Podcasts about A2

Two episodes in one week?! Woohoo! Well, it’s mostly because I failed to put an episode out last week and I did, legit, feel bad about that. ICYMI – my Pop and I were at #HomebrewCon last week and discussed our thoughts on that trip here: https://youtu.be/s4ZyLDoHjdc Thank you so much for tuning into the Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! A NOT SO SUBTLE REMINDER: If you appreciate the things we do here at Homebrew Happy Hour, consider joining our Trub Club! — https://www.patreon.com/bePatron?u=21132635 On Today’s Show: Hop Extracts for Dry Hopping, Lager Yeast Kölsch, & Solving Low OG Problems Links for this episode:CellarScience Instant Water: https://morebeer.com/collections/cellarscience%C2%AE-instant-water%E2%84%A2?a_aid=HomebrewHappyHourCellarScience Premium Dry Yeast: https://morebeer.com/collections/cellarscience/index?a_aid=HomebrewHappyHourFLOTit 2.0: https://amzn.to/3NhMRnC We want to hear from you! If you have a question that you'd like us to discuss on a future episode, please click on the “Submit a Question” link at the top of our website or you can now call in your questions via our questions hotline @ 325-305-6107 and leave your message after the beep. Let us know what you think and enjoy the show! cheers, joshua ———————– Thank you to our show's sponsor, Hops Direct! Family owned and operated, Hops Direct provides a wide variety of hop selection and ships directly to your door. Learn more by visiting https://hopsdirect.com/?utm_source=HHH&utm_medium=link&utm_campaign=HHH+link ————————– CellarScience offers premium dry yeast that delivers higher cell counts than typical liquid pitches, meaning you get a stronger, healthier fermentation without the hassle. The best part? You can Direct Pitch right into your wort—no starters, no waiting, just brewing. Whether you need their new ‘WEST COAST’ strain for a classic American IPA, or ‘JUNGLE’ for massive fruity esters, they've got your next batch covered. Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium CellarScience Yeast, join at https://www.patreon.com/HomebrewHappyHour ————————– Real innovation in base malt doesn’t come around often. But as the world's largest producer of specialty malt, Viking is changing the game. Sourced strictly from local farmers in Northern Europe—where harsh winters naturally reduce the need for chemical pesticides—Viking delivers pristine, non-GMO barley that consistently wins gold medals at major pro and homebrew competitions. Because of direct importing, you get access to this exact same pro-level quality at a price that easily competes with standard, cheaper domestic malts.Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium Viking Malt, join at https://www.patreon.com/HomebrewHappyHour————————– This episode is brought to you by Brewer’s Friend! Brewing beer at home isn't just about the ingredients, it's about precision. And that's where BrewersFriend.com comes in. Whether you're dialing in your very first recipe or perfecting your hundredth, Brewers Friend gives you the tools to brew with confidence. Their recipe builder, mash calculators, and water profile database helps take the guesswork out of the process so you can focus on what matters: making great beer! Plus, Brewers Friend isn't just software, it's a community of passionate homebrewers, sharing recipes, tips, and feedback. It's like having a brew club in your pocket! Head over to BrewersFriend.com today and take your homebrewing to the next level. Use promo code HAPPYHOUR to save 25% OFF premium memberships! That's BrewersFriend.com…because better brewing starts with better tools! Click here to use our link: https://bit.ly/3N7uQbm ————————– Become a Patron! Reminder that these episodes are ultimately made possible because of YOUR support. Consider becoming a member of our TRUB CLUB via our Patreon page and receive perks such as merch, exclusive group access and content, recipes, and some tiers even get monthly recipe kits mailed to you! https://www.patreon.com/HomebrewHappyHour #homebrewing #homebrewers #craftbeer #beer #brewing #craftbrew #kolsch #webcast #show

CORE RESOURCES: Rutherford's Vascular and Endovascular Therapy 10th Edition, Chapters 88, 89, 91, and 94 Atlas of Vascular Surgery and Endovascular Therapy 2nd Edition, Chapter 9 ADDITIONAL RESOURCES: Audible Bleeding Episodes Holding Pressure - Carotid Endarterectomy: https://www.audiblebleeding.com/2024/02/27/holding-pressure-carotid-endarterectomy/ Holding Pressure Case Prep - Endovascular Basics: https://www.audiblebleeding.com/2023/04/23/holding-pressure-case-prep-endovascular-basics/ Videos TCAR Technical Video: https://jnis.bmj.com/content/14/8/842 Articles Society for Vascular Surgery clinical practice guidelines for management of extracranial cerebrovascular disease:  https://www.jvascsurg.org/article/S0741-5214%2821%2900893-4/fulltext Technical aspects of transcarotid artery revascularization using the ENROUTE transcarotid neuroprotection and stent system: https://www.jvascsurg.org/action/showPdf?pii=S0741-5214%2816%2931862-6 Referenced Studies ROADSTER-1 https://pubmed.ncbi.nlm.nih.gov/30611582/ ROADSTER-2 https://pubmed.ncbi.nlm.nih.gov/32811386/ https://pubmed.ncbi.nlm.nih.gov/35381327/ TCAR Surveillance Project https://jamanetwork.com/journals/jama/fullarticle/2757579?utm_source=openevidence&utm_medium=referral https://pubmed.ncbi.nlm.nih.gov/36172943/   OUTLINE:   CAROTID ARTERY DISEASE 1. Pathophysiology/etiology Carotid artery disease is primarily driven by atherosclerotic plaque deposition.  Risk factors: hypertension, hyperlipidemia, diabetes, smoking, and advanced age. Nonatherosclerotic etiologies: fibromuscular dysplasia, carotid dissection, vasculitic disease, carotid webs, and trauma. When the endothelium is damaged, monocytes migrate to the site and differentiate into macrophages that take up oxidized LDL particles to become foam cells. Meanwhile, an inflammatory response occurs where activated platelets release thromboxane A2, platelet derived growth factor, and inflammatory cytokines that promote further platelet aggregation and vascular inflammation. Smooth muscle cells migrate and proliferate, forming the structural framework of the atheroma.  Within the lesion, necrotic debris and lipid accumulate, creating a vulnerable plaque. Plaque rupture exposes this material to the bloodstream, serving as a nidus for thrombus formation which can lead to ischemic events. Carotid bifurcation is particularly prone to plaque formation due to turbulent blood flow. Embolization of plaque from this area can result in TIA or ischemic stroke.  2. Presentation Patients are often asymptomatic and stenosis is incidentally found on imaging.  Symptomatic patients present with neurologic symptoms including unilateral motor and sensory loss, aphasia (difficulty finding words), dysarthria (difficulty speaking), amaurosis fugax (temporary monocular vision loss due to embolus to the ophthalmic artery), transient ischemic attacks Physical exam findings may be notable for auscultation of a carotid bruit. Patients may also have evidence of retinal artery embolization on fundoscopic examination (Hollenhorst plaque) or asymptomatic cerebral infarction.  3. Diagnosis USPTF recommends against screening for asymptomatic carotid artery stenosis.  In patients with no risk factors, SVS recommends against screening for asymptomatic carotid artery stenosis. However, they do recommend screening for asymptomatic clinically significant carotid bifurcation in certain groups of patients with multiple risk factors.  These risk factors include patients with clinically significant peripheral vascular disease, patients 65 and older with history of CAD, smoking, hypercholesterolemia, and patients prior to coronary artery bypass.  Relevant findings on physical exam or imaging findings may warrant screening, but screening is not recommended for the presence of neck bruit alone without other risk factors, as this finding has a low sensitivity and specificity for detecting clinically significant carotid artery stenosis.  Carotid duplex ultrasound: first-line imaging modality for both screening and initial evaluation of stenosis, noninvasive, low-cost CTA: rapid, high-resolution, three-dimensional imaging of vascular anatomy, risk of contrast and radiation exposure MRA: high-quality, three-dimensional imaging without radiation or contrast, expensive with longer acquisition time, can overestimate stenosis in severe disease DSA/angiography: gold standard, expensive, invasive, not generally recommended for routine diagnostic evaluation or screening 4. Classification Carotid artery stenosis is classified by degree of luminal narrowing. NASCET method: standard in current practice. Compares the minimal residual lumen at the point of greatest stenosis to the diameter of the normal distal internal carotid artery.  Classification of stenosis: Mild: 70 bpm, and ACT >250 seconds to optimize cerebral perfusion and minimize thrombotic risk. Clamp the carotid artery just proximal to the arterial sheath to establish active flow reversal.  Flow controller settings: Low setting High setting Flow-stop button: allows for temporary cessation of flow (used when we inject contrast).  Confirm flow reversal via two different ways:  The first way is to stop flow to the venous return sheath with the stopcock, clearing the line with hep saline injection, and then opening the stopcock and seeing the blood returning to the controller in a reverse fashion. The second way is to perform an angiogram with a small amount of contrast injection while holding the flow-stop button. Using the angio we want to make sure that contrast is flowing retrograde in the cervical ICA thereby confirming flow reversal.    Carotid artery stenting, balloon angioplasty, and completion angiogram At this point, a standard carotid angioplasty and stenting procedure is performed. ENROUTE transcarotid Neuroprotection System device:  inner diameter of 8F and an outer diameter of 10F Has its own carotid artery stent system but is also compatible with all FDA-approved carotid stents.  Final angiogram is performed to confirm stent position, vessel patency, and absence of complications including vasospasm at the distal end of the stent and filling defects from protrusion of atheromatous material through the stent    Cessation of flow reversal and sheath removal Allow the flow reversal to run for a few minutes after the final balloon angioplasty to clear any debris.  Antegrade flow is restored by releasing the carotid clamp and closing the stopcocks on the neuroprotection system.  The patient is auto-transfused the blood from the flow line back to the venous system.  As the arterial access system is removed and the puncture site is closed with the U-stitch.  IV protamine is administered to reverse the heparin. Standard closure is performed at the incision site. Meanwhile, hemostasis is achieved after removal of the femoral vein sheath with brief manual compression.  Postop care/complications Postop care All patients after a TCAR should be monitored in the ICU setting for 24 hours, as an embolic stroke, hypotension with or without bradycardia, or hypertension can occur.  Should a TIA or stroke be observed, a carotid duplex scan and CT angiogram should be immediately obtained to assess the stent site and the presence of an embolic or thrombotic filling defect, dissection, or occlusion.  Dual antiplatelet therapy: continue for 45 days to 12 months Aspirin and statin therapy: continued indefinitely Surveillance duplex imaging: 4 weeks, 6 months, and 12 months, and annually thereafter. Postop complications Hematoma Stroke Myocardial infarction Cerebral hyperperfusion syndrome Sudden and excessive increase in cerebral blood flow to previously hypoperfused brain tissue is met with vasculature that cannot constrict appropriately from chronic vasodilation Leads to breakthrough hyperperfusion. This results in cerebral edema, intracerebral hemorrhage, and neurological symptoms.  Cranial nerve injury Hypoglossal nerve (CN XII) injury: ipsilateral tongue deviation. It is the most commonly injured cranial nerve.  Vagus nerve (CN X) injury: hoarseness and possible vocal cord paralysis.  Glossopharyngeal nerve (CN IX) injury: soft palate dysfunction.  Recurrent laryngeal nerve injury: voice hoarseness and inability to cough as it innervates all of the voice box muscles except for the cricothyroid muscle Marginal mandibular nerve injury: ipsilateral lip droop, injury is rare in TCAR.  Stent restenosis Pseudoaneurysm Access site infection

Send us Fan MailGary pays a visit to the Gaelic college on the Isle of Skye, Sabhal Mor Ostaig, to hear about its music degree course and to explore an amazing online archive.PlaylistBack of the Moon with Mrs Maclean from Fortune's Road Decker Forrest with The Piper's Controversy and John MacDonald's Exercise from Binneas Ostaig Staff and Students of Gaidhlig agus Ceol Traidiseanta at Sabhal Mor Ostaig (Eilidh NicPhaidein, Iain MacInnes and Decker Forrest) with Mrs MacDoald of Dunach and P/M John Burgess from Binneas Ostaig.  Staff and Students of Gaidhlig agus Ceol Traidiseanta at Sabhal Mor Ostaig (Ellen Nic Dhomhnaill, Aoife Ni Chathasaigh and Christine Primrose) with Mairead nan Cuiread from Binneas Ostaig. Pipe Major Gavin Stoddart with Ronald MacDonald of Morar's Lament (ground) from the World's Greatest Pipers Volume 3.  Ruidhle air a ghabhail ann an canntaireachd, Mary Morrison, (contributor), Donald Archie MacDonald, Thorkild Knudsen, (fieldworkers), ref: SA1965.062.5, The School of Scottish Studies Archives, The University of Edinburgh. Rivalry between MacCrimmon and MacRobert, Pipe Major William MacLean, (contributor), Francis Collinson, (fieldworker), ref: SA1953.055.A2, The School of Scottish Studies Archives, The University of Edinburgh. The Lochaber Gathering/Braes of Tullymet/Unknown/The Lads from Mull/Mason's Apron, Angus Lawrie, (contributor), Calum Maclean, (fieldworker), ref: SA1953.143.B7, The School of Scottish Studies Archives, The University of Edinburgh. Links Tobar an Dualchais (online archive)Sabhal Mor Ostaig (Gaelic College)Support the show

Today, I am joined by the Tactical Redneck for a homestead happenings show. Featured Event: Combat Midwife Training: https://combatmidwife.com/products/the-combat-midwife%E2%84%A2-workshop Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: DiscountMylarBags.com

