Podcasts about master life coach

Welcome to Hot Topics! Join host Gabrielle Crichlow as she welcomes back guest Robin Simpson for her sixth visit! In this episode, the ladies delve into Robin's follow-up to her first appearance on the podcast, where she initially shared her pursuit of a master's degree. Now, she discusses her pursuit of a doctorate degree in Curriculum and Instruction. Robin also shares her experiences in using generative AI to support student learning. She emphasizes the need for school accommodations while embracing her own neurodivergence, namely ADHD and dyslexia. Gabrielle and Robin highlight the urgency of increasing the presence of neurodivergent Black women in academia and showcase the strength found in community and diverse voices.Who is Robin Simpson?Robin Renee Simpson holds an Associate degree in Human Services from New York City College of Technology and a Bachelor's degree from Metropolitan College. She earned her Master's degree in Childhood and Special Education (Birth–Grade 2) from St. John's University in 2022. She is currently a doctoral candidate in Curriculum and Instruction, pursuing a PhD in Education with a focus in Philosophy of Education. She is an adjunct professor and the creator of the GUIDE Framework (Simpson, 2024), a structured approach to using generative AI to support student learning. In addition to her academic work, she is a Residential Family Group Daycare owner and a Master Life Coach. Her work focuses on social justice in education and supporting twice-exceptional learners, with an emphasis on helping students understand how they think and learn.You can find Robin Simpson:On Facebook: https://www.facebook.com/profile.php?id=61577355294427On Instagram: https://www.instagram.com/miss_robins_daycareOn LinkedIn: https://www.linkedin.com/in/robin-simpson-01363011aOn TikTok: https://www.tiktok.com/@cherish9801On Reddit: https://www.reddit.com/user/cherish5162By email: simpsonrobin@ymail.comWatch this episode on YouTube: https://youtube.com/live/ryMs74ndOgIRate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlowOn Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/supportOriginal date of episode: April 11, 2026

Peace Advocates Elizabeth Hamilton-Guarino and Dr. Katie Eastman Bestselling authors and global peace advocates Elizabeth Hamilton-Guarino and Dr. Katie Eastman announce the release of The Peace Guidebook: How to Cultivate Hope, Healing, and Harmony for the Good of Humankind, publishing April 21, 2026 by Health Communications Inc and Simon & Schuster – available now for pre order on major retail platforms. With a powerful foreword by Rev. Mpho A. Tutu van Furth, the book opens with a compelling invitation to reimagine peace not as a distant ideal, but as a living, breathing presence in our daily lives. “This book is a call to action and a call to calm. It is a reminder that peace begins within each of us. Every person matters, every voice has value, and no one has to walk this journey alone,” says Elizabeth Hamilton-Guarino and Dr. Katie Eastman. A Practical Guide for Real Peace in Real Life In The Peace Guidebook, Hamilton Guarino and Eastman challenge the belief that peace is passive or only possible during calm moments. Instead, they present peace as an active, daily practice, one that can be cultivated through grief, change, burnout, and uncertainty. “Peace is not the absence of pain, it is the presence of alignment,” stated authors Elizabeth Hamilton-Guarino and Dr. Katie Eastman. “It is how we live with grace, even when things fall apart.” The book introduces ten transformational principles, including Presence, Patience, Partnership, and Perseverance, alongside practical tools, real life stories, and guided exercises to help readers integrate peace into their everyday lives. Peace in Action: From Personal Practice to Global Movement The Peace Guidebook is part of the broader Percolate Peace Project, a global initiative aiming to inspire one million people to embrace peace as a way of life. “This is more than a book,” the authors emphasize. “It is a call to action, a blueprint for personal and collective transformation.” About the Percolate Peace Project – Our Movement for Global Peace The Percolate Peace Project is a global initiative to help 1 million people cultivate and spread peace—starting from within. Co-founded by bestselling author and master life coach Elizabeth Hamilton-Guarino and licensed psychotherapist and grief specialist Dr. Katie Eastman, the project is a direct extension of their groundbreaking work in The Peace Guidebook. At its heart is a simple belief: Peace is not passive. It's a personal, powerful, everyday practice. The Percolate Peace Project encourages people from all walks of life to become intentional “peace percolators”—those who consciously filter their thoughts, words, and actions through the lens of compassion, presence, hope, and healing. Just like coffee takes time to percolate, peace does too. This project offers a place to pause, reflect, and filter your best self through—one breath, one choice, one interaction at a time. The Mission: To empower individuals, families, communities, organizations, and nations to: Practice Peace Daily – through tools, reflections, and the Ten Principles of Peace Share Real Stories – of healing, courage, compassion, and transformation Connect Globally – in a supportive, uplifting community dedicated to peaceful living Amplify Peace in Action – through teaching, coaching, conversations, and leadership How You Can Join the Movement:  Read The Peace Guidebook and start your own journey  Join the growing community on The Percolate Peace Project Facebook Group  Share your story or testimonial  Host a book club, podcast episode, or local gathering  Practice the Peace Points in your daily life and inspire others to do the same Why It Matters: We live in a world where people are hurting, disconnected, and overwhelmed. But we also live in a world where healing is possible—where one act of peace can ripple outward and change everything. This project is for the caregivers, the leaders, the parents, the teens, the teachers, the grievers, the seekers. It's for anyone who believes that peace is a choice, not a luxury—and that together, we can make it real. Join us, and let's create a ripple effect that reaches far beyond what we can imagine. Percolate Peace. Share your light. Change the world. https://www.percolatepeace.com/peaceguidebook Elizabeth Hamilton-Guarino is the founder of The Best Ever You Network and host of The Best Ever You Show, a top-ranked podcast with over 5 million global downloads.  A Master Life Coach and bestselling author, Elizabeth is widely recognized as one of America's leading voices in personal development, leadership, and mindset transformation. Through her books, coaching, and global media platform, she has helped individuals and organizations achieve world-class excellence by integrating strategic vision, gratitude-centered leadership, and empowered action. She is the author of The Change Guidebook and The Success Guidebook, and co-author (with Dr. Katie Eastman) of Percolate – Let Your Best Self Filter Through (Hay House) and the The Peace Guidebook. She also co-authored award-winning children's books with Sally Huss. A sought-after speaker and media contributor, Elizabeth brings a unique blend of heart, strategy, and soul to everything she does. She and her husband, Peter, split their time between Maine and South Carolina, where they enjoy life with their four adult sons, two dogs, and three beloved rescue cats. Co-Founder Dr. Katie Eastman is a nationally respected grief and change expert with over three decades of experience helping people turn heartbreak into healing and trauma into transformation. A psychotherapist, master grief coach, organizational consultant, and cofounder of Recreate Coaching and Counseling, Dr. Katie brings deep emotional insight, spiritual awareness, and practical tools to life's most profound challenges. Trained in the integration of psychology and spirituality, she infuses every aspect of her work with compassion, presence, and purpose. As coauthor of The Peace Guidebook, Percolate: Let Your Best Self Filter Through, and author of Uplifting: Inspiring Stories of Loss, Change, and Growth, she helps others discover that even in the midst of loss, peace and meaning can rise. https://www.besteveryou.com/ Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638 Learn more about Deborah here:  www.lovebyintuition.com

In this episode, Niall speaks with Boyd Varty, a wildlife tracker, storyteller, and author of the bestselling books “Cathedral of the Wild”, and “The Lion Tracker's Guide to Life”. Boyd grew up at Londolozi Game Reserve in South Africa, where he learned the ancient art of tracking from master Shangaan trackers. In this conversation, they explore: — How a near-death experience at eighteen revealed a state of consciousness beyond fear — Why tracking animals can teach us how to track our own lives and find what we're truly looking for — The link between disconnection from nature and the search for meaning — Why transformation begins with saying, “I don't know, but I want to” — How to follow a sense of aliveness in the body as a guide for decisions And more. You can learn more about Boyd's work, retreats, and books at https://boydvarty.com/ and boydvarty.com/course-listing/track-your-life-masterclass. --- The wildlife and literacy activist Boyd Varty, author of the memoir Cathedral of the Wild, had an unconventional upbringing. Born to a family of conservationists, Boyd grew up on Londolozi Game Reserve in the South African wilderness, a place where man and nature strive for balance, where perils exist alongside wonders. Founded more than 90 years ago as a hunting ground, Londolozi was transformed into a nature reserve beginning in 1973 by Varty's father and uncle, visionaries of the restoration movement. But it wasn't just a sanctuary for the animals; it was also a place for ravaged land to flourish again and for the human spirit to be restored. When Nelson Mandela was released after 27 years of imprisonment, he came to the reserve to recover. Since childhood, Boyd shared his home with lions, leopards, snakes, and elephants and has spent his life in apprenticeship to the wisdom of nature. Boyd survived a harrowing black mamba encounter, a debilitating bout with malaria, even a vicious crocodile attack, but his biggest challenge was a personal crisis of purpose. As a university student, he studied psychology and ecology, supplementing his education by learning martial arts in Thailand, hiking through the jungles of the Amazon, and apprenticing to a renowned tracker from the Shangaan tribe deepening his intimate knowledge of the natural world. Boyd grew up speaking the local language and learning the true meaning of coexistence between people and with nature. Boyd continues to, like a tracker, follow unconventional pathways. He has worked intensively over the past 7 years in ceremonial spaces as an apprentice to a Peruvian shaman while generating his own system of coaching called “track your life” with draws lessons from the ancient art form of tracking to help people find more meaning, purpose and motivation. At the core of his work is the impulse of life towards healing, wholeness and wildness. He works in both the USA and South Africa to connect people to nature and to their own true inner nature. Boyd Varty is a major voice of the new consciousness. He engages audiences across the world on the subject of forging connections in ourselves, in our communities and with the earth. He speaks to those who long for a way of interaction both simpler and more profound than the way most of us live in the world today. Boyd has a psychology degree from the University of South Africa. He is a certified Master Life Coach, the author of two books and a TED speaker. Boyd has spent the last ten years refining the art of using wilderness as a place for deep introspection and personal transformation. Having taught his philosophy of “Tracking your Life” to companies and individuals all over the world he has been featured in the New York Times and NBC. --- Interview Links: — Boyd's website: http://boydvarty.com — Track Your Life Masterclass: https://boydvarty.com/course-listing/track-your-life-masterclass

I'm excited to be bringing parenting coach Margaret Webb back to the podcast this week. Margaret helps parents find more peace in parenting the child they didn't expect when they were expecting, and part of her work is supporting parents survive summer break. Many parents (and not just parents raising differently-wired kids) limp across the finish line of a long school year only to find themselves facing the stress of summer — new schedules and routines, different expectations, wants, and needs for everyone in the family, and lots of other changes. In our conversation, Margaret shares her personal strategy for not only surviving summer break, but thriving. About Margaret Webb Margaret s a certified Master Life Coach, parenting coach, nature-based coach, former teacher, wife and mother. As a life and parenting coach, she weaves together her experience as an elementary education teacher with the tools she's learned in Martha Beck's Life Coach Training, Sagefire Institute's Nature-Based Coach Training, and what she's applied to her own life as a mom of a child with special needs.   Key Takeaways How “reality versus expectations” creates unnecessary stress for many parents over the summer Why having “leadership energy” as a parent can help a family thrive The importance of getting clear on both your personal needs as a parent and your child's needs and wants for the summer break What scheduling, mapping, and tracking have to do with surviving summer holidays How focusing on our own experience and fostering personal self-care actually supports our children Why nature can be so restorative for parents raising differently-wired kids How to envision your ideal day as a way to begin creating a more peaceful reality Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special reverse interview episode, the tables turn as Emily Reuschel, host of the Wild & Waking podcast, sits in the guest seat for a powerful conversation with Master Life Coach and Internal Family Systems practitioner, Andrea Tessier. Together, they explore the deeper forces shaping women's leadership today; from the rise of self-trust and inner authority to the collective awakening many women are experiencing in a rapidly changing world.This episode explores what it means to live and lead during a time of collective awakening, when many women are questioning the systems, expectations, and narratives they were raised within. Emily and Andrea reflect on the powerful moment we are living through, and how self-trust, inner authority, and women stepping into leadership may be some of the most important forces shaping what comes next.If you've ever felt the tension between who you were taught to be and who you're becoming, this conversation offers both validation and perspective. It's an honest, thoughtful exploration of women's leadership, personal awakening, sacred rage, and the courage required to trust yourself in a changing world.In this episode, we explore:Why so many brilliant, capable women still struggle with self-doubt, imposter syndrome, and second-guessing themselves—even when they are deeply qualified and impact-driven.The deeper roots of good girl conditioning, people-pleasing, and perfectionism, and how cultural expectations shape the way women disconnect from their own intuition and inner authority.What self-trust really means—and why it is one of the most important leadership skills women can cultivate in times of uncertainty and change.The role of Internal Family Systems (IFS), parts work, and emotional awareness in understanding the protective patterns that influence how we lead, love, and make decisions.Emily's personal journey through burnout, identity shifts, and deep personal transformation, and how those experiences shaped the creation of the Wild & Waking framework.How sacred rage can act as a powerful signal that something deeper is asking to be seen, challenged, or transformed.Why learning to feel, process, and channel difficult emotions can become a catalyst for personal growth, self-leadership, and authentic expression.The concept of a collective awakening, and why so many women are currently questioning the systems, narratives, and expectations they were raised within.How women can move from self-doubt to inner authority, using their lived experiences as fuel for meaningful leadership and impact.What it means to lead during a time of collective change, and how women coming home to themselves may be one of the most powerful forces shaping the future of our communities and culture.Be sure to hit subscribe so you never miss the latest episode!Connect with Andrea:Website: www.andreatessier.comYouTube: @IFScoachAndreaInstagram: @andreatessiercoachingConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Emily's interview on Andrea's YouTube ChannelEpisode 048 | Live by Design, Not Default with Kate HouseSign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More

"I don't have to fall into the drama and the nonsense and everything else, and I can take all the amazing things I'm learning and come into a new season." For many women, being "good" means holding everything together for everyone else. But at some point, the question begins to surface: When did good enough become good enough? In this episode, Heather and Laurie Wintonick explore what it really looks like to grow into the next version of yourself without blowing up the life you've built. From letting go of guilt and redefining what it means to be a "good woman," to navigating the tension that comes when others don't support your evolution, this conversation is about choosing yourself with intention. Because when you stop abandoning your own desires and start honoring what you truly want, you don't just change your life, you become the version of yourself you were always meant to be. What to listen for: ✨ What it really means to "be a good woman" without abandoning yourself ✨ The importance of asking yourself, "When did good enough become good enough?" ✨ Figuring out what you really want and getting unstuck without blowing up your life "I wanted to be able to be professional and have a career while also being an amazing mom, and I don't feel like you have to decide one or the other. You can absolutely a thousand percent do both, but you have to be really intentional about it." ✨ Prioritizing what's important and leveling up your life in the process ✨ Navigating the tension when other peopledon't support your growth journey ✨ Are you being blocked, or are you refusing to take a stand for how you want to feel? "If I want to do something, I'm gonna go do what I want to do because at the end of the day, the only person I'm hurting by not doing it is me. And if I'm hurting myself, then in reality, I'm not the best version of myself, so everybody's gonna suffer because of that."  ✨ Letting go of guilt because women are allowed to give themselves permission ✨ The more you grow, the more you realize who's actually in your corner ✨ How doing the work brings you to the person you're here to be *** About Laurie Wintonick: Laurie Wintonick is a powerhouse coach, executive leader, and speaker with over 30 years of C-suite business experience in operations, strategic planning, and leadership development. Laurie's career began as a receptionist at 21, but her drive, curiosity, and people-first approach quickly propelled her to the executive level—serving as Executive Vice President at a top financial planning firm, where she mastered every side of business from sales/operations/finance to HR and strategic growth. Currently, Laurie runs her own Coaching and Consulting Firm - Boringly Consistent, where she contracts as a Fractional COO, as well as a Business, Executive, Performance, Mindset, Wellness, and Master Life Coach. She is also the Head of Business at Beyara—a company deeply aligned with Laurie's mission—to help female entrepreneurs build and scale businesses and lifestyles that align with their deepest values—combining mindset, business mastery, and strategic growth with lives they truly enjoy. Connect with Laurie: Website: www.beyara.com  Instagram: @lillg23 and @beyarawomen LinkedIn: www.linkedin.com/in/lauriewintonick/  *** For those of you who are ready to stop feeling drained, overextended, and out of alignment… join me for a one-on-one Time & Energy Audit, a focused session designed to help high-achieving women uncover what's draining them, clarify what truly matters, and create a simple plan that fits their life. We'll pinpoint your biggest time + energy leaks, identify the top areas to focus on for quick momentum, and map out exactly what to let go of so you can reclaim your energy, your time, and your joy. Ready to make your time work for you without adding more to your plate? Apply for the next 1:1 Coaching Cohort:https://heatherchauvin.com/apply Not ready for 1:1? Join the Energetic Time Management Accelerator: https://heatherchauvin.com/time

The first episode of the Neurodiverse Love Docuseries was released on February 14, 2026. Through this four part series, you will meet four Neurodiverse couples who share some of their lived experiences, lessons learned and the strengths, challenges and differences they've had in their marriages. None of the couples knew they were in a mixed neurotype relationship when they married and each shares some of the experiences that have led to more connection, understanding and acceptance of each other's differences.In addition, you will hear from three coaches/therapists who work with Neurodiverse couples. They share their perspective on why challenges may be occurring and also provide strategies and tools for increasing connection.To contribute to this very important project or to learn more about the docuseries click here.—————————————————————————- This is another fantastic presentation from the 2025 Neurodiverse Love Conference. During this episode you will learn from Rev. Dr. Stephanie Holmes and Rev. Dan Holmes who are not only ordained ministers but a happily married neurodiverse couple of 30 years! Stephanie & Dan coach couples  primarily who are faith-based  and will share how the role of faith can help build connection and intimacy in the neurodiverse couple or how the rules, roles and rigidity of religion can bring disconnection in the neurodiverse relationship. Stephanie and Dan Holmes write from lived experience as a NeuroDiverse Christian Couple (NDCC) as well as professional experience working with NDCCs. Their first book, written with their adult children, Embracing the Autism Spectrum: Finding Hope & Joy Navigating the NeuroDiverse Family Journey focuses on their parenting journey of neurodivergent children and discovering their own neurodiversity in marriage. Dr. Stephanie C. Holmes received her bachelor's degree in psychology from Campbell University, her Master's in counseling from Liberty University, and her doctorate in education from Abilene Christian University. She is an ordained minister, author, autism researcher, speaker, and certified autism specialist. When her daughter Sydney was diagnosed with Asperger's Syndrome, her world and focus changed from a thriving marriage and family therapy practice to a world of Individualized Education Programs, 504 educational plans, and understanding how to help students and individuals with challenges and needs in the classroom and the church setting. She is the owner and founder of Autism Spectrum Resources for Marriage & Family, LLC, and she and Dan are co-founders of The International Association of NeuroDiverse Christian Marriage, LLC, and the podcast NeuroDiverse Christian Couples. Dan Holmes is a seasoned leader with a rich background in systems architecture, design, and consulting. He received his bachelor's degree in management information systems from The University of Charlotte and his Masters in computer science through The Georgia Institute of Technology. He is also a professional coach who guides Neurodivergent men, helping them harness their unique potential in personal and professional spheres. These dual roles allow him to integrate innovative thinking with empathy, fostering a culture of understanding and driving holistic growth. Dan is an ordained minister, Master Life Coach, and has served in church ministry through band ministry, small group leadership and board leadership. He received his own identification on the spectrum in 2019. Their book, Uniquely Us is based on published research from Dan's later-in-life adult autism diagnosis and focuses on faith, marriage and autism. It then examines how neurodiversity and faith create a complex relationship dynamic for NeuroDiverse Christian Couples. If you want to continue to learn about NDCCs, join Stephanie & Dan on their podcast, NeuroDiverse Christian Couples at: www.christianneurodiversemarriage.com.

In this episode Tara speaks with the delightful, knowledgeable, recovering academic, Master Life Coach and Hypnotist, Dr.Suset Laboy Perez. In their talk, they explore the Mallorca/Puerto Rico connection. Suset shares her family's history of migration, and re-migration, and her own personal journey that has brought her home to the land of her ancestors. This talk highlights another fabulous layer to the story of Mallorca.

In this episode, we're joined by M.Ed, Master Life Coach, and IFS Practitioner Andrea Tessier to explore how the next-level version of you is already inside—she is just crowded by protective parts. Andrea introduces the power of Internal Family Systems (IFS) to help you build unshakeable self-trust and step into a model of liberated leadership.Tune in to learn:How to identify and unblend from the protective sub-personalities—like the perfectionist, inner judge, and people-pleaser—that create hesitation in your leadership.The secrets to navigating the cycle of self-doubt and over-responsibility by shifting from generic external roadmaps to your own internal guidance.Practical ways to use the power tool of unblending to regain your agency and create space for compassionate self-leadership when you feel internal resistance.How to lead from your wise, calm core to make bold decisions and step into your authority with grace and courage.By learning to navigate your internal world with compassion, you unlock the ability to lead your business and life from a place of deep alignment.Free Gift: Self-Trust Starter KitThe Self-Trust Starter Kit is a powerful introduction to Internal Family Systems (IFS) and shows you how to understand the parts of you that create self-doubt, hesitation, and overthinking. Inside, you'll learn how to work with these protective patterns so you can build genuine, embodied self-trust from the inside out. If you're ready to make confident decisions, honour your inner wisdom, and lead yourself with clarity, this guide will show you where to begin.Andrea's Giveaway Contribution: IFS Coaching Experience 90-minute IFS Coaching Experience—a deep, personalized session designed to help you understand the parts driving your patterns and reconnect with the clarity of your Self. Together, we'll explore what's been blocking your confidence and map out a customized path forward so you can lead yourself with greater ease, alignment, and conviction. You'll walk away with a personalized roadmap and a renewed sense of inner authority (Valued at $500!).Connect with Andrea: Website | Instagram---Enter the Book Launch Celebration Giveaway!

Clement Manyathela speaks to Judy Klipin, a Master Life Coach and published author about the difficulties faced by middle managers and the support needed for this role. Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 yathela speaks to Moloto Mothapo, Parliament’s Spokesperson about why the National Assembly speaker, Thoko Didiza is reluctant to condone summons on behalf of the Ad-hoc committee for Brown Mogotsi and Paul O’Sullivan. MK Party Member of the Ad-hoc committee, Sibonelo Nomvalo says Didiza must be loyal to the people of South Africa and stop prioritising individual interests. See omnystudio.com/listener for privacy information.

Monica Connolly helps faith-centered women who no longer recognize themselves regulate their nervous systems, restore their bodies, and reconnect with the identity and purpose they were created for. Through her signature THRIVE Blueprint, grounded in the 7 Pillars of Holistic Health, Monica guides women from survival mode into steady, grounded alignment by integrating identity restoration, nervous system healing, emotional clarity, and purpose alignment.She is a Certified Holistic Health Coach and Master Life Coach with advanced training in trauma-informed care, nervous system regulation, emotional resilience, and purpose-aligned transformation. Today, Monica hosts the Unshakeable Belief podcast, speaks on stages, and coaches women nationwide through deep and lasting change.Monica's work is rooted in lived experience. After walking through grief, chronic illness, emotional eating, and the loss of her own identity, she rebuilt her health and reclaimed the woman she was created to be. Now, she walks beside women ready to rediscover their steadiness, identity, and purpose, guiding them to create lives that feel grounded, aligned, and true.

