Podcasts about TS

“That's what metastatic breast cancer looks like now—patients can live an extended period of time. And sometimes I think we forget to cheer for stable disease. I tell patients they can live with weeds in their garden; they just can't let the weeds take over their garden. And today we don't have a cure. We live in a rapidly changing time in oncology, and so there's just so much hope right now that we can offer patients,” ONS member Kristi Orbaugh, RN, MSN, RNP, AOCN®, nurse practitioner at Community Hospital North Cancer Center in Indianapolis, IN, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about patient communication in the metastatic breast cancer setting. This podcast episode was developed by ONS through a sponsorship from Lilly. ONS is solely responsible for the criteria, objectives, content, quality, and scientific integrity of its programs and publications. Music Credit: “Fireflies and Stardust” by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Episode Notes  This episode is not eligible for NCPD.  ONS Podcast™ episodes: Episode 354: Breast Cancer Survivorship Considerations for Nurses Episode 350: Breast Cancer Treatment Considerations for Nurses Episode 345: Breast Cancer Screening, Detection, and Disparities ONS Voice articles: Black Patients With Metastatic Breast Cancer Are Less Informed About Their Clinical Trial Options What Is HER2-Low Breast Cancer? ONS books: Guide to Breast Care for Oncology Nurses ONS course: Breast Cancer Bundle Oncology Nursing Forum article: Relations of Mindfulness and Illness Acceptance With Psychosocial Functioning in Patients With Metastatic Breast Cancer and Caregivers ONS Biomarker Database American Cancer Society breast cancer resources METAvivor National Cancer Institute resources: Breast cancer—Patient version To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode “I think the most important and vital piece of having those conversations is making sure that we know—really know—that patient, because if we know them, that helps guide what they're needing right then, helps guide our verbiage, helps guide disciplines that we bring in.” TS 2:04 “What do they want to hear? I've been in practice a really, really long time, and I've had the entire spectrum. I've had patients say, ‘Tell me every single detail.' I mean, they want pictures. They want graphs. They want me to draw things. I've even had patients that want me to take markers and mark their body parts. … And then I've had patients that say, ‘I don't want to know anything. I trust my healthcare team. I'm going to proceed with treatment, but I really don't want to know anything.'” TS 3:40 “Remember to make things as simple as possible until we really know what the patient knows. We don't send our children to school and start them out in eighth grade; we send them to kindergarten for a reason. So we get basic information, and then we build on that. And I think we need to remember that when we're doing our patient education, whether it's regarding new chemotherapy or treatment plans or palliative care, we've got to remember to start simple. And maybe we build on that very quickly, or maybe it takes a bit more time. Number one—I actually think it helps with adherence because patients understand what we're asking of them and why we're asking that of them.” TS 12:00 “I think what's really kind of key to keep in mind is that patients are going to seek information. And so, we need to make sure that we're giving them really good, reliable, durable information because if we are not giving them good websites, if we're not giving them good written material, if we're not giving them good verbal information and education, they're going to contact ‘Dr. Google.' Dr. Google is good for a lot of things, but sometimes patients can go down a rabbit hole that's not appropriate or not accurate. That's not a good place for them to be.” TS 14:35 “If we find biomarkers that we call actionable, meaning that we find this mutation and we have a drug that blocks that mutation, that is what is going to guide and drive our treatment. Sometimes that can take a bit of time, right? And if we have a patient and they just find out they have metastatic disease, will they want treatment yesterday. And I understand that. … But frequently there is a very important period of waiting and allowing us to learn that enemy better by reviewing genomic testing, looking at that next-generation sequencing, looking at any positive biomarkers in breast cancer. They may have started out ER/PR positive. Are they still ER/PR positive?” TS 23:46 “I think when we're talking about goals of care, first of all, we need to make sure that the patient understands, when we're talking about metastatic disease today…, this is not a disease that we can cure, but hopefully it's a disease that we can manage for years to come. With that in mind, what's important to that patient? What is important to that patient in terms of life goals? What's important to that patient in terms of toxicities that they will allow and toxicities that they won't allow? TS 29:22 “If don't have a lot of medical knowledge, taking a pill seems less important than getting an IV. It seems like a bigger deal if I would miss getting my IV therapy. ‘Oh, whoops, I forgot to take a pill. Maybe it's not such a big, important piece of my treatment.' So education—when we set that patient down, helping them understand how this drug works, mechanism of action in a simple term, why it's important to take it as scheduled, why it's important to take it with food or without food, why it's important to take it consistently.” TS 34:41

Welcome back to our special Motherkind Mini Work Series  This week's episode is the inspiration episode - what this woman has achieved is actually mind-blowing: from being a single mother with a 1 and 3-year-old, to starting a business on a flight home from a disastrous holiday, to then selling that business for £53 million 5 years later.  Debbie, by her own admission, is an outlier, but that's not the point - what I took from this episode is the power of belief, the confidence in doing things on your own, being honest with yourself about the level of support + help you need and the power of starting.  In this episode, you are going to learn what holds most women back from starting a business, why it's the people you surround yourself with that make the biggest difference and how to just get started on your idea Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpodContinue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

I have mentioned before a program I attend entitled Podapalooza. This quarterly event brings together podcasters, would-be podcasters and people interested in being interviewed by podcasters. This all-day program is quite fun. Each time I go I request interview opportunities to bring people onto Unstoppable Mindset. I never really have a great idea of who I will meet, but everyone I have encountered has proven interesting and intriguing.   This episode we get to meet Dr. Laura Hambley Lovett who I met at Podapalooza 12. I began our episode by asking Laura to tell me a bit about her growing up. We hadn't talked about this before the episode. The first thing she told me was that she was kind of an afterthought child born some 12.5 years after her nearest sibling. Laura grew up curious about many things. She went to University in Calgary. After obtaining her Master's degree she worked for some corporations for a time, but then went back to get her Doctorate in Organization Psychology.   After discussing her life a bit, Dr. Laura and I discussed many subjects including fear, toxic bosses and even something she worked on since around 2005, working remotely. What a visionary Laura was. I like the insights and thoughts Dr. Lovett discusses and I think you will find her thoughts worth hearing.   On top of everything else, Laura is a podcaster. She began her podcast career in 2020. I get to be a guest on her podcast, _Where Work Meets Life_TM, in May of 2025. Be sure to check out her podcast and listen in May to see what we discuss.   Laura is also an author as you will learn. She is working on a book about toxic bosses. This book will be published in January of 2026. She also has written two fiction books that will soon be featured in a television series. She tells us about what is coming.       About the Guest:   Dr. Laura Hambley Lovett is an Organizational Psychologist, Keynote Speaker, Business Leader, Author, and Podcast Host. She is a sought-after thought leader on workplace psychology and career development internationally, with 25 years of experience. Dr. Laura is a thought leader on the future of work and understands the intersection of business and people.     Dr. Laura's areas of expertise include leadership, team, and culture development in organizations, remote/hybrid workplace success, toxic leadership, career development, and mental health/burnout. She holds a Ph.D. in Industrial/Organizational Psychology from the University of Calgary, where she is currently an Adjunct Professor.     As a passionate entrepreneur, Dr. Laura has founded several psychology practices in Canada since 2009, including Canada Career Counselling, Synthesis Psychology, and Work EvOHlution™ which was acquired in 2021.  She runs the widely followed podcast _Where Work Meets Life_TM, which began in 2020.  She speaks with global experts on a variety of topics around thriving humans and organizations, and career fulfillment.     In addition to her businesses, she has published two psychological thrillers, Losing Cadence and Finding Sophie. She hopes to both captivate readers and raise awareness on important topics around mental health and domestic violence.  These books are currently being adapted for a television series.  Dr. Laura received a Canadian Women of Inspiration Award as a Global Influencer in 2018. Ways to connect with Dr. Laura:   Email: Connect@drlaura.live   Website: https://drlaura.live/    LinkedIn: @drlaurahambley/    Keynotes: Keynotes & Speaking Engagements   Podcast: Where Work Meets Life™ Podcast   Author: Books   Newsletter: Subscribe to Newsletter   Youtube: @dr.laurawhereworkmeetslife   Facebook: @Dr.Laura.whereworkmeetslife   Instagram: @dr.laura__   Tik Tok: @drlaura__   X: @DrLaura_   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:     Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.     Michael Hingson ** 01:21 Well, hi everyone, wherever you happen to be, I want to welcome you to another episode of unstoppable mindset. I am your host, Mike hingson, and we have, I think, an interesting guest today. She's an organizational psychologist. She is a keynote speaker, and she even does a podcast I met Dr Laura through a function that we've talked about before on this podcast, Pata palooza. We met at pollooza 12. So that goes back to January. I think Dr Laura is an organizational psychologist. As I said, she's a keynote speaker. She runs a podcast. She's written books, and I think you've, if I'm not mistaken, have written two fiction books, among other things, but we'll get to all that. But Laura, I want to welcome you to unstoppable mindset. And thank you very much for being here.   Dr. Laura Hambley Lovett ** 02:12 Well, thank you for having me, Michael. I really think the world of you and admire your spirit, and I'm just honored to be here speaking with you today. Well,   Michael Hingson ** 02:22 as I tell people when they come on the podcast, we do have one hard and fast rule, and that is, you're supposed to have fun. So if you can't have fun, forget about   Dr. Laura Hambley Lovett ** 02:30 it. Okay, alright, I'm willing to There   Michael Hingson ** 02:34 you go see you gotta have a little bit of fun. Well, why don't we start as I love to do with a lot of folks tell us kind of about the early Laura, growing up and all that, and kind of how you got where you are, if you will. Oh, my goodness, I know that opens up a lot of options.   Dr. Laura Hambley Lovett ** 02:52 I was an afterthought child. I was the sixth child of a Catholic mother who had five children in a row, and had me 12 years later, unplanned, same parents, but all my siblings are 12 to 19 years older than me, so I was caught between generations. I always wanted to be older than I was, and I felt, you know, I was almost missing out on the things that were going on before me. But then I had all these nieces and nephews that came into the world where I was the leader of the pack. So my niece, who's next in line to me, is only three years younger, so it just it makes for an interesting dynamic growing up where you're the baby but you're also the leader. Well,   Michael Hingson ** 03:39 lot of advantages there, though I would think,   Dr. Laura Hambley Lovett ** 03:42 Oh yeah, it taught me a lot about leadership. It taught me about followership. It taught me about life and learning the lessons from my older siblings of what you know, they were going through and what I wanted to be like when I grew up.   Michael Hingson ** 03:58 So, so what kind of things did you learn from all of that? And you know, what did, what did they teach you, and what did they think of you, all of your older siblings? Oh, they loved me. I was, I bet they were. Yeah, you were the baby sister.   Dr. Laura Hambley Lovett ** 04:13 But I should add my mom was mentally ill, so her mental illness got worse after having me, I think, and I know this about postpartum, as you get older and postpartum hits, it can get worse later on and and she suffered with a lot of mental health challenges, and I would say that that was the most challenging part of growing up for me.   Michael Hingson ** 04:42 Did she ever get over that? Or?   Dr. Laura Hambley Lovett ** 04:45 No, we just, I mean, it had its ups and downs. So when times were good, she was great, she was generous, she was loving. She was a provider, a caretaker. She had stayed at home her whole life, so she was the stay at home mom, where you'd come home from school. And there'd be hot, baked cookies and stuff, you know, she would really nurture that way. But then when she had her lows, because it was almost a bipolar situation, I would, I would say it was undiagnosed. I mean, we never got a formal diagnosis, but she had more than one psychotic break that ended her in the hospital. But I would say when she was down, she would, you know, run away for a few days and stay in another city, or have a complete meltdown and become really angry and aggressive. And, I mean, it was really unpredictable. And my father was just like a rock, just really stable and a loving influence and an entrepreneur like I am, so that, you know, he really helped balance things out, but it was hard on him as well,   Michael Hingson ** 05:48 I'll bet. Yeah, that's never easy. Is she still with us, or is she passed?   Dr. Laura Hambley Lovett ** 05:53 No, she got dementia and she passed. The dementia was about 12 years of, you know, turning into a baby. It's so sad that over 12 years, we just she lost her mind completely, and she died in 2021 and it was hard. I mean, I felt like, oh, man, you know, that was hard. I you know, as much as it was difficult with her and the dementia was difficult. I mean, she was my mother, and, yeah, it was a big loss for me. And I lost my father at age 21 and that was really hard. It was a very sudden with an aneurysm. And so that was in 1997 so I've been a long time without parents in my life.   Michael Hingson ** 06:30 Wow. Well, I know what you mean. My father, in this is his opinion, contracted some sort of a spore in Africa during World War Two, and it manifested itself by him losing, I think it was white blood cells later in his life, and had to have regular transfusions. And eventually he passed in 1984 and my belief is, although they classified it as congestive heart failure, he had enough other diseases or things that happened to him in the couple of years before he passed. I think it was actually HIV that he died from, because at that time, they still didn't understand about tainted blood, right? And so he got transfusions that probably were blood that that was a problem, although, you know, I can't prove that, and don't know it, but that's just kind of my opinion.   Dr. Laura Hambley Lovett ** 07:34 Oh, I'm so sorry to hear that, Michael, that is so, so sad.   Michael Hingson ** 07:38 Yeah. And then my mom was a smoker most of her life, and she fell in 1987 and broke her hip, and they discovered that she also had some some cancer. But anyway, while she was in the hospital recovering from the broken hip, they were going to do some surgery to deal with the cancer, but she ended up having a stroke and a heart attack, and she passed away. So Oh, my God. I lost my mom in 1987   Dr. Laura Hambley Lovett ** 08:04 and you know, you were young. Well,   Michael Hingson ** 08:08 I was, I was 37 when she died. So still, I missed them both, even today, but I I had them for a while, and then my brother, I had until 2015 and then he passed from cancer. So it happens, and I got married in 1982 to my wife, Karen, who was in a wheelchair her whole life, and she passed in 2022 so we were married 40 years. So lots of memories. And as I love to tell people all the time, I got to continue to be a good kid, because I'm being monitored from somewhere, and if I misbehave, I know I'm going to hear about it. So,   Dr. Laura Hambley Lovett ** 08:49 you know, well, that's a beautiful, long marriage that the two of you had   Michael Hingson ** 08:55 was and lots of memories, which is the important things. And I was blessed that with September 11 and so on, and having written thunder dog, the original book that I wrote about the World Trade Center and my life, it was published in 2011 and I was even reading part of it again today, because I spoke at a book club this morning, it just brings back lots of wonderful memories with Karen, and I just can't in any way argue with the fact that we did have a great 40 years. So no regrets.   Dr. Laura Hambley Lovett ** 09:26 Wow, 40 years.   Michael Hingson ** 09:30 Yeah. So, you know, it worked out well and so very happy. And I know that, as I said, I'm being monitored, so I I don't even chase the girls. I'm a good kid. Chris, I would point out none of them have chased me either. So, you know,   Dr. Laura Hambley Lovett ** 09:49 I love your humor. It's so awesome. So we gotta laugh, Mark, because the world's really tricky right now. Oh gosh, isn't it? It's very tricky. And I'd love to talk. About that today a bit, because I'm just having a lot of thoughts about it and a lot of messages I want to get across being well, you are well psychologist and a thought leader and very spiritual and just trying to make a difference, because it's very tricky.   Michael Hingson ** 10:16 So how did you get into psychology and all that. So you grew up, obviously, you went to college and tell me about that and how you ended up getting into the whole issue of psychology and the things that you do. Well,   Dr. Laura Hambley Lovett ** 10:30 I think being the youngest, I was always curious about human dynamics in my family and the siblings and all the dynamics that were going on, and I was an observer of all of that. And then with my mother and just trying to understand the human psyche and the human condition. And I was a natural born helper. I always wanted to help people, empathetic, very sensitive kid, highly sensitive person. So then when I went into psycho to university. We University. We call it up here for an undergrad degree, I actually didn't know what I wanted to do. I was a musician as well. I was teaching music throughout high school, flute and piano. I had a studio and a lot of students. And thought, well, maybe do I want to do a music degree? Or, Oh, maybe I should go into the family business of water treatment and water filtration that my father started for cities, and go in and do that and get a chemical engineering degree. Not really interested in that, though, no. And then just kind of stumbled my way through first year. And then I was really lost. And then I came across career counseling. And I thought, Okay, this is going to help me. And it did. And psychology lit up like a light bulb. I had taken the intro to psych course, which is more of a hodgepodge mix of topics. I'm like, yeah, and then, but when I looked at the second year courses in the third year and personality and abnormal psych and clinical psych and all of that. I thought, Oh, I found my place. This is juicy. This is interesting. And I want to help people. Is   Michael Hingson ** 12:09 this to say you fit right in when you were studying Abnormal Psychology? Just checking,   Dr. Laura Hambley Lovett ** 12:14 yeah, probably okay. I actually didn't go down the clinical psych route, which is where it's the clinical psych and the psychiatrists that tackle more of the personality disorders. So I went into counseling psych, which is the worried well. We call it the worried well. So people like you and I who are going through life, experiencing the various curve balls that life has to offer, and I know you've been through more than your fair share, but it's helping people get through the curve balls. And I specialized in career, I ended up saying people spend most of their waking lives, you know, working or thinking about work as part of their identity. So I specialized in career development psychology in my master's degree.   Michael Hingson ** 13:01 Yeah, well, that's, that's certainly, probably was easier than flute and piano. You couldn't do both of those at the same time.   Dr. Laura Hambley Lovett ** 13:07 I ended up having to, yeah, it became too much. I tried to for a while.   Michael Hingson ** 13:13 Yeah, you can play the flute or the piano, but kind of hard to do both at the same time. Oh,   Dr. Laura Hambley Lovett ** 13:18 at the same time, yeah, unless you play with your toes, which I've seen people actually people do that, yeah, do Yeah. There's this one speaker in our national speakers group, and he he does a lot with his toes, like I remember him playing the drums with his toes at his last keynote. So I was just amazed. So horn with no arms and does everything with his feet. So I bet he could do some piano too. There you go.   Michael Hingson ** 13:49 But then, of course, having no arms and he would also have a problem doing piano at the same time. But, you know, that's okay, but still, so you went into to psychology, which I find is a is a fascinating subject. Anyway, my interest was always in the physical sciences, so I got my master's degree in physics, although I did take a couple of psychology courses, and I enjoyed it. I remember the basic intro to psych, which was a lot of fun, and she's had a real hodgepodge, but still it was fascinating. Because I always was interested in why people behave the way they do, and how people behave the way they do, which is probably why I didn't go into theoretical physics, in a sense. But still it was and is very interesting to see how people behave, but you went off and got your masters, and then you also got a PhD along the line, huh?   Dr. Laura Hambley Lovett ** 14:47 Yeah, that was interesting. I did the Masters, and then I always did things a little differently. Michael, so all of my peers went on to become registered psychologists, which, which means you have. To go through a registration process, and instead, I got pulled into a.com company. We called them dot coms at the time, because in 1999 when I started with a.com It was a big thing. I mean, it was exciting, right? It was and it was a career development related.com that had a head office in New York City, and I ended up leading a team here in Calgary, and we were creating these technologies around helping people assess their passions, their interests, their skills, and then link to careers. We had about 900 careers in our database, and then linking people to educational programs to get them towards those careers. So I remember coming up a lot of times to Rutgers University and places like that, and going to New York City and dealing with that whole arena. So I was, you know, from a young age, I'd say I was too young to rent a car when I flew there, but I had a team of about 15 people that I oversaw, and it was great experience for me at an early age of, okay, you know, there's a lot I'm learning a lot here, because I really wasn't trained in Business and Management at that time, right?   Michael Hingson ** 16:17 But you But you did it.   Dr. Laura Hambley Lovett ** 16:20 I did it, yeah, I did it. And then I ended up working for another consulting firm that brought me into a whole bunch of organizations working on their competency models. So I did a lot of time in the Silicon Valley, working in different companies like Cisco, and I was just in this whole elaborate web of Okay. Organizations are quite interesting. They're almost like families, because they have a lot of dynamics there. It's interesting. And you can make a difference, and you can help the organization, the people in the workplace, you know, grow and thrive and develop. And I'm okay, you know, this is interesting, too. I like this. And then at that time, I knew I wanted to do a doctorate, and I discovered that organizational Psych was what I wanted to do, because it's the perfect blend of business and psychology. Because I'm a serial entrepreneur, by the way, so entrepreneurship, psychology, business, kind of the best of both worlds. Okay, I'm going to do that, so that's what I did.   Michael Hingson ** 17:24 That certainly is kind of cool. So when did you end up getting your doctorate?   Dr. Laura Hambley Lovett ** 17:28 I finished that in 2005   Michael Hingson ** 17:31 okay, were you working while you were doing that? Or did you just go back to school full   Dr. Laura Hambley Lovett ** 17:36 time? I had to go back to school because the program was very heavy. It was a program where you could not work full time during it. I still worked part time during it. I was working hard because I was registering as a psychologist at the same time, I knew I wanted to register and become a psychologist, and I knew I wanted to get that doctorate, and there were times when I almost stepped away, especially at the beginning of it, because when you're out in the real world, and then you go back into academia, it's just such a narrow How do I explain this? How does this, how is this relevant? You know, all these journal articles and this really esoteric, granular research on some little itty, itty bitty thing. And I just really struggled. But then I said, So I met with someone I remember, and she she said, Laura, it's like a car. When you buy a car, you can choose your own car seats and color, and you know, the bells and whistles of your car, and you can do that for the doctorate. And I said, Okay, I'm going to make the doctorate mine, and I'm going to specialize in a topic that I can see being a topic that the world of work will face in the future. So I specialized in remote leadership, and how you lead a team when they're not working in the same office, and how you lead and inspire people who are working from home. And that whole notion of distributed work, which ended up becoming a hot topic in the pandemic. I was, I was 20 years, 15 years ahead of the game. Yeah. Well, that,   Michael Hingson ** 19:09 of course, brings up the question of the whole issue of remote work and stuff during the pandemic and afterward. What do you what do you think has been the benefit of the whole concept of remote work. What did people learn because of the pandemic, and are they forgetting it, or are they still remembering it and allowing people to to work at home? And I ask that because I know in this country, our illustrious president is demanding that everybody go back to work, and a lot of companies are buying into that as well. And my thought has always been, why should we worry about where a person works, whether it's remote or in an actual office, so long as they get the work? Done, but that seems to, politically not be the way what people want to think of it today.   Dr. Laura Hambley Lovett ** 20:06 Yeah, it's, I mean, I have a lot to say on it, and I have years and years of data and research that supports the notion that it's not a one size fits all, and a blend tends to be the best answer. So if you want to preserve the culture and the collaboration, but yet you want to have people have the flexibility and autonomy and such, which is the best of both worlds. Because you're running a workplace, you're not running a daycare where you need to babysit people, and if you need to babysit people, you're hiring the wrong people. So I would say I'm a biggest fan of hybrid. I think remote works in some context, I think bringing everyone back full time to an office is very, very old school command and control, leadership, old school command and control will not work. You know, when you're trying to retain talent, when it's an employer's market, yes, you'll get away with it. But when it goes back to an employee's market. Watch out, because your generation Z's are going to be leaving in droves to the companies that offer flexibility and autonomy, same with some of your millennials, for sure, and even my generation X. I mean, we really value, you know, a lot of us want to have hybrids and want to be trusted and not be in a car for 10 to 20 hours a week commuting? Yeah? So,   Michael Hingson ** 21:27 yeah, I know I hear you, and from the baby boomer era, you know, I I think there's value in being in an office that is, I think that having time to interact and know colleagues and so on is important. But that doesn't mean that you have to do it every day, all day. I know many times well. I worked for a company for eight years. The last year was in New York because they wanted me to go to New York City and open an office for them, but I went to the office every day, and I was actually the first person in the office, because I was selling to the east coast from the west coast. So I opened the office and was on the phone by 6am in the morning, Pacific Time, and I know that I got so much more done in the first two to three hours, while everyone else was slowly filtering in, and then we got diverted by one thing or another, and people would gossip and so on. Although I still tried to do a lot of work, nevertheless, it got to be a little bit more of a challenge to get as much done, because now everybody was in and they wanted to visit, or whatever the case happens to be, and I think there's value in visiting, but I think from a working standpoint, if I'd been able to do that at home, at least part of the time, probably even more would have been accomplished. But I think there's value also in spending some time in the office, because people do need to learn to interact and know and trust each other, and you're not going to learn to trust if you don't get to know the other people.   Dr. Laura Hambley Lovett ** 23:08 Yeah, totally. I agree with you 100% and I know from it. I on my own podcast I had the founder of four day work week global, the four day work movement. I did four episodes on that topic, and yeah, people are not productive eight hours a day. I'll tell you that. Yeah, yeah. So just because you're bringing them into an office and forcing them to come in, you're not gonna it doesn't necessarily mean more productivity. There's so much that goes into productivity, apart from presenteeism, yeah,   Michael Hingson ** 23:45 yeah, I hear what you're saying, and I think there's, there's merit in that. I think that even when you're working at home, there are rules, and there you're still expected to do work, but there's, I think, room for both. And I think that the pandemic taught us that, but I'm wondering if we're forgetting it.   Dr. Laura Hambley Lovett ** 24:06 Oh yeah, that's the human condition. We forget, right? We, we forget. We it's almost I envision an icy ski slope. I'm a skier, you know, being up here in Canada and the Rocky Mountains, but it's a ski slope, and you walk up a few steps, and then you slide back so easily, because it's icy, right? Like you gotta just be aware that we slide back easily. We need to be intentional and stay on top of the why behind certain decisions, because the pendulum swings back so far so easily. And I mean, women's issues are one of those things we can slide back so quickly. After like, 100 years of women fighting for their rights, we can end up losing that very, very quickly in society. That's just one of many examples I know all the D, E and I stuff that's going on, and I. I mean, it's just heartbreaking, the extent of that pendulum slapping back the other way, so hard when we need to have a balance, and you know, the right balance, because the answer is never black and white, black or white, the answer is always some shade of gray.   Michael Hingson ** 25:20 How do we get people to not backslide? And I know that's a really tough question, and maybe there's no there, there very well may not really be an easy answer to that, but I'm just curious what your thoughts are.   Dr. Laura Hambley Lovett ** 25:37 That's a great question. Michael, I would envision almost ski poles or hiking poles. It's being grounded into the earth. It's being grounded into what are the roots of my values? What are my the values that we hold dear as human beings and as society, and sticking to those values, and, you know, pushing in to the earth to hold those values and stand up for those values, which I know is easier said than done in certain climates and certain contexts. And I mean, but I think it's really important to stand strong for what our values   Michael Hingson ** 26:20 are, yeah, I think that's really it. It comes down to values and principles. I know the late president, Jimmy Carter once said that we must adjust to changing times while holding to unwavering principles. And it seems to me you were talking about this being a tricky world. I thought that was an interesting way to express it. But I'm wondering if we're seeing all too many people not even holding to the unwavering principles, the sacrificing principles for political expediency and other things, yeah,   Dr. Laura Hambley Lovett ** 26:53 yes, exactly. And we know about values that sometimes values clash, right? So you might have a value that you want to have a lot of money and be financially, you know, successful, yet you have the value of work life balance and you want a lot of time off and and sometimes those values can clash, and sometimes we need to make decisions in our lives about what value takes precedence at this time in our life. But I think what you're right is that there's a lot of fear out there right now, and when the fear happens, you can lose sight of why those values are important to you for more of a shorter term, quick gain to get rid of the fear, because fear is uncertain and painful for humans.   Michael Hingson ** 27:44 Well, I wrote live like a guide dog, which is the latest book that was, that was published in August of last year, and it's all about learning to control fear, really. And the reality is, and what I say in the book, essentially is, look, fear is with us. I'm not going to say you shouldn't be afraid and that you can live without fear, but what you can do is learn to control fear, and you have the choice of learning how you deal with fear and what you allow fear to do to you. And so, for example, in my case, on September 11, that fear was a very powerful tool to help keep me focused going down the stairs and dealing with the whole day. And I think that's really the the issue is that fear is is something that that all too many people just have, and they let it overwhelm them, or, as I put it, blind them, and the result of that is that they can't make decisions, they can't move on. And so many things are happening in our world today that are fomenting that fear, and we're not learning how to deal with it, which is so unfortunate.   Dr. Laura Hambley Lovett ** 29:02 Yeah, you're right. And I back to your World Trade Center. So you were on, was it 778? 78 oh, my god, yeah. So to me, that must have been the scariest moment of your life.   Michael Hingson ** 29:17 I'm missing in a in a sense, no only until later, because none of us knew what was happening when the plane hit the building, which it did on the other side of the building from me and 1000s of others, and it hit above where we were. So going down the stairs, none of us knew what happened, because nobody saw it. And as I point out, Superman and X ray vision are fiction. So the reality is, it had nothing to do with blindness. The fact is, none of us knew going down the stairs. We figured out a plane hit the building because we smelled something that I eventually identified as burning jet fuel fumes, because I smell it every time I went to an airport. But we didn't know what happened. And. And and in a sense, that probably was a good thing for most people. Frankly, I would rather have known, and I can, I can say this, thinking about it a lot as I do, I would rather have known what happened, because it would have affected perhaps some of the decisions that I made later. If I had known that the buildings had been struck and there was a likelihood that they would collapse. I also know that I wouldn't have panicked, but I like information, and it's something that I use as a tool. But the fact is that we didn't know that. And so in a sense, although we were certainly worried about what was going on, and we knew that there was fire above us, we didn't know what it was all about.   Dr. Laura Hambley Lovett ** 30:41 Wow. And I would say, so glad you got out of there. I Yeah, what a horrific experience. I was up there the year before it happened. And I think being up there, you can just sense the the height of it and the extent of it, and then seeing ground zero after and then going there with my son last June and seeing the new world trade, it was just really, I really resonate with your or not resonate, but admire your experience that you got out of there the way you did, and thank goodness you're still in this world. Michael,   Michael Hingson ** 31:17 it's a weird experience having been back, also now, going through the museum and being up in the new tower, trying to equate where I was on September 11 and where things were with what it became when it was all rebuilt. There's no easy reference point, although I did some of the traveling around the area with someone who knew what the World Trade Center was like before September 11. And so they were able to say, Okay, you're standing in such and such a place, so you're standing right below where Tower One was. And then I could kind of put some reference points to it, but it was totally different. Needless to say,   Dr. Laura Hambley Lovett ** 32:05 Yeah, no kidding, but I think the fear that you go through during a disaster, right, is immediate like so the fight flight response is activated immediately, and you're, you're put into this almost state of flow. I call it a state where you time just is irrelevant. You're just putting one foot ahead of the other, right, right, right? Whereas the fear that society is going through right now, I think, is a projecting out into the future fear. It's not surviving this moment. It's more about I want to make sure I have enough money in the future, and I want to make sure I have safety in the future, or whatever it is, and you're projecting out, and you're living in the future, and you're worrying about the future, you're not living in the present, and it makes people kind of go crazy in the end, with anxiety, because we're not meant to be constantly worried about the Future. The only thing we can control is today and what we put into place for a better tomorrow, but fearing tomorrow and living in anxiety is so unhealthy for the human spirit,   Michael Hingson ** 33:13 and yet that's what people do, and it's one of the things we talk about and live like a guide dog. Worry about what you can control and don't worry about the rest. And you know, we spend so much time dealing with what if, what if this happens? What if that happens? And all that does, really is create fear in us, rather than us learning, okay, I don't really have control over that. I can be worried about the amount of money I have, but the real question is, what am I going to do about it today? And I know one of the lessons I really learned from my wife, Karen, we had some times when when we had significant debt for a variety of reasons, but like over the last few years of her life, we had enough of an income from speaking and the other things that I was doing that she worked really hard to pay down credit card bills that we had. And when she passed, most all of that was accomplished, and I was, I don't know whether she thought about it. She probably did, although she never got to the point of being able to deal with it, but one of the things that I quickly did was set up with every credit card company that we use paying off each bill each month, so we don't accrue credit, and so every credit card gets paid off, because now the expenses are pretty predictable, and so we won't be in that situation as long as I continue to allow things to get paid off every month and things like that. But she was the one that that put all that in motion, and it was something she took very, very seriously, trying to make sure. It. She brought everything down. She didn't really worry so much about the future. Is, what can I do today? And what is it that my goal is? Well, my goal is to get the cards paid off. I can do this much today and the next month. I can do this much today, which, which I thought was a great way and a very positive way to look at it. She was very methodical, but she wasn't panicky.   Dr. Laura Hambley Lovett ** 35:24 Mm, hmm. No, I like that, because panic gets us nowhere. It just It ruins today and it doesn't help tomorrow, right? Same with regret, regret you can't undo yesterday, and living in regret, guilt, living in the past is just an unhealthy place to be as well, unless we're just taking the learnings and the nuggets from the past. That's the only reason we need the past is to learn from it. You   Michael Hingson ** 35:52 have to learn from it and then let it go, because it's not going to do any good to continue to dwell on it.   Dr. Laura Hambley Lovett ** 35:57 Yeah, exactly.   Michael Hingson ** 36:00 Well, so you, you, you see so many things happening in this world. How do we deal with all of it, with all the trickiness and things that you're talking about?   Dr. Laura Hambley Lovett ** 36:10 Do you like that word, tricky? I like it. That's a weird word.   Michael Hingson ** 36:14 Well, I think it's, it's a different word, but I like it, it, it's a word that I think, personally, becomes non confrontive, but accurate in its descriptions. It is tricky, but, you know, we can, we can describe things in so many ways, but it's better to do it in a way that isn't judgmental, because that evokes attitudes that we don't need to have.   Dr. Laura Hambley Lovett ** 36:38 Yeah, if I use the word scary or terrible, or, I think those words are, yeah, just more anxiety provoking. Tricky can be tricky. Can be bad, tricky can be a challenge,   Michael Hingson ** 36:52 right? Like a puppy, unpredictable, or, you know, so many things, but it isn't, it isn't such a bad thing. I like that.   Dr. Laura Hambley Lovett ** 37:03 How do we navigate a tricky world? Well, we we need to focus on today. We need to focus on the things that we can control today, physically, mentally, emotionally, socially and spiritually, the five different arenas of our life and on any given day, we need to be paying attention to those arenas of our life and how are they doing. Are we healthy physically? Are we getting around and moving our bodies? Are we listening to our bodies and our bodies needs? Are we putting food into our bodies, and are we watching what we drink and consume that could be harming our bodies, and how does it make us feel? And are we getting enough sleep? I think sleep is a huge issue for a lot of people in these anxiety provoking times.   Michael Hingson ** 37:56 Well, I think, I think that's very accurate. The question is, how do we learn to do that? How do we teach ourselves?   Dr. Laura Hambley Lovett ** 38:07 How do we learn to do all that   Michael Hingson ** 38:09 stuff? How do we how do we learn to deal with the things that come up, rather than letting them all threaten us and scare us?   Dr. Laura Hambley Lovett ** 38:20 Oh, that's a big question. I think that well, the whole the five spheres, right? So if you're taking care of your physical health and you're making that a priority, and some people really struggle with that, and they need a buddy system, or they need professional helpers, right, like a coach or a trainer or a psychologist like me, or whatever it is that they need the extra supports in place, but the physical super important, the making sure that we are socially healthy and connectedness is more important than ever. Feeling connected to our tribe, whatever that is, our close friends. You know, whether we have family that we would consider friends, right? Who in our team is helpful to us and trusted allies, and if we can have the fingers of one hand with close people that we trust in our lives, that's that's great, right? It doesn't have to be 100 people, right? It can be a handful, over your lifetime of true allies to walk through this world together.   Michael Hingson ** 39:26 One of the things that I've talked about it a bit on this podcast, but I I love the the concept that I think I've come up with is I used to always say I'm my own worst critic, and I said that because I love to record, and I learned the value of recording speeches, even going back to when I worked at campus radio station at kuci in Irvine campus radio station, I would listen to my show, and I kind of forced all the On Air personalities. 90s to listen to their own shows by arranging for their shows to be recorded, because they wouldn't do it themselves. And then I sent recordings home with them and said, You've got to listen to this. You will be better for it. And they resisted it and resisted it, but when they did it, it was amazing how much they improved. But I as I recorded my talks, becoming a public speaker, and working through it, I kept saying, I record them because I'm my own worst critic. I'm going to pick on me harder than anyone else can. And it was only in the last couple of years because I heard a comment in something that I that I read actually, that said the only person who can really teach you anything is you. Other people can present information, they can give you data, but you are really the only one who can truly teach you. And I realized that it was better to say I'm my own best teacher than my own worst critic, because it changes the whole direction of my thought, but it also drops a lot of the fear of listening or doing the thing that I was my own worst critic   Dr. Laura Hambley Lovett ** 41:10 about. I love that, Michael. I think that's genius. I'm my own best teacher, not my own worst critic,   Michael Hingson ** 41:19 right? It's it's positive, it's also true, and it puts a whole different spin on it, because one of the things that we talk about and live like a guide dog a lot is that ultimately, and all the things that you say are very true, but ultimately, each of us has to take the time to synthesize and think about the challenges that we face, the problems that we faced. What happened today that didn't work well, and I don't use the word fail, because I think that also doesn't help the process. But rather, we expected something to happen. It didn't. It didn't go well. What do we do about it? And that ultimately, taking time at the end of every day, for example, to do self analysis helps a lot, and the result of that is that we learn, and we learn to listen to our own inner mind to help us with that   Dr. Laura Hambley Lovett ** 42:17 exactly, I think that self insight is missing in a lot of us, we're not taking the time to be still and to listen to the voice within and to listen to what we are thinking and feeling internally, because we're go, go, go, go, go, and then when we're sitting still, you know what we're doing, we're on our phones,   Michael Hingson ** 42:41 and That's why I say at the end of the day, when you're getting ready, you're in bed, you're falling asleep. Take the time. It doesn't take a long time to get your mind going down that road. And then, of course, a lot happens when you're asleep, because you think about it   Dr. Laura Hambley Lovett ** 43:01 exactly. And you know, I've got to say, however spirituality is defined, I think that that is a key element in conquering this level of anxiety in society. The anxiety in society needs to be conquered by a feeling of greater meaning and purpose and connectedness in the human race, because we're all one race, the human race, in the end of the day, and all these divisions and silos and what's happening with our great you know, next door neighbors to each other, the US and Canada. It's the way that Canada is being treated is not not good. It's not the way you would treat a neighbor and a beloved neighbor that's there for you. In the end of the day, there's fires in California. We're sending our best fire crews over. You know, World War One, where my grandpa thought and Vimy Ridge, Americans were struggling. British could not take Vimy. It was the Canadians that came and, you know, got Vimy and conquered the horrific situation there. But in the end, we're all allies, and we're all in it together. And it's a tricky, tricky world,   Michael Hingson ** 44:11 yeah, and it goes both ways. I mean, there's so many ways the United States has also helped. So you're not, yeah, you're not really in favor of Canada being the 51st state, huh?   Dr. Laura Hambley Lovett ** 44:26 You know, no, yeah, I love America. I mean, I have a lot of great friends in America and people I adore, but I think Canada is its own unique entity, and the US has been a great ally in a lot of ways, and we're in it together, right, right? I mean, really in it together, and we need to stay as allies. And as soon as you start putting up a fence and throwing rocks over the fence to each other, it just creates such a feud and an unnecessary feud, yeah.   Michael Hingson ** 44:55 Well, very much so. And it is so unfortunate to see. It happening. And as you said, I think you put it very well. It's all about we're friends and friends. Don't treat friends in this way. But that is, that is, unfortunately, what we're seeing. I know I've been looking, and I constantly look for speaking opportunities, home, and I've sent emails to some places in Canada, and a few people have been honest enough to say, you know, we love what you do. We love your story. But right now, with what's going on between the United States and Canada, we wouldn't dare bring you to Canada, and while perhaps I could help by speaking and easing some of that a little bit. I also appreciate what they're saying, and I've said that to them and say, I understand, but this too shall pass. And so please, let's stay in touch, but I understand. And you know, that's all one can do.   Dr. Laura Hambley Lovett ** 46:01 Yeah, and it, it too shall pass. I mean, it's just all and then anxiety takes over and it gets in the way of logic. Michael Hingston would, hingson would be our best speaker for this option, but the optics of it might get us into trouble, and they just get all wound up about it. And I you know, in the end of the day this, this will pass, but it's very difficult time, and we need to say, Okay, we can't control what's going to happen with tariffs or next month or whatever, but we can control today. And, yeah, I just went on a walk by the river. It was beautiful, and it was just so fulfilling to my soul to be outside. And that's what I could control the day   Michael Hingson ** 46:41 that's right? And that walk by the river and that being outside and having a little bit of time to reflect has to help reduce fear and stress.   Dr. Laura Hambley Lovett ** 46:54 It does it very much, does   Michael Hingson ** 46:58 and and isn't that something that that more people should do, even if you're working in the office all day, it would seem like it would be helpful for people to take at least some time to step away mentally and relax, which would help drop some of the fear and the stress that they face. Anyway,   Dr. Laura Hambley Lovett ** 47:20 100% and I am at my office downtown today, and I can see the river right now from my window. And there's research evidence that when you can see water flowing and you can see trees, it really makes a difference to your mental health. So this office is very intentional for me, having the windows having the bright light very intentional.   Michael Hingson ** 47:44 I have a recording that I listen to every day for about 15 minutes, and it includes ocean sounds, and that is so soothing and just helps put so many things in perspective. Now it's not quite the same as sitting at the ocean and hearing the ocean sounds, but it's close enough that it works.   Dr. Laura Hambley Lovett ** 48:06 That's beautiful. And you're going to come on to my podcast and we're going to talk a lot more about your story, and that'll be really great.   Michael Hingson ** 48:14 We're doing that in May.   48:16 Yeah,   Michael Hingson ** 48:17 absolutely, and I'm looking forward to it. Well, how did you get involved in doing a podcast? What got you started down that road? Oh, your tricky podcast. Yeah.   Dr. Laura Hambley Lovett ** 48:32 So I was running my company. So I have a company of psychologists in Canada, and we operate across the country, and we do two things really, really well. One is helping people navigate their careers at all ages and stages and make find fulfilling career directions. And then our other thing we do well is helping organizations, helping be healthier places to work, so building better leaders, helping create better cultures in organizations. So that's what we do, and we have. I've been running that for 16 years so my own firm, and at the same time, I always wanted a podcast, and it was 2020, and I said, Okay, I'm turning 45 years old. For my birthday gift to myself, I'm going to start a podcast. And I said, Does anyone else on the team want to co host, and we'll share the responsibilities of it, and we could even alternate hosting. No, no, no, no, no, no one else was interested, which is fine, I was interested. So I said, this is going to be, Dr Laura, then this podcast, I'm going to call it. Dr Laura, where work meets life. So the podcast is where work meets life, and then I'm Dr Laura, Canada's. Dr Laura,   Michael Hingson ** 49:41 yeah, I was gonna say there we've got lots of dr, Laura's at least two not to be   Dr. Laura Hambley Lovett ** 49:44 mixed up with your radio. One not to be mixed up completely different, right, in approach and style and values. And so I took on that started the podcast as the labor of love, and said, I'm going to talk about three. Three things, helping people thrive in their careers, helping people thrive in their lives, and helping organizations to thrive. And then, oh yeah, I'll throw in some episodes around advocating for a better world. And then the feedback I got was that's a lot of lanes to be in, Laura, right? That is a lot of lanes. And I said, Yeah, but the commonality is the intersection of work and life, and I want to have enough variety that it's stuff that I'm genuinely curious to learn, and it's guests that I'm curious to learn from, as well as my own musings on certain topics. And so that's what's happened. So it's it's 111 episodes in I just recorded 111 that's cool, yeah. So it's every two weeks, so it's not as often as some podcasts, but every episode is full of golden nuggets and wisdom, and it's been a journey and a labor of love. And I do it for the joy of it. I don't do it as a, you know, it's not really a business thing. It's led to great connections. But I don't do it to make money, and, in fact, it costs me money, but I do it to make a difference in the tricky world,   Michael Hingson ** 51:11 right? Well, but at the same time, you get to learn a lot. You get to meet people, and that's really what it's all about anyway.   Dr. Laura Hambley Lovett ** 51:21 Oh, I've met some incredible people like you through doing it, Michael and like my mentor, Sy Wakeman, who wrote the book no ego that's behind me in my office, and who's just a prolific speaker and researcher on drama and ego in the workplace. And you know, I've, I've met gurus from around the world on different topics. It's been fabulous,   Michael Hingson ** 51:47 and that is so cool. Well, and you, you've written some books. Tell us about your books, and by the way, by the way, I would appreciate it if you would email me photos of book covers, because I want to put those in the show notes.   Dr. Laura Hambley Lovett ** 52:03 Oh, okay, I'm going to start with my current book that it actually, I just submitted my manuscript the other day, and it's, it's about toxic bosses, and how we can navigate and exit and recover from a toxic boss. And I saw this as a huge problem in the last couple of years, across different workplaces, across different people, almost everyone I met either had experienced it or had a loved one experience a toxic boss. And so I said, What is a toxic boss? First of all, how is this defined, and what does the research say? Because I'm always looking at, well, what the research says? And wait a minute, there's not a lot of research in North America. I'm an adjunct professor of psychology. I have a team of students. I can do research on this. I'm going to get to the bottom of toxic bosses post pandemic. What? What are toxic bosses? What are the damage they're inflicting on people, how do they come across, and what do we do about it? And then, how do we heal and recover? Because it's a form of trauma. So that's what I've been heavily immersed in, heavily immersed in. And the book is going to really help a lot of humans. It really is. So that's my passion right now is that book and getting it out into the world in January 2026, it's going to be   Michael Hingson ** 53:27 published. What's it called? Do you have a title   Dr. Laura Hambley Lovett ** 53:30 yet? I do, but I'm not really okay title officially yet, because it's just being with my publisher and editor, and I just don't want to say it until actually, Michael, I have the cover so it's going through cover design. I have a US publisher, and it's going through cover design, and that's so important to me, the visual of this, and then I'll share the I'll do a cover reveal. Good for you, yeah, and this is important to me, and I think it's timely, and I really differentiate what's a difficult boss versus a toxic boss, because there's a lot of difficult bosses, but I don't want to mix up difficult from toxic, because I think we need to understand the difference, and we need to help difficult bosses become better. We need to help toxic bosses not to do their damage and organizations to deal with them. And it's just there's so many different legs to this project. I'll be doing it for years.   Michael Hingson ** 54:24 So what's the difference between difficult and toxic? Or can you talk about that?   Dr. Laura Hambley Lovett ** 54:29 Yeah, I can talk about, I mean, some of the differences difficult bosses are frustrating, annoying. They can be poor communicators, bad delegators. They can even micromanage sometimes, and micromanagement is a common thing in new leaders, common issue. But the difference is that they the difficult boss doesn't cause psychological harm to you. They don't cause psychological and physical harm to you. They're not. Malicious in their intent. They're just kind of bumbling, right? They're just bumbling unintentionally. It's unintentional. The toxic boss is manipulative, dishonest, narcissistic. They can gaslight, they can abuse, they can harass, all these things that are intentional. Negative energy that inflicts psychological and or physical harm.   Michael Hingson ** 55:27 And I suspect you would say their actions are deliberate for the most part, for the most part, at   Dr. Laura Hambley Lovett ** 55:35 least, yeah. And that's a whole Yeah, yeah. I would say whether they're deliberate or not, it's the impact that matters. And the impact is deep psychological hurt and pain, which is, and we know the Psych and the body are related, and it often turns into physical. So my research participants, you know, lots of issues. There's there's research. Cardiovascular is impacted by toxic bosses. Your mental health is your your heart rate, your your digestion, your gut. I mean, all of it's connected. When you have a toxic Boss,   Michael Hingson ** 56:09 what usually creates a toxic boss? It has to come from somewhere   Dr. Laura Hambley Lovett ** 56:18 that stems back to childhood. Typically got it. And we get into a whole you know about childhood trauma, right? Big T trauma and little T trauma. Little T trauma are almost death by 1000 paper cuts. It's all the little traumas that you know you you went through, if they're unaddressed, if they're unaddressed, big T trauma is you were sexually assaulted, or you were physically abused, or you went through a war and you had to escape the war torn country, or those sorts of things I call big T and I've learned this from other researchers. Little Ts are like this. You know, maybe microaggressions, maybe being teased, maybe being you know, these things that add up over time and affect your self confidence. And if you don't deal with the little Ts, they can cause harm in adulthood as well. And so that's what, depending on what went on earlier, whether you dealt with that or not, can make you come across into adulthood as a narcissist, for example,   Michael Hingson ** 57:21 right? Well, you've written some other books also, haven't   Dr. Laura Hambley Lovett ** 57:25 you? Oh, yeah, so let's cheer this conversation up. I wrote two psychological thrillers. I am mad. I have an active imagination. I thought, what if someone got kidnapped by a billionaire, multi billionaire ex boyfriend who was your high school sweetheart, but it was 10 years later, and they created a perfect life for you, a perfect life for you, in a perfect world for you. What would that be like? So it's all about navigating that situation. So I have a strong female protagonist, so it's called losing cadence. And then I wrote a sequel, because my readers loved it so much, and it ended on a Hollywood cliffhanger. So then I wrote the sequel that takes place 12 years later, and I have a producing partner in in Hollywood, and we're pitching it for a TV series filmed as a three season, three seasons of episodes, and potentially more, because it's a really interesting story that has you at the edge of your seat at every episode.   Michael Hingson ** 58:28 Have those books been converted to audio? Also?   Dr. Laura Hambley Lovett ** 58:33 No, no, I never converted them to audio. But I should. I should.   Michael Hingson ** 58:37 You should, you should. Did you publish them? Or did you have a publisher? I   Dr. Laura Hambley Lovett ** 58:41 published these ones. Yeah, a decade ago, a decade ago,   Michael Hingson ** 58:45 it has gotten easier, apparently, to make books available on Audible, whether you read them or you get somebody else to do it, the process isn't what it used to be. So might be something to look at. That'd be kind of fun.   Dr. Laura Hambley Lovett ** 59:00 I think so. And I'll be doing that for my toxic boss book. Anyway, Michael, so I'm going to learn the ropes, and then I could do it for losing cadence and finding Sophie,   Michael Hingson ** 59:09 you'd find probably a lot of interested people who would love to have them in audio, because people running around, jogging and all that, love to listen to things, and they listen to podcasts, yours and mine. But I think also audio books are one way that people get entertained when they're doing other things. So yeah, I advocate for it. And of course, all of us who are blind would love it as well. Of   Dr. Laura Hambley Lovett ** 59:34 course, of course, I just it's on my mind. It's and I'm going to manifest doing that at some point.   Michael Hingson ** 59:41 Well, I want to thank you for being here. This has been absolutely a heck of a lot of fun, and we'll have to do it again. We'll do it in May, and we may just have to have a second episode going forward. We'll see how it goes. But I'm looking forward to being on the your podcast in May, and definitely send me a. The book covers for the the two books that you have out, because I'd like to make sure that we put those in the show notes for the podcast. But if people want to reach out to you, learn more about you, maybe learn what you do and see how you can work with them. How do they do that?   Dr. Laura Hambley Lovett ** 1:00:14 Sure, that's a great question. So triple w.dr, Laura all is one word, D R, L, A, u, r, a, dot live. So Dr, Laura dot live is my website, and then you'll find where work meets life on all the podcast platforms. You'll find me a lot on LinkedIn as Dr Laura Hambley, love it, so I love LinkedIn, but I'm also on all the platforms, and I just love connecting with people. I share a lot of videos and audio and articles, and I'm always producing things that I think will help people and help organizations.   Michael Hingson ** 1:00:52 Well, cool. Well, I hope people will reach out. And speaking of reaching out, I'd love to hear what you all think of our episode today. So please feel free to email me at Michael H I M, I C H, A, E, L, H i at accessibe, A, C, C, E, S, S i b, e.com, or go to our podcast page, which is w, w, w, dot Michael hingson.com/podcast and Michael hingson is m, I C H, A, E, L, H i N, G, s o n.com/podcast, wherever you're listening, please give us a five star rating. We value that. If you don't give us a five star rating, I won't tell Alamo, my guy dog, and so you'll be safe. But we really do appreciate you giving us great ratings. We'd love to hear your thoughts. If any of you know of anyone else who ought to be a guest on our podcast, or if you want to be a guest, and of course, Laura, if you know some folks, we are always looking for more people to come on unstoppable mindset. So please feel free to let me know about that. Introduce us. We're always looking for more people and more interesting stories to tell. So we hope that that you'll do that. But I want to thank but I want to thank you again for coming on today. This has been fun,   Dr. Laura Hambley Lovett ** 1:02:07 definitely, and I really admire you, Michael, and I can't wait to have you on where work meets life.   **Michael Hingson ** 1:02:18 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

Por precios de 5.000 € en adelante, ¡incluso por menos! puedes encontrar modelos ya clásicos interesantes, divertidos y que, además, pueden ser una buena inversión… Algunos deportivos, otros con carácter, muchos muy utilizables y todos muy apetecibles… Nos hemos puesto una referencia de 5.000 €, aunque en esta lista verás coches por bastante menos y también claramente más caros. El criterio ha sido buscar modelos que tengan un encanto especial y un precio aquilatado. La referencia de precio es la de unidades que están, podríamos decir, “razonablemente bien”. Podrás encontrar otras para restaurar íntegramente más baratas y otra impecables, pero más caras. En estos videos siempre hago dos advertencias: La primera, recordad que además del precio de compra hay gastos de transferencia y como mínimo, será necesaria una revisión, o mucho más, despende del estado de la unidad. La segunda, como es habitual pido disculpas a los que nos seguís desde fuera de España, porque este video los he hecho con los precios y datos de este mercado… Y vamos ya con estos 15 coches. 1. Seat Ritmo (1979-1982). Desde 3.500 € Lo mejor: En España, una rareza. Lo peor: Difícil de encontrar. 2. Renault 4 (1961-1992). Desde 4.000 € Lo mejor: Extraordinariamente robusto y sencillo. Lo peor: Según versiones, prestaciones modestas. 3. Renault 10 (1965-1971). Desde 4.000 € Lo mejor: Un R8, pero más “raro”. Lo peor: No es un R8. 4. Seat Ibiza SXi (1988-1991). Desde 4.000 € Lo mejor: Modelo interesante y con motor “System Porsche” de inyección. Lo peor: No es fácil encontrar uno en buen estado. 5. Citroën GS (1971-1982). Desde 4.500 €. Lo mejor: Todo un Citroën hidroneumático. Lo peor: Complicado de restaurar. 6. Autobianchi A112 Abarth (1971-1985). Desde 5.000 € Lo mejor: Comportamiento deportivo. Lo peor: Difícil de encontrar. 7. Citroën 2CV (1948-1990). Desde 5.000 € Lo mejor: Disfrute de conducción muy especial. Lo peor: Prestaciones muy modestas. 8. Peugeot 205 GTX (1986-1992). Desde 5.000 € Lo mejor: Casi como un GTi, pero más barato. Lo peor: No es un GTi. 9. Renault 5 TS (1975-1984). Desde 5.000 € Lo mejor: Muy agradable de usar. Lo peor: Está muy lejos de las prestaciones del Copa. 10. Lancia Delta GT (1979-1993). Desde 6.000 € Lo mejor: Recuerda a los Integrale. Lo peor: No es un Integrale. 11. Renault Fuego (1980-1985). Desde 6.000 € Lo mejor: Un Coupé amplio, diferente y muy utilizable. Lo peor: Prestaciones escasas… para ser un Coupé. 12. Citroën AX GTi (1986-1996). Desde 6.500 € Lo mejor: Un verdadero deportivo. Lo peor: Difícil de encontrar en buen estado y precio. 12+1. Ford Escort RS MKIII (1980-1985). Desde 7.000 € Lo mejor: Buenas prestaciones. Lo peor: No esperes que sea “como un Golf”. 14. Mazda MX5 NA (1989-1997). Desde 9.000 € Lo mejor: Un buen descapotable. Lo peor: Supera ampliamente la barrera de los 5.000 € 15. Opel Monza A2 (1982-1986). Desde 9.000 €. Lo mejor: Un coupé bonito y muy utilizable. Lo peor: Ya están caros.

Welcome to Nick's Pick's Vol. 5, in which we invite our friend and returning champion Nick McCann on to discuss any documentary he chooses. Today's episode is about "Miss Americana", a 2020 doc about Taylor Swift directed by Lana Wilson. TS works on her album "Lover" while dealing with personal and political issues. Plus: Is Dave Grohl a megalomaniac? Do we need a new genre called "Pop Docs"? Do you eat burritos? Rock Docs is a Treble Media Podcast hosted by David Lizerbram & Andrew Keatts Check out the Treble review of TS' "Red" Twitter: @RockDocsPod   Instagram: @RockDocsPod   Cover Art by N.C. Winters - check him out on Instagram at @NCWintersArt

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  Transformational coach Emmy Brunner joins us to explore what it means to truly "wake up" to yourself. Emmy reflects on how many of us carry feelings of shame, unworthiness, and disconnection from our needs. She shares her own turning point and how choosing to honour her needs, especially as a mother, was the start of real change. In this episode, you're going to take away powerful insights about breaking inherited patterns, living more consciously, and why prioritising your own wellbeing is the key to showing up fully for others. Listen here for more powerful insights from Emmy: How to become your true self Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Discover the May App here: ⁠⁠⁠https://app.adjust.com/1od0zbe1?campaign=The+Motherkind+Podcast⁠⁠⁠  For a £100 sponsored job credit visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

The stories that made the Ancient Egypt headlines over the second week of June.Self Service Ticketing at SaqqaraGEM Staff TrainingMuseum Highlights for JuneGEM Opening DelayedAncient Egypt News - a Weekly Catch-Up has been selected as one of the Top 15 Egypt History Podcasts according to FeedSpot.comhttps://podcast.feedspot.com/egypt_history_podcasts/ These news stories are taken from various public internet sources including:http://english.ahram.org.eg/Portal/9/Heritage.aspxhttps://egyptianstreets.com/tag/cairo/http://www.egyptindependent.com/https://www.facebook.com/moantiquities/https://dailynewsegypt.com/https://see.news/category/antiques/https://khentiamentiu.blogspot.com/https://www.facebook.com/luxortimesmagazine/https://www.facebook.com/pg/CairoScene/posts/https://egymonuments.gov.eg/https://www.heritagedaily.comhttps://www.al-monitor.com/culture-societyhttps://www.asor.org/anetodayhttps://livescience.com https://newsweek.com https://www.archaeology.org https://www.sis.gov.eg/Home/EgyptTodayThese stories may have been edited.Our October 2025 Egypt Experience tour is going ahead.The GEM is open for visitors and we have added an extra day to accomodate that.But Egypt is not just museums and there is so much more to see. There are tombs that will blow your mind when you first walk inside. There are temples so magnificent you will be lost for words. It is indeed a magical place!We begin in Cairo with the first pyramids, then fly south to Luxor for 6 days before returning to Cairo for your chance to venture inside the Great Pyramid.The tour cost covers everything from your arrival in Cairo to your departure (Ts&Cs apply) - and if you get on board as a couple or friends sharing; we will give you an extra 100USD discount each.It's an adventure you'll never forget! More info and to book: https://www.gnttours.co.za This podcast is bought to you by Ted Loukes and GnT Toursted@tedloukes.comhttps://tedloukes.comFacebookGnTtours (@GnTtours) / X (twitter.com) Music: "Vadodora Chill Mix" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Is a wealth tax the answer to fixing an unfair tax system? Tax expert Dan Neidle says no — and reveals why wealth taxes don't work, how a land tax could be fairer, what real reform would look like, and why no politician has the guts to do it.

ఒంటరిగా ఉన్న వృద్ధులకు నేనున్నాను అని భరోసా ఇస్తూ, వారి అవసరాలను తీరుస్తూ, మానసిక స్థైర్యాన్ని ఇస్తూ, వారి శ్రేయస్సు కోసం కృషి చేస్తున్న సంస్థ "హెల్పేజ్ ఇండియా".. ఈ సంస్థ చేస్తున్న కార్యక్రమాల గూర్చి, సంస్థ AP & TS యాక్టింగ్ ఇంచార్జ్ శ్రీ యెతేంద్ర యాదవ్ గారితో గతవారం మాట్లాడాము కదా, ఈవారం కూడా మరికొన్ని విషయాలు తెలుసుకుందాం.. పెద్దల సంరక్షణలో టెక్నాలజీ పాత్ర ఏమిటి? వారికోసం ఏమైనా ప్రత్యేకమైన Apps ఉన్నాయా? అసలు పెద్దవాళ్ళతో మనం ఎలా మెలగాలి? ఇలాంటి ఎన్నో విషయాలు ఈ పాడ్కాస్ట్ లో తెలుసుకుందాం.In this week's podcast, we continue our conversation with Mr. Yethendra Yadav, Acting In-Charge of HelpAge India (AP & TS), exploring the role of technology in elderly care, special apps designed for seniors, and how we should interact with the elderly with empathy and respect.Host : KiranmaiGuest : Yetendra Yadav#TALRadioTelugu #ElderlyCare #HelpAgeIndia #SeniorCitizens #TechnologyForSeniors #EmpathyAndRespect #TouchALife #TALRadio

Episode 367: Pharmacology 101: PARP Inhibitors “We know that in cells that are proliferating very quickly, including cancer cells, single-strand DNA breaks are very common. When that happens, these breaks are often repaired by the PARP enzyme, and the cells can continue their replication process. If we block PARP, that repair cannot happen. So in blocking that, these single-strand breaks then lead to double-strand breaks, which ultimately is leading to cell apoptosis,” Danielle Roman, PharmD, BCOP, manager of clinical pharmacy services at the Allegheny Health Network Cancer Institute in Pittsburgh, PA, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about the PARP inhibitor drug class. Music Credit: “Fireflies and Stardust” by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.5 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by June 13, 2026. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to the use of PARP inhibitors in cancer care. Episode Notes  Complete this evaluation for free NCPD.  ONS Podcast™ episodes: Pharmacology 101 series Episode 330: Stay Up to Date on Safe Handling of Hazardous Drugs Episode 232: Managing Fatigue During PARP Inhibitor Maintenance Therapy Episode 227: Biomarker Testing, PARP Inhibitors, and Oral Adherence During Ovarian Cancer Maintenance Therapy ONS Voice articles: PARP Inhibitors and Ovarian Cancer Genomics May Trick PARP Inhibitors to Treat More Cancers Oncology Drug Reference Sheet: Niraparib ONS books: Chemotherapy and Immunotherapy Guidelines and Recommendations for Practice (second edition) Clinical Guide to Antineoplastic Therapy: A Chemotherapy Handbook (fourth edition) Safe Handling of Hazardous Drugs (fourth edition) ONS courses: Safe Handling Basics Clinical Journal of Oncology Nursing articles: PARP Inhibition: Genomics-Informed Care for Patients With Malignancies Driven by BRCA1/BRCA2 Pathogenic Variants Talazoparib Plus Enzalutamide in Patients With HRR-Deficient mCRPC: Practical Implementation Steps for Oncology Nurses and Advanced Practice Providers Oncology Nursing Forum article: Familiarity and Perceptions of Ovarian Cancer Biomarker Testing and Targeted Therapy: A Survey of Oncology Nurses in the United States Oral Anticancer Medication Care Compass: Resources for Interprofessional Navigation ONS Biomarker Database ONS Oral Anticancer Medication Learning Library ONS Oral Anticancer Medication Toolkit Oral Chemotherapy Education Sheets To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast Club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode “The big toxicities here to watch for are primarily hematologic toxicities. It is one of those targeted therapies that does affect blood cell counts. So I'd say the blood cell count that is most commonly affected here is the hemoglobin. So, anemia very frequent complication that we see, probably a little bit more with olaparib compared with other drugs, but we see it as a class side effect. And we can also see neutropenia and thrombocytopenia with these agents, probably a little bit more with niraparib versus the others, but again, you can see it across all of these drugs.” TS 8:16 “We mentioned that rare risk of MDS and AML. This isn't a particularly scary thing if you talk to patients about it. Because of the rarity that we see this, it isn't something that we need to overemphasize, but I think careful monitoring of blood counts in is stressing the importance of that and early intervention here is very important.” TS 16:55 “This is a collaborative effort. And because of the home administration here, these patients do need to be followed very closely. So we are not laying eyes on them usually with the frequency that we do when we have patients actually coming into our infusion centers for treatments—so making sure that there is a plan for regular follow-up with these patients to ensure that they're getting that lab work done, that that's being looked at closely, that we're adjusting the dose if we need to based on that lab work, that we are managing the patient's fatigue. Again, that potentially dose reductions may be needed if patients are having that extreme fatigue.” TS 19:34 “I think one of those [misconceptions] could be that they're only effective in patients that have that BRCA1/2 mutation. And again, remember here that there is some data in particular disease states that we can use them and that they work in the absence of those mutations.” TS 25:12

Come on in we are glad to have you. This week we will talk about things like: Coors Party Balls. Hot IPAs? Buzz Ballz & Total Wine. Dating freaking is weird. Old car trends at breweries. This is a Brian Wilson tribute? TS is flirting with Disney disaster. Foodie bloggers. Sure, man. Five years of Adobe Creek Brewing! Dumping a Sprite into a beer. L.A. Beer week begins! And more!! Thank you for listening. Tell a friend about us because that would be so rad of you. Downloadable: PerfectPour615.mp3 (Warning of cussing!) HOSTED BY: Nick, Rad Stacey, Mikey MUSIC BY: Sunburns and Paul From Fairfax. BEER AND SHOW-RELATED LINKS: SUPPORT THE SHOW AND BECOME A GOLDEN GOD! Subscribe to the show in Apple Podcast. You can also find us on Spotify and most podcast players. Perfect Pour's YouTube Channel. VOICEMAIL/TEXT LINE: 559-492-0542 Drop Us a Line: Email Perfect Pour. Join our free Lager Line Discord channel! Send Postcards or Samples to us: The Perfect Pour – co Mike Seay 2037 W. Bullard Ave #153 Fresno, CA 93711 Mikey's newsletter: Drinking & Thinking. Browse Mikey's Dorky Amazon Storefront.

Welcome back to our special series on motherhood and work. We're so excited to bring you today's episode with Helen Tupper and Sarah Ellis, who you will probably know from their best selling book, Squiggly Careers. In this episode, you are going to learn what makes a career squiggly (the non-linear route to success) and the ways motherhood has impacted Sarah and Helen's ambition and careers. They talk about how they made the transition from corporate into running their own careers consultancy and the amazing, quite surprising, advice they have for anyone wanting to do the same thing. You're also going to learn the five key skills that you need to have squiggly career and how to develop them if you're looking to pivot, experiment with your work or make a change. This episode is honest and packed full of practical advice which will hopefully leave you with inspiration to start your own squiggly career. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Discover the May App here: ⁠⁠⁠https://app.adjust.com/1od0zbe1?campaign=The+Motherkind+Podcast⁠⁠⁠  For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpodContinue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens to the land after a brutal wildfire? IDEAS visited St'át'imc territory near Lillooet, B.C., to follow land guardians and scientists from the Indigenous Ecology Lab at the University of British Columbia, as they document the effects of wildfires and chart a new future based on Indigenous approaches to healing and balancing an ecosystem. *This is part two of a two-part series.Guests in this series:Chief Justin Kane, elected Chief of Ts'kw'aylaxw First Nation Michelle Edwards, Tmicw coordinator for the St'át'imc Chiefs Council and the former Chief of the communities of Sekw'el'was and Qu'iqten Sam Copeland, senior land guardian for the P'egp'ig'lha Council Luther Brigman, assistant land guardian for the P'egp'ig'lha Council Travis Peters, heritage supervisor and interim lands manager for Xwísten First Nation Gerald Michel, council member and the Lands Resource Liaison for Xwísten First Nation Denise Antoine, natural resource specialist for the P'egp'ig'lha CouncilDr. Jennifer Grenz, assistant professor in the department of forest resources management at the University of British Columbia. She leads the Indigenous Ecology Lab at UBC, which works entirely in service to Indigenous communities on land-healing and food systems revitalization projects that bring together western and Indigenous knowledge systems and centres culture and resiliency. Virginia Oeggerli, graduate student in the Indigenous Ecology Lab in the faculty of forestry at UBCDr. Sue Senger, biologist working with the Lillooet Tribal CouncilJackie Rasmussen, executive director of the Lillooet Regional Invasive Species Society

Raj Singh on leading agile teams in a slow-moving industry Raj Singh is a hands-on technology executive, he doesn't hide behind his desk he leads by example. Raj has over 28 years of experience in information and technology and is the Global CIO at Visteon Corporation, a leading automotive technology business. This week Raj joins Tammy to discuss his three Ts of organizational change - trust, transparency, teamwork. He explains how these values are helping to make the industry more agile and shares what he's most excited about in the future of the automotive industry. Please note that the views expressed may not necessarily be those of NTT DATA.Links: Visteon Learn more about Launch by NTT DATASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In 2021, a deadly heat dome produced a devastating wildfire season across British Columbia. While immediate media coverage often focuses on evacuations and the numbers of homes destroyed, many First Nations say what these fires do to the land in their territories — and the cultural lives of their communities — is often overlooked. "These fires are killing our way of life," says a Tmicw coordinator for the St'át'imc Chiefs Council. IDEAS visited St'át'imc territory around Lillooet, B.C. to learn how 21st-century wildfires are reshaping the landscape — and their consequences for plants, animals, and humans alike. *This is part one in a two-part series.Guests in this series:Chief Justin Kane, elected Chief of Ts'kw'aylaxw First Nation Michelle Edwards, Tmicw coordinator for the St'át'imc Chiefs Council and the former Chief of the communities of Sekw'el'was and Qu'iqten Sam Copeland, senior land guardian for the P'egp'ig'lha Council Luther Brigman, assistant land guardian for the P'egp'ig'lha Council Travis Peters, heritage supervisor and interim lands manager for Xwísten First Nation Gerald Michel, council member and the Lands Resource Liaison for Xwísten First Nation Denise Antoine, natural resource specialist for the P'egp'ig'lha CouncilDr. Jennifer Grenz, assistant professor in the department of forest resources management at the University of British Columbia. She leads the Indigenous Ecology Lab at UBC, which works entirely in service to Indigenous communities on land-healing and food systems revitalization projects that bring together western and Indigenous knowledge systems and centres culture and resiliency. Virginia Oeggerli, graduate student in the Indigenous Ecology Lab in the faculty of forestry at UBCDr. Sue Senger, biologist working with the Lillooet Tribal CouncilJackie Rasmussen, executive director of the Lillooet Regional Invasive Species Society

Climate action adviser Jen Gale joins us to unpack the overwhelming feelings of guilt and anxiety many parents experience around doing "enough" in the face of the climate crisis, and offer achievable actions that you and your family can make. For more insights from Jen Gale, listen to the full episode here: You have more power than you think Click Here⁠ to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at ⁠wildnutrition.com/motherkind⁠. Ts and Cs apply. Discover the May App here: ⁠⁠⁠https://app.adjust.com/1od0zbe1?campaign=The+Motherkind+Podcast⁠⁠⁠  For a £100 sponsored job credit visit ⁠Indeed.com/ Motherkind⁠ Get 40% off a Calm premium subscription at ⁠calm.com/motherkind⁠ Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey ⁠Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

The stories that made the Ancient Egypt headlines over the first week of June.Artefacts Repatriated From USEgyptian Blue RecreatedAhkmenu Storerooms OpenedNew Luxor DiscoveriesThese news stories are taken from various public internet sources including:http://english.ahram.org.eg/Portal/9/Heritage.aspxhttps://egyptianstreets.com/tag/cairo/http://www.egyptindependent.com/https://www.facebook.com/moantiquities/https://dailynewsegypt.com/https://see.news/category/antiques/https://khentiamentiu.blogspot.com/https://www.facebook.com/luxortimesmagazine/https://www.facebook.com/pg/CairoScene/posts/https://egymonuments.gov.eg/https://www.heritagedaily.comhttps://www.al-monitor.com/culture-societyhttps://www.asor.org/anetodayhttps://livescience.com https://newsweek.com https://www.archaeology.org https://www.sis.gov.eg/Home/EgyptTodayThese stories may have been edited.Our October 2025 Egypt Experience tour is going ahead.The GEM is open for visitors and we have added an extra day to accomodate that.But Egypt is not just museums and there is so much more to see. There are tombs that will blow your mind when you first walk inside. There are temples so magnificent you will be lost for words. It is indeed a magical place!We begin in Cairo with the first pyramids, then fly south to Luxor for 6 days before returning to Cairo for your chance to venture inside the Great Pyramid.The tour cost covers everything from your arrival in Cairo to your departure (Ts&Cs apply) - and if you get on board as a couple or friends sharing; we will give you an extra 100USD discount each.It's an adventure you'll never forget! More info and to book: https://www.gnttours.co.za This podcast is bought to you by Ted Loukes and GnT Toursted@tedloukes.comhttps://tedloukes.comFacebookGnTtours (@GnTtours) / X (twitter.com) Music: "Vadodora Chill Mix" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

What's really going on with the global economy? Is the U.S. heading for a recession — and could the UK be among the worst hit? Anatole Kaletsky, Chief Economist at Gavekal and author of Capitalism 4.0, argues that both the U.S. and UK are stuck in outdated, pre-2008 economic thinking. He warns of a U.S. recession before year-end, a potential fiscal crisis in the UK, and a major shift in global economic power. ✅ Check if you're doing the ‘right thing' with a financial adviser https://makingmoney.email/financial-advisors-audio

Nuacht Mhall. Príomhscéalta na seachtaine, léite go mall.*Inniu an seachtú lá de mhí an Mheithimh. Is mise Siubhán Nic Amhlaoibh.Tá an suíomh UNESCO Sceilg Mhichíl, a bhfuil clú agus cáil air mar shampla de lonnaíocht luath-chreidimh, le hathoscailt aríst inniu, i ndiaidh conspóid dlí maidir le ceadúnais bháid a ghlacann daoine anonn agus anall ón oileán. Bíonn an t-oileán, a bhí ina shuíomh scannánaíochta sna scannáin Star Wars, druidte i rith an gheimridh, idir mí Mheán Fómhair agus mí Aibreáin. Osclaíonn an suíomh aríst don tréimhse úr samhraidh gach bliain i lár mhí na Bealtaine, ach tháinig moill ar an oscailt i mbliana mar gheall ar an chonspóid seo, inar ghlac dhá chomhlacht nar éirigh leo i gcomórtas d'oibreoirí báid éileamh dlíthiúil chuig an ardchúirt. Agus an cás seo beo, cuireadh bac ar aon oibreoir báid seirbhís a chur ar fáil chuig an oileán. Dúirt an tAire Norma Moriarty go bhfuil faoiseamh le mothú sa phobal i ndiaidh an chinnidh seo.  “Níl aon áibhéil faoin tionchar a bhí ag an chinneadh seo ar an cheantar. Bhí sé ríthábhachtach gur athosclaíodh an suíomh. Is é an príomháit turasóireachta sa cheantar é agus bhí gnólachtaí ag fulaingt mar gheall ar a dhúnadh,” a dúirt sí.An tseachtain seo, chuir Uachtarán na Stát Aontaithe Donald Trump cosc ar dhaoine ag taisteal ó thíortha eagsúla go dtí na Stáit Aontaithe. Chuir foireann an Tí Bháin síos ar an pholasaí seo mar “choscanna ciallmhara” a dhéanfadh Meiriceánaigh a chosaint ó eachtrannaigh chontúirteacha. Is é seo an dara huair a chuir an tUachtarán Trump cosc ar an taisteal. Agus é ina chéad téarma in 2017, chuir sé cosc ar an taisteal, agus tháinig éileamh dlíthiúil mar gheall air. Rinne an tUachtarán Biden é a aisghairm in 2021.  I measc na dtíortha a bhfuil tionchar ag an bheartas seo orthu ná an Afganastáin, Maenmar, Sead, Poblacht an Chongó, an Ghuine Mheánchiorclach, an Eiritré, Háítí, an Iaráin, an Libia, an tSomáil, an tSúdáin agus Éimin. Tá leathchosc tagtha ar thíortha eile mar chuid den bheartas seo, Tóga, Laos, Cúba agus Siarra Leon san áireamh. Shéan urlabhraí ón Teach Bhán gur beartas frith-Mhoslamach atá ann.Tá Mark Shields, imreoir CLG le Contae Ard Mhacha agus buaiteoir Chraobh na hÉireann anuraidh, i ndiaidh a thaithí ar theacht amach mar dhuine aerach a roinnt go poiblí i ndiaidh deich mbliana ag imirt leis an chontae. I bhfíseán a roinneadh ag ócáid Bhróid a d'eagraigh Cumann na nImreoirí Gaelacha, rinne sé cur síos ar an dúshlán a bhí roimhe teacht amach i dtimpeallacht CLG atá faoi thionchar na bhfear. Mar sin féin, luaigh sé fosta an t-athrú dearfach atá tagtha ar an chultúr, agus thug le fíos go bhfuil dearcadh laistigh de ghrúpa Ard Mhacha agus laistigh den CLG níos tuisceanaí ná mar a bhí blianta ó shin. Aithníonn Shields go bhfuil athrú tagtha ar an teanga agus ar an tacaíocht laistigh den ghrúpa, agus go bhfuil comhoibritheoirí ag seasamh an fhóid le daoine aeracha ar bhealach nach raibh siad ariamh roimhe seo. Agus a scéal féin á roinnt, tá sé ag súil go gcuideoidh sé le himreoirí eile—fir, mná nó daoine neamh-dhénartha— béim a leagan ar a gcultúir féin agus a bheith tacaithe agus sábháilte. Chomh maith leis sin, chuir Shields béim ar an tábhacht atá le daoine iontaofa, cosúil lena dheirfiúr agus lena pháirtí féin, chun comhráite pearsanta a dhéanamh. *Léirithe ag Conradh na Gaeilge i Londain. Tá an script ar fáil i d'aip phodchraolta.*GLUAISlonnaíocht luath-chreidimh - early religious settlementoibreoir báid - boat operatoreachtrannaigh chontúirteacha - dangerous foreignersaisghairm - repealdearcadh - outlookdaoine neamh-dhénartha - non-binary people

Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today they're chatting about TAYLOR SWIFT FINALLY OWNING HER MASTERS! REP TV feels, Debut TV being recorded, and TS 12 theories. Plus they chat Survivor news, Stranger Things, Nobody Wants This, Mission Impossible, & more. Main discussion starts at: 40:00 Today in Fangirl Tea Time: Join Christine and Natasha for more stories about their recent life escapades.  Support the pod by joining the Forking Fangirls Patreon community: http://patreon.com/thoseforkingfangirls  Follow the visual show on our Youtube: http://youtube.com/@thoseforkingfangirls   Preorder Christine's new book THIRTY, FLIRTY, & FOREVER ALONE: https://www.amazon.com/dp/1662532156 Check out Natasha's sewing classes: https://www.natashapolis.com/ Join our patron to get 10 dollars off the classes! There's a Bridgerton Ball happening in Riverside, CA  https://riversidewc.wixsite.com/bridgerton The ball is a fundraiser for The Inland Empire Contemporary Ballet, Inc., a 501(c)(3) nonprofit dedicated to providing professional-level ballet training and performances to underserved communities in the Inland Empire. This organization opens the world of dance to artists and audiences of all ages, backgrounds, and skill levels, so every ticket truly supports something meaningful. Look for the ticket giveaway on our instagram @thoseforkingfangirls ! Come to Romance Con September 5-6, 2025! Use code FANGIRL to get 15% off your tickets: https://www.romance-con.com/ Get Christine's new novel Attached at the Hip: https://a.co/d/grmPeVy  Check out the Selkie Collection and get 10% off your order with code TASHAPOLIS https://selkiecollection.com/collections/all Website: https://thoseforkingfangirls.com/  Email us feedback: thoseforkingfangirls@gmail.com  Instagram: https://www.instagram.com/thoseforkingfangirls/ Twitter: https://twitter.com/forkfangirlspod  TikTok: https://www.tiktok.com/@thoseforkingfangirls

“[My mom] would always be very inspirational whenever I would see her studying so long. And when she finally got to be a nurse, I always admired her vocation and compassion with her patients. She would always go above and beyond for all of her patients. I also got inspired a lot by my brother, as well, just seeing how passionate he was for caring for his patients for the families as well, and helping them deal with the any grief or loss that they were experiencing, Carolina Rios, MSN, RN, CPhT, told Valerie Burger, RN, MA, MS, OCN®, CPN, member of the ONS 50th anniversary planning committee, during a conversation about families in nursing. Burger spoke with Carolina, her mother Lissette Gomez-Rios, MSN, APRN, AGACNP-BC, FNP-BC, OCN®, BMTCN®, and her brother Carlos Rios, BSN, RN, BMTCN®, about how having multiple nurses in their family has affected them personally and professionally. Music Credit: “Fireflies and Stardust” by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Episode Notes  This episode is not eligible for NCPD.  ONS Podcast™ episodes: 50th anniversary series Episode 327: Journey of a Student Nurse: Choosing Oncology Nursing and the Value of a Professional Home ONS Voice articles: Innovation Inspires Hope: A Nurse's Journey of Passion and Purpose When Health Care Is Woven in Our Family Fabric, We Find Support in Unexpected Places Is Work–Life Balance Possible? The Evidence Says It Isn't—Rather, It's About Reframing Our Thinking ONS Nurse Well-Being Learning Library Oncology Nursing Foundation Resiliency Resources Connie Henke Yarbro Oncology Nursing History Center To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast Club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode Lissette: “Being in the oncology nursing as a family, when I feel the necessity to talk to them, they listen to me. They pay attention, and we help each other to cope, especially when there is a loss of our patients, so we help each other. We are understanding. We give them compassion and the advice that we need.” TS 6:51 Carlos: I remember growing up—and [my mom] would always be in school and in the healthcare field, so I knew growing up I wanted to be in the healthcare field. She was the one that guided me into going to nursing because at a certain point, I wasn't sure what I was going to be doing. She guided me, and once I started doing nursing, this has been the career I want to do, I want to continue doing. I'm very grateful for her guiding me into nursing.” TS 9:48 Carolina: “Anytime I had a question I would ask them. They would always help me out, make sure I really understood. It would actually be a little funny because sometimes they would overexplain, and I was a little overwhelmed, and I would have to be like, ‘OK, let's dial it back. Let's get back to the basics.'” TS 14:22  

