Podcasts about Clearance

“When you gain muscle mass, a lot of other things begin to happen,” explains Ashley Damaj, BCBA, MSW, CN, CPT.  Ashley Damaj, BCBA, MSW, CN, CPT, board-certified behavior analyst, nutritionist, therapist, trainer, and the founder of Mothership Wellness, joins us today to break down what it really takes to change your body and your habits, covering everything from behavior patterns and mindset shifts to muscle-building, nutrition, and sustainable routines for women. Plus:  - Damaj's background (~2:30) - How to create long-term, sustainable change (~4:30) - How to increase lean muscle mass & decrease body fat (~6:45) - Holistic vs fitness nutrition (~8:30) - Understanding motivations & limitations (~13:38) - How to achieve your goals (~16:45) - Finding trusted experts on social media (~19:00) - Finding joy (~21:00) - Carving out time to work out for busy moms (~23:45) - How to model positive habits (~30:20) - Changing your perspective on weight loss (~33:15) - The importance of pre- & post-workout nutrition (~35:55) - The best way to do cardio (~40:00) - Rules of resistance training (~40:50) - Alternate strength vs. hypertrophy training (~41:00) - Increasing volume (~46:50) - Sets, reps, & weight (~19:50) - The power of functional training (~55:55) - The importance of mindset (~56:50) - The best way to optimize body composition (~59:50) - Don't forget carbs (~1:00:00) - The importance of water & hydration (~1:01:50) Referenced in the episode:  - Follow her on Instagram (@mothershipwellness)   - Check out her company, Mothership Wellness (https://www.mothershipwellnessinc.com/)    - Work with her (https://www.mothershipwellnessinc.com/coaching)   - Don't miss out on these free resources:    - Free Boss Mom's 5-Day Challenge - Life Satisfaction Survey - Vision Board Template This episode of the mindbodygreen podcast was created in partnership with Haven Well Within. It's a daily dose of good for you®. Enjoy $10 off every $50 through Sunday, 9/28 at havenwellwithin/mbg with code MBG10. -$10 off every $50 valid 9/14/25 – 9/28/25. Offer valid at www.havenwellwithin.com, by phone at 1-833-428-3699, and at Talbots Retail stores. Cannot be used at Talbots Outlet or Clearance stores. Qualifying purchase amount is determined after allowable discounts and before tax and US Shipping. Use promo code: MBG10 at checkout. Discount will be applied at checkout. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kappy asks if he has clearance to go on another show? Morales goes off about the whole JT The Brick feud, and gets really mad that he's using 710 AM for clout and content! Dr. Klapper stops by with a major announcement, plus he goes in depth with Su'a about his meniscus tear and shares a great Klapper vision! Funchy Luva stops by for a new edition of What The Funch?! Dealer's Choice presented by Sellers Advantage. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode was a great learning experience with Mr. Chandresh Mehta, Director at Rustomjee Group a name that carries a strong legacy in real estate.He takes us through the early days, How they got their first land and how they build their first building without any prior real estate knowleadge.We talked about importance of partnerships ( the good and the bad ) the reasons behind venturing into plotted developments, and why expanding into new markets like Nagpur was a bold move.Beyond business, he reflects on what keeps him motivated, the role of departments in scaling a company, and how AI is shaping the industry. He ends with powerful advice for younger generations and a heartfelt message to his younger self.A must-watch episode if you want to understand the realities of building and sustaining a legacy in real estate.Timestamps:-00:00 Trailer01:31 Introduction02:07 Education journey and why real estate03:57 The story of the first land06:49 Constructing the first building09:07 How partnerships are managed at Rustomjee11:49 Difference between right and wrong in partnerships13:31 Advantages of having partnerships15:38 Rustomjee's portfolio division19:06 Reason to venture into plotted developments21:15 Future vision of Rustomjee24:00 Nagpur market25:13 How to manage a team with the same vision28:11 What keeps Chandresh Sir motivated31:13 Project selection process34:32 MOEF clearance issues39:18 Importance of departments in an organization42:02 Daily roles/work of managers45:42 Roadmap to get into real estate49:00 Implementation of AI55:20 Advice to younger generations wanting to enter real estate59:55 Message to younger Chandresh Mehta about life1:01:21 ConclusionGuest:Mr. Chandresh MehtaDirector, Rustomjee GroupCompany Id : instagram.com/rustomjee_spaces/?igshid=mm5y44ae45rrWebsite: https://www.rustomjee.com/

A positive way to end the season but ultimately another loss, this time to the Crows at Marvel!Shinboner of the Week - Tristan Xerri for another monster effortWho could have just played their last game in NMFC colours?Clearance demolition, contested ball dominance....but gee we nailed turning it over tooAnother 3 goals from Trembath! What a find!What's to come in the post season?Support the showPlease subscribe to the podcast and follow our social accounts. Share North Pod with a fellow NMFC fan!Linktree - https://linktr.ee/northpodBuy me coffee - https://www.buymeacoffee.com/northpodshowTwitter - https://twitter.com/NorthPodShowInstagram - https://www.instagram.com/northpodshow/Bluesky - https://bsky.app/profile/northpod.bsky.social Youtube - https://www.youtube.com/@NorthPodTikTok - https://www.tiktok.com/@northpod Reddit - https://www.reddit.com/r/NorthMelbourneFC/

The Foundation funded earlier, proof-of-concept studies for the Best1 gene therapy and later launched Opus to develop several IRD gene therapies.

Trump Continues Cleaning Out Deep State Intel Officials, Revokes Security Clearance Of 37 Russiagate Architects

Pags is all over MSNBC's split from NBC — and their new name “MS Now” is such a disaster the staff can't stop laughing. Then, Tulsi Gabbard drops a political bombshell by yanking security clearances from nearly 40 former officials. Who's on that explosive list? Pags breaks it down name by name. And Karoline Leavitt shocks the press by torching clueless pundits live. One hour of laughs, fire, and facts you won't get anywhere else. Learn more about your ad choices. Visit megaphone.fm/adchoices

Leading dermatologist and NPF Medical Board Member, Dr. Tina Bhutani, and Gail Reiser who lives with plaque psoriasis discuss what “on treatment remission” means for those who have the disease and health care providers.   Join moderator and resident physician Olivia Kam as she discusses the definition of on treatment remission for plaque psoriasis, and how this definition impacts the management of the disease and when to change treatments with leading dermatologist Dr. Tina Bhutani from Synergy Dermatology in San Francisco, and Gail Reiser who has been living with plaque psoriasis for over 42 years experiencing a variety of treatment options.  The intent of this episode is to increase knowledge of the latest consensus statement defining what “on treatment remission” means in the context of managing plaque psoriasis and how such information can be used to guide patient/provider discussion and setting treatment goals. This episode is sponsored by AbbVie. Timestamps: (0:23) Intro to Psoriasis Uncovered and guest welcome dermatologist Dr. Tina Bhutani and Gail, who has been living with plaque psoriasis for over 42 years. (1:56) Definition of “on treatment remission” and development of this unified consensus statement that included almost 100 stakeholders. (3:28) How the definition of “on treatment remission” impacts management of psoriasis. (5:09) A patient's perspective about “on treatment remission” and what it means for future care. (8:57) Assessing when a change in treatment may be appropriate.   (11:19) What information a dermatologist can provide to assess if treatment is effective. (14:20) Prioritizing what to discuss with a dermatologist or health care provider. (17:21) Call to action for dermatologists from the “On Treatment Remission” consensus statement. (20:37) Advice for discussing treatment goals as a patient and health care provider. Key Takeaways: ·       A new consensus statement helps define and standardize what “On Treatment Remission” is and what it means for patient care. ·       Given current treatment options it is possible to reach skin clearance and on treatment remission. ·       Having standardized goals makes it easier for health care providers and patients who have psoriatic disease to work together to reach on treatment remission. Guest Bios:   Tina Bhutani, M.D., MAS, is a board-certified dermatologist who is the CEO and owner of Synergy Dermatology in San Francisco. Dr. Bhutani is also an Associate Clinical Professor of Dermatology at UCSF where she previously co-directed the Psoriasis and Skin Treatment Center and directed the Clinical Trials Unit for over 8 years. Dr. Bhutani understands the importance of treating the whole patient and is committed to a patient-centered approach to dermatology. She is a recognized leader in dermatology, giving talks at many national and international meetings. Dr. Bhutani is a member of the National Psoriasis Foundation Medical Board who recently published a consensus statement called “Defining On Treatment Remission in Plaque Psoriasis” in JAMA Dermatology. Gail Reiser was initially diagnosed with plaque psoriasis at age 12. She remembers the misdiagnoses and difficult treatments of the past such as coal tar and occlusion. Over 42 years of living with plaque psoriasis, Gail has experienced a variety of treatment options including topicals and light therapy, feeling “it is exhausting to treat psoriasis”. As she got older and her plaque psoriasis progressed, she eventually decided to try biologics and hasn't looked back since making that change. She feels her psoriasis is in remission but fears losing that in the future.  Resources: “Redefining Remission. A new definition for patients, providers, and payers.” Advance Online, National Psoriasis Foundation. S. Schlosser. July 14, 2025. To hear other perspectives about living with psoriasis through the resource Gail mentioned: MyPsoriasisTeam.  Treatment and Management of Psoriasis

