắc trong công tác dân số. 

"I'll go back to the backpack analogy. When your kids come home with a backpack, all of a sudden their homework is not on the desk where it's supposed to be. It's in the kitchen; it kind of spreads all over the place, but it's still in the house. When we give antibody–drug conjugates (ADCs), the chemotherapy does go in, but then it can kind of permeate out of the cell membrane and something right next to it—another cancer cell that might not look exactly like the cancer cell that the chemotherapy was delivered into—is affected and the chemotherapy goes over to that cancer cell and kills it," ONS member Marisha Pasteris, OCN®, office practice nurse in the breast medicine service at Memorial Sloan Kettering Cancer Center in New York, NY, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about ADCs in metastatic breast cancer. Music Credit: "Fireflies and Stardust" by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  This podcast is sponsored by Gilead and is not eligible for NCPD contact hours. ONS is solely responsible for the criteria, objectives, content, quality, and scientific integrity of its programs and publications.  Episode Notes  This episode is not eligible for NCPD. ONS Podcast™ episodes: Episode 391: Pharmacology 101: Antibody–Drug Conjugates Episode 378: Considerations for Adolescent and Young Adult Patients With Metastatic Breast Cancer Episode 368: Best Practices for Challenging Patient Conversations in Metastatic Breast Cancer Episode 350: Breast Cancer Treatment Considerations for Nurses Episode 303: Cancer Symptom Management Basics: Ocular Toxicities ONS Voice articles: An Oncology Nurse's Guide to Cancer-Related Ocular Toxicities Black Patients With Metastatic Breast Cancer Are Less Informed About Their Clinical Trial Options Communication Case Study: Talking to Patients About Progressive Metastatic Breast Cancer What Is HER2-Low Breast Cancer? ONS Voice drug reference sheets: Belantamab mafodotin-blmf Datopotamab deruxtecan-dlnk Enfortumab vedotin-ejfv Fam-trastuzumab deruxtecan-nxki ONS books: Chemotherapy and Immunotherapy Guidelines and Recommendations for Practice (second edition) Guide to Breast Care for Oncology Nurses Guide to Cancer Immunotherapy (second edition) ONS courses: ONS Fundamentals of Chemotherapy and Immunotherapy Administration™ ONS/ONCC® Chemotherapy Immunotherapy Certificate™ Clinical Journal of Oncology Nursing article: Antibody–Drug Conjugates and Ocular Toxicity: Nursing, Patient, and Organizational Implications for Care The Association Between Hormone Receptor Status and End-of-Life Care Among Patients With Metastatic Breast Cancer Oncology Nursing Forum article: Impact of Race and Area Deprivation on Triple-Negative Metastatic Breast Cancer Outcomes ONS huddle cards: Altered Body Image Huddle Card Chemotherapy Huddle Card Targeted Therapy Huddle Card Foundations of Antibody–Drug Conjugate Use in Metastatic Breast Cancer: A Case Study ONS Biomarker Database (refine by breast cancer) ONS Breast Cancer Learning Library American Society of Clinical Oncology (ASCO) homepage Drugs@FDA package inserts National Comprehensive Cancer Network homepage Susan G. Komen metastatic breast cancer page To discuss the information in this episode with other oncology nurses, visit the ONS Communities.  To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode "What an ADC is doing is taking the antibody and linking it to a cytotoxic chemotherapy with the idea of delivering it directly into the cell. How I explain this to new nurses or patients is a backpack analogy. If we think of it as a HER2 molecule wearing a chemo backpack, it's going to find the HER2 receptor attached to it and then drop the chemotherapy into the cell via the backpack. Similar to how we come home from work, we open the key to our door, we're carrying all of our items, and then we drop our own personal items in our house." TS 2:30 "The reason that so many patients with metastatic breast cancer are able to receive ADC therapy is because they are targeting two very common antibodies that we see in breast cancer. One is HER2 and the other is trophoblast cell surface antigen 2 (TROP2). These are seen across the board. We see these on triple-negative breast cancers, hormone receptor–positive cancers, and HER2-positive breast cancers. And now we have a new way to talk about HER2, which is a HER2-low. ... Recently, we have found that patients who express low levels of HER2 are able to receive ADC therapy, specifically fam-trastuzumab deruxtecan." TS 4:21 "Another [ADC] that has just been approved is datopotamab deruxtecan. This is another ADC that targets the TROP2 receptor on a cancer cell. This one carries a lot of side effects. I mentioned earlier that you need an ophthalmology clearance because there is a lot of ocular toxicity around this one. We see a lot of blepharitis, conjunctivitis, there can be blurred vision. Another thing we monitor on this one is mucositis. In the package insert, there's a recommendation for using ice chips while receiving the treatment. ... Then in the HER2-positive and HER2-low space is the big one, which is fam-trastuzumab deruxtecan. This was approved in 2019 for the HER2-positive patients, then more recently in the HER2-low [patients]. The big [side effect] with this one is interstitial lung disease." TS 10:11 "Interstitial lung disease is an inflammation or a little bit of fibrosis within the lung that causes an impaired exchange between the oxygen and carbon dioxide. This was seen in the clinical trials, specifically around fam-trastuzumab deruxtecan. During the trials, they had a very small percentage, I think it was 1%, that died due to interstitial lung disease. So, this is a very important side effect for us as nurses to be aware of. It typically presents in patients like a dyspnea. A lot of times, it's like, 'Well, I used to be able to walk my kid to the bus stop, but now when I walk there, I feel really short of breath.' Or 'I've had this dry cough for the past couple weeks and I've tried medications, but haven't had that relieved.' So, we really need to be aware of that because early intervention in interstitial lung disease is key." TS 12:57 "ADCs are toxic drugs. They have the benefit of being targeted, but we know that they carry a lot of side effects. ... Their specificity makes them so wonderful and we've seen amazing responses to these drugs. But also, we want patients to be safe. We want to give these drugs safely. So, we have to assess our patients and make sure that this is an appropriate patient to give this therapy to. I think that's an open conversation that clinicians need to have with patients regarding these drugs." TS 18:08

Join 5 Minute Time Limit and Hit Me With Your First Shot for The Christmas Cringe Crossover! One night only on Thursday, December 11th at 7:05 CST, guests step into the holiday ring wearing their ugliest sweaters or funny Christmas graphic Ts! and bringing along their most hated Christmas songs. They'll rant, roast, and completely bury the tunes they can't stand, and they'll also reveal the absolute worst Christmas presents they've ever received — from socks and fruitcake to gifts so bad they're practically holiday trauma. It's music, it's wrestling, and it's chaotic fun wrapped in tinsel. Don't miss The Christmas Cringe Crossover, only from STSPod.club — the gift you didn't ask for, but you're going to love anyway. Brian Tramel was joined by Jammie Ward, King Davis, Gene Jackson, Jodie B, Josh Briley, Scottie Wince, Duchess of New Jersey and Stacy Jane!

VOV1 - Giai đoạn 2021–2025 đánh dấu một bước chuyển quan trọng trong tư duy và hành động về hoàn thiện thể chế kinh tế ở Việt Nam. Hàng loạt nghị quyết của Đảng, Quốc hội được ban hành với mục tiêu tháo gỡ những ‘điểm nghẽn thể chế', tạo không gian phát triển mới cho nền kinh tế.Câu chuyện thời sự hôm nay, chúng ta cùng TS. Nguyễn Quốc Việt- Chuyên gia chính sách công, Trường Đại học Kinh tế, Đại học Quốc gia Hà Nội nhìn lại tiến trình hoàn thiện thể chế kinh tế giai đoạn 2021-2025, những kết quả đạt được, những hạn chế còn tồn tại, và những định hướng lớn đang được đặt ra trong Dự thảo Văn kiện Đại hội XIV của Đảng.  

God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode of Kingdom Crossroads, host T.S. Wright welcomes Coach Nikki, who specializes in empowering single Christian women to find their voice and prepare for meaningful relationships. Coach Nikki shares her personal journey of overcoming shyness and self-doubt, emphasizing the importance of understanding one's worth and responsibility in seeking partnership. The conversation explores the disconnect between church teachings and real-world dating experiences, offering practical advice rooted in the Book of Ruth. Listeners are encouraged to take proactive steps in their dating lives and connect with Coach Nikki for further guidance.Nikki Anarado Websitehttps://linktr.ee/NikkiAnaradoTakeawaysUnderstanding your voice is crucial for personal growth.Women should take responsibility for their future partnerships.Seeking favor, not just a partner, is essential.A good partner will want to uplift you without asking for anything in return.Women need to show up in ways that inspire positive treatment from men.Being single is a choice, not a limitation.Every person is worthy of love, regardless of societal standards.Practical advice is necessary to bridge the gap between church teachings and dating realities.The Book of Ruth offers valuable lessons for modern women.Connecting with a coach can provide guidance and clarity in dating.Mentioned in this episode:Victory in 7 Book on Amazon - Get your copy today

In today's episode, we break down the common English expression “a shot in the dark,” which describes taking a guess or making an attempt with little to no information. You'll hear where the idiom comes from, how people from the U.S. use it, and three real-life examples—from kids guessing ages, to ordering pintxos in Spain, to recreating Banana Kahlúa French toast (with no instructions!). We'll also go over the joke of the day (“Why did the man take a ladder to the bar?”), cover some advanced terms and phrases, and finish with a pronunciation exercise focused on flap Ts. I highly recommend practicing them to sound more natural when speaking. At the end, I'll challenge you to think of a moment when you took a shot in the dark. For the full transcript, glossary, and quiz, check out the Academy. Enjoy! Mentioned in the Episode The Academy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Podcast Family, we have covered PCOS on this show many times in the past; and yet- again, there is new information! A new publication from AJOG (Gray journal) describes a new meta-analysis on preconception/continued metformin use in the first trimester. Is this helpful? How does this contrast with the 2023 international guidance update on PCOS? Listen in for details. 1. ASRM: Recommendations from the 2023 International Evidence-based Guideline for the Assessment and Management of Polycystic Ovary Syndrome (2023)2. Cheshire J, Garg A, Smith P, Devall AJ, Coomarasamy A, Dhillon-Smith RK. Preconception and first-trimester metformin on pregnancy outcomes in women with polycystic ovary syndrome: a systematic review and meta-analysis. Am J Obstet Gynecol. 2025 Dec;233(6):530-547.e8. doi: 10.1016/j.ajog.2025.05.038. Epub 2025 Jun 3. PMID: 40473092.3. Løvvik TS, Carlsen SM, Salvesen Ø, et al. Use of Metformin to Treat Pregnant Women With Polycystic Ovary Syndrome (PregMet2): A Randomised, Double-Blind, Placebo-Controlled Trial. The Lancet. Diabetes & Endocrinology. 2019;7(4):256-266. doi:10.1016/S2213-8587(19)30002-6.4. Teede HJ, Tay CT, Laven J, et al. Recommendations From the 2023 International Evidence-Based Guideline for the Assessment and Management of Polycystic Ovary Syndrome. Fertility and Sterility. 2023;120(4):767-793. doi:10.1016/j.fertnstert.2023.07.025.

If you've been carrying the invisible weight of family life, the planning, the remembering, the organising, the worrying, this episode will help you feel understood, validated, and far less alone. When I asked the Motherkind community what felt hardest right now, the same theme kept coming up again and again: The mental load is relentless. And so many of us are quietly drowning under it. So in this episode, I've brought together three powerful voices to help us understand what the mental load really is, why it falls so heavily on mothers, and how we can start to rebalance it. First, Dr Samantha Hiew explains why modern mothers feel so overwhelmed — not because we're failing, but because we're carrying more cognitive and emotional labour than ever. She breaks down what overload does to our memory, mood and sense of self. Next, Dr Morgan Cutlip shares the five common behaviours that quietly block partner involvement and contribute to resentment. She introduces her “within work” and “between work” framework and offers simple, compassionate steps to shift long-standing patterns. Finally, Eve Rodsky reframes communication in a way that changes everything. She shows how we're already communicating the load — often indirectly — and why shifting how we talk about domestic life unlocks shared responsibility. Her CPE “mustard” method explains why full ownership (not reminders) is the real game-changer. In this episode, you'll learn:✨ What the mental load is and why it lands so heavily on mothers The habits that unintentionally shut down partner involvement How to communicate more effectively and reduce friction What “full ownership” looks like and why it frees up mental space This conversation is for every mother who's ever wondered why she's so tired, why she holds everything in her head, and why it feels like there's no space left for herself. You're not imagining it, and you're not failing. The load is simply too heavy to carry alone. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing If you liked this compilation, you can listen to the full episodes:  ⁠Is it ADHD, or is it the mental load? With Dr Samantha Hiew⁠⁠ Why you're resentful in your relationship—and how to fix it starting today, with Dr. Morgan Cutlip⁠⁠ The new game-changing solution for when you have too much to do with Eve Rodsky⁠ Feeling like you're carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to THE LEADERBOARD!!Our newest show on the HHH Racing Podcast features live-money contest talk proudly sponsored by TwinSpires, an arm of Churchill Downs, Inc. Each week, we'll give a recap of the biggest TS contest last Saturday, and preview this upcoming weekend's feature TS contest, along with leaderboard info. and contest plays / strategy from some of the smartest players in the game that are guaranteed to make you a bettor gambler.This week, our feature contest on 12/13 is the Turfway Synthetic Championships Saturday night, a qualifier for the 2026 NHC!_________________________________________________________________________________________________Subscribe to the excellent, informative and profitable "Power Picks" Tip Sheet! Please go to: https://www.patreon.com/hhhracingpodcastFantastic ABC P4 and P5 grids, along with Spot Plays and Price Plays provided that hit close to 35% in 2024 and ROI of $2.18 (national average is $1.60). Picks arrive via email every Sat. morning for that day's races. Purchase your Power Picks NOW and make 2025 and beyond your best handicapping years ever! RECEIVE A DISCOUNT IF YOU SUBSCRIBE YEARLY INSTEAD OF MONTHLY!!__________________________________________________________________________________________________Montage Info:Track: Brian Rian Rehan - DarkMusic provided by Brian Rian RehanFree Download / Stream: https://music.brianrianrehan.com/Dark__________________________________________________________________________________________________#horseracing #horseracingtips #gambling #fanduel #gradedstakes #adelphi #fanduel #nyra #breederscup #saratoga #twinspires #churchilldowns Keeneland Live RacingWoodbine Live RacingChurchill Downs Live RacingGulfstream Park Live RacingSaratoga Live RacingHaskell Live RacingLaurel Park Downs Live RacingMonmouth Park Live RacingSanta Anita Live RacingChurchill Downs Live RacingChurchill Downs at Aqueduct Live RacingAqueduct Live Racing

God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this conversation, Lori Yarbrough discusses the complexities of emotional communication within relationships, highlighting the importance of understanding and empathy between partners. She shares personal anecdotes about her own emotional struggles and how they affect her interactions with her husband, emphasizing the need for open dialogue and support.Lori Yarbrough Websitehttp://loriyarbrough.com/TakeawaysEmotional struggles can impact relationships significantly.It's important to communicate feelings openly with partners.Understanding may not always be mutual, but empathy is key.Non-verbal cues can reveal a lot about emotional states.Setting boundaries during emotional times can be healthy.Partners should strive to listen without judgment.Acknowledging differences in emotional responses is crucial.Open dialogue fosters deeper connections in relationships.Empathy can bridge gaps in understanding.Sharing feelings can lead to stronger bonds.Mentioned in this episode:Victory in 7 Book on Amazon - Get your copy today

Vanessa Vallecillo y Silvia Riveiro repasan los titulares del día: la prensa desgrana la sentencia del TS mientras la vocera defiende al condenado.

Federico analiza las declaraciones de Sánchez asegurando, tras conocer la sentencia del TS al fiscal general, que Ayuso debe pedir perdón.

Andy Darby joins me as we take D and Ts on the road to eons-old Mars to explore mysteries, machinations and mild disappointments. Check out Andy's substack to read The Crow Feeder and sign up to his website for updates and to receive a free e-copy of his latest novella.

Juan Pablo Polvorinos repasa la actualidad centrada en la sentencia del TS que condena al fiscal general a la que ha tenido acceso LD.

Juan Pablo Polvorinos repasa la actualidad centrada en la sentencia del TS que condena al fiscal general a la que ha tenido acceso LD.

2025 yılı kapanıyor. Kürsülerden şatafatlı sözlerle “Aile Yılı” ilan edilen 2025 yılı… Sermayenin istibdadı bu kapsamda aileyi güçlendirmekten, nüfus artış hızını desteklemek için doğum teşviklerinden, sosyal ve ekonomik desteklerden bahsetti. Sözde kadınların sorunlarını gözeten politikalar izliyormuş gibi kendisini göstermeye çalıştı. Ama yılı kapatırken “Aile Yılı”nın gösterdiği gerçekler başka: Emekçi kadınlar için artan yoksulluk, fabrikada emeğinin daha değersiz hale gelmesi, evdeki emeğinin daha görünmez olması, bakım yükünün katlanması, şiddete maruz kalan ve kadın cinayetlerinde yaşamını yitiren kadınlar…İktidarın sözcüleri yine işlerini yaptılar tabii. “1,5 milyon kadını istihdama kazandırdık” diyorlar. Evet, 1,5 milyon kadın “Aile Yılı”nda emekçi ailesi açlıkla terbiye edildiği için, geçinemediği için işgücüne katıldı. Esas soru ise şu: Bu 1,5 milyon kadın ne tür işlerde, hangi şartlarda istihdam edildi? Cevap belli: düşük ücretlerle, güvencesiz, yarı zamanlı, esneklik adı altında kuralsızlığın hâkim olduğu işlerde.Tüm bunlar ortadayken kadın emeğine yönelik saldırının bir cephesi de metal işkolunun en büyük toplu iş sözleşmesi masası oldu. Türkiye Metal Sanayicileri Sendikası (MESS), yaklaşık 150 bin işçiyi kapsayan grup TİS görüşmelerinde kadın işçilerin günlük bir buçuk saatlik süt iznini birleştirerek haftada bir tam gün izin kullanmasını sağlayan maddenin sözleşmeden çıkarılmasını talep etti. Sözleşmeye bir gün refakatçi izni eklenmesi talebini reddetti. İşyerinde şiddet ve tacizi önlemek için Uluslararası Çalışma Örgütü ILO'nun bu konuda temel bir çerçeve sunan 190 sayılı sözleşmesinin referans alınması talebini de yine MESS kabul etmedi. Kim bu MESS fabrikaları? Arçelik'ler Ford'lar, Mercedes'ler, Bosch'lar… Yıllardır 8 Mart'larda pembe kurdelelerle, sosyal medya iletişimleriyle, “HeForShe gönüllüsüyüz”, “cam tavanları birlikte kırıyoruz”, “kadına yönelik şiddete sıfır tolerans” kampanyalarıyla ortalıkta poz kesiyorlar. Bazıları kendini kaptırıp 8 Mart'ı, Dünya Emekçi Kadınlar Günü diye kutlamaya bile kalkıyor. Yılda bir gün fabrikalara, işyerlerine mor balon asıp, çalışan kadınlara çiçek dağıtıp sosyal medyada cinsiyet eşitliği dersi verenlerle bugün süt iznine göz dikenler aynı şirketler! “Şiddete sıfır tolerans” diye boy boy reklam yapanlar, otellerin konferans salonlarında konuşmalar yapanlarla ILO 190'ı reddedenler aynı şirketler! Kadın mühendisliği teşvik ediyoruz diye afişler bastırıp, “İşin cinsiyeti yok, kadınların yapamayacağı iş yok!” diye reklam filmi çekenlerle hafif işlerde çalışabilir raporu alan işçi patronun önerdiği işi kabul etmezse ihbar tazminatını vermeden kapının önüne koyabileyim isteyen aynı patronlar! Ama bu tutarsızlık değil, ikiyüzlülük değil, bu MESS düzeninin ta kendisi, sermayenin çıkarlarını her şeyin üzerinde tutan kapitalist sistemin gerçeği. Sorun kadınların ilerlemesinin önünde görünmez cam tavanlar değil, patronların işçilerin haklarını gasbetmeye yönelik dayatmaları. Sorun eşitlik maskelerinin ardında kadın erkek ayırt etmeksizin bütün işçileri aşağıda gören, hor gören erkek egemen kapitalist düzen.

God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode of Kingdom Crossroads, host T.S. Wright interviews Brad Church, who shares his transformative journey of faith, struggles, and the writing of his book series, 'The Stranger's Conflict.' Brad discusses his early life, the challenges he faced, and how he found healing through faith. He emphasizes the importance of understanding inner conflict in the Christian walk and the misconceptions believers often have about needing to fix themselves before coming to God. The conversation also explores the themes of Brad's upcoming books and the significance of faith in overcoming fear.Brad Church Websitehttps://bradchurch.com/TakeawaysBrad's journey began in a small town in Oregon.He experienced a pivotal moment of faith at a young age.Struggled with acceptance and fell into a party lifestyle.A vision of falling into a pit led him to seek God.Attended Bible college and faced uncertainty after graduation.Lost everything in a business venture, leading to a period of despair.Found healing and restoration through a new church community.His book series explores the inner conflict of faith.The first book, 'The Stranger's Conflict,' addresses struggles with sin.Believers often think they must fix themselves before coming to God.Mentioned in this episode:Victory in 7 Book on Amazon - Get your copy today

If December already feels like ‘too much', this pep talk is your permission slip to breathe again. This month can feel like the mental load Olympics for mothers—pressure, perfectionism, school events, work deadlines, matching pyjamas, curated magic… and somehow we're meant to smile through it. In the second of our December pep talks, Zoe shares five powerful steps to help you stop being so hard on yourself and bring the pressure down. In this pep talk, Zoe covers: Why you're not failing – December really is intense How to drop the “Good Mum Myth” and stop comparing yourself to an imaginary perfect motherThe simple mindset shift that reduces self-criticism instantly Why lowering the bar actually raises connection with your children Tiny, nervous-system resets to help you stay grounded through the chaos This December, be softer with yourself. Let something go on purpose. Choose connection over perfection. Your children won't remember the wrapping paper, the curated Santa visit, or whether you had it all together. They'll remember how it felt to be with you ♥️ Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling like you're carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

The stories that made the Ancient Egypt headlines over the first days of DecemberFrom Green Papyrus to Eternal Art 2 Artefacts Returned from Belgium Ancient Egypt News - a Weekly Catch-Up is #2 in the Top 5 Egypt History Podcasts according to FeedSpot.comhttps://podcast.feedspot.com/egypt_history_podcasts/These news stories are taken from various public internet sources including:http://english.ahram.org.eg/Portal/9/Heritage.aspxhttps://egyptianstreets.com/tag/cairo/http://www.egyptindependent.com/https://www.facebook.com/moantiquities/https://dailynewsegypt.com/https://see.news/category/antiques/https://khentiamentiu.blogspot.com/https://www.facebook.com/luxortimesmagazine/https://www.facebook.com/pg/CairoScene/posts/https://egymonuments.gov.eg/https://www.heritagedaily.comhttps://www.al-monitor.com/culture-societyhttps://www.asor.org/anetodayhttps://livescience.com https://newsweek.com https://www.archaeology.org https://www.sis.gov.eg/Home/EgyptTodayThese stories may have been edited.With the successful completion of our October 2025 Egypt Experience tour, we are now planning for next year. We have scheduled tours for March/April and September/October 2026. For more info and to prebook visit https://gnttours.co.za The GEM is open for visitors and we have added an extra day to accomodate that. But Egypt is not just museums and there is so much more to see. There are tombs that will blow your mind when you first walk inside. There are temples so magnificent you will be lost for words. It is indeed a magical place!We begin in Cairo with the first pyramids, then fly south to Luxor for 6 days before returning to Cairo for your chance to venture inside the Great Pyramid. Plus a day at the GEM. The tour cost (2,299USD) covers everything from your arrival in Cairo to your departure (Ts&Cs apply) - and if you get on board as a couple or friends sharing; we will give you an extra discount each.It's an adventure you'll never forget! More info and to book: https://www.gnttours.co.za This podcast is bought to you by Ted Loukes and GnT Toursted@tedloukes.comhttps://tedloukes.comFacebookGnTtours (@GnTtours) / X (twitter.com) Music: "Vado...

