Podcasts about reignite

When your life looks successful on the outside but feels hollow on the inside, it's time to come back to yourself. If you've spent years proving your worth through achievement, you may be feeling the quiet cost of high performance: exhaustion, disconnection, and the sense that something essential is missing. Today, I'm inviting you to pause the constant push and reconnect with the part of you that's been buried under productivity and performance. Together, we explore the truth that your worth has never lived in your output. When you slow down enough to actually feel your life, presence becomes a source of power instead of something you postpone. You'll learn how to soften the pressure, listen to your body, and make room for joy, rest, creativity, and desire so you can reclaim the spark you've been missing. If you've been afraid that slowing down will set you back, let this be your reminder: presence doesn't derail your purpose; it sharpens it. What we explore: High achievement burnout and the silent sacrifices that come with it Why striving disconnects you from your inner world The truth about rest, self-worth, and productivity How to listen to your body and honor what you feel Small daily practices to reconnect with yourself The fears that keep high achievers stuck The shift that brings you back to your spark   If you're ready to reconnect with what lights you up, join me for my free five-day challenge, Reignite Your Spark, at nancylevin.com/spark.   Connect with me: Newsletternancylevin.comInstagramFacebook  

I recently revisited one of my favorite metaphors from the classic film Parenthood, and it hit me hard again: Life is either a roller coaster or a merry-go-round. And far too many orthodontists—talented, capable, ambitious people—end up coasting in circles after hitting a certain level of success. I get it. It's comfortable. It's safe. But is it what you really want?In this episode, I break down the difference between choosing comfort vs. choosing growth—and why, in my own life and career, I've always chosen the ups and downs of the roller coaster. Yes, it comes with risk, fear, and the possibility of failure. But it also brings the kind of excitement, fulfillment, and impact that the merry-go-round could never offer. I'll challenge you to think deeply about which ride you're on—and what it would take to switch tracks.QUOTES"If you're going to end your career one day, make sure you rode the roller coaster." — Dr. Glenn Krieger"Complacency is just the merry-go-round in disguise." — Dr. Glenn KriegerKey TakeawaysIntro & Parenthood Metaphor (00:00)Why the roller coaster matters more than the merry-go-round (02:00)How complacency sneaks into ortho practices (03:00)The reality of failure—and why I welcome it (04:30)You can't build your dream life in circles (05:30)A call to action for choosing growth, risk, and transformation (06:00)Why Vanguard LA 2026 will be unlike any ortho event you've ever attended (06:45)Additional Resourcesf this message stirred something in you—if you've been playing it safe but secretly want more—then it's time to choose the roller coaster. Push yourself. Reignite your practice. Take the ride.

