POPULARITY
3 episodes with personal energy
2 episodes with personal energy
2 episodes with personal energy
2 episodes with personal energy
2 episodes with personal energy
2 episodes with personal energy
2 episodes with personal energy
2 episodes with personal energy
2 episodes with personal energy
In deze aflevering mijn derde mega Quantum Order. Eindelijk eens die succesvolle business creëren in termen van GELD. Mega Quantum Order 1 en 2 hebben deze derde Quantum Order geactiveerd. En boy oh boy oh boy, wat een Saboteurs zitten er op deze Quantum Order….! In deze aflevering vertel ik je er alles over en ook hoe ik met de 4-staps Saboteur Intergratie de Saboteur Bange Boekhouder heb getransformeerd tot mijn Abundance Accountant Cash Legder. Mijn bankpas is vanaf nu mijn ‘Personal Energy reduced to Portable Form'. ABN: Abundance Begins NOW. AMRO: Always Receiving Opportunities. Het is mijn Universe Express GO(L)D CARD. Dit laatste was ik vergeten te noemen in de Radio Show, maar is één van de meest helpfully tools tot nu toe! Het voelt nogal kwetsbaar deze episode maar dat is ook een saboteur. Die is gewoon bang om veroordeeld te worden. Ik zie het liever als transparantie. Het is tenslotte een Miracle in Motion. Een Real-Time Experiment. Achteraf is het allemaal makkelijk praten, maar ik zit middenin de Quantum Orders, ze zijn nog niet allemaal manifest. Wat ik deel is: als ik zoveel mogelijk in Miracle Town verblijf, kán ik dan nieuwe realiteiten in Quantum Leapen? We zullen zien! Alle liefs Lou P.S. Ik heb naast de Miracle Town Chronicles (https://universallawsschool.activehosted.com/f/10) ook The Miracle Town Post gecreëerd op Instagram. Het is besloten community alleen toegankelijk voor hen die in Miracles (willen) geloven. een geheim Portaal naar mijn Miracle Town. Ik laat je er zien welke ‘wijken' ik aan het maken ben. Ik ben begonnen met de Miracle Town Detective Agency. En mijn zus is er een miniatuur versie van aan het maken! Zo cool! Dat kun je allemaal daar zien: https://www.instagram.com/the.miracle.town.post?igsh=ZDZxdzJwOTQwano%3D&utm_source=qr
Are you running on empty, pushing through exhaustion, and waiting for a reset that never comes? What if you could take control of your energy instead of letting life drain it?In this episode of The InPowered Life Podcast, we're joined by Erin King, one of the world's leading experts on personal energy management. Erin shares groundbreaking insights from her research with 10,000+ people on what truly fuels high performers—not just in business, but in life.In this episode, we cover:✔️ Why your energy—not your time—is your most valuable resource✔️ The 5 energy types and how to identify yours✔️ The hidden cost of pushing too hard and how to pre-charge before burnout✔️ The simple daily shifts that high-energy people use to stay vibrant✔️ How to reclaim your power by managing energy-draining people and situationsReady to stop running on fumes and start thriving? Listen now to discover the science-backed strategies to elevate your energy and life satisfaction.
Today, take a moment to GROUND - CONNECT - PROTECT and set your energy and intention with presence. Before we can manifest our desires, we must first acknowledge and feel what is present. Embrace the power of feeling, as it is the path to healing. By becoming the observer, fully aware and aligned with your true self, it's time to step into creation.
SUMMARYIn this special episode of Vibe Science, hosts Ryan Alford and Chris Hansen revisit key insights from past discussions on the science of health optimization and longevity. They engage with biohacking expert Dave Asprey, founder of Bulletproof Coffee, who shares his journey from obesity to fitness, emphasizing the importance of efficient exercise and nutrition. The conversation explores how personal health influences business success, strategies for managing "bad days," and the value of investing in longevity. Dr. Joel Wussow underscores the need for evidence-based wellness practices, while Josh Felber highlights emerging treatments like peptides and the importance of high-quality supplements. Dr. Vanessa Pavey, a naturopathic doctor from Life Extension, also provides expert insights into longevity and proactive health strategies.TAKEAWAYSHealth and wellness focus, particularly in the context of biohacking.Personal health journeys and experiences, including weight loss and fitness optimization.The relationship between personal energy management and business success.Strategies for managing "bad days" and the impact of internal and external challenges on health.The importance of investing in longevity and health optimization for overall well-being.The role of evidence-based practices in health claims and the dangers of misinformation.Lifestyle optimization, including nutrition, sleep, and hormonal health considerations.Discussion of emerging treatments, such as GLP-1 agonists and peptides, for weight loss and metabolic health.Establishing healthy habits, including exposure to sunlight, breathing exercises, and cold plunging.The significance of high-quality supplements and transparency in the supplement industry.ENJOY 30% discount codeVIBESCIENCE - (add code at checkout) https://shop.roga.ai/discout/VIBESCIENCE Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science
In this fascinating episode, I sit down with Cindy Van Arnam, a leader in helping entrepreneurs embrace alignment, resilience, and divine timing to create ease in their businesses. Cindy shares her journey of overcoming personal challenges, the transformative power of numerology, and the six stages of divine timing that can revolutionize how you approach success. If you're ready to align with your unique rhythm and create extraordinary results, this episode is for you!Highlights:Cindy's Transformative Journey: From overcoming trauma and addiction to becoming an award-winning entrepreneur.Numerology Insights: How numerology reveals your core energy and helps align your actions with your goals.Six Stages of Divine Timing: A game-changing framework to balance effort, intuition, and flow in business.Personal Energy and Universal Law: How to integrate your unique energy with divine timing for ease and success.Practical Applications: Using numerology and divine timing to plan launches and weekly rhythms in business.Breaking the Burnout Cycle: Cindy's tips to avoid overworking while achieving ambitious goals.Integration and Celebration: The importance of recognizing and integrating wins into your identity.Featured on This Show:Click here to find out how to work with meClick here to access valuable free resources for coaches Instagram: https://www.instagram.com/candymotzek/LinkedIn: https://www.linkedin.com/in/candy-motzek/Cindy Van ArnamCindy Van Arnam is the rebellious, badass leader for conscious business owners sick and tired of living according to the status quo and playing by other people's rules. She's all about blending magic, mystery, and the power of the Universe with some good old-fashioned get-shit-done energy. With over seven years of infatuation with Universal Law, numerology, and emotional resiliency, she's driven by an unnatural obsession with helping her clients become resilient AF, shatter their glass ceiling, and achieve extraordinary results. She's an International Film Festival award winner, 10X best-selling collaborative author, Network Of Outstanding Women Rising Star 2021 Award Winner, and has been featured on Amazon Prime, The Family Channel, Pursuit365, The Power of Pink Summit, Squirrel TV and over 100 podcasts. She helps intuitive entrepreneurs find their clarity, confidence, and simplicity in business so they can focus, find their unique rhythm, and get paid for their gifts without burning out. Website: https://fullblastcoaching.com/Instagram: https://www.instagram.com/vanarnamcindyLinkedIn: https://www.linkedin.com/in/cindyvanarnam/Free Gift: https://cindyva.podia.com/your-weekly-rhythm
Episode #139. Today's focus is on Personal Understanding, which is a fundamental pillar of the Whole Marketer philosophy and what we believe is the key to having a fulfilling marketing career and life as a whole. Abby's guest to discuss the benefits of developing your personal understanding is Kirsten McPherson. As Marketing Director at Mondelez, Kirsten is responsible for heading up two of the UK's top brands, Philadelphia and Dairylea. Her previous experience includes Procter and Gamble, where she spent more than a decade working on an array of billion-dollar brands, driving global change initiatives such as Always ‘end period poverty'. In this episode, Kirsten shares her definition of personal development and its importance for leadership development, her formula for personal energy, implementing ‘prison Fridays' and the role of community and mentoring in developing your personal understanding. Plus Kirsten shares her advice for career highs and learnings, and advice for marketers.00:00:00 Welcome and Introduction to Personal Understanding 00:02:07 What is Personal Development? 00:05:03 Personal and Professional Growth and Leadership 00:07:56 Kirsten's Formula for Personal Energy 00:08:19 Purpose, Motivation and Confronting Limiting Beliefs 00:13:17 The Importance of Coaching 00:15:33 3 Key Areas for Marketers 00:16:14 The Concept of "Prison Fridays" 00:21:59 The Role of Community in Personal Development 00:25:19 Creating Community Initiatives at Mondelez 00:29:23 Advice for Starting Community Initiatives 00:30:46 Kirsten's Career Highs and Learnings 00:34:24 Advice for Future MarketersHost: Abigail (Abby) Dixon FCIM/ICF | LinkedInGuest: Kirsten McPherson | LinkedInThe Whole Marketer podcast is here to support and empower the people behind brands and businesses with the latest technical tools, soft and leadership skills and personal understanding for a fulfilling marketing career and life as a whole. For more info go to www.thewholemarketer.com
Episode #139. Today's focus is on Personal Understanding, which is a fundamental pillar of the Whole Marketer philosophy and what we believe is the key to having a fulfilling marketing career and life as a whole. Abby's guest to discuss the benefits of developing your personal understanding is Kirsten McPherson. As Marketing Director at Mondelez, Kirsten is responsible for heading up two of the UK's top brands, Philadelphia and Dairylea. Her previous experience includes Procter and Gamble, where she spent more than a decade working on an array of billion-dollar brands, driving global change initiatives such as Always ‘end period poverty'. In this episode, Kirsten shares her definition of personal development and its importance for leadership development, her formula for personal energy, implementing ‘prison Fridays' and the role of community and mentoring in developing your personal understanding. Plus Kirsten shares her advice for career highs and learnings, and advice for marketers. 00:00:00 Welcome and Introduction to Personal Understanding 00:02:07 What is Personal Development? 00:05:03 Personal and Professional Growth and Leadership 00:07:56 Kirsten's Formula for Personal Energy 00:08:19 Purpose, Motivation and Confronting Limiting Beliefs 00:13:17 The Importance of Coaching 00:15:33 3 Key Areas for Marketers 00:16:14 The Concept of "Prison Fridays" 00:21:59 The Role of Community in Personal Development 00:25:19 Creating Community Initiatives at Mondelez 00:29:23 Advice for Starting Community Initiatives 00:30:46 Kirsten's Career Highs and Learnings 00:34:24 Advice for Future Marketers Host: Abigail (Abby) Dixon FCIM/ICF | LinkedIn Guest: Kirsten McPherson | LinkedIn The Whole Marketer podcast is here to support and empower the people behind brands and businesses with the latest technical tools, soft and leadership skills and personal understanding for a fulfilling marketing career and life as a whole. For more info go to www.thewholemarketer.com
• UnitedHealth hit update: monopoly money• ChatGPT model fights for its life – humanity may be over• Module 3 of the Pathway to Profit Academy released this morning• Module 3 is about Energy, Momentum, Compounding Success and Attracting Resources• Use positivity as a defensive tactic. You don't need to be positive; you need to not be negative• Public markets being replaced by private markets, leaving non-accredited investors (retail) behind• Business Course: Earn More Profit; Raise Business Capital https://thescottsinclair.myshopify.com/• Virtual, Fractional Accounting Services (Bookkeeping, Controller, CFO)https://www.sinclairrange.com/#leadership #entrepreneur #business #finance #BusinessCourse #AI #Momentum #Publicmarkets #Deals
Do you want to grow your podcast and monetise your audience? Get my exact system here: https://voics.ck.page/a25aeb8082Imagine building a personal brand that not only captures attention but generates six figures of revenue—and doing it all in just 90 days. Sounds impossible? Meet Lara Acosta, founder of LA Digital, personal branding expert, and top 1% LinkedIn creator with over 190,209 followers In this episode, Lara shares her proven 5-step strategy to go from zero to six figures, no matter where you're starting from.From defining your niche to leveraging the power of authentic storytelling, Lara breaks down the actionable steps that helped her scale her brand in less than three months. You'll discover how consistency, a value-driven approach, and leveraging the right platforms can grow your personal brand faster than you ever imagined.We also dive deep into the common mistakes most people make when starting out and how Lara avoided to grow her personal brand on LinkedIn. This isn't just about growing a following—it's about building a brand that attracts opportunities and drives real revenue.Enjoyed this episode? Don't forget to like, comment, and subscribe for more!Connect with Lara AcostaLinkedIn: https://www.linkedin.com/in/laraacostarYouTube: https://www.youtube.com/@LaraacostaMy Socials:Instagram - https://www.instagram.com/darrenlee.ksLinkedIn - https://www.linkedin.com/in/darren-lee1(00:00) Preview and Introduction(01:29) Is Opportunity Closing For Online Businesses?(04:53) Audience Growth to Monetization(08:13) Done With You vs. Done For You(11:48) Creator Mindset and Consistency in Content(14:50) Building Authority Through Volume and Quality(19:48) Repurposing Content Across Platforms(22:43) How to Create Viral Content(29:07) The Rise of Offline Communities(32:17) Value Beyond ROI: Building Authentic Relationships(38:13) Lean Teams and Quick Execution(44:37) The Loneliness of Entrepreneurship(46:27) Surrounding Yourself with Elite Performers(46:43) Surrounding Yourself with the Right People(49:30) Building a Community-Driven Coaching Program(52:39) Measuring Course Success(55:49) The Power of Storytelling in Content(57:56) Course vs. Cohort: Finding the Right Fit(01:01:31) How to Scale Your Community(01:03:34) The Importance of Audience Feedback in Marketing(01:07:44) The Challenges of Outsourcing Content Creation(01:13:06) Managing Time and Personal Energy as an Entrepreneur(01:18:22) The Power of Storytelling for Personal Brands(01:22:55) Repurposing Content Across Multiple Platforms(01:25:11) Mastering Each Platform Before Expanding(01:29:08) The Power of Stories in Driving Sales(01:31:54) Embracing Obsession to Achieve SuccessSupport the show
I often say that, if people leave most of their interactions with you feeling better than they felt before the interaction started, you'll build a reputation as someone people want to be around, or somebody they want to do business with. Your customers, your colleagues, your vendors, and even your acquaintances will want to spend more time with you because they quite literally feel better doing so. Today's guest, Erin King, is here to tell you how to do just that. Creator of the first scientific assessment for personal human energy, Erin is one of the world's leading personal energy management experts. She's worked with Google, Disney, the Academy Awards, Visa, and even the United States Navy to unlock what she calls their big energy. In our conversation, she shares her tips for identifying and harnessing your energy type so you can be the very best version of yourself. Take the Energy ExamFollow Erin on Instagram--Subscribe to Brittany's biweekly newsletterFollow Brittany on LinkedIn and InstagramGrab a copy of Creating Superfans on Amazon
Personal energy is a key factor in achieving job success. By cultivating a positive mindset and managing our energy effectively, we can approach our work with clarity and motivation. When we prioritize activities that energize us, we create a foundation for sustainable success in our careers. By tapping into our personal energy, we unlock our potential and pave the way for meaningful professional achievements. In this episode we explore and try to understand what personal energy really is, and how we can cultivate our own energy to foster success and how we can help our teams and organizations adapt constructive energy.
Personal energy is a key factor in achieving job success. By cultivating a positive mindset and managing our energy effectively, we can approach our work with clarity and motivation. When we prioritize activities that energize us, we create a foundation for sustainable success in our careers. By tapping into our personal energy, we unlock our potential and pave the way for meaningful professional achievements. In this episode we explore and try to understand what personal energy really is, and how we can cultivate our own energy to foster success and how we can help our teams and organizations adapt constructive energy.
Personal energy is a key factor in achieving job success. By cultivating a positive mindset and managing our energy effectively, we can approach our work with clarity and motivation. When we prioritize activities that energize us, we create a foundation for sustainable success in our careers. By tapping into our personal energy, we unlock our potential and pave the way for meaningful professional achievements. In this episode we explore and try to understand what personal energy really is, and how we can cultivate our own energy to foster success and how we can help our teams and organizations adapt constructive energy.
This week, my guest is Rebecca Ahmed, an award-winning speaker and business consultant who is an authority in transforming workplace culture through energy leadership. Rebecca, a Professional Certified Coach, shares her expertise on how personal energy influences behavior and impacts everyone around us, especially in a professional setting. Her book, “The Energy of Success,” offers insights into maximizing workplace motivation and productivity.In this episode, Rebecca Ahmed dives deep into the concept of personal energy and its profound effects on our behavior and workplace environment. She explains how to break free from destructive energy levels, recognize when an energetic shift is needed, and create that shift effectively. Rebecca also shares her book's five Energetic Success Principles.As always, we've packed this episode with actionable advice and transformative insights to help you harness your energy for tremendous success in your career and beyond.CONNECT WITH REBECCA AHMEDChief Energy Officer (CEO) of Energetic ImpactWebsite: energeticimpact.comLinkedIn: linkedin.com/in/rebeccaeahmedInstagram: instagram.com/rebeccaeahmedTikTok: tiktok.com/@rebeccaeahmedCONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGANCertified Career & Life Coach | Transition ExpertLinkedIn: linkedin.com/in/mariatomaskeeganGet Your FREE Career Transition Readiness ChecklistAre you contemplating a career transition but unsure if you're ready to take the leap?This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey.thrivewithmaria.com/tv-checklist
TAKEAWAYSDave Asprey's journey as an entrepreneur and his impact on the biohacking communityImportance of innovation and laziness as driving forces behind human progressManaging personal energy and its impact on professional lifeChallenges of balancing multiple business ventures and strategic thinkingRapid advancements in technology and the emerging field of biohackingThe evolution of the biohacking industry and increasing interest in biohackingPractical aspects of biohacking, including dietary choices and potential pitfallsDetails about the upcoming biohacking conference and efforts to make content more accessibleDisclaimer about the content not being a substitute for medical adviceTIMELINEThe intro (00:00:00) Introduction to the episode and the guest, Dave Asprey, the founder of Bulletproof Coffee, and his impact on biohacking and wellness.The concept of biohacking (00:01:10) Discussion about biohacking, self-improvement, and the impact of Dave Asprey in the biohacking community.Dave's entrepreneurial journey (00:02:13) Dave Asprey shares his entrepreneurial journey, including his first e-commerce sale and experiences as a young entrepreneur.The essence of innovation (00:04:49) Dave Asprey's perspective on innovation, laziness as a driving force, and the importance of having the best tools for success.The king of shortcuts (00:07:29) Discussion about Dave Asprey's approach to achieving desired body and mind results through shortcuts and simplicity.Managing personal energy (00:09:57) Insight into the relationship between personal energy management and the success and energy of one's company.Challenges and stressors (00:10:51) Dave Asprey discusses internal and external factors that can lead to a bad day and how he manages them.Time management and innovation (00:17:10) Struggles with time management, thinking time, and the balance between innovating and managing existing responsibilities.Challenges in hiring and managing people (00:19:55) Dave Asprey's experiences with hiring and managing people, including the potential pitfalls of managing a growing team.Personal development and entrepreneurship (00:20:14) Mention of prominent entrepreneurs Naveen Jain and Vishen Lakhiani, and their impact on personal development and entrepreneurship.The Apollo Group and Entrepreneur Mentoring (00:20:14) Dave Asprey discusses his involvement in the Apollo Group, a mentoring program for entrepreneurs, and the importance of identifying destructive behavior patterns in organizations.Identifying Narcissistic Behavior (00:21:07) The conversation shifts to identifying narcissistic behavior in the workplace and the challenges entrepreneurs face when dealing with such individuals.Leadership Responsibility and Decision-Making (00:22:00) The responsibility of leaders in hiring decisions and the impact of bad hires on organizational culture are discussed, along with the importance of taking decisive action.Morning Routine and Health Stack (00:26:33) Dave Asprey shares insights into his morning routine and the essential components of his health stack, including supplements and minerals.Importance of Longevity and Self-Care (00:35:03) The discussion delves into the significance of longevity, self-care, and the impact of energy levels on personal and professional responsibilities.Future of Longevity and Gene Therapy (00:40:23) Dave Asprey shares insights into the future of longevity, including advancements in gene therapy and the potential for reversing biological aging.Gene Therapy and Future Innovations (00:41:15) Dave discusses the realness of gene therapy and the rapid pace of technological innovations.The 10th Annual Biohacking Conference (00:41:45) Dave talks about the upcoming biohacking conference, its history, and what attendees can expect.Biohacking Topics and Conversations (00:43:21) Dave shares the diverse range of topics that will be covered at the biohacking conference, from breathwork to diet.Moving the Conference to Dallas (00:44:47) Dave explains the decision to move the biohacking conference from San Francisco to Dallas.Accessing Dave's Content (00:46:29) Dave provides information on accessing his extensive content and upcoming developments on his website.Future Conversations with Dave (00:46:53) Ryan expresses interest in having Dave as a guest again, to which Dave agrees.Closing Remarks (00:47:02) Ryan expresses gratitude to Dave for being on the show, and the episode concludes with a disclaimer. Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science
Josefine Campbell author of "Power Barometer: How to Manage Personal Energy for Business Success" by The Best Business Minds
About the Guest(s): Elyse Archer is a known name in the world of sales and business strategy. As the founder of the She Sells movements, she has established herself as a pioneer in reimagining the approach to sales. With a background in journalism and years of experience selling digital media for major enterprises, Archer has traversed a path from success to spiritual awakening in business. Her transformative experiences have led her to assist others in maximizing their income and achieving significant growth in all aspects of their lives through non-attachment and a deeper connection to their work. Episode Summary: In this enlightening conversation, sales expert Elyse Archer delves into the intricate relationship between success in sales, business, and the spiritual aspect of non-attachment. Beginning with an engaging discussion of how detachment from the outcome of our efforts can revolutionize the way we approach sales and connections, this episode of "Who You Know" offers invaluable insights for those looking to maximize their personal and professional growth. Archer shares her personal journey of self-discovery, highlighting how external validation in a successful sales career led to an inner realization about self-worth and the importance of spirituality in achieving true success. The conversation rapidly evolves into a discussion about incorporating the four quadrants of quantum sales growth, which Archer has identified through her experiences, to break through financial and personal limitations. The episode dynamic shifts seamlessly from professional advice to profound spiritual guidance, encouraging listeners to align their business endeavours with their deepest self. Resources: Elyse Archer LinkedIn: https://www.linkedin.com/in/elysearcher/ Career Transition Summit: https://event.webinarjam.com/register/67/04404igv LinkedIn e-book: https://online.flippingbook.com/view/714118097/ Subscribe: https://podcasters.spotify.com/pod/show/who-ya-know-show Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit http://cpwstrategies.com Chapters: (0:00) Embracing Non-Attachment in Sales and Personal Branding (6:32) From Journalism to Sales: Elyse Archer's Career Evolution (10:38) Embracing Non-Attachment and Overcoming Fear in Sales (16:55) Overcoming Fear in Sales and Early Career Drive (18:34) The Illusion of Success and Internal Struggles (22:45) Transformative Sales Growth Through Inner Work (24:02) Mastering Non-Attachment in Sales and Personal Energy (29:37) Embracing Challenges as Catalysts for Growth (34:36) Embracing Discomfort for Personal Growth and Transformation (37:33) Embracing the Speaker Within and the Power of Asking (39:54) From Stage Fright to Sales Success (42:34) Transforming Sales Strategies: From Aggressive to Educative Approaches (47:08) Heartfelt Content and Personal Branding in Online Sales (52:05) Building Personal Brand Through Self-Created and External Stages (57:35) Podcasting Insights and the Power of Consistency (1:00:45) Transforming Beliefs to Achieve Quantum Sales Growth (1:04:03) Transforming Your Relationship With Money and Security (1:05:37) Harnessing Masculine and Feminine Energies in Business (1:14:15) Strategizing Success Through Belief and Alignment (1:15:03) Desperation Leads to Innovative Sales Strategy Success (1:22:46) Podcast Insights, AI Music, and the Matrix of Life --- Send in a voice message: https://podcasters.spotify.com/pod/show/who-ya-know-show/message
Every week I share my business journey as an immigration lawyer and tech cofounder in Canada! Make sure to like/subscribe to follow along and drop any questions in the comments. And make sure you're on my Substack to get my top business story and tip of the week here: https://joshschachnow.substack.com/ Agenda: 00:00 Welcome to the Weekly Business Update 00:12 Reflecting on a Busy and Rewarding Week 00:46 The Challenges of Scaling a Tech Startup 01:38 Celebrating Passover Amidst Global Concerns 03:29 The Importance of Downtime for Entrepreneurs 08:01 Navigating Business Growth and Personal Energy Management 13:17 Book Recommendations and Historical Reflections 17:19 Closing Thoughts Startup Success and Personal Energy Management | Weekly Business Vlog #23 #businessblog #businessvlog #cofounder #lawyer
Elevate your leadership and watch your business soar as we unearth the secrets of managing personal energy. With insights from Seamus we take you on a journey to discover how the vibrancy of your energy field can shape the very essence of your business success. From the boardroom to the breakroom, the energy you exude as a leader doesn't just influence your well-being; it catalyzes the performance and dynamic of your entire team.Embark on an exploration through the emotional frequencies that define human consciousness. We delve into how the lower vibrations of shame and apathy can stifle growth, and why transcending these states to achieve higher levels of awareness is paramount for any leader. It's not just about avoiding the negative; it's about fostering an environment where positive energy thrives. Our guest shares actionable strategies for aligning with individuals who resonate with your elevated vibrational frequency, creating a ripple effect of opportunity and success for everyone involved.In the quest for peak performance, self-care is not a luxury; it's a necessity. We highlight the transformational power of sleep, nutrition, and mindfulness practices, revealing how they are integral to sustaining high energy levels. Through a compelling success story, we demonstrate the remarkable outcomes that can be achieved with strategic energy optimization. By nurturing your vibe, you not only attract your tribe, but you also set the stage for your team and business to flourish. Tune in and harness the power of your personal energy to amplify your impact on the world around you.Support the show
Join Lisa in this super juicy episode of Transforming 45 as she engages in a conversation that flows straight to the intersection of science and woo, with Melanie Huestis, an energy alchemist, exploring the intersections of time, science, spirituality, and personal energy. Together, they navigate the intricacies of healing, challenging the conventional wisdom of almost everything and nurturing meaningful connections. Key Takeaways: Redefining Time: Melanie sheds light on the fluid nature of time, challenging listeners to reconsider its significance and influence in their lives. Holistic Perspective: The dialogue gracefully intertwines science and spirituality, emphasizing the importance of embracing both tangible and intangible aspects for holistic growth. Embracing Emotions: Melanie shares her journey of emotional healing, underscoring the transformative power of embracing all emotions, including the often-overlooked ones like anger. Parenting and Relationships: Lisa and Melanie delve into the complexities of nurturing healthy connections, offering invaluable insights into effective communication, setting boundaries, and fostering growth in relationships. Self-Acceptance: The conversation culminates in a poignant reflection on the journey towards self-acceptance, inspiring listeners to embrace their true selves with love and compassion. If you've been feeling the eclipse energy, this episode is for you! Please like and subscribe to Transforming 45. It also means so much to me when listeners leave a 5 star review with a comment about how they connect with or are impacted by the incredible humans who candidly share their stories of transformation. Finally, please share this episode with humans you know that would love the energy and message of this community! Let's Stay Connected: Website Instagram Facebook Facebook Group Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca How to Connect with Melanie: Instagram Website Learn more about your ad choices. Visit megaphone.fm/adchoices
When a traumatic breakup sent her into a spiral of deep grief and despair, little did Gail Behrend suspect that this event would trigger a spontaneous spiritual opening that would forever change her life. In the journey of healing her broken heart, she discovered the subtle world of human energy and the hidden dynamics that affect us all in relationships and in life. How was it no one had taught us about something so essential to our health and well-being? She resolved to do something about it! Thus her passion for the world of human energy was born, and it has become her life's mission to demystify human energy in fun and enjoyable ways by teaching people the practical skills to own their energies, so that they can truly own their life! In this episode, you will learn: Because of our culture's focus on being active, we believe we need to be expanded all the time, even to the point of using drugs or junk food to boost our energy. Fighting our natural contraction cycle can lead to burnout or physical exhaustion. The contraction phase allows our creativity to integrate what we learned earlier and gestate new ideas. Then when the next expansion phase begins, those ideas come to the surface for you to bring into the world. The best way to overcome burnout is to manage your energy wisely in the first place. If you are already burned out, it will take a deeper contraction to help your energy to recover. Self-judgment makes it worse - so be kind and gentle with yourself Contact : Gail Christel Behrend, Energetic Healer Email: gcbehrend@gmail.com Facebook: https://www.facebook.com/gailbehrend/ Instagram: https://www.instagram.com/gcbehrend/ LinkedIn: https://www.linkedin.com/in/gailbehrend/ Contact Dr. Mary: Email: mary@drmarysanders.com Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesanders LinkedIn: https://www.linkedin.com/in/drmaryesanders/
The energy you carry is sacred. Your energy affects everything around you. It affects your work products, the quality of your relationships, and your fulfillment in life. So, it would make a lot of sense to intentionally protect it and ensure we're surrounding ourselves with things that fuel our energy. In this episode you'll learn: The science behind your energy How to do a personal energetic inventory How to take action to protect your sacred energy Links: Connect with me on: IG and FB. Watch my free class and learn how to get more done in a day without stress and burnout. Get your free copy of the Podcast Study Guide. Subscribe for weekly tips and strategies to empower your brain. Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.
“Some of the earliest memories I can recall are of my mother instructing me to always “save ten percent of yourself.” Michelle Zauner, Crying in H Mart A podcast where we share sixty seconds of inspiration to help you create a kinder, gentler world faster than the speed of heartbreak. We believe that kindness needs to be the number one cherished idea in the world today. So, we created a show that adds one sweet droplet of goodness into the ocean of your life - every day. #onekindmoment #kindness #selfcare Yesterday by John Hobart - Music Design by Jason Inc. https://brucewaynemclellan.com/
Knowing yourself on an energetic level can be fundamental to expanding our relationship with our selves. It's also a helpful step in learning how to clear your energy, working with your intuition and so much more. In this episode a share a few exercise to play with energy and get to know your energetic signature more clearly. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Several unique ways to work with me now and in 2024: ✨ 2024 Year Ahead Bardo/ Channeled Experience https://app.moonclerk.com/pay/3tshjhtald8b ✨ 1:1 Mentorship 12 months and 3 month Multitude Mentorship ✨EP Practitioner Training Offered twice a year in the Spring & Fall the next training begins in April. https://www.expansionprincipleinstitute.com/expansion-priciple-level-1 ✨ 1:1 Mentorship 12 months and 3 month Multitude Mentorship ✨ Monthly course offerings with live teaching/Q & A component ✨ Self Paced courses, details available at https://www.expansionprincipleinstitute.com/epicourses ✨ Expansion Portal Group Mentorship program (access to courses for 12 months) ✨ 1:1 Sessions https://app.moonclerk.com/pay/7h3amug8d7ma Enjoying this podcast? I would love for you to take a moment to share and review! Want to know more about me, Dr. Alexis, Simon (the being I channel with) and the Expansion Principle Institute? I invite you to: Follow us on instagram @expansionprincipleinstitute Check out our website to go deeper down the rabbit hole. www.expansionprincipleinstitute.com Subscribe to our email list to stay up to date. ❤️ https://view.flodesk.com/pages/60b52a92b7e693358ed39430 Or send me an email at dralexisedwards@gmail.com and tell me what you thought about this episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/seedsofexpansion/message
It's no secret that I love a fresh start! In today's episode, I invite you to explore the power of intention setting to lead a more fulfilling life. Did you know that there are (at least) four dimensions of energy: physical, emotional, mental, and spiritual? We cover everything from eating a nutritional meal for physical energy to tracking gratitude for emotional energy. Mental energy benefits from creativity, while the often-overlooked dimension of spiritual energy comes from living with meaning and alignment with our values Learn to conduct an energy audit of your typical week, and once patterns are identified, you can craft strategies for shifting your energy. The bottom line: work should cultivate your energy, not drain it. Join me in setting intentions and aligning your energy to make this year the most fulfilling yet!
In this fascinating podcast episode, Anna and Kristina interview Dame Marie Diamond, a renowned Feng Shui expert and consultant to the stars. Today she discusses the principles of Feng Shui and how it can be applied to improve one's living space, health, success, relationships, and overall well-being. Dame Marie Diamond is also known for her appearance in the movie "The Secret," which explores the power of the law of attraction and the role that energy plays in our lives. You will not want to miss this episode!Links:Personal Energy AppMarie Diamond's WebsiteFeng Shui Your LifeDouble Hearts Rose QuartzGlobeTSF Feng Shui EpisodeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This week I was excited to speak with Josefine Campbell about her new book, Power Barometer: How to Manage Personal Energy for Business Success. Josefine is the founder of Campbell Co, a top leadership consulting firm for multinational companies. Campbell inspires and coaches leaders, teams, and talents in large organizations such as McDonald's, Deloitte, Maersk, Novo Nordisk, and Carlsberg Group. Her approach combines the practical and the pragmatic. A four-time jiu-jitsu champion, she is particularly interested in developing personal leadership in difficult circumstances, such as is often the case in modern work life. Throughout this episode we delve into several key topics, including the innovative "Power Parameter" check-in, the normalization of energy awareness in the workplace, and the practical application of the "awareness matrix" for effective energy management. This conversation promises to offer expert insights, actionable strategies, and tools to revolutionize your approach to productivity through personalized energy management. This time of year can be particularly challenging when it comes to managing our energy levels! Josefine and her book offer an array of insights on how we can not only be more aware of our personal energy management load but also how leaders can design and implement more energy efficient meetings and workplaces to both increase productivity and balance work loads. This is the perfect episode for anyone who is struggling to get their energy levels balanced while also looking for tips and strategies for developing a healthier and more transparent workplace both in the office and remotely. Make sure to check out our sponsors to help support the show! Connect with Josefine: Website Book LinkedIn Connect with Erik: Sign Up For Our Newsletter LinkedIn Twitter Facebook Instagram ________________________________________ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we dive into the real-world challenges introverts encounter when running a business. Explore how automation and outsourcing can become your secret weapons to recapture time and maintain your peace of mind. Join us for an open and practical conversation about how to run your business in a way that feels good to you!Check out The Introvertpreneur podcast here. And connect with Tara here. I would love to hear your biggest takeaways! Connect with me in the DM's over on Instagram @amytraughJoin us for our free weekly networking event, Coffee Talk, every Monday at 12:30 EST. Click here for details.
The Abundance Journey: Accelerating Revenue With An Abundance Mindset
In this mesmerizing podcast episode, Cornelia Kawann shares how her professional expertise as an electrical engineer was transformed into learning how to control Personal Energy after a health scare. Cornelia learned to master a realm of energy and frequencies she had never known before – the quantum field. As she delved deeper into this new world, she discovered that we are all walking batteries, constantly generating and interacting with energy. Cornelia realized that addressing the root causes of issues in our lives through energy work can lead to swift and transformative results. In just a matter of minutes, limiting beliefs can be released, leading to powerful change. It's a fascinating discussion that reveals how our internal energy, when flowing optimally, expands our awareness, making life feel more effortless and abundant. Discover the power of resilience, the ability to let go of fear, and the magic of recognizing and working through triggers that can lead to profound transformations. Join us in this episode to learn the secrets of harnessing your internal energy for boundless possibilities and the ultimate abundance – unlimited energy. About the Guest:(bio, personal links, resource links)Cornelia Kawann is an executive in the Swiss electricity regulator and the founder of energy-on! As a Personal Energy Strategist, Cornelia empowers busy female exec-preneurs use their full energy and thrive in their career and business. Working with energy and frequencies in all its forms comes naturally to Cornelia. Sharing her insights about quantum physics, Cornelia helps her clients understand, measure, increase, and shift their energy. Managing your own energy is the shortcut to reaching your goals.Free Gift: URL where viewers can claim free gift https://www.corneliakawann.com/e-book-newsletter-faq/It is a short e-book about Energetic Stress Management - The NEW way of dealing with stress How to Show Support: New book: Change Your Energy - Change Your Life is available at a reduced price starting October 31, 2023.Social Media Links:Facebook group to join my author's journey https://www.facebook.com/groups/766294421617819Facebook page https://www.facebook.com/cornelia.kawann.37/Instagram https://www.instagram.com/cornelia_energy_on/Website, https://www.corneliakawann.com/LinkedIn, https://www.linkedin.com/in/cornelia-energy-on/Podcast, https://www.youtube.com/channel/UCO0Zl8EezhCpb_3KcckeL2wTikTok https://www.tiktok.com/@corneliaenergyon About the Host, Elaine Starling: (bio, personal links, resource links)An international TEDx speaker, bestselling author, coach and mentor, ElaineStarling is recognized for her video show and podcast, The Abundance...
Welcome back to another episode of The Provoking Prosperity Podcast, the podcast where we dive deep into personal growth, self-discovery, and the exploration of human design. I'm your host, Miranda Mitchell, and I'm excited to have you join me today for an insightful conversation with our guest, Jeanne Retief. In this episode, we'll be exploring the fascinating world of human design, specifically delving into Jeanne's unique chart and uncovering valuable insights along the way. But before we begin, I want to invite anyone familiar with human design to share their thoughts on seeing a human design graph. It can be a complex system to grasp, but fear not! We'll be starting with the foundational layers and gradually unraveling its mysteries. During a previous episode, certain aspects resonated deeply with me, and I can't wait to dive into Jeanne's chart and explore how it aligns with their true self. We'll discuss the activation of gates, consistency, and the colors associated with certain gates. From the significance of numbers like 12, 44, and 18 to the importance of the colors red and black, this episode is packed with fascinating knowledge. We'll also address the pressures that society places on us to conform, especially in terms of career and success. However, we believe that true success comes from embracing and being true to ourselves, finding our unique path in this world, and letting go of the constant need for competition. So join us as we navigate through the realms of human design, exploring elements like the Chakra system, the tree of life, quantum mechanics, astrology, and the Chinese I'ching, all condensed into a body graph. We'll also touch upon the significance of love, direction, identity, and value in our lives. But first, let's understand the unique experiences of our guest, Jeanne, who not only resonates deeply with the teachings of human design but also connects on an empathic level with the emotions and energy of others. We'll explore how this beautiful gift can be both a blessing and a challenge, and how Jeanne has learned to navigate through this intense sensitivity. Are you ready to unlock the secrets of human design and discover your true self? Then let the journey begin as we dive into Jeanne Retief's chart and explore the profound insights that await us. Stay tuned for an episode filled with self-discovery, guidance, and inspiration. About Dr. Jeanne Retief Jeanne was diagnosed with Panic Disorder in 2015 which forced her to reconsider her life path and views on mental illness. Facing a health and soul crisis, she had to make difficult choices. The human rights career she built with a single-minded focus no longer inspired her, and the symptoms of her diagnosis were wreaking havoc on her life. Seeking peace but still craving a challenge - she created FIGGI Life & Beauty. FIGGI Life is for every woman like her who has struggled, achieved,and still seeks professional and personal purpose. She offers no secrets to happiness, only candid life experiences, a sacred space where its okay NOT to be okay and a judgment-free community. Sensitive skin was a constant symptom of her diagnosis, and so, after completing her Certificate in Advanced Cosmetic Chemistry she released her luxury skincare experience for sensitive souls with dry skin woes. *Jeanne is South African and now lives in Portugal with her husband, toddler and two dogs. She has a PhD in international criminal and humanitarian law, presented on key human rights issues worldwide, and consulted for 15 years in this field. Key Topics/Show Notes of This Episode: - Understanding Human Design - Introduction to human design - Connections with various elements (Chakra system, tree of life, quantum mechanics, etc.) - Origin of the body graph in 1987, connected to stardust and the planetIII. - Intensity of feeling other people's emotions and energy - Impact of amplified emotions on anxiety disorder. - The Role of Projectors - Waiting for invitations as the strategy for projectors - Concept of taking in energy but not keeping it. - Finding Strength in Authenticity. - Handling conflict while staying true to oneself Reflection Questions: 1. How does the concept of "gates" and their consistency relate to our understanding of human design and energy flow? 2. What are some examples of hanging gates mentioned in the episode, and how do their colors (red and black) represent different types of energy? 3. How does societal pressure to be successful impact our ability to be true to ourselves and find our unique way of being? Want to connect with Dr. Jeanne Ratief? Here is her information. Website: https://www.figgi.eu/ https://www.figgilife.com/ Podcast: FIGGI Life Podcast. https://pod.link/1649511241 Instagram: www.instagram.com/@jeanne_figgilife Facebook: @FIGGI Tiktok - @jeanne_figgilife Want to connect or want to work with Miranda, your Host? Current Special Offerings: THE UNFILTERED Masterclass - $17 https://www.miranda-/unfiltered-masterclass The emBODHIed Voice: https://www.miranda-mitchell.com/embodhied-voice (Start date October 13th) FREE Resources) Free Human Design Chart & Video Link: https://www.miranda-mitchell.com/free-human-design-chart-video The 64 Prosperity Codes: How you feel most prosperous within each gate activation https://www.miranda-mitchell.com/prosperity-codes Free 15-minute Clarity Call - https://calendly.com/miranda-mitchell/clarity-call Discount ed OFFER! Coupon for Introductory Session : Use: PROVOKING Website -> www.miranda-mitchell.com, Email-> miranda@miranda-mitchell.com Instagram -> www.instagram.com/mirandajmitchell
How Witches Raise Their Personal Energy – Ep. 255
Josefine Campbell is a founder of Campbell Company, a top leadership consulting firm for multinational companies. Campbell inspires and coaches leaders, teams, and talents in large organisations such as McDonald's, Deloitte, Maersk, Novo Nordisk, and Carlsberg Group. Her approach combines the practical and the pragmatic. A four-time jiu-jitsu champion, she is particularly interested in developing personal leadership in difficult circumstances, such as is often the case in modern work life. Questions • Now Josefine, even though we read a short description about our guests, we always like to give our guests an opportunity to share a little bit about their journey. So, could you share with our listeners a little bit about your journey, how you got from where you were to where you are today? • A big part of what you do focuses on the power barometer, right. So, can you share with our listeners a little bit about that, and how it is that you are able to implement? What is the power barometer? • Could you share with us maybe two or three approaches, tactics, tools that you can use to manage energy in work and life? • Could you also share with us what's the one online resource, tool, website or app that you absolutely can't live without in your business? • Can you also share with us maybe one or two books that you've read recently? Or even maybe a book that you read a very long time ago, but it has had a very big impact on you? • Now, can you also share with us Josefine, what's the one thing that's going on in your life right now that you're really excited about? Either something you're working on to develop yourself or your people. • Where can listeners find you online? • Now, before we wrap our episodes up, we always like to ask our guests, do you have a quote or a saying that during times of adversity or challenge, you'll tend to revert to this quote if for any reason you got derailed or demotivated, this quote kind of helps to get you back on track. Do you have one of those? Highlights Josefine's Journey Josefine shared that when she was a teenager, she was quadruple national champions in jiu-jitsu, it's Japanese martial arts. And for the last many years, she's been coaching and developing executives, individually and in groups. And at some point in her practice, she has a background in business practice, she's ran businesses herself, she's been in business for plus 25 years, she's also been teaching business school. And at some point, quite early on actually, in her endeavour of supporting the executives that she was helping the best possible way, she realized that some of the techniques and practices that she brought with her from the jiu-jitsu practice actually had a huge effect when working with executives in modern work life, because being an executive is quite demanding, especially in modern work life, it takes a lot of energy, it requires for you to stay mentally clear under difficult circumstances, it's quite normal to be under a lot of pressure, just like as when you're in a battle, it's the same thing that happens to people when they feel threatened in a battle, and when they feel threatened at work. The circumstances might look different, but what happens inside people can be quite similar. And have you watched Karate Kid? Me: I have, yes. So, you remember the Mr. Miyagi? Wax on, wax off. So, he trains Karate Kid and how to be mentally agile, how to stay ready in a battle, right? So, one thing is he trains the techniques, but he also trains how he is with himself, that's a lot of the movie, remember, that's why he has to do the wax on, the wax off. And it's the same for executives, it takes a lot of personal capacity to do the work they do. So, that's how she came across the methods that she's written about, and that she's helped executives put into practice. What is a Barometer? Me: In reading a little bit about your story, I noticed a big part of what you do focuses on the power barometer, right. So, can you share with our listeners a little bit about that, and how it is that you are able to implement? What is the power barometer? Let's start there. Josefine shared that the power barometer is an imaginary tool that anyone can apply personally, alone, individually and in teams at work. So, it's a way of checking in on your personal energy level. And checking in on your personal energy level is important because energy is the fuel of the brain. Your brain uses 20% of your personal energy, it's quite a lot because it's only the size of 3% to 4% and if you're low on energy, your brain doesn't run very well. So, if you aren't aware that, you're not capable of performing in the same way as if you have the self-awareness of where your energy is right now. And the same thing counts for what happens in teamwork. So, one thing is that each and every one of us should take responsibility for our own personal energy, the personal energy that we bring to the table but in a meeting, everybody should take responsibility for the energy at the meeting. So, tell me, have you ever been in a meeting where someone suddenly took out all the energy of the room? Me: Yeah, that's happened quite a few times. And what happens to productivity in such a case? It declines? And engagements? And retention? So, performance? Does people come up with creative, innovative ideas? Do they solve difficult task when the energy is out of the room? Not so much. So, just being aware of personal energy, start to measure it even if it's a subjective quantification, it brings awareness to energy and everybody's responsibility on the energy level. And that kind of behaviour that would bring out energy of a room suddenly becomes unwanted and for many reasons, that is good. Tactics and Tools Can Be Used to Manage Energy in Work and Life Me: So, it's about balancing, it's about energy, could you share with us maybe two or three approaches, tactics, tools that you can use to manage energy in work and life? Because we all have our personal life, but we also have our professional life and how do we balance having energy in both so that either area is not getting diminishing returns? Josefine stated that if she may, because Yanique says personal and professional life, actually a point, a very important takeaway from her book is that business is personal. So, there's a difference between private and professional life, so, that's isn't opposition, there's things that happens in your weekend, within your family that's private, but and what happens at work, what do you have to do at work, it's professional, but all of it is personal because it's you as a person who goes to work. It's you as a person who is leading, collaborating, communicating, it's you and I, as people who are talking right now on this podcast, and we cannot take the personal aspect out of the equation. So, you cannot just put away anything but personal. And that's a key point also, in you addressing the question like what can you do to keep a high personal energy level? And, first of all, and the most important thing is to be aware, to be aware of your own personal energy level. It starts noticing when your energy is high, when it is low, most people would start to care more about it and putting more attention into raising the energy, you will also have more insights about what drains you and try to do less of that, things that gives you energy and it could be work tasks, specific work task you discover, “Oh, I get energy from this type of tasks or this type of meetings, or working with these people, but they also drain me.” And of course, at the workplace, you cannot always decide who you are meeting with and who you're not. But those relationships which are draining, can you do something about it? This is something you can bring to the table to improve their collaboration. She knows plenty of good examples on how people have addressed bad working relationships and taking them to another level where they can do great work together. There are also situations where you have to avoid, certain collaborations, or certain tasks. If you're in a team, understand what type of task drains and gives different team members energy. Work division might going to seem more obvious. And then there are the physical aspects, such as getting enough sleep, having a few breaks once in a while, actually just even micro breaks, a few minutes of rest. And rest is not looking at your phone, or just answering email, rest is maybe closing your eyes or leaning backwards on your chair and letting go for a minute. Just these little micro breaks, they can have a huge impact on your energy level. We're not designed to be productive all the time. The organism, the biological human organism is designed to perform in circles, in waves, the energy, our natural energy will move upwards and downwards in iterations. So, it would be normal that you have some downtime once in a while, at least, but normal, natural, that's the difference, the normal is that people don't have any downtime. App, Website or Tool that Josefine Absolutely Can't Live Without in Her Business When asked about an online resource that she cannot live without in her business, Josefine shared that she will be reluctant to say, if you go on her website, www.josefinecampbell.com, there's a section with freebies, and go there and grab whatever you think can make a difference for you. There are a couple of tools there and you can try them out, you can write me if you have any questions. And that's plug and play, go check it out, there's no software there. Josefine shared that Microsoft Teams because all her clients use, most of her clients uses Microsoft Teams. Very often that's where they meet and engage. Books that Have Had the Biggest Impact on Josefine When asked about books that have had an impact, Josefine stated that that's a wonderful question. So, what to choose from? There're so many wonderful books. She really, really loves books. Well, Stephen Covey, The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change, it's an old classic. And she thinks it was the first book on personal leadership that got really big. And it's from the 90s. So, she was pretty young back then. But she got really fascinated with the book and the content of the book, she also started her first business when she was really young. She was 21 when she started her first business. So, she needed a lot of help, she needed guidance on how to manage herself, and she felt so much wisdom in that book. And she actually thinks it's still valid, it's old, but it still works. So, she often recommends that book, she still does. And then she thinks Brené Brown's Dare to Lead: Brave Work. Tough Conversation. Whole Hearts, that's another great book. It's just a few years old and she thinks she took leadership books in another direction, writing a book that is very personal and that has some really nice contributions to how leadership development is being perceived today. She really thinks she made a huge difference. Thank you, Brené Brown. What Josefine is Really Excited About Now! When asked about something that she's really excited about, Josefine shared that there's so much. So, obviously, there's the book which is just coming out now and she's excited about sharing that with the world. And she has written the next one too and they're still working on the title and she's excited about that one too. She's written another kind of book, she's been quite creative, and she's also excited about finishing that one and putting that one out. So, her books are part of her passion. She gets up 5 o'clock in the morning sometimes to write just because she really feels like writing. She loves it. Where Can We Find Josefine Online Website – www.josefinecampbell.com LinkedIn – Josefine Campbell Quote or Saying that During Times of Adversity Josefine Uses When asked about a quote or saying that she tends to revert to, Josefine shared that she have not a quote, but an image. The myth of Sisyphus, it's an old Greek myth. It's this man who is being judged by the Gods to push a rock up a hill. And every time he's up the hill, the rock is falling down, he has to push it up again. Have you ever heard that tale? Can you imagine the picture? Me: I can imagine the picture. So, that's that feeling of this never-ending work and that things just keeps on being tough. Just after the Second World War, there was a French philosopher Camus, who elaborated a little bit on that myth. And he pictured Sisyphus working at the stones on the mountain, as he was pushing the rock up the hill and he would see the sun sparkle in some of the stones, and it will be beautiful. And his attention and his energy, his mind, his being would direct towards the beauty of those sparkles. And that would make the rock and himself feel lighter. And that's what she tries to do, she tries to find just that little spark, those times where it's really dark, and it's tough, and it feels like it's never going to end, though we know it's going to end, there's always light at the end of the tunnel. But sometimes it just doesn't feel like that. Then she tries to find these little sparks of light that beams in and just give a little more energy to get done whatever needs to get done. Me: All right, perfect. Thank you so much. I guess another way to look at that is the quote, “This too shall pass.” but you've kind of transformed it into an image, which is way more impactful because then it really focuses on what can you really do to navigate that space and recognize that at the end of the day, you will overcome it, it may seem like it's going to last forever, but there is a solution somewhere down the line. Josefine shared that, “This too shall pass.” it's a really beautiful quote. She likes that one. Another one comes to her mind, it is the quote saying, “Everything is as it's supposed to be.” Kind of give some kind of peace of mind if you don't try to fix anything, or if you don't try to struggle, if you say okay, things are as they're supposed to be, somehow, it's all going to make sense at the end of the day. Me: It will, the puzzle will all fit. Thank you so much, Josefine, for taking time out of your very busy schedule and hopping on this podcast and sharing all of these great nuggets and insights with us, a little bit about your journey, your new book that's coming out, the importance of preserving your energy and doing things that will lead to a more productive life, a more balanced life. So, I think our listeners definitely would have gained great information, great value from what you shared with us today. So, we just want to express our appreciation for you joining us on this podcast today. Please connect with us on Twitter @navigatingcx and also join our Private Facebook Community – Navigating the Customer Experience and listen to our FB Lives weekly with a new guest Links • The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen Covey • Dare to Lead: Brave Work. Tough Conversation. Whole Hearts by Brené Brown The ABC's of a Fantastic Customer Experience Grab the Freebie on Our Website – TOP 10 Online Business Resources for Small Business Owners Do you want to pivot your online customer experience and build loyalty - get a copy of “The ABC's of a Fantastic Customer Experience.” The ABC's of a Fantastic Customer Experience provides 26 easy to follow steps and techniques that helps your business to achieve success and build brand loyalty. This Guide to Limitless, Happy and Loyal Customers will help you to strengthen your service delivery, enhance your knowledge and appreciation of the customer experience and provide tips and practical strategies that you can start implementing immediately! This book will develop your customer service skills and sharpen your attention to detail when serving others. Master your customer experience and develop those knock your socks off techniques that will lead to lifetime customers. Your customers will only want to work with your business and it will be your brand differentiator. It will lead to recruiters to seek you out by providing practical examples on how to deliver a winning customer service experience!
In this episode, Josefine Campbell shares how being agile is the most important and impactful management innovation of the 21st century. How we need to strip away all bureaucratic and processual obstacles to create a fast delivery of superior customer experiences, how its principles can apply at the individual level as well as the organizational level, and how being agile comes down to self-awareness and self-management.
Josefine Campbell, founder of Campbell Co, a top leadership consulting firm for multinational companies, shares insights from her latest book Power Barometer: Manage personal energy, not just time and money.Learn how optimizing your personal energy can transform the way you manage or collaborate with others in any professional setting. Discover the secrets to becoming mentally agile and unlock your full potential for leading your company and getting the most from your employees.Introduction:In this episode of Business Owners Radio, hosts Craig Moen and Shai Gilad welcome Josephine Campbell, author of the book "Power Barometer: Managing Personal Energy, Not Just Time and Money." Josephine shares her insights on managing personal energy and why it's a critical factor in achieving success in business and life.Episode Highlights:1. The Motivation Behind the BookJosephine explains what led her to write "Power Barometer" and the importance of sharing insights gained from working with and coaching leaders.2. The Awareness MatrixLearn about the Awareness Matrix, a visual map to navigate awareness in your mind and energy level.3. Preparing for UncertaintyJosephine draws parallels between her martial arts background and the need to prepare for uncertainty in business and life.4. Managing Energy and MindDiscover techniques to manage personal energy and keep your mind focused, even in challenging situations.5. The Values LighthouseJosephine introduces the concept of the Values Lighthouse, a tool to guide decision-making and stay true to your core values.6. The Tombstone ProblemShai discusses the importance of defining success beyond financial achievements and how to leave a meaningful legacy.7. Measuring and Managing EnergyLearn practical strategies for measuring and managing your energy levels throughout the day, even during busy workdays.8. Closing RemarksJosephine emphasizes the significance of taking care of your energy for success and invites listeners to connect with her for more resources and guidance.Conclusion:Managing personal energy is a critical skill for business owners and leaders. Josephine Campbell's insights provide valuable guidance on harnessing your energy for success, making better decisions, and leading a fulfilling life.Resources:Josephine Campbell's WebsiteListen and subscribe on Apple Podcasts, Spotify, Google Podcasts, and Stitcher. Website | Facebook | Twitter | Instagram | LinkedIn About Business Owners Radio: Business Owners Radio is a podcast that brings you insights, inspiration, and actionable advice from successful entrepreneurs and business experts. Hosted by Shye Gilad and Craig Moen, our show aims to help you grow your business and achieve your goals. Join us every week for new episodes packed with valuable tips and resources. Sponsorships: Are you interested in sponsoring an episode of Business Owners Radio? Reach out to us at email to discuss advertising opportunities.
Tune in to this week's episode as we discuss the art of managing personal energy. Discover practical tips and tricks that empower us to safeguard our energy reserves, enabling us to operate at our peak performance and be the best versions of ourselves. In a world filled with countless distractions, mastering the skill of energy management is the key to maintaining focus and vitality in the face of life's demands.Follow the podcast:https://letsprocessthatpodcast.buzzsprout.comFollow Emily:LinkedIn: https://www.linkedin.com/in/emily-christopher-a3a7a91b4Instagram:https://www.instagram.com/emilybchristopher/Follow Nick:LinkedIn: https://www.linkedin.com/in/nick-honerkamp-b52784221/Facebook: https://www.facebook.com/nick.honerkampInstagram: https://www.instagram.com/nickhonerkamp/Email us: letsprocessthatpodcast@gmail.comProducer: Adrian WosOriginal Music by: Caleb HonerkampPhotography: Allison Frost of Before the Foundations Photography
In this enlightening episode of the Secret To Success Podcast, we delve into the fascinating realm of personal energy and its profound impact on our relationships. Throughout the episode, we explore the intricate interplay between our inner energy dynamics and the quality of our relationships. Drawing upon our experiences, we shed light on the various ways in which unresolved emotional baggage, limiting beliefs, and unaddressed traumas can create energetic barriers that obstruct the flow of love and connection in our lives.As the class unfolds, we navigate the conversation toward real-life and relatable scenarios, ensuring that we can readily connect with the subject matter. From tips on self-awareness and mindfulness practices to the importance of setting healthy boundaries, the class equips us with a toolkit to enhance our personal energy and consequently, our relationships."Unblocking Love: Transforming Relationships Through Personal Energy Mastery" not only demystifies the often overlooked connection between our inner energy and our external relationships but also serves as a beacon of hope for those seeking to enrich and strengthen their bonds with loved ones. Tune in to this captivating class to uncover the secrets to unlocking a more vibrant, loving, and fulfilling life through the power of personal energy mastery.Support this podcast at — https://redcircle.com/the-secret-to-success/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Welcome to a captivating episode of the Law of Attraction Podcast, where we explore the intricacies of energy, relationships, and personal transformation. Today, we embark on a journey to unblock love and uncover how mastering our personal energy can transform the dynamics of our relationships. Join us as we delve into the profound connection between energy and the quality of our interactions.In this episode, we unravel the connection between personal energy and the quality of our relationships. Delve into the understanding that our energy, vibrations, and frequencies play a pivotal role in shaping the dynamics of our connections with others. Discover how unaddressed energy blockages can impact relationships, leading to misunderstandings, disharmony, and even distance.Explore practical steps that can pave the way for healthier, more fulfilling relationships by harnessing your personal energy:- **Self-Awareness**: Begin by acknowledging and understanding your energy patterns, blockages, and triggers. Self-awareness forms the foundation for change.- **Energy Healing**: Engage in practices that facilitate the release of negative energy and blockages. Techniques like meditation, energy clearing, and breathwork can be instrumental.- **Mindful Communication**: Incorporate mindful communication techniques that stem from a place of compassion and empathy. Harness your energy to convey your thoughts and feelings effectively.- **Boundaries**: Set clear and healthy boundaries to protect your energy and create a safe space for growth within relationships.- **Gratitude and Positivity**: Cultivate a mindset of gratitude and positivity, as they contribute to raising your energy frequency and influencing the atmosphere around you.- **Forgiveness and Release**: Address past energy residues by practicing forgiveness and releasing old grievances. Freeing yourself from emotional burdens can lead to profound transformation.As the episode unfolds, you'll uncover transformative insights:- Our personal energy extends beyond ourselves, influencing the dynamics of our relationships.- Energy blockages and negative vibrations can lead to disharmony and challenges within relationships.- Self-awareness and energy healing are powerful tools to release blockages and enhance relationship dynamics.Tune in now to the Law of Attraction Podcast and embark on a journey of energy mastery, relationship transformation, and personal growth. Explore the intricate interplay between energy and connections, and uncover the secrets to unblocking love and nurturing thriving relationships.Support this podcast at — https://redcircle.com/secret-to-success-law-of-attraction/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Kerry Lutz and Josefine Campbell discussed the concept of managing personal energy levels for business success using the imaginary tool called the power barometer. They emphasized the importance of taking responsibility for one's energy levels and how it can affect team performance. They also talked about the personal nature of business and how owning one's energy levels is crucial. The discussion also touched on the importance of sleep and healthy sleep patterns, as well as practical steps to boost energy levels such as doing activities that give energy and self-care practices like meditation and exercise. Visit Josephine at: https://JosephineCampbell.com Visit us at https://FinancialSurvivalNetwork.com
Feeling tired all the time? Want more energy in your life? Let's talk about a simple way to boost your energy through discipline. It's like having a map to guide you! BOOK A CALL WITH PERRY: http://talktoperry.com or JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
The Find Your Leadership Confidence Podcast with Vicki Noethling
Discover the 3HQ™ Method with Hilary DeCesare, an award-winning business expert and bestselling author! Learn how this innovative framework aligns Heart, Head, and Health for business success and empowers mid-life women to reimagine what's possible both personally and professionally. Don't miss this inspiring interview on the Find Your Leadership Confidence Podcast with Vicki Noethling! Ultimately, the episode underlines the importance of coaching in personal and professional development and leaves the audience with valuable takeaways on becoming a more powerful giver in their own lives.
Support the Podcast: https://www.buzzsprout.com/1590358/support"Transforming Negative Thoughts into Positive Power"Description: In this episode, we explore the art of transmuting negative thoughts and emotions into positive energy. Discover powerful techniques to reframe negative beliefs, cultivate a positive mindset, and harness the transformative power of positivity. By mastering this alchemical process, you can unlock your true potential, boost resilience, and attract abundance in all areas of your life.Benefits:Enhanced Mental Well-being: By transforming negative thoughts, you can reduce stress, anxiety, and depression, promoting better mental health and overall well-being.Increased Self-Empowerment: Turning negative experiences into positive opportunities empowers you to take charge of your life and make proactive choices.Improved Relationships: Positive energy radiates, fostering harmonious interactions and attracting positive connections with others.five practical methods to employ the transformative power of turning negative thoughts into positive power and achieving your goals:Mindful Awareness: Start by cultivating mindful awareness of your thoughts and emotions. When you catch yourself dwelling on negative thoughts or emotions, pause and observe them without judgment. Mindful awareness helps you gain insight into your thought patterns and emotional responses.Thought Reframing: Once you are aware of negative thoughts, practice thought reframing. Challenge negative beliefs and replace them with positive and empowering affirmations. For example, if you catch yourself thinking, "I'll never be able to do this," reframe it as, "I am capable of overcoming challenges, and I can learn and grow from this experience."Gratitude Practice: Cultivate a daily gratitude practice to shift your focus from negativity to positivity. Take a few moments each day to reflect on the things you are grateful for. Gratitude helps rewire your brain to focus on the positive aspects of life.Visualization: Utilize the power of visualization to create a positive mindset. Visualize yourself successfully achieving your goals and experiencing positive outcomes. This practice not only boosts your confidence but also aligns your subconscious mind with your desired outcomes.Positive Self-Talk: Practice positive self-talk regularly. Encourage and motivate yourself with uplifting affirmations. Be your own cheerleader and remind yourself of your strengths and past successes.By consistently applying these methods, you can gradually transform your negative thoughts and emotions into positive power. As a result, you will experience increased self-belief, enhanced resilience, and a magnetism that attracts abundance and success in all areas of your life. Remember, the journey to positive transformation begins with small steps, so be patient with yourself and celebrate each positiSupport the Podcast: https://www.buzzsprout.com/1590358/support My Disney Brain Mid Roll CommercialBuzzsprout - Let's get your podcast launched! Start for FREE Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Where does productivity come from? Planning our day the night before? Having solid routines? Having a beautiful and well-maintained planner? Those things are all important, but they aren't necessarily going to make you more or less productive. What are the differences between productive people vs. less productive people? To begin this podcast, I want to offer grace and understanding for those of you in phases of life where you have very little or no control over your productivity (such as a medical diagnosis, depression and active parenting years). I've been where you are and I know that these are all very real constraints. Productivity comes from being in control of your time. In order to do this, you need to observe YOURSELF. Look at your day and pay close attention to your energy levels - physically, mentally and emotionally. Become curious about yourself. What makes you more or less energetic? How can you extend periods of productivity? How can you unlock more of your time? In this episode, which is part one of a four-part series, I discuss the very first steps I took in my transformative journey to becoming my most productive self. I didn't just wake up one day with the energy and capacity to be the CEO of Organize 365® while also getting my PhD. This was a long journey. The first step in this journey was a wake-up call for me. I realized no one is coming to save me. If it's going to be, it's up to me. This realization led me to quit my job and other habits that were draining my energy on all levels. Through this series you can follow along on my productivity journey and learn how I had to take total ownership of my life. Productive people are obsessed with knowing what things make them more or less productive, from their diet choices to the amount of sleep they are getting. A big part of my transformation was looking at the purpose of the things I was trying to do. Productivity is not just about getting more done, it's about doing things that matter, knowing why you're doing them and doing them with a sense of calm. Want to instantly boost your productivity? Here are two questions you can start asking yourself to be more productive starting today: What's one thing I can do right now? Keep moving forward. Even if you are only taking one step at a time. When you feel “stuck” ask yourself, what's the next step that I can do right now. Do I have 15 more minutes? True productivity is not a check mark on a checklist - it's a completed project. When you are working on something and running out of time, don't be afraid to spend extra time to complete the project, especially if it will save you time in the future. EPISODE RESOURCES: The Sunday Basket® The Friday Workbox® Brooke Castillo and Kris Plachy Podcast Sign Up for the Organize 365® Newsletter Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!
Join Angela and Marie in this episode as they delve into the powerful practice of managing your own body energetics. Discover effective techniques to strengthen your spirituality and enhance your energy field. Learn how to improve grounding, fortify your energetic boundaries, and repel negativity. Gain valuable insights into the importance of maintaining healthy energetic connections, including the significance of being fully present during intimate moments. Tune in to this empowering conversation and unlock the secrets to cultivating vibrant body energetics for a more fulfilling spiritual journey. ____ Have a question for us? Call in with your questions by going to https://anchor.fm/chakra-checkups and sending us a voice message or if you would like to book a chakra reading please go to www.chakracheckups.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/chakra-checkups/message
This is a re-air of an interview I got to do with Liz Moody for her podcast, Healthier Together. Liz is an incredible journalist and did some Oprah-like interviewing. I loved the questions she asked and how this episode turned out so I wanted to share it here with you all. Here's what we covered: Should your job align with your passion? Prior to launching your own business, what crucial question must you ask yourself? Strategies for developing work with a sense of purpose A precise formula to determine whether switching jobs or careers is advisable Identifying the four causes of burnout and implementing targeted solutions for each Utilizing a science-backed script to establish healthier boundaries with your supervisor Approaches to handle dislike towards your boss or coworkers Devising a plan to address feelings of being underpaid or undervalued Techniques to overcome the Sunday scaries (fear or anxiety about the upcoming workweek) How to conduct a silent retreat at home Tactics to combat the stress associated with an "always on" culture The key moments in this episode are: 00:01:10 - Importance of Being Happy at Work 00:05:33 - Job as Passion 00:10:16 - Framework for Purpose-driven Work 00:12:17 - Discovering Your Exceptional Abilities 00:13:08 - Aligning with Your Values 00:13:55 - Finding Joy in Your Work 00:16:33 - Making an Impact 00:17:31 - Assessing Your Needs 00:24:03 - Setting Boundaries and Prioritizing 00:26:31 - Invisible Labor and Boundaries 00:29:41 - Dealing with Difficult Bosses and Coworkers 00:32:35 - Transitioning to a Different Career 00:36:30 - Prioritizing Your Worth and Advocating for Yourself 00:38:30 - Addressing Undervalued Professions and Creating Value 00:39:21 - Balancing Side Hustles and Self-Care 00:43:40 - Designing Work Based on Personal Energy 00:48:24 - Importance of Time Management 00:49:08 - Mitigating Sunday Scaries 00:50:30 - Prioritizing Tasks 00:53:28 - Using Notion App for Organization 01:01:52 - Entrepreneurship as a Journey of Growth Quotes I don't think that there's actually a right or wrong way to do our careers. It's really individual to each of us. - Amina AlTai When we're not aligned with the values of an organization, it's really hard to feel motivated and to play all out for it. - Amina AlTai We spend more of our heartbeats at work than we do anywhere else. It should feel really freaking amazing if we can get there. - Amina AlTai Connect with Liz Moody Website: https://www.lizmoody.com/ Instagram: https://www.instagram.com/lizmoody/ Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai
#568: Today we're welcoming 90's icon Mark McGrath to the show. Beginning his career as the lead singer of hit band Sugar Ray, Mark has co-hosted EXTRA from 2004 until 2008 and hosted cultural staples such as The Victoria's Secret Fashion Show, NBC's Radio Music Awards, MTV's Rock N' Jock, and so many more. Plus, he starred in the first American season of Celebrity Big Brother, coming in 3rd for the season. Today we sat down with Mark McGrath to talk about all things 90's nostalgia, the rock and roll lifestyle, and how he made his marriage work in the world of fame & fortune and after infidelity. He also gets into how fame & work evolves as you get older, how the industry sometimes requires you to “sell your soul”, & how he personally navigated life in the spotlight. He also gets into the details of how human interaction has been slowing in the last 2 decades, how personal branding has helped him remain relevant, and how to stay grounded in the music industry. To connect with Mark McGrath click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Vroom You can buy a car from Vroom entirely online. So, next time you need to buy a car, just grab your phone, go to Vroom.com, and check out thousands of cars. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Go to justthrivehealth.com and use code SKINNY90 at checkout to save 20% on a bottle of Just Calm + Just Thrive Probiotic. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media
This week on the podcast I am joined by Kelsey Aida. Kelsey is a bestselling author and transformation facilitator who helps women align with their highest potential and love themselves through the process. She's the author of more than five books, including; #ActuallyICan, Affirmations for Happiness, Letters to the Universe, My Pocket Guide to Manifestation, and Self-Love for the Modern Woman. She also hosts international self-love retreats and the popular personal development podcast “High Vibin' It”. On this episode we talk about how she was able to move through feelings of depression and feelings of not having purpose in her life, and how to raise your vibration and start the process of transforming your life. We also discuss using affirmations to positively impact your life and how to use them in an authentic way, how to use the power of manifestation to create the life you desire, and so much more! ------------------------------------- Connect with Meghan: Instagram | TikTok | Facebook | YouTube | Website To Email the Show: podcast@balancebymeghan.com Connect with Kelsey: Website | Instagram ------------------------------- Shop my Amazon Store Front where I link all my favourite wellness, lifestyle, and beauty products and brands. ---------------------------------- Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel. ------------------------------------- 10 Day Yoga Mama: a 10 Day Journey to a Happy and Healthy Pregnancy and Baby. Part of the @theyogabundle_ this course is available for all soon-to-be mamas and includes:♡ Yoga flows♡ Cardio based workouts♡ Pilates♡ Workout with Weights♡ and more!Not only is my course included in this incredible bundle but you also get:♡ Headstand courses♡ Astrology courses♡ Healthy recipes♡ Mobility exercises♡ Yoga programs for all levels♡ Ayurveda recipes♡ Face yoga exercises♡ Mindfulness and meditation♡ and so much moreThis whole bundle is 99% off and only $50! These programs, ebooks and guides are worth $7,018.09 but for 10 days only it's $50.Use this link to grab all of these goodies and let me know which program/ guide you are most excited to try! --------------------------------- The Radical Self-Love Women's Retreat taking place in Puerto Vallarta Mexico October 4th-9th! An all-inclusive week of self-love work, energy healing, pampering, rooftop yoga, beach time, pool time, connection with like-minded women, sacred ceremony, atv riding, parasailing, and so much more! Learn more and sign up here.
Get your personal energy back from other places, people and projects. e-mail for appointments: https://www.wolfgangarndt8@gmail.com https://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-Circle website: https://www.toolsforascensionbywolfgang.com/ YouTube Channel: http://www.youtube.com/@toolsforascensionbyWolfgang PERSONAL ENERGY RETRIEVAL #spirituality #intentions #soul #soulretrieval #prayersforhealing #prayers
Brought to you by Athletic Greens's AG1 all-in-one nutritional supplement, Helix Sleep premium mattresses, and FreshBooks cloud-based small business accounting software. Matt Mochary (@mattmochary) coaches the heads of top Silicon Valley tech investment firms and companies on how to be the best leaders and build the best organizations possible. His philosophy and method are captured in both the Mochary Coaching Methodology (which is available as a free Google Doc) and in his book The Great CEO Within, which is available on Amazon and online (also as a free Google Doc).As a former founder, CEO, and investor, Matt knows firsthand the challenges of those roles as well as solutions to the most commonly encountered problems. His coaching is not questions-only; there is real guidance. Matt specializes in helping CEOs and their companies (or investment firms) transition from freewheeling startups to dominant enterprises.Please enjoy!This episode is brought to you by FreshBooks. I've been talking about FreshBooks—an all-in-one invoicing + payments + accounting solution—for years now. Many entrepreneurs, as well as the contractors and freelancers that I work with, use it all the time.FreshBooks makes it super easy to track things like expenses, project time, and client info and then merge it all into great-looking invoices. And right now, there's a special offer just for my listeners. Head over to FreshBooks.com/Tim to get 90% off your FreshBooks subscription for 4 months.*This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and 5 free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Helix Sleep! Helix was selected as the #1 overall mattress of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With Helix, there's a specific mattress to meet each and every body's unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk-free. They'll even pick it up from you if you don't love it. And now, Helix is offering 20% off all mattress orders plus two free pillows at HelixSleep.com/Tim.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do you like gifts? Read to the end to find out how you can get a special gift :) But first read this short note, no skipping. What are energy leaks? What causes them? And how do they contribute to high-functioning anxiety? More importantly, how can we plug them? I asked energy strategist and Master EFT Therapist Theresa Lear Levine to join us so that we could figure out how to resolve the high-functioning anxiety that many of us live with chronically. One of my favorite takeaways from this episode is realizing that we have more control than we are normally willing to take responsibility for. Cue up the Law of Attraction, the most popular of the twelve universal laws. The Law of Attraction as explained by Theresa uses the power of our minds to convert our thoughts into reality. Theresa also hints at how tapping into the Chakra system can help. EFT stands for Emotional Freedom Technique and is also known as Tapping. EFT involves tapping while talking about the negative situations we have going on in our brains. This modality helps to release them to make room for more desirable outcomes. According to the EFT Masters, we cannot manifest a positive outcome without first releasing the negative energy we are harboring. You are in for a surprise because after we recorded this episode, Theresa and I recorded an EFT session where she coached me through a phobia that I have been keeping under wraps. Can I tell you? I am making progress! Theresa reminds us that a strategy is useless until we take action to implement it. And implement it we did! Theresa and I have a gift for you! You can have access to our EFT session and several more. Theresa has compiled these into an ebook and you can access it free here. More ways to connect with Theresa Lear Levine and Sample her work: Theresa's 5 Minutes to Freedom Ebook can be obtained at theresasfreegift.com Website theresalearlevine.com Please check back every Tuesday for new episodes that a will change the way you navigate the second half of your life, aka midlife mastery. And be so kind as to leave a review on your preferred podcast platforem. Reviews are the lifeblood of podcasts.
If you follow my work, you'll know that I prepare a number of Collective Energy Forecasts–looking at the big picture guidance, energetic themes, and messages from Spirit that we're all likely to be journeying with. However, over the past few months, I've also been performing quite a few Personal Energy Forecasts for individuals. As I was preparing these, one thing I found very interesting was that I could see particular themes being reflected back at me. In this episode, I'll be sharing some of the recurring themes I noticed in these Personal Energy Forecasts and what this might mean for us as a Collective during the year ahead. I'll also share a few of the specific oracle cards that kept turning up and the larger meanings that could be at play here. Another thing I noticed was that the vast majority of the Personal Forecasts mirrored the Collective Energy Forecast for the year, which includes March as a big pivot point and October as another month that shows up as a turning point. There is a definite emphasis around the theme of Change which is likely to be playing out among many of us in the Collective, and this year also shows up as a time when many individuals will be deepening into their own unique Soul Purpose. This episode is a prompt to explore the power of inner transformation and the importance of trusting the timing of life. I hope it helps as you navigate through the energy ahead and supports you to build upon the Collective Forecasts, the energetic themes, and how they have an individual application. Grab a copy of Follow Your Heart: https://helenjacobs.co/products/follow-your-heart Join the Guided membership for monthly forecasts and to go deeper into your guidance practice. Don't miss an episode: Be sure to sign up to my Monday emails for more insights, information and inspiration at helenjacobs.co. Subscribe to be notified of new episodes.
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