Podcast appearances and mentions of michael inglis

Joining us on this episode is Michael Inglis, a Sport and Performance Psychologist and the Co-Founder of The Mind Room, a leading wellbeing and performance psychology clinic in Melbourne. Michael has worked extensively across multiple sports, including AFL, Basketball, cricket, rugby, and football, helping athletes, teams, and coaches develop the mental skills needed to perform at their best. We're going to chat about the role of mental skills  in basketball, how coaches can support players in this space, and some practical strategies to help athletes manage pressure, improve focus, and build resilience.

About Our Guest Michael is a leading sports psychologist who has worked at North Melbourne, Melbourne Rebels, Western United, the Tasmanian Cricket Team, the AIS and the VIS. He also founded The Mind Room, a Wellbeing & Performance Psychology Clinic where not only do people attend to discuss mental health issues, but consult to learn how to thrive in our life. A range of psychologists work in their speciality area such as ACT, Mindfulness, Performance Enhancement & other approaches.Both individual & group programs operate with both adults & adolescents. Australia Sports Innovation Week This episode is brought to you by the ⁠⁠⁠Australia Sports Tech Conference⁠⁠⁠, the Southern Hemisphere's largest and most respected sports technology industry event. This year's edition is happening on Thursday, October 24th in Melbourne, Victoria. Agenda, tickets, and more info available at ⁠⁠⁠https://stws.co/conference-australia⁠⁠⁠ _____ Subscribe to the Sports Tech Feed newsletter. Your source for in-depth sports technology insights, news, and analysis: ⁠⁠sportstechfeed.substack.com⁠

There's a funny little corridor tucked away behind a park in the Village of Pleasantville, New York where I live, where bears and bobcats amble through, walking atop the Catskill Aqueduct, the 100-year-old artery that delivers water from the Catskill mountains to New York City. Fellow resident, Michael Inglis, who has been hiking this patch of semi-wilderness for the past twenty-five years, has recently written a book about it, Woods and Water: Walking New York's Nanny Hagen Brook. He calls this a “liminal space,” existing as it does at the margins of a human-dominated landscape. After reading his book, I asked him if we could take a walk along the Nanny Hagen brook together. As we explored off-trail, he pointed out the surprising number of native plants but also the corrosive effects of human influence, including the predominance of invasive plants that have escaped from suburban backyards into the wild. What ensued for me was a reflection on how human culture literally shapes the natural world, but also the ways in which nature can push back and be surprisingly resilient, when given the chance.

"Performance is about focusing on the most important thing at the most important time" My guest today on the Potential Psychology Podcast is sports and performance psychologist, Michael Inglis. Michael is Director and Co-founder of The Mind Room. He works with athletes, coaches and teams to build high performance environments and develop key mental skills to enhance performance. In this episode, Michael and I take a peek at the fascinating world of sport and performance psychology and dig into: What a sports and performance psychologist does and why you might seek one out. Your values as your guardrails for performing, whatever that looks like for you The evershifting dynamic between performance and wellbeing Why the present moment is critical to achieving your goals Tolerating discomfort in pursuit of your goals How your values bring meaning to challenging moments Are You Ready to Fulfil Your Potential? Download your FREE copy of ‘Creating Thriving, Motivated Teams: A How To Guide’ by entering your details below CLICK HERE TO VIEW THE INTERVIEW TRANSCRIPT ABOUT OUT GUEST: Michael has worked in the mental health field since 1999 but focused on sports and performance since co-founding The Mind Room in 2012. He believes in a holistic approach to performance and that the wellbeing of athletes off the field is just as important as their performance on it. He is currently lead psychologist for the PFA and works with the Tasmanian Women’s Cricket team. ***************************** RESOURCES MENTIONED IN THIS EPISODE: Atomic Habits by James Clear ACT - Acceptance and Commitment Therapy Values cards from the Mindroom What is Mental Conditioning? Michael's Mental Conditioning Program at The Mind Room If you'd like to hear more about how to fulfil your potential, I'm a guest on "Breakfast with Steve Martin: Behind the news and an insight into life in Ballarat" on ABC Ballarat, every second Wednesday. Thank you for listening in and spreading the word about our podcast. ***************************** If you liked this episode, please consider giving us a 5-star rating over at Spotify or wherever you get your podcasts. Feedback? We want to hear from you. Email podcast@potential.com.au Want to hear more? It's all at potential.com.au/podcast Check out our Potential Psychology YouTube Channel here --- Send in a voice message: https://podcasters.spotify.com/pod/show/potentialpsychology/message

Tema: La fase final de las estrellas de baja masa y como se convierten las de masa mayor en gigantes rojas Enlaces: • Web: Astrodidacta. Imágenes que ayudaran a la comprensión de los temas tratados • Correo: astrodidacta2020@gmail.com Derechos de Música: • Called Upon por Silent Partner Derechos de Imagen Diagrama HR. Que muestra el paso de las estrellas de la secuencia principal a las gigantes rojas por Michael Inglis

Michael Inglis, a co-founder of The Mind Room, discusses the power of sports psychology and mental fitness in unlocking peak performance in sports, business and everyday life. WATCH ON SPOTIFY: ⁠⁠⁠⁠Click here⁠⁠⁠ WATCH ON YOUTUBE: ⁠⁠⁠Click here⁠⁠ .

