Podcast appearances and mentions of John Ortberg

What do you pray when life hurts so much that ordinary words no longer feel adequate?In this reflection on Psalm 69, John Ortberg explores one of the most emotionally intense prayers in all of Scripture.Drawing a surprising connection to Howl, John examines how the Psalms give voice to grief, despair, loss, betrayal, injustice, addiction, depression, and suffering.This episode explores:- Psalm 69 and honest prayer- The language of anguish- Why God welcomes our deepest pain- Jesus and "zeal for Your house"- The danger of bitterness and despair-  Protecting the soul in suffering- Learning to live in a howling worldFeaturing reflections on:- Allen Ginsberg- John Steinbeck's The Grapes of WrathScriptures:- Psalm 69- John 2:13–17#Psalm69 #JohnOrtberg #Prayer #Suffering #Grief #SpiritualFormation #ChristianFaith #BibleStudy #Hope #psalms

How do you actually learn to love God?In this reflection on Psalm 31, John Ortberg explores one surprising pathway to loving God more deeply: curiosity.Drawing from theologian Cornelius Plantinga Jr., relationship researcher John Gottman, and Dallas Willard, John invites us to think about building a "love map" for God.This episode explores:- Psalm 31 and loving God- Curiosity as a spiritual discipline- John Gottman's concept of love maps- Fascinating biblical images of God- The mystery and wonder of God's character- Learning to love God with all your mindScriptures:- Psalm 31- Deuteronomy 6:5- Matthew 22:37- Luke 23:46- Psalm 78#Psalm31 #JohnOrtberg #Prayer #LoveGod #SpiritualFormation #DallasWillard #JohnGottman #BibleStudy #Psalms #ChristianFaith

What if grace has a rhythm?In this teaching on Psalm 46, John Ortberg explores stillness, spiritual disciplines, grace, and the river of life that flows throughout Scripture.Drawing from A River Runs Through It, John shares a powerful picture of spiritual formation through the practice of learning God's rhythms.This episode explores:- Psalm 46 and God's presence- The purpose of spiritual disciplines- Grace as power, not merely forgiveness- The river in Eden and Revelation- Jesus as the source of living water- The practice of stillness- Learning the rhythm of graceFeaturing reflections from:- Norman Maclean- Dallas WillardScriptures:- Psalm 46- Genesis 2- John 7- Revelation 22#Psalm46 #JohnOrtberg #Grace #SpiritualFormation #Prayer #DallasWillard #ARiverRunsThroughIt #Stillness #BibleStudy #Psalms

Do you matter?It may be one of the most important questions a human being can ask.In this teaching on Psalm 127, John Ortberg explores meaning, significance, anxiety, achievement, and what the Bible says about human worth.Drawing from the work of Rebecca Goldstein, John examines what she calls a "crisis of mattering" and why so many people feel insignificant despite living in an age of unprecedented progress.This episode explores:- Psalm 127 and the search for meaning- Why achievement cannot provide lasting significance- The lie that your life doesn't matter- Your story inside God's larger story- The Incarnation and human worth- How every act of faithfulness mattersIf you've ever struggled with purpose, significance, discouragement, or the feeling that your life doesn't make a difference, this conversation is for you.Scriptures:- Psalm 127- Genesis 1- Matthew 10#Psalm127 #JohnOrtberg #Meaning #Purpose #SpiritualFormation #ChristianFaith #Prayer #BibleStudy #Significance #Psalms

What is the difference between being nice and being kind?In this reflection on Psalm 138, John Ortberg explores one of the most beautiful biblical ideas: God's loving kindness.Why does Scripture constantly praise God for His kindness but never describe Him as "nice"? What is the difference? And how might understanding God's kindness transform the way we live?This episode explores:- Psalm 138 and God's loving kindness- The Hebrew idea of hesed- Niceness versus kindness- Compassion, courage, and truth-telling- Naomi Shihab Nye's poem Kindness- The Incarnation as God's ultimate act of kindnessFeaturing reflections on:- Naomi Shihab Nye- Cecil RhodesScriptures:- Psalm 138- Philippians 2- John 13#Psalm138 #JohnOrtberg #Kindness #LovingKindness #Prayer #SpiritualFormation #ChristianFaith #BibleStudy #Hesed #Psalms

What is the secret to deep relationships?In this teaching on Psalm 133, John Ortberg explores intimacy, connection, loneliness, and the small daily habits that strengthen relationships.Drawing from the work of relationship researcher John Gottman, John explains the powerful idea of "bids for connection"—the small invitations people make every day to share life together.This episode explores:- Psalm 133 and unity- What intimacy really means- The epidemic of loneliness- John Gottman's relationship research- Turning toward connection- Jesus as the master of connection- God's invitation to relationship throughout ScriptureFeaturing reflections on:- John Gottman- Dallas Willard- Robert PutnamScriptures:- Psalm 133- Genesis 2- Genesis 3- Genesis 4#Psalm133 #JohnOrtberg #Relationships #Connection #Intimacy #SpiritualFormation #ChristianFaith #JohnGottman #BibleStudy #Psalms

