Podcasts about Getting Off

In today's Ask Abundance, I'm joined by Abundance consultant Rebecca A.E. Smith, Ph.D., and we're talking about dropping insurance panels. Specifically, the part nobody warns you about: the fear. We're getting into why the timing is never going to feel right, what it actually looks like to make this move strategically without blowing up your income, and why having a needle-thin niche is the thing that makes all of it possible. Rebecca did this herself and her life is so much better on the other side. Come hear what she has to say.  Sponsored by TherapyNotes®: Looking to switch EHRs? Try TherapyNotes® for 2 months free by using promo code ABUNDANT at therapynotes.com. Links You'll Love: You've known for a while that the platforms aren't working for you. Platform to Private Pay is a 12-week group program that walks you through the transition, without abandoning your clients or tanking your income while you figure it out. Doors open June 29. Join the waitlist: www.abundancepracticebuilding.com/platform    Need help building and filling your practice? Join the Abundance Party today and get everything you need — courses, trainings, scripts, templates, monthly group calls — for just $345: www.abundancepracticebuilding.com/party   Get your FREE weekly worksheet and other helpful practice-growing tools here: www.abundancepracticebuilding.com/links

NOTE: We ran into an unexpected technical issue during recording and decided to release this week's episode as audio-only. We appreciate you rolling with us and can't wait to be back to normal next week. Don't worry though... we've got a little surprise coming that should more than make up for it! This week, we sat down to record a normal episode and somehow ended up discussing postpartum hormones, TikTok fame, family boundaries, Bible symbolism, conspiracy theories, Nashville drama, toilets, and banking. We had thoughts. A lot of them. We rounded up some great deals from a few of our favorite brands for you: For a limited time only, our listeners are getting an insane deal. Use code DANI to get up to 57% Off at First Day dot com. After you purchase, they will ask you where you heard about them. Please support our show and tell them our show sent you. We've worked out a special deal with Hiya. Receive 50% off your first order on any of their products. To claim this deal you must go to hiyahealth.com/DANIAUSTIN. This deal is not available on their regular website. Go to hiyahealth.com/DANIAUSTIN and get your kids the full-body support they deserve. New customers can use code DANI and get 20% off your first order at perelelhealth.com/dani Elevate your summer wardrobe. Go to Quince.com/dani for free shipping on your order and 365-day returns. Now available in Canada, too. Families are better when they're working together. Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to My Skylight.com/DANI. Patio season is here and these deals won't last! head to Wayfair.com right now to get your outdoor space ready for way less. Subscribe to our official YouTube channel, @deinfluencedpodcast, and follow along on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix. You can also find us on Instagram and TikTok at @deinfluencedpodcast. Thanks so much for listening and supporting the show! Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Join David Lee Corbo (The Raven) and Top Lobsta on Nephilim Death Squad for an explosive conversation with Anthony Graffeo (@anthony_graffio777 / @Graffinati19).From his 9/11 awakening in New Jersey, deep dive into QAnon, Trump, Israel, and the "Jew World Order," to his raw testimony of 14 years of opioid addiction, astral projection, ketamine-fueled new age practices, generational curses, and a life-changing supernatural encounter with a biblically accurate Cherubim that led him straight to the Bible and baptism — this episode is packed with red pills, spiritual warfare, and unfiltered truth.Anthony breaks down Operation Trust, Project Blue Beam, the watchers, Nephilim bloodlines, Kabbalah, Freemasonry, Aleister Crowley, the Orsini black nobility, and why Christ is the only way out of the occult matrix.They discuss fake end-times prophecy, the golden calf, replacement theology, and why Christians must reject Christian Zionism and stand bold against deception.If you've ever questioned the system, fallen for Q, wrestled with the Bible, or had demonic/spiritual encounters — this is your episode. Topics: 9/11 truth, QAnon psyop, Trump Gaza AI video, biblical angels, deliverance, end times theater, UFO disclosure, serpent seed, generational iniquitySupport the show & get early access + merch discounts: patreon.com/NephilimDeathSquadMerch & Brohemian Grove tickets: TopLobsta.comFollow Anthony Graffeo:Instagram: @anthony_graffio777X: @Graffinati19Ungovernable Project (beef tallow & skincare): link in his bioDrop a like if this hit hard, comment your biggest takeaway, and share with someone who needs the truth.Subscribe and turn on notifications — new episodes drop weekly.0:00 – Welcome to Nephilim Death Squad + Intro  1:45 – Patreon, Merch & Brohemian Grove Tickets  3:30 – Introducing Anthony Graffeo (@anthony_graffio777 / @Graffinati19)  5:20 – Anthony's Background & 9/11 Awakening in New Jersey  10:15 – Music Influence: Immortal Technique, Vinnie Paz & Early Red-Pilling  16:40 – Falling Deep Into QAnon (9 years as a decoder)  23:10 – Getting Off the Q Train + Trump Gaza AI Video & Golden Calf Moment  30:25 – Trump Assassination Attempt Skepticism & Photo-Op Analysis  37:50 – Operation Trust Psyops: Anonymous, Galactic Federation, Tupac  46:30 – Christ vs Paganism, Kabbalah, Gnosticism & Judaism  55:10 – Replacement Theology, Christian Zionism & “Jew World Order”  1:03:45 – Faking End-Times Prophecy, Third Temple & Project Blue Beam  1:12:20 – UFO Disclosure, Watchers, Nephilim & Serpent Seed  1:20:40 – Anthony's Cherubim Encounter + Supernatural Bible Confirmation (Ezekiel)  1:29:15 – Astral Projection, Sleep Paralysis, Night Terrors & Generational Iniquity  1:38:50 – Occult Trap: Crowley “Book of Lies”, Baphomet/Ganesh Masks & Deliverance Prayer  1:47:10 – Orsini Black Nobility Bloodline + Final Thoughts  1:50:50 – Closing: Having Fun in the Truth Movement & OutroBecome a supporter of this podcast: https://www.spreaker.com/podcast/nephilim-death-squad--6389018/support.☠️ Nephilim Death Squad — New episodes 5x/week.Join our Patreon for early access, bonus shows & the private Telegram hive.Subscribe on YouTube & Rumble, follow @NephilimDSquad on X/Instagram, grab merch at toplobsta.com. Questions/bookings: chroniclesnds@gmail.com — Stay dangerous.

