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Kathy's first visit to Vedge Your Best was on September 28, 2021. Listen HERE ON APPLE PODCASTS and HERE ON SPOTIFY Learn more about Kathy A Davis at Veginspired.com Listen to Kathy's brand new podcast The Kathy A. Davis Show Get your FREE 7 Day Meal Planning Template from Kathy Davis Here Kathy's Monthly Membership - Meal Planning Accountability Club Cookbooks by Kathy Davis: Budget-Friendly Plant-Based Diet Cookbook: 3 Whole-Food Meals a Day for $7 Super Easy Plant Based Cookbook: Healthy Recipes for One-Pot, 5-Ingredient, 30-Minute, No-Cook Meals 30-Minute WholeFood, Plant-Based Cookbook :Easy Recipes with No Salt, Oil or Refined Sugar ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Plant Based / Vegan Life Coaching. If you've ever thought that avoiding or eliminating animal products would be a great idea, but you didn't know where to start, this Podcast is for you. For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com “Buy Me A Coffee” Donate Button Facebook page Instagram Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com Virtual Support Services: https://proadminme.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/vedgeyourbest/message
Join our FREE Direction Not Perfection Community:https://www.facebook.com/groups/1077725052861370/VegInspired Resources: https://www.veginspired.com/Budget-Friendly Plan-Based Diet Cookbook:https://www.amazon.com/Kathy-A-Davis/e/B08SL9SHRC/ref=aufs_dp_fta_dsk——————————————————Kathy A. Davis is a recipe developer, plant-based lifestyle coach, and educator. She has been creating and sharing delicious plant-based recipes with the world for more than six years. She is the co-founder of VegInspired, a plant-based lifestyle blog. Kathy has spoken at vegan events and she and her recipes have been featured on One Green Planet and Rootless Living Magazine. Kathy is passionate about educating others about the health benefits of a plant-based lifestyle by creating and sharing simple and healthy recipes. With her husband, John, behind the camera, she guides people through some of their favorite recipes on her VegInspired YouTube channel.Kathy has a master's degree in education from St. Bonaventure University. She attributes her passion for sharing knowledge with others to her continued desire for lifelong learning.Kathy is currently traveling the United States in a fifth-wheel camper with her husband, John, and their three cats. Together they have a goal to visit all of the US national parks. When she is not cooking in their little RV kitchen, she can be found bicycling, hiking, or reading with a cat cozied up on her lap.——————————————————Follow Direction Not Perfection: Podcast: https://www.healthaccountabilitycoach.com/podcast-1 Website: https://www.healthaccountabilitycoach.com/ Facebook: https://www.facebook.com/houselifestyles #directionnotperfection #rewritetherules #healthaccountabilitycoach
In this episode Kathy A Davis & I discuss the benefits of a plant based life. You can learn more about Kathy & her work @ https://zecohealth.com/veginspired/ Click below to access The Zeco Recommendation Page for products I recommend for fitness, health & fatloss @ https://zecohealth.com/recommendations/
Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to elevate their energy by adopting healthy living habits so they can show up at their optimum performance and achieve their goals. Kathy has been eating and creating vegan meals for more than seven years. Over the past two years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing high-achieving professionals and entrepreneurs with the resources to make a similar transformation. She is eager to guide others on their journey so that they can make a more significant impact in the world. Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 26 states and 19 national parks so far, and have a goal to visit all the US national parks! www.veginspired.com Facebook Instagram LinkedIn Twitter Do you want more free resources? Visit my website lisapitelkillah.com or follow me on social @lisapitelkillah. To learn more about how to optimize your health and #livebetter visit LPK Health and Performance Follow LPK Health & Performance on social media: Facebook Instagram LinkedIn YouTube Twitter
Kathy Davis is a plant-based accountability and empowerment coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high achieving professionals to elevate their energy by adopting healthy living habits so they can step into their genius and crush their ambitions! Kathy has been eating and creating vegan meals for more than seven years. Over the past two years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing high-achieving professionals and entrepreneurs with the resources to make a similar transformation. She is eager to guide others on their journey to step into their genius and crush their dreams! Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 26 states and 19 national parks so far, and have a goal to visit all the US national parks! Things we discuss · Using food as fuel to achieve your personal and professional goals · Simple, healthy, creative meal-planning strategies to maximize your free time · 3 high-energy and easy recipe ideas for busy people · How what's on your plate can help you achieve your next goal · Plant-based and on-the-go: what life in an RV has taught me Connect with Kathy: www.veginspired.com Linkedin /in/kathyallendavis/ IG - Veginspired/ Twitter - veginspired/ Facevook - veginspired Email - kathy@veginspired.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/headstrongmind/message
Kathy Davis is a plant-based lifestyle coach, the CEO of VegInspired, and the author of three cookbooks: (The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook). Kathy empowers high achieving professionals to elevate their energy by adopting healthy living habits so they can step into their genius and crush their ambitions! Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 26 states and 19 national parks so far, and have a goal to visit all the US national parks! Connect with Kathy Davis Instagram: https://www.instagram.com/veginspired VegInspired Foodies Facebook Group: https://www.veginspired.com/foodies Facebook Page: https://www.facebook.com/veginspired Linkedin: https://www.linkedin.com/in/kathyallendavis/ Website: https://www.veginspired.com Budget-Friendly Plant-Based Diet Cookbook https://www.veginspired.com/budget-friendly-plant-based/ Super Easy Plant-Based Cookbook: https://www.veginspired.com/super-easy-plant-based-cookbook/ 30-Minute Whole-Food, Plant-Based Cookbook: https://www.veginspired.com/30-minute-wfpb/ Kathy A. Davis kathy@veginspired.com CEO & Plant-Based Lifestyle Coach, VegInspired LLC Want to elevate your energy with a plant-based lifestyle? Book a Chat with Me! VegInspired, LLC www.veginspired.com My Cookbooks 30-Minute Whole-Food, Plant-Based Super Easy Plant-Based Budget-Friendly Plant-Based Diet SUBSCRIBE TO START SMALL: iTunes: https://podcasts.apple.com/us/podcast/start-small/id1537390467 Spotify: https://open.spotify.com/show/49cOe3NI7OHSXACpUsQSkC Youtube: https://www.youtube.com/channel/UCcjQKGox5xnowa3nD1J5vGQ Stitcher: https://www.stitcher.com/podcast/start-small TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Start-Small-p1380487/ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9tb3lhYXNoZWFidXR0ZXIubGlic3luLmNvbS9wbGF5ZXJmbQ Connect with us! Website: https://www.moyaasheabutter.com/ Facebook: https://www.facebook.com/moyaasheabutter/ Twitter: https://twitter.com/moyaashea Instagram: https://www.instagram.com/moyaasheabutter/ Podcast IG: https://www.instagram.com/start.smallpodcast/ Youtube: https://www.youtube.com/channel/UCcjQKGox5xnowa3nD1J5vGQ Pinterest: https://www.pinterest.ca/moyaashea/_created/
Plant-based lifestyle coach and cookbook author, Kathy A. Davis, joins me this week as we discuss the benefits of eating plant-based foods and the impact on overall health and wellness, as well as results she's seen with some of her clients who have chronic illnesses.In this episode we discuss:benefits of plant-based diethow to track how food makes you feelan awesome recipe to get us startedGuest Bio:Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or added stress. Kathy has been eating and creating vegan meals for more than seven years. Over the past year and a half, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing people with the resources to make a similar transformation. She is eager to guide others on their journey to get from where they are to where they want to be. Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 22 states and 18 national parks so far, and have a goal to visit all the US national parks! Follow Kathy on Instagram @veginspiredVisit Kathy's website for her cookbooks and coaching: veginspired.comJoin Kathy's Facebook group: https://www.facebook.com/groups/veginspiredfoodiesFollow the show on Instagram @chronically.living_ and on Twitter @janevspain.Support the show on Patreon to access weekly bonus content (this week: why water intake is important): https://www.patreon.com/chronically_living
About Kathy Davis: Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or added stress. Kathy has been eating and creating vegan meals for more than seven years. Over the past year and a half, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing people with the resources to make a similar transformation. She is eager to guide others on their journey to get from where they are to where they want to be. Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 22 states and 18 national parks so far, and have a goal to visit all the US national parks! What We Discuss In This Episode Kathy is a total inspiration when it comes to living a plant-based and/or vegan lifestyle. She loves the inspiring recipes she has created, which she shares with us through her recipe books. Kathy makes it sound so easy to be able to live this kind of lifestyle, and how the great benefits have caused her to love this way of life. She shares her transition from eating a regular omnivore lifestyle to how she now lives – as a plant-based guru. What's even more inspiring is that she accomplishes all of this while traveling around the U.S. She and her husband are “living the dream” as they visit the most beautiful scenery in the U.S. Even with the “tighter spaces” living of an RV, she shares how simple it can be to eat plant-based with ease with little storage, so imagine the possibilities of eating this type of lifestyle in your own home. She has some great recipes to share, and some stories of their visit across the U.S. as they live their plant-based RV life. Resources from Kathy A. Davis: Cookbooks available at www.veginspired.com and Amazon: 30-Minute Whole-Food, Plant-Based Super Easy Plant-Based Budget-Friendly Plant-Based Diet Connect with Kathy A. Davis: Website: www.veginspired.com Facebook: https://www.facebook.com/Veginspired/ Instagram: https://www.instagram.com/veginspired/ Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth Free Resource: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/ Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!
About Kathy Davis: Kathy Davis is a plant-based lifestyle coach and recipe developer, the CEO of VegInspired.com, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. She helps people successfully transition to a plant-based way of eating that supports a fast-paced lifestyle, without requiring hours in the kitchen or added stress. Kathy has been eating and creating vegan meals for more than seven years. Over the past year and a half, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, a newfound sense of joy, and a healthier mind and body! Kathy's brand, Veginspired, is dedicated to providing people with the resources to make a similar transformation. She is eager to guide others on their journey to get from where they are to where they want to be. Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 22 states and 18 national parks so far, and have a goal to visit all the US national parks! What We Discuss In This Episode Kathy is a total inspiration when it comes to living a plant-based and/or vegan lifestyle. She loves the inspiring recipes she has created, which she shares with us through her recipe books. Kathy makes it sound so easy to be able to live this kind of lifestyle, and how the great benefits have caused her to love this way of life. She shares her transition from eating a regular omnivore lifestyle to how she now lives – as a plant-based guru. What's even more inspiring is that she accomplishes all of this while traveling around the U.S. She and her husband are “living the dream” as they visit the most beautiful scenery in the U.S. Even with the “tighter spaces” living of an RV, she shares how simple it can be to eat plant-based with ease with little storage, so imagine the possibilities of eating this type of lifestyle in your own home. She has some great recipes to share, and some stories of their visit across the U.S. as they live their plant-based RV life. Resources from Kathy A. Davis: Cookbooks available at www.veginspired.com and Amazon: 30-Minute Whole-Food, Plant-Based Super Easy Plant-Based Budget-Friendly Plant-Based Diet Connect with Kathy A. Davis: Website: www.veginspired.com Facebook: https://www.facebook.com/Veginspired/ Instagram: https://www.instagram.com/veginspired/ Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth Free Resource: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/ Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!
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