Beautiful Life with Judy Torres

Join Judy as she speaks with star of the Bad Girls Club Season 7, Priscilla Mennella who opens up about what she thought versus what the entire experience was all about, and what life looks like after reality television!  PLUS... everyone's favorite OG Bad Girl drops by to add her two sense and much more.  Back after a brief hiatus, all new episodes are here as Season 4 of Beautiful Life with Judy Torres resumes!

In this edition, Judy speaks with Functional Medicine Nutritionist and Clinical Health Coach SJ Shah of Amari Health.  They will discuss the importance of eating clean, as health truly is wealth.  Though this episode does not encourage any medical advice over that of a doctor, it is for an educational purpose that may help listeners understand the many benefits to focussing on nutrition as part of their beautiful lifestyle!

Are you a multipotentialite?  Great word huh!? Find out what that means, and see if you are living up to your fullest potential with Judy and her special guest Darrell W. Butler.  Also, Poochie drops by! Find out how and why she plans to have a sandwich named after her.  It's all that and more, as Judy Torres helps YOU find A Beautiful Life.

Judy returns with a new season of Beautiful Life!  In this first episode back, Miss Richmond County Madison Gattullo (under the Miss America Organization) shares her experience of dealing with weight struggles, and embracing who she is with her Quiet Confidence Like a Queen! If you have a topic for discussion or wish to be on a future episode, email JudyTorresLifecoach@gmail.com, so Judy can help you find the Beautiful Life, you truly deserve!

No matter where you are in your journey to becoming the healthiest you, there are obstacles to overcome.  And it's not just losing the weight but KEEPING it off.  In this interview with Greg Afanador, Judy and Greg talk honestly about the journey of weight loss surgery,  the risk of developing "transfer addiction," body dysmorphia, and the root of being overweight.  In addition, they discuss the physical and emotional challenges of that decision... ultimately discussing all the issues; that it's not just about losing weight & keeping it off, but also about the biggest key to success:  loving yourself through every stage of it.

On this episode, chats with her friend and fellow performer, the one and only Brenda K. Starr!  They discuss reinventing yourself in the agist music business, how to remain visible and relevant while growing older, and her new single Quedate.  Plus Brenda's husband, Chris Petrone,  joins in and they discuss how they've been able to keep such a strong marriage, what it takes to be married to a celebrity and much more!  Want to know how she remains fierce, protecting her name, reputation and family?  Check it out!

In this episode of Beautiful Life With Judy Torres, the podcast, we finally have some comedy relief with Sweetheart of Staten Island, @Onefunnylisamarie, Lisa Marie Riley!  We discuss how we can find humor even during the worst of times.  We also talk beauty, how she folds a fitted sheet, how to handle haters and more!  Please remember to follow, subscribe, share and review!! 

In this intimate episode, Judy discusses the loss of her father, the challenges of grieving the death of a parent,  especially when it was a less than perfect one. Judy also chats with beloved radio personality, Speedy, as he shares his major anxiety about losing his mom in the future.  What can you say to yourself to get you through it all?  How can you forgive?  How do you cope?  Tune into this episode!  May it inspire, encourage and empower.

We apologize for cutting it short in season 2, but with the rise of COVID, and some unforeseen circumstances that Judy encountered, we needed time for her to work through them.  In any event... The podcast Beautiful Life with Judy Torres is BACK!  In this first episode of a new season, Judy updates her listeners on the last six months of her life, which include the separation from her husband, the passing of her father and stepmom, a car accident and surviving COVID.  What happened?  Why? How did she make it through?  How was she able to make the tough decisions?  If you need to be inspired and encouraged, check it out! To see the visual episode of this podcast, head over to subscribe to @JudyTorres on YouTube.

Do you ever notice that when you post on social media, it opens up a world of opinions and comments?  Some are also unwelcome, and those are the ones that sting us the most.  In this edition, Tre Deuce of TKA talks with Judy about a recent issue he encountered on his social media feed, and how it was handled.  Of course Wilhelmina offers her Meme of the Week, but Poochie is in a situation of her own... find out what happens, and a freestyle fix always adds to a Beautiful Life! 

Actor, Veteran, and Philanthropist JW Cortes as seen on the hit TV series Gotham, among many other roles, joins Judy to discuss finding his career and pursuing his life long passion as a way to recover from PTSD.  JW served our country, and shares his story of how he went through PTSD, addiction, and how it lead him to his dream job as well as becoming the president of an incredible non-for-profit foundation!  JW a huge freestyle freak talks music and culture with Judy including In The Heights!  It's a great conversation, that so many can benefit from.  Keep it tuned to find out how you can support The Detective Rafael Ramos Foundation by meeting both Judy and JW at a special upcoming event... and of course, Wilhelmina and Poochie!  This is most definitely and episode you won't want to miss!

Back after a mid-season hiatus, Judy speaks to listener Alexandra Pena from Orlando, Florida.  The question is... has Alexandra truly encountered issues with Narcissism in relationships or not?  What about you?  If you think this may be you, then this is the episode that you need to hear, in order to evaluate YOUR Beautiful Life. PLUS... Poochie and Wilhelmina are back after a hiatus too!  Find out which FREESTYLE THROWBACK Judy picks for all Freestyle Freaks to unite to!  It's all that, and so much more.  NEXT EDITION: We feature special guest, Actor, Singer, Veteran and Philanthropist JW Cortes!

Freestyle Legend and friend of Judy's for over 30+ years talks gratitude as an attitude, plus his music career, and how it all began with him and Judy. Poochie also catches word that her favorite freestyle heart throb is on the show, so she definitely makes it interesting, as does Wilhelmina. It's all of that and so much more. Don't miss this episode!

The Best of Beautiful Life with Judy Torres! In this special edition, we revisit some of those deep conversations pertaining moms. We share highlights from Carmela (Season 1), Michelle (Season 2), and author/actress April Hernandez-Castillo (Season 2). Judy offers guidance, support, and of course great advice to those we've had over the last season and a half that came on the show to discuss their lives and mothers. PLUS... Producer Vinnie also has a special Mother's Day surprise for Judy, so do not miss it! Poochie and Wilhelmina are pampering their mother's this weekend at an all expenses paid resort, but they will be back next edition, and so will Judy!

How does one find peace after the struggle of abandonment? Better yet, what if the person returns to your life, and doesn't take responsibility or seek forgiveness after abandoning you? Well, that is exactly the case in this weeks edition. Find out how Judy approaches this concern of Michele from Sunny Side Queens. PLUS - Poochie and Wilhelmina always offer a little something extra to spice up the show.

Why do your twenties feel like you have no clue what's wrong? Why do you feel like something is missing, but can't quite put your finger on it? What's the solution? How do you handle it? Well, Judy answers those questions and more with Priscilla, a 25-year-old Registered Nurse from Staten Island, NY who is currently experiencing these feelings. PLUS a visit from our friends Wilhelmina and Poochie! Don't miss it, and leave a review!

We wrap our two powerhouse episodes of Women's Month with a super-sized edition, talking loyalty, relationships, and all things Real Housewives of New Jersey with cast member, and philanthropist Dolores Catania! This conversation is one for the record books, and it all goes down in this special edition of Beautiful Life with Judy Torres... PLUS - our favorites Poochie and Wilhelmina are also big RHONJ fans, and they have no problem letting Judy know it!

March is all about Women's History and Women's Empowerment! This week is the first of two powerhouse episodes! In this edition, Judy is proud to welcome her first in studio guest since the pandemic hit. We are proud to feature Sabrina Nieves-Byrne of the legendary Cover Girls! Not only have Judy and her shared the stage many times, but they share a great friendship. The ladies weigh in on the topic of what makes a great friendship, and what simply isn't going to fly! PLUS... it's a FREESTYLE FREE FOR ALL! So join us along with Wilhelmina and Poochie, and let's see just how beautiful of a life and friendship that Judy and Sabrina share!

How do you silence something that is the loudest, especially when it comes from within? Well, join Judy and newly discovered author Marsha Rene, who takes us on her 17 year journey of sobriety. It was not easy, in fact there were moments of absolute noise! Pull up a chair and a cup of coffee or tea, and get ready to go on a rollercoaster ride through a story where survival is the only choice. PLUS - Poochie's quest for love is coming down to the wire... was it successful or a total bust? There's also a surprise for Judy as part of the 25th anniversary of WKTU, and Wilhelmina drops by. It's all that and so much more, as we bring you a Beautiful Life!

How do you get back up after falling so many times? Even worst... how do you do it, when it's not even your fault, or in your control when you fall? In this edition Author, Master Life Coach, and Survivor Rosie Mankes joins us to shed light on the cathartic process that writing a book was in saving her life, and how her book became a monumental movement in Standing Up to Cancer! AS ALWAYS - we hear from our two favorite sidekicks Wilhelmina and Poochie too. Be sure to tune in for this one, it's definitely a powerful story.

What does Embracing Me sound like? Well, author, actress, and TEDx Speaker April Hernandez Castillo joins Judy to break it down while discussing her self published memoir! PLUS Poochie is back with a major crisis, and Wilhelmina is already over 2021! What song does Judy choose for this week's episode? Find out by listening to our Season 2 premier episode.

In this edition, we hear a very sad Lisa from Connecticut who's troubled by some recent news, which will result in her having to make a decision to keep a long distance relationship going, or end it all. What will she do? How does Judy advise? Oh, yes... Wilhelmina, Poochie, and Judy's song of the week. Wishing you a Happy Thanksgiving, and above all a Beautiful Life!

Why is breaking up so painful? Especially when there's a whole mess of things involved? How do we find our way out of the muck of it? All of the unanswered questions do have an answer... go through it! In this edition Judy weighs in heavy on this topic with a guest caller, her personal experience, and a visit from her girls Wilhelmina and Poochie. Tune in to see if Judy helps Sal from Brooklyn find a Beautiful Life!

Earth shattering occasions will happen, but it's how we navigate through those tough times. Our perspective is everything! Do you often find yourself being led in the negative or the positive? Do you see the glass half empty or half full? In this edition, Judy shares an earth shattering occasion in her life, and offers her perspective on it. In addition to that, we get a feel good moment with a surprise call to a fan who has a great disposition after an earth shattering occasion of his own. This is definitely a must listen to episode! And of course, Poochie and Wilhelmina drop by.

Good grief right!? Well that's what this episode is all about, as it applies to this pandemic. What exactly are we grieving? Find out as Judy enlightens listeners with how to understand and navigate through the process... PLUS Wilhelmina and Poochie always pay an interesting visit to our show. Find out if they cause help or more grief!

The biggest thing we've heard all this year is the famous line, "I wish 2020 would just go away now..." Is that really a good outlook? Find out as Judy dives headfirst into this one on this edition of the podcast. She offers insights, a potential alternative to shifting your thought process, and a great mindfulness activity to jumpstart your remaining present practices. Of course, Poochie and Wilhelmina stop by to add some stress to the situation as well.

After an impromptu Facebook LIVE video catching up with her fans, Judy decided to take callers on this special edition back from quarantine! It's all about venting, and "blowing off steam!" Sometimes we don't need answers, we don't need sympathy, we just need to GET IT OFF OUR CHEST! PLUS... Wilhelmina and Poochie seem to need to vent as well, find out what they have to say.

We've been cooped up for way too long... 2020 has been an unprecedented year on so many levels, and people are just feeling totally overwhelmed. Judy is joined by Elaine in the studio, who is reaching either a breaking point or a breakthrough! Find out how she advises, what song she chooses, and what curveballs Poochie and Wilhelmina throw into the mix.

In this edition, Judy goes deep into that "cliche" saying. Find out how many of her own personal doors have closed, and why NOW she realizes it was to help her find a beautiful life... PLUS Wilhelmina and Poochie always serve up a little extra fun by opening doors of their own.

What happens when you are pulled in so many directions? What happens when your family expects so much from you? What happens when many strong personalities live under one roof? Find out in this edition... Judy weighs in on Carmela's situation, and tries to help her re-create a Beautiful Life!

In this edition, Judy has a riveting conversation with Rita, who is in recovery from serious drug addiction. Listen in for a story of ups, downs, and extreme hope! Plus a visit from our chica's Poochie and Wilhelmina. Also, what song will Judy dedicate to Rita?

Ever wonder how to pull yourself out of that dark place that life just unexpectedly throws in your path? Maybe your outlook on the entire situation has to change... Helen from Queens seeks the advice of Judy in this edition. How will Judy bring light into her dark place? PLUS Wilhelmina, Poochie, and a song to tie it all together.

In this very special edition, Judy discusses the conceptualization of her recent TEDx Youth @Wrigleyville talk titled "You Are Not on Clearance." During our current climate, it is a reminder that although we are isolated due to the spread of COVID-19, now is as good a time as ever to reflect on your value and self-worth.

This week, Judy is joined in the studio by Mateo who seeks her advice on breaking generational patterns and finding your own way in navigating through the game of life!

In this very special edition, Judy broadcasted LIVE via facebook to an audience of almost 4000 listeners. Since then it has been received by over 10,000 viewers/listeners. During the broadcast, Judy addressed concerns of listeners regarding the outbreak of the COVID-19 pandemic, and helped listeners find ways to cope. She also invited LIVE callers, and a special guest discussion with Life Coach and Author Dr. Colleen Georges. Of course, Wilhelmina and Poochie passed by, but they came to us via satellite in quarantine because they were social distancing. Sit back, and put your mind at ease as Judy reminds you that no matter what, it's still a Beautiful Life!

All you need is love right? Well... maybe not! Tune in to see how this special edition episode of Beautiful Life turns out with many unexpected questions, twists, turns, and of course advice.

This week, Judy is joined by Angela from Texas, and the two tackle the topic of adult bullying and domestic violence. Plus Judy is visited by her homegirls Wilhelmina and Poochie!

Listen in as Judy helps Adrienne from Brooklyn find ways to overcome some personal challenges causing her adversity.

In this first edition, Vanessa from East Brunswick calls to discuss guilt trips; specifically female guilt trips. Listen in to see how Judy weighs in on this topic.