Can You Shut Up!

6 months to make MAGIC HAPPEN! In this weeks episode, I'm sharing my 6 steps to set myself up for a productive next 6 months that will keep you accountable and unlock your potential for the last half of 2023! I hope this episode leaves you feeling inspired to take MASSIVE ACTION over the next few months and truly show yourself how much is actually achievable and that's it's only you that's holding yourself back! Watch on YouTube: ⁠https://youtu.be/iORoUL80R38⁠ Socials: ⁠https://linktr.ee/canyoushutup⁠ Email: canyoushutuppodcast@gmail.com Thank you so much for listening & watching, your support means the world to me! ♡

Today's episode is JUICY, I literally tell you how much money is in my savings account & how much I made last month... I'm sharing my entire self employed journey, what I've been up to since quitting my job, exciting things in the pipeline, as well as sharing my UGC Journey! Last week was the most insane week in my life, I feel like I achieved 3 months worth of things in ONE WEEK?!? Listen to my weekly recap to hear all about it (I am on top of the world and feel the most grateful I've ever felt, tbh I feel like a whole new human *crying*) If you're keen to do a 1:1 Social Media Confidence building call with me for FREE, send me a DM on Instagram: https://instagram.com/canyoushutup.podcast?igshid=OGQ5ZDc2ODk2ZA== If you want to start UGC, you can check out my UGC Guide here: https://stan.store/ugcbytayla/p/start-your-ugc-now Watch on YouTube: ⁠https://youtu.be/iORoUL80R38⁠ Socials: ⁠https://linktr.ee/canyoushutup⁠ Email: Canyoushutuppodcast@gmail.com Thank you so much for listening & watching, your support means the world to me! ♡

How's this for a mid week pep talk to fling you into action?! In this weeks podcast episode, I'm coming at you with a discipline pep talk. I've caught myself going back to my old habits and I'm calling myself out and shifting gears to get back on track! I'm sharing my top tips to start building discipline that turns into a fiery pep talk. PLUS why not challenge us all and throw in a 30 day discipline challenge to the mix? Over the next 30 days, we're getting out of our own way, showing up for ourselves and MAKING IT HAPPEN! Let's chase those goals and absolutely crush the last half of 2023. Join the Facebook community: https://www.facebook.com/groups/914087293164285/ Connect on the socials: https://linktr.ee/canyoushutup Email: Canyoushutuppodcast@gmail.com Thank you so much for listening & watching, your support means the world to me! ♡

WE ARE BACK LESSGOOO!! I'm coming in with a deep af episode and I'm sharing EVERYTHING that's going on in my head atm, pretty much the biggest problem in my life & I don't know what the f*ck to do... We've all been in the situation of not knowing what we're doing with our lives but we don't see many people talking about how you can think you're on the right path and then end up questioning if this is what you really want, and here comes a WTF am I doing spiral... Watch on YouTube: ⁠https://youtu.be/iORoUL80R38⁠ Socials: ⁠https://linktr.ee/canyoushutup⁠ Email: Canyoushutuppodcast@gmail.com Thank you so much for listening & watching, your support means the world to me! ♡

Ahhhh, the first Podcast Collab with Jess from the Let's Peel & Heal Podcast! This is a JAM PACKED episode (the longest episode yet) and we're talking all things getting out of your comfort zone, how to get comfortable being uncomfortable, making friends in your 20's, dealing with haters/drama & working through your limiting beliefs! Sharing this episode with Jess who is just as passionate as I am about all the topics we discuss was honestly such an incredible experience. Being able to share our different views and advice on situations in an open minded space is so powerful, I hope you all enjoyed this episode just as much as we loved recording it and you bet Jess will be back on the Podcast soon! Listen to our Episode on The Let's Peel & Heal Podcast: https://open.spotify.com/episode/5Pt54DdvDt6tIAGi7jxvzW?si=22d2ee15cb9f4e3e Check out The Let's Peel & Heal Podcast: https://open.spotify.com/show/4A36xp1GTAipIlp8zgZR4V?si=5bde8ea725db4507 Watch on YouTube: https://youtu.be/iORoUL80R38 Socials: https://linktr.ee/canyoushutup Email: Canyoushutuppodcast@gmail.com Thank you so much for listening & watching, your support means the world to me! ♡

Are you on your self development journey or have you just started learning about self development and wanting to take that next leap? This episode is FOR YOU!!! I'm sharing my top 5 BIGGEST tips to uplevel the F*CK out of your life & take your life to a whole new level & unlock all that potential inside of you! JOIN THE FACEBOOK COMMUNITY: https://m.facebook.com/groups/914087293164285/?ref=sharehttps://m.facebook.com/groups/914087293164285/?ref%3Dshare&exp=7ffb&mibextid=S66gvF SOCIALS & LINKS: ⁠https://linktr.ee/canyoushutup⁠ EMAIL: canyoushutuppodcast@gmail.com Thank you so much for listening, your support means more to me then you'll ever know! ♡

In this weeks Episode we're diving DEEP into Limiting Beliefs & The Fear of Success... Have you ever felt fear or uncomfortable feelings when you've thought 'what if I actually make it, what if I actually get what I want?' I'm sharing my two biggest limiting beliefs holding me back from success and discussing the most popular fears around success! JOIN THE FACEBOOK COMMUNITY: https://m.facebook.com/groups/914087293164285/?ref=sharehttps://m.facebook.com/groups/914087293164285/?ref%3Dshare&exp=7ffb&mibextid=S66gvF SOCIALS & LINKS: ⁠https://linktr.ee/canyoushutup⁠ EMAIL: canyoushutuppodcast@gmail.com Thank you so much for listening, your support means more to me then you'll ever know! ♡

In this weeks episode, I'm sharing my story on how I realigned my life desire and found my TRUE desire in life! I wanted to be a TikToker and I had my mind set on it, but the Universe had other plans... It's OKAY to change your goals, change you career, change your personality, change who you show up as, you always have the choice to change! Check out my personal YouTube: https://www.youtube.com/@taylamaybon JOIN THE FACEBOOK COMMUNITY: https://m.facebook.com/groups/914087293164285/?ref=sharehttps://m.facebook.com/groups/914087293164285/?ref%3Dshare&exp=7ffb&mibextid=S66gvF SOCIALS & LINKS: ⁠https://linktr.ee/canyoushutup⁠ EMAIL: canyoushutuppodcast@gmail.com Thank you so much for listening, your support means more to me then you'll ever know! ♡

We're back, feeling fresh & ready to talk some more sh*t and give some more tips! In this weeks episode, I though it was fitting to briefly reintroduce myself & share my story on how I *finally* built up the courage to quit my job and chase my dreams. I spend half my savings on a life coach, missed a payment of rent, burnt through my savings to the last $1 BUT the vibes are higher then ever, the smile on my face is bigger then ever and I'm out here chasing my dreams with only one option - TO MAKE IT! I get super vulnerable and share a massive insight to my life and especially my financial situation... JOIN THE FACEBOOK COMMUNITY: https://m.facebook.com/groups/914087293164285/?ref=sharehttps://m.facebook.com/groups/914087293164285/?ref%3Dshare&exp=7ffb&mibextid=S66gvF SOCIALS & LINKS: https://linktr.ee/canyoushutup EMAIL: canyoushutuppodcast@gmail.com Thank you so much for listening, your support means more to me then you'll ever know! ♡

I took a very unexpected LONG break from the podcast because I had an urge to take this podcast to the next level, so, here we are. I'm reintroducing the Can You Shut Up Podcast after her glow up and rebrand (peep the new cover art and profile pics on the socials) and I'm ready to make MOVES with this podcast and bring the BEST content to your ears! Come say hey, give me feedback or recommend video ideas on my socials or in the comment section! Socials Links: https://linktr.ee/canyoushutup Email: canyoushutuppodcast@gmail.com Thank you so much for watching the trailer, I appreciate you more then you know! :)

Ready to make this new month THE BEST MONTH YET? Then get your journal ready because trust me, I'm telling you to get your journal out A LOT... (So it's just easier to have it ready ya know, unless you're driving, drive safe dudes) I'm sharing my current 8 (or 9??) step process I follow when writing my goals for a new month! If you're reading this: THIS WILL BE THE BEST MONTH OF YOUR LIFE!!!

Feeling lazy, unproductive or you're not getting as much as you want done in a day?... WELL, you are in the right place because I'm about to tell you my top 10 tips to be productive AF & get sh*t done & work our little (or big) butts off to chase our goals!!! I loveeee, and I mean LOVE reading about successful people and the habits they incorporate to be productive and maximise their day (because we all have the same 24hrs!) so I'm going to share with you what has stuck with me and what I do on a daily basis! Watch this episode on YouTube: https://www.youtube.com/@canyoushutup

We're going a bit rouge and getting BRUTAL in this weeks Episode

We're getting DEEP in this weeks Episode

Make Fear, FEAR YOU! - How powerful is this line omfg. Brb while I make it my wallpaper. In todays Episode, we're talking FEAR, Leaning into Fear, Facing Fear, how you can get through Fear + I'm sharing my story of quitting my job and why it scared that absolute SHIZ out of me and how I got over it. Check out this episodes video clips + more content on my socials: Instagram: @Canyoushutup.podcast TikTok: @Canyoushutup.podcast Email: Canyoushutuppodcast@gmail.com Thank you so much for listening, your support means the world to me! ♡

If you are having doubts about your Manifestations, let your inpatient energy move along and keep putting out positive, grateful energy because your desire is JUST AOUND THE CORNER, and these amazing Manifesting Stories just prove that!

Ready to step into your higher self but not sure how you can level up? In todays episode I'm sharing my 5 steps to help you step into your higher self and up level in your life!

You've probably heard all about Lucky Girl Syndrome on TikTok, BUT how do you catch it? I'm breaking down the two main tips to keep in mind when working on your lucky girl mindset! If you have any questions about the Lucky Girl Syndrome, feel free to DM me on Instagram! Check out this episodes video clips + more content on my socials: Instagram: @Canyoushutup.podcast TikTok: @Canyoushutup.podcast Email: Canyoushutuppodcast@gmail.com Thank you so much for listening, your support means the world to me! ♡

Let's make 2023 our BEST year YET! In todays episode, I'm sharing my top tips on how I'm making 2023 my best year & how I'm going to manifest my goals! Check out this episodes video clips + more content on my socials: Instagram: @Canyoushutup.podcast TikTok: @Canyoushutup.podcast Email: Canyoushutuppodcast@gmail.com Thank you so much for listening, your support means the world to me! ♡

Grab your journal and some cute pens or markers and let's write our new years goals together! I break my yearly goals into categories: 1. Personal 2. Health 3. Finance 4. Side Hustles/Work If you're feeling stuck on what your goals are, I recommend finding some journal prompts to get clear on what you enjoyed in 2022 and what didn't serve you, these are some of my prompt suggestions: - What made me feel fulfilled this year? - What was my biggest stand out from 2022? - What didn't serve me this year? And REMEMBER: Have fun!! Goal setting needs to a high vibe activity, so bring your best intentions and don't stress over what your goals are or worry about how you'll get there. Check out this episodes video clips + more content on my socials: Instagram: @Canyoushutup.podcast TikTok: @Canyoushutup.podcast Email: Canyoushutuppodcast@gmail.com Thank you so much for listening, your support means the world to me! ♡

2023 is in 12 days... WHAT!!!?? I hope you can take some of these lessons I learnt this year and use them to make 2023 your best year yet! Self Development & Personal Growth has been my biggest focus throughout 2022 and I can confidently say that I am entering 2023 as a brand new gal who entered 2022. MERRY CHRISTMAS

Motivation comes & goes, Discipline stays This episode was supposed to be about a completely different topic but the vibe wasn't flowing, nothing I said was making sense and I did not want to be recording... I had ZERO motivation. But that's when the discipline came out to play, I knew I wanted to upload a podcast every single week, and I knew I had to make that happen otherwise I would not be fulfilled or satisfied, I recorded this Ep for my future self and it turned out to be my fav Ep yet - Crazy how the world works! Follow me on socials! Insta: @canyoushutup.podcast Tiktok: @canyoushup.podcast

I'm back with a new season!!! In this weeks Ep, I'm sharing the three practices I'm currently doing to help when I find myself comparing my life to others... I hope you're keen for Season Two and what's to come with Can you Shut Up the Podcast! Find more on the gram & tiktok: @_canyoushutup

Is it the 14th of Feb? Nope, we are loving ourselves all day, every day, all year round! Today's Ep I'm talking all thing

Thanks for hanging out and listening to me chat about living alone!! Come hang on the gram and tiktok: @_Canyoushutup If you're feeling nice and have the time, pretty please rate my podcast and give any feedback - I really do appreciate it!! One last thing… If you have any podcast suggestions, slide into my DM's and share your ideas! Email: Taylamaybonn1@gmail.com

Why am I dumping all the specific details of my problems onto this person right now...? I couldn't stop thinking about how much I overshared today, so, I decided to make a podcast on it! This honestly felt like a therapy session getting all of this off my chest, so that's a positive

*TW - Binge Eating & Eating Disorders* *Please seek help from a professional, I am not qualified in this area* In episode six, I'm bringing everything I've learnt to the table throughout my healing journey to have a better relationship with food. I understand how isolating it feels, and reaching out can be the hardest thing to do. I hope what has helped me may help you in a positive way. If you need someone to reach out to, feel free to rant away through my Instagram DM's

*Trigger Warning* The topic of binge eating and eating disorders is discussed in this episode. *I am not a doctor or specialized in this field in no way shape or form, I am discussing and sharing my binge eating journey, please consult a professional and do not take my advice.* In episode 5, I'm sharing my binge eating story. I never would have imagined I'd talk on such an open platform about one of biggest struggles, especially considering I hid my eating disorder for YEARS.  If you are going through something similar or have gone through this, please send me a message and rant away, I'm sure I can relate to the thoughts and emotions your having.  Stay connected on my socials:  Instagram: @_Canyoushutup Tiktok: @_Canyoushutup Please rate my podcast and give any feedback, I really appreciate it!

Hey hey! This Ep is kind of last minute because my creative juices just weren't juicing, so I ended up taking very random buzz feed quizzes. Get to know me a little better! Follow me: Instagram: @_CanYouShutUp Tiktok: @CanYouShutUp_ Email: Taylamaybonn1@gmail.com

In today's episode, I'm giving you 6 tips that have helped me get back on track after I've fallen into a slump and lost motivation.  I love being productive and getting sh*t done and there's nothing worse then having no motivation.  I hope some of these tips can help you get your spark and drive back!  The app I mentioned is called 'Basic Girls Guide' Please follow me, like and share with your friends! Follow my podcast Instagram: @_canyoushutup  Follow my person Instagram: @taylamaybon_

Thanks for coming back for Episode 2!  Quote of the week: “If you change your thoughts, you will change your life” how good, I love a good quote to boost your mood!  Todays Ep is pretty much a complete rant about influencers living the dream and getting paid my yearly salary in a single ad read… Am I jealous? Yes, yes I am.

Hello! Thank you so much for listening to my first episode of Can you Shut Up, I hope you stick around! If you have any tips or suggestions on what I can talk about in upcoming episodes, feel free to shoot me a DM on Instagram @_canyoushutup See you in the next Ep (depending how long it takes me to figure out how to edit and upload these things...) Email: taylamaybonn1@gmail.com