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You're hustling, grinding, doing all the things… yet still wondering why your business isn't growing. Sound familiar? You're likely stuck in the Quicksand Zone—where hard work doesn't equal success, and burnout feels inevitable. In this episode, Sarah breaks down the six stages of the Photographer Freedom Staircase—a proven path to escaping the struggle and building a thriving portrait business with purpose. ● Why most photographers never move past stage 3—and how to be the rare few who do ● The real reason your skills and hustle haven't translated to income ● What the "Business Breakthrough" stage actually looks like—and how to get there If you're tired of spinning your wheels and ready for real progress, this episode is your roadmap out. You are closer than you think. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

Only 3% of venture capital funding goes to women-owned businesses. But here's the thing—it's not because your idea isn't good enough. It's because of foundational mistakes you're making before you even apply. Business strategist Ms. Cat (Catherine Mitchell) joins Sarah to break down exactly what keeps women entrepreneurs from accessing the billions in funding that's actually available. From choosing the wrong business name to using your personal Gmail account, these structural errors are disqualifying you before funders even look at your pitch. Ms. Cat walks through the NAICS code trap, why your LLC address matters more than you think, and the exact moment you should start looking for funding. Plus, she gets real about the burning desire you need to make the leap from side hustle to main hustle—and why entrepreneurship isn't for everyone. This conversation is part of Sarah's mission to put more money in the hands of more women.   WHAT YOU'LL LEARN The 5 foundational mistakes that disqualify businesses from funding—including why certain business names are considered "high risk" and how your NAICS code can knock you out of the game When to actually start looking for venture capital funding (and the capital gap test to know if you're ready) Why using your home address on your LLC is a red flag to investors—and what funders are really looking for when they Google your business The 3-4x rule for knowing when your side hustle is ready to become your main hustle Why funding challenges have nothing to do with your product or service—it's all about foundation and structure How women disqualify themselves before they even ask for funding (and how proper structure gives you the confidence to apply) The burning desire you need beyond just a good idea to survive entrepreneurship   READY TO BUILD A BUSINESS FOUNDATION THAT POSITIONS YOU FOR GROWTH? Ready to build a business foundation that positions you for growth and funding? Book a free 15-minute chat with Sarah to discover how you can work together. Book Your Free Call → https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 CONNECT WITH MS. CAT Podcast: Both Sides of the Check (available wherever you get your podcasts) Website: https://connectwithmiscat.com Instagram: https://www.instagram.com/connectwithmscat/ Facebook: https://www.facebook.com/connectwithmscat YouTube: https://www.youtube.com/@connectwithmscat   ABOUT MS. CAT (CATHERINE MITCHELL) Ms. Cat is a business strategist, entrepreneur, and co-host of the rising podcast Both Sides of the Check. She is the founder of Concept2Company, a program designed to help entrepreneurs structure their businesses for funding, make their first $10K in 30 days, and land consistent clients without leaning on friends and family. With years of experience guiding business owners through scaling, funding, and systems-building, Ms. Cat has built a reputation for simplifying complex strategies into step-by-step blueprints that actually get results. Her unique approach combines tough-love accountability with practical, actionable tools that help entrepreneurs go from idea to income. In addition to consulting, Ms. Cat owns her own tax software company, equipping professionals with training and mentorship under her ERO Expansion Hub mentorship program.   ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. She's the creator of the Abundance Academy, Effortless Sales, and the Game On Girlfriend® podcast. Sarah's mission is to put more money in the hands of more women while teaching authentic, heart-centered business strategies.   FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make so you can finally be free.  → Download: https://sarahwalton.com/freedom   LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence.  Online Courses: sarahwalton.com/online-courses     Free Resources: sarahwalton.com/free-resources CONNECT WITH SARAH Website: https://sarahwalton.com/podcast  YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton   RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 312: Awakening, Abundance & Ancient Wisdom — Rewriting Your Money Story with Halle Eavelyn - https://sarahwalton.com/women-money-mindset-halle-eavelyn/ Episode 313: But What About the Money? Why Your Nervous System Determines Your Income - https://sarahwalton.com/money-mindset-nervous-system-income/ Episode 310: How One Courageous Conversation Led to Impacting 11.6 Million Lives with Carrie Rich - https://sarahwalton.com/financial-planning-women-entrepreneurs-carrie-rich/   LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

Have you ever felt completely stuck trying to make a decision after betrayal — even when you're doing everything “right”? Stay or go. Try again or walk away. Trust your gut… or question it endlessly. After betrayal, even wise, thoughtful decisions can feel impossible to make. Not because you're broken — but because your nervous system is trying to keep you safe. In this episode of FLAUNT!, Lora Cheadle unpacks why decision-making feels so overwhelming after betrayal, how perfectionism and self-blame sneak in when outcomes don't match expectations, and why freeze is a trauma response — not a personal failure. Using a powerful personal story, relatable examples, and trauma-informed insight, Lora reframes what it really means to “choose wisely” and introduces discernment as the missing language betrayed women were never given. You didn't lose your ability to decide. Your system is responding intelligently to uncertainty.   Top 3 Takeaways Decision paralysis after betrayal is a nervous system response, not a flaw When expectations collapse, the brain looks for certainty. Freeze is a survival strategy — not proof you can't trust yourself. New information doesn't turn a wise decision into a mistake A decision made with care and discernment deserves respect, even if the outcome changes later. Self-trust isn't about being right — it's about staying with yourself Real self-trust means knowing you won't abandon yourself when things evolve, unravel, or feel uncertain.   Favorite Quotes “You didn't choose wrong. You exercised discernment — and the story kept unfolding.”   “Self-trust isn't about being right. It's about knowing you won't abandon yourself when things change.”   “New information doesn't retroactively make you wrong.”   “Blaming yourself isn't truth. It's an attempt to feel powerful again after uncertainty.”   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Intro Session: https://introductorysession.com Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign Follow on YouTube, Instagram, and Facebook @loracheadle   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

How do you know if you're hearing from God or if it's just your own thoughts? If you're an overwhelmed Christian mom struggling to discern God's voice from the chaos--both around you and inside your head--this episode will meet you right where you are. Transformation coach Suzy Holling shares her journey from exhausted mom to confidently hearing God daily, plus the simple practices that changed everything. (Hint: it starts with one minute in the bathroom!) In 30 minutes, you'll discover:

She had the dream studio. The elaborate sets. The big heart. Jacie was doing everything right—or so she thought. But behind the Santa sessions and boutique service was a mom drowning in debt, doubt, and burnout. If you've ever wondered why working harder still leaves you broke, this episode will hit home. Jacie opens up about the year she almost quit photography altogether. From taking out a loan just to stay afloat, to questioning her worth as a business owner and mom, she shares how learning a system—not pushing harder—completely turned things around. Now she's making $3,700 sales and, more importantly, reclaiming time with her kids. ● The mindset trap of "doing more" and how Jacie broke free ● Why selling isn't sleazy when it comes from service ● The exact moment she realized her dream wasn't dead—it just needed direction This one's for the photographers who feel like they're giving their all and still coming up short. Jacie's story is raw, real, and full of hope. You don't need to hustle harder. You need a better plan. Start here. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

In this episode, we explore how first-party data and AI are fixing the problem of rising ad costs. Tiago Costa Rocha, CEO of Full Venue and the creator of Clustie.ai, explains why traditional Meta ads are failing many Shopify brands today. He shares how brands can stop guessing and use their own customer data to find high-value buyers. Tiago also breaks down how to scale campaigns faster using "one-click" AI tools to lower costs and increase sales.Topics discussed in this episode:  How rising ad costs affect Shopify growth. What causes the "feedback loop" in ad spend. Why brands must identify their true ICP. How Clusty connects directly to Shopify data. What the one-click campaign builder automates. Why first-party data beats platform algorithms. How AI identifies high-propensity buyer groups. How to scale budgets without killing results. Links & Resources Website: https://www.fullvenue.ai/Shopify App Store: https://apps.shopify.com/clustie-ai-marketing-segmentsLinkedIn: https://www.linkedin.com/company/fullvenueai/Get access to more free resources by visiting the show notes at https://tinyurl.com/yd2uxe9p______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Attachment theory is everywhere right now — anxious, avoidant, fearful, secure — but after infidelity, simply understanding your attachment style doesn't stop the emotional whiplash. In this powerful episode, Lora Cheadle is joined by Bryan Power, a Certified Integrated Attachment Theory Coach, for an honest, grounded conversation about how attachment wounds actually show up after betrayal — and what it really takes to heal them. Together, they break down the four attachment styles, explore why betrayal hits attachment at its core, and walk through the six pillars of Integrated Attachment Theory — practical tools that move you from survival and confusion into clarity, safety, and secure connection. This episode goes beyond theory. You'll learn why insight alone doesn't regulate the nervous system, how subconscious wounds drive behavior, and what helps betrayed partners stop feeling “crazy” when triggers hit — without excusing betrayal or bypassing accountability. If you've ever thought, “I know what's happening — so why does it still hurt this much?” — this episode is for you.   Top 3 Takeaways Knowing your attachment style doesn't equal healing You can name your pattern perfectly and still panic when your partner withdraws. Healing happens through felt safety, not logic alone. Betrayal exposes unhealed attachment wounds — in both partners Infidelity doesn't come from nowhere. It often reveals deep subconscious beliefs around safety, abandonment, worth, and betrayal that were never healed. Secure attachment is built — not born Through the six pillars of Integrated Attachment Theory — core wounds, needs, emotions, boundaries, communication, and behavior — couples can move toward safety, clarity, and conscious connection.   Favorite Quote “Attachment wounds don't heal through understanding. They heal through safety — again and again — in real time.” About Bryan In 2024 Bryan Power and his wife would go from having a pretty good relationship to a complete relationship failure. That failure culminated with a restraining order his wife would put against him for her emotional safety. During that breakup time, Bryan would discover the Integrated Attachment Theory Program that would ultimately provide him with the insights and tools necessary to put their relationship back together. Now Bryan uses his inspirational story, personal insights and the integrated attachment theory program to teach others how to use their breakup the get the breakthroughs they have been looking for.  Resources & Links https://www.myrelationshipfail.com/ https://www.linkedin.com/in/bryanwpower/ https://www.youtube.com/@myrelationshipfail https://www.instagram.com/myrelationshipfail/   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Intro Session: https://introductorysession.com Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign Follow on YouTube, Instagram, and Facebook @loracheadle   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

The Real Reason Betrayal Feels Like an Emotional Roller Coaster (What to Do About It) One minute you're steady. Clear. Even hopeful. And the next minute you hear their name… see a movie scene… hit an anniversary… and you're right back on the floor wondering, What is wrong with me? Nothing is wrong with you. In this episode, I break down the real reason betrayal feels like an emotional rollercoaster—and why those swings don't mean you're failing. You'll learn the difference between knowledge (understanding what happened) and integration (your nervous system actually living from safety again), why relief can feel like healing (even when it isn't), and what it truly takes to calm the spirals for good—so you can stop questioning your progress and start rebuilding steady self-trust. Top 3 Takeaways Feeling better isn't the same as being healed. Insight can bring real relief—but relief can masquerade as completion. That “aha” moment is knowledge… not integration. Triggers don't mean you're back at square one. Hearing the affair partner's name, seeing a text, watching a movie scene—those reactions aren't proof you're broken. They're proof your body is still learning safety. Integration is where healing actually happens. Healing lives in your moment-to-moment responses: how you regulate, what you say, what you choose, and how you show up when your system is activated. Who This Episode Is For Women who feel steady one day and wrecked the next, and don't understand why Listeners who've read the books, binged the podcasts, gone to therapy… and still feel “better only sometimes” Anyone who keeps thinking, “Why am I still triggered?” and wants a grounded explanation that doesn't pathologize them Favorite Quote “Calm is not the same as change. Knowledge lives in the mind—integration lives in the body.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Most photographers think partnering with charities is just a feel-good move. But what if it's actually your smartest marketing strategy? This episode unpacks how to use charity partnerships to tap into a stream of ideal, trust-filled clients—while doing work that matters. You'll learn: ● How to spot high-converting charity partners (and which to avoid) ● A proven event structure that raises money and books premium clients ● Real student examples of raising $43K+ while building six-figure studios If you're craving clients who see your value before you even pick up your camera, this episode shows you how to find them—through giving back. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

You're posting consistently. Writing newsletters that take hours. You've got the degrees, certifications, and experience. But when someone searches for what you do? You're nowhere. If you've ever thought, "I've tried everything and nothing works," this conversation is for you. Sarah sits down with Carrolee Moore, founder of the Podcast Pitching Society, to unpack what it actually means to be visible—especially as a woman entrepreneur in a digital world full of noise. From the Currency of Visibility framework to using AI without losing your voice, Carrolee shares why authentic visibility starts with becoming visible to yourself first. Together, they explore the difference between being an influencer and running a sustainable business, why "I've tried everything" usually means you haven't, and the power of owning your voice even when it makes people uncomfortable.   IN THIS EPISODE, YOU'LL LEARN: The biggest visibility mistake experts make (and why corporate training keeps you invisible) Why becoming visible to yourself comes before marketing to the world How to use AI as your assistant—not your brain Breaking the performance bonds that keep you playing small Why your visibility must make money, not just noise The "to what end" question that should guide every visibility decision How to stop being nice and start being real in your marketing Why the only critics who matter are ahead of you on the path   READY TO BUILD A BUSINESS YOU LOVE? If you're tired of being invisible and ready to build a business that reflects your authentic voice, let's talk. Book a free call with Sarah to discuss your business and explore how working together could help you move forward. This isn't a sales call—it's a genuine conversation about your business and your goals. Book Your Free Call → https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781   CARROLEE'S SPECIAL GIFT FOR LISTENERS: Book your FREE 30-Minute Visibility Strategy Session with Carrolee—she'll create a personalized plan to grow your visibility in 2026. → https://api.leadconnectorhq.com/widget/bookings/oppchat   EPISODE RESOURCES: Carrolee's Free 4-Week Podcast Guesting Email Course → https://bit.ly/mini-email-pods Connect with Carrolee on LinkedIn → https://www.linkedin.com/in/carroleemoore/ Visit Carrolee's Website → https://www.carroleemoore.com/ Follow Carrolee on Instagram → https://www.instagram.com/carroleemoore/   ABOUT CARROLEE MOORE: Carrolee Moore is a Jamaican-born entrepreneur, speaker, and founder of The Podcast Pitching Society. She helps overlooked experts get paid for what they know, not just what they do, through high-impact podcast placements and long-form visibility strategies. After being laid off in 2020 and moving cross-country, she launched her first business from an air mattress in an empty apartment. She transformed that rock-bottom moment into a multi-six-figure agency in under two years—built without ads, SEO, or social media marketing. She is the creator of the Currency of Visibility™ movement and the visionary behind the C.A.K.E. Podcast Guesting Method, helping founders turn podcast interviews into content and contracts. Her work has been featured in the Dallas Morning News and on popular platforms like the Speak Your Way to Cash® podcast. In 2025, she was inducted into Who's Who of America for her contributions to marketing and communications.   **About Sarah Walton:** Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. She's the creator of the Abundance Academy, Effortless Sales, and the Game On Girlfriend® podcast. Sarah's mission is to put more money in the hands of more women while teaching authentic, heart-centered business strategies.   **Free Gift from Sarah:** Get Sarah's Freedom Calculator and discover how much your business needs to make so you can finally be free. Download: https://sarahwalton.com/freedom   **Learn from Sarah:** Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses  Free Resources: https://sarahwalton.com/free-resources    **Connect with Sarah:** Website: sarahwalton.com   **Related Game On Girlfriend® Episodes You'll Love:** Episode 214: Coaching the Unconscious Mind: Unlock Your Genius with Jenn Beninger - If Carrolee's point about becoming visible to yourself first resonated with you, this episode goes deeper into uncovering and releasing the most vulnerable judgments you have about yourself. Jenn explains why that inner work is the number one thing stopping you from anything you want to do in your life. Listen here → https://sarahwalton.com/coaching-unconscious-mind/ Episode 188: Social Media is NOT a Marketing Strategy with Ruthie Sterrett - Carrolee talked about how people think they've tried everything when they've only posted on social media a few times. Ruthie breaks down why social media is just a container for your marketing strategy—not the strategy itself—and gives you practical steps to create content that actually drives revenue. Listen here → https://sarahwalton.com/social-media-marketing-strategy/ Episode 134: An Honest Conversation with My Podcast Agent, Julie Fry - Want to learn more about podcast guesting as a visibility strategy? Julie Fry, Sarah's podcast agent, shares insider tips on how to pitch yourself to podcast hosts, what makes a great guest, and her number one tip for your call to action at the end of episodes. Listen here → https://sarahwalton.com/julie/   LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here. Would you take a moment to leave us a quick review on Apple Podcasts by clicking here? Scroll to the bottom, and click "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

