Episode 150 (Desolate Australia, Desert Daddy and Purple People Eaters): Every 5 episodes we summon a magical beast from the neither regions. His name is Chris and if you've listened before you know the deal and maybe he's the only reason you come back to listen (and that's okay). In desolate Australia you have to beware of the desert daddies! They're a terrible bunch and also known for being purple people eaters. As always we opened the door to some pretty interesting conversations, personal stories, bad jokes and lots of laughs. Thanks for listening and remember to subscribe and review if you enjoy what we're doing. Continued thanks to friends and family for the ongoing support. Another big thank you to Bend Tech for laying some of the ground work to help us get this up and running. Last but not least, thank you to Vinnie's wife Jen for our podcast artwork. You can find us on Apple podcasts, Spotify, Stitcher, Google Podcasts, Amazon Music and YouTube. We also have an Instagram account @withoutdefiniteaimpodcast. If for any reason you'd like to contact us we can be reached through our instagram or our gmail: firstname.lastname@example.org Send us suggestions for topics you'd like us to cover (we like random, so go crazy)! If we use your random topic or how much, you will of course get a shoutout. ► Music Credit for our theme: LAKEY INSPIRED Track Name: "Distant" Music By: LAKEY INSPIRED Official "LAKEY INSPIRED" YouTube Channel License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Music promoted by NCM
We are excited to have with us the intentionally acclaimed, award-winning screenwriter and celebrated comic creator of Dog Eaters, Malcolm Wong! Learn More about Malcolm Wong and Dog Eaters at: https://ne1world.com/ Follow us: Curious to see the video version of this interview? it's on our website too! www.storycomic.com www.patreon.com/storycomic www.facebook.com/storycomic1 https://www.instagram.com/storycomic/ https://twitter.com/storycomic1 For information on being a guest or curious to learn more about Storycomic? Contact us at email@example.com
Episode 38 of the Fit Mother Project Podcast is all about raising healthy eaters and how the food we feed our children affects them physically and mentally. In this episode, you'll meet Dr. Nicole Beurkens, a licensed clinical psychologist with advanced degrees in psychology, education, and nutrition, and a leading holistic child psychologist. She has dedicated her 25-year career to providing parents with research-based strategies that get to the root of children's attention, anxiety, mood, and behavior challenges so they can reach their highest potential. She founded and runs a multi-disciplinary evaluation and treatment clinic in Grand Rapids, MI, and is a best-selling author, published researcher, award-winning therapist, media expert, scientific advisor, and experienced mother of four. In this episode, we talk about raising healthier kids that flourish physically, mentally, emotionally, and spiritually. It's a fantastic conversation, and Dr. Beurkens provides incredible information about how we can help our kids eat healthier. So put down the chicken nuggets and fries and learn all about raising healthy eaters! In this episode, you'll learn: The connection between the food you feed your kids and their behaviors and how they will grow and flourish. The interplay between the foods that we eat and how we feel. Why so many kids get the bulk of their calories from ultra-refined foods — and what we can do about it. Strategies for picky eaters, including teenagers, kids on the go, and those who always skip breakfast. And so much more! So, if you want to get the most from your health and fitness efforts, listen to this episode on raising healthy eaters, take some notes, and check out https://store.fitmotherproject.com/collections/programs/products/fit-mother-30x (FM30X)! What is FM30X? FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life. https://store.fitmotherproject.com/collections/programs/products/fit-mother-30x (Click here) to see what you get when you join the FM30X program today! If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on https://podcasts.apple.com/us/podcast/fit-mother-project-podcast/id1594933662 (Apple Podcasts). REVIEW GIVEAWAY! WIN ONE MONTH'S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEIN To take part, simply write a review at https://podcasts.apple.com/us/podcast/fit-mother-project-podcast/id1594933662 (Apple Podcasts), post a screenshot of your review on your IG stories, and tag us (@fitmotherproject) along with two of your friends! You can also listen to the show on: https://open.spotify.com/show/0fiCrs6XazXxDwNNqhbzAP?si=1d2a73c79a224517 (Spotify) https://music.amazon.com/podcasts/8ae9412f-a1d6-408c-8fd1-767b88d7a2b4/fit-mother-project-podcast (Amazon Music) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vZml0LW1vdGhlci1wcm9qZWN0Lw (Google Podcasts) And don't forget to subscribe to our https://www.youtube.com/c/FitMotherProject (YouTube Channel) and follow us on https://www.instagram.com/fitmotherproject/ (Instagram), https://www.facebook.com/fitmotherproject (Facebook), https://twitter.com/fitmotherproj (Twitter), and https://www.linkedin.com/company/fit-mother-project (LinkedIn)!
On this episode: The ”Poddin' Next Door" crew opens the pod with slap boxing, crying Summer Walker, Ice House June, Lazy Sunday, Entering YouTube Raffle, Mega Millions, Abandoning Family, Shooters shoot, Slappers, Intro, Supporting local talent, Women teaching Women, Stay at Home Wife, Street dogs, and other topics….
On this special interview episode of the Banned Biographies podcast, Tom Austin-Morgan talks to the bassist of the Boston-based garage punk band Nervous Eaters, Brad Hallen.This episode largely deals with the new single, Wild Eyes, and upcoming album, Monsters & Angels, as well as about Brad's life an career to this point, and boy has he had a career! He's played with so many bands and artists including Ministry, Iggy Pop, Elliot Easton (The Cars), Jane Wiedlin (The Go-Go's), Aimee Mann, Susan Tadeschi , Monster Mike Welch, Duke Robillard, Roomful of Blues and so many others.Formed in the mid-70's, the Nervous Eaters would eventually become the house band for the legendary Boston punk rock club The Rat, where they established themselves as a leading punk rock band in the Northeast, playing with a who's who of punk and new wave luminaries, including The Police, The Ramones, The Cars, Patti Smith, Dead Boys, Iggy Pop, The Stranglers, Go-Go's and many others.The band's original drummer, the late Jeff Wilkinson, let the band rehearse in his family's basement. “His mother, Florence, fed the band at these rehearsals. Band leader, Steve Cataldo explained: “We'd come up from the basement at different times to grab something to eat and she said, ‘Why don't you all come up and sit down and have a meal? You're such a bunch of nervous eaters.' So, it stuck. It wasn't the coolest name to hit the town, but it seemed like a good idea at the time. We had a good laugh over it and we loved Florence. We are the Nervous Eaters.”The band launched in the mid 1970's and were a leading punk rock band in the Northeast. Home base: The black-walled, sticky-floored, basement club in Boston's Kenmore Square - The Rat. The Eaters played snarling, self-deprecating lust-for-life blasts like Shit for Brains, Get Stuffed, Last Chance, Just Head, and I'm a Degenerate. Their first release a 45, on Rat Records, 1976, which gained local and national college airplay for their classic single - Loretta.The buzz built and their popularity grew. The Cars' Ric Ocasek produced a demo tape which got the band signed to Elektra Records. They toured around the world - but the album stalled, going astray from the start with the wrong assigned label producer and a lack of follow-through. The original Eaters dissolved but came back in the mid- ‘80s with a new line-up. The reborn Eaters launched a salvo called HOT STEEL AND ACID in 1986, a far better disc (that sounded like the band), on the indie label Ace of Hearts. Producer Rick Harte captured the Eaters vicious, vintage punk sound and it went as far as a Boston indie could take it.The band has been revived a few times over the years with various line-ups. The current version of the Nervous Eaters formed in 2018 and includes three other Boston rock veterans, bassist Brad Hallen (who you're about to learn all about), drummer David McLean (of Willie Alexander's Boom Boom Band) and guitarist/vocalist Adam Sherman (of Private Lightning), and between them, they have recorded and/or toured with such artists as Ministry, Iggy Pop, Aimee Mann, Jane Wiedlin, Susan Tedeschi, Jimmie Vaughan, Lenny Kaye and many others.You can find Nervous Eaters at their website: nervouseaters.net, on Facebook and Instagram and you can find Brad Hallen at his website bradhallen.comThis interview was made possible thanks to Peter Ferioli at Pantheon Podcasts and Mike Cubillos at Earshot Media and I'm incredibly grateful to them.ContactTwitter: @BannedBiogsFacebook: @BannedBiographiesInstagram: @bannedbiographiesE-mail: firstname.lastname@example.org
