Podcasts about radiant life

Radiant Life Church Podcast

Holy wild births begin with holy wild conceptions. In this episode, Lauren and Brooke are diving into a holistic, multi-faceted conversation about what it looks like to nourish the soil of our wombs to be ready to grow new life. We apply the steps in The Way of the Hearthmother, too. Whether you're in the stage of life when you're looking forward to a hopeful pregnancy, in between babies and looking to replenish, or simply want to have vibrant fertility because it's a marker of good health overall, this episode is for you!Mentioned in this episode:Find A Spring - Use Find A Spring to visit the best cold and hot springsClean, Mineral Rich Restructured Water Options: Spring water, Spring Aqua, Live Pristine, Radiant Life, Pure Effects FilterNourishing fertility course (Nourishing Fertility )Wild Pastures (but local farms are always best) — Wild Pastures | Pasture-Raised Beef, Pork, & Chicken at The Lowest Prices (referral link)Discover your mineral status by running an HTMA with Lauren Polyester pants on dogs study (Male & Female Fertility Optimization • Olivia Mitchell on Instagram: "Great post here from @beautiful_holistic "They put polyester pants on dogs—and their fertility vanished. Hormones crashed. Sperm count dropped. The female dogs? They couldn't conceive. Once the polyester came off, everything returned to normal. Now look around. We're living in tight, synthetic clothing every day—leggings, underwear, bras—wrapped in plastic 24/7. These fabrics leach hormone-disrupting chemicals and microplastics straight into our skin, right over our reproductive organs. It's not just fashion—it's fertility warfare." What are your thoughts on this??

Radiant Life Church Podcast

Radiant Life Church Podcast

Radiant Life Church Podcast

Radiant Life Church Podcast

Wedding planning is no joke, it feels like a full time job and when I first started I felt so confused and overwhelmed. So in today's episode I break down tips I was given and things I did that were so helpful in my wedding planning process!    Tips range from when you're just getting started, ways to save money and things we did day of that we are so glad we did!    I hope this helps you in your wedding planning process!    WATCH THE VLOGS ON MY YOUTUBE CHANNEL  Destination Wedding Tips Mexico Wedding Weekend Our Wedding Day VLOG  Mini Moon    Xoxo,  Tatiana  ----more---- CONNECT WITH ME ON SOCIALS

Radiant Life Church Podcast

It has been a few months since we had our Dream Wedding but we are still on cloud 9 about it! Probably because we just got our photos + videos back and its bringing us back to the best weekend ever!    We did vlog it all - but in todays episode i'm sharing our big day from our point of view. Giving you all the tea, behind the scene details on our wedding day since... it was a little more chaotic and went in an unexpected way. So many of you have been here watching our relationship grow from breakup, getting back together and now married - so we hope you feel apart of this special moment in our lives!    WATCH THE VLOGS ON MY YOUTUBE CHANNEL  Mexico Wedding Weekend Our Wedding Day VLOG  Mini Moon    Xoxo,  Tatiana  ----more---- CONNECT WITH ME ON SOCIALS

I'm backkkkkk and it feels so good!  I had a little 'AHA' moment 2 weeks ago around podcasting, showing back up online and realized it was time to rewrite the rules. In todays episode I share with you that moment, the limitations I had that were holding me back and what i'm doing moving forward now that things are different.    We all experience change, we are meant to as we grow and evolve. But its all about what we make it mean and do with it. I hope todays quick episode helps you with where your at and reminding you your not alone.    I missed you and i'm so glad to be back!!    Xoxo,  Tatiana  ----more---- CONNECT WITH ME ON SOCIALS

Radiant Life Church Podcast

Radiant Life Church Podcast

hi guys! it has been a minute since I have recorded and released an episode and boy have I missed talking to you!! 2024 has been an unexpected whirlwind of a year, hard and much needed because i'm so much happier! So in todays episode I want to catch up with you - share why I took a step back, what this year has taught me, what I did, and what I plan to do in 2025!    Hope this gives you ideas, or permission to slow down!  Thanks for being here

