Podcasts about Quality of life

On Friday's show: We discuss a report from Children at Risk that assesses the quality of life for children in Harris County.Also this hour: We talk with two Houstonians about starting their own businesses.Then, we break down The Good, The Bad, and The Ugly of the week.And we preview Houston's official LGBT Pride Celebration.Watchhttps://www.youtube.com/watch?v=A_csMDc5J1A

(2) Liz Peek examines how voters in California's primary face economic decline, high taxes, and out-of-control crime. Republican Steve Hilton campaigns on common-sense changes to address quality-of-life issues as residents reject "woke" policies in major cities.1900 BRUSSELS

This panel discussion podcast with Brian, Tom, Peter O'Donnell and Elizabeth Nally explores the complexities of measuring quality of life in cancer clinical trials, highlighting recent data, patient perspectives, and innovative approaches to assessment. Experts discuss the limitations of current tools, the importance of long-term follow-up, and future directions for integrating patient-centered metrics.

A new poll shows what Angelenos see on the streets every day: A collapsed quality of life in LA. Gavin Newsom endorses Karen Bass for mayor as Spencer Pratt drops his own bomb and says they should both be in prison. The UFO Files and this "age of disclosure" illustrate how once stigmatized topics like aliens visiting this planet are now becoming acceptable threads of conversation. And that spells bad news for all the people who worked to steal the 2020 election because that truth is coming out about that, too.  

In this episode of The Lead, host Melissa Middeldorp, MPH, PhD, FHRS is joined by Jenelle Dziano, PhD candidate, Clinical Exercise Physiologist and Adrian D. Elliott, PhD for a discussion of the recent journal article, Exercise Capacity and Quality-of-Life Improvements after Catheter Ablation in Patients with Clinically Asymptomatic Persistent Atrial Fibrillation. Together, they explore the study findings and discuss the impact of catheter ablation on exercise capacity and quality of life in patients with clinically asymptomatic persistent atrial fibrillation. Learning Objectives Review the key findings from the journal article examining exercise capacity and quality-of-life outcomes after catheter ablation in patients with clinically asymptomatic persistent atrial fibrillation. Discuss the potential clinical implications of catheter ablation for patients who may not report traditional atrial fibrillation symptoms. Explore the role of exercise capacity and quality-of-life measures in evaluating treatment outcomes for persistent atrial fibrillation. Podcast Contributors: Host: Melissa Middeldorp, MPH, PhD, FHRS Guests: Jenelle Dziano, PhD candidate, Clinical Exercise Physiologist and Adrian D. Elliott, PhD Host and Contributor Disclosure(s): M. Middeldorp: Nothing to disclose J. Dziano: Nothing to disclose A. Elliiott: Nothing to disclose

How can we approach aging with more joy, empathy, and meaningful connection?We often talk about lifespan, or how long we live, but Kerry Burnight believes the more important question is how fully we live along the way.Burnight is a gerontologist, former professor of geriatric medicine, and author of Joyspan: The Art and Science of Thriving in Life's Second Half. Drawing from decades of experience working with older adults, she discusses why adopting a “growth aging mindset” can change the way we think about getting older, and why autonomy matters just as much as safety in conversations with aging loved ones. As she puts it, “it's not just the big moments, it's the little moments, too.”In this Quick Thinks episode of Think Fast Talk Smart, Burnight and host Matt Abrahams explore the role of listening, storytelling, and empathy in effective communication across generations. Through memorable examples and actionable advice, Burnight offers a compassionate framework for talking about — and thinking about — aging differently.Episode Reference Links:Dr. Kerry BurnightKerry's Book: JoyspanEp.176 From Stereotypes to Synergy: Communicating Across Generations Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:53) - Aging Mindsets (05:21) - Give of the Day (08:49) - Difficult Aging Conversations (19:21) - Explaining Complex Ideas (20:50) - Conclusion  ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Join our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

In this episode, Phillip S Newby shares his transformative journey in cycling and nutrition, highlighting the importance of strength training and dietary changes. He discusses the impact of these changes on his cycling performance, energy levels, and overall quality of life. Phillip emphasizes the role of family dynamics and faith in maintaining a healthy lifestyle, and encourages others to embrace coaching as a means to improve their health and well-being.

A full life isn't about the quantity of time, but the quality.Our lifespan might describe how long we live, but it doesn't say anything about how well we live. For that, Kerry Burnight says, we need a different measure: joyspan.Burnight is a gerontologist, former professor of geriatric medicine, and author of Joyspan: The Art and Science of Thriving in Life's Second Half. In her decades working with older adults, she noticed a gap: “I would have a lot of people who lived long lives and were in pretty darn good physical health. They were miserable.” That observation led her to dig into the research on well-being — and to find what it takes to enjoy a long life, not just endure one.In this episode of Think Fast, Talk Smart, Burnight joins host Matt Abrahams to explore her joyspan framework, explaining how growth, connection, adapting, and giving contribute to a full life. From changing the conversation around aging to communicating more effectively across generations, Burnight offers practical wisdom for living better at any age.Episode Reference Links:Dr. Kerry BurnightKerry's Book: JoyspanEp.176 From Stereotypes to Synergy: Communicating Across Generations Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (03:21) - Defining Joyspan (05:28) - The Joyspan Matrix (11:04) - Learning to Adjust (11:58) - The Power of Stories (15:39) - Internalized Ageism (18:41) - The Final Three Questions (26:00) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/smartJoin our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

