LITTLE FISH PODCAST

Brendan O'Neill was chasing a fighting dream overseas when he ended up in a Chinese jail cell, alone, out of his depth, and facing serious time.Fast forward a few wild turns later… and he's running a full-blown mushroom empire out of Thailand, turning fungi into a million-dollar wellness brand.Oh, and he's also the brains behind the Fruiting Body Podcast, the go-to show for ex-pats, travellers, and anyone curious about Thailand and Southeast Asia from the inside.This one's got it all:

From $0 and cracked iPhones… to packing out arenas and beating Seinfeld at his own game.Joe Salanitri, Carlo Salanitri, and Andrew Manfre, the comedy trio behind Sooshi Mango, built a global empire from nothing but hustle, heart, and a camera in the garage.But it wasn't always sold-out shows and viral skits.They risked everything. Went broke. Nearly gave it all up.

Danny Grant went from wild nights in Melbourne's club scene to building viral alcohol brands that shook up the industry. You've probably partied in one of his venues or knocked back one of his drinks, yeah, he's the guy behind Wet Pussy.In this episode, Danny Grant lays it all out. From getting flogged in business and being dead broke to backing himself hard and building a multi-million dollar comeback. No BS. No fluff. Just the kind of story you don't hear often unless you're tuning in to his Danny Rants pod, which has exploded for a reason.This one's not about getting lucky.It's about betting on yourself when everyone else thinks you're done.

You know Hannah Ferrier from Below Deck, the outspoken chief stew who blew up reality TV. What you probably don't know is what came next.This is the real story.The fallout. The pregnancy. The silence.And how she turned the mess into a comeback, no one saw coming.It's not just about being fired on camera, it's about bouncing back bigger than before.

Toadie was on your screen for 30 years straight. Then, gone. Just like that.In this ep, Ryan Moloney opens up for the first time about what it's really like to grow up on national TV, carry one of the biggest shows in Aussie history… and then walk away with nothing but a clean slate and a shot at reinvention.This one's not about Neighbours.It's about legacy. Identity. And the moment everything changes.

Get ready for a knockout episode. This week, the boys sit down with UFC veteran Mike Swick, a fighter, entrepreneur, and absolute savage who built one of the world's most iconic fight gyms, AKA Thailand, deep in the jungle of Phuket. But before that, Mike faced the fight of his life: Stage 4 cancer. Two weeks with no food. One shot to survive.In this raw, no-holds-barred conversation, Mike opens up about his insane battle with cancer, the brutal fasting protocol he followed, and why he turned away from the advice of doctors to take control of his own survival. This is what it looks like when a real fighter refuses to tap out.From the early days of the UFC to free-diving with Dan Bilzerian to building a literal fight empire from five trees and dirt, Mike's story is wild, inspiring, and one you'll never forget. Hit play and get a glimpse into the extraordinary life of a man who refuses to back down. UFC legend Mike Swick.

[Off-Script] is back! PK's trying to stay on top of his fitness, Benny's fired up about the Valley Wolves' A-grade form, and Brucey's fresh off Nedd Brockmann's 4 AM choccy milk run.But the main event? Fishy Reviews are back, and they're wild. We're unpacking some of Melbourne's most cooked 1-star reviews, from birthday blow-ups and security dramas to someone losing it because the restaurant was “too dark.”Get around it!

Madi Browne is netball royalty. A two-time Liz Ellis Diamond winner, Commonwealth Games gold medallist, and one of the game's greats, she always aimed for the top.Madi takes us behind the scenes of her incredible career, from growing up sports-obsessed to dominating the court with the Melbourne Vixens and Collingwood Magpies. She opens up about the reality of being a pro netballer when players earned just $200 a game and the brutal ACL injuries that nearly ended her career.We also explore what it really takes to stay at the top in elite sports and how she navigated the transition from high-performance competition to life beyond the game.

At just 32 years old, Arjun Paliwal had already built a $17 million property empire, owning 17 properties across six Australian states. As the founder of InvestorKit, he made a name for himself by using data-driven market analysis to help investors make smarter property decisions.But in 2024, everything changed. A routine life insurance test revealed a congenital heart defect, forcing him into emergency open-heart surgery.Rather than slowing down, he scaled his company, built a powerhouse team, and doubled down on his mission to help Australians build wealth through property.

