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348: Does dairy love you back… or is it low key sabotaging your skin, gut, and sinuses? Today I'm sharing my very personal, very real journey with dairy, from going fully dairy free during my worst gut struggles to slowly rebuilding tolerance with cultured options like Greek yogurt. I'm breaking down why some forms, like stretchy melty cheeses, still wreck me, while others work beautifully, and why fat content has suddenly changed the game for my body. We're talking mucus, breakouts, lactose vs intolerance, A2, raw milk, portion size, and why this doesn't have to be an all or nothing conversation. Your body changes, your digestion evolves, and what worked three years ago might not work today. If you've ever said “dairy just doesn't sit right with me,” this episode might help you figure out why. Topics Discussed: → How dairy has affected me over the years → How to introduce diary into your diet → Why some cheese can cause issues others don't → It's not all about ingredients but the process → Is raw dairy REALLY ok and why I stopped drinking it → Sheeps milk, goats milk, and A2 dairy → Why it's not an all or nothing approach when it comes to consuming dairy As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Timestamps: → 00:00:00 - Introduction → 00:03:51 - Dairy experimentation → 00:07:29 - Feta cheese → 00:10:06 - Raw dairy + gut health → 00:11:41 - Fat content → 00:17:53 - Personal experience → 00:21:06 - Portion size Sponsored By: → Pique Life | https://piquelife.com/digest for up to 20% OFF and a free starter kit → LMNT | Get your FREE sample pack with any LMNT purchase at https://drinklmnt.com/DIGEST Further Listening: → Non-Dairy Milk Brand Reviews | BOK Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
A2 bei Gladbeck nach tödlichem LKW-Unfall weiter gesperrt, Rauch von Essener Großbrand zieht nach Gelsenkirchen, Bottroper Recyclinghof muss kurzfristig schließen
Sperrung nach LKW-Unfall auf der A2 aufgehoben, Cannabis-Plantage in Gelsenkirchen aufgedeckt, Rauch- und Geruchsbelästigung in Gelsenkirchen und Gladbeck, Abrissarbeiten auf Halde Haniel gehen voran
Warnstreik im Nahverkehr am Freitag und Samstag, A2 bleibt bis zum Nachmittag gesperrt, Rauch von Essener Großbrand zieht nach Gelsenkirchen
Schwerer LKW-Unfall auf der A2, Dachstuhlbrand in Gelsenkirchen war eventuell Brandstiftung, Straßensperrungen im Bottroper Eigen, Tatverdächtige nach Magdeburg-Krawalle auf Schalke identifiziert
Dairy is one of the most misunderstood foods in wellness. Is it inflammatory? Does it increase mucus? Does it raise IGF-1 and breast cancer risk? Or is that fear-based messaging? In Part 4 of the Nutrition Just the Facts series, Laura breaks down the science behind dairy and separates cultural belief from biological evidence. This episode covers: • Dairy and inflammatory biomarkers • The mucus myth • IGF-1 and growth signaling in breast cancer • Lactose intolerance versus milk allergy • A1 versus A2 milk • Grass-fed versus conventional dairy • The influence of marketing and dietary policy This is a calm, research-grounded conversation designed to help you make confident, personalized nutrition decisions. Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.
Dicker Stau nach Unfall auf der A2 im Dreieck Bottrop, Neubau am Eigener Markt in Bottrop geht bald los, letzte Chance zur Anmeldung für "GEputzt"
Lære norsk hos Lingu? Bruk koden SPRING26 innen 10. mars for å få 15% rabatt på Fast-track Norwegian: https://lingu.no/programs/fast_track.
Travel through a full day and night in the desert and discover how animals survive extreme heat and harsh conditions.
Puntata XXXL, ma provateci voi a raccontare le ultime due giornate di campionato in meno di 90 minuti. Montagne russe fra martedì e domenica scorsa, con squadre già condannate alla A2 che rimettono tutto in discussione, così come squadre finora sempre salve che ad ora retrocederebbero. Tanto si deciderà sabato, dalla salvezza al quarto posto, passando per l'ultimo posto playoff fra Firenze e Busto. Unica certezza? La prematura retrocessione di Perugia in A2....P1 è un podcast di cronaca e analisi delle ultime novità nel mondo della pallavolo. Le nazionali da maggio a ottobre, campionati italiani e coppe europee per la stagione autunno-inverno. Un occhio al femminile e uno al maschile. I nostri social: Instagram: https://www.instagram.com/p1_podcastdivolley/ Intro: Happy AI Technology by Abydos_Music via PixabaySottofondo: Music track: Forest by DamtaroSource: https://freetouse.com/musicFree To Use Music for Video
Regenerative Agriculture and Natural Dairy with Sam Ingersoll, the marketing director of Kalona SuperNatural, an organic dairy brand sourcing milk from regenerative small family farms. The discussion covers the benefits of regenerative agriculture, the downsides of conventional dairy farming, and the importance of soil health for producing nutrient-dense food. Sam explains the differences between various pasteurization methods, the impact of homogenization, and the significance of A2 versus A1 milk proteins. They also talk about the environmental benefits of rotational grazing and the challenges and opportunities in promoting natural dairy in a market dominated by conventional and plant-based alternatives.