A Lasting Legacy: How Brain Donation Is Advancing Autism Research While organ donation can help save a life, brain donation can help save thousands. Specifically for autism, brain donations are helping researchers uncover the biological causes of the disorder to improve the quality of life for future generations. Our experts highlight the critical need for donation awareness and participation. Guests:  Dr. David Amaral, scientific director, Autism BrainNet, Director of Research, UC Davis MIND Institute Kathy Stein, donor's loved one   Fighting The Status Quo: The Rebels Who Changed Public Health Forever Prevention is built into so many aspects of our lives, from coffee cup lids to seatbelts. However, many of these life-saving innovations were historically met with extreme public and professional resistance. Our expert explores "preventioneers" – the people who defied taboo and skepticism to transform how we protect ourselves from disease and disaster. Guest: Dr. Barry Davis, professor emeritus, University of Texas School of Public Health, author, The Preventioneers Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Lasting Legacy: How Brain Donation Is Advancing Autism Research While organ donation can help save a life, brain donation can help save thousands. Specifically for autism, brain donations are helping researchers uncover the biological causes of the disorder to improve the quality of life for future generations. Our experts highlight the critical need for donation awareness and participation. Guests: Dr. David Amaral, scientific director, Autism BrainNet, Director of Research, UC Davis MIND Institute Kathy Stein, donor's loved one Host and Producer: Kristen Farrah  Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dylan and Max kick things off with DoubleTree cookie restraint, San Diego seafood, 40-plus Vegas strategy, DJ juice, and the emerging menace of the commuter life vest. In the Mailbag, listeners bring dumpster-diving charter pilot stories, bankruptcy bassoon suggestions, skydiving-adjacent book recommendations, and a heavy airline-industry "what if" about another major demand shock. Dylan also recaps his first Atlantic crossing in years, complete with CPDLC confusion, Gander relief, and some unpaid product shoutouts. Flight Advice tackles whether a 36-year-old Caravan pilot with a young family should protect quality of life or make the jump toward 121 and start building seniority. Firefly Blood Flow Device Juice recipie: 1 cucumber, 2 bags of spinach, 1 ginger root, 1 air tight bag of beets (2 large beets - pre-cooked & soft), 2 pints pineapple chunks, 1 bag of kale, 1 lemon (juice only half the lemon),Add several dash cayenne and cinnamon. Show Notes 0:00 Intro 2:42 Max's Musings: Hilton & DJs 15:18 Dylan's Atlantic Crossing 21:04 Shoutouts 24:44 Reviews & Comments 32:00 Mailbag 42:52 Flight Advice Our Sponsors Tim Pope, CFP® — Tim is both a CERTIFIED FINANCIAL PLANNER™ and a pilot. His practice specializes in aviation professionals and aviation 401k plans, helping clients pursue their financial goals by defining them, optimizing resources, and monitoring progress. Click here to learn more. Also check out The Pilot's Portfolio Podcast. Advanced Aircrew Academy — Enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. They provide high-quality training for professional pilots, flight attendants, flight coordinators, maintenance, and line service teams, all delivered via a world-class online system. Click here to learn more. Raven Careers — Helping your career take flight. Raven Careers supports professional pilots with resume prep, interview strategy, and long-term career planning. Whether you're a CFI eyeing your first regional, a captain debating your upgrade path, or a legacy hopeful refining your application, their one-on-one coaching and insider knowledge give you a real advantage. Click here to learn more. The AirComp Calculator™ is business aviation's only online compensation analysis system. It can provide precise compensation ranges for 14 business aviation positions in six aircraft classes at over 50 locations throughout the United States in seconds. Click here to learn more. Vaerus Jet Sales — Vaerus means right, true, and real. Buy or sell an aircraft the right way, with a true partner to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales or learn more about their DC-3 Referral Program. Harvey Watt — Offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Click here to learn more. VSL ACE Guide — Your all-in-one pilot training resource. Includes the most up-to-date Airman Certification Standards (ACS) and Practical Test Standards (PTS) for Private, Instrument, Commercial, ATP, CFI, and CFII. 21.Five listeners get a discount on the guide—click here to learn more. ProPilotWorld.com — The premier information and networking resource for professional pilots. Click here to learn more.   Feedback & Contact Have feedback, suggestions, or a great aviation story to share? Email us at info@21fivepodcast.com. Check out our Instagram feed @21FivePodcast for more great content (and our collection of aviation license plates). The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.

Good luck to Thomas Massie.Because gym energy and massage energy are different, I would love it if Aescape Massage were in standalone venues.Is it just me, or are they trying to repeat the COVID panic?Caregiving will not be optional for many families.Check out https://www.youtube.com/@thehalolessdecodedThank you for reading Refuel - please sign up if you haven't already https://refuelbyfaithandgasoline.beehiiv.com/subscribe

John F. Helliwell, Emeritus Professor of Economics at the University of British Columbia and a founding editor of the World Happiness Report

Send us Fan Mail Curiosity, Habit Loops & the Hidden Treasure of Your Local LibraryWhat if the reason you can't stop eating had nothing to do with willpower — and everything to do with your brain running on autopilot?This week I'm exploring just that – the autopilot trap.  We are exploring behavior change research AND in the fabric of our communities: curiosity.  If you work in wellness, coaching, project management, or leadership, this one's worth a listen. Quote of the week:“Curiosity: the shape of curiosity is a curving question mark with a hooked tail stamped on the wall of a library, a metaphor inviting gall to enter to discover a rich world of books” By Quincy Troupe CITATIONS 1. Brewer, J. A., Mallik, S., Babuscio, T. A., Nich, C., Johnson, H. E., Deleone, C. M., Bowen, S., Marlatt, G. A., Rounsaville, B. J., Carroll, K. M., & Kiluk, B. D. (2011). Mindfulness training for smoking cessation: Results from a randomized controlled trial. Drug and Alcohol Dependence, 119(1–2), 72–80. https://doi.org/10.1016/j.drugalcdep.2011.05.0442. Swan, G. E., & Carmelli, D. (1996). Curiosity and mortality in aging adults: A 5-year follow-up of the Western Collaborative Group Study. Psychology and Aging, 11(3), 449–453. https://doi.org/10.1037/0882-7974.11.3.449Duhigg, C. (2012). The Power of Habit. Random House.Smith, B. (1943). A Tree Grows in Brooklyn. Harper & Brothers.Brewer, J. A. (2015). A simple way to break a bad habit. TED Talk. https://www.ted.com/talks/judson_brewer_a_simple_way_to_break_a_bad_habitTroupe, Q. Quote on curiosity and libraries. Let's go, let's get it done.Get more information at: http://projectweightloss.org

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to bust through a rough season and create an amazing quality of life.  Amber Lynn Richardson is a grateful wife, mother, author, life coach, and speaker. After spending over a decade as an educator, a series of significant life events prompted her to transition to her dream role, that of a full-time mother and entrepreneur. Amber specializes in helping others to find peace and purpose through intentional living. She recently launched her first book, Seasonal Syncing: A Woman's Guide to Harmony and Wholeness One Season at a Time, which details the implementation and integration of her signature framework. She is a lover of hugs, being outside, sweaty workouts, and deep conversations. When she's not connecting with her clients and readers, you can find her with her husband, their three children, and their pup. Connect with Amber Here: https://www.instagram.com/lifewithcoachamber/linkedin.com/in/amberlrichardsonhttps://amberlrichardson.com/Grab the freebie here: Free PDF of Amber's book: https://amberlrichardson.com/digitaltrailblazerOnline Quiz, What Season Am I In?: https://amberlrichardson.com/quiz/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Fear Foods: Why ARFID Is Much More Than Just ‘Picky Eating' While food is often the centerpiece of social connection, those living with avoidant-restrictive food intake disorder, or ARFID, fear these daily meals. Unlike many other eating disorders, this condition is driven by sensory sensitivities or a lack of interest in eating rather than concerns over body weight or composition. Our experts explore treatment options and the reality of navigating a world focused on food when the very act of consuming it feels like an exhausting chore. Guests:  Dr. Kamryn Eddy, professor of psychology, Harvard Medical School, Co-Director, Eating Disorders Clinical and Research Program Cassidy Arvidson, ARFID advocate   The Secret To Productivity: The Big Three Factors Every Space Needs The physical environments where we live, work, and play have a profound impact on our mental state and productivity. Our emotional well-being in any given setting is determined by a psychological formula known as “The Big Three." Leidy Klotz explains these core needs and how we can intentionally design and seek out spaces that help us thrive. Guest: Leidy Klotz, professor, University of Virginia, author, In A Good Place Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Secret To Productivity: The Big Three Factors Every Space Needs The physical environments where we live, work, and play have a profound impact on our mental state and productivity. Our emotional well-being in any given setting is determined by a psychological formula known as “The Big Three." Our expert explains these core needs and how we can intentionally design and seek out spaces that help us thrive. Guest: Leidy Klotz, professor, University of Virginia, author, In A Good Place Host: Greg Johnson Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hello to you listening in Port Townsend, Washington! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. There is no better way to explore Whidbey Island than catching a ride on Island Transit. Our zero fare rural transit system (with over half a million passenger trips annually) provides safe, accessible, convenient, and friendly public transportation services that enhance our Island quality of life. Check out the LINK to learn more:  Standing at a bus stop waiting for the next distinctively colored bus to arrive I was reminded of something my mom used to say: “Diane, life is like a big red bus and some folks get on fighting for the best seats to see the best views from the best vantage points when all of a sudden the bus ride is over and they saw nothing. Others are content to stand in the aisle and experience it the best they can being grateful for having gotten on the bus in the first place.” Question: What kind of bus passenger might you aspire to be?  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, check out the Communication Services, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source. 

Dr. Anderson graduated from the University of Manitoba in 2011 and finished her residency in Family Medicine, and she is proud to say she is a Metis physician born and raised in Winnipeg, Manitoba, Canada. Dr. Anderson's passion for Cannabinoid medicine started in 2017, when her son with intractable epilepsy had failed all treatments and she was forced to close her practice. Seizing multiple times per hour she knew the outlook was dire, and after one dose of CBD she saw dramatic results. Since then, Dr. Anderson has committed herself to helping other children who have failed all options explore cannabinoids, and she has seen amazing results.

We sit down with Axay Shah, a longtime 100% plant-based raw foodist who has tracked more than 21 years of medical data while building a life that looks the way many of us say we want to feel: energized, clear-minded, and free from daily medications. We get specific about what “raw food” actually means in real life, how he built his routine without following a single guru, and why he believes you should make your own rules and evolve them over time. Axay shares how he adapted socially and physically, how he thinks about cravings and willpower, and how a spontaneous New Year's challenge turned into multiple marathons and big outdoor goals, including backpacking at elevation with his sons. Then we dive into the numbers and the lessons: ALT liver enzymes improving, cholesterol and triglycerides as feedback signals, and a candid story where he asked his doctor for 90 days to improve his A1C instead of a prescription, and brought the marker down by changing one particular habit. We also talk about testing for inflammation, nutrient absorption, gum health, and his “five poisons” framework, plus how raw, whole-food, plant-based eating can be simpler and cheaper than people assume. Axay also introduces his book, In Nature We Trust: A Raw Food Manifesto for Energy, Healing, and Longevity, and where to find him online. Subscribe, share this with a friend who wants for vitality as they age, and leave a review so more people can find the show. What's one habit you'd test for 30 days?You can find Axay Shah at:Website - https://rawfoodiest.com/Book - In Nature We Trust: A Raw Food Manifesto for Energy, Healing & LongevitySend us your desired health topic or guest suggestions Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at marla@openmindedhealing.com.  Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast. 

Cheryl Lai, Acting Deputy Editor of The Lancet Oncology, is joined by Professor Fred Saad (Department of Surgery/Urology, University of Montreal, Montreal, QC, Canada) to discuss pain and health-related quality-of-life outcomes from the randomised phase 3 ARANOTE trial of darolutamide in metastatic hormone-sensitive prostate cancer. Hear about the findings from the study, the importance of quality of life for patients with metastatic prostate cancer, and how clinical research in metastatic hormone-sensitive prostate cancer might look in the next 5 years. Read the full article: https://www.thelancet.com/journals/lanonc/article/PIIS1470-2045(26)00014-8/fulltext

I tracked my sleep and weight for 4 Years—then quit. What happened after was better quality of life - a personal story about reclaiming control and breaking free from digital dependency that led to more freedom and happiness. What if the very tools designed to improve your life are quietly diminishing your quality of life? In this episode, Joanne Z. Tan shares a deeply personal and thought-provoking story about her four-year journey living a data-driven lifestyle, and why she ultimately chose to walk away from it. Like many professionals striving for optimization, she adopted habit forming technologies to track sleep, weight, and daily health metrics. What began as a pursuit of better health and performance gradually evolved into something more complex: digital manipulation. Each data point—sleep scores, body metrics, daily fluctuations—became part of a feedback loop that subtly influenced mood, behavior, and self-perception. These “data yo-yos” created an invisible dependency. Over time, the convenience of tracking came at a cost: autonomy, privacy, and a sense of inner balance. The realization came abruptly when access to her own personal data was restricted unless she agreed to share it—leaving her with no real choice but to comply. Or walk away. She chose to quit cold turkey: disconnecting from the app, the device, and the entire system that had quietly shaped her daily habits. What happened next was unexpected. Instead of loss, she found relief. Instead of uncertainty, she experienced clarity. Without being digitally naked, constantly measured, tracked, and evaluated, her quality of life improved. Sleep got better. Stress decreased. Intuition strengthened. Life felt more grounded, more human. This episode explores the deeper implications of living in a data-saturated world: - How habit forming technologies can create long-term behavioral dependency - How digital manipulation operates subtly through everyday tools - Why being “digitally naked” may compromise more than just privacy - How “data yo-yos” can impact mental well-being and self-worth - Why reclaiming control over your data and your life can lead to a higher quality of life In an age where data is often equated with control and intelligence, this conversation challenges a critical assumption: more data does not always mean a better life. Sometimes, less data leads to more simplicity. More autonomy. And ultimately, a better quality of life. - Read as a blog - Watch as a 5-min video -Subscribe to our FREE Newsletter for thought leadership insights on AI, branding, and human-centered innovation Explore brand strategy and AI experience design by visiting our websites: 10plusbrand.com aixd.world 10plusprofile.com Contact us About Joanne Z. Tan Joanne Z. Tan is a global brand strategist, thought leadership coach, and founder of 10 Plus Brand, Inc. and its subsidiary AIXD.world. She advises executives, founders, and organizations on building influential, differentiated brands that drive visibility, credibility, and revenue growth. Her work integrates strategic positioning, AI-era brand architecture, and executive thought leadership to help leaders become recognized authorities in their industries. © Joanne Z. Tan, 2026. All rights reserved.

How do you maintain a fulfilling, meaningful life when living with chronic illness? In this inspiring and deeply human episode, Richard Cheu explores Living Well with Chronic Illness, offering insight into resilience, adaptation, and the power of mindset in the face of ongoing health challenges. Drawing from personal experience and thoughtful reflection, Richard discusses how chronic illness can affect every aspect of life—from physical limitations to emotional well-being and daily routines. He shares practical approaches for managing these challenges while still finding purpose, joy, and connection. This episode goes beyond coping, focusing on empowerment and quality of life. How can individuals redefine what “wellness” means for them? What strategies help maintain balance and positivity? And how can support systems, awareness, and self-compassion make a meaningful difference? Join us for a heartfelt and encouraging conversation that reminds us that even in the presence of ongoing challenges, it is possible to live with strength, dignity, and hope—creating a life that is rich in meaning and purpose.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

What happens when silence around sensitive issues is broken—and awareness becomes a movement for change? In this powerful and informative episode, Sherrie Palm discusses The POP Awareness Campaign, an initiative dedicated to educating and empowering individuals around pelvic organ prolapse (POP), a condition that affects millions yet is often misunderstood or overlooked. Drawing from her work as a health advocate and founder of the campaign, Sherrie shares how POP impacts physical health, emotional well-being, and quality of life. She explains the importance of education, early awareness, and open conversation in helping individuals recognize symptoms, seek support, and explore treatment options. This episode goes beyond awareness, focusing on empowerment and advocacy. How can individuals take control of their health with knowledge and confidence? What barriers prevent open discussion of conditions like POP? And how can communities and healthcare providers work together to create better outcomes? Join us for a meaningful and eye-opening conversation that brings an important topic into the spotlight—where knowledge leads to empowerment, and where awareness can truly change lives.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.We are proud to announce the we have launched TWATNews.com, launched in August 2025.TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won't touch.These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

RCTs and intervention studies show plant-based diets improve survival and treatment response for prostate, breast, and colorectal cancer. #CancerSurvivorship #WholeFoodHealing #NutritionScience #OncologyCare

Send us Fan MailWhat are your health goals? Is your current medication and treatment plan helping you to meet your goals and give you the quality of life you desire. Using the 4m's from Age Friendly Health systems will give you the framework you need for your next doctor visit. Patients have the right to ask honest questions about their health, medications, and treatment options. Learn how Palliative care offers another layer of support and can improve quality of life for those with serious illness or increased symptoms from chronic conditions.  www.ihi.orgSupport the showSeniorSupportStrategies.com when you need guidance navigating senior care or how to create your own Aging in Place strategy. 