YNG Martyr is taking over Australia's hip-hop scene.In this exclusive interview, he talks about life after an overdose, his obsession with dubstep, and how the Call of Duty chatroom led him to music.Growing up in Townsville, music wasn't the plan. A move to Canberra changed everything. Rap battles, freestyling, and finding his sound set him on a new path. Then Nike Ticks went viral overnight, and his world flipped.But behind the Wiradjuri artist is a story of struggle. At 17, he overdosed on hallucinogens and ended up in hospital. He's battled mental health, substance abuse, and the weight of his own expectations while trying to stay true to himself.From a near-death experience to a £50K tax bill, YNG Martyr has risked it all. And he's proving that backing yourself is the only way forward.What to expect:▪️Freestyling in Call of Duty chatrooms▪️The moment Nike Ticks went viral overnight▪️How YNG used memes to blow up▪️The overdose that changed his life

Welcome to the Monthly Catch-Up, Where the Boys Go [Off Script]!Benny & PK are back, no script, no filter, just straight-up chats on everything happening right now. From wild stories to footy, fights, and full-blown stitch-ups, nothing's off-limits.

From the streets of Hong Kong to the Muay Thai rings of Phuket, Flash Daddy's journey is nothing short of insane. After enduring relentless bullying as a kid, he fought his way to survival. Street fights, bad influences, and brutal encounters shaped his early years before he made a life-altering decision: to leave it all behind and pursue professional fighting in Phuket.This extraordinary story is about survival, second chances, and proving the world wrong.In this gripping episode, Flash reveals:

Craig McLachlan: The Rise, the Fall, and the TruthOne moment, he was unblocking showers and playing in dingy pubs. Six weeks later, he was a TV Week cover star and one of the biggest names in Australian television.Craig wasn't just famous; he was everywhere. Craig dominated Australian TV in Neighbours and Home and Away, topped the charts with “Mona,” and owned the stage in The Rocky Horror Show. He was unstoppable. Then came the storm. Accusations. Headlines. A fight for survival.For the first time, Craig lays everything bare. Discover the truth behind his meteoric rise, the whirlwind of fame, and the battle that nearly destroyed him. What happens when the world turns against you? And how do you rebuild when your legacy is on the line?Unfiltered. Unmissable. This is Craig McLachlan like you've never heard him before.

People wrote Jeff Horn off. He was a schoolteacher with no boxing pedigree, connections, or chance until he shocked the world. In 2017, in front of 52,000 fans, he pulled off the impossible, defeating Manny Pacquiao to claim the WBO Welterweight Title.But behind the glory was a brutal journey. 67 fights in 4 years, Olympic heartbreak, and a relentless trainer who shaped him into a champion. After reaching the top, Jeff faced an even tougher fight, life after boxing.Would you say no to a $1M fight? He did.In this episode, Jeff reveals:⚡ How he actually beat Pacquiao (and the wild controversy that followed)⚡ Why he walked away from a million-dollar fight⚡ The mindset shift that took him from underdog to world champion⚡ His tips for amateur boxers

Doctors Gave Him a 30% Chance… Now, He's Rebuilding His Life in Thailand. At 19 years old, Andrew Davies was diagnosed with pancreatitis in South Africa and given just a 30% chance of survival. He made it through, but that was just the beginning. Growing up in a turbulent home, Andrew learned to adapt quickly. He sold everything, moved across the world, and took huge risks. Some paid off, and others left him with nothing. From coffee shops in Brisbane and bars in Lisbon to content production in Thailand, Andrew is not short of entrepreneurial spirit and resilience. Despite life's huge setbacks, he's routinely picked himself up.

He's 46, a Dad of three, and Just Won His First Boxing Match in Thailand. Here's How. In this epic bonus episode, we're live from Phuket, Thailand, sharing the jaw-dropping journey of our co-host, Benny, as he transforms into a boxing champion!

We're wrapping up a huge 2024! PK & Brucey look back on the year, from shattered TVs and legendary guests like Nathan Jones and Sooshi Mango to wild road trips up the coast. Plus, we're gearing up for Benny's boxing debut in Thailand, dream guest reveals, and even more epic content on the horizon. LFG Benny!

What does it take to dominate festival stages across the globe? This week, Jacob Malmo and Tom Evans from The Journey spill the wild stories behind their rise—from a pokie win that changed everything to epic gigs and a chaotic airport drama in Europe. Hit play and hear it all firsthand!

