Podcasts about precision powerlifting systems

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/       Kevin Cann takes a seat in this 170th podcast episode of Dave Tate's Table Talk.   Kevin is the head coach and owner of Precision Powerlifting Systems, a competitive powerlifting team based out of Boston, MA. They have had three open national champions, a national runner-up, and four other top-5 finishes at nationals since their inception in 2015.   He has been a coach since 2005 and has trained athletes of all levels, including his time as an intern at Harvard University. He holds an undergraduate degree in health and wellness and a graduate degree in kinesiology, the science of human movement. Kevin was a student of Sheiko from 2015 to 2018.    Precision Powerlifting Systems: https://precisionpowerlifting.com/    Boston's StrongCast: https://bostonsstrongcast.wordpress.com/    Kevin's IG: https://www.instagram.com/kwcann/?hl=en        ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en       SPONSORS     Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.     www.MarekHealth.com/tabletalk  Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel: www.MarekHealth.com/tabletalk         1st Detachment    1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we've combined science with real-world experience to custom-formulate each product.   We are battle tested. Are you? Find your battle today!   Use code TABLETALK10 at checkout for 10% OFF your order.   https://1stdetachment.com/         elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/     Use Code TABLE TALK for 10% off your first elitefts order.       SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/   Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/    elitefts Shop: https://www.elitefts.com/   elitefts IG: https://www.instagram.com/elitefts/

Spurred on by a past episode of the Weightlifting House podcast discussing the most important habits to becoming a world champion, we've brought you an episode specific to coaching.In part two of this episode, listen in as Justin Holly of Willpower Weightlifting and Kevin Cann of Precision Powerlifting Systems discuss the traits of highly effective coaches.Follow us:https://www.instagram.com/willpowerweightlifting/https://www.instagram.com/precision_powerlifting_systems/https://www.instagram.com/kwcann/https://www.instagram.com/josh_philwl/

Spurred on by a past episode of the Weightlifting House podcast discussing the most important habits to becoming a world champion, we've brought you an episode specific to coaching.I was joined by Justin Holly of Willpower Weightlifting and Kevin Cann of Precision Powerlifting Systems as we discuss the traits of highly effective coaches.Follow us:https://www.instagram.com/willpowerweightlifting/https://www.instagram.com/precision_powerlifting_systems/https://www.instagram.com/kwcann/https://www.instagram.com/josh_philwl/

This is an attempted continuation of part one, maybe the greatest podcast i've ever recorded, discusses skill acquisition and details often taken for granted in practice. I was honored to be joined by Keith Davids, a PhD and Professor of Motor Learning at Sheffield Hallam University, Kevin Cann (Coach of Precision Powerlifting Systems), and Robbie Bourke (host of the All Things Strength & Wellness podcast). Join us as we talk all things skill acquisition, differences in learning ability between individuals, specificity vs general training, and more!Enjoy.Keith's social:https://www.shu.ac.uk/about-us/our-people/staff-profiles/keith-davidshttps://scholar.google.com/citations?user=8-HGETEAAAAJ&hl=enKevin's social:https://www.instagram.com/kwcann/https://www.instagram.com/precision_powerlifting_systems/Robbie's Social:https://robbiebourke.podbean.com/https://www.instagram.com/bourkie_55/My social:https://www.instagram.com/josh_philwl/

In this episode, Kevin takes the mic solo to describe his new pyramid of greatness model for Precision Powerlifting Systems … More

This week Paul and Ryan are joined by Precision Powerlifting Systems founder and powerlifting coach Kevin Cann to discuss various aspects of training for powerlifting. @paul_resilient@ryan_resilient@kwcannwww.resilienttraininglab.com

This was possibly the greatest episode of a podcast that I've ever recorded. I was honored to be joined by Keith Davids, a PhD and Professor of Motor Learning at Sheffield Hallam University, and Kevin Cann (Coach of Precision Powerlifting Systems). Join us as we talk all things skill acquisition, the history and study of motor learning, bridging theory to practice, and the development and role of expertise.Ejoy.Keith's social:https://www.shu.ac.uk/about-us/our-people/staff-profiles/keith-davidshttps://scholar.google.com/citations?user=8-HGETEAAAAJ&hl=enKevin's social:https://www.instagram.com/kwcann/https://www.instagram.com/precision_powerlifting_systems/My social:https://www.instagram.com/josh_philwl/

Coach Kevin has worked as a nutritionist and strength coach for several facilities in the greater Boston area including Harvard University and Total Performance Sports. He holds a master’s degree in kinesiology from A.T. Still University and a bachelor’s degree in health and wellness from Kaplan University.Currently, Coach Kevin competes in the 105kg class in USA Powerlifting as both a raw and equipped open lifter and was under the tutelage of former team Russia powerlifting coach and coaching legend, Boris Sheiko, from 2015-2018.Kevin utilizes many of Sheiko’s legendary methods in his programs. This includes the belief that technique is the most important aspect of training. Not only has Kevin been a long term student of Sheiko’s, but he also possesses his Master’s Degree in Kinesiology, the science of human movement.The combination of his Master’s degree and time spent working with the legendary coach has awarded him with the skills to thoroughly analyze your lifts and utilize the right variations, weights, and repetitions to improve your technique and continue to steadily progress over time.Through Kevin’s experiences coaching, he has made many adjustments to the program to allow for the success of his lifters. PPS has had an Arnold qualifier every year in its existence, a top 5 national total, 2 top 10 totals, and many top 20 totals nationally.What We Talked About:How Kevin has grown as a coach since COVID began.Common misconceptions and myths about periodization, and strength development.What Kevin has learned from the likes of John Kiley, Louie Simmons, and Boris Shieko about programming - and how he combines their ideas to create Precision Powerlifting Systems.Why Kevin believes it's essential for powerlifting coaches to learn from the great lifters of the past - even if their reasoning wasn't scientifically accurate.How to combine principles of strength training to create a dynamic and holistic approach to coaching.Get In Touch With Kevin:Follow Kevin on InstagramFollow Precision Powerlifting on InstagramListen to Kevin's last Better Coaching episodeListen to Kevin's PodcastCheck out Kevin's website

Barbells, Bootcamps, and Banter the OFFICIAL podcast of Athletic Based Training. This week Chris sits down with long time friend, teacher, lifting cohort, and coach-extraordinaire, Kevin Cann. Chris, Teddy, and Kevin chat this week about the state of training and gyms in the world, what the future holds for the fitness industry, how Kevin and his athlete's are responding, and programming from the mind of a power lifting madman. Enjoy and follow Kevin and his team at Precision Powerlifting Systems. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/athleticbasedtraining/message

STRENGTH TRAINING IS MORE THAN 5X5 AND 3X3Kevin Cann is the owner of Precision Powerlifting Systems and is my powerlifting coach. In todays episode, we go deep on what it really means to coach clients - it's so much more than sets and reps. It's about the person on the other end. Kevin coaches some of the strongest powerlifters in the country, using a combination of what he learned from his long-term coach Boris Sheiko, Westside Barbell, cutting edge strength and conditioning research, and most importantly... What works for that person.What we cover:Kevins journey from MMA to PowerliftingHow Kevin has ditched traditional periodization for a more individualized approach - and why.What programming looks like when taking a clients psychology and life into account.How every coach can become better.Get in touch with Kevin:Follow Kevin on InstagramFollow Precision Powerlifting SystemsEmail Kevin: cannperformance@gmail.comRead the PPS Blog

We are back for another episode of The Philosophical Weightlifting Podcast. This time I am joined by Seb Ostrowicz of the Weightlifting House podcast and Kevin Cann of Boston Strongcast and Precision Powerlifting Systems. This episode goes deep into understanding the training process. We talk complex systems, skill development, and the process of stimulus, recovery, adaptation. Listen to more of our (Seb & I) podcasts and contribute to a great cause: - https://www.spreaker.com/user/weightliftinghouse- https://patreon.com/weightliftinghouseListen to and read more from Kevin:- https://precisionpowerlifting.wordpress.com/- https://bostonsstrongcast.wordpress.com/

How do we incorporate dynamical systems theory into powerlifting? Are common practices like structured training blocks and planned deload weeks the best approach? How can we modify training variables to address limitations and improve lifting performance? How are injuries best managed in this system? We discuss these topics and much more with powerlifting coach, Kevin Cann. Follow Kevin on Instagram: @kwcann @precision_powerlifting_systems Learn more about Precision Powerlifting Systems: www.precisionpowerlifting.wordpress.com Learn more about the ClinicalAthlete Community: www.clinicalathlete.com

Kevin Cann is the owner of Precision Powerlifting Systems in Somerville, MA and an astounding 50% of his athletes qualified for nationals this year. What makes Kevin different than most strength coaches, though, is his unique approach to programming workouts. He uses an extremely well-researched system that takes into account things like movement, recovery, stress, and psychology.In today's episode, we talk about Kevin's unique approach to strength training, working through injuries and how you can apply that to your own workouts.Follow Kevin on Instagram:https://www.instagram.com/kwcann/https://www.instagram.com/precision_powerlifting_systems/Check out Kevin's Website:https://precisionpowerlifting.wordpress.com/

How do we incorporate dynamical systems theory into powerlifting? Are common practices like structured training blocks and planned deload weeks the best approach? How can we modify training variables to address limitations and improve lifting performance? How are injuries best managed in this system? We discuss these topics and much more with powerlifting coach, Kevin Cann. Follow Kevin on Instagram: @kwcann @precision_powerlifting_systems Learn more about Precision Powerlifting Systems: www.precisionpowerlifting.wordpress.com Learn more about the ClinicalAthlete Community: www.clinicalathlete.com

Today, Kevin chats with three health care professionals who are also members of the Precision Powerlifting Systems team: Zak Gabor, … More

Kevin chats solo this week about his experiences over the last six months of growing Precision Powerlifting Systems, including both … More

In this episode, Kevin goes solo talking about a new system he’s implementing with the Precision Powerlifting Systems athletes regarding … More

Alyssa grills Kevin this week about the changes that have happened to Precision Powerlifting Systems over the last month and … More

This episode guest is Kevin Cann from Precision Powerlifting Systems.Kevin was previously on the show back on episode 26. Precision Powerlifting Systems is based out of Boston, Mass. Head Coach Kevin Cann leads the raw powerlifting team through individualized Sheiko-style programming leading up to local, regional, and national level USA Powerlifting meets. Coach Kevin has worked as a nutritionist and strength coach for several facilities in the greater Boston area including Harvard University and Total Performance Sports. He holds a master’s degree in kinesiology from A.T. Still University and a bachelor’s degree in health and wellness from Kaplan University. Coach Kevin is a lifelong athlete – he was a soccer player at the collegiate level and competed for 10 years as a professional mixed martial artist. Currently, Coach Kevin competes in the 105kg class in USA Powerlifting as a raw open lifter and has been under the tutelage of former team Russia powerlifting coach and coaching legend, Boris Sheiko, since 2015.   On this episode Kevin and I discuss: Whats new with Kevin Who have Kevins biggest influences been over the past 3 years since we last spoke Kevin shares with us an indepth overview of Boris Sheiko's Powerlifting system  Kevin talks about the importance of technique with the big three lifts within Sheiko's Systen Kevin discusses how the Russian's believed that a continual refinement of intra and inter-muscular corrdination were key determinants to a lifters on-going developement and success Kevin tells us why Sheiko rarely goes over 85% within most of his training cycles Kevin outlines Sheiko's exercise classification model Kevin outlines how he prescribes training volumes over a meso and mircocyle for his lifters Kevin and I discuss the respect for dynamic systems theory and skill acquisition within Sheiko's system Kevin outlines the set up of a microcycle within Sheiko's model Kevin shares with us the biggest things he has learned from utilizing Sheiko's programming Kevin shares with us his top resourses and advice And if Kevin could invite 5 people to dinner, dead or alive, who would he invite and why?   This was an outstanding episode with Kevin guys, and I hope you really enjoy it. Stay Strong, RB   Show Notes: Kevins Website - Precision Powerlifting SystemsKevins Facebook PageSheiko Website Wim Hoff Book   Show Sponsors: Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360ALTIS Foundation Course National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach   Athletes AccelerationComplete Speed Training Complete Speed GamesComplete Jumps TrainingComplete Olympic LiftingComplete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning Complete Sports Nutrition Complete Program Design Sports Camp Empire   Patreon Help support the podcast by becoming a Patreon to the show here - Patreon   

Kevin puts on his coach hat and chats with three of the newer Team Precision members coming off their first … More