Brad Hallen joins us on the show and talks about his long storied career playing with a plethora of artists over the years including The Joneses, Ministry, Elliot Easton, Aimee Mann, Johnny Winter, Duke Robillard, Susan Tedeschi, his current band The Nervous Eaters etc.. Lots of cool stories from a musician, who's career spans over 40 years... Music The Charms "So Pretty"(theme music) Nervous Eaters "Wild Eyes" Nervous Eaters "Loretta" Recorded on July 19 by Mike Nash at Voice Motel, Somerville MA This podcast was supported by Baby Loves Tacos(Pittsburgh PA) and Disorder Vintage(Boston MA) --- Support this podcast: https://anchor.fm/blowingsmoketr/support
On this episode of Analog Smile, Sherry speaks with Steve Cataldo and Brad Hallen from The Nervous Eaters. The Nervous Eaters are an original rock and roll band from Boston, MA who helped define the Boston underground garage/punk rock scene of the late 70's. The band was formed by Steve Cataldo on the North Shore of Boston in Beverly, MA. Fueled by the raw sounds of Link Wray, early Chicago Blues greats and British guitar legends Beck, Clapton and Page, the Nervous Eaters created a raw edgy song style uniquely their own. The Nervous Eaters were one of the more popular rock & roll bands in the Northeast, eventually headlining at venues throughout the United States and Europe. The band has opened for numerous National Acts that included Iggy Pop, Squeeze, The Go Go's, The Pretenders, The Police, The Ramones and The Split Enzs. Other bands from the USA, Canada, Europe, Australia, and Asia have covered songs by the Nervous Eaters. Ric Ocasek of The Cars produced a demo for the band that was picked up by Elektra Records and released nationally in 1980. They have also recorded for Penimman Records, No Tomorrow Records and Ace of Hearts Records. The band was signed by Wicked Cool Records in 2021 with new songs premiering in 2022. The current band is Steve Cataldo on lead guitar and lead vocals, Brad Hallen on bass, back-up vocals, Adam Sherman on rhythm guitar, back-up vocals and David McLean on drums. Sherry, Steve, and Brad chat about their new music and much more! Check out nervouseaters.net for more details.
The Highly Toxic "Foods" Even the Healthiest Eaters are Still Consuming ... cosmetics / personal care products are the most prevalent little-known worst-offenders of toxins today. They're the most unregulated industry in the U.S., and have been since the FDA told them to self-regulate in 1938. In the European Union, 1300 chemicals are banned from cosmetics but not in the U.S. When you apply these products to your body, you are essentially eating many of the chemicals. Unlike foods you put in your mouth, though, there are no liver and other cleansing systems in place so they can go straight into the bloodstream. Using these products day after day, decade after decade is a problem. Because so many known endocrine disruptors, carcinogens, and chemicals linked to other diseases like heart disease, diabetes, and beyond are prevalent, there are smarter ways to feed your body far cleaner such "foods." ------------------- Make sure to subscribe so you don't miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
This podcast first aired on The Mama Well (my other podcast), I wanted to bring it over here because it has such good information! I talk about developing and protecting you little ones ability to eat independently which we are all born with this ability! I give tips on how to normalize sweets in the […] The post Raising healthy independent eaters appeared first on Mama and Me RD.
While it may be a bit unpleasant to discuss, this show is not afraid to ask the tough questions. Hoch and Crowder revisit asking several different competitive eaters what happens after they eat dozens of hot dogs on July 4th.
In this episode The Freedom International panel has a conversation with Matt Ehret. Mathew J.L. Ehre is an author, journalist and lecturer. He goes deep into the history of how humanity has been slotted by the elite as useless eaters...when in reality we are meant to be ultimate creators. Is there an agenda to keep our magnificence hidden from us? Matthew J.L. Ehret is a journalist, lecturer and founder of the Canadian Patriot Review (www.canadianpatriot.org) and the Rising Tide Foundation. He is an author with Strategic Culture, The Duran, Fort Russ, LA Review of Books- China Channel, and has also been published on Asia Times, Global Times, Oriental Review, Sott, and Zero Hedge. He has authored three volumes of the book series "Untold History of Canada" (available on untoldhistory.canadianpatriot.org). Join us and spiral up! #JayneMarquis #Empowerment # #MindBody #MindBodySoul #Thrivevolution For more INpowering episodes, linktree connects to my website, and many platforms where Inpowered is published - INpowered Mind INpowered Health - My Linktree: https://linktr.ee/INpoweredhealth https://inpoweredhealth.com/ Jayne is part of the ThrivEvolution solution and is luminary leader of Health Tribe - Mind Body Soul Join The Thrive Tribe ThrivEvolution at https://thrivetribehub.com https://www.facebook.com/healthtribe.thrivevolution This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
This is a two part episode about Vincent Van Gogh.Part 1 focuses on his early life and development up to his first masterpiece,The Potato Eaters from 1885. Next week we will discuss the mature phase of his career and how his style shifted upon moving to France. Remember this week I am also starting season 2 of Art Smart with new episodes coming every Wednesday. Please be sure to follow Art Smart on your favorite podcast app and leave a rating or review to help others discover the show. Learn more about your ad choices. Visit megaphone.fm/adchoices
Just in time for the release of the latest Doctor Who Target Novels from BBC Books, we're joined by legendary Who writers Rona Munro and James Moran!Rona's name is familiar to many fans as the writer of the final Classic episode broadcast - Survival. She returned to the show in the Moffat years to write Eaters of Light for the Twelfth Doctor and Bill. This story is the one targeted for novelisation... get it?James was writing for Torchwood season two when he achieved his dream to write for Doctor Who, and we learn exactly how that came about. The Fires of Pompeii immediately established itself as a firm fan favourite and was vital in Donna Noble's development into the beloved character she became. This story was also targeted... can we use this joke again? No? Ok.We talk to both writers about their love of Doctor Who, their career beginnings, theatre writing with Rona and short films and features with James. We discuss their scripts in depth, where the ideas came from, what it was like collaborating with the showrunners and we ask what's next for them and what they'd like to do in the Whoniverse in the future......plus we are very lucky to be serenaded by James' young daughter during our chat too!Have you checked out our other podcasts with celebrity guests from the worlds of Doctor Who?We've talked to...Ella RoadChris ChapmanSophie AldredKevin McNallyJonny MathersSam SpruellHelen GoldwynRay HolmanPete LevyBhavnisha ParmarJames PardonPlease subscribe to our show to make sure you don't miss an episode, and join the Doctor Who conversation with us on our Twitter and Facebook @WHOC2C!
Food Glorious Food! We all love a good feed but imagine if you could make a living from it. Well, that's exactly what Randy Santel and Katina Dejarnett are doing. They are professional eaters and are currently travelling around Ireland taking on some of our countries toughest food challenges. Randy and Katina joined Dermot and Dave in studio for a chat.
Ryan Smolar (Initiator PlacemakingUS Network, Los Angeles, California, USA)We are talking about:-Placemaking US https://www.placemakingus.org/-Long Beach Food which is about connecting Eaters, Feeders and Seeders with resources, partners and models that can empower them to resolve their needs and use their offerings. http://lbfresh.org/-Placemaking Downtown http://www.downtown-santaana.com/In collaboration with Placemaking Europe Enjoy your listening. Let's connect and talk further about this episodeMustafa Sherif LinkedinVisit Mustafasherif.com for collaborations and nominations or just email me at email@example.comKeep Up the Good Work. Keep Loving Cities❤️️.Follow Urbanistica and let's get in touch:InstagramFacebookYoutube channelThanks to Urbanistica Podcast partner AFRY.AFRY is an international engineering and design company providing sustainable solutions in the fields of energy, industry, and infrastructure. Read more about AFRY https://afry.com/en See acast.com/privacy for privacy and opt-out information.
A paleontologist studying at Carleton University is in Cape Breton this week. He's been at the Cape Breton Fossil Centre in Sydney Mines studying fossils and the change in eating habits from over 300 million years ago.
https://www.healthline.com/health/holding-in-a-sneeze Recommendations: Channing: The Black Phone (Movie) Joe: Read my review of Eaters of the Dead: https://joesnotesblog.com/blog/book-review-eaters-of-the-dead-by-michael-crichton Email us at: firstname.lastname@example.org Go To: https://joesnotesblog.com/ Contact us on Facebook: https://www.facebook.com/FleetingThoughtsPodcast Get Channing's Books: https://www.amazon.com/Channing-Cornwall/e/B00E81OUA8?ref=sr_ntt_srch_lnk_5&qid=1615091019&sr=8-5 The Fleeting Thoughts Podcast is available wherever podcasts are available and on Youtube!
Freedom International Livestream On June 21, 2022 Guest: Matthew Ehret https://risingtidefoundation.net/ https://canadianpatriot.org/ Topic: “Transforming Useless Eaters into Useful Creators” where we can debunk the myth of overpopulation. Matthew is a journalist and co-founder of theRising Tide Foundation. He is the Editor-in-Chief of Canadian Patriot Review, Senior Fellow at the American University of Moscow and BRI Expert for Rogue News. Matthew has published scientific articles with 21st Century Science and Technology, Nexus, Principia Scientifica, and is a regular author on Strategic Culture, Washington Times, The Cradle and Global Research. He has authored the book series “The Untold History of Canada” and the recently published book series“The Clash of the Two Americas. Volumes 1-3: Vol 1- The Unfinished Symphony, Vol 2- Open vs. Closed System and vol 3 - most recent - The Birth of a Eurasian Manifest Destiny.” Interview Panel Grace Asagra, RN MA Podcast: Quantum Nurse: Out of the Rabbit Hole from Stress www.quantumnurse.life https://www.bitchute.com/channel/nDjE6Ciyg0ED/ Dr. Jayne Marquis, ND Podcast: INpowered https://linktr.ee/INpoweredhealth Hartmut Schumacher Podcast: GO YOUR OWN PATH https://anchor.fm/hartmut-schumacher-path Roy Coughlan Podcast: AWAKENING https://www.awakeningpodcast.org/ ========================= More about Roy: All Podcasts + Coaching and Social Media https://bio.link/podcaster https://awakeningpodcast.org/ Video https://www.bitchute.com/channel/y2XWI0VCPVqX/
Quantum Nurse www.quantumnurse.life presents Freedom International Livestream On June 21, 2022 Tuesday @ 12:00 PM EST 5:00 PM UK 6:00 PM Germany Guest: Matthew Ehret https://risingtidefoundation.net/ https://canadianpatriot.org/ Topic: “Transforming Useless Eaters into Useful Creators” where we can debunk the myth of overpopulation. Matthew is a journalist and co-founder of theRising Tide Foundation. He is the Editor-in-Chief of Canadian Patriot Review, Senior Fellow at the American University of Moscow and BRI Expert for Rogue News. Matthew has published scientific articles with 21st Century Science and Technology, Nexus, Principia Scientifica, and is a regular author on Strategic Culture, Washington Times, The Cradle and Global Research. He has authored the book series “The Untold History of Canada” and the recently published book series“The Clash of the Two Americas. Volumes 1-3: Vol 1- The Unfinished Symphony, Vol 2- Open vs. Closed System and vol 3 - most recent - The Birth of a Eurasian Manifest Destiny.” Interview Panel Grace Asagra, RN MA Podcast: Quantum Nurse: Out of the Rabbit Hole from Stress www.quantumnurse.life https://www.bitchute.com/channel/nDjE6Ciyg0ED/ Dr. Jayne Marquis, ND Podcast: INpowered https://linktr.ee/INpoweredhealth Hartmut Schumacher Podcast: GO YOUR OWN PATH https://anchor.fm/hartmut-schumacher-path Roy Coughlan Podcast: AWAKENING https://www.awakeningpodcast.org/
On this episode: The ”Poddin' Next Door" crew opens with the usual back and forth, slappers, almost forgot the intro, and women questions… Late late upload. Bless up. Listen on most Digital Streaming Platforms. Apple, Amazon, Spotify, Google…… Follow + Subscribe: Instagram - @poddinnextdoor YouTube - Poddin' Next Door
Plenty of news this week, including the arrival of one Neil Patrick Harris in some form or fashion for the 60th anniversary celebrations of one Doctor Who next year, playing…that would be telling. Also a ton of Target novelizations, audio dramas both Big Finish and otherwise and Cubicle7 tabletop role playing game fun is on the way AND we have an interview with Ella Watts, the director/producer of Doctor Who Redacted, the 10-part BBC Sounds podcast-o-rama featuring everyone's favourite Time Lord and a crew of investigators out to crack the code of the Blue Box! VWORP!! Links: Support Radio Free Skaro on Patreon The Timelash Neil Patrick Harris joins Doctor Who Russell T Davies posted a pic of Neil Patrick Harris in costume 2022 Target books due July 14 Fires of Pompeii audio release due July 14 Eaters of Light audio release due July 14 The Resurrection Plant audio release due Aug 4 The Android Invasion audio release due Aug 4 The Keys of Marinus audio release due Sep 1 The Second Earth Adventures collection due Sep 1 Doctor Who Chronicles 5: 1967 now available Doctor Who Annual 2023 due Sep 1 Cubicle 7 Doctor Who RPG Secrets of Scaravore due Q1 2023 Cubicle 7 Doctor Who RPG Game Master screen due Q1 2023 Big Finish The Sixth Doctor Adventures: Purity Undreamed ft Cherylee Houston due Aug 2022 Big Finish The Eighth Doctor Adventures: What Lies Inside? and Connections due fall 2022 Big Finish The War Master: Self-Defence new available Midnight as a stage play Interview: Doctor Who Redacted Doctor Who Redacted on BBC Sounds Ella Watts
This weeks guest is Kevin Wetmore. And get ready for an amazing episode! From Japanese ghost stories to cannibalism this is what happens when you talk to genius academics to the Conjuring house. I am so excited to chat with Kevin today…I have no idea what direction this interview is going to go but I've got questions about his time spent with the Warrens, his personal ghost stories and even Cannibalism, yes that's right, cannibalism, Kevin wrote a book called Eaters of the Dead: Myths and realities about Cannibal monsters…so buckle up on this one, who knows where it's going to take us! And of course, he's a friend of Lisa Morton who's got a great Ghost Report for you. Have a great week and enjoy this all new episode of Ghost Magnet with Bridget Marquardt. #Cannibalism #TheConjuring #JapaneseGhostStories #CivilWarGhosts
CLICK PLAY NOW TO DISCOVER THE BEST WEIGHT LOSS ADVICE FOR BINGE EATERS! (Transcript Coming Soon) NEED HELP? 5x/week LIVE support groups, daily email accountability, a step-by-step […] הפוסט The World's Best Weight Loss Advice for Binge Eaters הופיע ראשון בNever Binge Again
Oley Bird and his friend, the Mother in the Wild, read "The Seven Silly Eaters" by Mary Ann Hoberman --- Send in a voice message: https://anchor.fm/mother-in-the-wild/message