The boys sit down with Marcus Chiminello, a self-made luxury real estate tycoon. Starting out as a chippy, Marcus now sells stunning properties at jaw-dropping prices. In this episode, he opens up about his rise to the top, men's mental health challenges, and what the art of sales really means. Whether you're curious about real estate or just looking for some easy listening, this one's a must-listen!

The boys sit down with the one and only Ben Polson – Oz's first Ninja Warrior champion and a true content legend! Known for his insane athletic skills and wild challenges, Ben's built a unique space for himself as a fitness creator and music producer. From conquering Mt. Midoriyama to racking up half a million YouTube subscribers, Ben shares his intense training routine, journey to the top, and the highs and lows along the way. This one's raw, real, and packed with inspiration—don't miss it!

The boys sit down with Dylan Buckley, former AFL player turned top podcaster! From his eight years on the field to pioneering the Dyl & Friends podcast, Dylan has been busy making his mark. In this episode, he gets real about life after footy, his journey with mental health, and how he's made waves in the podcasting world. Plus, Dyl challenges Benny for a quote-off—who's got the edge? Tune in to find out.

Naarm-based DJ & producer Cooper Smith is smashing stereotypes and spinning decks. Born with cerebral palsy, Cooper started mixing tracks at just 5 years old, proving to the world that nothing can hold him back. Now at 19, with his legendary mum Bron by his side, Cooper talks about defying the odds and making serious waves in the music industry. Get ready for an absolute ripper!

Introducing Olivia Carr, back for her second time on the pod! Olivia is the powerhouse founder of Shhh Silk, a brand that's gone from a small Aussie startup to a global favourite. She's a testament to resilience, building a multi-million-dollar empire while overcoming huge personal and business challenges. From nearly losing her business to bouncing back stronger than ever, Olivia has wisdom to share on how to hustle, adapt, and keep moving forward. Get ready for some epic insights from this absolute legend!

Martin and Michelle Taupau bring the heat this episode!

The boys sit down with Australia's hottest comedy troupe, Sooshi Mango! With millions of views and a loyal global following, these three have cracked the code to staying relevant. Expect laughs, wild behind-the-scenes stories from Nonna's house, and their blueprints for turning shit jokes into a global brand.

Get ready for a killer chat with Ben Lipschitz, the brains behind Flipsters and FoodByUs!

This is a ripper. The boys sit down with Tobi Skovron, who turned a $20,000 investment in Pet Loo into a $10M ARR business before exiting. Tobi opens up about his toughest challenges, from owing $1M to losing his savings overnight in a market collapse. Now, as co-founder of CreativeCubes.Co, Tobi reflects on the entrepreneurial journey that shaped his success. Hit play!

Nathan Jones, one of AFL's greats and the 302-game captain of Melbourne Football Club, takes us through his journey from a rising football star to leading Melbourne through thick and thin. From career-defining moments to the challenges that shaped him, Nathan lays it all out. Ready to hear the untold stories behind one of footy's most respected leaders?

The boys sit down with Shaun Wilson, the CEO and Co-Founder of the internationally acclaimed beauty brand Bondi Sands. From light bulb moments to cashing out with a mind-blowing $450 million, Shaun shares the secrets to striking it big in business. Discover how Sam turned an Aussie-made self-tanner into a global powerhouse- hit play!

From rugby union to extreme 250km desert races, Ben Seymour isn't just playing the game—he's redefining it. Tune in as he unpacks his journey, balancing life as an enduring athlete with his role as an innovative entrepreneur. Let's get into it!

Max Markson has worked with all the top players, from Nelson Mandela to Mike Tyson. After smashing the PR game for over 50 years, what's his secret sauce? And who's his favourite in Hollywood? The boys dig deep into the gossip!

Step into the ring with Harry Webb, “The Human Highlight Reel,” as he recounts his transformation from a karate kid in Ballarat to a formidable MMA fighter. Through early challenges and landmark fights, Harry shares the hard-earned lessons and sheer determination that define his fighting spirit.

Jump into the high-energy world of fitness franchising with REVL Training's founders, Ben Woolford and Josh Mildren! They've grown the footprint in Australia, and taken the brand overseas. Gear up for an electrifying exploration of how they built and scaled a thriving fitness empire—hit play now! 00:00:00 - Introduction 00:00:42 - Ben Woolford and Josh Mildren 00:00:58 - Origin Story: How Ben & Josh Met 00:01:46 - The Birth of REVL Training 00:04:39 - Mastering the Franchise Model 00:05:39 - What's Your USP? 00:10:21 - Fitness Evolution: Post-COVID Changes 00:12:46 - Scaling REVL Training 00:19:47 - The Key to Franchising 00:22:34 - Financial Modeling 00:28:38 - Location, Location, Location 00:34:22 - Creating a Vibrant Community 00:38:00 - The Fusion of Tech and Fitness 00:43:00 - Empowering Our Franchisees 00:48:11 - The Future of REVL Training 00:55:00 - Marketing 101 00:58:14 - Closing Thoughts 01:03:13 - Outro Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Can you imagine conquering the Four Deserts Grand Slam? Samantha Gash did, becoming the first woman and youngest to achieve this incredible feat. She also ran 3,000km across India, raised $1.5 million for charity, and rose to stardom on Survivor. This week, the boys learn what it takes to be Samantha. Don't miss this extraordinary episode—tune in and show your support! 00:00:00 - EB Research

Ready for a beer? You will be after this episode! This week, Tom Andrews spills the secrets of crafting the perfect brew. From tradie to entrepreneur, Tom founded Barwon Heads Brewing, a thriving Victorian brewery known for its clean taste and sleek packaging. Curious how to get paid to sink pints? Tune in! 00:00 - Kick Off 00:00 - At The Heads 02:02 - Welcome, Tom Andrews 02:30 - Growing Up in Beautiful Barwon Heads 03:12 - Inside VIC Housing Market 04:36 - From Tradie to Entrepreneur 05:28 - Founding Barwon Heads Brewing 08:50 - Crafting the Perfect Brew 10:43 - The Power of Packaging 12:16 - What It Takes To Set Up a Brewery 16:53 - New Tap House in Barwon Heads 19:04 - Victorian Open 22:10 - Why Branding Is Everything 26:22 - The Ultimate Taste Test 28:56 - Big Shoutout to Tom's Rents 32:37 - To Sell or Not To Sell? 35:55 - Big Shoutout to Tom's Rents 42:16 - Tom's All-Time Favourite Beer 43:44 - Retail Ventures 45:11 - Outro Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Dain Walker returns to drop MORE branding bombs! This episode is a goldmine for anyone looking to skyrocket their brand's visibility and impact. Learn how to go viral, master content customisation, and lead your industry with innovative branding strategies from THE top marketing guru. Don't mess around; hit play. 00:00:00 - Introduction 00:00:59 - Welcome Back, Dain Walker! 00:01:46 - Rivyl Understood The Brief 00:05:01 - Scaling a Branding Agency 00:07:18 - Making Branding Accessible 00:12:21 - Powering Up with Educational Content 00:13:04 - #1 Marketing Tool Unveiled 00:16:12 - Kanye West's Superbowl Ad 00:20:22 - Dain's Top Social Media Tips 00:28:25 - Secrets to Going Viral 00:34:00 - The Science Behind Personal Branding 00:42:56 - Gary Vaynerchuk's Content Playbook 00:47:41 - The Art of Tailored Content 00:52:02 - Best Social Platforms Today 00:53:51 - Treat Social Media Like a Job 00:55:48 - I Know You! 00:58:44 - Shout out Rivyl 01:01:56 - Dain's Final Wisdom 01:04:44 - Outro Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Trent 'Maxi' Maxwell opens up about his adrenaline-fueled world, from magic mushroom mishaps to near-death rescues and firefighting heroics. Discover how he rose to Bondi Rescue stardom, blazes as a firefighter and drives his life-saving initiative Live Learn Survive. Tune in! 0:00:00 - Introduction0:01:01 - Introducing Trent Maxwell0:02:13 - Early Life and Discovering His Passion0:07:11 - Journey to Becoming a Fire Fighter0:09:20 - The Brick Lane Pathway0:11:02 - Rise to Bondi Rescue Stardom0:13:28 - Aussie Beach Safety Tips0:17:30 - Thrills & Challenges of Firefighting0:22:40 - Coping with Stress0:26:32 - Launching Live Learn Survive0:34:12 - Teaching Kids First Aid0:36:44 - Shout Out to Frontline Workers0:40:10 - Leading & Inspiring Youth0:41:55 - The Most UNBELIEVABLEBLE Bondi Rescue Story!0:47:10 - The Crucial Role of a Lifeguard0:50:27 - The Most Heartbreaking Story from Firefighting0:59:18 - Big up, Maxie!01:00:40 - Wrapping Up Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Explore the world of professional betting with Julian Vallance, a former handicapper turned seasoned expert who trades luck for strategy. From his roots in Ballarat to mastering risk at the betting tables, Julian believes it's not about the thrill of the bet—it's about mastering the art of risk. Are you ready to rethink betting?