In this episode of Behind Beautiful Things, host Kevin interviews Grant, a Master Life Coach, for a powerful conversation about healing, resilience, and personal growth. Grant opens up about the years of bullying he experienced as a child, the impact it had on his mental health, and the many paths he explored on his journey toward healing. Listeners will discover how working with a Life Coach became a turning point that helped Grant transform his life. Now a Master Life Coach himself, Grant shares how he uses his experiences to help others overcome adversity, build confidence, and create lasting change. Join us for an inspiring episode about mental health, self-growth, and turning pain into purpose.Please Note: This episode contains descriptions of bullying. Please take care while listening. Check out Grant's work:website: https://www.leadershipacademyinc.ca/Instagram: https://www.instagram.com/life_well_livedselfmastery/TikTok: www.tiktok.com/@a_life_well_lived2Facebook: https://www.facebook.com/grant.whitehead.54/V4 Roadmap Coaching Program: https://lainc.kartra.com/page/V4coachingThe 8 Minute online support group : https://lainc.kartra.com/page/8minutegroupthrive newsletter: https://the-thrive-newsletter.beehiiv.com/FREE e-book: https://lainc.kartra.com/page/7dayselfmasteryebookBehind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcastLearn more about Kevin's Professional Speaking and Acting at www.kevincrispin.comCheck out Kevin's substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests' stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I bring back parent coach Margaret Webb, who offers advice for navigating a dynamic where grandparents and other extended family don't understand our child. We talk about how to handle family who may not be as tolerant or understanding of who our kids are (or our reality in raising them) as we would like. So often big family events like weddings or graduations or holiday celebrations create situations where we're expected to spend lots of time with family, but it might not look the way we, or they, expect. So what do we do in these scenarios? What are our responsibilities both to our children and to the family members hosting or attending these events? How can we best prep for these tricky situations? That's what we're covering in this episode. Margaret has a lot of experience supporting parents through this difficult dynamic, and in this episode she shares her best tips and strategies for taking care of ourselves and our children and making choices around family events that make the most sense for our reality.   About Margaret Margaret Webb is a certified Master Life Coach, parenting coach, nature-based coach, former teacher, wife and mother. As a life and parenting coach, she weaves together her experience as an elementary education teacher with the tools she's learned in Martha Beck's Life Coach Training, Sagefire Institute's Nature-Based Coach Training, and what she's applied to her own life as a mom of a child with special needs.   Things you'll learn from this episode How “shoulding” from other parents can lead to a judgement shame spiral How to take care of yourself and the emotions that come up in challenging situations How to practice proactive problem solving around family events that are likely to be challenging The importance of being mindful of the time and energy we spend on other people How to play “dysfunctional bingo” Margaret's best tips for parents navigating tricky dynamics with extended family, and handling grandparents who don't understand our child Learn more about your ad choices. Visit podcastchoices.com/adchoices

From Amy:I have so much to say about the richness and challenge of my journey through the life coach world, and someday soon I'll be ready to write about that. But if there's anything I would tell my former self, as she moved through that process, it's this: You aren't doing this wrong, and you don't have to justify this training (at an advanced level, no less) by becoming a FULL-BLOWN LIFE COACH. You can educate yourself (and invest in yourself) just because it's helping you learn who you are, in deeper ways than you have before. So you can trust in the process, and trust in your gifts unfolding, even if you don't know how to apply them yet, especially when—up until now—experts told you how to meet and exceed their expectations. Beloved, I'm proud of how you're taking this time to redefine your own expectations, even if the clarity is taking a while.After all, your life's work is unprecedented. Life coaching tools are expanding your vocabulary. That's more than enough.Most of all, you get to enjoy being exactly where and who you are. No apologies needed for wanting to play with new kinds of knowledge.Here's some added context in retrospect: After I quit my increasingly scripted teaching career, I turned to life coach training to heal and to build my (unnamed, undefined) new career at midlife, because I didn't believe I was finished with my work in the world. But it was never as simple as calling myself a life coach; that's never felt entirely right, even though the training felt necessary. That title missed so many of my core gifts, the ones that had brought in the money before, which is why I stayed too long and got so wounded in the first place. But listen.Just because I no longer wanted to be a teacher in that setting, didn't mean my teaching skills were no longer valid. Those remained part of my curriculum vitae—my life's body of work. Even if I wasn't seeing it anymore.I have gifts like nobody else in this world. So do you. Finding new context for our life's body of work? That's courageous.So maybe also, I'd like to say, Thank you. Thank you for taking this risk even though you were scared. Especially because you were so scared. While you might be tempted to feel ashamed of your very big feelings, you can be proud that you let yourself feel what your body was saying.Your body has been steering you to what matters, and what you don't truly require. Such as that title of "Master Life Coach."Nowadays, I call myself an author, podcaster, book writing mentor, and editor—who has life coach training.Which is another way of saying: I'm a language teacher. I teach embodied narrative craft.All of which brings me to this: There are people on the path with information, all kinds of people you'll engage with, but you get to decide which parts are most useful for you to grow, how you interpret that information, and which parts hold the meaning that you'll carry forward.Since I can't offer this advice to Amy in 2017, I offer guidance along these lines to the writers I work with today. Where it also applies.Finally, I would say this to 2017 Amy: Notice your glimmer of hope when Bev Barnes takes one look at your work, never having met you before, and calls you a teacher. She's truly a Master Life Coach. You're going to want to invite her as a guest on your podcast to talk about this exact topic, after you've proven her right. (Yes, there will be a podcast. Enjoy!) PS—And if you want to play pickleball, play pickleball. Because it's fun. Bev Barnes guides midlife coaches and creatives to stop circling their calling and finally create the work their soul came here to do. A Certified Master Life Coach, Soul Work Midwife, and Life Coach Mentor, Bev has been guiding women at midlife to claim their brilliance and shine their light for decades. Today, she specializes in working with women who are at midlife or beyond, who trained as coaches but never quite got going—or never followed their true calling—helping them finally put the pieces together and bring their soul's work to life.Bev's Links:You can access Soul's Niche Guide - an AI tool created to help you find your purpose as a coach or soulpreneur Free Master Class coming up - From Wound to Wisdom - Unlocking the Work that Only You Can Do. Sign Up hereFind out more about Bev's services hereInstagramFacebook Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and Audiobooks

Loree Bischoff is a Master Life Coach with multiple certifications in life coaching and holistic nutrition. She is the author of Common Sense Happiness, 5 Principles For People Who Want To Stop Whining, B******g and Suffering (forward by Hulk Hogan) and host of the We're Talking Shift podcast. She's been helping people up-level for over 17 years. For more information please visit loreebischoff.com.Please rate us on Apple and/or Spotify and subscribe for free at mikeyopp.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mikeyopp.substack.com/subscribe

Everyone talks about self-love like it's a destination you reach after enough bubble baths and affirmations. But what if the real work of loving yourself is learning to stop abandoning who you are every time you enter a relationship? What if being "the loving one" has actually cost you more than you've been willing to admit? In this raw, solo episode, Lisa dismantles everything you thought you knew about unconditional love, self-love, and what it takes to be in a healthy relationship without losing yourself in the process. She challenges the narrative that many of us, especially women, were raised with: that being loving means holding it all together, forgiving everything, and sacrificing yourself to make it work. Drawing from her own journey of overgiving, abandoning herself, and ultimately setting boundaries in her current relationship after a major wake-up call, Lisa reveals why unconditional love has a place (with your children) but becomes toxic when applied to adult romantic relationships. She breaks down the difference between compassion for someone's humanity and tolerating harmful behavior, between loving someone deeply and staying when it costs you who you are. This isn't about becoming cold or withholding love. It's about understanding that healthy love, both with yourself and others, requires discernment, reciprocity, and boundaries. It's about learning to meet yourself with the same compassion you've been giving everyone else, and recognizing that the relationship you have with yourself is the blueprint for every relationship you'll ever have. In this episode, Lisa reveals: Why unconditional love in romantic relationships often means you're abandoning yourself (and calling it devotion) The specific cost of overgiving in relationships and how it erodes your self-trust How forgiveness without repair is just using spirituality to avoid reality The difference between loving someone's humanity and having conditions for access, partnership, and intimacy Why boundaries don't block love, they protect it (and make love sustainable) What healthy, mature love actually looks like: reciprocal, boundaried, grounded, accountable, spacious, and intentional How to recognize when you're mistaking tolerance for love and endurance for devotion The only real antidote to shame (and why most high-achievers struggle to give it to themselves) Why self-integrity, keeping promises to yourself, is the foundation of self-love and self-trust How to love someone deeply and still walk away if staying costs you who you are The reflection questions that will show you exactly where you're out of alignment in your relationships This episode is for you if you've ever: Found yourself overgiving in relationships, always being the one who repairs, carries, and sacrifices Believed that being loving meant forgiving everything without requiring accountability or repair Lost yourself in a relationship because you were so focused on not losing the other person Said yes to things you didn't want to do, shrinking yourself to be liked or chosen Felt resentful in your relationship but kept telling yourself you just need to be more loving Struggled to set boundaries because you equated boundaries with being cold or withholding Extended endless compassion to others but met yourself with criticism when you fell short Wondered why you can show up with such compassion for everyone else but can't seem to give it to yourself Built a relationship that looks good on the outside but inside you've abandoned who you are Knew you needed to leave a relationship but kept staying because you loved them (even though it was costing you everything) About Lisa Carpenter Lisa Carpenter is a Master Life Coach and host of the Congruent podcast. She works with ambitious, Type A professionals, executives, and entrepreneurs who look successful on the outside but feel exhausted, unfulfilled, or like it's never enough on the inside. Through her signature Congruency Loop™ process, Lisa helps clients stop living in Doing Mode and create success that feels as good as it looks. Find her at lisacarpenter.ca and on Instagram and LinkedIn @lisacarpentercoaching. Ready to stop abandoning yourself in the name of love? If you heard yourself in this episode, if you recognized the pattern of overgiving and calling it devotion, if you've been mistaking tolerance for love and endurance for commitment, it's time to get honest about what this is costing you. Because here's the truth: you can love someone with your whole heart and still feel unseen, unsafe, and disconnected. You can love someone deeply and still completely lose yourself in the process. And the highest form of love has to include you. The Congruency Audit is where we look at the gap between the relationships you've built and what you're actually feeling inside them. We'll identify the exact patterns keeping you stuck in overgiving, the wounds driving your need to earn love through sacrifice, and what it's going to take for you to finally create relationships (including the one with yourself) that feel as good on the inside as they look on the outside. In 15 minutes, we'll pinpoint where you're abandoning yourself, what's driving that pattern, and the single biggest shift that will change everything. Because you didn't come this far to keep losing yourself in every relationship you enter. Book your Congruency Audit: lisacarpenter.ca/audit This isn't about optimizing the version of yourself you built to survive. It's about creating congruence so the relationships you're in don't require you to disappear. Success that feels as good on the inside as it looks on the outside starts with you including yourself in the love you give.   If you listen on Spotify:  Open the Spotify app on your phone. Search for Lisa Carpenter and open her podcast page. Tap the three dots under the podcast description. Choose Rate show from the menu. Select your star rating and tap Submit.

Welcome to Hot Topics! Join our host, Gabrielle Crichlow, as she welcomes back Angela Barnett to explore the world of Emotional Freedom Technique (EFT), also known as "tapping." This simple yet effective method involves tapping on specific points of the body while focusing on negative feelings, helping individuals confront and process their emotions such as anger and sadness. EFT promotes self-acceptance and emotional release, making it an accessible tool for emotional management and self-care.In this episode, Gabrielle and Angela will discuss how EFT works, highlighting key tapping points—including areas on the face, the top of the head, and the heart—that correlate with emotional energy release. Angela emphasizes a holistic approach to wellness that integrates physical fitness, emotional release, and life coaching, providing valuable insights into how tapping can help with common issues like emotional eating and anxiety.Listeners will benefit from practical techniques that can be easily incorporated into daily life, whether they are new to EFT or looking to deepen their understanding. Tune in for a meaningful conversation that aims to inspire and empower you on your path to improved emotional health!Who is Angela Barnett?Angela is deeply passionate about guiding individuals through profound transformations by integrating physical fitness, breath work, sound healing, emotional release through movement, and Master Life Coaching. In 1999, she discovered the delicate balance between a love for food and the pursuit of a healthy, vibrant body. This realization expanded her view of wellness beyond physical fitness, emphasizing a holistic approach that nurtures the body, mind, and spirit. Fueled by this insight, she founded Radiate Naturally, a wellness company aimed at empowering individuals to reclaim their health. Angela holds certifications as a Master Life Coach and offers aerobics, personalized training, EFT, and Trigger Point Therapy, blending fitness with energetic healing techniques. She also supports individuals transitioning from high-control organizations, helping them rediscover their inner strength and purpose. Together, Angela and her clients embark on a transformative path toward radiant health and empowered living.You can find Angela (Updated):On the web: https://www.coachangiebe.com/On Facebook (profile): https://www.facebook.com/angela.emory1On Facebook (page): https://www.facebook.com/RadiateNaturallyAtlOn Instagram # 1: https://www.instagram.com/radiatenaturally_On Threads # 1: https://www.threads.com/@radiatenaturally_On Instagram # 2: https://www.instagram.com/exodusjwOn Threads # 2: https://www.threads.com/@exodusjwOn X: https://twitter.com/RadiantangelaOn LinkedIn: https://www.linkedin.com/in/elevatedfitness/On YouTube # 1: https://www.youtube.com/@jwexodusgroup3613On YouTube # 2: https://www.youtube.com/@CoachAngieBeOn TikTok: https://www.tiktok.com/@radiatenaturallyAngela has a collection of books. Purchase them from Amazon: https://www.amazon.com/stores/author/B0B88W2MXM/allbooks?ingress=0&visitId=e226d253-def9-4c53-b40f-65ca5feda9d4&ref_=ap_rdr&ccs_id=cfbef19b-d2b1-421d-a95c-226dbc37e85fPROMO: Two free wellness sessions! Regular price is $150, but with promo, it's free! Use code "RadiateMe" on her website: https://www.coachangiebe.com/Angela has a series of upcoming events: https://www.coachangiebe.com/event-listWatch this episode on YouTube: https://youtube.com/live/0DUHwPNeMr4Rate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://tapit.us/cipPJOCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: August 18, 2025

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're helping you clear subconscious blocks, align your goals, and expand into your next level of success.Justin Loughlin is a Master Life Coach, NLP Practitioner, and creator of The Expansion Code™, a powerful framework for helping high-achieving professionals reset their mindset, reclaim their energy, and unlock their next level of success.After experiencing burnout and transformation in his own life, Justin became certified in NLP, hypnotherapy, trauma-informed coaching, and EMDR techniques — blending science, strategy, and soul to create deep, lasting change for his clients.Through one-to-one coaching, guided hypnosis programs, and online workshops, he helps people break free from old patterns, align with their true goals, and create lives that feel calm, focused, and purpose-driven.Connect with Justin Here: https://www.facebook.com/profile.php?id=61578913731267www.justinloughlin.comGrab the freebie here: Contact requesting Free eBookhttps://justinloughlin.com/contact/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

On this episode of the No Labels, No Limits Podcast, we welcome Sarah Moore, a Master Life Coach with more than 14 years of experience and over 4,000 coaching hours. Sarah empowers high-achieving women to trust themselves, take up space, and redefine success on their own terms.In our conversation, Sarah opens up about her personal recovery journey and how her 12-step program experience shaped her coaching philosophy. She shares practical tools and embodied practices that help women move from self-doubt to self-assurance—shifting from people-pleasing to asking, “What do I think?”Listeners will learn:How to identify core values and use them as decision-making anchorsThe power of embodied practices—like movement and music—to get out of your head and into your bodyWhy owning your strengths and rewriting limiting narratives is essential for authentic growthPractical ways to break free from the cycle of overperforming and proving your worthPlus, Sarah offers a complimentary Pressure-Free Success Session and her “10 Key Questions” worksheet to help you celebrate success without self-imposed pressure.Tune in for an inspiring conversation about resilience, empowerment, and redefining success on your own terms.Connect with Sarah Moore:Website: https://www.mooresoulsessions.com/Instagram: https://www.instagram.com/Moore.Soul.Sessions/#LinkedIn: https://www.linkedin.com/in/mooresoulsessions/Facebook: https://www.facebook.com/sarah.tonnermoore/Connect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxxLinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/Check out our sister show, the Nonprofit Podcast, where we dive into strategies for nonprofit leaders and change agents driving real community impact. Tune in wherever you get your podcasts! https://shows.acast.com/nonprofits-today#nolabelsnolimits #podcast #personalgrowth #nlnlpodcast #changemakers #inspiration #successmindset #mindsetshift #nlnl #resilience #selfdiscovery #healing #breakingboundaries #selfworthhealing #vulnerability #innercritic #12steprecovery #recovery Hosted on Acast. See acast.com/privacy for more information.

What happens when you listen to the whisper of your soul and leap into the unknown? In this episode, Eva Kaszycki sits down with Samantha Ruberto; Master Life Coach, intuitive channel, and host of the Hello BeYouTiful Podcast... to uncover the transformational journey that took her from a successful career in real estate to traveling to 80+ countries as a solo female traveler.After a powerful awakening, Samantha bought a one-way ticket to Thailand with nothing but a prayer: “God, show me adventure.” That leap changed everything. From facing her deepest fears to dismantling the matrix of her old life, Samantha discovered the codes of travel, freedom, and embodiment that would later guide her into her soul's purpose as a healer and coach.So much more than a travel story, this is a soul initiation. If you've ever felt the pull to break free, take the leap, and live a life of truth and adventure, this episode will activate something deep inside you.✨What Is Your Wealth Frequency? Take The Quiz & Find Out: Uncover your current wealth frequency and receive tailored energetic guidance for your next quantum leap.  ⚜️ Quantum Upgrades for Your Frequency: Access Eva's most potent transmissions, and sacred energetic containers based on your wealth frequency.  

In this heartfelt episode, host Wendy Jones is joined by Lori Pulliam—Master Life Coach, Christian Counselor, and Trauma Coach at Pathways to Peace LLC. Lori shares her journey of faith, healing, and her mission to guide others through life’s toughest seasons. From trauma recovery to spiritual growth, Lori brings wisdom, compassion, and a deeply rooted belief in restoration. If you or someone you love is navigating grief, anxiety, or past trauma, this episode offers hope, encouragement, and a path forward. Topics Covered: The impact of trauma on the aging journey Faith-based approaches to healing Tools for emotional recovery and growth Lori’s personal mission through Pathways to Peace Contact Lori Pulliam at Pathways to Peace LLC: Phone: 248-495-5062 Email: coachloriterry@gmail.comLearn more : https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

What's the secret to building genuine connections without alcohol? Delia and Chris both started their alcohol-free journeys in The Path with the common goal of connecting with others. For Delia, it was about fitting in and feeling accepted in social situations, while for Chris, it was overcoming deep emotional suppression and learning to trust others. In this episode, they share how they are learning to build genuine connections without alcohol, face their fears, and embrace emotional vulnerability. Tune in to hear how they're navigating this journey and uncovering the truth about real connection. In Delia's session: Confronting the belief that alcohol is essential for connection and fitting in Struggling with feelings of worthiness and self-acceptance in sobriety The fear of being the "odd one out" or disappointing others by not drinking Realizing alcohol dulls personality and hinders true presence Identifying superficial conversations fueled by alcohol versus genuine connection Acknowledging moments of true belonging and comfort without alcohol Reframing social drinking as simply "liquid in a glass" Standing in her truth about choosing not to drink Learning to observe social dynamics with "curiosity goggles" And more topics… In Chris' session: Understanding that movement forward and backward are both learning opportunities Addressing childhood trauma and emotional suppression from boarding school Recognizing hyper-independence and difficulty forming genuine connections The challenge and beauty of feeling emotions after years of numbing with alcohol Learning to name and explore feelings beyond basic emotions Utilizing tools for building genuine connections without alcohol Connecting body sensations to emotional experiences Releasing resentment for a lighter emotional burden The profound realization that true healing requires feeling, not just talking And more… Pam McRae is a Certified TNM Coach, Master Life Coach, and Gray Area Drinking Coach. Since rethinking her relationship with alcohol in 2017, she considers herself a non-drinker. Pam empowers others through her Freedom Connection group coaching, where people support each other in their alcohol journeys. She also uses her experience and knowledge to guide you through tough times such as grief. Learn more about Coach Pam: https://thisnakedmind.com/coach/pam-mcrae/ Episode links: Related Episodes: Building Authentic Connections: Gregory's Naked Life | E739 - https://thisnakedmind.com/building-authentic-connections-gregorys-naked-life-e739/ Healing Emotional Pain Without Alcohol - Reader Questions - E706 - https://thisnakedmind.com/ep-706-readers-question-healing-emotional-pain-without-alcohol/ The Art of Balancing Your Needs in a Relationship - Reader Questions - E636 - https://thisnakedmind.com/ep-636-readers-question-the-art-of-balancing-your-needs-in-a-relationship/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! BetterHelp: Get 10% off your first month at ⁠⁠http://BetterHelp.com/NAKEDMIND|BetterHelp.com/NAKEDMIND⁠⁠ Quince: For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to ⁠⁠http://Quince.com/naked|Quince.com/naked⁠⁠ for free shipping on your order and 365-day returns Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠http://Hungryroot.com/mind|Hungryroot.com/mind⁠⁠ with code mind Shopify: Start your $1/month trial at ⁠⁠http://Shopify.com/mind|Shopify.com/mind⁠

Welcome to the Art of Value Whispering podcast I'm excited to kick off our Brilliant Business Book Festival this summer with an author whose wisdom and warmth will stay with you long after the episode ends, Julie Reisler, Master Intuitive Coach, author of Get a PhD in YOU: A course in Miraculous Self-Discovery, Podcaster, TEDx Speaker and founder of Empowered Living Inc. ‍ In this inspiring discussion, Julie shares how her personal struggles, including addiction and emotional burnout, led to a powerful journey of healing, self-love, and purpose.  ‍ Today, she helps others reconnect with their intuition and live in deep alignment with their purpose. ‍ Join me in this episode to discover how your challenges can become your calling, and how to build a business grounded in intuition, healing, and truth. ‍ “Build a business rooted in self-love, not self-judgment. When love drives your actions, clarity, confidence, and even your health begin to rise.” - Julie Reisler ‍ In this Week's Episode... ‍ In this episode, you will learn: ‍ How to start owning your true value without getting lost in the mess. How tuning into your intuition can unlock clarity, abundance, and deep alignment in both life and business What it really takes to stay consistent through the ups and downs of business. The role of daily heart-centered practices in building resilience and energy for sustainable success ‍ Why self-love, reparenting, and releasing shame are the foundations of a thriving, soul-aligned business ‍

In this Parent Lean In episode, I'm talking with Margaret Webb about a question I hear often—how can we support our neurodivergent kids in connecting with neurotypical peers, especially when social skills don't quite align? We unpack one listener's situation with her sweet, social autistic son and talk about managing our own worries as parents, scaffolding playdates so they feel more successful, and finding the right playmate fit. It's all about creating safe, supportive opportunities for connection—without putting too much pressure on anyone involved.   Debbie Reber, MA is a parenting activist, bestselling author, speaker, and the CEO and founder of TiLT Parenting, a resource, top-performing podcast, consultancy, and community with a focus on shifting the paradigm for parents raising and embracing neurodivergent children. A regular contributor to Psychology Today and ADDitude Magazine, and the author of more than a dozen books for children and teens, Debbie's most recent book is Differently Wired: A Parent's Guide to Raising an Atypical Child with Confidence and Hope. Margaret Webb is a certified Master Life Coach, parenting coach, nature-based coach, former teacher, wife and mother. As a life and parenting coach, she weaves together her experience as an elementary education teacher with the tools she's learned in Martha Beck's Life Coach Training, Sagefire Institute's Nature-Based Coach Training, and what she's applied to her own life as a mom of a now 20-year-old autistic son. Her most recent book is Hero's Journey in Parenting: Parenting the Child You Didn't Expect While You Were Expecting.   Things you'll learn from this episode Why understanding the root causes of a child's behavior helps parents respond with empathy and effectiveness How dysregulation often stems from overwhelming emotions and energy that need safe release Why co-regulation and physical activity are powerful tools for helping children return to a calm state How a parent's calm presence can de-escalate emotional intensity and offer safety Why knowing when to step in and when to hold space without reacting is key to supporting regulation How keeping a long-term perspective can help parents navigate tough moments with more resilience and hope Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're failing at lead conversion, it might not be because they are unmotivated. It might not even be that the market is slow.  Your clients might be locked up because of what's coming out of your mouth. Many agents struggle to get sellers to adjust their price or buyers to make a decision, Chances are, you're accidentally framing conversations in a way that creates uncertainty and resistance.  And in this market, uncertainty kills deals. The top-producing agents aren't talking more, they're talking better. They start by diffusing resistance, acknowledging where clients really are, and creating calm before making their case. They use proven language patterns to build trust, clarity, and forward momentum so clients say “yes” more often. In a market with more agents than ever, one thing separates the agents doing more business than everyone else. Communication. In this episode, veteran sales coach and NLP expert Matthew Ferry joins us to break down how the words you use shape your results and how to start turning conversations into commission checks.    Marketing and advertising generate leads. Human beings convert leads. -Matthew Ferry   Things You'll Learn In This Episode  Trust vs. resistance One word can kill a deal before it starts. How do you reframe communication for immediate rapport and reduced anxiety? Stop chasing and start attracting How do tie-downs and cause-and-effect language patterns shift you from a pushy salesperson to a trusted authority who gets instant agreement? What separates a lead from a listing How do we create cooperation through collaboration so we're no longer convincing sellers but partnering with them?  How top producers win when others stall out The secret to more deals isn't contacts or a better CRM. How does mastering our inner world and outer communication get clients to say yes without hesitation?    Guest Bio Matthew Ferry is a Master Life Coach, Productivity Expert, Best-Selling Author and Creator of The Rapid Enlightenment Process. For over 30 years, Matthew has been coaching thousands of top performers to achieve Enlightened Prosperity. His books, audios, and seminars utilize his street-tested methodology called The Rapid Enlightenment Process, a guaranteed system to achieve profound states of happiness and success in life. For over 30 years, Matthew Ferry has taught thousands of top performers to achieve Enlightened Prosperity™ through his books, masterminds, and experiential live events. Matthew is the author of Creating Sales Velocity: Awaken Your Power To Attract Sales Effortlessly and the Amazon best-selling Quiet Mind Epic Life: Escape The Status Quo & Experience Enlightened Prosperity Now. His proprietary Stress-Free Income Accelerator and Mental Journey To Millions programs assist high-conscious go-getters in living the good life without the grind. Visit https://matthewferry.com/nlp-live_.     About Your Host Greg Harrelson is a real estate agent, coach, trainer and owner of Century 21 The Harrelson Group. He has been in the real estate business for over 30 years and has been professionally trained by coaches like Mike, Matthew, Tom Ferry, Chet Holmes and Tony Robbins. He is in the top 1% of all Realtors nationwide. His goal is to empower his clients with the information necessary to make sound financial decisions while being sensitive to the experience one is looking for in real estate ownership. The Harrelson Group has been the leading office in the Myrtle Beach real estate market for years and they have recently added a new office in Charleston, SC.   Check out this episode on Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you! 

There's a Reason You're Here. You know you're meant for more - more freedom, more truth, more you.   Guest in this episode Lydia Kimmerling is a seasoned speaker on TV shows, tedx speaker, host of Closer to Source Podcast. She is a healing Catalyst, Spiritual Channel, and Master Life Coach who helps you uncover the hidden blocks behind emotional, physical and spiritual pain.    Things we talked about: Why do people feel stuck? First step to getting unstuck The key to feeling truly fulfilled What's the most powerful energy for manifesting more in life? How can someone learn how to surrender? What is channelling? Why is inner wealth and inner success so important? How can you trust yourself more? Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here: http://www.confidentandepic.com   Connect with Lydia Kimmerling https://thehappinessexplorer.com  

What keeps neurodiverse marriages from falling apart—and what helps them grow stronger over time? In Part 2 of this honest and hope-filled conversation, Stephanie & Dan Holmes return to share deeper insights on what makes neurodiverse relationships work—and what often makes them break down. From emotional triggers to unspoken resentments, rigid belief systems to religious conditioning, they dive into the patterns that can quietly erode a relationship—and how curiosity, boundaries, and a growth mindset can bring real repair.

What if your goal to stop drinking is actually making it harder to succeed? In this episode, Sara and Barb open up about their personal struggles with alcohol, shame, and self-doubt—and what happens when they shift focus from staying sober to finding peace. With the help of Coach Lily, Sara learns how to set emotional goals instead of sobriety goals, reframing her "alive goal" from white-knuckling abstinence to creating inner peace. She discovers that joy is a skill, not a personality trait, and that the journey to change can be meaningful, even enjoyable. Barb, coached by Pam, shares how she relapsed after 18 months alcohol-free and fell into a spiral of hiding, guilt, and fear. Through compassionate coaching, she begins to see that her experience doesn't erase her success—and that her desire to feel free is more powerful than her fear of failure. Both women realize that emotional goals—like peace, freedom, or joy—can provide lasting motivation where rules and willpower fall short. If you've ever felt stuck in an all-or-nothing mindset, this episode offers a powerful shift in perspective. In Sara's session: Why day-counting made sobriety feel like a life sentence How to set emotional goals instead of sobriety goals for deeper motivation Understanding the fear of failure and how it can trigger relapse Reframing “doing the work” as joyful, not punishing Letting go of the belief that peace is lazy or selfish Finding freedom through emotional self-inquiry Turning “I won't drink” into “I want peace” and other topics… In Barb's session: Returning to alcohol after 1.5 years alcohol-free Feeling shame and hiding drinking from loved ones Using emotional goals to rebuild confidence Releasing fear of failure and embracing hope Using past success as evidence you can change again The power of curiosity over self-judgment Reframing relapse as data, not disaster Creating a new goal: waking up at peace, not in regret and more… Lily Weis is a Certified This Naked Mind Coach who helps others find peace, purpose, and joy beyond alcohol. After realizing that drinking was making her world feel small and disconnected, Lily feared that quitting would mean losing fun, friendship, and connection. But what she discovered instead was freedom. Today, Lily lives with a deep sense of inner joy and emotional resilience—even on hard days. She works exclusively with members of The Path, where she supports others in creating vibrant, alcohol-free lives filled with meaning and adventure. Pam McRae is a Certified TNM Coach, Master Life Coach, and Gray Area Drinking Coach. Since rethinking her relationship with alcohol in 2017, she considers herself a non-drinker. Pam empowers others through her Freedom Connection group coaching, where people support each other in their alcohol journeys. She also uses her experience and knowledge to guide you through tough times such as grief. Learn more about Coach Pam: https://thisnakedmind.com/coach/pam-mcrae/

Can you still feel powerful, connected, and sophisticated without alcohol? Haley sat down with Coach Pam to explore what creating a new identity after quitting drinking really looks like. In this candid conversation, they dive deep into the myths around wine and womanhood, the fears about fitting in, and the incredible strength that comes from choosing authenticity over alcohol. Listen as Haley and Coach Pam work to redefine Haley's values of intelligence, nurturing, and power, independent of alcohol. Coach Pam and Haley discuss: How alcohol gets tied to sophistication and success The role of media and TV in normalizing drinking culture Creating a new identity after quitting drinking Dealing with feelings of rejection and fear of standing out Redefining self-care and genuine downtime How wine culture influences professional women Setting goals based on emotional empowerment Why real confidence comes from authentic connection The hidden cost of trying to “fit in” with drinking culture Small mindset shifts that protect long-term goals How Haley can reclaim her sense of self without wine and more... Pam McRae is a Certified TNM Coach, Master Life Coach, and Gray Area Drinking Coach. Since rethinking her relationship with alcohol in 2017, she considers herself a non-drinker. Pam empowers others through her Freedom Connection group coaching, where people support each other in their alcohol journeys. She also uses her experience and knowledge to guide you through tough times such as grief. Learn more about Coach Pam: https://thisnakedmind.com/coach/pam-mcrae/

In this episode of Coaching In Session, host Michael Rearden welcomes Master Life Coach and Healer Lydia Kimmerling to explore the deep connection between healing, self-discovery, and the soul's journey. Lydia shares how societal pressures often disconnect individuals from their true selves and why reconnecting with the soul is essential for fulfillment and inner peace.They dive into the nature of soulmates, the power of surrendering to faith, and the importance of surrounding yourself with a supportive community. Lydia also unveils her extraordinary personal journey—from life-altering spiritual encounters to coaching billionaires and high achievers on finding true joy beyond external success.If you're seeking a deeper connection with yourself and a more meaningful life, this episode is your invitation to step into transformation and embrace your full potential!Key Takeaways:✅ Healing is a release of burdens from the mind, body, and soul.✅ Societal pressures often disconnect people from their true selves.✅ The soul remains connected, but human experiences can create disconnection.✅ True fulfillment comes from within, not from external achievements.✅ Inner peace is possible even in the midst of chaos.✅ Self-realization requires conscious intention and attention.✅ Supportive communities are crucial for growth and transformation.✅ The soul's power lies in its infinite nature and connection to the heart.✅ Surrendering to faith can open new paths and possibilities.Guest Links:

“Be willing to be wrong because the life that is waiting for you is yours. Live the life your soul intended.” – Rhonda Britten Today's featured international bestselling bookcaster is an Emmy award winner, standing ovation keynote speaker, Master Life Coach, fear expert, America's Favorite Life Coach, and the founder of Fearless Living Institute, Rhonda Britten. Rhonda and I had a fun on a bun chat about her books, how quitting acting didn't stop her from starring in over 600 reality TV episodes, why feelings of inadequacy are rooted in fear, and tons more!!!Key Things You'll Learn:How witnessing her parents' tragic deaths profoundly shaped her lifeHow Rhonda doesn't get tired of sharing the story of her parents' deathSome common fear responses and how they lead to self-sabotage and hinder personal progressThe limitations of positive thinking and why it's okay to embrace all emotionsWhy low self-esteem is a manifestation of fear, not a personal flawWhy it's important to have self-love and acceptance in personal developmentSome tools and resources for overcoming procrastination and fearRhonda's Site: https://fearlessliving.org/Rhonda's Books: https://www.amazon.com/stores/author/B001IU0NHQ/allbooksRhonda's Podcast,” Master Coach Mindset”: https://podcasts.apple.com/us/podcast/master-coach-mindset-with-rhonda-britten/id1228959479The opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 921 – From WWE Diva to Spiritual Mentor with Joy Giovanni (@joygiovanni): https://www.goingnorthpodcast.com/ep-921-from-wwe-diva-to-spiritual-mentor-with-joy-giovanni-joygiovanni/Ep. 309 – “Home Worthy” with Sandra Rinomato (@SandraRinomato): https://www.goingnorthpodcast.com/ep-309-home-worthy-with-sandra-rinomato-sandrarinomato/Ep. 680 – “The Influence Lottery Ticket for Having High Impact” with Kelly Swanson (@motivationspkr): https://www.goingnorthpodcast.com/ep-680-the-influence-lottery-ticket-for-having-high-impact-with-kelly-swanson-motivationspkr/229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/285 – “Find Your Friggin' Joy” with Belinda Farrell (@Hunababy): https://www.goingnorthpodcast.com/285-find-your-friggin-joy-with-belinda-farrell-hunababy/Ep. 429 – “Too Happy to Be Sad Girl” with Angel Aviles (@2Happy2BSadGirl): https://www.goingnorthpodcast.com/ep-429-too-happy-to-be-sad-girl-with-angel-aviles-2happy2bsadgirl/Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/273 – “Rewiring Your Brain For Manifestation Success” with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/Ep. 809 – How To Be a Pineapple Person with Annie Meehan, CSP (@annienoexcuses): https://www.goingnorthpodcast.com/ep-809-how-to-be-a-pineapple-person-with-annie-meehan-csp-annienoexcuses/Ep. 938 – How to Create a More Colorful and Fulfilling Life with Debbie R. Weiss: https://www.goingnorthpodcast.com/ep-938-how-to-create-a-more-colorful-and-fulfilling-life-with-debbie-r-weiss/Ep. 293.5 (Host 2 Host Special) – “Foster Care System Survivor to Inspirational Thriver” with Loren Michaels Harris (@LorenListens2U): https://www.goingnorthpodcast.com/ep-2935-host-2-host-special-foster-care-system-survivor-to-inspirational-thriver-with-loren-michaels-harris-lorenlistens2u/

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram speaks with Rhonda Britten, founder of the Fearless Living Institute, about the rising levels of fear and anxiety in society. Rhonda shares her personal story of trauma and how it shaped her journey towards healing and becoming a life coach. They discuss the importance of understanding fear, the role of life coaching, and the skills necessary for effective coaching. Rhonda emphasizes the need for permission and validation in personal growth and the distinction between coaching and therapy. In this conversation, Rhonda Britten discusses the multifaceted nature of fear, emphasizing its role as a signal for safety rather than a hindrance. She explores how fear manifests in various emotional responses and how individuals can reframe their perceptions of fear to foster personal growth. The dialogue also touches on the importance of vulnerability in sharing dreams and navigating relationships, particularly when others may not support one's journey. Ultimately, Britten advocates for embracing humility and authenticity as key components of success in both personal and professional realms. Visit https://fearlessliving.org/risk to cure procrastination for good with one of Rhonda's most popular courses, "Stretch, Risk or Die." It will show you what's been stopping you from taking action and, more importantly, what to do about it. Chapters 00:00 Introduction to Fear and Anxiety in Society 01:38 Rhonda's Life-Changing Experience 07:14 The Journey of Healing and Self-Discovery 17:03 Understanding Life Coaching and Its Importance 25:43 The Value of Fear 31:52 Understanding Fear Responses 39:05 Sharing Dreams and Vulnerability 45:00 Navigating Relationships with Fear 50:36 Embracing Humility for Success #fearlessliving #lifecoach, #procrastination #personalgrowth #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Is true connection possible without alcohol, and how can you redefine success after quitting drinking? Julie grapples with the instant relief alcohol provides versus the long-term regrets, caught between the desire for relaxation and the pressure to be productive. Coach Cole helps her uncover the underlying emotions driving her drinking and find genuine ways to transition from stress. Cherie, on the other hand, questions the false connection alcohol fosters with friends and society. Coach Pam helps her reframe her understanding of social norms and connection, ultimately redefining success after quitting drinking. In Julie's Session: Using alcohol to shut down constant thinking and overthinking Struggling with the transition from work to relaxation Exploring the instant relief versus long-term regrets of alcohol Challenging ingrained values of productivity and societal expectations Redefining success after quitting drinking by finding joy and peace Experimenting with new tools for relaxation, like writing and meditation Understanding the interplay of productivity and relaxation Learning to set boundaries for personal time Finding intrinsic markers of success and more… In Cherie's Session: Confronting societal pressures and the illusion of connection through alcohol Questioning the concept of “normal” drinking behavior Reframing the idea of connection with friends and society Recognizing the false connection alcohol provides Redefining success after quitting drinking by choosing authentic experiences Overcoming the fear of “forever” and focusing on daily commitment Learning to choose better tools for social interactions Focusing on personal well being and other topics… Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/   Pam McRae is a Certified TNM Coach, Master Life Coach, and Gray Area Drinking Coach. Since rethinking her relationship with alcohol in 2017, she considers herself a non-drinker. Pam empowers others through her Freedom Connection group coaching, where people support each other in their alcohol journeys. She also uses her experience and knowledge to guide you through tough times such as grief. Learn more about Coach Pam: https://thisnakedmind.com/coach/pam-mcrae/  Related Episodes: EP 730: Alcohol Freedom Coaching – Progress Over Perfection, Learn to Embrace Self-Compassion - https://thisnakedmind.com/ep-730-coaches-podcast-coach-ellie-with-lauri-m-tina-m/ EP 162: Reader Question – Why does alcohol get a free pass in society when it is so dangerous? - https://thisnakedmind.com/ep-162-why-does-alcohol-get-a-free-pass-in-society/ EP 612: Reader Question – How To Avoid Drinking Alcohol in Social Situations - https://thisnakedmind.com/ep-612-reader-question-how-to-avoid-drinking-alcohol-in-social-situations/ Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

In this powerful episode, I chat to the incredible Star Monroe, a Licensed Psychotherapist, Master Life Coach, and mentor for bold, brilliant women over 40. Star has lived many lives—battling addiction, toxic relationships, people-pleasing, and relentless achievement-seeking—only to rise stronger each time. She doesn't just teach transformation; she embodies it.Star gets raw about the deep conditioning that keeps us stuck, how to break free from self-sabotage, and why the greatest love affair you'll ever have is the one with yourself. If you've ever felt disconnected from who you really are or tired of proving your worth to the world, this episode is for you.What You'll Learn:✅ How childhood conditioning shapes our patterns of self-sabotage and self-doubt ✅ The power of reparenting your inner child to heal deep emotional wounds ✅ Why external validation keeps women stuck—and how to break free ✅ How to reconnect with your body and intuition to cultivate unshakable self-worth ✅ Simple, practical rituals to shift your mindset and step into your powerThis conversation is honest, inspiring, and packed with wisdom you can actually use. Tune in now—your transformation starts here!To connect with Star and to download her free gift go to:https://www.instagram.com/msstarmonroehttps://www.msstarmonroe.com/   To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

What if loving yourself fully was the boldest thing you could do? In this episode of Playful Spirituality, Cara welcomes author Sarah Moore for a deep and lively conversation about personal growth and the power of embracing who you truly are.Sarah's book, Full of Herself, is a relatable, honest, and often funny exploration of self-love and the courage to own our stories. Together, she and Cara dive into themes of judgment, self-worth, and the importance of curiosity and compassion in personal growth.From navigating fear and big ideas to fostering self-awareness in relationships, Sarah shares the lessons that have shaped her journey—including transformative experiences from her travels that changed her perspective on life.Tune in for an inspiring discussion that will challenge you to rethink self-judgment, lean into personal magic, and step fully into who you are meant to be.You can find more about Sarah here:Sarah Moore is not just any coach—she's a Master Life Coach with over 14 years of experience and more than 4,000 coaching hours. She works with high-achieving women at companies like Google, Meta, Salesforce, and American Express, as well as ambitious entrepreneurs and personal growth enthusiasts, helping them step into their full power.Despite their success, many of the women Sarah coaches second-guess themselves, feel pressure to get it just right, and struggle to fully embrace their strengths. Whether they're senior leaders balancing ambition with well-being, entrepreneurs redefining success on their own terms, or women simply ready to stop hustling for validation, Sarah helps them trust themselves, take up space, and show up like they belong—because they do.Because let's be real—we're not here to settle. You can have your success cake, eat it, and enjoy every bite.Sarah is the creator of The Pump Up Session, a fully curated, high-energy mini-retreat, and the author of Full of Herself: Finding the Audacity to Love Who You Are.She lives in Columbus, Ohio, with her husband, Preston, and their son, Austin—and if you ask them, they'll tell you she moves through life more like a bull than a gazelle.Links:My popular Full of Herself blog + bookWant a free coaching session?IG: @moore.soul.sessionsFollow me on FBEpisode Timestamps:00:00 Welcome to Playful Spirituality01:16 Introducing Sarah Moore01:41 Devouring 'Full of Herself'05:24 Quotes and Reflections09:56 The Audacity to Love Yourself16:57 Judgment and Self-Compassion27:12 Navigating Conversations and Discernment30:40 Big Ideas and Fantastical Thinking36:43 Harnessing Big Thinking41:45 Relationship Dynamics and Self-Reflection48:20 Life-Changing Experiences and Travel Stories52:22 Conclusion and GratitudeConnect with Cara!Website -⁠⁠ https://www.caraviana.com/Instagram - https://www.instagram.com/cara_viana/Facebook Page - https://www.facebook.com/caravianaYouTube - https://www.youtube.com/user/

In this transformative episode of the Career Gems for the Journey podcast, Leah C. Murphy sits down with Cledra Gross, CEO and founder of Next Level Life and Business, to discuss the profound impact of life coaching on personal and professional success. From navigating career pivots to designing a life aligned with your true purpose, Cledra shares invaluable strategies for leveling up.  Key Takeaways:

Would you feel more confident if you could trust yourself every step of the way? Jan struggles with how she sees herself with and without alcohol. While it helps her feel fun, it also leaves her dealing with shame and low energy after drinking. She's afraid of making big decisions without it and facing the difficult emotions tied to her past. Meanwhile, Susan panics when there's no alcohol at home. Having it nearby helps her feel calm, and she worries about how her body and mind might react without it. In this episode, Coach Zoe helps Jan create a more authentic social life, trust herself to grow from within, let go of people-pleasing, and find calm. Coach Pam encourages Susan to face her feelings with curiosity and patience, helping her manage anxiety and take control of her choices. In Jan's session: - Exploring who she is with and without alcohol - How alcohol shapes our social skills - Jan's fear of seeming boring without alcohol - Building a more authentic social life - The impact of her friend's comment about her drinking habit - How childhood experiences influence our self-worth - Using alcohol to cope with work stress and abandonment - The fear of starting a new life in a rural area without alcohol - Finding peace by changing from the inside - Trying new ways to relax, like walking and meditation - Embracing your fears instead of avoiding them - Letting go of the need to please everyone - Imagining a life where she feels calm and free In Susan's session: - Why she panics when there's no alcohol at home - How her body reacts to the idea of running out of alcohol - Understanding why her brain links alcohol to comfort - Exploring ways to handle the anxiety of not drinking - Small but noticeable changes since joining The PATH - Learning to respond to alcohol with more control - Recognizing anxiety and learning to embrace calm - Making thoughtful choices without rush or pressure Zoe Ewart is a Certified Senior TNM Coach with four children and more animals than you can count. For 15 years, she has taught Pilates, speaks French and Spanish, and has been living alcohol-free since March 2020. Zoe's coaching helps people take control of their relationship with alcohol in a fun, enjoyable, and safe environment. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/  Pam McRae is a Certified TNM Coach, Master Life Coach, and Gray Area Drinking Coach. Since rethinking her relationship with alcohol in 2017, she considers herself a non-drinker. Pam empowers others through her Freedom Connection group coaching, where people support each other in their alcohol journeys. She also uses her experience and knowledge to guide you through tough times such as grief. Learn more about Coach Pam: https://thisnakedmind.com/coach/pam-mcrae/  Related Episodes: EP 480: Reader Question – What is the correlation between alcohol and anxiety? https://thisnakedmind.com/ep-480-reader-question-what-is-the-correlation-between-alcohol-and-anxiety  EP 522: Reader Question – How do I combat the automatic giving in to cravings? https://thisnakedmind.com/ep-522-reader-question-how-do-i-combat-the-automatic-giving-in-to-cravings/  EP 669: Naked Life Story – Megan W. https://thisnakedmind.com/ep-669-naked-life-story-megan-w/  Ready to take the next step on your journey?  Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious!

Today's guest, Carina Marshall is more than an author; she's a catalyst for change. As a vibrational transformation coach, Master Life Coach, and experienced meditation teacher, she brings a wealth of knowledge to her work. Carina's global experiences, coupled with her dedication to “vibrational living,” offer a fresh perspective on navigating life's challenges. She's based in Los Angeles, where she lives with her soul mate, Craig, and their ever-wise cat, Sita.   Show Benefits: ~ Fresh perspective on navigating life's challenges ~ Learn how to overcome challenges ~ Gain spiritual insights     Broadcast Bio:  At heart, Carina is a vibrational transformation coach, passionate about serving others on the deepest level through promoting "vibrational living." She is a certified Master Life Coach (MLC), Life & Spiritual Mentor (LSM), and meditation teacher, having practiced Kriya Yoga for decades. Carina believes the world is in transition, and a new world needs a new perspective. With her global experiences and dedication to empowering individuals, Carina offers an intuitive and practical approach to help people feel empowered and overcome challenges. She resides in Los Angeles with her soul mate Craig (a yoga monk for 35 years) and their cat Sita, her "Zen teacher."   #voicesofcourage #kendfoster #KimberlyMeredith #insights #challenges #spirituality #vibrations #transformation   Website: unlimitedself.us Instagram: instagram.com/imwithcarina   Episode link (Youtube): https://youtu.be/0Z499DM4-lg

In XYBM 118, I sit down once again with Odilakachi — a Master Life Coach, Therapist, and content creator — for an absolute classic episode that builds perfectly on the topics we explored the last time he joined us. This time, we dive deep into normative male alexithymia, uncovering how it impacts emotional expression in Black men, break down the key symptoms of depression, and discuss the transformative power of communication in building and maintaining healthy relationships. We also explore the dynamics of masculinity and femininity and how they shape our lives and connections.This episode is packed with valuable gems and real insight that can help you. Don't miss this incredible conversation—available now on all podcast streaming platforms, including YouTube!    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist on Saturday, Nov 30th at 6 pm ET – Slots are VERY limited. Reserve your spot here: www.expressyourselfblackman.com/sign-up-htfadbtAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited.BOOK US FOR SPEAKING + BRAND DEALS: ————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.comFOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guests: @professor.odi (https://www.instagram.com/professor.odi/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

The age old question: should I stay or should I go. Well, you're in luck, because my podcast guest, Sharon Pope, wrote the book on this subject! She's a certified Master Life Coach and Relationship Expert helping people get the tools they need to improve, heal, or release their struggling marriages. She's a seven-time international best-selling author on love and relationships, including Stay or Go: How to Find the Confidence & Clarity You Need to Either Fix the Struggles in Your Marriage or Move Forward without Regret, which has sold more than 300,000 copies. She is host of the podcast, “The Loving Truth,” and her work has appeared in numerous media outlets and online publications, including the “Modern Love” column of The New York Times. In this episode of Last First Date Radio: The Five Words Killing Our Marriages Today How to Tell if Your Relationship Is Past Saving How to argue well Ways to Build Intimacy in Your Relationship Why Divorce Should Always Be an Option Connect with Sharon Website - https://www.sharonpope.com   Facebook - https://www.facebook.com/SharonPopeCoach  Instagram - https://www.instagram.com/sharonpopecoach/  The Loving Truth Podcast  https://sharonpope.com/podcast/  FREE Video Course sharonpopefreetraining.com/ ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

In XYBM 118, I sit down once again with Odilakachi — a Master Life Coach, Therapist, and content creator — for an absolute classic episode that builds perfectly on the topics we explored the last time he joined us. This time, we dive deep into normative male alexithymia, uncovering how it impacts emotional expression in Black men, break down the key symptoms of depression, and discuss the transformative power of communication in building and maintaining healthy relationships. We also explore the dynamics of masculinity and femininity and how they shape our lives and connections.This episode is packed with valuable gems and real insight that can help you. Don't miss this incredible conversation—available now on all podcast streaming platforms, including YouTube!    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist on Saturday, Nov. 23rd, and Saturday, Nov 30th at 6 pm ET – Slots are VERY limited. Reserve your spot here: www.expressyourselfblackman.com/sign-up-htfadbtAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited.BOOK US FOR SPEAKING + BRAND DEALS: ————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.comFOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guests: @professor.odi (https://www.instagram.com/professor.odi/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

In a world filled with external pressures and societal expectations, defining success on your terms is a liberating and empowering journey. Join Jennifer Cassetta in this inspiring episode as she interviews author Elizabeth Hamilton Guarino, Master Life Coach and Founder of the Best Ever You network. Drawing from The Success Guidebook, Elizabeth shares powerful insights and heartfelt stories that highlight gratitude, personal growth, and the importance of community. They dive into how redefining success can empower individuals to embrace their journeys and celebrate every achievement, inspiring them to connect with their true selves and support one another along the way.

From a young age, we begin developing thoughts and beliefs about ourselves and the world around us based on the interactions and experiences we have with our families and other influential figures in our lives. As we grow up, these beliefs – particularly those that are rooted in trauma – can have a significant impact on our relationships and the choices we make as adults.  After experiencing a series of difficult and traumatic circumstances throughout his childhood and young adulthood, Steve Bacon (nicknamed “Coach Steve”), is now a master of identity reconstruction, which means helping people shape their self-image, and as a result, transform their life. As an intuitive mentor to leaders, the founder and CEO of Belief Theory, a Master Life Coach, international speaker, and author, Steve is a spiritual teacher who has dedicated his life to helping others achieve self-mastery and emotional well-being, as well as to discover their inner power to overcome any obstacle, rewrite their destinies, and create lives of unparalleled success and fulfillment. As our guest in Episode 210 of The MINDset Game® podcast, Steve shares the following insights: Why examining and shifting the thoughts, feelings, and beliefs that you've harbored since childhood may be more important than validating your inner child Real-life examples of how childhood experiences can create certain patterns and beliefs in adulthood, including powerful stories from Steve's own life  Eight key principles that can help you heal from trauma to build healthier relationships and a happier, more fulfilled life To learn more about Steve and to explore his programs and resources, visit https://www.coachstevebacon.com.  To learn more about The Mindset Game podcast, visit www.TheMindsetGame.com. To subscribe, visit https://apple.co/3oAnR8I.  

Today, I'm sharing an inspiring conversation with the incredible Cassandra Hill, Master Life Coach, Best-Selling Author, and Speaker. After overcoming systemic lupus with a regimen she developed, Cassandra birthed Holistic Living Consulting. Her mission is to transform the well-being of black women by renewing their minds, bodies, and souls utilizing an all-natural approach. Together, we dive deep into spiritual, mental, emotional, and physical self-care, covering everything from nurturing your spirit to creating holistic health habits that last. Keep listening friend, for encouragement and tactical tips to help you stay faithful through adversity. Scriptures referenced in this episode: Hebrews 11:1 Hebrews 12:5-7 James 1:2-4 Show Notes The show notes  may contain ⁠affiliate links⁠. If you click on one of them and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work! Get Cassandra's book! He Restoreth My Soul: Triumph Through Adversity Get the affirmations here!  Learn more about Cassandra here! Want to savor more goodness? Amazing. Here are a few opportunities for you… Stay connected and inspired: Subscribe for joyful inspiration, calming tips, uplifting encouragement, and exclusive goodies to help you find rest and refill your cup! Discover your Faith-Centered Calling Personality: Take the quiz  to uncover how your unique calling can guide you to a more restful and purposeful life. Embrace peace this holiday season: Get The Gift of Christ. A devotional designed to help you relish calm and Christ's peace this Christmas. ⁠⁠Get your copy now!⁠⁠ Elevate your well-being: Snag the Journey to Holistic Wellness Bundle. Get lifetime access to a collaboration of 30 experts on various holistic health topics, including my presentation on setting healthy boundaries to protect your peace. ⁠⁠Grab your bundle here!⁠⁠ Let's connect; contact me here: ⁠Theresa@p31virtues.com⁠ Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/andrey-rossi/seize-the-day⁠⁠⁠⁠⁠⁠ License code: 7OWIW7Z7DLMPLSU1

In this enlightening episode, we dive into the concept of emotional sobriety with the insightful Colleen Kachmann. Colleen, a recovery-certified Master Coach and author of *Life Off the Label: A Handbook for Creating Your Own Brand of Health and Happiness*, shares her expertise on how emotional sobriety can transform your life.    Episode Highlights Understanding Emotional Sobriety The Seven Core Skills Practical Advice and Inspiring Examples Creating a Healthier, Happier Future   Guest Spotlight: Colleen Kachmann Colleen is a distinguished health coach with a MSc in health coaching and a BS in education. Colleen specializes in helping women bypass the stigma often associated with sobriety by focusing on the crucial relationship with oneself. Her Emotional Sobriety program is a cornerstone of her approach, featuring seven core skills that promote emotional wellness through awareness, a growth mindset, and more. Colleen's unique integration of emotional intelligence, positive psychology, and coaching empowers women to embrace their own power and redesign their lives. Her practical advice and inspiring examples offer listeners valuable insights into achieving emotional sobriety and fostering a healthier, happier future. Tune in to gain profound insights into emotional sobriety and learn how to start your own transformative journey with Colleen's expert guidance.   Connect with Colleen: TikTok: https://www.tiktok.com/@hangoverwhisperer Instagram: https://www.instagram.com/thehangoverwhisperer Foundations of Emotional Sobriety Free Course: https://recoverwithcolleen.com/Secret-Podcast   Journey Beyond Divorce Resources: Book a Free Rapid Relief Call: http://rapidreliefcall.com  Follow JBD on Instagram: @journey_beyond_divorce   A word from our sponsors: Soberlink is a revolutionary tool designed to support individuals in their journey to sobriety. As a leading provider of remote alcohol monitoring, Soberlink offers a secure and reliable solution that helps people stay accountable and transparent in their recovery process. We're grateful for Soberlink's commitment to enhancing the recovery process and providing valuable resources to our listeners. Learn more about how Soberlink can make a difference in your journey at www.soberlink.com/jbd ======= TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible.  We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd

Feeling Down? Try the Feeling Great App for Free! The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for free! Check it  out at FeelingGreat.com! Life Coaching: A New Dimension in Counseling Today we discuss the recent upsurge in life coaching, and feature one of the leaders in this emerging field, Angela Poch, and one of her wonderful students, Lorna Bird. Lorna Bird Angela Poch (see featured photo) is a Registered Professional Counsellor (RPC) with the Canadian Professional Counselling Association, certified Master Life Coach, and TEAM-CBT Level 4 Advanced Therapist and Trainer. She has been teaching health and wellness for over 30 years and was Vice President of Education with the Adventist Association of Health & Wellness Coaching. She has written several articles and books on health and wellness including, “The Truth Will Set You Free.” She has a YouTube channel (@talkingteamcbt) interviewing clinicians about their journeys with TEAM-CBT. She also has a channel on psychology and health (@bodymindhealth4u). Lorna Bird holds a Diploma of Counseling from Australia and is a certified Life and Health Coach. She is also a Level 3 certified TEAM-CBT therapist  https://www.yestohealth.com.au/ Angela and Lorna will give us the true scoop on coaching. To get started, what IS coaching, and how does it differ from psychotherapy? I am aware that our podcast goes worldwide, so the answer may differ depending on the country or state where you live. According to AI, “In California, the term "psychotherapist" is defined in the Civil Code to include a number of mental health professionals, including psychologists, psychiatrists, and clinical social workers. In general, anyone who provides psychotherapy or counseling in California, whether in person, by phone, or online, must be licensed.in California.” Coaching is quite different. Again, according to AI, “In California, there are no specific state-mandated requirements for individuals to use the term "coach" or practice life coaching, meaning anyone can technically call themselves a coach without obtaining a specific license.” Angela Poch resides in Canada, and she has been a leading and beloved member of the TEAM-CBT community. She emphasized several differences between a “coach” and a licensed mental health professional: Diagnosis: A coach does not diagnose clients into the familiar DSM categories of “mental disorders,” such as “Major Depressive Illness,” “Bipolar Disorder,” “Schizophrenia,” or any of the hundreds of “mental disorders” listed in the DSM. In the same vein, licensed mental health professionals will typically screen for suicidal thoughts and urges, and will treat suicidal individuals, but this is forbidden territory for coaches. Purpose / aims of coaching: The purpose or aims of coaching do not, as a rule, involve delving into your past to search for the “cause(s)” of your problems, such as adverse childhood experiences or traumas. Instead, the focus of coaching is primarily on making changes in the here-and-now in how you think, feel, and relate to others. This might involve learning to challenge distorted negative thoughts so you will think and feel more positively about your life, as well as how to relate to others more skillfully. Coaching is goal-oriented and forward-moving rather than dwelling on the past. Of course, good counsellors and licensed mental health professionals may also provide tools to move forward as well, so there can be overlap. Training / credentialing: Because coaching is so new, there are not yet any widely accepted standards or requirements for calling yourself a “coach.” There is a varying degree of training to be “certified,” which might just consist of watching a couple videos to 100's of hours of supervision with the ICF (International Coaching Federation), and everything in between. Here's a generalized diagram Angela created to help with further clarification. NOTE: many TEAM-CBT therapists also are client/goal focused as well as and will often use coaching-style tools. Angela described a 20-hour “Feeling Great Coach” certification program she has developed. Her program is based almost entirely on TEAM-CBT and includes a final exam you must pass to get certified. She also offers a TEAM-CBT Masterclass & Mentoring Program for both coaches as well as therapists that includes live training twice a month, online practice groups, case consultation in small groups, one-on-one mentoring sessions, and personal work as well. She said this integrates seamlessly with FGI's Fast Track program, any of David's intensives, or the Tuesday group for those who want more individualized support and training. Lorna enthusiastically described her experiences learning from many of Angela's training programs. I (David) have had the pleasure of knowing and working with Angela for many years now, starting with her attendance at a number of my intensives and two-day TEAM-CBT training programs in Canada. Lorna is really enjoying the Masterclass Mentoring Program and recommends you take Angela's free workshop called “Effective Compassion.” You can check it out at www.teamcbt.ca/effectivecompassion How do I, David, feel about coaching? I am, for the most part, enthusiastic, but with a few reservations. I would have to confess that I spent 5 years in medical school, four more years in psychiatric residency, plus two years in post-doctoral research training at top institutions, but did not learn much at all, if anything, that has really helped me treat human beings who are hurting. Of course, I did learn how to prescribe drugs for those with severe difficulties, like Bipolar I Disorder, or Paranoid Schizophrenia, but that definitely did not require years and years of intensive medically oriented training. All I ever really wanted to do was psychotherapy. In my last year or so of post-doctoral psychiatric training, I discovered cognitive therapy, although it was not a part of the required curriculum, and learned quite a lot that has been really helpful in working with patients. But for the most part, all of the extensive medical training I received had very little, at best, to do with how I now work with patients, and an awful lot of what I do was things I had to figure out for myself. I do have great respect for psychology training (either clinical psychology or PsyD training), because of the emphasis on research and critical thinking, but I do think there is lots of room for new approaches such as coaching to emerge and evolve, and it seems to be the case that more people than ever are still struggling with depression, anxiety, addictions, rage, and more. Like any field, I think coaching is vulnerable to misuse by narcissistic individuals who wish to deceive or exploit the general public, and individuals who are naïve or unaware of the background or training of their therapists are perhaps at great risk of abuse. But I would also say that this problem is in no way limited to coaching, since a great many licensed mental health professionals have been charged and convicted of all manner of unethical conduct and as well as malpractice over the years as well. That's why I'm enthusiastic about responsible leaders who, like Angela Poch, are blazing new trails and setting the bar high for those who wish to enter the field of life coaching. I'm also delighted to see that for years now, the Feeling Good Institute (FGI, feelinggoodinsititute.com) has included coaches in their superb training programs as well, and many high profile individuals you may be familiar with, like our beloved Professor Mark Noble, have taken and benefit from TEAM-CBT certification via the FGI. To learn more, contact Angela at feelinggreat@angelapoch.com or visit https://angelapoch.com/ to learn about Angela's many training and treatment programs. You can reach Lorna at:yestohealth777@gmail.com or https://www.yestohealth.com.au/ And here is the contact information for TEAM-CBT Australia: https://www.teamcbtaustralia.com.au/

About Jackie Mott: Jackie Mott is a #1 International Bestselling author, powerhouse speaker, and Master Life Coach whose true brilliance lies in her ability to talk about difficult subjects using her own unique brand of wisdom, vulnerability, and humor, and she lives from her belief that “Life doesn't have to be so damn serious!” When Jackie's husband ended their 27-year relationship without warning, she was thrown into a tailspin. That conversation was her own personal “Ground Zero”. It was necessary to clear the rubble, learn who she truly was, and completely rebuild her life. In order to do that, Jackie had to challenge a lifetime's worth of conditioning and limiting beliefs and recreate herself from the ground up. The life she's created is more than she'd ever allowed herself to believe was possible, and now she supports others in doing the same.   What We Discuss In This Episode: Jackie shares her personal journey of going through a difficult divorce after a 27-year marriage. She describes the devastation and loss of identity she experienced, and how she had to completely rebuild her life from the ground up. Through this process, Jackie developed a deep understanding of the power of mindset and the importance of challenging limiting beliefs. Jackie explains the concept of the "subliminal soundtrack" - the unconscious messages and beliefs that play in the back of our minds. She discusses how these beliefs, even if inaccurate, can profoundly shape our experiences and circumstances. Jackie shares her technique of "dancing with your demons" - actively acknowledging and challenging these negative thought patterns in order to reprogram them. Jackie outlines three key mindsets that can keep people stuck:  the "lack mindset" the "lack of belief in self" and a poor sense of self-worth Jackie emphasizes that by shifting these core beliefs and adopting a mindset of possibility and self-compassion, people can unlock new opportunities and create the life they desire. Jackie also discusses her book "Believe All Things Are Possible'" which explores these mindset principles in depth. Lynne and Jackie wrap up the conversation, emphasizing the importance of shifting one's mindset and self-perception in order to overcome challenges and create a fulfilling life. They encourage listeners to believe in the possibility of positive change, even in the face of adversity.   Free Resource from Jackie Mott: 5 Steps to Create a Mindset Wired for Success:  https://www.jackiemott.com Grab Your Opportunity for a Free Call With Lynne

Dana Frost is a body, mind, and spirit alchemist who educates and coaches women toward optimal health to enjoy vibrant lives with the people they love and fulfill their mission in life. She hosts a weekly podcast, Vitally You®, with conversations that provide inspiration and insights for feeling younger while growing older.Dana has been in the wellness industry since 2007. Dana has a lifelong commitment to continuing education, including certifications as a Master Life Coach, Aromatherapist, HeartMath® Facilitator, Myers Briggs Facilitator, Light Therapist, and Functional Nutrition and Lifestyle Practitioner. Dana's rich life experiences, including navigating the challenges and joys as a mom for thirty years to five children, thirty-three years of marriage, and living abroad for ten years, empower her coaching practice.https://danafrost.com/https://vitally-you.simplecast.com/https://www.instagram.com/danafrost/?hl=enhttps://www.linkedin.com/in/dana-frost-?original_referer=https%3A%2F%2Fwww.google.com%2FKey Takeaways- Stress is presented not as a purely negative force but as a catalyst for growth.- Viewing stressful situations as adventures that lead to valuable outcomes, thereby transforming the perception of stress into an opportunity for development.-Stress is presented not as a purely negative force but as a catalyst for growth. -Katie suggests viewing stressful situations as adventures that lead to valuable outcomes, thereby transforming the perception of stress into an opportunity for development.-Writing, particularly journaling, is highlighted as a method to get embodied and process thoughts more effectively.Join The “Now” Newsletter: https://now.katierichardson.com/newsletterAbout Katie Richardson:Katie, once a girl who just liked to have fun, transformed into a globally recognized designer and entrepreneur. With expertise in woodworking, welding, drawing, and sewing, she crafted her own path. Despite initial doubts and imposter syndrome, Katie defied expectations by establishing Puj, a business that now boasts its products in 2,000 US stores and 26 countries, delighting over 1 million customers worldwide. Her greatest aspiration is to inspire women across the globe. Renowned shows like the Ellen Degeneres Show, Rachael Ray Show, Today Show, and Entrepreneur Magazine have featured her, while influential figures like Martha Stewart, Matt Damon, Camilla Alves, Mario Lopez, Robert Downey Jr., Kourtney Kardashian, Bill & Giuliana Rancic, and Pam Beesley have embraced her products. Today, Katie is a coach, mother of four, wife, author, and powerful speaker.Connect with Katie:Website: https://katierichardson.com/CASE STUDIES: https://now.katierichardson.com/casestudyLinkedIn: https://www.linkedin.com/in/katie-richardson-creatorApple Podcasts: https://podcasts.apple.com/us/podcast/whats-working-now/id1515291698BuzzSprout: https://www.buzzsprout.com/1847280Spotify: https://open.spotify.com/show/2kV8cL7eTZ70UAXMOtcBbrNewsletter: https://now.katierichardson.com/newsletter

Sharon Pope, a Master Life Coach, and Relationship Expert, joins me to dive into why more women are opting out of their marriages, the historical context of marriage dynamics, and the challenges modern couples are up against. Sharon's mission is to equip women and men with the tools to improve, heal, or let go of their struggling marriages. We'll also tackle relationships' social, legal, and emotional sides, emphasizing the importance of open communication and intentionality. Featured topics: Why more women are the ones pulling the plug on their marriages (3:21) Women often check out of their marriage mentally long before they physically leave (12:13) Communication tips and advice to use before you hit the “I'm done” point (14:24) Why Sharon believes “divorce should always be an option.” (26:20) Learn more about Sharon Pope: Sharon Pope is a certified Master Life Coach and Relationship Expert helping women and men get the tools they need to improve, heal, or release their struggling marriages. She is a seven-time international best-selling author on love and relationships, including "Stay or Go: How to Find the Confidence & Clarity You Need to Either Fix the Struggles in Your Marriage or Move Forward without Regret," which has sold more than 300,000 copies, and host of the podcast, “The Loving Truth.” Her work has appeared in numerous media outlets and online publications, including the “Modern Love” column of The New York Times. Resources & Links: Private Coaching with Kate Phoenix Rising: A Divorce Empowerment Collective Sharon's website Sharon's book, Stay or Go Sharon's Free Training: 4 Ways to Find Clarity in Your Struggling Marriage Episode Link: https://kateanthony.com/podcast/episode-272-why-more-women-are-calling-it-quits-with-sharon-pope DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Sharon Pope, a Master Life Coach, and Relationship Expert, joins me to dive into why more women are opting out of their marriages, the historical context of marriage dynamics, and the challenges modern couples are up against. Sharon's mission is to equip women and men with the tools to improve, heal, or let go of their struggling marriages. We'll also tackle relationships' social, legal, and emotional sides, emphasizing the importance of open communication and intentionality. Featured topics: Why more women are the ones pulling the plug on their marriages (3:21) Women often check out of their marriage mentally long before they physically leave (12:13) Communication tips and advice to use before you hit the “I'm done” point (14:24) Why Sharon believes “divorce should always be an option.” (26:20) Learn more about Sharon Pope: Sharon Pope is a certified Master Life Coach and Relationship Expert helping women and men get the tools they need to improve, heal, or release their struggling marriages. She is a seven-time international best-selling author on love and relationships, including "Stay or Go: How to Find the Confidence & Clarity You Need to Either Fix the Struggles in Your Marriage or Move Forward without Regret," which has sold more than 300,000 copies, and host of the podcast, “The Loving Truth.” Her work has appeared in numerous media outlets and online publications, including the “Modern Love” column of The New York Times. Resources & Links: Private Coaching with Kate Phoenix Rising: A Divorce Empowerment Collective Sharon's website Episode Link: https://kateanthony.com/podcast/episode-272-why-more-women-are-calling-it-quits-with-sharon-pope DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.