What if unity is one of the things God cares about most?In this teaching on Psalm 133, John Ortberg explores unity, reconciliation, the Trinity, and Jesus' remarkable prayer that His followers would be one.Moving from Psalm 133 to Ephesians 4 and John 17, John shows how unity is not merely a church strategy or relational ideal. It is rooted in the very nature of God Himself. Father, Son, and Holy Spirit live in perfect love, mutual submission, delight, and harmony.This episode explores:- Psalm 133 and unity- Ephesians 4 and "one"- The Trinity as a model for relationships- Jesus' prayer for His followers- Inclusion and reconciliation- Becoming a builder of harmonyFeaturing reflections on:- Dale Bruner- Greg Ten Elshof- Dallas Willard- William Shakespeare- Bill GaitherScriptures:- Psalm 133- Ephesians 4:3–6- John 17:20–23#Psalm133 #JohnOrtberg #Unity #Trinity #Prayer #SpiritualFormation #ChristianFaith #BibleStudy #John17 #Psalms

Join us for an insightful conversation where Filipe and Mandy Santos of Echo Church in the Bay Area interview John Ortberg and they explore spiritual formation, the origins of the 12-step program, and its relevance for church leaders today. Discover practical wisdom on character, vulnerability, and leveraging technology in a polarized culture.Spiritual formation is not just about personal growth; it's about leading others into a transformative relationship with God. John emphasizes that this process is essential for effective church leadership today. In a world filled with polarization and contempt, fostering a community centered on the teachings of Jesus is more crucial than ever. Ortberg notes, "The greatest opportunity ever offered to the human race is life in God's presence with friendship and guidance."Want to join a Steps group for pastors and church leaders? Email us at info@innovativechurchleaders.org.Key Insights:00:00 - Introduction to John Ortberg03:24 - The Journey of Faith and Ministry09:35 - Understanding the 12 Steps and Spiritual Formation19:53 - The Importance of Character in Leadership26:06 - Vulnerability and Accountability in Leadership31:49 - Navigating Technology and Community in the ChurchResources Mentioned:Become New with John OrtbergSteps by John OrtbergAndy Crouch's writings on technologyDallas Willard's worksEcho Church in the Bay Area of CAFilipe and Mandy SantosInnovative Church Leaders Newsletter: https://www.innovativechurchleaders.org/join-usFollow Innovative Church Leaders:Helping pastors experience and bring renewal through Spirit-led innovation.Website: https://www.innovativechurchleaders.org/Instagram: https://www.instagram.com/innovativechurchleadersFacebook: https://www.facebook.com/InnovativeChurchLeadersTikTok: https://www.tiktok.com/@innovativechurchleadersYouTube: https://www.youtube.com/@innovativechurchleadersLinkedIn: https://www.linkedin.com/company/innovative-church-leaders/Download the Free Guide: "Why Innovation Matters and Our Innovative God" at https://www.innovativechurchleaders.org/Take our FREE Pastoral Health Checkup: https://pastoral-health.scoreapp.com/Keywords:spiritual formation, 12-step, church leadership, vulnerability, character, technology, culture, discipleship, addiction, community, John Ortberg, Filipe Santos, Mandy Santos, Echo Church, innovative church leaders

What do you do when your soul feels downcast?In this conversation, John Ortberg sits down with Kevin Palau to explore Psalm 42, anxiety, discouragement, emotional honesty, and hope.Kevin shares candidly about his own struggles with anxiety, the pressures of leadership, and why Psalm 42 has become one of the most important prayers in his spiritual life.This episode explores:- Anxiety and spiritual formation- Psalm 42 and emotional honesty- The pressure to appear spiritually strong- Faith and discouragement- Sabbath, rest, and slowing down- Learning to put our hope in GodOne of the great gifts of Psalm 42 is that it reminds us that faith is not pretending everything is fine. Faith is bringing our real selves before God and placing our hope in Him anyway.Scriptures:- Psalm 42Featuring:- Kevin Palau- John Mark Comer (referenced)#Psalm42 #JohnOrtberg #KevinPalau #Prayer #Anxiety #SpiritualFormation #ChristianFaith #Hope #BibleStudy #Psalms

Can you really live without lack?In this reflection on Psalm 23, John Ortberg draws from Life Without Lack to explore one of the most beloved passages in all of Scripture.What does it mean to say, "The Lord is my shepherd"? What if "I shall not want" is not a promise that life will be easy, but an invitation to stop being driven by fear, scarcity, and unsatisfied desire?This episode explores:- Psalm 23 and the Kingdom of God- Dallas Willard's vision of life without lack- Freedom from fear and anxiety- God's presence as the center of the spiritual life- Green pastures, still waters, and restored souls- Goodness and mercy following us every dayFeaturing reflections from:- Dallas Willard- Charles Spurgeon- C.S. Lewis- Walter BrueggemannScriptures:- Psalm 23- Matthew 6:33- John 4:14- Matthew 5:44#Psalm23 #JohnOrtberg #DallasWillard #LifeWithoutLack #Prayer #SpiritualFormation #ChristianFaith #BibleStudy #Psalms #KingdomOfGod