En este nuevo Magazine combinamos actualidad y emociones reales sobre lo que significa caerse… y volver a rodar. Arrancamos con aclaraciones sobre neumáticos y el debate sobre fechas de fabricación y precios. En los Flash repasamos la nueva Jawa 730 Twin, la Mash K750, los Avon Cobra Chrome en versión banda blanca y el nuevo cambio de propiedad en Dainese. En Rumore Rumore, analizamos un prototipo híbrido con tracción total desarrollado en Francia y la futura BMW F 450 RR para el A2. En Bluffs, debatimos el artículo sobre motos chinas y sus intervalos de mantenimiento, el conflicto legal por el veto a las motos en Nürburgring y el problema de sobrecalentamiento del freno trasero en las Ducati V4. El tema central, “Traumitas”, nos lleva a algo más personal: cómo gestionamos un accidente, el miedo a volver a subirnos a la moto y cómo se recupera la confianza. Carlos comparte su experiencia, Sophie aporta claves psicológicas para afrontar el bloqueo y, además, hablamos de la idiosincrasia de los accidentes de tráfico en México, donde Carlos y Jorge nos cuentan que la gestión puede complicarse bastante por la picaresca (incluida la policía) y conviene ir con mucho ojo. ️ Secciones del episodio 10/11 (Ramón): Cambio automático “low cost” en Yamaha El Bicho Raro (Javi): Honda V3 TBO en Moto (Clara): Motor Crush Psicobiela (Sophie): El apego a las motos (continuación del tema del episodio anterior) Cerramos con vuestro feedback y recomendaciones del equipo. Encuéntranos en: Email: Damerueda@gmail.com TIENDA: https://www.latostadora.com/shop/damerueda/?shop_trk Youtube: http://www.youtube.com/@damerueda Instagram Dame Rueda: https://acortar.link/bqWGOu Instagram Bicho Raro: https://www.instagram.com/bichoraro_damerueda/?hl=es Instagram Diez-Once: https://www.instagram.com/diezonce_damerueda/?hl=es Instagram TBO en moto: https://www.instagram.com/tboenmoto_damerueda Facebook: https://www.facebook.com/damerueda Telegram: https://t.me/dameruedagrupo Blog Dame Rueda: https://damerueda.home.blog/ Email: Damerueda@gmail.com TikTok: https://www.tiktok.com/@damerueda?_t=8jFKY9ClhWC&_r=1 Playlist Spotify: https://open.spotify.com/playlist/6iFYKYB2gs0DvE3AMerM61?si=38a6c7c25896413a
Tornata la Serie A, tornato QuattroZero! Affrontiamo il ritorno della massima serie italiana dopo aver smaltito un po' l'abbuffata da Europeo, con il rischio comunque di fare indigestione: due turni giocati, un altro infrasettimanale in arrivo, preliminari di Coppa in A2Élite, A2 e B. E anche i quarti di finale di Champions non sono lontani...
話したこと 収録環境・ガジェット/配信サービス Mac(Apple) YouTube Netflix(Japan) USB Type-C(Wikipedia) 競馬中継(東京・京都・小倉) JRA(日本中央競馬会) 東京競馬場(JRA) 京都競馬場(JRA) 小倉競馬場(JRA) 「スノーボール(snowball)」の比喩/投資(ウォーレン・バフェット) 『The Snowball: Warren Buffett and the Business of Life』(書籍 / Wikipedia) ウォーレン・バフェット(Wikipedia) 日本政治/衆院選2026・政党の話題 衆院選2026:自民が歴史的大勝(nippon.com) 選挙後の分析(JBpress) 中道改革連合 大敗(テレ朝news) AIネタ:AI専用SNS Moltbook(公式) 紹介記事(Impress Watch) Clawdbot / openclaw.ai 音楽:My Bloody Valentine/Creation Records/Oasis ほか My Bloody Valentine(Sony Music Japan) マイ・ブラッディ・ヴァレンタイン来日公演初日!あまりの轟音に、耳栓が配られる 「You Made Me Realise」(My Bloody Valentine / Wikipedia) Accelerator - Live at the Zepp Creation Records(Wikipedia) Alan McGee(Wikipedia) 映画『クリエイション・ストーリーズ』公式 Oasis(Wikipedia) Primal Scream(Wikipedia) Number Girl(Wikipedia) 映画/サントラ/映画館 ユナイテッド・シネマ(公式) 『ロスト・イン・トランスレーション』(Wikipedia) サントラ(Apple Music) My Father's Shadow (2025) - IMDb Journey to Lagos ズートピア(Wikipedia) 『Melania』での楽曲使用をめぐる話(The Guardian) メラニア 話してる人 tetuo41 snowlong Yarukinai.fmについて Yarukinai.fmをサポートする
Adaptée des personnages créés par Peyo, la série des Schtroumpfs est une production des studios américains Hanna-Barbera qui compte plus de 250 épisodes. Si elle est diffusée en Belgique dès 1982, elle arrive en France quelques mois plus tard dans Récré A2. De nombreux génériques se sont succédés, mais les premiers sont tous interprétés par Dorothée !