Heidi is back from her Radiant Life retreat and is sharing some of her personal breakthroughs along with beautiful poetry

Hi everyone! In this podcast we interview Dr. Nibodhi. Nibodhi is a student and practitioner of Naturopathy, Ayurveda, Yoga, Vedic Astrology and Indigenous Wisdom traditions. Professionally he a board-certified Traditional Naturopath and Ayurvedic Practitioner and educator. He has also studied Jyotish with an emphasis in medical astrology. He is certified in Vedic psychology/ counselling, clinical nutrition, & yoga teacher/ yoga therapy as well as numerous certifications and trainings in other fields of Health and Consciousness. While he has formally studied at numerous schools his most profound studies came from one on one training with numerous Vaidyas, Yoga masters, Shamans and Elders and Healers from the Vedic traditions as well as various indigenous traditions. He has more than 3 decades of studies and experience in mindfulness and tantric meditation practice and offers guidance in personal and private practice.  He is the author of six books on health and consciousness. He offers Vedic/Ayurveda Consultations in person and online. Sessions with Nibodhi give clients a deeper understanding of their total state of health and provide tools for creating greater well-being in their lives. Ayurvedic consultations with Nibodhi are a physical, emotional, and spiritual journey towards optimum, radiant health and consciousness. Nibodhi listens with deep awareness to your health and life concerns. He determines and explains your unique constitution, and offers you a completely individualised approach and protocol that supports your health and life goals. Sessions with Nibodhi may include, but are not limited to, individualised nutrition, dietary, and herbal protocols, yoga and/or other exercise, meditation, breathing exercises, and lifestyle practices which are personalised to bring you into optimum balance. Since 2003 he has been living half of each year in Kerala, India serving in a 100% Non-profit/Charitable, Ayurveda and Naturopathy Wellness Center where he also has taught week long Ayurveda-Yoga intensives twice a year since 2013. https://www.instagram.com/dr.nibodhi/ To find out more or sign up for a consultation, email:Dr.Nibodhi@gmail.com    Nibodhi's “official” qualifications include the following: -NAMA (National Ayurveda Medical Association): Certified Ayurveda Medicine Practitioner USA 2012 -Ayurvedic Healing Institute: Vedic Psychology/Counselor (6/2017) -American Institute of Vedic Studies - Integral Vedic Counselor (2018) -American Institute of Vedic Studies - Ayurvedic Astrology (2018-2019) -Ayurvedic Healing Institute: Vedic Medical Astrology (4/2020) -The Ayurvedic Institute: Ayurvedic Practitioner (2003) -Alandi Ayurveda Gurukula: Pancha Karma, Nadi Pariksha, Aushadhi, Ayurvedic Cooking (1998-2003) -Dr. John Douillard - Ayruvedic Pulse Course (1999-2000) -Rocky Mountain Institute of Yoga and Ayurveda: Pancha Karma (1999-2000) -D.H.A.R.M.A (Dhanvantari Himalaya Ayurveda Research and Medicine Acadamy) - Pancha Karma, Rasa Shastra 2002 -Martin Seligman Positive Psychology (5/2020) -Gabor Mate: Compassionate Inquiry: Trauma Healing (9/2022) -ANMCAB (American Naturopathic Medicine Certification and Accreditation Board): Certified "Naturopathic Doctor" Washington D.C., USA 2002 -ANCB (American Naturopathic Certification Board): Certified Traditional Naturopath, USA 2006 -IBAM (Indian Board of Alternative Medicine) M.D. (A.M.), Medical Doctor of Alternative Medicine, India 2006 -IBAM (Indian Board of Alternative Medicine)/Open International University of Alternative Medicine) D.Acu., Doctor of Acupuncture, India 2015 -RMP license in India (Registered Medical Practitioner) India 2014 Yoga Teacher/Therapist Trainings: (Swaroopa Yoga, Integral Yoga, Sivananda Yoga, Ayur-Yoga, Yin Yoga, Agama Yoga, Kundalini Yoga, Iyengar) He has so many other certifications that I am exceeding my text for this podcast! Christine: website: innerknowing.yoga instagram: astrologynow_podcast patreon: patreon.com/astrologynowpodcast 

In this episode I discuss three questions to ask yourself as a successful woman who desires more richness and radiance in her business and life so that you can find deeper meaning on your path and be able to lead with your unique feminine energy.  The document discussed, can be accessed here: https://kellyjade.com/reconnect/   Website   www.kellyjade.com     Social Media Channels     Instagram   https://www.instagram.com/kellyjadeofficial/   Facebook   https://www.facebook.com/Kellyjadeofficial/     If you found this episode helpful or useful, please let us know by sending Kelly a message on Instagram, Facebook or reach out to her on her website at www.kellyjade.com.   Love the show? Let us know and reach out to Kelly on Instagram @kellyjadeofficial

Well this episode is loaded up with so much history and excitement, we just can't wait to share it!  We discuss the life of Marie Slobodowska Curie aka Marie Curie or Madame Curie.  But we also stop off in Arthur's corner to discuss differences between moths and butterflies (for example did you know butterflies rest with their wings closed while moths rest with them open) and then goes on to discuss the Rosy Maple Moth, which apparently is not as delicious as it sounds.  However it is impressive and beautiful  We cover Curie's family life, her husband, her 'scandal' and her strength.  Listen to how this woman that Albert Einstein once described as the only person he ever met to be immune to the effects of fame, made her way in the xenophobic France of the 1900's and be surprised at how she spent World War I in another girl power history episode of the Family Plot Podcast!Become a supporter of this podcast: https://www.spreaker.com/podcast/family-plot--4670465/support.


Shine with God's goodness everywhere you go! You're the good thing. Step into your God-given radiance with this empowering episode to boost your faith. Through powerful affirmations rooted in Scripture, you'll be encouraged to let your light shine brightly in every area of life. Declare the truth of God's Word over yourself and live out the vibrant, victorious life He has called you to. Get ready to embrace a life that radiates His glory!


Air Date - 25 June 2024By identifying the areas of life where we are stuck or blocked, we can clear whatever holds us back from living a life that truly radiates with fulfillment, inspiration, and connection.About the Guest:Kate King is a Licensed Professional Counselor, Radiant Life Coach, and Board-Certified Art Therapist as well as an artist, award-winning author, and fellow traveler along the meandering journey of life.As the founder and owner of The Radiant Life Project, Kate's mission is to create an empowering ripple effect with her healing strategy that teaches how to activate an inner spark for undeniable radiance in life with personal growth books, retreats, workshops, inspirational public speaking, creative consulting, and individual coaching.Kate's work incorporates a fusion of brain sciences, diverse psychology teachings, spiritual practices, creative expression, and attuned connection to provide a unique and effective strategy for the healing, growth, and freedom that come with authentic living. It is Kate's utmost passion to teach others how to discover their truest Selves and intentionally create and sustain a life that radiates with possibility, creativity, wholeness, and meaningful purpose.Kate's award-winning book, The Radiant Life Project, is a self-help personal development guide for all things creative, therapeutic, scientific, and spiritual that contribute to the cultivation of a life that satisfies, gratifies, and rings with the empowering truth of authentic radiance.Kate is also the creator of the Ink & Wings Oracle Deck. This 46-card deck is comprised entirely of Kate's artwork, and can be used for personal exploration, reflection, and intuitive development.Learn more at www.TheRadiantLifeProject.comFacebook Page: https://www.facebook.com/TheRadiantLifeProject/Instagram: https://www.instagram.com/theradiantlifeproject/#KateKing #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

EVEN MORE about this episode!Discover the secrets to a joy-filled life and the impact of spiritual intelligence on the brain with Dawson Church, Ph.D. In this enlightening conversation, we explore how practices like meditation reshape our minds and experiences. Dr. Church, an expert in both science and spirituality, explains the 'enlightenment network' and how cultivating spiritual intelligence (SQ) can boost positive emotions and reduce stress.We delve into the intersection of the mystical and the empirical, discussing spiritual communication, dreams, and intuition. Dr. Church shares anecdotes and research, highlighting the accessibility of psychic phenomena and the role of higher vibrational states. We also address the challenges of introducing innovative therapies into the medical field and the importance of proactive health management.Our discussion covers how dreams and intuition can solve waking life issues and the concept of life as a vivid dream, encouraging deeper reflection on our consciousness. Dr. Church concludes with insights on using meditation to achieve a state of sorrowless joy—Vishoka—and practical exercises for reframing negative experiences. This episode promises to energize your spirit, challenge your mind, and transform your perception of the world.Guest Biography:Dr. Dawson Church is a best-selling science writer and the author of three award-winning books. The Genie in Your Genes broke new ground by showing that gene expression is influenced by emotions. Mind to Matter is based on hundreds of studies showing that our brains play a key role in constructing the reality around us. In Bliss Brain, he demonstrates that as we cultivate peak states, our brains rapidly rewire themselves for happiness. He is the founder of the Veterans Stress Solution, which has offered free PTSD treatment to over 22,000 veterans. After retiring from active business management, Dawson has continued to teach and inspire through his presentations, podcasts, books and blog posts.Episode Chapters:(0:00:01) - Developing Spiritual Intelligence With Dawson Church(0:14:14) - Enlightenment Network and Spiritual Intelligence(0:22:22) - The Journey to Spiritual Awakening(0:37:48) - Spiritual Intelligence and Meditation Research(0:48:24) - Challenges of Research and Medical Innovation(0:56:03) - Dreams, Intuition, and Lucid Dreaming(1:09:08) - Awakening to Radiant Life and JoyPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Radiant Life Church Podcast

Radiant Life Church Podcast

Radiant Life Church Podcast

Radiant Life Church Podcast

Radiant Life Church Podcast

Heidi reflects on the most recent Radiant Life retreat and shares some beautiful poetry.

Ready to be inspired and take control of your life? We all have moments of doubt, struggles and uncertainty - and in todays episode you're going to learn how to handle these times in your life with ease after hearing Madisons story and mission!    In today's episode on The Radiant Life Podcast I interview Maddison Ciccone who is a Speaker, Coach, and Podcast Host fully dedicated to freeing women from the shackles of shame and helping them walk confidently into the most badass version of themselves.   Her life was not always this positive and she shares it all, in the episode she covers:  How she hit rock bottom in a Hollywood jail cell to turning her life around How SOUL Cycle saved her life  Her journey to discovering who she is and building a life she loves The 2 different types of confidence  Breaking up with perfectionism  How to hone in on your uniqueness and making it your super power & SO MUCH MORE! ⁣   We hope you enjoy the conversation. Please tag us when you share on IG!    Xoxo,    CONNECT WITH MADISON

Radiant Life Church Podcast

Radiant Life Church Podcast

Welcome to The Radiant Life Podcast! Todays episode is all about conflict and ways to handle it better! Because lets be real, we all experience with conflicts in our lives - whether its with our siblings, friends, coworkers, partners, it happens. Its not about avoiding it but about going about it in a healthy way!    In the episode I go over:  Poor ways of conflict resolution that need to end  Healthy ways with tips  Step by Step process of handling conflict, whether you are someone who lashes out or an avoider Example: siblings, coworker, relationships My own conflict stories and how I handled them    I hope t helps and that you enjoy!    Xoxo,  Tatiana   ----more---- ✨ If you valued from this episode, please take a screenshot and tag Tatiana on IG @tatiana_couto    ❤️ LOVE THE SHOW? Support us by leaving a review (here) - and send over the screenshot to tatianacoutocoaching@gmail.com OR on IG @tatiana_couto - we will send you a free gift as a thank you!    OFFERINGS + SIGN UPS

Radiant Life Church Podcast

Do you have big dreams?It's one thing to have grand dreams and lofty aspirations, but it's another thing entirely to roll up your sleeves and do the work to make those dreams a reality.Here's the thing - Dreaming big is only half the equation. That's where Believe Bigger swoops in like the secret sauce that transforms your dreams from mere wishes into shining beacons of possibility.Think about this: our dreams are often limited not by their magnitude but by the scope of our faith.

Welcome to a new episode on The Radiant Life Podcast! Today i'm talking about all things CONFIDENCE and how to build it so you can be unstoppable! And it's not this 'fake it till you make it' talk. You will leave the episode with tangible tips & tools to use and apply into your life to build the confidence of your dreams!    I hope you enjoy!    Xoxo,  Tatiana   ----more---- ✨ If you valued from this episode, please take a screenshot and tag Tatiana on IG @tatiana_couto    ❤️ LOVE THE SHOW? Support us by leaving a review (here) - and send over the screenshot to tatianacoutocoaching@gmail.com OR on IG @tatiana_couto - we will send you a free gift as a thank you!    OFFERINGS + SIGN UPS

Radiant Life Church Podcast

Key scripture: Matthew 21:1-11 Discover the brilliance of Christ in a 6-week Epiphany series, “Radiant: Life in the Kingdom of Light.” Each week, we'll examine a unique way God reveals himself and offers his presence, culminating in a reflection on Christ's transfiguration. We'll explore the transformative power of divine love shown in Jesus' baptism, what it means to know God, the invitation of the Kingdom of God, and what it looks like to encounter God's goodness. Join us live 10am on Sundays at dsm.online.church. Give online at http://www.thegateawaychurch.com/give or text any amount to 84321

As Christian women in business, it's easy for us to focus on everything and everyone but ourselves. We spend every spare minute we can working, and when we're not working we're focused on our family. We invest in learning skills for our business, but never take the time to focus on what we need as people. But we can't take for granted the difference we can make when we take our personal growth seriously.   On today's episode, I sat down with Lemon Price to talk about biblical leadership and why it is so important to invest in our own personal growth. She's got so much wisdom and some amazing stories to share about the impact we can make in our family, community, and business, when we get serious about our personal growth.   Happy listening! Sarah   Next Steps: Join the FREE Community: www.facebook.com/groups/sarahbcommunity Grab your FREE Facebook Group Launch Checklist: www.sarahbeisel.com/checklist Contact me: info@sarahbeisel.com   Work with Sarah: Want to know exactly what steps to take to create a facebook group that people love to be part of? Join me inside Facebook Group Foundations, where I'll teach you how to create and grow an engaged online community! www.sarahbeisel.com/facebookgroupfoundations   About Lemon: Lemon is a dynamic entrepreneur, loving mom, and devoted partner. With a Master's in Marketing and Journalism, she soared to the C-Suite by 26, orchestrating 8-figure sales. A divine calling shifted her focus to God's ministry, empowering women in marketplace ministry. As a certified KIM10 Speaker, Radiant Life and Leadership Coach, and 3x Certified Radiant Leader, she guides women to align their work with a higher calling. Join her in weaving faith into your journey!     Connect with Lemon: https://beacons.ai/lemonprice Listen to her podcast: https://podcasts.apple.com/us/podcast/milk-and-honey-with-lemon-price-become-the/id1665973424 Get a sneak peek of Girl Power Alliance: https://www.lemonprice.co/sneakpeek  

In a world often bustling with distractions and external pressures, the pursuit of happiness can sometimes feel like an elusive dream. What if I told you that the key to unlocking your happiness lies not in the external world but within you? Your desire to be happy is not just a fleeting wish; it's a powerful force residing deep within you.We have an innate human desire to experience joy, fun, and happiness... and to live fulfilling lives. Think about it—no matter where you're tuning in from, and I have a global audience, we universally share this one thing—we all want to be happy. Oh, BTW… did you know that today is - International Day of Happiness? 

Key scripture: Luke 8:40-44 Discover the brilliance of Christ in a 6-week Epiphany series, “Radiant: Life in the Kingdom of Light.” Each week, we'll examine a unique way God reveals himself and offers his presence, culminating in a reflection on Christ's transfiguration. We'll explore the transformative power of divine love shown in Jesus' baptism, what it means to know God, the invitation of the Kingdom of God, and what it looks like to encounter God's goodness. Join us live 10am on Sundays at dsm.online.church. Give online at http://www.thegateawaychurch.com/give or text any amount to 84321

Hi Loves! I am BACK from a social media hiatus and to the podcast, and i'm so excited to be here - I missed talking to you! In todays episode i'm sharing with you my experience with being offline, why I took time off, what I did during it, some big lessons & realizations and what's next for me!    I hope you enjoy!    Xoxo,  Tatiana   ----more---- ✨ If you valued from this episode, please take a screenshot and tag Tatiana on IG @tatiana_couto    ❤️ LOVE THE SHOW? Support us by leaving a review (here) - and send over the screenshot to tatianacoutocoaching@gmail.com OR on IG @tatiana_couto - we will send you a free gift as a thank you!    OFFERINGS + SIGN UPS

Key scripture: Luke 19:9-10 Discover the brilliance of Christ in a 6-week Epiphany series, “Radiant: Life in the Kingdom of Light.” Each week, we'll examine a unique way God reveals himself and offers his presence, culminating in a reflection on Christ's transfiguration. We'll explore the transformative power of divine love shown in Jesus' baptism, what it means to know God, the invitation of the Kingdom of God, and what it looks like to encounter God's goodness. Join us live 10am on Sundays at dsm.online.church. Give online at http://www.thegateawaychurch.com/give or text any amount to 84321

Your dreams are not mere wishes; if God placed them in your heart, they are destined to become your reality.When you partner with God and take intentional, faith-fueled action steps toward your dreams, you open yourself up to blessings that will flow into your life.

When you're struggling with disbelief, turning to God can be the most transformative step you take. By partnering with Him and anchoring your faith in His unwavering love and provision, you can cultivate a deep sense of trust in fulfilling your dreams.Additionally, drawing inspiration from others who have achieved what you desire can ignite a profound sense of possibility and belief within you

This is a common struggle… it's called self-doubt.

Kate King is a licensed professional counselor, board-certified art therapist, radiant life coach, published author, professional artist, and creative entrepreneur. Her new book is out called The Radiant Life Project: Awaken Your Purpose, Heal Your Past, and Transform Your Future  Things we talked about in this episode: Story about Radiant Life Project  The "True North" perspective.  How to connect with your innermost self through introspective thought-provoking exercises  How to identify and heal unhealthy generational patterns How to practice self-forgiveness and come to love the parts inside that hurt  Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here: http://www.confidentandepic.com   Connect With Kate King Instagram: https://www.instagram.com/theradiantlifeproject Website: https://theradiantlifeproject.com Facebook: https://www.facebook.com/TheRadiantLifeProject TikTok: https://www.tiktok.com/@theradiantlifeproject

 Hello and welcome to The Relatable Voice podcast. Today we are going to Denver, Colorado to chat with Kate King. Kate is a licensed professional counselor, board-certified art therapist, radiant life coach, published author, professional artist, and creative entrepreneur.  Her latest book: The Radiant Life Project: Awaken Your Purpose, Heal Your Past, and Transform Your Future. (Learn more at theradiantlifeproject.com. 

Have you ever found yourself stuck in the cycle of disappointment, wondering why certain dreams didn't come true or why certain doors seemed to close? Perhaps you've experienced those moments, and you're left questioning and pondering the what-ifs.In those moments of uncertainty, it's easy to feel lost and disheartened. But what if I told you there's a greater, divine plan at work?

Radiant Life Church Podcast

Welcome to The Radiant Life Podcast, todays episode is perfect as we are stepping into the new year and many of you may have body / health goals. Many of you may know that I used to struggled with my body image, self love and relationship with food. And I am a huge advocate to healing this and finding your health goals in the right way! So I am having Leah on the show to share so much wisdom, tips and perspective with you!    Leah is a body image + weight coach and the podcast host to ‘Your Body is Not The Problem' and she is on a mission to help women stop punishing their bodies, find self love and acceptance!   In today's episode she covers: Her journey from losing + gaining weight and her insecurity struggles Shares amazing mindset shifts around body image and societies expectations How stress is a leading factor to weight gain or inability to lose weight 3 things she recommends doing before trying to change your body   This is just an empowering episode and one to listen to if you are having body goals for the New Year!   Lets make sure your going about it the right way!   We hope you enjoy   Xoxo, Tatiana & Leah  ----more---- CONNECT WITH LEAH

  Heidi Rose Robbins is an esoteric astrologer, a poet, podcaster and leader of Radiant Life retreats. As an astrologer, she has supported hundreds of men and women worldwide through major life transitions, spiritual crises and growth opportunities. On this episode we cover everything from growing up ‘speaking' the language of astrology, what esoteric astrology is, how astrology is a tool for mentoring, the best ways to use it, which planets are the ‘big' astrology players, creating astro collages for manifestation, what you sign feels like in your body and a whole lot more!   In this episode we speak about everything from: ~ the energetic signature of 2024 ~ big shifts happening with Pluto, Saturn and Jupiter and what that means for you ~ the specific dates of the year that you need to know about to make the most of 2024 and how to navigate them ~ the best way to focus your goals and energy for a powerful 2024 ~ all the Mercury Retrogrades of 2024 ~ all the eclipses of 2024 ~ Heidi's newest offering that supports your connection to astrology ~ and much more!   Catch her first episode, 002, on The Real Undressed HERE. And her second episode, 092, sharing the Astrology of 2021 HERE. And her third episoide, 192, sharing the Astrology of 2022 HERE. And her forth episode, 258, sharing the Astrology of 2023 HERE.   Connect with Heidi Rose Robbins Website |  https://www.heidirose.com/ Instagram |  https://www.instagram.com/heidiroserobbins/ Podcast | https://podcasts.apple.com/us/podcast/the-radiance-project/id1289492842    *****   MENTORING + FREE MOJO CHECK LIST      Burnt out and Stressed?  Disconnected from your body?  Lost your enthusiasm for life?  Craving confidence + feminine radiance?    You need to talk with me ASAP.  You are being gifted with an opportunity to have a complimentary Mojo Mentoring session with me*. And yes, we can uncover what's in the way and ignite your mojo…PLUS, as soon as you book your call, you receive a FREE Mojo Check List to get your engines revved right away.    Click the link and reserve your spot now:  https://mojo.deborah-kagan.com/mentoring   * a limited number of sessions are available  *****   Connect with Deborah Website | http://therealundressed.com/ Instagram | https://www.instagram.com/therealundressed/   https://www.instagram.com/deborahkagan/ Facebook | https://www.facebook.com/mojorecoveryspecialist/     Subscribe to The Real Undressed Podcast iTunes | https://podcasts.apple.com/us/podcast/the-real-undressed-with-deborah-kagan/id1494643770 Spotify | https://open.spotify.com/show/1eOQaw6kryBsXo7Jb6qEnv   Please remember to: Subscribe Rate Review the podcast. I read every single one and your feedback is valuable.