Michael details how mental health is related to performance. Not just for the clients and athletes he deals with, but also for himself. Michael mentions how important identity is with regards to performance and mental health. The identity of an athlete is to perform, and sometime when performed is hindered for whatever reason, the mental health of the athlete may be at risk. This can be linked with any profession, especially that within the high-performance industry. Physios, S+C coaches, and even sports psychologists link their profession to their identity, and when being made redundant, or when good results aren't coming through, this identity can be question, which is hard for some practitioners to have to deal with. Michael and I discuss the issue of speaking out about mental health for athletes and practitioners within high performance sport, and why this is still such an issue. It has since improved over the years, but society still has a long way to go. We link this to the recent high-profile stories of Naomi Osaka and Simone Biles. Michael mentions the idea of ‘mental breaks' being incorporated in professional athletes' routines, which I believe to be very necessary. Additionally, we touch on the idea that confidence in oneself is derived from the effort and practice you put in. Simple tools and techniques to get a ‘quick-fix' of confidence may not be ideal. Where true confidence is built up over time through practice. And finally, Michael reveals how he tries to be as present as possible when at work. He puts all his energy and effort into his clients and employees, without any other outside factors intruding on that. This trait is very commendable and shows how Michael has built his own wellness system to help him deal with his own pressures, so that he can give the best service possible. https://themindroom.com.au https://instagram.com/themindroom?utm_medium=copy_link https://www.linkedin.com/in/michaelinglis/

We all know we should exercise, we all know we should eat well. Move your body, get those endorphins pumping and eat your greens. But the human brain is far more complicated than that. This episode of Thrive Inside is about physical health. Smiling Mind's CEO Dr Addie Wootten interviews sports psychologist Michael Inglis and celebrity chef Luke Hines on the psychology behind motivation, growth mindset, and the relationship between the mental and physical wellbeing. For more resources on how to Thrive Inside your mind, head to the Smiling Mind website or download our leading app. This podcast was produced by Elsa Silberstein.

We check back in with sports psychologist Michael Inglis today to update and continue from our first conversation with him. Kicking off, he shares with us how the practice of mindfulness can help athletes better their performance. He gives us tips ranging from breathing exercises, mental skills, routine preparation and how to actually introduce the practice into our daily life. We then delve a little more into how our mind is connected to our nutrition and physiology. After that, we move into a rather serious topic in sports psychology which is depression. Michael shares with us how he can win the fight against it and his experience on helping others with past traumatic experiences. A lighthearted finish when we discuss rather embarrassing moments, the iPhone 7’s features! Give this one a listen. Great episode guys. Enjoy!   - YETI | Premium Coolers, Drinkware, Gear, and Apparel. The best premium coolers and accessories that are the ultimate in design, performance, and durability. Shop now with fast shipping from the official store: http://yeti.com.au/BRO - True Protein | Protein Powder & Sports Nutrition Supplements. Protein powder supplements & sports nutrition designed for athletes & fitness enthusiasts. Discover the best natural protein products. Fast & free delivery. http://trueprotein.com.au Use promo code “BRO” for 10% off! - Athyna | The new way to hire a virtual assistant. http://athyna.co Use promo code “BRO” for 20 hours free of virtual assistant services! Remember to subscribe on all of your listening devices and the BillKerrTV channel on YouTube. YouTube: https://www.youtube.com/c/BillKerrTV See acast.com/privacy for privacy and opt-out information.

53 - How do you help a professional athlete perform at their best? How do you help them cope with performance anxiety or failure? What is the role of a psychologist in a football club and how can you work with coaching staff to help the whole team? Hunter chats to Michael Inglis about his work as a sports psychologist. Michael is working with Western United Football Club (that’s soccer for you AFL followers), he has also worked with AFL Players association, Australian Cricketers Association, Rugby Union Players Association, Professional Footballers Association, as well as with tennis players, cyclists - so you know like every sport. This is an episode that is all about improving performance and so will be interesting even if you aren’t crazy into sport. Michael works at www.themindroom.com.au and they have a sports focused program there: https://themindroom.com.au/what-we-do/sport/You can follow Michael on twitter : @M_InglisSpoPsycIf you liked this episode don’t forget to rate/review the show and you can check out more about 2SP at www.twoshrinkspod.com

39 - Ever wondered how athletes improve their mental game and stop cracking under pressure? Or would you like to know how you could improve your own performance in sport (or anything else)? Then this is the episode for you. Hunter chats to Michael Inglis, sports psychologist and co-founder of The Mind Room https://themindroom.com.au/ about a mental conditioning program he runs for athletes. Michael has worked with professional athletes from many different sports including AFL, rugby, soccer and cycling and has a wealth of experience. The episode wraps with a food orientated Things We Came Across discussion of being “hangry” and orthorexia.TWCA:Feeling Hangry : https://www.ncbi.nlm.nih.gov/pubmed/29888934Orthorexia : https://www.nationaleatingdisorders.org/learn/by-eating-disorder/other/orthorexia

Kyran Wheatley begins his journey towards making a career change by speaking candidly with psychologists Sabina Read and Michael Inglis who help him identify the fears and insecurities that have been holding him back from taking the next step in his career. In this episode Kyran also learns about the importance of embracing vulnerability, self-reflection and commitment to self-development.