Let's go! Join the boys as they sit down in the heart of Barwon Heads with Megan Rovers, the powerhouse Director of Armstrong Real Estate. With a decade reshaping Geelong's real estate market and a background in law and accounting, Megan's not just running the show—she's rewriting the script.

The boys sit down with Dylan Mullan, the entrepreneurial force behind Happy Skin Co. From abandoning law school to racking up $25M in e-commerce sales, Dylan embodies the mantra, "Find your passion, and the money will follow." Tune in for strategies for crafting a successful brand and leveraging influencer marketing in the digital era! 000:00:00 - Welcome Back! 00:00:57 - Dylan Mullan on the Pod 00:02:25 - Early Life in Preston, NSW 00:08:35 - Stepping Up: Finding Footing in Business 00:11:21 - Finding Inspiration from Gary Vaynerchuk 00:13:21 - The Birth of Happy Skin Co 00:15:56 - Game Changer: Discovering Alibaba 00:19:12 - Crafting a Successful Brand 00:24:50 - Influencer Marketing: The Bachelor's Davey Lloyd 00:28:18 - E-commerce Explained 00:34:00 - Outsourcing Marketing 00:41:44 - The Future of Happy Skin Co: What's Next? 00:48:58 - The $10K Question 00:54:44 - Passion and Profession 01:05:25 - Outro: Wrapping Up Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

This week, Quick as Thieves, Achilles Melbourne, and the boys are running for a cause—restoring sight worldwide with the Fred Hollows Foundation. Tune in for live marathon madness and see how community power fuels real change. Hit play now for an unmissable episode! 00:00 - Introduction 01:30 - Fred Hollows x Quick as Thieves 04:15 - Runner's High 07:20 - Little Fish Run Club 08:08 - Lana Barker 11:11 - Audiojack 13:29 - Marathon Logistics 15:21 - The Boys on the Couch 17:27 - Adam Norris: Mami Music 20:55 - Will: AlphaTheta 24:29 - Little Fish Run Club Champs 25:41 - Matt McNeil 29:01 - Cooper Smith and Jason Vaux 32:17 - Jay Bonello 35:12 - 100km on Foot! 37:54 - Mic Cameron 42:37 - Outro Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Jason Fong, aka The Boss of Bali, curates once-in-a-lifetime experiences for the affluent. With over 2 million Instagram followers, Jason's brand unlocks doors worldwide. Tap in to learn why Bali reigns supreme, his collaborations with Forbes, and what's on the horizon for the trailblazing bossman. 00:00 - Introduction 00:44 - Welcoming Jason Fong! 02:35 - The Birth of The Boss of Bali 08:00 - Becoming a Luxury Travel Guru 13:20 - Tourism Boom in Bali 17:27 - The Aussies Take Bali! 20:33 - Luxury Holiday Packages: What's the Real Cost? 23:24 - Jason's Niche 25:55 - Personal Branding vs. Business Branding 27:50 - Expanding Horizons in the Middle East 29:51 - Brushing Clubs With Greg Norman 36:20 - What's Next for The Boss? 39:23 - Understanding Cultural Differences 41:05 - Expanding Forbes Australia 41:40 - Outro Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Live 100th Episode Alert! The boys reflect on the unforgettable moments and the wild journey so far. Tune in for laughs, milestones, and a bit of nostalgia as they gear up for the next hundred. Don't miss this epic centennial celebration. LFG! 00:00 - Introduction 00:56 - Yeah, the boys! 01:50 - Celebrating 100 Episodes 02:49 - How the Podcast Started 08:43 - The Lessons We've Learned Along the Way 15:25 - The Lessons You've Learnt Along the Way 22:09 - Big Up Trent! 25:09 - PK's Reels 30:39 - Little Fish Podcast Run Club 32:23 - What's Next? 33:12 - Outro Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Is success everything? Get ready for a candid conversation with Jade Spooner! From laying the foundation of the body transformation and nutrition app, Equalution, at 21, to her recent exit from the multi-million dollar tech company. Jade reveals the highs and lows of her entrepreneurial journey and the often-overlooked challenges of balancing business and personal well-being. 00:00:00 - Intro 00:01:30 - Jade Spooner's Intro 00:02:06 - Co-founding a Business at 21 00:06:03 - How To Build a Customer-Centric Brand 00:11:15 - B-H-S of Equalution's Growth 00:18:51 - The Price of Success 00:28:37 - A 3-Year Exit from Equalution 00:34:44 - What's Next for Jade? 00:38:10 - Advice on Growing Your Business 00:44:59 - I've Never Cried on a Podcast Before! 00:49:34 - The Apple Doesn't Fall Far From the Tree 00:52:10 - 10k Budget: What Would You Do? 00:54:05 - Outro Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠ 

