Bare Mix Up

Welcome to Bare Mixup w. Danii and Rae! This is our 100TH EPISODE! For our finale we play some of our favorite game of tings, discuss past episodes and share lessons we have learned on our podcast journey. Thank you to our Amazing Listeners for all of your support!! Song of The Week: Everything Good- Farmer Nappy, Teddyson John BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 99th episode we have a special Game of Tings edition!! We play Scattergories and have a great time disassociating from the mess for the world. Song of The Week: Wi Deh Yah- Kranium BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 98th episode, we talk about the “roles” we play based on childhood experiences, survival, and expectations Song of The Week: 2 Sugar-Wizkid ft. Ayra Starr BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Book: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay Gibson Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 97th episode, in honour of Spooky Season we share some scary true crime stories! Get ready to be terrified! Song of The Week: Liquor- Babyface ft. Ari Lennox BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy True Crime Articles: -https://untappedcities.com/2021/07/28/mysterious-murder-of-mary-cecilia-rogers/ -https://www.elle.com/culture/tech/a22/skylar-neese-disappearance-twitter/ Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 96th episode we discuss being black at PWI, the PWI HBCU debate, Private religious schools Song of The Week: Two Ducks- Skinny Fabulous ft. Teamfoxx BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 95th episode we discuss the novel The Midnight Library by Matt Haig. We talk about themes such as Regrets, Mental Health, the purpose of Life, and many others that are shown in this creative story! Song of The Week: Live Some Life- Amaria BB ft. Ding Dong BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 94th episode we talk about the film Honk For Jesus, Save Your Soul! We share our thoughts about the movie and discuss the themes such as Church Scandals, and Church culture. Song of The Week: Nothing Even Matters- SiR BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 93rd episode we speak with a Special Guest, content creator: Lakeya Simone! We chat about influencer life, work life balance, and steps to get started as a content creator. Song of The Week: Boy Bye- Ari Lennox ft. Lucky Daye BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Lakeya Simone info: @bylakeyasimone on IG, TikTok, and Youtube Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 92nd episode we talk about CARNIVAL! We discuss the history, the beauty, the issues and steps to playing Mas. Song of The Week: Worth My While- Manny Norte, Stalk Ashley, Tiana Major9, Ayra Starr BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Resource: https://www.cariviews.com/blog/history-of-caribbean-carnival Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 91st episode we talk about how Black culture has heavily influenced recent pop culture in language, music and fashion. Song of The Week: If I want you- DDG ft. Halle bailey BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 90th episode we talk about millennials aging out of the internet and the concept of "the millennial pause". Song of The Week: Clockwork- Steff Lon Don ft. Spice BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Article: https://www.theatlantic.com/technology/archive/2022/08/tiktok-gen-z-millennial-pause-parody/671069/ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 89th episode we talk about the shift in black hairstyling culture and overall beauty services changing from the “good old days”. We are losing recipes! Song of The Week: Hoodie- Ari Lennox BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 88th episode we discuss Instagram's recent changes and ask the question: Does the consumer know more about the product than the creator? Song of The Week: Heated- Beyonce BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 87th episode we were inspired by Beyonce's upcoming album RENAISSANCE! We talk about what causes a Renaissance movement, what it could look like today, and we share what innovations we would love to see from a new Renaissance. Song of The Week: Face Beat- Father Philis BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Sources: -https://www.history.com/topics/renaissance/renaissance -https://artincontext.org/renaissance-facts/ Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 86th episode we are talking about the concept of "timelines". We try are best to answer questions like, "How to know if it is the right time" "When will my time come?" etc. Song of The Week: Toni-Ann Singh- Burna boy ft. Popcaan BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 85th episode we have a special Game of Tings edition!! We plat Song Association and have a great time disassociating from the mess for the world. Song of The Week: Crazy- Doechii BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 84th episode we are talking about Dating! We share our thoughts on how dating has changed now that we are in our late 20s and discuss our preferences when dating. Song of The Week: Chocolate Covered Strawberries- Shelley FKA DRAM BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Article on recent Supreme Court Rulings: https://www.nytimes.com/interactive/2022/06/21/us/major-supreme-court-cases-2022.html Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 83rd episode we are talking about our experiences growing up in The Church! We also talk about where we are on our spiritual journeys. Song of The Week: Surprise- Chloe BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 82nd episode, we discuss the things we do that are considered to be “normal" ways to survive but are actually unhealthy and trauma based behaviors! Song of The Week: Last Last- Burna Boy BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 81st episode we fictionally send people, trends, and opinions, to JAIL. Rae also provides Journal Prompts to help you get started on your Journalling Journey. Song of The Week: Satisfaction- SiR BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Other Resources mentioned: -Dissect Podcast: https://dissectpodcast.com/ -Not So Pretty Documentary Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 80th episode (wow) we discuss what it means to be a true sister to our fellow women. We talk about internalized misogyny, over-sexualization of young girls, and how to support and uplift each other. Song of The Week: Here- Kenyon Dixon ft. Susan Carol BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! This week we have a Facetime Episode!! We freely chat about recent bare mixup and foolishness. We talk about Caribana mixup, NFTs, social media being draining, spam calls, and the meaning of BIPOC. Song of The Week: Watch The Sun- PJ Morton ft. Chronixx BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 78th episode we discuss the novel Transcendent Kingdom by Yaa Gyasi. We talk about themes such as Religion, Mental health, the First Gen/immigrant experience, and many others that are shown in this amazing story! Song of The Week: Please Do Not Lean- Daniel Caesar BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 77th episode talk about Netflix's new mixup show The Ultimatum! We will also discuss our thoughts on ultimatums, if we have ever given them and if we have ever received them. Song of The Week: Update- Masicka BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 76th episode we talk about loneliness. We discuss not having a core friend group, difficulty making new friends in adulthood, and feeling like an outsider. Song of The Week: Liki Tiki- Kes, J Perry, Michael Brun BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 75th episode we have some fun playing Black Card Revoked! We also discuss what we think would get our Caribbean, Toronto, and Brooklyn cards revoked. Song of The Week: On God- Tiana Major9 BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! Happy Women's History Month! On our 74th episode, we discuss the history and difference between Feminism and Womanism, we share are personal experiences with womanhood, along with different expectations and stereotypes that are placed on women. Rae also talks to us about the research behind "Fake it till you Make it". Song of The Week: CYBAH- Syd ft. Lucky Daye BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Mental Notes Resources: -https://cognitiontoday.com/the-scientific-truth-behind-fake-it-till-you-make-it/ -https://neurosciencenews.com/emotional-suppression-19942/ Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 73rd episode we discuss changing careers, lifestyles, fashion choices etc. We talk about the challenges that may show up when making a switch and how society views constantly "rebranding" yourself. Song of The Week: Henkel Glue- Shenseea ft. Beenie Man BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Twitter: @bare_mixup Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 72nd episode we discuss going viral. When did viral moments start, what is the appeal, how are the created? We also breakdown the effects of going viral and chasing a viral moment. Song of The Week: 2 Seater - Tiana Major9 ft. Smino BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Twitter: @bare_mixup Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 71st episode we are talking about our Ancestry! We discuss family history, questions to ask parents/grandparents and what we hope to pass down to younger generations. Song of The Week: Blessings- We Don't Funk- KIRBY BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Mental Notes Resources: - Book: It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 70th episode we discuss All About Love written by bell hooks (R.I.P). We talk about the themes, perspectives, and messages that show up in this amazing book! Song of The Week: Better- Hurt Me So Good- Jazmine Sullivan BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Reading Sources: -https://studybreaks.com/culture/reads/bell-hooks-all-about-love/ -https://www.smartbrowngirl.com/wp-content/uploads/woocommerce_uploads/2020/07/CT-July-2020-All-About-Love-bell-hooks-Syllabus-ysmsna.pdf Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! This week we have a Facetime Episode!! We freely chat and share our thoughts about the most recent mixup (and there was ALOT). Song of The Week: Pull Up- Koffee BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 68th episode we discuss Nepotism and the (confusing) concept of "Black" Nepotism. Rae offers some end of the month reflections. Song of The Week: Better- Pink Sweat$ ft. Kirby BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 67th episode we are talking about Encanto! We discuss the different themes in the film and Real Life Lessons we can learn from this story. Song of The Week: Softly(remix)- Amber Mark ft. Popcaan BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 66th episode we discuss what it means to have everything you want (and then some), what it looks like realistically and whether it is truly possible. Rae also talks to us about SMART Goals. Song of The Week: Blessings- Young T & Bugsey ft. Chronixx BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Mental Notes Resources: -https://www.mindtools.com/pages/article/smart-goals.htm Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 65th episode we are saying goodbye to 2021! On our final episode of the year we discuss favorite moments, episodes, and hopes for 2022. BARE MIXUP HOLIDAY PLAYLIST: open.spotify.com/playlist/5HALqFyTvvle0BIJJDqQH5 BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 64th episode we discuss the policing of women's bodies and the act of being submissive. We talk about recent events that sparked this discussion and share our thoughts on what it means to be submissive in 2021. Song of The Week: Quality- Masicka ft. Sean Paul BARE MIXUP HOLIDAY PLAYLIST: open.spotify.com/playlist/5HALqFyTvvle0BIJJDqQH5 BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 63rd episode we talk about one of the worst parts of adulting… Finances! We discuss mistakes we have made, lessons learned, and things we are still trying to figure out! Rae also talks about Money Disorders and how to identify them. Song of The Week: Snowflakes- BJ the Chicago Kid ft. Susan Carol BARE MIXUP HOLIDAY PLAYLIST: open.spotify.com/playlist/5HALqFyTvvle0BIJJDqQH5 BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Facetime Financial Resources: -Books: -Broke Millennial: Stop Scraping By and Get Your Financial Life Together by Erin Lowry -Get Good with Money: Ten Simple Steps to Becoming Financially Whole by Tiffany the Budgetnista Aliche Mental Notes Resources: - https://www.psychologytoday.com/ca/blog/mind-over-money/201001/do-you-have-money-disorder Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 62nd episode we talk about Romanticizing Your Life! We discuss and share our opinions on what it means to romanticize your life and discuss the advantages of doing this for yourself whenever you can. Song of The Week: Ammunition- Dexta Daps ft. Patrice Roberts BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 61st episode, we ring in this new holiday season by talking about Gratefulness! We discuss what it truly means to be grateful/thankful, things we are grateful for, and how to live in the present moment! Rae also talks to us about "Holiday Blues". Song of The Week: Summer Rain- Leon Bridges ft. Jazmine Sullivan BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Mental Notes Resources: - https://www.psychologytoday.com/ca/blog/evidence-based-living/201912/the-myth-the-holiday-blues Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 60th episode we talk about the lack of empathy and desensitization that exists in today's society, specifically during recent world events. We discuss reasons why people tend to be more apathetic and how to begin to show more empathy to those around us (we are all we got!). Song of The Week: Lately- Down Dey- GBM Nutron BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 59th episode we take a look at our past selves! We discuss how old Danii and Rae would feel about where we are right now in our lives and also what we hope for the future. Rae also speaks to us about Radical Acceptance. Song of The Week: Unloyal- Summer Walker ft. Ari Lennox BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Mental Notes Resources: - https://www.verywellmind.com/what-is-radical-acceptance-5120614 Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 58th episode we have a special True Crime Edition! Danii and Rae share unbelievable and exciting true crime stories along with their reactions and thoughts about the cases. Happy Spooky Szn! Song of the week: Fall Back-Asiahn BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIXUP MERCH!!! teespring.com/stores/bare-mix-up-buy Resources for True Crime Stories - https://www.cracked.com/article_26167_5-true-crime-stories-that-had-unbelievable-plot-twists.html https://www.reddit.com/r/TrueCrimeDiscussion/comments/go2fs5/whats_the_most_bizarre_true_crime_story_youve/?utm_source=amp&utm_medium=&utm_content=post_body True Crime Podcasts: - Monster: DC Sniper - Crime Junkies - White Lies - Root of Evil - The Clearing - Monster: The Zodiac Killer - Full Body Chills - Radio Rental -Therapy resources: - www.blacktherapistlist.com/ - affirmnetwork.com/ -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 57th episode we talk about Red Flags. We discuss all of the signals, signs, and alerts that you should be aware of in jobs, relationships, and friendships. Danii also talks to us about how Covid-19 changed architecture forever. Song of The Week: Lately- Kirby ft. BJ the Chicago kid BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! -teespring.com/stores/bare-mix-up-buy Music Memoirs Podcast! by Monique Nichole -https://open.spotify.com/show/7IHlLkeZ60pnY8FN5aNguM?si=pHrfQnn6TIuiT3N1Nw-9SQ&dl_branch=1 -IG: @music.memoirs Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 56th episode we talk about the Facebook shut down that shook the internet for 5+ hours! We also discuss the impact of social media sites in various situations such as major world events. Rae also talks to us about "Doomscrolling" and how to stop the cycle. Song of the week: West Indies- Koffee BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIXUP MERCH! teespring.com/stores/bare-mix-up-buy Mental Notes Sources: -abcnews.go.com/Technology/scienc…story?id=74402415 -www.psychologytoday.com/ca/blog/posit…hat-can-we-do -www.psychologytoday.com/ca/blog/the-s…-can-you-stop -Therapy resources: - www.blacktherapistlist.com/ - affirmnetwork.com/ -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 55th episode we were inspired by Marvel's new series "What if" to discuss various life scenarios and share our thoughts about these different possibilities. In Designing with Danii, we play a "what if" designing game! Song of the week: Focused- Yung Baby Tate BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIXUP MERCH!!! teespring.com/stores/bare-mix-up-buy -Therapy resources: - www.blacktherapistlist.com/ - affirmnetwork.com/ -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 54th episode we talk about the highs and lows of being a Millennial. We discuss how much society has changed with our generation and whether we are the adults we hoped to be as children. Rae also gives some tips on developing your sense of self. Song of the week: Stand- Yebba BONUS: Pressure- Ari Lennox BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIXUP SUMMER MERCH!!! teespring.com/stores/bare-mix-up-buy Mental Notes Sources: -https://www.healthline.com/health/sense-of-self#takeaway -Therapy resources: - www.blacktherapistlist.com/ - affirmnetwork.com/ -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 53rd episode we talk about Comfort Zones! We discuss how they are created, if they are good or bad, and ways to get out of them (if you want). Danii also speaks to us about how to create comfort zones in your home. Song of The Week: Ice T- Tems BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! teespring.com/stores/bare-mix-up-buy -Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Ep. 52: Coconuts to di WORLLD by Danii & Rae

Welcome to Bare Mixup w. Danii and Rae! On our 51st episode we discuss "thin lines", very narrow divisions between two alternatives. We discuss which of the two are the worst (i.e. Thin line between confidence and cockiness) and how to tell the difference. Danii also talks to us about the thin line between Revitalization and Gentrification. Song of The Week: Louie Bag- Yebba ft. Smino BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIX UP MERCH!!! teespring.com/stores/bare-mix-up-buy Designing with Danii Resources: -https://nlihc.org/resource/gentrification-and-neighborhood-revitalization-whats-difference -https://www.washingtonpost.com/outlook/2019/04/08/yes-you-can-gentrify-neighborhood-without-pushing-out-poor-people/ (GIRL WTF) -https://gothamist.com/food/glorias-crown-heights-abruptly-closes-amid-allegations-fraud-deed-theft-and-cruelty Links for Haiti Donations: -Hope for Haiti, based in Les Cayes & responding throughout the South https://hopeforhaiti.com/ -Beyond Borders http://beyondborders.net/ -Ayiti Community Trust https://ayiticommunitytrust.org/EarthquakeReliefFund - FOKAL https://secure.givelively.org/donate/ayiti-demen/fokal-haiti-relief-support-for-organizations-in-the-southern-peninsula-of-haiti -Therapy resources: - www.blacktherapistlist.com/ - www.psychologytoday.com/ca/therapists -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 50th episode we discuss themes from the book: Augustown, written by Kei Miller. We talk about themes such as Classism, Religion, and Language(specifically Caribbean creole/ patois) Don't worry if you have not read the book, no spoilers here! (But ya'll should buy the book. After you finish the episode lol) Song of the week: Sekkle & Bop- Mr.Eazi, Dre Skull, Popcaan BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ Black Owned Business: BARE MIXUP SUMMER MERCH!!! teespring.com/stores/bare-mix-up-buy Book Links: - https://www.barnesandnoble.com/w/augustown-kei-miller/1124485483 - https://www.chapters.indigo.ca/en-ca/books/augustown-a-novel/9781101974094-item.html -Therapy resources: - www.blacktherapistlist.com/ - affirmnetwork.com/ -providers.therapyforblackgirls.com/ -FREE THERAPY For Canadians: myicbt.com/home Instagram: @baremixuppod Email: baremixuppod@gmail.com Intro Music by: @chiefvillo Cover Artwork by: @byroux_ Audio Editing: @daniellacreme_