The ZecoHealth Show

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Narado Zeco Powell holds 7 certifications in fitness & nutrition. He believes that our bodies are designed to build lean muscle and burn fat by slowing down the aging process. In the ZecoHealth Show, he gives you the tools to improve your immune system, metabolism and health. He touches on mental, emotional, gut and physical health to take a holistic approach to managing our body weight.

Narado Zeco Powell


    • Oct 14, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 31m AVG DURATION
    • 296 EPISODES

    Ivy Insights

    The ZecoHealth Show podcast is an excellent resource for anyone interested in dieting culture, fitness, and overall wellness. Hosted by Narado Powell, the podcast takes a journalistic approach to exploring these topics. The podcast stands out from others in the health and fitness genre because of Narado's open-mindedness and dedication to providing the latest research and different perspectives. He is not set on one particular way of doing things but instead advocates for a balanced approach.

    One of the best aspects of this podcast is Narado's genuine care for his clients and listeners. He goes above and beyond to ensure that he shares valuable information and guidance in every episode. His empathetic nature shines through, making his episodes heartfelt and relatable. It is clear that Narado's goal is to help others improve their health and well-being.

    Another great aspect of The ZecoHealth Show is the variety of guests that Narado interviews. Each guest brings a wealth of knowledge about their respective topics, which provides listeners with diverse insights into various aspects of health and wellness. Whether it's nutrition, fitness, or practices for the soul, there is something for everyone in each episode.

    While it may be difficult to find any major flaws with this podcast, some listeners may wish for more frequent episodes or longer discussions on certain topics. However, this can be subjective, as the quality of content provided in each episode makes up for any potential shortcomings.

    In conclusion, The ZecoHealth Show podcast is a must-listen for anyone looking to learn more about dieting culture, health, nutrition, fitness, and overall wellness. Narado Powell's dedication to providing valuable information combined with his empathetic nature makes every episode engaging and informative. With a variety of knowledgeable guests and a balanced approach to wellness, this podcast has something valuable to offer everyone.



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    Latest episodes from The ZecoHealth Show

    Unlocking Wellness: Breathwork, Detox & Emotional Release with Top Trainer | Kurtis Lee Thomas

    Play Episode Listen Later Oct 14, 2024 24:28


    Click below to save 30% off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Midlife Mastery: Health and Weight Loss Tailored for Women | Joe Hoyt

    Play Episode Listen Later Oct 7, 2024 23:43


    Click below to save 30% off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Mastering Glutathione: Unlocking the Secrets to Optimal Health and Antioxidant Power | Dr. Nayan Patel

    Play Episode Listen Later Sep 9, 2024 16:00


    Click below to save 30% on EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    P-Long Protocol: Pioneering Non-Surgical Male Enhancement

    Play Episode Listen Later Sep 2, 2024 16:00


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation https://zecohealth.com/recommendations/

    Unmasking Emotions & Exploring the Intersection of Mental Health and Nutrition|Bronwyn Schweigerdt

    Play Episode Listen Later Aug 20, 2024 20:28


    LOOK UP: Digital Minimalism|Jennie Ketcham Crooks

    Play Episode Listen Later Aug 6, 2024 20:02


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Harnessing Superfoods & Adaptogens|Sage Dammers

    Play Episode Listen Later Jul 9, 2024 25:27


    Click below to save 30% discount off EAAs from The AminoCo https://zecohealth.com/adaptivewellness/ Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Unlocking the Power of Heart Rate Variability: Managing Stress for Optimal Health|Dr.Torkil Faro

    Play Episode Listen Later Jul 2, 2024 21:58


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Cupping Therapy Uncovered: Myths, Origins, and Modern Wellness|Tom Ingegno

    Play Episode Listen Later Jun 11, 2024 26:00


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://calendly.com/zecohealth/interview

    Cool Palms, Hot Performance: Unveiling the Science Behind Palm Cooling|Timmy Haman

    Play Episode Listen Later Jun 4, 2024 26:37


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    What To Do When You Are Overthinking|Narado Zeco Powell

    Play Episode Listen Later May 28, 2024 7:45


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Use Your Thoughts To Optimize Your Health|Narado Zeco Powell

    Play Episode Listen Later May 21, 2024 7:37


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Unlocking Longevity: Insights from Athlete to Autophagy | Don Moxley

    Play Episode Listen Later May 14, 2024 31:34


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Empowering Health: Understanding Cancer, Pilates, and Holistic Recovery

    Play Episode Listen Later May 7, 2024 21:29


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Top 5 Habits Destroying Your Brain | Narado Zeco Powell

    Play Episode Listen Later Apr 29, 2024 11:03


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Why Is Mental Health Getting Worse | Narado Zeco Powell

    Play Episode Listen Later Apr 22, 2024 14:30


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Empowered Wellness: Navigating Your Weight Loss Journey Through Menopause

    Play Episode Listen Later Apr 15, 2024 20:10


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Vaccines Unveiled: Navigating Misinformation, Promoting Education, and Embracing the Future

    Play Episode Listen Later Apr 8, 2024 20:02


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Hydrogen Health: Unveiling the World's Most Potent Antioxidant

    Play Episode Listen Later Apr 1, 2024 27:15


    Click below to save 30% off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    How To Begin Your Mental Health Journey

    Play Episode Listen Later Mar 25, 2024 8:10


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    How To Control Your Emotions

    Play Episode Listen Later Mar 18, 2024 48:08


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Nourishing Resilience: The Crohns Colitis Lifestyle Journey with Nutrition Expert Dane

    Play Episode Listen Later Mar 11, 2024 47:53


    Click below to save 30% off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Nutrition, Health, & Beyond: Insights from Dr. John E. Lewis

    Play Episode Listen Later Mar 4, 2024 41:48


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below and use code zecohealth for 10% discount off EAAs from Colorado Botanicals https://cobocbd.com/?ref=zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Empowered Women: From Board Certified to Master Weight Loss & Life Coach | Breaking Free from Diet Culture

    Play Episode Listen Later Mar 3, 2024 0:27


    Click below to save 30% off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Harness the Power of Protein for Increased Metabolism, Appetite Regulation, and Lean Muscle Preservation!

    Play Episode Listen Later Feb 26, 2024 12:26


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    Athleticism Unearthed: Enhancing Performance with Nature's Blueprint ft. Justin Frandson

    Play Episode Listen Later Feb 19, 2024 42:57


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below and use code zecohealth for 10% discount off the CBDs from Colorado Botanicals https://cobocbd.com/?ref=zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Fit & Well with Obi Obadike: Transformative Insights from Hollywood's Elite Trainer

    Play Episode Listen Later Feb 12, 2024 30:11


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to get 10% discount off CBDs from Colorado Botanicals https://cobocbd.com/?ref=zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Holistic Wellness Unveiled: Dr. Sarah Zaldivar's Journey to Reversing Aging, Happiness, and Health.

    Play Episode Listen Later Feb 5, 2024 43:04


    Click below to get 30% discount on EAAs from The AminoCo https://aminoco.com/zecohealth Click below and use code zecohealth for 10% discount off CBDs from Colorado Botanicals https://cobocbd.com/?ref=zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Unlocking the Weight Loss Puzzle: How Stress Wrecks Your Progress

    Play Episode Listen Later Jan 29, 2024 17:37


    Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/ Click below & use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below & use code zecohealth for 10% discount on CBD products from Colorado Botanicals https://cobocbd.com/?ref=zecohealth

    Stress Shift: Navigating Medicine to Mindfulness with Dr. Romie Mushtaq

    Play Episode Listen Later Jan 22, 2024 59:35


    Click below and use code zecohealth for 10% discount off CBD for recovery https://cobocbd.com/?ref=zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Shedding Pounds & Gaining Momentum: Your 2024 Blueprint for Weight Loss Success!

    Play Episode Listen Later Jan 15, 2024 26:49


    Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/ Click below & use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below & use code zecohealth for 10% discount on CBD products from Colorado Botanicals https://cobocbd.com/?ref=zecohealth Click below to get article on how to improve sleep quality https://zecohealth.com/sleepquality/

    Revitalize & Educate: The Vaginal Rejuvenation with Lana Kerr

    Play Episode Listen Later Jan 8, 2024 38:06


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click on Co2lift.com & use code zeco15 for a 15% discount off CO2LiftV Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    How to Raise Healthy Kids: Tips & Advice with David Steinman

    Play Episode Listen Later Jan 1, 2024 41:09


    Click below & use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Find Calm with Breathework with Mark Carbone

    Play Episode Listen Later Dec 25, 2023 29:14


    Click below & use code zecohealth for 10% discount off CBDs for recovery https://cobocbd.com/?ref=zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Get Fit & Healthy: Women's Weight Loss Journey with Katie Bramlett

    Play Episode Listen Later Dec 11, 2023 38:52


    Click below & use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Unlock Your Athletic Potential with Dr. Mike Van Thielen

    Play Episode Listen Later Dec 4, 2023 35:50


    Click below & use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    How To Pivot To Weight-loss with Caitlin Spears

    Play Episode Listen Later Nov 27, 2023 38:50


    Click below & use code zecohealth for 10% discount off recovery CBDs from Colorado Botanicals https://cobocbd.com/?ref=zecohealth Click below to access The Zeco Recommdation https://zecohealth.com/recommendations/

    Peptide Therapy: A Revolutionary Treatment with Dr. Eric Fete

    Play Episode Listen Later Nov 13, 2023 40:55


    Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Reclaim Your Health: 40+ Fitness with Anthony Balduzzi

    Play Episode Listen Later Nov 6, 2023 44:51


    Shownotes are available @ https://zecohealth.com/fitproject/ Click below & use code zecohealth for 30% off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommendation Page https://zecohealth.com/recommendations/

    Plant-Powered Eating: Unlock Optimal Health with Chris Manderino

    Play Episode Listen Later Oct 23, 2023 42:36


    Shownotes are available @ https://zecohealth.com/lyfefuel/ Click below and use code zecohealth for 10% discount off CBDs from Colorado Botanicals https://cobocbd.com/?ref=zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Free Yourself From Social Pressure with Dr. Teri Baydar

    Play Episode Listen Later Oct 9, 2023 41:33


    Shownotes are available @ https://zecohealth.com/flipyourswitch/ Click below & use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    Menopause weightloss solutions with Zora Benhamou

    Play Episode Listen Later Oct 2, 2023 52:52


    Shownotes are available @ https://zecohealth.com/hackmyage2/ Click below & use code zecohealth for 30% discount off EAAS from the AminoCo https://aminoco.com/zecohealth

    Overcome ED: Regain Your Confidence with Dr. Cory Torgerson

    Play Episode Listen Later Sep 25, 2023 39:14


    Shownotes are available @ https://zecohealth.com/bigshot/Click below & use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth

    Unlock Your Breath: Transform Your Life with Kim Tang

    Play Episode Listen Later Sep 11, 2023 56:55


    Shownotes are available @ https://zecohealth.com/kimtangyoga/ Click below and use code zecohealth for 30% off EAAs from AminoCo https://aminoco.com/zecohealth Click below to access The Zeco Recommdation Page https://zecohealth.com/recommendations/

    How To Recover from a Hard Workout with Steven Muñatones

    Play Episode Listen Later Sep 4, 2023 31:08


    Shownotes are available @ https://zecohealth.com/kaatsu/ Click below & use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth

    How Hormones Improve Men's Health with Josh Whalen

    Play Episode Listen Later Aug 28, 2023 24:23


    Shownotes are available @ https://zecohealth.com/blokes/ Click below & use code zecohealth for 30% off EAAs from The AminoCo https://aminoco.com/zecohealth

    Juicing: A Delicious Way To Wellness with Cherie Calbom

    Play Episode Listen Later Aug 14, 2023 41:34


    Shownotes are available @ https://zecohealth.com/thejuicelady/ Click below & use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth Click below & use code JuiceLady to get free shipping & $55 off Nama Juicer https://namawell.com/

    What To Eat To Reduce Acid Reflux with Dr. Shayna Keller

    Play Episode Listen Later Aug 7, 2023 41:59


    Shownotes are available @ https://zecohealth.com/therefluxmethod2/ Click below and use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth

    How To Become a Good Leader with Antonio Garrido

    Play Episode Listen Later Jul 24, 2023 45:54


    Shownotes are available @ https://zecohealth.com/mydailyleadership/ Click below & use code zecohealth for 30% discount off The AminoCo https://aminoco.com/zecohealth

    Unlock The Power of Probiotics with Dr. Leo Galland

    Play Episode Listen Later Jul 17, 2023 50:26


    Shownotes are available @ https://zecohealth.com/drgalland/ Click below & use code zecohealth for 30% off EAAs from The AminoCo https://aminoco.com/zecohealth

    How To Stay Motivated with Jen Rulon

    Play Episode Listen Later Jul 10, 2023 40:28


    Shownotes are available @ https://zecohealth.com/jenrulon/ Click below & use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth

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