Podcasts about A2

In this edition of The Random Show, Tim Ferriss and Kevin Rose reunite over tequila to talk Zen retreats, learning to rock climb at (almost) 50, mortality and grief, why you should stop saying "one day," AI predictions , and much more. Please enjoy!This episode is brought to you by:Incogni, which removes your personal data from the web, helping shield you from fraud, scams, and identity theft: Incogni.com/Tim (use code TIM at checkout and get 60% off an annual plan)Wealthfront high-yield cash account: Wealthfront.com/Tim New clients get 3.30% base APY from program banks + additional 0.75% boost for 3 months on your uninvested cash (max $150k balance). Terms and conditions apply. The Cash Account offered by Wealthfront Brokerage LLC (“WFB”) member FINRA/SIPC, not a bank. The base APY as of 1/30/26 is representative, can change, and requires no minimum. Tim Ferriss, a non-client, receives compensation from WFB for advertising and holds a non-controlling equity interest in the corporate parent of WFB, which creates a conflict of interest. Individual experiences and outcomes will differ. Instant withdrawals may be limited by your receiving firm and other factors. Investment advisory services provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, not bank-guaranteed or FDIC-insured, and may lose value.Timestamps[00:00:00] Start.[00:00:24] A tequila toast, and getting "taxed" by alcohol as you age.[00:02:18] Toaster at 15: a late-night health scare.[00:06:01] Losing Om Malik, and finding out on retreat.[00:08:03] Matt Mullenweg, Antarctica, and gratitude.[00:09:34] Coming to terms with our limited time on Earth.[00:14:37] Five days of silence and the koan "Mu."[00:15:20] Kevin's micro-insight and a plug for The Way.[00:27:25] Rock climbing after 40, and a Yosemite goal.[00:29:18] Michael Eckert and finger-strength training.[00:30:40] The Nug, Abrahangs, and a travel training kit.[00:32:57] Free Solo and climbing with a fear of heights.[00:37:53] The Blade Itself, and a friend lost in a plane crash.[00:39:19] A2 protein and Pioneer Pastures.[00:40:34] Maui Nui venison and the nitrate question.[00:43:48] deltaG ketones: what they are and the catch.[00:45:42] Ketones, dementia, and verbal fluidity.[00:46:29] Pre-grieving a parent's decline.[00:48:33] Training not to die: the one bike I can stand and the Norwegian 4×4.[00:51:10] Something beats nothing: saunas, treadmills, and Duolingo chess.[00:53:04] The MM120 anxiety study — and a small-world surprise.[00:56:17] Psilocybin, LSD, and dementia case reports.[01:01:28] Neutonic toothpicks and Kevin's AI-powered home.[01:06:12] Spooky AI personalization and investment autopsies.[01:17:38] Values cards, contractual bonds, and dark information.[01:23:25] 360 reviews and child-rearing.[01:24:54] Wispr Flow, Shokz, and my recording rig.[01:29:32] The "big three" and where AI goes next.[01:44:40] Let your winners run; buy the company, not the product.[01:51:08] Digg's relaunch, 5-Bullet Friday, and parting thoughts.*DISCLAIMER FROM TIM FERRISS: I am not an investment adviser. Nor is Kevin Rose. All opinions are mine alone. Or his. There are risks involved in placing any investment in securities or in Bitcoin or in cryptocurrencies or in anything. None of the information presented herein is intended to form the basis of any offer or recommendation or have any regard to the investment objectives, financial situation, or needs of any specific person, and that includes you, my dear listener or reader. Everything you're going to hear is for informational entertainment purposes only.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Era actualitat dera Val d'Aran en aran

Tu connais les verbes espagnols celebrar, festejar et conmemorar, mais sais-tu vraiment quand utiliser chacun d'entre eux ?À l'occasion du 14 juillet, la fête nationale française, découvre dans cet épisode court la différence entre ces trois verbes souvent confondus en espagnol.Tu apprendras notamment que :

ILP# 453 7/12/2026https://lordsofgaming.net/LORDS AFTER DARK on Insider Game App! ANDROID: https://play.google.com/store/apps/details?id=com.insidergaming.appIOS: https://apps.apple.com/us/app/insider-gaming/id67539846481) ADVANCEDGG Use Code "IRONLORD" for 10% off https://advanced.gg/pages/partner-ironlords?_pos=12) VALARI PILLOW Use Code "ILP15" valari.gg/?ref=ironlordspodcastroundtable3)  ILP MERCH: https://ironlordspodcast-shop.fourthwall.com/collections/allsofgaming.net/4) NZXT & IRON LORDS PC Use Affiliate LINK: https://nzxt.co/Lords5) HAWORTH Gaming Chairs & ILP Use Affiliate LINK: https://haworth.pxf.io/4PKj7M*********************************************************00:00 - ILP#453 Pre-Show13:46 - ILP Intros31:08 - Lord PeteyTV enters the Realm45:46 - Assassin's Creed Black Flag Resynced Impressions1:02:51 - Echoes Of Aincrad Impressions1:17:30 - Diaphone Joins The Realm1:18:35 - Diaphone Meeting, Gaming History, FGC, EVO, Q&A2:23:24 - XBOX reset aftermath & Obsidian Fallout3:47:45 - Parris Lilly Joins The Realm4:42:43 - Sony CEO Sells Stock5:01:43 - ILP#453 Outro*********************************************************Welcome to The Iron Lords Podcast!Be sure to visit www.LordsOfGaming.net for all your gaming news!ILP Spotify: open.spotify.com/show/6XRMnu8Tf1fgIdGlTIpzsKILP Google Play:play.google.com/music/m/Iz2esvyqe…ron_Lords_PodcastILP SoundCloud: @user-780168349ILP Itunes: itunes.apple.com/us/podcast/iron-…uiR-IgF6cE9EQicIILP on Twitter: twitter.cm/IronLordPodcastILP on Instagram: www.instagram.com/ironlordspodcast/ILP DESTINY CLAN:www.bungie.net/en/Clan/Detail/178626The Iron Lords and the Lords of Gaming have an official group on Facebook! Join the Lords at:www.facebook.com/groups/194793427842267www.facebook.com/groups/lordsofgamingnetwork/Lord COGNITO--- twitter.com/LordCognitoLord KING--- twitter.com/kingdavidotwLord ADDICT--- twitter.com/LordAddictILPLord SOVEREIGN--- twitter.com/LordSovILPLord GAMING FORTE---twitter.com/Gaming_ForteILP YouTube Channel for ILP, Addict Show & all ILP related content: www.youtube.com/channel/UCYiUhEbYWiuwRuWXzKZMBxQXbox Frontline with King David: www.youtube.com/@xboxfrontlineFollow us on Twitter @IronLordPodcast to get plugged in so you don't miss any of our content.

In this episode of the Harvest Growth Podcast, Jon LaClare sits down with Jeff Mroz of Pioneer Pastures to explore how a truly differentiated product can drive growth across Amazon, Target, Sprouts, and beyond.Jeff shares the story behind Pioneer Pastures' ultrafiltered A2 dairy products and explains why the brand focuses so heavily on gut health, clean ingredients, and products that people can actually feel good drinking. From higher-protein milk to shelf-stable protein shakes, Pioneer Pastures is working to change the way consumers think about dairy by combining taste, nutrition, and science-backed education.The conversation also dives into one of the biggest challenges facing innovative product brands: how do you explain a complex health benefit in just a few seconds? Jeff breaks down how Pioneer Pastures uses health partners, educational content, customer testimonials, and sampling to build trust with skeptical consumers and help people understand why the product is different.Beyond the product itself, Jeff shares practical lessons on retail growth, including how the brand earned shelf space in major retailers like Target and Sprouts, why driving traffic into stores matters after you get on the shelf, and how brands can use online discovery, influencers, shopping hauls, and retail websites to support in-store sales.If you're building a product brand, launching into retail, or trying to educate consumers about a new category, this episode offers valuable insight into how great products, clear messaging, and smart channel strategy work together to create lasting growth.In today's episode of the Harvest Growth Podcast, we cover:● Why Pioneer Pastures built its brand around ultrafiltered A2 dairy● How gut health, clean ingredients, and product formulation influence consumer trust● Why education is critical when launching a product people may not immediately understand● How health partners, testimonials, and sampling help overcome skepticism● What it takes to drive traffic into major retailers after earning shelf space● How Target.com, influencers, and shopping-haul content can support retail sales● Why Sprouts and Target can help innovative brands build credibility● Why great products create stronger retention, repeat purchases, and word-of-mouth● How founders can balance product quality, consumer insight, and marketing strategy● And so much more!Want to learn more about Pioneer Pastures?Visit PioneerPastures.com or look for Pioneer Pastures products at Target, Sprouts, and Amazon.Do you have a brand you'd like to launch or scale?Visit HarvestGrowth.com to book a free consultation and learn how our team has helped generate over $2 billion in product sales.

This week, **30nstillgaming** and **Sgt Mclusky** dive into some of the biggest stories shaping the gaming industry. and the rant along the way. In Generation X Gaming Podcast Episode #496, 30nstillgaming and Sgt Mclusky break down the latest major shifts happening at Sony and Xbox, while discussing why the gaming industry increasingly feels driven by corporate priorities instead of player experience.We start by discussing reports that Sony may stop producing physical game discs by 2028, and what that could mean for ownership, preservation, regional access, and the growing push toward digital and subscription-based gaming. The conversation also touches on recent restrictions affecting players in certain countries and why many gamers are concerned about losing control over the products they buy.The discussion then shifts to Xbox, where we react to Asha Sharma's reported company-wide reset, significant layoffs, and ongoing restructuring. We talk about the challenge of managing massive gaming organizations, the problem of excessive management layers, and the lack of accountability when projects fail. Studios like Compulsion Games, Double Fine, Ninja Theory, and Undead Labs are also discussed as part of the broader Xbox conversation.Throughout the episode, we share our frustrations with the increasingly corporate direction of gaming, where subscription revenue, guaranteed returns, and safe business decisions can often overshadow the creation of innovative, fun, and memorable games.We also talk about what we've been playing lately, including Grand Theft Auto V and Marvel Rivals, give brief thoughts on recent movie releases, and finish the show with a community Q&A about Xbox's future, studio acquisitions, and the overall direction of the industry.#podcast #gaming #podcasting ⏱️ Chapters00:00 Intro

Jim and Chris welcome back returning guest Dr. Phillip Snider for a Q&A episode that plays a little differently than usual. Listener emails open a broader discussion of healthspan and lifespan, (including how wealth, genetics, and lifestyle factors shape longevity), retirement planning for longevity, and Dr. Snider’s recommendation for additional tests to help assess your health risks. (5:15) — George cautions that median longevity statistics are heavily influenced by wealth, genetics, and individual behavior, and shares CDC data showing life expectancy rises significantly once someone reaches age 65. (29:45) — A listener asks Dr. Snider to discuss the value of the cardiac calcium score in assessing longevity. She also asks about the science behind statins, including their effect on plaque stability and a possible link to reduced dementia risk. Show Notes: Dr. Snider’s list of recommended tests: CAC test (coronary artery calcium,) or heart scan – a noninvasive, low-dose CT scan that measures calcified plaque in your arteries to predict future heart attack risk. hsCRP (high-sensitivity C-reactive protein) – measures inflammation in the body related to cardiovascular disease risk. IL-6 (Interleukin-6) – elevated levels are associated with multiple conditions including cardiovascular disease, diabetes (insulin resistance), cancer, and autoimmune disorders.  The sample has to be frozen before sending to the lab for processing, so it may need to be collected at a hospital lab or free-standing lab facility rather than at a doctor’s office. MPO (Myeloperoxidase) – measures an enzyme found in white blood cells (neutrophils and macrophages). It is a key biomarker of inflammation and oxidative stress. In the bloodstream, high MPO levels indicate that immune cells are actively attacking vessel walls, making it a powerful predictor of cardiovascular disease and plaque instability. Lp-PLA2 (lipoprotein-associated phospholipase A2) – measures a specialized inflammatory enzyme highly concentrated in unstable, rupture-prone fatty plaques within your arteries. Unlike general inflammatory markers (like hs-CRP), Lp-PLA2 is specifically localized to inflammation of blood vessels. The post Healthspan and Retirement Planning for Longevity with Dr. Snider: Q&A #2628 appeared first on The Retirement and IRA Show.

Send us Fan MailWhat does it take to go from a 120-pound weight loss journey to landing on the 50 Top Pizza list in your very first year of business? In this episode of The Hot Slice, hosts Kate Lavin and Denise Greer sit down with Arpan Patel, the owner behind Lucky Dough Pizza in Pensacola, Florida, for a conversation packed with hard-won lessons every operator can use.Arpan's story starts with a personal transformation. After losing 120 pounds, he discovered that clean eating wasn't about cutting out the food you love. It was about obsessing over ingredients. That obsession became the heartbeat of his pizzeria, where pizza and a health-conscious lifestyle live side by side!Here's what we dig into:The origin story that took Arpan from home cook to award-winning pizzaioloSourdough and natural leavening mastery — why he ditched commercial yeast after spotting a synthetic emulsifier on the label, and how he never makes the same dough recipe twiceTime and temperature as the make-or-break variables, especially when you're baking in Florida's humidity with no climate-controlled dough roomLanding on the 50 Top Pizza list in year one (and why he first thought the email was a scam!)Surviving a demand surge after local press hit, including how he limited online orders, capped takeout, and made tough calls to protect the guest experienceHis alfresco, wood-fired setup — running two wood-fire ovens and learning to love the craft over convenienceA relentless focus on premium ingredients: grass-fed buffalo mozzarella with A2 protein, organic olive oil shipped straight from Puglia, and Mountain Valley spring water in every batch of doughPricing for quality — from a $15 marinara to a $32 prosciutto di Parma, and why his customers say it's worth the price and worth the waitWhat's next as he works toward an indoor location and keeps perfecting his wood-fired craftDough management, clean sourcing, and building a pizzeria that stands out in your market — Arpan's small-steps approach is a masterclass in patience, experimentation and staying true to your product.Tune in now and get inspired!