This week you start things off digging into the craft that separates good gigs from great ones. You’ll get the playbook for prepping and surviving sub gigs, learn (again!) why a splitter snake earns its place in your rig, and sort through the real options when you need a mic mute switch that actually works. Then you wrestle with a question every working band faces today: are fan-posted videos helping your brand or hurting it? It’s the kind of practical, in-the-trenches breakdown that reminds you to Always Be Performing, whether the camera’s rolling or not. Then guest co-host Jesus Hernandez joins, and you trace his path from a Portastudio kid to the engineer bands trust with their sound, along with the philosophy he’s built along the way: you’re serving people’s ears, and the console is your instrument. You’ll hear why you should ask a band what they want to sound like before you touch a fader, why learning to mix yourself turns your engineer into a producer, and how routing a digital mixer keeps everything simple when the power flickers. He shares the gear that’s earned his trust, hard-won war stories from the road, his time subbing as a bass player in Nashville, and life on tour with a Phil Collins and Genesis tribute. By the end you’ll be listening to your own gigs with sharper ears and a hungrier inner critic. 00:00:00 Gig Gab 539 – Monday, June 22nd, 2026 June 22nd: National Chocolate Éclair Day Guest co-host: Jesus Hernandez 00:01:32 Prepping for and playing Sub Gigs Ultimate-Guitar's Pro Charts…now with lyrics! 00:04:25 The benefits of splitter snake Listener Questions 00:09:55 Mark-What's the best MD Mic Switch? D’Addario Mic Mute Infrared Mic Sensor Optogate Radial HotShot DM-1 or HotShot MD LILYP4D Mic Mute 00:20:25 Mark-Are fan-posted videos good or bad? 00:24:36 SPONSOR: OneSkin. Get 15% off OneSkin with the code GIGGAB at https://www.oneskin.co/GIGGAB  #oneskinpod 00:26:54 Guest Co-host: Jesus Hernandez 00:28:20 Lady and the Tramp Start taught him to record multi-track Then the Portastudio Tascam Multitrack Recorder Jesus became the go-to guy for recording bands and fixing sounds 00:34:27 A2 at a local theater Then the A1 went on vacation, and Jesus became the A1 00:35:38 Then a jazz club Sound reinforcement at the most basic level Ultimately what you're trying to serve is people's ears. Use your eyes to serve that purpose. 00:37:38 Recording was rough at first, but you learn! Making recordings with a live performance in mind Let it Be…Naked 00:41:24 Ask the band: what do you guys want to sound like on the recording? “Take a picture of the band, then paint on top of it!” 00:32:36 For live sound: how do you find out what the band sounds like? Before arriving: listen to the band's records (or the band they're covering) 00:47:26 When doing sound, consider yourself a band member “Playing the console” – The mixer is an instrument I'm controlling the arrangement 00:48:50 Singing the praises of bands that can set levels on stage 00:49:20 A band whose levels are ALL over the place So bad the band was sent home after the first set. You have to be your hardest critic 00:53:25 Learn to mix yourself, then your engineer can go from problem-solver to producer! 00:55:26 “If the power goes out at the mixer, you'll still sound good” Fixing it at the source The night the power-flickered and factory reset the mixer! PreSonus StudioLive 01:00:19 Keeping it as simple as possible Soft-patching, routing, matrixes, oh my! Learn how to route a digital mixer 01:06:39 The downsides of strictly analog But you learn how to ring out frequencies Fix low-end feedback by popping in/out the polarity button Rick Carmona (From “No Peace At All”), the engineer who mentored Jesus Every business is in the customer service Davis Thurston on Gig Gab The engineer has multiple customers: the band, the audience, and the staff at the venue 01:13:38 Bands vs. Reunion Gigs 01:18:25 Bringing an analog mixer…and no snake! 01:24:50 Soca Music 01:26:00 Time for some war stories 01:31:46 Subbing in Nashville as a bass player 01:08:21 On the road with Face Value, Phil Collins & Genesis Tribute Band 01:37:24 Jesus Hernandez Home Studio 01:38:23 Gig Gab 539 Outtro Follow Jesus Hernandez IG: @jesusandthecomplaintdepartment Jesus is my Sound Guy Contact Gig Gab! @GigGabPodcast on Instagram feedback@giggabpodcast.com Sign Up for the Gig Gab Mailing List The post Sub Gigs, Mic Mutes & the Art of Mixing Live with Jesus Hernandez – Gig Gab 539 appeared first on Gig Gab.

Een kleine maand geleden opende Beeld en Geluid het archief voor iedereen: in de schatkamer kan je thuis grasduinen door radio- en tv-geschiedenis. Maar nu mediagebruik meer en meer op het internet is, vroeg podcast De Dag zich af: wat wordt er bewaard van ons internet? Conservator Wytze Koppelman laat zien wat er al in het archief zit: een t-shirt van de bankzitters, Youtubevideo's van Monica Geuze en een jaren '90 game als A2-racer. Het opslaan van het internet is nog niet gemakkelijk: want hoe vang je dat het interactief is? René van Leeuwen maakt al ruim 12 jaar DumpertReeten en ziet elke dag veel van het internet. Wat moet wat hem betreft bewaard blijven? Reageren? Mail naar dedag@nos.nl (mailto:dedag@nos.nl) Presentatie & montage: Marco Geijtenbeek Redactie: Lisa Konings

This week we talk about bank and G.E changes, the first look at Leagues 4 uniques, and we do a Q&A.Use code "BUNE20" for 20% off your order from https://mitchiefox.com! Episode 6 of Michelle's GM series: https://youtu.be/iCbKp7Bp-ew?si=gAe668HY5X4H1MGrEPISODE TIME STAMPS00:00 Intro & personal/community updates31:06 Mandatory Jagex accounts36:01 New max cash?50:01 Mobile bank tags! And tabs!1:13:52 Leagues 4 first rewards proposal1:57:58 Q&A2:04:46 OutroEpisode notes:https://secure.runescape.com/m=news/a=97/the-full-transition-to-jagex-accounts?oldschool=1https://secure.runescape.com/m=news/a=97/boku-payment-method---retirement?oldschool=1https://secure.runescape.com/m=news/a=97/ge-improvements-beyond-max-cash?oldschool=1https://secure.runescape.com/m=news/a=97/bank-tags-trouver-system-rework--more?oldschool=1https://secure.runescape.com/m=news/a=97/the-fractured-archive---first-rewards-proposal?oldschool=1Support the podcast on Patreon: https://www.patreon.com/bunebapeWatch live on Twitch: https://www.twitch.tv/bunebapeWatch live on YouTube: https://www.youtube.com/@BuneBape/streamsCheck out our side channel for variety games: https://www.youtube.com/@SmallBapeWatch Rob live on Twitch: https://www.twitch.tv/smallbapeJoin Our Community Discord at: https://discord.gg/bunebapeHelp buy cosplay supplies: https://throne.com/bunebapeDid you enjoy the content or have any questions? Let us know by commenting and check out more content you might enjoy at the links below.Podcast: open.spotify.com/show/4B3zj5EwqpatWmUre5wV6V?si=HfDE6IY5SqWLjlmdsJyXKQInstagram: instagram.com/bunebapeTwitter: twitter.com/bunebapeosrsTikTok: tiktok.com/@bunebapeosrsMerch: bunebape.comBusiness Inquiries:Bunebape@gmail.comTags:#osrs #oldschoolrunescape #osrspodcast #bunebape #runescapepodcast #podcast

Boa noite, Argo City! Kara Zor-El, a Supergirl, tem uma história complexa e interessantíssima nas páginas de quadrinhos. Com encarnações que foram deste a prima do Superman até um chicletão protoplasmático interdimensional, a Garota de Aço já passou por poucas e boas em seus quase 70 anos de história.No programa de hoje, Carlos Vázquez e André Pansera recebem Claudio Basilio, o maior especialista na personagem no país, para explocar a rica história da última filha de Krypton!Dê o play!Adquira quadrinhos essenciais e citados no programa:Crise nas Infinitas Terras – https://bit.ly/boxcrise (Use o cupom CRISE10)A primeira história da Supergirl + Superman/ Batman: Supergirl – https://amzn.to/4vHNqHZSupergirl: Mulher do Amanhã – https://amzn.to/4v51VWl ou https://amzn.to/4eBp1OySupergirl por Peter David – Vol. 1: https://amzn.to/4eEdw8U – Vol. 2: https://amzn.to/4uAiGI2 – Vol. 3: https://amzn.to/4uPsqOR – Vol. 4: https://amzn.to/3S5ok7l – Vol. 5: https://amzn.to/4ovOUTqSupergirl: O Mundo – https://amzn.to/43wjIcTArtigos citados no podcast:A história do Batman da Terra-2 - https://www.mansaowayne.com.br/2017/03/28/batman-da-terra-2-%E2%80%A2-parte-1-o-multiverso/Supergirl, a garota de aço! - https://medium.com/sobrequadrinhos/supergirl-a-garota-de-a%C3%A7o-14a1f3ff1c01 Grupo de Whatsapp:https://bit.ly/grupoMW Só Promoções:https://bit.ly/grupoMWpromoSEJA APOIADOR: Apoie o Mansão Wayne no Catarse:https://www.catarse.me/mansaowayneOu faça um apoio no valor que quiser:https://link.mercadopago.com.br/mansaowayneNOSSOS LINKS DE COMPRA COMISSIONADA: Faça suas compras utilizando nossos links! Para você não muda nada e nós ganhamos uma comissão que ajuda demais: Amazon:bit.ly/amazonmw Mercado Livrehttps://mercadolivre.com/sec/2CdnM3e Panini:bit.ly/paninimwJá salva na barra de favoritos para usar sempre que for comprar algo por lá.EDIÇÃO DE ÁUDIO:André Pansera (Pansera Áudio)DESIGN DA VITRINE:Carlos Vázquez

Die ASTRA-Bridge steht seit gestern aus der A2 bei Sissach. Die mobile Brücke leitet den Verkehr über ca. 100 Meter Strassenabschnitt. Dieser kann, während der Verkehr über die Brücke rollt, darunter saniert werden. So kann eine grössere Autobahnsperrungen vermieden werden. Ausserdem: - Binninger Düngemittel-Händler verliert Millionen wegen Krieg in Nahost

Klettern - einfach festhaltenWebseite ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠E-Mail: kontakt@einfachfesthalten.deWas ich anbiete:LeistungsdiagnostikIndividuelle TrainingspläneTechnikanalysenTrainingsmodelleKletterdesignsAthlet*innen BetreuungUm meinen Podcast zu unterstützen:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steady⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PayPal: marvin.weinhold@gmail.comUm meinen Podcast zu unterstützen, kannst du jederzeit etwas per PayPal spenden oder Steady nutzen, um meinen Podcast am Leben zu erhalten.____________________________________Ringbandverletzungen gehören zu den häufigsten Fingerverletzungen im Klettersport und werden dennoch oft unterschätzt. In dieser Folge erkläre ich, was Ringbänder eigentlich sind, welche Funktion sie erfüllen und warum eine Verletzung langfristige Folgen haben kann, wenn sie nicht richtig behandelt wird.Zu Beginn der Episode werfe ich einen Blick auf aktuelle Ereignisse aus der Kletterwelt. Ich spreche über die beeindruckende Begehung von Bibliographie 9b+ durch Jaja. Diese Route wurde bisher nur von fünf Menschen geklettert. Zudem ist sie erst die zweite Frau überhaupt, die eine Route im Schwierigkeitsgrad 9b+ klettern konnte.Anschließend widme ich mich dem Hauptthema der Folge: Ringbandverletzungen. Viele Kletterer*innen kennen das typische Schnalzen oder Knallen im Finger, das während einer Belastung auftreten kann. Doch was passiert dabei eigentlich? Welche Symptome deuten auf eine Ringbandruptur hin und wann sollte man unbedingt ärztliche Hilfe suchen?Ich erkläre die Anatomie der Ringbänder, ihre Lage in den Fingern und ihre wichtige Aufgabe bei der Kraftübertragung. Außerdem gehe ich auf typische Anzeichen einer Verletzung wie Druckschmerz, Bewegungseinschränkungen oder das sogenannte Bowstring Phänomen ein.Ein weiterer Schwerpunkt liegt auf der Diagnostik. Ich stelle die Untersuchungsmethoden vor, die heute eingesetzt werden, und erläutere, warum ein dynamischer Ultraschall häufig besonders hilfreich ist. Außerdem gehe ich auf die Rolle von MRT Untersuchungen und Beweglichkeitstests ein.Besonders wichtig ist die richtige Behandlung. In dieser Folge stelle ich aktuelle Empfehlungen zur konservativen Therapie einzelner Rupturen der A2, A3 oder A4 Ringbänder vor. Dabei geht es unter anderem um:• Die richtige Dauer der Immobilisation• Den Einsatz eines Ringbandschutzrings• Den schrittweisen Belastungsaufbau• Sinnvolle Kräftigungsübungen• Die Rückkehr zum Klettern und TrainingAußerdem erläutere ich, wann bei komplexeren Verletzungen mit mehreren betroffenen Ringbändern eine Operation notwendig werden kann. Ein besonderes Augenmerk liegt auf der Rehabilitation und der Zusammenarbeit mit Ergotherapeut*innen, die für eine vollständige Wiederherstellung der Fingerfunktion eine entscheidende Rolle spielen.Du erfährst, warum eine zu lange Ruhigstellung problematisch sein kann, wie lange die Heilung realistischerweise dauert und welche Schritte notwendig sind, um wieder sicher an die Wand zurückzukehren.Aktuelles aus der KletterweltJaja Garnbret klettert Bibliographie 9b+Was sind Ringbänder?Ursachen und Mechanismen von RingbandverletzungenTypische SymptomeDiagnostik mittels Ultraschall und MRTBowstring EffektKonservative BehandlungOperative Therapie bei schweren VerletzungenRingbandschutzring und H TapeTrainingsaufbau nach RingbandverletzungRückkehr zum KletternBedeutung der ErgotherapieLeitfaden der Sozialstiftung Bamberg zum Thema Ringbandverletzungen:Zum Leitfaden__________________________Dein Gipfel - der OutdoorverleihZur WebseiteRabattcode: EINFACHKLETTERN15

Hello voices from the bench community, John Wilson here and I wanted to share some news about the evolution of the Programill lineup. Most importantly, Ivoclar's new PrograMill 7. What stands out right away is the reduced air consumption this mill requires, but what you'll notice first is that impressive new touchscreen. For us, the biggest advantage has been increased spindle power. Next time you see your Ivoclar representative, be sure to ask about the PrograMill 7 and tell them John Wilson sent you. Thank you. At exocad Insights in beautiful Mallorca, we finally caught up with Felix from Imagine USA—and the timing couldn't have been better. As an exocad dealer on the front lines of digital dentistry, Felix shared his excitement about the strong turnout, the familiar faces, and most importantly, the innovation coming from exocad. What stood out most? The new exocad Hub and its cloud-based capabilities, along with powerful AI-driven tools inside DentalDB designed for efficient batch processing. For Felix and the Imagine team, it's not just about seeing what's new—it's about putting it to the test. By running new features through their own production facility first, they ensure real-world performance before bringing solutions to their customers. Fresh off the beaches and lectures of the beautiful island of Mallorca at the exocad Insights 2026 , Elvis and Barb sat down with three incredible women proving that digital dentistry is global, creative, and fueled by passion. First up is Andreea Bordea, a ceramist and lab owner originally from Romania who found her way into dental technology after narrowly missing acceptance into dental school. From analog waxing and staining zirconia with a single A2 shade to opening her own lab in Spain and building a digital workflow around exocad, Andreea shares the journey of learning everything the hard way. She talks about teaching herself digital dentistry, building a team, and how social media unexpectedly became her outlet while working alone in her lab. The conversation also dives into Ivoclar materials, zirconia, and the excitement around new products launched at Insights. Then the microphones turn to Denisse Ramos from for one of the most energetic conversations of the event. Denisse talks about her journey from Enterprise Rent-A-Car and Coca-Cola into the dental industry, eventually becoming a major force in digital workflows, 3D printing, and equipment sales. From Dentsply to Desktop Health and now leading sales at New Stetic USA, Denisse shares stories about mentorship, industry evolution, women in dentistry, and why labs need to charge for their expertise. We all talk about the rise of digital dentistry, treatment planning frustrations, social media, the future of dentures, and the importance of giving back through organizations like Ladies of the Mill and the NADL. Finally, Elvis met Daniela Torres, better known online as “Danny Designer,” a digital designer from Chile whose Instagram portfolio turned into a thriving business. Daniela explains how she taught herself exocad through YouTube before traveling to Madrid for advanced training, eventually working at the MOD Institute in South Carolina before returning to Chile to build her own remote design business. From designing full arch restorations and dentures to handling dozens of cases a day entirely through email and WhatsApp, Daniela proves how powerful digital dentistry and social media have become for technicians worldwide. The conversation wraps with excitement around exocad's newest updates, the exocad Hub, and what it means to be recognized as an exocad Hero.Special Guests: Andreea Bordea, Daniela Torres, and Denisse Lasso Ramos.

It’s great to have Julia Herz from the American Homebrewers Association (https://homebrewersassociation.org/) back on the show this week to discuss the upcoming #HomebrewCon (NEXT WEEK, FYI, SO GO BUY YOUR TICKETS NOW). Personally, I have high expectations for this year’s show because, well, my Pop and I are going to be there! If you’re attending this year’s event, please hit me up. We’d love to meet you in person and grab a beer (or two, or three). With all of that being said, thanks for coming back for another episode of our Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! A NOT SO SUBTLE REMINDER: If you appreciate the things we do here at Homebrew Happy Hour, consider joining our Trub Club! — https://www.patreon.com/bePatron?u=21132635 On Today’s Show: The Road to HomebrewCon 2026 in Asheville w/ Julia Herz Links for this episode:CellarScience Instant Water: https://morebeer.com/collections/cellarscience%C2%AE-instant-water%E2%84%A2?a_aid=HomebrewHappyHourCellarScience Premium Dry Yeast: https://morebeer.com/collections/cellarscience/index?a_aid=HomebrewHappyHourVIKING MALT: https://morebeer.com/search?q=viking+maltFLOTit 2.0: https://amzn.to/3NhMRnC We want to hear from you! If you have a question that you'd like us to discuss on a future episode, please click on the “Submit a Question” link at the top of our website or you can now call in your questions via our questions hotline @ 325-305-6107 and leave your message after the beep. Let us know what you think and enjoy the show! cheers, joshua ———————– Thank you to our show's sponsor, Hops Direct! Family owned and operated, Hops Direct provides a wide variety of hop selection and ships directly to your door. Learn more by visiting https://hopsdirect.com/?utm_source=HHH&utm_medium=link&utm_campaign=HHH+link ————————– CellarScience offers premium dry yeast that delivers higher cell counts than typical liquid pitches, meaning you get a stronger, healthier fermentation without the hassle. The best part? You can Direct Pitch right into your wort—no starters, no waiting, just brewing. Whether you need their new ‘WEST COAST’ strain for a classic American IPA, or ‘JUNGLE’ for massive fruity esters, they've got your next batch covered. Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium CellarScience Yeast, join at https://www.patreon.com/HomebrewHappyHour ————————– Real innovation in base malt doesn’t come around often. But as the world's largest producer of specialty malt, Viking is changing the game. Sourced strictly from local farmers in Northern Europe—where harsh winters naturally reduce the need for chemical pesticides—Viking delivers pristine, non-GMO barley that consistently wins gold medals at major pro and homebrew competitions. Because of direct importing, you get access to this exact same pro-level quality at a price that easily competes with standard, cheaper domestic malts.Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium Viking Malt, join at https://www.patreon.com/HomebrewHappyHour————————– This episode is brought to you by Brewer’s Friend! Brewing beer at home isn't just about the ingredients, it's about precision. And that's where BrewersFriend.com comes in. Whether you're dialing in your very first recipe or perfecting your hundredth, Brewers Friend gives you the tools to brew with confidence. Their recipe builder, mash calculators, and water profile database helps take the guesswork out of the process so you can focus on what matters: making great beer! Plus, Brewers Friend isn't just software, it's a community of passionate homebrewers, sharing recipes, tips, and feedback. It's like having a brew club in your pocket! Head over to BrewersFriend.com today and take your homebrewing to the next level. Use promo code HAPPYHOUR to save 25% OFF premium memberships! That's BrewersFriend.com…because better brewing starts with better tools! Click here to use our link: https://bit.ly/3N7uQbm ————————– Become a Patron! Reminder that these episodes are ultimately made possible because of YOUR support. Consider becoming a member of our TRUB CLUB via our Patreon page and receive perks such as merch, exclusive group access and content, recipes, and some tiers even get monthly recipe kits mailed to you! https://www.patreon.com/HomebrewHappyHour #homebrewing #homebrewers #craftbeer #beer #brewing #craftbrew #kolsch #webcast #show

A2 zwischen Buer und Gladbeck nach LKW-Brand gesperrt, Zoll fasst illegalen Mitarbeiter in einer Gelsenkirchener Tankstelle, 25-Jähriger aus Gelsenkirchen wegen Kindesmissbrauchs vor Gericht, Schalke-Fans feiern Karius-Verlängerung

Stundenlange Sperrung nach LKW-Brand auf der A2, Schalke verpflichtet Mittelfeldspieler Satoshi Tanaka

Jugendliche am Steuer und mit Drogen erwischt, Satoshi Tanaka soll Schalke verstärken, LKW-Brand bremst Verkehr auf A2 stundenlang aus

The small community of Ashippun in Dodge County is using farmland preservation tools to keep consistency as a part of land transition. Robert Guenther, dairy farmer and member of the Town of Ashippun Planning Commission says the community is facing increasing growth pressures, including recent applications for a private golf course and a solar energy farm. Ashippun's growth is largely driven by its location directly north of the rapidly growing village of Oconomowoc. Geunther says the community is learning just how expensive that growth can be. He says local studies have shown that every dollar collected in taxes on farmland costs the town about 75 cents in services, whereas every dollar collected from development land costs about $1.25 in municipal expenses. Ashippun currently operates under A1 and A2 zoning. A1 is prime farmland with highly restrictive rules, while A2 is less restrictive and includes over 70 different conditional use opportunities. Because the town of Ashippun is under Dodge County zoning, the local planning commission can only make recommendations while the county holds final approval power. A major point of contention regarding the incoming private golf course is its location directly across the street from a 400-cow dairy farm, which local leaders view as a conflicting land use. A conditional use permit for a proposed solar operation on A1 prime farmland was rejected by Dodge County after unanimous denial recommendations from both the Ashippun planning commission and the town board. Local leaders note that farmland preservation zoning is simply a different zoning district that controls land use. It is often confused with a 15-year state farmland preservation agreement, which is much more restrictive on landowner rights. We've got a hot, sticky week ahead with some measurable rain. Stu Muck spells out what to plan for. Weather did not deter the crowd from showing up Friday in Chippewa County for President Donald Trump and U.S. Ag Secretary, Brooke Rollins. Mid-West Farm Report's Bob Bosold was there. A round table was arranged so the president could hear directly from farmers on the issues they believe matter. One farmer that testified was Steve Rooney, owner/operator of Rooney Grain. He says the situation agriculture finds itself with monopolies is untenable. Rooney implored the president to look at ways to invest in producing things like fertilizer, seed and ag chem in more than one company. Multiple farms hosted throngs of visitors for June Dairy events over the weekend. That included Jody Miller from Miller Time Farms in Avoca. She talks with Pam Jahnke about why that kind of face-to-face interaction with consumers is so meaningful and important. Miller sits on the Dairy Farmers of Wisconsin board. She's also one of the persona that's been amplified through the "Born to Dairy" campaign. Miller is a "Barnyard Beautifier" who enjoys featuring flowers everywhere around her farmstead. She says portraying the proper visual message to consumers is important to her. Miller notes that a clean, well-kept farmstead lets consumers know that farmers care about their land, water and animals. Paid for by Dairy Farmers of Wisconsin.See omnystudio.com/listener for privacy information.

TRASCRIZIONE E VOCABOLARIOPuoi sostenere il mio lavoro con una donazione su Patreonhttps://www.patreon.com/italianosiPer €2 al mese riceverai le trascrizioni di tutti i PodcastPer €3 al mese riceverai, oltre alle trascrizioni, anche una lista dei vocaboli più difficili, con spiegazione in italiano e traduzione in inglese.CONTENUTIIn questa puntata, dopo un'introduzione su come ho passato il fine settimana, mi/vi pongo una domanda: parlo troppo lentamente per il livello di questo podcast?TRASCRIZIONECiao a tutti e ciao a tutte! Bentornati, bentornate o benvenuti, benvenute nel podcast di italiano sì. Io sono Elisa, questo è un podcast pensato per voi che imparate l'italiano, ma avete già un livello intermedio B1. Forse solo B1, forse B2? In realtà parleremo proprio di questo più tardi. Che poi magari avete un livello A2, ma con l'aiuto delle trascrizioni, del vocabolario riuscite a seguire senza problemi. Ho una studentessa nuova (ciao Eileen), che è partita da 0 due mesi fa circa e ha un altissimo livello di comprensione, ma di produzione, naturalmente, non ha nemmeno un A1. Ha appena cominciato. La differenza tra comprensione e produzione può essere molto alta. Nel mio caso, per esempio, lo è sempre. Io ho sempre un livello altissimo di comprensione e magari anche quasi inesistente di produzione. [...]MY YOUTUBE CHANNELSupport the show

Tu étudies l'espagnol depuis 1, 2 ou 3 ans, mais tu ne sais pas si tu es encore A2 ou déjà B1 ?Dans cet épisode, je te pose 3 questions concrètes pour évaluer ton niveau d'espagnol et comprendre ce qui te sépare encore du niveau intermédiaire.Challenge: Réveille ton espagnol (du 22 au 26 juin 26). 100% offert, en ligne, avec replay.✅ La NEWSLETTER (pour recevoir toutes les infos sur le challenge):https://www.sicomprendo.net/newsletter/✅​ (COURS D'ESPAGNOL EN LIGNE)Les programmes pour apprendre l'espagnol avec moi: https://www.sicomprendo.net/offres/✅ (MON LIVRE DE VOCABULAIRE): https://www.deboecksuperieur.com/livre/9782807364714-vocabulaire-espagnol-a1-a2-en-1000-mots-200-cartes-mentales-et-en-audio-avec✅​ (COMPTE INSTAGRAM): / paloma.sicomprendo✅​ (PAGE FACEBOOK): https://www.facebook.com/profile.php?...Ce Podcast pour Apprendre l'Espagnol s'adresse aux Débutants et Faux-débutants Francophones qui veulent Apprendre à Parler Espagnol avec une Méthode Immersive et Naturelle pour un projet d'Expatriation, pour prendre la Retraite en Espagne, Communiquer avec leur famille ou tout simplement pour le Plaisir d'Apprendre une nouvelle langue.Auteur - Compositeur de la musique du podcast: Guy Berrier

En el episodio 259 de Dame Rueda nos metemos de lleno en el mundo de las motos ultra low cost: modelos nuevos por debajo —o muy cerca— de los 4.000 €, pensados para quienes buscan una moto accesible sin dejarse medio riñón por el camino. Clara, Javi, Ramón y Jose repasamos distintas opciones del mercado, desde trail ligeras y motos A2 hasta custom, naked y modelos de estética retro. Hablamos de precios, motores, acabados, pesos, altura de asiento, uso real, ventajas, dudas razonables y alguna que otra “chinada” con más encanto del esperado. Como siempre, el programa se nos va un poco de las manos: calor, alergias, obras, Ferraris eléctricos, ayudas a la conducción demasiado intrusivas, motos históricas sin papeles y mucho modo cuñadil del bueno. Un episodio para descubrir qué se puede comprar hoy si quieres moto nueva, presupuesto ajustado y cero ganas de caer en la trampa de pagar de más solo por la pegatina. #MotosLowCost, #MotosA2, #MotosBaratas, #MotosNuevas, #DameRueda Encuéntranos en: Email: Damerueda@gmail.com TIENDA: https://www.latostadora.com/shop/damerueda/?shop_trk Youtube: http://www.youtube.com/@damerueda Instagram Dame Rueda: https://acortar.link/bqWGOu Instagram Bicho Raro: https://www.instagram.com/bichoraro_damerueda/?hl=es Instagram Diez-Once: https://www.instagram.com/diezonce_damerueda/?hl=es Instagram TBO en moto: https://www.instagram.com/tboenmoto_damerueda Facebook: https://www.facebook.com/damerueda Telegram: https://t.me/dameruedagrupo Blog Dame Rueda: https://damerueda.home.blog/ Email: Damerueda@gmail.com TikTok: https://www.tiktok.com/@damerueda?_t=8jFKY9ClhWC&_r=1 Playlist Spotify: https://open.spotify.com/playlist/4ggHBscKrtgE1KZQe1Q5ix?si=646549f79e2c46a7

Today, I am joined by the Tactical Redneck for a homestead happenings show. Our sheep have a virus that cannot be cured, so we have sad days ahead. Featured Event: Combat Midwife Training: https://combatmidwife.com/products/the-combat-midwife%E2%84%A2-workshop Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: DiscountMylarBags.com

Better late than never, amirite? Apologies for the delay in publishing this but I’m thrilled to have my favorite homebrewer on the planet, Ms Lorena Evans, back on the show (via last minute request ) to help take your questions and, mostly, to participate in a variety of shenanigans with me. I always have the best time when she’s around! Thank you so much for tuning into the Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! A NOT SO SUBTLE REMINDER: If you appreciate the things we do here at Homebrew Happy Hour, consider joining our Trub Club! — https://www.patreon.com/bePatron?u=21132635 On Today’s Show: Do You REALLY Need Rice Hulls? | SRM, Growler Fills, & Draft Sparkling Water  Links for this episode:CellarScience Instant Water: https://morebeer.com/collections/cellarscience%C2%AE-instant-water%E2%84%A2?a_aid=HomebrewHappyHourCellarScience Premium Dry Yeast: https://morebeer.com/collections/cellarscience/index?a_aid=HomebrewHappyHourFLOTit 2.0: https://amzn.to/3NhMRnC We want to hear from you! If you have a question that you'd like us to discuss on a future episode, please click on the “Submit a Question” link at the top of our website or you can now call in your questions via our questions hotline @ 325-305-6107 and leave your message after the beep. Let us know what you think and enjoy the show! cheers, joshua ———————– Thank you to our show's sponsor, Hops Direct! Family owned and operated, Hops Direct provides a wide variety of hop selection and ships directly to your door. Learn more by visiting https://hopsdirect.com/?utm_source=HHH&utm_medium=link&utm_campaign=HHH+link ————————– CellarScience offers premium dry yeast that delivers higher cell counts than typical liquid pitches, meaning you get a stronger, healthier fermentation without the hassle. The best part? You can Direct Pitch right into your wort—no starters, no waiting, just brewing. Whether you need their new ‘WEST COAST’ strain for a classic American IPA, or ‘JUNGLE’ for massive fruity esters, they've got your next batch covered. Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium CellarScience Yeast, join at https://www.patreon.com/HomebrewHappyHour ————————– Real innovation in base malt doesn’t come around often. But as the world's largest producer of specialty malt, Viking is changing the game. Sourced strictly from local farmers in Northern Europe—where harsh winters naturally reduce the need for chemical pesticides—Viking delivers pristine, non-GMO barley that consistently wins gold medals at major pro and homebrew competitions. Because of direct importing, you get access to this exact same pro-level quality at a price that easily competes with standard, cheaper domestic malts.Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium Viking Malt, join at https://www.patreon.com/HomebrewHappyHour————————– This episode is brought to you by Brewer’s Friend! Brewing beer at home isn't just about the ingredients, it's about precision. And that's where BrewersFriend.com comes in. Whether you're dialing in your very first recipe or perfecting your hundredth, Brewers Friend gives you the tools to brew with confidence. Their recipe builder, mash calculators, and water profile database helps take the guesswork out of the process so you can focus on what matters: making great beer! Plus, Brewers Friend isn't just software, it's a community of passionate homebrewers, sharing recipes, tips, and feedback. It's like having a brew club in your pocket! Head over to BrewersFriend.com today and take your homebrewing to the next level. Use promo code HAPPYHOUR to save 25% OFF premium memberships! That's BrewersFriend.com…because better brewing starts with better tools! Click here to use our link: https://bit.ly/3N7uQbm ————————– Become a Patron! Reminder that these episodes are ultimately made possible because of YOUR support. Consider becoming a member of our TRUB CLUB via our Patreon page and receive perks such as merch, exclusive group access and content, recipes, and some tiers even get monthly recipe kits mailed to you! https://www.patreon.com/HomebrewHappyHour #homebrewing #homebrewers #craftbeer #beer #brewing #craftbrew #kolsch #webcast #show

Do you market your practice for its dentistry? For its atmosphere? For the team? Something else? Tiff and Dana talk about why it's so critical to market the right aspect of your practice, and then following through on that aspect. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: The Dental A Team (00:00) Hello, Dental A Team listeners. We are back again. I've got Miss Dana here with me. We are busting out a few podcasts today and I love this so much. ⁓ I just love podcasting with you, Dana. It's easy, it's fun. We get on tangents sometimes and soap boxes and it's wonderful. And I hope everyone out there, all the listeners, love it as much as we do. Dana, how are you over there? I know we're hot and it's like...   I know, we probably have like 3 % humidity, but we're feeling it. But anyways, how's it going?   DAT-Dana (00:32) It's going good. It's going good. Today is a busy day, I feel like, you know, busy days help the day go by fast and helps me feel super productive. So I'm excited that podcasting with you gets to be a part of this busy day.   The Dental A Team (00:44) thank you. Thank you. I love the word productive that you slid that in there. I have been very well, I think I could be more intentional about it. I say very, but I think I've been slightly intentional about it because I was talking with gosh, my sister or somebody I don't know, but they were like, how come? it was my sister talking about hairdressers, hairdressers. love you, Christie. I love you. But sometimes it's like, my gosh, I come out more exhausted than when I went in. And it's confusing. And I thought to myself, I think   This is just me thinking out loud. told my sister, I think that when you're asked, how are you, our initial, nobody thinks what's the best thing that happened to me today that I can tell this person, right? Because we're like trying to hold back and we're like, I don't want to make you like, I'm having this amazing day. We're buying a house, like, but I don't want it like, I don't know where you're at in your life. So I don't want to overshare and be extra and make you feel bad about anything in your life. So when you ask me that question, I'm going to say, well, I'm busy, like,   life is busy. How are you? Because I want to gauge how you are before I'm excited about my life, which is really sad if you think about it. But I thought to myself, everyone who sits in a hairdresser's chair gets this she's like, what's the news? What's what's new? What's what's going on? What's the drama? And you sit there and you spew all of this busy and anything that's like, exciting because drama is like exciting. It gets you pumped up, right? And they're   DAT-Dana (02:00) Yeah.   The Dental A Team (02:11) their five people they hang out with the most are drama. So then I come in and it's like, my gosh, I'm so exhausted. So my point in that is my intentionality has been to try to be like, I'm I've been super productive lately. Because I'm always going to be busy. It's just life like you've got you've got a whole farm over there of animals and humans. Dana, I don't know if I'm the first person to tell you this.   But you're going to be busy for the next 10 years. You got 10 years left that you're going to be longer, but I'm going to give you 10. That's what I'm going to say today. You're going to be busy. So I've been trying to be like, I've been super productive. So when Erin's like, how was your day? I'm like, it was, it was good and it was productive. I don't know. It just feels better. Your words, words create your world. And I feel like it's so easy to just mute yourself and not celebrate.   DAT-Dana (02:41) Yeah.   The Dental A Team (03:08) in this kind of world where we're like, I want to engage where you're at first because I don't want to be too much.   DAT-Dana (03:14) Yeah, yeah, I agree with you. And I think a part of it too is like I sit in the turn, I'm like, wow, like she talks to a lot of people, like, how can I wow her? Right? Like, or how can I be different? Right? I know she hears about a lot of people's kids and a lot of people's this and a lot of people's that. So like, where do I come in with like my uniqueness or like something that like, also will make her day a little bit like better because it was more interesting than all the like all the same conversation that she hears. Yeah.   The Dental A Team (03:20) Yeah. Yes.   Yes.   Yes.   Yeah, and I think it's every profession, you know, hairdressers are just like easy because you're stuck there. And I mean, you and I are stuck there for like three hours because I don't know why I'm a blonde highlight stick so long. And it's fine. Or like when you go get your nails done or coaching calls, you know, I'm like, Hey, how are you? And they're like, good, busy. I'm like, no, like, tell me about like, tell me about you. I want to hear about you. So like, we get the same   kind of response even, and hopefully people aren't walking away saying they're exhausted. Sometimes I think they probably are because I can be a lot, but you just let us know. You let us know what you need. But anyways, I think you made me think of that, the intentionality behind making sure that our words create the world that we live in. And I've been trying, if you guys remember the try, if you didn't see Summit or you weren't at our mastermind, you might not know, which means I haven't been very great at replacing busy.   with productive, but it's on my bucket list. That's my intentionality right now is to be productive. And I think that statement, just, you you say something and then my mind spins, but it really does relate to what we're talking about today because it's part of marketing. think I love marketing and people think it's wild. My fiance thinks I'm crazy. He's like, you're so weird that you love marketing. like, everything is marketing. How I present myself, how...   I hold myself, how tall I sit up, the words that I'm using. I'm constantly marketing to the people around me. I'm marketing to my friends. Was I a waste of your time today? Did I create value? Did I hold space for you? Was I intentional? Did I inspire you in some way? I'm constantly thinking of, gosh, how can I positively impact this person in front of me? And that is marketing. That's who I am to my core.   That's my culture. That's my, my mission. And to me, those are what create the marketing, right? We, we think Dana, marketing company and Google ads and Yelp, Brody has got his detailing business. He's like, is Yelp worth it? And I was like, well, you got to pay for it. Like we can go down to Yelp rabbit hole, but all you think of all these things and Facebook and meta ads and all these things are marketing a hundred percent. But in reality, we're constantly marketing to the people around us. Does you have   Bri, like tell me poke holes in that, Dana. I don't know. That's my mindset and people think I'm crazy for it.   DAT-Dana (05:58) No, I agree with you   100 % in that because I feel like at the end of the day, yes, you can do Google ads and you can do meta ads and you can have the best website and you can have SEO that is tractioning beyond belief, right? But then what are you marketing? And it is you, the experience, your team, yes, the dentistry, right? But they did a survey not that long ago. I wanna say like right post COVID and it was like, hey,   What are you looking for when you choose a dentist when you go back? And I still think that like this 100 % stands today. And that was like honestly and truly the quality of the dentistry that they received was well below on the list than where I anticipated it to be. And it was truly that white glove experience. And so I think that you're 100 % correct that yes, those things are great, but you won't get traction on those things if the experience   The Dental A Team (06:41) Yeah.   DAT-Dana (06:52) the personality, sometimes even too, just like the appearance of the office. When I walk in, do I feel calm and serene versus it looks like it's chaos here and it kind of gives me more anxiety? All of those things are marketing. And two, all of those things will drastically impact anything that you spend money on for marketing too.   The Dental A Team (07:16) I totally agree. Yes. And gosh, there's so many things. There's so many nuggets in there. I love it. I truly believe I tell, I tell doctors all the time and teams. I'm like, yeah, cool. You did an awesome filling. It was great by perfection. They didn't have to come back for an adjustment. Guess who doesn't know that some people have to come back for an adjustment. The patient that didn't have to come back for an adjustment. Guess who doesn't know that you picked the right shade of A2.   to match the filling so it doesn't look like they have a filling on tooth number two. The patient who has a filling on tooth number two, they can't see it, they don't know. It's like you can't even see tooth number two while you're filling it. You're like cranking your neck and your arms are all wild. Patients don't know what a good filling is. They know what a bad filling is, right? They know when it hurts, they know when their floss gets stuck, they know. But patients who aren't experiencing those things, to them it's everyday.   DAT-Dana (07:50) Now, you can rarely even see tooth number two.   The Dental A Team (08:12) normal life. They're just like, cool, thanks. Awesome. I'm good to go. They don't. He has like, we know we're like, heck yeah. Like I remember, I remember early in my dental days, this is slightly, this is really embarrassing. Actually, my doctor used to laugh so hard. And finally, he was like, Tiff, let me tell you what's supposed to be here. Because we would have our template for our notes, you know, I've never told this story. So so embarrassing now at 42. But when I was, know, 21, I had no idea what   DAT-Dana (08:16) You were a dentist today? Great!   The Dental A Team (08:42) was doing is just like write my notes and I'm like okay so I'd fill it in and then we do a written on I you know do the gutta percha length and I do all the all the different pieces and at the end it said like result I think is what it said like outcome result something right and so I'm like beautiful root canal because it was that was a beautiful root canal I like got a percha hit exactly where it was supposed to there was not   We didn't go past, we didn't perf, we didn't leave a gap. There was no, it was a beautiful root canal. And finally, he was like, while I appreciate the kudos, like, we just need to know like, it was a, like, it was done. Like, so he switched my words, right? But I was just like, ⁓ they don't know, I know, I can look at it and be like, dang, that was, that's a really good implant. That was perfect placement. That is an incredible implant. I can do that. You can do that.   the patient who got the implant is like, cool, I'm done. So I love that you said that because we're we so often market like best crowns in town, same day crowns, they don't patients who have never had a crown don't know that it doesn't get done in a day you you come in and you tell them, all right, it's gonna take two sessions. They're like, well, do I have to do that? Do I so same day crowns like people don't know. So when you're marketing for the dentistry, it's like cool.   DAT-Dana (09:35) Yeah.   Yeah.   The Dental A Team (10:01) you might get some patience for that. But when you're marketing for the feeling and the experience, and then you deliver on that. And when we remember Dana that we're constantly marketing, this is where that like busy versus productive, like if you're my friend, Dana, you know, on the street and you come up and you're like, hey, how was your day? And I'm like, oh, it was super productive. You're like, awesome, what'd you do? What'd you get done? Right? And I'm like, well, I worked.   And I got a ton of coaching calls done and I felt really inspired at the end because I impacted so many people. Totally different than, ⁓ it was busy because it was, it was busy and it was exhausting and I'm tired at the end of my days. I am exhausted. I've given everything all day, but versus productive, because I was, I was productive. It's a totally different landscape. when we're like,   When we preach that we're going to give an experience, we're going to deliver an experience, and then we forget to deliver that experience when patients come. Like you said, like how does it look? You know, my doctor used to make us walk around from the patient's perspective and see is there trash on the floor? We'd sit in the chair and we'd see are there water spots on the lamp above us? Like what does the window look like? So when we're not aware of those pieces, patients can come in. They're seeing that, especially post-COVID. Like they're looking for the dirt. They're looking for the trash. And if we're not   If we're not delivering that, we're not, stopped marketing. We marketed to get the patient in the door and then we forgot that we're constantly marketing and the patients who are coming in are choosing us again. They can choose to go anywhere and they're choosing us again.   DAT-Dana (11:42) Yeah, I love that you pointed out just like I just want to caveat I know this is kind of taking us back to where we were but I think that it's super important in that you saying hey we saw each other on the street and you were like how are you and you said I'm super busy versus like I'm productive and I had this I think   on the other end, right? The feeling, which I think is what you're creating for patients, the feeling that I had for you is completely different. When you said, I'm super busy, I was like, I'm kind of bummed for her. Like, it doesn't feel like she's got any space for herself or like, that sounds like it was not a great day when she said busy. But when you said productive and impactful, and I got a lot of coaching calls done, that was like, my gosh, Tiff, I'm super happy for your day. Like, it sounds like a really great day, right? So I think that like that is...   The Dental A Team (12:21) Yep.   DAT-Dana (12:23) really and truly what we're trying to say in this podcast. is like the words, the things, images, everything that you create, right? That's what creates that experience or how the patient feels.   And I just thought it was important to kind of highlight that, all of them, when we say like everything is marketing, right? Well, everything that you do creates a feeling inside a patient. And that feeling is either, this is a great place to be. I feel super safe. I feel super relaxed. I feel super confident. I feel like I've got a lot of trust with them. I feel like they care about me, right? Those are the things. And so what we're trying to say is like marketing is, is everything that you do creates a feeling within a patient. And that is when you get raving fans.   That is when you get referrals and you don't even have to ask for them. Yes, asking for them is great, right? But when you look at marketing as the things that you do every day, how can you elevate them? How can you take them just one notch above where they are? How can you always look at it from a patient experience or a patient perspective? That is when you create the feelings that create raving fans.   The Dental A Team (13:29) Totally   agree. Thank you for pointing that out, Dana, because that is exactly what it is. It's a feeling. Brody, I say this all the time, but Brody gets frustrated with me. Not so much anymore. He's 17 and I've been doing it his whole life. So I think he's gotten over it. He's like, that's just my mom. But I always acknowledge the workers at any store, wherever we're at, if you've got a name tag on, I'm going to call you by your name. And when he was little, he'd be like,   You remember like seven to 11, like they're super judgmental people. That human hated me. Everything I did was wrong. But it was like questioning. It wasn't necessarily wrong. Don't take that. It was just questioning. It was just like, gosh, why do have to be so extra? And I'm like, because it wakes them up. It makes them feel seen in a sea of people just checking out and paying. Like, did you find everything you needed today? Yep. Yeah, I did. Otherwise I wouldn't be at checkout.   DAT-Dana (13:58) yeah.   The Dental A Team (14:21) I hate that you asked me that question, right? No, I didn't, but you're not going to go find it now. There's people behind me and I'm not going to ask you for it, right? So I'm like, you know what? Today was great. Joanna, how's your day going over there on the other side of this machine? And she's like, what? It snaps them out and allows them to be seen and valued in a sea of nothingness. And we as humans are constantly walking around like that.   We're driving, you know, we're not acknowledging each other. We barely even see each other when we're merging on the street. We're not paying attention to each other. We're lost in our own worlds. And when they can come to a place that sees them, that values them, that is intentional with their time with this patient, that's what they're gonna come back for. They could have to come back for adjustments on that filling or crown. Their implant could fail. I've had it. I have had implants fail and the guy...   I had to send this patient, I was like, my gosh, this is so bad. He had three implants fail. I remember this was gosh, probably 16 years ago at this point. He had three implants fail and I had to send him to the oral surgeon. And I was like, I am so sorry. Like I am so and he was like, please don't be you guys are wonderful. My family and I have been coming here for years and we would never consider going anywhere else. That's why I tried the implant here first. The impact that   the whole entire team, our practice had made on him and his family. I still have like, just, have his daughter on our, on my Instagram. Like she just had a baby and I was like, my gosh, like Bianca, this is amazing. She's the same age as my sister. Like this, this is what I'm talking about. And that's marketing. And I think Dana marketing is perceived as salesy. Like we were trying to sell somebody on something, but like I'm not, I'm just trying to impact your life.   DAT-Dana (16:11) Mm-hmm.   The Dental A Team (16:11) I want   you to feel so good that you want to spend more time with me. And I want to invite you into my safety bubble where it's okay to be yourself, where it's okay to be excited about the accomplishments that you have because I had a productive day. I'm in a really good space and I loved it. So what's going well in your life? And you're so much quicker to be like, my gosh, that's awesome. Erin and I are buying a house. And you're like, ⁓ because I know you have.   the space for it, you know, that's my tangent. That's my marketing tangent. This is why I love marketing because it's so easy to just make one little switch in a word and completely change the outcome. And to me, that's marketing.   DAT-Dana (16:56) Yeah, yeah, I agree with you. I think that like, it's just choosing to do that on an everyday space. think even like listening, we listen in, or we join a lot of marketing calls, right? And they're like, well, what makes you stand out? Right? And then they'll be like, I'm high tech. Okay, well, that's great. Does your patient know what high tech means? Do they know that that means you don't have to gag anymore, that you're super comfortable, that it's pain free, that it's less painful, that like we can relax.   The Dental A Team (17:10) Yes.   DAT-Dana (17:25) you and we can sedate you and we can do all these things. is that because you said high tech and I think to pretty much anybody that walks into a dental office or any medical office it's like they already feel like it's high tech. They're not questioning your tech really when they walk into your office. Those are the things I think that just gives like another layer an example of like truly knowing what sets you apart but knowing how to communicate what sets you apart.   knowing the things that the patient values when you say what sets you apart. Patients like they're just automatically going to assume their dentist has all the tech, right? Dentistry, healthcare, it's a tech place. So they're just going be like, yep, know my dentist has all that tech. But what they don't understand is the things that you have that makes the experience better for them, that makes the pain less for them, that makes recovery easier for them.   all those things. And so that is the marketing piece, taking the time to say those things, taking the time to show them, taking the time to explain, using them and letting them know, because we're using this, you should recover much quicker, right? You shouldn't have to go home and have any bleeding like as soon as you leave here, right? Even fluoride, right? As soon as you leave here, you can now eat those types of things. That's the marketing piece. That's the words. Those are the things that impact the patient.   The Dental A Team (18:39) Totally agree. And on that point, you mentioned the marketing companies and the marketing companies like what sets you apart vetting a great marketing company. And my opinion is like hiring someone on your team, right? Which it's easy for us to see that because we have marketing people. We don't, we have a marketing department. We didn't hire a marketing comp. We have hired marketing companies. Currently we don't have a marketing company working.   behind the scenes, have marketing people on our team. And so it's easy for us to see that and we help plenty of practices that marketing companies, which is, hard marketing companies marketing. It's a hard space because just like we just said, it's really about changing a dial a little bit and seeing what the result is. And then changing the dial a little bit and seeing what the result is. There's no like, this always works because it's different for everyone.   So marketing is difficult in that way, but when you've got your systems and processes in line at the office, you're inspired humans who are looking to impact more humans. It makes the marketing company's job so much easier because they're marketing you and the experience, not your tech, which nobody knows what a CBCC skit is. Like I barely know what it is, right? I can't read it. I've been in dentistry forever. I have no idea what I'm looking at.   Patients don't either, they just don't. And so when you're looking for a marketing company, really looking at it the same as you would hire a team member onto your team, what would you expect of that team member? How do they show up? What's their integrity level? Do they match your core values? Can they show up to live your core values and your vision? And then once you get your marketing manager, does that marketing manager jive with you? Are they relatable? Are they somebody who's listening to you? Would you hire that person?   to be on your team because I do think Dana, that is a huge piece of external marketing that we've never really considered before.   DAT-Dana (20:34) Yeah, I agree with you. think like...   test their response time with you, look at how they respond to you for things, look at how if you ask questions, do they truly answer them? Do they get to the bottom of it? Or do they even admit, hey, I don't know this, but let me figure it out. And then they do figure it out and they get back to you. Like all of those things that you would test in a working interview or you would ask on a phone interview, right? Oftentimes it's just like, hey, we get through your logistics. This is what we do. This is what we can offer you. Hey, say yes or no. And I think that it is okay. Marketing is a big investment. And you know, sometimes we pay   marketing companies as much as we pay team members, right? And so I agree with you, Tiff, in that like they are now a part of your team, whether it's external or internal, they're a part of it. And so do they live and breathe those things? Does the things that you're wanting to accomplish with them inspire them? Are they responding? Are they actively engaged in your account and come up with really great ideas?   The Dental A Team (21:32) I love that. Yeah, drop the mic. Those are what you need to write down if you're driving when you get to the office or when you get home or the hair salon, wherever you're headed to. ⁓ Rewind and write all those things down that Dana just said. That was incredible, Dana. Thank you. Yeah, I loved this. I think we went into this one like, okay, well, let's see where it takes us. And I think it went on a really fun journey. So Dana, thank you for always ⁓ tracking. you just, we are just like the same brain sometimes.   Same brain, but different, you see different aspects. So thank you for today's conversation. think it was really fun. And everyone, go about your marketing company. I think your action items are to take inventory and maybe even have your team take inventory of the experience that your patients are perceiving. So what's the perception that you're putting out to your patients? Is it in line with your vision, mission, core values? Is it in line with what you want it to be? And then check your marketing, your true marketing.   DAT-Dana (22:06) Yeah, thanks.   The Dental A Team (22:30) Are you talking about same day crowns? Are you talking about we can save you time? Because saving me time is a bigger ask than a same day crown, especially if I don't need a crown, by the way. So go check your marketing. Does it make sense? Does it speak to the patient experience? And can you deliver the patient experience that you're speaking to? You guys, this was really fun. I hope you loved it. I know you did. I know you loved it, because these ones are really fun. When we get ramped up, these are the ones that impact the most. So leave us a five star review.   Let us know your biggest takeaways. We'd love to hear it. Hello@TheDentalATeam.com. you need help, if you want Dana's questions, rewind. We're not going to remember what she said unless we rewind. So go rewind, get all of the things and we will catch you next time. Thanks so much, guys.  

Learn about the Healing Power of Prolonged Fasting: HEREWhat if the one food you've been told to avoid isn't always the problem, and when prepared the right way, could actually support your healing?In this episode, Dr. Katie Deming brings back Monica Corrado, a traditional foods educator, author, and ancestral nutrition expert to dig into what's actually true about dairy, cancer, and the gut.They break down the difference between the dairy you'll find on grocery store shelves and the kind traditional cultures prepared for centuries. They cover everything from Holstein cows versus traditional brown cows, to A1 versus A2 casein, to why raw milk dairies may be held to stricter safety standards than conventional pasteurized dairy.You'll also find out why some people feel sick after trying raw milk for the first time, and why that reaction may have more to do with drinking too much of a potent, microbially live food too quickly than with the milk itself.Chapters:00:06:08 - Why Modern Dairy Changed00:07:18 - The Problem With Store Dairy00:08:24 - The Dairy That May Heal00:09:12 - The Raw Milk Difference00:10:05 - How Culturing Removes Sugar00:11:18 - Why Raw Milk Scares People00:15:21 - How Milk Quality Got Lost00:18:11 - Drinking Dead Bacteria00:20:29 - A1 vs A2 Dairy00:24:19 - What Better Dairy Looks Like00:26:09 - Making Dairy Cancer Friendly00:30:08 - The IGF-1 Question00:36:10 - Why Kefir Is DifferentDr. Katie also shares what she's observing in her own practice about IGF-1 levels in patients who are eating long-cultured dairy, a question her fasting community has been asking about for a long time.By the end, you'll understand what kind of dairy may support your microbiome, why long culturing matters, and how Monica recommends making yogurt or kefir at home.Press play and learn how an ancient food you may have written off could become one of the most overlooked tools in your healing toolkit.Chef Monica's Books: https://simplybeingwell.com/2nd-ed-gaps-complete-bookJoin Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up Follow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast  is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health. 

Sisley Fraser - The Acne Nutritionist, holistic nutritionist, and one of the leading voices in functional skin health - joins Dr. Will Cole for a comprehensive, root-cause conversation on what acne is actually communicating and what to do about it. They cover the gut-skin axis, TCM face mapping, how acne timing in the menstrual cycle points to specific hormonal imbalances, the A1 vs. A2 dairy debate, phytoestrogenic foods as gentle estrogen modulators, xenoestrogens and the toxic bucket, why most people's skincare routines are making their acne worse, and the case for going pro-fruit. Sisley also shares her minimalist skincare protocol - including Manuka honey as a morning mask - and why the conventional "avoid all dairy, restrict everything" approach is creating more problems than it solves. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time!To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS.Go to CLEARSTEM.com/WILLCOLE, add the free mini HYDRAGLOW Plumping Moisturizer to your cart, and use code WILLCOLE at checkout to get the mini moisturizer free when you spend $75 or more. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

香蕉本身不是不能吃，也不是不健康，但在不同目標、活動量和飲食安排下，選擇可能會不同。這集聊聊為什麼有些減脂情境會先不安排香蕉，以及真正該看的其實是整體飲食與生活型態，而不是單一食物。 如果喜歡的話歡迎 追蹤IG『https://www.instagram.com/nuture_fit_taichung/?hl=zh-tw』 FB『https://www.facebook.com/nuturexfit』 今日推薦集數⬇️⬇️ ep56 水果很甜熱量就很高嗎？水果跟果汁的差別在哪？哪些水果適合減肥吃呢？ https://podcasts.apple.com/pl/podcast/ep56-%E6%B0%B4%E6%9E%9C%E5%BE%88%E7%94%9C%E7%86%B1%E9%87%8F%E5%B0%B1%E5%BE%88%E9%AB%98%E5%97%8E-%E6%B0%B4%E6%9E%9C%E8%B7%9F%E6%9E%9C%E6%B1%81%E7%9A%84%E5%B7%AE%E5%88%A5%E5%9C%A8%E5%93%AA-%E5%93%AA%E4%BA%9B%E6%B0%B4%E6%9E%9C%E9%81%A9%E5%90%88%E6%B8%9B%E8%82%A5%E5%90%83%E5%91%A2/id1557600773?i=1000576834106 粉絲專屬免費飲食諮詢⬇️⬇️⬇️ https://lihi.cc/ghw2G -- Hosting provided by SoundOn

Une silhouette pixelisée apparaît dans l'arrière-plan d'un épisode des Minikeums de 1994. Puis dans Club Dorothée. Puis dans Récré A2. Goldorak. Candy. Inspecteur Gadget. Toujours la même figure, toujours immobile, sur des VHS personnelles, des archives de l'INA et des DVD officiels — comme si elle avait été incrustée rétroactivement dans chaque support physique en même temps. Ce creepypasta français raconte l'enquête du Dr Thomas Mercier, archiviste numérique, qui reçoit une cassette VHS originale de 1991 et découvre que le Pixelisé n'est pas un deepfake. Il bouge. Et il regarde la caméra.Cette histoire terrifiante mêle nostalgie télévisuelle des années 80-90, épisode perdu et horreur numérique dans un récit qui brise la frontière entre fiction et réalité. Sept enfants disparus dans les studios de production entre 1988 et 1996. Un signal encodé dans les parasites VHS. Une entité piégée dans les pixels depuis des décennies qui cherche un moyen de sortir — à travers vos écrans. Un podcast horreur français immersif de 15 minutes qui vous fera vérifier l'arrière-plan de chaque vidéo que vous regardez.

