Podcasts about Suck It Up

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Best podcasts about Suck It Up

Latest podcast episodes about Suck It Up

EMS Today
Surviving a Near‑Fatal ER Stabbing

EMS Today

Play Episode Listen Later Jun 1, 2026 69:43


Mark Flauter sits down with registered nurse Tammy Scott to share her powerful and deeply personal story of survival and advocacy. In April 2022, Tammy was stabbed and critically injured by a patient while working in a St. Louis–area emergency department. She recounts what she remembers from that traumatic day and opens up about her long and challenging journey toward physical and emotional recovery.   Tammy also discusses her experiences navigating the workers' compensation system and shares her perspective on where hospital administration, and the healthcare system more broadly, can do more to protect frontline professionals from violence. The conversation expands to explore the alarming prevalence of assaults against healthcare workers, both in prehospital settings and inside hospitals, and the troubling normalization of these incidents within the profession.   The episode concludes with a look at Tammy's ongoing advocacy work, including her foundation, The Nightingale Front, her memoir Frontline Survivor, and her upcoming appearance in the documentary Suck It Up, Buttercup, soon to be available on streaming platforms.   This episode is brought to you by Medical Shipment: https://medicalshipment.com/

5 Things In 15 Minutes The Podcast: Bringing Good Vibes to DEI

EPISODE SUMMARY I grew up in a household where complaining wasn't tolerated. My immigrant parents had a simple philosophy: others always have it worse, be grateful, and suck it up. My older sister even had a name for complainers: windy whiners. So naturally, I became a "suck it up" leader. What followed was a distrust cycle I didn't see coming, and then an overcorrection that cost me something different. This episode is about both mistakes, what I learned from each, and how I finally found the balance between high warmth and high expectations. TAKEAWAYS Your leadership default isn't your personality. It's the emotional blueprint you inherited as a kid. Silence isn't peace. When people don't feel safe bringing problems forward, you don't get fewer problems. You get late ones, with excuses attached. Empathy without accountability isn't kindness. It's just a different kind of letting people down. The overcorrection is its own failure. The ARC Method breaks the cycle. Ask what people actually need. Respect what you hear. Connect it to real action and real standards. THIS WEEK'S GOOD VIBE TO GO The WNBA season starts this weekend and it is going to be a great, historic one. Catch yourself up by watching this video. I'll be cheering for the Chicago Sky.

Dave & Jenn in the Morning
Suck it Up Buttercup 05/04/26

Dave & Jenn in the Morning

Play Episode Listen Later May 4, 2026 3:42 Transcription Available


Jenn talks about giving Presley a little tough love. 

How to Lead Podcast with Clay Scroggins
Your Middle Managers Don't Need to Suck it Up

How to Lead Podcast with Clay Scroggins

Play Episode Listen Later Apr 27, 2026 26:09


The data is hard to ignore: mid-level leaders are the most stressed and burned out professional demographic — more burned out than individual contributors, more than senior executives. And yet most organizations treat manager development as an afterthought. Meanwhile, the generation coming up behind them is looking at middle management and quietly deciding it's not worth it.This episode is for the senior leader. The executive. The person who's climbed out of the valley and is now looking down at it.Adam shares a personal story from May 2009 — a breaking point in the valley, and what the senior leaders around him did and didn't do in response. What that moment revealed wasn't that they didn't care. It's that they'd navigated the valley themselves, but had no idea how to explain what they'd learned. They couldn't transfer what they couldn't articulate.We walk through three signs your middle managers are struggling — and why what looks like a character problem is almost always a systems problem. Then we make the case for what senior leaders actually owe the people in their valley. Spoiler: it's not a pep talk, a mandate to push through, or a sink-or-swim moment. It's a repeatable framework and a leader willing to hand it down.If your team's vision lives or dies through your middle managers — and it does — this one is worth your full attention.Purchase The Fog of Work:Amazon: https://a.co/d/08JMiDajBarnes & Noble: https://www.barnesandnoble.com/w/the-fog-of-work-adam-tarnow/1148527628?ean=9781394368136https://www.barnesandnoble.com/w/the-fog-of-work-adam-tarnow/1148527628?ean=9781394368136

Alcohol-Free Lifestyle
Suck It Up, Buttercup

Alcohol-Free Lifestyle

Play Episode Listen Later Apr 24, 2026 26:11


At some point, you have to tell yourself the truth. No more blaming stress. No more blaming your schedule. No more blaming other people. If alcohol has been costing you your energy, your focus, your relationships, or your self-respect… you played a role in that. And in this episode, James Swanwick delivers a direct message: Suck it up, buttercup. Not to shame you - but to wake you up. Because the same person who created the problem… is the exact same person who gets to create the solution. Inside this episode: Why taking full ownership of your drinking is the fastest path to change The hidden ways alcohol is keeping you stuck, frustrated, and below your potential How high performers flip the switch from excuses to results Why quitting (or resetting) your relationship with alcohol unlocks confidence, clarity, and control This isn't about beating yourself up. It's about stepping up. Because once you take responsibility, you take your power back. And from that place… You can build a life that's stronger, clearer, and more fulfilling than anything alcohol ever gave you.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book "CLEAR" is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Addicted To Fitness Podcast
Suck it Up and Try it - The least favorite exercises that you should still do

Addicted To Fitness Podcast

Play Episode Listen Later Apr 13, 2026 41:49


This week's Addicted to Fitness features a debate on the most hated exercise. Nick and Shannon share their 5 least favorite, and oftentimes most effective, exercises that make them cringe when they see it their workout routine. They also discuss meal prep, sleeping naked, and yogurt in your coffee on this week's episode. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Visit addictedtofitness.libsyn.com to listen to our entire archive. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com(IG @shannonjb) to learn more about Shannon's wellness coaching program.  

