Podcasts about jiddhu krishnamurti

Lessons from 'You Are The World' by Jiddhu Krishnamurti. Krishnamurti is an Indian philosopher and spiritual teacher. He was adopted by the Theosophical Society and raised to be a World Teacher. Later Krishnamurti rejected the title and the society. Ways to Support: Substack: ⁠⁠⁠⁠⁠⁠⁠⁠https://ijmakan.substack.com/subscribe?=⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://becomingantifragile.com/support⁠⁠⁠⁠ Patreon: ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/BecomingAntifragile⁠⁠⁠⁠⁠ Order: USA: https://amzn.to/3IvIO0Y CA: https://amzn.to/4ccrwnp

Questions: Would you chose enlightenment over healthy romantic love life? What is the difference between chosen and called? Who are the Chosen, chosen by? Are the chosen more healed than most people? Can the ideation of believing that one is chosen be an indicator that one may also be narcissistic? Will any of us ever be completely healed, or is healing a lifelong process? Can God heal emotional wounds? How does God bind up our wounds? 1. What are some alienating consequences that relationships endure when one of the partners chooses to walk a spiritual path? 2. What are three ways that relationship dynamics fall out of sync when pursuing enlightenment? 3. T or F: Your spiritual path is constructed via your unhealed wounds. 4. Can solitude be considered a form of spiritual self care/hygiene? 5. Why do we disparage those who seek asylum in solitude? How is this related to internalized fears and conditioning around needing to be needed, doing vs being, etc.? 6. How do you distinguish between a higher calling and an echoing wound? 7. Are those who are chosen by God inherently more deserving or special than others? 8. How does one navigate the tension between feeling chosen by God and feeling unworthy or inadequate? 9. Is it possible for someone to be chosen by both God and their unhealed wounds simultaneously? 10. In what ways can being chosen by God or your wounds impact your sense of self-worth and identity? 11. How can one differentiate between a genuine calling from a higher power and a delusion or manifestation of their wounds? 12. Is there a correlation between being chosen and experiencing personal growth and transformation? 13. How do societal expectations and norms influence our perception of being chosen by God or our wounds? 14. Can being chosen by God or one's wounds lead to a sense of isolation or alienation from others? 15. How does one reconcile the idea of being chosen with the concept of free will and personal agency? 16. What role does forgiveness play in the process of healing from being chosen by God or one's wounds? 17. How can individuals support each other in their respective journeys of being chosen by God or their wounds? 18. What are the ethical implications of claiming to be chosen by God or one's wounds in a world that is diverse and interconnected? 19. How does the concept of being chosen intersect with ideas of privilege, power, and oppression? 20. Can being chosen by God or one's wounds be a form of spiritual bypassing or avoidance of deeper emotional work? 21. How do different spiritual traditions and belief systems approach the idea of being chosen by God or one's wounds? 22. Is there a danger in placing too much emphasis on being chosen, rather than focusing on personal growth and self-awareness? 23. How can individuals discern whether they are truly chosen by God or their wounds, or if it is a projection of their ego? 24. What role does self-compassion play in the process of healing from being chosen by God or one's wounds? 25. How can individuals navigate feelings of guilt or shame associated with being chosen by God or their wounds? 26. Are there societal structures or systems that perpetuate the idea of being chosen by God or one's wounds? 27. How can individuals use their experiences of being chosen by God or their wounds to advocate for social justice and collective healing? 28. How does the concept of being chosen intersect with ideas of destiny, fate, and free will? 29. Can being chosen by God or one's wounds lead to a sense of superiority or elitism? 30. How can individuals cultivate humility and gratitude in the face of being chosen by God or their wounds? 31. Are there parallels between the experiences of being chosen by God and being chosen by one's wounds in terms of personal growth and transformation? 32. How can individuals use their experiences of being chosen by God or their wounds to cultivate empathy and compassion for others? 33. How does the concept of being chosen challenge traditional notions of success, achievement, and fulfillment? 34. Can being chosen by God or one's wounds be a catalyst for spiritual awakening and enlightenment? 35. How do cultural beliefs and values shape our understanding of being chosen by God or one's wounds? 36. Is there a danger in attributing too much power or significance to the idea of being chosen by God or one's wounds? 37. How can individuals balance the responsibilities and expectations that come with being chosen by God or their wounds? 38. What role does community and support play in the process of healing from being chosen by God or one's wounds? 39. How can individuals navigate feelings of doubt, uncertainty, and fear when confronted with the idea of being chosen by God or their wounds? 40. Are there specific practices or rituals that can help individuals integrate their experiences of being chosen by God or their wounds into their daily lives? 