Podcasts about nutritional weight wellness

If you've listened to Dishing Up Nutrition before, you know our message is a simple one: eat real food for better health. It's a simple message that gets amazing results. Today we have two very special guests who experienced these amazing results by following the Weight & Wellness way. Tune in to hear how they have not only experienced long-term weight loss, but better health, energy, vitality, and mindset toward food and health. TJ & Anita share why they continue to return to the real food message and the Nutritional Weight & Wellness resources and community.

If you've listened to Dishing Up Nutrition before, you know our message is a simple one: eat real food for better health. It's a simple message that gets amazing results. Today we have two very special guests who experienced these amazing results by following the Weight & Wellness way. Tune in to hear how they have not only experienced long-term weight loss, but better health, energy, vitality, and mindset toward food and health. TJ & Anita share why they continue to return to the real food message and the Nutritional Weight & Wellness resources and community.

PLUS: Taylor and Kim: We see you Kris Jenner, D-BAGS: Dr. Oz and Hobby Lobby AND Open For Business: We talk to Dar Kvist from Nutritional Weight & Wellness.

Colleen and Bradley from myTalk 107.1 speak to Dar Kvist from Nutritional Weight & Wellness about how their business is operating during the COVID-19 outbreak and how we can continue to support them.

Colleen and Bradley from myTalk 107.1 speak to Dar Kvist from Nutritional Weight & Wellness about how their business is operating during the COVID-19 outbreak and how we can continue to support them.

In today's Dishing Up Nutrition, we are interviewing Nutritional Weight & Wellness dietitian Melanie who has struggled with chronic back pain since early 2000 due to an injury. Many people might not realize that us dietitians have also experienced various health challenges and have found our way into nutrition because of the help we gained from eating the Weight & Wellness Way. That is exactly what Melanie is going to share today.

In today’s Dishing Up Nutrition, we are interviewing Nutritional Weight & Wellness dietitian Melanie who has struggled with chronic back pain since early 2000 due to an injury. Many people might not realize that us dietitians have also experienced various health challenges and have found our way into nutrition because of the help we gained from eating the Weight & Wellness Way. That is exactly what Melanie is going to share today.

Recent research from the National Institute of Health found that when subjects ate ultra-processed foods they gained 1-2 pounds a week – which could really add up over a full year. While these findings confirm what we at Nutritional Weight & Wellness have been sharing with clients, but is still news to many Americans. Listen in as we share how to navigate the aisles of processed foods and all the healthier, and tastier, real food options that can have profound benefits on your health.

Recent research from the National Institute of Health found that when subjects ate ultra-processed foods they gained 1-2 pounds a week – which could really add up over a full year. While these findings confirm what we at Nutritional Weight & Wellness have been sharing with clients, but is still news to many Americans. Listen in as we share how to navigate the aisles of processed foods and all the healthier, and tastier, real food options that can have profound benefits on your health.

Melanie, a Nutritional Weight & Wellness dietitian shares the role food played during her personal journey through the discovery of her cancer to her recovery. Listen in as she shares what foods (and supplements) she's careful to include now in cancer remission and which foods she's sure to avoid. This episode is applicable for anyone who wants to prevent cancer in addition to anyone going through chemotherapy and radiation.

Melanie, a Nutritional Weight & Wellness dietitian shares the role food played during her personal journey through the discovery of her cancer to her recovery. Listen in as she shares what foods (and supplements) she’s careful to include now in cancer remission and which foods she’s sure to avoid. This episode is applicable for anyone who wants to prevent cancer in addition to anyone going through chemotherapy and radiation.

Losing weight is a goal for many people. Listen in as we talk with Nell Kahls, who first came to Nutritional Weight & Wellness 10 years ago. After eating the Weight & Wellness Way, she lost 90 pounds and has been able to keep it off. Hear about her journey and learn more about how you can lose weight the healthy way.

Losing weight is a goal for many people. Listen in as we talk with Nell Kahls, who first came to Nutritional Weight & Wellness 10 years ago. After eating the Weight & Wellness Way, she lost 90 pounds and has been able to keep it off. Hear about her journey and learn more about how you can lose weight the healthy way.

You have a busy day, don't feel like cooking, so you order some take-out food and the next day you have an excruciating migraine. Every month you get a hormone related headache, why? Or, maybe you keep getting sinus headaches and can't find the cause.  There are natural ways to get relief and Nutritional Weight & Wellness has solutions for you. Listen in!

You have a busy day, don’t feel like cooking, so you order some take-out food and the next day you have an excruciating migraine. Every month you get a hormone related headache, why? Or, maybe you keep getting sinus headaches and can’t find the cause.  There are natural ways to get relief and Nutritional Weight & Wellness has solutions for you. Listen in!

The Body Buddies Community has been asking for this episode for many months, and we are excited to bring on child nutrition expert, Cassie Weness, RD, LD from Nutritional Weight & Wellness to answer questions. Tune into this episode where Kristy Jo and Cassie discuss how parents can better fuel their kids through proper nutrition. This episode covers the following topics: 1. How can parents sneak more vegetables into the food their kids are eating? 2. What delicious ways can parents make healthy eating fun? 3. How can parents help children who seem to only crave/eat carbohydrates/sugar? 4. How can a good probiotic help children's gut? 5. When should sugar be used as a reward as a parenting technique? 6. Other ways to reward children other than food? 7. What are healthier snacks that children will love? 8. What can be done with picky eaters? 9. How do parents make healthy eating on a regular basis possible when parents are working? Start with small changes to make a big difference in you and your family's health, and each child's future. Nutritional Weight and Wellness Website: www.weightandwellness.com Vitamins Store for Bifido Balance: nutrikey.net Lil' Dipper Recipe: http://www.weightandwellness.com/resources/recipes/snacks/lil-dipper/

Through proper nutrition you can keep your brain healthy year after year. Listen in as William J. Walsh, PhD and Nutritional Weight & Wellness nutritionists discuss how.