Im vergangenen Jahr fuhren wir zum Campen nach Schweden. Wir hatten uns eine längere Strecke an der Ostküste nordwärts und im Landesinneren südwärts vorgenommen. Das hieß, dass wir etliche Kilometer über die Straßen Schwedens zurücklegen mussten. Immer wieder begegnete uns dabei ein großes blaues Schild mit einer weißen Kamera am Straßenrand, darunter sogar noch eine Meterangabe. Wir staunten nicht schlecht, dass auf diese fürsorgliche Weise die Blitzer in Schweden ganz genau angekündigt wurden. So waren wir stets darauf vorbereitet. Wie dumm wäre es gewesen, diese Ermahnung zu ignorieren. Auch in Deutschland gibt es solche angekündigten Blitzer – zum Beispiel auf der A2. Doch trotz dieser Warnung fahren viele Autofahrer dort zu schnell, sodass der Blitzer auslöst und dies Folgen hat, die man ohne Weiteres hätte vermeiden können.In der Bibel finden wir zwar keine Blitzer, aber doch etliche Warnungen und Mahnungen zu den negativen Folgen eines Lebens ohne Gott. Hinter diesen Warnungen steckt keine Schikane, sondern ein liebevoller Gott, der alle ganz realen Gefahren, die auf uns lauern, genau kennt. Der allwissende Gott überschaut unsere Lebensspanne am allerbesten. Und er will, dass unser Leben gelingt. Doch dies kann nur geschehen, wenn wir ihm unser Leben anvertrauen und auf seine Worte achtgeben. Gott lässt keinen Zweifel daran, dass ein Leben ohne ihn in eine Ewigkeit ohne Gott führt. Er gibt auch an, wann es zu spät für uns ist, die Weichen für ein Leben in der Ewigkeit bei Gott zu stellen: Mit unserem Tod ist uns diese Chance endgültig genommen. Wie gut beraten ist man, auf Gottes fürsorgliche Warnungen zu hören, statt diese zu ignorieren und ungebremst in eine ewige Katastrophe zu rasen.Ann-Christin BernackDiese und viele weitere Andachten online lesenWeitere Informationen zu »Leben ist mehr« erhalten Sie unter www.lebenistmehr.de

奶茶、拿铁、燕麦奶、厚乳、基底乳、高蛋白奶……今天的饮品世界，早已进入一个“万物皆可加奶”的时代。但我们喝进去的，真的都是牛奶吗？为什么奶茶越来越强调“真奶真茶”，植脂末却依然没有消失？为什么很多人觉得自己乳糖不耐，却照样每天喝奶茶？而燕麦奶，又到底是不是“奶”？本期节目，Bessie 再次邀请「大食话」主播月莞柔，以及来自乳制品全产业链企业的Eric，从一杯奶茶出发，完整梳理中国茶饮行业四十年的演变：从校园门口的奶精粉冲泡奶茶，到鲜奶时代，再到今天供应链高度工业化的基底乳、高蛋白乳和功能型乳制品。你会发现，了解奶茶的发展史，其实也是了解中国乳业、供应链、消费升级和品牌竞争的一部缩影。节目中嘉宾也拆解了台式奶茶、港式奶茶、轻乳茶、植物奶的底层原料逻辑，戳破营销话术，教大家看懂预包装配料表、线下门店点单避坑，还聊到了环保话题、动物福利、乳糖不耐等热门争议。喝奶茶没有问题，但真正值得大家了解的是：你喝到的到底是什么，它为什么会变成今天这个样子。当我们知道一杯饮品背后的配方、工艺和商业逻辑之后，下次点单时，也许就能做出更适合自己的选择。【本节目由Withinlink碚曦投资协作体出品】【嘉宾】月莞柔【大食话】主理人，食品行业从业者Eric全产业链乳企从业者，【牛奶大脑袋】主播小红书：农场主又在拉肚【主持】李倩玲 Bessie Lee广告营销行业资深从业者，商业观察者【本期内容提要】[00:15]继果汁之后，「贝望录」与「大食话」再次联手，这一次，我们聊聊每天都会喝到，却很少真正了解的奶[03:35]为什么今天的年轻人，越来越少直接喝牛奶？[05:56]为什么咖啡、奶茶都要加奶？奶到底提供了什么？[09:42]中国奶茶的第一代：奶精粉时代是怎么来的？[13:48]2004年后常温牛奶普及，但奶茶为什么还是离不开植脂末？[17:14]喜茶、奈雪等新茶饮兴起，“真奶真茶”时代开始了吗？[18:05]为什么咖啡店和奶茶店使用的牛奶，和家里喝的牛奶并不一样？[20:45]奶茶店菜单里的“拿铁”，是区分植脂奶茶与鲜奶基底饮品的关键[21:59]奶盖、基底乳是如何诞生的？供应链如何改变一家奶茶店？[24:14]茶饮连锁依靠标准化供应链快速扩张，真正的竞争开始发生在供应链[26:10]植脂末没有消失，只是藏进了消费者看不见的地方[28:10]为什么很多乳糖不耐的人，喝奶茶却没有明显反应？[31:45]轻乳茶、港式奶茶、台式奶茶，背后的乳制品逻辑完全不同[34:10]第五代奶茶来了：星巴克 6.0 高蛋白零乳糖基底乳登场[39:48]星巴克、瑞幸为什么开始重新定义“奶”？要依靠差异化乳制品打造产品壁垒 [41:58]植物奶为什么会流行？它到底是在替代牛奶，还是创造新的消费需求？[46:48]燕麦奶、豆奶、厚椰乳本质是乳化植物饮料，但多数会添加植物油、稳定剂[50:40]乳糖不耐人群饮用植物奶也会踩坑，因为部分燕麦奶会混入奶粉[54:20]预包装饮品选购技巧：配料表按含量降序排列，看懂调制乳、含乳饮料区分[56:50]植物奶真的比牛奶更健康吗？别忽略碳水、热量和营销故事[57:50]植物奶“更环保”的营销故事可信吗？国内规模化牧场实现粪污循环，碳足迹差距有限[01:00:42]牛放屁怎么办？乳业的碳排放、环保与循环农业到底是怎么回事？[01:04:25]植物奶真的更环保吗？碳足迹、动物福利和可持续，哪些是事实，哪些是营销？[01:05:05]牛奶本来是给小牛喝的，人到底适不适合喝牛奶？[01:08:10]为什么今天的乳制品越来越细分？新疆奶、娟姗奶、A2、高蛋白奶背后都是供应链升级[01:11:20]从霸王茶姬到新茶饮，「真茶、真奶、真果」为什么会成为这一代品牌的共同语言？[01:13:05]食品工业为什么总能把饮料做得更好喝？水果茶背后同样有一整套标准化体系[01:14:22]如果让消费者做笔记：不同需求下，到底应该怎么点一杯奶茶或咖啡？[01:16:00]想减脂、补蛋白、控制热量、避免乳糖不耐，不同人群分别应该怎么选？[01:18:33]烧仙草、龟苓膏、人参茶饮……功能性小料真的能让奶茶变养生吗？[01:20:40]配料表越短越好吗？如何正确理解配料表和复合原料标签[01:24:45]面对越来越复杂的饮品市场，消费者要懂得真正应该关注什么，不要被营销牵着走[01:28:14]期待下一期「贝望录×大食话」再聊些好玩又有用的话题【后期制作】Jean【收听方式】推荐您使用Apple Podcast、小宇宙APP、喜马拉雅FM、荔枝播客、网易云音乐、QQ音乐、Spotify或任意泛用型播客客户端订阅收听《贝望录》。【互动方式】微博：@贝望录微信公众号：贝望录+商务合作：beiwanglu@withinlink.com

Böschung an A2 bei Gladbeck steht in Flammen, neue Engpässe in Gelsenkirchen, Städte setzen Zeichen gegen Atomwaffen

Finn and Catherine give you some tips on how to remember new words.FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusTHE LONDON LETTER CHALLENGE - an easy English series for pre-intermediate (A2) learners ✔️ https://www.bbc.co.uk/learningenglish/english/features/the_london_letter_challenge/SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newslettersLIKE PODCASTS? Try some of our other popular podcasts including: ✔️ Learning English for Work ✔️ Learning English from the News ✔️ Learning English StoriesThey're all available by searching in your podcast app.

En el episodio 261 de Dame Rueda venimos con formato magazine, muchas curvas informativas y una entrevista muy viajera. Arrancamos con las noticias de la semana: Marc Márquez suma su victoria número 101 en Brno en un Gran Premio de la República Checa marcado por el lío de Marco Bezzecchi; Harley-Davidson recupera el mítico nombre Super Glide en una edición limitada de solo 2.500 unidades; y Yamaha vuelve a mirar al Dakar clásico con el espectacular kit Retro 2.0 de Holy Moly para la Ténéré 700. En nuestra sección Rumore Rumore repasamos lo que se está cociendo: la Hero Xpulse 421 cazada en pruebas por Ladakh, el posible regreso de la Moto Guzzi V50 en formato A2, las patentes de una futura Moto Guzzi California híbrida y el registro del KYMCO CV-X45, un scooter adventure que podría meterse de lleno en el segmento medio. El tema central del episodio, nos sentamos con Óscar Amado, de Embassy Moto Tours, para hablar de viajes guiados en moto, rutas por España y Europa, aventura, organización, turismo motero y esa forma de viajar en la que lo importante no es solo llegar, sino disfrutar cada kilómetro. Con José, Ramón, Clara, Javi y Carlos. Ponte cómodo, sube el volumen y vente a rodar con nosotros. Dame Rueda, el podcast de motos donde hablamos de actualidad, mecánica, viajes, rumores y todo lo que nos mueve sobre dos ruedas. Encuéntranos en: Email: Damerueda@gmail.com TIENDA: https://www.latostadora.com/shop/damerueda/?shop_trk Youtube: http://www.youtube.com/@damerueda Instagram Dame Rueda: https://acortar.link/bqWGOu Instagram Bicho Raro: https://www.instagram.com/bichoraro_damerueda/?hl=es Instagram Diez-Once: https://www.instagram.com/diezonce_damerueda/?hl=es Instagram TBO en moto: https://www.instagram.com/tboenmoto_damerueda Facebook: https://www.facebook.com/damerueda Telegram: https://t.me/dameruedagrupo Blog Dame Rueda: https://damerueda.home.blog/ Email: Damerueda@gmail.com TikTok: https://www.tiktok.com/@damerueda?_t=8jFKY9ClhWC&_r=1 Playlist Spotify: https://open.spotify.com/playlist/2u6yLKNS1RmnTnIEUXzijn?si=137ee46f96c148f1 Mapa Destinos Dame Rueda: https://maps.app.goo.gl/p2jWvqmBRge9Ecf78

Generation X Gaming Podcast #489 | Bungie, Marathon, Steam Machine, GTA 6, PlayStation & Gaming NewsWelcome to **Generation X Gaming Podcast #489!**Join **30nstillgaming** and **Sgt Mclusky** as they break down the biggest gaming news, industry trends, and community discussions from the past week. This episode covers Bungie's continued struggles, the future of **Marathon**, rumored **Steam Machine** hardware, Sony's strategy for first-party and indie games, and the latest speculation surrounding **Grand Theft Auto VI**.We also talk about the growing success of **Arc Raiders**, the state of **Helldivers 2**, and the ongoing challenges facing live-service games in today's gaming landscape.As always, the episode wouldn't be complete without some classic Generation X stories, including hilarious memories from working at **Blockbuster**, community Q&A, and plenty of gaming industry rants along the way.## In This Episode

Generation X Gaming Podcast #487 | PlayStation DRM, Xbox Strategy, Crimson Desert, Star Wars & Gaming NewsWelcome to **Generation X Gaming Podcast #487!**Join **30nstillgaming** and **Sgt Mclusky** as they break down the biggest gaming headlines of the week, from PlayStation's latest DRM controversy and Xbox's evolving business strategy to Crimson Desert player statistics and the future of Star Wars games.One of this week's biggest discussions centers around reports of **PlayStation's 30-day license verification system** and what it could mean for digital ownership, game preservation, and consumer rights. We also examine Microsoft's latest gaming financial results, Xbox's long-term strategy, and whether dedicated console hardware still has a place in the company's future.Later in the episode, we discuss player engagement in **Crimson Desert**, the growing debate over early access versus full game releases, and whether **Star Wars** is suffering from franchise fatigue due to constant crossovers and oversaturation.As always, we wrap up the show by answering questions from the community and sharing our thoughts on the future of the gaming industry.## In This Episode

Episode #65 of the Hindu Parenting Podcast features a conversation with Neha Shah of Diaspora Nutrition. What changes when an Indian immigrant reaches USA? Many people develop health problems as a result of weight gain and digestive problems because the milk and staples are more industrialised.Most of these problems are not restricted to USA, but exist in urban India too due to change in eating habits and industrialisation of food supply. This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.Nutritionist Neha Shah reveals why Indian immigrants get sicker over time and how traditional foods like dal, ghee, and heritage grains, restore gut health.Discover why the Indian thali is a complete superfood system. Learn how to source authentic ghee, heritage atta, and A2 milk in the US.How do you raise healthy, culturally rooted children in the West? We talk about Ayurvedic food wisdom every Hindu family needs.Listen in, and learn how to make good health choices for your family!Hindu Parenting is a community for Hindu parents worldwide. We carry articles, podcasts, reviews, classes for teens and various other resources to help you in your parenting journey.Subscribe to get the latest articles and podcasts in your e-mail inbox.Leave a note, DM or send email to contact@hinduparenting.org if you'd like to share your viewpoints, experiences and wisdom as Hindu parents, if you'd like to write for us, or if you wish to join our community!If you find our work valuable, please consider upgrading to a paid subscription.You can also follow us on X (Twitter) or Instagram. Our handle is “hinduparenting”The opinions expressed by guests on The Hindu Parenting Podcast are their personal opinions and Hindu Parenting does not assume any responsibility or liability for the accuracy, completeness, suitability or validity of anything shared on our platform by them.Copyright belongs to Hindu Parenting. Get full access to Hindu Parenting at hinduparenting.substack.com/subscribe

Many learners work hard to reach A2 level. At that stage, you can usually:follow short conversations at workunderstand native speakers in familiar situations talk about everyday topicsBut when conversations become longer, faster, or more spontaneous, many learners still hesitate, search for words, or switch back to French or English.That's why B1 is such a game changer.At B1, you start to:✔ express your opinions✔ explain your ideas and experiences✔ react more spontaneously✔ keep conversations going with greater confidenceYou're no longer just understanding Luxembourgish — you're actively using it in real-life situations.In my latest podcast episode, I share the 3 big changes you'll notice when you finally reach B1 in Luxembourgish and what helps learners make the jump from A2 to B1 more quickly.