Join Infinity's Ben Fenley and Dr. Andrew Wilson for the latest Australian housing market data.This weekly property market update is presented to you by Infinity in conjunction with Australia's leading independent Chief Economist, Dr. Andrew Wilson of My Housing Market. Discover our new tool: What's My Rental Home Yield?Money Mentor YouTube Channel: ‪@moneymentorau‬ Link to Dr. Andrew Wilson on LinkedIn: / dr-andrew. .If you enjoyed our podcast, make sure you follow and subscribe to stay up to date with the latest episodes.

For the first time in Jarrod's career, Melbourne's property investment market is being led by interstate buyers – a shift revealed in Wakelin's 2025 Spring Property Report that could influence the city's next growth cycle.    With interstate enquiries climbing to 57% from 17% in 2022 and local interest falling to 39%, the trend signals building momentum and new opportunities – but what will it mean for the recovery ahead?   In the Spring Property Report, Jarrod explores the findings and their implications.  Early drivers of Melbourne's recovery: Interstate buyers now make up 57% of all enquiries, while Victoria's has fallen to 39%. Why out-of-state investors see opportunity: Many have enjoyed 68–76% price growth in their home markets since the pandemic, and are now shifting capital into Melbourne, where prices have lagged and upside potential is high ‘Interstater' trade-offs: Victoria's land taxes viewed as a cost worth absorbing for long-term capital gains Auction trends: Clearance rates reaching 74.8% in July 2025 with solid volumes, indicating growing buyer confidence Spring outlook: Interest rate cuts, strong buyer preparation, and early interstate positioning creating favourable conditions for strategic purchases before the market tightens further We enjoy providing you with free insights into the Melbourne property market and property investment more broadly. Thank you for listening.  If you like what you hear, subscribe, like, rate or follow us and tell your friends and family. Investing in property makes sense.  Investing in the right property takes knowledge. To learn more visit www.wakelin.com.au  |  Instagram  |  Facebook  | LinkedIn  |  YouTube  |  Email

The American Democracy Minute Radio News Report & Podcast for Aug. 12, 2025Alabama Must Keep 2nd Majority-Minority District But Skates on VRA Pre-Clearance, Says Federal Appeals CourtAfter being directed to create two majority-minority Black districts by federal courts, then obstructing that order, Alabama's congressional map was instead drawn by an independent expert in 2023.  Still defiant, the state appealed, but August 7th, a three judge panel upheld the maps, in a win for Black Alabamians.Some podcasting platforms strip out our links.  To read our resources and see the whole script of today's report, please go to our website at https://AmericanDemocracyMinute.orgToday's LinksArticles & Resources:Brennan Center for Justice - (2023) Allen v. Milligan (Formerly Merrill v. Milligan)American Democracy Minute - (2023) Federal Appeals Court Slams Alabama Legislature for Defying U.S. Supreme Court's Milligan Ruling and Strikes Down Revised MapsAmerican Democracy Minute - Fallout Continues from 2023 SCOTUS ‘Milligan' Decision, as the Alabama Legislature Faces Possible Return of Preclearance RequirementsAlabama Reflector - Federal judges order Alabama to stick with congressional map through 2030 U.S. District Court Northern District of Alabama (Via Election Law Blog) -  Remediation Decision in Milligan v. AllenTravis Crum, Washington Univ. School of Law via Election Law Blog - Alabama Dodges Bail-in Groups Taking Action:NAACP Legal Defense Fund, ACLU, Greater Birmingham MinistriesPlease follow us on Facebook and Bluesky Social, and SHARE! Find all of our reports at AmericanDemocracyMinute.orgWant ADM sent to your email?  Sign up here!Are you a radio station?  Find our broadcast files at Pacifica Radio Network's Audioport and PRX#News #Democracy  #DemocracyNews #Alabama #VRAPreClearance #RacialGerrymandering #AllenvMilligan

Monday 11 August 2025 Prime Minister Anthony Albanese rejects calls to impose sanctions on Israel. And more, including: Auction clearance rates ease as homebuyers wait for the RBA to cut rates. Temu and Guzman y Gomez take Australia by storm. Optus faces legal action over its 2022 cyber attack. Ukrainian President Volodymyr Zelensky rejects US President Donald Trump’s suggestion of a land swap deal with Russia. Join our free daily newsletter here. And don’t miss the latest episode of How Do They Afford That? - this week, four tips for starting a side hustle. Get the episode from APPLE, SPOTIFY, or anywhere you listen to podcasts.Find out more: https://fearandgreed.com.au/See omnystudio.com/listener for privacy information.

Simon and Harry explore the world of house clearances, discussing the unique challenges and emotional aspects involved. The pair share their top tips for families navigating this process and give insights on choosing the right auction house. Is specialising in house clearances what makes Windsor Auctions and Lyme Bay Auctions unique?CONTACTthegavelandthegabble@gmail.comInstagram @thegavelandthegabbleTwitter @GavelandGabble TikTok @laughingauctioneerwww.windsorauctions.co.ukwww.lymebayauctions.co.ukABOUT THE PODCAST The Gavel and The Gabble is a podcast hosted by Harry and Simon who, together, are lucky enough to run two provincial Auction Houses in Windsor, Berkshire and Seaton, Devon.Now we know there are lots of TV shows about buying and selling antiques and collectables but we thought followers of this podcast would like to hear about what goes on behind the scenes of an actual working auction house as we go about our daily business, the characters we meet, the things we find, and the things we wished we had never found.Famed for our slightly different auctioneering style, constant chatting on the rostrum, awful jokes. Stick with us as we bunk off to record anecdotes, interview others in the industry and basically gabble on. If you enjoy the podcast, please leave us a rating. Music from LemonmusicstudioProduction by David Burd Hosted on Acast. See acast.com/privacy for more information.