What's your story today?In this teaching on Psalm 59, John Ortberg explores one of the most important lessons of the Psalms: prayer is always prayed from inside a story.Drawing from Answering God, John challenges the idea of "spiritualized prayer" — prayer that removes the conflict, fear, anger, disappointment, and messiness of ordinary life.Psalm 59 was written in the middle of David's crisis. Men were sent to kill him. His prayer wasn't polished. It wasn't neat. It was real.This episode explores:- Why every prayer comes from a story- The danger of spiritually correct prayer- Psalm 59 and David's honesty- Fear, trust, and emotional authenticity- Eugene Peterson's insights on prayer- Bringing your whole self before GodFeaturing reflections from:- Eugene Peterson- David's life in 1 SamuelScriptures:- Psalm 59- Psalm 3- 1 Samuel 19#Psalm59 #JohnOrtberg #Prayer #EugenePeterson #SpiritualFormation #ChristianFaith #BibleStudy #Psalms #Authenticity #Faith

What if refuge was something you practiced?In this conversation, John Ortberg talks with therapist and trauma specialist Lisa Cuss about anxiety, church hurt, attachment theory, the nervous system, and Psalm 31.Lisa shares how reading the Psalms through the lens of the nervous system helped her understand David's prayers in a completely new way. His cries of fear, confusion, and desperation suddenly felt deeply human and surprisingly familiar.This episode explores:- Trauma and attachment theory- Church hurt and emotional healing- Psalm 31 and the image of refuge- Why God is called a fortress- Right-sizing reality through prayer- Making refuge an active spiritual practiceFeaturing reflections on:- David's prayers- The nervous system- Martin Luther- A Mighty Fortress Is Our God#Psalm31 #JohnOrtberg #LisaCuss #Prayer #Trauma #AttachmentTheory #SpiritualFormation #ChristianFaith #Anxiety #Psalms

What if your imperfections are not your greatest problem?In this teaching on Psalm 138, John Ortberg explores the difference between perfection and perfectionism, the beauty of human weakness, and why God has so much compassion for imperfect people.Drawing from Psalm 138, Psalm 103, the Japanese concept of wabi-sabi, and the image of cracked pottery repaired with gold, John shows how God often creates beauty through what we would rather hide.This episode explores:- The difference between perfection and perfectionism- Why God remembers we are dust- Fear, anxiety, and self-worth- Wabi-sabi and the beauty of imperfection- Jesus retaining His scars after resurrection- Learning to accept imperfect peopleFeaturing reflections on:- Brené Brown- Gordon Flett- Psalm 138- Psalm 103Scriptures:- Psalm 138- Psalm 103:13–14- Isaiah 53#Psalm138 #JohnOrtberg #Perfectionism #Grace #WabiSabi #SpiritualFormation #ChristianFaith #Prayer #BibleStudy #Psalms

How do you calm and quiet your soul?In this deeply practical conversation on Psalm 131, John Ortberg and Steve Cuss explore anxiety, emotional awareness, prayer, soothing, and learning to rest in the presence of God.Psalm 131 offers one of the gentlest images in all of Scripture: “I have calmed and quieted myself, like a weaned child with its mother.”This episode explores:- Anxiety and emotional awareness- “Trying to worry your way to peace”- How to notice what's happening internally- Connected vs. disconnected prayer- Relaxing into God's presence- Psalm 131 and soothing the soulThis conversation is honest, calming, psychologically insightful, and deeply encouraging.Scriptures:- Psalm 131#Psalm131 #JohnOrtberg #SteveCuss #Prayer #Anxiety #SpiritualFormation #ChristianFaith #Peace #BibleStudy #Psalms

What is social media doing to your soul?In this conversation, John Ortberg and Steve Cuss explore Psalm 1, online outrage, anxiety, reactivity, and the emotional formation happening through social media.Why do platforms like Twitter/X, Facebook, and Instagram so easily pull people toward outrage, contempt, comparison, and self-righteousness? And what do the Psalms have to say about it?This episode explores:- Psalm 1 and “the company of mockers”- Reactivity and self-righteousness online- Why Steve deactivated Twitter- Social media algorithms and outrage- Meditation, attention, and spiritual formation- “Relaxing into God's presence”This is an honest, thoughtful, and deeply practical conversation about technology, attention, anxiety, and the health of the human soul.Scriptures:- Psalm 1- Psalm 55#Psalm1 #JohnOrtberg #SteveCuss #SocialMedia #Prayer #SpiritualFormation #ChristianFaith #Anxiety #Twitter #Psalms