A clear explanation of the crisis of masculinity, why modern men feel lost, and how to reclaim strength, identity, and purpose using principles of emotional strength, male identity, and the warrior mindset. The Crisis You Can No Longer Ignore You've felt it, even if you haven't said it out loud. Something in today's world has men drifting—uncertain, disconnected, and quietly frustrated. You're not broken; you're living in a time where the traditional markers of masculinity have blurred, collapsed, or been mocked into confusion. What you're experiencing has a name: the crisis of masculinity. Let's cut the fluff: this isn't about politics. This isn't about blaming culture. This is about you—how you show up, how you lead, how you navigate your inner world, and how you reclaim the parts of yourself that modern life has sedated. So today, we're going to walk through what's happening, why it hits you so deeply, and what it actually takes to rebuild yourself from the inside out. The Three Core Drives You've Forgotten Every man carries three ancient impulses—three internal compasses that once gave direction, meaning, and grounded identity. But today, these drives have been hijacked, substituted, or numbed. A Battle to Fight You crave challenge—not endless stress, but meaningful struggle that sharpens your mind, strengthens your resolve, and reminds you of what you’re capable of. Without a battle, you drift. Without a direction, you weaken. And when you ignore this drive, life becomes a loop of avoidance instead of agency, leaving you stuck in patterns that quietly drain your confidence. An Adventure to Live You need experience, novelty, and the feeling of being alive in a world that tries to keep you comfortable, passive, and predictable. Not artificial dopamine. Not scrolling. Real movement. Real uncertainty. Real growth that forces you to expand who you are becoming. A Beauty to Pursue Not just women, but connection, intimacy, partnership, resonance, and the deep emotional nourishment that comes from healthy polarity. The feminine energy that sharpens your masculine edge and deepens your emotional strength, giving your life richness, meaning, and soulful direction. When you deny these three instincts, you don't become “peaceful”—you become restless, disconnected, and quietly resentful of a life that no longer feels like your own. The Four Lies That Hijack Modern Men Modern culture sells men replacements for the real work. And most guys take the bait. Lie 1: Sex Defines You Sex feels good, sure—but it can't ground you, mature you, or build your identity in any meaningful, sustainable, or internally driven way. When men use sex as validation, they lose themselves and drift further from genuine self-worth. Lie 2: Power Makes You a Man Power is a tool—not a foundation. Power without purpose collapses quickly and corrodes your inner stability. Ask any man who “made it” but still feels empty, disconnected, and unsure about who he really is. Lie 3: Money Creates Meaning Money expands life, but it doesn't define life or give you the inner direction you're starving for. If you chase money without meaning, you become wealthy in resources and bankrupt in identity, clarity, and emotional anchoring. Lie 4: Men Don't Feel This lie is killing men from the inside out. Emotional suppression leads to emotional implosion and long-term psychological collapse. Emotional strength isn't about denying emotions—it's about mastering them and directing their energy with intention. What's Actually Happening to You You're not simply “unmotivated.” You're not “lazy.” You're not “falling behind.” You're experiencing the crisis of masculinity because: You were never initiated into modern manhood, leaving you without guidance, structure, or meaningful masculine direction. Your natural masculine drives were never explained, only shamed and misunderstood, creating confusion about your inner motivations. You were taught to perform, not to align, forcing you into roles that never matched your authentic identity or purpose. You learned how to produce, not how to lead yourself with clarity, confidence, emotional strength, and grounded self-awareness. In other words… You were told how to act like a man, but no one showed you how to become one. A Metaphorical Wake-Up Call Imagine a warrior who forgets what his sword is for. He carries it every day, but never trains with it. Never sharpens it. Never uses it with intention. Slowly, he starts treating it like a burden—something heavy, inconvenient, unnecessary. That's what's happening to modern men. Your inner weapons—strength, purpose, courage, discipline, emotional clarity—have been sitting idle. Not because you're weak, but because the world taught you to dull them. It's time to sharpen them again. When you reclaim these inner weapons, you begin remembering who you are beneath the noise—steady, capable, powerful, and fully responsible for the life you're creating each day. Reclaiming Yourself Begins Here Let's step into the coaching room. Step 1: Identify What's Been Numbing You You can't reclaim your identity if you're still sedated by distraction. What's numbing you? Overwork? Porn? Dopamine loops? Netflix fatigue? Emotional avoidance? Before reclaiming your life, you must reclaim your attention, because your focus determines the strength of your identity and the direction of your masculine energy. Step 2: Rebuild Your Internal Framework You need a structure—your structure. Not society's expectations. Not your family's scripts. Your framework must include: Emotional strength Personal agency Male identity development Warrior mindset principles This is the difference between reacting and leading, and it gives you the internal architecture required to make choices from clarity instead of pressure or confusion. Step 3: Reignite the Three Drives Bring back: A battle worth fighting An adventure worth living A beauty worth pursuing When these are active, you stop drifting and start leading, because these instincts anchor your purpose, fuel your passion, and reconnect you to the deeper masculine current you've forgotten. Step 4: Define Your Values and Standards Masculinity isn't defined by external performance—it's defined by internal alignment. Ask yourself: What do I stand for? What do I refuse to tolerate? What is my personal code? Who do I become when life tests me? Your values shape your identity. Your identity shapes your destiny, and your destiny expands when your standards rise and your actions finally match the man you know you're meant to become. The Conscious Warrior Path This is the work—moving from confusion to clarity, from drift to direction, from collapse to power, and from the numbness of survival into the grounded fire of intentional living. You reclaim masculinity by reclaiming yourself, rediscovering the strength you abandoned, and stepping back into the authority you unconsciously gave away. Not by becoming louder. Not by adopting a persona. Not by playing a stereotype. But by aligning your mind, body, emotions, and purpose in a way that restores your inner integrity and reconnects you to the man you were always meant to be. That's the Conscious Warrior—a man who chooses truth over comfort, alignment over approval, and identity over imitation. The Four Archetypes That Restore Masculine Wholeness To fully resolve the crisis of masculinity, you need a framework that brings structure back into your identity. That framework is the Warrior–King–Lover–Magician system — four archetypes that create balance, power, and psychological strength. Here's how each one becomes part of your rebuilding process: The Warrior: Direction, Discipline, and Courage This is the part of you that takes action — the decisive force that stops drifting and starts choosing. The Warrior gives you: Boldness in the face of resistance, even when fear, pressure, or uncertainty try to shut you down and pull you off your path. The ability to protect your values and stand firm when others challenge your boundaries or question your direction. Discipline when your emotions want a shortcut, allowing you to stay consistent when motivation naturally fades away. Relentless forward movement that refuses stagnation and teaches you to generate momentum through intentional effort. Without the Warrior, you hesitate and collapse inward. With the Warrior, you execute with purpose and rise with strength. The King: Order, Purpose, and Identity The King is the archetype that organizes your life around meaning. It gives you: A grounded center that stabilizes your decisions and keeps you from being swayed by chaos or external expectations. A clear personal code that guides your behavior, choices, and relationships with unwavering integrity. Standards that elevate your behavior and reinforce the type of man you expect yourself to be daily. Purpose that shapes your decisions, aligns your actions, and creates a sense of direction that few men ever access. Without the King, men chase validation and live reactively. With the King, men build legacy and live intentionally. The Lover: Connection, Emotion, and Depth The Lover restores your humanity — the part of you that feels, senses, and connects. It brings: Emotional strength instead of emotional avoidance, helping you process your inner world with courage instead of shame. Passion for life, intimacy, and beauty that reignites your enthusiasm for being fully alive and present. The ability to bond deeply instead of numbing out, creating connection that enriches your life rather than drains it. Without the Lover, life becomes cold, mechanical, and numb. With the Lover, you feel alive, connected, and internally whole. The Magician: Insight, Strategy, and Inner Mastery The Magician represents wisdom — the internal guide that sees patterns, anticipates problems, and helps you evolve. It gives you: Self-awareness that allows you to understand your motives, wounds, beliefs, and hidden patterns with clarity. Mental clarity that cuts through confusion and shows you the truth behind your thoughts, behaviors, and decisions. The ability to transform pain into power, using your struggles as fuel for deeper growth and self-mastery. Skills to master your inner world so your emotions, impulses, and fears no longer sabotage your progress. Without the Magician, you repeat the same patterns unconsciously. With the Magician, you grow with precision, intention, and wisdom. Bringing the Archetypes Together When these four archetypes work together, you stop living in fragments. You become integrated, stable, and aligned — a man whose identity is no longer split, confused, or pulled in competing directions. The Warrior gives you action, forward motion, and the courage to engage fully with life's challenges instead of shrinking back. The King gives you purpose, authority, and the inner structure needed to build a life rooted in meaning rather than reaction. The Lover gives you heart, depth, emotional presence, and the ability to experience connection without losing yourself. The Magician gives you wisdom, insight, perspective, and the power to transform your inner world instead of repeating old patterns. This is the antidote to the crisis of masculinity — rebuilding yourself from the inside out using timeless masculine architecture that restores balance, strength, and psychological coherence. And this is the exact path of the Conscious Warrior — a path that integrates your instincts, your intellect, your emotions, and your purpose into one unified force. This is the work—moving from confusion to clarity, from drift to direction, from collapse to power. You reclaim masculinity by reclaiming yourself. Not by becoming louder. Not by adopting a persona. Not by playing a stereotype. But by aligning your mind, body, emotions, and purpose. That's the Conscious Warrior — a man who lives centered, grounded, and fully awake to his potential. FAQ: Understanding the Crisis of Masculinity What is the crisis of masculinity? The crisis of masculinity is the modern collapse of clear male identity, purpose, and initiation. It's the disconnection men feel when traditional roles fade without offering new frameworks. Many men are left without direction, clarity, or emotional grounding. This crisis shows up as depression, burnout, isolation, and confusion. While external pressures exist, the real solution is internal reconstruction—rebuilding your identity based on values, purpose, and emotional strength. Why do modern men feel lost? Most men feel lost because they've been raised without guidance in emotional strength, male identity development, and personal agency. Society tells men how not to act but rarely shows them how to develop genuine inner stability. This leads to overthinking, self-doubt, and a lack of direction. When you learn to lead yourself internally, you stop drifting. Is masculinity toxic by nature? No. Masculinity becomes toxic only when it's disconnected from purpose, values, and emotional grounding. Healthy masculinity protects, builds, leads, and lifts others. Toxic behaviors come from insecurity—not masculinity itself. When men cultivate emotional intelligence and identity work, masculinity becomes powerful, stable, and deeply constructive. How can I rebuild my sense of purpose? Start by removing numbing habits and reconnecting with your core drives: challenge, adventure, and connection. Then define your values, create a personal code, and build your life around alignment—not approval. Purpose is not found; it is forged. Small, consistent acts of discipline and clarity reconnect you to your inner direction. Why is emotional strength essential for modern men? Because suppressing emotions leads to emotional implosion. Emotional strength isn't about avoiding feelings; it's about directing them. When you regulate your emotional world, you regain control of your actions, choices, and identity. This is foundational for resolving the crisis of masculinity and stepping into warrior-level presence. What role does the warrior mindset play in masculinity? The warrior mindset emphasizes discipline, clarity, courage, and responsibility. It requires you to confront discomfort, build inner resilience, and pursue purpose over distraction. This mindset gives structure to your male identity and anchors you when life feels unsteady. It's not about aggression—it's about alignment. How do I begin the journey of becoming a Conscious Warrior? You start by telling the truth. Where are you drifting? Where have you lowered your standards? What are you avoiding? From there, you rebuild your internal framework, strengthen emotional resilience, and reconnect with your purpose. You learn to live by a personal code—and that changes everything. Your Next Step: Claim the Conscious Warrior Code If you're done drifting… If you're done feeling disconnected… If you're ready to reclaim your strength, purpose, and identity… Then your next step is clear: Download the Conscious Warrior Code. It's your entry point into a life of alignment, discipline, and unshakable presence. .lwrp.link-whisper-related-posts{ margin-top: 40px; margin-bottom: 30px; } .lwrp .lwrp-title{ }.lwrp .lwrp-description{ } .lwrp .lwrp-list-container{ } .lwrp .lwrp-list-multi-container{ display: flex; } .lwrp .lwrp-list-double{ width: 48%; } .lwrp .lwrp-list-triple{ width: 32%; } .lwrp .lwrp-list-row-container{ display: flex; justify-content: space-between; } .lwrp .lwrp-list-row-container .lwrp-list-item{ width: calc(25% - 20px); } .lwrp .lwrp-list-item:not(.lwrp-no-posts-message-item){ } .lwrp .lwrp-list-item img{ max-width: 100%; height: auto; object-fit: cover; aspect-ratio: 1 / 1; } .lwrp .lwrp-list-item.lwrp-empty-list-item{ background: initial !important; } .lwrp .lwrp-list-item .lwrp-list-link .lwrp-list-link-title-text, .lwrp .lwrp-list-item .lwrp-list-no-posts-message{ }@media screen and (max-width: 480px) { .lwrp.link-whisper-related-posts{ } .lwrp .lwrp-title{ }.lwrp .lwrp-description{ } .lwrp .lwrp-list-multi-container{ flex-direction: column; } .lwrp .lwrp-list-multi-container ul.lwrp-list{ margin-top: 0px; margin-bottom: 0px; padding-top: 0px; padding-bottom: 0px; } .lwrp .lwrp-list-double, .lwrp .lwrp-list-triple{ width: 100%; } .lwrp .lwrp-list-row-container{ justify-content: initial; flex-direction: column; } .lwrp .lwrp-list-row-container .lwrp-list-item{ width: 100%; } .lwrp .lwrp-list-item:not(.lwrp-no-posts-message-item){ } .lwrp .lwrp-list-item .lwrp-list-link .lwrp-list-link-title-text, .lwrp .lwrp-list-item .lwrp-list-no-posts-message{ }; } Related Posts The 5 Step Success Process: Warrior Mind Podcast #321Burnout in Men: How Masculine Pressure Erodes Strength and How to Rebuild ItLife Control and Mental Strength: Warrior Mind Podcast #311Do It Today: Stop Waiting for the Right Time: Warrior Mind Podcast #565 The Case Against Positive ThinkingPsychology of Goal Setting For Perwonal SuccessHealth and Fitness and Personal Success: Warrior Mind Podcast #174The Importance of Mental Strength: Warrior Mind Podcast #383

In this episode, you'll discover what really happens when your creative spark starts to fade, and how to bring it back with intention. Instead of pushing through burnout or hoping inspiration magically returns, you'll learn the simple, practical rituals that help me (and the designers I coach) reconnect to our senses, revive our imagination, and protect the creative energy our work depends on. If your creativity has felt muted or stretched thin, this episode offers a clear path back to feeling inspired again. In this episode, you'll hear: (01:44) What creative burnout really looks like for designers (04:10) How to build a morning ritual that sparks inspiration (08:27) The boundaries that protect your creative energy (12:52) Sensory practices that reconnect you to imagination (18:36) Why seasonal creative retreats transform your design vision If you're ready to build a business that supports your creativity, book your confidential Design Business Assessment at melissagalt.com/DBA or DM me "DBA" and I'll send the link. You've got this: I've got you always! Connect with Melissa Website Instagram  

In this episode, Charlotte welcomes personal brand strategist Zayna Rose to explore the real work behind building authority and visibility. Zayna shares insights from over 20 years of helping founders and leaders develop a “profitable presence” through intentional authenticity and image intelligence. The conversation dives into the challenges of identifying your authentic self, the power of visual presence, and why authority is rooted in self-knowledge and consistency—not just surface-level makeovers.Key topics include:- The journey from makeover to deep personal branding- How authenticity fuels effective marketing and authority- The psychological and energetic impact of visual identity- Navigating cross-cultural and nonverbal communication cues- Overcoming self-limiting beliefs and imposter syndrome- The importance of consistency and evolving your brand- Practical strategies for media training, networking, and content pitching- Choosing the right clients and finding joy in your workA must-listen for anyone seeking to show up as a true authority—without feeling fake or forced.https://www.zaynarose.com/https://www.instagram.com/zaynarose/https://www.linkedin.com/in/zaynarose/https://www.facebook.com/ZaynaRoseInc/

OVERVIEW: If you've been feeling off lately—bloated, tired, unmotivated, or stuck in that frustrating cycle of doing “everything right” but not seeing results—this episode is for you. As we head into the busiest season of the year, it's easy to let healthy habits slide, eat on autopilot, and wake up each morning feeling more drained than the last. But the truth is, you don't need to wait until January to feel better. In this episode, I'm breaking down exactly how you can: Reignite your energy — even if you're running on fumes Reduce bloating without cutting carbs or restricting food Reset your metabolism in just one week Feel more confident in your body without extremes We'll talk about why short, structured resets work so well for women 35+, especially when your hormones, metabolism, and stress levels are shifting. You'll learn what's keeping your body stuck—and what to do this week to turn things around. If you're ready to stop feeling sluggish and start feeling strong, confident, and in control again, this is your episode. My 7-Day Reset — a simple, science-based plan designed to help you reduce bloat, boost energy, and feel your best before the holidays.Normally part of my $475 coaching framework, it's available this week only for $47 during my special Black Friday event.

Interview by Ali WilliamsUK's powerhouse Architects are gearing up for a massive return to Australian shores and fans are in for something fierce. In a raw, witty and refreshingly honest chat with HEAVY Mag's Ali Williams, drummer and principal songwriter Dan Searle pulls back the curtain on the emotional and creative engine powering the band's new era — just as they prepare to bring their latest evolution to stages across Australia.Speaking from a fog-laden UK morning, Searle dives into everything from sonic reinvention to the rediscovery of joy in writing heavy music after years of pressure, burnout and relentless expectations. He explores why the band refuses to stay static, how vulnerability thrives inside heaviness, and why evolution isn't just an artistic shift — it's a survival instinct.Its been 6 long years since the bands been here on tour in full, drawing on the eagerness of themselves to return and for fans to see them again, we get insight and introspective, as Searle's rifs on touring life, fan energy, and the tightrope between catharsis and chaos that has become Architects' trademark.With their Australian tour on the horizon, Searle hints that fans can expect that same creative fire — sharpened, recharged and more explosive than ever. If this interview is any indication, Architects aren't just returning to Australia. They're returning transformed: heavier in spirit, freer in intention, in all the best ways.Tickets and full Australian tour details are available now via the band's official channels and authorised ticketing outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.

We want your feedback and questions. Text us here.Is it burnout—or boredom? In this episode of The Champion Forum Podcast, we break down the top signs of leadership boredom, workplace disengagement, and low motivation. Discover why leaders feel unchallenged, how boredom impacts team performance, and proven strategies to reignite curiosity, increase engagement, and elevate leadership growth. Learn how to set bigger goals, raise standards, mentor others, and create new challenges that boost productivity and prevent burnout.

When words fail, laughter steps in. In this episode, we explore how rediscovering play can dissolve tension, rebuild connection, and become the secret ingredient your relationships have been missing.Enjoy!~~>> Join waitlist of Thriving Kingdom Marriage Mastery, our signature 6-month cohort — a powerful journey to radically transform your marriage from the inside out: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TKM MASTERY⁠⁠⁠⁠⁠⁠⁠>> Be a part of our Facebook community here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (PS: must answer all questions in order to join).>> Have a question for us? Reach out on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thrivingkingdommarriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠~~Loving The Content? Please support us by leaving us a 5 star rating, leaving a review & sharing the podcast with those you love!With love, Nick & Haley.

Professor Steve H. Hanke, professor of applied economics at Johns Hopkins University and the founder and co-director of the Institute for Applied Economics, Global Health, and the Study of Business Enterprise, joins Julia La Roche on 311. This episode is brought to you by VanEck. Learn more about the VanEck Rare Earth and Strategic Metals ETF: http://vaneck.com/REMXJuliaIn this episode, Professor Hanke warns that the Fed's decision to end quantitative tightening in December, combined with bank deregulation unlocking $2.6 trillion in lending capacity, could trigger dangerous money supply acceleration and reignite asset bubbles and inflation. He criticizes the Fed for "flying blind" by rejecting the quantity theory of money in favor of a volatile "data-dependent" approach. On recession, Professor Hanke sits "on the fence"—labor weakness justifies rate cuts, but money supply acceleration could prevent any slowdown. He maintains gold will reach $6,000 in this secular bull market.Links: Twitter/X: https://x.com/steve_hankeMaking Money Work book: https://www.amazon.com/Making-Money-Work-Rewrite-Financial/dp/13942572600:00 - Intro and welcome back Professor Steve Hanke 1:20 - Big picture: money supply as fuel for the economy 3:30 - Fed ending quantitative tightening in December 6:00 - Yellow lights flashing: potential money supply acceleration, asset price inflation concerns and stock market bubble Fed 8:35 - Fed funds rate cut probability fluctuating wildly 9:36 - Quantity theory of money vs. data-dependent Fed 11:37 - Flying blind by ignoring money supply 21:30 - Making Money Work book discussion 26:15 - Gold consolidating around $4,000, why it's headed to $6,00029:24 - Recession probability: sitting on the fence 30:45 - Labor market weakness vs. money supply acceleration 32:12 - Why rate cut is justified based on labor market 33:13 - Closing

What if the secret to a thriving relationship—and a life full of passion and connection—isn't just about luck, timing, or chemistry—but learning how to create intimacy, safety, and joy that lasts?In this episode of Healthy Lifestyle, Host & America's #1 Take Action Success Coach & Strategist, Coach Lori Anne (De Iulio Casdia), sits down with Xanet Pailet, nationally recognized Sex & Intimacy Coach, bestselling author of Living an Orgasmic Life, and founder of Passionate Intimacy Retreats. After leaving a 26-year sexless marriage and a high-powered legal career, Xanet now helps committed couples break through disconnection, conflict, and routine to build relationships full of emotional and sexual connection.

This episode covers:In this episode, we discuss how to tell the difference between “good pain” and “bad pain”, the surprising drivers of inflammation that could be sabotaging your recovery, why strength is protective, and so much more.Dr. Fontaine is a sports chiropractic physician serving patients in Northern Virginia. His practice focus is on sports medicine and functional rehabilitation. With over 20 years of experience, Dr. Fontaine is licensed by the Virginia Board of Medicine, and his approach to patient care integrates joint & fascial manipulation, sports injury recovery techniques, Active Release Techniques® (A.R.T) and corrective exercise.Links mentioned during this episode:Black Friday Promo: Enroll in Reignite (and get Reenergize January Challenge FREE!): https://l.bttr.to/j5wLoDr. Fontaine's book: https://amzn.to/4qFnFWWDr. Fontaine's website: https://drmattfontaine.com/Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's Newsletter: www.thelyonsshare.org/newsletter

Loren Greiff is an executive career coach and strategist. She is the founder and president of PortfolioRocket, a career coaching business she started in 2020 to help executives over 40 advance their careers, overcome ageism, and land jobs faster while earning more. Many executives over 40 hear the word "overqualified" in job searches. What does that term really mean? You've said that experience is no longer currency - relevance is! What strategies can senior executives use to package 20+ years of experience so it resonates in today's market? Traditional networking only has a 2% success rate, and you have developed methods that are much more successful. What are your methods? What role does age bias play in leadership opportunities, and how can executive coaches help their clients navigate that bias? For leaders who feel invisible despite their accomplishments, what practical steps do you recommend to reignite confidence? Loren Greiff Loren Greiff is an executive career coach and strategist. She is the founder and president of PortfolioRocket, a career coaching business she started in 2020 to help executives over 40 advance their careers, overcome ageism, and land jobs faster while earning more. Loren has extensive experience working in executive search and corporate roles, and she focuses on helping clients develop actionable strategies for job search, interviewing, salary negotiation, and personal brand articulation. She also hosts a podcast called Career Blast In A Half and is active as an executive board member for Fast Company. Her coaching emphasizes turning clients into opportunity magnets by mastering the hidden job market and overcoming limiting beliefs related to ageism and hiring biases. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching, which helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC, to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching, a company that specializes in leadership development.

Leading Product Work in a World Where Failure Isn't an Option When your “product” is clean drinking water, the margin for error is… basically zero. In this episode, Portland Water Bureau Interim Director Quisha Light takes us inside the realities of leading innovation in a space defined by public trust, mission-driven work, slow-moving systems, and life-or-death stakes. From navigating union constraints to modernizing customer service to preventing $14K leak disasters, Quisha reveals what it really takes to move a legacy public organization forward — without breaking what people rely on most.   Key Topics Discussed in This Episode 1. Innovating when you can't just “move fast and break things” Quisha explains why public-sector work requires careful experimentation, meticulous community engagement, and a deep understanding of real human consequences.    2. Building a product culture inside government constraints From union rules to multi-month approvals to city council hearings, Quisha breaks down how she rebuilt a learning culture and empowered teams to try small bets responsibly.    3. Customer obsession when “customers” = your entire city How she reframed Portland's water services around accessibility, self-service, data-driven decisions, and a singular mission: keep families safe, supported, and never in the dark.   Why Listen to This Episode? In this powerful conversation, you'll learn how to: Turn product principles into public-good impact — even when your org moves at government speed Build innovation into legacy systems without risking public trust Lead mission-driven teams who genuinely care about the community Design services for vulnerable customers with dignity, empathy, and real-world awareness Reignite purpose when product work starts feeling disconnected from impact If you've ever wondered what product leadership looks like when your “users” are literally everyone, this episode is your blueprint.  Related Resources Check out these additional tools and resources to add to your PM belt: Productside Resource Library More Productside Stories Podcast Episodes Explore Productside Courses  

Overcome fear and embrace the spiritual gifts God has given you. Learn to stir up the gifts within you, reject fear, and walk in the fullness of God's power, love, and wisdom. Don't let the spirit of fear mute the gifts of God in you! You were called to walk in the fullness of His power today! Join Apostle Cathy Coppola in this powerful teaching on rejecting fear and walking in the gifts of God. 2 Timothy 1:6 & 7 www.cathycoppola.org www.houseofglorychurch.org www.mwbn.tv Date of service 11/22/25

Overcome fear and embrace the spiritual gifts God has given you. Learn to stir up the gifts within you, reject fear, and walk in the fullness of God's power, love, and wisdom. Don't let the spirit of fear mute the gifts of God in you! You were called to walk in the fullness of His power today! Join Apostle Cathy Coppola in this powerful teaching on rejecting fear and walking in the gifts of God. 2 Timothy 1:6 & 7 www.cathycoppola.org www.houseofglorychurch.org www.mwbn.tv Date of service 11/22/25

In this unforgettable episode of Live Your Best Life, Liz Wright is joined by the passionate and poetic Eric Gilmour for a conversation that will set your heart ablaze with first love for Jesus. With holy fire in his words, Eric reveals that the oil in our lamps isn't effort or performance. It's the overflow of intimate, face-to-face knowing of Christ. Together, Liz and Eric peel back the veil on the parable of the ten virgins, uncovering the secret of a heart that stays burning in a world growing cold.This is an invitation into rapturous union, where striving ceases and love becomes the fuel of our lives. The atmosphere is charged with glory as Liz shares a tender prophetic picture of resting on Jesus' feet like a child and running wild in the freedom of His presence. You'll feel the pull of the Spirit wooing you back to your first love, reminding you that His presence isn't earned. It's yours by inheritance. Let this episode break off heaviness, awaken hunger, and usher you into a fresh encounter with the One who sets hearts on fire.Related MaterialsMy favorite superfood is Mama Buci wild African Honey. This is the only honey I use. It's raw, unfiltered, and full of life. Every spoonful feels like receiving a gift, and I love knowing it's sustainably harvested by families in Zambia, transforming entire communities through ethical beekeeping. It's not just delicious, it's healing, it's pure, and it's making a real difference in the world. Visit www.lizwright.org/honey

Why does success sometimes feel empty? And how do you reconnect with what truly lights you up?  If your life looks fine from the outside but no longer feels aligned on the inside, there is nothing wrong with you. There is simply a part of you asking to be heard. In this episode, I'm inviting you to reconnect with your desire—the quiet truth beneath the roles, responsibilities, and expectations that have shaped your days. So many of us have built lives that make sense on paper yet feel muted in our bodies. Others are still striving, waiting for the moment when everything finally clicks, only to find themselves asking the same question: Is this it? Wherever you find yourself, the root experience is the same. You've lost touch with what you truly want, and that disconnection affects every area of your life. Together, we explore what happens when desire goes quiet and what becomes available when you invite it back. Desire is not indulgent. It is not irresponsible. It is the source of inner alignment, clarity, and boundaries. And when you return to it—even gently, even slowly—you return to yourself.   What we explore: The quiet ache beneath achievement Why success feels empty without connection to desire The belief that you must earn the right to want more How ignoring desire leads to resentment, numbness, and burnout Why desire is a compass, not a luxury Real client stories of small desires that changed everything How reconnecting with desire restores clarity and energy A compassionate path back to what lights you up   If you're ready to reconnect with what makes you feel alive, I invite you to join my free five-day Reignite Your Spark challenge at nancylevin.com/spark. It's just 15 minutes a day, designed to bring you back to the truth of what you want.   Connect with me:Newsletternancylevin.comInstagramFacebook

PREVIEW Pacific Palisades Fire Controversy: State Orders Firefighters to Stand Down Jeff Bliss A fire in Pacific Palisades became a major disaster after a previously burned, smoldering area was allowed to reignite. Video evidence reportedly shows a state worker ordering the LA Fire Department to leave the scene and not extinguish the smoldering underbrush. The stated reason for the order was to protect endangered plants. This response, involving state regulations, is described as "unbelievable foolishness."

So many of us carry hidden shame around sex and our bodies, often without realizing where it comes from. It's not always the big, obvious traumas that hold us back. Sometimes it's the small moments, a comment from a partner, or years of messages that made us feel something about us was “wrong.” In this episode, we explore how those experiences shape the way we connect, desire, and open up during intimacy. You'll learn how to start releasing shame, feeling safe in your body again, and rebuilding a deeper connection to your pleasure. From understanding the mind-body link to using gentle practices like mirror work and affirmations, this conversation will help you reclaim your confidence, heal your relationship with sex, and step into your full sensual power.

Tucker Carlson is once again at the center of media and political attention following a series of high-profile interviews and public appearances over the past few days. Most notably, Carlson conducted a widely discussed interview with Nick Fuentes, a figure known for his antisemitic views, prompting immediate national controversy and raising heated debate about Carlson's platforming choices. President Donald Trump publicly defended Carlson, stating that he has said good things about him, and criticized media coverage that focused on the antisemitism issue, claiming it was a diversion from political challenges Trump faces. According to Fortune and ABC News, Trump avoided direct criticism of Carlson regarding antisemitism and instead lashed out at other political figures, including Representative Marjorie Taylor Greene and Thomas Massie, for their stances on unrelated matters. This reaction fueled ongoing discourse about Carlson's influence within conservative circles and his complex relationship with Trump.Carlson's recent visit to Alabama has also drawn considerable attention, with local and national outlets noting the political speculation sparked by his appearances. According to the Alabama Gazette, these public events are being interpreted by some observers as part of Carlson's campaign to build grassroots support for his expanding media ventures, as well as to inject momentum into broader cultural and political initiatives. The Heritage Foundation and other right-leaning organizations have factored heavily into coverage of these efforts, signaling Carlson's strategic positioning within networked conservative activism.Meanwhile, Carlson's media projects continue to grow in scale and reach. The Tucker Carlson Network, buoyed by fresh investment from 1789 Capital, is expanding both its personnel and content portfolio, amplifying Carlson's voice in American media and politics. Industry insiders suggest that Carlson is leveraging his notoriety and influence to attract talent and investment, with speculation that he is eyeing collaborations with other controversial media figures.The recent Carlson interview with Nick Fuentes remains a lightning rod for criticism and defense, with reactions ranging from condemnation by anti-hate advocates to applause from some fringe groups. The controversy has reignited debates about Carlson's responsibility as a prominent media host, especially regarding the amplification of extremist voices. At the same time, defenders—including Trump and some conservative strategists—argue that Carlson is exposing uncomfortable truths and challenging mainstream narratives.There have been no public reports of new legal actions or regulatory challenges facing Carlson in the past few days, though some professional observers note that his escalating provocations could invite scrutiny from advertisers, partners, and political adversaries in the future. Media watchdogs and advocacy organizations are actively monitoring his content and considering further responses to his decisions.The broader impact of Carlson's recent moves is reflected in renewed debate over his role in shaping the boundaries of American political discourse. Commentators point to his continuing ability to influence both the Republican grassroots and elite conservative circles, while opponents warn of the dangers posed by mainstreaming extremist ideas. Carlson's interactions with Trump, other pundits, and contentious guests reflect his ongoing strategy to maintain relevance and set the pace of conversation for the right.Listeners, thank you for tuning in to the Tucker Carlson News Tracker podcast. Be sure to subscribe for ongoing updates. This has been a Quiet Please production, for more check out quietplease dot ai.For more http://www.quietplease.aiGet the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

This episode covers:A study on vitamin D and cardiovascular health, how to enjoy Holiday treats while keeping health goals, science-backed strategies to help you navigate the holiday season, and more!Links mentioned during this episode:Strategies To Enjoy Holidays Post: https://www.thelyonsshare.org/2023/11/14/balancing-act-9-strategies-to-enjoy-holiday-treats-without-derailing-your-health-goals/Vitamin D Study: https://news.intermountainhealth.org/targeted-vitamin-d3-supplementation-cuts-risk-of-heart-attack-patients-having-a-second-heart-attack-in-half-intermountain-study-shows/Black Friday Offer: get Reignite at link and get January Challenge FREE! https://l.bttr.to/j5wLoFree Initial Consultation: https://p.bttr.to/3a9lfYkJoin Our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

Send us a textDo you ever wonder why the same arguments keep surfacing in your relationship—or why it's so hard to feel truly heard and understood? In this episode, we explore the Hold Me Tight® Couples Workshop, a powerful, science-backed experience based on Dr. Sue Johnson's Emotionally Focused Therapy (EFT).You'll hear how couples learn to slow down conflict, express deeper needs, and rebuild trust through forgiveness and compassion. Whether you're struggling with communication, distance, or resentment, this conversation offers hope—and tools—to reconnect and rediscover the love that first brought you together.Our next HMT couples workshop will be Feb 27-28 from Friday 2-8; Sat 10-5pmTo learn more contact: Shane Adamson 214-250-7808email: shaneadamsonlcsw@gmail.com. Website: https://cmfcdallas.com/

This episode covers:In this episode, we discuss why traditional workouts may be wasting your time, how variable resistance can build strength faster and safer, the surprising truth about cardio and fat loss, and so much more.John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology, which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment.Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians.Links mentioned during this episode:Black Friday Promo: Enroll in Reignite (and get Reenergize January Challenge FREE!): https://l.bttr.to/j5wLoX3 Bar: https://www.jaquishbiomedical.com/products/x3-barDr. Jaquish's Website: https://www.jaquishbiomedical.com/pages/doctorjFree Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's Newsletter: www.thelyonsshare.org/newsletter

Flute 360 | Episode 350: "Flute Practice Hack — Get Off the Page and Reignite Your Creativity" Are you ready for a flute practice hack that will completely change how you approach your instrument? In this episode, Dr. Heidi Kay Begay shares how to get off the page and reignite your creativity—so your practice sessions feel inspired, effective, and fun again. If you've been playing the same passage over and over, expecting new results, this conversation is your permission slip to break the pattern. Heidi offers simple, refreshing flute practice tips that help you rediscover musical joy and overcome technical roadblocks.

Join me LIVE for a powerful 5-Day Virtual Event designed to help you step into the best version of you. The life you want is actually so much closer than you realize.In just 5 days, you'll map out a vision so clear you can feel it, then walk away with the plan in hand to actually make it happen.You've spent years showing up for everyone else—at work, at home, and in every corner of your life.But somewhere in the middle of all that doing, you forgot who you are, or what you want. You forgot what makes you come alive.It's time to come back home to yourself—to remember your dreams, your spark, and your strength.​And that's exactly what these five days are for.Join me to Ignite Your Best Year Yet HERE.----------Feeling stuck, uninspired, or just going through the motions? You're not alone. In this powerful episode, Ruth pulls back the curtain on a sneaky but dangerous place so many of us find ourselves in: maintenance mode—where life looks “fine” on the outside, but feels flat and joyless on the inside.If you've lost sight of your dreams, can't remember the last time you felt excited, or feel like you're drifting without direction, this conversation is your wake-up call.Ruth unpacks why this happens, how to recognize the signs, and the exact 5-step framework she uses (and teaches) to reignite purpose, rebuild vision, and reclaim a life that actually lights you up. Plus, she shares real-life transformation stories from women who've done this work—and how you can too.This is the clarity you've been craving.What You'll Learn:How to recognize when you've slipped into maintenance mode (and why it's so dangerous)Why goal-setting doesn't work when you're disconnected from your desiresWhere real joy comes from—and why it's not achievementThe 5-step Ignite Your Drive framework for getting unstuckWhy you can't afford to wait for the “right time” to go after what you wantKey Quotes:“Maintenance mode steals your joy without you even realizing it.”“You weren't meant to just survive your life—you were meant to actually live it.”“Joy doesn't come from arriving. It comes from striving toward something that matters.”“You can't create a plan without a vision. And you can't have a vision if you've forgotten what you want.”Resources Mentioned: Join me to Ignite Your Best Year Yet HERE.Find Us: Website: ruthsoukup.comInstagram: @ruthsoukup

The ebbs and flows of triathlon motivation are real, and many athletes can face burnout at some point in their sporting journey. It's a normal part of the athlete journey, but it doesn't have to derail your love for the sport. This week, Coaches Stephen Horan and Matt Davies join Andrew to share seven practical tips for preventing and overcoming burnout. From taking intentional breaks in structured training, to actually racing more (yes, really!), they dive into how variety, community, and even a bit of retail therapy can keep your motivation alive. Whether you're feeling drained or just want to stay ahead of burnout, this episode will help you reconnect with your “why” and get excited to jump back in when you're ready.

Have you ever caught yourself jumping from one exciting idea to the next before finishing the last one? That restless urge to chase every new possibility might feel productive, but it often leads to scattered focus and stalled growth. In this week's episode of the Sales Maven Show, Nikki Rausch explores the psychology behind Shiny Object Syndrome and how understanding your motivational traits can help you stay on track, reignite your sales, and bring more money through the door. Nikki explains that our natural attraction to novelty is not a flaw but a motivational trait. Some people thrive on "new and different," constantly seeking stimulation through variety and big shifts, while others prefer "same and sameness," valuing stability and predictability. Both traits have strengths and weaknesses, especially in business. Entrepreneurs who love new ideas often jump to fresh projects too quickly, abandoning profitable ones before they reach their full potential. The key, Nikki shares, is learning how to feed your motivation without losing your focus. Through real-life examples from her own business and her clients, Nikki shows how small changes can keep things fresh without discarding what works. Maybe that means updating an existing course, relaunching a proven offer with a new twist, or reigniting excitement around services that already generate income. She emphasizes the importance of doubling down on what actually moves the needle because if 80 percent of your revenue comes from 20 percent of your offers, your energy should be focused where it counts. By the end of this episode, you'll understand why chasing every "next big thing" can quietly drain your sales and how to reignite passion and creativity without losing focus. Nikki reminds us that the goal isn't to suppress curiosity but to channel it strategically, using your unique motivational style to grow your business sustainably. Nikki invites you to join the Sales Maven Society. Take advantage of this opportunity to work together with you and Nikki. Bring your questions, concerns, and sales situations; she provides answers and guidance. Join the Sales Maven Society here, click Join Today, and then checkout and use coupon code 47trial to get your first month for $47.00! For more actionable sales tips, download the FREE Closing The Sale Ebook. Find Nikki: Nikki Rausch nikki@yoursalesmaven.com Facebook | Twitter | LinkedIn | Instagram Sales Maven Society https://calendly.com/salesmaven/work-with-nikki-discussion

E-427 | Inner Voice with Dr. Foojan Zeine & Dr. Coralina Chiriac — Exploring Sexuality, Trauma Healing & Intimacy Welcome to Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine — a transformative and deeply insightful conversation featuring Dr. Coralina Chiriac, Integrative Psychotherapist, Supervisor, Trainer, and Co-Founder of the Romanian Association of Integrative Psychotherapy. Together, they explore the psychology of sexuality, healing from trauma, and reconnecting with intimacy, desire, and self-love through a holistic lens.

Ever feel like you lost yourself somewhere between school drop-off and a mountain of laundry?  Rachel Marie Martin, best selling author of The Brave Art of Motherhood and Finding Joy on Facebook, joins the Moms to remind us that you still matter, your dreams still count, and your spark isn't gone . . . it's just buried under snack wrappers.  Laugh. Cry. Reignite. (Tag a Mom who needs this reminder!).Become a supporter of this podcast: https://www.spreaker.com/podcast/inside-the-moms-club--4709676/support.

In this eye-opening episode of Dental Drill Bits, Dana and Sandy Pardue tackle a topic few talk about openly — why some dentists genuinely love their profession while others can't wait to get out. Drawing from Sandy's experience consulting with over 600 dental practices, they reveal the defining difference: the dentists who thrive understand business and leadership, not just clinical care. Together, they unpack why mastering people skills, systems, and practice management can transform dentistry from stressful to deeply fulfilling. From learning how to manage money and motivate your team to leading with gratitude and balance, this episode is packed with mindset shifts to help you fall back in love with dentistry. If you've ever thought, "I hate being a dentist," this episode will remind you—it's not the dentistry, it's the missing business tools. You can learn those. You can take control. And you can love your work again. Key Takeaways Business knowledge is the bridge between burnout and balance. Leadership and communication skills create calm, confident teams. Systems bring structure, and structure brings freedom. Appreciation and consistency are stronger than pay raises. Detachment and compassion prevent emotional exhaustion. A strong leader defines vision, sets expectations, and celebrates wins. You can't buy culture—you build it through trust and gratitude. Reignite your love for dentistry by investing in your people and yourself.

Chronic stress and hormone chaos don't just steal your energy; they rewrite your biology. Dr. Anna Cabeca shares how balancing oxytocin, managing cortisol, and tracking your body's pH can reset metabolism, mood, and even fertility.After losing her mother to heart disease and facing her own early menopause diagnosis, Dr. Anna transformed her life (and thousands of others) by blending science with ancient wisdom. Her story of reversing infertility, healing burnout, and discovering the power of “keto-green” living shows what happens when you let your body feel safe again.In this episode, we talk about how stress hormones block love hormones, how mindset shifts literally change chemistry, and why measuring something as simple as urine pH can tell you if your body is thriving or burning out.She also opens up about her “second menopause,” her daughter's rodeo journey, and how joy, connection, and oxytocin might be the most powerful anti-aging tools we've ignored.“Menopause is a magical transition... Mandatory suffering is optional." — Dr. Anna CabecaSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Mentioned in the Episode:Dr. Anna's Programs: - Magic Menopause: https://magicmenopause.com - Sexual CPR: https://drannacabeca.com/pages/offers-sexualcpr Books: - The Hormone Fix: https://a.co/d/fQ10CGA - Keto-Green 16: https://a.co/d/gLSMjLA - MenuPause: https://a.co/d/aRDPbZ6 About Dr. Anna Cabeca:Dr. Anna Cabeca is a triple board-certified OB/GYN and expert in functional and regenerative medicine. Known as “The Girlfriend Doctor,” she helps women balance their hormones, restore vitality, and reignite intimacy through her Keto-Green Method, a lifestyle that combines food, mindset, and oxytocin-centered healing. A bestselling author, entrepreneur, and innovator, she's one of the few female solo patent holders in the U.S. and a passionate voice for redefining menopause, fertility, and female health.Connect with Dr. Anna Cabeca:- Instagram: https://www.instagram.com/thegirlfrienddoctor - Website: https://dranna.com - The Girlfriend Doctor Podcast: https://podcasts.apple.com/us/podcast/the-girlfriend-doctor-w-dr-anna-cabeca/id906576942 - YouTube: https://www.youtube.com/thegirlfrienddoctor Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Feeling stuck, sluggish, or unmotivated?

Today, I'm testing something new. In this episode, I share a conversation from my friend Ashley Stahl's You Turn Podcast with intimacy teacher John Wineland, and adding my own take on why so many high-achievers feel stuck in love. We dive into feminine vs. masculine energy, how trust and resentment kill desire, shifts to rebuild polarity even in long-term relationships, and MORE. I also share why I'm exploring this topic now, what I've learned about my own energy, and how I'm innovating the show to better serve you! Tune in, take notes, and get ready to shift how you show up in love, leadership, and life. In This Episode You Will Learn The #1 REASON sexual attraction fades. How to RESTORE sexual polarity. Feminine vs. masculine ENERGY basics you can use today. Why “THE SPARK” is often childhood programming. The cues that make long-term partners FEEL seen and safe. A simple way to TRANSITION OUT OF WORK MODE so love can feel you again. The personal practices that make you MAGNETIC. Resources + Links Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Ashley Stahl on Instagram & LinkedIn John Wineland Instagram & LinkedIn

Rediscover, Reignite, Rise Beyond 40 Welcome to episode 208 of She Shift! Today's show is extra special as host Pamela Stone is joined by the remarkable Celisha J.—author, actress, model, and emotional healing coach. Together, they celebrate the launch of the latest Vision Made magazine, where Celisha J. is featured as a contributing writer. In this heartfelt conversation, Celisha J. opens up about her personal journey through trauma and healing, sharing how these experiences led her to create "Highway to Healing", a supportive, judgment-free community for women seeking support and empowerment. Pamela and Celisha J. discuss the importance of rediscovering yourself, especially for women over 45 who may feel lost after years dedicated to family and career. Celisha J.  reveals her process for finding purpose, letting go of the past, and overcoming fear to pursue passions—including her leap into acting. From practical advice on self-care to the power of prayer and community, this episode is packed with honest insights, encouragement, and real talk about living life on your own terms. Grab your favorite beverage, get comfy, and join us for a conversation that will inspire you to embrace your true self and step boldly into your next chapter!

Too tired or busy for sex? You're not alone. Today's expert explains why it's not about libido — and how to rebuild desire, compatibility, and orgasmic intimacy in bed again.If you're wondering why you don't orgasm more, or if you and your partner are actually sexually compatible, you're in for a juicy and legitimately helpful deep dive with TikTok's #1 sex educator, Dr. Tara.Dr. Tara is a certified sexologist, award-winning researcher, tenured professor of relational and sexual communication, TV host, radio host, a coach and the Internet's Resident Sex Expert. She's the host of Luvbites Podcast that focuses on sexual wellness and sexploration, and she just released her new book, How Do You Like It? A Guide for Getting What You Want (in Bed).In this episode, we talk about why your sex life might feel “off” (hint: it's not just about libido), how to stay present during intimacy, and the science behind different types of orgasms — plus Dr. Tara's practical advice for rebuilding desire and navigating the performance anxiety and everyday stress that can get in the way of sex.Tune in to learn about:✅ How to figure out your “Sexual Profile” and what it reveals about compatibility✅ What to do when your libido or sex drive doesn't match your partner's✅ How stress, hormones, and mental health impact desire✅ Ways to initiate intimacy when you're both exhausted✅ How to stay present during sex and overcome performance anxiety✅ The different types of orgasms — and how to know if you've had one✅ Go-to sex positions and erogenous zones for better pleasure✅ How to keep long-term sex and desire excitingTake the Sexual Profile Quiz: https://www.luvbites.co/quizzes/whats-your-sexual-profileFollow Dr. Tara on TikTok and InstagramGet Dr. Tara's new book, How Do You Like ItRelated sex episodes:Teach Me How To Spice Up My Sex Life, with Dr. Jess O'ReillySex Q&A: How Do I Dirty Talk? Does Size Matter? Best Toys For Orgasm?How To Expand Your Sex life, Try Alternative Relationship Styles, And Practice Ethical Non-MonogamyNo Dumb Questions: Should I use toys in the bedroom? Why is my partner never in the mood? Best sex positions? Tips for threesomes?Teach Me How To Own My Orgasms and Pleasure, with Sex Coach Portia BrownFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

This episode covers:A walkthrough of Gut Zoomer and Hormone Zoomer lab tests, a special Black Friday offer, an upcoming challenge to join, and more!Links mentioned during this episode:Enroll in Reboot (lab testing package): https://l.bttr.to/eoUsZEnroll in Reignite (for FREE January Reenergize Challenge bonus!): https://l.bttr.to/j5wLoTrader Joe's Healthy Finds Blog Post: bit.ly/healthiertraderjoesFree Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkJoin Our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

Always one of our most popular sessions, Legal Hotline Attorney Vicki Munson offers key updates from the hotline and how these calls are going to effect your business. Also there's bats & hitmen.... No, really.

It might sound counterintuitive, but sometimes the best thing you can do for your sex life… is to stop having sex.If intimacy has started to feel heavy — full of pressure, expectation, or frustration — this episode will feel like a deep exhale. Jannine shares how taking penetration or nighttime sex off the table helped her and her husband rebuild connection, confidence, and real desire, and how this simple shift can help you do the same.You'll learn why removing sexual pressure can reignite desire naturally by helping your body feel safe again, plus how to talk to your partner about it in a way that invites connection rather than rejection.Whether you're in a long-term relationship, moving through a season of disconnection, or simply wanting to enjoy intimacy again, this conversation will help you release the guilt, rebuild safety, and rediscover authentic pleasure.

In this episode, I sit down with Cindee Williams, a 35-year entrepreneur turned Christian life and business coach, to talk about identity, purpose, and confidence rooted in Christ. We dive into how midlife women can rediscover who they are beyond motherhood and titles, uncover God's purpose for their next season, and walk boldly in faith. Cindee shares her "three confidence rules," practical ways to build trust in yourself and in God, and how small daily habits—like getting in the Word and moving your body—can transform your life.  Whether you're an empty nester or just navigating a new transition, this episode will help you align your faith, work, and life with God's purpose. __________________________________________________________ Ready for more? Here are 3 ways we can help you: 1)

I hope you're feeling more and more excited to get dressed with each HER Style Podcast episode you tune into. But even so or if you're in an early phase of your style journey, rest assured that we all have those days and moments when we look into our closets and feel completely and utterly uninspired.   Maybe just a few weeks ago you did a little shopping, added some new pieces, or even refreshed your whole wardrobe — but now you're right back where you started, reaching for the same easy combos, or just throwing on whatever's clean. If that sounds familiar, I want you to know you're not alone.   Even as a stylist, I have those mornings too. Some days I feel on fire about putting together my outfit, and other days (especially the ones that are meeting-free!), I'm tempted to stay in my pajamas. But I've also picked up a few tricks to make those mornings easier so getting dressed doesn't have to feel like a chore. You can reignite that spark and fall back in love with the process of putting your outfits together, even when your inspiration feels like it's gone missing.   That's what we're diving into today. We're going to talk about the hidden reason your wardrobe can feel uninspiring, the mindset shift that changes everything, the most common mistake I see that makes outfits feel "blah," and some quick tricks to spark fresh ideas — even when you're not feeling it. I'll also share how to stop relying on motivation and start building real momentum, what to do when you're tempted to reach for the easiest thing in your closet, why inspiration always comes in waves, and how to create your very own "inspiration toolkit" so you never feel stuck for too long.   So if you've been in a style slump lately, take a deep breath, because you're about to get your confidence and creativity back, my friend. Let's go!   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN HER STYLE COLLECTIVE: https://herstylellc.com/collective   Related Episodes: 242 – What to Wear When You Don't Feel Like Getting Dressed 188 – Bored with Your Wardrobe? The #1 Way to Come Up with New Outfit Ideas 62 – 6 Places You Need To Start Looking For Style Inspiration (That Aren't Pinterest!)

What if it's not too late to create exactly what you want — in business and in life — before the year ends? In this power-packed episode of Doing Business Like a Woman, Melissa shares a motivating (and science-backed!) approach to goal setting that activates your natural instincts and helps you build momentum — one step at a time. You'll learn how to stop spinning in overwhelm and start taking aligned action toward the business results you truly want. Inside, Melissa shares: ✨ The “10-week turnaround” strategy — even if you're starting from zero✨ Why breaking your goals into dopamine-friendly chunks creates real momentum✨ How to reconnect with your inner goal-getter (yes, she's still there)✨ The comeback story that proves it's not over until it's over✨ A simple way to reverse-engineer $50k (or whatever your goal is) before the year ends Whether your year has been strong or shaky — this is your moment to choose how you finish. You're only 10 weeks away from creating something extraordinary. Let's go! Timestamps: 00:00 – Welcome + Why it's not too late03:00 – The power of your prefrontal cortex (aka your goal-setting superpower)05:45 – The Denver Broncos comeback: A metaphor for your business09:00 – Set your “scary-fun” Q4 target13:00 – Break it down: The $50k case study17:00 – Dopamine and goal-setting: How your body helps your business20:00 – Shrink the horizon: Find your next 5-minute win25:00 – The hockey metaphor that will shift your strategy29:00 – What can you create today that leads to connection and revenue?32:00 – Recap: 4-step process for a powerful year-end34:00 – Book your 1:1 Q4 strategy session with Melissa Stay Connected:

In this episode, Rory speaks with Dan Haylett, author of The Retirement You Didn't See Coming and host of the Humans vs. Retirement podcast, about the psychological and emotional side of life after work. Dan explains why retirement is less of a math problem and more of a human transition, one that requires redefining purpose, identity, and structure. They discuss how couples can plan for “yours, mine, and ours” retirements, why clarity follows action, and how to overcome the productivity trap that often replaces purpose with busyness. Dan also shares the three stages of the Retirement Reinvention Curve, which are Release, Rebuild, and Reignite, along with the five pillars of a thriving retirement: purpose, identity, relationships, structure, and wellbeing. Want to know how advisors can guide clients through the messy middle and help them build a life of meaning beyond the spreadsheets? Find out in this insightful conversation with Dan Haylett.

Text us a comment or question!What if low libido wasn't just part of getting older - but a sign that your body is asking for deeper care? In this powerful and eye-opening conversation, Kevin English sits down with Dr. Diane Mueller, founder of My Libido Doc and one of the nation's leading experts in functional medicine and sexual wellness. Together, they break down the real root causes of lost desire - and how to get your spark back naturally. If you've ever wondered why your drive, energy, or intimacy have faded over the years, this episode will open your eyes to what's truly going on inside your body - and how to fix it. In This Episode, You'll Discover:The surprising connection between hormones, thyroid health, and libidoHow stress, sleep, and inflammation quietly kill desireThe three root causes of low libido—and how to address each oneWhy healthy circulation and nutrient balance are key to your sex lifeHow couples in long-term relationships can reignite passion and intimacyThe mindset shift that turns “it's my age” into “it's totally fixable” Low desire isn't a destiny - it's a diagnosis waiting to be reversed. With the right nutrition, movement, sleep, and communication, you can reclaim your vitality, confidence, and connection at any age. 

EP #302 - Experiencing God's Passionate Love | Reignite Your Fire! Resources to Bless You: * "Marked by Love, Revised & Expanded Edition" (#1 Best Seller!): https://bit.ly/3UGeJBI * Get God, Male & Female? on Audible: https://amzn.to/49hzCIM * FREE “How to Hear God” eBook: https://bit.ly/3cTNb49 * FREE Chapter from Marked by Love: https://markedbylovebook.com/free-chapter/ * Explore more resources: https://catherinetoon.com Your support changes lives! Partner with us to spread this life-giving message. Your tax-deductible donations help reach more people: https://catherinetoon.com/support/. Stay Connected and Share God’s Love! * Facebook: @CatherineToonMD * Instagram: @catherinetoon * Twitter: @CatherineToonMD * YouTube: @CatherineToon, MD Like, Share, and Subscribe to support this message of hope. Every click helps spread God’s love to a hurting world. Thank you!

Feminine energy made practical. If you're a high-achieving wife who feels like the default manager at home, this reset will help you soften without losing standards. Lemon breaks down a simple 4-step plan you can try this week to cut mental load and bring the spark back.What you'll learn• What feminine energy looks like at home• How the mental load flattens attraction• The one-sentence handoff to get something off your plate• The two-beat pause that invites initiative• One weekly anchor that builds connection• A simple respect loop that restarts desire00:00 Introduction to Feminine Energy01:30 Defining Feminine Energy02:19 Personal Experience and Reset03:16 Four Simple Steps to Reignite Your Marriage03:31 Step 1: Naming the Mental Load05:58 Step 2: Learning to Pause08:20 Step 3: Establishing a Shared Anchor12:41 Step 4: Restarting the Respect Loop14:55 Conclusion and HomeworkEnjoy the episode, everyone!How can you be part of the movement to equip women?1. Share the podcast!2. Leave a 5-star review!Here are the best ways for you and me to connect and grow together!Step 1: Subscribe to the PodcastStep 2: Download the ⁠⁠⁠⁠⁠Mental Load Audit⁠⁠⁠⁠⁠Step 3: Let's Connect: ⁠⁠⁠⁠⁠https://www.lemonprice.co/coffeechat⁠⁠⁠⁠⁠Thanks for listening!If you enjoyed this episode, be sure to share this in your stories and tag me!  And don't forget to subscribe, rate, and review the podcast.CONNECT WITH LEMON:⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit the Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Supported Wife Society⁠

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ever wake up feeling like you've lost your spark—like no matter how much you want to feel motivated, you just can't find the energy or clarity to move forward? Apathy can quietly destroy your dreams, not because you lack potential, but because you've stopped connecting your actions to what truly matters. In this episode of The Motivation with Brendon Burchard Podcast, Brendon reveals powerful, practical strategies to reignite your inner drive and rebuild momentum when life feels flat. You'll learn: Make It Necessary: How to raise your standards and create real urgency in your goals so that success isn't optional—it's essential. Visualize What's Waiting: Why reconnecting to the vision of your future accomplishments instantly boosts energy, focus, and motivation. Organize Your Dreams: How daily journaling and clarity practices help you track progress, stay accountable, and bring your ambitions to life. _____________________________________ If you've been stuck in a cycle of procrastination or low motivation, this episode will show you how to break free from apathy, reignite your sense of purpose, and finally take bold action toward your dreams. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

If you've been unintentionally slowing down your metabolism by eating the wrong foods, what can you do about it? In this episode, I'll show you how to use food as fuel to reignite your metabolism—especially during midlife. You'll learn why protein is your metabolism's best friend, how carbs and fats can either work for or against you, and how gut health shapes your body's ability to burn fat. With this episode, my goal is to help you move beyond counting calories and start eating in a way that truly powers your energy, your hormones, and your long-term vitality. What you'll learn: (01:51) Why protein is the foundation of a fast, strong metabolism—and why most women over 40 are under-eating it. (03:28) The science behind how protein preserves lean muscle and prevents metabolic slowdown during weight loss. (05:00) How to build your plate with protein first, followed by non-starchy vegetables, fiber-rich carbs, and healthy fats. (08:34) The dangers of ultra-processed foods. (10:04) How to time your meals for maximum energy and fat burning. (12:56) Why stopping food intake at least two hours before bed helps stabilize blood sugar and improve sleep quality. (14:31) The surprising connection between meal timing, appetite, and hunger control. (16:01) How your gut microbiome affects calorie absorption, cravings, and fat storage. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Learn more about your ad choices. Visit megaphone.fm/adchoices