Grab unbeatable deals on top-rated outdoor gear and holiday gifts! Discover expert tips on bargain hunting, camping must-haves, and smart shopping strategies to get more for your money this season. Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News!   Season 5, Episode 249 Why Now's the Time to Score Outdoor Gear Deals As the back-to-school season ramps up, savvy shoppers know it's also prime time to uncover major discounts on outdoor essentials. Retailers are making room for next season's inventory, which means deep markdowns on quality equipment. Whether you're planning one last summer camping trip or getting a head start on holiday shopping, now's your moment to shop smart and save big. What To Add to Your Gear Wishlist Camping Must-Haves Weatherproof Tents: Look for durable builds designed for year-round use. Insulated Sleeping Bags: Check the R-value for optimal warmth. Comfortable Sleeping Pads: Elevate your sleep game outdoors. Folding Chairs: Lightweight, easy to carry, and built to last. Tech for the Trail Smartwatches: Ideal for hikers, runners, and off-grid explorers. Portable Fans: Perfect for tents, cabins, and hot nights on the road. Beach & Backyard Essentials Oversized Beach Towels: Absorbent and soft—ideal for both surf and shade. Outdoor Rugs: Bring home-comfort to your patio or campsite. Early Holiday Gift Ideas for Adventurers Now is a perfect time to get ahead of the holiday chaos. Outdoor gear makes incredible Christmas presents that promise adventure and functionality. Consider buying now to beat the holiday rush and surprise your loved ones with thoughtful, practical gifts they'll use next season. How to Shop Smarter Online for Outdoor Gear Use Filters for Faster, Better Results Don't get overwhelmed with thousands of listings. Filter your search to show only 4-star+ rated products, and sort by “Average Customer Review.” Avoid featured listings—they're often paid placements, not the best options. Dig Into Recent Reviews Before you buy, scan recent customer feedback to understand real-world use. Pay attention to common complaints or recurring issues—this insight can save you money and frustration. Creative Stocking Stuffers That Actually Get Used Practical Picks for Under $30 Rechargeable Headlamps: A must-have for emergencies or camping nights. Clear Stadium-Approved Backpacks: A great gift for sports fans and concertgoers. Compact Fans with Hooks: Keep cool and sleep better anywhere. OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff 'Tigger' Erhardt & Rebecca 'BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/

Send us a textI dive into this nearly two-hour deep dive starting with Ghislaine Maxwell's legal chaos where she's been subpoenaed by the House Oversight Committee, wants clemency, has petitioned the Supreme Court for an appeal, and her legal team has approached Trump asking for a pardon, plus she's been secretly moved to a low-security federal prison in Fort Worth, Texas where Elizabeth Holmes and Real Housewives Jen Shaw are serving their sentences, which definitely looks like some sort of deal is in the works, but here's where it gets really interesting - I expose this woman named Anya Wick who claims to be Jeffrey Epstein's niece AND Shia LaBeouf's twin sister AND Walt Disney's great-granddaughter, which is obviously complete bullshit, but people need to know about these frauds, then the bombshell comes when I unpack why attorney Bobbi Sternheim representing both Ghislaine Maxwell AND Nicholas Tartaglione (Epstein's former cellmate who's now convicted of quadruple murder) isn't actually that weird legally, but what IS weird is that she holds top secret SCI clearance and specializes in terrorism and national security cases - so why is she working on sex trafficking and murder cases, and even weirder, she got appointed to Tartaglione's case just ten days after Epstein died, then I play Trump's recent comments about why he threw Epstein out of Mar-a-Lago for stealing his spa workers, including what sounds like Virginia Roberts Giuffre, and you can hear him practically confirming everything we suspected, but the real meat comes when I break down the Bill Gates connection through Boris Nikolic, who was mysteriously named as backup executor in Epstein's will just two days before Epstein died, even though Nikolic says he hadn't spoken to Epstein in years, and I explain how this was clearly Epstein's "FU" to Gates, exposing their deeper ties than anyone knew, and how Nikolic was the middleman coordinating between Gates and Epstein for years, plus I dive into that Russian bridge player Mila Antonova that Epstein allegedly used to blackmail Gates over an affair, and how Gates met with Epstein way more than he's ever admitted, then comes the final hour with more of Maria Farmer's lost interview, where she details being kidnapped at Les Wexner's Ohio compound, how all of Epstein's surveillance footage went directly to Wexner's house, her escape with her little brothers, and the aftermath with Vicki Ward destroying the 2003 Vanity Fair story that could have saved all those girls in Florida, and Maria drops bombs about Morgan Fairchild being at Epstein's office "like a little blow-up doll,"  what she thinks Epstein and Ghislaine relationship was. This is the interview that's been hidden for years, and now you get to hear why certain people never wanted it to come out. For the Full epsodes go here for only $6.00 per month plus more show! https://www.patreon.com/c/DishingDramaWithDanaWilkeySupport the showDana is on Cameo!Follow Dana: @Wilkey_Dana$25,000 Song - Apple Music$25,000 Song - SpotifyTo support the show and listen to full episodes, become a member on PatreonTo learn more about sponsorships, email DDDWpodcast@gmail.comDana's YouTube Channel

Twenty-eight years after Diana, Princess of Wales drew the world's attention to the impacts of landmines on war-affected countries, an Australian innovation is revolutionising de-mining efforts. Australian company MRead have developed a device that can accurately detect explosives underground, promising safer, faster landmine clearance. - 28 ዓመታት ልዕልቲ ዳያና ናይ ዌይልስ ቆላሕታ ዓለም ናብ ጽልዋታት ፈንጂታት/ዝተቐብሩ ነተጒቲ ኣብ ብኲናት ዝተጸልዉ ሃገራት ክኸውን ድሕሪ ምግባራ፣ ሓደ ኣውስትራልያዊ ምህዞ/ፈጠራ ንጻዕርታት ምጽራግ-ነተጒቲ ብዓቢይ መጠን ቀይርዎ'ሎ። ኣውስትራልያዊ ኩባንያ ኤም-ሪይድ ትሕቲ ምድሪ ዝተቐብሩ ነተጒቲ ብልክዕ ክፈልጥ ዝኽእል መሳርሒ ኣማዕቢሉ፣ ድሕነት ዘለዎን ዝቐልጠፈን ምጽራይ ፈንጂታት ክህሉ ድማ ዓቢይ ተስፋ ፈጢሩ'ሎ።

"When you are also prosecuting in a matter which the State has lost money, your objective is not only prosecuting, but you recover money" - Nana Agyei Baffuor Awuah (MP, Manhyia South).

Congressman Jamie Raskin joins Jo in the middle of a week when American democracy feels like it's on the clearance rack. From Congress giving away its power with the Recessions Act, to lawmakers cosplaying as fiscal hawks while slashing PBS and NPR before even considering a billionaire tax cut, Jo and Raskin unpack what's happening beneath the circus.They go deep on the Epstein files detonating what's left of MAGA credibility, and the staggering hypocrisy of Republicans demanding “transparency” until it lands at their own feet. Raskin connects the dots—from the House's refusal to release the files, to the gutting of programs that fight sex trafficking, to a so-called “rescue” bill that throws millions off health care and SNAP, explodes the deficit, and hands China the keys to America's clean energy future.With his signature clarity, Raskin exposes the schemes behind those “beautiful” bills, the real-world impact on his Maryland district's federal workers, and why the Founders never meant for public service to be a playground for kings and cronies. If you're exhausted by performative investigations, billionaire giveaways, anti-government crusades, or just want to know how to hold the damn line, this episode is your permission slip to get mad, get clear, and get in the fight.Subscribe and Follow Jo:https://linktr.ee/jojofromjerz Hosted on Acast. See acast.com/privacy for more information.

In this episode, we review the high-yield topic of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Renal Clearance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Renal section.Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbullets

Twenty-eight years after Diana, Princess of Wales drew the world's attention to the impacts of landmines on war-affected countries, an Australian innovation is revolutionising de-mining efforts. Australian company MRead have developed a device that can accurately detect explosives underground, promising safer, faster landmine clearance.

Nvidia expects the green light from the U.S. government to resume selling a key AI chip in China with deliveries to begin soon. Domestic consumption drives Q2 growth in China but the threat of a trade war with the U.S. still looms. And U.S. President Trump u-turns on arms deliveries to Ukraine, including sending Patriot missiles and threatening Russia with secondary tariffs in the event of no ceasefire within 50 days.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elani and Simone have another guest! Tyler from the No Clearance Podcast stops by to chat, first about self-care routines. They share their current self-care activities and how to get started with new ones. Afterwards, they discuss America's greatest religion, football! Tyler shares his experience playing, coaching, and being a very involved fan of the Philadelphia Eagles #GoBirds

Folk Songs & Stories Flashback episode on the Irish & Celtic Music Podcast #716. Subscribe now! This is an off-week for the Irish & Celtic Music Podcast. I was not planning to schedule any episodes here. But then I remembered that I have a whole bunch of Celtic music episodes that I play on our companion podcast Folk Songs & Stories. Those episodes vary greatly from shows where I talk about the songs I perform, interviews and occasionally, I have episodes like this, which are sort of like short versions of the Irish & Celtic Music Podcast, except sometimes I talk a little more about what's going on with my music. In this episode, we're flashing back to 2010, the week before my first daughter was born. There are some links that are still available in the shownotes at on our website at celticmusicpodcast.com Though if you enjoy the show, please subscribe at PubSong.com GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items for Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2025 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music of 2025 episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2-3 weeks. THIS WEEK IN CELTIC MUSIC This is the final Pub Songs Podcast before my daughter is born. With any luck it'll be no later than her due date on October 23rd, but we're still waiting. Meantime, lots of thoughtful news. Notes: New iMix Promotion: October iMix. Please give your feedback and suggestions for next month. Promote My Music on CelticRadio.net: Request Peggy Gordon and Kilted For Her Pleasure What are your favorite CDs of Marc Gunn? What are your favorite songs from Kilted For Her Pleasure? Episode 2 of the St Patrick's Day Podcast is now out Celtic MP3s Music Magazine is newly formatted Visit the Celtic CD Store for special features on indie Celtic music! Marc Gunn Did Big Bang Theory rip off the Brobdingnagian Bards? See the video. Celtic Invasion of Ireland 2011 Find out what's on Clearance at ThinkGeek! "The Mermaid" by Marc Gunn from Going for Brogue: Irish Pub Songs and Sea Shanties "March of Cambreadth" by Heather Alexander from Midsummer "All I See Is Red" by Ceann from Everything's Fine "Fairy Story" by Brobdingnagian Bards from A Faire to Remember "Reels: Farrell O'Gara/Ril Gan Ainm/The Flying Irishman" by Rattle the Boards from The Parish Platform "This Land" by Kinfolk from This Land "Two Sisters" by Clannad from An Dolaim Marc Gunn in the News: Kilted For Her Pleasure was reviewed on 67 Celtic Music The Irish & Celtic Music Podcast got a blazingly good write up on the On a Grahampage blog. Joanna suggests a wine tasting at the Louisiana Renaissance Festival Irish Abroad has a new fan group for Marc Gunn Wandering Geek and Random Acts Radio featured "A Rabbit For Halloween" Indie Rock Reviews played my song "Happy Birthday, Dear Hobbit & Friend" The Ren-Fest Experience Podcast played my song "My Love Is Like a Red, Red Rose" on show #6. Support the Podcast: If this show is entertaining, you can return the favor… Buy Me a Pint! Find out more about Marc Gunn and buy Celtic Music CDs. The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Folk Songs & Stories. This podcast is for fans of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. Musicians depend on your generosity to release new music. So please find a way to support them. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Email follow@bestcelticmusic to learn how to subscribe to the podcast and you will get a free music-only episode. You'll also learn how to get your band played on the podcast. Bands don't need to send in music, and You will get a free eBook called Celtic Musicians Guide to Digital Music. It's 100% free. Again email follow@bestcelticmusic WHAT IS AN ALBUM PIN? An album pin is a lapel pin with artwork inspired by a specific album or song from an album. It could be the actual album artwork or it could be inspired by a specific track on the album. The best album pins stand out on their own. They appeal to more than just your fans. It is simple, bold, and visually engaging. However, what truly makes it an “album pin” is that the purchaser also gets a digital album with their pin. I have an entire blog on my website with details including templates for you to make your own album pin jacket. THANK YOU PATRONS OF THE PODCAST!

Join my online school for eBay sellers here. Get my BOLO books (eBook format) hereGet my BOLO books (printed format) hereFollow me on FacebookJoin my private Facebook group here.Find me on YouTube here.Visit my website here.Email your comments, feedback, and constructive criticism to me at Suzanne@SuzanneAWells.comHappy Selling!Support the show

OK, I am done with taking the Saturday releases from the likes of Domain and Cotality as anything meaningful. To illustrate the point, the latest in the AFR cities Cotality data claiming the national auction clearance rate has risen to its highest level in a year after two interest rate cuts and the possibility of … Continue reading "Calling Out The Auction Clearance BS Again!"

Thinking of opening a nonprofit thrift store? Before you dust off those donation bins, take a lesson from Kate Thoene, CEO of New Life Center., as she gives us a masterclass in turning a pile of secondhand shoes into sustainable impact. Spoiler: It's not as easy as slapping a price tag on old lamps and hoping for the best.At Hope's Closet, the social enterprise Kate oversees, “we don't take anything that makes you ask, ‘Should I donate this or toss it?'” That tough-love clarity is part of what keeps their thrift shop not just afloat—but thriving. From curated donation bins and strategic store layouts to voucher programs for survivors of domestic violence, Kate walks us through how her organization uses retail to empower recovery, generate unrestricted revenue, and build community loyalty.She breaks down staff structure (a mix of full-time employees and 1,000+ volunteers), donation flow (“you need new items hitting the floor daily”), and even how color-coded tags help them cycle out stale inventory. Plus, we learn about their fruitful partnership with Big Brothers Big Sisters—where unsellable items are bought by the pound, keeping the store clutter-free and the landfill grateful.Don't miss how this 5,000-square-foot shop became a community engine, churning out real, trackable impact. Kate shares insights on metrics, bonus incentives, messaging at point-of-sale, and even the exciting possibility of store #2. And yes, there's a half-off sale where even the “rules” go on discount.If you've ever wondered whether charity shops are worth the effort, Kate answers that with a resounding yes—as long as you're ready to think like a retailer, hustle like a startup, and lead with mission."The more we sell, the more we help survivors of domestic violence." — Kate Thoene00:00:00 Today's topic: Are thrift stores worth it?00:01:55 What New Life Center does—and how Hope's Closet began00:03:42 The donation overflow that started a social enterprise00:05:26 How vouchers empower survivors with dignity00:06:59 Tips for getting quality donations consistently00:10:03 Seasonal sales trends and revenue diversification00:11:45 Selling both on the floor and by the pound00:13:56 Staff, volunteers, and running a smooth thrift operation00:15:41 Production flow and the secret to a fresh sales floor00:17:14 Hiring, retail knowledge, and connecting sales to mission00:19:09 Leveraging POS tech and staff bonuses00:21:12 Sales strategy, color tags, and breaking the rules00:24:00 Exploring a second location and future growth #ThriftWithPurpose #thriftstores #TheNonprofitShowFind us Live daily on YouTube!Find us Live daily on LinkedIn!Find us Live daily on X: @Nonprofit_ShowOur national co-hosts and amazing guests discuss management, money and missions of nonprofits! 12:30pm ET 11:30am CT 10:30am MT 9:30am PTSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show

Firstly, we talk to The Indian Express' Nikhil Ghanekar about the Etalin hydropower project in Arunachal Pradesh, which recently received in-principle forest clearance and what this means for the biodiversity-rich Dibang Valley.Next, The Indian Express' Karan Mahadik discusses WhatsApp's decision to roll out advertisements on its platform and why this shift is happening now. (11:30)And in the end, we discuss the US' military airstrikes on Iran, targeting three major nuclear facilities, Natanz, Fordow, and Isfahan. (21:05)Hosted by Ichha SharmaProduced and written by Shashank Bhargava and Ichha SharmaEdited and Mixed by Suresh Pawar

In this episode the boys look way back to last Thursday's win over the Bombers, making it five wins on the trot. Whilst the lads try to keep a firm lid on things, the possibilities of 'where to from here?' are discussed, along with performers at Peel, Buy and Sell trends in fashion, and a glut of listener's questions. Don't forget to visit our merch store by clicking here. There is a current promotion running from RedBubble, potentially leading to 25% off. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Curiosity Killed the Plaque, Spring Hatfield, RDH, BSPH, takes a look at medical clearance for dental care.Like this show? Leave us a review on your favorite podcasting app!Need CE? Start earning CE credits today at ⁠⁠⁠https://rdh.tv/ce⁠⁠⁠ Get daily dental hygiene articles at ⁠⁠⁠https://www.todaysrdh.com⁠⁠⁠ Follow Today's RDH on Facebook: ⁠⁠⁠https://www.facebook.com/TodaysRDH/⁠⁠⁠Follow Kara RDH on Facebook: ⁠⁠⁠https://www.facebook.com/DentalHygieneKaraRDH/⁠⁠⁠Follow Kara RDH on Instagram: ⁠⁠⁠https://www.instagram.com/kara_rdh/

Listen to the latest SBS Hindi news from India. 18/06/2025

Send us a textMastering the FSO Workbook: Your Essential Tool for Security ComplianceThe script provides a comprehensive guide on maintaining the FSO workbook, an essential tool for Facility Security Officers (FSOs) to ensure compliance with security protocols. It emphasizes the importance of keeping the workbook updated and secure, outlines key documents and folders that should be included, and provides practical tips for organizing information. The script also recommends printing the workbook before DCSA audits and discusses the importance of consistency in self-inspections and training records. This video serves as an invaluable resource for FSOs, whether they are managing security in-house or through outsourced services.00:00 Introduction to the FSO Workbook00:24 Importance of the FSO Workbook01:05 Maintaining and Printing the FSO Workbook01:44 Contents of the FSO Workbook02:07 DD Forms 25403:15 Facility Clearance Documents04:22 Foreign Ownership Control and Influence Form05:06 Personnel Files and Security Policies08:11 Security Vulnerability Assessments09:12 Self-Inspection Program11:10 Reports and Notifications11:41 Training and Briefings13:23 Conclusion and Contact InformationNISPOM CentralProviding security clearance books, training, and resources for cleared defense contractors.Clearance, NISPOM, and FSO ConsultingThrive Analysis Group Inc is your resource for security clearance, NISPOM, and FSO consulting.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFSO Consulting:https://thriveanalysis.comNISPOM Compliancehttps://www.nispomcentral.comWe provide facility security clearance, personnel security clearance, FSO consulting and NISPOM consulting. Personnel Security Clearances How to get a clearance What to expect once you get a clearance What you can do to prepare for a clearance Facility Security Clearance ✓Become a CDC Contractor ✓Determine security requirements for SECRET, TOP SECRET and SCI Clearances ✓Establish a security team to protect classified information ✓Develop and provide required security training ✓Prepare for government inspections ✓Interpret Contract specifications ✓Fight Insider threat ✓Learn Security clearance levels ✓Process Classified information ✓Prepare Derivative Classification ✓Provide required Security Training ✓Appointing a Facility Security Officer ✓Prepare for Government Audits Security Clearance and NISPOM consulting

Kevin and Kieran find out why TV viewer numbers for Premier League matches dropped last season, and discuss the news that Panjab Warriors has announced it's received clearance from the EFL to proceed with the acquisition of Morecambe. Follow Kevin on X - @kevinhunterday Follow Kieran on X - @KieranMaguire Follow The Price of Football on X - @pof_pod Send in a question: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠questions@priceoffootball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join The Price of Football CLUB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://priceoffootball.supportingcast.fm/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out the Price of Football merchandise store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://the-price-of-football.backstreetmerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://priceoffootball.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For sponsorship email - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@adelicious.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Price of Football is a Dap Dip production: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dapdip.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@dapdip.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wir springen in dieser Folge nach Hongkong, und zwar schon ins 17. Jahrhundert, bewegen uns aber dann weiter bis ins späte 20. Jahrhundert. Ziel unseres Ausflugs ist ein Ort, der so eigentlich gar nicht existieren hätte dürfen: Die Kowloon Walled City. Wir sprechen darüber, wie dieser Ort wortwörtlich historisch gewachsen ist, wie es in dieser Stadt, die nicht größer als ein Häuserblock war, aussah und weshalb sie schließlich einem öffentlichen Park weichen musste. //Erwähnte Folgen - GAG34: Tee, Silber und Rauschmittel – https://gadg.fm/34 - GAG423: Der Sohn Gottes Hong Xiuquan und sein Aufstand gegen das imperiale China – https://gadg.fm/34 //Literatur - David Akers-Jones. Feeling the Stones: Reminiscences by David Akers-Jones. Hong Kong University Press, 2004. - Greg Girard, Ian Lambot, und Charles Goddard. City of Darkness: Life in Kowloon Walled City. Watermark, 1993. - Jones, Gordon. „The Kowloon City District and the Clearance of the Kowloon Walled City: Personal Recollections“. Journal of the Royal Asiatic Society Hong Kong Branch 51 (2011): 257–78. - Sinn, Elizabeth. „Kowloon Walled City: Its Origin and Early History“. Journal of the Hong Kong Branch of the Royal Asiatic Society 27 (1987): 30–45. - Yuen, Wong Kin. „On the Edge of Spaces: ‚Blade Runner‘, ‚Ghost in the Shell‘, and Hong Kong's Cityscape“. Science Fiction Studies 27, Nr. 1 (2000): 1–21. Das Episodenbild zeigt die Kowloon Walled City im Jahr 1989. (Ian Lambot creator QS:P170,Q118131779, Kowloon Walled City - 1989 Aerial, Ausschnitt von GeschichteFM, CC BY-SA 4.0) //Aus unserer Werbung Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/GeschichtenausderGeschichte // Wir sind jetzt auch bei CampfireFM! Wer direkt in Folgen kommentieren will, Zusatzmaterial und Blicke hinter die Kulissen sehen will: einfach die App installieren und unserer Community beitreten: https://www.joincampfire.fm/podcasts/22 //Wir haben auch ein Buch geschrieben: Wer es erwerben will, es ist überall im Handel, aber auch direkt über den Verlag zu erwerben: https://www.piper.de/buecher/geschichten-aus-der-geschichte-isbn-978-3-492-06363-0 Wer Becher, T-Shirts oder Hoodies erwerben will: Die gibt's unter https://geschichte.shop Wer unsere Folgen lieber ohne Werbung anhören will, kann das über eine kleine Unterstützung auf Steady oder ein Abo des GeschichteFM-Plus Kanals auf Apple Podcasts tun. Wir freuen uns, wenn ihr den Podcast bei Apple Podcasts oder wo auch immer dies möglich ist rezensiert oder bewertet. Wir freuen uns auch immer, wenn ihr euren Freundinnen und Freunden, Kolleginnen und Kollegen oder sogar Nachbarinnen und Nachbarn von uns erzählt! Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

In this week's episode, we'll learn more about the identification and characterization of stem cell-like leukemia blasts using single cell multi-omics, cyclophosphamide as a treatment for non-immune effector cell-associated neurotoxicity in patients treated with B-cell maturation antigen, or BCMA, targeted CAR T-cell therapies, and how differences in glycosylation affect the clearance of human plasma-derived and recombinant von Willebrand factor concentrates.Featured Articles:Single-cell panleukemia signatures of HSPC-like blasts predict drug response and clinical outcomeCyclophosphamide mitigates non-ICANS neurotoxicities following ciltacabtagene autoleucel treatmentEnhanced α2-3–linked sialylation determines the extended half-life of CHO-rVWF

This week on Health Matters we reflect on the top health tips and  takeaways from our May series dedicated to Women's Health Month. Courtney is joined by Angelique Serrano to talk more about how to care for our skin, bone, and brain health, as well as ways to recognize and manage perimenopause symptoms. In their conversations with Health Matters, neurologist Dr. Sonja Blum and dermatologist Dr. Shari Lipner shared small daily habits that can make big contributions to long term health. Dr. Mary Rosser, an OB-GYN, shares a process for tackling sleep issues during perimenopause. Physiatrist Dr. Erica Eldon explains the importance of bone strength and how to prevent ailments like a broken hip. Courtney and Angelique share how the advice from NewYork-Presbyterian doctors opens space for women to discuss health care decisions in ways that are often overlooked and how they are inspired to prioritize their own health.___Health Matters shares stories of science, care, and wellness from NewYork-Presbyterian, one of the nation's most comprehensive healthcare systems.NewYork-Presbyterian's Health Matters features the latest news and insights from our world-class physicians, nurses, and experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org/ 

Almost three decades since the international adoption of the Mine Ban Treaty, civilians in almost 70 countries still live with the risk of landmines. About 6,000 people a year are killed and wounded globally by explosive remnants. Clearance operations remain both a dangerous and painstaking task. It can take decades to rid a country of explosive remnants, but an Australian company - in partnership with the CSIRO - has developed new technology that it says has the potential to make clearance operations faster, smarter and safer. - Операции по разминированию остаются опасной и кропотливой задачей. Австралийская компания в партнерстве с CSIRO разработала новую технологию, которая, по ее словам, может сделать операции по разминированию быстрыми и безопасными.

Associate Professor Annemarie Lee is a leading cardiorespiratory physiotherapist, educator and researcher whose work has helped shape how we understand and manage bronchiectasis in physiotherapy practice. This is the first episode of a two-part series on bronchiectasis. In this episode, we discuss subjective and objective assessment of people with bronchiectasis and provide an introduction to airway clearance techniques. A huge thanks to Annemarie for sharing your expertise. Use the timestamps below to jump to sections of interest. In this episode: 0:00 About this episode and welcome Annemarie 4:50 What is bronchiectasis? 8:50 Other impacts of bronchiectasis – loss of physical function, pelvic floor dysfunction, low back pain, reflux, etc. 12:50 Emerging treatments 13:40 Objective assessment of people with bronchiectasis 21:30  Airway clearance techniques 25:00 Bronchiectasis Toolbox website 29:12 Strong Lungs website 31:50 Summary  Links and Resources: Bronchiectasis Toolbox Strong Lungs Annemarie Lee's Research Profile (Monash University) If you find this content helpful, please rate and review the Physio Foundations podcast on your favourite podcast app—it helps others find the show. Stay connected: Read more at www.Perraton.Physio or follow the Perraton Physio LinkedIn page. Watch us on YouTube: Perraton Physio YouTube Channel Follow @PerratonPhysio on Facebook, X (Twitter), Instagram, and LinkedIn. Disclaimer: This discussion is intended for health professionals and health professional students. Always seek guidance from a qualified health professional regarding any questions about your health or medical condition.

In the first episode of a special daily series during the 2025 ASCO Annual Meeting, Dr. John Sweetenham discusses the results of 2 studies on the treatment of advanced colorectal cancer plus an additional study exploring the association of Medicaid expansion with cancer survival outcomes. Transcript Dr. John Sweetenham: Hello, and welcome to our special coverage of the 2025 ASCO Annual Meeting on the ASCO Daily News Podcast. I'm your host, Dr. John Sweetenham, and I'll be bringing you brief analysis on selected abstracts from each day of the Meeting. My disclosures are available in the transcript of this episode.  Today, I'll be reviewing three abstracts, the first two of which address the treatment of advanced colorectal cancer. Today's first study is Abstract 3501. These data were presented by Dr. Heinz-Josef Lenz from the USC Norris Comprehensive Cancer Center and report on the expanded analysis of the CheckMate-8HW trial. This was a phase 3, international, multicenter trial in patients with MSI-high/MMR-deficient metastatic colorectal cancer, who were randomized between nivolumab (nivo) alone, nivolumab plus ipilumomab (ipi) or investigators' choice of chemotherapy (FOLFOX or FOLFIRI) with or without bevacizumab or cetuximab. The study showed that nivo plus ipi demonstrated superior progression-free survival compared with chemotherapy in the first-line setting and superior progression-free survival compared with nivo alone across all lines of therapy. These results led to the approval of nivo + ipi in the first-line setting in patients with MSI-H/dMMR mCRC in the U.S., the EU, and many other countries.  In today's presentation, Dr. Lenz reported on the expanded analyses of nivo plus ipi versus nivo across all lines of therapy and longer follow-up results for nivo and ipi versus chemo in the first-line setting. With longer follow up (the median is now at 47 months) nivo and ipi continued to show progression-free survival benefit compared with chemotherapy with a median PFS of 54.1 months versus 5.9 months, for a hazard ratio of 0.21.  Additionally, the analysis of the effects on PFS2, defined as the time from randomization to progression after subsequent systemic therapy, start of second subsequent systemic therapy, or death, showed that compared with chemotherapy, first-line nivo and ipi was associated with a 72% reduction in the risk of death or disease progression, despite the fact that 71% of those who progressed following chemotherapy crossed over to receive subsequent immunotherapy. The study also showed that across all lines, nivo and ipi demonstrated superior progression-free survival compared with nivo alone, the median not reached versus 39.3 months, for a hazard ratio of 0.62. No new toxicity signals emerged after further analysis. Most treatment-related adverse events with possible immune etiology were observed within the first six months of therapy. The results for PFS2 are particularly significant. Up to now, there has been some reluctance to use nivo and ipi as first-line therapy, partly because of its toxicity profile and based on the rationale that it would be active after other frontline therapies. The observation in this study that the beneficial effects of nivo and ipi are maintained downstream is compelling. The results suggest that delaying the use of this combination to the second line or later may compromise subsequent PFS and supports the use of nivo and ipi as a standard-of-care frontline option for MSI-H/dMMR metastatic colorectal cancer. Moving on, the next study I'm featuring today is Abstract 3503, presented by Dr. Jeanne Tie from the Peter MacCallum Cancer Centre and the Walter and Eliza Hall Medical Institute of Medical Research from Melbourne, Australia. This study reported the impact of circulating tumor DNA (ctDNA)-guided adjuvant chemotherapy escalation in stage III colon cancer, focused on the primary analysis of the ctDNA-positive cohort from the randomized DYNAMIC-III trial. As background, about 30% of patients with stage III colon cancer will recur following standard-of-care adjuvant therapy with oxaliplatin-based regimens. And current data show that for those patients with high-risk disease, 6 months of chemotherapy is associated with a lower recurrence rate than 3 months. Circulating tumor DNA following initial surgery has been shown to be a strong independent prognostic factor for these patients, but questions remain about how ctDNA can be used for adaptation of treatment. Questions regarding treatment adaptation were addressed in the DYNAMIC-III trials – specifically, does treatment escalation benefit those who are ctDNA positive following surgery, and can therapy be de-escalated for those who are ctDNA negative. The first of these 2 questions – treatment escalation in the positive group – is the subject of this report. One thousand and two patients were randomized in this study, between ctDNA-informed therapy (502) or standard management (500). Of those patients included in the intent to treat cohorts, 129 were ctDNA positive in the ctDNA-informed arm compared with 130 in the standard management arm. Various pre-planned treatment escalation protocols were used, depending on the choice of first-line therapy. With a median follow up of 42.2 months, there was no difference in 3-year relapse free survival between the ctDNA informed group (48%) and the standard management group (52%). There was, however, a highly significant difference in relapse-free survival for patients who cleared ctDNA by the end of treatment compared with those who didn't. The authors concluded that the recurrence risk for this group remains high, at about 50%, after adjuvant therapy and that it increases with higher ctDNA burden, but treatment escalation didn't appear to reduce the recurrence risk. Clearance of ctDNA was associated with a favorable outcome, suggesting that as more effective treatments are developed in the future for this group, ctDNA will likely prove to have major utility. Changing gears now, my final selection for today is Abstract 11006, presented by Dr. Elizabeth Shafer from the American Cancer Society. This study explored the association of Medicaid expansion with 5-year survival after a cancer diagnosis.  Dr. Schafer began her presentation by providing some historical perspective on the impact of the Affordable Care Act on reducing the number of uninsured adults aged less than 65 years in the United States. She then reviewed some recent data on the impact of Medicaid expansion on cancer care, including improved screening rates, improved access to cancer surgery, and an increase in earlier cancer diagnosis. The current study builds on earlier data from the American Cancer Society which showed improved 2-year overall survival for patients with newly diagnosed cancer following Medicaid expansion. The new study reported by Dr. Schafer examined 5-year cause-specific survival in individuals with cancer since Medicaid expansion, analyzed according to cancer type and various demographic and social factors. Using data from more than 813,000 individuals from 26 states that expanded Medicaid compared with more than 610,000 from 12 states that did not, the authors reported that similar improvements in 5-year cause-specific survival were observed in the expansion and the non-expansion states, but when analyzed by other factors, differences in outcome emerged. For example, although similar improvements in survival between expansion and non-expansion states were seen in urban communities, there was a significant improvement of 2.55 percentage points in survival for individuals in rural communities in expansion states compared with those in non-expansion states. Similar trends were observed in high poverty areas, where improvements in survival were superior in expansion versus non-expansion states.  When examined by cancer type, the authors observed greater improvements in 5-year survival for those with pancreatic, lung, and colorectal cancer, possibly due to improvements in screening and early access to treatment.  The authors concluded that those residing in rural and high-poverty areas experienced the most improvement in cause-specific cancer survival following Medicaid expansion. In summary, it's encouraging to see an improving trend in cancer mortality overall, independent of Medicaid expansion, but it's also important to remember that this is yet another study which confirms how implementation of the ACA has improved cancer outcomes and begun to address some of the disparities in cancer care. Join me again tomorrow to hear more top takeaways from ASCO25. And if you value the insights that you hear on the ASCO Daily News Podcast, please remember to rate, review, and subscribe wherever you get your podcasts.   Disclaimer:   The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity or therapy should not be construed as an ASCO endorsement.     Find out more about today's speaker:  Dr. John Sweetenham    Follow ASCO on social media:  @ASCO on Twitter  @ASCO on Bluesky  ASCO on Facebook  ASCO on LinkedIn        Disclosures:  Dr. John Sweetenham:  No relationships to disclose 

Almost three decades since the international adoption of the Mine Ban Treaty, civilians in almost 70 countries still live with the risk of landmines. About 6,000 people a year are killed and wounded globally by explosive remnants. Clearance operations remain both a dangerous and painstaking task. It can take decades to rid a country of explosive remnants, but an Australian company - in partnership with the CSIRO - has developed new technology that it says has the potential to make clearance operations faster, smarter and safer.

A Funny Thursday, and we remember FredFirst,  a look at this day in History.Then Father Knows Best starring Robert Young, originally broadcast May 29, 1952, 73 years ago, Sorting Through the Old Trunk. Memories in an old trunk conspire to get Jim in a swimming race with the father of one of Bud's classmates. But when Jim bows out to go to the fair, the race gets moved from the YMCA to the Fair!Followed by Lum and Abner, originally broadcast May 29, 1949, 76 years ago, Jot ‘em Down Store Has Big Spring Clearance Sale.  The sudden need for $200 cash prompts a spring clearance sale at the Jot 'Em Down store.Then Biography in Sound, originally broadcast May 29, 1956, 69 years ago, A Portrait of Fred Allen. The life story of the famous radio humorist. Finally. Vic and Sade, originally broadcast May 29, 1940, 85 years ago, Nicer the Goader.   Rush has been fighting with Nicer Scott...and with good reason!Thanks to Honeywell for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.streamFind the Family Fallout Shelter Booklet Here: https://www.survivorlibrary.com/library/the_family_fallout_shelter_1959.pdfhttps://wardomatic.blogspot.com/2006/11/fallout-shelter-handbook-1962.html

This week on Health Matters, Courtney Allison is joined by Dr. Sonja Blum, a neurologist with NewYork-Presbyterian and Weill Cornell Medicine.Dr. Blum shares simple ways to protect your brain health as you age.They explore the science behind nutrition and exercise in relation to the brain, as well as the  importance of social engagement, mental health, and quality sleep. They also speak about evidence that shows how meditation benefits the brain. Plus, they touch on whether or not brain puzzles actually help with cognitive function, and the unique brain health challenges faced by women.___Dr. Sonja Blum, M.D., Ph.D. is an Associate Professor of Clinical Neurology at Weill Cornell Medicine and Associate Attending at NewYork-Presbyterian/Weill Cornell Medical Center, and the Director of Memory Disorders and Cognitive Neurology Division at NewYork-Presbyterian and Weill Cornell Medicine. Dr. Blum sees adults of all ages who are having memory, attention, language, and other cognitive concerns, or who have a family history of dementia and concerned about their risks. Dr. Blum also has expertise in traumatic brain injury (TBI), including recovery from disorders of consciousness (DOC) and the long-term effects of moderate to severe TBI, as well as concussions. Her research focuses on mechanisms of cognitive aging and long-term memory dysfunction, and traumatic brain injury. Dr. Blum trained as a physician scientist completing the MD/PhD program at the University of Texas McGovern Medical School in Houston. She completed her neurology residency and behavioral neurology fellowship at the Columbia University Neurological Institute in New York City.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org

Join us on Pastoral Thoughts Podcast for an inspiring episode with Corey Chartier, a missionary serving in India, as he shares his remarkable journey from military service to the mission field. Having spent years in route clearance—ensuring safe passage for troops by clearing improvised explosive devices—Corey felt a divine call to a different kind of mission: sharing the Gospel in India. In this heartfelt conversation, Corey opens up about the challenges and triumphs of transitioning from a high-stakes military career to full-time ministry, the cultural adjustments of working in India, and how his faith in Christ sustained him through it all. Discover how God redirected Corey's skills in navigating danger to now navigating souls toward salvation, and hear his insights on living out the Great Commission in a complex world. What We Cover: Corey's military background in route clearance and the skills that prepared him for ministry. The moment God called him to serve as a missionary in India. Challenges and joys of cross-cultural ministry in India, from language barriers to spiritual breakthroughs. How Corey's faith grew through trials, reflecting the "Failing Forward" journey of Peter. Key Scripture: 2 Timothy 2:3-4—“Thou therefore endure hardness, as a good soldier of Jesus Christ. No man that warreth entangleth himself with the affairs of this life; that he may please him who hath chosen him to be a soldier.” If Corey's story encourages you, give us a thumbs up, subscribe for more faith-filled content, and share with a friend. How has God redirected your path for His purpose? Drop a comment below—we'd love to hear from you!

Planning for a birth that makes breastfeeding easier? Check out my FREE guide on setting yourself up for breastfeeding success:https://bit.ly/los-birthpractice-workbook---------------------------------In this candid and informative episode of Lo's Lactation Lab, host Lo Nigrosh addresses a question that many breastfeeding parents face: “Can I drink alcohol while breastfeeding?” With warmth and scientific clarity, Lo breaks down how alcohol transfers into breast milk, debunks persistent myths, and outlines how parents can enjoy occasional drinks safely without compromising their feeding goals. This episode empowers listeners to make informed choices without shame or misinformation.Lo Nigrosh is an International Board Certified Lactation Consultant (IBCLC), birth doula, and certified childbirth educator who aims to make breastfeeding less stressful and joyful. Known for her evidence-based approach and compassionate support, Lo brings expertise and reassurance to parents navigating the complexities of infant feeding. Expect to Learn:How alcohol enters breast milk and how long it stays there.Why “pump and dump” is often unnecessary, and when it is appropriate.Safe timing guidelines for drinking and feeding your baby.Debunking the myths about whether alcohol increases milk supply. How to plan for events and drink responsibly while maintaining your feeding goals.Episode Breakdown with Timestamps[00:00] – Introduction and Common Concerns[02:01] – How Breast Milk Is Made and How Alcohol Enters It[03:31] – Understanding Alcohol Levels and Clearance[06:21] – Busting Myths about Alcohol and Milk Supply[08:14] – Safe Drinking Practices and Feeding Timing[09:07] – Empowerment and Support ResourcesFollow the Host:LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/Website: https://www.quabbinbirthservices.com/Facebook: https://www.facebook.com/quabbinbirthservices/Available Resources: How to calculate Alcohol Consumption: https://www.infantrisk.com/content/alcohol-breastfeeding-whats-your-time-zero Listening Links:Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv?si=2eea7f1cfba64867YouTube: https://www.youtube.com/@loslactationlab3967Don't forget to subscribe for more episodes on maternal health, breastfeeding challenges, and expert lactation advice. #breastfeeding #breastfeedingjourney #breastfeedingstruggles #breastfeedingsupport #postpartum #postpartumsupport #ibclc #childbirtheducationBecome a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Seth and Sean discuss the Rockets and Spurs landing at the list of favorites to land Giannis and/or various players that the Celtics may need to unload.

From the Battlefield to Hollywood: Retired Navy SEAL Ray Mendoza on Honoring Warriors Through Film. Welcome back to another episode of the Team Never Quite Podcast. This week, Marcus and Melanie are honored to sit down with retired Navy SEAL Ray Mendoza—a true warrior, storyteller, and advocate for authenticity in military films. Ray served 16 years in the SEAL Teams, including time with SEAL Team 5 and as a BUD/s instructor. A Silver Star recipient for heroism in combat, Ray has transitioned from military service to Hollywood, working as a producer, military advisor, and filmmaker. Ray's SEAL Career & Heroism: ·         Ray shares his journey from enlisting in the Navy in 1997 to becoming a SEAL and instructor. ·         His experiences in combat, including the mission that earned him the Silver Star. ·         Lessons from special operations and how they shape his approach to storytelling. Transition to Hollywood: ·         How a role in Act of Valor introduced him to the world of filmmaking. ·         His work as a military advisor on Lone Survivor and other projects. ·         Producing The Warfighters and The Selection—his commitment to employing veterans in the industry. The Making of the film: “Warfare” ·         Co-writing and co-directing Warfare with Alex Garland (Civil War). ·         The real-life mission that inspired the film and its deeply personal connection to his friend Elliott Miller. ·         The responsibility of portraying modern combat authentically and why this film stands out. ·         Insights from actors Charles Melton and Will Poulter on the emotional weight of the project. Where to Watch & Follow: ·         Stay updated on Warfare's release and behind-the-scenes content. ·         Don't forget to subscribe to the podcast.          Tune in for an unforgettable conversation with Ray Mendoza—this is one you don't want to miss!  In this episode you will hear: • [Marcus] You go through your military career, then we get out, and then go to Hollywood. (19:47} • I've always wanted to do this one for Elliott and for me. It's therapeutic anyway. It takes courage to tell that story. (26:10) • If you do do it, what is it gonna say? You gotta be really sure why you're doing it. (26:30) • It's hard, when you talk to somebody, to tell their story. (27:14) • Having those hard conversations with people. It's kind of difficult. And to put in on film is another level of difficulty. (27:26) • The big thing we were doing was overwatches. Clearance operations, pushing through a sector. Establishing a foothold. (31:31) • Often, we never made it to the next cycle. They would start surrounding us, then we were like “We're out.” Then we'd have to shoot our way out. (32:00) • Everybody got fragged. When you hear a piece of metal land on concrete, it's a very distinct sound. (40:55) • There's nothing I wouldn't do with the guys. Shoulder to shoulder, I'll Walk through the fire • with you guys. When you're by yourself, it's a little scary. (79:45) • Well, if we don't make it, at least we'll all die together. (80:35) • I'd rather die with my bro's, than die alone. (80:44) Socials: -- IG: Warfare Movie — Movies releases April 11th in theaters near you Support TNQ - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 -  https://www.patreon.com/teamneverquit Sponsors:    - WARFARE IN THEATERS     - shipsticks.com/TNQ    - Navyfederal.org           - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ    - PXG.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

Plus, South Korea's steel, cars and electronics industries will be impacted by higher U.S. tariffs, according to Moody's Analytics. And China intensifies efforts for tech independence by developing a system of open-source models. Charlotte Gartenberg hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices

-- On the Show: -- Farron Cousins, host of Farron Balanced and Ring of Fire, fills in for David. Subscribe to Farron on YouTube: youtube.com/farronbalanced -- Donald Trump reverses a Biden policy phasing out plastic straws -- Attorney General Pam Bondi instructs the DOJ to investigate DEI, not white-collar crime -- JD Vance convinces Elon Musk to rehire a DOGE staffer who resigned after his racist social media posts surfaced -- A current DOGE staffer was once fired for leaking company secrets -- Trump purges the prosecutors investigating Elon Musk's businesses -- Trump revokes Joe Biden's security clearance just to spite him -- Donald Trump gets triggered by "President Elon Musk" appearing on the cover of TIME Magazine -- Trump speaks to reporters and exhibits signs of cognitive decline -- Republicans are gutting the Department of Education, which will disproportionately harm red states -- Democrats are desperate for a new party leader and Alexandria Ocasio Cortez may be the pick -- On the Bonus Show: Another Capitol rioter going back to prison, Bernie and Josh Hawley team up to help consumers, Trump trying to eradicate "anti-Christian bias," and much more... ☕ Cambio Roasters: Get 20% off with code PAKMAN at https://cambioroasters.com ☕ Beam melatonin hot cocoa: Code PAKMAN for up to 40% OFF at https://shopbeam.com/pakman

Tim, Phil, & Brett are joined by Tony Ortiz to discuss Trump sanctioning South Africa over their discrimination against white people, Trump revoking Biden's security clearance, and DOGE dismantling the headquarters of USAID. Hosts: Tim @Timcast (everywhere) Phil @PhilThatRemains (X) Brett @PopCultureCrisis (YouTube) Serge @SergeDotCom (everywhere) Guest: Tony Ortiz @CurrentRevolt (X, Insta, YouTube) Learn more about your ad choices. Visit megaphone.fm/adchoices