The DaliTalks Podcast
Ep. 109 The Healthcare Crisis Nobody Is Talking About | Suck It Up Buttercup Documentary

The DaliTalks Podcast

Play Episode Listen Later Apr 9, 2026 3:27


Is the U.S. healthcare system broken from the inside out? I went to a screening of Suck It Up Buttercup with retired pediatrician and healthcare advocate Erin Hurley, and what I learned will stay with me for a long time.In this episode, I share what the film revealed about the pressure, bullying, and systemic greed that doctors face every day, and the alarming suicide rate among medical professionals that nobody seems to be talking about.This is not just a healthcare worker issue. This affects every single one of us as patients, as families, and as a society.Watch the trailer, share the film, and if you feel moved to take action, reach out to your legislators. I have a free handbook with scripts to help you do exactly that. Link below.In this episode:✔️Why I went to see Suck It Up Buttercup and what surprised me most✔️The hidden crisis of physician burnout and suicide✔️How insurance companies and big pharma are blocking good care✔️Why healthcare must be treated as a human right✔️How to reach out to legislators and make your voice heardResources mentioned:Suck It Up Buttercup documentary: https://siubfilm.com/Dali's Legislator Outreach Handbook: https://drive.google.com/file/d/1o-1AUH6gPJ3QO9hkZi3A1Vi3PA6DmRyT/view?usp=sharing Erin Hurley: https://www.linkedin.com/in/erinhurleymd/ Connect with Dali:https://www.DaliTalks.com/LinkTree#healthcarereforms #SuckItUpButtercup #physicianwellness Please like, share, subscribe to this channel, and comment below. THANK YOU FOR YOUR SUPPORT!

Not the Girl Next Door
Suck it Up, Buttercup!

Not the Girl Next Door

Play Episode Listen Later Apr 7, 2026 36:09


In case no one ever told you this, strength isn't the unbothered act, it isn't the constant grind... and it is definitely not your friend who has never had a hard day in her life yet somehow still gives advice.This episode is about what strength actually is and spoiler: your brain rewires itself through hardship, not in spite of it- that's neuroplasticity. Which means every hard season you've survived wasn't just painful, it was doing something.We get into why the self-improvement obsession is often just avoidance in activewear, what the research on experiential avoidance actually says, and why the cool girl always loses. Sometimes strength looks like putting your big girl pants on and doing the hard thing, sometimes it looks like eating that pint of Ben & Jerry's on your couch and letting yourself feel the pain.

PLZ Soccer Podcast
If Hearts win the title, we have to suck it up

PLZ Soccer Podcast

Play Episode Listen Later Mar 31, 2026 31:51


Alan Rough believes every Hibs fan is dreading a Hearts title win, but if it arrives, they have to suck it up and get on with it. Roughie picks his all-time Scotland XI of players he's played with. We discuss the new offside rule being trialed in Canada.

The Start
Suck It Up

The Start

Play Episode Listen Later Mar 30, 2026 78:10


WINTER WILL JUST NOT DIE / Jets win big in Colorado on Saturday! (1:40); TIGER WOODS ROLLS ANOTHER CAR (7:45); Winter will not die, and we have to suck it up to get through. TIMES WE HAD TO SUCK IT UP AND PUSH ON (16:25); Richard Cloutier got a look behind the scenes at the HSC ER...(22:35); Sleep Country 'Let's Stop Sleep Shaming' contest winner! (34:25); SPORTS! - Bob Irving (42:05); CONCERT ANNOUNCEMENT! / Trump's latest unhinged post on social media / Reaction from No Kings protests? (54:00); Winning entries on times we had to suck it up and push on (1:00:50); Create, develop, and pitch a business idea in just 50+ hours for a chance to win $10,000! North Forge RAMP UP WEEKEND (1:04:50).

Y94 Morning Playhouse
Am I The "Suck It Up, Buttercup" Jerk?

Y94 Morning Playhouse

Play Episode Listen Later Mar 16, 2026 6:09


Was she wrong for how she handled this with her struggling husband?See omnystudio.com/listener for privacy information.

Veterinary Viewfinder Podcast
Bitten, Scratched, and Told to Suck It Up

Veterinary Viewfinder Podcast

Play Episode Listen Later Mar 11, 2026 25:57


Getting injured at work is part of life in a veterinary clinic, but what happens next matters more than most practices want to admit. In this episode, Dr. Ernie Ward and Beckie Mossor, MPA, RVT, dig into a troubling pattern showing up across vet med social media: team members who speak up after a bite, scratch, or potential zoonotic exposure and end up facing dismissal, passive-aggressive pushback, or outright retaliation from management. Our hosts unpack the "badge of honor" culture in vet med that normalizes ignoring injuries, the real and underappreciated risks of rabies and other zoonotic diseases, and why unvaccinated staff should never be handling unknown-rabies-vaccinated-status animals. And Dr. Ward shares why he sees early intervention as smart business, not coddling. Whether you're a vet tech who's been dismissed after an injury, a practice manager setting the tone, or an owner assessing your own culture, this episode is a gut-check worth taking seriously. #VeterinaryMedicine #VetTech #WorkplaceSafety #ZoonoticDisease #VeterinaryViewfinder

Baltimore Positive
Dr. Terry Mulligan gives Nestor the cure for American health care in discussing Suck It Up Buttercup

Baltimore Positive

Play Episode Listen Later Mar 10, 2026 38:44


Dr. Terry Mulligan, an emergency physician and adjunct professor at the University of Maryland School of Medicine, joins Nestor to discuss the documentary "Suck It Up Buttercup" about physician burnout and corporate greed in the U.S. healthcare system. Screening at The Senator Theatre on March 19, Mulligan discusses the film that criticizes the current system, which prioritizes profit over patient care, and advocates for a more cooperative, equitable system. The post Dr. Terry Mulligan gives Nestor the cure for American health care in discussing Suck It Up Buttercup first appeared on Baltimore Positive WNST.

The Dana & Parks Podcast
HOUR 2: "Suck it up, Scott." LTC Hugh Mills (ret) shares his incredible story.

The Dana & Parks Podcast

Play Episode Listen Later Mar 3, 2026 35:52


HOUR 2: "Suck it up, Scott." LTC Hugh Mills (ret) shares his incredible story. full 2152 Tue, 03 Mar 2026 21:00:00 +0000 EsHBVL92UhkMA70ePXt6n6XurPhOoKEu news The Dana & Parks Podcast news HOUR 2: "Suck it up, Scott." LTC Hugh Mills (ret) shares his incredible story. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player

kPod - The Kidd Kraddick Morning Show
Love Letters To Kellie – Suck It Up And Go… Or Don't

kPod - The Kidd Kraddick Morning Show

Play Episode Listen Later Feb 10, 2026 11:34


Kellie Rasberry is ready to fix some love problems… All you have to do is write her at LoveLettersToKellie.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

love letters suck it up kellie rasberry
kPod - The Kidd Kraddick Morning Show
Love Letters To Kellie – Suck It Up And Go… Or Don't

kPod - The Kidd Kraddick Morning Show

Play Episode Listen Later Feb 10, 2026 14:04


Kellie Rasberry is ready to fix some love problems… All you have to do is write her at LoveLettersToKellie.com Learn more about your ad choices. Visit megaphone.fm/adchoices

love letters suck it up kellie rasberry
Tiki and Tierney
Hour 3: Can KAT Suck It Up And Win the Knicks?

Tiki and Tierney

Play Episode Listen Later Jan 30, 2026 32:25


The Knicks are looking to move Karl Anthony Towns. But the real question is why?

SAVETHEM Podcast
Suck it up...or GO AWAY!

SAVETHEM Podcast

Play Episode Listen Later Jan 23, 2026 69:25


In this episode, we hear a message from a friend of the ministry, Jamie Walden. He directly challenges the Body of Christ to face the days ahead with perseverance and conviction of mission...regardless of how tough things get. A pertinent message for this, and most any other, time.Source video: https://youtu.be/n5xGIauknVo?si=eRTDU7tacVZ9rNMZ

WPOR 101.9
APP OF THE DAY - SUCK IT UP

WPOR 101.9

Play Episode Listen Later Jan 15, 2026 3:37


APP OF THE DAY - SUCK IT UP by 101.9POR

suck it up app of the day
Lost Genre Reddit Stories
My Husband Told Me To Suck It Up After Inviting His Family To Stay With Us Behind My Back

Lost Genre Reddit Stories

Play Episode Listen Later Jan 14, 2026 23:38 Transcription Available


Reddit Stories - OP's husband invited his sister's family to stay for nearly two weeks in their cramped one-bedroom apartment without asking her. When OP voiced her concerns, he told her to “suck it up,” leaving her furious and unheard.Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-genre-reddit-stories--5779056/support.

Your Message Received... Finding your Business Voice!
From the Bottom to the Top: Suck It Up- Dennis Mccurdy

Your Message Received... Finding your Business Voice!

Play Episode Listen Later Dec 12, 2025 44:15


In this episode of Your Message Received, host John Duffin welcomes Dennis McCurdy, a financial advisor, entrepreneur, multiple-time author, Air Force veteran, and Vietnam Vet. Dennis shares insights on overcoming challenges and achieving success by discussing his book, 'Suck It Up, Cupcake!,' his journey of personal and professional growth, and the value of persistence and accountability. I personally love the title of this book! Dennis delves into his experiences from a tough upbringing (finished 8th from the bottom of his high-school class) to building successful businesses. He emphasizes the importance of starting small, being consistent, and the importance of finding the right support system. If you're looking for no-fluff suggestions on how to take your message to the finish line, you've found the right podcast. Enjoy! To learn more about Dennis McCurdy, check out the link below.https://dennismccurdy.com/00:00 The Death of Dreams: Overcoming Inaction00:45 Welcome to Your Message Received01:37 Introducing Dennis McCurdy: A Journey of Resilience02:43 Early Life and Work Ethic10:06 Military Service and Lessons Learned14:56 Rebooting a Career: From Real Estate to Financial Planning20:51 The Power of Starting: Insights from 'Suck it up, Cupcake'22:23 The Importance of Starting23:39 The Two-Minute Rule26:33 Consistency and Accountability29:24 Forming a Mastermind Group38:16 Sustainable Systems and Habits42:51 Conclusion and Final Thoughts

Work it, Live it, Own it!
84: The Myth of Constant Availability: Why Being "Always On" is Burning You Out

Work it, Live it, Own it!

