Podcasts about professional goals

  • 155PODCASTS
  • 171EPISODES
  • 32mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Jan 20, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about professional goals

Latest podcast episodes about professional goals

The Dental Download
250: Dr. Haley's Professional Goals for 2025! Motivation, Mindset, Clinical Growth Advice

The Dental Download

Play Episode Listen Later Jan 20, 2025 17:51


In this episode, Dr. Haley discusses her specific dental goals for 2025, including personal production targets, updates on practice dynamics, and a focus on enhancing patient care. She emphasizes the importance of comprehensive care and team support while looking forward to future growth and development in her clinical skills. Engage with the podcast on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dentaldownloadpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Haley's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dr.haley.dds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Keywords: dental goals, Dental practice, private practice dentistry, dental skills, communication skills, self-improvement, self-development, patient care, clinical growth, comprehensive care, team support, 2025 vision, new years goals

Smashing the Plateau
How to Align Personal and Professional Goals for Success Featuring Debra Eckerling

Smashing the Plateau

Play Episode Listen Later Jan 13, 2025 26:57


Debra Eckerling is a goal strategist, workshop leader, and award-winning author and podcaster on a mission to change goal culture both inside and outside the workplace. As the creator of The DEB Method for simplified goal-setting, Debra works with individuals, teams, and businesses on personal and professional projects, networking strategies, and book proposal development. She hosts the GoalChatLive/GoalChat and Taste Buds with Deb podcasts and is the author of "Your Goal Guide" and "52 Secrets for Goal-Setting and Goal-Getting."In today's episode of Smashing the Plateau, you will learn how Debra Erling, a goal strategist, workshop leader, and award-winning author and podcaster, has developed a systematic approach to setting and achieving goals in both personal and professional spheres.Debra and I discuss:How Debra's journey in corporate communications led her to her current role as a goal strategist [00:38]The common pitfalls professionals encounter in goal setting and how to overcome them [01:01]Debra's DEB Method for goal setting simplified and how it can align your personal and professional aspirations [01:25]The importance of having personal goals in the workplace and how it contributes to overall fulfillment [06:50]The steps to correctly set goals using the DEB Method: Determine your Mission, Explore your Options, Brainstorm your Path [09:38]How networking and building community play crucial roles in achieving one's goals and in business development [16:23]The impact of having multiple roles and identities on professional growth and networking [04:36]Learn more about Debra at:https://52Secretsbook.comhttps://thedebmethod.com/bloghttps://www.amazon.com/Your-Goal-Guide-Planning-Achieving/dp/1642501506https://www.amazon.com/52-Secrets-Goal-Setting-Goal-Getting-Focused/dp/168481717Xhttps://youtube.com/@thedebmethodhttps://linkedin.com/in/coastbunnyThank you to our sponsor:The Smashing the Plateau CommunityJoin now for exclusive entry to our handpicked, concise strategic advice from podcast experts – master your path to success with just one click.

Stop Scrolling, Start Scaling Podcast
135. My Personal and Professional Goals for 2025 (Social Bite)

Stop Scrolling, Start Scaling Podcast

Play Episode Listen Later Dec 30, 2024 10:26


After navigating a year of change and surprises in 2024, Emma is taking a moment with this episode to reflect on her intentions for 2025. From supporting her newly scaled team to streamlining business processes, Emma shares the vision and strategic adjustments she's making this year to reach the goals she's set for Ninety Five Media. On a personal level, she also reflects on the joy of buying her first home and the excitement of slowing down after a whirlwind year of travel. This episode is a great reminder that, even when things don't go according to plan, getting good at setting goals is the crucial first step to growth.  Listen in as Emma explains: Why setting a vision for the future is crucial, even if things don't go as planned That goal setting is about progress, not perfection How to embrace flexibility while refining existing processes to grow your business And so much more!   Connect with Ninety Five Media: Website Instagram  Need Support with Your Podcast? We've got you covered  Book a Strategy Intensive Call with Emma for a custom marketing plan for your brand: strategyintensivecall.co   Book a call to explore our social media management services for your business! ninetyfivemedia.co/book-a-call

Girls Talk Money
Ep 63: New Year, New Goals (Our Personal, Financial, and Professional Goals for 2025)

Girls Talk Money

Play Episode Listen Later Dec 30, 2024 54:49


You all LOVED this episode last year, so we brought it back! We dove into our personal, professional, and financial goals for 2025 along with some of our thoughts on goal-setting. If you enjoyed this episode, please rate and review the podcast. We appreciate your support!

Playing Full Out™ with Rita Hyland
140: Four Simple Steps to Reset Your Goals Based On Your Ultimate Future

Playing Full Out™ with Rita Hyland

Play Episode Listen Later Dec 26, 2024 23:47


Hey there, friends! Can you believe it? Another year has passed, and it's time to prepare for a fresh start. Congratulations on all you've accomplished in 2024! If you're like most, you're ready to hit the reset button and dive into the next chapter with clarity and inspiration. In this episode, I'm sharing a simple and intentional approach to resetting your goals that are emotionally connected to your picture of the ultimate future. This method is specifically designed to eliminate the stress and resistance often attached to goal setting while also ensuring you identify goals that inspire and motivate you. Listen here for your simple step-by-step guide to create a future and plan that excites and inspires you. Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home.  If this episode was helpful for you…  Share it with someone who will benefit from hearing it too!  That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode! Show Notes: https://www.ritahyland.com/four-steps-to-reset-your-goals Grab the Four Simple Steps to Reset Your Goals Based On Your Ultimate Future Book a connection call with Rita: https://www.ritahyland.com/connectioncall/ Connect with Rita on LinkedIn: ★Rita (Wetterstroem) Hyland★  

Money Boss
#260 – Do Business Like a Mother: Finding Harmony in the Chaos with Jen Morris

Money Boss

Play Episode Listen Later Nov 14, 2024 37:49 Transcription Available


Today's guest is Jen Morris, a seasoned entrepreneur, professional actor, and founder of Renegade Motherhood, a brand dedicated to empowering moms to build successful businesses while raising the next generation.Together, Jen and I unpack what it means to "do business like a mother," discussing how women, especially moms, bring unique strengths like empathy, problem-solving, and multitasking to their careers; while also exploring the hidden challenges—like burnout, setting boundaries, and balancing ambitions with personal goals. For any mom juggling family life with business aspirations, this episode offers invaluable advice on navigating both worlds.Anna's Takeaways:Intro (00:00)The Power of Motherhood in Business (05:41)Setting Personal and Professional Goals (13:11)Practical Tips for Balancing Work and Life (14:58)Building a Supportive Community (25:31)Jen's Community: Renegade Motherhood and Mother Mind Collective (26:14)The Role of Community in Overcoming Challenges (33:33)About Jen Morris:Jen Morris has been birthing ideas, raising businesses and blazing trails for nearly two decades. As the founder of Renegade Motherhood, she is committed to elevating, amplifying​ and connecting moms in business. Jen is a natural storyteller and public speaker and is obsessed with bringing people together.Rate, Review, & Follow on Apple PodcastsMoney Boss Parents! Welcome to Anna's Money Boss Parent podcast, your go-to resource for mastering money management while raising a family. Join me as we explore practical tips, expert insights, and inspiring stories to help you achieve financial success and create a brighter future for your loved ones. Don't forget to subscribe, rate, and review the show to support our mission of empowering parents like you to take charge of their finances and build a prosperous life for their families. Let's thrive together on this incredible journey!Links mentioned in this episode:FREE GUIDE- Kid Money Boss: School isn't teaching my son about Money. It's up to us Parents. Here are 9 tools I am using to team my son, everything I never learned as a kid.Guest website:Instagram: https://www.instagram.com/renegade.motherhoodWebsite: https://www.renegademotherhoodlife.com/collectivehttps://www.renegademotherhoodlife.com/collectivePersonal Gmail: jen@meetjenmorris.com

Airborne Entrepreneur's Podcast
89. Episode - How to create a success in your business by integrating your personal and professional goals. Interview with Mr R. Hore, recruitment specialist, M&A advisor.