Was ist in der KW 07 in der Datenschutzwelt passiert, was ist für Datenschutzbeauftragte interessant? Neue Themenfolge: Datenschutz beim KI-Meeting-Transkript - Carolin Loy im Datenschutz Talk Funktion zur Anrufaufzeichnung als Android Beta-Version Google: reCAPTCHA ab April im Rahmen der Auftragsverarbeitung EuGH, Urteil C-97/23 P: WhatsApp-Klage gegen EDSA-Beschluss zulässig (Beschl. v. 10.02.2026, Az. C-97/23 P) https://infocuria.curia.europa.eu/tabs/jurisprudence?sort=DOC_DATE-DESC&searchTerm=%22C-97%2F23+P%22&publishedId=C-97%2F23+P VG Berlin, Urteil vom 09.10.2025, Az. VG 1 K 607/22: Auskunftsverweigerungsrecht des § 40 Abs. 4 S. 2 BDSG gilt nicht für Unternehmen Weitere Entscheidung über Unzulässigkeit des Meta Business Tools (OLG Naumburg (Az 9 U 124/24 und 9 U 44/25) https://mj.sachsen-anhalt.de/fileadmin/tsa_rssinclude/oberlandesgericht_05_02_2026_pressemitteilung_schadensersatz-wegen-unerlaubter-datenverarbeitung-durch-meta.pdf Entwurf für das KI-Marktüberwachungs- und Innovationsförderungsgesetz https://bmds.bund.de/service/gesetzgebungsverfahren/gesetz-zur-durchfuehrung-der-ki-verordnung Microsoft warnt vor „Schatten‑KI“ in Unternehmen Veröffentlichungen & Veranstaltungen Girls Day am 23.04.2026 https://www.bfdi.bund.de/SharedDocs/Kurzmeldungen/DE/2026/1_Girls-Day.html Stellungnahme des EDSA zum Digital Omnibus https://www.baden-wuerttemberg.datenschutz.de/europaeischer-datenschutzausschuss-nimmt-stellung-zum-digitalen-omnibus/ EDPB‑Arbeitsprogramm 2026–2027 vorgestellt https://www.edpb.europa.eu/system/files/2026-02/edpb_work-programme_2026-2027_en.pdf#:~:text=1%20%E2%80%A2%20%20%20,work%20on%20the%20final%20version Weitere Infos, Blog und Newsletter finden Sie unter: https://migosens.de/newsroom/ X: https://x.com/ds_talk?lang=de Übersicht aller Themenfolgen: https://migosens.de/datenschutz-podcast-themenfolgen/ (als eigener Feed: https://migosens.de/show/tf/feed/ddt/) Instagram: https://www.instagram.com/datenschutztalk_podcast/ Folge hier kommentieren: https://migosens.de/kein-auskunftsverweigerungsrecht-fur-unternehmen-ds-news-kw-07-2026/
Send a textThis week we shadow a deer management unit coordinator in the wicklow area . Mick Craven brings us along with him on a days work as a coordinator . We chat about the challenges he faces , the issues on the ground and we have a quick fire round of questions that were sent in to us by our listeners . We also get to chat to a local farmer involved in Agri tourism , A2 alpacas and the financial and emotional impact of deer to his business . Support the showCheck us out on instagram, Facebook and YouTube for more great content and if you wish to subscribe please see our link below
Llueve pero en Moto1Pro.com no paramos de probar motos. Esta semana ha pasado por nuestras manos la Ducati Monster 2026, la icónica moto naked que se ha renovado en profundidad para esta temporada y que mantiene versiones para el carnet A y para el A2, limitado. También hemos probado otra naked que nos ha gustado mucho, la Voge 625 R, una moto 100 por cien para el carnet A2, pero que tiene unas dotes deportivas que nos hizo levantar una sonrisa en nuestras jornadas de pruebas con ella. Por último, hablartemos del Honda SH 125. Nos fuimos hasta Roma para probar este scooter de rueda alta que es todo un mito, a tenor de los años que cumple y la legión de incondicionales que tiene.
Stammzellenspender für Gelsenkirchener Lehrerin gesucht, Täglicher Engpass auf der A2 bis Freitag, Vollsperrung der Knappenstraße in Bottrop.
