11:1 Project

Join Kristin & Erin as they share all about pings! Following our pings is one way we can ensure we don't allow our fears or choices to limit or get in the way of the adventurous spirit of our soul.  How to open yourself to receiving pings and stepping out of your comfort zone to follow them.  We discuss how to identify a ping, what does a ping feel like?  We share our own experiences and understanding around how signs and meaningful coincidences can come through unusual avenues to reach us!  Erin followed her pings straight into the icy Atlantic for a Polar Bear Plunge on New Year's Day.  Kristin also shares how she followed her pings all the way to the hills of northern Italy in order to work through ancestral healing. The path is unfolding before you, follow your pings towards your highest good and healing.  Let us know about your chakra project & healing journey! Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation! Show Notes: Card Pull:  Little Darkness Reclaim Oracle Deck: Revenge

Guiding us this week:  Ace of Swords, Ace of Wands, 10 of Cups + Power.  AMAZING!

Join Kristin & Erin as they share how to incorporate reiki, healing energy and meditation into a walking practice. Kristin walks the audience through a step-by-step process for committing to a walking practice centered around chakra healing. Our mantra this month is “if you don't like your habits, create new ones”. The path is unfolding before you, walk your way towards your highest good and healing.  #63daychakrawalk   Let us know about your chakra project & healing journey! Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation!   Show Notes:   Card Pull: Security   https://thetrustees.org/   Book: Reiki Healing Handbook: How to Activate Energy Healing with Chakras, Symbols, and Hand Positions by Nathalie Jaspar and Alena Goldstein

Your Weekly Reset - 6 of Wands, Wheel of Fortune, 9 of Wands + Closure ---- are we there yet?

Guiding our weekly reset this week is the Temperance card, the Strength card, and the 9 of wands. The message - shift to temperance, focus on strength, and forgot the past wrongs. Wonderful.

Guiding us this week for our weekly reset is the 7 of Pentacles, 9 of Swords, and the 7 of Wands - thats a lot of inner turmoil for just one reading! Turned to the Goddess Oracle for insight on how to work with these emotions... it did not disappoint. The Goddess Shakti was pulled along with the ritual suggestion of a Cosmic Chakra Orgasm. Yowza. Keeping the podcast PG-13, you can go to IG for the deets on that. Do DM us your progress.... but no ritual pictures please! LOL See you next week.

Guiding our weekly reset - the Fool, 8 of pentacles, and the 10 of cups. A promise that our hard work & dedication will all pay off. Love to see it.

Guiding our week are the promising cards of the 3 of Cups and the Fool. So go out, meet up with some people you love and BOLO for new opportunities! With clarifiers like Success & Purpose --- the outcome is very promising.

Guiding our Weekly Reset this week the 5 of Cups, the Justice card, and the Wheel of Fortune. So stop crying over past wrongs, be accountable for your actions, and know that the Universe has your back. Where to next? No need to wait for the New Years - you're being called to make changes NOW! Show Notes: True Heart Intuitive Tarot The Goddess Oracle Deck & Book Set (Durga Card)

Guiding our reset this week are the 9 of Pentacles, the Judgment card, and the lovely 2 of Cups... in case it wasn't clear enough, the clarifier card is Lightheartedness. Enjoy, take a load off, lighten up! So, spill the beans - what secrets came out over the Thanksgiving holiday??? Show Notes: True Heart Intuitive Tarot by Rachel True Guiding Light Oracle deck by Kelly T. Smith

Join Kristin & Erin as they share about their meditation practices. Learn how to weave meditation into your reiki practice, into your mornings (or nights), into the office space, into schools, on-the-go, in the air and more! We discuss our feelings on various tools, eyes open or closed, music or silence, what to do when you're interrupted and why we meditate. Let us know about your chakra project & healing journey! Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation! Show Notes: Little Darkness Deck: Resilience Music: White Sun APP: Guided Mind Raising Resilience by Christopher Willard

Guiding our weekly reset this week: the 8 of wands, the Chariot, the 6 of swords along with the Sun in the under deck. Silver linings are on deck. Past movements & choices are paying off and we are entering into a forward moving current - are you willing to jump in? What pattern are you most excited to leave behind? Share with us! Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation! Show Notes: The Gentle Heart Tarot by Vanessa Somuayina True Heart Intuitive Tarot by Rachel True Reclaim Oracle Deck by Little Darkness Press