"Working as an oncology infusion nurse, being oncology certified, attending chapter meetings, going to ONS Congress® has really taught me plenty. But being an oncology patient taught me way more. I know firsthand the fears 'you have cancer' brings. Then going through further testing, CT scans, MRIs, genetics, the whole preparation for surgery was something I never considered when I treated a breast cancer patient," ONS member Catherine Parsons, RN, OCN®, told Valerie Burger, MA, MS, RN, OCN®, CPN, member of the ONS 50th anniversary planning committee, during a conversation about her experience being an oncology nurse and cancer survivor. Burger spoke with Parsons and ONS members Margaret Hopkins, MSN, RN, OCN®, HNB-BC, and Afton Dickerson, MSN, AGACNP-BCP, CBCN®, AOCNP®, CGRA, about how cancer survivorship has shaped their careers as oncology nurses and personal lives. Music Credit: "Fireflies and Stardust" by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Episode Notes  This episode is not eligible for NCPD.  ONS Podcast™ episodes: 50th anniversary series Episode 385: ONS 50th Anniversary: Evolution of Cancer Survivorship Episode 263: Oncology Nursing Storytelling: Renewal Episode 253: The Ethics of Caring for People You Know Personally Episode 187: The Critical Need for Well-Being and Resiliency and How to Practice Episode 91: The Seasons of Survivorship ONS Voice articles: Being a Patient Taught Me How to Be a Better Oncology Nurse by Margaret Hopkins Sharing Our Stories Supports, Celebrates, and Advances the Nursing Profession Our Unified Voices Can Improve Cancer Survivorship Care Why I Truly Understand How Our Patients Hold Onto Hope ONS book: Oncology Nurse Navigation: Delivering Patient-Centered Care Across the Continuum (third edition) ONS course: Essentials in Survivorship Care for the Advanced Practice Provider ONS Nurse Well-Being Learning Library ONS Huddle Cards: Coping Moral Resilience Survivorship Care Connie Henke Yarbro Oncology Nursing History Center To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode Parsons: "I thought I knew cancer. I thought I knew the treatment. I thought I knew the side effects. There's so much I didn't know. There's so much behind the scenes before a patient comes and sits in my chair. The stuff that they go through I now can understand. It surprised me how much I didn't know." TS 11:39 Hopkins: "I had been thinking I'm going to be that hero, that I can go to work. I work at night, get 8 am radiation appointments, and go home and go to sleep and wake up and go to work again because everyone said, 'Oh, it's not that bad. Radiation will be okay. You can work.' … But the real challenge for me was I didn't know how to be a patient and a nurse at the same time. And my first radiation treatment, I go in there, and I change into the gown, and then I started cleaning up because I was getting treatment done at the hospital where I worked, and were taught if you see a mess, you clean it. So I was acting like a nurse. And I almost wanted to go help the other patients, but I couldn't because I had to focus on healing." TS 15:36 Dickerson: "What made the difference for me were the nurses who didn't just treat my illness. They treated me as a whole person—my emotions, my feelings. They made me smile. They would hold my hand or just take a moment to really ask, 'Hey, how are you?' And those small, little gestures made me feel worthy, made me feel like a human. I always tell nurses it's not just about the chemo; it's about the connection. Sometimes your presence is the most healing thing that you can offer to your patient." TS 30:52

God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this conversation, T.S. Wright and Olivier Bonnassies discuss the intersection of God, science, and apologetics, focusing on the evidence for God's existence and the rationality behind belief. Bonnassies shares his journey from skepticism to faith, emphasizing the importance of understanding the implications of God's existence. The discussion highlights the role of science in the debate about God's existence and the need for a personal relationship with God beyond rational arguments.Link to get this bookGod, the Science, the Evidence: Bollore, Michel-Yves, Bonnassies, Olivier: 9789998782402: Amazon.com: BooksTakeawaysThe existence of God is a fundamental question of life.Science and faith are not mutually exclusive.Rationality can lead to a strong belief in God.The book presents evidence from various fields of knowledge.There is a growing body of scientific evidence supporting the existence of God.Philosophical arguments also support the case for God.Experiential faith is as important as rational belief.The book is designed to be accessible to everyone.Engaging with the evidence can lead to conversions.The conversation encourages readers to explore their beliefs. Mentioned in this episode:Victory in 7 Book on Amazon - Get your copy today

A Most-Listened-To 2025 Episode - If you've ever thought, “I don't think I've ever met a relaxed woman”, this episode will show you why and how to finally feel more at ease. To close the year, we're re-releasing one of our most listened-to episodes of 2025, and it's no wonder it struck such a chord. Speaking to many of you in our community, one theme comes up again and again: women feel permanently rushed, tense and overwhelmed. Relaxation doesn't just feel unlikely, it feels unimaginable. And most of us have no idea how to get from “constantly on edge” to “at ease in our own bodies.” In this grounding and beautifully honest episode, therapist and author Nicola Jane Hobbs explores what it really means to become a “relaxed woman” not as a luxury, but as a way of living that's rooted in nervous system safety, self-permission and gentleness. Nicola shares why relaxation feels so rare, how guilt gets woven into rest, and what begins to change when you start feeling safe in your own skin. She also opens up about her first year of motherhood, the tenderness, the disorientation, the identity shift and how it transformed everything she thought she knew about rest. In this conversation, you'll learn: Why your nervous system resists slowing down and how to help it feel safe How guilt became tied to rest and why guilt can be a sign you're growing Tiny, realistic ways to bring rest into your day without more time or childcare Why can't we become relaxed women alone, and how to build the support you need Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. If you liked this episode, listen to this next: MOMENT | Calm your nervous system in seconds with this technique Feeling different since becoming a mother? Get clarity on who you're becoming now and  download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

VOV1 - Mỗi mùa bão lũ đi qua, người nuôi thủy sản luôn phải đối mặt với nguy cơ thiệt hại lớn: môi trường nước biến động, ao đầm hư hại, vật nuôi suy yếu và dịch bệnh dễ bùng phát. Việc khôi phục sản xuất vì thế đòi hỏi sự chủ động, bình tĩnh và áp dụng đúng kỹ thuật.Mỗi mùa bão lũ đi qua, người nuôi thủy sản luôn phải đối mặt với nguy cơ thiệt hại lớn: môi trường nước biến động, ao đầm hư hại, vật nuôi suy yếu và dịch bệnh dễ bùng phát. Việc khôi phục sản xuất vì thế đòi hỏi sự chủ động, bình tĩnh và áp dụng đúng kỹ thuật. Trong chương trình hôm nay, PGS.TS. Kim Văn Vạn - Trưởng Khoa Thủy sản, Học viện Nông nghiệp Việt Nam phân tích nguy cơ và chia sẻ giải pháp phục hồi hiệu quả cho bà con vùng nuôi.

God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode of Kingdom Crossroads, host T.S. Wright interviews DPB, an award-winning musician and influential figure in Christian hip hop. DPB shares his remarkable journey from a challenging childhood to becoming a prominent voice in gospel music. He discusses the pivotal moments that led him to embrace his faith and use his musical talents for ministry. Throughout the conversation, DPB emphasizes the importance of living a life without bad days, the impact of his music on people's lives, and the significance of sharing the gospel message. He encourages listeners to focus on love and unity in their faith journeys.TakeawaysDPB's mother made a life-saving choice that shaped his future.He transitioned from secular rap to Christian hip hop after a divine calling.DPB's music aims to inspire and uplift, focusing on positive messages.He has seen over a million people come to faith through his concerts.Living without bad days is a central theme in DPB's life and music.His songs reflect personal experiences and aim to help others.DPB emphasizes the importance of community and unity in faith.He encourages people to come to God as they are, without pretense.DPB's book 'No Bad Days' shares his philosophy on life.He believes that love and acceptance are key to a fulfilling faith. Mentioned in this episode:Victory in 7 Book on Amazon - Get your copy today