Airborne Entrepreneur's Podcast

Play Episode Listen Later Oct 1, 2024 35:30


In this episode, I sit down with Rod Hore, a M&A advisor and Recruitment specialist, to explore the keys to building a successful recruitment business. Rod shares his insights on navigating uncertainty, rebuilding careers, and finding clarity in challenging times. A strong advocate for only doing what aligns with his values, Rod discusses the importance of honesty with oneself, releasing pressure rather than adding more, and understanding how personal circumstances can deeply influence business performance. We dive into practical points for overcoming business challenges, separating personal emotions from business decisions, and the critical shift from working in your business to working on your business. Rod emphasises the power of values alignment and warns about the dangers of limiting subconscious beliefs that may unknowingly cap business growth. Whether you're facing stress, trying to redefine your role, or looking to bring more clarity and success to your business, this conversation offers a holistic approach to thriving both personally and professionally. Topics like well-being strategies or work-life balance have become a part of everyday conversation, and Rod highlights the importance of integrating balance into both your business and lifestyle. Tune in for an inspiring and insightful discussion on how to create a business that works for you, rather than the other way around! Enjoy With love Alex You can find Rod on LinkedIn: https://www.linkedin.com/in/rodhore/ or his website: https://www.hhmc.com.au/ If you're interested in joining our new science-based transformational program, Limitless Mind Foundation, focused on reducing stress, burnout, and overwhelm, and learning science-backed strategies and frameworks to help you transition to ease, clarity, and growth, follow the link to learn more: https://thementoringeffect.com/limitless-mind-foundation/      

The Bucket List Accountant
Balancing Personal and Professional Goals for a Fulfilling Life

The Bucket List Accountant

Play Episode Listen Later Sep 25, 2024 17:21


We discuss the crucial connection between personal aspirations and business success. David explains how integrating personal goals like family vacations or children's education with business objectives can provide a deeper meaning and purpose. He emphasises the importance of having a clear 'why' to endure tough times and achieve long-term success. David and Anthony explore the idea that aligning business strategies with personal goals can lead to a fulfilling life, offering real-life experiences and practical advice. They also talk about the significance of involving family in goal-setting and maintaining a sense of purpose to navigate challenges. This episode provides valuable insights on purpose-driven business strategies and the benefits of balancing personal and professional lives.The Bucketlist Accountant: Because financial freedom shouldn't mean sacrificing your wildest dreams.Subscribe now and get ready to take control of your money and your life!This podcast was produced by 'Podcasts Done for You' https://podcastsdoneforyou.com.au

TheProcrastinationRadioShow*
The Fear of Being Seen Might K!ll Me

TheProcrastinationRadioShow*

Play Episode Listen Later Sep 9, 2024 27:36


The conversation revolves around the idea of helping oneself in order to help the community. The speaker reflects on their own journey of self-discovery and the challenges of building an authentic community in the age of social media. They discuss the importance of being true to oneself, overcoming perfectionism, and the dangers of gamifying community. The speaker emphasizes the need for genuine connection and communication in building a community. They also touch on the power of patience, the importance of staying true to one's passion, and the challenges of balancing personal and professional goals.Keywordsself-discovery, community, social media, authenticity, perfectionism, gamifying community, genuine connection, communication, patience, passion, personal goals, professional goalsChapters00:00 Helping Oneself to Help the Community03:20 The Challenges of Building an Authentic Community in the Age of Social Media07:57 Overcoming Perfectionism for Genuine Connection09:26 The Dangers of Gamifying Community15:00 The Power of Patience in Building a Community19:16 Staying True to Your Passion in Creating Meaningful Work25:21 Balancing Personal and Professional Goals in Community Building

Stories From Women Who Walk
60 Seconds for Wednesdays on Whidbey: How Would You Like to Unlock Your Career Potential?

Stories From Women Who Walk

Play Episode Listen Later Sep 4, 2024 2:56


Hello to you listening in Cape May, New Jersey! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.We all know the importance of presenting information; but are we equally aware of the skill involved in presenting ideas and facts in a manner that is engaging, that makes a lasting impression on our audience?I help women align who they are with the work they do or want to do so that they unlock the potential in their professional ambitions and workplace relationships.CTA: If you are curious to learn how to sharpen your self-expression and communication skills so that:✓ your words carry weight to persuade others to see their merit,  ✓ you have the tools to articulate your ideas and plans with confidence, and✓ you make your message count to ready yourself for opportunities that align with your professional goals... let's have a conversation! You can reach me on LinkedIn or E-mail me (info@quartermoonstoryarts.net).  I look forward to working together to solve your problem and advance your career goals. You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on as “Wyzga on Words” on Substack and on LinkedInStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Sustainable Clinical Medicine with The Charting Coach
Episode 84: Utilizing coaching as a wellness tool for personal and professional goals.

Sustainable Clinical Medicine with The Charting Coach

Play Episode Listen Later Aug 26, 2024 44:55


Welcome to Episode 84 of the Sustainable Clinical Medicine Podcast! In this episode, we sit down with Dr. Susan Wilson, a former emergency medicine physician who retired in 2017 due to progressive vision loss. Dr. Wilson has since transitioned to coaching, supporting healthcare professionals with issues such as burnout, job satisfaction, and work-life balance. Throughout the conversation, Dr. Wilson emphasizes the importance of peer support, shares her experiences with transitioning out of emergency medicine, and discusses the concept of mental fitness. She delves into the challenges of charting in emergency medicine and the impact of additional responsibilities on her well-being. This episode is packed with valuable insights and practical strategies for navigating the complexities of a medical career, making it a must-listen for healthcare professionals seeking sustainable and fulfilling clinical practice. Here are 3 key takeaways from this episode: Importance of Peer Support: Emphasizing the crucial role of peer support from fellow physicians in coping with the challenges and traumatic events at work. Mental Fitness in Medicine: Recognizing and managing negative emotions without becoming toxically positive is essential for healthcare professionals, and coaching plays a significant role in promoting mental fitness. Transitioning Careers: The journey from emergency medicine to coaching showcases the opportunities for professionals to pivot into intellectually stimulating and beneficial career changes within the medical field. Dr. Susan Wilson Bio: Dr. Wilson has been practicing Emergency Medicine since 1994, after attending Loyola-Stritch School of Medicine in Chicago, and completing her residency at The Medical College of Wisconsin in Milwaukee. She retired from clinical practice in June 2019. Wanting to maintain involvement in Medicine, Dr. Wilson became a certified physician peer-coach, now providing guidance and support to physicians. Her 25 years as a hospital-based, board-certified physician has afforded great insight into the challenges of medicine. Having seen the evolution of medical practice and witnessing firsthand how these changes have impacted her colleagues, Dr. Wilson sees coaching as an important tool to address issues of job satisfaction, work/life balance, and burnout among physicians. Dr. Wilson is using “mental fitness” as the framework for her coaching and helps her clients to shift mindset from negative to positive. She also has a special interest in Clinician Distress Syndrome (AKA Second Victim Syndrome), and offers peer support for those suffering acute, traumatic events. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

RE vs. TECH
Expand Your Audience Reach: Content Creation Strategies with Jeff Tincher

RE vs. TECH

Play Episode Listen Later Aug 4, 2024 25:51


Are you struggling to grow your audience and build trust through video content? Tune into the latest episode of *Real Estate vs. Technology Unleashed*! This week, we're thrilled to welcome Jeff Tincher, who's sharing expert insights on leveraging video content to boost your reach and strengthen your online presence.