41. How can individuals use their experiences of being chosen by God or their wounds to cultivate resilience and strength in the face of adversity? 42. Is there a connection between being chosen by God or one's wounds and the concept of destiny or purpose in life? 43. How can individuals use their experiences of being chosen by God or their wounds to inspire and empower others? 44. Are there ethical considerations to keep in mind when discussing the idea of being chosen by God or one's wounds in a therapeutic or healing context? 45. How can individuals navigate the complexities and contradictions that arise from being chosen by God or their wounds? 46. What are some common misconceptions or stereotypes associated with the idea of being chosen by God or one's wounds? 47. How can individuals cultivate a sense of agency and empowerment in the face of being chosen by God or their wounds? Zo's Talking Points: Throughout history, there have been individuals who have been perceived as "The Chosen Ones," selected by a higher power or destiny to fulfill a specific purpose or mission. From prophets and spiritual leaders to innovators and visionaries, these chosen individuals have captivated the minds of people around the world. But what does it truly mean to be chosen by God, or by your unhealed wounds? In the works of Dr. David R. Hawking MD, Swami Sri Yukteswar, Yogananda, Ross Rosenberg, and Eckhart Tolle, the concept of being chosen is explored through the lens of enlightenment, spiritual growth, and the healing of emotional wounds. The question arises: would one choose enlightenment over healthy romantic love? Can the pursuit of spiritual enlightenment lead to alienating consequences in relationships? The idea of being chosen by God or by one's wounds brings forth a dichotomy between divine destiny and personal trauma. Are the chosen individuals more healed than most people, or are they simply guided by their unhealed wounds towards a higher purpose? Is healing a lifelong process, or can God intervene and heal emotional wounds in an instant? In the realm of relationship dynamics, pursuing enlightenment can lead to a disconnect between partners. When one partner embarks on a spiritual path, the other may feel left behind or misunderstood. Three ways in which relationship dynamics fall out of sync when pursuing enlightenment include communication barriers, differing priorities, and a lack of emotional connection. It is often said that one's spiritual path is constructed via their unhealed wounds. But can solitude also be considered a form of spiritual self-care? Why do we disparage those who seek solace in solitude, viewing it as a form of weakness or avoidance? Is solitude a necessary part of the healing process, or is it simply a way to escape from the challenges of relationships and society? Distinguishing between a higher calling and an echoing wound can be a difficult task. How do we know if we are truly following our divine purpose, or if we are simply being driven by past traumas and unresolved emotions? Is it possible to transcend our wounds and embrace our true calling, or are we forever bound by the scars of our past? In conclusion, the concept of being chosen by God or by our unhealed wounds is a complex and multifaceted one. As we navigate the journey of spiritual growth and self-discovery, it is important to reflect on the motivations behind our actions and the impact they have on our relationships and personal well-being. Whether we choose enlightenment over healthy love, or seek solace in solitude, the path to healing and self-realization is a deeply personal and transformative experience. The concept of being chosen, whether by God or one's unhealed wounds, is a complex and multifaceted phenomenon that has intrigued scholars, theologians, and individuals across various spiritual traditions for centuries. The works of Dr. David R. Hawking MD, Swami Sri Yukteswar, Yogananda, Ross Rosenberg, and Eckhart Tolle offer profound insights into the nature of being chosen and the implications it has on one's sense of self, identity, and personal growth. The idea of being chosen by God has been a central theme in many religious and spiritual traditions. It is often seen as a divine calling, a purposeful selection by a higher power to fulfill a specific mission or destiny. This notion of being chosen by God can instill a sense of significance, purpose, and worth in individuals, as they believe they are part of a greater plan or purpose. On the other hand, being chosen by one's unhealed wounds is a concept that delves into the darker aspects of human nature. It highlights how our past traumas, unresolved issues, and emotional scars can shape our perceptions, behaviors, and choices in life. Being chosen by one's wounds can lead to a sense of victimhood, self-sabotage, and a distorted sense of self-worth. The questions of whether someone can be chosen by both God and their wounds simultaneously, and how to differentiate between a genuine calling and a manifestation of wounds, are crucial in understanding the complexities of being chosen. It raises the issue of discernment, self-awareness, and the importance of healing past traumas to uncover one's true purpose and identity. The impact of being chosen by God or one's wounds on one's sense of self-worth and identity cannot be understated. It can either elevate or diminish one's self-perception, depending on how