Two episodes in one week?! Woohoo! Well, it’s mostly because I failed to put an episode out last week and I did, legit, feel bad about that. ICYMI – my Pop and I were at #HomebrewCon last week and discussed our thoughts on that trip here: https://youtu.be/s4ZyLDoHjdc Thank you so much for tuning into the Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! A NOT SO SUBTLE REMINDER: If you appreciate the things we do here at Homebrew Happy Hour, consider joining our Trub Club! — https://www.patreon.com/bePatron?u=21132635 On Today’s Show: Hop Extracts for Dry Hopping, Lager Yeast Kölsch, & Solving Low OG Problems Links for this episode:CellarScience Instant Water: https://morebeer.com/collections/cellarscience%C2%AE-instant-water%E2%84%A2?a_aid=HomebrewHappyHourCellarScience Premium Dry Yeast: https://morebeer.com/collections/cellarscience/index?a_aid=HomebrewHappyHourFLOTit 2.0: https://amzn.to/3NhMRnC We want to hear from you! If you have a question that you'd like us to discuss on a future episode, please click on the “Submit a Question” link at the top of our website or you can now call in your questions via our questions hotline @ 325-305-6107 and leave your message after the beep. Let us know what you think and enjoy the show! cheers, joshua ———————– Thank you to our show's sponsor, Hops Direct! Family owned and operated, Hops Direct provides a wide variety of hop selection and ships directly to your door. Learn more by visiting https://hopsdirect.com/?utm_source=HHH&utm_medium=link&utm_campaign=HHH+link ————————– CellarScience offers premium dry yeast that delivers higher cell counts than typical liquid pitches, meaning you get a stronger, healthier fermentation without the hassle. The best part? You can Direct Pitch right into your wort—no starters, no waiting, just brewing. Whether you need their new ‘WEST COAST’ strain for a classic American IPA, or ‘JUNGLE’ for massive fruity esters, they've got your next batch covered. Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium CellarScience Yeast, join at https://www.patreon.com/HomebrewHappyHour ————————– Real innovation in base malt doesn’t come around often. But as the world's largest producer of specialty malt, Viking is changing the game. Sourced strictly from local farmers in Northern Europe—where harsh winters naturally reduce the need for chemical pesticides—Viking delivers pristine, non-GMO barley that consistently wins gold medals at major pro and homebrew competitions. Because of direct importing, you get access to this exact same pro-level quality at a price that easily competes with standard, cheaper domestic malts.Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium Viking Malt, join at https://www.patreon.com/HomebrewHappyHour————————– This episode is brought to you by Brewer’s Friend! Brewing beer at home isn't just about the ingredients, it's about precision. And that's where BrewersFriend.com comes in. Whether you're dialing in your very first recipe or perfecting your hundredth, Brewers Friend gives you the tools to brew with confidence. Their recipe builder, mash calculators, and water profile database helps take the guesswork out of the process so you can focus on what matters: making great beer! Plus, Brewers Friend isn't just software, it's a community of passionate homebrewers, sharing recipes, tips, and feedback. It's like having a brew club in your pocket! Head over to BrewersFriend.com today and take your homebrewing to the next level. Use promo code HAPPYHOUR to save 25% OFF premium memberships! That's BrewersFriend.com…because better brewing starts with better tools! Click here to use our link: https://bit.ly/3N7uQbm ————————– Become a Patron! Reminder that these episodes are ultimately made possible because of YOUR support. Consider becoming a member of our TRUB CLUB via our Patreon page and receive perks such as merch, exclusive group access and content, recipes, and some tiers even get monthly recipe kits mailed to you! https://www.patreon.com/HomebrewHappyHour #homebrewing #homebrewers #craftbeer #beer #brewing #craftbrew #kolsch #webcast #show

CORE RESOURCES: Rutherford's Vascular and Endovascular Therapy 10th Edition, Chapters 88, 89, 91, and 94 Atlas of Vascular Surgery and Endovascular Therapy 2nd Edition, Chapter 9 ADDITIONAL RESOURCES: Audible Bleeding Episodes Holding Pressure - Carotid Endarterectomy: https://www.audiblebleeding.com/2024/02/27/holding-pressure-carotid-endarterectomy/ Holding Pressure Case Prep - Endovascular Basics: https://www.audiblebleeding.com/2023/04/23/holding-pressure-case-prep-endovascular-basics/ Videos TCAR Technical Video: https://jnis.bmj.com/content/14/8/842 Articles Society for Vascular Surgery clinical practice guidelines for management of extracranial cerebrovascular disease:  https://www.jvascsurg.org/article/S0741-5214%2821%2900893-4/fulltext Technical aspects of transcarotid artery revascularization using the ENROUTE transcarotid neuroprotection and stent system: https://www.jvascsurg.org/action/showPdf?pii=S0741-5214%2816%2931862-6 Referenced Studies ROADSTER-1 https://pubmed.ncbi.nlm.nih.gov/30611582/ ROADSTER-2 https://pubmed.ncbi.nlm.nih.gov/32811386/ https://pubmed.ncbi.nlm.nih.gov/35381327/ TCAR Surveillance Project https://jamanetwork.com/journals/jama/fullarticle/2757579?utm_source=openevidence&utm_medium=referral https://pubmed.ncbi.nlm.nih.gov/36172943/   OUTLINE:   CAROTID ARTERY DISEASE 1. Pathophysiology/etiology Carotid artery disease is primarily driven by atherosclerotic plaque deposition.  Risk factors: hypertension, hyperlipidemia, diabetes, smoking, and advanced age. Nonatherosclerotic etiologies: fibromuscular dysplasia, carotid dissection, vasculitic disease, carotid webs, and trauma. When the endothelium is damaged, monocytes migrate to the site and differentiate into macrophages that take up oxidized LDL particles to become foam cells. Meanwhile, an inflammatory response occurs where activated platelets release thromboxane A2, platelet derived growth factor, and inflammatory cytokines that promote further platelet aggregation and vascular inflammation. Smooth muscle cells migrate and proliferate, forming the structural framework of the atheroma.  Within the lesion, necrotic debris and lipid accumulate, creating a vulnerable plaque. Plaque rupture exposes this material to the bloodstream, serving as a nidus for thrombus formation which can lead to ischemic events. Carotid bifurcation is particularly prone to plaque formation due to turbulent blood flow. Embolization of plaque from this area can result in TIA or ischemic stroke.  2. Presentation Patients are often asymptomatic and stenosis is incidentally found on imaging.  Symptomatic patients present with neurologic symptoms including unilateral motor and sensory loss, aphasia (difficulty finding words), dysarthria (difficulty speaking), amaurosis fugax (temporary monocular vision loss due to embolus to the ophthalmic artery), transient ischemic attacks Physical exam findings may be notable for auscultation of a carotid bruit. Patients may also have evidence of retinal artery embolization on fundoscopic examination (Hollenhorst plaque) or asymptomatic cerebral infarction.  3. Diagnosis USPTF recommends against screening for asymptomatic carotid artery stenosis.  In patients with no risk factors, SVS recommends against screening for asymptomatic carotid artery stenosis. However, they do recommend screening for asymptomatic clinically significant carotid bifurcation in certain groups of patients with multiple risk factors.  These risk factors include patients with clinically significant peripheral vascular disease, patients 65 and older with history of CAD, smoking, hypercholesterolemia, and patients prior to coronary artery bypass.  Relevant findings on physical exam or imaging findings may warrant screening, but screening is not recommended for the presence of neck bruit alone without other risk factors, as this finding has a low sensitivity and specificity for detecting clinically significant carotid artery stenosis.  Carotid duplex ultrasound: first-line imaging modality for both screening and initial evaluation of stenosis, noninvasive, low-cost CTA: rapid, high-resolution, three-dimensional imaging of vascular anatomy, risk of contrast and radiation exposure MRA: high-quality, three-dimensional imaging without radiation or contrast, expensive with longer acquisition time, can overestimate stenosis in severe disease DSA/angiography: gold standard, expensive, invasive, not generally recommended for routine diagnostic evaluation or screening 4. Classification Carotid artery stenosis is classified by degree of luminal narrowing. NASCET method: standard in current practice. Compares the minimal residual lumen at the point of greatest stenosis to the diameter of the normal distal internal carotid artery.  Classification of stenosis: Mild: 70 bpm, and ACT >250 seconds to optimize cerebral perfusion and minimize thrombotic risk. Clamp the carotid artery just proximal to the arterial sheath to establish active flow reversal.  Flow controller settings: Low setting High setting Flow-stop button: allows for temporary cessation of flow (used when we inject contrast).  Confirm flow reversal via two different ways:  The first way is to stop flow to the venous return sheath with the stopcock, clearing the line with hep saline injection, and then opening the stopcock and seeing the blood returning to the controller in a reverse fashion. The second way is to perform an angiogram with a small amount of contrast injection while holding the flow-stop button. Using the angio we want to make sure that contrast is flowing retrograde in the cervical ICA thereby confirming flow reversal.    Carotid artery stenting, balloon angioplasty, and completion angiogram At this point, a standard carotid angioplasty and stenting procedure is performed. ENROUTE transcarotid Neuroprotection System device:  inner diameter of 8F and an outer diameter of 10F Has its own carotid artery stent system but is also compatible with all FDA-approved carotid stents.  Final angiogram is performed to confirm stent position, vessel patency, and absence of complications including vasospasm at the distal end of the stent and filling defects from protrusion of atheromatous material through the stent    Cessation of flow reversal and sheath removal Allow the flow reversal to run for a few minutes after the final balloon angioplasty to clear any debris.  Antegrade flow is restored by releasing the carotid clamp and closing the stopcocks on the neuroprotection system.  The patient is auto-transfused the blood from the flow line back to the venous system.  As the arterial access system is removed and the puncture site is closed with the U-stitch.  IV protamine is administered to reverse the heparin. Standard closure is performed at the incision site. Meanwhile, hemostasis is achieved after removal of the femoral vein sheath with brief manual compression.  Postop care/complications Postop care All patients after a TCAR should be monitored in the ICU setting for 24 hours, as an embolic stroke, hypotension with or without bradycardia, or hypertension can occur.  Should a TIA or stroke be observed, a carotid duplex scan and CT angiogram should be immediately obtained to assess the stent site and the presence of an embolic or thrombotic filling defect, dissection, or occlusion.  Dual antiplatelet therapy: continue for 45 days to 12 months Aspirin and statin therapy: continued indefinitely Surveillance duplex imaging: 4 weeks, 6 months, and 12 months, and annually thereafter. Postop complications Hematoma Stroke Myocardial infarction Cerebral hyperperfusion syndrome Sudden and excessive increase in cerebral blood flow to previously hypoperfused brain tissue is met with vasculature that cannot constrict appropriately from chronic vasodilation Leads to breakthrough hyperperfusion. This results in cerebral edema, intracerebral hemorrhage, and neurological symptoms.  Cranial nerve injury Hypoglossal nerve (CN XII) injury: ipsilateral tongue deviation. It is the most commonly injured cranial nerve.  Vagus nerve (CN X) injury: hoarseness and possible vocal cord paralysis.  Glossopharyngeal nerve (CN IX) injury: soft palate dysfunction.  Recurrent laryngeal nerve injury: voice hoarseness and inability to cough as it innervates all of the voice box muscles except for the cricothyroid muscle Marginal mandibular nerve injury: ipsilateral lip droop, injury is rare in TCAR.  Stent restenosis Pseudoaneurysm Access site infection

Send us Fan MailGary pays a visit to the Gaelic college on the Isle of Skye, Sabhal Mor Ostaig, to hear about its music degree course and to explore an amazing online archive.PlaylistBack of the Moon with Mrs Maclean from Fortune's Road Decker Forrest with The Piper's Controversy and John MacDonald's Exercise from Binneas Ostaig Staff and Students of Gaidhlig agus Ceol Traidiseanta at Sabhal Mor Ostaig (Eilidh NicPhaidein, Iain MacInnes and Decker Forrest) with Mrs MacDoald of Dunach and P/M John Burgess from Binneas Ostaig.  Staff and Students of Gaidhlig agus Ceol Traidiseanta at Sabhal Mor Ostaig (Ellen Nic Dhomhnaill, Aoife Ni Chathasaigh and Christine Primrose) with Mairead nan Cuiread from Binneas Ostaig. Pipe Major Gavin Stoddart with Ronald MacDonald of Morar's Lament (ground) from the World's Greatest Pipers Volume 3.  Ruidhle air a ghabhail ann an canntaireachd, Mary Morrison, (contributor), Donald Archie MacDonald, Thorkild Knudsen, (fieldworkers), ref: SA1965.062.5, The School of Scottish Studies Archives, The University of Edinburgh. Rivalry between MacCrimmon and MacRobert, Pipe Major William MacLean, (contributor), Francis Collinson, (fieldworker), ref: SA1953.055.A2, The School of Scottish Studies Archives, The University of Edinburgh. The Lochaber Gathering/Braes of Tullymet/Unknown/The Lads from Mull/Mason's Apron, Angus Lawrie, (contributor), Calum Maclean, (fieldworker), ref: SA1953.143.B7, The School of Scottish Studies Archives, The University of Edinburgh. Links Tobar an Dualchais (online archive)Sabhal Mor Ostaig (Gaelic College)Support the show

This is part 1 of the No Ceilings 2026 NBA Draft Live Show where they preview the first round, have some fun interviews, and conduct a last minute mock draft.0:00 Intro2:00 Biggest storylines and Q&A29:00 Predictive Mock Draft Review1:28:20 Sam Esfandiari Interview1:50:45 Q&A2:00:00 Fit checks2:06:50 Corey's highlights and NBA trade rumors/reactions2:27:00 J Kyle Mann Interview2:39:40 Ignacio Rissotto talking international prospects3:07:45 Nathan joins to talk trades, draft, and more3:20:00 Mock DraftDraft Guide and Merchandise: noceilingsnba.bigcartel.comPodcast: https://podcasts.apple.com/us/podcast/no-ceilings-nba-draft/id1595712943Written work: noceilingsnba.comTwitter: @NoCeilingsNBAYouTube: https://www.youtube.com/@NoCeilingsNBA

This is part 1 of the No Ceilings 2026 NBA Draft Live Show where they preview the first round, have some fun interviews, and conduct a last minute mock draft.0:00 Intro2:00 Biggest storylines and Q&A29:00 Predictive Mock Draft Review1:28:20 Sam Esfandiari Interview1:50:45 Q&A2:00:00 Fit checks2:06:50 Corey's highlights and NBA trade rumors/reactions2:27:00 J Kyle Mann Interview2:39:40 Ignacio Rissotto talking international prospects3:07:45 Nathan joins to talk trades, draft, and more3:20:00 Mock DraftDraft Guide and Merchandise: noceilingsnba.bigcartel.comPodcast: https://podcasts.apple.com/us/podcast/no-ceilings-nba-draft/id1595712943Written work: noceilingsnba.comTwitter: @NoCeilingsNBAYouTube: https://www.youtube.com/@NoCeilingsNBA

Today, I am joined by the Tactical Redneck for a homestead happenings show. Featured Event: Combat Midwife Training: https://combatmidwife.com/products/the-combat-midwife%E2%84%A2-workshop Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: DiscountMylarBags.com