The Remarkable Leadership Podcast
Creating an Unstoppable Mindset with Alden Mills

The Remarkable Leadership Podcast

Play Episode Listen Later Jul 31, 2024 32:32 Transcription Available


How do you develop an unstoppable mindset? Kevin speaks with Alden Mills, who shares the importance of struggle and resilience in achieving success. He discusses the 3 mindset obstacles, which include starting, failing, and tiring. Kevin and Alden discuss his concept of the "focus funnel," which channels thoughts into impactful action, and the exercise of “outcome accounts” to own outcomes and learn from mistakes. Listen For 00:00 Introduction 01:55 Introducing Alden Mills 03:25 Invention and Writing Journey 05:30 From Fitness Products to Mindset 07:17 The Metaphor of Leadership Levels 09:56 Struggle and Mindset 13:22 Transferring Mindset to Others 14:44 Setting Personal and Professional Goals 17:43 The Challenge of Focus 19:08 Focus Funnel and Filtering Thoughts 22:15 Owning Your Outcome 25:38 The Importance of Outcome Accounts 27:12 Three Controllables and Mindsetting 30:03 Reading Recommendations 31:05 Connecting with Alden Mills Meet Alden Alden's Story: Alden Mills is the author of three books, the latest of which is Unstoppable Mindset: How to Use What You Have to Get What You Want. As an Olympic Festival rower, he went on to become a standout at the US Naval Academy, then a Navy SEAL platoon commander (three times), and then an entrepreneur. He founded and grew Perfect Fitness from zero to $63m in sales, becoming the fastest-growing consumer company in America (per INC. Magazine, 2009). Alden then continued to lead the Perfect Fitness team and grow the company even further after its acquisition by the private equity firm, Implus. Alden has created over 40 patents in the consumer sector. Thanks to his time in the military, then in business, Alden has accrued over 30 years of experience working on high-performance leadership, company strategy, growth, and team building. https://www.alden-mills.com/ https://www.linkedin.com/in/aldenmills/ https://www.facebook.com/UnstoppableAldenMills/ https://x.com/aldenmills https://www.instagram.com/alden_mills/ Book Recommendations Unstoppable Mindset: How to Use What You Have to Get What You Want by Alden Mills Agency: The Four Point Plan (F.R.E.E.) for ALL Children to Overcome the Victimhood Narrative and Discover Their Pathway to Power (Volume 1) by Ian V. Rowe  Like this? Why Leadership is Overrated with Kyle Buckett and Chris Mefford Leading From the Inside Out with Errol Doebler Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes   

The Dental Diaries
13. Setting Goals for 2025 - The Dental Diaries Podcast

The Dental Diaries

Play Episode Listen Later Jul 25, 2024 14:28


In this episode, we highlight the importance of communication and accountability within dental teams as we approach the halfway point of 2024 and look ahead to setting goals for 2025. We share tips on setting personal and professional goals, emphasizing the need for early planning and strategic thinking. By developing savings plans and comprehensive marketing strategies, we can achieve our practice growth goals.@01:44 2025 Is Around the Corner@02:49 Personal vs. Professional Goals@06:03 Doctor and Hygiene Schedule@08:55 Planning for CE@11:50 Understanding Team Members' Personal GoalsAbout The Dental Diaries Podcast  Welcome to the 3D Dentist Team Podcast, The Dental Diaries, where we explore implementing the 3D dentist systems from a team perspective. Join me, Meredith, and my co host, Aubrey, as we share insights on cultivating growth and support within your dental team. Whether you're new to the dental field or a seasoned pro, our podcast dives into topics like effective team dynamics and patient care strategies.Expect engaging discussions and expert insights to elevate your dental practice. So hit subscribe and join us on this journey to transform your practice with the 3D Dentist team podcast, The Dental Diaries. And like always, keep flossing and stay bossing!Social MediaAubrey Rosenbaum Instagram - https://www.instagram.com/aubreylayne/LinkedIn - https://www.linkedin.com/in/aubrey-rosenbaum-000190120/Meredith Cooper JonesInstagram - https://www.instagram.com/merecoopjones/LinkedIn - https://www.linkedin.com/in/merecoop/

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy
How to Create Time for What Truly Matters with Anna Dearmon Kornick (Goals with Soul Summit Sneak Peek!)

Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

Play Episode Listen Later Jul 18, 2024 12:30


Join us as we welcome Anna Dearmon Kornick, Time Management Coach and host of the It's About Time Podcast, to this Goals with Soul Summit sneak peek episode!In this inspiring conversation, Anna shares her wisdom on overcoming overwhelm and creating space to pursue your goals.Key Takeaways:Discover how overwhelm can hinder us from reaching our full potential.Learn practical strategies to manage overwhelm and create more space in your life.Explore the importance of self-compassion and letting go of the "all or nothing" mentality.Find out how to take small steps towards your goals and celebrate every bit of progress!Get ready to be empowered with actionable tools and strategies to overcome overwhelm and create a life that truly matters to you.Join us for the FREE Goals with Soul Summit starting July 21st at www.goalswithsoulsummit.com!And a big thank you to today's sponsor: Blissoma Botanical Beauty!Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between.  Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now!---Ready to ditch the overwhelm and create a life that truly lights you up? ✨Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to: Stop overthinking and start taking inspired action Release perfectionism and embrace the messy beauty of growth Ditch the overwhelm and create a sustainable path towards your dreams Implement small, soulful habits that bring you joy and results Shift your mindset from scarcity to abundance and possibility Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality! That's what the Goals with Soul Summit is all about. And it's waiting for you, friend! Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!⚡ www.goalswithsoulsummit.com ⚡

wellness with Alicia
a love letter to routine, simple pleasures, personal & professional goals, losing fat without tracking, dieting biofeedback, and eating more than others

wellness with Alicia

Play Episode Listen Later Jul 17, 2024 57:26


In this week's episode, I'm excited to recap my birthday weekend, I share a list of everyday things that bring me a ridiculous amount of joy, a game-changing mani/pedi hack, and dive into Elise Loenen's insightful Substack, "A Love Letter to Routine." I'll also reflect on my own relationship with routines, discussing exposure therapy and distress tolerance. Plus, I'll be answering your questions! Q: How do you lose fat without tracking calories and macros?Q: I'm so unhappy in my body but I can't get away from eating unhealthy. It's starting to seem so overwhelming and like it's not possible for me to lose weight. I have this idea in my head of it just is what it is and I've missed my time to get healthier.Q: What does your husband do for work?Q: What's something you're working on right now? Business and personal?Q: I've been in a deficit for about 6 weeks, haven't lost any weight but have lost inches and my clothes fit better. I feel leaner, but I always hear people say if you aren't losing weight you aren't in a deficit. Should I drop calories?Q: If I want to build muscle and lose fat at the same time, what should I focus on? Nutrition? Strength training? More steps?Q: What biofeedback markers would indicate someone should end a cut or increase calories?Q: How to cope with eating more than my husband/everyone else? I'm working on building muscle and it's hard when diet talk is everywhere and my husband eats like a bird lol✨SPONSORS:✨LMNT electrolytestruLOCAL meat deliveryNatura Market: ALICIA10 for 10% your first order of 59.00 or moreInterested in working together? Here's how I can help:fill out my application form Body recomposition: Sustainable fat loss--for good. If you feel like you want personalized support in taking the final steps towards improving your relationship with food and your body, I am here to provide one-on-one guidance. This may be especially helpful if you have already been working on this for some time and are looking for additional support to make further progress. Establishing and focusing on healthy habits (movement, nutrition, sleep, stress management), and/or Finding a balanced, flexible, & sustainable approach to achieving your body goals, then I'd love to connect: info@wellnesswithalicia.com OR fill out my application form. Send me a DM on Instagram: @aliciamayconnorsCheck out my Website: www.wellnesswithalicia.comCheck back every week for a NEW episode! Currently available on Spotify, ...

Working Women Mentor
Samantha Kozuch: From Modeling to E-Commerce Maven – Building a Community Online and IRL

Working Women Mentor

Play Episode Listen Later Jun 26, 2024 37:18


women relationships community learning health success social media trust business stories strategy leadership healing vision growth entrepreneur mindset online dreams advice training wisdom passion challenges coaching opportunities video confidence motivation story meditation gratitude balance innovation inspiration planning transformation leader reach development focus wellness courage creativity drive lifestyle self care influencers model habits impact storytelling resilience transition mindfulness discipline partnership skills engagement mentor accountability reflection authenticity networking branding collaboration productivity empowerment encouragement campaign platform perseverance followers connections ecommerce trend wellbeing viral inspire business owners goal setting guidance affirmations mentorship ambition personal growth manifesting likes automation business development analytics self awareness results account timeline decision making valuable digital marketing emotional intelligence mastermind achievements expertise journaling profile personal development algorithms bio strengths routines execution self improvement success stories content creation personal brand hashtags determination modeling scheduling metrics visualizations visibility life coaching campaigns mindset shifts problem solving reels self development professional development inner peace online marketing career path weaknesses influencer marketing interaction adaptability social network demographics positive thinking live streaming soft skills community building business coaching role model strategic planning shares content strategy communication skills social media managers social media platforms leadership skills maven life skills brand building online communities career transition executive coaching workplace culture career success building a community online presence social media posts continuous improvement talent development career coaching target audience mentees career journey customer engagement social proof brand awareness med school career pivots self taught industry insights brand loyalty social media trends social interactions user generated content social media presence career advancement direct message career planning goal achievement mentoring programs social strategy performance improvement digital footprint personal fulfillment online reputation media strategies development plan social media growth social engagement content calendar digital engagement social influence social listening personal coaching content distribution social ads learning opportunities ad revenue career guidance visual content social identity professional goals user engagement reverse mentoring brand engagement sentiment analysis social trends digital community digital channels peer mentoring audience insights career satisfaction social sharing workplace success engagement rate social media optimization influencer engagement description before
Job Launchpad
E06: Balancing Professional Goals and Personal Well-Being

Job Launchpad

Play Episode Listen Later Jun 11, 2024 27:42


In this episode of Boldline, we welcome John Crossman, one of the most well-known and respected real estate minds in the country and the founder and president of CrossMarc Services. John shares insights from his diverse background, growing up as a pastor's kid and transitioning into a successful real estate career. We explore John's passion for diversity, education, and mental health, as well as his book Career Killers, Career Builders," which targets millennials and offers advice on navigating career challenges. He also discusses the importance of discernment, setting expectations, and maintaining work-life balance while pursuing professional goals. 

personal balancing professional goals john crossman career builders
BECOME
Ep.96 The Immigrant's Pursuit of the American Dream: Angela's Journey to Citizenship Through Bodybuilding

BECOME

Play Episode Listen Later Apr 11, 2024 28:47


Are you ready to hear about someone who followed the footsteps of Arnold Schwarzenegger in a totally unexpected way? Angela's story of leaving her home country to move to the United States without speaking English is a powerful tale of resilience, transformation, and empowerment. But here's the twist – she didn't follow in Arnold's movie or political career footsteps. Instead, Angela carved her own path as a female equivalent to Arnold in the fitness world. Her journey from a successful banker in Germany to becoming a health coach and personal trainer in the US is a testament to the transformative power of mindset and holistic approach to fitness and health. And the most unexpected part? How she secured her green card will leave you in awe. Stay tuned to hear Angela's extraordinary journey and be inspired to reach your own aspirations. In this episode, you will be able to: Maximize Your Health and Vitality with Muscle-Building Strategies Embrace Change and Thrive in Your New Country and Career Overcome Life's Challenges Through the Power of Fitness Transform Your Life with the Support and Guidance You Need Achieve Your Personal and Professional Goals with Proven Strategies   The key moments in this episode are: 00:00:01 - Introducing Angela Beyer 00:03:53 - Angela's Health and Fitness Focus 00:07:27 - Angela's Journey in the United States 00:14:30 - Overcoming Challenges in a New Country 00:17:45 - From Passion to Profession 00:18:15 - Overcoming Work Visa Hurdles 00:21:26 - The Journey to Miss Universe 00:24:16 - Transition to Personal Training 00:26:16 - Biggest Success and Passion    Learn more about Empowered Women on Purpose https://www.sabinekvenberg.com/EmpoweredWomen Resources: https://www.sabinekvenberg.com/resources     Get in touch with Angela: IG: https://www.instagram.com/healthcoachangela Website: https://www.houseofshape.com/  

Small Business Talk Podcast
Unravel the Power of Positive Thinking. Overcoming Negative Beliefs with Cathy Smith and Anne McKeown

Small Business Talk Podcast

Play Episode Listen Later Apr 4, 2024 38:15


Unravel the Power of Positive Thinking: Discover why negative self-talk is a learned behavior and how shifting your mindset can drastically change your personal and professional trajectory. Anne shares insightful exercises to challenge and change ingrained beliefs, emphasizing the neuroscience behind "faking it till you make it" and the profound impact of choosing your beliefs wisely. In 237 episode of "Small Business Talk for Coaches," Cathy Smith welcomes Anne McKeown, a renowned Mindset Coach focused on unlocking the potential within. Anne's expertise in transforming self-doubt into self-confidence offers listeners actionable strategies to rewrite their narratives and embrace a more positive outlook on life and business. Practical Tools for Transformation: Learn the "STOP and THINK" exercise, a simple yet effective method to pause negative thoughts and assess their truthfulness, helpfulness, and necessity. Gain insights into rewriting your story from a place of possibility, setting the stage for success by envisioning your ideal future. Understand the role of coaches in providing the reflection and accountability needed to navigate out of negativity. Anne McKeown's session is a must-listen for anyone ready to step up, speak up, and show up with unwavering confidence. Whether you're battling self-doubt or seeking to elevate your coaching practice, Episode 237 offers valuable lessons in managing and removing negative beliefs to achieve your fullest potential. Tune in to learn how to transform your mindset, unlock your unique gifts, and propel your business forward with Anne McKeown's expert guidance. Go to Small Business Talk For Coaches episode 237 for all the show notes and links. -------------------------------------------------------------------------------------------------------- Coaches are you looking to build a thriving business? Go to Coaches Marketing Roadmap for resources, the book and the program. Small Business Talk For Coaches. This podcast is the ultimate resource for coaches looking to transform their coaching passion into a thriving business. Small Business Talk for Coaches with Cathy Smith, brought to you by CATCO EnterprisesSee omnystudio.com/listener for privacy information.

Writing & Editing
257. How Sharing Your Story Can Boost Your Personal and Professional Goals

Writing & Editing

Play Episode Listen Later Mar 28, 2024 23:58 Transcription Available


Content warning: Mentions of suicideDoctor of education and professor Keith McNally discusses the impact of sharing your story on personal and professional goals, his book Walking the Path: A Leader's Journey, and how to start bringing a new perspective to life.▬Find Keith on LinkedIn:Keith J. McNally - Digital Vision LLC | LinkedInGet Walking the Path: A Leader's Journey:Walking the Path: A Leader's Journey: McNally, Keith: 9781387458240: Amazon.com: Books

Lets Have This Conversation
Helping Business Professionals Achieve Their Professional Goals with: David Baker-Hargrove

Lets Have This Conversation

Play Episode Listen Later Mar 8, 2024 32:25


According to PricewaterhouseCoopers research, 77% of CEOs believe creativity is the most important leadership quality. Similarly, an IBM survey found that over 60% of CEOs prioritize creativity as a critical skill in leaders.   David Baker-Hargrove is a highly experienced Business Consultant and Psychotherapist with over 25 years of experience.  “I hold a Ph.D. in Counseling Psychology and have over 25 years of experience in public health and private practice settings. With over 15 years of leadership and business development experience, I specialize in helping organizations scale successfully, guiding leaders and entrepreneurs through business growth challenges, and fostering a company culture that aligns with the organization's mission and goals.  “ For more information, please visit https://www.davidbaker-hargrove.com/. You can also connect with me on LinkedIn at @DavidBaker-Hargrove.