Through proper nutrition you can keep your brain healthy year after year. Listen in as William J. Walsh, PhD and Nutritional Weight & Wellness nutritionists discuss how.

How many times have you tried to drink more water, get more sleep, or fill-in-the-blank with whatever habit you're trying to create, or break? Our guess is that you do well for a couple weeks and then end up sliding back to old habits. This Dishing Up Nutrition podcast looks at strategies to help direct small changes into larger goals and shares success stories from Nutritional Weight & Wellness clients who have made long-term changes with their nutrition.

How many times have you tried to drink more water, get more sleep, or fill-in-the-blank with whatever habit you’re trying to create, or break? Our guess is that you do well for a couple weeks and then end up sliding back to old habits. This Dishing Up Nutrition podcast looks at strategies to help direct small changes into larger goals and shares success stories from Nutritional Weight & Wellness clients who have made long-term changes with their nutrition.

We know depression in teenagers is on the rise and at Nutritional Weight & Wellness, we know there is a food connection. Let's picture the brain. What does your son or daughter's brain need to work? For many young people, their brains and bodies are powered on processed foods, sodas, energy drinks, fast food and candy causing brain stress that sets them up for anxiety and depression. Listen in with hosts Katie Vigesaa and Lea Wetzell to learn how you can help your kids heal their brains so they experience more balanced moods.

We know depression in teenagers is on the rise and at Nutritional Weight & Wellness, we know there is a food connection. Let’s picture the brain. What does your son or daughter’s brain need to work? For many young people, their brains and bodies are powered on processed foods, sodas, energy drinks, fast food and candy causing brain stress that sets them up for anxiety and depression. Listen in with hosts Katie Vigesaa and Lea Wetzell to learn how you can help your kids heal their brains so they experience more balanced moods.

It's Valentine's day and February is American Heart Month. There's no better time to think about what you can do to keep your heart healthy. But there is a lot of contradicting health information out there and you may be surprised to learn the true facts about heart disease. Surprise #1: The biggest killer of American women is not breast cancer, as many believe, it is actually heart disease. On this episode, hosts Darlene Kvist and Kate Crosby address several other surprises about heart health. They also go over Nutritional Weight & Wellness' plan to maintain a healthy cardiovascular system. Are you ready to get your heart as healthy as it can be? If you're thinking “YES!,” then tune into this podcast!

It’s Valentine’s day and February is American Heart Month. There’s no better time to think about what you can do to keep your heart healthy. But there is a lot of contradicting health information out there and you may be surprised to learn the true facts about heart disease. Surprise #1: The biggest killer of American women is not breast cancer, as many believe, it is actually heart disease. On this episode, hosts Darlene Kvist and Kate Crosby address several other surprises about heart health. They also go over Nutritional Weight & Wellness’ plan to maintain a healthy cardiovascular system. Are you ready to get your heart as healthy as it can be? If you’re thinking “YES!,” then tune into this podcast!

Holistic Ways to Improve Quality of Life Our first guest will be Christy Fleming founder of the Disrupting Alzheimer's project.  Disrupting Alzheimer's is a pilot project committed to providing high quality of holistic and practical support to Individuals and their carers; in a climate of respect and dignity.  The concept was born out of the spiritual lifestyle of Christy's brother Pat who was diagnosed with dementia.  The story is fascinating! Check out Disrupting Alzheimer's E-mail christyfleming72@gmail.com Brain Nutrition We are blessed to have with us today Darlene Kvist, a licensed nutritionist and owner of Nutritional Weight & Wellness a company with a worldwide audience.  Dar also hosts "Dishing Up Nutrition" Saturday mornings at 8am on myTalk107 radio to learn the connection between what you eat and how you feel. Check out their website     Office phone: 651-699-3438 (toll-free: 888-805-8954) E-mail: email@weightandwellness.comSupport this Show: https://alzheimersspeaks.com/donate-now/See omnystudio.com/listener for privacy information.

The Get Better Wellness Radio Show with host, Erin Chamerlik, The Real Food Revivalist. This engaging and informative program teaches how Real Food is foundational for stable moods, permanent weight loss, amazing energy, optimal health and reduced cravings. Listen and learn how much better your life can be if you had stable moods. There is a Real Food answer! My guest today is Darlene Kvist, MS, CNS, LN and founder of Nutritional Weight & Wellness. Dar has over 25 years experience as a counselor and nutritionist and offers life-changing nutrition education from MN and across the country. She also hosts a live weekly radio show, Dishing Up Nutrition, which can be accessed from iTunes as well.  NutritionalWeightAndWellness.com   Grass-Fed, organic, A2 beef and Cultured Raw Cheese & Amasai delivered to your door. Visit GetBetterWellness.com and sign up for our newsletter. Erin's  4-DVD series taught before a live audience. Read the success stories HERE and join

Learn the New Science of Weight Loss from Darlene Kvist, Kate Crosby, and special guest Nell Kauls, a Nutritional Weight & Wellness client who has lost 90 pounds by living the Weight & Wellness way!

Learn the New Science of Weight Loss from Darlene Kvist, Kate Crosby, and special guest Nell Kauls, a Nutritional Weight & Wellness client who has lost 90 pounds by living the Weight & Wellness way!