My buddy (and 2025 Homebrewer of the Year), Wayne Doucette, was kind enough to come on this week’s episode and help me take YOUR questions. This week, we focused mostly on pressure fermentation and I had a real good time plus I learned a lot. Let me know in the comments below what you think! Thank you so much for tuning into the Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! A NOT SO SUBTLE REMINDER: If you appreciate the things we do here at Homebrew Happy Hour, consider joining our Trub Club! — https://www.patreon.com/bePatron?u=21132635 On Today’s Show: Is Pressure Fermentation Worth It? The Good, Bad, and the Potential Geysers! 00:00:00 – 00:05:14 Patreon & Small Talk00:05:15 – 00:30:24 Pressure Fermentation Intro00:30:25 – 00:44:48 Dry Hopping IPAs Under Pressure00:44:49 – 01:01:00 Yeast Health Under Pressure01:01:01 – 01:23:07 Losing Natural Carbonation During Pressure Transfer Links for this episode:CellarScience Instant Water: https://morebeer.com/collections/cellarscience%C2%AE-instant-water%E2%84%A2?a_aid=HomebrewHappyHourCellarScience Premium Dry Yeast: https://morebeer.com/collections/cellarscience/index?a_aid=HomebrewHappyHourFLOTit 2.0: https://amzn.to/3NhMRnC We want to hear from you! If you have a question that you'd like us to discuss on a future episode, please click on the “Submit a Question” link at the top of our website or you can now call in your questions via our questions hotline @ 325-305-6107 and leave your message after the beep. Let us know what you think and enjoy the show! cheers, joshua ———————– Thank you to our show's sponsor, Hops Direct! Family owned and operated, Hops Direct provides a wide variety of hop selection and ships directly to your door. Learn more by visiting https://hopsdirect.com/?utm_source=HHH&utm_medium=link&utm_campaign=HHH+link ————————– CellarScience offers premium dry yeast that delivers higher cell counts than typical liquid pitches, meaning you get a stronger, healthier fermentation without the hassle. The best part? You can Direct Pitch right into your wort—no starters, no waiting, just brewing. Whether you need their new ‘WEST COAST’ strain for a classic American IPA, or ‘JUNGLE’ for massive fruity esters, they've got your next batch covered. Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium CellarScience Yeast, join at https://www.patreon.com/HomebrewHappyHour ————————– This episode is brought to you by Brewer’s Friend! Brewing beer at home isn't just about the ingredients, it's about precision. And that's where BrewersFriend.com comes in. Whether you're dialing in your very first recipe or perfecting your hundredth, Brewers Friend gives you the tools to brew with confidence. Their recipe builder, mash calculators, and water profile database helps take the guesswork out of the process so you can focus on what matters: making great beer! Plus, Brewers Friend isn't just software, it's a community of passionate homebrewers, sharing recipes, tips, and feedback. It's like having a brew club in your pocket! Head over to BrewersFriend.com today and take your homebrewing to the next level. Use promo code HAPPYHOUR to save 25% OFF premium memberships! That's BrewersFriend.com…because better brewing starts with better tools! Click here to use our link: https://bit.ly/3N7uQbm ————————– Become a Patron! Reminder that these episodes are ultimately made possible because of YOUR support. Consider becoming a member of our TRUB CLUB via our Patreon page and receive perks such as merch, exclusive group access and content, recipes, and some tiers even get monthly recipe kits mailed to you! https://www.patreon.com/HomebrewHappyHour #homebrewing #homebrewers #craftbeer #beer #brewing #craftbrew #kolsch #webcast #show

Mleko modyfikowane powszechnie uważa się za w pełni bezpieczny produkt, jednak zakulisowe afery i rzeczywisty skład budzą ogromne kontrowersje. W tym wywiadzie Michał Toczyłowski demaskuje matrix spożywczy, ujawniający obecność szkodliwych olejów rafinowanych oraz toksycznego glifosatu w pożywieniu dla niemowląt. Rozmowa obnaża brutalną prawdę o wielkich korporacjach, które przedkładają zysk finansowy nad zdrowie i naturalną odporność najmłodszych.______________________________

This episode of After The Roll goes completely off the rails.The boys break down the rise of UFC BJJ, whether the promotion is actually good for jiu-jitsu, and why fighters are chasing the UFC name. They also dive deep into Mikey Musumeci's role as the face of UFC BJJ, why some fans love him, and why others think the “cringe” factor is hurting the sport.Then things spiral into:A2 gi slandertournament prepBloodsport appreciationbelt tying etiquettebathroom horror storiesTaco Bell debatesjiu-jitsu gym cultureand some of the wildest analogies ever said on this podcastClassic BJJ Balance: equal parts jiu-jitsu discussion, comedy, chaos, and absolute nonsense.Topics include:UFC BJJ & the future of grapplingMikey Musumeci controversyPGF vs UFC BJJBloodsport & martial arts moviesTournament mindsetA2 gi jokesBelt promotion etiquetteGrapple App discussionJiu-jitsu cultureBathroom & Taco Bell stories#BJJBalance #UFCBJJ #MikeyMusumeci #JiuJitsu #BJJPodcast #AfterTheRoll #PGF #CraigJones #Grappling #BloodsportPlease Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

Chapi Chapo est une série française réalisée à partir de marionnettes animées images par image par Italo Bettiol et Stefano Lonati. Elle a été diffusée d'abord sur la première chaîne de l'ORTF en 1974 (qui devient TF1 en 1975), avant de repasser dans Récré A2 durant les années 1980. La particularité de cette série, c'est qu'elle ne comporte pas de dialogues. La musique tient donc un rôle important et elle a été confiée à un compositeur très talentueux, alors en plein ascension : François de Roubaix.

Jay Gunkelman goes in BLIND on Case 8 — a 30-year-old whose eyes-open EEG looks like eyes-closed. Alpha at 150 microvolts. Widespread. Anteriorized. Not responding to eye opening. After half a million EEGs, Jay calls the phenotype on sight: vigilance regulation problem, not attention. Left-side mu disconnect. Right-parietal alpha persistence. Frontal alpha hyper-coherence climbing from 0.5 eyes-open to 0.6+ eyes-closed — affect regulation flag. Plus a treatment map more granular than the room expected: FC beta for salience activation, C3 for language, C4 for affect, C4-to-PZ for the parietal alpha that won't quit. And a history segment most listeners have never heard — the first transmitted EEG in 1974, phase-lock loops over voice-grade phone lines, Trudy and Eric Gibbs, Larry Wood's engineering. Stay for the inter-rater reliability number that should end the classical-EEG debate: 90% on phenotypes vs 30-40% on traditional reads.

How confident are you in your Luxembourgish?You say you're A2 in Luxembourgish.But can you prove it?Not in an exercise. Not just in your head.But in a real conversation: at work, in everyday life or in an exam - or any situation where it really counts?That's where the difference shows.In my latest podcast episode, I talk about why

This week we're sitting down with the founder of Alec's Ice Cream — the brand making ice cream that's genuinely indulgent and genuinely better for you. And no, those two things aren't a contradiction.If you've been around Gut Talk for a while, you know how we feel about the wellness world's obsession with demonizing food. Ice cream is one of the most fear-mongered foods out there — and this episode is a refreshing, honest conversation about why that needs to stop. We get into A2 dairy, regenerative farming, and why "healthifying" everything might be missing the point entirely.This one's for anyone who wants the real story behind a "better for you" brand — the ingredients, the business, and the truth about the healthy-dessert aisle.Here's what we get into:How a kid making ice cream turned it into a real business — and the moment the gap in the market became obviousWhat "indulgent but feel-good" actually means (and why that's not a marketing gimmick)Why the wellness world has spent years demonizing foods like ice cream — and why that's a problemA2 dairy explained simply — what it is, how it's different from regular dairy, and why your gut might careThe honest story behind the regenerative dairy sourcing challenge, and what they prioritize for quality nowWhy they removed seed oils, gums, and fillers — and how they develop new flavorsThe hardest parts of scaling a perishable product, and what raising $11M actually changedIce cream hot takes: is most "healthy ice cream" just marketing? Are low-calorie desserts missing the point?The hardest decision he's had to make as a founderWhere to find Alec's Ice Cream:Alec's Ice CreamInstagramConnect with us:@guttalkpodcast

En la 1472-a E_elsendo el la 20.05.2026 ĉe www.pola-retradio.org: • En la hodiaŭa redakcia interparolo Gabi kaj Barbara „enrigardas” la pollingvan komikson „Ideo” de Jacek Świdziński, kiu estis eldonita en aprilo. Nun daŭras serio de aŭtoraj renkontiĝoj en diversaj polaj urboj, pri kio informas foto akompananta la programinformon el la provizoj de Bjalistoka Kulturcentro/Centro Ludoviko Zamenhof. • En la komenca kulturkroniko – post la prezento de memorigindaj datoj el 20.05 – ni informas pri lanĉota komence de junio Muzeo de Igor Mitoraj en Pietrasanta; pri unika trovaĵo en Pollando, bizanca pendo-seruro el la epoko de krucmilitoj; pri elementoj de la jam fama Trezoro el Środa Śląska laŭvican fojon pruntitaj al la muzeo en la ĉeĥa Prago. • En la E-komunuma segmento ni informas pri du kongresoj, kiuj okazos en Graz antaŭ la 111-a UK: IKUE-kongreso – https://mallonge.net/77aIKUEkongreso. Pri la 1-a Virina Kongreso, kiu en la Dua Bulteno aperas kiel A2. • Muzike ni proponas reaŭskulti kune fragmenton de la kanto de Ĵomart kaj Nataŝa „Granda Urbo” el ilia Arĝenta Albumo. • En unuopaj rubrikoj de nia paĝo eblas konsulti la paralele legeblajn kaj aŭdeblajn tekstojn el niaj elsendoj, kio estas tradicio de nia redakcio ekde 2003. • La elsendo estas aŭdebla en Jutubo ĉe la adreso: https://www.youtube.com/results?q=pola+retradio&sp=CAI%253D Interalie pere de Jutubo, konforme al individua bezono, eblas rapidigi aŭ malrapidigi la parolritmon de la sondokumentoj; eblas transsalti al ajna serĉata fragmento de la elsendo.

Nono La Grinta entame sa 3ème soirée de Planète Rap en compagnie de La Hasba22, IFA, kadhafi19, Fanx, JKDM, REQUIN, Affranchi, Crcoo, LDJ DNB et A2, toujours présenté par Fred Musa !

The A2 protein variant was identified back in the 60s as a genetic difference among cattle. Recent consumer interest has driven a demand for A2/A2 milk, resulting in increased prevalence in the dairy industry. Acknowledging the importance of protein in cheese production, food scientists have worked with cheese makers to both identify and reduce the impact of A2 on cheese yield. Beyond yield impacts, Dr. Ibanez and his team of researchers at the Center for Dairy Research wanted to better understand specifically how proteolysis differs when casein proteins change and if this knowledge can ultimately be used to improve the human health impacts of cheese. Listen in to better understand how one slight change in amino acid sequence can transform the ripening process and ultimately the nutrients in your cheese. Topics of discussion 1:26      Introduction of Dr. Rodrigo Ibanez   2:32       Different proteins present in milk, based on genetics       4:00      How A2 milk impacts cheese making efficiency   5:52      Description of 4 types of casein in milk protein 8:07      Cheese yield losses with A2 milk ameliorated with skill of cheese makers. 9:46       Art of stirring the curd 10:30     Sire selection for A2, is it moving the mark?    12:10    Experimental design 12:50     How does A2 milk impact cheese quality – gel firmness and ripening 14:14    Protein and Fatty acid impact on flavor 15:50     Description of β-casomorphin peptides 19:11    A2 tend to be a little bit firmer then A1, and slower digestion.   20:20    Opioid activity in cheese 21:00     Testing for A2 protein fractions to confirm A2 milk was used for A2 cheese 22:42     Will aging help all cheeses be easier to digest? β-casomorphin 7 concentrations. 25:04    β-casomorphin impact on human health 26:54     What do you want ‘boots on the ground' dairymen to know about your project  Featured Articles: Comparison of the proteolysis and occurrence of a range of β-casomorphin peptides in commercial U.S. Cheddar cheeses manufactured from A1/A2 and A2/A2 β-casein milks #2xAg2030; #journalofdairyscience; #openaccess; #MODAIRY; #A2; #β-casomorphin; #casein; #A1; #ripening; #cheese; #whey; #DRMS; #dairysciencedigest; #ReaganBluel

Produite au début des années 70 par la société américaine Filmation, Les Croque-Monstres met à l'honneur de célèbres personnages du cinéma fantastique. La série arrive en France en janvier 1983 dans Récré A2, sur Antenne 2. Son générique est interprété par… Les Croque-Monstres !