In this special episode of our six-part RaboElevate podcast series, Executive Development Program (EDP) past participant Bonita Koch sits down with Program Director Dr Robin Stonecash to reflect on how one powerful comment changed the trajectory of her dairy business. From repositioning to premium A2 protein milk and, more recently, their shift towards circularity, Bonita's story is one of innovation and resilience – sprinkled with learnings from the program on negotiation, goal setting and the importance of looking after yourself. Disclaimer: This publication is not a RaboResearch publication and is for information purposes only. The contents of this publication are general in nature and do not take into account your personal objectives, financial situation or needs. As such, the contents of this publication do not constitute advice and should not be relied upon as a basis for any financial decisions. Rabobank Australia Limited ABN 50 001 621 129 AFSL 234700 and Coöperatieve Rabobank U.A. (Australia Branch) ABN 70003917655 AFSL 238446 (collectively referred to as, 'Rabobank Australia') recommend that you seek independent financial advice from your accountant or financial adviser before making any financial decisions related in any way to the contents of this publication. The information and opinions contained in this publication have been compiled or arrived at from sources believed to be reliable. Any opinions, forecasts or estimates made are reasonably held, based on the information available at the time of publication and there can be no assurance that future results or events will be consistent with any such opinions, forecasts or estimates. All opinions expressed are subject to change at any time. No representation or warranty, either expressed or implied, is made or provided as to the accuracy, reliability or completeness of any information or opinions contained within the publication. You should make your own inquiries regarding the contents of this publication. Rabobank Australia does not accept any liability for any loss or damage arising out of any error or omission in the publication or arising out of any reliance or use of this publication or its contents or otherwise arising in connection therewith. This publication may not be reproduced or distributed in whole or in part, except with the prior written consent of © Rabobank Australia Limited ABN 50 001 621 129 AFSL 234700 and Coöperatieve Rabobank U.A. (Australia Branch) ABN 70003917655 AFSL 238446, as part of the Rabobank Group.
Vermummte sorgten auf A2 bei Traiskirchen für Polizeieinsatz // Teure Frostschäden: EVN-Techniker suchen nach kaputten Wasserleitungen
50 vermummte Personen haben bei Traiskirchen versucht auf die A2 zu gelangen // Entscheidung in der olympischen Herren-Abfahrt in Bormio
Suite du film d'animation Les Fabuleuses aventures du légendaire baron de Münchausen créé et réalisé par Jean Image, Le Secret des Sélénites est d'abord un long métrage qui sort au cinéma en février 1984. Mais il est ensuite découpé en une série de 13 épisodes diffusée dans Récré A2 en avril 1985. Son générique est produit par Haim Saban, composé par Shuki Levy et chanté par Lionel Leroy…
Anaheim 2 is in the books and the 2026 AMA Supercross season is already delivering chaos, momentum swings, and serious championship implications. In this episode of the BigMx Radio Podcast, we react to everything that went down at A2 and what it means moving forward in the Supercross title chase. We break down the biggest […]
En este episodio aprenderás dos estructuras muy importantes en español: Estar + gerundio → lo que pasa ahora Llevar + gerundio → cuánto tiempo pasa Con ejemplos claros y fáciles, podrás usar estas frases hoy mismo. Ideal para estudiantes A2 que quieren hablar mejor y entender más. Join the Live Spanish Zoom Class!• $20 per class• Small group lessons focused on speaking, listening, and reading• Ideal for A1–A2 learners who want to improve quickly in a fun, supportive environment Book a FREE consultation session:https://calendly.com/davidalexandercantu Follow me for more Spanish learning content:YouTube: https://www.youtube.com/channel/UCl-umo0w-yVjyfYz5zUcRvgInstagram: https://www.instagram.com/davidalexandercantu/TikTok: https://www.tiktok.com/@davidalexanderspanishFacebook: https://www.facebook.com/davidalexandercantu/LinkedIn: https://www.linkedin.com/in/davidalexandercantu/
В этом выпуске мы рассказываем о Бельгии - годендагах и браунингах, Больших Нидерландах и Бельгийском Конго, войнах с Испанией и Францией, графах фландрских и герцогах бургундских, валлонах и фламандцах. В после-шоу обсуждаем сокращение времени изучения иностранных языков в России. Как измеряют уровень знаний в конце школы? Что это за буквы такие A1, A2, B1 и т.д.? Что умеет человек, достигший каждого из этих уровней компетенции? Сколько часов надо учить язык, чтобы свободно говорить на нём? Какие образовательные цели в части иностранных языков ставят на Западе? А на Востоке? Всё это обсуждаем в после-шоу.
在營養諮詢過程中,除了飲食內容與生活型態,有些日常身體狀況也常被拿來作為健康狀態的參考指標。這一集帶你認識一個很多人每天都有、卻容易忽略的觀察重點。 如果喜歡的話歡迎 追蹤IG『https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw』 FB『https://www.facebook.com/nuturexfit』 今日推薦集數⬇️⬇️ 原來益生菌都有分很多種!我們人體的第二個大腦都需要補充哪些呢? https://podcasts.apple.com/pl/podcast/ep93-%E5%8E%9F%E4%BE%86%E7%9B%8A%E7%94%9F%E8%8F%8C%E9%83%BD%E6%9C%89%E5%88%86%E5%BE%88%E5%A4%9A%E7%A8%AE-%E6%88%91%E5%80%91%E4%BA%BA%E9%AB%94%E7%9A%84%E7%AC%AC%E4%BA%8C%E5%80%8B%E5%A4%A7%E8%85%A6%E9%83%BD%E9%9C%80%E8%A6%81%E8%A3%9C%E5%85%85%E5%93%AA%E4%BA%9B%E5%91%A2/id1557600773?i=1000613911127 免費飲食諮詢⬇️⬇️⬇️ https://page.line.me/962tekas -- Hosting provided by SoundOn
Les inscripcions pels examens oficials de català a la Casa de la Generalitat de Perpinyà ja estan obertes i s'han de fer abans d'aquest dimecres 28 de gener. Les proves, que cal passar per obtenir un certificat oficial de català, es faran entre finals d'abril i finals de maig, sempre en dissabte. A Perpinyà s'hi faran examens des del nivell A2 fins al C1, tots dos inclosos.
light it up with sounds of the African diaspora florals by Studio Entry: https://www.instagram.com/studioentry/ We're burning Princess Cut from Kuumba International Tracklist 00:00 Tay Iwar - Reflection Station 03:05 Sade x Louisa Mark - Cherish the Day (Onnea Blend) 05:31 Faiza - Benchmark 08:20 Ari PenSmith - City Girl (Coconut Edit by StillNas) 10:16 Krs - Bam Bam 2021 12:20 ave4 - readyourmind 14:35 Juls - Sunsets in Sao Paolo 16:40 Kokoroko - Idea 5 (Call My Name) (feat. LULU) 19:10 Sunni Colon - Dream About You All Through the Night 21:25 Odeal - Patience 23:47 MAUIMOON - Sweeta (Joshua Baraka & may from nowhere) 25:35 Juls - Perspective (feat. Masego) 27:30 Jaz Karis & Reekado Banks - TEGUILA 29:26 Juls - Say You Love (feat. A2, Karun & Xenia Manasseh) 31:08 Juls & Tay Iwar - Summer Breeze 33:10 Cleo Sol - When I'm In Your Arms (Ferraz Edit) 35:25 Majid Jordan - Waiting for You (BRQT Edit) 37:20 love ave - (somebody already) broke my heart 39:35 702 - Get It Together (Warren Duncan and Jerry C Edit) 41:56 Gabba Cannal - Indaba Zabantu (feat. Xavi Yentin) 44:00 Mas Mussif - Uzobuya (feat. Acatears & Lawd Weezy) 46:10 Janelle Monae - Float (019dexter remix) thank you for listening and we hope you enjoyed yourself for promotional purposes only also streaming on YouTube: https://youtu.be/j2MiuN_0xig?si=0GtJMDcIoip8XDlf cover photo by: https://www.instagram.com/berchelrd/
En esta clase de español A2, nuestro grupo practica expresiones temporales.Vemos cómo usar hace… que, desde hace, desde, ya no, todavía, cuando y si.Video de grupo para aprender español fácil. Join the Live Spanish Zoom Class!• $20 per class• Small group lessons focused on speaking, listening, and reading• Ideal for A1–A2 learners who want to improve quickly in a fun, supportive environment Book a FREE consultation session:https://calendly.com/davidalexandercantu Follow me for more Spanish learning content:YouTube: https://www.youtube.com/channel/UCl-umo0w-yVjyfYz5zUcRvgInstagram: https://www.instagram.com/davidalexandercantu/TikTok: https://www.tiktok.com/@davidalexanderspanishFacebook: https://www.facebook.com/davidalexandercantu/LinkedIn: https://www.linkedin.com/in/davidalexandercantu/
Dans cette vidéo, nous parlons de nos résolutions pour la nouvelle année 2026.Nous présentons nos objectifs et ce que nous voulons faire cette année.Vidéo pour le cours de français (niveau A2). I help French learners improve their language skills with my Learn French Program. Join the program!speaking, listening, reading, and writing skillsBeginner and Elementary/Pre-intermediate level: A1/A2-B1 level BOOK A FREE CONSULTATION SESSION WITH ME: https://calendly.com/davidalexandercantu Follow me on social media below: Instagram: https://www.instagram.com/davidalexandercantuTiktok: https://www.tiktok.com/@davidalexanderfrenchFacebook: https://www.facebook.com/davidalexandercantuLinkedin: https://www.linkedin.com/in/davidalexandercantu
It's race week for me with the Fierce Dragon Frozen Toe 100k on Friday, Jan. 16, 2026. You can follow along here - https://hardassevents.info/tracking/t3/runnerTrac.php So I talk about doing this race for the love of running and enjoying the process. Before all that, I discuss some reminders in training after taking time off and what we can expect (or not expect) from the super compensation effect. Thanks to all who commented on the last Episode "Giving Yourself Grace". That means a lot that it hit home! Thank you! The HydraPak tube I fumbled on the podcast trying to remember can be found here - https://www.hydrapak.com/products/arcticfusion%E2%84%A2-tube?variant=46241561280745 Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982 Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast
In this engaging A2-level Bud Family episode, we explore the question many people ask: Who is the boss in my family?Using clear, everyday language, learners practise listening skills while thinking about how decisions are made at home.Ideal for A2 learners, this episode builds confidence with family vocabulary and useful verbs like decide, choose, tell,and determine, and ends with a short reflection task to encourage speaking and discussion.