The stories that made the Ancient Egypt headlines over the last week of NovemberLuxor Museum UpgradeThe Egyptian Museum in TahrirAustralia Returns 17 ArtefactsNew Visitor Centre at Deir el-Bahari80s Sphinx Restoration Mistakes Ancient Egypt News - a Weekly Catch-Up is #2 in the Top 5 Egypt History Podcasts according to FeedSpot.comhttps://podcast.feedspot.com/egypt_history_podcasts/These news stories are taken from various public internet sources including:http://english.ahram.org.eg/Portal/9/Heritage.aspxhttps://egyptianstreets.com/tag/cairo/http://www.egyptindependent.com/https://www.facebook.com/moantiquities/https://dailynewsegypt.com/https://see.news/category/antiques/https://khentiamentiu.blogspot.com/https://www.facebook.com/luxortimesmagazine/https://www.facebook.com/pg/CairoScene/posts/https://egymonuments.gov.eg/https://www.heritagedaily.comhttps://www.al-monitor.com/culture-societyhttps://www.asor.org/anetodayhttps://livescience.com https://newsweek.com https://www.archaeology.org https://www.sis.gov.eg/Home/EgyptTodayThese stories may have been edited.With the successful completion of our October 2025 Egypt Experience tour, we are now planning for next year. We have scheduled tours for March/April and September/October 2026. For more info and to prebook visit https://gnttours.co.za The GEM is open for visitors and we have added an extra day to accomodate that. But Egypt is not just museums and there is so much more to see. There are tombs that will blow your mind when you first walk inside. There are temples so magnificent you will be lost for words. It is indeed a magical place!We begin in Cairo with the first pyramids, then fly south to Luxor for 6 days before returning to Cairo for your chance to venture inside the Great Pyramid. Plus a day at the GEM. The tour cost (2,299USD) covers everything from your arrival in Cairo to your departure (Ts&Cs apply) - and if you get on board as a couple or friends sharing; we will give you an extra discount each.It's an adventure you'll never forget! More info and to book: https://www.gnttours.co.za This podcast is bought to you by Ted Loukes and GnT Toursted@tedloukes.comhttps://tedloukes.comFacebookGnTtours (@GnTtours) / X (twitter.com) Music: "Vado...

God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode of Kingdom Crossroads, host TS Wright and guest Phil Tague delve into the critical theme of discipleship within the Christian faith. They discuss the historical context of discipleship, the cultural pressures affecting faith today, and the cyclical nature of complacency and accountability in spiritual growth. The conversation emphasizes the importance of personal responsibility in faith and the potential for revival through adversity, ultimately calling for a return to active discipleship in the church community.Phil Tague information:https://www.philltague.com/TakeawaysDiscipleship is essential for spiritual growth.Cultural pressures can lead to complacency in faith.Historical context shows the decline of discipleship in the church.Fear can motivate action and revival in faith.Accountability is crucial for maintaining a strong relationship with God.The church often grows under pressure and adversity.Personal responsibility in faith is vital for all believers.Revival can emerge from societal challenges.Understanding the roots of faith can enhance spiritual practice.Complacency can lead to cycles of decline in faith communities.

If Christmas already feels like too much, this December pep-talk series is your support system for navigating the mental-load Olympics. Today's episode is your reminder that you're allowed to do it differently. The pressure on mothers at this time of year is enormous — the mental load, the expectations, the never-ending lists — and most of it lands squarely on our shoulders. Zoe shares a simple, grounding reframe to help you take the weight off and bring the joy back. In the first of our December pep talks, Zoe breaks down why the festive season can feel overwhelming and how to step out of the “shoulds” that pile up as the year draws to a close. Instead of chasing perfection, she invites you to focus on the feeling you want to create — for yourself and your family — and offers a practical tool to help you get there. In this pep talk, you'll hear: The explosion of Christmas expectations (and why mums carry the load) How to stop doing everything and focus on how you want the season to feel Zoe's simple Do / Ditch / Delegate method to cut the overwhelm fast Why real magic comes from presence, not perfection Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling like you're carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

VOV1 - Thời gian qua, phong trào thi đua yêu nước của ngành Y tế đã thực sự trở thành động lực thúc đẩy mạnh mẽ từng cá nhân, đơn vị nỗ lực không ngừng, vượt qua mọi khó khăn, thử thách, bằng sự lao động tận tụy, bền bỉ và sáng tạo, góp phần nâng cao chất lượng phục vụ, chăm sóc sức khỏe nhân dân.Từ trái qua: TS.BS Nguyễn Thị Bích Thảo, PGS.TS Phạm Thanh Bình và BTV chương trình

VOV1 - Xây dựng con người là mấu chốt mang tính quyết định thành công của mọi chiến lược phát triển khoa học công nghệ, đổi mới sáng tạo và chuyển đổi số - Đây là định hướng được tỉnh Quảng Ninh.GS.TS. Nguyễn Xuân Thắng, Ủy viên Bộ Chính trị, Giám đốc Học viện Chính trị quốc gia Hồ Chí Minh, Chủ tịch Hội đồng Lý luận Trung ương gợi mở nhiều giải pháp cho Quảng Ninh trong thời gian tới

God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode of Kingdom Crossroads, host TS Wright welcomes Robert Jordan, a retired military veteran and author, who shares his journey from a small village in New York to serving in the Navy and eventually transitioning into a life of faith and philanthropy. Robert discusses his military experiences, the impact of PTSD, and how he found purpose through writing and helping others, particularly those in Afghanistan. He emphasizes the importance of seeking help for mental health issues and the role of faith in his recovery and service.TakeawaysRobert Jordan's journey began in a small village in New York.He served 26 years in the Navy, including five tours in Afghanistan.His military service led to a deep connection with Afghan allies.Robert transitioned to seminary after a pivotal meeting with an Army psychiatrist.He founded Bright Future Philanthropy to help those in need in Afghanistan.Robert has written ten books, focusing on inspiration and faith.He emphasizes the importance of seeking help for PTSD and mental health.A Christ-focused treatment program has been vital for his recovery.Robert's writing aims to inspire and mentor others.He encourages veterans to seek treatment and support for their struggles.Mentioned in this episode:Victory in 7 Book on Amazon - Get your copy today

"Antibody–drug conjugates (ADCs) have three basic parts: the antibody part, the cytotoxic chemo, and the linker that connects the two. First, the antibody part binds to the target on the surface of the cell. Antibodies can be designed to bind to proteins with a very high level of specificity. That's what gives it the targeted portion. Then the whole thing gets taken up by the cell and broken down, which releases the chemotherapy part. Some sources will call this the 'payload' or the 'warhead.'  That's the part that's attached to the 'heat-seeking' part, and that's what causes the cell death," Kenneth Tham, PharmD, BCOP, clinical pharmacist in general oncology at the University of Washington Medicine and Fred Hutchinson Cancer Center in Seattle, WA, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about antibody–drug conjugates. Music Credit: "Fireflies and Stardust" by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.5 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by November 28, 2026. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to the mechanism of action of antibody–drug conjugates. Episode Notes  Complete this evaluation for free NCPD. ONS Podcast™ episodes: Pharmacology 101 series Episode 303: Cancer Symptom Management Basics: Ocular Toxicities Episode 283: Desensitization Strategies to Reintroduce Treatment After an Infusion-Related Reaction ONS Voice articles: An Oncology Nurse's Guide to Cancer-Related Ocular Toxicities Antibody–Drug Conjugates Join the Best of Two Worlds Into One New Treatment Nursing Management of Adverse Events From Enfortumab Vedotin Therapy for Urothelial Cancer Oncology Nurses' Role in Translating Biomarker Testing Results The Pharmacist's Role in Combination Cancer Treatments ONS Voice drug reference sheets: Belantamab mafodotin-blmf Datopotamab deruxtecan-dlnk Enfortumab vedotin Fam-trastuzumab deruxtecan-nxki ONS book: Chemotherapy and Immunotherapy Guidelines and Recommendations for Practice (second edition) ONS course: ONS Fundamentals of Chemotherapy and Immunotherapy Administration™ Clinical Journal of Oncology Nursing articles: Antibody–Drug Conjugates and Ocular Toxicity: Nursing, Patient, and Organizational Implications for Care Nurse-Led Grading of Antineoplastic Infusion-Related Reactions: A Call to Action Other ONS resources: Antineoplastic Administration Huddle Card Biomarker Database Chemotherapy Huddle Card Monoclonal Antibodies Huddle Card Association of Cancer Care Centers (ACCC) antibody–drug conjugates page Drugs@FDA Hematology/Oncology Pharmacy Association (HOPA) National Cancer Institute cancer drugs page Network for Collaborative Oncology Development and Advancement (NCODA) clinical resource library ACCC/HOPA/NCODA/ONS Patient Education Sheets website To discuss the information in this episode with other oncology nurses, visit the ONS Communities.  To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org Highlights From This Episode "The mechanism of action of the chemo itself depends on what agent or what 'warhead' is attached. Generally, [ADCs] have some kind of cytotoxic mechanism related to many of the chemotherapies that we use in practice, without attachment to the antibody. Some of them can be microtubule inhibitors, vinca alkaloids like vincristine. Some of them can be topoisomerase I (TOP1) inhibitors like irinotecan. Some can be alkylating agents that cause DNA breaks. So, again, looking back at the arsenal we have of cytotoxic chemo, these can all be incorporated into the ADCs." TS 5:54 "I want to talk about a case where the biomarker is being tested, but the biomarker isn't the target that you're looking for. One good case of this is a newer agent that was approved called datopotamab deruxtecan. The datopotamab portion is specific to a target called 'trophoblast cell surface antigen 2' (TROP2), which is expressed on the surface of many epithelial cancers. This agent was first approved in hormone receptor-positive, HER2-negative breast cancer, and received accelerated approval in patients with non-small cell lung cancer (NSCLC) with an EGFR mutation. ... The antibody looks for a target, TROP2. But in both of these cases—in the breast cancer and the NSCLC—you're testing for expression of different mutations or lack thereof. You're not looking for expression of TROP2. There's more research that needs to be done about the relationship between TROP2 expression and the presence or absence of these other biomarkers, but until we know more, we're actually testing for biomarkers that aren't the target of the ADC." TS 10:22 "There are common adverse advents to antibodies and chemo in general. Because we have both of these components, we want to watch out for the adverse effects of both of them. Antibodies, as with most proteins, can trigger an immune response or an infusion reaction. So, many ADCs can also cause hypersensitivity or infusion reactions. The rates of that are really variable and depend on the actual antibodies themselves. Then you have the cytotoxic component, the chemotherapy component, which has its own characteristic side effects. So, if we think of general chemo side effects—fatigue, nausea, bone marrow suppression, alopecia—these can [occur] with a lot of ADCs as well." TS 15:34 "The rate of ocular toxicity in [mirvetuximab soravtansine] is quite high. The manufacturer reports that this can occur in up to 60% of patients. With rates so high, the manufacturer recommends a preventive strategy. For this particular agent, [they] recommend patients have required eyecare. ... This ocular toxicity is something we do see in other ADCs that don't have the same target and don't necessarily have the same payload component. For example, tisotumab vedotin and again, datopotamab deruxtecan, can both cause ocular toxicities and both would have required ocular supportive care." TS 20:08 "Overall, I feel like the future is incredibly bright for these agents. There have only been around a dozen therapies approved by the U.S. Food and Drug Administration (FDA) despite this idea—the first agent came out in 2000. So, 25 years later, there are only around a dozen FDA-approved treatments. But there are so many more that are coming through the pipeline. And as we're discovering more biomarkers and developing more specialized antibodies, it's only natural that more ADCs will follow." TS 26:50

Motherhood didn't make you lose your confidence - it buried it under the mental load. In this powerful episode, I'm sharing the five exact steps I used to rebuild my confidence from the ground up after becoming a mum. These are simple, practical tools you can use even if you're exhausted, overwhelmed, and only have seven minutes a day to yourself. Because here's the truth no one tells us: becoming a mother lowers your confidence and self-belief for up to three years. And yet… we're never prepared for it. We're never told why it happens. We're certainly never shown how to rebuild ourselves from the inside out. In this conversation, you'll learn: The surprising reason confidence drops in motherhood How to quiet your inner critic The truth about self-worth How to stop comparison spirals Why celebrating tiny wins matters more than big achievements Getting comfortable with being uncomfortable You can listen to the Dr Nicole Le Pera episode that Zoe references here: How to heal yourself with Dr Nicole Le Pera Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling different since becoming a mother? Get clarity on who you're becoming now and  download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

Daniel Muñoz comenta cómo Ábalos y Koldo García están citados en el TS y podrían entrar hoy en prisión por el elevado riesgo de fuga.

God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this engaging conversation, TS Wright interviews Miss Freddye, an award-winning artist and nurse, who shares her inspiring journey through music and healthcare. She discusses her early experiences with music, overcoming stage fright, and her passion for nursing. Miss Freddye also highlights her advocacy work, particularly in cancer awareness and support for veterans, emphasizing the importance of serving others beyond traditional settings. The conversation concludes with her sharing how listeners can access her music.TakeawaysMiss Freddye's journey in music began at a young age.Overcoming stage fright was a significant challenge for her.She has a deep passion for nursing and healthcare.Miss Freddye advocates for cancer awareness and support for veterans.Her music serves to soothe and uplift people's spirits.She emphasizes the importance of teaching in her nursing career.Miss Freddye believes in serving others beyond church walls.She has been involved in charity work through her music.Her experiences with cancer have shaped her perspective on life.Miss Freddye's music is available on various streaming platforms.Mentioned in this episode:Victory in 7 Book on Amazon - Get your copy today

Daniel Muñoz comenta cómo desde Moncloa tras el Consejo de Ministros el Gobierno alienta las protestas contra el TS tras condenar al fiscal general.

God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.The conversation delves into the psychological insights derived from the story of the Garden of Eden, focusing on how the serpent studied human behavior to exploit emotional needs. It emphasizes the importance of spiritual leadership in recognizing and addressing these needs.Lori's information:Lori YarbroughTakeawaysThe serpent studied human behavior in the Garden of Eden.Emotional needs can lead individuals to seek fulfillment in unhealthy ways.Spiritual leaders can help identify unmet emotional needs.Understanding behavior is key to addressing spiritual issues.The fall in the Garden was influenced by unmet emotional needs.Effective questions can reveal deeper emotional struggles.Spiritual guidance is essential in navigating temptation.Recognizing emotional needs can prevent unhealthy choices.The role of the serpent illustrates manipulation of human desires.Spiritual leaders must be attuned to the emotional state of others.Mentioned in this episode:Victory in 7 Book on Amazon - Get your copy today

God Centered Concept Discipleship Series is now live. Our first book is now on Amazon called the Victory in 7. Help support us by purchasing your copy today on your kindle or paperback.Victory in 7: The Foundational Process (God Centered Concept Discipleship Series): Wright, TS: 9798274946032: Amazon.com: BooksTo have TS Wright speak at your event or conference or if you simply want a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation. www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this conversation, Debra McNinch emphasizes the importance of courage in faith and the necessity of speaking truth in everyday situations. She discusses the challenges that come with ministry and the need for personal growth before taking on larger roles.TakeawaysWe must be brave in our faith and speak truth.Small acts of courage prepare us for bigger challenges.God uses our everyday interactions to build our ministry.Opposition is a part of growth in faith and ministry.Handling personal challenges is crucial for public ministry.Praying for big opportunities requires readiness for pressure.One-on-one conversations are foundational for larger platforms.The journey of faith involves facing and overcoming fears.Ministry is not just about the stage, but about relationships.True growth comes from embracing challenges and opposition.Home | Battle Cry MomsMentioned in this episode:Victory in 7 Book on Amazon - Get your copy today

If you've ever felt like you're spinning too many plates, constantly catching up, and running on empty, this Moment is for you. In this short clip, Rachael Twumasi-Corson, entrepreneur, writer, and mum of four, shares two brilliant tools that helped her move from burnout to balance. She talks about doing an honest self-audit, what's really taking up your time and energy and her simple 5-4-3-2-1 method that brings calm and focus back into busy days. We chose this moment because it's such a powerful reminder that harmony isn't about doing it all, it's about doing what truly matters. Rachael's approach is so compassionate and practical, and I think it's going to give you a real sense of relief and possibility. In this Moment, you'll learn: A five-minute daily ritual to help you feel calmer and more in control How to reset your priorities with honesty and kindness Why scheduling joy and rest is as important as work The mindset shift that helps you become the conductor of your own life This Moment is a gentle invitation to pause, breathe, and remind yourself: you don't need to juggle everything perfectly, you just need to lead your life with intention. If you liked this moment, listen to the full episode: The Lie of Work-Life Balance (And What Actually Works) with Rachael Twumasi-Corson Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling like you're carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

Federico analiza con Carlos Cuesta, Entrambasaguas y Balcarce las protestas ante el TS mientras Sánchez dice que el condenado es inocente.