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Peptides, AMPK, and Other Supplements for Weight Loss.  [0:00:00] Headlines, Glucosamine & Alzheimer's, and Study Skepticism Ed recaps last week's episode about truly high-quality eggs and how to tell if eggs are nutritious Mentions Kristy (“chicken whisperer”) and that her eggs are sold at Nutrition World. Ed addresses a national headline claiming glucosamine may accelerate Alzheimer's. Explains it was an observational study based on medical records, not a controlled trial. People who start glucosamine often already have joint pain, inflammation, or cognitive decline. This creates confounding factors (correlation ≠ causation). Even broad AI-style review of research finds little credibility for the idea that glucosamine worsens Alzheimer's and notes that some data suggest potential benefit. Clint and Ed discuss: How people often change multiple habits at once when they get sick (diet, supplements, etc.). The importance of baseline data (bloodwork, journaling) before judging if changes work [0:13:29] Guest Elisha: What Peptides Are & How They Can Assist Weight Loss Elisha from Nutrition World is introduced. Ed recounts his history with weight-loss supplements: Heavy use of ephedra in the '80s and '90s: effective but with side effects (nervousness, blood pressure, insomnia). Ephedra was eventually banned; Ed largely stopped promoting weight-loss pills, focusing instead on lifestyle, macros, and exercise. Ed admits he dismissed Ancient Nutrition's new Active Peptides at first, assuming it was a label trend riding on the buzzword “peptides.” Reports strong positive feedback from real customers, including many who are not heavy supplement users but want help with appetite and weight. Elisha  explains peptides with a “pearl necklace” analogy: A full necklace = protein. Individual pearls = amino acids. Small segments of the chain = peptides, which act like signals or “text messages” in the body. Distinguishes nutritional peptides (like in this product) from therapeutic/medical peptides (e.g., GLP‑1 drugs). Describes DNF‑10, the peptide in Active Peptides: A three‑amino‑acid chain isolated from baker's yeast (Saccharomyces cerevisiae). Modulates appetite‑related hormones: Ghrelin (“hunger hormone”) – DNF‑10 helps reduce ghrelin signaling so you feel less hungry. CCK (cholecystokinin) (“fullness hormone”) – DNF‑10 helps increase CCK, making you feel full/satisfied sooner. Elisha's personal experience: Used it to help lose a few pounds before her wedding and to control cravings after a carb‑heavy honeymoon in Italy. Reports feeling less snacky in the afternoons despite the tempting snacks at Nutrition World. Notes customers are consistently “wowed” by the effect on appetite Product forms and dosing: Powder in flavors like guava grapefruit and chocolate (which she says tastes like brownie). Capsules: typically 2 per day. Can be mixed with: Ancient Nutrition's A2 protein powder after lunch. Or simply with water. [0:24:35]  AMPK, Berberine & Metabolism Support Products Alicia introduces Life Extension AMPK Metabolic Activator: AMPK is described as a master cellular switch in every cell — like the light switch in your house showing you what needs cleaning. Supports cellular cleanup and improves handling of belly/visceral fat, the dangerous fat around organs. Typical study protocol: 12–16 weeks (3–4 months) for notable changes. Usually 1 capsule per day. Ed references Dr. David Sinclair and the role of AMPK (and NMN) in longevity, noting strong safety when aiming to restore normal function, not push extremes. Berberine: Also activates AMPK. Mimics some effects of metformin: supports blood sugar balance and metabolic health. Very safe overall, though some experience GI upset; Ed notes finding a brand that minimized stomach issues. Nutrition World pharmacist Dr. Curt Dearing frequently recommends it. Life Seasons Metabolism Formula: Designed to boost resting metabolic rate rather than affect satiety. Key ingredients mentioned: Green tea (thermogenesis) Cayenne pepper (metabolic “furnace”) Theobromine (mild stimulant for energy without jitters) Theanine (calming) Cacao (hormonal and metabolic support) Green coffee bean (via chlorogenic acid; supports liver and moderates sugar release, especially in fasting). Ed recalls the Dr. Oz–era fad around green coffee bean and notes that while it was overhyped, it does have real, modest benefits when used correctly and not as a “magic pill.” Ed describes his own experience: Training for the Chattanooga Fitness bodybuilding event. Cut calories by ~40% for the first time at age almost 69, but only lost about 7 pounds, illustrating slower metabolism with age. Elisha emphasizes: These products are tools, not replacements for macros, exercise, and lifestyle. Goal is to raise resting metabolic rate and support what diet and training are already doing. Elisha notes peptides are fine in the evening (non‑stimulating) but the Metabolism formula should be used earlier in the day due to its stimulating ingredients. [0:37:39] Aging, Eye Strain Ed reframes healthy aging: Less about reaching extreme ages (e.g., 120+) and more about strength, clarity, mobility, and energy in the years you do have. Notes concepts like a “heartbeat quota”—a rough idea that we have a finite number of heartbeats. Discusses modern eye strain from constant near‑focus screens: Historically, humans mostly focused on distant objects. Screen use reduces blinking from about 15 times/min to 5–7 times/min, leading to dry, strained eyes. Recommends the 20‑20‑20 rule: every 20 minutes, look 20 feet away for 20 seconds. Mentions lutein and zeaxanthin from green vegetables as supportive eye nutrients. [0:40:51] Teflon, & philosophy on chemicals Ed shares a household tip: He uses green, non‑toxic stainless steel cookware (360 Cookware) but scrambled eggs stick badly. His sister suggested Dawn Powerwash, which worked exceptionally well on the pan. Clint notes he uses non‑stick pans where food slides right out. Ed warns: Many non‑stick pans (e.g., classic Teflon) can contain “forever chemicals”, potentially harming hormones and long‑term health. Philosophical tension: Show is generally pro‑“green pharmacy” and low‑chemical living, but Ed acknowledges sometimes selective use of effective products (like Dawn Powerwash) can be very helpful if used sparingly and thoughtfully. [0:42:15]  Intermittent fasting & hair loss Ed shares findings from a new research study linking intermittent fasting with increased hair loss: During fasting, the body shifts from glucose to fat as fuel. Hair follicle stem cells strongly prefer glucose; forcing them to rely on fat can stress or damage them. Fasting may flood follicles with toxic fatty acids, especially in the presence of widespread seed‑oil consumption (canola, generic “vegetable oils,” etc.). Reinforces Ed's long‑standing reservations about intermittent fasting: Risk of insufficient protein, leading to muscle loss and higher mortality. Harder to build muscle within a restricted eating window. Adds this hair loss risk as another factor against aggressive fasting for many people. [0:44:59] Tinnitus & diet Study highlights dietary links for tinnitus (ringing in the ears): Higher fruit consumption correlates with lower odds of developing tinnitus. Butter and legumes appeared to calm tinnitus symptoms. MSG and aspartame/Nutrasweet can worsen tinnitus by overstimulating nerves. [0:46:00] Safer bug repellents Ed discusses concerns with DEET: Effective but not ideal for frequent or heavy use, especially on children and over large skin areas. Introduces picaridin (he pronounces it like “Picardian”): 20% picaridin spray is comparable to DEET for repelling mosquitoes and ticks. Has a better safety profile, less damaging to fabrics, and is Ed's top chemical alternative to DEET. Natural/green options: Lemon eucalyptus oil and similar formulas can repel mosquitoes for up to 6 hours. Nutrition World carries options like Trek and “Extra Strength Tick Repellent,” which Ed's family uses directly on skin, especially for his grandkids. [0:54:08] Resistance Training, Longevity, Mindset on Medicine vs. Nature Ed cites a study from the British Journal of Sports Medicine: 90–119 minutes per week of resistance training associated with: 13% lower all‑cause mortality. 19% lower cardiovascular mortality. 27% lower mortality from neurological diseases, particularly dementia‑related. Reiterates: Exercise is the most reliable “elixir” of longevity. Emphasizes that quality of life and cognitive health are at least as important as adding years. Ed quotes Andrew Kaufman, MD, who advocates: Strong belief in natural healing and the body's innate ability to self‑regulate. Skepticism toward new pharmaceuticals and product trends. “Your body is always working in service to your healing.” Ed adds his own nuance: There is an important role for short‑term pharmaceuticals, surgeries, and acute interventions when life‑saving. But defaulting to nature and lifestyle first, with drugs as Plan B, is his guiding model. Clint points out that practitioners who have worked both in conventional and integrative spaces can often offer the best balanced guidance, understanding both toolkits without being dogmatic. [0:56:15]  Final reflections & closing Ed summarizes: The world can be divided into “learners and non‑learners,” and listeners of the show are very much in the “learner” camp. The show's mission is to give practical, immediately usable health strategies that often aren't emphasized in conventional appointments. Clint highlights: We can't control everything (genetics, some disease), but having things we can control (diet, movement, sleep, supplements, environment) gives confidence and calm. Ed emphasizes the phrase: “Genes load the gun; lifestyle pulls the trigger.” Good habits can keep risky genes silent much longer The post Radio Show / Podcast – June 21, 2026 first appeared on Vital Health Radio.

This week you start things off digging into the craft that separates good gigs from great ones. You’ll get the playbook for prepping and surviving sub gigs, learn (again!) why a splitter snake earns its place in your rig, and sort through the real options when you need a mic mute switch that actually works. Then you wrestle with a question every working band faces today: are fan-posted videos helping your brand or hurting it? It’s the kind of practical, in-the-trenches breakdown that reminds you to Always Be Performing, whether the camera’s rolling or not. Then guest co-host Jesus Hernandez joins, and you trace his path from a Portastudio kid to the engineer bands trust with their sound, along with the philosophy he’s built along the way: you’re serving people’s ears, and the console is your instrument. You’ll hear why you should ask a band what they want to sound like before you touch a fader, why learning to mix yourself turns your engineer into a producer, and how routing a digital mixer keeps everything simple when the power flickers. He shares the gear that’s earned his trust, hard-won war stories from the road, his time subbing as a bass player in Nashville, and life on tour with a Phil Collins and Genesis tribute. By the end you’ll be listening to your own gigs with sharper ears and a hungrier inner critic. 00:00:00 Gig Gab 539 – Monday, June 22nd, 2026 June 22nd: National Chocolate Éclair Day Guest co-host: Jesus Hernandez 00:01:32 Prepping for and playing Sub Gigs Ultimate-Guitar's Pro Charts…now with lyrics! 00:04:25 The benefits of splitter snake Listener Questions 00:09:55 Mark-What's the best MD Mic Switch? D’Addario Mic Mute Infrared Mic Sensor Optogate Radial HotShot DM-1 or HotShot MD LILYP4D Mic Mute 00:20:25 Mark-Are fan-posted videos good or bad? 00:24:36 SPONSOR: OneSkin. Get 15% off OneSkin with the code GIGGAB at https://www.oneskin.co/GIGGAB  #oneskinpod 00:26:54 Guest Co-host: Jesus Hernandez 00:28:20 Lady and the Tramp Start taught him to record multi-track Then the Portastudio Tascam Multitrack Recorder Jesus became the go-to guy for recording bands and fixing sounds 00:34:27 A2 at a local theater Then the A1 went on vacation, and Jesus became the A1 00:35:38 Then a jazz club Sound reinforcement at the most basic level Ultimately what you're trying to serve is people's ears. Use your eyes to serve that purpose. 00:37:38 Recording was rough at first, but you learn! Making recordings with a live performance in mind Let it Be…Naked 00:41:24 Ask the band: what do you guys want to sound like on the recording? “Take a picture of the band, then paint on top of it!” 00:32:36 For live sound: how do you find out what the band sounds like? Before arriving: listen to the band's records (or the band they're covering) 00:47:26 When doing sound, consider yourself a band member “Playing the console” – The mixer is an instrument I'm controlling the arrangement 00:48:50 Singing the praises of bands that can set levels on stage 00:49:20 A band whose levels are ALL over the place So bad the band was sent home after the first set. You have to be your hardest critic 00:53:25 Learn to mix yourself, then your engineer can go from problem-solver to producer! 00:55:26 “If the power goes out at the mixer, you'll still sound good” Fixing it at the source The night the power-flickered and factory reset the mixer! PreSonus StudioLive 01:00:19 Keeping it as simple as possible Soft-patching, routing, matrixes, oh my! Learn how to route a digital mixer 01:06:39 The downsides of strictly analog But you learn how to ring out frequencies Fix low-end feedback by popping in/out the polarity button Rick Carmona (From “No Peace At All”), the engineer who mentored Jesus Every business is in the customer service Davis Thurston on Gig Gab The engineer has multiple customers: the band, the audience, and the staff at the venue 01:13:38 Bands vs. Reunion Gigs 01:18:25 Bringing an analog mixer…and no snake! 01:24:50 Soca Music 01:26:00 Time for some war stories 01:31:46 Subbing in Nashville as a bass player 01:08:21 On the road with Face Value, Phil Collins & Genesis Tribute Band 01:37:24 Jesus Hernandez Home Studio 01:38:23 Gig Gab 539 Outtro Follow Jesus Hernandez IG: @jesusandthecomplaintdepartment Jesus is my Sound Guy Contact Gig Gab! @GigGabPodcast on Instagram feedback@giggabpodcast.com Sign Up for the Gig Gab Mailing List The post Sub Gigs, Mic Mutes & the Art of Mixing Live with Jesus Hernandez – Gig Gab 539 appeared first on Gig Gab.