Isabel Washington is the Founder and CEO of Laurel's Coffee, the fast-growing RTD latte brand made with organic, regenerative A2 dairy. On this episode of ITS, Ali and Isabel talk about balancing conflicting consumer preferences, building for existing rituals, and the first thing you learn as a McKinsey consultant.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Steve's back! Today we're talking kitchen sanitation, personal chef stuff, A2 milk, death cap mushrooms and somebody's suing the McRib out of McDonaldsFind us here:https://www.speakpipe.com/InTheWeedsWithBenRandallhttps://www.facebook.com/groups/774902433251568https://www.instagram.com/chefbenrandall/ https://podcasts.apple.com/us/podcast/in-the-weeds-with-ben-randall/id869521547intheweedswbr.comhttps://www.redbubble.com/people/enzwell/shopintheweedswbr@gmail.com
portal out, staying in A2, portal inSee omnystudio.com/listener for privacy information.
Ti senti bloccato al livello intermedio e hai paura di fare sempre gli stessi errori grammaticali? In questo video analizziamo 4 errori "fossili" che spesso gli studenti A2 e B1 continuano a fare senza accorgersene.Come diceva un famoso slogan italiano: "Se li conosci, li eviti!". Scopriamo insieme come correggere queste imperfezioni per parlare un italiano più naturale e fluido.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support."The one you're thinking of is Good Morning Portugal! hosted by Carl Munson. It's an English-language live show/podcast aimed at expats (especially 50+ folks) settling into or loving life in Portugal. It's streamed live on YouTube weekdays around 8-9 AM (often with a cheerful Olá Bom Dia ALEGRIA! vibe), covering news, weather, culture, wellbeing, property tips, moving advice, and fun chats. Carl helps people buy, rent, or scout homes—contact him at +351 913 590 303 or carl@carlmunson.com if you need that. You can catch full episodes on YouTube (channel: Good Morning Portugal!), as a podcast on Spotify/Apple, and join the free Portugal Club community at theportugalclub.com for more support and connection. It's super positive, community-focused, and still going strong in 2026!" - Grok
Every life story has chapters.Some are easy to talk about.Others require a bit more care — especially in another language.Today, we reach the final chapter of our podcast series:
-As early as the end of this year, your earbuds could pull double-duty, pumping out tunes and keeping an eye on your brain's health. The product being released today is the NAOX Link NX01, an in-ear EEG designed to replace the wire-covered caps you've seen at a sleep clinic. -Birdbuddy was one of the first smart bird feeder brands, with a wildly successful Kickstarter back in 2020. And this year, they've added birdsong to their species identification capabilities. -For better or worse, CES 2026 is shaping up to be a big year for humanoid robots. Chinese company Agibot showed up with two: the roughly human-sized A2 and the slightly smaller X2, both of which were displaying their surprisingly impressive dancing abilities. Learn more about your ad choices. Visit podcastchoices.com/adchoices
點這裡了解8週情緒表達課,A2程度的句型搭配情境演練,讓你表達超像母語者! 加入會員,支持節目: https://esta-pareja.firstory.io/join 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckkpgxtrc1dry0866oypwapxf/comments 填寫 Yolanda 老師 x Hahow 好學校課程「外語學習全攻略」課前問卷,許願課程單元+抽獎 300 元購物金 加入台瓜夫妻 YouTube 會員頻道,一年紮實學好 A1-B1 的 50 個精華文法 加入台瓜夫妻 Podcast 會員專屬頻道,一年紮實學好 A1-B1 的 50 個精華文法 贊助台瓜夫妻一杯咖啡,行動支持我們的創作 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckkpgxtrc1dry0866oypwapxf/comments 想諮詢雲飛課程,歡迎加 Line: yunfei1205 ,預約線上諮詢 想了解雲飛西語「線上密集班」課程?按這裡 想了解 2025 年雲飛一般課程、DELE 準備班課程?點這裡看成人團體課程 聰明學好語言必讀:懂語感無痛學好任一種外語 西班牙語教材推薦 雲飛臉書粉絲頁 雲飛西班牙語、華語、師資訓練課程官網 雲飛線上學校預錄型課程 游皓雲 Yolanda 老師個人部落格 洛飛南 Fernando 老師個人部落格 教室地址:
點這裡了解8週情緒表達課,A2程度的句型搭配情境演練,讓你表達超像母語者! 加入會員,支持節目: https://esta-pareja.firstory.io/join 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckkpgxtrc1dry0866oypwapxf/comments 填寫 Yolanda 老師 x Hahow 好學校課程「外語學習全攻略」課前問卷,許願課程單元+抽獎 300 元購物金 加入台瓜夫妻 YouTube 會員頻道,一年紮實學好 A1-B1 的 50 個精華文法 加入台瓜夫妻 Podcast 會員專屬頻道,一年紮實學好 A1-B1 的 50 個精華文法 贊助台瓜夫妻一杯咖啡,行動支持我們的創作 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckkpgxtrc1dry0866oypwapxf/comments 想諮詢雲飛課程,歡迎加 Line: yunfei1205 ,預約線上諮詢 想了解雲飛西語「線上密集班」課程?按這裡 想了解 2025 年雲飛一般課程、DELE 準備班課程?點這裡看成人團體課程 聰明學好語言必讀:懂語感無痛學好任一種外語 西班牙語教材推薦 雲飛臉書粉絲頁 雲飛西班牙語、華語、師資訓練課程官網 雲飛線上學校預錄型課程 游皓雲 Yolanda 老師個人部落格 洛飛南 Fernando 老師個人部落格 教室地址:
點這裡了解8週情緒表達課,A2程度的句型搭配情境演練,讓你表達超像母語者! 加入會員,支持節目: https://esta-pareja.firstory.io/join 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckkpgxtrc1dry0866oypwapxf/comments 填寫 Yolanda 老師 x Hahow 好學校課程「外語學習全攻略」課前問卷,許願課程單元+抽獎 300 元購物金 加入台瓜夫妻 YouTube 會員頻道,一年紮實學好 A1-B1 的 50 個精華文法 加入台瓜夫妻 Podcast 會員專屬頻道,一年紮實學好 A1-B1 的 50 個精華文法 贊助台瓜夫妻一杯咖啡,行動支持我們的創作 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckkpgxtrc1dry0866oypwapxf/comments 想諮詢雲飛課程,歡迎加 Line: yunfei1205 ,預約線上諮詢 想了解雲飛西語「線上密集班」課程?按這裡 想了解 2025 年雲飛一般課程、DELE 準備班課程?點這裡看成人團體課程 聰明學好語言必讀:懂語感無痛學好任一種外語 西班牙語教材推薦 雲飛臉書粉絲頁 雲飛西班牙語、華語、師資訓練課程官網 雲飛線上學校預錄型課程 游皓雲 Yolanda 老師個人部落格 洛飛南 Fernando 老師個人部落格 教室地址:
“Anne, I was doing fine at A2… and now at B1 I feel stuck.”.Grammar suddenly gets heavier.Vocabulary explodes.And progress feels slower, even though you're actually learning regularly.In Part 1 (Episode 98), we talked about why B1 feels like such a climb: the famous intermediate plateau.And if that's where you are right now: you're not failing. You're exactly where you should be.Here's the good news
Night Arrows, Chaos, and the Warrior Mindset: A Prophetic Warning for 2026 | KIB 512 Kingdom Intelligence Briefing
Bli med på julaften i Norge – time for time! I denne episoden hører du om typiske norske juletradisjoner: juletre og julesokk, julefilmer på TV, julegrøt og julemat, kirkeklokker og “Sølvguttene synger julen inn”, julemiddag, riskrem og gaver.Transkripsjon: https://lingu.no/norskbloggen/julaften-time-for-time Episoden er laget for deg som lærer norsk på A1 og A2-nivå.God jul – og godt nytt år fra oss i Lingu!
In this episode, I sit down with Jeff Booth, entrepreneur, author of The Price of Tomorrow, and one of the clearest thinkers on how technology, money, and human agency collide. We explore why Bitcoin is not just an asset but a protocol, how broken money distorts society, and why deflation is the natural state of free markets. We also dig into AI, privacy, self-custody, family, time, and what a Bitcoin standard could mean for human consciousness itself. If you're trying to understand Bitcoin beyond price, grapple with the implications of AI, or make sense of the confusing moment we're living through, this conversation is for you. ––– Offers & Discounts –––
In this episode, Ben Azadi breaks down the 10 critical carnivore mistakes that keep people inflamed, tired, constipated, and stuck. After coaching more than 10,000 people through carnivore resets, Ben reveals why carnivore works beautifully for 30 to 90 days — but backfires when done incorrectly. You'll learn: • Why long-term carnivore can lower thyroid function, reduce microbial diversity, raise stress hormones, and stall progress.• The proper metabolic preparation before starting carnivore (low carb → keto → carnivore).• The hidden inflammation caused by pasteurized dairy — and why goat, sheep, and raw A2 dairy are superior.• Exactly how to break carnivore without wrecking your gut, including the 72-hour reintroduction rule.• The difference between clean animal fats and inflammatory PUFA-heavy meats.• How to hit the right protein target to avoid muscle loss and metabolic slowdown.• The importance of nose-to-tail nutrition and where to source clean meats.• Why electrolytes are non-negotiable and the signs you're depleted.• How stress, sleep, and cortisol determine whether carnivore works at all.• The reminder that carnivore is a tool — not the whole toolbox. Ben also answers listener questions about constipation, duration of carnivore, and why a minority of people truly thrive long-term.