Have you ever felt spiritually exhausted, constantly wondering if you've done enough for God? In this episode, we unpack Hebrews 12 and explore the difference between trying to earn God's approval and resting in the finished work of Jesus Christ. Instead of running a fear-driven treadmill of religious performance, believers are invited to fix their eyes on Jesus and run the race in the freedom, grace, and security He already secured on the cross.--The Unveiling Mormonism podcast pulls back the curtain on Mormon history, culture and doctrine. Join us for new episodes every Monday. Find resources to talk about these episodes at pursueGOD.org/mormonism.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now--Hebrews 12: Getting Off the Treadmill of ReligionHave you ever felt exhausted trying to be “good enough” for God? For many people coming out of Mormonism or other works-based religions, faith can feel like a treadmill that never stops speeding up. You keep trying harder, hoping you'll finally measure up.But Hebrews 12 gives us a completely different picture.After spending eleven chapters explaining who Jesus is and what He accomplished on the cross, the author says, “Therefore… run the race.” Hebrews 12:1-2. The difference is this: Christians don't run to earn God's love. They run because Jesus has already secured it.Jesus already did the work.Hebrews teaches that Jesus is the perfect sacrifice for sin. He paid the penalty we could never pay and sat down at the right hand of God because the work was finished. Hebrews 10:11-14. Salvation is not about trying harder—it's about trusting Jesus.That's why Hebrews 12 tells believers to “strip off every weight” and run with endurance. Hebrews 12:1. Some weights are obvious sins, but others are things like fear, pressure, perfectionism, or constantly trying to please people. Those burdens can keep us from fully resting in Christ.The chapter also gives practical encouragement for following Jesus:Embrace God's loving discipline. God trains His children because He loves them, not because He wants to punish them. Hebrews 12:7Pursue peace with others. Christianity calls us to honesty, humility, and reconciliation. Hebrews 12:14Pursue holiness. God changes us from the inside out through His Spirit. Hebrews 12:14Encourage one another. Christians are meant to help each other remember God's grace. Hebrews 12:15Uproot bitterness. Hurt and anger can poison our hearts if we hold onto them too long. Hebrews 12:15One of the most important verses in the chapter says that Jesus is “the champion who initiates and perfects our faith.” Hebrews 12:2. Jesus doesn't just start salvation and leave us to finish it ourselves. He is both the author and finisher of our faith.That means believers don't live in fear of losing God's love every time they fail. Instead, they live in freedom, knowing Jesus already secured victory through the cross.Hebrews 12 ends with an incredible promise: believers are receiving “a kingdom that is unshakable.” Hebrews 12:28. Our hope is not built on our own performance or worthiness. It is built on Jesus.So stop trying to earn what Christ already paid for. Fix your eyes on Jesus and run the race in freedom.

Find more at https://timharner.com

North Dakotans are familiar with severe weather. The state is no stranger to tornadoes, hailstorms, blizzards, and floods. But geologically, North Dakota is quite stable. Since 2010, the state has recorded thirty-one earthquakes. That might sound like a lot, but by comparison, California can experience more than thirty-five earthquakes in just twenty-four hours.

Hey Winner, If you've been wanting to step back from social media but aren't sure how to stay connected, this session will meet you right there. Leticia Collins shares a simpler, more intentional way to think about connection—one that doesn't rely on constant posting or showing up everywhere. Instead, she walks through how to build meaningful relationships in a way that actually fits your life and energy. This is a grounded approach to staying visible and connected without the pressure. Rooting for you ~ Gabe   Listen to hear: Why real connection isn't built through constant visibility or daily posting How to create a simple “home base” that supports deeper relationships Ways to stay connected and grow your audience without relying on social media   Links mentioned in talk: Register (free) here: https://redhotmindset.com/gbws-register/ Swag bag: https://growwithoutsocial.com/swag-early  Leticia's website: https://www.leticiajcollins.com/ Free gift: 18 Ways to Grow Your Audience through Collaboration https://leticiajcollins.myflodesk.com/collab-guide

Have you ever coached the same employee on the same issue more than once? You have the conversation. Things improve for a week. Then the behavior returns. That is the coaching rollercoaster, and it is exhausting. In this episode, Mike Neill walks through why leaders get stuck in repeated conversations that never lead to real change. From fixer syndrome to avoiding confrontation, we unpack the habits that quietly lower standards and frustrate high performers. If you want to stop bailing people out and start building true accountability, this episode gives you a clear framework. You will learn when to train, when to confront, and when to move from coaching to consequences so your culture gets stronger, not softer.  In this episode we talk about and answer these questions:  • why leaders get stuck in repeated coaching cycles that never stick  • how projection, codependency, and fixer syndrome sabotage accountability  • how to determine if a performance gap is unwillingness or inability  • when to stop coaching and move into the performance management process  • how to redirect excuses and make employees own their next step  • how to rebuild trust with high performers after tolerating low standards  Click Here to Submit Your Questions  Links from show:  ServiStar Coaching for Performance  ServiStar free leadership webinars  Subscribe to ServiStar Leadership Podcast on your favorite streaming service 

In This Episode of Business Lunch: We explore how business owners can effectively exit the org chart while maintaining control and generating revenue. Topics include compensation strategies, onboarding processes, and structuring deals with profits-only interests and phantom equity.Chapters:00:00 Introduction to Exiting the Org Chart02:57 Understanding Compensation for New Roles05:45 The Importance of Role Clarity08:59 Navigating the Hiring Process11:59 Strategies for Exit Readiness14:55 Compensation Structures and Considerations18:07 Exploring Synthetic Equity Options27:53 Establishing Value and Compensation Structures30:02 Understanding Profits Interest and Phantom Equity32:49 Navigating Executive Compensation Negotiations37:54 Onboarding and Transitioning New Leadership47:59 Redefining Roles and Business IdentityConnect with me on social:TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube

Transforming your health is more fun with friends! Join Chef AJ's Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. learn more about MBSR(Mindfulness Based Stress Reduction program) https://ethosprimarycare.com/programs/ To register for the course https://ethos-health.myshopify.com/products/minfulness-based-stress-reduction-mbsr-course Dr. Weiss, founder of Ethos Primary Care, embodies what it means to be a true primary care doctor. He listens deeply and compassionately, fully aware that your health is a direct result of how you eat, sleep, move, stress, and your connection to nature. He is the kind of doctor who will help you trade your prescriptions for plants. Deeply committed to helping people obtain their optimal health through living a mindful, whole plant food-based lifestyle for more than 30 years, Dr. Weiss has been helping people reverse and prevent disease and illness to live a more energized, fulfilled life. Dr. Weiss is also the founder of Ethos Farm Project, a nonprofit organization and semifinalist in the Rockefeller Foundation 2050 Food System Vision Prize competition. He has been featured in top media, including The New York Times, The New York Post, The Today Show, New Jersey Monthly, and the feature-length documentary, "Eating You Alive." The mission of Ethos Farm Project is to address the interconnected nature of how agriculture affects human health, planetary health, and our relationship with animals. To achieve this, his 388-acre historic farm in Long Valley NJ where he operates Ethos Primary Care from, produces truly nourishing food to feed the community, restoring the land, all while cultivating and empowering a new generation of farmers, doctors, and nurses through hands-on educational programming. Dr Weiss feels that he is fulfilling his purpose in life through the work he does as a Board Certified, Lifestyle Medicine physician and the work he does through his nonprofit, Ethos Farm Project. Connecting his life's passion for medicine and the environment, Dr. Weiss believes we need "all hands on deck" to combat the healthcare and environmental crises we now face as a species, in order to ensure a habitable planet for our children. Dr. Weiss is here monthly, on Chef AJ, to answer any and all medical questions you may have. An experienced primary care doctor, there is no question too simple or too complex for him to handle. To learn more about Dr. Weiss and all he is involved with, visit the following: https://www.ethosprimarycare.com/ https://www.ethosfarmproject.org/.

In This Episode of Business Lunch: We explore the critical process of getting off the org chart, hiring a CEO, and preparing your business for a successful exit. They discuss strategies, common pitfalls, and the importance of systems, culture, and right-fit leadership.Chapters:00:00 Introduction to Business Lunch and Topic Overview02:00 The Importance of Getting Off the Org Chart05:50 Defining 'Off the Org Chart' and Its Implications11:54 Common Mistakes in Transitioning Roles17:58 Preparing for the Transition and Identity Shift24:08 Steps to Successfully Exit the Org Chart26:13 Building a Self-Sustaining Business30:02 Defining the CEO Role37:00 Finding the Right CEO43:00 Vetting Candidates and Cultural FitConnect with me on social:TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube

[Original airdate: 2/17/26]  Q90 ladies Katie and Mary take a look at a trending topic: Ultra-processed foods (UPFs). With the rise in both colon cancer and dementia among people far too young to worry about such things, fingers are being pointed at our chemical-riddled foods. Not just fast foods but anything in a package. Processed foods, those can be minimally processed with the addition of just water and salt, for instance. Canned veggies, tuna, that sort of thing. But UPFs, those have become way more prevalent on our shelves and have wreaked havoc on our health around the world. We have stopped reading labels it seems, because UPFs are associated with over 30 different chronic health conditions. What are some of the ingredients in UPFs? Seed oils, chemical names we cannot pronounce, sweeteners, salt, emulsifiers, thickeners, “flavor” and “color” enhancers – all that and more are causing inflammation and obesity in astonishing numbers. As wives and moms, we understand our unique placement in the home to see to it that our pregnancies, our kiddos, ourselves, and our mates are as healthy as possible, an important calling. We look at ways we can all save money at the store, the doc office – and the pharmacy. Get off the food grid.     Stand Up For The Truth Videos: https://rumble.com/user/CTRNOnline & https://www.youtube.com/channel/UCgQQSvKiMcglId7oGc5c46A

Today we're joined by Rebecca the founder of Blume Womb, to explore the truth about birth control, the menstrual cycle, and why so many women feel disconnected from their bodies. We dive into how honoring your natural rhythm can shift your energy, mood, and relationship to yourself in a powerful way. Send this to another sister that needs womb wisdom hacks.CONNECT WITH ME:Website: ⁠⁠⁠www.karinagutierrez.com⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@healingwithkink⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE 5 day feminine embodiment course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join NOURISHED here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for 1:1 Mentorship: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠CONNECT WITH REBECCA AKAT:Instagram: ⁠⁠⁠⁠⁠@blumewombWebsite: ⁠⁠⁠⁠www.blumewomb.comCalifornia Retreat: Click here.Greece Retreat: Click here.Don't forget to like & subscribe! Your support means the world

Why True Health Means Less Dependence on MedicationMost people are taught that managing symptoms is the same as being healthy—but what if that's not true?In this episode, Dr. Mark Sherwood breaks down how functional medicine shifts the focus from symptom control to root cause healing—empowering people to reduce or eliminate unnecessary medications and take back control of their health.If you're trying to understand why so many people stay stuck on medications long-term, this episode explains what's missing—and how to fix it.00:00 – Foundational health habits that actually work00:43 – Introduction to Dr. Mark Sherwood01:14 – Background: athlete, SWAT, and transformation04:00 – Why perspective changes everything in life06:26 – Early life experiences that shaped success08:53 – The defining moment: a childhood belief carried forward11:57 – Transition from baseball to law enforcement14:13 – SWAT team realities vs Hollywood15:07 – The Power Team and influencing lives20:07 – The mission: helping people get off medication21:23 – What's wrong with modern medicine22:35 – What real health actually means23:48 – Functional medicine explained27:11 – When medication is useful (and when it's not)29:43 – How medications affect natural body functions31:52 – Hidden risks of common medications33:19 – Why symptoms don't equal health34:11 – The problem with lab numbers35:00 – Why “normal” may actually mean unhealthy39:19 – The real drivers of health (you control these)41:53 – The biggest obstacle: misinformation45:34 – Stress is a verb, not a noun48:36 – Why failure should never be the focus50:35 – How to work with Dr. Sherwood52:15 – The Kingdom supplement line origin55:02 – Final advice: start today

This week Julie and Chrissa are joined by Naomi Kreske, life coach and founder of Keep Finding You, who shares her work helping women move from survival mode into a life of clarity and purpose. Naomi offers insight into what life coaching looks like in practice—action-oriented, goal-driven sessions that help clients identify what they truly want and build a plan to get there - while also reflecting on her own journey through what she calls the “hot mess express,” a season marked by overwhelm, disconnection, and the sense that something more was possible.Together, the group dives into the differences and overlap between counseling and coaching, highlighting how healing the past and building the future can work hand-in-hand. Naomi shares practical tools like the “wheel of life,” journaling, and mindfulness practices, alongside deeper themes of self-awareness, authenticity, and worthiness. The conversation also touches on manifestation, mindset shifts, and the courage it takes to make meaningful change. Whether you're considering counseling, curious about coaching, or simply feeling stuck, this episode offers an honest and empowering look at what it means to reconnect with yourself and take the next step forward.To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236. Connect with Naomi:Website: www.keepfindingyou.comInstagram: @keepfindinguContact: naomi@keepfindingyou.comConnect with Heart and Solutions online at:Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YNYoutube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featuredPodcast Facebook: https://www.facebook.com/YouNeedaCounselorHeart and Solutions Facebook: https://www.facebook.com/HeartandsolutionsInstagram: https://www.instagram.com/you_need_a_counselor/Web: http://www.heartandsolutions.net

New Workshop! Feel More Regulated In Your Relationship For folks who sometimes feel crazy or dysregulated in our relationships. April 17th, 2026 —> Get on the waitlist.  Emily got into therapy at age 27 when everything on the outside was looking good, but she was feeling miserable. Her therapist welcomed her big emotions and tears, and a new path opened up. She realized that she wanted to be a therapist herself. She also wrote her first poem, and tapped into a way of healing that she still engages in decades later. In our conversation today, you'll hear about how she used poetry and other things to heal depression, misery and other constraints. Emily G Barrett is a queer radical mystic poet and psychologist tossing seeds in the Long Dark*. She is in love with grief, healing and embodiment and wants to live in the culture created through them. For maintenance, her life requires deep crying and dancing at least every few days, often at the same time. I know her as an Internal Family Systems therapist colleague. I love the way she thinks and expresses herself, so wasn't surprised to find out she's a poet. We first met when we were both in The Free Joy Experience hosted by Thea Monyee and Ebony Janice Moore. *thank you, Francis Weller for this language Here's some of what we talked about: Getting into therapy at age 27 and a whole new path opening up (including a career as a therapist!) Working through a crisis of her sister's and the line between codependency and loving support Writing that first poem that described depression "some days are like ice" and bringing it to therapy Writing a manifesto / poem for living her life Starting SSRIs and experiencing profound difference in the way she feels about time Engaging in Authentic Movement How her poems describe and deepen her dreams Show notes at https://anniezam.com/podcast/257

Melissa Elguera shares practical tools and insights for betrayed partners to begin healing from betrayal trauma. She emphasizes the importance of body awareness, emotional processing, and community support in the healing journey.betrayal trauma, emotional healing, body awareness, trauma recovery, mental health, self-help, healing tools key topicsTrauma and brain overdrive in betrayalBody awareness and sensations as healing toolsProcessing emotions through vocal expressionThe ongoing nature of grief and healingThe importance of community and professional support takeawaysFocusing on details of betrayal often increases anxiety, not relief.Slowing down and connecting with bodily sensations is crucial for healing.Processing emotions vocally can bring clarity and relief.Grief is a natural, ongoing part of the healing process. Many betrayed partners stay stuck due to unprocessed emotions and reactive behaviors.Healing from Betrayal: 5 Essential Steps for Betrayed PartnersThe Trauma Recovery Blueprint for Betrayed Partners sound bites"Get off the hamster wheel and connect with your body.""Grief is ongoing, and that's part of healing.""You don't have to stay stuck in betrayal trauma."Chapters00:00 Introduction: Hope for Betrayed Partners00:45 The Pain of Betrayal and the Need for Healing Tools01:16 Trauma and the Brain's Overdrive02:15 Disconnecting from the Brain, Connecting with the Body03:13 Getting Off the Hamster Wheel of Rumination03:25 Tuning into Bodily Sensations for Healing04:03 Identifying Emotions and Beliefs in the Body04:33 Processing Emotions Out Loud for Clarity05:46 Achieving Relief Through Emotional Processing06:42 The Ongoing Nature of Grief and Healing07:36 Common Sticking Points in Healing Journey08:36 Empowerment and Support for Healing resourcesWhole Heart Transformation Community - identitylife.coach.com

A lot of key pieces of the Orioles lineup are getting hot at the perfect time this spring. Will this carry over into the next week and beyond?

There are times in life when we're just moving on autopilot. Sometimes it helps our productivity, like when we brush our teeth, make coffee, or we get dressed without really thinking about each step. But have you ever made a wrong turn because you're automatically driving to work or another familiar location, only to have to backtrack your steps? When too much of life happens this way, we miss presence, fresh choices, and that spark of awesomeness. On today's episode, Tony Wechsler and Meenakshi Gautam are going to discuss, "Getting off Autopilot and onto Awesomeness."Meenakshi can be found on Facebook: https://www.facebook.com/meenakshi.gautamOr check out her YouTube Channel: https://www.youtube.com/@blisspathyogaAs always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Get our Best Offers for your Gym in 2026 HERE. About Business for Unicorns Business for Unicorns helps gym owners and fitness studio operators build profitable, sustainable businesses without burning out. Founded by Mark Fisher and Michael Keeler —who built and sold the $34-million Mark Fisher Fitness —BFU provides coaching, mentorship, courses, and events for gym owners ready to grow revenue, systemize operations, and create more freedom in their lives. To learn more, check out businessforunicorns.com. Get More BFU In Your Life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Ready to Grow Your Gym? If you're a gym owner with 30+ clients looking to add $5k-$10k/month in the next 90 days, book your FREE Brainstorm Call HERE.

Catherine Hannaway, Missouri Attorney General, On Chiefs Shooter Getting Off Easy | 3-10-26See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

The McGraw Show 2-27-26: Getting Off Caffeine, Masks, Golden Girls, Wahlbergs & the Tkatchucks by

Topics: Trusting God, Hall Of Pretty Awesome, No Fear, Shock Jock, His Beloved, Talk Like A Pirate Day, Daily Walks, Getting Off the Phone BONUS CONTENT:  Brant's 3 Things Quotes: "What do you have for me today, God?" "Lions don't live in jungles." "Not only am I not going to participate, I'm going to drain all the fun out of it." "Are there more real snakes or Play-Doh snakes in the world?" "If we trust God we don't have anything to be afraid of and that allows us to love so much more."

Wrapping up our comprehensive Cruising 101 series, travel advisors Ryan and Julie tackle the most stressful part of your cruise vacation—disembarkation—plus essential cruise tips every first-time cruiser needs to know. Whether you're sailing Royal Caribbean, Disney Cruise Line, or any major cruise line, this episode will help you navigate the final day and maximize your entire cruise experience.Disembarkation Demystified: Learn what disembarkation really means and how the scheduled departure process works. Discover the truth about assigned boarding groups and departure times—including why you don't have to rush off the ship. Get expert advice on crew-assisted versus self-assist luggage options, including when to put your bags outside your stateroom and what to keep with you overnight.Customs, Immigration & Flight Timing: Navigate the customs and immigration process at cruise ports like Port Canaveral and Fort Lauderdale with confidence. Understand why you should never book a flight before noon on disembarkation day, even if your ship docks at 6 AM. Learn about potential delays including weather, customs clearance, traffic, and airport lines that are completely outside your control.Critical Final Day Tips: Review your onboard bill before the last night to catch any discrepancies early and avoid long customer service lines on disembarkation morning. Understand when gratuities are charged and how overnight charges process. Know what large purchases might need to be declared at customs, from jewelry to casino winnings.Essential Cruise Tips for First-Timers: Maximize limited stateroom space with collapsible bags, over-the-door organizers, magnetic hooks, and pop-up hampers. Learn which cruise app features work without wifi packages and how to use them for reservations and information. Understand the difference between "cost to get on the ship" versus "cost to get off the ship" and avoid common pricing mistakes with specialty coffee packages and other extras.Avoiding Cruise Burnout: Pace yourself on excursion-heavy itineraries and recognize that a quiet balcony moment or afternoon nap can be as memorable as a shore excursion. Discover strategies for families to balance activity with downtime, including the "switch-off" method for personal relaxation time.Smart Cruise Planning: Understand why cabin location, itinerary flow, ship style, and onboard culture all matter when choosing your cruise. Learn why price and value are completely separate considerations and how booking the right cruise for your travel style makes all the difference.Support the showLove the podcast? Help us continue to create great travel content by supporting the show. You can do that here: https://www.buzzsprout.com/1197029/supporters/new Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!

Q90 ladies Katie and Mary take a look at a trending topic: Ultra-processed foods (UPFs). With the rise in both colon cancer and dementia among people far too young to worry about such things, fingers are being pointed at our chemical-riddled foods. Not just fast foods but anything in a package. Processed foods, those can be minimally processed with the addition of just water and salt, for instance. Canned veggies, tuna, that sort of thing. But UPFs, those have become way more prevalent on our shelves and have wreaked havoc on our health around the world. We have stopped reading labels it seems, because UPFs are associated with over 30 different chronic health conditions. What are some of the ingredients in UPFs? Seed oils, chemical names we cannot pronounce, sweeteners, salt, emulsifiers, thickeners, “flavor” and “color” enhancers – all that and more are causing inflammation and obesity in astonishing numbers. As wives and moms, we understand our unique placement in the home to see to it that our pregnancies, our kiddos, ourselves, and our mates are as healthy as possible, an important calling. We look at ways we can all save money at the store, the doc office – and the pharmacy. Get off the food grid. Stand Up For The Truth Videos: https://rumble.com/user/CTRNOnline & https://www.youtube.com/channel/UCgQQSvKiMcglId7oGc5c46A

A true calling always finds its way to you. Valencia Caldwell is living proof.Her father was an air-traffic controller who always encouraged his children to follow their dreams. After his death, a special flight helped lead Caldwell back to her first love — one that wouldn't be easy to reconnect with.The U.S. Bureau of Labor and Statistics estimates there are 213,000 aircraft pilots and engineers in the country. Just 4% are African American, and organizations like Sisters of The Skies estimate there are fewer than 200 Black women professional pilots in the United States.Undaunted, Caldwell has been accepted to the United Aviate Academy, an intensive flight school through United Airlines. On this episode, podcast host Kim Shine talks with her about the often-turbulent path she's followed back to flying and how she turned to her community to help support her dream.#####Host: Kim ShineYou can contribute to Caldwell's GoFundMe here.Uniquely Milwaukee is made possible by the generous support of our members.

Today, I'm bringing together everything I know about growing an online business to explore why sometimes we feel like our businesses just won't work... and then other times they grow wayyyy beyond our capacity.Tune in to this Best Of episode to hear more about:Realizing you're on the Wrong Path & how to get off itThe Online Business Growth EscalatorWhat to do when your escalator is brokenHow to chart your own path for business growthQuestions to get clear on where you want to goRESOURCES + LINKS

(Dharmagiri Sacred Mountain Retreat)

Aaron teaches about being consistent in the things of God and not allowing distractions to get you off the right path in your walk with the Lord.

Welcome to the start of a new year, and we are talking about how to get off to a good start. Too often players are excited initially but then frustrated about the beginning to they year with struggles with underperformance and anxiety. We talk about a plan prepare for the beginning of your year and for having perspective. For more information find us at Dr. Larry and Coach Johnny on X: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?

In this episode of Outside the Round, host Matt Burrill welcomes legendary country songwriter Roger Springer for an honest and heartfelt conversation about the craft, the culture, and the community of country music. Roger shares his journey from small-town Oklahoma to Nashville in 1990—landing a record deal within just two months—right at the heart of the '90s country explosion. After losing that first deal, Roger transitioned into full-time songwriting, building a legacy through hits with legends like Mark Chesnutt and carving a space for himself in country music history. He reflects on learning from the greats, the grind of life on the road, and the ever-changing landscape of the Nashville music industry. Now, Roger's influence extends into the new generation of traditional-leaning country artists. He plays a vital role in mentoring and producing projects for rising voices like Jake Worthington, Will Bannister, and Colton Dawson—young talents reviving the spirit of '90s country with modern energy. Throughout the conversation, Roger emphasizes the power of simplicity, truth, and personal experience in songwriting—and why staying passionate about the craft is what keeps him going strong after all these years. Follow on Social Media: Roger Springer: @rkspringer62 Matt Burrill: @raisedrowdymatt Outside The Round: @outsidetheround Raised Rowdy: @raisedrowdy Chapters (00:00:00) - Legendary Country Musician Roger Springer On Rage Rowdy(00:01:18) - Tennessee songwriter and performer John Briggs on coming to Nashville(00:06:01) - Songwriter on Writing With Mark Chestnut and Others(00:10:36) - Mark Twain on Cutting ''(00:11:08) - Jake Worthington on Starting the 2000s(00:14:42) - Mark Chestnut on the 90s Country(00:17:20) - Jake and the Real Boys: Writing On The Ranch(00:21:10) - Colton Jones on Writing With Jake and Adam(00:25:09) - Bill Monroe at the Legends(00:25:35) - What Do You Think It Is That Makes a Songwriter?(00:29:20) - Talking Back on the Road With Mark Chestnut(00:32:28) - Talking About Country Music in the 90s(00:33:23) - Merle Haggard on His Songs(00:35:58) - Tom Petty on His 35th Anniversary(00:40:53) - George Jones on Getting Off the Road(00:44:17) - George Drake on His 'Straight Hold'(00:45:41) - Writing Songs For The Young Guys(00:46:17) - Jake Worthington on His New Song(00:49:01) - Colton Franklin's New Country Album(00:51:24) - George Jones on Advice For New Songwriters(00:53:26) - Roger Springer on Colton Dawson's New Album

Tech updates, new systems, and all those "this is supposed to make your life easier" moments start to feel like too much and lead into a much bigger conversation. From outsourcing tech overwhelm to watching parents wrestle with apps and platforms that feel anything but intuitive, this discussion connects everyday frustration to deeper shifts around AI, social media, and trust. Chalene breaks down why long-form content feels calmer, why endless scrolling leaves the brain fried, and why younger generations are already pushing back by unplugging. It's not anti-technology or fear-driven, but it is a grounded reality check on why more innovation doesn't automatically equal more peace.  

Join us for a continued discussion on the hope and freedom we have in Jesus.We will also have a roundtable discussion on the Bible, world events that may pertain to bible prophecy and the glorious appearing of our Lord and Savior, Yeshua (Jesus) the Messiah.And to wait for his Son from heaven, whom he raised from the dead, even Jesus, which delivered us from the wrath to come.-1 Thessalonians 1:10UpTime Community is a webcast that covers teachings and unique perspectives on end time events.Sign-up for updates and extra content that won't be posted on this channel: https://forms.gle/vQTPMs3kCt5X5Za88Unsure about what it means to be a follower of Jesus Christ? Go HERE: https://www.gotquestions.org/eternal-life.html

hellooo everyone and happy 2026! new year, fresh start, good energy! we have a lot to cover today as we chat what I was up to on new years eve, partying, doing your own thing, focusing on your own fun, small town drama, our SPOTIFY AWARD which I could not have done without you all, how I'm keeping up on my new years resolutions, keeping committed to yourself, dry January, social drinking, staying busy, horseback riding, yoga, painting, being lazy and being tired, how to get over being tired, staying hydrated, getting sleep, staying active, and pushing through the tiredness, saving money, setting goals, paying attention to finances, saving for the future, boyfriend problems, settling in relationships, setting boundaries, compromise, finding a partner, lustful partners, when to leave, going through your partners phone, trust in relationships, making friends, cutting friends off, saving room for being human, disappointing parents, living for yourself, crafting a narrative, positive outlook, positive energy, building confidence and trust in yourself, and much much much more!submit your questions follow the instagram at hannahmarlenejoin the patreon club at patreon.com/smokeseshshawtywatch the vlogs at YouTube.com/hannahmarlene444

What if success didn't have to come at the cost of your peace?In this episode of Shut Up and GRIND, Robert B. Foster sits down with Arlene Cohen Miller, JD, PCC — attorney-turned-executive coach, speaker, and transformational mentor — for a conversation about work-life harmony, inner leadership, and negotiating from the heart.Arlene has lived every chapter she now teaches: solo attorney, working mother, business owner, divorced and remarried woman, and now grandmother — all while navigating high-pressure careers that demanded everything she had. Instead of burning out, she chose a different path: one rooted in presence, boundaries, self-care, and courageous communication.In this episode, we explore:How gratitude and breathwork shift stress into clarityGetting off the “hamster wheel” without guiltNegotiating with confidence, calm, and executive presenceTransforming your inner critic into an inner coachCreating strong boundaries that protect your energy and valuesMoving beyond glass ceilings — internally and externallyWith decades of experience as an AV-rated attorney, Professional Certified Coach, meditation facilitator, and leadership mentor, Arlene brings wisdom, calm assurance, and practical tools to help driven professionals — especially women — lead themselves with compassion and strength.This conversation is for anyone who wants less burnout, more balance, and a life that actually feels good to live.

Rev. Dr. Harry L. White Jr, preaching from the topic "Getting Off to a Great Start" from Matthew 9:9-13. This podcast is an outreach of Watts Chapel Missionary Baptist Church in Raleigh, N.C.

Greg Cox: Identity Theft.Pavel Chekov is a reminder that some Star Trek characters do their most interesting growing just outside the spotlight. Known for his youthful enthusiasm, sharp wit, and loyalty to the Enterprise, much of Chekov's development is implied rather than shown on screen. That makes tie-in novels an ideal space to explore characters like him in greater depth, filling in the moments between episodes and missions.In this episode of Literary Treks, hosts Casey Pettitt and Jonathan Koan are joined once again by author Greg Cox to discuss his new Original Series novel, Identity Theft. Mostly taking place in the movie-era, we finally get Chekov in the spotlight. We discuss Chekov's identity crisis, getting off the bridge, how this is absolutely not a sequel, and much more! In the news segment we discuss a new book announcement as well as some Lower Decks comics from IDW.NEWSNew Book Announcement (03:28)Lower Decks Comics (09:45) FEATURE: GREG COXGreg's Star Trek (18:49)About the Cover (23:20)Strange Unfamiliar Aliens (26:09)Pretending to Be Chekov (31:00)Chekov's Love Interest (34:02)Writing Chekov Played by a Different Character (36:49)Getting Off the Bridge (39:33)Breezier and Funnier (42:18)The Exiles (49:14)The Audiobook (56:21)Sulu (59:25)Not a Sequel (1:02:47)Remembering Margaret (1:09:57)What's Next for Greg? (1:13:25)Closing (1:19:01)HOSTSCasey Pettitt and Jonathan Koan GUESTGreg Cox PRODUCTIONMatthew Rushing (Editor and Producer) C Bryan Jones (Executive Producer) Greg Rozier (Associate Producer) Casey Pettitt (Associate Producer)

Greg Cox: Identity Theft.     Pavel Chekov is a reminder that some Star Trek characters do their most interesting growing just outside the spotlight. Known for his youthful enthusiasm, sharp wit, and loyalty to the Enterprise, much of Chekov's development is implied rather than shown on screen. That makes tie-in novels an ideal space to explore characters like him in greater depth, filling in the moments between episodes and missions. In this episode of Literary Treks, hosts Casey Pettitt and Jonathan Koan are joined once again by author Greg Cox to discuss his new Original Series novel, Identity Theft. Mostly taking place in the movie-era, we finally get Chekov in the spotlight. We discuss Chekov's identity crisis, getting off the bridge, how this is absolutely not a sequel, and much more!  In the news segment we discuss a new book announcement as well as some Lower Decks comics from IDW.   News New Book Announcement (03:28) Lower Decks Comics (09:45)                 Feature: Greg Cox Greg's Star Trek (18:49) About the Cover (23:20) Strange Unfamiliar Aliens (26:09) Pretending to Be Chekov (31:00) Chekov's Love Interest (34:02) Writing Chekov Played by a Different Character (36:49) Getting Off the Bridge (39:33) Breezier and Funnier (42:18) The Exiles (49:14) The Audiobook (56:21) Sulu (59:25) Not a Sequel (1:02:47) Remembering Margaret (1:09:57) What's Next for Greg? (1:13:25) Closing (1:19:01)         Hosts Casey Pettitt and Jonathan Koan Guest Greg Cox Production Matthew Rushing (Producer) C Bryan Jones (Executive Producer) Greg Rozier (Associate Producer) Casey Pettitt (Editor and Associate Producer)

Greg Cox: Identity Theft. Pavel Chekov is a reminder that some Star Trek characters do their most interesting growing just outside the spotlight. Known for his youthful enthusiasm, sharp wit, and loyalty to the Enterprise, much of Chekov's development is implied rather than shown on screen. That makes tie-in novels an ideal space to explore characters like him in greater depth, filling in the moments between episodes and missions. In this episode of Literary Treks, hosts Casey Pettitt and Jonathan Koan are joined once again by author Greg Cox to discuss his new Original Series novel, Identity Theft. Mostly taking place in the movie-era, we finally get Chekov in the spotlight. We discuss Chekov's identity crisis, getting off the bridge, how this is absolutely not a sequel, and much more! In the news segment we discuss a new book announcement as well as some Lower Decks comics from IDW. News New Book Announcement (03:28) Lower Decks Comics (09:45) Feature: Greg Cox Greg's Star Trek (18:49) About the Cover (23:20) Strange Unfamiliar Aliens (26:09) Pretending to Be Chekov (31:00) Chekov's Love Interest (34:02) Writing Chekov Played by a Different Character (36:49) Getting Off the Bridge (39:33) Breezier and Funnier (42:18) The Exiles (49:14) The Audiobook (56:21) Sulu (59:25) Not a Sequel (1:02:47) Remembering Margaret (1:09:57) What's Next for Greg? (1:13:25) Closing (1:19:01) Hosts Casey Pettitt and Jonathan Koan Guest Greg Cox Production Matthew Rushing (Producer) C Bryan Jones (Executive Producer) Greg Rozier (Associate Producer) Casey Pettitt (Editor and Associate Producer)

When you tell friends you're going to see a movie at The Roxie, there's an almost palpable envy that sets in for them. In this episode, meet Lex Sloan and Henry S. Rosenthal. Lex is The Roxie's executive director and Henry is on its Board of Directors and the chair of the theater's capital campaign, which we'll get to. In the meantime, if you'd like to help keep a bona fide San Francisco landmark in its rightful home until the end of time (they'd sure love you to, and so would I), donate to the Forever Roxie fund here. We start with Henry, who lets us know that the "S" in his name stands for Sigmund. Henry was born in Cincinnati and had what he describes as an "idyllic childhood" there. He started going to music shows when he was 13, seeing bands like Iggy and the Stooges and MC5. After graduating from high school, he moved to San Francisco in 1973 to attend school at The New College of California. He was an early subscriber to Rolling Stone magazine, where he had seen a New College ad. That ad captivated young Henry's imagination. He visited the campus, which was in Sausalito at the time, after a road trip from Ohio to the West Coast. The school tried to get him to enroll right then, but Henry decided to go back home and finish high school first. Henry produced cable TV shows while in college. In a sense, it's what he's been doing ever since. When Henry moved to San Francisco, there were still operating movie palaces on Market. Before really making friends here, he'd spend a lot of time inside those theaters. It was the era of movies like The Texas Chainsaw Massacre and Enter the Dragon. He says it's difficult to put into words (it is), but San Francisco just grabbed him and never let go. Then we turn to Lex Sloan. Lex went to college in Bellingham, Washington, at the type of school that allows you to design your own degree, which she did. Lex got a bachelor's in "social change media," which is so on the nose, it tickles. Post-graduation, she went to what she calls "the middle of nowhere, Arizona," but that lasted all of seven or eight months. Looking for where to land next and being a spreadsheet nerd (like me), Lex made a list. And lo and behold, San Francisco checked the most boxes. She got a job in Redwood City, not knowing that that Peninsula town wasn't exactly The City. No matter—she landed. The job involved teaching video production at a community center. At first, she stayed in a hostel on Mission Street before finding a place all her own on Craigslist. That was 2005, and Lex hasn't looked back. We go back to Henry to hear the story of how The Roxie drew him in. Perhaps jokingly, he says he laments not visiting when The Roxie was a porn theater. Henry doesn't recall his actual first visit, but says he's been a regular since first learning about the place. He knew Bill Banning, who created Roxie Releases, the organization's distribution operation. (Rivers and Tides, the documentary about artist Andy Goldsworthy, is among their releases.) Banning and he were friends for a while. Their kids went to school together. Their lives kept intertwining, including at film festivals. When The Roxie transitioned to a nonprofit and created a board, folks like Bill invited Henry to join it. He politely refused … until the theater was on firmer ground financially. And once it was, he was in. Henry's goal in joining The Roxie board was singular, he says: To help the organization buy the building where the theater sits. Lex does remember her first time at The Roxie. After she landed in The City, she sought work on local film crews. She found a crew and their film (Getting Off) premiered at The Roxie during Frameline. Because she was "only" a production assistant, she wasn't comped a ticket. Lex remembers showing up and seeing a rather long and daunting line to get in. But! That line was filled with her people. She calls that screening "magical" and "electrifying." Over the years, she came back time and again, for one-off movies as well as for film festivals. When Lex worked for Frameline, one of her jobs was carrying film prints into the projection booth at The Roxie and other theaters. Fast-forward to 10 years or so ago, when Lex became operations director at The Roxie. We then turn to the history of The Roxie, with Lex as our tour guide. The space where the theater sits today was built to be just that—a movie theater. It wasn't converted at any point from something else to become a place where folks watch movies. The folks who run the theater today have discovered and held onto the original blueprints from 1913. Its first name was The Poppy Theater. Then it was The 16th Street. Then The New 16th Street, The Gaiety, The Rex, and finally, in the early 1930s, The Roxie. That oh-so-recognizable marquee came to The Mission from an auto dealership in Oakland aboard a barge that traveled across The Bay. A lot of the history of The Roxie before the Seventies is not well-known. But, after becoming The Roxie, it was first a German-language cinema (concessions at the time were German candies). Thanks to some projectionist's notes they've found, they know that in the Fifties, it became a variety space of sorts. In the late Sixties/early Seventies, it was an XXX theater, as mentioned in Henry's story earlier. In those days, a turnstile out front kept underage folks and those who didn't pay out (or did it?). In 1976 or '77, a group of local artists took over. That group changed a lot of things. It became more of an arthouse cinema, as it remains to this day. The folks who ran the place put people before profits. Midnight movies became a thing The Roxie was known for. Check back Thursday for Part 2 with Lex and Henry. We recorded this podcast at The Roxie in The Mission in October 2025. Photography by Jeff Hunt

Dan Orlovsky and your calls continue

Purchase my Secret Shopper Toolkit here: https://www.opulentbeautypro.com/offers/JdSbjXr8 The Salon Owner Blueprint & My Salon Owner Community: https://www.opulentbeautypro.com/blueprint 12 Week Training Program: https://www.opulentbeautypro.com/training 1 On 1 Coaching: https://www.opulentbeautypro.com/coaching Hands-On & Virtual Extension Education: https://www.opulentbeautypro.com/extensions Free Education: https://www.opulentbeautypro.com/free Socials: Business Instagram: https://www.instagram.com/opulentbeautypro/Personal Instagram: https://www.instagram.com/patricia_nowakowski_obs/#YouTube: https://www.youtube.com/@opulentbeautypro/featured I'm taking you behind the scenes of my 2026 planning process and sharing what I'm doing differently to break the cycle of constant busyness and move into a more strategic, intentional year ahead. This year, I brought in secret shoppers to evaluate the Opulent Beauty guest experience and their feedback showed me gaps I didn't know existed. From consultation flow to front desk systems to service consistency, this experience reshaped how I'm approaching growth and leadership next year. Inside the episode we walk through: Why I'm investing in one-on-one coaching again What the secret shopper results revealed about my salon The importance of looking at your business through an unbiased lens How I'm prioritizing development, systems, and accountability for 2026 This episode is perfect for any salon owner who feels like they're running on fumes or growing without clarity and wants a more strategic way forward.

Christmas can feel like a crazy train—packed schedules, pressure to create perfect moments, overspending, and a pace that leaves us exhausted by January 2nd wondering, "What just happened?" What if the thing we're actually longing for this season isn't more… but less? If you've ever wished you could do this season differently, listen now, and get off the Christmas Crazy Train!

WHAT'S REALLY IN THE BIBLE? Do you want to get well? Jesus steps into our situation and offers us the opportunity to be truly healed. A new start needs a new plan and the right time to do the right thing is right now. www.localcity.church

You're going to love today's episode — especially if you've been feeling that inner shift… the sense that you're not here to fix yourself anymore, you're here to live, to expand, to deepen, and to grow into who you already are. This conversation is for the seeker who's done the work. Who's healed, learned, stretched, rewritten chapters, faced shadows, and built a level of emotional strength most people never reach. And now… you're ready for something different. In today's episode we dive into: ✨ Why you're naturally outgrowing the constant hustle of self-improvement ✨ What it really means to evolve rather than “fix” ✨ How to start making decisions from your highest good (not fear, not old patterns) ✨ The signs your intuition is trying to graduate you ✨ What loving yourself looks like in this stage of your life ✨ Why aligned action matters more than overthinking, forcing, or grinding ✨ How to weave your light into your everyday life and let it guide your next chapter This episode will help you exhale. It will remind you that you're not behind — you're evolving. And the next phase of your life isn't about striving or pushing… it's about living your truth, trusting your inner guidance, and moving forward with everything you've learned, everything you've healed, and everything you are becoming. If you're feeling called into more ease, purpose, intuition, more purpose, and more alignment… this one is for you!    Mentioned

Daily Study: A major problem many people need to overcome is "success depression." Success depression occurs when someone feels depressed until they achieve a goal in their calling. Once the goal is attained, they are happy again. However, the real problem is that this happiness is short-lived. This is because they immediately set another goal, and the "success depression" roller coaster starts all over again. Obviously, this is not sustainable. If this feeling sounds familiar, then listen closely and let's examine the Word of God to find the solution to get off the emotional roller coaster of success depression.     Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                  

This is part one of a two-part recapKyle gets into a pickle, mainly because his pickle gets into a lot of things. Grab some protection because this episode of Below Deck has enough bumping and grinding to require a paternity test. To watch this recap on video, listen to our Love Island bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part 2 of 2Kyle gets into a pickle, mainly because his pickle gets into a lot of things. Grab some protection because this episode of Below Deck has enough bumping and grinding to require a paternity test. To watch this recap on video, listen to our Love Island bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.