Growing Green Podcast
Business Is Just A Game of Decisions

Growing Green Podcast

Play Episode Listen Later Mar 4, 2024 46:19


Join us on this episode as Jeremiah and Savannah discuss thing from the tranquility of vacations to the grind of business growth, engage in discussions that touch on the essence of teamwork, the significance of networking, and the critical nature of strategic decision-making in business. Whether it's reflecting on personal goals, delving into the future of the industry, or sharing a light moment over a spelling bee, this episode is filled with valuable insights, genuine stories, and a dose of humor. Listen in to gather perspectives on making courageous decisions, encouraging growth, and building a mission-driven team.Timestamps & Topics:1:44 - Vacation Length and Financial Freedom7:34 - Autonomous Mowers and Networking at a Conference13:38 - Personal and Professional Goals with AI-Assisted Exercises17:00 - Business Decisions and Delegation22:36 - Business Growth and Team Building28:29 - Business Strategy and Mission Building31:30 - Business Growth Strategies and Decision-Making36:13 - Language and Spelling40:51 - Spelling and Vocabulary in a Comedy PodcastSupport the show Trigreen Equipment-https://www.trigreenequipment.com/lp/trigreen-connect/ Book A Consult Call-https://stan.store/GrowingGreenPodcast Lawntrepreneur Academy-https://www.lawntrepreneuracademy.com/ Green Frog Web Design-https://www.greenfrogwebdesign.com/ The Landscaping Bookkeeper-https://thelandscapingbookkeeper.com/ Instagram- https://www.instagram.com/growinggreenlandscapes/ Email-ggreenlandscapes@gmail.com

Becker Group C-Suite Reports Business of Private Equity
Building Your Own Professional Goals 2-28-24

Becker Group C-Suite Reports Business of Private Equity

Play Episode Listen Later Feb 28, 2024 3:00


In this episode, Scott shares advice for leaders.

Becker Group Business Strategy 15 Minute Podcast
Building Your Own Professional Goals 2-28-24

Becker Group Business Strategy 15 Minute Podcast

Play Episode Listen Later Feb 28, 2024 3:00


In this episode, Scott shares advice for leaders.

Creating the Vision
029: Focus February: Setting Core Goals

Creating the Vision

Play Episode Listen Later Feb 21, 2024 23:09


In this episode of Creating the Vision, we discuss the importance of setting personal, professional and 'play/fun' goals as part of 'Focus February'.  We cover the need for these goals to not just be aspirations but actionable plans that are consistently pursued. These core goals are the big ones, the overarching ambitions which conclude at the destination.  I also share about an upcoming free masterclass on calibrating goals and encourage you to register.    We talk about: 0:00 Intro 0:51 Free Masterclass 1:51 Topic Intro - Core Goals 2:58 Breaking your core goals into 3 04:42 Creating personal goals 08:44 My current personal goals 11:41 Professional Goals 16:12 Play Goal 18:45 Do the Dang Goal   Resources: Masterclass: Connect with me Instagram: https://www.instagram.com/mariamaldonadosmith/ Facebook: https://www.facebook.com/confessionsofacorporatemom LinkedIn: https://www.linkedin.com/in/maria-maldonado-smith-a506805/ Website: https://mmsconsultingfirm.com/  

Nurse Converse, presented by Nurse.org
Pros and Cons of a Nurse Practitioner Degree and How I Paid Off My $20K Loan in 2 Years with Ellaine Maala

Nurse Converse, presented by Nurse.org

Play Episode Listen Later Feb 20, 2024 15:28


In this episode of the Nurse Converse podcast, Ellaine Maala, also known as The Nurse Who Invests, discusses whether it is a good investment to go back to school as a nurse practitioner. She shares her personal journey of becoming a nurse practitioner after working as a nurse for over six years and how she made the decision to pursue this career. She emphasizes the importance of weighing the pros and cons before making this choice, whether you're a nursing student, a nurse, or considering a career change. Tune in to gain insight into the decision-making process and determine if going back to school as a nurse practitioner is the right investment for you.>>Read more about the pros and cons of pursuing a nurse practitioner career Win a $100 Amazon Gift Card! (2 Winners)In celebration of our new podcast launch, we're giving away TWO $100 Amazon gift cards to those who subscribe, rate and review the podcast by 2/29/24. To enter, leave Nurse Converse Podcast a 5-star rating, a review and subscribe on Apple Podcasts. Then complete this form. >>Complete the entry form to Enter to Win!Jump Ahead to Listen:[00:45] - Ellaine's Journey to Becoming a Nurse Practitioner[01:32] - The Decision to Pursue Nurse Practitioner School[02:17] - Advantages of Becoming a Nurse Practitioner[04:38] - Increased Salary as a Nurse Practitioner[06:04] - Autonomy and Specialization in Nurse Practitioner Roles[08:12] - Challenges of Becoming a Nurse Practitioner[09:38] - Financial and Work-Life Balance Considerations[11:05] - Working Conditions and Legal Responsibilities[13:17] - Personal and Professional Goals in Becoming a Nurse Practitioner[14:35] - Ellaine's Personal Experience and Work-Life BalanceConnect With Ellaine on social media:Instagram: @nursewhoinvests, @nursingflowsheetTikTok: nursewhoinvestsFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

Leading with Intention
The Secret to Achieving Professional Goals

Leading with Intention

Play Episode Listen Later Feb 15, 2024 60:00


Join us for the second episode of this two-part series about how leaders can set and achieve their goals. In the first episode you followed Monique's client as she used a unique strategy and tool to achieve her personal goals. In this episode you'll hear how Monique used the same concept on the same client to help her achieve her professional goals. Monique will uncover important aspects of human behavior to consider when it comes to goal setting. She'll discuss why it's important to know your WHY when making decisions and how that will help you follow through, stay motivated, and apply discipline. Just like in the first episode, you'll receive the downloadable tool that Monique uses with all her clients. Listen in for this valuable strategy and the download!

Your Fab Life
InspoFab: How To Achieve Your Professional Goals in 2024

Your Fab Life

Play Episode Listen Later Feb 9, 2024 21:38


2024 is your year to achieve all your goals! Host J. Carter dives into 3 tips on how to achieve your goals: 1) Avoid Being Stuck 2) Avoid Burnout and 2) Avoid Bad Finances. *Check our courses, coaching, contract templates and now our EBooks on Legallyfab.com. Follow us on social media @iamlegallyfab!*

No Grey Areas
Key Strategies to Accomplish Your Personal and Professional Goals this Year with Chris Kelly

No Grey Areas

Play Episode Listen Later Jan 31, 2024 36:12 Transcription Available


Step into 2024 with the ultimate guide to success from Chris Kelly, the President of a leading homebuilding company and renowned guru of goals. In this dynamic podcast episode, Kelly shares invaluable insights to help you craft and actually achieve your goals, making this year your most efficient yet. Discover the transformative power of monthly goal sessions, designed to boost motivation and liberate you from the chains of micromanagement.Kelly's approach is all about preparation and tangible goal-setting – from short-term wins to visionary three-year milestones. Dive into a culture of constant improvement, where accountability starts at the top but permeates through every level. He challenges you to identify your values, align with your company's culture, and set SMART goals for 2024. Get ready for a motivational journey that promises to empower you with the tools you need to turn your aspirations into accomplishments.Ready to kickstart your most efficient year? Listen now for one-of-a-kind productivity and goal-setting tips! Don't forget to like, comment, and subscribe if you found this episode valuable!Be sure to like our podcast, share it with a friend, and leave a review!You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don't miss out on the next inspiring and motivating interview!https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFwConnect with us on our website and social media platforms for more engaging, inspiring, and motivating content.WEBSITE: https://www.nogreyareaspodcast.com/INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/FACEBOOK: https://www.facebook.com/NoGreyAreasTIK TOK: https://www.tiktok.com/@nogreyareasgaglianoEMAIL: info@nogreyareas.comNo Grey Areas is a motivational podcast about how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com#habits #success #change #motivation #motivational #inspiration #difference #choices #nga #purpose #liveonpurose #lifestyle #better #mentalhealth #decisions

The Waiting Warriors Podcast
Work / Life Balance As A Military Spouse with Liz Marion

The Waiting Warriors Podcast

Play Episode Listen Later Jan 30, 2024 45:36


n this episode of The Waiting Warriors Podcast with host Michelle Bowler, special guest Liz talks about effectively managing personal and professional goals while being a military spouse during deployment and training seasons. Liz shares tips to establish boundaries, set and achieve goals, and get comfortable with the quiet. The conversation delves into topics of developing communication and dealing with challenges. The Podcast discusses striving for balance, keeping open channels of communication, maintaining healthy family dynamics, and being kind to yourself during this often-difficult military lifestyle.   Connect with Liz: https://www.linkedin.com/in/elizabethwmarion/ https://libyworks.podia.com/  Connect with The Waiting Warriors: https://www.instagram.com/thewaitingwarriors/      00:00 Introduction and Overview 00:50 Welcome to the Waiting Warriors Podcast 01:48 Interview with Liz: Balancing Personal and Professional Goals 02:08 The Challenges of Being a Military Spouse 04:50 Liz's Journey as a Military Spouse and Business Owner 06:53 Tactical Advice for Balancing Work and Life 12:23 The Importance of Reframing and Redefining Success 14:34 Dealing with Unexpected Challenges 16:25 The Power of Gratitude and Open Communication 19:26 Striving for a Happy and Peaceful Retirement 22:32 Us Versus the Problem: A Mindset for Conflict Resolution 24:08 Embracing the Hardships 24:22 Making the Most of Difficult Situations 24:43 Experiences in 29 Palms 26:17 Setting and Managing Professional Goals 28:46 Balancing Work and Personal Life 30:05 Facing Loneliness and Embracing Stillness 31:19 Managing Professional Life During Deployment 34:08 Maintaining Boundaries and Building Resilience 37:25 Balancing Travel and Family Life 41:16 Key to Thriving: Embracing Individual Days 43:10 Connecting with Liz 43:39 Closing Remarks and Sponsor Message  

The Ice Project
Personal + Professional Goals for 2024 - Soundboard

The Ice Project

Play Episode Listen Later Jan 24, 2024 42:32


Welcome back to 2024 Soundboard. We catch up after the Christmas break and talk about our goals both personal and professional. We hope you like the episode. Please like, commment and subscribe. See omnystudio.com/listener for privacy information.

Workplace Psychology with Martha Grajdek
198 Your Professional Goals

Workplace Psychology with Martha Grajdek

Play Episode Listen Later Jan 8, 2024 12:00


While New Year's resolutions are big around this time of year, many of them are a big bust within a few weeks. A better way to spend your time and energy may be to focus on work/professional goals. Tune in to learn more. Check out Stress-Free With Dr G on YouTubehttps://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ

Speak Up For The Ocean Blue
Spreading the Message: Ocean Conservation in 2024

Speak Up For The Ocean Blue

Play Episode Listen Later Jan 3, 2024 21:11


Andrew Lewin shares his goals and plans for 2024. He discusses his mindset shift towards engagement rather than growth, and his plans to increase his reach through YouTube. Andrew also mentions his intention to create video podcasts under a new name, Ocean Talk, and to produce more original content on various digital platforms. He also mentions his efforts to secure sponsors for the podcast and addresses the potential introduction of ads. Overall, Andrew emphasizes his passion for ocean conservation and his commitment to spreading the message and engaging with his audience. Follow a career in conservation: https://www.conservation-careers.com/online-training/ Use the code SUFB to get 33% off courses and the careers program.   Facebook Group: https://bit.ly/3NmYvsI Connect with Speak Up For Blue: Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG Twitter: https://bit.ly/3rHZxpc  The host of the podcast, Andrew Lewin, is dedicated to spreading information on ocean conservation and science as part of his professional goals for 2024. He is passionate about raising awareness about the importance of protecting the ocean and is committed to making a difference. While acknowledging that podcasting requires significant time and effort, Andrew has found it to be his preferred medium for sharing his message. Having previously been involved in content creation through blogging and YouTube videos, he has seen growth and engagement with his audience, valuing the conversations and feedback he receives. Andrew emphasizes that his focus is not on becoming the biggest podcast or gaining a massive following, but rather on engaging with his community and spreading the message of ocean conservation. To achieve this, he plans to participate more actively in his Facebook group, engage with others on social media platforms, and attend conferences to cover and share information. Additionally, Andrew intends to expand his reach by utilizing YouTube as a platform for his audio podcast, creating a separate video podcast series, and increasing his presence on YouTube and YouTube Music to reach a wider audience. In addition to these efforts, Andrew plans to incorporate storytelling into his content creation, including the production of video documentaries and the creation of original content on various digital platforms. He also mentions his intention to incorporate sponsors and ads into his podcast episodes to support the cost of his hobby and potentially turn it into a full-time endeavor. However, he assures listeners that he will strive to provide valuable and beneficial products or services through these sponsorships. Overall, Andrew's professional goals for 2024 revolve around spreading the message of ocean conservation, engaging with his community, expanding his reach, and creating meaningful content. He aims to achieve these goals through active participation in his Facebook group, increased engagement on social media platforms, the utilization of YouTube for both audio and video content, storytelling through documentaries and original content, and the incorporation of sponsors and ads to support his podcast.

Challenge To Lead : 5 Minute Stories To Inspire Your Day

It's the most goal-setting time of the year!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rebecca-shea6/message

Endurify with Mario Minnaert
606. Client Interview: How Danny Crushed His Professional Goals, 50k Race, & Parenting Life.

Endurify with Mario Minnaert

Play Episode Listen Later Dec 13, 2023 33:38


In today's video, I'm sharing a case study with my client, Danny. When we started, Danny found himself trying to balance demanding job, family commitments, and challenging medical diagnosis in his family. Hear what worked for him and how he was able to CRUSH his biggest project of the year, train for a 50k race, and become a more present father. If you're a busy professional who's overwhelmed trying to balance it all, you'll get a lot of value out of this. Go here to book a 1:1 coaching call so you can see similar results: https://calendly.com/mario-endurify/call.

The Art of Speaking Up
279 | How to face your fears and take the first step towards your professional goals & aspirations with Sofie Gustafsson

The Art of Speaking Up

Play Episode Listen Later Dec 5, 2023 42:31


Today I'm interviewing Sofie G., an ambitious, driven female leader and prior alum of The Art of Speaking Up Academy.   In this episode, we're diving deep into Sofie's journey of building the confidence and clarity necessary to follow her professional ambitions and step up into a more challenging & more visible role within her company.   You'll hear us talk about the internal mindset shifts that helped her step up into this new phase of her career - and most importantly - you'll likely be inspired to believe that YOU are capable of stepping into your next professional uplevel, too.   This conversation absolutely fired me up and motivated me, and I hope it does the same for you, too. P.S.   To access my free resource library, head here: https://jessguzikcoaching.com/freeresources/  To learn about my group program, The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy

Entrepreneur Money Stories
Stop Making This 1 Mistake When Trying To Understand Your Numbers - Ep 134

Entrepreneur Money Stories

Play Episode Listen Later Nov 14, 2023 21:46


Are you ready to overcome financial fears and take control of your finances? In this episode, Victoria joins Danielle to discuss the 'Money Mindset Mastery' program, breaking down the step-by-step guide to mastering your money mindset and unlocking financial success. Stay tuned as they explore how this program can transform your business.   Topics Discussed:  Intro (0:00) Shift to Money Mindset & Frameworks for Business Decisions (0:33) Five-Day Video Bootcamp: Is This For You? (5:34) Are You a Good Fit for the Money Mindset Mastery Program? (6:45) What's Inside The Money Mindset Mastery Program? (10:01) Money Mindset Mastery Framework (12:35) Key Money Mindset Lessons (13:38) Don't Wait for Your Hollywood Moment (15:29) Work-Life Balance & Aligning Personal and Professional Goals (17:47) Ongoing Support, and Exclusive Access to the Expert Team (18:56) Wrap-Up: Level Up from Practitioner to CEO With this Essential Companion (20:37)   For help with your business's finances and more, visit: https://kickstartaccountinginc.com/get-started/   Connect with Danielle: Instagram | @Daniellehayden__OH Instagram | @Kickstartaccounting Website | Kickstart Accounting, Inc. Facebook | Kickstart Accounting, Inc. Get Started Today: https://kickstartaccountinginc.com/get-started

Franchise Freedom
Are You Ready for 2024?

Franchise Freedom

Play Episode Listen Later Oct 11, 2023 13:07


Welcome to another episode of the Franchise Freedom podcast! Join your host, Giuseppe Grammatico, as he unveils the secrets to unlocking success in 2024. With contagious enthusiasm, Giuseppe dives into the importance of early planning, urging you to reflect on your 2023 accomplishments and set inspiring goals for the year ahead. His expert advice on writing down these aspirations and integrating them into your calendar will leave you ready to conquer the world. Say goodbye to endless to-do lists, and say hello to time-blocking strategies that maximize your productivity. In this episode, you will learn: ·         The Importance of Early Planning for Success in 2024·         Balancing Personal and Professional Goals for the New Year·         Creating Habits to Achieve Your Goals·         Taking Action Steps Towards Your Goals·         Productivity Hacks for Effective Time Management·         And so much more!  Connect with Franchise Freedom on: Website: https://ggthefranchiseguide.com/podcast/ Linkedin: https://www.linkedin.com/company/gg-the-franchise-guide Facebook: https://www.facebook.com/GGTheFranchiseGuide Twitter: https://twitter.com/ggrammatico Instagram: https://www.instagram.com/gg_the_franchise_guide/ YouTube:  https://www.youtube.com/@ggthefranchiseguide Apple:  https://podcasts.apple.com/us/podcast/franchise-freedom/id1499864638 Spotify:  https://open.spotify.com/show/13LTN5UzA57w2dTB4iV0fm Google: https://cutt.ly/gkG7t2g The Franchise Freedom: Discover Your New Path to Freedom Through Franchise Ownership, Book by Giuseppe Grammatico: https://ggthefranchiseguide.com/book  or you can purchase directly on Amazon

The Struggle is Real with Justin Peters
3 Types of Professional Goals That Will Give You Career Clarity {New Series Kick-off} | E119

The Struggle is Real with Justin Peters

Play Episode Listen Later Oct 9, 2023 10:57


We are kicking off a new series called “Your Map to Professional Growth.” The goal of this series is to give you ideas for how you can take ownership of your career. Each episode will center around a different blueprint for growing professionally.But all of these tools are useless, just like a map, if you don't know where you want to go.With that in mind, it seems fitting to kick off this series with a conversation about setting professional goals for yourself. In particular, there are 3 types of goals that we are discussing to help you give clarity to your career and define your Northstar.Having a sense of your professional goals and what you want from your career, at least in the near term future, is going to give you a starting place when implementing the strategies that we will be talking about in the rest of this series.So if you're ready to get serious about your professional growth, understand the map ahead, and pick a direction that is going to get you excited, let's get into it.Key Takeaways:3 types of professionals goals to set for yourself4 questions to ask yourself to decide what skills you need to focus onDeciding on the next stop of your career pathPutting numbers to your financial targetsMentions:E117 - The Career Conundrum: Follow My Passion or the Money www.tsirpodcast.com/117More of The Struggle is Real:Find show notes and more at https://www.tsirpodcast.com/Follow us on Instagram at https://www.instagram.com/tsirpod/

SaunaiE
EP. 265: 9 Tips For Personal Growth

SaunaiE

Play Episode Listen Later Oct 9, 2023 21:07


q u o t e s: Stay Positive & Believe in Yourself, Even on the Hardest Days. 2nd: Life is too Short to waste your Time & Energy on People who bring you down. S e g m e n t s: Navigating The Journey of Personal Growth 1. Set Clear Intentions: - Start by setting Clear intentions for your Personal Growth Journey. - Define what YOU want to Achieve, what Areas you want to Work on, & why Personal Development is Essential to your Well-Being & Entrepreneurial Pursuits. 2. Cultivate Self-Awareness: - Self-Awareness is the compass that guides Personal Growth. - Engage in introspective Practices such as Journaling, Meditation, or Mindfulness exercises to better understand your Thoughts, Emotions, & Behaviors. 3. Embrace Continuous Learning: - Personal Growth thrives on a hunger for Knowledge & Learning. - Invest in Books, Courses, Workshops, & Webinars to expand your Horizons & Acquire New Skills relevant to your Personal & Professional Goals. 4. Seek Mentorship & Feedback: - Don't be afraid to seek Guidance from Mentors or Experienced individuals in your field. - Constructive Feedback provides Valuable insights, Accelerates your Growth, & helps You refine your Entrepreneurial Journey. 5. Step Out of Your Comfort Zone: - Growth happens when we step beyond our Comfort Zones. - Challenge yourself to take Calculated Risks, Embrace Uncertainty, & tackle New Experiences that push Your Boundaries. 6. Develop Positive Habits: - Incorporate Positive Habits into Your Daily Routine that Align with your Personal Growth Objectives. - Whether it's Practicing Gratitude, Exercising Regularly, or Prioritizing Self-Care, Consistent Positive Habits lead to Lasting Change. 7. Embrace Failure as a Learning Opportunity: - Don't FEAR Failure; Embrace it as an integral part of Personal Development. - Learn from your Setbacks, Analyze what went Wrong, & use those Experiences to Improve & Grow. 8. Build a Supportive Community: - Surround Yourself with Like-Minded individuals who share your Commitment to Personal Growth. - Engage in Networking Events, Join Online Communities, & Participate in Discussions that Encourage Growth & Well-Being. 9. Practice Patience and Celebrate Progress: - Personal Development is a Continuous Journey with Ups & Downs. - Be patient with Yourself & Celebrate every step of Progress, no matter how small. - Acknowledge your Growth & give yourself Credit for the effort you put in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/saunaie/message Support this podcast: https://podcasters.spotify.com/pod/show/saunaie/support

Optimal Business Daily
1084: 5 Ways to Build Your Hope Skills at Work by Jennifer Moss with Live Happy on Reaching Professional Goals

Optimal Business Daily

Play Episode Listen Later Sep 19, 2023 8:57


Jennifer Moss with Live Happy talks about how to build your hope skills at work Episode 1084: 5 Ways to Build Your Hope Skills at Work by Jennifer Moss with Live Happy on Reaching Professional Goals Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology. The original post is located here: https://www.livehappy.com/5-ways-to-build-your-hope-skills-at-work Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalStartUpDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

The Ag View Pitch
#530 - Personal and Professional Goals with Your Spouse

The Ag View Pitch

Play Episode Listen Later Sep 9, 2023 22:57


This is a special 19 minutes episode being shared on The Ag View Pitch platform. Chris and Alissa both share their experience of working together to understand each other's personal and professional goals in their business and personal lives. We hope this is an excellent example for you as the listener to do this exercise in your own, lives to help improve communication, family life, and business life. We always remind people of the importance of spending time working “on” your business and not just “in” your business. The same logic applies to your relationships especially with your spouse. The idea here is not only to work “in” your relationship with your spouse but also to take time to work “on” your relationship with your spouse. This is a great episode to listen together with your spouse as a team and then take action! 19 Minutes Sign-Up: https://podcasters.spotify.com/pod/show/19-minutes/subscribe

Career Strategies for Women that Work
Shifting & Signing Off - Let's Seek Together!