Get ready to meet the king of luxury cars, Nick Theodossi! Dominating the prestigious car market for over 50 years, Nick's journey from humble beginnings in Coburg, VIC, to overcoming debt and battling depression is nothing short of extraordinary. Curious about his ride of choice? LFG! 00:00:00 - Let's Begin the Ride! 00:00:58 - Welcome the King of Luxury Cars! 00:01:55 - Growing up Greek in Coburg, VIC 00:08:20 - The Early Spark of Entrepreneurial Drive 00:13:35 - Lessons from the Ground Up 00:17:42 - Don't Let the Old Man In 00:22:41 - Nick Theodossi Prestige Cars Early Life 00:29:34 - The Good Old Days 00:33:08 - Risk Appetite 00:41:16 - Tales From Working in Sydney 00:45:40 - Wholesale Car Dealing in Melbourne 00:46:12 - Life Lessons 00:49:30 - How to be the Best Prestigious Car Salesman 00:58:00 - What's Important in Your Business? 1:00:07 - Personal Brand Vs. Business Brand 1:03:24 - Nick's Favourite Cars 1:05:10 - Collingwood FC: Memorable Moments 1:12:39 - Men's Mental Health 11:19:20 - Smart Investing 11:26:21 - What Cars are Trending? 11:27:26 - Episode Summary Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Dessy Hairis, the creative force behind Bydee, started sewing bikinis in high school. She turned her dreams into reality, one stitch at a time, from selling at market stalls to building a multi-million dollar brand with an international customer base. Tune in to learn how Dessy made it happen. 0:00 - The Boys are Back! 00:48 - Welcoming Dessy Hairis 03:36 - From Mum's Bench to Fashion School 07:18 - Aussie Market Stall Hustle 11:47 - Covid and Venturing the US Market 18:06 - Bydee Babes Club 18:55 - Sustainable Business Practices 20:55 - Content is Key 24:12 - Personal Growth and Leadership 30:51 - Leveraging Influencer Marketing 32:43 - What's the Winning Social Media Platform? 33:25 - Bydee's Customer Base 38:50 - Advice for Clothing Brands 40:26 - Building Community as a Brand 43:10 - What's Next for Bydee? 47:35 - Outro Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

John Quinn has left a lasting mark on Australia's athletic scene, from mentoring icons like Cathy Freeman to shaping NRL stars like Brian To'o and grooming talents like GWS Giants' sensation Jack Buckley. In this week's episode, John shares the secrets behind high performance in sports and life, alongside his journey with spirituality and battling the deadly encephalitis. He also takes us behind the scenes of the Tokyo 2020 Olympics, where he was team coach. LFG! 00:00:00 - Intro 00:01:50 - Introduction to John Quinn 00:02:40 - From Canberra Raiders to Elite Coaching 00:04:41 - Expressing Yourself in Sports 00:08:34 - Spirituality in Athletics 00:13:59 - Moving to the Big Smoke at 20 00:16:25 - Experience with the School of the Air 00:20:29 - Essendon Football Club 00:26:22 - The 2000 Olympics & Cathy Freeman 00:35:35 - Setting up an Opportunity Programme 00:39:22 - Clinical Work and Academic Pursuits 00:41:08 - The Greater Western Sydney Giants 00:41:45 - Surviving Encephalitis 00:48:39 - Team Coach at the Tokyo 2020 Summer Olympics 00:51:16 - Ground Zero 00:56:56 - John & Kimya Yosufi 01:04:11 - Podcast Overview 01:11:03 - What's Next? Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