In this episode, we explore the rising threat of privacy lawsuits hitting e-commerce and CPG brands. Richart Ruddie, Founder of Captain Compliance, explains how new legal technologies are helping attorneys target smaller businesses for tracking pixel violations. He shares how brands can protect themselves by automating compliance, fixing broken consent banners, and staying ahead of rapidly changing state and federal laws to avoid massive legal fees.Topics discussed in this episode:  Why privacy lawsuits target CPG brands. How AI tech speeds up legal claims. What tracking pixels cause the most risk. Why common consent banners often fail. How session replay tools invite litigation. What 20 state laws mean for merchants. Why blocking EU traffic isn't enough. How automated portals handle data requests. What litigation protection shields offer. Links & Resources Website: https://captaincompliance.comLinkedIn: https://www.linkedin.com/in/richartruddie/YouTube: https://www.youtube.com/@captain-complianceGet access to more free resources by visiting the show notes at https://tinyurl.com/mv6f5jj2______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

One minute you're steady. Clear. Even hopeful. And the next minute you hear their name… see a movie scene… hit an anniversary… and you're right back on the floor wondering, What is wrong with me? Nothing is wrong with you. In this episode, I break down the real reason betrayal feels like an emotional rollercoaster—and why those swings don't mean you're failing. You'll learn the difference between knowledge (understanding what happened) and integration (your nervous system actually living from safety again), why relief can feel like healing (even when it isn't), and what it truly takes to calm the spirals for good—so you can stop questioning your progress and start rebuilding steady self-trust.   Top 3 Takeaways Feeling better isn't the same as being healed. Insight can bring real relief—but relief can masquerade as completion. That “aha” moment is knowledge… not integration. Triggers don't mean you're back at square one. Hearing the affair partner's name, seeing a text, watching a movie scene—those reactions aren't proof you're broken. They're proof your body is still learning safety. Integration is where healing actually happens. Healing lives in your moment-to-moment responses: how you regulate, what you say, what you choose, and how you show up when your system is activated. Who This Episode Is For Women who feel steady one day and wrecked the next, and don't understand why Listeners who've read the books, binged the podcasts, gone to therapy… and still feel “better only sometimes” Anyone who keeps thinking, “Why am I still triggered?” and wants a grounded explanation that doesn't pathologize them Favorite Quote “Calm is not the same as change. Knowledge lives in the mind—integration lives in the body.”   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Intro Session: https://introductorysession.com Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign Follow on YouTube, Instagram, and Facebook @loracheadle   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

Send Jay comments via textAre you ready to trade overwhelm for clarity and turn the empty nest into a launchpad for a richer life? In this enlightening episode, we sit down with writer, simplicity advocate, and author of Beyond Decluttering, Suzanne Searcy Johnson, who shares how moving into a 399-square-foot tiny home opened the door to deeper friendships, steadier purpose, and clearer decision-making.Suzanne's inspiring journey spans nine years of small steps that built her courage—from decluttering a three-bedroom townhouse to testing out a smaller apartment, and finally settling in an Austin agrihood centered around an organic farm. She reveals a practical framework that makes minimalism meaningful by highlighting four key connections: nature, relationships, spirit, and self.Our discussion redefines "right-sizing" your living space, reminding us that the best home is the one that aligns with your current life stage—be it 2,500, 1,200 square feet or 399. Highlights & Key Takeaways:Redefine simplicity by removing what blocks the life you want.Understand the four pillars of connection: nature, relationships, spirit, and self.Build courage through small, incremental steps.Discover the concept of right-sizing your home to reflect your current stage of life.Suzanne Searcy Johnson Bio: Suzanne Searcy Johnson is a writer, poet, and simplicity advocate. She helps people simplify by honoring their internal, relational, spiritual, and environmental connections as outlined in her latest book, “Beyond Decluttering: 40 days to experiencing simplicity through connection.” An empty nester, Suzanne lives in Austin, TX in a tiny home with her cat. Contact her, explore her books, or sign up for her newsletter at her website below.Find Suzanne Online: Instagram, Facebook, TikTok, Website, Beyond Decluttering Book,Support the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

The Moment Everything Breaks: Why Betrayal Isn't the End of Your Story The moment you find out—the text, the confession, the lie collapsing in real time—can feel like the defining moment of your life. The shattering. The before and after. But what if that moment isn't your identity… and it's not your story? What if it's a threshold—where illusion collapses so you can finally choose truth, agency, and who you become next? In this episode, Lora Cheadle reframes discovery day (D-Day) as a threshold moment—not the event that defines you, but the doorway that returns you to truth. Betrayal is destabilizing, painful, and deeply disorienting, yet it also reveals what you could not previously see: where you've been living inside an illusion, what's real now, and what you're no longer willing to tolerate. Through personal storytelling and grounded reflection, Lora shares how healing isn't a single breakthrough—it's the life you rebuild through truth, boundaries, discernment, and conscious choice. This episode will help you stabilize after the shattering, re-anchor in your body, and begin seeing what's possible beyond survival. Top 3 Takeaways The shattering isn't the story—it's the doorway. Discovery day is the moment you can no longer live inside an illusion. It hurts deeply—but it's also the moment truth becomes available and choice becomes possible. You can choose again—at any point. Your first response doesn't have to be your forever identity. Healing happens through repeated, conscious choices as your agency returns step by step. Real safety comes from truth, not hope. Betrayal collapses illusions about who your partner is, what they're capable of, and what you've been carrying. Discernment begins when you clearly see reality and decide what you are—and are not—willing to live with. Favorite Quote “It's not the moment that breaks that matters. It's what you do after the shattering—again and again—that becomes your story.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

You're burning out trying to serve everyone with cheap digital files—and deep down, you know it's not sustainable. You're working nonstop and still not making what you deserve. But what if there were a better way? In this episode, Sarah Petty walks you through five simple steps to price your printed portraits profitably—without scaring off clients. Drawing from her $3M portrait business, she shares how shifting to a boutique model changed everything. ● A simple pricing formula that ensures you're finally paid what you're worth ● Why giving away files is costing you more than just money ● The exact conversation that eliminates 90% of price objections If you're ready to stop trading time for pennies and start building a business that honors your time, talent, and life—this one's for you. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

Feeling exhausted, wired, and stuck in a loop of burnout? You do everything right: sleep, clean eating, supplements…but still feel like your energy is on fumes. In this episode, I'm pulling back the curtain on why hormone tests alone often miss the root cause. We'll dive deep into how mineral depletion (you read that right) is the missing piece of the puzzle for many over-functioning, type-A women. You'll learn: • The true signs of burnout vs. what's "normal aging" • What your body is trying to tell you by saying "you can't rest" • How I use HTMA (hair mineral analysis) in my practice (and why we start there) • Patterns I see in high-achieving women over 40 • Actionable steps to rebuild energy physically, emotionally, and hormonally This one's for the woman who literally can't slow down, even though her body is begging her to. If this feels like you — hit play.   LOVE THE SHOW? Please subscribe, leave a 5-star rating & review, and share with other women, so they can get the support they need in perimenopause – it really helps our show get seen by more women!    CONNECT WITH CLAUDIA:  Website YouTube Instagram Facebook Inquiries   FREE RESOURCES:  Mini Training: Why You're Exhausted, Moody & Inflamed - And Why It's Not Just Your Hormones Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes Perimenopause Daily Checklist HRT 3-Day Crash Course   GET SUPPORT:  Perimenopause Clarity Session The Perimenopause Method Program Perimenopause HRT Roadmap Course   PRODUCTS WE LOVE: Equip Prime Protein (Save 15% w/ code: healthcoachclaudia) Ona's Natural Progesterone Cream Glow Below Vaginal Estrogen or DHEA Symphony Natural Health Melatonin BodyHealth Reds Powder Microbiome Labs Total Gut Restoration (Save 15% w/ code: claudia123) Eusari Menoplay Non-Hormonal Solution For more products we recommend, click HERE.  

In this episode, we explore the best strategies for selling your e-commerce business and avoiding common mistakes that lower deal value.Frank Kosarek, Co-founder of BizPort, explains how to prepare for a successful exit by getting your finances and operations in order. He shares tips on finding the right time to sell, understanding what buyers look for, and using a simple formula to value your brand. Frank also talks about common deal structures and how his team uses AI to make selling faster and cheaper.Topics discussed in this episode:  Why investor demand for e-commerce remains strong. What two factors signal the best time to sell. What profit margins make brands more investable. How documentation gaps destroy potential deal value. How seller financing and earn-outs impact deals. What revenue levels change valuation multiples. How to prove brand equity with search data. How AI streamlines the business listing process. Links & Resources Website: https://biz-port.com/LinkedIn: https://www.linkedin.com/in/frank-kosarek-496929b0/Get access to more free resources by visiting the show notes at https://tinyurl.com/5n8sjadu______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

In this episode, we explore how to fix loyalty programs that rely too much on discounts. Jed Strong, the Enterprise Sales Director at Adjoe, explains how brands can move past simple transactions. He shares how "rewarded engagement" allows customers to earn points by playing mobile games instead of just spending money.Jed breaks down how this strategy helps brands stay relevant every day without hurting their profit margins. He also discusses why modern loyalty needs to be fun and how to build a deeper connection with customers through their phones.Topics discussed in this episode:  Why traditional loyalty programs often fail How to stay top-of-mind between purchasesHow rewarded engagement builds durable bonds What makes points-earning feel too difficult How mobile games fuel new loyalty habits Why game studios fund your customer rewards Why over-discounting hurts your bottom line Links & Resources Website: https://adjoe.io/LinkedIn: https://www.linkedin.com/in/jedstrong/Instagram: https://www.instagram.com/adjoe.io/Get access to more free resources by visiting the show notes athttps://tinyurl.com/szue9yy3______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Can Astrology Help You Heal After Infidelity? Birth Charts, Moon Signs & Soul Lessons (with Vanya Banks) When betrayal shatters your reality, your brain wants answers: Why did this happen? Why me? What am I supposed to do now? This episode offers a grounded, empowering lens—astrology as an energetic language—to help you understand patterns, rebuild self-trust, and move forward without giving your power away. Lora sits down with professional astrologer Vanya Banks (AstroBloom) for a refreshingly real conversation about what astrology actually is (and what it's not). Together they explore how birth charts can illuminate subconscious patterns, attachment dynamics, nervous system needs, and “soul lessons”—especially in the wake of infidelity or betrayal. You'll hear practical ways to use astrology for self-awareness, healing, ritual, and relationship insight, plus a grounded take on Mercury retrograde that replaces fear with clarity. Top 3 Takeaways Astrology isn't fate—it's insight. It reveals influences, patterns, and possibilities so you can make conscious choices (not excuses). Your Moon sign is a powerful healing tool. It can show how you seek safety, what soothes your nervous system, and where boundaries and self-nurturing matter most—especially after betrayal. Retrogrades are review seasons, not doom seasons. Mercury retrograde is an invitation to reassess communication and alignment—without handing your power over to “pop astrology.” Favorite Quote “Astrology brings the unconscious to the surface—so you can choose consciously instead of calling it fate.” About Vanja Banks Vanja Banks is an Astrologer, Soul Alchemist, and Embodiment Guide who supports women in awakening their soul remembrance, body wisdom, and cosmic magic through the portals of astrology, Tantra, and alchemy. After walking through profound personal losses - including the ending of a 14-year marriage and the dissolution of a life she'd built - Vanja was initiated by grief. What began as heartbreak became a sacred descent into self-remembering. Through astrology's archetypal language and the somatic rituals of Tantra - the sacred art of presence & embodiment - she found a roadmap back to wholeness, learning that grief is not something to “get over,” but a living current that reshapes us into more awake, tender, and embodied versions of ourselves. Today, she guides others through this same alchemy - transforming grief into growth, loss into liberation, and emotion into embodied wisdom. Website:  Astrology Readings | Ritual Tools | Astrobloom Instagram: @astrobloom.ca Astrobloom Podcast: Youtube | Other Platforms Join her newsletter LORA15 for 15% off all readings  LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

She had a studio. She knew in-person sales. But after 25 years, Elissa was hiding behind online galleries, over-editing 40 images per client, and barely scraping $700 per session. It felt easier—until it didn't. This is the story of how she rebuilt her confidence, trusted a system, and hit $142K in just six months. Meet Elissa Bean, a seasoned photographer who almost walked away from her craft. Burned out and disconnected, she believed the lie that digitals were the only way forward. But when she joined Boutique Breakthrough, everything changed. She found her voice, her value, and a business that truly lit her up again. ● How Elissa rewired her introverted fears and started booking $3K+ clients ● The mindset shift that helped her stop "hiding" and start leading with heart ● Why fewer sessions + deeper relationships = more joy and way more profit If you've ever wondered if it's too late to pivot—or if you're quietly burned out—Elissa's story will give you the hope and roadmap to start fresh. This episode is the permission slip your future self will thank you for. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

Women over 40 aren't just "busy" – they're overloaded. In this episode, we talk honestly about why so many midlife women feel like they're drowning: the pressure to over-function, checked-out partners, overbooked kids, rising costs of living, comparison culture, and hormones pushed past their limits.  You'll hear what most people are afraid to say out loud and practical shifts that help you slow down, ask for support, set boundaries, and build a life that actually feels sustainable. What You'll Learn: Why so many women slip into "masculine overdrive" and what it costs your health How passive partner dynamics get created (and how communication can change it) The invisible mental load most women carry every single day How overscheduling kids and volunteering yourself into exhaustion keeps you stuck The impact of social media, body trends, and constant comparison on midlife women Simple, realistic shifts to create breathing room, protect your energy, and feel like yourself again   LOVE THE SHOW? Please subscribe, leave a 5-star rating & review, and share with other women, so they can get the support they need in perimenopause – it really helps our show get seen by more women!    CONNECT WITH CLAUDIA:  Website YouTube Instagram Facebook Inquiries   FREE RESOURCES:  Mini Training: Why You're Exhausted, Moody & Inflamed - And Why It's Not Just Your Hormones Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes Perimenopause Daily Checklist HRT 3-Day Crash Course   GET SUPPORT:  Perimenopause Clarity Session The Perimenopause Method Program Perimenopause HRT Roadmap Course   PRODUCTS WE LOVE: Equip Prime Protein (Save 15% w/ code: healthcoachclaudia) Microbiome Labs Total Gut Restoration (Save 15% w/ code: claudia123) BodyHealth Reds Powder Symphony Natural Health Melatonin Glow Below Vaginal Estrogen or DHEA For more products we recommend, click HERE.  

In this episode, we explore how to launch a fashion brand without the risk of buying huge amounts of inventory upfront.Paul Yu, Founder and CEO of eProlo, explains how modern supply chains allow sellers to start small and test products before committing to large orders. He shares how his platform helps over 1.6 million sellers use custom branding and automated shipping to grow their businesses. Paul also discusses why focusing on a tiny niche is the best way for new brands to survive and scale in today's market.Topics discussed in this episode:  How Minimum Order Quantity (MOQ) kill new fashion brands.Why buying inventory upfront is risky.How eProlo automates global fulfillment. What custom branding adds to packaging. Why a small niche ensures better focus. How to transition from zero to millions. What role automated shop syncing plays. Why stable suppliers reduce business risk. Links & Resources Website: https://eprolo.com/Shopify App Store: https://apps.shopify.com/eproloLinkedIn: https://www.linkedin.com/company/eprolo/Facebook: https://www.facebook.com/Eprolo/ Get access to more free resources by visiting the show notes at https://tinyurl.com/3yanmjsf______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Longing After Betrayal: Grieving the Future You Thought You'd Have There's a very specific ache that shows up after betrayal—especially during the holidays. It's not just missing a person. It's grieving the future you thought you were building…and the version of you who once believed in it. In this episode, we talk about longing—not as a problem to fix, but as a signal of healing, a doorway back to self-trust, and a gentle bridge into what's next. Longing after betrayal can feel confusing and even scary—because wanting, hoping, and believing once led to pain. But longing isn't weakness, and it doesn't mean you're stuck or that you “made a mistake.” In this episode, Lora Cheadle explores why the holidays amplify longing (hello, Hallmark movies), why longing is often grief and love intertwined, and how longing can become a powerful compass back to self-trust. You'll learn how to honor the future you lost without rushing into a new one, and you'll be guided through a presencing practice and intentional silence to help regulate your nervous system and listen inward. Plus, Lora invites you into her $26 Vision Board Workshop on January 10—a gentle, guided container to help you reconnect with what still matters and shape what comes next without pressure. Top 3 Takeaways Longing doesn't mean you want your old life back—it means something meaningful mattered. You're not “doing it wrong” if you ache; you're human, and you're grieving a future you imagined. After betrayal, many women don't stop trusting others—they stop trusting themselves to want again. Avoiding longing isn't failure; it's protection that hasn't been updated yet. Longing can become a compass when you stop trying to resolve it. Instead of asking “What do I want next?” try asking, “What does my longing still care about?”—and let that guide you gently forward. Favorite Quote “Longing isn't asking you to go backwards—it's asking you to acknowledge how far you've come.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

When betrayal shatters your reality, your brain wants answers: Why did this happen? Why me? What am I supposed to do now? This episode offers a grounded, empowering lens—astrology as an energetic language—to help you understand patterns, rebuild self-trust, and move forward without giving your power away. Lora sits down with professional astrologer Vanya Banks (AstroBloom) for a refreshingly real conversation about what astrology actually is (and what it's not). Together they explore how birth charts can illuminate subconscious patterns, attachment dynamics, nervous system needs, and “soul lessons”—especially in the wake of infidelity or betrayal. You'll hear practical ways to use astrology for self-awareness, healing, ritual, and relationship insight, plus a grounded take on Mercury retrograde that replaces fear with clarity.   Top 3 Takeaways Astrology isn't fate—it's insight. It reveals influences, patterns, and possibilities so you can make conscious choices (not excuses). Your Moon sign is a powerful healing tool. It can show how you seek safety, what soothes your nervous system, and where boundaries and self-nurturing matter most—especially after betrayal. Retrogrades are review seasons, not doom seasons. Mercury retrograde is an invitation to reassess communication and alignment—without handing your power over to “pop astrology.”   Favorite Quote “Astrology brings the unconscious to the surface—so you can choose consciously instead of calling it fate.” About Vanja Banks Vanja Banks is an Astrologer, Soul Alchemist, and Embodiment Guide who supports women in awakening their soul remembrance, body wisdom, and cosmic magic through the portals of astrology, Tantra, and alchemy. After walking through profound personal losses - including the ending of a 14-year marriage and the dissolution of a life she'd built - Vanja was initiated by grief. What began as heartbreak became a sacred descent into self-remembering. Through astrology's archetypal language and the somatic rituals of Tantra - the sacred art of presence & embodiment - she found a roadmap back to wholeness, learning that grief is not something to “get over,” but a living current that reshapes us into more awake, tender, and embodied versions of ourselves. Today, she guides others through this same alchemy - transforming grief into growth, loss into liberation, and emotion into embodied wisdom. Website:  Astrology Readings | Ritual Tools | Astrobloom Instagram: @astrobloom.ca Astrobloom Podcast: Youtube | Other Platforms Join her newsletter Use Code LORA15 for 15% off all readings!   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Intro Session: https://introductorysession.com Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign Follow on YouTube, Instagram, and Facebook @loracheadle   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

What if 2026 doesn't begin with rushing, striving, or another long list of resolutions—but with rest? ✨ In this New Year's Day episode of Mom2Mom Mentoring, Misty offers a refreshing and hope-filled invitation for Christian moms who are tired of starting the year already exhausted. Instead of pushing harder, this episode explores how beginning with rest—God's way—can set the foundation for your most aligned and life-giving year yet.

If you're selling digital files, AI is about to shake your world—and not in a good way. The future of photography isn't just coming, it's here. But the photographers who'll survive this shift aren't the most creative or even the most tech-savvy. They're the ones who understand the one thing AI can never replicate. In this solo episode, Sarah breaks down why digital files are becoming obsolete, and how boutique photographers can rise above the AI tidal wave. From the way we serve clients to the artwork we create, everything is shifting—and if you lean in now, you can become completely AI-proof. ● Why digital files are being commoditized—and what that means for your income ● The irreplaceable magic of printed portraits and real human connection ● The 5-step boutique process that keeps AI completely irrelevant This is more than a business strategy. It's a reminder that photography is about love, memory, and legacy—and AI can't compete with that. If you've been feeling uneasy about where the industry is headed, this episode will give you clarity, confidence, and a new path forward. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

Longing After Betrayal: Grieving the Future You Thought You'd Have There's a very specific ache that shows up after betrayal—especially during the holidays. It's not just missing a person. It's grieving the future you thought you were building…and the version of you who once believed in it. In this episode, we talk about longing—not as a problem to fix, but as a signal of healing, a doorway back to self-trust, and a gentle bridge into what's next.   Longing after betrayal can feel confusing and even scary—because wanting, hoping, and believing once led to pain. But longing isn't weakness, and it doesn't mean you're stuck or that you “made a mistake.” In this episode, Lora Cheadle explores why the holidays amplify longing (hello, Hallmark movies), why longing is often grief and love intertwined, and how longing can become a powerful compass back to self-trust. You'll learn how to honor the future you lost without rushing into a new one, and you'll be guided through a presencing practice and intentional silence to help regulate your nervous system and listen inward. Plus, Lora invites you into her $26 Vision Board Workshop on January 10—a gentle, guided container to help you reconnect with what still matters and shape what comes next without pressure.   Top 3 Takeaways 1. Longing doesn't mean you want your old life back—it means something meaningful mattered. You're not “doing it wrong” if you ache; you're human, and you're grieving a future you imagined. 2. After betrayal, many women don't stop trusting others—they stop trusting themselves to want again. Avoiding longing isn't failure; it's protection that hasn't been updated yet.   3 Longing can become a compass when you stop trying to resolve it. Instead of asking “What do I want next?” try asking, “What does my longing still care about?”—and let that guide you gently forward.   Favorite Quote “Longing isn't asking you to go backwards—it's asking you to acknowledge how far you've come.” About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download your free Betrayal Recovery Guide: it's linked in the show notes (or visit betrayalrecoveryguide.com). Join me for my $26 Vision Board Workshop (Jan 10): a gentle, guided container to sit with your longing, listen inward, and shape what comes next—without pressure. Register at flourishafterinfidelity.com. Want personal support and a path forward that integrates mind, body, and soul? Explore coaching options at https://loracheadle.com/coaching or learn about the Rise & Reign 6-month mentorship at https://loracheadle.com/riseandreign. Follow on YouTube, Instagram, and Facebook @loracheadle   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

Stop Saying “I Just Want to Heal” — Define What Healing Means in 2026 (After Infidelity) If you've been saying, “I just want to heal,” or “I just want to feel like myself again,” this episode is your loving wake-up call: those phrases are too vague to carry you where you want to go. Healing happens faster—and feels safer—when you get specific about what you're actually birthing next. Episode Description In this episode, Lora opens with a powerful 4-minute “next-level you” practice designed to shift your energy from surviving to creating. Then she breaks down why “I just want to heal” often keeps you stuck—and how to replace it with clear, embodied direction. You'll learn how to define what healing means for you (peace of mind, confidence, boundaries, financial stability, emotional safety), how to create the structure that makes success almost inevitable, and how to stay flexible when life pivots. Plus, Lora shares a real-life story about preparing to attend a funeral where her husband's former affair partner may be present—and how conscious planning creates safety, connection, and dignity. Top 3 Takeaways The universe—and your nervous system—respond to specificity. “I want to heal” becomes powerful when you define what healing looks like in real life: fewer obsessive thoughts, better sleep, stronger boundaries, emotional regulation, self-trust. You don't have to control the outcome to direct your life. Some desires need “hard-no” boundaries; others need “surprise party energy” where you stay open to support arriving in unexpected forms. Structure creates success. Goals aren't just wishes—they're supported by plans: the right people, tools, rehearsed responses, and simple tracking that helps you notice progress (and adjust when something isn't working). Favorite Quote “You are not supporting cast in your own life. This is your life—and you are the main character.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Ever feel like you're working so hard yet barely making a dent? Like you're doing everything and it's still not enough? This episode reveals a game-changing truth: specializing in the right portrait photography niche could be your path to real profit and a lighter schedule. Photographer and mentor Sarah Petty unpacks the top 5 most profitable portrait niches—with real stories of students earning six figures in unexpectedly simple ways. Whether it's newborns, pets, or even tweens, these niches are transforming businesses by doing less but earning more. ● Why being a generalist is killing your profit—and how specialization builds both income and confidence ● Real-world examples of photographers making six figures in under-the-radar niches ● Which "popular" photography models to avoid if you want sustainable success This isn't just another list of niches. It's a roadmap for building a boutique business that's joyful, profitable, and finally aligned with your life. Press play and start carving your path today. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

If you've been saying, “I just want to heal,” or “I just want to feel like myself again,” this episode is your loving wake-up call: those phrases are too vague to carry you where you want to go. Healing happens faster—and feels safer—when you get specific about what you're actually birthing next. In this episode, Lora opens with a powerful 4-minute “next-level you” practice designed to shift your energy from surviving to creating. Then she breaks down why “I just want to heal” often keeps you stuck—and how to replace it with clear, embodied direction. You'll learn how to define what healing means for you (peace of mind, confidence, boundaries, financial stability, emotional safety), how to create the structure that makes success almost inevitable, and how to stay flexible when life pivots. Plus, Lora shares a real-life story about preparing to attend a funeral where her husband's former affair partner may be present—and how conscious planning creates safety, connection, and dignity. Top 3 Takeaways The universe—and your nervous system—respond to specificity. “I want to heal” becomes powerful when you define what healing looks like in real life: fewer obsessive thoughts, better sleep, stronger boundaries, emotional regulation, self-trust. You don't have to control the outcome to direct your life. Some desires need “hard-no” boundaries; others need “surprise party energy” where you stay open to support arriving in unexpected forms. Structure creates success. Goals aren't just wishes—they're supported by plans: the right people, tools, rehearsed responses, and simple tracking that helps you notice progress (and adjust when something isn't working).   Favorite Quote “You are not supporting cast in your own life. This is your life—and you are the main character.” About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Intro Session: https://introductorysession.com Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign Follow on YouTube, Instagram, and Facebook @loracheadle   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

Send Jay comments via textWhen the house goes quiet and everyone expects you to feel "free," but your heart says otherwise, it's time to confront the stories that keep empty nesters feeling stuck. In this transformative episode, attorney and master NLP coach Amber Fuhriman joins us to dismantle the guilt, shame, and belief that our worth lies in being needed. Instead, we'll explore practical tools to change your daily experience and embrace a fulfilling life.Amber shares her own journey, detailing the mindset that led her to outward success while grappling with internal panic. We delve into how compartmentalizing pain can create “gremlins” that shape our thoughts and behaviors, and why opening that emotional box is the safest path to healing and identity reconstruction as parenting shifts.We also discuss the importance of connection without codependency as we navigate relationships with friends and partners. By learning to ask for help, extending small invitations, and letting go of self-punishing narratives, you can deepen your bonds and foster a supportive community. Highlights & Key Takeaways:Identify and challenge the “bullshit box” that keeps you compartmentalizing emotions.Address the identity loss that occurs when parenting roles fade.Understand the “I'm fine” mask that conceals shame and grief.Learn to respect your adult children's choices while focusing on your reactions.Understand the importance of creating boundaries around your triggers.Amber Fuhriman's BioRecovering Perfectionist and Serial Accomplisher helping professionals design their best life and have the courage to live it. Attorney, author, podcaster, speaker, success architect, NLP Master Coach, NLP Certified Trainer.  Author of the book Break Your Bullsh*t Box where she discusses the excuses we have relied on to justify holding ourselves back and how to break the bullshit box those excuses live in.Find Amber Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

Rewriting D-Day After Infidelity: Winter Solstice Ritual to Heal Betrayal Trauma & Stop Obsessive Thoughts What if you could go back and prepare for D-Day? Not to stop the betrayal from happening, but to soften the blow, steady your nervous system, and walk yourself through the darkest night of your soul with reverence, support, and a plan. In this deeply soulful Solstice episode, Lora guides you through a powerful re-imagining of D-Day using the energy of the winter solstice — the longest, darkest night of the year. Instead of bracing against the pain of betrayal, you'll learn how to “pack your bag” for the dark night of the soul: tending your body, nervous system, and subconscious so you can move through the darkness with preparation, not panic. Drawing on childbirth metaphors, subconscious re-patterning, and the natural arc from winter solstice to summer solstice, Lora walks you step-by-step into the memory of D-Day and back out again — this time as the woman you are now: wiser, more resourced, and no longer alone. You'll leave with a six-month roadmap for healing, micro-boundaries to support your body and soul, and a new understanding of why you're not broken… you're just ready for a different map. Top 3 Takeaways Why D-Day still hijacks your body (and how to change it) How betrayal trauma locks into the subconscious mind and nervous system, and why you can't just “decide to stop ruminating” or think your way out of it. The Winter Solstice Betrayal Ritual: Preparing for the Dark Night of the Soul How to “pretend” solstice is your D-Day, pack your metaphoric bag, and consciously walk yourself into the darkness with support, tools, and reverence — so your body learns that you can bear it and you will come out the other side. From Winter Solstice to Summer Solstice: A Six-Month Healing Map How to set micro-boundaries, tiny daily practices, and structures of accountability that quietly rewire your life over six months — so one day you look up and realize, “It's lighter now. I'm actually okay… and I'm not obsessing anymore.” Favorite Quote “The real tragedy of betrayal isn't the betrayal itself. It's failing to rise up afterward and reclaim your heart, your soul, your identity.” Apply or learn more: https://loracheadle.com/rise-and-reign Book your $97 Introductory Session: https://introductorysession.com Your healing is not about managing them. It's about finally choosing you. LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Struggling with mom guilt and worried you're failing your kids? Discover how to parent from faith instead of fear and trust that God's grace is enough. Are you exhausted from trying to be the perfect mom? Do you lie awake at night replaying your mistakes, wondering if you're screwing up your kids? You're not alone, mama. In this powerful conversation, Misty Hughes sits down with Samantha Compton—financial advisor, mom of three young adults, and a woman who knows what it's like to parent through divorce, financial desperation, and crushing mom guilt. Samantha shares the pivotal moment when God asked her, "Do I need to die twice?" and how that question changed everything. You'll discover: How to recognize when you're parenting from fear instead of faith Why your kids becoming an idol keeps you trapped in guilt The daily practice that helps you replace lies with God's truth How to prepare your heart for launching your kids (even if they're still little) Why forgiving yourself teaches your kids to walk in grace The difference between speaking truth and heaping guilt on your adult kids What it looks like to let go without letting them fail alone

Send Jay comments via textWhat if the key to finding love and purpose after your children launch lies in changing the way you view your life? In this insightful episode, we sit down with Trisha Rose Stone—soulful guide, former optometrist, and creator of the New Lens Method. Trisha shares her inspiring journey, from moving to Boston as a single mom and building a thriving practice, to meeting her husband at 44 after years of inner work that transformed her perspective.She discusses how true worthiness—rooted in self-acceptance rather than external measures like weight or resumes—creates an attractive energy, allowing aligned relationships and opportunities to come into your life. Trisha demonstrates how belief, embodiment, and release can work together to manifest what truly matters.Highlights & Key Takeaways:Reframing motherhood as modelhood rather than martyrdom.How embodying worthiness opened her to love and a healthy partnership.Identifying mental blocks and rewriting your personal love story.Visualizing the specific relationship and life you desire.Tricia Rose Stone BioTricia Rose Stone is a former optometrist turned transformational life coach, podcast host, and founder of The New Lens Method™, a signature coaching framework that helps women reconnect with their truth, reclaim their power, and create soulful lives and relationships.After building and selling two successful practices, Tricia pivoted to help women "see" in a new way—by shifting their internal lens. Through her podcast Her New Lens, her long-running blog Rose Colored Glasses, and her signature coaching programs, she guides clients through transitions in love, career, motherhood, and identity—with heart-led strategy and soul-aligned insight.Tricia's work blends spiritual wisdom, psychology, coaching tools, and personal storytelling to help women embody their worth, protect their peace, and lead from within.Find Tricia Online: LinkedIn, Instagram, Facebook, TikTok, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

You're doing the boutique model—or so you think. But what if the system you've built is quietly holding you back from the business (and life) you really want? This episode will hit home for the photographers juggling it all and still wondering why things aren't clicking. In this heart-opening conversation, Sarah talks with Kim Phelan, a mom of four and in-home daycare owner who thought she had boutique figured out—until she realized she didn't. After joining Boutique Breakthrough, she revamped her entire process and made $5,559 from just three portrait sessions. Her story is one of reclaiming worth, community, and the right kind of support. ● Why doing boutique "by the book" might still be costing you money and peace of mind ● The power of purpose-driven selling (and how Kim made it feel joyful, not salesy) ● How real community changes everything when you're trying to do it all alone If you're feeling stretched thin, second-guessing your strategy, or wondering if change is really possible—this is the episode your heart's been waiting for. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

In this episode, we discuss how to start a profitable e-commerce business in 2026 without wasting money or burning yourself out. Ben Knegendorf, Co-Founder at dropshipbreakthru.com, shares why most new sellers fail early, what makes high-ticket dropshipping safer and more profitable, and the essential steps to take in your first 30 days.Topics discussed in this episode:  Why the old copy-paste “guru” models are crashing in 2026.Why most new sellers fail before they even hit “launch”.Why high-ticket is safer than chasing low-ticket chaos.How to spot $1,000+ products that don't bleed returns.The simple way to test a product without burning cash on ads.The real amount you need to start an ecom business the right way.Why a real brand beats hacks and keeps you in the game long-term.Links & Resources Website: https://dropshipbreakthru.com/LinkedIn: https://www.linkedin.com/company/dropship-breakthruInstagram: https://www.instagram.com/dropshipbreakthru Facebook: https://www.facebook.com/dropshipbreakthruX / Twitter: https://x.com/DropshipPodcastGet access to more free resources by visiting the show notes at https://tinyurl.com/3j99a8we______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Send Jay comments via textGrief can feel like the rug has been pulled out from under you—especially when the echoes of absence are amplified as your children leave home. In this deeply moving episode, grief coach, healer, and author Angela Clement joins us to explore how to honor profound loss while still building a life that feels true, grounded, and even joyful.After losing her husband of 35 years to cancer, Angela shares her journey of rebuilding life from the smallest steps—a walk under open skies, jotting down gratitude, and trips to visit family—culminating in solo travel that rewired her sense of self. She provides practical tools for navigating grief and shares insights from her book, Awakening Through Grief, which blends her personal journey with prompts and exercises you can implement immediately. Highlights & Key Takeaways:Honor love while rediscovering joy after loss.Reframe grief as a natural response to life changes, not a sign of weakness.Use nature and creativity as daily healing practices for emotional wellness.Practical tools for managing grief surges both in public and at home.If you're wondering if it's too late to feel happy or purposeful again, this episode offers a kinder map for your journey. Start small, stay curious, honor what was beautiful, and take those steps toward what lies ahead.Join us to learn how to rebuild and thrive after loss. Don't miss this insightful conversation!Angela Clement BioAngela Clement is a former school principal, speaker, writer, energy healer and the creator and host of the Awaken Your Soul's Journey Podcast series on grief. She is also the author of her new book Awakening Through Grief: A Spiritual Journey of Healing and Transformation After Loss and has Co-Authored the book Good to the Last Drop with Podcast Host Irene Weinberg.Find Angela Online: LinkedIn, X, Instagram, Facebook, TikTok, Website  Support the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

What if you could go back and prepare for D-Day? Not to stop the betrayal from happening, but to soften the blow, steady your nervous system, and walk yourself through the darkest night of your soul with reverence, support, and a plan. In this deeply soulful Solstice episode, Lora guides you through a powerful re-imagining of D-Day using the energy of the winter solstice — the longest, darkest night of the year. Instead of bracing against the pain of betrayal, you'll learn how to “pack your bag” for the dark night of the soul: tending your body, nervous system, and subconscious so you can move through the darkness with preparation, not panic. Drawing on childbirth metaphors, subconscious re-patterning, and the natural arc from winter solstice to summer solstice, Lora walks you step-by-step into the memory of D-Day and back out again — this time as the woman you are now: wiser, more resourced, and no longer alone. You'll leave with a six-month roadmap for healing, micro-boundaries to support your body and soul, and a new understanding of why you're not broken… you're just ready for a different map.   Top 3 Takeaways Why D-Day still hijacks your body (and how to change it) How betrayal trauma locks into the subconscious mind and nervous system, and why you can't just “decide to stop ruminating” or think your way out of it. The Winter Solstice Betrayal Ritual: Preparing for the Dark Night of the Soul How to “pretend” solstice is your D-Day, pack your metaphoric bag, and consciously walk yourself into the darkness with support, tools, and reverence — so your body learns that you can bear it and you will come out the other side. From Winter Solstice to Summer Solstice: A Six-Month Healing Map How to set micro-boundaries, tiny daily practices, and structures of accountability that quietly rewire your life over six months — so one day you look up and realize, “It's lighter now. I'm actually okay… and I'm not obsessing anymore.”   Favorite Quote “The real tragedy of betrayal isn't the betrayal itself. It's failing to rise up afterward and reclaim your heart, your soul, your identity.”   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Intro Session: https://introductorysession.com Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign Follow on YouTube, Instagram, and Facebook @loracheadle   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

Stop Controlling. Start Directing: The Shift That Heals Your Life After Betrayal Most women think they're “taking control,” but what they're actually doing is managing chaos from a nervous system that doesn't feel safe. Control is a trauma response. Direction is a soul response. And learning the difference changes everything about your healing, your power, and your relationships. In this powerful solo episode, Lora breaks down the difference between controlling your life and directing your life—a distinction that is foundational to healing after infidelity or any form of deep emotional betrayal. You'll hear why control feels so intoxicating at first, why it becomes exhausting over time, and how it ultimately keeps you stuck in fear, hypervigilance, and over-functioning. Lora then guides you into the energetics of self-direction—what she calls a “soul response”—where clarity, empowerment, and healthy masculine/feminine balance begin to return. Through personal stories, cultural context, nervous-system wisdom, and practical tools, Lora shows you how to stop managing the chaos and start leading your life again. If you've been stuck in fear, bracing, or trying to “fix” your partner, this episode will feel like a deep exhale. Top 3 Takeaways Control is always rooted in fear. Over-monitoring, over-planning, over-functioning, micromanaging your partner's behavior—all of it is a trauma response from a nervous system that doesn't feel safe. It's not a moral failing; it's biology. Self-direction is grounded clarity and expansion. Instead of reacting, you choose your next right step based on who you want to be. You lead your life with healthy masculine structure and healthy feminine flow, instead of trying to force outcomes. The Control-to-Direction Test Will Change Everything. Ask yourself: Am I trying to control a person or outcome? Am I acting from fear or from clarity? Does this behavior feel braced or grounded? Is this action about who I want to be, or about preventing something from happening? These four questions reveal your truth instantly. Ready to go deeper? It's where women learn to lead their lives again—rebuilding identity, regulating their nervous system, reclaiming their truth, and making empowered decisions without fear. Apply or learn more: https://loracheadle.com/rise-and-reign Book your $97 Introductory Session: https://introductorysession.com Your healing is not about managing them. It's about finally choosing you. Favorite Quote “Whenever you try to control, you're acting from fear. Whenever you direct your life, you're acting from truth.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Discover practical, faith-filled tools for building healthy family relationships during the holidays. In this episode of Mom2Mom Mentoring, Misty Hughes and author/speaker Lori Wildenberg explore how to navigate in-laws, expectations, adult children, and legacy-building with wisdom, grace, and biblical perspective. How to Build Healthy Family Relationships During the Holidays is the conversation your heart has been craving as you prepare for family gatherings, layered expectations, and the delicate dynamics that come with adult children, in-laws, and growing extended families. In this deeply encouraging episode, I sit down with my longtime friend, licensed parent and family educator Lori Wildenberg, to unpack what it looks like to pursue peace, communicate with kindness, and build a lasting legacy of faith — even when holiday plans feel complicated. Lori brings decades of wisdom from working with parents and families and shares practical insights that reach right into the real, lived experiences of today's moms. Together, we talk about navigating shifting roles with adult children, how to respect newly formed households, and why in-law relationships need friendship far more than unsolicited advice. Lori's calm presence and grace-filled outlook help us see that honoring one another is not just a suggestion — it's a biblical anchor that can transform interactions that might otherwise feel tense. This episode leans into the heart-level questions many women carry but often feel hesitant to say out loud: — How do I handle traditions when the family schedule changes? — How do we set expectations without stepping on toes? — How do I love my adult kids well without overstepping? — What does it look like to find unity when in-laws are involved? Lori reminds us that flexibility is a gift we give ourselves as much as we give others. We discuss practical communication tools, ways to express needs without pressure, and how to bless our adult kids by releasing them from holiday guilt. We also talk about the importance of legacy — not the big sweeping moments, but the quiet, ordinary seeds of faith we sow through presence, prayer, empathy, and consistency. Lori shares touching stories about her own parents and grandparents and how those experiences shaped her newest book, Grand Parents Make Grand Partners: How to Have an Eternal Impact on Your Grandchild's Life. Her words invite every listener to think differently about the influence God has given them in their family line. If you've ever found yourself anxious about holiday logistics, frustrated by unmet expectations, or wishing your family relationships felt easier, this conversation will give you both relief and direction. It's warm, wise, relatable, and deeply rooted in Scripture — exactly the kind of conversation you want whispering in your earbuds as you head into a busy holiday season. Friend, you don't have to navigate family relationships alone. Let this episode equip you to show up with grace, communicate with clarity, and bring the light of Christ into every space your feet enter this season.   Here's How To Connect With Lori Wildenberg Lori's Website: https://loriwildenberg.com/ Moms Together Facebook Group: https://www.facebook.com/groups/MomsTogetherGroup   RHYTHMS OF RENEWAL GROUP COACHING COHORT Starting January 6, 2026 https://lead-her-ministries.myflodesk.com/rhythmofrenewal CONNECT WITH MISTY

Think you need a studio to charge premium prices? Think again. If you've been eyeing a lease but feeling the financial pressure, this episode might just change everything. Sarah Petty breaks down the powerful (and profitable) truth behind the no-studio model. From her own $50K backyard session to students earning six figures as "stay-at-home photographers," Sarah reveals how ditching the overhead can elevate your business—and your life. ● The hidden costs and stress that come with studio ownership ● How serving clients in their homes creates deeper impact (and bigger orders) ● A step-by-step walkthrough of Sarah's no-studio sales process If you've been craving freedom, profit, and proof that less really can be more—this one's for you. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

In this episode, we dive into the silent killer of e-commerce team productivity: using personal chat apps for work. Guy Weiss, CEO and founder of ZenZap, shares how relying on apps like WhatsApp can quietly harm your business through security risks, employee burnout, and lost data. He reveals the "hidden cost" of the "always on" culture and explains how a business-focused messenger can keep your company's secrets safe, integrate with your tools, and make your team highly productive.Topics discussed in this episode:  Why personal chat apps break work. The hidden cost of "always on" culture. Why personal apps ruin work/life separation. How your business IP is lost on employee phones. Why unstructured group chats cause missed orders. Why staff privacy matters as a business grows. How ZenZap solves complex communication. Links & Resources Website: https://www.zenzap.co/LinkedIn: https://www.linkedin.com/company/zenzap/Instagram: https://www.instagram.com/zenzapappYouTube: https://www.youtube.com/@zenzap_app Get access to more free resources by visiting the show notes at https://tinyurl.com/yeym4uyb______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Most women think they're “taking control,” but what they're actually doing is managing chaos from a nervous system that doesn't feel safe. Control is a trauma response. Direction is a soul response. And learning the difference changes everything about your healing, your power, and your relationships. In this powerful solo episode, Lora breaks down the difference between controlling your life and directing your life—a distinction that is foundational to healing after infidelity or any form of deep emotional betrayal. You'll hear why control feels so intoxicating at first, why it becomes exhausting over time, and how it ultimately keeps you stuck in fear, hypervigilance, and over-functioning. Lora then guides you into the energetics of self-direction—what she calls a “soul response”—where clarity, empowerment, and healthy masculine/feminine balance begin to return. Through personal stories, cultural context, nervous-system wisdom, and practical tools, Lora shows you how to stop managing the chaos and start leading your life again. If you've been stuck in fear, bracing, or trying to “fix” your partner, this episode will feel like a deep exhale.   Top 3 Takeaways Control is always rooted in fear. Over-monitoring, over-planning, over-functioning, micromanaging your partner's behavior—all of it is a trauma response from a nervous system that doesn't feel safe. It's not a moral failing; it's biology. Self-direction is grounded clarity and expansion. Instead of reacting, you choose your next right step based on who you want to be. You lead your life with healthy masculine structure and healthy feminine flow, instead of trying to force outcomes.   The Control-to-Direction Test Will Change Everything. Ask yourself: Am I trying to control a person or outcome? Am I acting from fear or from clarity? Does this behavior feel braced or grounded? Is this action about who I want to be, or about preventing something from happening? These four questions reveal your truth instantly.   Loving this show? Ready to go deeper? If you're tired of controlling everything around you and you're ready to finally feel safe, grounded, clear, and self-directed again, this is exactly what we do inside Rise & Reign, my six-month betrayal recovery mentorship. It's where women learn to lead their lives again—rebuilding identity, regulating their nervous system, reclaiming their truth, and making empowered decisions without fear.

Ever wonder why some photographers effortlessly book $3,000 clients while others hustle for $300? Spoiler: it's not talent. It's marketing—and today, I'm sharing the single strategy that skyrocketed my studio and made competitors irrelevant. It's wildly effective, and you can start using it right now. In this episode, I'm walking you through my "dog whistle" marketing trick—a simple, printed piece that speaks so powerfully to your dream client, they can't look away. I'm sharing the full story behind how I stumbled onto this game-changing idea, why it works better than any ad spend, and how you can copy it without spending a fortune. ● How one emotional print piece turned strangers into raving, high-spending clients ● The psychology of why "fewer, better" always wins in a crowded market ● Real-life ways to use this when bookings dry up or you just need a spark If you've been craving a fresh way to stand out without discounting your work or burning out, this episode is your green light. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

In this episode, Claus Lauter, host of the Ecommerce Coffee Break Podcast, dives into his journey of building the show.He gives a recap of 2025, shares lessons learned from growing a slow social channel, and explains how the podcast evolved from a side project into a full-time, monetized business.He also highlights the growing impact of AI on online shopping and ecommerce for both customers and suppliers.Topics discussed in this episode:  Why the 2025 goal of 100 episodes is happening.AI's huge impact is on online shopping.How the podcast started four and a half years ago.What the host learns from all interview guests.Why only 10% of global podcasts are active.Why most podcasts stop after episode seven.What "pod fade" means for new podcasters.Links & Resources Website: https://ecommercecoffeebreak.com/LinkedIn: https://www.linkedin.com/company/ecommerce-coffee-break-podcast/X/Twitter: https://x.com/ecomcoffeebreakInstagram: https://www.instagram.com/ecommercecoffeebreak/Get access to more free resources by visiting the show notes at https://tinyurl.com/5hcc6uv4______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

You're not a monster because you cheated— you are a hurting human who never learned how to feel, name, and heal what's going on inside. And understanding that and forgiving yourself is the key to rebuilding trust, whether you stay together or not. This episode is a love letter—and a challenge—to the betrayer. Whether you're the one who cheated or you're the partner trying to understand how the person you love could hurt you so deeply, this conversation pulls back the curtain on what's really going on inside the betraying partner. Lora shares honest, vulnerable insights from walking beside her husband through his infidelity, exploring why most men genuinely don't know why they cheated, how shame and unresolved boyhood wounds fuel destructive coping, and what it actually takes to become trustworthy again. You'll learn how to move from “I'm a monster” to “I made a devastating mistake—and I'm willing to change,” so both of you can stop walking on eggshells and start moving toward clarity, accountability, and healing.   Top 3 Takeaways Why “I don't know why I did it” is often true—just not the whole truth. Most betrayers genuinely don't know the root cause of their cheating because they were never taught to identify or communicate their emotions. Until they can name what they're feeling—rejection, shame, emasculation, grief—cheating will continue to be a maladaptive coping mechanism, not a “character flaw problem” to shame away. Your actions don't define your core—but your accountability does. There's a profound difference between being a cheater and having cheated. Lora breaks down how to step out of the “cheater” identity and back into integrity through nervous system regulation, consistent follow-through (“do what you say you'll do”), and small, repeated acts of honor that show you're becoming truly trustworthy again. Healing requires feeling it all—without fleeing, fixing, or deflecting. From the sticky note that said “Feel it all” to simple somatic practices like standing in your integrity, brushing off old attachments, and speaking from your gut instead of your head, you'll learn concrete ways to sit with your own shame, regret, and pain and hold space for your partner's rage and grief—without collapsing, defending, or running away.  

What if you could turn a creative side gig into $16K photographing dogs—even if you've never charged for a portrait session before? In this episode, Felix Bird shares how he went from composing music and shooting event videos to earning real income as a boutique photographer. With no formal portrait business, Felix joined Boutique Breakthrough and followed each step with courage, skepticism, and eventually—results. ● The moment he stopped doubting the pricing model and believed he could actually do this ● How photographing kids (and dogs!) became more than just a favor for friends ● What changed when his wife, a fellow creative, saw how real and sustainable this path was If you're juggling other creative work and wondering if this can really work for you too—Felix's story is the proof and the push you've been waiting for. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

You're doing everything right—working hard, upgrading your gear, chasing exposure—and yet, the bank account doesn't reflect your effort. Sound familiar? This episode is your wake-up call. It's time to ditch the myths that keep talented photographers stuck in survival mode and finally step into profit with purpose. This week, Sarah Petty shares the $3,000 lesson that changed her business forever—and the six lies that might be costing you your dream. With raw honesty and practical wisdom, she unpacks how even the most award-winning photographers struggle when they don't have the right systems in place. ● Why talent alone won't pay the bills—and what actually does ● How "helping" your clients might be hurting your bottom line ● The mindset shift that turns exposure into strategic growth If you've ever wondered, "Why isn't this working?"—this episode was made for you. Let it be the turning point where you stop chasing and start choosing. Press play and let's rebuild your business from truth. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

You're doing everything: editing late at night, juggling clients, parenting, pricing. Yet your bank account doesn't reflect the hustle. Why? Because more clients at the wrong price doesn't mean more profit. It means burnout. If you're ready to earn more without losing yourself, this episode is your wake-up call. This week, Sarah shares 7 portrait pricing secrets photographers aren't being told. These aren't theories. They're hard-won lessons from going broke at $75 sessions to building a profitable studio that lets her show up for life, not just work. If your schedule is full but your wallet is empty, this one's for you. ● Why more sessions = more stress, not more money (and how to flip that equation) ● The subtle pricing shift that makes clients expect to spend more ● How to stop negotiating with yourself and finally price with confidence You don't need more clients. You need the right clients, the right system, and the courage to believe your work is worth more. Let this episode be the turning point. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

You've built a business, then stepped away—maybe for kids, for a move, or to support someone else's dream. But what happens when it's your turn again? In this heartfelt episode, Amanda Cole shares how she's rebuilding her photography business from scratch after years away, and what's surprising her most along the way. • How Amanda made 3 "Julies" from her martial arts school email list • Why trusting the process (even when it feels messy) can lead to big wins • The mindset shift that helped her finally let go of judgment and raise her prices If you've ever wondered whether it's too late—or too complicated—to begin again, Amanda's story is the hope-filled push you need. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756