Weekley reset with the 11:1 Project is being guided AGAIN by all major arcana.... during the week of a lunar eclipse.... and the US midterm elections - kwel, kwellllll! Justice in reverse is asking you to own what you do - and with the Lovers card in the underdeck, relationships & choices are the topics of choice. So tell us - what'd you do? just kidding... although with emotions running high this week the DMs in would be on fire!!! No emails or requests for reviews this week - just GO VOTE! Show notes: Guiding Oracle deck by Kelly T Smith True Heart Tarot by Rachel True

Join Kristin & Erin as they reflect on the one-year anniversary of the 11:1 project.   We reflect on lessons from the 11:1 Project, the impact this podcast had on our throat chakras, how flexible healing can be.  Discussions on how we've surprised ourselves, how we've surprised others, and how Kristin gets through airport security with crystals -- all while remaining unattached to a singular outcome & how to let things go if they don't serve your highest good and healing.  WOW! Look at us! Let us know about your chakra project & healing journey!  How are you deepening your practice?  Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation!    Show Notes:   Guiding Light Oracle Deck by Kelly T. Smith, card # 43: Onward and Upward

Guiding our weekly reset this week: Hierophant, Temperance, and the Hermit card along with the returning clarifier of Confusion. 3 major arcana cards in one week means big lessons, major shifts, and profound wisdom to use towards your personal evolution... NBD! Have you found your centered middle ground? Is there a divine teacher helping light your path? Share with us! Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation! Show Notes: Reclaim Oracle Deck by Little Darkness Press Elemental Power Tarot deck by Melinda Lee Holm

For our guidance this week: the Tower card, 4 of Pentacles, and the Wheel of Fortune. A beautiful clarifier was offered with the word: Freedom. Buckle up! Did any surprises come your way? How was rest and frugality introduced in your life? Share with us! Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation! Show Notes: Reclaim Oracle Deck by Little Darkness Press

Guiding our weekly reset this week: Queen of Cups, 8 of Swords, and 7 of Cups along with the corresponding clarifiers of: Confusion, Revenge, and Change. It is looking like our emotional cups are set to overflow this week... with happiness? with stress? we will see.... But what we do know is that with the 8 of swords and the 7 of cups we will have choices and we will have solutions. How have you sought out new perspectives on conflict? Followed your intuition through emotions and into abundance? Share with us! Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation! Show Notes: Reclaim Oracle Deck by Little Darkness Press

Your Weekly Reset: Queen of Wands, King of Pentacles, and 10 of Cups - ummmm..... Yes, Please! Guiding our mindset reset this week: the Queen of Wands, King of Pentacles, and the blissful well-being of the 10 of Cups. A truly promising combination. How's your campfire looking? Burning bright? Share with us how you nourish your success! Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation! Show Notes: True Heart Intuitive Tarot by Rachel True & the Elemental Power Tarot by Melinda Lee Holm Fire inspo from Tarot for Change by Jessica Dore

Join Kristin & Erin as they dig into the practice of grounding.  We cover what grounding is and walk our audience through different grounding techniques. We share practical tips on when you can ground (hint, anytime) and where you can ground (hint, hint, anywhere).  We discuss grounding for kids, grounding with crystals/objects, and Kristin even leads us in a typical reiki grounding routine.  Finally, we discuss the importance of tailoring your grounding practice to meet your needs and the different types of tools you can use for grounding.   All things grounding - sprinkled with a little astral travel, 5D, akashic records, and more! Let us know about your chakra project & healing journey!  Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation!   Show Notes: True Heart Intuitive Tarot and Earthling Astrology, delicious Hibiscus Lemonade Kombucha available at Aldi (IYKYK) 

Guiding our mindset reset this week: the 5 of cups, 2 of pentacles, and the romantic 2 of cups under deck. Looks like we have some carry over homework from last week with the reappearance of the 2 of pentacles - that in combination with the 5 of cups is sending messages of release, closure, and balance. All of those acts are well nourished by the strong unions highlighted with the 2 of cups. Are you at a crossroads? Share with us how you went after what you deserve! Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation! Show Notes: True Heart Tarot by Rachel True & the Guiding Light Oracle deck by Kelly T Smith

Guiding our mindset reset this week: the 2 of pentacles, the 2 of wands, and the lovely 3 of cups under deck. What dynamic combination! New adventures, a life in balance, and a connected social calendar all await. Let's relish this inspiration along with the libra new moon - finally it's time to enjoy the ride. Email us your crossroads moment of the week: project111podcast@gmail.com Show notes: Gentle Heart Tarot by Vanessa Somuayina

Start the week anew! Guiding our Monday Reset this week: the Hierophant & Princess of Wands. What an intriguing combination! Is there a new mentor in town? Time to refocus your spiritual connection? Why not bring some passion & light a new spark! Email us your Heirophant moment of the week: project111podcast@gmail.com

Join Kristin & Erin as they share their own GHOST STORIES! Some are sweet, some are strange, and some are just downright spooky - but all are true! Orbs, spirits, evil energies - oh my! Have you had your own encounters? Chances are if you're listening to us, you have! Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and PLEASE leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation! Show Notes: Final Gifts by Maggie Callanan Ed and Lorraine Warren Reclaim Oracle Deck Book your own Akashic Record readings with Kristin

Join Kristin & Erin as they continue the conversation on the Akashic Records and Kristin takes a peek into Erin's records during the show! Kristin describes the Akashic Records as an energetic library with a room that exists for every soul that has ever lived, is living now or will live. Learn how to use the Akashic Records to connect with your guides, what types of questions to ask and how the records can help you to understand what choices you can make to follow your highest path. Let us know about your chakra project & healing journey! Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation! Show Notes: check out the Guiding Lights Oracle Deck

Join Kristin & Erin in their conversation on the Akashic Records and Spirit Guides! Who are they? Where are they? How do I connect with them and.... whats their name???  Have you wondered these questions about spirit guides - then this is the podcast for you! If at the end you still have questions (its ok, we all do!) - contact Kristin directly for your personal Akashic Records reading and/or to learn how to read them yourself!! www.stargardenhealing.org Let us know about your chakra project!  Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation!

Join Kristin & Erin in their conversation on Joy! Welcome joy into your reality. How you ask? We discuss meditations, reiki, intentional living, root chakra, heart chakra & more! What brings you joy? Let us know about your chakra project! Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation!

Join Kristin & Erin as they continue their conversation on Manifestation! This is part two of two - and in this second installment we discuss how to identify dreams and then how to bring them into reality. How you ask? We discuss meditations, spirit guides, expanders, creativity... and even excel spreadsheets! What have you manifested?  Who are your expanders?  Let us know about your chakra project!  Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation!

Join Kristin & Erin as they begin a conversation on Manifestation! This is part one of two - and in this first installment we discuss how to prepare your mind & soul for true manifestation. How you ask? We discuss inner child work, addressing shadows, and even reiki in a past life!

Today's deep dive will focus on ancestry... but maybe not ancestry as you know it. Have you connected to the ancestry of your soul? Can't get that one through a DNA test! Topics discussed include: Akashic records, colonialism, the privileges and duties associated with a known ancestry, cultural appropriation, ancestral love & trauma, soul families, past lives --- you know, just regular coffee talk! Let us know about your chakra project! Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation! Show Notes: Goddess Oracle Deck Maeve is the OG queen bee - read more about her here: Meet the Famous Irish Warrior - Queen Maeve | Connolly Cove Discover your own spiritual ancestry: Book an Akashic Record reading with Kristin Journey of the Souls by Michael Newton Full moon meditation: To Be Magnetic membership

Join Kristin & Erin as they discuss having their natal birth charts read by an astrologer. Let us know about your chakra project!  Email us at project111podcast@gmail.com, connect  with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation!  Show Notes: Basic free online source to see your birth chart... but really, its so worth it to hire a professional! Reclaim Oracle deck Contact Meredith of Earthling Astrology Past Lives and the Divine podcast Ghost of a Podcast by Jessica Lanyadoo

Join Kristin & Erin as they discuss the final weeks of their initial 11:1 Project! Its CYOA week - take this time to focus on topics that intrigue you and will bring forth additional spiritual growth. Brief discussions on the topics of ancestry, manifestation, joy, and nature rituals are included - but keep an eye out for future in-depth episodes on each topic. Let us know about your chakra project! Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation! Show Notes: The Goddess Oracle Deck & Book Set, by Amy Sophia Get your birth chart read with Meredith at Earthling Astrology To Be Magnetic Follow Doctora Rosales Meza to learn more about decolonial shadow work at www.drrosalesmeza.com

Join Kristin & Erin as they discuss the steps they took to integrate the crown chakra into their daily lives. I am that I am. How do you evolve and grow with universal energy? What even does that mean?!? Listen as Kristin and Erin share accessible methods to clear and expand your 7th chakra. Let us know about your chakra project! Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation! Show Notes: Why is Erin talking about fairies? Montana Vortex A Line Within podcast The Midnight Library Find more about Shakti Sita here

Join Kristin & Erin as they discuss the steps they took to integrate the third eye chakra into their daily lives.  Do you trust yourself?  How do you develop trust in your intuition and yourself?  Let us know about your chakra project!  Email us at project111podcast@gmail.com, connect  with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation! Show Notes: True Heart Tarot Remington Donovan, Mystical Arts Meredith at Earthling Astrology

Join Kristin & Erin as they discuss the steps they took to integrate the throat chakra into their daily lives. What are you pushing out to the world? What are you pulling out of your inner shadows & how does that impact your outer expression in life? Let us know about your chakra project! Email us at project111podcast@gmail.com, connect with us on Instagram @111chakraprojectpodcast, and leave us a review with your thoughts - we'd love to hear from you and bring you into the conversation! Show Notes: Reclaim Oracle Deck Gentle Heart Tarot Deck To Be Magnetic Book a session with Kristin: Reiki & Akashic Records readings

Join Kristin & Erin as they discuss the steps they took to integrate the heart chakra into their daily lives.  Where do you find joy & peace?  How can you foster connections with yourself & others? We will not discuss the US Thanksgiving holiday without acknowledging its true past. We recorded this episode on Pawtucket & Nipmuc lands.  "Land Acknowledgements are a simple, powerful way to show respect to the original inhabitants of the land where you are currently standing, presenting, or about to engage in an activity. The Massachusetts Center for Native American Awareness (MCNAA) believes that this is a meaningful step toward honoring the truth, making the invisible visible, and correcting the American stories that erase indigenous people's tribal history and culture. Land Acknowledgements demonstrate a commitment to counter the Doctrine of Discovery and to undo the ongoing legacy of settler colonialism." Is your heart telling you to make a difference?  Learn more here: https://www.mcnaa.org/land-acknowledgement Let us know about your chakra project!  Email us at project111podcast@gmail.com - we'd love to hear from you and bring you into the conversation!

Join Kristin & Erin as they discuss the 3rd chakra, the solar plexus chakra. The seat of creativity and authenticity, fire and confidence. Is minute 34 the beginning of The Alexi Murdoch fan club? Possibly… Let us know about your chakra project! Email us at project111podcast@gmail.com - we'd love to hear from you and bring you into the conversation! Subscribe to our channel and join us over on YouTube at https://youtu.be/XxbHd_B62F0

Join Kristin & Erin and they discuss integrating the sacral chakra into their daily lives. Let us know about your chakra project! Email us at project111podcast@gmail.com - we'd love to hear from you and bring you into the conversation! Check us out & subscribe to our YouTube channel at https://youtu.be/E9C1ph-vE28

Join us on the first week of the 11:1 Project - the root chakra ***Please note there is a brief conversation including the topic of sexual abuse from minutes 9:00-10:11 Let us know about your chakra project! Email us at project111podcast@gmail.com - we'd love to hear from you and bring you into the conversation! Subscribe on YouTube at https://youtu.be/Lqp6xRwS9Gk

Our first ever episode! Join Kristin & Erin on the 11:1 Project as they work to integrate the chakras into their daily lives.  This is the introduction episode where you can get to know us and get an overview of our project. Join us!