AI has the potential to revolutionise everything from communication to interaction and technology use, but it also raises massive concerns. Meet Anthony Wymond, a well-known figure in Melbourne's creative scene. As Ignite Online's Founder and Creative Director, he has led the web space for twenty years. With the ongoing debate about AI's impact, what does Anthony think the future holds? 00:00:49 - Welcoming Anthony Wymond 00:01:29 - Benny & Ant Go Way Back 00:03:29 - Website Design 00:05:46 - Artificial Intelligence and the Changing Landscape of Website Design 00:08:27 - Reaching Global Clients 00:12:05 - What Are You Like As a Boss? 00:17:45 - Is AI a Positive Development? 00:21:21 - The Dark Side of AI 00:28:56 - Covid Hits 00:36:34 - Buying A Townhouse in Abbotsford 00:41:33 - Australia's Property Market 00:47:50 - PK's Random Reels 00:59:33 - How Do Find Being a Leader? 01:03:10 - Rapid Fire Questions 01:07:10 - Outro Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠ 

Are your 2024 fitness goals on track? Brace yourself for an eye-opening episode with Aaron Smith, the mastermind behind KX Pilates. Aaron's story is a wild ride of determination and success. Discover how his $8K start-up transformed into a global fitness empire, reshaping Australia's fitness landscape and conquering the world stage. Let's get it! 00:01:39 - Intro 00:01:54 - Welcome KX Pilates CEO: Aaron Smith 00:02:17 - Bringing Pilates to Australia 00:11:31 - Staying Ahead of the Fitness Game 00:13:31 - Pilates vs. Yoga: Understanding the Difference  00:16:54 - How Do I Incorporate Pilates into my Workout Schedule? 00:21:39 - How Aaron Built an Empire 00:38:11 - Covid's Impact on the Fitness Industry 00:43:53 - KX Goes International  00:59:23 - What's Next? 01:04:51 - Rapid Fire Questions and Answers 01:07:31 - Until Next Time Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠ 

Get ready for goosebumps! Christina Vithoulkas shares her extraordinary journey, from being an avid motocross biker to a T5 spinal cord injury survivor at just 23 years old, caused by a daring 50-foot jump off a metal ramp gone awry. Despite this life-altering accident, Christina's unwavering positivity inspires us to find joy amidst life's trials. If there's ever an episode you don't want to miss - THIS IS IT!  00:00:00 - Intro 00:03:19 - Welcome Christina Vithoulkas 00:04:05 - Humble Beginnings in South Australia 00:09:25 - Counting Your Blessings 00:11:51 - Dare to Dream: Defying Expectations 00:15:34 - Early Life & Background 00:18:46 - Love for Motocross 00:22:31 - The Accident 00:30:42 - Navigating Life With a T5 Spinal Cord Injury 00:41:37 - Dating and Disability 00:44:02 - Positive Affirmations 00:44:37 - Beyond Material Wealth: What True Happiness Looks Like 00:46:26 - Childhood Nostalgia 00:48:54 - Shattering Stereotypes and Making Waves on TikTok 01:06:15 - Rapid Fire Questions 01:09:39 - Wrap Up Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠ 

WARNING! This week's show will change your life!  Dr. Tim Sharp, aka Dr. Happy, is the visionary behind The Happiness Institute. Discover how overcoming personal challenges led him to pioneer a holistic approach to mental health. From battling depression to guiding others toward joy, Dr Sharp shares life-changing secrets and practical tips for a happier, healthier life.  Don't miss out: learn habits that promise a brighter existence and the essence of true happiness. 00:01:41 - Introduction 00:02:43 - Dr Happy aka Tim Sharp 00:05:58 - Dealing with Mental Health in Your Twenties 00:07:30 - Near-Death Experience 00:11:33 - Breaking the Stigma 00:17:01 - Career Beginnings 00:18:45 - Helping Others: Tim's Mission to Brighten Lives 00:21:11 - What Does Happiness Mean to You? 00:31:32 - Mental Health SOS: Don't Ignore the Signs! 00:33:16 - Digital Detox: Is It Necessary? 00:36:12 - Coping After Covid 00:38:52 - The Importance of Self-Care 00:45:17 - Inside The Happiness Institute 00:54:41 - Mental Muscle Training 00:57:41 - Where to Find Mental Health Support 01:03:41 - Outro Follow the Podcast: https://linktr.ee/littlefishpod Brought to You By: Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠ Townhouse Masterclass™ - ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