Thanks for joining us again for another episode in our special series on work and motherhood. This week we are focusing on returning to work and we joined by the brilliant Jessica Chivers. Jessica is a coach, psychologist, author and founder of the Talent Keeper Specialists. She has spent over two decades helping parents return to work with confidence and supporting organisations to create truly inclusive cultures. In this episode she explores what it really takes to have a successful return to work: from getting your line manager on board, to the key questions you need to ask yourself before stepping back into the workplace. Jessica also shares what she believes every organisation should be doing better to support returning talent. Jessica has advice everyone needs to hear - whether you're planning your return, you've recently made the leap, or you're supporting others through the process. This episode is packed with insights, mindset shifts, and empowering traits. Click Here⁠⁠ to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations'. Access the free line managers guide for supporting the return from maternity leave here. Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at ⁠⁠wildnutrition.com/motherkind⁠⁠. Ts and Cs apply. Discover the May App here: ⁠⁠https://app.adjust.com/1od0zbe1?campaign=The+Motherkind+Podcast⁠⁠  For a £100 sponsored job credit visit ⁠⁠Indeed.com/ Motherkind⁠⁠ Get 15% off OneSkin with the code MOTHERKIND at ⁠⁠https://www.oneskin.co/⁠⁠ #oneskinpod This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk.Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey ⁠⁠Join our mailing list to receive news, updates and new episode releases⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

COMPLETAS JUEVES PASCUA(Oración antes del descanso nocturno)INVOCACIÓN INICIALV. Dios mío, ven en mi auxilioR. Señor, date prisa en socorrerme. Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén. Aleluya.EXAMEN DE CONCIENCIAV. Hermanos, habiendo llegado al final de esta jornada que Dios nos ha concedido, reconozcamos sinceramente nuestros pecados.Yo confieso ante Dios todopoderoso y ante vosotros, hermanos, que he pecado mucho de pensamiento, palabra, obra y omisión: por mi culpa, por mi culpa, por mi gran culpa. Por eso ruego a santa María, siempre Virgen, a los ángeles, a los santos y a vosotros, hermanos, que intercedáis por mí ante Dios, nuestro Señor.V. El Señor todopoderoso tenga misericordia de nosotros, perdone nuestros pecados y nos lleve a la vida eterna.R. Amén.Himno En ti, Señor, reposan nuestras vidasen el descanso santo de la noche;tú nos preparas para la alboraday en el Espíritu Santo nos acoges. En apartadas y lejanas tierrasel sol ha despertado las ciudades;amigo de los hombres, ve sus penasy ensancha de tu amor los manantiales. Vencedor de la muerte y de las sombras,Hijo eterno de Dios, resucitado,líbranos del peligro de la nocheal dormirnos confiados en tus brazos. Amén.Salmo 15 - CRISTO Y SUS MIEMBROS ESPERAN LA RESURRECCIÓNAnt. Aleluya, Aleluya, Aleluya.LECTURA BREVE   1 Ts 5, 23Que el mismo Dios de la paz os consagre totalmente y que todo vuestro ser, alma y cuerpo, sea custodiado sin reproche hasta la Parusía de nuestro Señor Jesucristo. RESPONSORIO BREVEV. En tus manos, Señor, encomiendo mi espíritu. Aleluya,Aleluya.R. En tus manos, Señor, encomiendo mi espíritu. Aleluya,Aleluya.V. Tú, el Dios leal, nos librarás.R. Aleluya, Aleluya.V. Gloria al Padre, y al Hijo, y al Espíritu Santo.R. En tus manos, Señor, encomiendo mi espíritu. Aleluya,Aleluya.CÁNTICO EVANGÉLICOAnt. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz. Aleluya.CÁNTICO DE SIMEÓN       Lc 2, 29-32Ahora, Señor, según tu promesa,puedes dejar a tu siervo irse en paz,porque mis ojos han visto a tu Salvador,a quien has presentado ante todos los pueblosluz para alumbrar a las nacionesy gloria de tu pueblo Israel.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.Ant. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz. Aleluya.V. OREMOS,Señor, Dios nuestro, concédenos un descanso tranquilo que restaure nuestras fuerzas, desgastadas ahora por el trabajo del día; así, fortalecidos con tu ayuda, te serviremos siempre con todo nuestro cuerpo y nuestro espíritu. Por Cristo nuestro Señor.R. Amén.CONCLUSIÓNV. El Señor todopoderoso nos conceda una noche tranquila y una santa muerte.R. Amén.ANTIFONA FINAL DE LA SANTISIMA VIRGENReina del Cielo alégrate, Aleluya,porque el Señor, a quien has merecido llevar, aleluya,ha resucitado, según su palabra, aleluya,ruega al Señor por nosotros, aleluya.(343)

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  Today we're joined by mental health expert Josh Connelly who discusses the importance of self-compassion in parenting. He explains why getting it right even 30% of the time is good enough and the importance of validating and accepting feelings. Listen to the full episode with Josh Connelly here: ⁠How addiction gets passed down the generations⁠ Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Discover the May App here: ⁠⁠https://app.adjust.com/1od0zbe1?campaign=The+Motherkind+Podcast⁠⁠  For a £100 sponsored job credit visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this conversation, Shayla Ouellette Stonechild interviews Dr. Lyla June Johnston, an Indigenous musician, scholar, and community organizer. Dr. Johnston shares her journey of overcoming trauma and addiction, emphasizing the importance of prayer and connection to Creator in her healing process. She discusses the significance of service to the community and how education can be a powerful tool for Indigenous empowerment. Lyla advocates for building alternative systems that honor Indigenous values and knowledge, highlighting the need for regenerative practices to heal both people and the earth. Shayla and Lyla explore the significance of matriarchy, the importance of healing within Indigenous communities, and the role of future generations in the fight for justice and equality.  More Info about Lyla and Her Work: Dr. Lyla June Johnston (aka Lyla June) is a poet, singer-songwriter, hip-hop artist, human ecologist, public speaker and community organizer of Diné (Navajo), Tsétsêhéstâhese (Cheyenne) and European lineages. Her multi-genre presentation style has engaged audiences across the globe towards personal, collective and ecological healing. Her messages focus on Indigenous issues and solutions, supporting youth, inter-cultural healing, historical trauma, and traditional land stewardship practices. She blends her study of Human Ecology at Stanford, graduate work in Indigenous Pedagogy, and the traditional worldview she grew up with to inform her music, perspectives and solutions. Her doctoral research focused on the ways in which pre-colonial Indigenous Nations shaped large regions of Turtle Island (aka the Americas) to produce abundant food systems for humans and non-humans. Her internationally acclaimed live performances are conveyed through the medium of speech, hip-hop, poetry, and acoustic music. Her personal goal is to grow closer to Creator by learning how to love deeper. https://www.lylajune.com/ https://www.instagram.com/lylajune/ https://www.youtube.com/@LylaJune Thanks for checking out this episode of the Matriarch Movement podcast! If you enjoyed the conversation, please leave a comment and thumbs-up on YouTube, or leave a five star review on your favourite podcast app! Find Shayla Oulette Stonechild on Instagram: ⁠⁠https://www.instagram.com/shayla0h/⁠⁠ Find more about Matriarch Movement at ⁠⁠https://matriarchmovement.ca/ ⁠ This podcast is produced by Women in Media Network ⁠⁠https://www.womeninmedia.network/show/matriarch-movement/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The stories that made the Ancient Egypt headlines over the last days of May.New Discoveries in LuxorArtefacts Recovered from FranceTreasures of the Pharaohs in RomeGEM LatestThese news stories are taken from various public internet sources including:http://english.ahram.org.eg/Portal/9/Heritage.aspxhttps://egyptianstreets.com/tag/cairo/http://www.egyptindependent.com/https://www.facebook.com/moantiquities/https://dailynewsegypt.com/https://see.news/category/antiques/https://khentiamentiu.blogspot.com/https://www.facebook.com/luxortimesmagazine/https://www.facebook.com/pg/CairoScene/posts/https://egymonuments.gov.eg/https://www.heritagedaily.comhttps://www.al-monitor.com/culture-societyhttps://www.asor.org/anetodayhttps://livescience.com https://newsweek.com https://www.archaeology.org https://www.sis.gov.eg/Home/EgyptTodayThese stories may have been edited.Our October 2025 Egypt Experience tour is going ahead.The GEM is officially opening on July 3rd and we have added an extra day to accomodate that.But Egypt is not just museums and there is so much more to see. There are tombs that will blow your mind when you first walk inside. There are temples so magnificent you will be lost for words. It is indeed a magical place!We begin in Cairo with the first pyramids, then fly south to Luxor for 6 days before returning to Cairo for your chance to venture inside the Great Pyramid.The tour cost covers everything from your arrival in Cairo to your departure (Ts&Cs apply) - and if you get on board as a couple or friends sharing; we will give you an extra 100USD discount each.It's an adventure you'll never forget! More info and to book: https://www.gnttours.co.za This podcast is bought to you by Ted Loukes and GnT Toursted@tedloukes.comhttps://tedloukes.comFacebookGnTtours (@GnTtours) / X (twitter.com) These news stories are taken from various public internet sources including:http://english.ahram.org.eg/Portal/9/Heritage.aspxhttps://egyptianstreets.com/tag/cairo/http://www.egyptindependent....

We continue our look back on the "Class of '95" with a roundtable review of Kevin Smith's sophomore effort, Mallrats!This "day in the life" (of a mall) comedy centers on recently dumped romantic, TS (Jeremy London) and his annoying best friend, Brodie (Jason Lee). While navigating choppy relationship waters, they must also contend with a cast of weirdos and malcontents; TS's ex's overbearing dad (Michael Rooker); and the filming of New Jersey's lamest gameshow.Mallrats was a big flop for Smith and Universal, who had banked on the writer/director's indie sensation, Clerks. Despite bad press and empty theaters (and Smith's public apology for the movie on a late-night talk show), Mallrats has developed a cult following over the last three decades, and is worthy of reappraisal. Join us for a stink-palmin', opinion-slingin' good time! We also take your questions, comments, and SuperChats!Subscribe, like, and comment on Kicking the Seat here on YouTube, and check us out at:kickseat.comXLetterboxdBlueSkyInstagramFacebookShow LinksWatch the Mallrats (1995) trailer.Check out our other "Class of '95" episodes!Support all of Earth's Mightiest Critics at their various outlets:Check out Mark "The Movie Man" Krawczyk's The Spoiler Room Podcast.Keep up with Jeff York's criticism and caricatures at The Establishing Shot and Pipeline Artists.Get seated with The Blonde in Front!Follow David Fowlie's film criticism at Keeping It Reel.Get educated with Don Shanahan at Every Movie Has a Lesson…...And Film Obsessive...and the Cinephile Hissy Fit Podcast.Keep up with Annie Banks at The Mary Sue....and We Got This Covered.And make Nice with Mike Crowley of You'll Probably Agree.

This Episodes Questions: Brians Questions:  What are the the most useful 3d prints for a woodworking shop.  I often print out small pattern templates and fixtures for hole placement.  Even storage solutions for various tools etc...  what are your top suggestions? Josh Hi, let's talk about working with laminated plywood.  I just picked up about 25 sheets of 3/4”x 22”x6'  birch plywood that has Formica laminated on both sides from the free pile of a high volume cabinet shop. I want to encourage everyone to find local cabinet or mill work shops  in your area and drive by them often! I do on my commute to and from work.  What kind of design/construction considerations would you make when building cabinets with drawers for my garage using only this 3/4” plywood? It will be for my garage.  I know it's common to make drawers using thinner plywood but I'm not trying to spend money if I have to.   how would you finish the edges? I'm going to make a blanket chest next, The laminate is a fancy textured walnut wood grain that actually looks pretty good. I currently don't have a shop but have some hand tools and hand power tools like a router,  circular saw with track, and a lot of imagination! With the help from your podcast I just recently purchased a biscuit jointer and a large (rather intimidating) 45 degree chamfer router bit. Haywood Guys Questions: Hi Guys, I've been listening to your podcast since the beginning and it's by far the best. There's not even a close second. My question is: I want to make shop sawn veneer. I have a band saw with 11” cut capacity, grizzly 8” jointer, a dewalt 735 thickness planner with a Byrd Shelix helical cutter head, but I don't have a drum sander. I would like to end up with 1/16”  cherry veneer that is 10” wide, but I'm not sure about the process to make it. Would the thickness planer be too aggressive to remove the bandsaw marks or would I need to purchase a drum sander?  Also, after cutting a piece of veneer from the stock, do I need to reflatten the stock before cutting another piece of veneer. In general, I guess what I'm asking is given the set of tools above, how would you go about making veneer? Mike I am building a trestle table out of African Mahogany, more specifically Khaya. I am using 8/4 for the top and 12/4 for the legs. It is going to live on a jalousy window sun room that is not climate controlled in the state of Florida. What finishes do you guys recommend to use to help preventwood movement or warping over time, or is that just going to happen. David Huy's Questions: Hello Gents, This is a bit of a long winded question regarding aftermarket sliders for the table saw and how to best use them. I recently purchased an old Excalibur sliding table from my saw.  This is an older model but from my understanding is almost identical to the current SawStop sliders, as SawStop took over the old Excalibur models (maybe this is incorrect or you have more insight?).  I mounted the slider to the extension table on the left so I get the full size of the TS top and the slider fence is long enough to reach all the way to the blade.  I figured that this way I get the best of both worlds, and I do have the space for it. My purpose for the slider was to help break down sheet goods, manage angled cuts on larger pieces, and to help cut miters on larger case panels.  I've made a few cases in the past with mitered corners and running a long case panel on the TS to cut the miters is a bit of a pain.  I was hoping that the slider would simplify that process as it would allow the long panel to move over the table smoothly while held square to the blade. Here is the kicker, the slider mounts on the left of the saw which is the direction that the blade tilts.  In my mind, this creates a problem as I have to run the panel up-side-down, under the tilted blade, and the offcut would now be dropping on top of the blade where it will create a kickback situation.  In general, I wouldn't run the piece "under" the blade when using a rip fence as it is trapped, but with the slider that's not really true.  Seems problematic for the offcut but gives more accuracy and control on an otherwise unwieldy piece and may be worth rolling the dice.  I figure that with the slider I have plenty of space to stand out of the firing line when that offcut goes flying, but it is probably smarter to avoid the situation in the first place....  What are your thoughts? How are others handling miters with a slider?  It seems most folks in North America have them mounted on the left, and most of the saws tilt to that side. Bojan Hey guys I've been listening to lots of episodes of the podcast lately and find it very helpful me being a beginner. This will be a long one but here is the situation, I'm not far from Indianapolis so a couple of you understand the weather. Earlier this year I cut down a couple of trees from a family property before it got demolished for development. Trees were run through a local saw mill and kiln dried for me. When I picked them up from the local guys I brought the stack back and put it in a barn on the family farm. The barn is generally shut up but it is not conditioned. I do all my wood working in my basement at home that is conditioned. I'm getting ready to buy a used 8” jointer to help me handle all these boards. I will not be carrying a large jointer into the basement to do the work it will be at the farm where the wood is stored. Question is, with an unconditioned barn do you think it will be a problem to joint a few boards there, bring them back to the basement Woodshop and let them acclimate for a few weeks before proceeding to plane/cut up for projects? Would it be better to joint just a couple at a time as I'm going to need them or would jointing most of the boards and storing them unconditioned during the year and moving them to the Woodshop as needed be ok? Thanks for the podcast and all the info you guys provide. I've learned multiple things from you guys already and hope to continue learning more. Drew

“From a radiation standpoint, the biggest thing we're looking at is the treatment site, the dosage, and the way the radiation has been delivered. There are different ways that we can focus radiation using methods such as intensity-modulated radiotherapy, volumetric modulated arc therapy, flattening radiation beams, and proton beam therapy to try to help minimize radiation exposure to healthy tissues to minimize patient risk for secondary cancers,” ONS member Andrea Matsumoto, DNP, AGACNP-BC, AOCNP®, radiation oncology nurse practitioner at Henry Ford Health in Detroit, MI, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about radiation-associated secondary cancers. Music Credit: “Fireflies and Stardust” by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.5 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by May 30, 2026. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to radiation-associated secondary cancers. Episode Notes  Complete this evaluation for free NCPD.  ONS Podcast™ episodes: Episode 301: Radiation Oncology: Side Effect and Care Coordination Best Practices Episode 201: Which Survivorship Care Model Is Right for Your Patient? Episode 12: The Intersection of Radiation and Medical Oncology Nursing  ONS Voice articles: Even Low-Dose CT Radiation Increases Risk for Hematologic Cancers in Young Patients Nurse-Led Survivorship Programs: Expert Advice to Help You Build Your Institution's Resources Secondary Cancers in Pediatric Survivors: Increased Risk and Unique Barriers to Care ONS book: Manual for Radiation Oncology Nursing Practice and Education (fifth edition) ONS courses: ONS/ONCC® Radiation Therapy Certificate™ Essentials in Survivorship Care for the Advanced Practice Provider Clinical Journal of Oncology Nursing articles: Adolescent and Young Adult Cancer Survivors: Development of an Interprofessional Survivorship Clinic ONS Radiation Learning Library ONS Survivorship Learning Library American Cancer Society survivorship resources National Coalition for Cancer Survivorship National Comprehensive Cancer Network survivorship guidelines To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode “It's hypothesized that radiation can also induce different DNA mutations in healthy cells or in tissues surrounding cancers that we're treating, including alterations in the structure of signal genes or chromosomes, or also causing changes in gene expression, which may help develop a neoplasia or a cancer in a patient's future. The development of cancer carcinogenesis that is impacted or caused by radiation has to do with the chemicals that are produced, the impact it has on cell proliferation, and how these changes and mutations can also pass on to daughter cells in the future as cells are replicating.” TS 2:34 “Younger people are much more susceptible to having a secondary cancer, especially because we know with treatments, we expect them to live a longer time. And once patients get to 5 and 10 years out from radiation is when we may see a secondary cancer develop. We also have seen research showing that females may be more sensitive to some of the carcinogenic effects of radiation. Underlying diseases and genetic mutations can also impact patients' risk.” TS 5:27 “I think a big thing is remembering that although the risk is really small, the risks does exist, and so it's something that we want to bring up with patients. And even if it is something 20 years down the line for a child being treated and making sure that this information is written down somewhere. So when reviewing records, anyone from a care provider to a family member might be able to say, ‘Okay, I see that, and I'm going to keep that on my radar.' And that's another big benefit of using NP- and nurse-led survivorship clinics and creating survivorship care plans.” TS 17:20

Welcome back to our special series on work and motherhood. Here's something we don't talk about enough: the vast majority of ambitious, educated women will pause or shift their careers for a season while raising children, and not because they're giving up, but because they're playing the long game. In fact, 1 in 3 women will fully pause; 1 in 2 will downshift; and 90% will eventually return to the workforce. So these old labels of working and stay at home mum just don't fit anymore. The reality is far more fluid than that. And there's a new wave of mothers who are choosing intentional pauses, not permanent exits. Today's guest is an absolute expert in this area. Neha Ruch the founder of Mother Untitled, a platform that's helping to rewrite the narrative around ambition and motherhood. In this conversation, we explore how pausing your career can actually be a power move, a time to deepen, grow, and figure out what's next for you. A time to develop new skills and become even more aligned. So if you've ever questioned your choices, your ambition, or your timeline, then this is the episode for you. Click Here⁠ to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at ⁠wildnutrition.com/motherkind⁠. Ts and Cs apply. Discover the May App here: ⁠https://app.adjust.com/1od0zbe1?campaign=The+Motherkind+Podcast⁠  For a £100 sponsored job credit visit ⁠Indeed.com/ Motherkind⁠ Get 15% off OneSkin with the code MOTHERKIND at ⁠https://www.oneskin.co/⁠ #oneskinpod This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk.Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey ⁠Join our mailing list to receive news, updates and new episode releases⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

COMPLETAS JUEVES PASCUA(Oración antes del descanso nocturno)INVOCACIÓN INICIALV. Dios mío, ven en mi auxilioR. Señor, date prisa en socorrerme. Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén. Aleluya.EXAMEN DE CONCIENCIAV. Hermanos, habiendo llegado al final de esta jornada que Dios nos ha concedido, reconozcamos sinceramente nuestros pecados.Yo confieso ante Dios todopoderoso y ante vosotros, hermanos, que he pecado mucho de pensamiento, palabra, obra y omisión: por mi culpa, por mi culpa, por mi gran culpa. Por eso ruego a santa María, siempre Virgen, a los ángeles, a los santos y a vosotros, hermanos, que intercedáis por mí ante Dios, nuestro Señor.V. El Señor todopoderoso tenga misericordia de nosotros, perdone nuestros pecados y nos lleve a la vida eterna.R. Amén.Himno En ti, Señor, reposan nuestras vidasen el descanso santo de la noche;tú nos preparas para la alboraday en el Espíritu Santo nos acoges. En apartadas y lejanas tierrasel sol ha despertado las ciudades;amigo de los hombres, ve sus penasy ensancha de tu amor los manantiales. Vencedor de la muerte y de las sombras,Hijo eterno de Dios, resucitado,líbranos del peligro de la nocheal dormirnos confiados en tus brazos. Amén.Salmo 15 - CRISTO Y SUS MIEMBROS ESPERAN LA RESURRECCIÓNAnt. Aleluya, Aleluya, Aleluya.LECTURA BREVE   1 Ts 5, 23Que el mismo Dios de la paz os consagre totalmente y que todo vuestro ser, alma y cuerpo, sea custodiado sin reproche hasta la Parusía de nuestro Señor Jesucristo. RESPONSORIO BREVEV. En tus manos, Señor, encomiendo mi espíritu. Aleluya,Aleluya.R. En tus manos, Señor, encomiendo mi espíritu. Aleluya,Aleluya.V. Tú, el Dios leal, nos librarás.R. Aleluya, Aleluya.V. Gloria al Padre, y al Hijo, y al Espíritu Santo.R. En tus manos, Señor, encomiendo mi espíritu. Aleluya,Aleluya.CÁNTICO EVANGÉLICOAnt. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz. Aleluya.CÁNTICO DE SIMEÓN       Lc 2, 29-32Ahora, Señor, según tu promesa,puedes dejar a tu siervo irse en paz,porque mis ojos han visto a tu Salvador,a quien has presentado ante todos los pueblosluz para alumbrar a las nacionesy gloria de tu pueblo Israel.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.Ant. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz. Aleluya.V. OREMOS,Señor, Dios nuestro, concédenos un descanso tranquilo que restaure nuestras fuerzas, desgastadas ahora por el trabajo del día; así, fortalecidos con tu ayuda, te serviremos siempre con todo nuestro cuerpo y nuestro espíritu. Por Cristo nuestro Señor.R. Amén.CONCLUSIÓNV. El Señor todopoderoso nos conceda una noche tranquila y una santa muerte.R. Amén.ANTIFONA FINAL DE LA SANTISIMA VIRGENReina del Cielo alégrate, Aleluya,porque el Señor, a quien has merecido llevar, aleluya,ha resucitado, según su palabra, aleluya,ruega al Señor por nosotros, aleluya.(329)

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Yoga and breath-work practitioner Richie Norton gives us easy wellbeing tips for time-poor mums. He talks us through how we can incorporate a few quick wins into our daily routine that'll help us keep on top of hour health and our stress. For more powerful insights from Richie Norton listen to the full episode here: Well-being tools for when you have no time Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Discover the May App here: ⁠https://app.adjust.com/1od0zbe1?campaign=The+Motherkind+Podcast⁠  For a £100 sponsored job credit visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

The stories that made the Ancient Egypt headlines over the fourth week of MayMummy Teeth and Oral HealthTourism at Abu QirAmunemesse and Kampp 23 VR Sound and Light ShowThese news stories are taken from various public internet sources including:http://english.ahram.org.eg/Portal/9/Heritage.aspxhttps://egyptianstreets.com/tag/cairo/http://www.egyptindependent.com/https://www.facebook.com/moantiquities/https://dailynewsegypt.com/https://see.news/category/antiques/https://khentiamentiu.blogspot.com/https://www.facebook.com/luxortimesmagazine/https://www.facebook.com/pg/CairoScene/posts/https://egymonuments.gov.eg/https://www.heritagedaily.comhttps://www.al-monitor.com/culture-societyhttps://www.asor.org/anetodayhttps://livescience.com https://newsweek.com https://www.archaeology.org https://www.sis.gov.eg/Home/EgyptTodayThese stories may have been edited.Our October 2025 Egypt Experience tour is going ahead.The GEM is officially opening on July 3rd and we have added an extra day to accomodate that.But Egypt is not just museums and there is so much more to see. There are tombs that will blow your mind when you first walk inside. There are temples so magnificent you will be lost for words. It is indeed a magical place!We begin in Cairo with the first pyramids, then fly south to Luxor for 6 days before returning to Cairo for your chance to venture inside the Great Pyramid.The tour cost covers everything from your arrival in Cairo to your departure (Ts&Cs apply) - and if you get on board as a couple or friends sharing; we will give you an extra 100USD discount each.It's an adventure you'll never forget! More info and to book: https://www.gnttours.co.za This podcast is bought to you by Ted Loukes and GnT Toursted@tedloukes.comhttps://tedloukes.comFacebookGnTtours (@GnTtours) / X (twitter.com) These news stories are taken from various public internet sources including:http://english.ahram.org.eg/Portal/9/Heritage.aspxhttps://egyptianstreets.com/tag/cairo/http://www.egyptindependent....

“Everyone will probably say this, but it is so true. Do not cram the night before the exam. The most important thing the night before the exam is to get a good night's sleep. You might be so nervous. You're like, ‘I can get any new information that matters right before the exam,' but you can't. Any information that you know you will have gotten in the time that you spent studying already. Really, you have to trust yourself,” Talia Lapidus, BSN, RN, professional staff nurse in the neonatal intensive care unit at UPMC in Pittsburgh, PA, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about preparing for the NCLEX. Music Credit: “Fireflies and Stardust” by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Episode Notes  This episode is not eligible for NCPD.  ONS Podcast™ episodes: Episode 85: Nursing Resilience and Self-Care Aren't Optional Episode 27: How Self-Care Can Impact Your Nursing Practice ONS Voice articles: OCN® Certification Test-Taking Tips to Ease Your Anxiety Find Your Balance Between Work, Life, and School Practice These Five Self-Care Strategies in Less Than Five Minutes ONCC Certification Exam Resources: Benefits of certification  Prepare to test Review courses Practice tests ONS books: BMTCN® Certification Review Manual (second edition) Breast Care Certification Review (second edition) Core Curriculum for Oncology Nursing (seventh edition) Study Guide for the Core Curriculum for Oncology Nursing (seventh edition) ONS course: OCN® Certification Review Bundle ONS Wellness Breaks Joint Position Statement From ONS and ONCC: Oncology Certification for Nurses ONS Nurse Well-Being Learning Library Oncology Nursing Foundation Resiliency Resources NCLEX (National Council of State Boards of Nursing's licensure exam) UWorld Quizlet Cleveland Clinic article: How Box Breathing Can Help You Destress To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode “The biggest studying tip that I found when I was studying was just consistency. I was studying every day, and I was setting time aside every single day to study. It's really just about making sure that it's part of your daily routine. At first it feels weird, like going from school to just straight up studying. But that's really what school was for—finding a study method that works for you, that you can then implement into studying for the biggest test that you have to take.” TS 1:52 “Practice questions are everything. You mentioned already that the NCLEX questions are formulated in a very specific way. And I know some schools do all their exams in NCLEX style, but some schools don't, so some people might not know how the NCLEX formulates their questions. A lot of the time it's like you have to pick the most correct out of a lot of correct answers. And if you don't have practice critically thinking about how to answer these questions, you might get tripped up. So practicing these questions, knowing what the test will be like, is so important.” TS 6:46 “Time management is the best thing that you can do. When I was working, I still had goals for myself for studying, even if it was just study this topic today or do 10 practice questions today. Anything that you're doing is better than nothing. So if you have to color-code your life and, in Google Calendar, have two hours to work, two hours to study, or eat lunch from 12 to 1, and then from 1 to 2, you study. Anything that you have to do to make sure that you get at least a little bit of studying in matters.” TS 9:05 “You don't have to be studying 24/7. You have a life outside of the exam, and you should still live it. You should still see your friends, and you should still go out to eat. Do things that make you feel good because if you are not in your best headspace, you won't be able to study appropriately.” TS 18:50

Welcome to our special 8 part work series. A mini series that takes a deep dive into paid work and motherhood, inspired by feedback from our community who have overwhelmingly said that this is something that's difficult to get right. We hope that this series supports you, offers you guidance and gives you confidence. For first guest interview, we're going straight where we need to: to the big picture, to reveal the systems and structures that we're operating in. Why? Because that helps us make sense of our individual experiences. Our guest is Jane Van Zyl, CEO of Working Families, the UK's national charity for working parents and carers. Jane brings a rare and powerful perspective. She is at the heart of the conversations between government, employers and thousands of parents. There's probably no one better placed to understand the challenges, opportunities and systems at play. We talk about the ‘Motherhood Pentalty', the truth about flexible work, why shared parental leave isn't working, and what real systemic change looks like. Jane also shares practical advice for anyone who feels unseen or unsupported in the workplace and gives us a vital reminder that we all need to hear: that you are enough.  Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Discover the May App here: https://app.adjust.com/1od0zbe1?campaign=The+Motherkind+Podcast  For a £100 sponsored job credit visit Indeed.com/ Motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk.Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

COMPLETAS JUEVES PASCUA(Oración antes del descanso nocturno)INVOCACIÓN INICIALV. Dios mío, ven en mi auxilioR. Señor, date prisa en socorrerme. Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén. Aleluya.EXAMEN DE CONCIENCIAV. Hermanos, habiendo llegado al final de esta jornada que Dios nos ha concedido, reconozcamos sinceramente nuestros pecados.Yo confieso ante Dios todopoderoso y ante vosotros, hermanos, que he pecado mucho de pensamiento, palabra, obra y omisión: por mi culpa, por mi culpa, por mi gran culpa. Por eso ruego a santa María, siempre Virgen, a los ángeles, a los santos y a vosotros, hermanos, que intercedáis por mí ante Dios, nuestro Señor.V. El Señor todopoderoso tenga misericordia de nosotros, perdone nuestros pecados y nos lleve a la vida eterna.R. Amén.Himno En ti, Señor, reposan nuestras vidasen el descanso santo de la noche;tú nos preparas para la alboraday en el Espíritu Santo nos acoges. En apartadas y lejanas tierrasel sol ha despertado las ciudades;amigo de los hombres, ve sus penasy ensancha de tu amor los manantiales. Vencedor de la muerte y de las sombras,Hijo eterno de Dios, resucitado,líbranos del peligro de la nocheal dormirnos confiados en tus brazos. Amén.Salmo 15 - CRISTO Y SUS MIEMBROS ESPERAN LA RESURRECCIÓNAnt. Aleluya, Aleluya, Aleluya.LECTURA BREVE   1 Ts 5, 23Que el mismo Dios de la paz os consagre totalmente y que todo vuestro ser, alma y cuerpo, sea custodiado sin reproche hasta la Parusía de nuestro Señor Jesucristo. RESPONSORIO BREVEV. En tus manos, Señor, encomiendo mi espíritu. Aleluya,Aleluya.R. En tus manos, Señor, encomiendo mi espíritu. Aleluya,Aleluya.V. Tú, el Dios leal, nos librarás.R. Aleluya, Aleluya.V. Gloria al Padre, y al Hijo, y al Espíritu Santo.R. En tus manos, Señor, encomiendo mi espíritu. Aleluya,Aleluya.CÁNTICO EVANGÉLICOAnt. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz. Aleluya.CÁNTICO DE SIMEÓN       Lc 2, 29-32Ahora, Señor, según tu promesa,puedes dejar a tu siervo irse en paz,porque mis ojos han visto a tu Salvador,a quien has presentado ante todos los pueblosluz para alumbrar a las nacionesy gloria de tu pueblo Israel.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.Ant. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz. Aleluya.V. OREMOS,Señor, Dios nuestro, concédenos un descanso tranquilo que restaure nuestras fuerzas, desgastadas ahora por el trabajo del día; así, fortalecidos con tu ayuda, te serviremos siempre con todo nuestro cuerpo y nuestro espíritu. Por Cristo nuestro Señor.R. Amén.CONCLUSIÓNV. El Señor todopoderoso nos conceda una noche tranquila y una santa muerte.R. Amén.ANTIFONA FINAL DE LA SANTISIMA VIRGENReina del Cielo alégrate, Aleluya,porque el Señor, a quien has merecido llevar, aleluya,ha resucitado, según su palabra, aleluya,ruega al Señor por nosotros, aleluya.(315)

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  We're joined by trauma expert and research psychologist Dr Sarah Woodhouse, who shows us a simple trick for calming down quickly. She tells us about the importance of breathing and how our children can benefit from her techniques too. For more powerful insights from Dr Sarah Woodhouse listen to the full episode here: Why you're not broken Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

¿Qué significa la palabra "ESPERANZA" en la Biblia? Está significa una divina CERTIDUMBRE, basada en la Palabra de Dios. La segunda venida de Jesús es llamada "la esperanza bienaventurada". No es un "tal vez". Es certidumbre. No estamos esperando que suceda lo peor. ESTAMOS ESPERANDO LO MEJOR. ¿Qué es lo mejor? ¡JESÚS!Ts. 5:1-11 To support this ministry financially, visit: https://www.oneplace.com/donate/276/29