Career Strategies for Women that Work

Play Episode Listen Later Sep 7, 2023 9:22


I'm thrilled to share with you a new chapter in my journey. After years of chasing external achievements, I've realized that real growth comes from within. Despite my accomplishments in the tech industry, authoring books, and researching women in the workplace, I found myself yearning for something more profound, more meaningful.I hit a personal wall, and it led me to a path of self-discovery and seeking. This journey has been so transformative that I've penned down my experiences and key findings in a new book. One of the most significant revelations was the "I should" mindset. It's a trap that many of us fall into, but the real magic happens when we align our time and actions with our true goals.And now, I'm excited to announce my new podcast and community, "Together We Seek." It's a space where we can continue this journey of self-discovery together, learning from each other's experiences and growing as a collective.I'm incredibly grateful for your support and would love to personally chat with anyone interested in discussing this further. So, come join me, let's seek together.You can find me at www.TogetherWeSeek.Online where I hope you join the live discussions and community!Thank you for joining me ~ here are some other resources for you!JJ's new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62Join me live in my energy community: https://www.togetherweseek.online/Visit my website for retreats and free resources: https://jjdigeronimo.com/My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

The Dietitian Success Podcast
[REPLAY] 115: Setting Personal & Professional Goals for Dietitians: Step-by-Step (#1 MOST DOWNLOADED EPISODE)

The Dietitian Success Podcast

Play Episode Listen Later Jul 13, 2023 55:17


#1 MOST DOWNLOADED EPISODE OF THE DIETITIAN SUCCESS PODCAST! In this episode of The Dietitian Success Podcast, we map out how exactly to set SMART, attainable goals for you, your work, your finances, and your business, step-by-step. Plus, I share plenty of examples to help you set your own goals heading into the Fall!  Links: Check out the blog post, 50 SMART Goals for Dietitians: https://dietitiansuccesscenter.com/smart-goals-for-dietitians/Check out the DSC Membership here: https://dietitiansuccesscenter.com/membership/ Check out our Freebies (PES Statement Cheat Sheet, Client Resource Kit & Business Planning Workbook) here: https://dietitiansuccesscenter.com/freebies/ 

BiggerPockets Daily
984 - The Key to Reaching Your Personal & Professional Goals: Networking by Nathan Brooks

BiggerPockets Daily

Play Episode Listen Later Jun 25, 2023 7:14


You never know when you might change your business for good. One day at breakfast, I met with a builder with almost $100MM on the street. He had incredible development ideas, with joint venture potentials that promised amazing opportunities for my business. Then, I hopped on a phone call with my partner on developing our client strategies for investors in the United States and internationally. And just before noon, I ate lunch with an entrepreneur who created, built, grew, and sold his business it to a multi-national company in the hundreds of millions. He is now finding ways to connect people with ideas all over to help change the world. Talk about the meeting of the minds. There were enough ideas talked about just that day to create a gazillion new businesses, rabbit holes, and crazy plans. I was able to connect, learn, and find ways that we could both help each other and take action at the same time. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Wellfuel Podcast
Ep #18: How Human Design Can Help You Meet Your Personal and Professional Goals with Carolina Wilkstrom

The Wellfuel Podcast

Play Episode Listen Later Jun 21, 2023 36:25


In today's episode of The Wellfuel Podcast, I'm thrilled to feature my friend and colleague, Carolina Wilkstrom. Carolina is a Human Design and Manifestation guide. A mom of two, she is originally from Colombia, she has lived in Canada and NYC and currently lives in London with her family. Human Design has allowed her to blossom and thrive in this stage of her life. As a mom, wife, business owner, and woman in her power. She is passionate about sharing her expertise with Human Design because she has seen firsthand and through her clients the deep impact this system has on people's lives. I've started doing a deep dive into Human Design myself, and it's fascinating - so I wanted to share it with you! During this episode, we'll get into: What is Human Design? The 5 energy types and what each one is all about - who these energy types are and how they impact the world. How to learn & understand your own Human Design. Learn more about Carolina and Human Design by following her on Instagram at https://www.instagram.com/iamcarolinawikstrom/ - and click the link in her bio to sign up for the masterclass mentioned in this episode. (The masterclass is still available even though the date has passed.) --------------------------- Join us next week for our next full episode - and watch for more Quick Chat & Ask Isabel episodes coming soon! Listen on Spotify, Apple, Google Podcasts, Castbox, IHeartRadio Podcasts, Pandora, and Stitcher. Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future!  Learn more about Isabel Smith Nutrition & how we serve our clients at isabelsmithnutrition.com.

Compete Every Day
Chasing Bigger Professional Goals with FANWAGN Founder Lauren Teague

Compete Every Day

Play Episode Listen Later Mar 22, 2023 50:07


Speaker, consultant, and FANWAGN founder Lauren Teague shares the importance of betting on yourself to go after BIG professional goals, how she integrates family life with her hustle life, and the importance of continuing to grow throughout your career.Listen to Lauren's podcast 'Brand to Fan' here.Learn more about Lauren's digital consulting agency here & connect with her on LinkedIn here.______________Five Ways to Keep Building Your Competitor Mindset After Today's EpisodeHire Jake to speak at your company or event. Click here to learn more.Join Competitor Nation leadership cohort for FREE here.Text PODCAST to 972-945-9113 to join our Morning Motivation ClubRead the book, “Compete Every Day,” here.Save 15% on empowering gear at CompeteEveryDay.com with code PODCAST at checkout!

Compete Every Day
Chasing Bigger Professional Goals with FANWAGN Founder Lauren Teague

Compete Every Day

Play Episode Listen Later Mar 22, 2023 50:07


Speaker, consultant, and FANWAGN founder Lauren Teague shares the importance of betting on yourself to go after BIG professional goals, how she integrates family life with her hustle life, and the importance of continuing to grow throughout your career.Listen to Lauren's podcast 'Brand to Fan' here.Learn more about Lauren's digital consulting agency here & connect with her on LinkedIn here.______________Five Ways to Keep Building Your Competitor Mindset After Today's Episode Hire Jake to speak at your company or event. Click here to learn more. Join Competitor Nation leadership cohort for FREE here. Text PODCAST to 972-945-9113 to join our Morning Motivation Club Read the book, “Compete Every Day,” here. Save 15% on empowering gear at CompeteEveryDay.com with code PODCAST at checkout!

Bossed Up
3 Ways to Balance Your Career with Love

Bossed Up

Play Episode Listen Later Feb 14, 2023 13:14


In today's episode, Emilie shares her top tips (and frank thoughts) on how to navigate being an ambitious woman in love. Related Links:Read corresponding blog post Grab a copy of Emilie's book: Bossed Up Too Ambitious study: Why Successful Women Have Harder MarriagesToo Ambitious 2020 report: Why Millennial Marriages Haven't Become More Equal2019 ScienceDaily studyJournal of Personality and Social Psychology Study: Gender Differences in Implicit Self-Esteem Following a Romantic Partner's Success or FailureJoin our Linkedin groupGot a career conundrum you want us to cover on the podcast? Call and leave us a voicemail NOW at 910-668-BOSS(2677).