This is the last throwback before we really dive in and start wrapping up The Hamilcast. Anna-Lee Craig is HamiltonBroadway's A2 (assistant sound), and when she came on the podcast all the way back in 2017, she made all of our heads explode. It actually keeps happening because I STILL hear from listeners about this conversation. I mean, she invented the famous ALC Special! And, come to think of it, listeners write not just about this conversation, but the many conversations I've had with people behind the scenes at Hamilton, in all different arenas: hair, wardrobe, management, sound, you name it. These episodes really, really highlighted that you can love theatre and love the arts and still be a MAJOR part of it without being on stage. The main reason I wanted to repost this episode is because I really wanted to point out how important these episodes were SPECIFICALLY for women. Anna-Lee is among many, many badass women featured on the podcast, especially when it comes to behind the scenes work. I'm super proud that I was able to speak to so many of the people who make Hamilton what it is, in so many ways, and it's really important to me that so many women were able to come on and tell their stories. If you're interested in all of that behind the scenes action (from everyone), there are manyyyyyyy episodes listed further down in the show notes. This is the full, untouched episode from 2017 and below is the original description. ALC's second episode is #94. /// Get ready to become OBSESSED with Anna-Lee Craig, one of Hamilton Broadway's team of groundbreaking sound experts. Anna-Lee's official title is A2/Assistant Sound, but I've also added Badass Lady because she is awesome. Having been with Hamilton since The Public, Anna-Lee knows how to make each and every performance sound its best. I mean, she came up with a special microphone design the crew calls the ALC Special. Does it get any cooler than that? Oh - one more thing - Anna-Lee invited me to watch the show from her sound console WHICH I WILL NEVER GET OVER, EVER! But having watch her mix a performance, I can tell you that what she does is nothing less than sorcery. Lezgo! Anna-Lee Craig on Instagram To help Puerto Rico: https://hispanicfederation.org/donate For Puerto Rico Spotify Playlist #AlmostLikePraying Donate to disaster relief: List of charities to donate to victims of Hurricanes Harvey, Irma, and Maria Baker Ripley One America Appeal The Humane Society /// Gillian's Website The Hamilcast on Twitter The Hamilcast on Instagram Join the Patreon Peeps /// Dresser Kimberly "Kimmie" Mark: Episode 78 Dresser Emily Roney: Episodes 103 and 104 Associate Choreographer and Original Dance Captain Stephanie Klemons: Episode 110 Historian, Author, and Professor Dr. Joanne Freeman: Episodes 112 and 113 Company Manager Holli Campbell: Episodes 116, 117, 244, & 245 Dresser Chris Leary: Episodes 122 and 123 Stage Manager Deanna Weiner: Episodes 146, 147, 148 Bar Manager Mike Anthony: Episodes 191, 192, 193 Sound Designer Jason Crystal: Episodes 220 & 221 Stage Manager and Advocate Cody Renard Richard: Episodes 250 & 251 Hair and Wig Designer Charles G. LaPointe: Episodes 266 & 267 Costume Designer Paul Tazewell: Episodes 270, 271, & 272 Pop Master Jay Duckworth: Episodes 324, 325, & 326 Wardrobe Supervisor Cristina Lundy: Episodes 372, 373, 374, 386, 387, 388 Hair and Makeup Supervisor Brandee Danielle Huston: Episodes 391, 392, and 393 Sound Designer Nevin Steinberg: Episodes 477 and 478
In this episode, I sit down with Jeff Mroz, former Yale and professional quarterback turned health-focused entrepreneur. Jeff is the founder of Pioneer Pastures, the company behind the world's first A2 Ultra-Filtered Milk and A2 protein shakes, now sold nationally in Target, Sprouts, and Amazon. We cover his journey from sports to building industry-leading brands, his mission to improve metabolic health through better-for-you dairy, and how he's making clean, accessible nutrition a reality for families everywhere.→ Leave Us A Voice Message! Topics Discussed:→ What are the benefits of A2 milk?→ How does A2 milk affect digestion?→ Can A2 dairy reduce sugar impact in kids?→ Why choose Pioneer Pastures over other dairy?→ How much protein do adults really need?Sponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com.→ AG1 | Head to https://drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother.→ Function | Learn more and join using my link. Function is the new essential health check, and my first 1000 listeners get a $100 credit toward their membership. Visit https://www.functionhealth.com/bewellbykelly or use gift code BEWELL100 at sign up to own your health.→ Maui Nui | You can get your Always Summer Sausage by going to https://mauinuivenison.com/kelly.→ WeNatal | You can use my link, https://wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal's Omega DHA+ Fish Oil valued at 35 dollars.Timestamps: → 00:00:00 - Introduction→ 00:04:09 - Jeff's story→ 00:07:52 - Chocolate milk & kids' health→ 00:10:44 - Sourcing clean chocolate milk→ 00:20:59 - Protein shakes→ 00:24:05 - Pioneer Pastures future→ 00:28:55 - Dairy allergies→ 00:33:03 - Protein goals→ 00:39:03 - Family meals→ 00:42:48 - Eating out healthy→ 00:46:01 - School lunches→ 00:48:10 - Supporting Pioneer Pastures→ 00:51:11 - Body recomposition→ 00:54:41 - Workout recovery→ 00:55:14 - Product shelf life→ 00:57:46 - Bone health & osteopeniaCheck Out Pioneer Pastures:→ IG: @pioneerpastures→ Website: pioneerpastures.comCheck Out Kelly:→ Instagram→ YouTube→ Facebook