You guys are in for a treat this week because I have a special guest who joined the show to help me take your questions AND do some catching up. It was last minute but I’m super excited that it happend! Thank you so much for tuning into the Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! A NOT SO SUBTLE REMINDER: If you appreciate the things we do here at Homebrew Happy Hour, consider joining our Trub Club! — https://www.patreon.com/bePatron?u=21132635 On Today’s Show: Pressure, Purity, and The Great Sparge Debate 00:00:00 – 00:15:47 Patreon & Small Talk00:15:48 – 00:39:15 Pressure Fermentation00:39:16 – 00:52:35 Salting Tap Water00:52:36 – 01:06:58 To Sparge or Not to Sparge Links for this episode:CellarScience Instant Water: https://morebeer.com/collections/cellarscience%C2%AE-instant-water%E2%84%A2?a_aid=HomebrewHappyHourCellarScience Premium Dry Yeast: https://morebeer.com/collections/cellarscience/index?a_aid=HomebrewHappyHourFLOTit 2.0: https://amzn.to/3NhMRnC We want to hear from you! If you have a question that you'd like us to discuss on a future episode, please click on the “Submit a Question” link at the top of our website or you can now call in your questions via our questions hotline @ 325-305-6107 and leave your message after the beep. Let us know what you think and enjoy the show! cheers, joshua ———————– Thank you to our show's sponsor, Hops Direct! Family owned and operated, Hops Direct provides a wide variety of hop selection and ships directly to your door. Learn more by visiting https://hopsdirect.com/?utm_source=HHH&utm_medium=link&utm_campaign=HHH+link ————————– CellarScience offers premium dry yeast that delivers higher cell counts than typical liquid pitches, meaning you get a stronger, healthier fermentation without the hassle. The best part? You can Direct Pitch right into your wort—no starters, no waiting, just brewing. Whether you need their new ‘WEST COAST’ strain for a classic American IPA, or ‘JUNGLE’ for massive fruity esters, they've got your next batch covered. Join a recipe receiving tier of our Trub Club today because every kit that ships out now includes premium CellarScience Yeast, join at https://www.patreon.com/HomebrewHappyHour ————————– This episode is brought to you by Brewer’s Friend! Brewing beer at home isn't just about the ingredients, it's about precision. And that's where BrewersFriend.com comes in. Whether you're dialing in your very first recipe or perfecting your hundredth, Brewers Friend gives you the tools to brew with confidence. Their recipe builder, mash calculators, and water profile database helps take the guesswork out of the process so you can focus on what matters: making great beer! Plus, Brewers Friend isn't just software, it's a community of passionate homebrewers, sharing recipes, tips, and feedback. It's like having a brew club in your pocket! Head over to BrewersFriend.com today and take your homebrewing to the next level. Use promo code HAPPYHOUR to save 25% OFF premium memberships! That's BrewersFriend.com…because better brewing starts with better tools! Click here to use our link: https://bit.ly/3N7uQbm ————————– Become a Patron! Reminder that these episodes are ultimately made possible because of YOUR support. Consider becoming a member of our TRUB CLUB via our Patreon page and receive perks such as merch, exclusive group access and content, recipes, and some tiers even get monthly recipe kits mailed to you! https://www.patreon.com/HomebrewHappyHour #homebrewing #homebrewers #craftbeer #beer #brewing #craftbrew #kolsch #webcast #show

Alec Jaffe is the Founder and CEO of Alec's Ice Cream, the A2 dairy brand make ice cream truly better for you. On this episode of ITS, Ali and Alec break down the freezer aisle and talk A2, probiotics, vertical integration and why emerging brands need to pick a priority.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Nie będzie horroru" – zapewnił w Porannej rozmowie w RMF FM minister infrastruktury Dariusz Klimczak, mówiąc o startującym niedługo poszerzeniu autostrady A2 między Łodzią a Warszawą. Polityk podkreślił, że teraz jest ostatni dzwonek na tę inwestycję. Gość Tomasza Terlikowskiego odniósł się także do transkrypcji aktów małżeńskich osób homoseksualnych.

Good happy day to you Butter lovin' Suckers! Delve deep into the joy the Butter Bois exuberate as they discuss the wonders of the Buffalo Sabres again! It won't get old! We talk about our favorite snacks. Thats right, do you like Goldfish? What are your favorite Goldfish? Thats how it's played! Then Kris makes Kozy and Producer Richie feel dumb with his exquisite Connections game! These two work together to find the connection between 5 or 6 actors/actresses. The catch, A1 worked with A2, A2 with A3, A3 to A4, A4 to A5 and then FINALLY A5 to A1. Do the main actors or actresses appear more than once in the same film? Crank that dial on your ol' tube TV and find out!

Ep 258 | US honey production just hit its lowest level on record and a well-known wellness doctor is calling milk toxic. Is anything in our kitchens safe? This week on Discover Ag, Natalie and Tara discuss why honey production is low and what it means for consumers, take on the A1 vs. A2 milk debate, and share how Magnolia Network's new show is putting the trades back in the spotlight. Plus, stick around to learn how to spot the signs of poor jaw development in your kids from the founder of Toothpillow. What We Discovered This Week

Vivimos en la era de la imagen, donde a menudo se valora más la estética que la solución técnica que esconde un vehículo. En este análisis, rompemos una lanza por los "marginados" del automovilismo: coches que fueron el blanco de mofas por su apariencia, pero que representan la perfección desde el punto de vista de la ingeniería y la funcionalidad. 1. Porsche 914 (1969-1976) A pesar del esnobismo de los puristas, el 914 ofrecía un equilibrio que el 911 envidiaba. Su configuración de motor central le otorgaba un momento de inercia polar bajísimo, permitiendo un paso por curva plano y seguro. Fue tan avanzado que Porsche limitó sus versiones de 6 cilindros para no humillar a sus hermanos mayores en pista. 2. Renault Twingo Gen 1 (1993-2007) El "huevo" de Le Quément revolucionó la habitabilidad urbana. Con solo 3,4 metros, su interior modular permitía desplazar los asientos 17 cm o convertirlos en una cama doble. Fue el primer monovolumen urbano real que priorizó a las personas sobre el hierro. 3. Citroën Berlingo (1996-2008) Frente a la moda SUV, la Berlingo ofrecía una honestidad radical. Utilizando el chasis de turismo del C4 y el eficiente motor 2.0 HDi, demostró que el verdadero lujo familiar son las puertas correderas y el aprovechamiento inteligente del espacio vertical con soluciones como el techo Modutop. 4. Fiat Multipla (1998-2010) El diseño de Roberto Giolito es un manifiesto de la función sobre la forma. Con una estructura de "space frame" y suelo plano, logró meter a seis adultos y su equipaje en solo 4 metros. Sus faros en el escalón del parabrisas y sus vías anchas lo convertían en un coche con un aplomo en carretera sorprendente. 5. Honda Insight ZE1 (1999-2006) Un biplaza híbrido de aluminio que buscaba la eficiencia absoluta. Con un peso de 835 kg y un motor VTEC de mezcla pobre, era capaz de trabajar con una proporción de aire y gasolina de 25:1. Una obra maestra técnica que batió al Prius en ligereza y aerodinámica. 6. Audi A2 (1999-2005) La visión de Ferdinand Piëch de crear el coche más eficiente mediante el "adelgazamiento". Fabricado en aluminio (Audi Space Frame), el A2 era inoxidable y extremadamente aerodinámico (Cx 0,25). Un coche adelantado a su tiempo que Audi vendía a pérdida debido a su compleja fabricación. 7. Toyota Prius Gen 2 (2003-2009) Su genialidad reside en la transmisión transaxle. Al sustituir cajas de cambio convencionales por un juego de engranajes planetarios, Toyota eliminó embragues, correas y motores de arranque. Es el referente absoluto en longevidad mecánica y fiabilidad térmica. 8. Dacia Logan Gen 1 (2004-2012) Técnicamente perfecto por su simplicidad. Diseñado bajo el proyecto X90 para resistir las peores carreteras del mundo, utilizaba piezas simétricas y un salpicadero monobloque para evitar desajustes, heredando suspensiones robustas de los rallyes. 9. Toyota IQ (2008-2015) Un alarde de empaquetamiento extremo. Con menos de 3 metros, el IQ utilizaba un diferencial invertido y un depósito de combustible plano bajo el suelo para maximizar el espacio interior sin sacrificar la seguridad de 5 estrellas EuroNCAP. 10. Mazda 3 Skyactiv-G (2013-2018) Mazda se rebeló contra el downsizing con su tecnología Skyactiv. Lograron una relación de compresión de 14:1 en un motor atmosférico gracias a un colector de escape 4-2-1 optimizado, demostrando que la eficiencia se puede lograr mediante la ingeniería térmica pura y no solo mediante turbocompresores. Conclusión La perfección técnica es la armonía entre lo que un coche promete y lo que realmente entrega. Estos modelos cumplieron sus objetivos con brillantez, recordándonos que, cuando la ingeniería manda sobre el marketing, el resultado suele ser un vehículo eterno y brillantemente ejecutado.

Best Ball Breakfast barrels into the month of May with a solo draft, then welcomes on regulars Adam Levitan, Sam Sherman, and Pat Kerrane. Topics discussed: Levitan's debauchery in Las Vegas, Sam's addiction to "the olds", and Kerrane's findings from using the Sidekick sims. The show concludes with the first fan vote for So You Think You Can Tout competition. Watch the first ep here.

Hai Netflix e vuoi migliorare il tuo italiano? Esistono film e serie TV in italiano perfetti per imparare dal divano di casa, adatti a ogni livello, dal principiante assoluto al più avanzato. In questo articolo trovi sei consigli — 3 film e 3 serie TV per ogni livello, dal A1 al C2 — con spiegazioni su come usarli nel modo più efficace per migliorare la comprensione orale, arricchire il vocabolario e abituarti ai diversi accenti italiani. Migliori Serie TV e Film Italiani su Netflix Come Usare Netflix per Imparare l'Italiano Prima di entrare nei consigli specifici, una regola valida per tutti i livelli: usa sempre i sottotitoli in italiano, non nella tua lingua. Se usi i sottotitoli nella tua lingua, stai solo leggendo una traduzione e non stai imparando nulla di nuovo. Con i sottotitoli in italiano, invece, associ i suoni alle parole scritte — un esercizio preziosissimo a qualsiasi livello. Man mano che il tuo livello migliora, puoi progressivamente ridurre l'uso dei sottotitoli fino a guardarli senza alcun aiuto. Livello A1 — Film: "4 Metà" (2021) Al livello A1 — principiante assoluto — la domanda più comune è: «Ha senso guardare qualcosa in italiano se capisco pochissimo?» La risposta è sì, a patto di scegliere il contenuto giusto. E il contenuto giusto per questo livello è 4 metà, una commedia romantica italiana originale Netflix del 2021, diretta da Alessio Maria Federici e interpretata da Ilenia Pastorelli, Matilde Gioli, Giuseppe Maggio e Matteo Martari. Di Cosa Parla Due amici invitano a cena quattro single — due uomini e due donne — e si chiedono: esiste davvero l'anima gemella? Il film racconta le storie di queste quattro persone in due realtà alternative, mostrando come le coppie potrebbero formarsi in modi diversi. Niente crimini, niente misteri, niente dialetti difficili — solo storie d'amore, amicizia e vita quotidiana a Roma. Perché È Perfetto per il Livello A1 Il linguaggio è quotidiano, semplice e naturale — si parla di sentimenti, di lavoro, di amicizia, di appuntamenti, temi che aiutano a capire il contesto anche senza conoscere ogni parola. Le frasi sono brevi e chiare, senza costruzioni grammaticali complesse. L'accento è italiano standard, molto piacevole da ascoltare per chi è agli inizi. Il film dura solo 90 minuti — perfetto per non stancarsi troppo. Curiosità Linguistica Il titolo del film, «4 metà», gioca sull'espressione italiana «la mia metà» — che significa «il mio partner», letteralmente «la mia metà». L'idea è che ogni persona abbia una metà che la completa. È un'espressione romantica molto comune in italiano: «hai trovato la tua metà?» significa «hai trovato la persona giusta per te?». Livello A2 — Serie TV: "Incastrati" Al livello A2 — principiante esperto — capisci già le strutture di base dell'italiano e riconosci il vocabolario più comune. È il momento perfetto per iniziare con le prime serie TV. La serie consigliata è Incastrati, una comedy crime siciliana scritta, diretta e interpretata dal celebre duo comico Ficarra e Picone, disponibile su Netflix in tutto il mondo. Di Cosa Parla Salvo e Valentino, due tecnici della televisione, arrivano a casa di un cliente per un intervento e trovano un cadavere. Per paura di essere accusati, cercano di cancellare ogni traccia della loro presenza — e ovviamente le cose peggiorano sempre di più, in modo sempre più comico e assurdo. Perché È Perfetta per il Livello A2 I dialoghi sono brevi e le situazioni comiche aiutano a capire il contesto anche senza conoscere ogni singola parola. Gli episodi sono corti, ideali per chi si stanca facilmente di concentrarsi in una lingua straniera. Gli attori parlano in modo abbastanza chiaro, anche se si sente spesso il caratteristico accento siciliano — con i sottotitoli in italiano attivati, si capisce tutto senza problemi. Curiosità Linguistica In Sicilia si usa spesso l'esclamazione «minchia!» per esprimere sorpresa, stupore o irritazione. È una parola molto colorita e tipica del dialetto siciliano, che si sente spesso in questa serie. In altre regioni italiane viene usata di meno — è quasi un marchio di fabbrica siciliano. Livello B1 — Film: "Il Falsario" (2026) Al livello B1 — intermedio — capisci l'italiano nella maggior parte delle situazioni quotidiane, ma hai ancora bisogno di qualche aiuto con il vocabolario più specifico o i registri formali. Il film consigliato è Il Falsario, disponibile su Netflix dal gennaio 2026, diretto da Stefano Lodovichi e interpretato da Pietro Castellitto. Di Cosa Parla La storia è ambientata nella Roma degli anni '70, gli anni del terrorismo, della criminalità organizzata e dei grandi misteri italiani. Il protagonista si chiama Toni: arriva a Roma con il sogno di diventare un grande artista, ma il suo straordinario talento nel copiare alla perfezione i capolavori dell'arte lo trascina in un giro criminale sempre più pericoloso. Diventa il più grande falsario d'Italia, coinvolto con la Banda della Magliana e persino — secondo alcune ricostruzioni storiche — con il caso Aldo Moro. Perché È Adatto al Livello B1 Il linguaggio è vivace e diretto, con un vocabolario che va oltre il quotidiano: termini legati all'arte, alla criminalità e alla politica italiana degli anni '70 sono un ottimo modo per espandere le proprie conoscenze. I dialoghi sono chiari e il ritmo è sostenuto ma comprensibile. È visivamente bellissimo, pieno di atmosfera, e immerge in una Roma oscura e affascinante. Curiosità Storica e Linguistica La Banda della Magliana è stata una delle organizzazioni criminali più potenti della storia italiana, attiva a Roma negli anni '70 e '80. Il termine «falsario» viene da «falso» — chi produce cose false è un falsario. In italiano troviamo molte parole formate con questo stesso schema: «bugiardo» da «bugia», «traditore» da «tradire». Una volta capito il meccanismo, è facilissimo. Livello B2 — Serie TV: "Briganti" (2024) Al livello B2 — intermedio avanzato — hai già una buona padronanza dell'italiano e sei pronto per qualcosa di più impegnativo. La serie consigliata è Briganti, un originale Netflix del 2024, ambientata nell'Italia del Sud nel 1862, subito dopo l'Unità d'Italia. Di Cosa Parla La protagonista è Filomena, una donna di origini contadine che si ribella al marito violento, fugge nel bosco e si unisce a una banda di briganti alla ricerca di un leggendario tesoro nascosto dai Borboni. È una serie avventurosa e corale, che mescola il western all'italiana con il period drama storico e con temi modernissimi come l'emancipazione femminile e la resistenza contro l'oppressione. Perché È Consigliata al Livello B2 Il linguaggio è ricco e vario: si sente il dialetto del Sud Italia — calabrese, napoletano — mescolato all'italiano standard, un'ottima palestra per l'orecchio. I dialoghi hanno un ritmo incalzante, spesso sovrapposti nelle scene d'azione. Il vocabolario storico e militare — termini come «brigante», «latitante», «cedere il passo» — è molto specifico e interessante. È girata in Puglia, tra Lecce, Nardò e Altamura, con paesaggi che sembrano usciti da un film di Sergio Leone. Curiosità Storica Dopo il 1861 — anno dell'Unità d'Italia — il Sud fu occupato militarmente dall'esercito piemontese. Molti contadini del meridione, impoveriti e sfruttati, si ribellarono dando vita al cosiddetto fenomeno del brigantaggio. I briganti erano considerati criminali dallo Stato, ma eroi dal popolo. Il dibattito su quella pagina di storia è ancora vivo in Italia oggi. Livello C1 — Film: "È Stata la Mano di Dio" (2021) Al livello C1 — avanzato — capisci l'italiano in modo fluido, riconosci le sfumature e percepisci la differenza tra i registri e i dialetti. Il film consigliato è È stata la mano di Dio, originale Netflix del 2021, diretto da Paolo Sorrentino — il regista italiano che ha vinto l'Oscar con La grande bellezza. Candidato all'Oscar come miglior film straniero nel 2022 e vincitore di 4 David di Donatello, è considerato uno dei film italiani più importanti degli ultimi anni. Di Cosa Parla La storia è autobiografica e ambientata nella Napoli degli anni '80: Fabietto è un adolescente goffo e sognatore che vive in una famiglia straordinaria, caotica e piena di vita. Due eventi cambieranno tutto: l'arrivo di Diego Maradona a Napoli — che trasforma la città intera in un'esplosione di gioia — e poi una tragedia inattesa, che segnerà Fabietto per sempre e gli indicherà la strada verso il cinema. Perché È di Livello C1 Il film usa un napoletano autentico mescolato all'italiano standard — un mix linguistico denso, rapido e pieno di sfumature regionali che richiede un orecchio molto allenato. Il ritmo di Sorrentino è lento e poetico, con dialoghi carichi di sottotesti e riferimenti culturali profondi. I temi — il lutto, l'identità, il rapporto con Napoli, la vocazione artistica — richiedono una comprensione avanzata per essere pienamente apprezzati. È un film che non si guarda soltanto: si ascolta e si sente. Curiosità Culturale Il titolo si riferisce alla «Mano de Dios» — il gol segnato da Maradona con la mano durante i Mondiali del 1986, che lui stesso definì «un po' la mano di Dio, un po' la testa di Maradona». Per i napoletani, Maradona non era solo un calciatore — era una divinità. Quando arrivò a Napoli, la città intera si fermò. Questo film fa capire perché. Livello C2 — Serie TV: "Strappare lungo i Bordi" Al livello C2 — padronanza completa — capisci praticamente tutto e hai bisogno di qualcosa che metta alla prova non solo l'orecchio, ma anche la comprensione culturale e sociolinguistica dell'italiano di oggi. La serie consigliata è Strappare lungo i bordi, la serie animata di Zerocalcare, disponibile su Netflix. Zerocalcare è il nome d'arte di Michele Rech,...

