Blunt and Blonde

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Two Utah Mamas sharing the real, raw and relatable experiences of life.

Blunt and Blonde


    • Mar 28, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 57m AVG DURATION
    • 105 EPISODES


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    Latest episodes from Blunt and Blonde

    I FARTED ON-STAGE!

    Play Episode Listen Later Mar 28, 2025 56:03


    This weeks episodes was full of laughs. We are talking most embarrassing things that have happened to you while performing or competing. Whether it's on the volleyball court or stage. Just wait until you hear about little orphan Annie!

    WEDDING NIGHTS.. Walking 20K steps a day & What's New!!

    Play Episode Listen Later Mar 14, 2025 76:11


    This week Kate and Mar are oversharing all the juicy bits you love to hear about. From Wedding nights, T.V. shows, consistency in workout routines and shaving habits, we cover all the bases in this episode!

    The Motherhood of it All

    Play Episode Listen Later Feb 21, 2025 108:18


    In this episode, we're diving into "The Motherhood of it All"- the beautiful, messy, and downright exhausting reality of being a mom.Join us, four moms just keeping it real as we unpack everything from the sleepless nights and body changes to the mom guilt and, yes, the inevitable drama that comes with juggling kids, relationships, and sanity. Whether you're nodding along in solidarity or laughing through the chaos, grab a drink (or hide in the pantry with snacks- we won't judge) and let's get into it!

    Keeping it Real, Raw, and Relatable!

    Play Episode Listen Later Jan 24, 2025 71:49


    This week we're doing what we do best and yapping while discussing things talking about all the things on our listeners (and our) minds as well as answering some anonymous questions and keeping it nice and JUICY.

    I ALMOST CAUGHT MY BABY!- Kate's birth story

    Play Episode Listen Later Jan 10, 2025 78:15


    We are back after a long hiatus! This week Kate recounts Zinnia Bel's birth. She shares what a home birth is REALLY like and the beautiful experience she had.

    "YoU loOk LikE yOu'Re hAvInG tWiNs"

    Play Episode Listen Later Nov 22, 2024 67:29


    This week we're talking all things pregnancy and nesting and all the wild and weird things that come with it. Like, who knew all these people were entitled to opinions about your body/baby once you got pregnant? But don't worry we talk about all the awesome, crazy, and amazing parts too! --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    THIS AND YAP!

    Play Episode Listen Later Nov 8, 2024 71:46


    "I found out my husband was GAY!" just one little snippet from this weeks episode! Join us as we bounce around from life updates to random stories from us and listeners, sharing thoughts and laughs. Tune in for some unscripted fun and unexpected tangents. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Baby names LOVE/HATE

    Play Episode Listen Later Oct 10, 2024 60:04


    The Baby name game just keeps getting more and more wild! Abcde who? This week we are sharing the baby names we adore and dislike. We also react to baby names that you all love and hate. As well as talk about instances people were unbelievably RUDE about the names you chose for your own children. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    "SHE POOPED HER PANTS!": Back to School Part 2

    Play Episode Listen Later Oct 4, 2024 51:24


    Back to school continued... We could not leave you hanging because these were some of the funniest submissions we've ever gotten in the history of Blunt and Blonde. If you don't finish this episode without laughing We'll eat a hat. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    SECRET LIVES OF MORMON WIVES HOT TAKE!

    Play Episode Listen Later Sep 13, 2024 88:07


    Kate and Mar share their hot take on Hulu's newest reality show that is taking the internet by storm. What is fruity pebbles (and what are our theories of what they are)? Who is the real villain? Was it all scripted? Find out and listen now! --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    " Back to School: The Best of your Most Embarrassing Moments"

    Play Episode Listen Later Sep 5, 2024 52:08


    Periods, crushes, mean teachers oh my! Welcome back to school Suckers, we're here to share your "fondest" back to school memories. Luckily we can laugh at these moments now,right? --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    " I Gave Birth Breech!!" - Jess's Birth Story

    Play Episode Listen Later Aug 16, 2024 125:29


    Jess Frazier guest stars on the pod to share her amazing birth story. She had the awesome experience of having a home birth and delivering her baby breech. This episode will leave you feeling so inspired and in awe of how strong women can be. If you want to hear more about her birth journey you can follow her on insta, tiktok, and youtube @jesfraz and her midwife on instagram @indigo.midwifery --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Breaking the Silence: Addiction and Childhood trauma

    Play Episode Listen Later Aug 9, 2024 73:03


    *TRIGGER WARNING* This episode discusses themes of addiction, abuse, pornography, and child endangerment. Listener discretion is advised. This week we tackle the heavy topic of addiction. Maryn shares her experiences growing up around alcoholism. and we share your experiences with other trauma causing events. We hope that while neither Maryn or Kate are experts on the topic, that this episode is a conduit for more open discussions on the topic of addiction and trauma. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Year 29: Making the most of the last year in our 20's

    Play Episode Listen Later Aug 1, 2024 50:20


    This week we dive deep into how we plan on making the most of our last year in our twenties as well as embracing our soon to be thirties. Whether you're 29 and feeling fine or staring down the big 3-0 with a mix of excitement and apprehension, this episode is your roadmap to closing out the decade with a bang sprinkled with tips of how to maximize life whatever age you're at! --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    HAPPY 2 YEARS of Blunt & Blonde!!

    Play Episode Listen Later Jul 26, 2024 44:24


    Kate and Mar update you on the past couple weeks and share their "shit fest", as well as reflect on the past 2 years of the podcast and what's to come. WE LOVE ALL OUR B&B BADDIES AND YOUR SUPPORT, THANK YOU! --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Picture Perfect with Rachel Bolan

    Play Episode Listen Later Jul 11, 2024 64:10


    Rachel Bolan of Rachel Bolan Photography is our amazing guest this week. She has known she wanted to be a photographer from a young age and graduated from Utah State University in Photography. She is an accomplished photographer and specializes in Family photography. This week she gives us all the tips and tricks on how to take your own family pictures successfully as well as some suggestions to make professional pictures go smooth so that you always have that "Picture Perfect" moment. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    SHHH!!! GOT A SECRET??

    Play Episode Listen Later Jun 28, 2024 61:50


    This week we share listeners "secrets" they've been keeping and sharing one we've been keeping from all of you! Listen to hear all the tea plus a surprise guest! --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    "MY BEST FRIEND'S HUSBAND SMACKED MY ASS! Am I the Blunthole?"

    Play Episode Listen Later May 30, 2024 54:42


    You're in for a wild ride on this episode. We did our version of "AITA' and you did not disappoint. We're some of you the "Blunthole"? YES!! --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Just Girly Things

    Play Episode Listen Later May 24, 2024 39:15


    Calling all the girly girls! This week we are channeling our feminine energy and talking about all things girly. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    My Sister, Sid

    Play Episode Listen Later May 17, 2024 34:02


    She's back back back again. Our very first guest deserved another shining moment. This week Sid, Kate's older sister with Down Syndrome, returns to the podcast. We discuss everything from Pokemon to cheese. It even includes some gorgeous tone deaf singing to grace your eardrums. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    So You Really Wanna Know!?

    Play Episode Listen Later May 9, 2024 76:47


    We gave our listeners the chance to ask us ANYTHING, no topic off limits. Let's just say anonymity really put the "Blunt" into their questions this week. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    My MIL is Unhealthily Obsessed with my Husband- Complaints, Grievances, and Whining Welcome.

    Play Episode Listen Later Apr 19, 2024 51:59


    This week we provided a space for our listeners to complain. Because we all need to whine and moan sometimes. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Women Empowerment

    Play Episode Listen Later Apr 12, 2024 62:20


    Our latest Roman Empire- Women empowerment and the conversation around equality for women. We discuss what that looks like for us in our community as well as our listeners. We were feeling bold in sharing our thoughts and opinions on a subject we are both very passionate about. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    "UNRELATABLE" with Hannah Feldt

    Play Episode Listen Later Apr 3, 2024 74:42


    Hannah Feldt from the "Unrelatable" podcast joins us this week as we discuss her journey of fitness and bodybuilding, instructing, traveling , depression, ketamine treatments, and podcasting. Find Hannah's podcast on instagram @unrelatablepodcast and her personal on instagram and tiktok @hannahfeldt. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Let's Talk About Sex

    Play Episode Listen Later Mar 21, 2024 46:50


    ** This episode contians discussion of ssexual themes and should be listened to with discretion** This week we read all your awekward sexcapades. From sex toys in the airport to three fingers big, you shared it all! --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Lucky Girl!!

    Play Episode Listen Later Mar 9, 2024 58:01


    What does it mean to be a lucky girl? And how do you become one? Do you need to find a four leaf clover? Here's your steps to a lucky life. Complete with an entire tangent on cereal, because it is essential to living lucky. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    2024 Ins and Outs

    Play Episode Listen Later Feb 29, 2024 51:31


    Sharing all of our Ins and Outs as well as yours for 2024. This episode will inspire you to live your best life this year! --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Styling Life with Lindsee

    Play Episode Listen Later Feb 20, 2024 86:30


    Meet Lindsee Jean, home stylist, Mother, big sister, organizing whiz ,deal finder and so much more. In this episode we talk about styling a life you'll love, motherhood, design, and lifestyle. Lindsee feels like the big sister you always wanted. Go follow her on instagram @lindseejeanloves --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Valentine's Day: The Good, the Bad, and the...Cringey?

    Play Episode Listen Later Feb 16, 2024 46:17


    **This Episode contains some discussion of Sexual/ Adult Themes** Stalkers, Creeps, and Weirdos OH MY!! Valentine's days triumphs and mehs? We asked and you didn't disappoint. Of course we shared our own little Valentine's Day experiences that will probably make you feel way better about yours. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    WAS IT FAIR!?- State Drill

    Play Episode Listen Later Feb 7, 2024 67:31


    Our listeners weigh in with their thoughts on State drill across all classifications. You definitley put the "blunt" in "Blunt and Blonde" today! --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    The Studio Fit- Sisters in the Business of Fitness

    Play Episode Listen Later Jan 31, 2024 51:35


    Meet Emme and Sav! The owners of an adorable boutique fitness in Logan, Utah. They share their experience with running a business together as sisters, while sharing their love and contagious passion for group fitness. You will finish this episode feeling inspired and ready to sweat it out! --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Ohio VS Minnesota-Dance, Drill, and MORE!

    Play Episode Listen Later Jan 26, 2024 80:48


    Is Dance subjective? Who's Jazz was better Ohio or Minnesota? Drill season, region. These are all themes we discuss on this episode. If you are a dance lover you won't want to miss it! --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Traveling Travesties

    Play Episode Listen Later Jan 18, 2024 55:33


    Passport problems, missed flights, $1,200 toll road fees. The mishaps were many this week with all the travel hiccup stories our amazing listeners sent in. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    BYE 2023! HELLO 2024!

    Play Episode Listen Later Jan 4, 2024 78:17


    HELLO we are back! This week we explore the Highs and lows of 2023. We discuss our thoughts on the upcoming year and our intentions as we start 2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Best Gift I've Ever Given!

    Play Episode Listen Later Dec 14, 2023 64:33


    This week we discuss the season of giving. We share the best gifts we've ever given and received. Along with our usual random banter and a little surprise for Maryn. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Favorite Purchases of 2023

    Play Episode Listen Later Dec 7, 2023 69:49


    On this episode, we share some of our favorite trends and purchases of 2023 as well as yours. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Giving Thanks and Disaster.

    Play Episode Listen Later Nov 23, 2023 55:44


    Happy Thanksgiving to our B&B Baddies. We read all your Thanksgiving and family gathering disasters, and hear all about your favorite traditions. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    "Blunt" and "Blonde"

    Play Episode Listen Later Nov 15, 2023 63:05


    This week we asked for all your "blunt" and maybe unpopular opinions along with all your unfiltered " blonde" moments. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Embracing your current season of life.

    Play Episode Listen Later Nov 9, 2023 41:34


    Today we talk embracing the good the bad and everything in between in regards to the everchanging seasons of life. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Sibling Trauma

    Play Episode Listen Later Nov 2, 2023 41:36


    Poop out a window? Your little brother chased you with a knife? Welcome to the world of sibling trauma. We share our stories as well as yours. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Roman Empire

    Play Episode Listen Later Oct 19, 2023 51:47


    You all know the Roman Empire trend. This week we shared our Roman Empire's as well as analyze (and maybe a little criticize) yours. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Spooky Stories!

    Play Episode Listen Later Oct 13, 2023 46:34


    It is spooky season and Friday the 13th! This week we react to listener spooky stories. We had a shivers running down our spines. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Day In The Life (Filmless) Vlog

    Play Episode Listen Later Oct 5, 2023 33:32


    This one's for all you fellow nosy girls. Mar and Kate share what an atypical day in their life consists of. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Would You Rather

    Play Episode Listen Later Sep 28, 2023 43:59


    We react to all your Would you Rather scenarios. Some of which got a little out of hand. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Pop Culture Rant

    Play Episode Listen Later Sep 22, 2023 62:47


    This week we delve into pop culture, local, statewide, and some national. We give you our take on the small kernel of Pop culture that we know. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    For the days you feel ugly

    Play Episode Listen Later Sep 13, 2023 35:42


    How to episode on what to do on those days you just feel, ugly, sad and sorry for yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Let's Get Personal Pt.2

    Play Episode Listen Later Sep 6, 2023 48:18


    The second part, where we answer all your questions, from deeply personal to maybe a little naughty? We don't hold back. CAUTION: Some questions were slightly sexual in nature. Nothing to explicit. But, listen with caution especially around littles. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    get personal caution some
    Let's Get Personal Pt. 1

    Play Episode Listen Later Aug 30, 2023 43:30


    YOU asked, WE answered. We dive into just about anything that you want to know! TW: There is some questions that are sexual in nature. Nothing super explicit is discussed but listen with caution around children. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    College Hangout with Brooklyn and Jalena

    Play Episode Listen Later Aug 23, 2023 67:21


    This week we have two girls we coached, Brooklyn and Jalena, come on the pod and talk life post high school, (with a couple funny High school flashbacks in between), and their experience and advice through it all. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Barbie Baddies

    Play Episode Listen Later Aug 16, 2023 62:18


    Kate and Mar discuss listener takeaways as well as their own from the iconic Barbie movie and share what Queen Barbie has taught us all. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

    Drill or Die with 4A Coach of the Year Ashley Coats

    Play Episode Listen Later Aug 9, 2023 100:31


    Ashley shares her experiences coaching drill, working postpartum, and navigating being let go after being awarded Coach of the Year. This is an episode you won't want to skip. --- Support this podcast: https://podcasters.spotify.com/pod/show/bluntandblonde/support

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