Podcasts about lighten up

Com a ajuda de uma fada invisível, May recebe uma misteriosa caixa mágica que aparece sob seu travesseiro toda noite, trazendo doces presentes… ou pequenos castigos, conforme seu comportamento. Ouça e saiba o que acontece nessa história para crianças super encantada!Ensinamentos para crianças: Mostra que cada atitude tem consequência, e que a bondade, o arrependimento sincero e a generosidade trazem recompensas verdadeiras.Faixa etária recomendada: A partir de 5 anos.Escrita por: Louise M. AlcottAdaptada e narrada por: Carol CamanhoApoie o podcast e entre para o Reino aqui:https://eraumavezumpodcast.com.br/clube80E ouça histórias exclusivas, versões de histórias mais calmas e relaxantes, perfeitas para hora de dormir, histórias para meditar, acesso antecipado de até 6 meses de algumas histórias que entrarão no podcast e muito mais! Além de apoiar o podcast preferido do seu filho(a). :)Confira mais histórias infantis no nosso site: Era Uma Vez Um Podcast – Histórias Infantis Em Áudio e compartilhe com outras mães, ou pais, ou tias, avós, madrinhas, babás, professoras... fale sobre esse podcast e espalhe a sementinha da imaginação fértil!Mande-me uma mensagem, sugestão ou até uma história enviando um email para contato@eraumavezumpodcast.com.br que vou adorar ler!E já apertou o botão de "Seguir" no podcast no seu player favorito?! Então siga e não perca mais nenhuma história! ;) É de graça!!E nos siga no Instagram: @‌eraumavezumpodcastBeijos e até a próxima história!Trilha sonora:Track: "Lighten Up", Chester ColdcutMusic provided by https://Slip.streamFree Download/Stream: https://get.slip.stream/VqGizaTrack: "Sights To See"Music provided by https://Slip.streamFree Download/Stream: https://get.slip.stream/6PAbr4Oppressive Gloom Kevin MacLeod (http://incompetech.com )Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

Your 60-second money minute. Today's topic: Lighten Up Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bay Area lawmakers are considering relaxing the region's gas appliance ban with exemptions that would soften the rules for homeowners. For more, KCBS Radio News Anchor Steve Scott spoke to KCBS Insider Phil Matier

"This is my 6th mix for Stardust as we hurtle towards the year end .. I love finding new tracks to mix in with ones I've had waiting just for their moment to shine.. 7. Girar is one of those.. Bringing in the rhythm with 1. Jungle Drums, this mix is an uplifting hour with a combination of some well know tunes remixed tracks 2. Teardrops & 6. PYHU. 4. Ease My Mind is upbeat and catchy as is 8. Lightenup and 9. If You Need It, intertwined with deep resonating vibes of 3. Dancing and the end tracks 10. Arabic, 11. Souq, the haunting 12. Clown's Corridor finishing off with the beats and deep vocals of 13. Forever. Music to make you feel better, curated with love .. "

This week Sam discusses estimates for global wine production in 2025, a proposal for updated rules in the EU's wine sector, the world's lightest burgundy bottle, 80-year-old tawny port and the struggles of the UK hospitality sector. You can read the transcript of this newscast (with linked news sources) at https://www.jancisrobinson.com/articles/global-wine-production-falls-burgundy-bottles-lighten-uk-hospitality-sector-struggles.

Listen to today's podcast... Humour can help us thrive in change, remain creative under pressure, work more effectively, play more enthusiastically, and stay healthier in the process. It has been proven that laughter reduces physical and emotional tension. It is potent but not toxic, low-calorie, organic and absolutely free. Take One Action Today To Build Your #Resiliency!      Here Are Today's Tips For Building Your Resiliency And Celebrating Loosen Up Lighten Up Day: Some of us think that Life, especially work, is serious and in order to succeed, we must be serious too. We need to loosen up and lighten up and we need to be better role models for the next generation. There is nothing more distressing than to see a young adult, so stressed out, about their future. Many of them are developing physical illnesses and mental disorders thought to be experienced only in later adult years. Being able to laugh about our situation and ourselves helps us to release the tension, regain our perspective, accept that which we cannot change and experience joy. It also gives us the physical energy and mental resilience needed to survive. So let go of your fears, lighten up, smile, laugh large and fight terminal seriousness. Looking for resources to build your healthy workplace? Check out my Top 10 Tips under Resources and Courses at worksmartlivesmart.com. #mentalhealth #hr

Lighten up: to relax, let go of stress, and not take things too seriously. It's about finding joy and laughter in the little moments, even in the midst of difficult situations. https://links.artisanenglish.jp/LightenUp  Thanks for visiting ArtisanEnglish.jp, The Posts – The Podcast today.  These podcasts and posts are created to help our students and anyone who wants to access them to improve their English vocabulary.  Take the first step to perfect your English ability, take a FREE TRIAL LESSON with me, David, at https://www.artisanenglish.jp/contact/  https://links.artisanenglish.jp/TrialLesson  I provide 100% error correction, fantastic discussion topics and detailed after-lesson written feedback.  Here are some terms from today's episode that may have been new to you.  Overwhelmed: you are overwhelmed when your brain is trying to juggle too many things simultaneously, and everything seems essential and urgent. https://links.artisanenglish.jp/Overwhelmed Take a step back: when you take a step back means taking a moment to pause and reassess a situation before proceeding. It helps you calm down and think. https://links.artisanenglish.jp/TakeAStepBack  Rat race: the rat race is the quest for power and money that makes up the society in which we live today. Slow down and stop running. https://links.artisanenglish.jp/TheRatRace  Laughter is the best medicine: the idiom laughter is the best medicine means that smiling and laughing are directly connected to good health. https://links.artisanenglish.jp/LaughterIsTheBestMedicine  Smile and the world smiles with you: smile, and the world smiles with you should be self-explanatory. Smiling is as contagious as COVID, but in a good way. It makes people happy. https://links.artisanenglish.jp/WedSmileAndTheWorld  Don't sweat the small stuff: don't sweat the small stuff means try not to worry too much about minor issues. They often solve themselves without too much trouble. https://b.link/WedDontSweatSmallStuff  Website: https://www.artisanenglish.jp Facebook: https://www.facebook.com/artisanenglish.jp Instagram: https://www.instagram.com/david.artisanenglish.jp/ X: https://twitter.com/ArtisanEnglish YouTube: https://www.youtube.com/@Artisanenglish Spotify Podcast: https://podcasters.spotify.com/pod/show/artisanenglishjp  

What does rejection feel like to you? What do you usually do to move past that feeling? Today, Jay sits down with legendary filmmaker and comedian Judd Apatow for a vulnerable and inspiring conversation on life, creativity, and resilience. Known for shaping modern comedy with films like The 40-Year-Old Virgin and Knocked Up, Judd opens up about the struggles behind the success, sharing how self-doubt, early failures, and rejection shaped him into the storyteller he is today. He reflects on the power of mentorship, the lessons he learned from icons like Gary Shandling, and why finding your voice often requires patience, humility, and a willingness to fail forward. Together, Jay and Judd explore how comedy can be both healing and revealing, born not just out of joy but often out of pain. Judd talks about the risks he took, the creative experiments that didn’t work, and how those “failures” became stepping stones toward lasting impact. He reveals how therapy, mindfulness, and even family dynamics have influenced his work, and why the most meaningful measure of success is not box office numbers, but whether your work truly connects with people. In this interview, you'll learn: How to Find Your Creative Voice How to Balance Ambition with Presence How to Use Mentorship to Grow How to Push Through Self-Doubt How to Create With Authenticity How to Learn From Rejection How to Protect Your Flow State The setbacks you face today can become the foundation of your greatest breakthroughs tomorrow. Stay patient with the process, stay true to yourself, and keep moving forward with faith that your story has meaning and impact waiting to unfold. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:09 What Made You Laugh Out Loud? 03:52 Raising Children Without Pressure 05:22 Never Limiting a Child’s Potential 08:09 The Most Memorable Interview 09:44 Discovering a Personal Path 10:27 From Fan to Friend 11:58 Running a Show Together 14:24 Growing with Creative Peers 15:58 Why Failure Leads to Success 18:00 The Power of Putting Yourself Out There 20:27 Why Success Takes Time 23:21 Creating Something Original 27:00 A Sliding Doors Moment 28:15 Realizing the Power of Choice 30:22 Becoming Part of Another’s Success 31:40 Confronting Creative Blocks 34:06 Inside a Storyteller’s Mind 35:34 Choosing to Be Part of the Solution 38:00 Taking Creative Risks 40:34 Silencing the Inner Critic 43:27 The Real Formula for Comedy 47:26 The Pitfalls of Mocking Others 48:41 The Promise and Peril of AI 51:39 Letting Go of a Problem-Seeking Mind 54:13 Projecting Childhood Trauma at Work 57:47 Separating Emotions from the Work 01:00:09 Choosing the Right Collaborators 01:02:58 Learning to Lighten Up 01:05:27 What Leads to True Success 01:07:30 The Most Impactful Self-Help Books 01:13:13 The Pain Behind Comedy 01:17:14 Defining True Happiness 01:22:33 Exploring an Ayahuasca Experience 01:24:18 The Secret to a Lasting Marriage 01:28:05 Lessons to Share with Children 01:30:07 Being Direct Yet Constructive 01:31:48 Finding Drama in Good People 01:34:07 Why Mentorship Matters 01:38:09 Judd on Final Five Episode Resources: Judd Apatow | Website Judd Apatow | Instagram Judd Apatow | Facebook Sicker in the Head: More Conversations About Life and Comedy Comedy Nerd: A Lifelong Obsession in Stories and PicturesSee omnystudio.com/listener for privacy information.

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In this practice, we focus our efforts to work deeply into postures that open up hips, shoulders, and upper back/neck muscles. It's not easy, but you'll want to do it again and again! Thanks so much for listening...and playing along!   Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!   Got questions? Want to chat about yoga? Email us! info@threedogyoga.com   Want more? Join our live stream classes offered in real time over Zoom.   Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.  

“Is that Richard Pryor?”   Released 04/21/1992, the 3rd official BEASTIE BOYS studio album, CHECK YOUR HEAD, is a genius title because this album is “all up in here” and is the perfect psychedelic ASMR accompaniment to justify your luxury headphone purchase.    While this episode is more than a little bit “off the reservation” we feel like with the right headphones and the right relaxers you'll be in just the right mood to really enjoy it from beginning to end.    Loaded up with a wide variety of sonic textures, grooves, and more 70's vibes than even Tarantino can shake a stick at (including the gratuitous use of Hammond B-3 keyboards and visions of wood paneled walls and orange shag carpeting), CHECK YOUR HEAD is the perfect album to make the trip back to 1974 “back when thunder sounded like thunder”. Get ready for a Bunkerpoon ghost story regarding some paranormal activity captured during our recent Mastodon episode, find out what you're NOT supposed to do when the red tide reaches the slippery shores of Snooch Gulch, remember that “Eerie Inhabitants 1988 thunder does not sound like 2025 thunder“ and JOIN US for CHRONICLES II: Part II – Off The Reservation with the BEASTIE BOYS and get ready to CHECK YOUR HEAD. Visit www.metalnerdery.com/podcast for more on this episode Help Support Metal Nerdery https://www.patreon.com/metalnerderypodcast Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on your favorite Podcast app Follow us on the Socials: Facebook - Instagram - TikTok Email: metalnerdery@gmail.com Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast Show Notes:   (00:07): “It sounds like Eerie inhabitants thunder…”/ “They had better thunder than we did…”/ “There's a crack in the ice wall…” / #flatearther / “My ears are perfect…”/ “I can't see Mt. Everest from my house…”/ “The thunder they had in the 1800's…”/ ***WARNING: #listenerdiscretionisadvised *** / “How long were you married?” / ***WELCOME BACK TO THE METAL NERDERY PODCAST!!!*** / “Actually it's part III, officially…”/ #ChroniclesII (04:47): ***PATREON SHOUTOUTS*** / JOIN US on the Patreon at patreon.com/metalnerderypodcast / “It's Cream of Crème soup…it's gonna stick to your ribs…”/ You can EMAIL US at metalnerdery@gmail.com with your #Shittah / #LiftTheCurse FLY OR DIE (Don't Bury The Dream) / “You wanna do it?” / #PsychicSlayerOfTheEpisode / “I don't wanna play no more…” / #BunkerpoonGhostStory /  “Is that 3-D?” / “Write in 7's…”/ #Slayer BORN OF FIRE (Seasons In The Abyss – 1990) /  #SmogMountain  (13:27): #TheDocket METAL NERDERY PODCAST PRESENTS:  BEASTIE BOYS – CHECK YOUR HEAD / #OffTheReservation / #markthetime / “You guys remember the GOOD thunder?”/ Released 04/21/1992; the 3rd official #BEASTIEBOYS studio album… / NOTE: Polly Wog Stew was their first EP / “We had different sun in 1988…”/ Find out what you're NOT supposed to do when the red tide reaches the slippery shores of Snooch Gulch. / BEASTIE BOYS (Polly Wog Stew – 1982) / “You put a lot of emphasis on…” (21:47):  #CheckYourHead / JIMMY JAMES / “This next one is the first song on our new album…”/ “Yo, welcome to Rap Nerdery…” / “It's a LOT different than the first one…”/  FUNKY BOSS / “That's some 70's sounding shit right there…” / “Is that Richard Pryor?” / PASS THE MIC    (27:37): GRATITUDE / #onmicburp / #usethoseheadphones / “Sound designed soundscapes for your brain…”/ LIGHTEN UP (with a healthy dose of 70's Hammond keyboard tones…) / “That's 70's right there…all day…”/ FINGER LICKIN' GOOD  The 70's atmosphere stuff fair outweighs the rap stuff… / SO WHAT'CHA WANT! / “That's some 70's keyboards right there…”   (36:37): THE BIZ VS THE NUGE + TIME FOR LIVIN' / “That sounds like old school punk…”/  SOMETHING'S GOT TO GIVE / “There's a lot of texture to this…that's just all vibe music right there…”/ “I just wanna get high now…”/ THE BLUE NUN + STAND TOGETHER / Some psychedelic #ASMR to justify your luxury headphone purchase… / “It's like synthesized farting…”   (44:47): POW / “I'm sensing a huge hairy bush…”/ “Slow it down…” / “You need to handle that for a little bit…it wouldn't quit looking at me…” / #MyPrecious / THE MAESTRO /  “See, they remixed and remastered the weather…” / GROOVE HOLMES / The sound of Hammond B-3 organ, wood paneled walls, and orange shag carpeting that made the 70's an epic decade…    (51:17):   LIVE AT P.J.'s / “They say ‘y'all' a lot…”/ “It feels like it's 1974 and I'm just hanging out…with the GOOD thunder…”/ MARK ON THE BUS + PROFESSOR BOOTY / #usethoseheadphones / “They're genius for calling it CHECK YOUR HEAD because this album is “all up in here”/ “It should be called “In 7's” but it's not, it's IN 3'S…”/ “It's totally 70's T.V.” / “It's a lot to digest…”/ #edibles    (1:01:27): NAMASTE / “What do we call him? Is that Harold?” / #readthoselyrics #atmospheric #usethoseheadphones #usethoserelaxers / “Everything we did today was NOT our general wheelhouse…”/ “I'm sorry #KISS fans…”/ “There's something for everybody…”/ “This was definitely a little ‘off the reservation'…”/ #MushroomChroniclesII / THANK YOU FOR JOINING US! (WE HOPE YOU ENJOYED THE TRIP!) / #ThePoopCruise / #shitwater / #untilthenext #outroreel 

3HL - 9-23-25 - Hour 3 - Titan Up, Don't Lighten UpSee omnystudio.com/listener for privacy information.

3HL - 9-23-25 - Hour 3 - Titan Up, Don't Lighten UpSee omnystudio.com/listener for privacy information.

What if fun isn't frivolous — but essential? In this episode of Something to Say, I sit down with Calysta Phillips, a master facilitator and coach who knows how to bring lightness into even the heaviest of moments. Together, we unpack why laughter is medicine, why joy is a radical act of defiance, and why fun is your fiercest rebellion against a world that tries to weigh you down. If life has felt heavy, this conversation will remind you that lightheartedness isn't about ignoring the hard stuff — it's about finding the courage to dance right through it.

A canopy of stars in the night sky is more than breathtaking. Starlight is also an important tool that astronomers use to study our universe. But the growth of artificial light and light pollution are creating dramatic changes to the nighttime environment. Let your eyes adjust to the dark as we travel to a dark sky reserve to gaze upon an increasingly rare view of the Milky Way and explore what we lose when darkness disappears.   Guests: Kim Arcand – Visualization scientist & emerging tech lead, NASA's Chandra X-ray Observatory and author of “Light: The Visible Spectrum and Beyond". Don Jolley – Teacher of Math and Sciences at the Bolinas School in Marin, California who has been leading dark sky tours for three decades. Christopher Kyba – Interdisciplinary Geographic Information Sciences Research Fellow at Ruhr University Bochum. Descripción en español Featuring music by Dewey Dellay and Jun Miyake Originally aired July 8, 2024 You can get early access to ad-free versions of every episode by joining us on Patreon. Thanks for your support! Big Picture Science is part of the Airwave Media podcast network. Please contact advertising@airwavemedia.com to inquire about advertising on Big Picture Science. Learn more about your ad choices. Visit megaphone.fm/adchoices

A canopy of stars in the night sky is more than breathtaking. Starlight is also an important tool that astronomers use to study our universe. But the growth of artificial light and light pollution are creating dramatic changes to the nighttime environment. Let your eyes adjust to the dark as we travel to a dark sky reserve to gaze upon an increasingly rare view of the Milky Way and explore what we lose when darkness disappears.   Guests: Kim Arcand – Visualization scientist & emerging tech lead, NASA's Chandra X-ray Observatory and author of “Light: The Visible Spectrum and Beyond". Don Jolley – Teacher of Math and Sciences at the Bolinas School in Marin, California who has been leading dark sky tours for three decades. Christopher Kyba – Interdisciplinary Geographic Information Sciences Research Fellow at Ruhr University Bochum. Descripción en español Featuring music by Dewey Dellay and Jun Miyake Originally aired July 8, 2024 You can get early access to ad-free versions of every episode by joining us on Patreon. Thanks for your support! Big Picture Science is part of the Airwave Media podcast network. Please contact advertising@airwavemedia.com to inquire about advertising on Big Picture Science. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3061: Dr. Jenny Brockis explains the crucial difference between everyday stress and chronic burnout, urging us to embrace stress as a performance enhancer while staying vigilant against its tipping point. She outlines practical, science-backed strategies from self-care to mindset shifts that build resilience and keep us focused, energized, and mentally well. Read along with the original article(s) here: https://drjennybrockis.com/2019/7/11/lighten-up-effective-stress-management/ Quotes to ponder: "Healthy stress elevates performance." "It's the tipping point when healthy stress morphs into distress that the alarm bells need to start ringing." "All the yoga classes and nutritious lunches in the world aren't going to protect you against the perils of overwork, toxic individuals, and lack of support." Episode references: World Health Organization burnout classification: https://www.who.int/mental_health/evidence/burn-out/en/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3061: Dr. Jenny Brockis explains the crucial difference between everyday stress and chronic burnout, urging us to embrace stress as a performance enhancer while staying vigilant against its tipping point. She outlines practical, science-backed strategies from self-care to mindset shifts that build resilience and keep us focused, energized, and mentally well. Read along with the original article(s) here: https://drjennybrockis.com/2019/7/11/lighten-up-effective-stress-management/ Quotes to ponder: "Healthy stress elevates performance." "It's the tipping point when healthy stress morphs into distress that the alarm bells need to start ringing." "All the yoga classes and nutritious lunches in the world aren't going to protect you against the perils of overwork, toxic individuals, and lack of support." Episode references: World Health Organization burnout classification: https://www.who.int/mental_health/evidence/burn-out/en/ Learn more about your ad choices. Visit megaphone.fm/adchoices

You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

With no City Council meeting this week, Mayor Erica Zweifel recaps this year’s Lighten Up sale at Carleton College, the book she’s reading on climate change and touches on the city’s Climate Action Plan, a preview of next week’s budget work session, and more.

With no City Council meeting this week, Mayor Erica Zweifel recaps this year's Lighten Up sale at Carleton College, the book she's reading on climate change and touches on the city's Climate Action Plan, a preview of next week's budget work session, and more. 

In this illuminating episode of Better Buildings for Humans, host Joe Menchefski welcomes physicist and daylighting pioneer Marilyne Andersen for a conversation that sheds new light—literally—on how architecture affects our health, productivity, and sense of well-being. From the science of chronobiology to eye morphology and colored glazing, Marilyne explains how light exposure shapes everything from our mood to our sleep cycles. She shares insights from her groundbreaking research at EPFL and her work with the Daylight Academy, revealing why daylight may be more than a design feature—it might be a human right. Plus, discover how her new role at GESDA is helping bridge the gap between scientific discovery and societal impact. A must-listen for anyone designing spaces for real human needs.More About Marilyne Andersen:Marilyne Andersen is a Full Professor at EPFL and head of the LIPID lab since 2010, after 6 years at MIT as tenure-track professor. Since April 2025, she is also the Director General of the GESDA foundation (Geneva Science and Diplomacy Anticipator), whose mission is to anticipate emerging scientific discoveries and translate them into concrete actions for the benefit of society by engaging proactively with policymakers and diplomats. Physicist by training, she specializes in the psycho-physiological effects of (day)light with broader research interests on sustainability in the built environment. She has been Dean of ENAC at EPFL (2013-2018), Academic Director of the Smart Living Lab until 2024 and member of the Board of the Holcim Foundation for Sustainable Construction (2015-2024). She was also Visiting Professor at the Lawrence Berkeley Lab in California and at SUTD in Singapore. Author of over 250 refereed papers with several distinctions, she was the global Daylight Research Award's inaugural laureate in 2016 and led the winning Swiss team for the Solar Decathlon 2017 competition. At EPFL, she is currently Head of the SKIL for project-based learning and PI of the Swiss-wide SWICE consortium on the energy transition. She is also co-founder of the consulting startup OCULIGHT dynamics.In parallel, she has been actively engaged in bridging the gap between art and science, notably since 2021 as co-curator of the exhibition entitled Lighten Up! On Biology and Time and as author of the Circa Diem immersive installation and policy-oriented fiction Droit au Jour ; these works have been on display in diverse venues such as the Seoul Biennale, the EPFL Pavilions, the Gewerbemuseum Winterthur, the Museum of Contemporary Design and Applied Arts (mudac) in Lausanne, and will be showcased at the MIT Museum in 2025-2026.CONTACT:https://www.linkedin.com/in/marilyne-andersen-b617aa1/https://people.epfl.ch/marilyne.andersen Where To Find Us:https://bbfhpod.advancedglazings.com/www.advancedglazings.comhttps://www.linkedin.com/company/better-buildings-for-humans-podcastwww.linkedin.com/in/advanced-glazings-ltd-848b4625https://twitter.com/bbfhpodhttps://twitter.com/Solera_Daylighthttps://www.instagram.com/bbfhpod/https://www.instagram.com/advancedglazingsltdhttps://www.facebook.com/AdvancedGlazingsltd

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Erica Zweifel, Jeanne Hatle and Anika Rychner talk about Carleton College Lighten Up Garage Sale to be held Friday June 20, 7:30am to 3pm, and Saturday June 21, 7:30 to Noon Regular pricing and Noon to 3pm Bag sale pricing. Each spring, Carleton College students donate their unneeded items to the Lighten Up Garage Sale. […]

 Erica Zweifel, Jeanne Hatle and Anika Rychner talk about Carleton College Lighten Up Garage Sale to be held Friday June 20, 7:30am to 3pm, and Saturday June 21, 7:30 to Noon Regular pricing and Noon to 3pm Bag sale pricing. 

Tune in every Friday for more WOW Report.10) Lighten Up on Hacks @00:529) Garbo: Where Did You Go? @06:418) Barry Diller's Who Knew @10:397) Netflix Pick: The Four Seasons @19:016) The NOLA Prison Break @22:025) American Manhunt: Osama Bin Laden @24:534) Blake is Learning Guns! (& Hot Topics!) @30:51 3) Netflix Pick 2: The Quilters @36:152) Eurovision 2025 @39:361) The Little Pageant That Could @45:26

Are we slick of flag football, yet?   To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

New York Times best-selling author Dave Barry joins John Williams to discuss his new book, “Class Clown: The Memoirs of a Professional Wiseass: How I Went 77 Years Without Growing Up.” Dave talks about how he comes up with ideas of what to write about, the types of stories that most resonate with people, humor […]

New York Times best-selling author Dave Barry joins John Williams to discuss his new book, “Class Clown: The Memoirs of a Professional Wiseass: How I Went 77 Years Without Growing Up.” Dave talks about how he comes up with ideas of what to write about, the types of stories that most resonate with people, humor […]

New York Times best-selling author Dave Barry joins John Williams to discuss his new book, “Class Clown: The Memoirs of a Professional Wiseass: How I Went 77 Years Without Growing Up.” Dave talks about how he comes up with ideas of what to write about, the types of stories that most resonate with people, humor […]

Need a laugh? This episode is packed with a collection of hilarious jokes straight from The Morning JoyRide! It's feel-good fun designed to lift your spirits and put a big smile on your face—because sometimes joy comes one punchline at a time.

Stuck in a negativity rut? It happens. In fact, it's an easy thing to fall into these days. so much confusionSo much angstLet's listen to Pastor Paul Richardson discuss this topic as we begin our new series, Lighten Up.Support the show IN NEED OF PRAYER? SEND US YOUR PRAYER REQUESTS ONLINE JOIN A LIFEGROUP CONTRIBUTE TO OUR CHURCH AND MINISTRIES

Ever find yourself wondering why motherhood feels so heavy—even when nothing's going terribly wrong?   In this episode, we're diving deeper than surface-level solutions. I'm walking you through the real reason so many moms feel stuck in stress, pressure, and overwhelm—and what to do about it.   Spoiler: it's not about adding more to your to-do list. It's about changing the way you think.     We'll talk about the mental load you might not even realize you're carrying, the hidden beliefs making everything feel more intense, and the powerful mindset shifts that can help you breathe easier and enjoy your days more—without changing your entire life.   If you're ready for a deeper exhale and a lighter heart, this one's for you.   ✨ Plus! Don't miss my brand new free training: How To Lighten Up Motherhood (momonpurpose.com/lightenup)   Join the Mom On Purpose Membership: momonpurpose.com/coaching Follow Natalie on Instagram: instagram.com/mom.onpurpose Get full show notes and more information here: momonpurpose.com/345 Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Phil, Pete and Mark Sandell discuss lack of staying power and West Ham's post-match-interview training. ⁠westhampodcast.com⁠  ⁠@westhampodcast⁠  Produced by Paul Myers and Mike Leigh  A Playback Media Production  ⁠playbackmedia.co.uk⁠  Copyright 2025 Playback Media Ltd - ⁠playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we discuss how Bravo Systems is transforming small-diameter pipeline rehab with their innovative Bravo Magnavity SX UV LED curing system. Suzan Chin-Taylor speaks with Andrew Marshall, Sales Director for North America, to explore how this one-access-point system, complete with magnetic pull-in, dual cameras, and a “Turtle Mode” for precision curing, is streamlining installs and cutting risks for contractors.Whether you're just entering the trenchless rehab market or looking to scale your services, this episode will show you how Bravo makes growth simple—with U.S.-based support, modular expansion options, and stress-free curing technology that works around bends and tight spaces.

FREE Training: How To Lighten Up Motherhood   10 Habits, Mindsets, And Routines To Go From "In The Thick Of It" To Enjoying Your Days   SIGN UP HERE: momonpurpose.com/lightenup

Life isn't meant to be a constant struggle—it's an adventure waiting to be embraced! In this talk, we explore how to release control, let go of unnecessary stress, and open ourselves to the joy and spontaneity of life. When we stop resisting what is and start flowing with the present moment, we discover a deep sense of freedom, peace, and spiritual alignment. Discover how mindfulness, acceptance, and conscious awareness can transform your daily experience, helping you live with more ease, laughter, and connection. The universe isn't working against you—it's inviting you to play, explore, and expand. If you're ready to break free from limiting beliefs and embrace life with an open heart, this talk is for you!

Laughter is undeniably a turn on for many... and bringing lighthearted energy into your relationship and sex is one of the best ways to make them better.⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

Last Sunday after Epiphany - Transfiguration Bible Readings Exodus 34:29-35, Luke 9:28-36, 2 Corinthians 3:7-18, Worship Folder Pastor Paul A. Tullberg Sermon text: Luke 9:28-36 The Transfiguration 28 About eight days after he said these words, Jesus took Peter, John, and James and went up on the mountain to pray. 29 While he was praying, the appearance of his face changed, and his clothing became dazzling white. 30 Just then, two men, Moses and Elijah, were talking with him! 31 They appeared in glory and were talking about his departure, which he was going to bring to fulfillment in Jerusalem. 32 Peter and those with him were weighed down with sleep, but when they were completely awake, they saw his glory and the two men standing with him. 33 As the men were leaving Jesus, Peter said to him, “Master, it is good for us to be here. Let's make three tents: one for you, one for Moses, and one for Elijah.” He did not realize what he was saying. 34 While he was saying these things, a cloud came and overshadowed them. They were afraid as they went into the cloud. 35 Then a voice came out of the cloud, saying, “This is my Son, whom I love. Listen to him!” 36 After the voice had spoken, they found Jesus alone. They kept this secret and told no one in those days any of the things they had seen. The Holy Bible, Evangelical Heritage Version®, EHV®, © 2019 Wartburg Project, Inc. All rights reserved. Take a Moment to recall something from today's message. Ask Jesus to create for you opportunities to use your words, activities and thoughts to glorify Him this week. We value your friendship and the opportunity to share the love of Jesus together with you!

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No matter your age, gender, socioeconomic status, or other factors, parenting is no easy task. Yet we often expect ourselves to be the ideal, stress-free parents who know how to do it all easily and perfectly. Contrary to the images we see on social media and in the fairytale landscapes in our minds, parenting can be one of life's most challenging journeys. And, all too often, just when we think we have things under control, a new life stage or situation crops up to remind us that nothing in life is perfect—especially the ups and downs of parenting. Is it possible that one of the greatest secrets of parenting is the art of relaxing, finding autonomy, and diminishing anxiety? Join Dr. Carla and Stanford-trained clinical psychologist, parenting expert, and author, Dr. Emily Edlynn for a heartfelt discussion focused on learning to parent with grace, joy, and imperfection. Topics explored include attachment theory, secure attachment, attunement, self-awareness, stress, anxiety, self-determination, and the power of building autonomy, competency, and relatedness. Please note that this episode contains sensitive material (e.g., a parent's cancer diagnosis); listener discretion is advised. Resources are listed in the show notes.Get the help you need: https://www.nami.org/support-education/nami-helplinehttps://www.cancer.org/support-programs-and-services.htmlhttps://www.cdc.gov/childrensmentalhealth/features/supporting-parents.html Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanlyTwitter: https://www.twitter.com/drcarlamanlyFacebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362bYouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manly Book by Dr. Emily Edlynn:Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent, Confident Children Connect with Dr. Emily Edlynn:Website: https://www.emilyedlynnphd.comInstagram: https://www.instagram.com/dremilyedlynnTwitter: https://twitter.com/DrEmilyEdlynn Facebook: https://www.facebook.com/DrEmilyEdlynnLinkedIn: https://www.linkedin.com/in/emily-edlynn-phd-0610072Podcast: https://offtheclockpsych.com

Pastoral ministry is serious business. And, as we know from the Spiderman movies, with great seriousness comes great responsibility (or something like that). I suggest here that we are responsible from time to time to lighten up. A congregation needs a pastor with a good sense of humor if either are going to thrive. God […]

En–light–enment is not serious.  Tune in to Being Here with Ariel and Shya and let yourself lighten up… don't worry, it won't hurt!

[This episode originally aired on December 6, 2022] Trungpa Rinpoche often spoke about the importance of a sense of humor on the spiritual path, but what did he really mean by it?  •  he was obviously not referring to telling jokes or being some kind of a comedian  •  instead he seemed to be pointing to a kind of a carefree quality or lightness of being — something very different from how seriously we take ourselves and everything we do  • spirituality or religion is often thought of as a very solemn affair, something so deadly serious, so important, that we fall prey to religiosity  •  we don't always know how to have genuine respect for something without getting puffed up about the whole thing  •  there are many examples in the Buddhist tradition of how we could combine a sense of gravitas, a sense of regal, dignified demeanor or quality of being, with a quality of innocence and youthfulness and playfulness and humor  •  I think of a good practitioner, a good teacher, as someone who is incredibly dedicated, but who has a twinkle in their eye  •  so humor plays in a very important role: not only does it serve to cut through our pretensions and our self-absorption, but it transforms our practice from a solemn, grinding drudge to something more vivid and alive.

A caller is bold in saying that she thinks her generation is too sensitive, War of the Roses, and more!

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