“A lot of other disease sites, they have some targeted therapies, they have some immunotherapies [IO]. In lung cancer, we have it all. We have chemo. We have IO. We have targeted therapies. We have bispecific T-cell engagers. We have orals, IVs. I think it's just so important now that, particularly for lung cancer, you have to be well versed on all of these,” ONS member Beth Sandy, MSN, CRNP, thoracic medical oncology nurse practitioner at the Abramson Cancer Center at the University of Pennsylvania in Philadelphia, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about lung cancer treatment. Music Credit: “Fireflies and Stardust” by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.5 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by May 16, 2026. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to lung cancer treatments. Episode Notes  Complete this evaluation for free NCPD.  ONS Podcast™ episode: Episode 359: Lung Cancer Screening, Early Detection, and Disparities ONS Voice articles: Non-Small Cell Lung Cancer Prevention, Screening, Diagnosis, Treatment, Side Effects, and Survivorship Oncology Drug Reference Sheet: Amivantamab-Vmjw Oncology Drug Reference Sheet: Cisplatin Oncology Drug Reference Sheet: Lazertinib Oncology Drug Reference Sheet: Nivolumab and Hyaluronidase-Nvhy Oncology Drug Reference Sheet: Fam-Trastuzumab Deruxtecan-Nxki Optimize Your Testing Strategy and Improve Patient Outcomes With NeoGenomics' Neo Comprehensive™–Solid Tumor Assay Clinical Journal of Oncology Nursing article: Oncogenic-Directed Therapy for Advanced Non-Small Cell Lung Cancer: Implications for the Advanced Practice Nurse ONS Biomarker Database ONS video: What is the role of the KRAS biomarker in NSCLC? Biomarker Testing in Non-Small Cell Lung Cancer Discussion Tool ONS Huddle Cards: Checkpoint inhibitors External beam radiation Monoclonal antibodies Proton therapy To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode “Unfortunately, because lung cancer is pretty aggressive, we'll see lung cancer mostly in stage IV. So about 50%–55% of all cases are not caught until they are already metastatic, or stage IV. And then about another 25%–30% of cases are caught in stage III, which means they're locally advanced and often not resectable, but we do still treat that with curative intent with concurrent chemoradiation. And then 10%–20% of cases are found in the early stage, and that's stage I and II, where we can do surgical approaches.” TS 2:53 “The majority of radiation that you're going to see is for patients with stage III disease that's inoperable. At my institution, a lot of stage III is inoperable. Now, neoadjuvant immunotherapy has changed that a little bit. But if you have several big, bulky, mediastinal lymph nodes that makes you stage III, surgery is probably not going to be a great option. So we give curative-intent chemoradiation to these patients.” TS 10:51 “Oligoprogression would mean they have metastases but only to one site. And sometimes we will be aggressive with that. Particularly, there's good data, if the only site of progression is in the brain, we can do stereotactic radiation to the brain and then treat the chest with concurrent chemoradiation as a more definitive approach. But outside of that, the majority of stage IV lung cancer is going to be treated with systemic therapy.” TS 15:00 “It's important for nurses to know that there's a lot of different options now for treatment. Probably one of the most important things is making sure patients are aware of what their biomarker status is, what their PD-L1 expression level is, and make sure those tests have been done. … It's good that the patients understand that there's a myriad of options. And a lot of that depends on what we know about their cancer, and then that guides our treatment.” TS 31:05

¿Qué significa la palabra "ESPERANZA" en la Biblia? Está significa una divina CERTIDUMBRE, basada en la Palabra de Dios. La segunda venida de Jesús es llamada "la esperanza bienaventurada". No es un "tal vez". Es certidumbre. No estamos esperando que suceda lo peor. ESTAMOS ESPERANDO LO MEJOR. ¿Qué es lo mejor? ¡JESÚS!Ts. 5:1-11 To support this ministry financially, visit: https://www.elsitiocristiano.com/donate/276/29

¿Qué significa la palabra "ESPERANZA" en la Biblia? Está significa una divina CERTIDUMBRE, basada en la Palabra de Dios. La segunda venida de Jesús es llamada "la esperanza bienaventurada". No es un "tal vez". Es certidumbre. No estamos esperando que suceda lo peor. ESTAMOS ESPERANDO LO MEJOR. ¿Qué es lo mejor? ¡JESÚS!Ts. 5:1-11 To support this ministry financially, visit: https://www.oneplace.com/donate/276/29

Welcome to Motherkind's special 8 part series on work, bringing together some of the leading voices on motherhood and work to support you wherever you're at. This is a series that covers pausing paid work to embrace the work of raising a family, the structural challenges we face as mothers in the workplace, the 'motherhood penalty', how to return to work and so much more. And there was only one possible way to kick off this series: with Zoe sharing her story and her journey with paid work and motherhood for the past 9 years. In this episode Zoe shares her challenges, her tensions, what she's got right AND wrong - from way before Motherkind to how she plans to navigate the future. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk.Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

COMPLETAS JUEVES PASCUA(Oración antes del descanso nocturno)INVOCACIÓN INICIALV. Dios mío, ven en mi auxilioR. Señor, date prisa en socorrerme. Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén. Aleluya.EXAMEN DE CONCIENCIAV. Hermanos, habiendo llegado al final de esta jornada que Dios nos ha concedido, reconozcamos sinceramente nuestros pecados.Yo confieso ante Dios todopoderoso y ante vosotros, hermanos, que he pecado mucho de pensamiento, palabra, obra y omisión: por mi culpa, por mi culpa, por mi gran culpa. Por eso ruego a santa María, siempre Virgen, a los ángeles, a los santos y a vosotros, hermanos, que intercedáis por mí ante Dios, nuestro Señor.V. El Señor todopoderoso tenga misericordia de nosotros, perdone nuestros pecados y nos lleve a la vida eterna.R. Amén.Himno En ti, Señor, reposan nuestras vidasen el descanso santo de la noche;tú nos preparas para la alboraday en el Espíritu Santo nos acoges. En apartadas y lejanas tierrasel sol ha despertado las ciudades;amigo de los hombres, ve sus penasy ensancha de tu amor los manantiales. Vencedor de la muerte y de las sombras,Hijo eterno de Dios, resucitado,líbranos del peligro de la nocheal dormirnos confiados en tus brazos. Amén.Salmo 15 - CRISTO Y SUS MIEMBROS ESPERAN LA RESURRECCIÓNAnt. Aleluya, Aleluya, Aleluya.LECTURA BREVE   1 Ts 5, 23Que el mismo Dios de la paz os consagre totalmente y que todo vuestro ser, alma y cuerpo, sea custodiado sin reproche hasta la Parusía de nuestro Señor Jesucristo. RESPONSORIO BREVEV. En tus manos, Señor, encomiendo mi espíritu. Aleluya,Aleluya.R. En tus manos, Señor, encomiendo mi espíritu. Aleluya,Aleluya.V. Tú, el Dios leal, nos librarás.R. Aleluya, Aleluya.V. Gloria al Padre, y al Hijo, y al Espíritu Santo.R. En tus manos, Señor, encomiendo mi espíritu. Aleluya,Aleluya.CÁNTICO EVANGÉLICOAnt. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz. Aleluya.CÁNTICO DE SIMEÓN       Lc 2, 29-32Ahora, Señor, según tu promesa,puedes dejar a tu siervo irse en paz,porque mis ojos han visto a tu Salvador,a quien has presentado ante todos los pueblosluz para alumbrar a las nacionesy gloria de tu pueblo Israel.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.Ant. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz. Aleluya.V. OREMOS,Señor, Dios nuestro, concédenos un descanso tranquilo que restaure nuestras fuerzas, desgastadas ahora por el trabajo del día; así, fortalecidos con tu ayuda, te serviremos siempre con todo nuestro cuerpo y nuestro espíritu. Por Cristo nuestro Señor.R. Amén.CONCLUSIÓNV. El Señor todopoderoso nos conceda una noche tranquila y una santa muerte.R. Amén.ANTIFONA FINAL DE LA SANTISIMA VIRGENReina del Cielo alégrate, Aleluya,porque el Señor, a quien has merecido llevar, aleluya,ha resucitado, según su palabra, aleluya,ruega al Señor por nosotros, aleluya.(301)

¿Qué significa la palabra "ESPERANZA" en la Biblia? Está significa una divina CERTIDUMBRE, basada en la Palabra de Dios. La segunda venida de Jesús es llamada "la esperanza bienaventurada". No es un "tal vez". Es certidumbre. No estamos esperando que suceda lo peor. ESTAMOS ESPERANDO LO MEJOR. ¿Qué es lo mejor? ¡JESÚS!Ts. 5:1-11 To support this ministry financially, visit: https://www.elsitiocristiano.com/donate/276/29

Support #Millennial! Pledge on Patreon and receive lots of perks: https://patreon.com/millennial Visit our merch store: https://shop.millennialshow.com Watch episodes on YouTube: https://www.youtube.com/@millennialpodcast In that your geyser gurgling, or are you just happy to see me? We're being thirst trapped by some of the most awe-inspiring US National Parks. No flight because your summer vacay routing through Newark airport got canceled since we don't have enough air traffic controllers? Consider visiting a national park instead!  We talk about the surprisingly wholesome upside of National Parks getting a ton of extra attention, especially in light of proposed budget cuts. PLUS: if you have a disability, including ADHD, you may qualify for a free National Parks all-access pass for life! Also on tap: have we officially hit peak booze? With per capita alcohol consumption at its lowest since the 1960s and non-alcoholic beer sales booming, we unpack what's driving the shift—and whether we're all drinking less (or more) than we think. And of course, we name our contenders for this year's Drink of the Summer (spoiler: mezcal and G&Ts are having a moment). As always, we never let an opportunity to give recommendations pass us by: Corona Sun Brew (Andrew), establishing a good "transition routine" for all the WFH girlies (Laura), and 'The Studio' on Apple TV+ (Pam). And in this week's installment of After Dark: What is it with younger siblings? As older siblings, we discuss some eerie similarities between our younger siblings, and complain about why it always falls on the older siblings to know EVERYTHING! Let us know if you relate! Learn more about your ad choices. Visit megaphone.fm/adchoices

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.  This week we're joined by New York Times bestselling author, Eve Rodksy, who tells us about her system of balancing domestic responsibilities. She highlights the difference between how men and women look at tasks and offers her gamified approach - guaranteed to reduce friction and frustration in your home! For more powerful insights from Eve Rodsky listen to the full episode here: ⁠The new game-changing solution for when you have too much to do⁠ Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

The episode where Boydston brings us a smorgy crime…aka a smorgasbord with a true crime thrown in! We're gonna go to one of our favorite countries to discuss the Great Canadian Maple Syrup Heist. Yes, you read that right. Canada, you're adorable and we love you. Taking place over several months, this is how over $18 million worth of syrup was stolen without anyone noticing. There's lots of jokes about Michael Gadget, TS references, and a Chad story about Sound to discover who is the favorite owner. Spoiler alert: feelings will be hurt.www.thetipsyghost.comFind us on Facebook, Instagram, Twitter and TikTok @thetipsyghost.Email us your stories at thetipsyghost@gmail.comShow your support when you subscribe, leave a great review & give us a 5 star rating—it really helps

“The signaling and that binding of the MET and the HGF help, in a downstream way, lead to cell proliferation, cell motility, survival, angiogenesis, and also invasion—so all of those key cancer hallmarks. And because of it being on an epithelial cell, it's a really good marker because it's found in many, many different types of cancers, so it makes it what we call kind of a nice actionable mutation,” ONS member Marianne Davies, DNP, ACNP, AOCNP®, FAAN, senior oncology nurse practitioner at Yale Comprehensive Cancer Center in New Haven, CT, told Jaime Weimer, MSN, RN, AGCNS-BS, AOCNS®, manager of oncology nursing practice at ONS, during a conversation about the MET inhibitor drug class. Music Credit: “Fireflies and Stardust” by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Earn 0.5 contact hours of nursing continuing professional development (NCPD) by listening to the full recording and completing an evaluation at courses.ons.org by May 9, 2026. The planners and faculty for this episode have no relevant financial relationships with ineligible companies to disclose. ONS is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation. Learning outcome: Learners will report an increase in knowledge related to MET inhibitors. Episode Notes  Complete this evaluation for free NCPD.  ONS Podcast™ episodes: Pharmacology 101 series Episode 330: Stay Up to Date on Safe Handling of Hazardous Drugs ONS Voice articles: Oncology Drug Reference Sheet: Amivantamab-Vmjw Oncology Drug Reference Sheet: Cabozantinib Oncology Drug Reference Sheet: Capmatinib Oncology Drug Reference Sheet: Tepotinib Predictive and Diagnostic Biomarkers: Identifying Variants Helps Providers Tailor Cancer Surveillance Plans and Treatment Selection ONS books: Chemotherapy and Immunotherapy Guidelines and Recommendations for Practice (second edition) Clinical Guide to Antineoplastic Therapy: A Chemotherapy Handbook (fourth edition) Safe Handling of Hazardous Drugs (fourth edition) Telephone Triage for Oncology Nurses (third edition) ONS courses: Safe Handling Basics ONS Biomarker Database ONS Huddle Cards: Monoclonal Antibodies Targeted Therapy ONS Oral Anticancer Medication Learning Library ONS Oral Anticancer Medication Toolkit ONS and NCODA Oral Anticancer Medication Compass Oral Chemotherapy Education Sheets IV Chemotherapy Education Sheets Drugs@FDA To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast Club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode “The MET receptor was actually identified back in 1984. And it was actually identified as an oncogene in osteosarcoma. And so basically what that MET receptor does—it's a tyrosine kinase pathway, and the ligand that it attaches to is something called HGF/SF. That's hepatocyte growth factor/scatter factor. And so this MET pathway tyrosine kinase pathway is really important in tumor cell growth and migration. And it's expressed specifically on epithelial cells, so that's going to really help us in identifying how it can be a pathway for cancer treatments.” TS 1:35 “But in the particular classes, there kind of are some unique things that are with these MET inhibitors. For example, crizotinib, we found early on, causes some vision changes. Patients would report things like floaters or a little bit of blurry vision. For the capmatinib, things like elevation of amylase and lipase, fluid retention and bloating, and hypersensitivity reactions and photosensitivity.” TS 7:36 “Other things to teach for the TKI is the self-management strategies in terms of nausea management and dietary changes for the risk of peripheral edema. Having them do things like maybe doing daily weights, or at least weights every other day, and sometimes doing limb measurements so it can help us really quantify the amount of fluid retention they have. And then from a nursing perspective, meeting with these patients, is to do really good skin inspection. When people have peripheral edema, they're at risk for skin breakdown, and that can lead obviously to infection.” TS 16:06 “The biggest [misconception] is that people assume that all MET mutations are going to be equally responsive to the same targeted therapies, that all of the abnormalities are the same and react the same, and they really don't. We're really diving down and carving that pie thinner and thinner in terms of each individual MET abnormality, in terms of what drugs responds it to and what that means for patient outcomes and prognosis.” TS 25:21

The first time Zoe heard the word 'Matrescence' was transformative. For her, it went from feeling like she was doing it all wrong, to realising that the early years of motherhood are meant to be a time where life gets thrown up in the air, and everything changes. Since then, it's been her mission to spread the word about Matrescence: what it really means, and the tools mothers need to navigate it with far more self-compassion. This week's episode is part of Zoe's mission to make mothers aware of their matrescence - it's a conversation taken from the 'I Don't Think We Talk Enough About...' podcast with Helen Marie which we wanted to share with our community. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk.Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Subscribe to Throwing Fits on Substack. Our interview with Todd Snyder is for the real nerds. Todd—founder and designer of the eponymous brand—is back on on the show in-person to chop it up on being broke and looking good vs. being rich and looking busted, speedo plans, having to give up hooping, collabing with his favorite musicians Bon Iver and The National's Matt Berninger who both came out of the woodwork as huge fans of his, A$AP Rocky in head-to-toe TS in Vogue, turning down collaborations with grace because he remembers what it used to be like, bumping into Ralph Lauren, dominating NYFW, showing at Pitti Uomo turbo charged everything, Fashion Industry food chain trickle down, breaking into accessories and maybe even womenswear next, his tailoring needs to be shown more love especially after all the work he puts in at the Italian mills, good better best mentality, whether or not you can teach taste, uniform dressing, wardrobes as investments, linen is the king of summer, a tale of two inseams, building a moat around his brand, nobody is going to outdesign him, being the biggest nerd in the building, fumbling the Jacob Elordi bag and the celeb halo effect, concept stores, retail must respect the neighborhood, finding your personal style should be enjoyable not a burden, boots on the ground at the Iowa State Fair, upcoming New Balance collabs, the wearability spectrum, Red Wings, the difference between America and Europe's fashion ecosystem, going to a playdate and seeing a fellow dad wearing your brand, his ultimate mesaurable for success and much more on Todd Snyder's interview with The Only Podcast That Matters™.