Le Journal en français facile du mardi 21 avril 2026, 18 h 00 à Paris Comprendre un extrait du journal avec : un exercice niveau A2 | De la vie sur Mars dans le passé Retrouvez votre épisode avec la transcription synchronisée et des exercices pédagogiques pour progresser en français : https://rfi.my/CdVe.A

I noticed something weird: body odor after drinking milk, but no digestive issues. That 48–72 hour delay told me lactose wasn't the culprit. In this episode, I explore why raw milk health benefits get oversimplified, and why the real differences matter: A2A2 milk vs A1 casein, how pasteurized milk inflammation compares to raw, and what my grass fed dairy microbiome response actually means. I break down: Why raw milk body odor happens (and what the timing reveals) Milk digestion issues beyond lactose intolerance How to find the best sources: regenerative farms, A2A2 genetics, glass containers Lactose intolerance alternatives and what your body's really telling you The safety case for raw milk from clean sources How ancestral nutrition dairy actually works in practice Bottom line: Your body is always signaling. Learn More: The Pros and Cons of Drinking Milk: https://michaelkummer.com/milk-benefits/ Thank you to this episode's sponsor, Peluva! Peluva makes minimalist shoes to support optimal foot, back and joint health. I started wearing Peluvas several months ago, and I haven't worn regular shoes since. I encourage you to consider trading your sneakers or training shoes for a pair of Peluvas, and then watch the health of your feet and lower back improve while reducing your risk of injury.  To learn more about why I love Peluva barefoot shoes, check out my in-depth review: https://michaelkummer.com/health/peluva-review/  And use code MICHAEL to get 10% off your first pair: https://michaelkummer.com/go/peluva  In this episode: 00:00 Intro 02:11 Raw milk surprise test  04:45 Listen to body signals  05:37 Lactose and genetics  07:40 Why the delay matters  08:29 Microbiome shift theory  10:06 Immune response and processing  14:26 Raw milk safety context  16:01 Grass-fed low risk  18:14 A1 vs A2 casein  19:44 Best store-bought options  21:24 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.

Air Date: 3/27/2026 Today we examine the relationship between labor education, moral ambition, and the possibility of a better world. We'll hear about IWW members building a "Philosophy 101" for organizers, a historian's argument that humanity is fundamentally cooperative rather than selfish, and why getting labor history into public schools may be one of the most important organizing projects of our time. Be part of the show! Leave a voice message, message us on Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes Check out our new show, SOLVED! on YouTube! BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Use our links to shop Bookshop.org and Libro.fm for a non-evil book and audiobook purchasing experience! Join our Discord community! TOP TAKES KP 1: A Case for Human Decency (by Rutger Bregman) Part 1 - Talk Easy with Sam Fragoso - Air Date 10-25-20 KP 2: 73 Ben Fletcher, Part 1 - Working Class History - Air Date 6-5-23 KP 3: Striking At Kings Part 1 - Labor Heritage Power Hour - Air Date 2-12-26 KP 4: The Unsung Women of the Labor Movement with Jenny Kaplan Part 1 - The Bright Side - Air Date 9-2-24 KP 5: Climate Justice Through Collective Liberation Mikaela Loach Part 1 - This Is Hell! - Air Date 8-6-25 KP 6: Are We Trapped In Meaningless Jobs (With Rutger Bregman) Part 1 - Lever Time - Air Date 12-18-25 (00:49:56) NOTE FROM THE EDITOR Solidarity Isn't a Feeling — It's a Structure (And Bosses Know It) Requiem for the Wagner Act DEEPER DIVES (01:01:40) SECTION A: HISTORY A1: Restoration, Revolution and English Enlightenment - The History of England - Air Date 11-9-25 A2: 73 Ben Fletcher, Part 1 Part 2 - Working Class History - Air Date 6-5-23 A3: UNLOCKED Overtime Episode 43 - The General Strike in US History Pt 3 - Work Stoppage - Air Date 1-23-26 A4: The Unsung Women of the Labor Movement with Jenny Kaplan Part 2 - The Bright Side - Air Date 9-2-24 A5: UNLOCKED Overtime Episode 43 - The General Strike in US History Pt 3 Part 2 - Work Stoppage - Air Date 1-23-26 (01:40:45) SECTION B: ORGANIZING B1: Eugene Debs' Winning a World Speech, 1904 - Bucckeyye Historin - Air Date 9-28-24 B2: What Does It Mean To Be Member Run Part 1 - One Big Podcast - Air Date 6-6-21 B3: Revisiting the Legacy of the Fight for $15 (with Yannet Lathrop and Dr. T. William Lester) Part 1 - Pitchfork Economics with Nick Hanauer - Air Date 8-27-24 B4: What Does It Mean To Be Member Run Part 2 - One Big Podcast - Air Date 6-6-21 B5: Are We Trapped In Meaningless Jobs (With Rutger Bregman) Part 2 - Lever Time - Air Date 12-18-25 (02:24:47) SECTION C: EDUCATION C1: IWW Education and Organizing in Higher Ed Part 1 - One Big Podcast - Air Date 1-17-26 C2: Striking At Kings Part 2 - Labor Heritage Power Hour - Air Date 2-12-26 C3: Revisiting the Legacy of the Fight for $15 (with Yannet Lathrop and Dr. T. William Lester) Part 2 - Pitchfork Economics with Nick Hanauer - Air Date 8-27-24 C4: IWW Education and Organizing in Higher Ed Part 2 - One Big Podcast - Air Date 1-17-26 (02:55:10) SECTION D: VISION D1: A Case for Human Decency (by Rutger Bregman) Part 2 - Talk Easy with Sam Fragoso - Air Date 10-25-20 D2: Cornel West Hope Is Spiritual Armor Against Modern Society's Spiritual Warfare - Big Think - Air Date 7-27-17 D3: The Importance Of Revolutionary Optimism - Second Thought - Air Date 10-8-21 D4: Climate Justice Through Collective Liberation Mikaela Loach Part 2 - This Is Hell! - Air Date 8-6-25 SHOW IMAGE CREDITS Description: Photo of a worker at a Fight for $15 rally calling into a megaphone while the crowd behind her holds protest signs. Credit: "Fast food workers on strike for higher minimum wage and better benefits" by Fibonacci Blue, Flickr | CC BY 2.0 | Changes: Cropped   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com

Air Date: 3/11/2026 Today is episode 1776, in the year of our nation's 250th birthday, and we thought the occasion called for something big. So, we're tracing the full arc — from the constitutional compromises that made this country possible to the authoritarian vanity project that those compromises eventually also made possible. We're talking about the history, the structures, and the insecure current-but-temporary president who thinks a $400 million ballroom and a coin with his face on both sides will make him a pharaoh. Be part of the show! Leave a voice message, message us on Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes Check out our new show, SOLVED! on YouTube! BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Use our links to shop Bookshop.org and Libro.fm for a non-evil book and audiobook purchasing experience! Join our Discord community! TOP TAKES KP 1: The Fight for a True Democracy Part 1 - 1619 - Air Date 8-23-19 KP 2: THE BROKEN CONSTITUTION with Noah Feldman Part 1 - Political Philosophy Podcast - Air Date 11-30-21 KP 3: Black History Month Is Different This Year Part 1 - Radio Atlantic - Air Date 2-19-26 KP 4: Will Trump Turn Americas 250th Birthday Into a MAGA-fest Part 1 - The Bunker - Air Date 3-3-26 KP 5: Trumps Gilded White House Makeover Is All About Power Part 1 - Reveal - Air Date 12-10-26 KP 6: The U.S. Is Now Trumpistan Prof. Stanley on Trumps Cult of Personality Part 1 - Velshi - Air Date 2-15-26 KP 7: Cass Sunstein on Interpreting the US Constitution Part 1 - Democracy Paradox - Air Date 8-15-23 (00:55:00) NOTE FROM THE EDITOR On Why America's Coat Doesn't Fit and Why They're Erasing History to Hide It DEEPER DIVES (01:07:08) SECTION A: CONSTITUTION A1: Slavery in the Constitution Part 1 - Teaching Hard History - Air Date 11-4-25 A2: #699 - No Kings - Dogma Debate - Air Date 7-4-24 A3: Slavery in the Constitution Part 2 - Teaching Hard History - Air Date 11-4-25 A4: THE BROKEN CONSTITUTION with Noah Feldman Part 2 - Political Philosophy Podcast - Air Date 11-30-21 A5: The Fight for a True Democracy Part 2 - 1619 - Air Date 8-23-19 A6: Cass Sunstein on Interpreting the US Constitution Part 2 - Democracy Paradox - Air Date 8-15-23 (02:05:58) SECTION B: TRUMPLAND B1: The U.S. Is Now Trumpistan Prof. Stanley on Trumps Cult of Personality Part 2 - Velshi - Air Date 2-15-26 B2: Trump Reportedly Pushing for His Name on 2 More Landmarks - ABC News - Air Date 2-6-26 B3: WARNING Trumps Fascist Takeover Has Accelerated with. Ruth Ben-Ghiat Part 1 - Democracy Docket - Air Date 1-26-26 B4: Will Trump Turn Americas 250th Birthday Into a MAGA-fest Part 2 - The Bunker - Air Date 3-3-26 B5: Trump Builds Personality Cult as Democracy Crumbles - Mary Trump Media - Air Date 12-29-25 B6: Trumps Gilded White House Makeover Is All About Power Part 2 - Reveal - Air Date 12-10-26 (02:51:18) SECTION C: AUTHORITARIAN NOSTALGIA C1: Civil Rights Lawyer Bryan Stevenson Believes America Needs Truth Telling Now More Than Ever Part 1 - The Current - Air Date 10-22-25 C2: Black History Month Is Different This Year Part 2 - Radio Atlantic - Air Date 2-19-26 C3: WARNING Trumps Fascist Takeover Has Accelerated with. Ruth Ben-Ghiat Part 2 - Democracy Docket - Air Date 1-26-26 C4: Civil Rights Lawyer Bryan Stevenson Believes America Needs Truth Telling Now More Than Ever Part 2 - The Current - Air Date 10-22-25 C5: WARNING Trumps Fascist Takeover Has Accelerated with. Ruth Ben-Ghiat Part 3 - Democracy Docket - Air Date 1-26-26 SHOW IMAGE CREDITS Description: A chaotic composite image against a decomposing American flag background. The Arc de Triomphe (standing in for the proposed "arch d'Trump"), a gilded White House facade, and a rendering of Trump's proposed gilded ballroom all stand behind an image of Trump giving two thumbs up. He is smiling and wearing a tall Uncle Sam-style hat, unaware a bald eagle is about to attack. A gold ribbon with 250th in awkward gold letters floats above it all. Credit: Internal composite design. | Elements from Pixabay and Canva (paid Pro Content License)   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com