Why should we pray the Psalms slowly?In this reflective teaching, John Ortberg explores the nature of Hebrew poetry, the structure of the Psalms, and why the language of prayer was never meant to be rushed.Using Psalm 90 and several other Psalms, John unpacks the beauty of biblical parallelism — repetition, pivots, refrains, and poetic movement that deepen meaning and slow the soul down enough to notice God.This episode explores:- Why the Psalms are poetry, not prose- Hebrew parallelism explained simply- Why repetition matters spiritually- Psalm 23, Psalm 88, and Psalm 90- Jesus' use of poetic teaching- Prayer as attentiveness rather than efficiencyFeaturing reflections from:- Eugene Peterson- C.S. Lewis- Robert LowthScriptures:- Psalm 90- Psalm 23- Psalm 88- Matthew 7#Psalms #Prayer #JohnOrtberg #SpiritualFormation #HebrewPoetry #BibleStudy #Psalm90 #ChristianFaith #EugenePeterson #CSLewis

Send me a Text Message!In this episode we will ponder what it takes to finish well. That's one of the themes that I take with me from the first half of Nehemiah into the second half. John Ortberg writes, "The capacity to finish well is what the New Testament writers called endurance or perseverance....any truly meaningful human accomplishment  will require perseverance. Bobby Clinton defined finishing well as coming to the end of my life being more in love with Jesus than I was in the beginning; having a sense of the unique contribution that God has desired to work through me, and not flaming out through moral sin.None of that happens without perseverance. Finishing well requires a series of breakthroughs that only come with hopeful expectancy. What is the next step you need to take on the journey of finishing well? 

Why do other people's lives always seem better?In this teaching on Psalm 73, John Ortberg explores envy, comparison, resentment, worship, and the deep human struggle of feeling overlooked while others seem to prosper.The psalmist honestly confesses:“I envied the arrogant.”What follows is one of the most emotionally honest prayers in the Psalms — a prayer about jealousy, discouragement, unfairness, and the exhausting habit of comparing our lives to everyone else around us.This episode explores:- Why comparison distorts reality- Social media, envy, and modern dissatisfaction- Worship as perspective restoration- The turning point of Psalm 73- Why gratitude disappears when envy grows- “It is good to be near God”This teaching is deeply practical, psychologically insightful, and spiritually grounding.Scriptures:- Psalm 73#Psalm73 #JohnOrtberg #Prayer #Worship #Envy #Comparison #SpiritualFormation #ChristianFaith #BibleStudy #Psalms

Is it possible laughter could be a form of prayer?In this joyful and surprisingly profound teaching on Psalm 126, John Ortberg explores joy, humor, delight, neuroscience, and why laughter may be far more spiritual than many people realize.Why do children laugh so much more than adults? Why does spontaneous laughter feel healing? And what does it mean that God Himself laughs?This episode explores:- Psalm 126 and joy- Why laughter matters spiritually- The neuroscience of laughter- Spontaneous vs. social laughter- Joy, humility, and human connection- Sarah laughing at God's promise- Why the Gospel itself can feel wonderfully absurdFeaturing reflections from:- Eugene Peterson- C.S. Lewis- Carl Jung- Frederick BuechnerScriptures:- Psalm 126- Psalm 2- Genesis 18#Psalm126 #JohnOrtberg #Prayer #Joy #Laughter #SpiritualFormation #ChristianFaith #Psalms #CSLewis #BibleStudy

Why does memory matter spiritually?In this reflective teaching on Psalm 77, John Ortberg explores remembrance, gratitude, grief, forgiveness, healing, and why memory itself can become a form of prayer.Using deeply personal family stories, Memorial Day reflections, and Psalm 77's call to “remember the deeds of the Lord,” John reflects on the spiritual importance of remembering honestly and hopefully.This episode explores:- Gratitude and memory- Remembering sin and forgiveness- God's faithfulness through suffering- Augustine's Confessions- René Girard and mimetic desire- Why Jesus told us to rememberThis teaching is thoughtful, moving, deeply personal, and filled with hope.Scriptures:- Psalm 77- Luke 22:19Resources referenced:- Eugene Peterson- Augustine's Confessions- René Girard#Psalm77 #JohnOrtberg #Prayer #Memory #Gratitude #SpiritualFormation #ChristianFaith #BibleStudy #Healing #Psalms

Why is gratitude so difficult to sustain?In this teaching on Psalm 100, John Ortberg explores the deeper source of genuine gratitude and why thankfulness cannot simply be forced through willpower.Using reflections from Robert Hayden and his poem Those Winter Sundays, John reflects on the hidden acts of love that quietly sustain human life every day — often without being noticed or thanked.This episode explores:- Why gratitude begins with awareness- The hidden acts of love around us- Psalm 100 and worship- “Know that the Lord, He is God”- Gratitude, creation, and ordinary beauty- Learning to “connect the dots” back to GodThis is a thoughtful, moving reflection on gratitude, worship, attention, and the goodness of God.Scriptures:- Psalm 100- Genesis 3 (allusion)- John 10 imageryResources referenced:- Those Winter Sundays — Robert Hayden#Psalm100 #JohnOrtberg #Gratitude #Prayer #SpiritualFormation #ChristianFaith #Thankfulness #Worship #BibleStudy #Psalms

Why would God include violent prayers in the Bible?In this deeply challenging teaching on Psalm 137, John Ortberg explores anger, injustice, enemies, suffering, and why the Psalms are far more emotionally honest than most modern spirituality.John begins with a provocative statement: “You should stop having a quiet time.”Using reflections from Eugene Peterson, this episode explores the difference between prayer that merely calms us down and prayer that honestly confronts evil, grief, and the brokenness of the world.This episode explores:- Why Psalm 137 feels so disturbing- The role of anger and indignation- Why suppressed hatred is spiritually dangerous- Prayer as honesty before God- Jesus, enemy-love, and the Psalms- “Our hate needs to be prayed, not suppressed”Featuring reflections on:- Eugene Peterson- C.S. Lewis- René GirardScriptures:- Psalm 137- Ephesians 6:12- Matthew 5:44#Psalm137 #JohnOrtberg #Prayer #SpiritualFormation #ChristianFaith #Psalms #EugenePeterson #Justice #Forgiveness #BibleStudy

Why do we avoid uncomfortable truth?In this teaching on Psalm 42, John Ortberg explores self-awareness, attention, distraction, procrastination, and the deep spiritual thirst at the center of the human soul.Using Psalm 42's famous image — “As the deer pants for streams of water…” — John reflects on how human beings often distract themselves from the deeper realities happening inside them. Why do we avoid certain thoughts? Why do difficult truths fade when we procrastinate? And what does prayer have to do with attention?This episode explores:- The soul's longing for God- Why humans avoid painful truth- Self-deception and attention management- Procrastination as a spiritual issue- The relationship between awareness and transformation- “The greatest freedom of human life”Featuring reflections from:- William James- Flannery O'Connor- Gregg Ten ElshofScripture:- Psalm 42#Psalm42 #JohnOrtberg #Prayer #SpiritualFormation #SelfAwareness #ChristianFaith #Psychology #Attention #BibleStudy #Psalms

Why is self-awareness so difficult?In this teaching on Psalm 19, John Ortberg explores self-deception, blind spots, hidden faults, and the surprising difficulty of honestly seeing ourselves.The Psalmist asks: “Who can discern their own errors?”That question launches a fascinating exploration of:- Freud and the unconscious mind- Cognitive bias and self-deception- Why humans protect their image- The role of feedback and mirrors- Spiritual growth through honesty- Grace, confession, and healingThis episode explores how Scripture and modern psychology intersect around one central truth: human beings are remarkably good at hiding truth from themselves.And yet real freedom begins when we become willing to see.Scriptures:- Psalm 19:12–14- Romans 1- Obadiah 1:3Resources mentioned:- Freud- George Eliot- Gregg Ten Elshof- Awakenings#psalm19  #JohnOrtberg #SelfAwareness #SpiritualFormation #ChristianFaith #Psychology #Prayer #BibleStudy #BlindSpots #Psalms

What does bowling have to do with spiritual life?In this teaching on Psalm 19, John Ortberg explores anxiety, surrender, creation, grace, and the deep human longing for soul rest.Using a surprisingly powerful bowling illustration, John reflects on how most people continue trying to control outcomes long after the “ball” has already left their hands. Psalm 19 offers another way: let go, trust God, delight in creation, and allow your soul to rest.This episode explores:- Why modern people struggle with rest- The connection between anxiety and control- Creation as medicine for the soul- Why the law of God is actually a gift- Soul fragmentation and divided living- How love restores wholenessFeaturing reflections on:- Dallas Willard- Theodore Roosevelt- Martin Luther- Psalm 19Scriptures:-Psalm 19-Matthew 22:37–39-James 2:8#Psalm19 #JohnOrtberg #Prayer #DallasWillard #SoulRest #Anxiety #SpiritualFormation #ChristianFaith #BibleStudy #Psalms

What actually creates a peaceful life?In this teaching on Psalm 15, John Ortberg explores the ancient biblical vision of an “unshakable” life — a life rooted in goodness, grace, truth, and the presence of God.Psalm 15 asks:“Who may dwell on your holy mountain?”The answer turns out to be both beautiful and deeply challenging.Along the way, John reflects on:Why peace is more than a feelingThe connection between character and stabilityGossip, envy, greed, ego, and emotional formationPositive psychology and virtueWhat kind of people we become through daily choicesWhy “the good life is with God”This episode is practical, thoughtful, convicting, and hopeful all at once.Scriptures:Psalm 15Matthew 6:33Luke 23:39–43#Psalm15 #JohnOrtberg #Prayer #SpiritualFormation #ChristianFaith #Peace #Character #BibleStudy #Psalms #formation 

What's the one thing that would make today a good day?Psalm 16 says it's simpler—and deeper—than you think.In this teaching, John Ortberg walks through Psalm 16 and introduces a powerful idea: your life-scape—the inner world where your thoughts, desires, and attention live.Most of us drift through our days reacting to whatever comes. But Psalm 16 invites us to something different: “I have set the Lord always before me.”In this episode, you'll learn:- What shapes your inner life (your “life-scape”)- Why chasing “other gods” leads to restlessness- How to center your day around one transforming focus- What it means to live with a steady, unshaken heartThis is a practical invitation to live today with clarity, presence, and purpose.

Ever feel stuck in your thoughts… and don't know how to pray?Here's a simple, practical method that actually works.In this teaching, John Ortberg walks through a powerful and practical way to pray your emotions using Psalm 57.Adapted from psychological insights and grounded in Scripture, this ABCD prayer method helps you move from anxiety and rumination to clarity, trust, and peace.You'll learn how to:- Identify what's actually triggering you- Name the beliefs driving your emotions- Understand why your feelings feel so strong- Reframe your thoughts with truth- Move into a place of steadiness and actionIf you've ever felt overwhelmed, stuck, or unsure how to talk to God honestly—this gives you a clear path forward.

What do you do with anger you can't let go of?What if the Bible actually teaches you how to pray it?In Part 3 of this conversation, John Ortberg and Rankin Wilbourne tackle one of the most difficult emotions we face: anger.Psalm 109 is one of the most shocking passages in Scripture—full of raw, unfiltered anger. So why is it in the Bible?In this episode, you'll learn:- Why denying anger isn't spiritual maturity- How the Psalms give you permission to be honest with God- What it looks like to pray your anger instead of acting on it- How anger can actually be transformed into something healing- This is Part 3 of a 3-part convo on learning to pray your emotions.

What if the pain you're avoiding is actually the path to healing?And what if God already gave you the words for it?In Part 2 of this conversation, John Ortberg and Rankin Wilbourne explore one of the most overlooked practices in the Christian life: lament.If the Psalms are the prayer book of God's people, why are so many of them… sad? And why do we avoid praying that way?You'll discover:- Why lament is essential (not optional) in spiritual life- How lament becomes a bridge between pain and trust- Why avoiding pain actually deepens it- A practical way to pray honestly without getting stuck in despairThis is Part 2 of a 3-part conversation on learning to pray your emotions.

Most people don't know how to pray their emotions… even after years of faith.What if the Psalms were meant to teach you how?In this conversation, John Ortberg sits down with author and pastor Rankin Wilbourne to explore a life-changing idea: learning to pray your emotions.Many of us either suppress our feelings or let them control us—but the Psalms offer a better way. They give us language, permission, and structure to bring our real selves before God.In this episode, you'll learn:- Why most people struggle to pray honestly- The difference between suppressing, expressing, and praying emotions- A simple framework to process emotions with God (OWN: Observe, Welcome, Name)- What “pre-reflective prayer” means—and why it mattersThis is Part 1 of a 3-part conversation.

How long can you carry something before it breaks you?And what do you do when God feels… silent?In this teaching on Psalm 13, John Ortberg walks us through one of the most honest prayers in Scripture: “How long, O Lord?”When pain lingers, when answers don't come, and when God feels distant, we face a choice. We can grumble—turning inward in bitterness and withdrawal—or we can groan—bringing our pain honestly before God.This Psalm shows us how to lament in a way that leads somewhere. Not by denying pain, but by bringing it fully into God's presence.If you're carrying something heavy right now—a relationship, anxiety, loss, or a long unanswered prayer—this teaching will help you turn that pain into prayer.

Everyone's talking about mindfulness… but what if we've missed the most important part?What if the key isn't your mind being focused—but God's mind being focused on you?In this teaching on Psalm 8, John Ortberg explores a deeper kind of mindfulness—one that begins not with your attention, but with God's.While we often struggle with distraction, anxiety, and rumination, Psalm 8 reveals something surprising: God is fully, constantly mindful of you. His attention never drifts. His care never wavers.Through reflection, Scripture, and guided prayer, this teaching invites you to step into praise, re-center your mind, and experience what it means to live in the awareness of God's presence.You'll also learn how to pray the Psalm—turning your attention from distraction to delight, and from anxiety to awe.Music Credits:Vikersund by RØRE - MB01V0UASAACPKEAlta by RØRE - MB01IWZVJASGKHF

We live in a world obsessed with predicting the future… and terrified of it.So how do you actually live when everything feels uncertain?In this teaching on Psalm 3, John Ortberg explores one of the most universal human struggles: uncertainty. We don't know what's coming next—and instead of trusting God, we often try to control, predict, or even “gamble” on the future.But Psalm 3 offers a different way. It begins in fear and pressure—real enemies, real anxiety—and moves toward trust, surrender, and confidence in God's presence.This teaching will help you name the “foes” in your life (both internal and external), bring your honest thoughts to God, and discover what it means to live with courage—even when the future is unclear.You'll also be guided to pray the Psalm yourself, learning how to turn anxiety into conversation with God.

What if your life is already headed in a direction… and you didn't choose it?Psalm 1 says there are only two ways to live and only one leads to flourishing.In this opening teaching of a new series on the Psalms, John Ortberg invites us into one of the most important questions we can ask: What is my way of life leading to?Psalm 1 describes a person who is “blessed”—not just happy, but deeply rooted, steady, and flourishing. And it contrasts that life with another path we can slowly drift into without even noticing. Through reflection, story, and guided prayer, this teaching helps you examine your own direction and begin to re-center your life around God.You'll also be invited to actually pray the Psalm—to let it shape your thoughts, your desires, and your daily decisions.

John Ortberg writes, "The main measure of your devotion to God is not your devotional life. It is simply your life.”  Pastor Ray shares a message from his series Lessons For Life titled, “Job—Lasting Devotion.”

In this deep and wide‑ranging conversation, pastor, author, and speaker John Ortberg reflects on leadership, identity, and what it really means to be formed from the inside out. Drawing from Scripture, lived experience, and AA's Twelve Steps, Ortberg makes a compelling case for Christian spiritual formation as a way of life. Together, he and host Matthias Walther explore why spiritual formation matters more than outcomes, how surrender leads to freedom, and why the church's greatest task isn't producing results but helping individuals become the kind of people the Bible calls them to be.   Guest bio:  John Ortberg is a pastor, author, and speaker.  Show Notes:  JohnOrtberg.com Ryan Burge's Substack - graphsaboutreligion.com aa.org johnortberg.com/steps  Stay up to date with Museum of the Bible on social media:  Instagram: @museumofBible  X: @museumofBible  Facebook: museumofBible  LinkedIn: museumofBible  YouTube: @museumoftheBible 

What if the key to real character growth isn't fixing your weaknesses… but fully living into your strengths?In today's teaching, Dr. John Ortberg explores the idea of signature character strengths — those unique qualities God has wired into you that, when used intentionally, can transform your life and the lives of others. Drawing from research in positive psychology and the example of Barnabas, the “son of encouragement,” this message invites you to discover how you're uniquely designed to grow and make an impact.You'll hear a powerful story of quiet encouragement, learn how your daily choices shape who you are becoming, and be challenged to take one simple step: start using your God-given strengths on purpose today.Because change doesn't happen someday. Change starts today.ORIGINAL AIR DATE: July 24, 2023

The Hidden Cost of Hurry: Why Slowing Down Is the Ultimate Performance Advantage We live in a world that rewards speed, responsiveness, and constant motion. But what if the very pace that makes us feel productive is actually working against how our brain is designed to function at its best? In this episode, Dr. Bray explores the hidden cost of hurry through both a human and neuroscience lens, and why so many high performers feel busy yet disconnected, productive yet not at their best. Drawing on insights from John Ortberg and John Mark Comer, along with research on attention, stress, and cognitive performance, this conversation unpacks what hurry does to your brain and why slowing down is not a luxury but a strategic advantage. You will walk away with a new perspective on performance, along with practical ways to regain clarity, presence, and control in a world that never seems to slow down. Quotes by Dr. Bray "Hurry is not just a schedule problem. It is a deeper issue that affects how we live, lead, and relate to other people." "The faster you move without intention, the more likely you are to drift away from what actually matters." "When you never slow down, you lose more than clarity—you lose connection." "Slowing down, even in small ways, is not falling behind. It is how you stay effective in an environment that is constantly speeding up."

Why doesn't shaming actually work?In this episode, Dr. John Ortberg explores two powerful reasons why condemnation and public shaming often backfire and what they do to both the person being judged and the one doing the judging.Drawing from The Scarlet Letter, John shows:- why we never truly know someone else's story- how shame distorts both identity and relationships- why condemnation corrodes the soul of the one who carries it- how modern culture reinforces division and estrangement- what Jesus offers insteadThen he introduces a different calling:The ministry of reconciliation.You'll learn:- why reconciliation is central to the life of Jesus- how to begin moving away from resentment- what to do when relationships feel broken- why prayer is often the first step- how to live without keeping scoreBecause the goal isn't just to avoid condemnation.It's to become someone who brings people back together.SAVE THE DATE: FORMATIONPODCAST.com launches April 22!

We're living in a culture of division. So how do you follow Jesus…when you deeply disagree with someone?In this conversation, John Ortberg sits down with Condoleezza Rice to explore how faith shapes the way we navigate politics, disagreement, and relationships.Together, they unpack:- Why it's so hard to love your “opponents”- How to disagree without losing respect- The role of humility, curiosity, and friendship- And why prayer may be the most important habit of allBecause following Jesus doesn't remove disagreement…but it transforms how we live within it.

Why did Jesus have to die? What's the deal with sacrifice? Couldn't God just… forgive?In this Good Friday teaching, Dr. John Ortberg walks through the deeper meaning of the cross.A story that reveals:We all need helpThe real problem isn't “out there”… it's in usAnd the power of evil is not defeated by force…but by self-giving loveOn the cross, Jesus didn't just suffer.He absorbed evil without returning it.He out-loved hatred.He defeated sin by refusing to stop loving.And in doing so, he changed everything.The invitation is not just to believe in the cross…but to live it.

Not all condemnation is loud.Some of it is… sneaky.In this episode, John Ortberg walks through 10 passive-aggressive habits that quietly damage relationships—things like eye rolls, silence, sarcasm, and “I'm fine.”The twist?Jesus never used them.He was direct. Honest. Clear.And still… full of love.Because you can avoid conflict…and still be full of condemnation.So today, pay attention:Where are you being indirect instead of honest?Where is frustration leaking out sideways?And ask God to help you speak the truth—without condemnation.

Shamed people… shame people.So what do you do with the shame you carry?In this episode, John Ortberg shows how Jesus faced shame—and refused to let it define him.From rejection and ridicule to the cross itself, Jesus endured it all…but scorned the shame.And that changes everything for us.Because shame says:“You're not enough.”“You don't belong.”“You are what went wrong.”But Jesus tells a different story.Today's invitation is simple:Notice when shame shows upRefuse to let it define youLet Jesus tell your storyBecause you were never meant to live under shame.

What if our biggest barrier with God isn't sin, but politeness?In this episode, John Ortberg explores a surprising truth from Scripture: God isn't looking for polished prayers. He's inviting honest relationship. Through the story of Job, we discover something shocking:Job rages. Questions God. Speaks words that feel almost dangerous. And yet—God says Job spoke what is right. Why? Because honesty draws us closer to God while polite distance keeps Him far away.Even Jesus cried out on the cross: “My God, my God, why have you forsaken me?”So if you've ever felt:confuseddisappointedhurtunsure what God is doingYou're not alone, and you don't have to hide it.Today's invitation is simple: Be real with God.Because the path to deeper faith isn't pretending—it's honesty.

We don't throw stones anymore.Except… we do.Online.In conversations.With a look, a tone, a pause.In this episode, John Ortberg unpacks one of the most famous and unsettling teachings of Jesus:“Let the one without sin cast the first stone.”Through a powerful contrast between ancient scapegoating and the story of the woman in John 8, we see what Jesus is really doing:Not denying sin.Not ignoring truth.But interrupting condemnation.Because there is something in every human heart that wants:someone to blamesomeone to shamesomeone to bring downBut Jesus offers a different way.A way where:truth is spokensin is taken seriouslybut people are not crushedThe invitation today is simple—and hard:Put down the stone.Because the moment you release condemnation,you make space for grace.There is now… therefore… no condemnation.

Criticism is inevitable.Condemnation is optional.In this episode, John Ortberg explores one of the most important distinctions for spiritual growth: how to receive criticism without absorbing condemnation.Drawing from the life of King David, we see a man who:Refused to take revenge when attackedIgnored false condemnationYet humbly received painful truth when it mattered mostThe Bible consistently teaches us:Listen to criticism.Learn from correction.But do not internalize condemnation.Because condemnation attacks your identity—while healthy criticism can transform your life.So what do you do when criticism comes?Instead of getting defensive…lean in.“Is there anything else?”This simple posture can turn even hard conversations into opportunities for growth.Because when you are rooted in God's love,you don't have to protect your ego—you're free to grow.There is now… therefore… no condemnation.

Condemnation doesn't start with what we say.It starts with how we see people.In this episode, John Ortberg explores the root of condemnation and a critical distinction that can change the way we live: observation vs. evaluation.Drawing from insights in Nonviolent Communication, John shows how easily our minds move from simply noticing behavior to assigning judgment, criticism, or contempt. And once that shift happens, condemnation begins to grow.Jesus addressed this problem directly in the Sermon on the Mount when he said:“First take the plank out of your own eye.”The real issue isn't just our words — it's our perception.When we learn to see people the way Jesus sees them — as bearers of God's image — our responses change. Curiosity replaces contempt. Love replaces judgment.Today's practice is simple but powerful:As you move through your day, pause and ask:What would Jesus see when he looks at this person?Because when we change how we see,we change how we love.And in Christ, there is now… therefore… no condemnation.

What do you do with the anger that keeps replaying in your mind?The conversations.The injustice.The words you wish you could say back.In this episode, John Ortberg looks at the remarkable life of Saint Patrick — a man who was kidnapped, enslaved for six years, and yet chose a path almost no one would expect.Instead of revenge, Patrick returned to the people who enslaved him with a message of love and forgiveness.His life raises a hard question for all of us:What do we do with the pain that makes condemnation feel justified?John explores two deeply practical practices that help us escape the prison of bitterness:• Stop ruminating about the person who hurt you• Stop gossiping about themThese small decisions can redirect the entire trajectory of your heart.Because the voice you rehearse in your mindwill eventually shape the life you live.And the way of Jesus — even in the face of deep injustice — is the way of blessing.