2020 Psych

Follow 2020 Psych
Share on
Copy link to clipboard

Double board certified Psychiatrist talks shop with his daughter, a recent USC college grad. They discuss all things mental health from increased levels of stress due to the novel Coronavirus to the dangers of self diagnosis and more. Tune in every Thursday for a new episode of 2020 Psych and be sure to give us a follow on instagram! @2020Psychpodcast This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with.

Claire Kay

Donate to 2020 Psych


    • Aug 17, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 66 EPISODES


    Search for episodes from 2020 Psych with a specific topic:

    Latest episodes from 2020 Psych

    Homelessness and Drug Addiction in the City of Angels

    Play Episode Listen Later Aug 17, 2024 15:26


    Curious about the state of mental health and substance abuse in one of America's largest cities? Join Claire Kay and Dr. Hernandez, a double board-certified psychiatrist, as they uncover the latest trends impacting mental wellness in Los Angeles. Discover the alarming realities of fentanyl addiction, from its potent euphoria to the devastating withdrawal symptoms, and understand why it's become the most feared substance on the streets. Dr. Hernandez offers his professional insights into the substances still plaguing the population, including methamphetamines and cannabinoids, providing an eye-opening look at the challenges ahead.Our conversation doesn't stop there; we also tackle the escalating crisis among the homeless population, who are increasingly testing positive for multiple drug use. Dr. Hernandez discusses the city's current initiatives to combat homelessness and evaluates their effectiveness. Are these efforts making a real impact, or is the situation worsening? Tune in for a thorough examination of these urgent issues and learn what is being done to safeguard the mental health of our community.Support the Show.https://www.instagram.com/2020psychpodcast/

    From Academia to Aid: Libraries' Evolving Role

    Play Episode Listen Later Dec 7, 2023 14:16 Transcription Available


    In this enlightening conversation, we grapple with the complex social issues librarians now have to confront, from aggressive patrons to reversing opiate overdoses. We discuss the balancing act these public service professionals face, attempting to provide access to resources while maintaining safety. Despite these profound challenges, the importance of these institutions in bridging the gap for basic amenities can't be overstated. We navigate this intriguing intersection of public space and social service, offering a fresh perspective into how our public libraries are stepping up to the plate and making a difference in people's lives. Tune in, as we delve into the ins and outs of this unexpected development in our public libraries.This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    Demystifying Anxiety: A Conversation with Dr. Hernandez

    Play Episode Listen Later Nov 21, 2023 15:35 Transcription Available


    Do you often find yourself caught in the clutches of anxiety, unsure of how to navigate the many faces it wears? What if you had an expert's perspective to help you understand and deal with anxiety in all its monstrous manifestations? This week, renowned double board-certified American psychiatrist Dr. Hernandez shares his professional insights and personal experiences with anxiety in its various forms. Together, we dissect this 'monster of 3,000 heads,' shedding light on its normalcy as a protective emotion and the distress it can cause when left unchecked.Dr. Hernandez draws from his extensive career to provide examples of the physical symptoms of anxiety, which often mimic cardiac problems, leading individuals to believe they're having heart attacks in the midst of severe panic episodes. He also discusses the vital role of medication in managing anxiety, as well as how situational anxiety can be dealt with in a more natural manner. Support the show

    Psilocybin

    Play Episode Listen Later Aug 25, 2023 14:52


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    3 Year Anniversary

    Play Episode Listen Later Jul 31, 2023 17:03


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    Long Covid & Mental Health

    Play Episode Listen Later Jul 6, 2023 16:40


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    Substance Abuse & Kids

    Play Episode Listen Later Jun 9, 2023 13:58


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    Social Media & Kids

    Play Episode Listen Later Jun 1, 2023 15:24


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    Domestic Violence

    Play Episode Listen Later May 26, 2023 14:25


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    Mental Health By The Numbers

    Play Episode Listen Later May 18, 2023 22:33


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    Ozempic & Mental Health

    Play Episode Listen Later May 2, 2023 15:59


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    Migrant Mental Health

    Play Episode Listen Later Apr 21, 2023 14:06


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    Hollywood & Mental Health

    Play Episode Listen Later Mar 24, 2023 14:59


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    Cyber Bullying

    Play Episode Listen Later Mar 17, 2023 17:28


    Living in a chronically online world, what does that mean?This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    Natural Disasters & Mental Health

    Play Episode Listen Later Mar 3, 2023 14:48


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    TW: Mass Shootings

    Play Episode Listen Later Feb 8, 2023 17:59


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    Fentanyl: What You Should Know

    Play Episode Listen Later Jan 31, 2023 15:44


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    2020 Psych: Welcome to 2023

    Play Episode Listen Later Jan 18, 2023 21:07


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    2022: Year in Review

    Play Episode Listen Later Jan 1, 2023 23:48


    22 minutes for 2022. Thank you for listening 2020 Psych this year. We're looking forward to more episodes in the new year. Be safe! Support the show

    Nursing Home Care

    Play Episode Listen Later Sep 12, 2022 17:11


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    Back to School: College

    Play Episode Listen Later Sep 6, 2022 20:11


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    Back to School

    Play Episode Listen Later Aug 23, 2022 18:59


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    2 Year Anniversary, 988, Covid, Monkeypox...

    Play Episode Listen Later Aug 10, 2022 23:06


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    Mental Health Awareness Month

    Play Episode Listen Later May 31, 2022 19:22


    On this week's episode of 2020 Psych Claire and Dr. Hernandez are discussing the rise in overdoses across America. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    Healthy Coping Mechanisms

    Play Episode Listen Later May 9, 2022 23:34


    On this weeks episode of 2020 Psych, Claire and Dr. Hernandez discuss coping with rejection in a healthy way. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show

    PTSD

    Play Episode Listen Later Mar 21, 2022 25:12


    On this week's episode of 2020 Psych Claire and Dr. Hernandez discuss PTSD. What are the effects it has on both the mind and the body? What treatments are available? How does war effect a person emotionally? All of this and more is discussed.This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    Cannabis Use

    Play Episode Listen Later Mar 14, 2022 18:48


    On this week's episode of 2020 Psych Claire and Dr. Hernandez discuss cannabis use amongst teens. What are the effects of cannabis on a developing brain? Is it safe to consume? How long does a cannabis induced psychosis last? All this and more is discussed on this weeks episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    Alcoholism

    Play Episode Listen Later Mar 7, 2022 23:51


    On this week's episode Claire and Dr. Hernandez discuss alcoholism. What are the long term effects on the body? As it pertains to women, what are the biggest risks that come with excessive drinking?This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    Welcome to 2022

    Play Episode Listen Later Jan 31, 2022 22:13


    On this week's episode we dive into our predictions for the year. Mental health, Covid-19, vaccines, and more! This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    2020 Psych: Year in Review

    Play Episode Listen Later Dec 31, 2021 19:32


    Thank you for a wonderful year. We are looking forward to 2022.This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    Parkinson's Disease & Mental Health

    Play Episode Listen Later Dec 8, 2021 12:51


    This week's episode discusses the physical and mental symptoms of Parkinson's Disease. Claire and Dr. Hernandez dedicate this episode to our dear friends Ben and Bonnie across the pond in the UK. We love you both dearly and are sending you a big hug and lots of love this holiday season. Support the show (https://www.patreon.com/2020psychpodcast)

    Psychedelics & Mental Health

    Play Episode Listen Later Oct 25, 2021 19:45


    On this weeks episode of 2020 Psych, Claire and Dr. H discuss psychedelics and recreational use. What are the long term effects on the mind? Are there medicinal uses for these substances? All this and more is answered on this weeks episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    Social Media & Cannabis Use Disorder, pt 2

    Play Episode Listen Later Oct 11, 2021 21:00


    On this week's episode of 2020 Psych, Claire and Dr. Hernandez discuss social media use, its effects on young kids and their development, as well as cannabis use disorder. Does instagram effect the self-esteem of young girls? Does smoking cannabis interfere with the development with the brain at a young age? All this and more is answered on this week's episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    World Suicide Prevention Month 2021

    Play Episode Play 49 sec Highlight Listen Later Sep 14, 2021 19:36


    Help is availableSpeak with someone todayNational Suicide Prevention LifelineHours: Available 24 hours. Languages: English, Spanish. 800-273-8255This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    Stigma, Let's Talk!

    Play Episode Play 46 sec Highlight Listen Later Aug 26, 2021 19:53


    On this week's episode we discuss the stigma surrounding mental health, mental illness, and mental wellbeing. What is stigma? What are ways to fight it? How can someone overcome shame around their mental illness? All this and more is discussed. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    Substance Abuse & SMI, Pt. 2

    Play Episode Play 35 sec Highlight Listen Later Aug 17, 2021 20:43


    On this week's episode of 2020 Psych, Claire and Dr. H continue their discussion on substance abuse and how it can mirror severe mental illness. What are the withdrawal symptoms of certain substances? Can withdrawal or usage send you into a psychosis? All this and more is discussed. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    2020 Psych: 1 Year Anniversary

    Play Episode Listen Later Aug 4, 2021 16:34


    This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    Covid-19, Delta Variant Discussion

    Play Episode Listen Later Jul 21, 2021 19:08


    On this week's episode of 2020 Psych, Claire and Dr. H discuss the covid-19 delta variant strain. What impact is it having on our communities? What is the best way to keep yourself and your loved ones protected? Will there be another lockdown?  What impact is the new variant having on those who suffer from severe mental illness? All this and more is discussed on this week's episode of 2020 Psych. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    Substance Abuse

    Play Episode Play 34 sec Highlight Listen Later Jul 8, 2021 21:16


    On this week's episode of 2020 Psych, Claire and Dr. Hernandez discuss substance abuse and how it can mimic systems of a mental illness. When does recreational use become misuse, abuse? What type of programs are available to treat substance abuse?  All this and more is answered on this week's episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    A Conversation on Increased Child Anxiety

    Play Episode Listen Later Jun 22, 2021 15:46


    On this week's episode of 2020 Psych, Claire Kay and Dr. Hernandez discuss the increased rates of anxiety amongst children. What are some key signs to look out for when identifying anxiety? How can parents facilitate a healthy and productive conversation? All this and more is discussed on this weeks episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    2020 Psych: Mental Health Awareness Month

    Play Episode Listen Later Jun 1, 2021 19:08


    On this week's episode Claire and Dr. Hernandez discuss Mental Health Awareness Month, the covid crisis in India, and the continuation of the vaccine roll out in the United States. When's the right time to go to therapy if you have suffered loss from the pandemic? Should you still wear a mask even if you are vaccinated? All this and more is answered on this week's episode of 2020 Psych. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    2020 Psych: Eating Disorders & Children

    Play Episode Listen Later Apr 16, 2021 22:44


    On this week's episode of 2020 Psych Claire Kay and Dr. H talk about the rise in eating disorders amongst children during the pandemic. How common are eating disorders? What are the warning signs? What are common treatments? All this and more is answered on this weeks episode.  This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    2020 Psych: Post Covid Vaccine Side Effects

    Play Episode Listen Later Apr 8, 2021 18:06


    On this week's episode of 2020 Psych Claire Kay and Dr. H discuss the emotional side effects of the covid-19 vaccine. Is it normal to feel a bit of anxiety? Are these side effects being documented by health care officials? What should you do if you're feeling down? All this and more is discussed on this week's episode of 2020 Psych. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions.Support the show (https://www.patreon.com/2020psychpodcast)

    2020 Psych: Social Anxiety in a Covid World

    Play Episode Listen Later Mar 31, 2021 24:51


    On this week's episode of 2020 Psych Claire and Dr. Hernandez discuss increased social anxiety in a post Covid world. How do you combat social anxiety reentering social circles? How common is social anxiety? Is it possible children are experiencing the same anxieties when asked to go back to physical learning in schools? All this and more is discussed on this weeks episode of 2020 Psych. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questionsSupport the show (https://www.patreon.com/2020psychpodcast)

    2020 Psych: Covid-19 & Increased Rates of Mental Illness

    Play Episode Listen Later Mar 17, 2021 15:33


    On this week's episode of 2020 Psych Claire and Dr. H discuss the increased rates of mental illness amongst the overall adult US population. How should increased mental health concerns be addressed? Why are adults with preexisting mental health conditions not seeing an increased spike in illness during the pandemic? All this and more is answered on this weeks episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questionsSupport the show (https://www.patreon.com/2020psychpodcast)

    Covid-19 Vaccine & Kids

    Play Episode Listen Later Mar 10, 2021 16:32


    On this week's episode of 2020 Psych Claire Kay and Dr. H discuss the vaccination process for children. Is it safe to get your kid vaccinated? When will the CDC give the green light to vaccinate children? What does the process look like for re-opening schools? All this as well the Johnson & Johnson vaccine is discussed on this week's episode of 2020 Psych. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. Support the show (https://www.patreon.com/2020psychpodcast)

    Covid-19 & Pregnancy

    Play Episode Listen Later Feb 27, 2021 17:17


    On this week's episode of 2020 Psych Claire and Dr. Hernandez discuss pregnancy within the scope of the pandemic. How new parents coping without the help outside of their bubble? How are babies developing within the constraints of living in a Covid-19 world? All this and more is answered in this week's episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. Support the show (https://www.patreon.com/2020psychpodcast)

    Covid-19 & Overall Wellness

    Play Episode Listen Later Feb 17, 2021 16:17


    On this week's episode of 2020 Psych Claire Kay and Dr. H discuss overall wellness we can all maintain during the pandemic. How do you deal with being overwhelmed? What are some tips to maintain a healthy body? All this and more is answered in this week's episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. Support the show (https://www.patreon.com/2020psychpodcast)

    Covid-19 Vaccine, part 2

    Play Episode Listen Later Feb 6, 2021 16:53


    On this week's episode of 2020 Psych Claire and Dr. H follow up on their previous episode regarding the Covid-19 Vaccine. Do you need to get vaccinated if you've already had covid? Will the vaccines protect against the new variants? All this and more is discussed. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. Support the show (https://www.patreon.com/2020psychpodcast)

    Covid-19 & Getting the Vaccine

    Play Episode Listen Later Jan 22, 2021 23:27


    On this week's episode of 2020 Psych Claire and Dr. H discuss the Pfizer and Moderna vaccines. What is the difference between the two? Have either of them been rushed? Which vaccine is Dr. H going to be getting himself? All of this and more is answered in this week's episode. This podcast does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something you have heard in this podcast. If you think you may have a medical emergency, immediately call your doctor or dial 911. The views and opinions expressed in this podcast are our own and not the views of any organization, entity, or company we may be affiliated with. Follow us on instagram @2020Psychpodcast for more updates and to reach out with any questions. Support the show (https://www.patreon.com/2020psychpodcast)

    Claim 2020 Psych

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel