Podcast appearances and mentions of gretchen devault

Lady Brain collective members Lisa Brackman and Gretchen Devault share songs and catch up with Cathryn via zoom. Get instant access to video of this episode by subscribing for as little as $2 a month at Patreon.com/listenlocalradio Ladybrainpresents.com ListenLocalRadio.com

My guest, Gretchen DeVault, does all the things. In that way, we have a lot in common. She has a few different businesses and passions. She runs a web design and development company, does branding, runs a podcast called Lean the F*ck Out, and also does music. She is in multiple bands and writes and plays music. We are talking about podcasting today. It has become such an awesome medium for people who love long-form content, which means many virtual support pros out there are needing to learn the back end of it in order to support their clients. We talk about:How long she has had her podcastWhy she decided that podcasting was THE thing for her, and how she didn’t originally start it for her business but used it to share her businessWhat surprised her in her podcast journey because of what she thought would be easier or harder than it wasHer 3 primary phases of podcastingOne thing that you can look at this week to tighten up the podcasting process in your own, or your clients’, podcasts to really turn them into a well-oiled machineAbout her airtable scheduling template that she is sharing with youVisit https://www.tashabooth.com/podcast for more info! See acast.com/privacy for privacy and opt-out information.

What’s In This Episode: Brad hates the word "content". He thinks that whatever you put out, it's got to be of a quality that people would pay you for it (and sometimes, they do). "It's very different to know your boundaries and then to actually do something about them. " - Jill Web designer, podcast host, musician, and mother of twins Gretchen DeVault calls in to ask how to deal with burnout. Brad and Jill advise her on why sleep is so important, scheduling a day off every now and then, turning off tech, and consider outsourcing some of her responsibilities. And how can she cover that cost? Raise prices! "Speak in your own voice and tell your own stories." - Brad Content used to be a thing that set businesses apart but now we're drowning in it, says Brad. So how can you stand out from the noise? They discuss lazy content, consistency, and inspiration. Where are you in the stages of entrepreneurial success?  Listen in!» Guest: Gretchen DeVault is the co-founder and lead web designer and strategist for Tiny Blue Sky. She has 15+ years of web design and branding experience and an established record of producing award-winning work that drives business. Gretchen is also a business expert and shares her love of all things entrepreneurship as co-host of Lean the F*ck Out, a weekly podcast for female entrepreneurs. She is also a singer/songwriter and guitarist for the indie pop band The Icicles(along with her husband Zane), and shoegazer band Voluptuous Panic. Her music has been licensed in commercials for Motorola and Target, as well as several independent films.

In this episode, Gretchen DeVault and Tera Wozniak Qualls talk with Charlene Trinh about how she turned a two decade career in Wealth Management into a leadership practice developing conscious leaders through mindfulness, intention, and wellness. Conscious Leadership Episode Highlights: Conscious Leadership: Bringing one’s whole self to a leadership role. Not about being seen, but you seeing yourself. Stepping outside your comfort zone, over and over again. Understanding your own patterns of self sabotage and developing a plan to manage times when you are sabotaging progress in order to stay outside of your comfort zone. Creates a culture of trust, support, growth, and collaboration. Becoming a conscious leader comes from “tuning in” – getting connected to your heart, gut, intuition. Do the inner work and get clear on who you are not and own You! If you’re going to hold place for someone else, you have to be solid on who you are. Network with those that do similar work and find those that support you. Make sure you are clear on who you are as a coach and who you want to work with; you can’t be everyone’s coach. Find your gift and share it with the world. If you have a hard time finding it, get a mentor or coach. Authenticity is your superpower. Charlene Trinh I am passionate about supporting others in their journey of wellness and Wellbeing. I cultivate a holistic approach to wellness that balances not only the body, but also the mind and spirit. My clients benefit from my wide-ranging knowledge of Integrative Health (combining wellness disciplines from Ayurveda, Western and Eastern healing modalities), and my extensive experience with nutrition, detox and exercise. I also believe that in order to achieve true happiness and wellbeing, we must live a life consciously aligned with our passions and visions. I therefore work with my clients to identify their unique definitions of success, and to process and breakthrough the limiting beliefs that are holding them back from their full expression. Endless possibilities exist when we make heart-centered shifts to find our own voice, and take actions to maintain balance and authenticity in our life and career. I spent 18 years as a corporate executive in Wealth Management, and even though it looked like I had it all on the outside, inside I felt there had to be more to life. I started to invest my free time exploring my passions and began to train for marathons, practiced yoga and meditation, and completed wellness and personal development programs. Through my own personal inner journey, it became clear that I had been playing it small and was settling instead of taking risks and going after what I truly wanted. It was then that I found the courage to lean in and fight for an uncommon life, an existence that would light me up from within. We each only have one precious life, and there is no dress rehearsal. We are all meant to forge the life of our dreams. Having found my own freedom, I feel called upon to pass it on, to inspire others to do the same and to create a positive ripple effect in the world. I am committed to being a guide for others so that they too may rediscover their own inner wisdom, step into their full power and find balance physically, emotionally and spiritually. As Pablo Picasso once said, “The meaning of life is to find your gift. The purpose of life is to give it away.”   Charlene is a 4-time Boston Marathoner, a yogi, and an avid traveler. and foodie. When she is not coaching, teaching or speaking at events, she enjoys spending time with her husband Brandon. Charlene has a B.A. from UCLA and a J.D. from UC Hastings of the Law. You can find Charlene online at: http://charlenetrinh.com  Download the FREE Lean the F*ck Out Launch Kit If you are thinking about starting a business or side hustle, check out our Lean the F*ck Out Launch Kit. The kit gives you tools and inspiration to start thinking like a fempreneur and start designing the life you want! You’ll receive a guided meditation to help you figure out your vision, a budget worksheet to see what you need financially to make a go of it, daily practices including printable worksheets and daily affirmations to help you keep your head up when your confidence is waning. Again, it’s free and it’s available at leanthef-ckout.com/launchkit. Music: Sunshine by The Icicles

In this episode, we turn the mic on co-host Gretchen DeVault. Gretchen has run marketing and design consulting firms for the last decade, while making music, and supporting women in making their own awesome happen. She talks about her history in business, how she balances being creative with running a business, and gives her secrets on how to make a business partnership work. During the interview we also talk a lot about why we started Lean the Fuck Out and what we hope to do in the future. After the episode before to hop over to our website leanthef-ckout.com to download our new starter kit for how you can start leaning the fuck out too!

In this episode of Lean the Fuck Out, Gretchen DeVault and Tera Wozniak Qualls talk with with badass fempreneur Sara Moylan about starting and growing SheFit. She shares her wild journey inventing the ultimate sports bra for women, self-funding her company and the challenges she faced along the way. She also talks about her experience on SharkTank and how’s she’s grown SheFit to what it is today.

In this episode, Tera Wozniak Qualls, founder and CEO of Momentum for Impact, LLC and Gretchen DeVault, co-founder and Director of Digital and Creative Services at Tiny Blue Sky, talk about finding your network in a new city, the importance of learning and support, and the difference being authentic to yourself can make.

In this episode of Lean the F*ck Out, Gretchen DeVault, co-founder and Director of Digital and Creative Services at Tiny Blue Sky and Tera Wozniak Qualls, founder and CEO of Momentum for Impact, LLC, talk with Maureen Isern, founder of Moped Productions. The three women talk about the struggle of taking work one day at a time, celebrating accomplishments, affirming progress, and making our businesses our priority.

In this episode, Tera Wozniak Qualls, founder and CEO of Momentum for Impact, LLC and Gretchen DeVault, co-founder and Director of Digital and Creative Services at Tiny Blue Sky, talk about identifying the ideal client while weeding out the dysfunctional ones, staying steady and trying out new systems, honing models and staying targeted, and keeping creativity in all our work. There two lessons for the week include developing a client score card and giving their models a chance.

In this pre-season of Lean the F*ck Out, Tera Wozniak Qualls and Gretchen DeVault start their weekly checkins. In each episode, the two women entrepreneurs discuss the excitements, challenges, and lessons that come with running their own businesses.

In this pre-season of Lean the F*ck Out, Tera Wozniak Qualls and Gretchen DeVault start their weekly checkins. In each episode, the two women entrepreneurs discuss the excitements, challenges, and lessons that come with running their own businesses.

In this pre-season of Lean the F*ck Out, Tera Wozniak Qualls and Gretchen DeVault start their weekly checkins. In each episode, the two women entrepreneurs discuss the excitements, challenges, and lessons that come with running their own businesses.

In this pre-season of Lean the F*ck Out, Tera Wozniak Qualls and Gretchen DeVault start their weekly checkins. In each episode, the two women entrepreneurs discuss the excitements, challenges, and lessons that come with running their own businesses.

In this pre-season of Lean the F*ck Out, Tera Wozniak Qualls and Gretchen DeVault start their weekly checkins. In each episode, the two women entrepreneurs discuss the excitements, challenges, and lessons that come with running their own businesses.

NomadTogether.com/DeVault On today's podcast, I am speaking with Zane and Gretchen DeVault. The DeVaults are a pair of musicians with twin children, who have recently completed a their first location-independent fact-finding trip to Los Angeles. They have returned home to Michigan and are in the process of selling their belongings with the intention of traveling across North America. Listen in to hear how their lives have been challenged and changed. Their story is a fantastic example of how anyone can transition into the Digital Nomadic lifestyle. NomadTogether.com/DeVault