Biz In Flow Bedside Chat With Natasha Koo & Jachym Jerie

You both love each other, but somewhere along the line honesty turned into something that's easier to talk about than practice. There's always that moment when you need to be honest with your husband but you can't find the words. What do you say to him? Or, what do you think he wants to hear? If this sounds like a familiar situation, and you want some tips on how to be more honest about your feelings to your husband, then this episode is for you!  Learn how to be in tune with yourself so you can have the exceptional relationship you truly deserve.  Show-Notes: What is the cost of not being honest about your feelings? How to be real with your husband? What are the effective ways for you to be more honest with your feelings to your husband?

Why do men lie? What is the reason behind their behavior? These are the questions that have been on the minds of many wives for centuries, and yet very few understand why men do the things they do. After all, there must be a reason right? Let's get the facts straight so you can know the reasons why men lie in marriage.  Show-Notes: What are the reasons why men lie in their relationships? Why is he lying to me? What triggers a man to lie to his partner?

A lie is like a runaway train. The longer it goes on, the harder it is to stop. Whether big or small, lies can silently kill relationships. But how does lying really ruins your marriage? Listen to this podcast episode & learn how lying can destroy every ounce of love you have for each other.  Don't let your marriage suffer needlessly. Having a successful marriage is just within your reach.  Show-Notes: Why do we lie in relationships? How lying destroys relationships Should you check your partner's phone?

Lying to yourself doesn't benefit anyone. Let's face it, when you're lying to yourself, it's easy for your spouse to get hurt by your lies and hard for them to understand you and vice versa. You can't be truly happy if you are not honest with yourself. So how can you be honest with yourself? Let us support you through every step in this process, from recognizing that something is wrong to finding solutions together.  Tune in to this episode and get to know the tools that can make your marriage work. 

The temptation is often there to compromise your values, interests, passion... basically, the things that make you, YOU - especially when you're in a relationship.  In a perfect world, you would be true to your values, but in reality, sometimes being in a relationship makes you leave your identity behind.  But how do you avoid that? And why is it so hard to be authentic? Tune in to this episode to discover ways to get back to being your true self so you can be happy and deeply fulfilled in your marriage.  Show Notes: How to be authentic in a relationship How do you stay authentic to yourself How do you stay authentic to your partner

If you feel like your marriage is going south, and like your man isn't who he used to be, or if you just want to keep your marriage together, tune in NOW.  In this special mancave episode, we'll discuss a simple way of putting your feminine energy into action.  Listen to find out its untapped power and how it can help you save your marriage. Learn what you can do today to make sure you get back all the love and passion from your man. 

Do you feel as if your man is pulling away from you? Does it seem as if you're starting to lose the attraction he once had for you because the initial fire has simply died out?  Get the clarity you need by tuning in to this podcast episode. Harness the power of your feminine energy to create the marriage you truly desire.  Learn how to tap into who you truly are and that gift that is femininity. Connect with your inner goddess and reignite the passion in your marriage. 

When is the last time he told you he finds you sexy and irresistible? Are you wondering if there's a way to let the fire of passion burn again when it seems to be dead?  Reignite the embers of intimacy and make him fall for you like never before by tuning in to this podcast episode.  Don't miss this chance to connect with him on a deeper level. Join us as we reveal some powerful tips on how to reignite sexual polarity with your man. 

Does it seem like your marriage is not working? Are you in a place where you're saying, "I don't know if we can get the spark back"? Want to know the secret ingredient that makes a successful marriage?  If you have ever heard the word polarity, but always got confused by it, then this episode is for you. Get to know what polarity is and how you can build a stronger connection between you and your man. You're just a click away from making your dream marriage a reality.  Show-Notes: What is polarity in relationships? Why is it important to keep having polarity in your marriage? What happens if you don't keep the polarity in your marriage? What gets in the way of maintaining polarity?

If you feel your heart longing for a strong masculine presence that allows you to feel your feminine presence more deeply, then letting him lead is a very good idea.  It's great to hear some tips from a wife who was able to lean back and let her man lead.  But for this episode, get to know how you can make it a lot easier for him to step up, straight from a husband's perspective.  Create a space where he can take you by the hand and ultimately be the man that takes charge in your marriage by simply tuning in to this episode.  Show-Notes: Do you really want to be led? How do I allow a man to lead? How can you help your husband lead?

‘If only my husband would step up for once, then I wouldn't have to do it all.' And your man? He just shows up at the time that you tell him to. It's exhausting. You'd much rather have a partner who's strong, decisive, helpful, and supportive. If this is the situation you're in, press the 'Play' button as we have some practical solutions for you! Let him be the man you once fell in love with. See and witness his strength and leadership while you lean back and enjoy yourself more.  Show-Notes: Why would you want your husband to lead? How to let my husband be the leader? Who should lead in a relationship? Should husbands make decisions for their wives?

Ever felt like your husband makes no effort in your married life? You're beyond exhausted. You're tired of doing it all. If only you had more support from him. If you are wishing he would take more initiative in your daily life, then this episode is for you. Find out the secret to having a helpful, supportive husband who's happy to take initiative in your marriage without you even asking.  Show-Notes: What is a passive husband? How to get him to take more initiative How to get him to initiate plans

You get things done and everything runs smoothly. So you wonder, 'Why should I change? What's the problem with me being controlling?' It's not until you realize that the intimacy has gone that you realize you're doing something terribly wrong.  Let him take the lead and enjoy a more fulfilling marriage that makes your heart sing with joy. Stop emasculating your man and learn how to break the parent-child relationship dynamic by tuning in to this podcast episode. Show-Notes: How being controlled by Natasha has impacted me The benefits a man gets when his wife is controlling The price you, the relationship, and your man, pay for allowing controlling behavior into the marriage Why be a man when the woman is one?

As a wife, I only want what's best for my husband. But in doing so, I found myself trying to run his life for him.  Our marriage started to go downhill because of my control issues, but we managed to turn things around! Our love has never been deeper, our connection stronger.  Want to learn from my mistakes and find out how you can move past the need to control everything? All you need to do is to listen to this episode. We promise that things can change for the better.  Show-Notes: Why would you want to give up control in your marriage? How to stop controlling my husband? How to give up control in my marriage?

For us wives, we often have this unconscious desire to control every single aspect of our husbands' lives. I am guilty of placing myself in a position of superiority in our marriage wherein almost everything he did was wrong.  I was unconsciously killing off the intimacy in our marriage. But the question that I found so hard to answer is, 'Why am I controlling in my relationship?' Join me as I explore the underlying reasons why women become controlling in their marriage. Ignite a healthier dynamic with your husband by making a shift from 'I' to 'We'.  

When the power dynamic is out of whack, it leads to husbands becoming distant, quiet, and disinterested in intimacy. In the worst case, it can even lead to resentment and divorce. Know whether your idea of a perfect wife has turned into his worst nightmare- a controlling wife. You can turn your relationship around before you break your husband completely. Find out what toxic behaviors might be jeopardizing your marriage by tuning in to this special mancave episode.

When things aren't going well in your marriage and you find yourself constantly trying to get what you need from your partner without success, it might make you feel like an emotionally needy spouse. What is being needy in a relationship? Find out the three signs to look out for if you're wondering what is being needy in a relationship. Stop wondering why am I so needy in my relationship. Tune in to learn the key to stop being needy in a relationship. Show notes: Why am I so needy for affection / attention? How to stop being needy in a relationship

Want more love, care and attention from your partner? Then self-love is a great place to start. On this special guest episode with Celine Harleaux, find out how respecting and appreciating yourself can lead your man to do the same. The success of your relationship isn't solely based on getting everything you want and need from your partner. First, you need to do that for yourself. Tune in to learn how to be an empowered wife through self-care and self-love.

As women, we tend to be givers. But what if you feel like all your time and efforts aren't reciprocated by your man? If you're thinking 'my husband doesn't appreciate what I do' then this episode is for you. You can stop wondering 'how to make him realize my value?' The answers you're looking for are in this episode: from how to be appreciated by your husband to why you don't have to MAKE him appreciate you. Find out the natural and subliminal ways on how to get him to appreciate you because he truly sees and values you.

You spend a lot of time keeping the house together but he just won't seem to notice. Over time, you start feeling unappreciated and uncherished. And so you keep on wondering, "Why does my husband not appreciate me?" It's mind-boggling how a man who used to treasure you has become someone who doesn't even know the value of what you're doing.  Uncover the mysteries of your man's brain by tuning in to this special mancave episode. Get to know the reasons why he doesn't appreciate you so you don't feel taken for granted anymore.  Foster a culture of appreciation in your marriage by understanding what goes in his head.

Some wives come to us saying... 'My husband doesn't listen to my feelings or what I say.' 'My husband gives no effort and doesn't check on me.' 'My husband doesn't show me affection or love.' Are these signs that your husband doesn't appreciate you as his wife? Since every man shows love differently, how can you know that you're an unappreciated wife? Tune in to get the answers and clarity that you need. How to find out if I'm unappreciated in my marriage Should I be feeling unappreciated by my husband? Signs my husband doesn't show appreciation

Wives come to us wondering: 'Why do I feel so alone in my marriage?' Often times it's because they feel like there's a lack of emotional support in a relationship. The husband might be there physically, but her emotional needs or emotional support in marriage aren't met. Listen to this episode to find out how to transform the lack of emotional support from your husband into love, connection and intimacy. The fact is that our partner cannot be there for us 100% of the time. Tune in to learn what you can do if you have an emotionally unsupportive husband so you don't feel helpless and alone. These changes can be made from your side even if he doesn't seem ready or interested in changing. Show-Notes: How to deal with lack of emotional support in a relationship Advice on regaining emotional support in marriage Tips to draw out emotional support from your husband

There are times where we can't lean on our partners to get what we need in our marriage. It could be something external like increased work hours or internal like his desire to have more time alone to himself. If you want to start being emotionally independent in a relationship because your husband doesn't listen to or care about your needs then this episode is for you. Tune in to learn how to meet your own emotional needs so that you're not an emotionally dependent wife. Stop waiting for your partner to make you happy, listen to this episode to practice some self-care in your marriage today.

Has your partner become disconnected and distant? This episode is dedicated to wives who find their husbands to be emotionally unavailable or detached. You might be feeling neglected in a relationship because your husband doesn't show emotion. You might feel completely isolated and alone, reading his behavior as emotional abandonment. Either way, you might be wondering why my husband doesn't care about my feelings and why my husband is emotionally unavailable. Tune in to find out why your man has closed off from you and the relationship so you can get back on the same page and be a team again. Tune in to get your answers and learn the signs of an emotionally unavailable husband. Signs of emotionally unavailable husband What is emotional neglect in marriage How to deal and connect with an emotionally unavailable husband What to do when husband is emotionally detached

Trying to tell your partner that you aren't satisfied in your relationship isn't easy nor fun. You might've held in those feelings for months or even years. Now that you're about to speak your truth, it can go really badly: You could blow up or appear too needy. Either way, the last thing you need is for your partner to turn you down again. Want to know how to communicate your needs without being too pushy or desperate? Listen to this episode to find out.

Everyone wants to feel satisfied and happy with their partner.   So what's the secret to getting your needs met in a relationship?   In this episode, we break down how to make your husband care about you.   It isn't enough to just know how to communicate your needs in a relationship better. Listen in to end the disappointment in your marriage and start feeling fulfilled by your man again.  Show-Notes: How can you get your husband to meet your emotional needs if he isn't right now How to communicate your needs in a relationship 5 ways to make sure he meets your needs How to get your husband to take care of you or to care more about you

Do you have a feeling that your relationship might be in trouble? Maybe you're stuck in disappointment and dissatisfaction. Tune in to this episode to learn the 5 power signs that your emotional needs are not being met in your marriage. Validate or debunk the pestering thought that 'my husband doesn't fulfill my needs!' Show Notes: What happens when someone's emotional needs aren't met? How to know whether your emotional needs are being met in your relationship or not? What are the signs that your needs aren't being met?

What went wrong? How come he's so mean and disrespectful? You just want things to be just like the honeymoon, but now it seems like you're asking for too much.  We'll answer all those questions and more in this podcast episode. Find out why things have changed and what you can do to make your husband treat you like a queen without manipulating him.  Ready to have that exceptional relationship today?  Tune in to this episode to know the practical steps that can make profound improvements on your marriage straight away.    Show Notes: How to make him treat you like a queen How to make your husband treat you with respect How to make him treat you right

He used to shower you with compliments and attention. But now, your relationship has become one-sided.  He now treats you like a doormat- the very same person who vowed to love and cherish you. You feel neglected, left yearning for his affection.  But here’s the thing: you don’t have to settle for less.  Know how you deserve to be treated by listening to this episode. Activate the dormant knight-in-shining-armor within him and get him to treat you like the queen you truly deserve.  Show Notes: How should my husband treat me? How to make your husband know your value What to do when your husband treats you like a crap

Want to know the secret behind being your husband's number one priority? Here's how to transform from being a drag to being the most important woman in the world to him: He won't make you a priority through your nagging or even begging. You need to inspire his primal desires instead. But how can you exactly do that? Tune in to this episode to know the practical steps on how to make your husband treat you like a priority. Be on top of his list, not because he has to, but because he wants to.   Show Notes: What to do when he doesn’t make you a priority How to make him treat you like a priority How to deal with a husband who prioritizes everything over you

He promised to always put you first, but you always come last these days. You don't want to appear needy, but it's so hard when everything seems more important than you.  This isn’t the marriage you signed up for. Instead of being cherished, your man puts more doubts in your head.  Uncover the reasons why he’s not making you a priority by listening to this podcast episode. Because once you know what’s going on inside his head, you can turn your marriage around and feel irresistibly desirable again.   Show Notes:  Why does he put me last? How to cope/deal with a husband who doesn’t make you his priority What does it mean if he doesn’t treat you like a priority

Are you sick of your husband canceling your date nights to be with his friends?   Does he make you feel like everything else is more important than you?   Listen to this episode now to understand how you can restore your love to new heights where you can't get enough of each other.   He can naturally be drawn towards you, all without your forceful pushing or nagging. That's what possible when you apply the practical tips in this episode.   Show Notes How to make your husband pay more attention to you How do I tell my husband I need more attention? How can you get your man to pay more attention to you without asking

Do you feel invisible in your relationship?   Check out the reasons why husbands ignore their wives from a guy's perspective, unfiltered.   Stop guessing why he gives you the cold shoulder. Learn what makes your man retreat and find out why he's been ignoring or avoiding you.   What are the reasons why a husband ignores his wife Is it your fault why he's not paying attention to you? What really goes on in his head whenever he turns his back on you

Are you stuck with a husband who rejects your kisses, hugs, and affection? Once you learn the secret to being an irresistible wife, you won't need to keep up the exhausting efforts anymore. Get our tips on how to be naturally magnetic to him even if he holds back his affection. Listen to find out what you can do when your husband rejects your affection or worse… does it on purpose. ·        What to do when your husband rejects your affection ·        Why does he intentionally withholds affection ·        What you can do when he holds back his affection on purpose

Does it feel impossible to get an ounce of care and appreciation from your partner? Does he leave you feeling frustrated and undesirable, wondering where the love has gone?  If you find yourself stuck with a husband who's no longer affectionate with you, then this podcast episode can get you out of this rut. Tune in to learn the exact steps of how you can get more affection from him. Because here’s the thing... You can definitely do something about it! Listen to the episode now to understand more clearly how you can bring back that genuine connection.

Are you stuck in a marriage without affection? You might be wondering if it's normal for affection to fizzle out over time. It might even send you in a whirlwind of doubt. In this episode, we’re going to break down why affection levels can drop in marriage so you can end to self-doubt and blame. Tune in to get the peace and clarity that you need. Learn what blocks affection, intimacy, and connection in a relationship so you can get unstuck.

Tired of keeping up with a husband who just won’t listen? Are you sick of repeating yourself and not getting through to him? On this special man-cave episode, get an honest man’s perspective so you can stop the mind games. You can finally get yourself heard, listen in to find out how. Stop trying to guess what makes a guy 'tune out' and learn what influences your man instead.

What can you do if your husband doesn't listen to you? It can be infuriating to feel like your thoughts and opinions are ignored. Especially after he's nodded and seemed to agree with you before. It might even lead you to make him do what you want more forcefully, through nagging, raising your voice or criticizing him. If those are the tactics that you've resorted to because your husband doesn't listen to you, then this episode is for you. Listen to find out how to make your husband respect your opinion in a healthy way without trying exhausting efforts to convince him.

Want to work out your differences without getting into a fight with your husband? This is a common communication problem that couples face. They get stuck on the same conflicts, never learning how to successfully resolve them. It leaves a sticky mess of topics that you want to address, that you always end up arguing about. So what's the alternative? Is there a way to keep the peace? Can you find a solution without going at each other's throats? Listen in to learn: How to talk to your husband about problems without fighting  4 Tactics that keep the conversation peaceful and productive How to build the foundation for a harmonious love

Tired of well-intended conversations that end up in fights? Wish you could just calm down so you can address the problem instead of getting overwhelmed by your emotions? You don't have to repeat the same communication cycle where you get triggered and leave the conversation with your husband feeling more confused & doubtful than ever. Listen in to learn: How to talk to your husband about your feelings Why vulnerability & being open w your emotions unlock more connection & intimacy in your relationship How to talk about anything, even if things get emotional

What's the difference between communication that breaks a marriage and communication that brings you and your partner closer together? Stop the communication cycle where your husband gets defensive, unresponsive or dismissive every time you talk about your marriage. Listen in to learn: The 5 ground rules for healthy communication What makes your husband 'get you' vs. argue with you

Want to bring up an important topic to your husband but don't know how? Maybe you're making these common mistakes that often make husbands run away when you bring up serious subjects about your marriage. Stop wondering what's the best way to talk to your husband about your relationship. Listen in to learn: How to establish a talking routine How to take the big elephant away from any tricky subject How to avoid common communication mistakes that wives make

On this 35th episode, we talk to bestselling author and psychotherapist Cindy Stone. We explore: How has marriage counseling changed over the last few decades? What old assumptions and approaches about love have been thrown overboard? What is at the core of a loving relationship? Visit intolign.com to get access to free resources and a buzzing community of aligned creators. Intro & Outro Music: Hundred Mile by Blue Dot Sessions.

On this 34th episode, Jachym talks about finding your boundaries in relationships. What kind of relationships do you want? How can we discover our boundaries for ourselves and then communicate them with others? How can we start creating more soul nourishing relationships in our life now? Visit intolign.com to get access to free resources and a buzzing community of aligned creators. Intro & Outro Music: Hundred Mile by Blue Dot Sessions.

On this 33rd episode, we talk about how we can build healthy relationships without drama. What is the key to being independent yet deeply connected? What are the main ways in which we bring blame, disappointment or resentment into relationships? Listen to the episode to find out the foundational blocks of relationships that heal and make us the best of who we are. Visit intolign.com to get access to free resources and a buzzing community of aligned creators. Intro & Outro Music: Hundred Mile by Blue Dot Sessions.

On this 32nd episode, we share the news that we will be focussing mainly on the alignment of relationships on this podcast. Why has relationships been such a huge component of the work with our past clients? What is possible when we create empowering relationships that are drama-free? Listen to the episode to find out the power of being your individual self and the fulfillment of deep and rewarding connections. Visit intolign.com to get access to free resources and a buzzing community of aligned creators. Intro & Outro Music: Hundred Mile by Blue Dot Sessions.

On this 31st episode, we talk about how we can motivate ourselves without punishment and reward systems.   Is negative feedback necessary in order for us to make better changes? What can we do instead to motivate ourselves to take action? Listen to the episode to find out the most direct and sustainable way to align your life with natural action-taking. Visit intolign.com to get access to free resources and a buzzing community of aligned creators. Intro & Outro Music: Hundred Mile by Blue Dot Sessions.

On this 30th episode, we interview Phil Goddard, an executive and relationship Coach. After turning away from a dream job and two marriages, Phil eventually found what he was wanted from life. When we seem to have everything (a well-paying job, beautiful wife, big home, etc.), how come we can still be dissatisfied? How can we face difficult times and all the human emotions involved? How come we don't necessarily need courage to make bigger life changes? Listen to the episode to hear how Phil restarted his personal and professional life and found more peace. Visit intolign.com to get access to free resources and a buzzing community of aligned creators. Intro & Outro Music: Hundred Mile by Blue Dot Sessions.

On this 29th episode, we talk about why finding your truth is better than imitating the next guru.   There's one thing that even the best teacher on this planet can't do and that is to live your life. Are you ready to discover your way of joy and fulfillment? Listen to the episode to find out how letting go of doing things right is the gateway to a life in alignment to you. Visit intolign.com to get access to free resources and a buzzing community of aligned creators. Intro & Outro Music: Hundred Mile by Blue Dot Sessions.

On this 28th episode, we reflect on the interview with Solveig, the Founder of Body Mind Shape. When everyone seems to be following the same 'life' or 'fitness' formula, how can we find our truth and values? Why are the toughest moments in our lives often the gateway to change ourselves for the better? Listen to the episode to tap into the wisdom that carried Solveig from the lowest lows to self-discovery and manifestations of her dreams. Visit intolign.com to get access to free resources and a buzzing community of aligned creators. Intro & Outro Music: Hundred Mile by Blue Dot Sessions.

On this 27th episode, we interview Solveig, the creator of Mind Body Shape. In the fitness industry where appearances are everything, Solveig is on a mission to help women to find the strength, empathy and mental peace.   How can movement lead you back to your heart and connection back to yourself?   How can you find your purpose and take action for a vision that scares you?   Listen to the episode to hear Solveig's own story of discovering herself and the healing steps to uncover what truly matters to her.  Visit intolign.com to get access to free resources and a buzzing community of aligned creators. Intro & Outro Music: Hundred Mile by Blue Dot Sessions.