it is interpreted and integrated into one's life. The correlation between being chosen and experiencing personal growth and transformation highlights the transformative power of embracing one's chosenness, whether by God or wounds, as a catalyst for healing and self-discovery. Societal expectations and norms play a significant role in shaping our perceptions of being chosen. The pressure to conform to certain standards of success, achievement, and validation can influence how individuals view their chosenness and the impact it has on their relationships with others. This can lead to feelings of isolation, alienation, and disconnection from those who do not share the same beliefs or experiences. The intersection of privilege, power, and oppression in the concept of being chosen raises ethical implications that must be carefully considered. Claiming to be chosen by God or one's wounds in a world that is diverse and interconnected requires humility, empathy, and a deep understanding of the implications of such claims on others. The role of forgiveness, self-compassion, and personal agency in the process of healing from being chosen by God or one's wounds cannot be overlooked. These elements are essential in navigating the complexities of chosenness and overcoming feelings of guilt, shame, or unworthiness associated with past traumas or divine callings. In conclusion, the idea of being chosen by God or one's wounds is a profound and thought-provoking concept that challenges individuals to explore their innermost beliefs, fears, and desires. It invites us to reflect on our past, present, and future selves, and to embrace our chosenness as a path to healing, growth, and self-discovery. By delving into the works of Dr. David R. Hawking MD, Swami Sri Yukteswar, Yogananda, Ross Rosenberg, and Eckhart Tolle, we can gain a deeper understanding of what it truly means to be chosen, and how we can navigate the complexities of chosenness with grace, humility, and wisdom. The concept of being chosen, whether by God or by one's wounds, is a deeply profound and complex topic that has been explored by spiritual leaders, philosophers, and psychologists throughout history. In the realms of metaphysics, spirituality, and psychology, the idea of being chosen carries with it a sense of purpose, destiny, and power. However, the implications of being chosen can vary greatly depending on the source of the selection - whether it be a divine entity or one's own unresolved trauma. Dr. David R. Hawking, a renowned psychiatrist and spiritual teacher, posits that being chosen by God can lead individuals to a heightened sense of responsibility and duty towards advocating for social justice and collective healing. The belief that one has been selected by a higher power can instill a deep sense of purpose and mission in individuals, motivating them to work towards creating a more just and equitable society. Conversely, being chosen by one's wounds can also serve as a catalyst for advocating for social justice, as individuals who have experienced trauma may be more attuned to the suffering of others and more driven to enact positive change. Swami Sri Yukteswar and Yogananda, prominent spiritual leaders in the realm of Hindu philosophy, explore the intersection of being chosen with ideas of destiny, fate, and free will. They suggest that while individuals may be chosen by God or their wounds for a specific purpose, they still retain the ability to exercise free will and shape their own destiny. The concept of being chosen does not negate the importance of personal agency and the power to make choices that influence one's path in life. Ross Rosenberg, a therapist and author specializing in codependency and narcissism, raises the question of whether being chosen by God or one's wounds can lead to a sense of superiority or elitism. The belief that one has been selected for a special purpose or mission can sometimes inflate one's ego and create a sense of entitlement. Similarly, individuals who have experienced deep wounds may develop a victim mentality that fosters feelings of superiority over others. It is important for individuals who have been chosen to cultivate humility and gratitude in order to counteract these tendencies and remain grounded in their purpose. Jiddhu Krishnamurti and Eckhart Tolle, spiritual teachers known for their teachings on mindfulness and presence, suggest that being chosen by God or one's wounds can be a catalyst for personal growth and transformation. The challenges and obstacles that come with being chosen can serve as opportunities for individuals to deepen their understanding of themselves, cultivate empathy and compassion for others, and ultimately achieve spiritual awakening and enlightenment. By embracing their experiences of being chosen, individuals can embark on a journey of self-discovery and inner transformation that leads to a greater sense of fulfillment and purpose. In conclusion, the concept of being chosen by God or by one's wounds is a multifaceted and nuanced topic that raises important questions about personal agency, responsibility, and the nature of purpose. By exploring the works of Dr. David R. Hawking, Swami Sri Yukteswar, Yogananda, Ross Rosenberg, Jiddhu Krishnamurti, and Eckhart Tolle, we can gain a deeper understanding of how being chosen can shape our lives, influence our relationships with others, and ultimately lead us towards a path of healing, growth, and enlightenme

Quelle est la nature fondamentale de l'action ? L'action est-elle provoquée par une idée ? L'idée vient elle d'abord et l'action en découle-t-elle ? ou l'action vient elle d'abord et , et parce qu'elle provoque un conflit, m'on construit autour d'elle une idée ? Est-ce l'action qui crée "l'agissant", ou y a-t-il une entité qui agit ? Selon J. Krishnamurti ces questions sont fondamentales et il est capital d'y apporter une réponse. C'est la réflexion qu'il nous propose dans ce chapitre. Bibliographie: "La première et la dernière liberté", discours de Jiddu Krishnamurti, éditions Le Livre de Poche. Narration et réalisation: Bruno Léger Production: Les mécènes du Vieux Sage Soutenez-nous sur PayPal et Tipeee !

Lessons from 'You Are The World' by Jiddhu Krishnamurti. Krishnamurti is an Indian philosopher and spiritual teacher. He was adopted by the Theosophical Society and raised to be a World Teacher. Later Krishnamurti rejected the title and the society. Order: USA: https://amzn.to/3IvIO0Y CA: https://amzn.to/4ccrwnp - Social & Website Instagram ⁠⁠⁠⁠⁠⁠https://www.instagram.com/ijmakan⁠⁠⁠⁠⁠⁠ Twitter ⁠⁠⁠⁠⁠⁠https://twitter.com/ijmakan⁠⁠⁠⁠⁠⁠ Website ⁠⁠⁠⁠⁠⁠https://becomingantifragile.com⁠⁠⁠⁠⁠⁠ Newsletter ⁠⁠⁠⁠⁠⁠https://ijmakan.substack.com - 00:00 - Excerpt & brief history of Jiddhu Krishnamurti 05:00 - You are the world, learn to observe yourself without judgement 08:00 - Know yourself 10:13 - You need discipline to become free, not gurus (Don't let your past baggage cloud your ability to experience the present) 17:08 - The impact of losing his mother, sister, and brother 18:12 - Why live in an immoral world and what we can do about it 21:00 - Fear is the root of all problems, but you can change this reality immediately 27:27 - The way out of “thought” is not escaping it to monasteries or drugs 32:52 - What is meditation? 38:25 - How do you meditate properly & why enjoying a sunset fully will you meditate 41:48 - How to live in the present moment 44:30 - Step out of the circle, and end all conflict 45:55 - Challenge

Hello everyone, in this episode of In The Moment I'd like to give all of you some tools to get out of anxiety and depression, and I want to start from my own life story. I can't believe it was 10 years ago when I was living constantly in depression. Like a fish in the sea, I didn't know what water is... I was just living in it, in my depression, believing it was the norm. Only after a breakdown I realized that I needed to change. In particular, I want to explore 3 key principles that have been useful to me: Recognizing, Accept, Growth. I want you to know that all of this is available to you too, if you feel like you're struggling.  00:00 Intro 01:30 Ten years ago I had a breakdown 03:29 Three key principles 04:28 No. 1 Recognizing 05:41 The tale of the fish 10:23 No. 2 Accept 12:15 Jiddhu Krishnamurti's quote 15:21 No. 3 Growth 19:31 Allowing yourself space 22:08 This is available to you What do you think? Let me know, DM me at @iamalexmanzi and come join the community

“Jeet Kune Do favors formlessness so that it can assume all forms and since Jeet Kune Do has no style, it can fit with all styles. As a result, Jeet Kune Do utilizes all ways and is bound by none and, likewise, uses any techniques or means which serve its ends.” — Bruce Lee  Bruce Lee's methodology : “1. Research your own experience. 2. Absorb what is useful. 3. Reject what is useless. 4. Add what is specifically your own.” “I maintain that truth is a pathless land and you cannot approach it by any religion. A belief is purely an individual matter, and you cannot and must not organize it. If you do, it becomes dead, crystallized; it becomes a creed, a sect, a religion, to be imposed on others.” — Jiddhu Krishnamurti    “This doesn't look like success to me.” — Sovannahry Em  “A martial artist is a human being first. Just as nationalities have nothing to do with one's humanity, so they have nothing to do with the martial arts.” — Bruce Lee Ask anyone for one name they associate with martial arts, and odds are they will mention Bruce Lee. Because of his career, millions of people were introduced to martial arts. Thanks to his movies, Lee achieved enduring, worldwide fame, broke plenty of box office records, and forever changed the aesthetics of action films. Not bad for a skinny kid from Hong Kong who arrived in United States with the proverbial shirt on his back. The image of his hyper-muscular body in combat pose has become iconic. But there was a lot more to Bruce Lee than meets the eye. He could have been a rock star or a spiritual leader or anything else he had wished… Martial arts was just a channel for his energy. Had he put that same energy anywhere else, he'd have probably had similar success. Despite Hollywood turning him down time and time again due to racial prejudices, Lee refused to take no for an answer and more or less single-handedly changed the way in which Asian people were perceived in the West. His philosophical insights also changed the face of martial arts training, and introduced masses of people to Taoism and Zen Buddhism. His creative & anti-authoritarian approach to life captured the best of the essence of the 1960s. Get ready for a ride because this is an incredible story I have wanted to tell since I first started podcasting. This episode covers Bruce Lee's philosophy and life from 1965 through his death in 1973. 

Cosmic Frequency- Episode #2 (ENGLISH): Non Duality In this Episode, we speak with Magdi Badawy about Non Duality. About Magdi: Magdi was born in Lebanon and he currently lives in Northern Virgina, USA. After an initial awakening experience in 1973, He joined the RZC (Rochester Zen Center) as a student of Philip Kaplau Roshi. In 1981 he left the RZC and joined the GVZC (Genesee Valley Zen Center) as a student of Toni Packer. He worked with Toni until 2002 at the same time while he was exploring the teaching of Jiddhu Krishnamurti. He met my Advaita teacher Francis Lucille in 2010 and in 2011, the final knot was undone. Magdi started teaching in 2011 and meets weekly with friends at his home as well as online during the week. He holds retreats upon invitation and on occasion he also schedules retreats at our home. I personally had the pleasure to meet him as part of his retreat 2019 in Costa Rica During our conversation, we talk about the essence of the Non Duality teachings, our true nature of love, happiness and peace, and how believe to be the mind-body and this creates unhappiness, isolation and separation. Magdi shares with us wisdom teachings about the infinite awareness which we are, the I AM presence; and shares his personal story of how he came to dissolve the identification to the self. He also speaks about the observer, consciousness and awareness, our mind patterns; shares how to remain in the infinite presence of awareness, and how to deal with attachment and clinging. During the conversation, we also discuss about spiritual bypassing, the concept of the ego, fear of death, and how non duality speaks about God, the concept of good and bad, and useful insights on how to deal with fear and emotions in this present times. A delightful and insightful conversation. You can connect with Magdi at: EMAIL: magdi0198@gmail.com FACEBOOK LINK: https://www.facebook.com/em.be.96 WEBPAGE: https://www.facebook.com/em.be.96 YOUTUBE: https://www.youtube.com/user/AbideinYourTrueSelf FOR MORE INFO ON ANALU OR PRANALUZ: www.pranaluz.com www.facebook.com/pranaluz Email: contact@Pranaluz.com Music: https://www.bensound.com

Tonight we'll go further into how our beliefs shape reality. By shifting internal attitudes, we can change the world. The philosopher Jiddhu Krishnamurti once said 'we are the world." He meant this literally. Tonight's crystal is Kammererite, a rich purple crystal that can help release deeply-buried anger and aid in psychic development. Pastor Jon Saint Germain of the Divine Harmony Spiritual Church in Knoxville, Tennessee is the Voice of the Crystal Silence League and author of CRYSTAL MAGIC: DIVINATION, HEALING AND SPELLCRAFT WITH GEMS AND MINERALS, providing Spiritual guidance on the practical use of crystals and crystal balls in the development of mental concentration and mind power, silent influence over others, divination and scrying of the future, and telepathic contact with people and spirits. His latest book is LITHOMANCY: Divination and Spellcraft with Stones, Crystals and Coins. We love to hear from you, so please keep in touch! Rev Saint Germain can be reached at the Crystal Silence League Facebook page http://facebook.com/crystalsilenceleague or at his personal Facebook page http://facebook.com/jonsaintgermain

The Law says thtat Internal states manifest as external realities. Our beliefs become our reality. By shifting our internal attitudes, we can change the world. The philosopher Jiddhu Krishnamurti once said 'we are the world." He meant this literally. Tonight's crystal is Muskovite, a crystal that occurs in many colors, which can help with psychic grounding, increasing awareness, and ascending to higher spiritual planes. Pastor Jon Saint Germain of the Divine Harmony Spiritual Church in Knoxville, Tennessee is the Voice of the Crystal Silence League and author of CRYSTAL MAGIC: DIVINATION, HEALING AND SPELLCRAFT WITH GEMS AND MINERALS, providing Spiritual guidance on the practical use of crystals and crystal balls in the development of mental concentration and mind power, silent influence over others, divination and scrying of the future, and telepathic contact with people and spirits. His latest book is LITHOMANCY: Divination and Spellcraft with Stones, Crystals and Coins. We love to hear from you, so please keep in touch! Rev Saint Germain can be reached at the Crystal Silence League Facebook page http://facebook.com/crystalsilenceleague or at his personal Facebook page http://facebook.com/jonsaintgermain

The Law says:nternal states manifest as external realities. By shifting internal attitudes, we can change the world. The philosopher Jiddhu Krishnamurti once said 'we are the world." He meant this literally. Tonight's crystal is Muskovite, a crystal that occurs in many colors, which can help with psychic grounding, increasing awareness, and ascending to higher spiritual planes. Pastor Jon Saint Germain of the Divine Harmony Spiritual Church in Knoxville, Tennessee is the Voice of the Crystal Silence League and author of CRYSTAL MAGIC: DIVINATION, HEALING AND SPELLCRAFT WITH GEMS AND MINERALS, providing Spiritual guidance on the practical use of crystals and crystal balls in the development of mental concentration and mind power, silent influence over others, divination and scrying of the future, and telepathic contact with people and spirits. His latest book is LITHOMANCY: Divination and Spellcraft with Stones, Crystals and Coins. We love to hear from you, so please keep in touch! Rev Saint Germain can be reached at the Crystal Silence League Facebook page http://facebook.com/crystalsilenceleague or at his personal Facebook page http://facebook.com/jonsaintgermain

Internal states manifest as external realities. By shifting internal attitudes, we can change the world. The philosopher Jiddhu Krishnamurti once said 'we are the world." He meant this literally. Tonight's crystal is Muskovite, a crystal that occurs in many colors, which can help with psychic grounding, increasing awareness, and ascending to higher spiritual planes. Pastor Jon Saint Germain of the Divine Harmony Spiritual Church in Knoxville, Tennessee is the Voice of the Crystal Silence League and author of CRYSTAL MAGIC: DIVINATION, HEALING AND SPELLCRAFT WITH GEMS AND MINERALS, providing Spiritual guidance on the practical use of crystals and crystal balls in the development of mental concentration and mind power, silent influence over others, divination and scrying of the future, and telepathic contact with people and spirits. His latest book is LITHOMANCY: Divination and Spellcraft with Stones, Crystals and Coins. We love to hear from you, so please keep in touch! Rev Saint Germain can be reached at the Crystal Silence League Facebook page http://facebook.com/crystalsilenceleague or at his personal Facebook page http://facebook.com/jonsaintgermain

“One is never afraid of the unknown; one is afraid of the known coming to an end.” ----Jiddu Krishnamurti Traveling the landscapes for learning is a challenge for so many of us human beings, but Grace Tempany’s personality, disposition, and training in self-inquiry makes her unusually well-suited for riding the waves of change and challenge as she fluidly balances between both the comfort of home and job and the security and order they provide as well as following her restlessness and desire for exploring new landscapes-- the novelty of new people, places, and cultures. She is a dynamic warrior-yogini on the hero’s journey!  Grace is self-described “full of contradictions”-- equally at home with one foot in such formal, structured academic settings like education as well as the other foot in the Yin Yoga and Bikram Yoga communities. She talks with me about her tools for introspection and contemplation as well as how understanding the ways that her mind works is a key component in her increased self-awareness and therefore indispensable to being fully awake which enables her to live with vitality and appreciation. I learned from Grace about traveling beyond one’s literal geographical and internally-prescribed boundaries and limits and being comfortable with that very often uncomfortable process, and how this type of travel is the journey of authentic learning which is going from the known, familiar, and secure to the unknown, unfamiliar, and disorienting place beyond, a process that is anxiety provoking for many people and requires training. There are ways to make yourself more open and vulnerable to the unknown, one step at a time! Grace refers to both Jiddhu Krishnamurti about holding opposing ideas simultaneously rather than feverishly defending an idea and Pema Chodron who teaches about staying with pain and discomfort rather than running from it and to not give up on this struggle. Grace believes that the people who shy away from discomfort will not only die with regret but miss out on their very own life. She urges people to become aware that an important life-learning process exists and with methods and practices, like meditation and yoga, you can become fully alive and present for your own life. I hope you enjoy this discussion about landscapes, learning, and our shared humanity. Visit and follow me, Maureen Bakis, at http://www.LandscapesforLearning.com   Podcast Music: Creative Commons License for "Political Lunatics" by Earthling (intro and outro music) "Political Lunatics" by Earthling