“There's a good chance that you've struggled with your own eating and body image. And maybe you've done a lot of dieting or you've experienced disordered eating, and wouldn't it be great if we could ultimately prevent those things in our kids?” - Katy Harvey As parents, how can you help your kids develop a healthy relationship with food? This episode is all about how we can teach children to make peace with food and their bodies, while still existing in diet culture. Dr. Katy explains the “Division of Responsibility” strategy which focuses on getting children to eat a variety of nutritious foods in a no-pressure environment. She also encourages us to think about our own relationship with food as kids and how we might be perpetuating the same issues in our children. [00:01 - 12:39] Doing More Harm Than Good As adults, let's reflect on our own relationship with food while growing up Body issues can be passed down to generations The fear-mongering around childhood obesity Our attempts at preventing or solving these problems in our kids create worse problems Dieting in kids is the number one predictor of them gaining weight above and beyond their growth curve Classifying and pathologizing bodies with stigmatizing terms Dieting can also cause eating disorders This can start with “healthy eating” conversations and initiatives at home and in schools Diet culture is pervasive and misguided [12:40 - 20:00] Division of Responsibility How to encourage and preserve a kid's ability to listen to and trust their bodies Provide a structure depending on age Katy discusses Ellyn Satter's “Division of Responsibility” strategy Family meals are encouraged, eating with children rather than feeding them Parents provide the food and are responsible for when and where it is consumed Children are responsible for how much and whether or not they eat The problem arises when parents and children cross each other's territories Toddlers need more structure and take this learning when they grow up [20:01 - 34:04] Creating Structure for Younger Children Want to make meal and snack planning easier? Download Dr. Katy's FREE guide: Six Simple Steps to Menu Planning at nondietacademy.com/menuplan! Present the food in a way that your kid can handle Playing with food is okay for younger kids Don't bribe or force kids to eat Serve everybody at the table the same food but offer variety New and familiar food Keep a schedule for snack time and help them how to handle sweets Avoid snacking with distractions Don't label foods as good or bad Provide filling but not thrilling snacks for bedtime Repetition is key [34:05 - 40:17] Allowing Tweens and Teens to Have Autonomy and Responsibility The overall goal is that they should feel good with food Help them accept that body changes are normal Let them make their own food and observe Conversations about food are important [40:18 - 43:54] Wrapping up! Save tons of time and money by planning meals ahead! Grab Dr. Katy's FREE Six Simple Steps to Menu Planning guide at nondietacademy.com/menuplan! Key Quotes “Classifying and pathologizing of bodies that we do in our culture… It's actually jacking up our relationship with food and it's disrupting our ability to listen to our bodies and to eat intuitively.” - Katy Harvey “Meals should be a pleasant experience for everyone involved. We want our bodies to be in a relaxed or a rest and digest mode rather than fight or flight.” - Katy Harvey “We don't need to harp on our kids about nutrition or healthy eating. That often makes things worse. We need to provide them with the structure that helps them listen to and trust their bodies.” - Katy Harvey Resource Mentioned: Child of Mine: Feeding with Love and Good Sense by Ellyn Satter Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook by Ellyn Satter JOIN the Non-Diet Academy! Feel worthy at any size, and to live a life of total freedom! https://www.nondietacademy.com Get My FREE guides for Food Freedom & Body Acceptance: https://www.nondietacademy.com/freebies Let's get connected! Instagram: @katyharvey.rd Facebook: KatyHarveyRD Website: https://katyharvey.net LEAVE A REVIEW + and SHARE this episode with someone who wants to find their own freedom with food. Listen to previous episodes on Spotify, Itunes or Libsyn.