Nuacht Mhall. Príomhscéalta na seachtaine, léite go mall.*Inniu an dara lá is fiche de mhí na Sahmna. Is mise Sibéal Dempsey.Vótáil comhairle slándála na Náisiún Aontaithe i bhfabhar rún a thacaíonn le plean Donald Trump do Gaza. Tá roinnt gnéithe sa phlean, lena n-áirítear bunú Fórsa Cobhsaíochta Idirnáisiúnta, a bhfuil roinnt tíortha gan ainm tar éis tairiscint a bheith páirteach ann. Seachas an Rúis agus an tSín, a staon ón vóta, vótáil na tíortha eile go léir i bhfabhar an rúin. Dhiúltaigh Hamas dó, áfach, iad ag rá go gcruthaíonn sé páirtí eile sa choinbhleacht agus go bhforchuireann sé caomhnóireacht ar Stráice Gaza. Cruthaíodh comhlacht ar a dtugtar an Bord Síochána freisin, a bhfuil sé de chúram air maoirseacht a dhéanamh ar atógáil Gaza agus ar sheachadadh cabhrach daonnúla. Dúirt Trump gur “stairiúil” vóta na Comhairle Slándála agus meastar go mbeidh sé ina chathaoirleach ar an mBord Síochána.Chonacthas long spiaireachta Rúiseach amach ó chósta na hAlban an tseachtain seo, agus í ar a bealach i dtreo uiscí atá faoi smacht na hÉireann, agus geallann an Ríocht Aontaithe freagairt mhíleata dá n-aistreodh sí níos faide ó dheas. Is cosúil go bhfuil an long, ar a dtugtar an Yantar, in ann cur isteach ar cháblaí fomhuirí. Chonacthas an long ag seoladh síos Muir Éireann roimhe seo freisin, nuair a bhí long chabhlaigh agus aerárthach Éireannach á leanúint. Meastar an uair seo mar ardú céime, áfach, mar a fuarthas amach go raibh an long ag díriú léasair ar phíolótaí RAF a seoladh chun faireachas a dhéanamh. Ar an láimh eile, tá ambasáid na Rúise sa Ríocht Aontaithe tar éis cúiseamh a thabhairt do rialtas na Breataine as histéire mhíleata a chothú.Tá an tionscal ceoil ag agóidíocht níos mó i gcoinne na hintleachta saorga de réir mar a mhéadaíonn a húsáid sna meáin phríomhshrutha. Shroich rian na hintleachta saorga, walk my walk, uimhir a haon i gcairt díolacháin dhigiteacha fógraí sna Stáit Aontaithe. Fuair an t-ardán sruthaithe Deezer amach freisin go ngineann an intleacht shaorga thart ar tríocha a ceathair faoin gcéad d'uaslódálacha laethúla. Tá Paul McCartney ar dhuine de na ceoltóirí is déanaí atá ag teacht amach i mbun agóide agus rian beagnach go hiomlán ciúin eisithe aige. Tá sé seo mar chuid d'fheachtas níos leithne chun cosc a chur ar algartaim a oiliúint ar cheol atá ann cheana féin gan aon dleachtanna a íoc. I measc na gceoltóirí eile atá páirteach cheana féin tá Kate Bush agus na Pet Shop Boys.*Léirithe ag Conradh na Gaeilge i Londain. Tá an script ar fáil i d'aip phodchraolta.*GLUAISFórsa Cobhsaíochta Idirnáisiúnta - International Stabilisation Forcecaomhnóireacht - guardianshiplong spiaireachta - spy shiphistéire mhíleata - military hysteriasna meáin phríomhshrutha - in the mainstream mediadleachtanna - royalties

Rosana Laviada analiza las reacciones a la condena a García Ortiz que demuestra que "Sánchez no contaba con la independencia del TS". Con Vanessa Vallecillo y Silvia Riveiro.

"Any time the patient hears the word 'cancer,' they shut down a little bit, right? They may not hear everything that the oncologist or urologist, or whoever is talking to them about their treatment options, is saying. The oncology nurse is a great person to sit down with the patient and go over the information with them at a level they can understand a little bit more. To go over all the treatment options presented by the physician, and again, make sure that we understand their goals of care," ONS member Clara Beaver, DNP, RN, AOCNS®, ACNS-BC, manager of clinical education and clinical nurse specialist at Karmanos Cancer Institute in Detroit, MI, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about prostate cancer treatment considerations for nurses.  Music Credit: "Fireflies and Stardust" by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.5 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by November 21, 2026. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to the treatment of prostate cancer. Episode Notes  Complete this evaluation for free NCPD. ONS Podcast™ episodes: Episode 387: Prostate Cancer Screening, Early Detection, and Disparities Episode 373: Biomarker Testing in Prostate Cancer Episode 324: Pharmacology 101: LHRH Antagonists and Agonists Episode 321: Pharmacology 101: CYP17 Inhibitors Episode 208: How to Have Fertility Preservation Conversations With Your Patients Episode 194: Sex Is a Component of Patient-Centered Care ONS Voice articles: Communication Models Help Nurses Confidently Address Sexual Concerns in Patients With Cancer Exercise Before ADT Treatment Reduces Rate of Side Effects Frank Conversations Enhance Sexual and Reproductive Health Support During Cancer Nurses Are Key to Patients Navigating Genitourinary Cancers Sexual Considerations for Patients With Cancer The Case of the Genomics-Guided Care for Prostate Cancer ONS books: Chemotherapy and Immunotherapy Guidelines and Recommendations for Practice (Second Edition) Manual for Radiation Oncology Nursing Practice and Education (Fifth Edition) Clinical Journal of Oncology Nursing articles: Brachytherapy: Increased Use in Patients With Intermediate- and High-Risk Prostate Cancers Physical Activity: A Feasibility Study on Exercise in Men Newly Diagnosed With Prostate Cancer The Role of the Advanced Practice Provider in Bone Health Management for the Prostate Cancer Population Oncology Nursing Forum articles: An Exploratory Study of Cognitive Function and Central Adiposity in Men Receiving Androgen Deprivation Therapy for Prostate Cancer ONS Guidelines™ for Cancer Treatment–Related Hot Flashes in Women With Breast Cancer and Men With Prostate Cancer Other ONS resources: Biomarker Database (refine by prostate cancer) Biomarker Testing in Prostate Cancer: The Role of the Oncology Nurse Brachytherapy Huddle Card External Beam Radiation Huddle Card Hormone Therapy Huddle Card Luteinizing Hormone-Releasing Hormone Antagonist Huddle Card Sexuality Huddle Card American Cancer Society prostate cancer page National Comprehensive Cancer Network homepage To discuss the information in this episode with other oncology nurses, visit the ONS Communities.  To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org Highlights From This Episode "I think it's important to note that urologists are usually the ones that are doing the diagnosis of prostate cancer and really start that staging of prostate cancer. And the medical oncologists usually are not consulted until the patient is at a greater stage of prostate cancer. I find that it's important to state because a lot of our patients start with urologists, and by the time they've come to us, they're a lot further staged. But once a prostate cancer has been suspected, the patient needs to be staged for the extent of disease prior to that physician making any treatment recommendations. The staging includes doing a core biopsy of the prostate gland. During this core biopsy, they take multiple different cores at different areas throughout the prostate to really look to see what the cancer looks like." TS 1:46 "[For] the very low- and low-risk group, the most common [treatment] is active surveillance. ... Patients can be offered other options such as radiation therapy or surgery if they're not happy with active surveillance. ... The intermediate-risk group has favorable and unfavorable [status]. So, if they're a favorable, their Gleason score is usually a bit lower, things are not as advanced. These patients are offered active surveillance and then either radical prostatectomy with possible removal of lymph nodes or radiation—external beam or brachytherapy. If a patient has unfavorable intermediate risk, they are offered radical prostatectomy with removal of lymph nodes, external radiation therapy plus hormone therapy, or external radiation with brachytherapy. All three of these are offered to patients, although most frequently we see that our patients are taken in for radical prostatectomy. For the high- or very high-risk [group], patients are offered radiation therapy with hormone therapy, typically for one to three years. And then radical prostatectomy with removal of lymph nodes could also be offered for those patients." TS 7:55 "Radiation can play a role in any risk group depending on the patient's preference. ... The types of radiation that we use are external beam, brachytherapy, which is an internal therapy, and radiopharmaceuticals, [which are] more for advanced cancer, but we are seeing them used in prostate [cancer] as well. External beam radiation focuses on the tumor and any metastasis we may have with the tumor. It can be used in any risk [group] and for recurrence if radiation has not been done previously. If a patient has already been radiated to the pelvic area or to the prostate, radiation is usually not given again because we don't want to damage the patient any further. Brachytherapy is when we put radioactive pellets directly into the prostate. For early-stage prostate cancer, this can be given alone. And for patients who have a higher risk of the cancer growing outside the prostate, it can be given in combination with external beam radiation. It's important to note with brachytherapy, it cannot be used on patients who've had a transurethral resection of the prostate or any urinary problems. And if the patient has a large prostate, they may have to be on some hormone therapy prior to brachytherapy, just to shrink that prostate down a little bit to get the best effect. ... Radiopharmaceuticals treat the prostate-specific membrane antigen." TS 11:05 "The side effects of surgery are usually what deter the patient from wanting surgery. The first one is urinary incontinence. A lot of times, a patient has a lot of urinary incontinence after they have surgery. The other one is erectile dysfunction. A lot of patients may not want to have erectile dysfunction. Or, if having an erection is important to the patient, they may not want to have surgery to damage that. In this day and age, physicians have gotten a lot better at doing nerve-sparing surgeries. And so they really do try to do that so that the patient does not have any issues with erectile dysfunction after surgery. But [depending on] the extent of the cancer where it's growing around those nerves or there are other things going on, they may not be able to save those nerves." TS 15:26 "Luteinizing hormone-releasing hormone, or LHRH antagonists or analogs, lower the amount of testosterone made by the testicles. We're trying to stop those hormones from growing to prevent the cancer. ... When we lower the testosterone very quickly, there can be a lot more side effects. But if we lower it a little bit less, we can maybe help prevent some of them. The side effects are important. When I was writing this up, I was thinking, 'Okay, this is basically what women go through when they go through menopause.' We're decreasing the estrogen. We're now decreasing the testosterone. So, the patients can have reduced or absent sexual desire, they can have gynecomastia, hot flashes, osteopenia, anemia, decreased mental sharpness, loss of muscle mass, weight gain, and fatigue." TS 17:50 "What we all need to remember is that no patient is the same. They may not have the same goals for treatment as the physicians or the nurses want for the patient. We talked about surgery as the most common treatment modality that's presented to patients, but it's not necessarily the option that they want. It's really important for healthcare professionals to understand their biases before talking to the patients and the family. It's also important to remember that not all patients are in heterosexual relationships, so we need to explain recovery after treatment to meet the needs of our patients and their sexual relationships, which is sometimes hard for us. But remembering that—especially gay men—they may not have the same recovery period as a heterosexual male when it comes to sexual relationships. So, making sure that we have those frank conversations with our patients and really check our biases prior to going in and talking with them." TS 27:16