What happens when you run an AI experiment during a season of real-life stress?   In this solo episode of Why Not Now?, Amy Jo Martin shares an update from Q1 of her year-long AI experiment - right as an unexpected personal challenge introduces sustained emotional and cognitive strain. Instead of pausing, she keeps the experiment running, capturing what AI actually looks like in the middle of it, not in ideal conditions.   That's where the most valuable insights are showing up.   By feeding millions of data points - biometrics, sleep, spending, emotions, and daily decisions - into AI, Amy Jo is starting to see clear patterns. During higher-stress periods, intentional AI use helps her regulate faster, think more clearly, and avoid getting stuck in mental loops.   The results aren't just about efficiency. Her spending has dropped by 66%. Her self-awareness has increased. And she's making cleaner decisions with less recovery time afterward.   More importantly, AI becomes a way to pressure-test her thinking; helping her separate what's actually happening from the stories she's telling herself, and move forward without spinning.   In this episode, you'll hear how to:   Work through emotional overwhelm in real time Catch patterns and blind spots earlier Get out of indecision and into action Evaluate the real cost of where your time and energy are going Use AI as a tool for clarity, not just as a vending machine.   This experiment isn't about doing more. It's about thinking better, especially when things aren't going smoothly. Amy Jo Martin speaks globally on Humanizing AI, Leadership, Decision-Making, and the Future of Work. Learn more about keynote topics and availability: amyjomartin.com/speaking   Learn more about Amy Jo: https://amyjomartin.com/ Get Amy Jo's newsletter: https://amyjomartin.com/newsletter Watch Amy Jo's Speaking Reel: https://amyjomartin.com/speaking   Follow Amy Jo… Instagram: https://www.instagram.com/amyjomartin/ X/Twitter: https://twitter.com/amyjomartin Facebook: https://www.facebook.com/AmyJoMartin/ YouTube: https://www.youtube.com/@AmyJoMartinRenegade Why Not Now? Instagram: https://www.instagram.com/whynotnow/ Buy Amy Jo's book: https://amyjomartin.com/book Follow Renegade Global: https://www.instagram.com/renegade_global

A water project known as The Arkansas Valley Conduit became a political football, with a presidential veto. But for rancher Kevin Karney, of La Junta, it's about quality of life for his community. Then, we visit the Colorado Farm Brewery in Alamosa in the San Luis Valley, where a fifth generation farming family brews beer on land that's been in the family for nearly a century. And Boulder author Erika Krouse is a finalist for the Joyce Carol Oates Prize for her collection of short stories, "Save Me, Stranger." 

LA County declares a public health crisis over housing insecurity. Angelinos say their quality of life is among the worst on record. Teachers' new contract at LA Unified gives them an essential benefit for the very first time. Plus, more from Morning Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

10 million dollars is the magic number for Representative Aisha Gomez. The Mpls Representative has drafted legislation looking to tax some of Minnesota's largest earners.....but could it backfire? Find out from Gomez, who appeared on The WCCO Morning News.

As part of the Future of Texas series in partnership with Texas 2036, this episode explores what it really takes to raise a family in Texas today — and what must hold up over the next decade if the state wants to remain a place of opportunity. In this episode of Texas Talks, host Brad Swail is joined by Fort Worth Mayor Mattie Parker and A.J. Rodriguez, Executive Vice President of Texas 2036, for a wide-ranging conversation about the policies, pressures, and quality-of-life factors shaping family life across Texas. The discussion begins with a simple but important question: if Texas wants to remain the best place to live, work, and raise a family, what does that actually require in practice? Parker and Rodriguez argue that the answer goes far beyond economic headlines. It includes affordability, maternal and infant health, access to quality education, child care, safe neighborhoods, housing, and the everyday experience of whether families feel like they can build a stable and hopeful future here. A major focus of the episode is how growth is reshaping Texas. As cities like Fort Worth continue to add residents at a rapid pace, leaders are being forced to ask whether the state's success is truly working for Texas families — especially those who have been here for generations. Parker emphasizes that city government must stay focused on the basics while also addressing long-term quality-of-life issues, while Rodriguez brings a statewide lens to how those same pressures show up across Texas. The conversation also covers: • Why family well-being should be central to long-term Texas policy • Maternal and infant health challenges in Texas and North Texas • How simple interventions can improve outcomes for mothers and babies • Why child care affordability has become a major barrier for families • The importance of early childhood education as an economic issue • Housing affordability, infill development, and middle-income opportunity • The role of local government in supporting quality of life • How education and postsecondary attainment drive long-term prosperity • Why family-sustaining wages matter for choice, stability, and mobility • The balance between rural and urban needs in the future of Texas Parker also highlights Fort Worth's efforts to improve maternal health outcomes, support neighborhood revitalization, and expand opportunity through education and workforce pathways. Rodriguez underscores that if Texas wants to preserve its economic momentum, it must invest just as seriously in human infrastructure as it does in roads, water, and broadband. The episode closes with a clear message: the future of Texas will not be measured only by growth, but by whether families can afford to stay, thrive, and see a path forward for the next generation. Through the Future of Texas podcast series, Texas 2036 brings together diverse perspectives as we explore the opportunities and challenges facing our state over the next ten years. The views expressed in this program are those of the individual speakers and do not necessarily reflect the views of Texas 2036, its staff or its Board of Directors. 00:00 — Introduction to the Future of Texas series 00:29 — Why raising a family is central to Texas's future 00:52 — Guests introduced: Mayor Mattie Parker and A.J. Rodriguez 01:28 — Balancing public service, motherhood, and leadership 03:02 — Why families matter to the Texas miracle 06:08 — Growth, migration, and whether Texas is working for Texans 07:47 — Quality of life and what families actually want 09:49 — Maternal and infant health in Texas 12:13 — Fort Worth's maternal health coalition and practical interventions 15:05 — Health, education, and quality of life beyond birth 19:08 — Education, workforce pathways, and family prosperity 23:14 — Defining quality of life for Texas families 25:28 — Affordability, child care, housing, and health care pressures 28:34 — Housing affordability and local policy challenges 35:06 — Early childhood education and child care as economic policy 43:50 — Rural and urban family needs across Texas 49:35 — A long-term vision for Texas families 51:19 — The one metric that matters most by 2036 Watch Full-Length Interviews: https://www.youtube.com/@TexasTalks

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3357: Marc Bilodeau reframes fitness around healthspan, emphasizing that the real goal is living longer with strength, energy, and independence, not just adding years. By focusing on simple, consistent habits like movement, strength training, and recovery, he shows how anyone can build a more capable and resilient future starting today. Read along with the original article(s) here: https://www.fittrend.com/the-power-of-healthspan/ Quotes to ponder: "Healthspan refers to the portion of your life spent in good health, free from major disease, disability, or loss of independence." "Two people may reach the same age, but their experience of those years can be dramatically different based on how they move, recover, and manage stress throughout life." "Modern life has made it easier to survive but harder to stay resilient." Episode references: World Health Organization healthy life expectancy: https://www.who.int/data/gho/indicator-metadata-registry/imr-details/66 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3357: Marc Bilodeau reframes fitness around healthspan, emphasizing that the real goal is living longer with strength, energy, and independence, not just adding years. By focusing on simple, consistent habits like movement, strength training, and recovery, he shows how anyone can build a more capable and resilient future starting today. Read along with the original article(s) here: https://www.fittrend.com/the-power-of-healthspan/ Quotes to ponder: "Healthspan refers to the portion of your life spent in good health, free from major disease, disability, or loss of independence." "Two people may reach the same age, but their experience of those years can be dramatically different based on how they move, recover, and manage stress throughout life." "Modern life has made it easier to survive but harder to stay resilient." Episode references: World Health Organization healthy life expectancy: https://www.who.int/data/gho/indicator-metadata-registry/imr-details/66 Learn more about your ad choices. Visit megaphone.fm/adchoices

Philippos A. Costa, MD joins us on OsteoBites to introduce a Phase 2 clinical trial of zanzalintinib for people with osteosarcoma. The study is intended for patients who cannot receive standard chemotherapy or whose cancer has not responded to available treatments. The goal is to explore whether this therapy can control the disease while preserving quality of life during treatment.Philippos A. Costa, MD., is an Oncologist at Yale University. He received his medical degree from the Universiade Federal do Vale do Sao Francisco, Brazil, and completed two internal medicine residencies; at the Universidade Federal de Uberlandia and at the University of Miami Miller School of Medicine, and his fellowship at Yale University. He is an expert in Early Developmental Therapeutics as well as Sarcomas, including osteosarcoma.

E & T have a Patreon preview for you this week as the episode and will continue to do so for the foreseeable future. A free Patreon Preview about Erica's grandfather passind, Teresa having to go home to help with her dad, and how being sober has helped her thinking shift to one day at a time from the "Keep your Peace & Rest in Peace" Patreon episode #220To hear the full episode, Join the Patreon: ⁠⁠patreon.com/twostandupgals⁠⁠You can also join on Apple Podcasts and Spotify right from your phone.Submit your questions for the podcast here: twostandupgals@gmail.comWatch episodes on our YouTube Channel Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TwoStandUpGalsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRIP LOADING...BANFF Canada! Fill out this form if you're interested in a long weekend trip to Banff: ⁠⁠⁠⁠⁠https://forms.gle/hzVvk8jn33wwYqiS8⁠⁠⁠⁠⁠ E & T GREECE TRIP! Crete, Greece (June 5th-11th, 2026) 1 Spot Left: Itinerary & Sign up Here ⁠⁠⁠⁠⁠https://cretegreecewithericaandteresa.my.canva.site/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Not interested in these? Take our Travel Survey here to help us decide out next destination: ⁠⁠⁠⁠⁠https://forms.gle/mYY5Ss7szCowAj2u8⁠⁠⁠

What if the healthcare system your loved one relies on doesn't even know they need help until it's too late — and what would it look like if it did? In this Q1 2026 episode, Jamie Preston sits down with Matt Staub, CEO of Your Health, for a candid and wide-ranging look at how one of the country's largest home-based care providers is navigating the evolving landscape of value-based care, population health, and the human experience at the center of it all. Matt brings his characteristic clarity and heart to a conversation that is equal parts strategy, story, and honest reckoning with what the system still gets wrong. Key topics covered: Why 11% of patients account for 67% of all healthcare spending — and why most of them don't know they're in an ACO The evolution of value-based care: from quality-over-cost to outcomes + patient experience over total costs How Your Health is becoming proactive — not reactive — about falls, readmissions, and high-needs patients The quiet crisis of patient trust: down from 71% in 2020 to just 33% today, and what the correlation means for hospitalizations Real stories: a 79-year-old patient who went from barely existing to living fully — and Matt's own mom, who hasn't fallen since leaving the hospital after her stroke If you work in healthcare, advocate for someone in the system, or simply believe that better is possible — this episode will change the way you see what care can be.