Een kleine maand geleden opende Beeld en Geluid het archief voor iedereen: in de schatkamer kan je thuis grasduinen door radio- en tv-geschiedenis. Maar nu mediagebruik meer en meer op het internet is, vroeg podcast De Dag zich af: wat wordt er bewaard van ons internet? Conservator Wytze Koppelman laat zien wat er al in het archief zit: een t-shirt van de bankzitters, Youtubevideo's van Monica Geuze en een jaren '90 game als A2-racer. Het opslaan van het internet is nog niet gemakkelijk: want hoe vang je dat het interactief is? René van Leeuwen maakt al ruim 12 jaar DumpertReeten en ziet elke dag veel van het internet. Wat moet wat hem betreft bewaard blijven? Reageren? Mail naar dedag@nos.nl (mailto:dedag@nos.nl) Presentatie & montage: Marco Geijtenbeek Redactie: Lisa Konings

This week we talk about bank and G.E changes, the first look at Leagues 4 uniques, and we do a Q&A.Use code "BUNE20" for 20% off your order from https://mitchiefox.com! Episode 6 of Michelle's GM series: https://youtu.be/iCbKp7Bp-ew?si=gAe668HY5X4H1MGrEPISODE TIME STAMPS00:00 Intro & personal/community updates31:06 Mandatory Jagex accounts36:01 New max cash?50:01 Mobile bank tags! And tabs!1:13:52 Leagues 4 first rewards proposal1:57:58 Q&A2:04:46 OutroEpisode notes:https://secure.runescape.com/m=news/a=97/the-full-transition-to-jagex-accounts?oldschool=1https://secure.runescape.com/m=news/a=97/boku-payment-method---retirement?oldschool=1https://secure.runescape.com/m=news/a=97/ge-improvements-beyond-max-cash?oldschool=1https://secure.runescape.com/m=news/a=97/bank-tags-trouver-system-rework--more?oldschool=1https://secure.runescape.com/m=news/a=97/the-fractured-archive---first-rewards-proposal?oldschool=1Support the podcast on Patreon: https://www.patreon.com/bunebapeWatch live on Twitch: https://www.twitch.tv/bunebapeWatch live on YouTube: https://www.youtube.com/@BuneBape/streamsCheck out our side channel for variety games: https://www.youtube.com/@SmallBapeWatch Rob live on Twitch: https://www.twitch.tv/smallbapeJoin Our Community Discord at: https://discord.gg/bunebapeHelp buy cosplay supplies: https://throne.com/bunebapeDid you enjoy the content or have any questions? Let us know by commenting and check out more content you might enjoy at the links below.Podcast: open.spotify.com/show/4B3zj5EwqpatWmUre5wV6V?si=HfDE6IY5SqWLjlmdsJyXKQInstagram: instagram.com/bunebapeTwitter: twitter.com/bunebapeosrsTikTok: tiktok.com/@bunebapeosrsMerch: bunebape.comBusiness Inquiries:Bunebape@gmail.comTags:#osrs #oldschoolrunescape #osrspodcast #bunebape #runescapepodcast #podcast

Boa noite, Argo City! Kara Zor-El, a Supergirl, tem uma história complexa e interessantíssima nas páginas de quadrinhos. Com encarnações que foram deste a prima do Superman até um chicletão protoplasmático interdimensional, a Garota de Aço já passou por poucas e boas em seus quase 70 anos de história.No programa de hoje, Carlos Vázquez e André Pansera recebem Claudio Basilio, o maior especialista na personagem no país, para explocar a rica história da última filha de Krypton!Dê o play!Adquira quadrinhos essenciais e citados no programa:Crise nas Infinitas Terras – https://bit.ly/boxcrise (Use o cupom CRISE10)A primeira história da Supergirl + Superman/ Batman: Supergirl – https://amzn.to/4vHNqHZSupergirl: Mulher do Amanhã – https://amzn.to/4v51VWl ou https://amzn.to/4eBp1OySupergirl por Peter David – Vol. 1: https://amzn.to/4eEdw8U – Vol. 2: https://amzn.to/4uAiGI2 – Vol. 3: https://amzn.to/4uPsqOR – Vol. 4: https://amzn.to/3S5ok7l – Vol. 5: https://amzn.to/4ovOUTqSupergirl: O Mundo – https://amzn.to/43wjIcTArtigos citados no podcast:A história do Batman da Terra-2 - https://www.mansaowayne.com.br/2017/03/28/batman-da-terra-2-%E2%80%A2-parte-1-o-multiverso/Supergirl, a garota de aço! - https://medium.com/sobrequadrinhos/supergirl-a-garota-de-a%C3%A7o-14a1f3ff1c01 Grupo de Whatsapp:https://bit.ly/grupoMW Só Promoções:https://bit.ly/grupoMWpromoSEJA APOIADOR: Apoie o Mansão Wayne no Catarse:https://www.catarse.me/mansaowayneOu faça um apoio no valor que quiser:https://link.mercadopago.com.br/mansaowayneNOSSOS LINKS DE COMPRA COMISSIONADA: Faça suas compras utilizando nossos links! Para você não muda nada e nós ganhamos uma comissão que ajuda demais: Amazon:bit.ly/amazonmw Mercado Livrehttps://mercadolivre.com/sec/2CdnM3e Panini:bit.ly/paninimwJá salva na barra de favoritos para usar sempre que for comprar algo por lá.EDIÇÃO DE ÁUDIO:André Pansera (Pansera Áudio)DESIGN DA VITRINE:Carlos Vázquez

Klettern - einfach festhaltenWebseite ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠E-Mail: kontakt@einfachfesthalten.deWas ich anbiete:LeistungsdiagnostikIndividuelle TrainingspläneTechnikanalysenTrainingsmodelleKletterdesignsAthlet*innen BetreuungUm meinen Podcast zu unterstützen:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PayPal: marvin.weinhold@gmail.comUm meinen Podcast zu unterstützen, kannst du jederzeit etwas per PayPal spenden oder Steady nutzen, um meinen Podcast am Leben zu erhalten.____________________________________Ringbandverletzungen gehören zu den häufigsten Fingerverletzungen im Klettersport und werden dennoch oft unterschätzt. In dieser Folge erkläre ich, was Ringbänder eigentlich sind, welche Funktion sie erfüllen und warum eine Verletzung langfristige Folgen haben kann, wenn sie nicht richtig behandelt wird.Zu Beginn der Episode werfe ich einen Blick auf aktuelle Ereignisse aus der Kletterwelt. Ich spreche über die beeindruckende Begehung von Bibliographie 9b+ durch Jaja. Diese Route wurde bisher nur von fünf Menschen geklettert. Zudem ist sie erst die zweite Frau überhaupt, die eine Route im Schwierigkeitsgrad 9b+ klettern konnte.Anschließend widme ich mich dem Hauptthema der Folge: Ringbandverletzungen. Viele Kletterer*innen kennen das typische Schnalzen oder Knallen im Finger, das während einer Belastung auftreten kann. Doch was passiert dabei eigentlich? Welche Symptome deuten auf eine Ringbandruptur hin und wann sollte man unbedingt ärztliche Hilfe suchen?Ich erkläre die Anatomie der Ringbänder, ihre Lage in den Fingern und ihre wichtige Aufgabe bei der Kraftübertragung. Außerdem gehe ich auf typische Anzeichen einer Verletzung wie Druckschmerz, Bewegungseinschränkungen oder das sogenannte Bowstring Phänomen ein.Ein weiterer Schwerpunkt liegt auf der Diagnostik. Ich stelle die Untersuchungsmethoden vor, die heute eingesetzt werden, und erläutere, warum ein dynamischer Ultraschall häufig besonders hilfreich ist. Außerdem gehe ich auf die Rolle von MRT Untersuchungen und Beweglichkeitstests ein.Besonders wichtig ist die richtige Behandlung. In dieser Folge stelle ich aktuelle Empfehlungen zur konservativen Therapie einzelner Rupturen der A2, A3 oder A4 Ringbänder vor. Dabei geht es unter anderem um:• Die richtige Dauer der Immobilisation• Den Einsatz eines Ringbandschutzrings• Den schrittweisen Belastungsaufbau• Sinnvolle Kräftigungsübungen• Die Rückkehr zum Klettern und TrainingAußerdem erläutere ich, wann bei komplexeren Verletzungen mit mehreren betroffenen Ringbändern eine Operation notwendig werden kann. Ein besonderes Augenmerk liegt auf der Rehabilitation und der Zusammenarbeit mit Ergotherapeut*innen, die für eine vollständige Wiederherstellung der Fingerfunktion eine entscheidende Rolle spielen.Du erfährst, warum eine zu lange Ruhigstellung problematisch sein kann, wie lange die Heilung realistischerweise dauert und welche Schritte notwendig sind, um wieder sicher an die Wand zurückzukehren.Aktuelles aus der KletterweltJaja Garnbret klettert Bibliographie 9b+Was sind Ringbänder?Ursachen und Mechanismen von RingbandverletzungenTypische SymptomeDiagnostik mittels Ultraschall und MRTBowstring EffektKonservative BehandlungOperative Therapie bei schweren VerletzungenRingbandschutzring und H TapeTrainingsaufbau nach RingbandverletzungRückkehr zum KletternBedeutung der ErgotherapieLeitfaden der Sozialstiftung Bamberg zum Thema Ringbandverletzungen:Zum Leitfaden__________________________Dein Gipfel - der OutdoorverleihZur WebseiteRabattcode: EINFACHKLETTERN15

Die ASTRA-Bridge steht seit gestern aus der A2 bei Sissach. Die mobile Brücke leitet den Verkehr über ca. 100 Meter Strassenabschnitt. Dieser kann, während der Verkehr über die Brücke rollt, darunter saniert werden. So kann eine grössere Autobahnsperrungen vermieden werden. Ausserdem: - Binninger Düngemittel-Händler verliert Millionen wegen Krieg in Nahost

Hello voices from the bench community, John Wilson here and I wanted to share some news about the evolution of the Programill lineup. Most importantly, Ivoclar's new PrograMill 7. What stands out right away is the reduced air consumption this mill requires, but what you'll notice first is that impressive new touchscreen. For us, the biggest advantage has been increased spindle power. Next time you see your Ivoclar representative, be sure to ask about the PrograMill 7 and tell them John Wilson sent you. Thank you. At exocad Insights in beautiful Mallorca, we finally caught up with Felix from Imagine USA—and the timing couldn't have been better. As an exocad dealer on the front lines of digital dentistry, Felix shared his excitement about the strong turnout, the familiar faces, and most importantly, the innovation coming from exocad. What stood out most? The new exocad Hub and its cloud-based capabilities, along with powerful AI-driven tools inside DentalDB designed for efficient batch processing. For Felix and the Imagine team, it's not just about seeing what's new—it's about putting it to the test. By running new features through their own production facility first, they ensure real-world performance before bringing solutions to their customers. Fresh off the beaches and lectures of the beautiful island of Mallorca at the exocad Insights 2026 , Elvis and Barb sat down with three incredible women proving that digital dentistry is global, creative, and fueled by passion. First up is Andreea Bordea, a ceramist and lab owner originally from Romania who found her way into dental technology after narrowly missing acceptance into dental school. From analog waxing and staining zirconia with a single A2 shade to opening her own lab in Spain and building a digital workflow around exocad, Andreea shares the journey of learning everything the hard way. She talks about teaching herself digital dentistry, building a team, and how social media unexpectedly became her outlet while working alone in her lab. The conversation also dives into Ivoclar materials, zirconia, and the excitement around new products launched at Insights. Then the microphones turn to Denisse Ramos from for one of the most energetic conversations of the event. Denisse talks about her journey from Enterprise Rent-A-Car and Coca-Cola into the dental industry, eventually becoming a major force in digital workflows, 3D printing, and equipment sales. From Dentsply to Desktop Health and now leading sales at New Stetic USA, Denisse shares stories about mentorship, industry evolution, women in dentistry, and why labs need to charge for their expertise. We all talk about the rise of digital dentistry, treatment planning frustrations, social media, the future of dentures, and the importance of giving back through organizations like Ladies of the Mill and the NADL. Finally, Elvis met Daniela Torres, better known online as “Danny Designer,” a digital designer from Chile whose Instagram portfolio turned into a thriving business. Daniela explains how she taught herself exocad through YouTube before traveling to Madrid for advanced training, eventually working at the MOD Institute in South Carolina before returning to Chile to build her own remote design business. From designing full arch restorations and dentures to handling dozens of cases a day entirely through email and WhatsApp, Daniela proves how powerful digital dentistry and social media have become for technicians worldwide. The conversation wraps with excitement around exocad's newest updates, the exocad Hub, and what it means to be recognized as an exocad Hero.Special Guests: Andreea Bordea, Daniela Torres, and Denisse Lasso Ramos.

It’s great to have Julia Herz from the American Homebrewers Association (https://homebrewersassociation.org/) back on the show this week to discuss the upcoming #HomebrewCon (NEXT WEEK, FYI, SO GO BUY YOUR TICKETS NOW). Personally, I have high expectations for this year’s show because, well, my Pop and I are going to be there! If you’re attending this year’s event, please hit me up. We’d love to meet you in person and grab a beer (or two, or three). With all of that being said, thanks for coming back for another episode of our Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! A NOT SO SUBTLE REMINDER: If you appreciate the things we do here at Homebrew Happy Hour, consider joining our Trub Club! — https://www.patreon.com/bePatron?u=21132635 On Today’s Show: The Road to HomebrewCon 2026 in Asheville w/ Julia Herz Links for this episode:CellarScience Instant Water: https://morebeer.com/collections/cellarscience%C2%AE-instant-water%E2%84%A2?a_aid=HomebrewHappyHourCellarScience Premium Dry Yeast: https://morebeer.com/collections/cellarscience/index?a_aid=HomebrewHappyHourVIKING MALT: https://morebeer.com/search?q=viking+maltFLOTit 2.0: https://amzn.to/3NhMRnC We want to hear from you! If you have a question that you'd like us to discuss on a future episode, please click on the “Submit a Question” link at the top of our website or you can now call in your questions via our questions hotline @ 325-305-6107 and leave your message after the beep. Let us know what you think and enjoy the show! cheers, joshua ———————– Thank you to our show's sponsor, Hops Direct! Family owned and operated, Hops Direct provides a wide variety of hop selection and ships directly to your door. Learn more by visiting https://hopsdirect.com/?utm_source=HHH&utm_medium=link&utm_campaign=HHH+link ————————– CellarScience offers premium dry yeast that delivers higher cell counts than typical liquid pitches, meaning you get a stronger, healthier fermentation without the hassle. The best part? You can Direct Pitch right into your wort—no starters, no waiting, just brewing. Whether you need their new ‘WEST COAST’ strain for a classic American IPA, or ‘JUNGLE’ for massive fruity esters, they've got your next batch covered. Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium CellarScience Yeast, join at https://www.patreon.com/HomebrewHappyHour ————————– Real innovation in base malt doesn’t come around often. But as the world's largest producer of specialty malt, Viking is changing the game. Sourced strictly from local farmers in Northern Europe—where harsh winters naturally reduce the need for chemical pesticides—Viking delivers pristine, non-GMO barley that consistently wins gold medals at major pro and homebrew competitions. Because of direct importing, you get access to this exact same pro-level quality at a price that easily competes with standard, cheaper domestic malts.Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium Viking Malt, join at https://www.patreon.com/HomebrewHappyHour————————– This episode is brought to you by Brewer’s Friend! Brewing beer at home isn't just about the ingredients, it's about precision. And that's where BrewersFriend.com comes in. Whether you're dialing in your very first recipe or perfecting your hundredth, Brewers Friend gives you the tools to brew with confidence. Their recipe builder, mash calculators, and water profile database helps take the guesswork out of the process so you can focus on what matters: making great beer! Plus, Brewers Friend isn't just software, it's a community of passionate homebrewers, sharing recipes, tips, and feedback. It's like having a brew club in your pocket! Head over to BrewersFriend.com today and take your homebrewing to the next level. Use promo code HAPPYHOUR to save 25% OFF premium memberships! That's BrewersFriend.com…because better brewing starts with better tools! Click here to use our link: https://bit.ly/3N7uQbm ————————– Become a Patron! Reminder that these episodes are ultimately made possible because of YOUR support. Consider becoming a member of our TRUB CLUB via our Patreon page and receive perks such as merch, exclusive group access and content, recipes, and some tiers even get monthly recipe kits mailed to you! https://www.patreon.com/HomebrewHappyHour #homebrewing #homebrewers #craftbeer #beer #brewing #craftbrew #kolsch #webcast #show

The small community of Ashippun in Dodge County is using farmland preservation tools to keep consistency as a part of land transition. Robert Guenther, dairy farmer and member of the Town of Ashippun Planning Commission says the community is facing increasing growth pressures, including recent applications for a private golf course and a solar energy farm. Ashippun's growth is largely driven by its location directly north of the rapidly growing village of Oconomowoc. Geunther says the community is learning just how expensive that growth can be. He says local studies have shown that every dollar collected in taxes on farmland costs the town about 75 cents in services, whereas every dollar collected from development land costs about $1.25 in municipal expenses. Ashippun currently operates under A1 and A2 zoning. A1 is prime farmland with highly restrictive rules, while A2 is less restrictive and includes over 70 different conditional use opportunities. Because the town of Ashippun is under Dodge County zoning, the local planning commission can only make recommendations while the county holds final approval power. A major point of contention regarding the incoming private golf course is its location directly across the street from a 400-cow dairy farm, which local leaders view as a conflicting land use. A conditional use permit for a proposed solar operation on A1 prime farmland was rejected by Dodge County after unanimous denial recommendations from both the Ashippun planning commission and the town board. Local leaders note that farmland preservation zoning is simply a different zoning district that controls land use. It is often confused with a 15-year state farmland preservation agreement, which is much more restrictive on landowner rights. We've got a hot, sticky week ahead with some measurable rain. Stu Muck spells out what to plan for. Weather did not deter the crowd from showing up Friday in Chippewa County for President Donald Trump and U.S. Ag Secretary, Brooke Rollins. Mid-West Farm Report's Bob Bosold was there. A round table was arranged so the president could hear directly from farmers on the issues they believe matter. One farmer that testified was Steve Rooney, owner/operator of Rooney Grain. He says the situation agriculture finds itself with monopolies is untenable. Rooney implored the president to look at ways to invest in producing things like fertilizer, seed and ag chem in more than one company. Multiple farms hosted throngs of visitors for June Dairy events over the weekend. That included Jody Miller from Miller Time Farms in Avoca. She talks with Pam Jahnke about why that kind of face-to-face interaction with consumers is so meaningful and important. Miller sits on the Dairy Farmers of Wisconsin board. She's also one of the persona that's been amplified through the "Born to Dairy" campaign. Miller is a "Barnyard Beautifier" who enjoys featuring flowers everywhere around her farmstead. She says portraying the proper visual message to consumers is important to her. Miller notes that a clean, well-kept farmstead lets consumers know that farmers care about their land, water and animals. Paid for by Dairy Farmers of Wisconsin.See omnystudio.com/listener for privacy information.

TRASCRIZIONE E VOCABOLARIOPuoi sostenere il mio lavoro con una donazione su Patreonhttps://www.patreon.com/italianosiPer €2 al mese riceverai le trascrizioni di tutti i PodcastPer €3 al mese riceverai, oltre alle trascrizioni, anche una lista dei vocaboli più difficili, con spiegazione in italiano e traduzione in inglese.CONTENUTIIn questa puntata, dopo un'introduzione su come ho passato il fine settimana, mi/vi pongo una domanda: parlo troppo lentamente per il livello di questo podcast?TRASCRIZIONECiao a tutti e ciao a tutte! Bentornati, bentornate o benvenuti, benvenute nel podcast di italiano sì. Io sono Elisa, questo è un podcast pensato per voi che imparate l'italiano, ma avete già un livello intermedio B1. Forse solo B1, forse B2? In realtà parleremo proprio di questo più tardi. Che poi magari avete un livello A2, ma con l'aiuto delle trascrizioni, del vocabolario riuscite a seguire senza problemi. Ho una studentessa nuova (ciao Eileen), che è partita da 0 due mesi fa circa e ha un altissimo livello di comprensione, ma di produzione, naturalmente, non ha nemmeno un A1. Ha appena cominciato. La differenza tra comprensione e produzione può essere molto alta. Nel mio caso, per esempio, lo è sempre. Io ho sempre un livello altissimo di comprensione e magari anche quasi inesistente di produzione. [...]MY YOUTUBE CHANNELSupport the show

Tu étudies l'espagnol depuis 1, 2 ou 3 ans, mais tu ne sais pas si tu es encore A2 ou déjà B1 ?Dans cet épisode, je te pose 3 questions concrètes pour évaluer ton niveau d'espagnol et comprendre ce qui te sépare encore du niveau intermédiaire.Challenge: Réveille ton espagnol (du 22 au 26 juin 26). 100% offert, en ligne, avec replay.✅ La NEWSLETTER (pour recevoir toutes les infos sur le challenge):https://www.sicomprendo.net/newsletter/✅​ (COURS D'ESPAGNOL EN LIGNE)Les programmes pour apprendre l'espagnol avec moi: https://www.sicomprendo.net/offres/✅ (MON LIVRE DE VOCABULAIRE): https://www.deboecksuperieur.com/livre/9782807364714-vocabulaire-espagnol-a1-a2-en-1000-mots-200-cartes-mentales-et-en-audio-avec✅​ (COMPTE INSTAGRAM): / paloma.sicomprendo✅​ (PAGE FACEBOOK): https://www.facebook.com/profile.php?...Ce Podcast pour Apprendre l'Espagnol s'adresse aux Débutants et Faux-débutants Francophones qui veulent Apprendre à Parler Espagnol avec une Méthode Immersive et Naturelle pour un projet d'Expatriation, pour prendre la Retraite en Espagne, Communiquer avec leur famille ou tout simplement pour le Plaisir d'Apprendre une nouvelle langue.Auteur - Compositeur de la musique du podcast: Guy Berrier

Today, I am joined by the Tactical Redneck for a homestead happenings show. Our sheep have a virus that cannot be cured, so we have sad days ahead. Featured Event: Combat Midwife Training: https://combatmidwife.com/products/the-combat-midwife%E2%84%A2-workshop Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: DiscountMylarBags.com

Better late than never, amirite? Apologies for the delay in publishing this but I’m thrilled to have my favorite homebrewer on the planet, Ms Lorena Evans, back on the show (via last minute request ) to help take your questions and, mostly, to participate in a variety of shenanigans with me. I always have the best time when she’s around! Thank you so much for tuning into the Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! A NOT SO SUBTLE REMINDER: If you appreciate the things we do here at Homebrew Happy Hour, consider joining our Trub Club! — https://www.patreon.com/bePatron?u=21132635 On Today’s Show: Do You REALLY Need Rice Hulls? | SRM, Growler Fills, & Draft Sparkling Water  Links for this episode:CellarScience Instant Water: https://morebeer.com/collections/cellarscience%C2%AE-instant-water%E2%84%A2?a_aid=HomebrewHappyHourCellarScience Premium Dry Yeast: https://morebeer.com/collections/cellarscience/index?a_aid=HomebrewHappyHourFLOTit 2.0: https://amzn.to/3NhMRnC We want to hear from you! If you have a question that you'd like us to discuss on a future episode, please click on the “Submit a Question” link at the top of our website or you can now call in your questions via our questions hotline @ 325-305-6107 and leave your message after the beep. Let us know what you think and enjoy the show! cheers, joshua ———————– Thank you to our show's sponsor, Hops Direct! Family owned and operated, Hops Direct provides a wide variety of hop selection and ships directly to your door. Learn more by visiting https://hopsdirect.com/?utm_source=HHH&utm_medium=link&utm_campaign=HHH+link ————————– CellarScience offers premium dry yeast that delivers higher cell counts than typical liquid pitches, meaning you get a stronger, healthier fermentation without the hassle. The best part? You can Direct Pitch right into your wort—no starters, no waiting, just brewing. Whether you need their new ‘WEST COAST’ strain for a classic American IPA, or ‘JUNGLE’ for massive fruity esters, they've got your next batch covered. Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium CellarScience Yeast, join at https://www.patreon.com/HomebrewHappyHour ————————– Real innovation in base malt doesn’t come around often. But as the world's largest producer of specialty malt, Viking is changing the game. Sourced strictly from local farmers in Northern Europe—where harsh winters naturally reduce the need for chemical pesticides—Viking delivers pristine, non-GMO barley that consistently wins gold medals at major pro and homebrew competitions. Because of direct importing, you get access to this exact same pro-level quality at a price that easily competes with standard, cheaper domestic malts.Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium Viking Malt, join at https://www.patreon.com/HomebrewHappyHour————————– This episode is brought to you by Brewer’s Friend! Brewing beer at home isn't just about the ingredients, it's about precision. And that's where BrewersFriend.com comes in. Whether you're dialing in your very first recipe or perfecting your hundredth, Brewers Friend gives you the tools to brew with confidence. Their recipe builder, mash calculators, and water profile database helps take the guesswork out of the process so you can focus on what matters: making great beer! Plus, Brewers Friend isn't just software, it's a community of passionate homebrewers, sharing recipes, tips, and feedback. It's like having a brew club in your pocket! Head over to BrewersFriend.com today and take your homebrewing to the next level. Use promo code HAPPYHOUR to save 25% OFF premium memberships! That's BrewersFriend.com…because better brewing starts with better tools! Click here to use our link: https://bit.ly/3N7uQbm ————————– Become a Patron! Reminder that these episodes are ultimately made possible because of YOUR support. Consider becoming a member of our TRUB CLUB via our Patreon page and receive perks such as merch, exclusive group access and content, recipes, and some tiers even get monthly recipe kits mailed to you! https://www.patreon.com/HomebrewHappyHour #homebrewing #homebrewers #craftbeer #beer #brewing #craftbrew #kolsch #webcast #show

Do you market your practice for its dentistry? For its atmosphere? For the team? Something else? Tiff and Dana talk about why it's so critical to market the right aspect of your practice, and then following through on that aspect. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: The Dental A Team (00:00) Hello, Dental A Team listeners. We are back again. I've got Miss Dana here with me. We are busting out a few podcasts today and I love this so much. ⁓ I just love podcasting with you, Dana. It's easy, it's fun. We get on tangents sometimes and soap boxes and it's wonderful. And I hope everyone out there, all the listeners, love it as much as we do. Dana, how are you over there? I know we're hot and it's like...   I know, we probably have like 3 % humidity, but we're feeling it. But anyways, how's it going?   DAT-Dana (00:32) It's going good. It's going good. Today is a busy day, I feel like, you know, busy days help the day go by fast and helps me feel super productive. So I'm excited that podcasting with you gets to be a part of this busy day.   The Dental A Team (00:44) thank you. Thank you. I love the word productive that you slid that in there. I have been very well, I think I could be more intentional about it. I say very, but I think I've been slightly intentional about it because I was talking with gosh, my sister or somebody I don't know, but they were like, how come? it was my sister talking about hairdressers, hairdressers. love you, Christie. I love you. But sometimes it's like, my gosh, I come out more exhausted than when I went in. And it's confusing. And I thought to myself, I think   This is just me thinking out loud. told my sister, I think that when you're asked, how are you, our initial, nobody thinks what's the best thing that happened to me today that I can tell this person, right? Because we're like trying to hold back and we're like, I don't want to make you like, I'm having this amazing day. We're buying a house, like, but I don't want it like, I don't know where you're at in your life. So I don't want to overshare and be extra and make you feel bad about anything in your life. So when you ask me that question, I'm going to say, well, I'm busy, like,   life is busy. How are you? Because I want to gauge how you are before I'm excited about my life, which is really sad if you think about it. But I thought to myself, everyone who sits in a hairdresser's chair gets this she's like, what's the news? What's what's new? What's what's going on? What's the drama? And you sit there and you spew all of this busy and anything that's like, exciting because drama is like exciting. It gets you pumped up, right? And they're   DAT-Dana (02:00) Yeah.   The Dental A Team (02:11) their five people they hang out with the most are drama. So then I come in and it's like, my gosh, I'm so exhausted. So my point in that is my intentionality has been to try to be like, I'm I've been super productive lately. Because I'm always going to be busy. It's just life like you've got you've got a whole farm over there of animals and humans. Dana, I don't know if I'm the first person to tell you this.   But you're going to be busy for the next 10 years. You got 10 years left that you're going to be longer, but I'm going to give you 10. That's what I'm going to say today. You're going to be busy. So I've been trying to be like, I've been super productive. So when Erin's like, how was your day? I'm like, it was, it was good and it was productive. I don't know. It just feels better. Your words, words create your world. And I feel like it's so easy to just mute yourself and not celebrate.   DAT-Dana (02:41) Yeah.   The Dental A Team (03:08) in this kind of world where we're like, I want to engage where you're at first because I don't want to be too much.   DAT-Dana (03:14) Yeah, yeah, I agree with you. And I think a part of it too is like I sit in the turn, I'm like, wow, like she talks to a lot of people, like, how can I wow her? Right? Like, or how can I be different? Right? I know she hears about a lot of people's kids and a lot of people's this and a lot of people's that. So like, where do I come in with like my uniqueness or like something that like, also will make her day a little bit like better because it was more interesting than all the like all the same conversation that she hears. Yeah.   The Dental A Team (03:20) Yeah. Yes.   Yes.   Yes.   Yeah, and I think it's every profession, you know, hairdressers are just like easy because you're stuck there. And I mean, you and I are stuck there for like three hours because I don't know why I'm a blonde highlight stick so long. And it's fine. Or like when you go get your nails done or coaching calls, you know, I'm like, Hey, how are you? And they're like, good, busy. I'm like, no, like, tell me about like, tell me about you. I want to hear about you. So like, we get the same   kind of response even, and hopefully people aren't walking away saying they're exhausted. Sometimes I think they probably are because I can be a lot, but you just let us know. You let us know what you need. But anyways, I think you made me think of that, the intentionality behind making sure that our words create the world that we live in. And I've been trying, if you guys remember the try, if you didn't see Summit or you weren't at our mastermind, you might not know, which means I haven't been very great at replacing busy.   with productive, but it's on my bucket list. That's my intentionality right now is to be productive. And I think that statement, just, you you say something and then my mind spins, but it really does relate to what we're talking about today because it's part of marketing. think I love marketing and people think it's wild. My fiance thinks I'm crazy. He's like, you're so weird that you love marketing. like, everything is marketing. How I present myself, how...   I hold myself, how tall I sit up, the words that I'm using. I'm constantly marketing to the people around me. I'm marketing to my friends. Was I a waste of your time today? Did I create value? Did I hold space for you? Was I intentional? Did I inspire you in some way? I'm constantly thinking of, gosh, how can I positively impact this person in front of me? And that is marketing. That's who I am to my core.   That's my culture. That's my, my mission. And to me, those are what create the marketing, right? We, we think Dana, marketing company and Google ads and Yelp, Brody has got his detailing business. He's like, is Yelp worth it? And I was like, well, you got to pay for it. Like we can go down to Yelp rabbit hole, but all you think of all these things and Facebook and meta ads and all these things are marketing a hundred percent. But in reality, we're constantly marketing to the people around us. Does you have   Bri, like tell me poke holes in that, Dana. I don't know. That's my mindset and people think I'm crazy for it.   DAT-Dana (05:58) No, I agree with you   100 % in that because I feel like at the end of the day, yes, you can do Google ads and you can do meta ads and you can have the best website and you can have SEO that is tractioning beyond belief, right? But then what are you marketing? And it is you, the experience, your team, yes, the dentistry, right? But they did a survey not that long ago. I wanna say like right post COVID and it was like, hey,   What are you looking for when you choose a dentist when you go back? And I still think that like this 100 % stands today. And that was like honestly and truly the quality of the dentistry that they received was well below on the list than where I anticipated it to be. And it was truly that white glove experience. And so I think that you're 100 % correct that yes, those things are great, but you won't get traction on those things if the experience   The Dental A Team (06:41) Yeah.   DAT-Dana (06:52) the personality, sometimes even too, just like the appearance of the office. When I walk in, do I feel calm and serene versus it looks like it's chaos here and it kind of gives me more anxiety? All of those things are marketing. And two, all of those things will drastically impact anything that you spend money on for marketing too.   The Dental A Team (07:16) I totally agree. Yes. And gosh, there's so many things. There's so many nuggets in there. I love it. I truly believe I tell, I tell doctors all the time and teams. I'm like, yeah, cool. You did an awesome filling. It was great by perfection. They didn't have to come back for an adjustment. Guess who doesn't know that some people have to come back for an adjustment. The patient that didn't have to come back for an adjustment. Guess who doesn't know that you picked the right shade of A2.   to match the filling so it doesn't look like they have a filling on tooth number two. The patient who has a filling on tooth number two, they can't see it, they don't know. It's like you can't even see tooth number two while you're filling it. You're like cranking your neck and your arms are all wild. Patients don't know what a good filling is. They know what a bad filling is, right? They know when it hurts, they know when their floss gets stuck, they know. But patients who aren't experiencing those things, to them it's everyday.   DAT-Dana (07:50) Now, you can rarely even see tooth number two.   The Dental A Team (08:12) normal life. They're just like, cool, thanks. Awesome. I'm good to go. They don't. He has like, we know we're like, heck yeah. Like I remember, I remember early in my dental days, this is slightly, this is really embarrassing. Actually, my doctor used to laugh so hard. And finally, he was like, Tiff, let me tell you what's supposed to be here. Because we would have our template for our notes, you know, I've never told this story. So so embarrassing now at 42. But when I was, know, 21, I had no idea what   DAT-Dana (08:16) You were a dentist today? Great!   The Dental A Team (08:42) was doing is just like write my notes and I'm like okay so I'd fill it in and then we do a written on I you know do the gutta percha length and I do all the all the different pieces and at the end it said like result I think is what it said like outcome result something right and so I'm like beautiful root canal because it was that was a beautiful root canal I like got a percha hit exactly where it was supposed to there was not   We didn't go past, we didn't perf, we didn't leave a gap. There was no, it was a beautiful root canal. And finally, he was like, while I appreciate the kudos, like, we just need to know like, it was a, like, it was done. Like, so he switched my words, right? But I was just like, ⁓ they don't know, I know, I can look at it and be like, dang, that was, that's a really good implant. That was perfect placement. That is an incredible implant. I can do that. You can do that.   the patient who got the implant is like, cool, I'm done. So I love that you said that because we're we so often market like best crowns in town, same day crowns, they don't patients who have never had a crown don't know that it doesn't get done in a day you you come in and you tell them, all right, it's gonna take two sessions. They're like, well, do I have to do that? Do I so same day crowns like people don't know. So when you're marketing for the dentistry, it's like cool.   DAT-Dana (09:35) Yeah.   Yeah.   The Dental A Team (10:01) you might get some patience for that. But when you're marketing for the feeling and the experience, and then you deliver on that. And when we remember Dana that we're constantly marketing, this is where that like busy versus productive, like if you're my friend, Dana, you know, on the street and you come up and you're like, hey, how was your day? And I'm like, oh, it was super productive. You're like, awesome, what'd you do? What'd you get done? Right? And I'm like, well, I worked.   And I got a ton of coaching calls done and I felt really inspired at the end because I impacted so many people. Totally different than, ⁓ it was busy because it was, it was busy and it was exhausting and I'm tired at the end of my days. I am exhausted. I've given everything all day, but versus productive, because I was, I was productive. It's a totally different landscape. when we're like,   When we preach that we're going to give an experience, we're going to deliver an experience, and then we forget to deliver that experience when patients come. Like you said, like how does it look? You know, my doctor used to make us walk around from the patient's perspective and see is there trash on the floor? We'd sit in the chair and we'd see are there water spots on the lamp above us? Like what does the window look like? So when we're not aware of those pieces, patients can come in. They're seeing that, especially post-COVID. Like they're looking for the dirt. They're looking for the trash. And if we're not   If we're not delivering that, we're not, stopped marketing. We marketed to get the patient in the door and then we forgot that we're constantly marketing and the patients who are coming in are choosing us again. They can choose to go anywhere and they're choosing us again.   DAT-Dana (11:42) Yeah, I love that you pointed out just like I just want to caveat I know this is kind of taking us back to where we were but I think that it's super important in that you saying hey we saw each other on the street and you were like how are you and you said I'm super busy versus like I'm productive and I had this I think   on the other end, right? The feeling, which I think is what you're creating for patients, the feeling that I had for you is completely different. When you said, I'm super busy, I was like, I'm kind of bummed for her. Like, it doesn't feel like she's got any space for herself or like, that sounds like it was not a great day when she said busy. But when you said productive and impactful, and I got a lot of coaching calls done, that was like, my gosh, Tiff, I'm super happy for your day. Like, it sounds like a really great day, right? So I think that like that is...   The Dental A Team (12:21) Yep.   DAT-Dana (12:23) really and truly what we're trying to say in this podcast. is like the words, the things, images, everything that you create, right? That's what creates that experience or how the patient feels.   And I just thought it was important to kind of highlight that, all of them, when we say like everything is marketing, right? Well, everything that you do creates a feeling inside a patient. And that feeling is either, this is a great place to be. I feel super safe. I feel super relaxed. I feel super confident. I feel like I've got a lot of trust with them. I feel like they care about me, right? Those are the things. And so what we're trying to say is like marketing is, is everything that you do creates a feeling within a patient. And that is when you get raving fans.   That is when you get referrals and you don't even have to ask for them. Yes, asking for them is great, right? But when you look at marketing as the things that you do every day, how can you elevate them? How can you take them just one notch above where they are? How can you always look at it from a patient experience or a patient perspective? That is when you create the feelings that create raving fans.   The Dental A Team (13:29) Totally   agree. Thank you for pointing that out, Dana, because that is exactly what it is. It's a feeling. Brody, I say this all the time, but Brody gets frustrated with me. Not so much anymore. He's 17 and I've been doing it his whole life. So I think he's gotten over it. He's like, that's just my mom. But I always acknowledge the workers at any store, wherever we're at, if you've got a name tag on, I'm going to call you by your name. And when he was little, he'd be like,   You remember like seven to 11, like they're super judgmental people. That human hated me. Everything I did was wrong. But it was like questioning. It wasn't necessarily wrong. Don't take that. It was just questioning. It was just like, gosh, why do have to be so extra? And I'm like, because it wakes them up. It makes them feel seen in a sea of people just checking out and paying. Like, did you find everything you needed today? Yep. Yeah, I did. Otherwise I wouldn't be at checkout.   DAT-Dana (13:58) yeah.   The Dental A Team (14:21) I hate that you asked me that question, right? No, I didn't, but you're not going to go find it now. There's people behind me and I'm not going to ask you for it, right? So I'm like, you know what? Today was great. Joanna, how's your day going over there on the other side of this machine? And she's like, what? It snaps them out and allows them to be seen and valued in a sea of nothingness. And we as humans are constantly walking around like that.   We're driving, you know, we're not acknowledging each other. We barely even see each other when we're merging on the street. We're not paying attention to each other. We're lost in our own worlds. And when they can come to a place that sees them, that values them, that is intentional with their time with this patient, that's what they're gonna come back for. They could have to come back for adjustments on that filling or crown. Their implant could fail. I've had it. I have had implants fail and the guy...   I had to send this patient, I was like, my gosh, this is so bad. He had three implants fail. I remember this was gosh, probably 16 years ago at this point. He had three implants fail and I had to send him to the oral surgeon. And I was like, I am so sorry. Like I am so and he was like, please don't be you guys are wonderful. My family and I have been coming here for years and we would never consider going anywhere else. That's why I tried the implant here first. The impact that   the whole entire team, our practice had made on him and his family. I still have like, just, have his daughter on our, on my Instagram. Like she just had a baby and I was like, my gosh, like Bianca, this is amazing. She's the same age as my sister. Like this, this is what I'm talking about. And that's marketing. And I think Dana marketing is perceived as salesy. Like we were trying to sell somebody on something, but like I'm not, I'm just trying to impact your life.   DAT-Dana (16:11) Mm-hmm.   The Dental A Team (16:11) I want   you to feel so good that you want to spend more time with me. And I want to invite you into my safety bubble where it's okay to be yourself, where it's okay to be excited about the accomplishments that you have because I had a productive day. I'm in a really good space and I loved it. So what's going well in your life? And you're so much quicker to be like, my gosh, that's awesome. Erin and I are buying a house. And you're like, ⁓ because I know you have.   the space for it, you know, that's my tangent. That's my marketing tangent. This is why I love marketing because it's so easy to just make one little switch in a word and completely change the outcome. And to me, that's marketing.   DAT-Dana (16:56) Yeah, yeah, I agree with you. I think that like, it's just choosing to do that on an everyday space. think even like listening, we listen in, or we join a lot of marketing calls, right? And they're like, well, what makes you stand out? Right? And then they'll be like, I'm high tech. Okay, well, that's great. Does your patient know what high tech means? Do they know that that means you don't have to gag anymore, that you're super comfortable, that it's pain free, that it's less painful, that like we can relax.   The Dental A Team (17:10) Yes.   DAT-Dana (17:25) you and we can sedate you and we can do all these things. is that because you said high tech and I think to pretty much anybody that walks into a dental office or any medical office it's like they already feel like it's high tech. They're not questioning your tech really when they walk into your office. Those are the things I think that just gives like another layer an example of like truly knowing what sets you apart but knowing how to communicate what sets you apart.   knowing the things that the patient values when you say what sets you apart. Patients like they're just automatically going to assume their dentist has all the tech, right? Dentistry, healthcare, it's a tech place. So they're just going be like, yep, know my dentist has all that tech. But what they don't understand is the things that you have that makes the experience better for them, that makes the pain less for them, that makes recovery easier for them.   all those things. And so that is the marketing piece, taking the time to say those things, taking the time to show them, taking the time to explain, using them and letting them know, because we're using this, you should recover much quicker, right? You shouldn't have to go home and have any bleeding like as soon as you leave here, right? Even fluoride, right? As soon as you leave here, you can now eat those types of things. That's the marketing piece. That's the words. Those are the things that impact the patient.   The Dental A Team (18:39) Totally agree. And on that point, you mentioned the marketing companies and the marketing companies like what sets you apart vetting a great marketing company. And my opinion is like hiring someone on your team, right? Which it's easy for us to see that because we have marketing people. We don't, we have a marketing department. We didn't hire a marketing comp. We have hired marketing companies. Currently we don't have a marketing company working.   behind the scenes, have marketing people on our team. And so it's easy for us to see that and we help plenty of practices that marketing companies, which is, hard marketing companies marketing. It's a hard space because just like we just said, it's really about changing a dial a little bit and seeing what the result is. And then changing the dial a little bit and seeing what the result is. There's no like, this always works because it's different for everyone.   So marketing is difficult in that way, but when you've got your systems and processes in line at the office, you're inspired humans who are looking to impact more humans. It makes the marketing company's job so much easier because they're marketing you and the experience, not your tech, which nobody knows what a CBCC skit is. Like I barely know what it is, right? I can't read it. I've been in dentistry forever. I have no idea what I'm looking at.   Patients don't either, they just don't. And so when you're looking for a marketing company, really looking at it the same as you would hire a team member onto your team, what would you expect of that team member? How do they show up? What's their integrity level? Do they match your core values? Can they show up to live your core values and your vision? And then once you get your marketing manager, does that marketing manager jive with you? Are they relatable? Are they somebody who's listening to you? Would you hire that person?   to be on your team because I do think Dana, that is a huge piece of external marketing that we've never really considered before.   DAT-Dana (20:34) Yeah, I agree with you. think like...   test their response time with you, look at how they respond to you for things, look at how if you ask questions, do they truly answer them? Do they get to the bottom of it? Or do they even admit, hey, I don't know this, but let me figure it out. And then they do figure it out and they get back to you. Like all of those things that you would test in a working interview or you would ask on a phone interview, right? Oftentimes it's just like, hey, we get through your logistics. This is what we do. This is what we can offer you. Hey, say yes or no. And I think that it is okay. Marketing is a big investment. And you know, sometimes we pay   marketing companies as much as we pay team members, right? And so I agree with you, Tiff, in that like they are now a part of your team, whether it's external or internal, they're a part of it. And so do they live and breathe those things? Does the things that you're wanting to accomplish with them inspire them? Are they responding? Are they actively engaged in your account and come up with really great ideas?   The Dental A Team (21:32) I love that. Yeah, drop the mic. Those are what you need to write down if you're driving when you get to the office or when you get home or the hair salon, wherever you're headed to. ⁓ Rewind and write all those things down that Dana just said. That was incredible, Dana. Thank you. Yeah, I loved this. I think we went into this one like, okay, well, let's see where it takes us. And I think it went on a really fun journey. So Dana, thank you for always ⁓ tracking. you just, we are just like the same brain sometimes.   Same brain, but different, you see different aspects. So thank you for today's conversation. think it was really fun. And everyone, go about your marketing company. I think your action items are to take inventory and maybe even have your team take inventory of the experience that your patients are perceiving. So what's the perception that you're putting out to your patients? Is it in line with your vision, mission, core values? Is it in line with what you want it to be? And then check your marketing, your true marketing.   DAT-Dana (22:06) Yeah, thanks.   The Dental A Team (22:30) Are you talking about same day crowns? Are you talking about we can save you time? Because saving me time is a bigger ask than a same day crown, especially if I don't need a crown, by the way. So go check your marketing. Does it make sense? Does it speak to the patient experience? And can you deliver the patient experience that you're speaking to? You guys, this was really fun. I hope you loved it. I know you did. I know you loved it, because these ones are really fun. When we get ramped up, these are the ones that impact the most. So leave us a five star review.   Let us know your biggest takeaways. We'd love to hear it. Hello@TheDentalATeam.com. you need help, if you want Dana's questions, rewind. We're not going to remember what she said unless we rewind. So go rewind, get all of the things and we will catch you next time. Thanks so much, guys.  

Learn about the Healing Power of Prolonged Fasting: HEREWhat if the one food you've been told to avoid isn't always the problem, and when prepared the right way, could actually support your healing?In this episode, Dr. Katie Deming brings back Monica Corrado, a traditional foods educator, author, and ancestral nutrition expert to dig into what's actually true about dairy, cancer, and the gut.They break down the difference between the dairy you'll find on grocery store shelves and the kind traditional cultures prepared for centuries. They cover everything from Holstein cows versus traditional brown cows, to A1 versus A2 casein, to why raw milk dairies may be held to stricter safety standards than conventional pasteurized dairy.You'll also find out why some people feel sick after trying raw milk for the first time, and why that reaction may have more to do with drinking too much of a potent, microbially live food too quickly than with the milk itself.Chapters:00:06:08 - Why Modern Dairy Changed00:07:18 - The Problem With Store Dairy00:08:24 - The Dairy That May Heal00:09:12 - The Raw Milk Difference00:10:05 - How Culturing Removes Sugar00:11:18 - Why Raw Milk Scares People00:15:21 - How Milk Quality Got Lost00:18:11 - Drinking Dead Bacteria00:20:29 - A1 vs A2 Dairy00:24:19 - What Better Dairy Looks Like00:26:09 - Making Dairy Cancer Friendly00:30:08 - The IGF-1 Question00:36:10 - Why Kefir Is DifferentDr. Katie also shares what she's observing in her own practice about IGF-1 levels in patients who are eating long-cultured dairy, a question her fasting community has been asking about for a long time.By the end, you'll understand what kind of dairy may support your microbiome, why long culturing matters, and how Monica recommends making yogurt or kefir at home.Press play and learn how an ancient food you may have written off could become one of the most overlooked tools in your healing toolkit.Chef Monica's Books: https://simplybeingwell.com/2nd-ed-gaps-complete-bookJoin Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up Follow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast  is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health. 

Sisley Fraser - The Acne Nutritionist, holistic nutritionist, and one of the leading voices in functional skin health - joins Dr. Will Cole for a comprehensive, root-cause conversation on what acne is actually communicating and what to do about it. They cover the gut-skin axis, TCM face mapping, how acne timing in the menstrual cycle points to specific hormonal imbalances, the A1 vs. A2 dairy debate, phytoestrogenic foods as gentle estrogen modulators, xenoestrogens and the toxic bucket, why most people's skincare routines are making their acne worse, and the case for going pro-fruit. Sisley also shares her minimalist skincare protocol - including Manuka honey as a morning mask - and why the conventional "avoid all dairy, restrict everything" approach is creating more problems than it solves. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time!To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS.Go to CLEARSTEM.com/WILLCOLE, add the free mini HYDRAGLOW Plumping Moisturizer to your cart, and use code WILLCOLE at checkout to get the mini moisturizer free when you spend $75 or more. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My buddy (and 2025 Homebrewer of the Year), Wayne Doucette, was kind enough to come on this week’s episode and help me take YOUR questions. This week, we focused mostly on pressure fermentation and I had a real good time plus I learned a lot. Let me know in the comments below what you think! Thank you so much for tuning into the Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! A NOT SO SUBTLE REMINDER: If you appreciate the things we do here at Homebrew Happy Hour, consider joining our Trub Club! — https://www.patreon.com/bePatron?u=21132635 On Today’s Show: Is Pressure Fermentation Worth It? The Good, Bad, and the Potential Geysers! 00:00:00 – 00:05:14 Patreon & Small Talk00:05:15 – 00:30:24 Pressure Fermentation Intro00:30:25 – 00:44:48 Dry Hopping IPAs Under Pressure00:44:49 – 01:01:00 Yeast Health Under Pressure01:01:01 – 01:23:07 Losing Natural Carbonation During Pressure Transfer Links for this episode:CellarScience Instant Water: https://morebeer.com/collections/cellarscience%C2%AE-instant-water%E2%84%A2?a_aid=HomebrewHappyHourCellarScience Premium Dry Yeast: https://morebeer.com/collections/cellarscience/index?a_aid=HomebrewHappyHourFLOTit 2.0: https://amzn.to/3NhMRnC We want to hear from you! If you have a question that you'd like us to discuss on a future episode, please click on the “Submit a Question” link at the top of our website or you can now call in your questions via our questions hotline @ 325-305-6107 and leave your message after the beep. Let us know what you think and enjoy the show! cheers, joshua ———————– Thank you to our show's sponsor, Hops Direct! Family owned and operated, Hops Direct provides a wide variety of hop selection and ships directly to your door. Learn more by visiting https://hopsdirect.com/?utm_source=HHH&utm_medium=link&utm_campaign=HHH+link ————————– CellarScience offers premium dry yeast that delivers higher cell counts than typical liquid pitches, meaning you get a stronger, healthier fermentation without the hassle. The best part? You can Direct Pitch right into your wort—no starters, no waiting, just brewing. Whether you need their new ‘WEST COAST’ strain for a classic American IPA, or ‘JUNGLE’ for massive fruity esters, they've got your next batch covered. Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium CellarScience Yeast, join at https://www.patreon.com/HomebrewHappyHour ————————– This episode is brought to you by Brewer’s Friend! Brewing beer at home isn't just about the ingredients, it's about precision. And that's where BrewersFriend.com comes in. Whether you're dialing in your very first recipe or perfecting your hundredth, Brewers Friend gives you the tools to brew with confidence. Their recipe builder, mash calculators, and water profile database helps take the guesswork out of the process so you can focus on what matters: making great beer! Plus, Brewers Friend isn't just software, it's a community of passionate homebrewers, sharing recipes, tips, and feedback. It's like having a brew club in your pocket! Head over to BrewersFriend.com today and take your homebrewing to the next level. Use promo code HAPPYHOUR to save 25% OFF premium memberships! That's BrewersFriend.com…because better brewing starts with better tools! Click here to use our link: https://bit.ly/3N7uQbm ————————– Become a Patron! Reminder that these episodes are ultimately made possible because of YOUR support. Consider becoming a member of our TRUB CLUB via our Patreon page and receive perks such as merch, exclusive group access and content, recipes, and some tiers even get monthly recipe kits mailed to you! https://www.patreon.com/HomebrewHappyHour #homebrewing #homebrewers #craftbeer #beer #brewing #craftbrew #kolsch #webcast #show

Mleko modyfikowane powszechnie uważa się za w pełni bezpieczny produkt, jednak zakulisowe afery i rzeczywisty skład budzą ogromne kontrowersje. W tym wywiadzie Michał Toczyłowski demaskuje matrix spożywczy, ujawniający obecność szkodliwych olejów rafinowanych oraz toksycznego glifosatu w pożywieniu dla niemowląt. Rozmowa obnaża brutalną prawdę o wielkich korporacjach, które przedkładają zysk finansowy nad zdrowie i naturalną odporność najmłodszych.______________________________

This episode of After The Roll goes completely off the rails.The boys break down the rise of UFC BJJ, whether the promotion is actually good for jiu-jitsu, and why fighters are chasing the UFC name. They also dive deep into Mikey Musumeci's role as the face of UFC BJJ, why some fans love him, and why others think the “cringe” factor is hurting the sport.Then things spiral into:A2 gi slandertournament prepBloodsport appreciationbelt tying etiquettebathroom horror storiesTaco Bell debatesjiu-jitsu gym cultureand some of the wildest analogies ever said on this podcastClassic BJJ Balance: equal parts jiu-jitsu discussion, comedy, chaos, and absolute nonsense.Topics include:UFC BJJ & the future of grapplingMikey Musumeci controversyPGF vs UFC BJJBloodsport & martial arts moviesTournament mindsetA2 gi jokesBelt promotion etiquetteGrapple App discussionJiu-jitsu cultureBathroom & Taco Bell stories#BJJBalance #UFCBJJ #MikeyMusumeci #JiuJitsu #BJJPodcast #AfterTheRoll #PGF #CraigJones #Grappling #BloodsportPlease Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

Jay Gunkelman goes in BLIND on Case 8 — a 30-year-old whose eyes-open EEG looks like eyes-closed. Alpha at 150 microvolts. Widespread. Anteriorized. Not responding to eye opening. After half a million EEGs, Jay calls the phenotype on sight: vigilance regulation problem, not attention. Left-side mu disconnect. Right-parietal alpha persistence. Frontal alpha hyper-coherence climbing from 0.5 eyes-open to 0.6+ eyes-closed — affect regulation flag. Plus a treatment map more granular than the room expected: FC beta for salience activation, C3 for language, C4 for affect, C4-to-PZ for the parietal alpha that won't quit. And a history segment most listeners have never heard — the first transmitted EEG in 1974, phase-lock loops over voice-grade phone lines, Trudy and Eric Gibbs, Larry Wood's engineering. Stay for the inter-rater reliability number that should end the classical-EEG debate: 90% on phenotypes vs 30-40% on traditional reads.

This week we're sitting down with the founder of Alec's Ice Cream — the brand making ice cream that's genuinely indulgent and genuinely better for you. And no, those two things aren't a contradiction.If you've been around Gut Talk for a while, you know how we feel about the wellness world's obsession with demonizing food. Ice cream is one of the most fear-mongered foods out there — and this episode is a refreshing, honest conversation about why that needs to stop. We get into A2 dairy, regenerative farming, and why "healthifying" everything might be missing the point entirely.This one's for anyone who wants the real story behind a "better for you" brand — the ingredients, the business, and the truth about the healthy-dessert aisle.Here's what we get into:How a kid making ice cream turned it into a real business — and the moment the gap in the market became obviousWhat "indulgent but feel-good" actually means (and why that's not a marketing gimmick)Why the wellness world has spent years demonizing foods like ice cream — and why that's a problemA2 dairy explained simply — what it is, how it's different from regular dairy, and why your gut might careThe honest story behind the regenerative dairy sourcing challenge, and what they prioritize for quality nowWhy they removed seed oils, gums, and fillers — and how they develop new flavorsThe hardest parts of scaling a perishable product, and what raising $11M actually changedIce cream hot takes: is most "healthy ice cream" just marketing? Are low-calorie desserts missing the point?The hardest decision he's had to make as a founderWhere to find Alec's Ice Cream:Alec's Ice CreamInstagramConnect with us:@guttalkpodcast

You guys are in for a treat this week because I have a special guest who joined the show to help me take your questions AND do some catching up. It was last minute but I’m super excited that it happend! Thank you so much for tuning into the Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! A NOT SO SUBTLE REMINDER: If you appreciate the things we do here at Homebrew Happy Hour, consider joining our Trub Club! — https://www.patreon.com/bePatron?u=21132635 On Today’s Show: Pressure, Purity, and The Great Sparge Debate 00:00:00 – 00:15:47 Patreon & Small Talk00:15:48 – 00:39:15 Pressure Fermentation00:39:16 – 00:52:35 Salting Tap Water00:52:36 – 01:06:58 To Sparge or Not to Sparge Links for this episode:CellarScience Instant Water: https://morebeer.com/collections/cellarscience%C2%AE-instant-water%E2%84%A2?a_aid=HomebrewHappyHourCellarScience Premium Dry Yeast: https://morebeer.com/collections/cellarscience/index?a_aid=HomebrewHappyHourFLOTit 2.0: https://amzn.to/3NhMRnC We want to hear from you! If you have a question that you'd like us to discuss on a future episode, please click on the “Submit a Question” link at the top of our website or you can now call in your questions via our questions hotline @ 325-305-6107 and leave your message after the beep. Let us know what you think and enjoy the show! cheers, joshua ———————– Thank you to our show's sponsor, Hops Direct! Family owned and operated, Hops Direct provides a wide variety of hop selection and ships directly to your door. Learn more by visiting https://hopsdirect.com/?utm_source=HHH&utm_medium=link&utm_campaign=HHH+link ————————– CellarScience offers premium dry yeast that delivers higher cell counts than typical liquid pitches, meaning you get a stronger, healthier fermentation without the hassle. The best part? You can Direct Pitch right into your wort—no starters, no waiting, just brewing. Whether you need their new ‘WEST COAST’ strain for a classic American IPA, or ‘JUNGLE’ for massive fruity esters, they've got your next batch covered. Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium CellarScience Yeast, join at https://www.patreon.com/HomebrewHappyHour ————————– This episode is brought to you by Brewer’s Friend! Brewing beer at home isn't just about the ingredients, it's about precision. And that's where BrewersFriend.com comes in. Whether you're dialing in your very first recipe or perfecting your hundredth, Brewers Friend gives you the tools to brew with confidence. Their recipe builder, mash calculators, and water profile database helps take the guesswork out of the process so you can focus on what matters: making great beer! Plus, Brewers Friend isn't just software, it's a community of passionate homebrewers, sharing recipes, tips, and feedback. It's like having a brew club in your pocket! Head over to BrewersFriend.com today and take your homebrewing to the next level. Use promo code HAPPYHOUR to save 25% OFF premium memberships! That's BrewersFriend.com…because better brewing starts with better tools! Click here to use our link: https://bit.ly/3N7uQbm ————————– Become a Patron! Reminder that these episodes are ultimately made possible because of YOUR support. Consider becoming a member of our TRUB CLUB via our Patreon page and receive perks such as merch, exclusive group access and content, recipes, and some tiers even get monthly recipe kits mailed to you! https://www.patreon.com/HomebrewHappyHour #homebrewing #homebrewers #craftbeer #beer #brewing #craftbrew #kolsch #webcast #show

Alec Jaffe is the Founder and CEO of Alec's Ice Cream, the A2 dairy brand make ice cream truly better for you. On this episode of ITS, Ali and Alec break down the freezer aisle and talk A2, probiotics, vertical integration and why emerging brands need to pick a priority.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 258 | US honey production just hit its lowest level on record and a well-known wellness doctor is calling milk toxic. Is anything in our kitchens safe? This week on Discover Ag, Natalie and Tara discuss why honey production is low and what it means for consumers, take on the A1 vs. A2 milk debate, and share how Magnolia Network's new show is putting the trades back in the spotlight. Plus, stick around to learn how to spot the signs of poor jaw development in your kids from the founder of Toothpillow. What We Discovered This Week

Best Ball Breakfast barrels into the month of May with a solo draft, then welcomes on regulars Adam Levitan, Sam Sherman, and Pat Kerrane. Topics discussed: Levitan's debauchery in Las Vegas, Sam's addiction to "the olds", and Kerrane's findings from using the Sidekick sims. The show concludes with the first fan vote for So You Think You Can Tout competition. Watch the first ep here.