This week on the show, we head back to our #interviewswiththeexperts archives for a legendary chat with our friend Michael Inglis! Michael is a psychologist at The Mind Room located in Melbourne's northern suburbs. Tommy and Michael sat down to have a chat about the clinical perspective of such mental health disorders as OCD, anxiety disorder and why the prevalence of such disorders has increased in today's modern society. It's a very nostalgic chat for Tommy as this was the very same space he found himself in three years prior as a patient! We hope you enjoy this episode guys!

We check back in with sports psychologist Michael Inglis today to update and continue from our first conversation with him. Kicking off, he shares with us how the practice of mindfulness can help athletes better their performance. He gives us tips ranging from breathing exercises, mental skills, routine preparation and how to actually introduce the practice into our daily life. We then delve a little more into how our mind is connected to our nutrition and physiology. After that, we move into a rather serious topic in sports psychology which is depression. Michael shares with us how can win the fight against it and his experience on helping others with past traumatic experiences. A lighthearted finish when we discuss rather embarrassing moments, the iPhone 7’s features! Give this one a listen. Great episode guys. Enjoy. Show notes for this episode can be found at: www.adventurefittravel.com/podcast True Pride is a wealth creation service who works with ambitious individuals & families looking to take control, worry less & get ahead. If you’re looking for a way to take control, worry less and get ahead when it comes to your money, True Pride is a wealth coaching business that will provide you with the tools you need to fast track this. Head to www.truepride.com.au/ADVF the get joining fee of $297 waived when you book a call via the website. Carve is a company that specialises in anything digital from building apps, designing a logo, automating your business down to setting up your next event. Carve is the partner to be when you want to have more time to focus on the things you love and scale your business. Get 10 hours free on any project by heading to www.carve.ph/advf. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. See acast.com/privacy for privacy and opt-out information.

This new episode is a sit down with Michael Inglis. Michael is a sport, performance, and exercise psychologist and has been working in the mental health field since 1999. His own practice The Mind Room is a wellbeing and performance psychology practice that focuses on individual maximisation of potential as well as responding to clinical issues. He also has recently been appointed the role of sport psychologist at the North Melbourne Football Club in the AFL. Diving right into the podcast, we had a great time talking to Michael about the sorts of techniques both athletes and everyday people alike can put in place to make their goals more achievable and realistic. Michael helped us to analyse some of our own thought processes and taught us how to apply mindfulness and visualisation practices to our own training. Hopefully listeners can take some of these strategies away and put them into place as well! All aboard the Michael Inglis train peeps! If you like it please subscribe and rate here on iTunes. It will really help us get off the ground! Thanks legends. Show notes from this episode can be found at www.adventurefittravel.com/podcast. This podcast is supported by Atlanta Orchards. Atlanta Orchards are a family run company (Doc's family in fact) and provide quality apples to the state of Victoria, Australia. They would like to promote their new kanzi and greenstar apples. Greenstars, the first 100 per cent non-browning apples are a cross between a granny smith and a delbarestivale apple. The apples are green, sweet, juicy, have a thin skin and have the highest vitamin C content of any apple, which helps keep them naturally white for days after cutting. The kanzi is the number one apple sold in Europe and is bright red and crunchy, with a long shelf life — a cross between a gala and braeburn apple. So ask for Atlanta kanzi and greenstar apples in your local greengrocers Victoria wide. This podcast is also brought to you by LocSam Solutions. LocSam Solutions is a boutique consulting and business support company focused on business consulting and commercial services. The key to their success has been through the application of a pragmatic approach combined with entrepreneurial spirit to achieve our clients’ outcomes. Their philosophy is simple: deliver well-defined, measurable business outcomes to their clients through the engagement of subject matter experts with real world experience. They can be found at www.locsamsolutions.com.au. This podcast is also supported by No Days Off Supplements. NDO Supps is a newly formed company that aspires to build a trusted brand by having honesty, integrity and loyalty as the corner stones of their relationships with all their stakeholders. From suppliers to customers to sponsored athletes and individuals, they will work hard to ensure all receive the utmost attention and support and that harmonious relationships are mutually beneficial for all. Use the code ADVFRADIO when purchasing to receive 10% off at www.ndosupps.com. Finally this podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. See acast.com/privacy for privacy and opt-out information.