PRE-ORDER MY NEW BOOK (OUT MAY 5, 2026)!!! — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/43BquPd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Today, we're joined by my fellow high school English teacher and total girl's girl, Miss Molly Dugan. We're diving into the absolute chaos of being a teacher on the internet, from people trying to pit us against each other to the "sourdough baddie" comments that have basically become an inside joke at this point. We also get into the trauma of being bullied by our own students. Molly shares a story from her early teaching days about getting "dumped" and having 28 eighth graders basically tell her she's going to die alone. Plus, Gerry explains why he crashed out in his classroom this week. Write in and tell us: Have your students ever bullied you into changing your life? Takeaways: The Comedy Trap: Andrea explains why being asked to "do a joke" in a room full of 11:00 AM business majors is actually a form of torture. Medical Mysteries with Gerry: Gerry realizes he might have skipped a few too many units during his time teaching health when the topic of male anatomy comes up. Sub Day Sabotage: Why coming back to a three-page sub note is the fastest way to make a teacher "crash out" on a Friday. The "Reverse Spider-Man": Andrea recounts a legendary (and slightly scarring) prank from a senior trip to Europe. Molly's Student Roast: How a group of eighth graders managed to turn Molly's breakup into a "mentor moment" that ended in them suggesting she needs therapy. -- Teachers' night out? Yes, please! Come see comedian Educator Andrea…Get your tickets at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠teachersloungelive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Educatorandrea.com/tickets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for laugh out loud Education! — Don't Be Shy Come Say Hi: www.podcasterandrea.com Watch on YouTube: @educatorandrea A Human Content Production Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailLife has a way of moving quickly, and instead of skipping an episode, I wanted to bring back one that truly matters.This is one of my favorite OG episodesIf you've ever felt like your eating habits don't match your goals, this episode will remind you—you're not broken. There's real brain science behind why we overeat, and understanding it can completely change how you approach your journey.This one is foundational. It's honest, it's eye-opening, and it's still just as relevant today as when I first recorded it.I'm so glad you're here to revisit it with me.Let's get into it and I will talk to you next week. I am sending you good vibes. Love you so much –This week, I will be speaking with you on why we overeat, discussing the important brain science research from one of my favorite Maesters in this area, Dr. Susan Pierce-Thompson.  In this episode, I give you a gold mine of information on neuroscience. I discuss the motivational triad, the nucleus accumbens and dopamine down regulation. I discuss how eating too much sugar and flour over time makes it so that insulin blocks our hormones leptin and ghrelin from working and I piece it all together like a puzzle. Use this information to help you make the best decisions for you, for your health and make this year, the year of focusing laser sharp on your health.   Let's go, let's get it done.Get more information at: http://projectweightloss.org

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/DBB865. CME/AAPA/IPCE credit will be available until March 31, 2027.A Life Less Stuffy for Patients With Perennial Allergic Rhinitis: Exploring Targeted Treatment Approaches to Improve Quality of Life In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/DBB865. CME/AAPA/IPCE credit will be available until March 31, 2027.A Life Less Stuffy for Patients With Perennial Allergic Rhinitis: Exploring Targeted Treatment Approaches to Improve Quality of Life In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

If you've mined shame, blame, regret, disappointment for all they're worth, you can acknowledge the pattern and let it dissolve. You can bring mercy and healing to what you were previously unaware of. You can trust that the Greater Force of Life is at play, always present, and is workshopping new ways of being with you. You can get super brave about trying new things, bringing discipline to your ego, and protecting flow. 

Yvette Borja interviews Bamby Salcedo, CEO of the Trans Latin@ Coalition. Bamby shares how the death of Gwen Araujo propelled her into political advocacy for trans people, discusses the strategic plans for the future of the Trans Latin@ Coalition, and how her direct lived experience is knowledge that can be used to change oppressive systems. Support the podcast by becoming a patron: https://patreon.com/radiocachimbona?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkFollow @radiocachimbona on Instagram, X, and Facebook Learn more about the Trans Latin@ Coalition and their work here: https://www.translatinacoalition.org/

In this episode of "Next Steps 4 Seniors: Conversations on Aging," host Wendy Jones interviews exercise physiologist Kerri Branca about Parkinson’s disease. They discuss early signs such as loss of smell, constipation, and subtle movement changes, emphasizing the importance of early diagnosis and seeing a movement disorder specialist. Kerri highlights the critical role of exercise, education, and socialization in managing Parkinson’s, shares practical tips for staying active, and reviews treatment options like levodopa. The episode also points listeners to valuable resources, aiming to empower seniors and caregivers with knowledge and support. Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. Today’s episode explores the transformative power of forgiveness and its vital role in experiencing an abundant life as we age. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com.Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jonesSee omnystudio.com/listener for privacy information.

In this episode of Crazy Wisdom, Stewart Alsop sits down with Andre Oliveira, founder of Splash N Color, a bootstrapped 3D printing e-commerce business selling consumer goods on Amazon. The two cover a lot of ground — from how Andre went from running 40 FDM printers out of South Florida to offshoring manufacturing to China, to how he's using Claude Code to automate inventory management and generate supplier RFQs across 200+ SKUs. The conversation stretches into bigger territory too: the San Francisco AI scene, the rise of AI agents and what they mean for the future of the internet, whether local on-device AI will eventually replace cloud-based tools, and why building physical products will stay hard long after software becomes easy. It's a candid, wide-ranging conversation between two self-taught builders figuring things out in real time. Follow Andre on X: @AndreBaach.Timestamps00:00 — Andre introduces Splash N Color, his Amazon-based 3D printing e-commerce business and explains the grind of running 40 FDM machines in South Florida.05:00 — The conversation shifts to Claude Code and how Andre built an inventory automation system to manage sales velocity and RFQs across 200+ SKUs.10:00 — Stewart and Andre compare notes on Opus 4.6, debate Codex vs Claude, and Andre breaks down the new Agent Teams feature in Claude Code.15:00 — Discussion turns to the San Francisco AI scene, the viral OpenClaw launch event that drew 700 people, and what's capturing the city's imagination right now.20:00 — The pair wrestle with data privacy, the illusion of it since 2000, and whether full transparency of personal data might actually serve people better.25:00 — Stewart pitches his vision of local on-device AI replacing cloud tools entirely, and they debate the 10–15 year timeline for mainstream societal adoption.30:00 — Andre traces his origin story: a high school dropout from Brazil who spotted a 3D printing opportunity on Facebook Marketplace and got lucky timing with COVID.35:00 — They explore whether AI-generated 3D models and DfAM will automate physical manufacturing, and why proprietary specs keep the space stubbornly hard.Key InsightsLifestyle businesses deserve more respect. Andre spent months feeling inadequate scrolling through Twitter watching founders announce funding rounds, before realizing his cash-flowing, location-independent business was already the goal. The social media version of entrepreneurial success warped his perception of what he actually had built.Claude Code is becoming an operating system. Stewart describes running Claude Code as having a second OS on top of MacOS — one that makes the underlying machine legible in ways it never was before. Both guests use it not just for coding but as a primary interface for understanding and operating their businesses.Agent Teams changes how work gets done. Andre explains that Claude's new multi-agent feature lets you assign a team lead and specialized roles that communicate with each other in parallel, essentially running an autonomous task force inside your terminal — a meaningful leap beyond single-instance prompting.Physical manufacturing will stay hard. Even as AI-generated 3D models improve, tolerances of 0.5 millimeters can mean the difference between a product working or not. Design for manufacturing is a separate discipline from design itself, and proprietary specs mean open source models rarely hit commercial quality.The internet is heading toward agents. Both guests agree that AI agents will increasingly handle tasks humans currently do manually online — booking services, making payments, coordinating logistics — with the human internet potentially becoming secondary to a machine-to-machine layer.Iteration is the real value of 3D printing. Andre pushes back on 3D printing as a business unto itself, framing it instead as a prototyping tool. The true value is rapid iteration on housing, tolerances, and fit — not the printer, but the speed of the feedback loop it enables.Technology compounds in layers. Andre closes with a tech-tree analogy: each generation normalizes the tools of the previous one and builds the next layer on top. Agentic coding today is what the internet was in the 90s — the foundation for something we can't yet fully see.

Nerd culture in the 80's and 90's when in High School: could you actually talk about it, or get beat up? That brings us to best villains of the 80's. We also talk Henry Cavill, The Batman, and the new Green Lantern Trailer. Finally, we review the episode "The Quality of Life"

Ever wished you could turn back the clock so to feel great again? Are those birthdays starting to feel like a countdown? Relax, there's no need to stress! You may not be able to turn back time, but you can rewrite your biology and redefine your health. Imagine being 50 and feeling even better than when you were 30. It's all about taking control of your health, making some lifestyle changes, and getting back that amazing feeling, no matter how old you are. Your age in years? It's just a number - that's your chronological age. What truly matters is arriving at your best biological age where everyday is a new chance to live life to the fullest! The Knew Method Live is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self improvement for her patients, Doctor E hopes to help you take control of your health. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Learn more about your ad choices. Visit megaphone.fm/adchoices

Hidden Hunger: The Importance of Micronutrients: Nutritionist Leyla Muedin focuses on the critical role of micronutrients—vitamins and minerals—in overall health. Leyla highlights the global issue of 'hidden hunger,' a deficiency in essential micronutrients that silently affects billions worldwide. She explains the impact of this deficit on immune function, growth, energy metabolism, and chronic disease prevention. The discussion includes key micronutrients like vitamins A, C, D, E, B complex, iron, zinc, iodine, and selenium, and their sources. Leyla underscores the need for dietary diversity, fortification, targeted supplementation, and nutritional awareness to combat this pervasive issue. She also advises on recognizing symptoms of deficiencies and the importance of individualized nutrition plans guided by healthcare professionals.

In this research-focused episode, Dr. Scott Watier and Tommy Welling break down a groundbreaking four-week study from the Journal of Clinical Nutrition comparing alternate day fasting (true zero-calorie fasting days alternating with unrestricted eating days) against standard 16:8 time-restricted eating, revealing that ADF produced £1.4 more total fat loss and significantly greater visceral fat reduction than daily intermittent fasting—the stubborn metabolic fat that drives disease. The hosts emphasize the surprising finding that the ADF group was the only one showing increased activity energy expenditure and improved quality of life scores despite being in an aggressive caloric deficit, demonstrating that people actually felt better and moved more naturally rather than experiencing the typical diet misery. They provide crucial context on metabolic adaptation, explaining why the slight decrease in resting metabolic rate and T3 thyroid hormone with ADF only becomes problematic if prolonged, which is why they recommend strategic 2-4 week ADF cycles followed by foundational 16:8 or 18:6 fasting to protect metabolism while still achieving powerful visceral fat loss. This episode delivers the practical framework for using ADF as an intermittent power tool within a sustainable fast-cycling lifestyle—not as a white-knuckle permanent strategy like Angus Barbieri's 382-day fast or repeated brutal 72-hour fasts—while protecting muscle mass through resistance training and adequate protein to create lasting body composition changes without sacrificing energy, sanity, or long-term metabolic health. ⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://www.clinicalnutritionjournal.com/action/showPdf?pii=S0261-5614%2825%2900247-X

May 22, 2017 - Adam and Drew open the show going straight to the phones to talk to a caller about a phenomenon that he feels may be the downfall of society. They also speak to a variety of other callers including one with a question about the progression of Drew's career.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.