Podcasts about reignite

Learn the best ways to keep clients coming back from Caroline Plambeck and Connor McGarry in Episode 734: 7 Client Retention Strategies Every Studio Owner Should Know. Extend the honeymoon phase: nurture members through a 90-day journey Embrace the loyalty loop: ensure the client journey never ends Rescue lost sheep: proactively reconnect with members before they disappear for good Reignite dormant demand: win back expired intros and canceled members  Cultivate a third space: foster community, belonging and consistency Retention is your most predictable path to revenue you can count on. Maximize it.

RIOT! Newark Is in chaos as far left militants attack police and locals call for outright civil war   Become A Member http://youtube.com/timcastnews/join The Green Room - https://rumble.com/playlists/aa56qw_g-j0 BUY CAST BREW COFFEE TO FIGHT BACK - https://castbrew.com/ Join The Discord Server - https://timcast.com/join-us/ Hang Out With Tim Pool & Crew LIVE At - http://Youtube.com/TimcastIRL

What if reigniting your imagination could unlock possibilities for your life and leadership you never thought were possible? In this episode of Leaders of Transformation, Nicole Jansen welcomes back leadership expert, executive coach, and author Greg Cagle to discuss his powerful new book, Reality Benders. Greg shares how our beliefs shape our behaviors, how emotions fuel outcomes, and why most people unknowingly live in reactive cycles instead of intentionally creating the future they truly want. Together, Nicole and Greg explore how to reignite imagination, challenge limiting beliefs, and unlock new possibilities in leadership, business, and life. They also unpack the neuroscience behind transformation, the power of curiosity, and how leaders can become "external catalysts" who help others see beyond current limitations and step into their highest potential. What We Discuss in this Episode Why reality is something we create — not simply something that happens to us The "Reality Cycle" and how thoughts, behaviors, and outcomes reinforce one another Why behavior modification alone rarely creates lasting transformation How beliefs drive behaviors and shape long-term results The hidden role emotion plays in achieving meaningful goals Why imagination is essential for transformation and innovation How curiosity reignites imagination and unlocks possibility Why most people unconsciously limit what they believe is possible How to move beyond survival thinking and create an intentional future The connection between imagination, emotion, and extraordinary outcomes How leaders unintentionally reinforce limiting realities in their teams The difference between focusing on performance gaps vs. reinforcing progress A powerful military case study on belief, performance, and transformation How to become an "external catalyst" for others Highlights and YouTube Chapter Titles 00:00 – Introduction to Reality Bending 02:00 – Why Greg Wrote Reality Benders 04:00 – What "Reality" Actually Means 06:00 – Why Behavior Modification Doesn't Work Long-Term 11:00 – Understanding the Reality Cycle 14:00 – Emotion as Fuel for Transformation 16:00 – Why Most Goals Fail 18:00 – The Military Performance Experiment That Changed Everything 22:00 – Future-Back Leadership vs. Past-Forward Leadership 24:00 – Seeing Yourself Differently First 26:00 – Becoming an External Catalyst for Others 29:00 – How to Reignite Your Imagination 31:00 – Why Most People Settle for Predictable Outcomes 34:00 – Unlocking Infinite Possibilities 37:00 – Final Encouragement for Leaders and Visionaries Episode Show Notes: https://leadersoftransformation.com/podcast/leadership/552-reality-benders-how-to-reignite-your-imagination-and-unlock-infinite-possibilities-with-greg-cagle  Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________

Michael Gove accuses Wes Streeting of 'playing games' by throwing Brexit into the Labour leadership debate as he joins Michelle Dewberry and Kevin Craig to discuss the latest stories that matter to you Hosted on Acast. See acast.com/privacy for more information.

Yes Q2 is not even over yet, however the second half of the year will be here before you know it and it can be even better than the 1st half. In this episode, we're breaking down the 3 pillars that established women are using to step into more authority, attract better clients, and build revenue that actually reflects their worth, identity and authority, offer positioning and pricing for profit, and visibility that converts. No recycled frameworks. No playing small. Just the inner work and outer strategy that compounds, and changes everything. I'm sharing 3 tools that you can experiment with that you are going to love. June's doors are open for the monthly virtual networking, connected circles event, message NETWORKING for more details & to RSVP for June 3rd's meeting. May's meeting was powerful. If you haven't subscribed to the newsletter for exclusive events, offerings and announcements make sure you are on the newsletter here: www.KellyLynnAdams.com If you are looking for support in this season here are a few ways that are available in 2026... Private 1:1 Consulting, Advising, Coaching & Mentorship (limited availability) Longer Containers & The Elevate Mastermind is now enrolling, we start in a few weeks and last until December or when you hit your goal. The elevated community is coming....you are going to love it. For upcoming virtual & in-person curated events make sure you are subscribed on the newsletter at www.KellyLynnAdams.com 

When a client's motivation dips, nothing else survives the fall. Compliance drops. Consistency disappears. Effort fades. And without those three things, results become impossible — which circles right back to episode one's core fear: the client who isn't getting results.But here's what doesn't work: yelling louder. Making the program harder. Wondering why a fully employed adult with a family, a mortgage, and a calendar full of obligations isn't matching the energy you bring to the gym floor every day. We can't force motivation. What we can do is get curious, get empathetic, and get strategic.Big THANK YOU to our sponsors:- CoachRX - Hands down, the best platform for coaches. From building your intake & assessment processes to individual program design, invoicing and education, CoachRX has you covered. Get your first 30 days FREE - Try CoachRX- Performance Supplements - go to www.performance-supp.com & use the code smarterstrength at checkout to save 15% on your entire order (I'm a big fan of their Krea-Grow - everything you need to support high quality training sessions!)- AbMat - go to www.abmat.com & use the code drdavid at checkout to save 10% of your entire order (get a Zercher Pad - your elbows will thank you!)THE SOLUTION: THE THREE C'SDr. David Skolnik introduces a practical three-part framework for coaches dealing with unmotivated clients.Capacity — Before you adjust the program, adjust your lens. What does this client's life actually allow right now? Work stress, family obligations, sleep quality, caregiving responsibilities — all of it affects how much a person can bring to their training. Their capacity this month may look nothing like it did six months ago, and that's not failure. That's life. Your job is to meet them where they are.Clarity — Are you and your client still on the same page about what they're working toward — and does the current plan reflect that? Goals shift. Life changes fast. A well-designed 12-week block can become completely misaligned with a client's reality by week six. Rebuild the communication. Reclarify the target. Make sure the plan still makes sense for the person standing in front of you today.Core Values — Motivation comes and goes. Discipline fluctuates. But core values — the one or two fundamental qualities a person anchors their identity to — do not change. David draws on Brené Brown's Dare to Lead and the OPEX coaching method to make the case: when training is connected to a client's core values (health, accountability, integrity, service, freedom), it stops being optional. It becomes part of who they are.THE QUESTION THAT CHANGES EVERYTHINGEvery coach has been there: a client who says they want results but isn't doing the work. The instinct is to push. To confront. To ask "why aren't you trying harder?" David challenges coaches to reframe entirely — and ask instead: what is making this feel hard? That one shift lowers defensiveness, opens conversation, and gets directly to the root of the capacity, clarity, or values disconnect driving the motivation problem.RESOURCES Core Values List — Use it yourself first, then share it with clients.Dare to Lead by Brené Brown — Referenced for its framework on identifying and living by core values.CoachRx — The coaching platform David uses and recommends. Listeners get a 30-day free trial using the link in the show notes. Manage client programs, billing, goal setting, habit tracking, and communication all in one place.NEXT WEEK — EPISODE 3Clients who don't value coaching as much as they should — and what coaches are supposed to do about it.Want more content? Follow Dr. David on Instagram: @dr.davidskolnik.dpt

What keeps you podcasting in the margins of your days? For Dave Campbell, the answer to this question is, "having nine regular shows, including one that puts out daily episodes."  As a podcaster, you probably have other responsibilities—a full-time job, kids, the continuous task list of being an adult. But when building connection or, as Dave says, "collecting people" is your calling, your podcast is an uplifting and resonant platform for exploring your interests, learning from brilliant and engaging guests, and fine-tuning skills that will serve you on and off the mic. Dave has published more than 2000 episodes across his shows, and he's become something of an expert at squeezing podcasting into the margins. He self-identifies as "curious and improperly supervised," and the results are inspiring: he's building a community of interesting and interested people everywhere he goes. In their conversation, Dave and Mary talk about the experiences and impacts that come with passionate podcasting. Whether you're brand new to hosting or decades in, this consummate storyteller and enthusiastic host will remind you why you launched your show in the first place. Reignite or reaffirm your enthusiasm for podcasting: The many ways to build community when the industry feels lonely; Why getting feedback is paramount to your show's success; Why you should hit record even when your motivating flags; What experimentation can teach you about your audience. Links worth mentioning from the episode: Listen to Mary's interview on Dave's show, The How to Podcast Series: https://open.spotify.com/episode/1HF819gdIDf7zl9xtelZuC Episode 69, Intangible Values of a Podcast: What it Means for Stats, Metrics, and Monetization: https://www.organizedsound.ca/intangible-values-of-a-podcast-what-it-means-for-stats-metrics-and-monetization-episode-69/ Engage with Dave Campbell: Listen to Dave's shows: https://truemediasolutions.ca/our-podcasts Follow Dave on LinkedIn: https://www.linkedin.com/in/dave-campbell-podcaster/ Get The Canadian Podcaster Magazine: https://truemediasolutions.ca/canadian-podcaster Connect with Mary! Leave a voice note with your feedback at https://www.speakpipe.com/VisibleVoice or email visiblevoicepodcast@gmail.com Get the full transcript of the episode at http://www.visiblevoicepodcast.com Read up on more secrets with the Visible Voice Insights Newsletter https://www.organizedsound.ca/newsletter To learn more or work with Mary, check out https://www.organizedsound.ca Link up on LinkedIn https://www.linkedin.com/in/marychan-organizedsound/ Engage on Instagram @OrganizedSoundProductions https://www.instagram.com/organizedsoundproductions Show Credits: Podcast audio design, engineering, and editing by Mary Chan of Organized Sound Productions Show notes written by Shannon Kirk of Right Words Studio Post-production support by Kristalee Forre of Forre You VA Podcast cover art by Emily Johnston of Artio Design Co.      

Today on The Social, Madonna, Shakira and BTS are performing in the first ever FIFA World Cup halftime show, but not everyone is excited! And, is it cute or cringe that Travis Kelce calls his mother “mommy”? Then, is Drake trying to reignite his feud with Kendrick Lamar in his newly leaked song? Plus, is it selfish or smart to save a pool chair on vacation? And, should your parent stay with you when they come to visit if they don’t get along with your partner? Then, a man crashed a beach runway fashion show during Australian Fashion Week! Featuring actor and comedian Miguel Rivas, and comedian Arthur Simeon.

Can Man City reignite the title race against Brentford? Join Amos and Niall as they look ahead to the match. Make sure to leave a rating and a review, and subscribe wherever you're listening to this show!You can keep up to date with all of the latest City Ramble action by following our social media pages. Follow us:Discord ➡️ https://discord.gg/AC5BgJtdX (Twitter) ➡️ https://x.com/thecityrambleInstagram ➡️ https://www.instagram.com/cityramble/?hl=enTikTok ➡️ https://www.tiktok.com/@thecityrambleWebsite ➡️ https://www.thecityramble.co.uk/Watch

National Lawyers Guild former President Marjorie Cohn: Supreme Court Kills Voting Rights Act, Green-Lights Return of New ‘Jim Crow' EraInstitute for Policy Studies' Phyllis Bennis: Is the U.S.-Israel War on Iran About to Reignite?Coal River Mountain Watch Executive Director Vernon Haltom: As Trump Pushes to Extract More Coal, Mountaintop Removal Mining Linked to Severe Health ImpactsBob Nixon's Under-reported News Summary• Arizona's SNAP participation rate craters—portends crisis for most vulnerable in America• Islamist militants seize Mali's capital city after the defense minister is assassinated• Papua New Guinea human rights activist wins 2026 Goldman Environmental prizeVisit our website at BTLonline.org for  more information, in-depth interviews, related links,  transcripts and subscribe to our BTL Weekly Summary and/or podcasts. New episodes every Wednesday at 12 noon ET,  website updated Wednesdays after 4 p.m. ETProduced by Squeaky Wheel Productions: Scott Harris, Melinda Tuhus, Bob Nixon, Anna Manzo, Susan Bramhall, Jeff Yates and Mary Hunt. Theme music by Richard Hill and Mikata. 

National Lawyers Guild former President Marjorie Cohn: Supreme Court Kills Voting Rights Act, Green-Lights Return of New ‘Jim Crow' EraInstitute for Policy Studies' Phyllis Bennis: Is the U.S.-Israel War on Iran About to Reignite?Coal River Mountain Watch Executive Director Vernon Haltom: As Trump Pushes to Extract More Coal, Mountaintop Removal Mining Linked to Severe Health ImpactsBob Nixon's Under-reported News Summary• Arizona's SNAP participation rate craters—portends crisis for most vulnerable in America• Islamist militants seize Mali's capital city after the defense minister is assassinated• Papua New Guinea human rights activist wins 2026 Goldman Environmental prizeVisit our website at BTLonline.org for  more information, in-depth interviews, related links and transcripts and to sign up for our BTL Weekly Summary. New episodes every Wednesday at 12 noon ET,  website updated Wednesdays after 4 p.m. ETProduced by Squeaky Wheel Productions: Scott Harris, Melinda Tuhus, Bob Nixon, Anna Manzo, Susan Bramhall, Jeff Yates and Mary Hunt. Theme music by Richard Hill and Mikata. 

①China calls for staying on alert over Japan's nuclear move. Why is Japan's nuclear ambition a greater concern now? (00:46) ②The U.S. moves to reopen the Strait of Hormuz by force. How big is the risk of hostilities resuming? (13:53) ③Germany warns the European Union will retaliate if the U.S. raises auto tariffs to 25%. How will the trade disputes affect transatlantic relations? (24:47) ④China's service sector drives growth with AI unlocking new potential. How is AI creating consumption scenarios? (33:04) ⑤A young Chinese Snooker player wins 2026 World Championship in historic victory. How has Chinese snooker produced world champions? (42:42)

The tenuous truce between the U.S. and Iran was tested Monday, as American ships clearing a lane in the Strait of Hormuz came under fire and sank Iranian boats. Iran also fired drones and missiles at a key oil terminal in the United Arab Emirates, spooking markets and raising concerns that war could resume. Nick Schifrin reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

The tenuous truce between the U.S. and Iran was tested Monday, as American ships clearing a lane in the Strait of Hormuz came under fire and sank Iranian boats. Iran also fired drones and missiles at a key oil terminal in the United Arab Emirates, spooking markets and raising concerns that war could resume. Nick Schifrin reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

From First Deal to Big Exits: What Real Dealmakers Are Doing Differently Host: Jonathan Jay Format: Live panel Q&A — Riverside Studios, Hammersmith Guests: Seven Inner Circle members Overview Seven of Jonathan Jay's Inner Circle members — experienced business acquirers — answer unscripted questions from a live audience. This episode focuses on exit strategies, building deal confidence, and how to get a first acquisition over the line. Exit Strategy The panel agree: start with the end in mind, but hold the number loosely. One member is building a £25m technology group by 55, with a £100m goal by 60 — but stresses the journey matters more than the figure. Another runs multiple buy-and-build projects in parallel, generating a new exit every 3–6 months and ultimately targeting a move into private equity. The consensus: build like you're selling, even if you never plan to. Confidence & Competence Business skills are transferable — sector experience is helpful, not essential. The panel recommend starting with your own supply chain, where trust is already established. Find an accountability partner more productive than you, and lean on your community: you don't need all the answers, you just need people who do. When Letters Don't Work One audience member sent 30,000 letters and got just 10 responses — all broker-listed at inflated prices. The panel's diagnosis: check the letter against the proven template, iterate in smaller batches, and never dismiss a broker-listed seller. Reignite their original motivation, get in front of them face to face, and help them see the deal on the table today is more valuable than a higher number that may never arrive. Key Takeaways •       Your exit goal will evolve — treat it as a waypoint, not a destination. •       Sector experience isn't required — core business skills transfer everywhere. •       Your supply chain is your best first target — the seller already knows and trusts you. •       Meet sellers face to face — a phone call alone won't close a deal. •       Follow the system precisely — one small deviation can kill your response rate.

Do you love your husband but feel like roommates instead of lovers? Is your marriage good enough, but something is missing—connection, romance, intimacy?In this episode, I'm sharing why many midlife and empty nest marriages start to feel distant, and practical ways to rebuild intimacy, connection, and passion without pressure or perfection.You'll learn:Why emotional closeness often fades over time—and how to bring it backSimple, actionable steps to reconnect, laugh, and play together againHow to release what's blocking connection and restore desire naturallyHow to move from coexisting to truly feeling and enjoying each otherI share personal stories from my own marriage journey—because I've been where you are: feeling disconnected, longing for closeness, and wondering if it's possible to feel that spark again.

If you've been showing up, doing the things, but deep down it feels like the spark is gone, this is going to help you SO MUCH!In today's episode, we're talking about what's really going on when your hunger in business starts to fade and how to get it back without forcing it or faking motivation.We cover:Why feeling “flat” in business has nothing to do with your stage (and why it keeps happening no matter how successful you get)The hidden disconnect that kills your motivation and how to actually reignite itWhy chasing money alone will burn you out faster than anything else (and what to anchor into instead)The shift from obsessing over results to getting addicted to the process (and why this changes everything)How you're unintentionally making business feel heavy and the simple way to bring the energy backWhy waiting to feel motivated is keeping you stuck and what actually creates momentum on demandThis episode will give you the tools to stop going through the motions and start reconnecting to what actually drives you.It's time to get your fire back and build from a place that actually feels alive again.Listen to similar episodes:184. Feeling Unmotivated? Listen to This!210. How to Reignite Your Fire Without Burning Out: The Daily Question that Will 10x Your Results 51. The #1 Secret to Success as an Entrepreneur When you rate and review the podcast, you'll receive my Connect to your Higher Self Visualization as a thank you: Click here to claim your gift. Ways to Work with Nora:1:1 Coaching Waitlist – Add your name to the waitlist to be the first to learn when spots open.90-Minute Intensives Waitlist – Limited openings for deep-dive, high-impact sessions. Join the waitlist to be notified when spots become available.Courses – Explore Nora's signature programs:Full Throttle – The ultimate business strategy courseElite – Business energetics + identity work course Podcasting for Business Growth – Turn your podcast into profitConnect with Nora – Follow her on Instagram @iamnoravirginia for updates, tips, and inspiration.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2985: Stacy Kaiser highlights how even strong relationships can quietly drift into routine when connection is neglected, and explains that disconnection is less about time and more about intention. By introducing small, consistent habits, like distraction-free conversations, spontaneity, and intentional intimacy, couples can rebuild closeness and rediscover excitement. These practical strategies show how meaningful change doesn't require grand gestures, just consistent effort. Read along with the original article(s) here: https://www.livehappy.com/relationships/4-ways-to-reignite-your-relationship Quotes to ponder: "Relationships are like any other important living thing, they need to be attended to, nurtured and cared for in order grow and thrive." "I've found that couples who take 20 to 30 minutes to connect three times a week with no distractions and no electronic devices are able to build a greater bond and feel many of the benefits of those who invest more time." "Make time to engage, touch, talk, listen and, most of all, connect." Episode references: The National Marriage Project: https://nationalmarriageproject.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like you've drifted away from God? Maybe life got busy with school, work, or responsibilities, and before you realized it, your relationship with God wasn't as close as it once was. If that's you, please know: you are not alone. In this Mini Encouragement episode (under 20 minutes), we answer a listener question from someone in grad school who wants to reignite their faith and reconnect with God after drifting away. First and foremost, if you feel a desire to come back to God, that is a beautiful sign that He is drawing you closer again. In this episode we talk about simple, practical ways to begin rebuilding your faith, even during busy or overwhelming seasons of life. God is always ready to meet you. LINKS:  Hosanna Revival (SHELIVESPURPOSEFULLY for extra 10% off): https://hosannarevival.com/shelivespurposefully  Bible Reading Plans: https://www.shelivespurposefully.com/resources/ Learn more about your ad choices. Visit megaphone.fm/adchoices

(00:00-18:32) – Can Amy Fadool tell us a way that the 76ers can beat the Celtics?(18:32-31:38) – Andrew Filliponi from 97.3 The Fan in Pittsburgh joins the show! (31:38-40:39) – John shares some venom about the Boston Celtics.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.For the latest updates, visit the show page Kincade & Salciunas on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eddie Brock (Venom) and Knull face off in a Mortal Kombat-style showdown in KNULL #4! On this episode, Across the Bifrost is breaking down the vicious dialogue from Al Ewing / Tom Waltz and the brutal art by Juan Ramirez. How does this issue continue to set the stage for the "QUEEN IN BLACK" crossover. Is Knull ready to face Hela, the Queen in Black, or has his power-up reached another obstacle?#venom #eddiebrock #knull #queeninblack #marvelcomicsCheck out PATREON: https://www.patreon.com/u65477484?utm_campaign=creatorshare_creatorCheck out INSTAGRAM: https://www.instagram.com/marvelthorpodcast?igsh=Nm15MjQ2dW10cXZ3&utm_source=qrCheck out DISCORD:https://discord.gg/DsKTVAmwuY

How do you reignite desire and emotional connection in midlife dating and relationships? Andre Lazarus has the answers! He is a Somatic Intimacy Guide and relationship expert featured on the UK TV series Virgin Island. He helps individuals and couples reconnect with desire, build emotional safety, and communicate openly about intimacy. Through embodied practices rooted in the Somatica® Method, Andre supports people in midlife and beyond to create passionate, secure, and deeply fulfilling relationships.In this episode:What is embodied intimacy and somatic healing?How to rediscover desire when the spark fadesHow to create safety and connection in intimacyConnect With AndreWebsite: https://www.coming-closer.com/Linkedin: https://www.linkedin.com/company/coming-closer/Instagram: https://www.instagram.com/comingcloserwithandre/YouTube: https://www.youtube.com/@comingcloserwithandreFacebook: https://web.facebook.com/comingcloserwithandre?_rdc=1&_rdr#►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►FREE download: “The Green Light Guide to Dating After 50” https://lastfirstdate.com/green-light-guide/ ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ► TikTok → https://www.tiktok.com/@lastfirstdate1►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

"Your body isn't broken in midlife—it's asking for a new strategy, a new level of awareness, and a deeper kind of self-respect." - Heike Yates In this episode of Turmeric & Tequila, Kristen Olson sits down with midlife fitness expert, author, and creator of the SPARK Framework, Heike Yates, to break down what reallychanges for women over 40—and how to adapt, thrive, and feel stronger than ever. With over 35 years of experience in fitness, nutrition, and mindset coaching, Heike shares powerful insights on navigating hormonal shifts, rebuilding sustainable routines, and redefining what health and confidence look like in midlife. This conversation dives into the truth about why old fitness strategies stop working, how to reconnect with your body, and how to create a lifestyle rooted in strength, energy, and self-trust—not burnout. Whether you're entering midlife or already in it, this episode will empower you to shift your mindset, upgrade your habits, and pursue your next level with intention. What you'll learn: Why fitness routines stop working in midlife How hormones impact energy, weight, and recovery The mindset shift women 40+ need to thrive What the SPARK Framework is and how to apply it How to build sustainable strength, confidence, and resilience Timestamps 00:00 – Welcome + sponsor shoutouts 01:00 – Introducing Heike Yates + her background 03:30 – What changes for women in midlife 07:45 – Why old fitness routines stop working 12:10 – Hormones, energy, and body composition shifts 18:20 – The emotional + mental side of midlife transitions 24:00 – The SPARK Framework explained 31:15 – Rebuilding confidence and consistency 38:40 – Creating sustainable routines that actually stick 45:10 – Mindset shifts for long-term health and happiness 52:00 – Final thoughts + how to connect with Heike Heike Yates: Heike Yates is a Midlife Fitness Expert, author, and creator of the SPARK Framework. She helps midlife women navigate seasons when what used to work no longer fits and routines feel harder to follow than they used to. With over 35 years of experience in fitness, nutrition, and mindset coaching, Heike supports women who feel stuck in the gap between knowing what matters and actually following through. Her approach is practical, compassionate, and designed for real life — not ideal days. She is the host of the Pursue Your Spark Podcast and author of Pursue Your Spark, where she blends science and lived experience to help women rebuild self-trust and move forward with steady steps, without guilt, extremes, or starting over. https://heikeyates.com/ https://www.linkedin.com/in/heike-yates/ https://www.facebook.com/pursueyourspark https://www.instagram.com/heikeyates/ Pursue Your Spark: https://amzn.to/4mD5xL7   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

In this episode, Dr. Jockers dives into the benefits of fasting for 8 hours before bed and how it can trigger fat burning and enhance cellular healing. By reducing insulin levels, your body starts utilizing fat as fuel, unlocking the power of autophagy for deeper detoxification and repair.   You'll discover how this fasting window supports mitochondrial function, improving energy production and brain health. Dr. Jockers explains the key role of healthy mitochondria in fat burning, memory, and overall vitality.   Plus, learn how fasting helps reset your gut microbiome, trimming down harmful bacteria and promoting beneficial ones that improve digestion and immune function. In This Episode:  00:00 Primary and Secondary Feeders 03:15 Eight Hour Fast Overview 03:44 Insulin Drop and Autophagy 05:42 Growth Hormone and Melatonin 08:24 Gut Microbiome Reset 15:54 Meal Prep for the Fast 18:50 Light and Sleep Hygiene 20:20 Exercise and Drink Rules 23:02 Extra Biohacks and Detox 25:52 How Often and Wrap Up   Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com -  https://renewyourhair.com/drjm/DRJ.   If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relight from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relight helps restore hydration, improve energy, and support mental clarity. Visit https://redmond.life/drjockers and use code JOCKERS for 15% off today!   "When insulin drops, your body starts burning fat for fuel—unlocking the healing power of autophagy." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources:   Reignite hair growth with AnaGain Nu, risk-free with a 180-day guarantee and a buy-one-get-one-free deal!  RenewYourHair.com/drjm/DRJ Visit https://redmond.life/drjockers and use code JOCKERS for 15% off today Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

What if the thing standing between you and better intimacy was something as simple as the mess of a massage oil?In this episode, Dr Glenn and Phyllis sit down with Justin and Natalie — the couple behind Evree, a 100% natural intimate massage cream that functions as both a massage product and a lubricant without leaving the sticky, oily residue that stops most couples from even trying.Justin and Natalie share the story behind six years of development, what it cost them emotionally and financially to keep going when experts told them it wasn't possible, and why they believe physical touch and intentional intimacy can quite literally transform a marriage.They also walk through the Core Emotion Wheel — sharing raw, real moments from their own relationship and inner life. This is a conversation about more than a product. It's about removing the barriers that keep couples from choosing each other.In This Episode:The date night that started it all — and why Natalie just wanted to go to sleepWhy massage oils and lubricants have always been two separate products (and the problems each one causes)The 6-year journey to create a product everyone told them was impossibleWhy Justin almost gave up — and what happened when they took one more run at itHow Evree functions as a massage cream, lubricant, moisturizer, and body butter in one100% natural ingredients, edible, vaginally safe, and non-sticky — the full wish list they achievedWhat 15,000 couples are saying about how it's changed their marriageNew products coming: Kiss Balm and a pH-balanced intimate washJustin and Natalie each go through the Core Emotion Wheel — and it's unexpectedly personalSEO Keywords:marriage intimacy, couples connection, how to improve intimacy in marriage, natural lubricant for couples, massage oil for couples, emotional health in marriage, relationship health, how to reignite marriage, intimacy after kids, intentional marriage, couples date night ideas, touch and connection, marriage communication, emotional intelligence relationships, intimacy products for couplesResources Mentioned:Evree Intimate Massage Cream — evreesensation.comEvree Discount Code — Use code for 10% off your Evree orderEvree on Instagram — @evreesensationGet the Core Emotion Wheel — connectioncodes.co/podcastBook a Connection Codes Coach — connectioncodes.co/coaches

About Wendy Valentine Wendy Valentine is the author of Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play, an inspiring book that became a #1 Amazon New Release, and the creator of the FREEDOM at Midlife program. She is also the host of The Midlife Makeover Show, the podcast inspiring women worldwide to embrace midlife as a powerful new beginning. Her mission is to help those ready to get unstuck, take courageous action, and reclaim their lives. After navigating divorce, menopause, job loss, debt, and an empty nest—all at once—Wendy stopped living on autopilot and started designing a life that finally felt like her own. Her journey from breakdown to breakthrough fuels everything she does and is the subject of her book. She went from the depths of despair to knowing she needed to change. Through a process of visualization, she began truly seeing the person she wanted to be; eventually, she found herself behind the driver's seat of her RV, beginning her cross-country travels. Today, she splits her time between the island of Madeira in Portugal and the USA. Wendy empowers women to kick fear to the curb, reconnect with their purpose, and create bold, joy-fueled lives. Featured on numerous top-rated podcasts and media outlets, she shares her empowering message that midlife isn't a crisis—it's a catalyst. She has reignited her spark and created a life she loves, and she is here to help you do the same. Wendy Valentine Website: wendyvalentine.com Instagram: @wendy_valentine_ Heather Thomson Website: heatherthomson.com Instagram: @iamheathert YouTube: Heather Thomson Official AirDoctor: Head to AirDoctorPro.com and use promo code HEATHER to get UP TO $300 off today! AirDoctor comes with a 30-day money-back guarantee, plus a 3-year warranty—an $84 value, free! Get this exclusive, podcast-only offer now. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello to you listening in Forres, Scotland! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. The Scots word “smooring” is an old practice of subduing a fire with ash or peat to keep the embers warm overnight until they're rekindled in the morning.  Maybe like me something or someone smoored your self-expression.  Perhaps you were told that you were a handful, a free spirit, loudly curious, or just plain too much. After a time you conformed to what they wanted. You smoored your self-expression. You stopped freely sharing your feelings, ideas, curiosity, and thoughts. As your self-expression was subdued, you became less visible.   And yet, like a smoored fire the embers of your self-expression are still there waiting to be rekindled into flame so that you regain your visibility. 4 Practical Tips: I have four tried and true tips for you:   1. Nurture self-awareness so that you become visible to yourself. 2. Awaken natural talents to reignite the fire of your self-expression.   3. Seek out the people and places where you belong, where you and your self-expression are welcome 4. Practice saying what you mean and meaning what you say as the courageous act of a warrior. The question is no longer: Who will let me?; the question is: “Who do they think they are to try and stop me?     Thank you for listening! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

In this episode, I'm breaking down five practical secrets that can completely transform your sex life in a long-term relationship. If your sex life has gone quiet, predictable, or nonexistent, you're not alone — and you're definitely not broken. I walk through how to start having real conversations about sex, why desire doesn't start in the bedroom, the power of novelty and curiosity, how to expand your pleasure toolkit in simple ways, and a mindset shift around what sex even means that takes the pressure off and brings desire back. This one is equal parts practical, playful, and honest — and Secret #5 might change how you think about sex entirely.In this episode:00:00 Introduction — the one goal nobody puts on their list01:14 Secret #1: Upgrade how you talk about sex02:46 The sex menu tool — appetizers, mains & desserts03:35 Secret #2: Desire doesn't start in the bedroom04:52 Touch without an agenda — why it changes everything05:40 Secret #3: Interrupt the routine06:28 Secret #4: Expand your pleasure toolkit07:56 Praise kink & the types of orgasms nobody taught you08:43 Secret #5: Redefine what counts as sex09:41 The 5 shifts summarized + Hotter, Wiser, Wilder courseWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES

In this episode, Dr. Jockers breaks down the truth about cellular inflammation and chronic disease, explaining how inflammation is a life-saving mechanism that can turn harmful when it persists. You'll learn how stressors like infections, nutrient deficiencies, and emotional turmoil create a cascade of inflammation that can damage your body over time.   Dr. Jockers dives into the science behind the cell danger response, showing how the body reacts to injury or threat, and what happens when it gets stuck in a self-perpetuating cycle. Discover the role of NFKB in amplifying inflammation and how it can be triggered by damage-associated or pathogen-associated molecular patterns.   Learn simple yet powerful strategies to calm inflammation, from proper sleep and movement to reducing toxin exposure and balancing your diet with anti-inflammatory nutrients. Dr. Jockers provides actionable tips on how to regain control and heal from chronic inflammation. In This Episode:  00:13 Show Welcome Overview 00:45 Health Coaching Plug 03:19 Inflammation Basics 03:52 Why Inflammation Saves 05:58 Modern Stress Overload 06:44 DAMPs PAMPs Explained 07:39 NFKB Riot Analogy 09:31 What Drives NFKB 14:49 Oxidative Stress Triggers 16:11 Omega Fats Prostaglandins 17:23 Cell Danger Response 17:44 Turn Off Inflammation 17:53 Lifestyle Sleep Sun Move 19:51 Nature Toxins Nutrients 22:10 Key Supplements List 23:02 Final Summary Outro   Looking for a delicious snack that's good for you? Paleovalley Superfood Bars are packed with organic, whole food ingredients like collagen protein, kale, and blueberries—providing all the nutrients your body needs. With flavors like Lemon Meringue and Red Velvet, you can enjoy a treat that supports gut health, joint function, and even wrinkle-free skin. Visit paleovalley.com/jockers and use the code JOCKERS to save 15% on your order today. Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com -  https://renewyourhair.com/drjm/DRJ.   When it comes to cooking, Chef Foundry offers the perfect solution with their P 600 ceramic cookware, which is free from Teflon, PFAS, and plastic coatings. Made with Swiss-engineered ceramic, this cookware makes it easy to prepare healthy meals without the toxins. Take 20% off with code SAFE20 at chefsfoundry.com/jockers and upgrade your kitchen today.     "Your body uses inflammation to prevent infections from spreading and becoming life-threatening." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Snack smarter and save 15% on Paleovalley Superfood Bars with code JOCKERS paleovalley.com/jockers Reignite hair growth with AnaGain Nu, risk-free with a 180-day guarantee and a buy-one-get-one-free deal!  RenewYourHair.com/drjm/DRJ Upgrade to P 600 ceramic cookware and save 20% with code SAFE20 today! chefsfoundry.com/jockers Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Is your marriage stuck where everything else — kids' schedules, work, chores, the dog, bills — always takes precedence? You crawl into bed feeling more like exhausted teammates than passionate partners, wondering, “How do I bring the spark back when life is this busy?” or “Why does marriage feel like we're just roommates?”You're not alone — and the desire you crave isn't gone forever. In this deep-dive episode of Married and Connected, marriage coach Kameran reveals the real reason desire fades for 30- to 45-year-old parents: a weak friendship when everything else takes precedence.The Gottman Institute's 40+ years of research proves it — the quality of your friendship is the #1 predictor of sexual satisfaction and lasting desire. Strong friendship means turning toward each other's tiny “bids for connection”; weak friendship means those bids get ignored, resentment builds, and passion dies — leaving you feeling invisible and more like co-parents than lovers.But friendship can be rebuilt on purpose, even in the busiest season. And when you strengthen it, desire reignites — often faster than you expect.In this episode you'll learn:• Why a weak marriage friendship is the #1 hidden killer of desire when life is nonstop (backed by Gottman research)• Daily practices that rebuild emotional safety and turn roommates back into lovers• Vanessa Marin's sex-therapist secrets for responsive desire — including “chore play,” non-sexual touch, and kissing every night with zero pressure• Dr. Andrea Vitz's emotional sobriety tools to stay present instead of reactive• A simple 7-Day Desire Reset Challenge made for exhausted, over-scheduled parentsRooted in real-life parenting, eight years coaching hundreds of couples (93% success rate), and faith-based wisdom, this episode delivers immediate steps for “how to bring the spark back when everything else takes precedence,” “reignite intimacy with kids and busy life,” “stop feeling like roommates,” and more.Tired of surviving side-by-side? Ready to thrive together again?Book your FREE 30-minute consultation today — no pressure, just an honest conversation to see if 1:1 coaching, couples coaching, or my Skool community is the right next step.In the Skool community, men learn healthy, strong masculinity at home and women learn soft, feminine strength as a Proverbs 31 wife.

On this episode of The Table Podcast, Kymberli Cook and Rick Yount explore the crucial difference between the structured programs of Christian education and the life-changing, relational process of discipleship. Listen to discover practical ways church leaders and believers can revitalize ministries and foster genuine spiritual growth through clarity, warmth, and flexibility. Time codes: 2:49  What Happens in Christian Education 5:54  When Did Christian Education Arise as a Field 10:33  Key Objectives for Christian Education 15:42  Process vs Program: The Difference between Discipleship and Education 26:29  How to Reignite the Life in Your Organization 34:38  The Three Most Important Things About Teaching Learn more about your ad choices. Visit podcastchoices.com/adchoices

Based on the Book Crazy Love by Francis Chan - Chapter 5As a Christian or Christ follower, are you on fire for God, or are you fading away? If you are fading away, why is that happening? Reignite the fire God has put in your soul to follow Him with everything you have! There is nothing greater to strive for! Keep going!

Fluent Fiction - Hungarian: A Risky Journey to Reignite Love Across Borders Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-03-16-07-38-19-hu Story Transcript:Hu: A virágzó tavasz Budapestre is megérkezett.En: The blossoming spring had arrived in Budapest as well.Hu: László érezte a friss illatot, ahogy a metró ajtajai kinyíltak.En: László sensed the fresh scent as the metro doors opened.Hu: Az emberek nyüzsögtek körülötte a M3-as vonalon.En: People were bustling around him on the M3 line.Hu: Március 15-ét ünnepelték, a Magyar Forradalom és Szabadságharc napját.En: They were celebrating March 15, the day of the Hungarian Revolution and Independence War.Hu: Bence, mindig vidám és lelkes, László mellett állt.En: Bence, always cheerful and enthusiastic, stood next to László.Hu: "László, ideje tenni valamit Eszterért," mondta Bence.En: "László, it's time to do something for Eszter," Bence said.Hu: "Meg kellene lepned őt Bécsben.En: "You should surprise her in Vienna."Hu: "László csendes volt, de titokban Eszteren járt az esze.En: László was quiet, but secretly his mind was on Eszter.Hu: Eszter Bécsben tanult zenét, távol a magyar főváros forgatagától.En: Eszter was studying music in Vienna, away from the hustle and bustle of the Hungarian capital.Hu: László sokszor gondolt rájuk, a közös pillanatokra, a nevetésekre és az álmokra, amiket együtt szőttek.En: László often thought of them, the shared moments, the laughter, and the dreams they had woven together.Hu: A napokon át tartó mérlegelés után László döntött.En: After days of deliberation, László decided.Hu: Vonatra száll és Bécsbe utazik.En: He would board a train and travel to Vienna.Hu: Együtt szeretnék ünnepelni az évfordulójukat, még ha csak röviden is.En: He wanted to celebrate their anniversary together, even if only briefly.Hu: Felmálházta kis hátizsákját, összeválogatott néhány ajándékot Eszternek, és egy szál virágot a tavasz illatával.En: He packed his small backpack, picked out a few gifts for Eszter, and one flower with the scent of spring.Hu: Kicsit remegett a keze, amint a Nyugati pályaudvar felé tartott.En: His hand trembled slightly as he headed towards the Nyugati train station.Hu: Az emberek ünnepi hangulatban voltak, a vonatok pedig zsúfoltak.En: People were in a festive mood, and the trains were crowded.Hu: László kérdés nélkül elindult a peronon.En: Without questioning, László set off on the platform.Hu: Útja Budapest metróvonalain kezdődött, de a cél a szíve mélyén volt.En: His journey began on Budapest's metro lines, but the destination was deep in his heart.Hu: Amikor a vonat érkezett, László megtorpant egy pillanatra.En: When the train arrived, László paused for a moment.Hu: Vajon helyes döntést hoz?En: Was he making the right decision?Hu: Eszter örülni fog?En: Would Eszter be happy?Hu: Vagy esetleg zavarba hozza a látogatás?En: Or might his visit embarrass her?Hu: A vonat kürtje megszólalt, az ajtók megnyíltak, és a kérdések megpróbálták visszatartani őt.En: The train's horn blared, the doors opened, and the questions tried to hold him back.Hu: Ám Bence mosolyogva suttogta mellette: "A szerelem kockázatot kíván.En: But Bence whispered beside him with a smile: "Love requires risk."Hu: "László mély lélegzetet vett, majd gyorsan felugrott a vonatra.En: László took a deep breath and quickly hopped onto the train.Hu: Az ajtók mögötte csukódtak be.En: The doors closed behind him.Hu: Ahogy a vonat lassan elindult, László elmosolyodott.En: As the train slowly started moving, László smiled.Hu: A bizonytalanság ködén át egy új szikra gyúlt a szívében.En: Through the fog of uncertainty, a new spark ignited in his heart.Hu: Tudta, hogy az út fontosabb, mint a szavak.En: He knew that the journey was more important than words.Hu: Eszterért megérte a kockázatot vállalni.En: For Eszter, the risk was worth taking.Hu: A vonat zötykölődött a síneken, és László előre tekintett.En: The train rattled on the tracks, and László looked ahead.Hu: Most már nem volt helye kételyeknek.En: There was no room for doubts now.Hu: Csak az útra és a viszontlátásra tudott gondolni.En: He could only think of the journey and the reunion.Hu: Eszter tudja, hogy a virágok nemcsak a kertben, hanem a szívekben is nyílnak.En: Eszter knows that flowers bloom not only in gardens but in hearts as well.Hu: Metsződik a távolság, és újra egymás közelségének örömét kóstolják majd meg.En: The distance is bridged, and soon they will savor the joy of each other's closeness again. Vocabulary Words:blossoming: virágzósensed: éreztescent: illatbustling: nyüzsögtekenthusiastic: lelkesquiet: csendesdeliberation: mérlegelésanniversary: évfordulótrembled: remegettfestive: ünnepicrowded: zsúfoltakdestination: célembarrass: zavarba hozzablared: megszólaltspark: szikrarattled: zötykölődöttreunion: viszontlátáscloseness: közelségénekarrived: megérkezetthustle: forgatagátólmoments: pillanatokralaughter: nevetésekrewoven: szőttekpacked: felmálháztapaused: megtorpantquestioning: kérdésrequires: kívánuncertainty: bizonytalanságignited: gyúltroom: helye

#951: Join us as we sit down with Josh & Katy Whalen — founders of Joi + Blokes. After navigating their own health challenges, this husband-and-wife team set out to create a system where people feel heard, supported, and empowered at every stage of their health journey. In this episode, Josh and Katy open up about overcoming hormone imbalances that impacted their sex drive and marriage. They dive into the power of personalized peptide therapy, the benefits of testosterone optimization, and how modern lifestyle factors – like chronic stress, lack of sunlight, and sedentary jobs – can quietly wreck your hormone levels. If you've been feeling off, low energy, or disconnected in your relationship, this conversation breaks down what could actually be happening in your body and what you can do about it.   To Watch the Show click HERE   For Detailed Show Notes visit TheBossticks.com   To connect with Joi click HERE   To connect with Blokes click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Visit http://joiandblokes.com/skinny and use code SKINNY for 25% off your first purchase & 65% off Diagnostic Labs.   This episode is sponsored by Woo More Play To learn more about Woo More Play visit https://woomoreplay.com/discount/skinny and use code SKINNY for 20% off.    This episode is sponsored by Starbucks.  Order now on the app. Learn more at http://Starbucks.com.   This episode is sponsored by The American Beverage Association Visit http://goodtoknowfacts.org for more information.   This episode is sponsored by Gusto Try Gusto today at http://gusto.com/skinny, and get three months free when you run your first payroll.   This episode is sponsored by Sam Edelman Visit us at http://samedelman.com to explore everything you need for spring and get 15% off with code skinny15.   This episode is sponsored by Experian  Get started with the Experian App now!   This episode is sponsored by LTK If you're a brand or founder, get on the LTK brand demo list to see it for yourself. Sign up here http://shopltk.com/skinny and see the platform in action. If you're a creator, my referral link (https://creator.shopltk.com/apply/creator/home?utm_source=pd1&utm_medium=podcast&utm_campaign=acquire&utm_content=TheSkinnyConfidential) to apply there while we keep the conversation led by the brand story. Produced by Dear Media

Send a textIn this powerful episode of Shine On Success, host Dionne Malush sits down with Xanet Pailet, nationally recognized sex and intimacy coach, bestselling author, and founder of Passionate Intimacy Retreats, for an honest conversation about healing intimacy, rebuilding trust, and rediscovering passion in long-term relationships. Jeanne shares her deeply personal journey from a twenty-six-year sexless marriage to helping couples create emotional safety, stronger communication, and deeper physical connection.This episode explores why so many couples struggle with intimacy, how emotional vulnerability can transform a relationship, and what it really takes to repair a disconnected marriage. Dionne Malush and Jeanne Paylette talk about desire, communication, healing from shame, redefining sex, and creating a more fulfilling love life. If you are looking for insight on relationship healing, emotional intimacy, sexless marriage recovery, and reconnecting with your partner, this episode is filled with compassionate wisdom and real hope.Connect with Xanet here:Website: https://www.powerofpleasure.com/about/https://www.passionateintimacyretreats.com/LinkedIn: https://www.linkedin.com/in/xanet-pailet-2b464671/Facebook: https://www.facebook.com/xanetpop/Instagram: https://www.instagram.com/xanetpop/Support the showConnect with Dionne Malush Instagram: @dionnerealtyonepgh LinkedIN: /in/dionnemalush Website: www.dionnemalush.com Facebook: /dmalush LinkTree: https://linktr.ee/dionnemalush

Send in your music story!The Kurt Cobain case never stopped haunting music culture, but the latest round of reporting throws gasoline on the debate: independent forensic claims are once again pushing the idea that what was ruled a suicide in 1994 may have been homicide. We sit with the uncomfortable part, not just the theories, but the logic gaps that keep showing up whenever people reexamine the evidence.We dig into the specific details listeners keep bringing up when they search for answers: missing fingerprints on the weapon, questions about the scene, and why certain facts feel incompatible with a clean “case closed” narrative. We also talk about how internet-era true crime changes the way cold cases are challenged, and why a high-profile death like this draws endless reanalysis from podcasts, researchers, and everyday fans who can't shake the inconsistencies.Then we zoom out to the real-world mechanics: what does it actually take to reopen a closed case, and who has the power to make that happen? Along the way we explore motive lanes people argue about, from intimate partner statistics to music industry pressure, plus a few wild hypotheticals that show how wide speculation gets when official clarity feels thin. If you care about Nirvana history, true crime forensics, and the messy intersection of celebrity and policing, this one is for you.Listen now, then subscribe, share the episode with a friend, and leave a review. What piece of evidence or unanswered question sticks with you the most?Check out our Website! Become a member!Support the showPlease give us a quick rate and review. If you enjoyed the audio version head over to our Youtube for video content! Follow the Instagram for special content and weekly updates. Check out our website and leave us a voice message to be heard on the show or find out more about the guests!Ever wanted to start your own podcast? Here is a link to get started!https://www.buzzsprout.com/?referrer_id=1964696https://www.youtube.com/channel/UCONMXkuIfpVizopNb_CoIGghttps://www.instagram.com/hook_and_bridge_podcast/https://www.thehookandbridgepodcast.com/

JOIN CHERISHED >> ⁠https://www.khorrocks.com/cherished⁠⁠We've been sold the lie that the honeymoon phase is the peak. That the best s3x you'll ever have happens at the beginning.That once you move in together, build a life, get busy, have responsibilities… it's unrealistic to expect that same heat.I don't accept that.In this final episode of the Cherished Woman Codes mini-series, we're diving into Code 3: Magnetic Intimacy.Inside this episode, we explore:• Why emotional intimacy is the foundation for s3xual intimacy• How over-functioning, resentment and people-pleasing quietly kill desire• The difference between “getting off” and actually connecting• Why outsourcing your pleasure to your partner drains polarity• How pleasure practices regulate your nervous system and increase libido• Body image, low libido and real-life seasons of intimacy• How to talk about sex without it feeling awkward or clinical• Why better sex makes you want more s3x• Why the honeymoon phase is not the peak - it's the training groundI also share vulnerably about my own journey into deeper orgasm, safety and opening in intimacy - and what it actually took to feel fully cracked open and connected in my relationship.

First up on the podcast, a peek into the roiling seas of U.S. science policy. ScienceInsider Editor Jocelyn Kaiser talks about shifting leadership at the National Science Foundation and the Centers for Disease Control and Prevention as well as a dip in funding rates by the National Institutes of Health. Staff Writer Robert F. Service covers proposed restrictions on access by international researchers and students to the National Institute of Standards and Technology. Contributing Correspondent Warren Cornwall talks about the Department of Energy's rush to loosen radiation exposure standards. Senior International Correspondent Richard Stone discusses why an accusation of nuclear weapons testing in China could spark a new round of weapons testing in the United States and Russia. Next on the show, this year's children's book roundup features everything from a look at space law to a clever wartime spider farmer. Senior Editor Valerie Thompson joins host Sarah Crespi to discuss the books and the reviews of them, written by Science staffers (and sometimes their kids). This week's episode was produced with help from Podigy. About the Science Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Nick and Jonathan debate the Cleveland Cavaliers' performance and whether the team has proven to be a true contender. They discuss Chandler Parsons' comments regarding talent versus toughness, evaluate the impact of Jaylen Brown on the Boston Celtics, and provide a health update on Jarrett Allen. 01:00 - Cavs Fan Allegations 03:20 - Parsons On Cavs Toughness 07:22 - Celtics And Knicks Matchups

There are seasons when you look at your life, your business, even your calling—and quietly wonder where the fire went. If that's you, this conversation is going to feel like a deep exhale.   In this episode, I'm opening up about what it really looks like to rediscover your passion when you feel disconnected, drained, or just not as alive as you used to. We talk about faith-based motherhood, mindset shifts, healing, and how growth in your business often starts with tending to your heart first.   In this episode, you'll discover: ✨ Why losing your spark doesn't mean you've lost your calling ✨ How God uses hidden or slow seasons to produce deeper healing and clarity ✨ The connection between emotional health, podcast growth, and sustainable leadership ✨ Simple mindset shifts that help you reignite vision without striving   More than anything, I want you to walk away knowing you're not behind—you're becoming. The fire isn't gone. It may just need oxygen.   Take a moment to listen, reflect, and invite God into this season with you. And if this speaks to your heart, share it with a friend or leave a review so more women can find this message.   Grab your tickets here for the Firebrand Story Room happening on May 5th-6th, and don't forget to download your free 3-step Brand Clarity resource to help you get clear on your messaging for 2026!   3 Steps to Brand Clarity: www.melissaleahughes.com/free-guides    Website: www.melissaleahughes.com   Connect with Melissa:   TikTok: TiktokMelissa Lea Hughes's Creator Profile   Melissa's Instagram: Instagraminstagram.com/melissaleahughes   Rise Instagram: Instagraminstagram.com/risesocialmediaagency/?hl=en   Facebook: Facebookfacebook.com/melissa.harrington.758   Youtube: https://www.youtube.com/@melissaleahughes

Lebanon is being dragged back into conflict as Hezbollah resumed attacks on Israel following the Iran strikes. Simona Foltyn reports from the outskirts of the capital city of Beirut. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Shaun White admits that losing at the 2014 Sochi Olympics had nothing to do with his body and everything to do with his heart not being in it. That honest reckoning launched a years-long process of rebuilding from the inside out, patching broken relationships, ditching a fake social media persona, and assembling a team that actually shared his vision. Then a training crash in New Zealand left him with 62 stitches and lungs full of blood just months before the 2018 Olympics, forcing a gut-check question: how badly do you really want this? His answer carried him to a third gold medal and the most emotionally charged finish of his career. Whether you are chasing a world record or a business breakthrough, Shaun's approach to mental resilience, goal-setting, and self-discovery applies directly to your life. Buy a copy of Shaun's book Shaun White: Airborne In this episode you will: Discover why raw talent is never enough to win when your heart is not fully committed to the goal Learn how resolving personal and relational friction off the field can unlock peak performance on it Understand why pairing a massive goal with small, specific, even playful sub-goals keeps motivation alive Recognize the trap of delayed happiness and how to find fulfillment along the path rather than only at the finish line Build a mental framework for separating your self-worth from outcomes so loss stops defining you For more information go to https://lewishowes.com/1895 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you'll love: Amy Purdy Lindsey Vonn Mikaela Shiffrin Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is the last week of February and KB is catching up with a heartfelt faith check-in for anyone who has been feeling distant from God. She shares recent life updates, travel, and a decision she is prayerfully discerning around intensive therapy, then gets real about spiritual “ebbs and flows” and what it looks like to rebuild a deep, life-changing relationship with the Lord without needing a crisis to spark it. If you are in a valley season, feeling distracted, or longing to get your fire back, this episode will encourage you to keep your eyes on Christ, pay attention to the fruit your valley is producing, and lean into KB's word for 2026: surrender. Plus, KB closes with the February memory verse, Zephaniah 3:17, as a reminder that God is near, mighty to save, and rejoices over you.This episode serves as both an informative guide to embrace a healthier, more balanced lifestyle, encouraging listeners to embark on their journeys with renewed vigor and compassion.Reach out to KB on Instagram and share your thoughts.

In this episode, internationally renowned sex educator Dr. Nicole McNichols spills the secrets about intimacy, desire, and the power of prioritizing sex—even for busy women + tired parents. Discover how to reignite passion, deepen emotional intimacy, and break free from stale relationship patterns. Ahead, uncover the hidden health benefits of sex + why scheduling intimacy is actually scientifically proven to ramp up desire. Nicole explains the often-misunderstood realities of female pleasure, why most women aren't getting what they need in bed, and what it takes to close the orgasm gap.  Whether you're single or in a relationship, learn exact scripts to communicate your needs + set boundaries—all while building self-worth, confidence, and connection. This episode is your roadmap to better sex, stronger relationships, and more pleasure in every area of life. We also talk about: How weekly sex dramatically boosts relationship satisfaction + overall wellbeing Scheduling intimacy: why “reps” + planning can truly revive your sex life   Micro-novelty: adding playful, surprising touches to break out of sexual ruts   Why emotional intimacy is the key to desire—especially for women   The critical importance of sexual communication before, during, and after sex   Debunking myths + toxic narratives around body size + body changes   Ethical porn vs. mainstream porn: what it means for healthy sexuality   Closing the orgasm gap: real stats on how women can access more pleasure   Navigating friendships, situationships, and friends-with-benefits with confidence   The link between sleep, physical health, and a satisfying sex life   Mindfulness + body confidence: how to feel sexy at every stage Resources: https://nicolethesexprofessor.com/  https://www.instagram.com/nicole_thesexprofessor/ https://www.tiktok.com/@nicole_thesexprofessor Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30.  Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Links & Mentions: Consult booking link: www.dryazdancoaching.com/consult Email me: DrDYazdan@gmail.com Make more money video: www.dryazdancoaching.com/MDM Follow me for more tips: (@DrYazdan) www.instagram.com/dryazdan and (@DrYazdanCoaching) www.Instagram.com/dryazdancoaching Episode Summary Today's episode is a foundational one—because the most profitable dental practices aren't built by technicians… they're built by artists. Whether you're a cosmetic dentist or focus on general dentistry, creativity is the fuel behind better systems, better leadership, more fulfilling work, and dramatically higher case acceptance. When you get out of the day-to-day grind, remove stress, and give yourself space to think differently, your practice transforms. In this episode, we explore how creativity elevates your dentistry, your brand, your leadership, and ultimately—your income. What You'll Learn in This Episode

Midlife women are triple-booked—careers, caregiving, hormonal changes—and our sex lives are paying the price. When sex drops off your radar, you're missing out on more than pleasure—sexual health matters for your overall wellbeing, says Dr. Maria Sophocles, OB-GYN and author of “The Bedroom Gap.” With 30 years of treating tens of thousands of patients, Dr. Sophocles reveals why midlife women are experiencing sexual burnout at alarming rates and what we can do about it. Inspired by Gloria Steinem's urgent call—"write it like your house is on fire"—her new book shares practical solutions for reigniting desire, preventing painful sex, and offers tools like mindfulness, lubes, erotica, and new sex tech to reclaim pleasure. Your midlife bedroom gap ends here, beauties! FOLLOW A CERTAIN AGE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AGE BOLDLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices

We can train. We can prepare. This will not be enough. Because more will be expected of us still, more will be piled onto our plates.