Tuổi trẻ như một khu vườn. Có lúc rực lửa, có lúc dịu êm. Và có những người dành cả đời đi tìm ý nghĩa của những mùa đã đi qua - như GS. TS. Thái Kim Lan, triết gia, nhà nghiên cứu văn hóa, người phụ nữ Huế mang trong mình hai “con mắt”: một của xứ sở mình, một của thế giới.Trong tập Have A Sip tuần này, mời bạn bước vào hành trình của bà - từ Huế thơ mộng, mùa hè “rực lửa” năm 1963, những ngày du học đầy thử thách ở Đức, cho đến tiếng gọi trở về để cống hiến cho văn hóa, cho người trẻ và cho quê hương.Nếu bạn đang tìm một góc lắng lại để soi mình, để hiểu mình, để được truyền cảm hứng bởi một trí thức đầy nhân hậu và bản lĩnh, đây chính là cuộc trò chuyện dành cho bạn.#HaveASip #Vietcetera #Vietcetera_Podcast #HAS239 —Cảm ơn Every Half Coffee Roasters Thảo Điền (01 Đường số 10, Quận 2, Thủ Đức, TP. HCM) đã đồng hành cùng Vietcetera trong tập podcast này.—Đừng quên có thể xem bản video của podcast này tại: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Và đọc những bài viết thú vị tại website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vietcetera⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—Yêu thích tập podcast này, bạn có thể donate tại:● Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/vietcetera⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠● Buy me a coffee: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/vietcetera⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nếu có bất cứ góp ý, phản hồi hay mong muốn hợp tác, bạn có thể gửi email về địa chỉ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠team@vietcetera.com

If you miss the lighter, sillier version of yourself you used to be, this episode will help you find her again — even in the chaos of family life. Across thousands of conversations in the Motherkind community, one theme comes up again and again: fun quietly disappears for so many of us. Playfulness slips away. And most mothers aren't even sure how to begin getting it back. In this uplifting and deeply reassuring episode, I sit down with play researcher and writer Emma Worrollo to explore why fun matters far more than we realise, not as something extra on the to-do list, but as a powerful support for resilience, regulation and connection. Emma explains how we slowly train playfulness out of ourselves as adults, why that leaves us feeling flat or overwhelmed, and what happens when we start to bring back even the tiniest moments of joy. Her “1% rule” is one of my favourite tools, a gentle, doable way to shift your mood without needing more time, childcare or energy. This conversation is your reminder that joy isn't frivolous. It's essential. And you absolutely deserve moments of lightness, even in the seasons that feel heavy. In this conversation, you'll learn: Why fun disappears in motherhood — and how to bring it back The simple shift from play to playfulness that changes everything How playfulness strengthens resilience, regulation and connection Small 1% tweaks that make everyday life feel lighter Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. If you liked this episode, listen to a 2021 episode with Emma Worrollo next: The Power of Play Feeling different since becoming a mother? Get clarity on who you're becoming now and  download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm Premium Subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

Neal Boyle: Son of Kerry, Son of SamSerial killer David Berkowitz aka ‘Son of Sam' carried out eight deadly attacks between 1976 and 1977 in New York City. The horror of that time remains ingrained in American cultural memory but the man who caught the monster has, until now, remained in the shadows.Forty years on, journalist Seán Mac an tSíthigh travels to New York to uncover the incredible story of how Irish born NYPD Deputy Inspector Timothy Dowd led the largest manhunt in New York history to capture one of America's most notorious serial killers.Directed by Neal Boyle, this captivating drama-doc journeys through the boroughs of New York and this extraordinary case. With remarkable access, the film retraces the NYPD investigation, to reveal the relentless steps Tim Dowd and his taskforce took to track down ‘Son of Sam', under an intense political and media spotlight.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

There was a time when I thought slowing down meant falling behind. In this short clip, I share one of the biggest lessons I've learned about ambition, motherhood and burnout. After years of building Motherkind, growing my family and saying yes to everything, I realised that success means nothing if it costs your wellbeing. I chose this Moment because it's one so many of us will recognise, that quiet fear that if we pause, everything we've worked for might disappear. But I've learned that rest doesn't erase progress. You don't lose momentum by slowing down; you find yourself again. This reflection is raw and real, about miscarriage, early motherhood, burnout, and how I kept going when I probably should have stopped. My hope is that it helps you feel seen, and maybe even reminds you to give yourself a little more grace in your own busy season. In this Moment, you'll hear: Why I kept working through one of the hardest seasons of my life The truth about “having it all” and what I wish I'd done differently How fear and scarcity can disguise themselves as drive The mindset shift that finally helped me rest without guilt This Moment is a gentle reminder that your worth isn't measured by how much you can carry, it's in how deeply you care and how kindly you treat yourself along the way. If you liked this moment, listen to the full episode: The Work Series: My Biggest Mistakes And Regrets - Zoe's Story Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Ready to feel like yourself again? Download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices