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You're working nonstop, filling your calendar with mini sessions—and still barely scraping by. It feels like you're making progress, but what if these quick wins are actually keeping you stuck? In this episode, Sarah Petty unpacks the hidden costs of mini sessions and shows you a better way to build profit and joy. ● Why mini sessions attract the wrong clients—and burn you out ● The emotional cost you're quietly paying every busy season ● A simple framework to start attracting high-value clients today If you've been wondering why it still feels so hard, even when you're "booked," this episode will help you shift course. Hit play and take the first step out of the mini session trap. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

In this episode, Claus Lauter discusses the challenges of driving qualified traffic to online stores in 2026. He emphasizes the importance of understanding traffic dynamics, the evolution of SEO influenced by AI, the necessity of defining an ideal customer profile, and the strategies for leveraging paid and owned marketing. The episode concludes with a focus on long-term strategies for sustainable traffic growth.Topics discussed in this episode:  Why traffic is still the #1 pain point for online sellers.Why AI is killing old SEO tactics.What happens when you rely on just one traffic source.How paid ads can drive fast wins without burning cash.Why knowing your ideal buyer is your unfair edge.What's more powerful: more traffic or better conversion.Why earned traffic is worth more than clicks you pay for.How to build traffic that grows month after month.Links & Resources Website: https://ecommercecoffeebreak.com/LinkedIn: https://www.linkedin.com/in/clauslauter/Instagram: https://www.instagram.com/ecommercecoffeebreak/X/Twitter: https://twitter.com/ecomcoffeebreakGet access to more free resources by visiting the show notes at https://tinyurl.com/ymzppvckI'd love your feedback. Tap the the link to send me a text.______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Your success isn't scaring men away. But the energy you had to adopt to build that success? That might be creating a problem you didn't know existed. In this episode, Sarah talks with Laura Nagiel, a dating and confidence coach who works specifically with high-achieving women. Laura shares why being "twice as masculine as the men around you" at work can completely backfire when you're trying to build a romantic connection—and what to do about it. They explore the "second gear" successful women need to shift between work mode and dating mode, how to actually assess someone's level of ambition (spoiler: it's not about asking five-year plans), and why self-love—not just self-confidence—determines what you'll actually accept in relationships. Laura's been through it herself. After a successful PR career and years of dating frustration, she took a year off to study her own patterns. The very first date after that year? Her life partner. Now she helps women understand the psychology of attraction, the masculine-feminine polarity, and how to create the conditions for finding an aligned partner. This conversation is practical, honest, and refreshing. If you've ever felt like you can build a six-figure business but can't seem to get dating right, this episode is for you.     WHAT YOU'LL LEARN → Why your success isn't the problem—but the masculine energy you developed to achieve it might be → The "second gear" that lets you be powerful at work AND open in relationships → How to assess someone's actual level of ambition through their actions, not their words → The crucial difference between self-confidence and self-love (and why you need both) → Why "leaning back" reveals more about compatibility than interviewing over wine → How past relationships shape your current dating mindset—and what to do about it   SPECIAL GIFT FROM LAURA NAGIEL Take Laura's free dating audit to discover what your biggest problem is in dating right now and the 3 specific steps you need to take to fix it. The audit takes 3-5 minutes and helps you move from chaos to clarity in your dating life. → Get the free audit: https://lauranagiel.involve.me/audit CONNECT WITH LAURA NAGIEL → Instagram: https://www.instagram.com/lauranagiel/ → LinkedIn: https://www.linkedin.com/in/lauranagiel/ → Website & DREAM Framework: https://resources.lauranagiel.com/dream-framework   ABOUT LAURA NAGIEL  Laura Nagiel is a dating and confidence coach for high-achieving women. She's the author of the DREAM Framework™, a practical five-step method that offers a precise strategy for navigating dating in a way that brings fast but sustainable results. After years of struggling with dating herself—despite success in PR and building a thriving coaching business—Laura took a year off dating to study her own patterns. The very first date after resuming? Her life partner. Now she helps women understand the psychology of attraction, masculine and feminine polarity, and why people bond the way they do, so they can finally experience their dream relationship and truly have it all in life.   READY TO BUILD A BUSINESS THAT SUPPORTS YOUR LIFE? Book a free consultation with Sarah to talk about where you are in your business and see if working together feels right. → Schedule here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781   FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover exactly how much your business needs to make so you can be truly free. Download →  https://sarahwalton.com/freedom   LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. → Online Courses: sarahwalton.com/online-courses → Free Resources: sarahwalton.com/free-resources CONNECT WITH SARAH → Website: https://sarahwalton.com/podcast  → YouTube: https://www.youtube.com/@TheSarahWalton → Instagram: https://instagram.com/thesarahwalton   ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. She's the creator of the Abundance Academy, Effortless Sales, and the Game On Girlfriend® podcast. Sarah's mission is to put more money in the hands of more women while teaching authentic, heart-centered business strategies.   RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 253: Ready to Reinvent Yourself? A Conversation With Anita Rombough — https://sarahwalton.com/reinvent-yourself/ Episode 270: The Truth About Learning to Manifest with Alea Lovely — https://sarahwalton.com/learn-manifestation/ Episode 214: Coaching the Unconscious Mind: Unlock Your Genius with Jenn Beninger — https://sarahwalton.com/coaching-unconscious-mind/   LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

You did everything right. You were the smart couple. The committed couple. The high-achieving, “we've got this” couple. Date nights. Careers. Kids. Goals. You worked hard. You showed up. You performed well. So how did infidelity happen to you? If you've ever thought, “We were the perfect couple. This doesn't make sense,” this episode will open your eyes in the most grounded, compassionate way. In this powerful conversation, I sit down with Rachel Dornianu of Sage Counseling & Wellness to unpack the hidden dynamics behind the “perfect couple” myth — and why high-achieving, Type A, perfectionistic relationships are often more vulnerable than they appear. We explore how perfectionism, people-pleasing, high sensitivity, emotional avoidance, and the Gottman “Four Horsemen” quietly erode intimacy over time — even in relationships that look beautiful on the outside. If you're navigating infidelity, feeling blindsided, or wondering how something could fall apart when you both “did everything right,” this episode will help you understand what really happened — and what healing actually requires. Top 3 Takeaways Perfection Isn't the Same as Connection High achievement, polished date nights, and shared goals can mask roommate syndrome, emotional loneliness, and avoidance. When couples stop pausing, attuning, and truly connecting, resentment and unmet needs quietly build beneath the surface. Performance is not intimacy. Infidelity Is Often a Maladaptive Coping Mechanism While betrayal is devastating, it's frequently rooted in avoidance, trauma, shame, unmet emotional needs, and poor coping skills — not pure moral corruption. Understanding the why doesn't excuse the behavior, but it creates clarity. And clarity is the first step toward healing. Healing Requires Addressing What Was Already There Perfectionism. People-pleasing. High sensitivity. Fawning. Walking on eggshells. Avoidance. Emotional flooding. Infidelity doesn't create these patterns — it exposes them. Whether you choose to stay or separate, the real work is learning how to regulate your nervous system, communicate honestly, and stop performing so you can start being. Favorite Quote “Perfection isn't intimacy. Performance isn't connection. And infidelity doesn't create the cracks — it exposes the ones that were already there.” Loving this show? Ready to go deeper? If this episode hit close to home and you're thinking, “This is exactly what happened in my relationship,” you don't have to figure this out alone. Download your free Betrayal Recovery Toolkit at www.BetrayalRecoveryGuide.com and begin making sense of the chaos. If you're ready for personalized support — whether through Voxer coaching, private sessions, or deeper transformational work — visit www.LoraCheadle.com. And if this conversation resonated, make sure to subscribe, leave a review, and share this episode with someone who needs to hear that perfection is not the goal — connection is. Favorite Quote #PerfectCoupleMyth #InfidelityRecovery #BetrayalHealing #PerfectionismInMarriage #HighAchievingWomen #RelationshipAfterInfidelity #EmotionalIntimacy #MarriageAfterAffair #FlauntPodcast   About Rachel Dorneanu Rachel Dorneanu (she/her) is a licensed therapist, AASECT- certified sex therapist, and board-certified coach specializing in Anxiety, HSPs, People Pleasing, Perfectionism, and Sex Therapy, with a passion for helping people reconnect with their bodies, reduce shame, and find freedom in their wellness journey. She holds a Master's in Counseling and brings over 8 years of experience working with millennial women and moms. Through her work as a therapist and coach, Rachel integrates evidence-based approaches with compassionate education to normalize topics often left in the dark—like pelvic pain, pleasure, and embodiment. She is known for her relatable, down-to-earth style and her ability to make complex or uncomfortable topics accessible and affirming. Outside of her professional life, Rachel enjoys practicing yoga, spending time with her husband and 2 children, and traveling.

Send Jay comments via textWhat happens to love, purpose, and identity when the kids launch? In this uplifting episode, author Linda Hanstra shares how she turned her love of cycling into a joyful roadmap for her second act.We explore Linda's “winter training” approach for life transitions, emphasizing small practices like date nights that build resilience in relationships. Her “MIGHTY NEST” framework blends shared adventures with solo passions, creating space for exploration and calm.With faith as her anchor, Linda discusses how morning practices of prayer and writing help process grief and celebrate growth. We dive into her parenting journey with four unique children, underscoring the power of sharing their stories.If you're seeking purpose after the empty nest or looking to rekindle connection, this episode is for you. Press play and embrace your next chapter!Key Takeaways:Strategies for effective communication.Rebuilding connections through shared experiences.Practical steps for aspiring authors.Linda Hanstra's Bio: "Linda Hanstra is a semi-retired speech-language pathologist who writes about what brings joy to her empty nest, including topics of faith, family, cycling, travel, grandparenting, and more. Linda is the author of two books—"Lent through the Little Things" and her new release, "Empty-Nest Joyride: Hope, Love, and Purpose on the Road to Contentment." Linda and her husband, Tom, live in southwest Michigan and spend summers “Up North” in Minnesota—their home away from home. With four adult children, a daughter-in-law, a soon-to-be son-in-law, and two adorable grandchildren, Linda is cruising along on her “empty-nest joyride!”Find Linda Online: LinkedIn, InsSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

You know that quiet voice that says, "I'm meant for more than this." And then life hits. Grief. A cross-country move. A husband losing his job. Most people would shrink back. Jamie Ross decided to go all in. After decades of dabbling, Jamie made one bold decision, to run her photography business like it mattered. What followed was a whirlwind year of loss, courage, and $20,000 in wall portrait sales in just weeks. This isn't about hustle. It's about choosing purpose when everything feels uncertain. Here's what you'll walk away with: • Why running a business is a decision, not a feeling • How to sell $5K wall art with heart, not pressure • The mindset shift that turns fear into forward motion If you've been waiting for the "right time," this is your sign. Jamie's story will remind you that you're stronger than you think, and your work is worth more than you've been charging. Press play. This one might just change everything. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

In this episode, we explore how to fix underperforming product listings and stop losing money on bad designs. Monte Desai, Founder of Pixii.ai, explains how his AI platform uses data from 100,000 top Amazon listings to create high-converting, editable images in minutes. He shares how brands are cutting costs, shortening design times from weeks to seconds, and seeing massive jumps in their conversion rates. You will also learn how to stay consistent across different sales channels like Shopify and Amazon.Topics discussed in this episode:  How poor design kills conversion rates.What top listings do differently to sell.Why refreshing listings monthly boosts growth.How AI builds full creative strategies fast.Why editable AI images beat standard tools.How to scale one design to 1,000 SKUs.What brands save on professional photoshoots.How to lower ad spend with better visuals.Why AI empowers founders to design alone.Links & Resources Website: https://pixii.ai/LinkedIn: https://www.linkedin.com/in/montedesai/Instagram: https://www.instagram.com/pixii_aiGet access to more free resources by visiting the show notes at https://tinyurl.com/yc7nuxdsI'd love your feedback. Tap the the link to send me a text.I'd love your feedback. Tap the the link to send me a text.______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Ever walked into a room wondering if you really belonged there? Like they're going to find out you don't actually know what you're doing? Here's what Jen Mueller will tell you: If you're in the room, you're supposed to be there. Stop selling past the close. In this episode, Sarah welcomes Jen Mueller, founder of Talk Sporty to Me, to talk about the small wins that build unshakable confidence. They unpack why "hello" became Jen's measure of success, how bubble gum moments prove your small actions are stacking up, and why you need to stop over-proving yourself once you're already in the door. Jen breaks down how she built relationships in male-dominated spaces, how to channel competitiveness without burning out, and why your resume matters way less than how you make people feel. Because here's the truth: small wins stack up to big success when you measure what actually matters to you—not everyone else's highlight reel.   WHAT YOU'LL LEARN Why confidence isn't loud—and how small wins build lasting belief The most powerful question to ask before entering any room What women can own in male-dominated industries Why chasing praise burns you out (and what to do instead) How to connect authentically in any career (no name-dropping required)   FREE GIFTS FROM JEN MUELLER https://www.talksportytome.com/resources   CONNECT WITH JEN MUELLER Website: https://www.talksportytome.com LinkedIn: https://www.linkedin.com/in/jenmuellertalksporty/ Instagram: https://www.instagram.com/talksportytome Facebook: https://www.facebook.com/talksportytome YouTube: https://www.youtube.com/user/TalkSportyToMe/   ABOUT JEN MUELLER Jen is a veteran sideline reporter for the Seattle Seahawks, and for over two decades, was a member of the Seattle Mariners' TV broadcast team. With over 25 years of experience covering the NFL, NBA, MLB, NHL, and more, she's mastered the art of building relationships and delivering impactful stories in fast-paced environments.  As the founder of Talk Sporty to Me, Jen translates her locker room communication strategies into actionable insights for business professionals, helping them level up their conversations and leadership skills.   READY TO BUILD YOUR CONFIDENCE? Book a free 15-min call with Sarah to talk about where you are in your business and see if working together feels right. Schedule here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781   FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at https://sarahwalton.com/freedom   LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses Free Resources: https://sarahwalton.com/free-resources   CONNECT WITH SARAH Website: https://sarahwalton.com/podcast YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton   ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. She's the creator of the Abundance Academy, Effortless Sales, and the Game On Girlfriend® podcast. Sarah's mission is to put more money in the hands of more women while teaching authentic, heart-centered business strategies.   RELATED EPISODES YOU'LL LOVE Episode 309: From Beauty Tips to Building an Empire: Sarai Martinez on Confidence, Community & Career Growth — https://sarahwalton.com/building-confidence-women-entrepreneurs-sarai-martinez-episode-309 Episode 214: Coaching the Unconscious Mind: Unlock Your Genius with Jenn Beninger — https://sarahwalton.com/coaching-unconscious-mind/ Episode 253: Ready to Reinvent Yourself? A Conversation With Anita Rombough — https://sarahwalton.com/reinvent-yourself/   LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

In this episode, we dive into why most online stores lose money because of poor search bars and how to fix it.Paulius Nagys, Co-founder of LupaSearch, explains how modern shoppers have very little patience when they can't find what they want. He shares how AI-powered search understands what a person actually means, even if they use the wrong words.You will also learn how to use search data to predict what customers will want next and how to turn your search bar into a powerful tool for more sales.Topics discussed in this episode:  How the "patience gap" kills revenue. Why keyword search is now a commodity. What AI does to match search intent. How search bars act as feedback channels. Why vector search beats simple keywords. How seasonal trends impact search results. What complex catalogs need to convert. Why "symptom search" helps pharmacies sell How real data simulations prove ROI. What the future holds for AI adoption. Links & Resources Website: https://www.lupasearch.com/ LinkedIn: https://www.linkedin.com/company/lupasearchX/Twitter: https://x.com/LupaSearchGet access to more free resources by visiting the show notes at https://tinyurl.com/mw2nekyxI'd love your feedback. Tap the the link to send me a text.______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Send Jay comments via textEver wonder why those you love make baffling choices, like craving roller coasters while you seek calm? In this episode, we sit down with educator and life coach Eric Gee, author of The Power of Personality and The Utopia Project, to explore a values-first system that clarifies the tension between safety and excitement, and structure and freedom.Eric introduces his 16 animal types, grouped into four core “packs,” revealing why we act the way we do. We discuss his journey from teaching students to guiding adults through midlife pivots, highlighting how Gatherers, who value responsibility, influence families and schools.Tune in to learn how naming underlying values can resolve conflicts between Hunters seeking thrills and Gatherers who need predictability. Whether you're navigating an empty nest or seeking clarity in your relationships, Eric's insights provide a roadmap for reconnecting with your core values.Key Takeaways:Understand the core conflict between safety and excitement.Explore the four packs and 16 animal types.Realign your life with what you truly value.Take Eric's free test at projectyoutopia.com and discover the truth behind your choices! Eric Gee's Bio: Eric Gee has administered personality-based life coaching for more than twenty years. He built a successful education company that used his personality typing method to better the lives of more than twenty thousand students, parents, and teachers. His book, The Power of Personality, is the culmination of decades of research and application. As creator of the Youtopia Project website and the Youtopia 16 assessment, he has disseminated his method to over half a million users since the website's creation in 2016. Find Eric Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

Betrayal Trauma Isn't What You Think—Why the Noise After Infidelity Keeps You Stuck If you've ever wondered why betrayal still affects you—even after you've “done the work”—this episode names the real reason. Betrayal trauma isn't just the affair. It's what happens after: the opinions, judgments, bad advice, cultural myths, and even misapplied therapy that flood in when your nervous system is already in shock. That noise keeps you doubting yourself, second-guessing your choices, and feeling stuck—no matter how smart or self-aware you are. In this episode, Lora Cheadle breaks down the noise after betrayal and explains why clarity—not pressure, forgiveness, or forced decisions—is what actually heals. You'll learn how staying after infidelity is often misunderstood, why cheating is rarely about “having your cake and eating it too,” and how even well-meaning professionals can unintentionally re-traumatize you. This is a grounded, trauma-aware conversation for anyone who feels exhausted by everyone else's opinions and just wants to hear their own truth again. Top 3 Takeaways Betrayal trauma intensifies after discovery—not just during the affair. The real damage often comes from the aftermath: judgment, pressure, and narratives that were never built with trauma in mind. Staying after infidelity is not weakness—and it's not letting anyone “get away with it.” Staying can be the harder path, requiring accountability, deep personal work, and nervous-system healing on both sides. Misapplied therapy and self-help can create secondary betrayal. Rushed repair, forced forgiveness, and minimization of trauma often increase confusion instead of clarity. Favorite Quote “Healing begins with clarity. Clarity begins when the noise stops.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Have you ever rested but still felt worn thin inside? You got a full night's sleep, maybe even a girls' weekend away, but something in your soul still feels exhausted. This episode reveals why rest alone doesn't always heal the deeper places—and how God restores what depletion has damaged. You might just need restoration, not just rest.

In this episode, Claudia breaks down why heavy bleeding, fibroids, and ovarian cysts become so common in perimenopause – and what's really driving them beneath the surface. You'll learn how low progesterone, poor estrogen metabolism, mineral imbalances, gut health, and improperly managed HRT can all contribute, and why monitoring matters when symptoms persist. In this episode, we cover: Why low progesterone and unopposed estrogen drive heavy periods and fibroid growth How HRT dosing and endometrial lining impact bleeding and clotting The role of minerals, detox pathways, and daily bowel movements in hormone clearance When cysts are normal and when to investigate further   MENTIONED IN THIS EPISODE:  Episode 95: Low Ferritin After 40: Do You Really Need Iron? What Your Labs Aren't Telling You   

You didn't start your photography business to work harder and still feel broke. But how do you actually build a life where you make real money and get to be the kind of mom you want to be? In this raw solo episode, Sarah shares the honest journey from barely breaking even to earning $3M in portrait sales—all while raising three kids. You'll hear: • The mindset shift that made everything click (and why it matters more than talent) • How one pricing decision changed the course of her business—and her life • The system that gave her time and profit, even during economic downturns If you're feeling like something has to give, this episode will remind you it doesn't have to be your dream. Press play and take the first step toward a better way. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

Ever felt like your business is technically moving forward—but you're still stuck in the "fine vortex"? Like you've traded your 9-to-5 for 24/7, your income swings from $2,000 to $8,000 to $3,000, and you're hustling harder but getting nowhere? In this powerful episode, Sarah welcomes Dr. LaChelle Wieme, entrepreneur, transformational speaker, and former anesthesiologist, to talk about the invisible "puppet strings" (limiting beliefs) that are running your business on autopilot—and how to cut them. They unpack what it takes to exit the fine vortex, rewire subconscious beliefs formed before you were 7 years old, and stop making decisions from fear. LaChelle shares her Flow State Money Method: a simple 3-step process that makes running your business feel simpler, not harder. Because here's the truth: confidence comes from action, not the other way around.   WHAT YOU'LL LEARN Why "fine" became LaChelle's least favorite four-letter F-word (and why it's keeping you from extraordinary) How to identify your "puppet strings" using a notes-on-your-phone method anyone can do The Flow State Money Method: 3 steps to recognize toxic thoughts, trust your guidance, and take aligned action Why no sales script will ever work if you haven't dealt with brain-heart coherence first How a grocery store moment at age 5 creates business blocks at age 35 (and what to do about it) Your superpower of choice—and how to use it to rise above circumstances instead of staying stuck   SPECIAL GIFT FROM DR. LACHELLE: Download "The Success Shift" – Brain-coherence guide for sales calls, posting on social media, and next-level communication → https://iam-lifebydesign.com/i-am-successshift   CONNECT WITH DR. LACHELLE Website: https://iam-lifebydesign.com Instagram: https://www.instagram.com/lachellewieme/ Facebook: https://www.facebook.com/lachellewieme   ABOUT DR. LACHELLE Dr. LaChelle Wieme is a business strategist, transformational speaker, and host of The Spiral Up Podcast. She helps ambitious women create aligned income and impact through clarity, confidence, and consistent, God-led action. With over 15 years on stage and 6+ years in coaching and consulting, LaChelle blends strategic insight with spiritual alignment to empower high-achieving women to build businesses that feel as good as they look, without the burnout.   Ready to Get Your Business Unstuck? Book a free 15-min call with Sarah to talk about your business and explore what's possible when you break free from limiting beliefs. Schedule here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781   ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. She's the creator of the Abundance Academy, Effortless Sales, and the Game On Girlfriend® podcast. Sarah's mission is to put more money in the hands of more women while teaching authentic, heart-centered business strategies. FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download  https://sarahwalton.com/freedom   LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: sarahwalton.com/online-courses  Free Resources: sarahwalton.com/free-resources WORK WITH SARAH Ready to build a business that actually supports your life? Book a free 15-minute call with Sarah: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781    CONNECT WITH SARAH Website: https://sarahwalton.com/podcast  YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton   RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 214: Coaching the Unconscious Mind: Unlock Your Genius with Jenn Beninger — https://sarahwalton.com/coaching-unconscious-mind/ Episode 263: How Your Nervous System Shapes Your Money Habits with Stephanie Crochet —  https://sarahwalton.com/nervous-system-regulation/ Episode 175: Coaching Session: When You Need an Immediate Breakthrough —  https://sarahwalton.com/coaching-limiting-beliefs-breakthrough/   LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

In this episode, we explore why high ad performance numbers don't always lead to a profitable business. Matt Raminick, Founder and CEO of Sunnyside, explains how brands can grow themselves into a corner by following the wrong data. He shares why traditional metrics like ROAS can be misleading and how looking at your total bank account balance is the ultimate truth. You will learn how to use better tools to track real profit and why a brand-first approach is the secret to scaling a lifestyle business.Topics discussed in this episode:  Why a 3x ROAS might still mean losing money.How vanity metrics point brands in the wrong direction.What makes MER a cleaner way to track impact.Why ROAS is easy for media buyers to inflate.How to sync Shopify and Meta for better tracking.What "A-plus players" with brand experience offer.How a 12-month forecast ensures future profitability.Why lifestyle brands keep creative close to home.What CFO-grade tools reveal about true contribution. Links & Resources Website: https://www.sunnysidecalifornia.com/LinkedIn: https://www.linkedin.com/in/mattraminick/ Instagram: https://www.instagram.com/sunnysidecaliforniaGet access to more free resources by visiting the show notes at https://tinyurl.com/5enfjcrb______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Send Jay comments via textWhat if true closeness with your adult children has little to do with how far apart you are? This thought-provoking episode features writer and parent-mentor Joanne McHugh, creator of the insightful newsletter Things Your Mom Should Have Told You. Together, we explore the emotional journey of launching kids into the world—whether to veterinary school in London or chasing dreams amidst a pandemic in Manhattan—and uncover why intimacy thrives when we prioritize honesty over perfection.Joanne shares practical strategies for staying connected despite distance, emphasizing the power of small, consistent check-ins, voice notes, and photos that provide context and meaning. We discuss the transformative shift from “fixing” to adopting a peer-style mentor approach that respects your children's autonomy. Through relatable stories—like the significance of a spilled salad dressing or a cake-in-the-face wedding photo—Joanne illustrates how candid narratives can model resilience and invite your adult children to open up in return.Highlights & Key Takeaways:Redefining closeness: intimacy over proximity.Navigating parenting across cities and time zones.How storytelling teaches better than lecturing.Transitioning from a parental voice to a peer mentor role.Joanne McHugh's Bio: Joanne McHugh is on a mission to share all the things we should tell our kids about young adulthood. She created the weekly online newsletter "Things Your Mom Should Have Told You" to help 20-somethings navigate young adulthood. By speaking candidly about the ordinary struggles of adulthood, offering common-sense wisdom, and throwing in a few laughs, she hopes to help reduce anxiety about becoming a grown-up. Joanne also supports parents by offering insights on coping with the empty nest and finding renewed purpose by serving as on-call experts for their kids about “What to Expect While Adulting.”Find Joanne Online: Instagram, Facebook, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

Why Making the ‘Right' Decision Can Feel Impossible After Betrayal Have you ever felt completely stuck trying to make a decision after betrayal — even when you're doing everything “right”? Stay or go. Try again or walk away. Trust your gut… or question it endlessly. After betrayal, even wise, thoughtful decisions can feel impossible to make. Not because you're broken — but because your nervous system is trying to keep you safe. In this episode of FLAUNT!, Lora Cheadle unpacks why decision-making feels so overwhelming after betrayal, how perfectionism and self-blame sneak in when outcomes don't match expectations, and why freeze is a trauma response — not a personal failure. Using a powerful personal story, relatable examples, and trauma-informed insight, Lora reframes what it really means to “choose wisely” and introduces discernment as the missing language betrayed women were never given. You didn't lose your ability to decide. Your system is responding intelligently to uncertainty. Top 3 Takeaways Decision paralysis after betrayal is a nervous system response, not a flaw When expectations collapse, the brain looks for certainty. Freeze is a survival strategy — not proof you can't trust yourself. New information doesn't turn a wise decision into a mistake A decision made with care and discernment deserves respect, even if the outcome changes later. Self-trust isn't about being right — it's about staying with yourself Real self-trust means knowing you won't abandon yourself when things evolve, unravel, or feel uncertain. Favorite Quotes “You didn't choose wrong. You exercised discernment — and the story kept unfolding.” “Self-trust isn't about being right. It's about knowing you won't abandon yourself when things change.” “New information doesn't retroactively make you wrong.” “Blaming yourself isn't truth. It's an attempt to feel powerful again after uncertainty.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

You're hustling, grinding, doing all the things… yet still wondering why your business isn't growing. Sound familiar? You're likely stuck in the Quicksand Zone—where hard work doesn't equal success, and burnout feels inevitable. In this episode, Sarah breaks down the six stages of the Photographer Freedom Staircase—a proven path to escaping the struggle and building a thriving portrait business with purpose. ● Why most photographers never move past stage 3—and how to be the rare few who do ● The real reason your skills and hustle haven't translated to income ● What the "Business Breakthrough" stage actually looks like—and how to get there If you're tired of spinning your wheels and ready for real progress, this episode is your roadmap out. You are closer than you think. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

Only 3% of venture capital funding goes to women-owned businesses. But here's the thing—it's not because your idea isn't good enough. It's because of foundational mistakes you're making before you even apply. Business strategist Ms. Cat (Catherine Mitchell) joins Sarah to break down exactly what keeps women entrepreneurs from accessing the billions in funding that's actually available. From choosing the wrong business name to using your personal Gmail account, these structural errors are disqualifying you before funders even look at your pitch. Ms. Cat walks through the NAICS code trap, why your LLC address matters more than you think, and the exact moment you should start looking for funding. Plus, she gets real about the burning desire you need to make the leap from side hustle to main hustle—and why entrepreneurship isn't for everyone. This conversation is part of Sarah's mission to put more money in the hands of more women.   WHAT YOU'LL LEARN The 5 foundational mistakes that disqualify businesses from funding—including why certain business names are considered "high risk" and how your NAICS code can knock you out of the game When to actually start looking for venture capital funding (and the capital gap test to know if you're ready) Why using your home address on your LLC is a red flag to investors—and what funders are really looking for when they Google your business The 3-4x rule for knowing when your side hustle is ready to become your main hustle Why funding challenges have nothing to do with your product or service—it's all about foundation and structure How women disqualify themselves before they even ask for funding (and how proper structure gives you the confidence to apply) The burning desire you need beyond just a good idea to survive entrepreneurship   READY TO BUILD A BUSINESS FOUNDATION THAT POSITIONS YOU FOR GROWTH? Ready to build a business foundation that positions you for growth and funding? Book a free 15-minute chat with Sarah to discover how you can work together. Book Your Free Call → https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781 CONNECT WITH MS. CAT Podcast: Both Sides of the Check (available wherever you get your podcasts) Website: https://connectwithmiscat.com Instagram: https://www.instagram.com/connectwithmscat/ Facebook: https://www.facebook.com/connectwithmscat YouTube: https://www.youtube.com/@connectwithmscat   ABOUT MS. CAT (CATHERINE MITCHELL) Ms. Cat is a business strategist, entrepreneur, and co-host of the rising podcast Both Sides of the Check. She is the founder of Concept2Company, a program designed to help entrepreneurs structure their businesses for funding, make their first $10K in 30 days, and land consistent clients without leaning on friends and family. With years of experience guiding business owners through scaling, funding, and systems-building, Ms. Cat has built a reputation for simplifying complex strategies into step-by-step blueprints that actually get results. Her unique approach combines tough-love accountability with practical, actionable tools that help entrepreneurs go from idea to income. In addition to consulting, Ms. Cat owns her own tax software company, equipping professionals with training and mentorship under her ERO Expansion Hub mentorship program.   ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. She's the creator of the Abundance Academy, Effortless Sales, and the Game On Girlfriend® podcast. Sarah's mission is to put more money in the hands of more women while teaching authentic, heart-centered business strategies.   FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make so you can finally be free.  → Download: https://sarahwalton.com/freedom   LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence.  Online Courses: sarahwalton.com/online-courses     Free Resources: sarahwalton.com/free-resources CONNECT WITH SARAH Website: https://sarahwalton.com/podcast  YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton   RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 312: Awakening, Abundance & Ancient Wisdom — Rewriting Your Money Story with Halle Eavelyn - https://sarahwalton.com/women-money-mindset-halle-eavelyn/ Episode 313: But What About the Money? Why Your Nervous System Determines Your Income - https://sarahwalton.com/money-mindset-nervous-system-income/ Episode 310: How One Courageous Conversation Led to Impacting 11.6 Million Lives with Carrie Rich - https://sarahwalton.com/financial-planning-women-entrepreneurs-carrie-rich/   LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

In this episode, we explore how to fix messy product data and creative assets that slow down your brand. Lynn Herman, APM Marketing Manager at Canto, explains how a digital asset management system acts as a single source of truth for your business. She shares why organizing content around your products—rather than random folders—helps you launch faster on Shopify and other marketplaces. You will also learn how to maintain a consistent brand image and stop losing sales due to data errors.Topics discussed in this episode:   What a DAM system does for your content. Why you should organize assets by product SKU. How spreadsheets lead to manual data errors. How to create a launch once publish everywhere flow. What prevents friction in the approval process. How to push assets directly to Shopify stores. Why inconsistent images damage customer trust. What signs show you need a better asset system. How AI search finds specific brand images fast. Why centralizing data stops operational chaos. Links & Resources Website: https://www.canto.com/LinkedIn: https://www.linkedin.com/company/canto/Shopify Integration: https://www.canto.com/integrations/shopify/X/Twitter: https://x.com/cantoGet access to more free resources by visiting the show notes at https://tinyurl.com/4n838wvz______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Have you ever felt completely stuck trying to make a decision after betrayal — even when you're doing everything “right”? Stay or go. Try again or walk away. Trust your gut… or question it endlessly. After betrayal, even wise, thoughtful decisions can feel impossible to make. Not because you're broken — but because your nervous system is trying to keep you safe. In this episode of FLAUNT!, Lora Cheadle unpacks why decision-making feels so overwhelming after betrayal, how perfectionism and self-blame sneak in when outcomes don't match expectations, and why freeze is a trauma response — not a personal failure. Using a powerful personal story, relatable examples, and trauma-informed insight, Lora reframes what it really means to “choose wisely” and introduces discernment as the missing language betrayed women were never given. You didn't lose your ability to decide. Your system is responding intelligently to uncertainty.   Top 3 Takeaways Decision paralysis after betrayal is a nervous system response, not a flaw When expectations collapse, the brain looks for certainty. Freeze is a survival strategy — not proof you can't trust yourself. New information doesn't turn a wise decision into a mistake A decision made with care and discernment deserves respect, even if the outcome changes later. Self-trust isn't about being right — it's about staying with yourself Real self-trust means knowing you won't abandon yourself when things evolve, unravel, or feel uncertain.   Favorite Quotes “You didn't choose wrong. You exercised discernment — and the story kept unfolding.”   “Self-trust isn't about being right. It's about knowing you won't abandon yourself when things change.”   “New information doesn't retroactively make you wrong.”   “Blaming yourself isn't truth. It's an attempt to feel powerful again after uncertainty.”   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Intro Session: https://introductorysession.com Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign Follow on YouTube, Instagram, and Facebook @loracheadle   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

Send Jay comments via textWhen the house goes quiet, the old stories often get loud—especially those nagging voices whispering “I'm not enough, not lovable, not likable.” In this thought-provoking episode, we sit down with coach and author Jonathan Aslay to explore how midlife transitions, empty nesting, and dating can trigger these core wounds. More importantly, we discuss a practical and compassionate path back to worthiness that supports not only new relationships but also long marriages ready for rejuvenation.Jonathan shares his personal journey of transformation through pain—navigating divorce, a career collapse, and the devastating loss of his son. These experiences have profoundly reshaped his understanding of love and self-worth. Together, we dive deep into self-love as a skill set, encompassing self-worth, self-esteem, self-discipline, self-reliance, and nurturing the “six-year-old” within us all.For empty nest couples, we outline practical steps to rekindle connection, including shared workshops, therapy sessions, and curiosity rituals that cultivate a new partnership. Highlights & Key Takeaways:The difference between feeling safe with the right person and fearing honesty.Approaching self-awareness as an audience member observing your behavior.Choosing a mindset of victory over victimhood.Understanding self-love as encompassing self-worth, discipline, and inner child care.Jonathon Aslay Bio: The focus of one of America's Leading Mid-Life Self-Love/Life Coaches has expanded into a deeper, essential philosophy of what it truly means to LOVE.   After losing his 19-year-old son Connor in 2018, Jonathon Aslay's grief led him on a soul-searching inner journey, where he became aware of an often-overlooked dimension of the dating conversation.  Today, he's on a mission to encourage both men and women to fully love themselves with his book, ""What The Heck Is Self-Love Anyway?""—packed with fun, engaging spiritual and personal growth practices.Find Jonathon Online: Instagram, Website, BookSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

Why Understanding Your Attachment Style Isn't Enough After Infidelity with Bryan Power Attachment theory is everywhere right now — anxious, avoidant, fearful, secure — but after infidelity, simply understanding your attachment style doesn't stop the emotional whiplash. In this powerful episode, Lora Cheadle is joined by Bryan Power, a Certified Integrated Attachment Theory Coach, for an honest, grounded conversation about how attachment wounds actually show up after betrayal — and what it really takes to heal them. Together, they break down the four attachment styles, explore why betrayal hits attachment at its core, and walk through the six pillars of Integrated Attachment Theory — practical tools that move you from survival and confusion into clarity, safety, and secure connection. This episode goes beyond theory. You'll learn why insight alone doesn't regulate the nervous system, how subconscious wounds drive behavior, and what helps betrayed partners stop feeling “crazy” when triggers hit — without excusing betrayal or bypassing accountability. If you've ever thought, “I know what's happening — so why does it still hurt this much?” — this episode is for you. Top 3 Takeaways Knowing your attachment style doesn't equal healing You can name your pattern perfectly and still panic when your partner withdraws. Healing happens through felt safety, not logic alone. Betrayal exposes unhealed attachment wounds — in both partners Infidelity doesn't come from nowhere. It often reveals deep subconscious beliefs around safety, abandonment, worth, and betrayal that were never healed. Secure attachment is built — not born Through the six pillars of Integrated Attachment Theory — core wounds, needs, emotions, boundaries, communication, and behavior — couples can move toward safety, clarity, and conscious connection. Favorite Quote “Attachment wounds don't heal through understanding. They heal through safety — again and again — in real time.” About Bryan In 2024 Bryan Power and his wife would go from having a pretty good relationship to a complete relationship failure. That failure culminated with a restraining order his wife would put against him for her emotional safety. During that breakup time, Bryan would discover the Integrated Attachment Theory Program that would ultimately provide him with the insights and tools necessary to put their relationship back together. Now Bryan uses his inspirational story, personal insights and the integrated attachment theory program to teach others how to use their breakup the get the breakthroughs they have been looking for.  Resources & Links https://www.myrelationshipfail.com/ https://www.linkedin.com/in/bryanwpower/ https://www.youtube.com/@myrelationshipfail https://www.instagram.com/myrelationshipfail/ LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

How do you know if you're hearing from God or if it's just your own thoughts? If you're an overwhelmed Christian mom struggling to discern God's voice from the chaos--both around you and inside your head--this episode will meet you right where you are. Transformation coach Suzy Holling shares her journey from exhausted mom to confidently hearing God daily, plus the simple practices that changed everything. (Hint: it starts with one minute in the bathroom!) In 30 minutes, you'll discover:

She had the dream studio. The elaborate sets. The big heart. Jacie was doing everything right—or so she thought. But behind the Santa sessions and boutique service was a mom drowning in debt, doubt, and burnout. If you've ever wondered why working harder still leaves you broke, this episode will hit home. Jacie opens up about the year she almost quit photography altogether. From taking out a loan just to stay afloat, to questioning her worth as a business owner and mom, she shares how learning a system—not pushing harder—completely turned things around. Now she's making $3,700 sales and, more importantly, reclaiming time with her kids. ● The mindset trap of "doing more" and how Jacie broke free ● Why selling isn't sleazy when it comes from service ● The exact moment she realized her dream wasn't dead—it just needed direction This one's for the photographers who feel like they're giving their all and still coming up short. Jacie's story is raw, real, and full of hope. You don't need to hustle harder. You need a better plan. Start here. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

In this episode, we explore how first-party data and AI are fixing the problem of rising ad costs. Tiago Costa Rocha, CEO of Full Venue and the creator of Clustie.ai, explains why traditional Meta ads are failing many Shopify brands today. He shares how brands can stop guessing and use their own customer data to find high-value buyers. Tiago also breaks down how to scale campaigns faster using "one-click" AI tools to lower costs and increase sales.Topics discussed in this episode:  How rising ad costs affect Shopify growth. What causes the "feedback loop" in ad spend. Why brands must identify their true ICP. How Clusty connects directly to Shopify data. What the one-click campaign builder automates. Why first-party data beats platform algorithms. How AI identifies high-propensity buyer groups. How to scale budgets without killing results. Links & Resources Website: https://www.fullvenue.ai/Shopify App Store: https://apps.shopify.com/clustie-ai-marketing-segmentsLinkedIn: https://www.linkedin.com/company/fullvenueai/Get access to more free resources by visiting the show notes at https://tinyurl.com/yd2uxe9p______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Attachment theory is everywhere right now — anxious, avoidant, fearful, secure — but after infidelity, simply understanding your attachment style doesn't stop the emotional whiplash. In this powerful episode, Lora Cheadle is joined by Bryan Power, a Certified Integrated Attachment Theory Coach, for an honest, grounded conversation about how attachment wounds actually show up after betrayal — and what it really takes to heal them. Together, they break down the four attachment styles, explore why betrayal hits attachment at its core, and walk through the six pillars of Integrated Attachment Theory — practical tools that move you from survival and confusion into clarity, safety, and secure connection. This episode goes beyond theory. You'll learn why insight alone doesn't regulate the nervous system, how subconscious wounds drive behavior, and what helps betrayed partners stop feeling “crazy” when triggers hit — without excusing betrayal or bypassing accountability. If you've ever thought, “I know what's happening — so why does it still hurt this much?” — this episode is for you.   Top 3 Takeaways Knowing your attachment style doesn't equal healing You can name your pattern perfectly and still panic when your partner withdraws. Healing happens through felt safety, not logic alone. Betrayal exposes unhealed attachment wounds — in both partners Infidelity doesn't come from nowhere. It often reveals deep subconscious beliefs around safety, abandonment, worth, and betrayal that were never healed. Secure attachment is built — not born Through the six pillars of Integrated Attachment Theory — core wounds, needs, emotions, boundaries, communication, and behavior — couples can move toward safety, clarity, and conscious connection.   Favorite Quote “Attachment wounds don't heal through understanding. They heal through safety — again and again — in real time.” About Bryan In 2024 Bryan Power and his wife would go from having a pretty good relationship to a complete relationship failure. That failure culminated with a restraining order his wife would put against him for her emotional safety. During that breakup time, Bryan would discover the Integrated Attachment Theory Program that would ultimately provide him with the insights and tools necessary to put their relationship back together. Now Bryan uses his inspirational story, personal insights and the integrated attachment theory program to teach others how to use their breakup the get the breakthroughs they have been looking for.  Resources & Links https://www.myrelationshipfail.com/ https://www.linkedin.com/in/bryanwpower/ https://www.youtube.com/@myrelationshipfail https://www.instagram.com/myrelationshipfail/   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Intro Session: https://introductorysession.com Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign Follow on YouTube, Instagram, and Facebook @loracheadle   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

The Real Reason Betrayal Feels Like an Emotional Roller Coaster (What to Do About It) One minute you're steady. Clear. Even hopeful. And the next minute you hear their name… see a movie scene… hit an anniversary… and you're right back on the floor wondering, What is wrong with me? Nothing is wrong with you. In this episode, I break down the real reason betrayal feels like an emotional rollercoaster—and why those swings don't mean you're failing. You'll learn the difference between knowledge (understanding what happened) and integration (your nervous system actually living from safety again), why relief can feel like healing (even when it isn't), and what it truly takes to calm the spirals for good—so you can stop questioning your progress and start rebuilding steady self-trust. Top 3 Takeaways Feeling better isn't the same as being healed. Insight can bring real relief—but relief can masquerade as completion. That “aha” moment is knowledge… not integration. Triggers don't mean you're back at square one. Hearing the affair partner's name, seeing a text, watching a movie scene—those reactions aren't proof you're broken. They're proof your body is still learning safety. Integration is where healing actually happens. Healing lives in your moment-to-moment responses: how you regulate, what you say, what you choose, and how you show up when your system is activated. Who This Episode Is For Women who feel steady one day and wrecked the next, and don't understand why Listeners who've read the books, binged the podcasts, gone to therapy… and still feel “better only sometimes” Anyone who keeps thinking, “Why am I still triggered?” and wants a grounded explanation that doesn't pathologize them Favorite Quote “Calm is not the same as change. Knowledge lives in the mind—integration lives in the body.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Send Jay comments via textThe house just got quieter—but this silence can serve as a doorway to something greater. In this enlightening episode, we sit down with Dr. Fred Moss to explore how to rethink the “empty nest” phase as an open season where identity, purpose, and daily rhythm are shaped by conscious choice rather than circumstance. Rather than succumbing to sadness or stress, we discuss how a simple shift in language—from "empty" to "open"—can completely rewire what you notice, how you feel, and the actions you take. With over four decades of experience in mental health, Dr. Moss offers a refreshing perspective, emphasizing that you are not defined by your diagnosis, mood, or recent life events.We dive into practical tools to help you stay grounded, including sunrise walks, simple stretching, meditation, hydration, and sleep hygiene. Moreover, we discuss the importance of curating your media intake, relationships, and environments, as what you ingest shapes your outlook on life. Key Highlights & Takeaways:Shift your mindset by renaming the empty nest to embrace new options.Mindfully select the media and relationships that surround you.Recognize the healing power of authentic human connection and openness.Design routines and make intentional choices minute by minute.Join us as we explore how to transform the empty nest into an open season of choice, creativity, and connection!Dr. Fred Moss Bio: Dr. Moss is the creator of Welcome to Humanity, a global community and philosophical movement, and the developer of the Creative 8™️ and True Voice Methodologies, which use creativity, communication, and self-expression as practical tools for healing and personal transformation.He is the author of Creative 8: Healing Through Creativity & Self-Expression, Find Your True Voice!, and the forthcoming book Welcome to Humanity: On Developing a Revolutionary Yet Completely Obvious Approach to Mental Health in Difficult Times.Find Dr. Moss Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

Most photographers think partnering with charities is just a feel-good move. But what if it's actually your smartest marketing strategy? This episode unpacks how to use charity partnerships to tap into a stream of ideal, trust-filled clients—while doing work that matters. You'll learn: ● How to spot high-converting charity partners (and which to avoid) ● A proven event structure that raises money and books premium clients ● Real student examples of raising $43K+ while building six-figure studios If you're craving clients who see your value before you even pick up your camera, this episode shows you how to find them—through giving back. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

You're posting consistently. Writing newsletters that take hours. You've got the degrees, certifications, and experience. But when someone searches for what you do? You're nowhere. If you've ever thought, "I've tried everything and nothing works," this conversation is for you. Sarah sits down with Carrolee Moore, founder of the Podcast Pitching Society, to unpack what it actually means to be visible—especially as a woman entrepreneur in a digital world full of noise. From the Currency of Visibility framework to using AI without losing your voice, Carrolee shares why authentic visibility starts with becoming visible to yourself first. Together, they explore the difference between being an influencer and running a sustainable business, why "I've tried everything" usually means you haven't, and the power of owning your voice even when it makes people uncomfortable.   IN THIS EPISODE, YOU'LL LEARN: The biggest visibility mistake experts make (and why corporate training keeps you invisible) Why becoming visible to yourself comes before marketing to the world How to use AI as your assistant—not your brain Breaking the performance bonds that keep you playing small Why your visibility must make money, not just noise The "to what end" question that should guide every visibility decision How to stop being nice and start being real in your marketing Why the only critics who matter are ahead of you on the path   READY TO BUILD A BUSINESS YOU LOVE? If you're tired of being invisible and ready to build a business that reflects your authentic voice, let's talk. Book a free call with Sarah to discuss your business and explore how working together could help you move forward. This isn't a sales call—it's a genuine conversation about your business and your goals. Book Your Free Call → https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781   CARROLEE'S SPECIAL GIFT FOR LISTENERS: Book your FREE 30-Minute Visibility Strategy Session with Carrolee—she'll create a personalized plan to grow your visibility in 2026. → https://api.leadconnectorhq.com/widget/bookings/oppchat   EPISODE RESOURCES: Carrolee's Free 4-Week Podcast Guesting Email Course → https://bit.ly/mini-email-pods Connect with Carrolee on LinkedIn → https://www.linkedin.com/in/carroleemoore/ Visit Carrolee's Website → https://www.carroleemoore.com/ Follow Carrolee on Instagram → https://www.instagram.com/carroleemoore/   ABOUT CARROLEE MOORE: Carrolee Moore is a Jamaican-born entrepreneur, speaker, and founder of The Podcast Pitching Society. She helps overlooked experts get paid for what they know, not just what they do, through high-impact podcast placements and long-form visibility strategies. After being laid off in 2020 and moving cross-country, she launched her first business from an air mattress in an empty apartment. She transformed that rock-bottom moment into a multi-six-figure agency in under two years—built without ads, SEO, or social media marketing. She is the creator of the Currency of Visibility™ movement and the visionary behind the C.A.K.E. Podcast Guesting Method, helping founders turn podcast interviews into content and contracts. Her work has been featured in the Dallas Morning News and on popular platforms like the Speak Your Way to Cash® podcast. In 2025, she was inducted into Who's Who of America for her contributions to marketing and communications.   **About Sarah Walton:** Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. She's the creator of the Abundance Academy, Effortless Sales, and the Game On Girlfriend® podcast. Sarah's mission is to put more money in the hands of more women while teaching authentic, heart-centered business strategies.   **Free Gift from Sarah:** Get Sarah's Freedom Calculator and discover how much your business needs to make so you can finally be free. Download: https://sarahwalton.com/freedom   **Learn from Sarah:** Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses  Free Resources: https://sarahwalton.com/free-resources    **Connect with Sarah:** Website: sarahwalton.com   **Related Game On Girlfriend® Episodes You'll Love:** Episode 214: Coaching the Unconscious Mind: Unlock Your Genius with Jenn Beninger - If Carrolee's point about becoming visible to yourself first resonated with you, this episode goes deeper into uncovering and releasing the most vulnerable judgments you have about yourself. Jenn explains why that inner work is the number one thing stopping you from anything you want to do in your life. Listen here → https://sarahwalton.com/coaching-unconscious-mind/ Episode 188: Social Media is NOT a Marketing Strategy with Ruthie Sterrett - Carrolee talked about how people think they've tried everything when they've only posted on social media a few times. Ruthie breaks down why social media is just a container for your marketing strategy—not the strategy itself—and gives you practical steps to create content that actually drives revenue. Listen here → https://sarahwalton.com/social-media-marketing-strategy/ Episode 134: An Honest Conversation with My Podcast Agent, Julie Fry - Want to learn more about podcast guesting as a visibility strategy? Julie Fry, Sarah's podcast agent, shares insider tips on how to pitch yourself to podcast hosts, what makes a great guest, and her number one tip for your call to action at the end of episodes. Listen here → https://sarahwalton.com/julie/   LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here. Would you take a moment to leave us a quick review on Apple Podcasts by clicking here? Scroll to the bottom, and click "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

In this episode, we explore the rising threat of privacy lawsuits hitting e-commerce and CPG brands. Richart Ruddie, Founder of Captain Compliance, explains how new legal technologies are helping attorneys target smaller businesses for tracking pixel violations. He shares how brands can protect themselves by automating compliance, fixing broken consent banners, and staying ahead of rapidly changing state and federal laws to avoid massive legal fees.Topics discussed in this episode:  Why privacy lawsuits target CPG brands. How AI tech speeds up legal claims. What tracking pixels cause the most risk. Why common consent banners often fail. How session replay tools invite litigation. What 20 state laws mean for merchants. Why blocking EU traffic isn't enough. How automated portals handle data requests. What litigation protection shields offer. Links & Resources Website: https://captaincompliance.comLinkedIn: https://www.linkedin.com/in/richartruddie/YouTube: https://www.youtube.com/@captain-complianceGet access to more free resources by visiting the show notes at https://tinyurl.com/mv6f5jj2______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

One minute you're steady. Clear. Even hopeful. And the next minute you hear their name… see a movie scene… hit an anniversary… and you're right back on the floor wondering, What is wrong with me? Nothing is wrong with you. In this episode, I break down the real reason betrayal feels like an emotional rollercoaster—and why those swings don't mean you're failing. You'll learn the difference between knowledge (understanding what happened) and integration (your nervous system actually living from safety again), why relief can feel like healing (even when it isn't), and what it truly takes to calm the spirals for good—so you can stop questioning your progress and start rebuilding steady self-trust.   Top 3 Takeaways Feeling better isn't the same as being healed. Insight can bring real relief—but relief can masquerade as completion. That “aha” moment is knowledge… not integration. Triggers don't mean you're back at square one. Hearing the affair partner's name, seeing a text, watching a movie scene—those reactions aren't proof you're broken. They're proof your body is still learning safety. Integration is where healing actually happens. Healing lives in your moment-to-moment responses: how you regulate, what you say, what you choose, and how you show up when your system is activated. Who This Episode Is For Women who feel steady one day and wrecked the next, and don't understand why Listeners who've read the books, binged the podcasts, gone to therapy… and still feel “better only sometimes” Anyone who keeps thinking, “Why am I still triggered?” and wants a grounded explanation that doesn't pathologize them Favorite Quote “Calm is not the same as change. Knowledge lives in the mind—integration lives in the body.”   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Intro Session: https://introductorysession.com Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign Follow on YouTube, Instagram, and Facebook @loracheadle   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

Send Jay comments via textAre you ready to trade overwhelm for clarity and turn the empty nest into a launchpad for a richer life? In this enlightening episode, we sit down with writer, simplicity advocate, and author of Beyond Decluttering, Suzanne Searcy Johnson, who shares how moving into a 399-square-foot tiny home opened the door to deeper friendships, steadier purpose, and clearer decision-making.Suzanne's inspiring journey spans nine years of small steps that built her courage—from decluttering a three-bedroom townhouse to testing out a smaller apartment, and finally settling in an Austin agrihood centered around an organic farm. She reveals a practical framework that makes minimalism meaningful by highlighting four key connections: nature, relationships, spirit, and self.Our discussion redefines "right-sizing" your living space, reminding us that the best home is the one that aligns with your current life stage—be it 2,500, 1,200 square feet or 399. Highlights & Key Takeaways:Redefine simplicity by removing what blocks the life you want.Understand the four pillars of connection: nature, relationships, spirit, and self.Build courage through small, incremental steps.Discover the concept of right-sizing your home to reflect your current stage of life.Suzanne Searcy Johnson Bio: Suzanne Searcy Johnson is a writer, poet, and simplicity advocate. She helps people simplify by honoring their internal, relational, spiritual, and environmental connections as outlined in her latest book, “Beyond Decluttering: 40 days to experiencing simplicity through connection.” An empty nester, Suzanne lives in Austin, TX in a tiny home with her cat. Contact her, explore her books, or sign up for her newsletter at her website below.Find Suzanne Online: Instagram, Facebook, TikTok, Website, Beyond Decluttering Book,Support the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

The Moment Everything Breaks: Why Betrayal Isn't the End of Your Story The moment you find out—the text, the confession, the lie collapsing in real time—can feel like the defining moment of your life. The shattering. The before and after. But what if that moment isn't your identity… and it's not your story? What if it's a threshold—where illusion collapses so you can finally choose truth, agency, and who you become next? In this episode, Lora Cheadle reframes discovery day (D-Day) as a threshold moment—not the event that defines you, but the doorway that returns you to truth. Betrayal is destabilizing, painful, and deeply disorienting, yet it also reveals what you could not previously see: where you've been living inside an illusion, what's real now, and what you're no longer willing to tolerate. Through personal storytelling and grounded reflection, Lora shares how healing isn't a single breakthrough—it's the life you rebuild through truth, boundaries, discernment, and conscious choice. This episode will help you stabilize after the shattering, re-anchor in your body, and begin seeing what's possible beyond survival. Top 3 Takeaways The shattering isn't the story—it's the doorway. Discovery day is the moment you can no longer live inside an illusion. It hurts deeply—but it's also the moment truth becomes available and choice becomes possible. You can choose again—at any point. Your first response doesn't have to be your forever identity. Healing happens through repeated, conscious choices as your agency returns step by step. Real safety comes from truth, not hope. Betrayal collapses illusions about who your partner is, what they're capable of, and what you've been carrying. Discernment begins when you clearly see reality and decide what you are—and are not—willing to live with. Favorite Quote “It's not the moment that breaks that matters. It's what you do after the shattering—again and again—that becomes your story.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

You're burning out trying to serve everyone with cheap digital files—and deep down, you know it's not sustainable. You're working nonstop and still not making what you deserve. But what if there were a better way? In this episode, Sarah Petty walks you through five simple steps to price your printed portraits profitably—without scaring off clients. Drawing from her $3M portrait business, she shares how shifting to a boutique model changed everything. ● A simple pricing formula that ensures you're finally paid what you're worth ● Why giving away files is costing you more than just money ● The exact conversation that eliminates 90% of price objections If you're ready to stop trading time for pennies and start building a business that honors your time, talent, and life—this one's for you. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

Feeling exhausted, wired, and stuck in a loop of burnout? You do everything right: sleep, clean eating, supplements…but still feel like your energy is on fumes. In this episode, I'm pulling back the curtain on why hormone tests alone often miss the root cause. We'll dive deep into how mineral depletion (you read that right) is the missing piece of the puzzle for many over-functioning, type-A women. You'll learn: • The true signs of burnout vs. what's "normal aging" • What your body is trying to tell you by saying "you can't rest" • How I use HTMA (hair mineral analysis) in my practice (and why we start there) • Patterns I see in high-achieving women over 40 • Actionable steps to rebuild energy physically, emotionally, and hormonally This one's for the woman who literally can't slow down, even though her body is begging her to. If this feels like you — hit play.   LOVE THE SHOW? Please subscribe, leave a 5-star rating & review, and share with other women, so they can get the support they need in perimenopause – it really helps our show get seen by more women!    CONNECT WITH CLAUDIA:  Website YouTube Instagram Facebook Inquiries   FREE RESOURCES:  Mini Training: Why You're Exhausted, Moody & Inflamed - And Why It's Not Just Your Hormones Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes Perimenopause Daily Checklist HRT 3-Day Crash Course   GET SUPPORT:  Perimenopause Clarity Session The Perimenopause Method Program Perimenopause HRT Roadmap Course   PRODUCTS WE LOVE: Equip Prime Protein (Save 15% w/ code: healthcoachclaudia) Ona's Natural Progesterone Cream Glow Below Vaginal Estrogen or DHEA Symphony Natural Health Melatonin BodyHealth Reds Powder Microbiome Labs Total Gut Restoration (Save 15% w/ code: claudia123) Eusari Menoplay Non-Hormonal Solution For more products we recommend, click HERE.  

In this episode, we explore the best strategies for selling your e-commerce business and avoiding common mistakes that lower deal value.Frank Kosarek, Co-founder of BizPort, explains how to prepare for a successful exit by getting your finances and operations in order. He shares tips on finding the right time to sell, understanding what buyers look for, and using a simple formula to value your brand. Frank also talks about common deal structures and how his team uses AI to make selling faster and cheaper.Topics discussed in this episode:  Why investor demand for e-commerce remains strong. What two factors signal the best time to sell. What profit margins make brands more investable. How documentation gaps destroy potential deal value. How seller financing and earn-outs impact deals. What revenue levels change valuation multiples. How to prove brand equity with search data. How AI streamlines the business listing process. Links & Resources Website: https://biz-port.com/LinkedIn: https://www.linkedin.com/in/frank-kosarek-496929b0/Get access to more free resources by visiting the show notes at https://tinyurl.com/5n8sjadu______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

In this episode, we explore how to fix loyalty programs that rely too much on discounts. Jed Strong, the Enterprise Sales Director at Adjoe, explains how brands can move past simple transactions. He shares how "rewarded engagement" allows customers to earn points by playing mobile games instead of just spending money.Jed breaks down how this strategy helps brands stay relevant every day without hurting their profit margins. He also discusses why modern loyalty needs to be fun and how to build a deeper connection with customers through their phones.Topics discussed in this episode:  Why traditional loyalty programs often fail How to stay top-of-mind between purchasesHow rewarded engagement builds durable bonds What makes points-earning feel too difficult How mobile games fuel new loyalty habits Why game studios fund your customer rewards Why over-discounting hurts your bottom line Links & Resources Website: https://adjoe.io/LinkedIn: https://www.linkedin.com/in/jedstrong/Instagram: https://www.instagram.com/adjoe.io/Get access to more free resources by visiting the show notes athttps://tinyurl.com/szue9yy3______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Can Astrology Help You Heal After Infidelity? Birth Charts, Moon Signs & Soul Lessons (with Vanya Banks) When betrayal shatters your reality, your brain wants answers: Why did this happen? Why me? What am I supposed to do now? This episode offers a grounded, empowering lens—astrology as an energetic language—to help you understand patterns, rebuild self-trust, and move forward without giving your power away. Lora sits down with professional astrologer Vanya Banks (AstroBloom) for a refreshingly real conversation about what astrology actually is (and what it's not). Together they explore how birth charts can illuminate subconscious patterns, attachment dynamics, nervous system needs, and “soul lessons”—especially in the wake of infidelity or betrayal. You'll hear practical ways to use astrology for self-awareness, healing, ritual, and relationship insight, plus a grounded take on Mercury retrograde that replaces fear with clarity. Top 3 Takeaways Astrology isn't fate—it's insight. It reveals influences, patterns, and possibilities so you can make conscious choices (not excuses). Your Moon sign is a powerful healing tool. It can show how you seek safety, what soothes your nervous system, and where boundaries and self-nurturing matter most—especially after betrayal. Retrogrades are review seasons, not doom seasons. Mercury retrograde is an invitation to reassess communication and alignment—without handing your power over to “pop astrology.” Favorite Quote “Astrology brings the unconscious to the surface—so you can choose consciously instead of calling it fate.” About Vanja Banks Vanja Banks is an Astrologer, Soul Alchemist, and Embodiment Guide who supports women in awakening their soul remembrance, body wisdom, and cosmic magic through the portals of astrology, Tantra, and alchemy. After walking through profound personal losses - including the ending of a 14-year marriage and the dissolution of a life she'd built - Vanja was initiated by grief. What began as heartbreak became a sacred descent into self-remembering. Through astrology's archetypal language and the somatic rituals of Tantra - the sacred art of presence & embodiment - she found a roadmap back to wholeness, learning that grief is not something to “get over,” but a living current that reshapes us into more awake, tender, and embodied versions of ourselves. Today, she guides others through this same alchemy - transforming grief into growth, loss into liberation, and emotion into embodied wisdom. Website:  Astrology Readings | Ritual Tools | Astrobloom Instagram: @astrobloom.ca Astrobloom Podcast: Youtube | Other Platforms Join her newsletter LORA15 for 15% off all readings  LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

She had a studio. She knew in-person sales. But after 25 years, Elissa was hiding behind online galleries, over-editing 40 images per client, and barely scraping $700 per session. It felt easier—until it didn't. This is the story of how she rebuilt her confidence, trusted a system, and hit $142K in just six months. Meet Elissa Bean, a seasoned photographer who almost walked away from her craft. Burned out and disconnected, she believed the lie that digitals were the only way forward. But when she joined Boutique Breakthrough, everything changed. She found her voice, her value, and a business that truly lit her up again. ● How Elissa rewired her introverted fears and started booking $3K+ clients ● The mindset shift that helped her stop "hiding" and start leading with heart ● Why fewer sessions + deeper relationships = more joy and way more profit If you've ever wondered if it's too late to pivot—or if you're quietly burned out—Elissa's story will give you the hope and roadmap to start fresh. This episode is the permission slip your future self will thank you for. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

Women over 40 aren't just "busy" – they're overloaded. In this episode, we talk honestly about why so many midlife women feel like they're drowning: the pressure to over-function, checked-out partners, overbooked kids, rising costs of living, comparison culture, and hormones pushed past their limits.  You'll hear what most people are afraid to say out loud and practical shifts that help you slow down, ask for support, set boundaries, and build a life that actually feels sustainable. What You'll Learn: Why so many women slip into "masculine overdrive" and what it costs your health How passive partner dynamics get created (and how communication can change it) The invisible mental load most women carry every single day How overscheduling kids and volunteering yourself into exhaustion keeps you stuck The impact of social media, body trends, and constant comparison on midlife women Simple, realistic shifts to create breathing room, protect your energy, and feel like yourself again   LOVE THE SHOW? Please subscribe, leave a 5-star rating & review, and share with other women, so they can get the support they need in perimenopause – it really helps our show get seen by more women!    CONNECT WITH CLAUDIA:  Website YouTube Instagram Facebook Inquiries   FREE RESOURCES:  Mini Training: Why You're Exhausted, Moody & Inflamed - And Why It's Not Just Your Hormones Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes Perimenopause Daily Checklist HRT 3-Day Crash Course   GET SUPPORT:  Perimenopause Clarity Session The Perimenopause Method Program Perimenopause HRT Roadmap Course   PRODUCTS WE LOVE: Equip Prime Protein (Save 15% w/ code: healthcoachclaudia) Microbiome Labs Total Gut Restoration (Save 15% w/ code: claudia123) BodyHealth Reds Powder Symphony Natural Health Melatonin Glow Below Vaginal Estrogen or DHEA For more products we recommend, click HERE.  

In this episode, we explore how to launch a fashion brand without the risk of buying huge amounts of inventory upfront.Paul Yu, Founder and CEO of eProlo, explains how modern supply chains allow sellers to start small and test products before committing to large orders. He shares how his platform helps over 1.6 million sellers use custom branding and automated shipping to grow their businesses. Paul also discusses why focusing on a tiny niche is the best way for new brands to survive and scale in today's market.Topics discussed in this episode:  How Minimum Order Quantity (MOQ) kill new fashion brands.Why buying inventory upfront is risky.How eProlo automates global fulfillment. What custom branding adds to packaging. Why a small niche ensures better focus. How to transition from zero to millions. What role automated shop syncing plays. Why stable suppliers reduce business risk. Links & Resources Website: https://eprolo.com/Shopify App Store: https://apps.shopify.com/eproloLinkedIn: https://www.linkedin.com/company/eprolo/Facebook: https://www.facebook.com/Eprolo/ Get access to more free resources by visiting the show notes at https://tinyurl.com/3yanmjsf______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

When betrayal shatters your reality, your brain wants answers: Why did this happen? Why me? What am I supposed to do now? This episode offers a grounded, empowering lens—astrology as an energetic language—to help you understand patterns, rebuild self-trust, and move forward without giving your power away. Lora sits down with professional astrologer Vanya Banks (AstroBloom) for a refreshingly real conversation about what astrology actually is (and what it's not). Together they explore how birth charts can illuminate subconscious patterns, attachment dynamics, nervous system needs, and “soul lessons”—especially in the wake of infidelity or betrayal. You'll hear practical ways to use astrology for self-awareness, healing, ritual, and relationship insight, plus a grounded take on Mercury retrograde that replaces fear with clarity.   Top 3 Takeaways Astrology isn't fate—it's insight. It reveals influences, patterns, and possibilities so you can make conscious choices (not excuses). Your Moon sign is a powerful healing tool. It can show how you seek safety, what soothes your nervous system, and where boundaries and self-nurturing matter most—especially after betrayal. Retrogrades are review seasons, not doom seasons. Mercury retrograde is an invitation to reassess communication and alignment—without handing your power over to “pop astrology.”   Favorite Quote “Astrology brings the unconscious to the surface—so you can choose consciously instead of calling it fate.” About Vanja Banks Vanja Banks is an Astrologer, Soul Alchemist, and Embodiment Guide who supports women in awakening their soul remembrance, body wisdom, and cosmic magic through the portals of astrology, Tantra, and alchemy. After walking through profound personal losses - including the ending of a 14-year marriage and the dissolution of a life she'd built - Vanja was initiated by grief. What began as heartbreak became a sacred descent into self-remembering. Through astrology's archetypal language and the somatic rituals of Tantra - the sacred art of presence & embodiment - she found a roadmap back to wholeness, learning that grief is not something to “get over,” but a living current that reshapes us into more awake, tender, and embodied versions of ourselves. Today, she guides others through this same alchemy - transforming grief into growth, loss into liberation, and emotion into embodied wisdom. Website:  Astrology Readings | Ritual Tools | Astrobloom Instagram: @astrobloom.ca Astrobloom Podcast: Youtube | Other Platforms Join her newsletter Use Code LORA15 for 15% off all readings!   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Intro Session: https://introductorysession.com Learn more about Rise & Reign: https://loracheadle.com/rise-and-reign Follow on YouTube, Instagram, and Facebook @loracheadle   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing.   Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future

What if 2026 doesn't begin with rushing, striving, or another long list of resolutions—but with rest? ✨ In this New Year's Day episode of Mom2Mom Mentoring, Misty offers a refreshing and hope-filled invitation for Christian moms who are tired of starting the year already exhausted. Instead of pushing harder, this episode explores how beginning with rest—God's way—can set the foundation for your most aligned and life-giving year yet.

If you're selling digital files, AI is about to shake your world—and not in a good way. The future of photography isn't just coming, it's here. But the photographers who'll survive this shift aren't the most creative or even the most tech-savvy. They're the ones who understand the one thing AI can never replicate. In this solo episode, Sarah breaks down why digital files are becoming obsolete, and how boutique photographers can rise above the AI tidal wave. From the way we serve clients to the artwork we create, everything is shifting—and if you lean in now, you can become completely AI-proof. ● Why digital files are being commoditized—and what that means for your income ● The irreplaceable magic of printed portraits and real human connection ● The 5-step boutique process that keeps AI completely irrelevant This is more than a business strategy. It's a reminder that photography is about love, memory, and legacy—and AI can't compete with that. If you've been feeling uneasy about where the industry is headed, this episode will give you clarity, confidence, and a new path forward. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

Ever feel like you're working so hard yet barely making a dent? Like you're doing everything and it's still not enough? This episode reveals a game-changing truth: specializing in the right portrait photography niche could be your path to real profit and a lighter schedule. Photographer and mentor Sarah Petty unpacks the top 5 most profitable portrait niches—with real stories of students earning six figures in unexpectedly simple ways. Whether it's newborns, pets, or even tweens, these niches are transforming businesses by doing less but earning more. ● Why being a generalist is killing your profit—and how specialization builds both income and confidence ● Real-world examples of photographers making six figures in under-the-radar niches ● Which "popular" photography models to avoid if you want sustainable success This isn't just another list of niches. It's a roadmap for building a boutique business that's joyful, profitable, and finally aligned with your life. Press play and start carving your path today. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

You're doing the boutique model—or so you think. But what if the system you've built is quietly holding you back from the business (and life) you really want? This episode will hit home for the photographers juggling it all and still wondering why things aren't clicking. In this heart-opening conversation, Sarah talks with Kim Phelan, a mom of four and in-home daycare owner who thought she had boutique figured out—until she realized she didn't. After joining Boutique Breakthrough, she revamped her entire process and made $5,559 from just three portrait sessions. Her story is one of reclaiming worth, community, and the right kind of support. ● Why doing boutique "by the book" might still be costing you money and peace of mind ● The power of purpose-driven selling (and how Kim made it feel joyful, not salesy) ● How real community changes everything when you're trying to do it all alone If you're feeling stretched thin, second-guessing your strategy, or wondering if change is really possible—this is the episode your heart's been waiting for. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756

Think you need a studio to charge premium prices? Think again. If you've been eyeing a lease but feeling the financial pressure, this episode might just change everything. Sarah Petty breaks down the powerful (and profitable) truth behind the no-studio model. From her own $50K backyard session to students earning six figures as "stay-at-home photographers," Sarah reveals how ditching the overhead can elevate your business—and your life. ● The hidden costs and stress that come with studio ownership ● How serving clients in their homes creates deeper impact (and bigger orders) ● A step-by-step walkthrough of Sarah's no-studio sales process If you've been craving freedom, profit, and proof that less really can be more—this one's for you. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts https://podcasts.apple.com/us/podcast/worth-every-penny-joycast/id1513676756