Play Episode Listen Later Oct 23, 2025 11:33


The Myth of Constant Availability: Why Being "Always On" is Burning You OutIn this powerful fourth installment of the "Suck It Up, Go It Alone" series, Work-Life Harmony Strategist SaCola Lehr dives deep into a subtle, yet deeply damaging habit: persistent availability. We live in a world of endless pings, emails, Slack messages, group texts, and notifications that never stop. This episode unpacks the profound cost of feeling like you always have to be "on" for everyone else, and how this belief is silently draining your emotional battery and sabotaging your peace.What You'll Uncover in This Episode:1. The Hidden Roots of Hyper-ResponsivenessMore Than Modern Tech: While technology amplifies the problem, Sokola reveals that the need for constant availability is often deeply rooted in childhood. For many, being needed became an identity, a survival strategy learned early on to earn love, keep the peace, or prove value.The Identity Trap: The dangerous belief that we internalize: "If I'm not available, I'm not valuable." Your worth is not tied to how quickly you respond or how many fires you put out.2. The Drain: Burnout Disguised as DedicationThe Nervous System Never Rests: Constant responsiveness keeps your nervous system in a perpetual state of "alert mode." This chips away at your peace of mind, leading to chronic irritability, fatigue, and even resentment toward the very people you care about.Addiction to Chaos: Being constantly "on" is often burnout disguised as dedication. We split our energy between too many things trying to prove dependability at work and being the emotional glue at home leading to emotional exhaustion and hypervigilance.The Trauma Response: For some, this "always on" state is a trauma response carried into adulthood, a hyper-awareness learned in homes where love or peace had to be earned.3. Four Brave Actions to Reclaim Your Energy and PeaceThe good news? You can unlearn this habit and reclaim your time, energy, and peace without losing your impact. SaCola provides four practical, brave actions to start implementing today:1. Set a Tech BoundaryTurn off all notifications outside of work hours. Create "no phone zones" during dinner, family time, or personal rest.To give your brain and nervous system a much-needed break from constant pings and demands.2. Communicate Your AvailabilityClearly state your response times. Example: "I check emails three times a day," or "My cut-off time is 6:30 p.m. for family time."People will respect your boundaries when they are clearly communicated and consistently enforced.3. Create Micro-Breaks to ResetImplement 5-minute deep breathing or stretching breaks, or a 30-minute "just sit, just be" ritual after work.These small, intentional pauses calm your nervous system and restore focus, preventing the buildup of stress.4. Remind Yourself of the TruthInternalize the truth: You are allowed to rest, and you are allowed to be unavailable.The world will keep spinning. Your value is inherent, not conditional on your responsiveness.The Takeaway: Persistent availability is a silent burnout trap. By taking these brave actions, you can stop trading survival mode for strategies that help you truly thrive in your career, life, and everything in between.If today's conversation hit home, don't just stop here. I created a free PRONE to Power Worksheet that will help you put these strategies into action. You can grab it now at https://bit.ly/PRONEtoPowerwkshtFollow SaCola on Instagram: https://instagram.com/workitliveitownit Email for business inquiries: info@workitliveitownit.com

The Jesse Kelly Show
Hour 3: Suck It Up

The Jesse Kelly Show

Play Episode Listen Later Oct 21, 2025 37:12 Transcription Available


Work isn't supposed to be fun, that's why its called work. The corrupt FBI infiltrated churches and went after angry school board moms that opposed the Biden administration. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

Steinmetz and Guru
Trent Williams Told Jennings to Suck It Up?!

Steinmetz and Guru

Play Episode Listen Later Oct 13, 2025 24:38


Steiny & Guru listen to Trent Williams postgame sound in reference to Jauan Jennings' broken ribs and wonder why there wasn't more support in his tone...

The Health Feast
The Doctor Who Says Healthcare Is Killing Us with Dr. Todd Otten

The Health Feast

Play Episode Listen Later Oct 7, 2025 47:09


Healthcare is broken — and everyone feels it. Appointments are rushed. Costs keep rising. Clinicians are burned out. Patients are frustrated. And the system seems to be hurting the very people it's supposed to help. In this episode of The Health Feast, I'm joined by Dr. Todd Otten — a board-certified family doctor and Navy veteran — who nearly left medicine after seeing how deeply the system was failing both his patients and his peers. But instead of walking away, he chose to speak out. Todd co-wrote Ripple of Change with one of his patients and is now producing a powerful new documentary, Suck It Up, Buttercup, to reveal what's really happening inside healthcare — and what needs to change. Whether you're a clinician on the edge of burnout or a patient who's felt dismissed and discouraged, this conversation will help you make sense of your experience — and give you a glimpse of what better could look like. What We Cover: What's actually causing clinician burnout — and why it's not just long hours The hidden trauma of medical training What “moral injury” means — and why it's driving people out of medicine How broken incentives lead to bad outcomes for both patients and doctors Why Dr. Otten nearly left medicine — and what pulled him back The power of solidarity, and why we need collective change What you can do — even if you feel powerless in the system

Green And Gold Rugby
DKO - Suck it up Sundays

Green And Gold Rugby

Play Episode Listen Later Oct 3, 2025 61:46


It's Sunday night, and that powers that be demand we be pietous and not mention the referees!But luckily we record the pods during the week, and this time it's Nick and Nathan discussing the team, the game on the weekend, and everything we'd missed since we last did our pod. Hopefully this coming Sunday is more Sundae than Sunday.See omnystudio.com/listener for privacy information.

Create Like the Greats
Building Brands, Building Balance: Brayden Young on Disrupting B2B with Real Conversations

Create Like the Greats

Play Episode Listen Later Aug 15, 2025 52:13


In this episode of The Ross Simmonds Show, Ross sits down with Brayden Young, co-founder & CEO of Slash Experts and original co-founder of Sendoso, to break down what it takes to cut through the noise in B2B sales and marketing. Brayden reflects on his entrepreneurial journey, the evolution of go-to-market strategies for 2025 and beyond, and how AI is reshaping the landscape for marketers, founders, and sales teams. They dive into personal philosophies, balancing family with drive, using strategic gifting as a growth lever, and how connecting customers with prospects is transforming the sales cycle. If you're in the trenches of building or scaling a company, this episode is packed with invaluable lessons. Key Takeaways and Insights: 1. Human conversations > traditional sales decks: Connecting real customers with prospects accelerates trust and conversions. 2. Strategic gifting is about thoughtful timing, not splashy spend. Think: handwritten notes, trigger-based outreach, and lifecycle communications. 3. Reviews are great, but community-driven insights and live interactions are the future of software buying. 4. AI is shifting go-to-market: fewer people, more productivity. Understanding how to use AI is now table stakes. 5. Success is relative: It's not just revenue — it's freedom, fulfillment, and building something that lasts 6. Brayden's Personal Frameworks “Don't build in a silo” — Always validate with customers before building product. “Three People Rule” — The only people he calls for big advice: wife, mom, co-founder. “Suck It Up or Go for a Walk” — His motivational speeches with his wife. First-time employee comp tip: Pick a high milestone and negotiate for equity or secondaries if you hit it. Resources & Tools:

Podcast Bout Nothin
Suck it up, Buttercup

Podcast Bout Nothin

Play Episode Listen Later Aug 15, 2025 25:05


I'm sooo tired of these self-sulking people

Idiom America
Butterfly and butter idioms, and suck it up buttercup! -- Butterflies in your stomach; social butterfly; the butterfly effect; suck it up buttercup; butter wouldn't melt in one's mouth;

Idiom America

Play Episode Listen Later Aug 7, 2025 19:35


Gaudy as a butterfly; break a butterfly on a wheel; kill a gnat with a sledgehammer; bread always falls on the buttered side; bread and butter; butterface; butter someone up

Good Times with Mo: The Podcast Year 10
GTWM Year 14 Episode 65 "Suck It Up" with Sam Oh and Mara Aquino

Good Times with Mo: The Podcast Year 10

Play Episode Listen Later Aug 5, 2025 76:04


The BSE girls are here!  Sam and Mara join Mo for anotherback to back set of the Best Show Ever!  It's GTWM Year 14, Episodes 65 and 66 coming your way.  It's nice to see Mara back from Saudi Arabia for her very successful eSports gig for Honor of Kings!  We have an all-female caller lineup, let'sgo!Caller #1 is Luna who is 34yrs old from Berlin, Germany. Luna has a friend in her circle who cannot stop competing with the other moms.  From how many teeth their kidshave to who walked first, it's non-stop and the other Filipina moms have started to not invite this girl to events.  Luna still wants to save the relationship but is it possible?Caller #2 is Kara who is 28yrs old from Manila.  Kara wantsto resigning from her job due to burnout but she doesn't have another one in place yet.  Her manager has been supportive but how does she stay in this job with giving the least amount of effort.  Is possibly also a case of Gen Z careerfrustration?Send more to the Philippines without overpaying. NALA gives you fast, secure transfers with some of the best exchange rates out there.Use promo code MoTwister when you download NALA!Send $50 → Get $20 bonusSend any amount → Enter to win $100 in NALA credit10 winners across 10 episodes (starting August 1)Winners announced every episode starting August 1$100 credited straight to your NALA walletGiveaway runs from Episode 3 to Episode 12Must use the promo link and code to qualify.$20 promo credit is unlocked after your first $50+ transfer.$100 giveaway: Send any amount as a first-time NALA user to enter.Winners must provide the email and phone number used for registration.Available for users in the U.S., UK, and EU, 18+ only.One prize per person during the promo.NALA reserves the right to verify eligibility.also GTWM is brought to you by GameZone!FUNbelivable sa GameZone dahil you play a REAL GAME of Tong-its with REAL PLAYERS, FOR FREE! You have a chance to split over thirty-four million pesos, at may chance ka pa to claim up to fourteen-thousand, six-hundred-forty pesos daily! The cash credits you get can be used to play kahit anong game.  You can even cashout! May dalawang event every single day!  G ka na ba?  Visit GZone.ph and social media account on Facebook, Instagram and TikTok @taragamezone. G na sa Tong-its? Tara Gamezone!Remember, ang gaming dapat fun-fun lang!

Tough Girl Podcast
Tia Banks – From Pro Athlete to Mountaineer: Climbing the 7 Volcanic Summits and Teaching Resilience Through Adventure

Tough Girl Podcast

Play Episode Listen Later Aug 4, 2025 48:31


In this powerful episode of the Tough Girl Podcast, we meet Tia Banks—a former professional basketball player turned mountaineer and certified resilience expert. Based in Texas, Tia is on a bold mission to climb all seven volcanic summits, one on each continent, using her journey as a platform to inspire strength, courage, and mental resilience. Her love for adventure began with Mount Kilimanjaro in 2021, where she faced illness, doubt, and the ultimate test of her mindset on summit night. But for Tia, mountaineering is more than reaching the top—it's about how we speak to ourselves in tough moments, how we dig deep when we want to give up, and how we “climb our own mountains” in life. In this episode, Tia opens up about her early years in sport, the “suck it up” mentality, the importance of positive self-talk, and her commitment to empowering young people through adventure therapy and her non-profit initiative, Summit Saturday. If you're looking for a dose of motivation to keep pushing through your own challenges—or to finally try something you've never dared before—Tia's story will light the fire.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Tia Banks Former professional basketball player Certified in resilience Based in Texas Her early years and having a sporty childhood  The suck it up muscle  SUCK IT UP at 6 years old…. Becoming more aware of mental health on her personal journey Getting into mountaineering Climbing Kilimanjaro in 2021 Go big or go home  Writing her goal in her journal  Starting to prepare and research  Working with a breathing coach Committing to the training  Focusing on endurance  Preparing her body and her mind Positive self talk Optimism Book: Mind Over Mountains: Life Changing Strategies to Overcome Adversity  Digging into the mindset while on the mountain  Being sick when she first got to Africa Being challenged to do hard things, even when you don't feel like it Needing to dig deep and why it wasn't just a one time thing Holding on to hope Summit night on Kilimanjaro  Stella Point Managing self talk and comparisons to other people Pole Pole - Pronounced “po-lay po-lay,” it's Swahili for “slowly, slowly.” The technique of reframing Going into schools and talking about mental health with children and young adults Saray Khumalo - first black African woman to reach the summit of Mt Everest  Needing to ask for help Why motivation style changes and different motivation is needed at different times  Working towards a biggest challenge Wanting to summit all 7 volcanic summits on each continent  Mount Giluwe in Papua New Guinea Adventure Therapy Non Profit - ‘Summit Saturday' - taking at risk youth out into nature  Managing herself to ensure not to burnout Wanting to build a better self care regiment Self Care Sunday and doing a series on tick Tok Holding herself accountable  Talking about resilience and motivation with younger children How to connect with Tia on social media  Final words of advice for people who are climbing their own mountain  What's going to help you have the mindset to overcome your challenge  Try something new, try something you've never tried before   Social Media Website: www.tiabanks.com  Instagram: @thetiabanks  Facebook: www.facebook.com/people/Thetiabanks/100064323240028/  YouTube: @thetiabanks1  TikTok: @thetiabanks1  

The Nyrdcast Podcast
Nyrdcast Podcast 226a: Suck It Up For Dad

The Nyrdcast Podcast

Play Episode Listen Later Jul 28, 2025 92:27


[Recorded 07/24/2025] We're back with our big Superman episode.  We hit on a couple of topics before diving into the movie, then hit on some DCU and MCU news: Hulk Hogan South Park Superman Review Swamp Thing dead Peacemaker S2 clip Early Fantastic Four Reactions The homework episode will be out later this week. This week's beer was Super Son of Juice by Maplewood Brewing. The featured song is "Post Traumatic" by Stay the Course.  You can find them on the Nyrdcast Featured Music Playlist and at: Spotify | Apple Music | Instagram | Facebook | Linktree | Punkerton Records Check us out at our website and on social media.  Don't forget to rate and review the podcast on iTunes or wherever you listen to your podcasts.

The Jason Smith Show
Hour 4 - The Lakers Are Stressed

The Jason Smith Show

Play Episode Listen Later Jul 17, 2025 32:46 Transcription Available


Lakers "stressed" about Luka not accepting the max this summer. Hey, Lakers. SUCK IT UP. This is the price you pay for running a franchise how it's been run the last few years. Spend the year wooing him and convincing him to stay. That's how you do it.See omnystudio.com/listener for privacy information.

The Jason Smith Show
Hour 1 - Suck It Up Lakers

The Jason Smith Show

Play Episode Listen Later Jul 17, 2025 40:34 Transcription Available


Jason and Mike with all the latest on LeBron and the Lakers. Bradley Beal is not the title clinching signing for the Clippers. And Caitlin Clark missing WNBA All-Star weekend would be an absolute nightmare for the league!See omnystudio.com/listener for privacy information.

Train Like You Listen
HR and L&D: Working Together to Build Better Leaders

Train Like You Listen

Play Episode Listen Later Jul 3, 2025 18:34 Transcription Available


If you're interested in how L&D professionals can support better leadership at every level of an organization, check out my latest podcast with The HR Lady, Wendy Sellers. Wendy brings a direct, practical approach to leadership, and she doesn't shy away from tough conversations or tough truths.Tune in to hear thoughts on what leadership really means, why titles don't make leaders, and how HR and L&D can work together to support stronger workplace culture and retention.Wendy also shares a practical technique (something you could try tomorrow with your team!) to help leaders step outside their own perspective.

The LunchBox Chats
255. Suck It Up, Pussycat

The LunchBox Chats

Play Episode Listen Later Jun 9, 2025 38:56


Welcome to The LunchBox Chats Podcast with Este and Laura. Join us every week for our scoop on everything fun, fab, & real. Follow us on Instagram: @lunchboxchats Disclaimer: this podcast is for entertainment purposes only. The views and opinions expressed by the guest speakers are solely their own. Listener discretion is advised. Episode 255. Join Laura and Este this week as they their lives and hot topics!

We're All in This Together
Knowing When to Suck it Up and When to Take a Break

We're All in This Together

Play Episode Listen Later May 28, 2025 18:45


Sometimes it's important to suck it up, dig deep, and push forward with as much effort as possible.  Other times, it's essential to stop, take a break, and maybe even change course.  Knowing when to do each of these things is both challenging and crucial to our wellbeing and success.  On this episode, I talk about this dynamic and how it plays out for us - both individually and collectively.  I also share some specific things we can do to find a healthy balance for us and our teams in this regard.   Resources: We're All in This Together (book), by Mike Robbins Mike Robbins Website Mike Robbins Blog Mike Robbins Podcast Mike Robbins on LinkedIn Mike Robbins on Instagram Mike Robbins on Facebook Mike Robbins YouTube Channel Mike Robbins on TikTok Mike Robbins on X Mike Robbins on BlueSky

The Morning Mess
5/27/25 Nachoo's Revenge! - SUCK IT UP

The Morning Mess

Play Episode Listen Later May 27, 2025 6:20


Rachel wants to get back at Aaron after he made a judgmental comment about her Nonna's dinner that she made! Follow us on socials! @themorningmess

KERA's Think
Suck it up: You actually can manage your emotions

KERA's Think

Play Episode Listen Later May 9, 2025 45:56


 We've all had moments of blind rage, but the science says we can be wide-eyed and alert even in our most emotional moments. Ethan Kross is a professor in the University of Michigan's psychology department and its Ross School of Business and he is the director of the Emotion and Self-Control Laboratory. He joins host Krys Boyd to discuss the newest research into controlling our emotions so they don't control us, how labeling feelings as “good” and “bad” helps build a feelings immune system, and why avoidance is sometimes a great tool. His book is “Shift: Managing Your Emotions—So They Don't Manage You.”  Learn about your ad choices: dovetail.prx.org/ad-choices

The Giz Wiz (Audio)
Episode #2037: Suck It Up

The Giz Wiz (Audio)

Play Episode Listen Later Apr 26, 2025 54:38


We guess a what the heck is it, test out something that literally sucks (but in a good way!), and light up the campsite without burning the marshmallows. Chad gets colorful with a mess-free masterpiece, and in the warehouse we rewind time with a blast from the VCR past!

The Giz Wiz (HD Video)
Episode #2037: Suck It Up

The Giz Wiz (HD Video)

Play Episode Listen Later Apr 26, 2025 54:38


We guess a what the heck is it, test out something that literally sucks (but in a good way!), and light up the campsite without burning the marshmallows. Chad gets colorful with a mess-free masterpiece, and in the warehouse we rewind time with a blast from the VCR past!

John Fredericks Radio Network
Episode #1929 Suck It Up, Butter Cup; You Don't Want To Go To Prison in El Salvadore

John Fredericks Radio Network

Play Episode Listen Later Apr 22, 2025 46:05


4/22/2025 PODCAST Episodes #1929 - #1931 GUESTS: Todd Sheets, Rep. Mike Kennedy, John Reid, Michael Patrick Leahy, Rep. Derrick Van Orden, John Eastman + YOUR CALLS! at 1-888-480-JOHN (5646) and GETTR Live! @jfradioshow #GodzillaOfTruth #TruckingTheTruth   Want more of today's show? Episode #1929 Suck It Up, Butter Cup; You Don't Want To Go To Prison in El Salvadore Episode #1930 Was Biden FBI Compromised in Garcia TN Traffic Stop Episode #1931 Who's Going to Enforce SCOTUS Edicts?   https://johnfredericksradio.libsyn.com/

John Fredericks Radio Network
Episode #1930 Was Biden FBI Compromised in Garcia TN Traffic Stop

John Fredericks Radio Network

Play Episode Listen Later Apr 22, 2025 41:50


4/22/2025 PODCAST Episodes #1929 - #1931 GUESTS: Todd Sheets, Rep. Mike Kennedy, John Reid, Michael Patrick Leahy, Rep. Derrick Van Orden, John Eastman + YOUR CALLS! at 1-888-480-JOHN (5646) and GETTR Live! @jfradioshow #GodzillaOfTruth #TruckingTheTruth   Want more of today's show? Episode #1929 Suck It Up, Butter Cup; You Don't Want To Go To Prison in El Salvadore Episode #1930 Was Biden FBI Compromised in Garcia TN Traffic Stop Episode #1931 Who's Going to Enforce SCOTUS Edicts?   https://johnfredericksradio.libsyn.com/

John Fredericks Radio Network
Episode #1931 Who's Going to Enforce SCOTUS Edicts?

John Fredericks Radio Network

Play Episode Listen Later Apr 22, 2025 42:44


4/22/2025 PODCAST Episodes #1929 - #1931 GUESTS: Todd Sheets, Rep. Mike Kennedy, John Reid, Michael Patrick Leahy, Rep. Derrick Van Orden, John Eastman + YOUR CALLS! at 1-888-480-JOHN (5646) and GETTR Live! @jfradioshow #GodzillaOfTruth #TruckingTheTruth   Want more of today's show? Episode #1929 Suck It Up, Butter Cup; You Don't Want To Go To Prison in El Salvadore Episode #1930 Was Biden FBI Compromised in Garcia TN Traffic Stop Episode #1931 Who's Going to Enforce SCOTUS Edicts?   https://johnfredericksradio.libsyn.com/

The Road to Emmaus with Scott Hahn
Offer it Up V.S. Suck it Up - A Conversation With Megan Hjelmstad

The Road to Emmaus with Scott Hahn

Play Episode Listen Later Apr 2, 2025 46:54


Dr. Scott Hahn sits down with Megan Hjelmstad to discuss Megan's new book, Offer it Up.

The Pool Guy Podcast Show
Suck It Up: Vacuum Systems vs. Portable Pool Filtration

The Pool Guy Podcast Show

Play Episode Listen Later Apr 2, 2025 18:00


Send us a textWhen it comes to tackling heavy debris and fine particles in a pool, choosing between a vacuum system and a portable pool filtration system can make all the difference. Vacuum systems are great for quick, targeted debris removal—perfect for post-storm cleanups or heavy leaf loads. But if you're dealing with cloudy water, algae blooms, or fine sediment, a portable filtration system is the way to go. Instead of just moving dirty water around, it actually filters out contaminants, helping restore water clarity without overloading the pool's main filter. Each tool has its place, and knowing when to use which one can save time, effort, and wear on your client's equipment. So, which one's in your truck?Support the Pool Guy Podcast Show Sponsors! HASA delivers clean, healthy water solutions. https://bit.ly/HASAhttps://www.orendatech.com/The Bottom Feeder Professional Battery Powered Vacuum System. Save $100 with discount Code: DVB100https://bit.ly/THEBOTTOMFEEDERAnd Skimmer, America's #1 pool service software! Try Skimmer FREE for 30 days at:https://getskimmer.com/poolguy Thanks for listening and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/

Am I The A**hole? Podcast (AITApod)
702 AITA for telling GF to suck it up re: my clown figurines?(ft. Karla & Radu)

Am I The A**hole? Podcast (AITApod)

Play Episode Listen Later Mar 31, 2025 55:35


I'm joined by mega-gems Karla and Babu. Please follow them PLEASE. Babu - https://www.instagram.com/radubondar/Karla - https://www.instagram.com/fun_kee/(0:00) - Banter (16:21) - AITA for asking neighbor not to wake us up w seggs in the middle of the night?(26:31) - AITA for telling my GF to suck it up around my clown figurines?(38:42) - WIBTA if I told my friend her lips look bad?

Father Dave Preaches
Suck it Up

Father Dave Preaches

Play Episode Listen Later Mar 10, 2025 4:46


Memorial of Saint Agatha, Virgin and Martyr. While many Christians know the phrase “offer it up,” Father Dave recalls how an old high school coach used to say “suck it up” in response to hardship. He reminds us that even the most extreme suffering does not keep us from Jesus. Preached at St. Paul the Apostle Church, New York City, NY on 2-05-25

Johnjay & Rich On Demand
Frank tells Johnjay to SUCK IT UP

Johnjay & Rich On Demand

Play Episode Listen Later Jan 23, 2025 6:25


The Puberty Podcast
Suck It Up Parenting

The Puberty Podcast

Play Episode Listen Later Dec 20, 2024 44:37


Telling kids to “suck it up” doesn't translate into resilient, emotionally healthy kids. But in one of our recent viral videos on our @less.awkward Instagram account, many commenters still espouse that very approach – kids are soft these days; they have toughen up; you're raising snowflakes; you're kid isn't going to be able to cope in the real world… This episode explores the research showing why suck it up parenting doesn't work nearly as well as empathic parenting.  Show Notes: Join our LESS AWKWARD MEMBERSHIP  Go to airdoctorpro.com and use promo code AWKWARD to receive UP TO $300 off air purifiers Go to Quince.com/awkward for free shipping and 365-day returns To celebrate Phyla's exciting new launch, we're offering 25% off your first order. Go to phyla.com and enter the code "puberty" at checkout. Get $25 off any Gabb smartphone GABB.com/AWKWARD IG Reel referenced in episode  Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit megaphone.fm/adchoices