Dad Strides

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A running podcast for anyone who is trying to get those tired legs moving again. Hosted by Caleb Babcock and Niles Jeran Support this podcast: https://anchor.fm/dadstrides/support

Caleb and Niles


    • Apr 4, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 38m AVG DURATION
    • 67 EPISODES

    Ivy Insights

    The Dad Strides podcast is an engaging and informative show that caters to runners of all levels, whether they are seasoned athletes or beginners looking to start running. Hosts Caleb and Niles bring a refreshing honesty to their discussions about training, life balance, and the challenges faced by everyday runners. Their relatable approach makes it incredibly inspiring for listeners to step out of their comfort zones and explore their own running potential.

    One of the best aspects of The Dad Strides podcast is the hosts' ability to break down complex running concepts into layman's terms. They avoid the elitist language often used in other running podcasts, making it accessible and enjoyable for listeners who may not have a deep understanding of the sport. Caleb and Niles' honesty about their own training journeys and time management struggles are also commendable. They tackle topics such as fitting runs into busy schedules and balancing family commitments with exercise in a relatable and down-to-earth manner.

    Another positive aspect of this podcast is the humor and entertainment factor that Caleb and Niles bring to each episode. Their chemistry as hosts is evident, creating an enjoyable atmosphere for listeners. The conversations flow naturally, keeping listeners engaged throughout. Additionally, their insights into the world of running provide valuable information for both newbies and experienced runners alike.

    Although there are many positives about The Dad Strides podcast, one potential drawback could be its limited focus on fatherhood as it relates to running. While discussing the challenges faced by runner-dads is important, some listeners who do not fall into this demographic might find it less relevant or relatable. However, this does not detract from the overall value of the podcast's content.

    In conclusion, The Dad Strides podcast offers an excellent blend of entertainment, relatability, and valuable insights for runners at all levels. Caleb and Niles' genuine approach to discussing running makes it easy for listeners to connect with their experiences and find inspiration in their stories. Whether you are a dad looking to balance running with family life or simply someone interested in the world of running, The Dad Strides podcast is definitely worth a listen.



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    Latest episodes from Dad Strides

    Dad Strides Is Back (again) 2025 Episode 001

    Play Episode Listen Later Apr 4, 2025 60:59


    suuuupp striders

    Joe Greer on Dad Life and Running | Dad Strides Episode 5

    Play Episode Listen Later Jan 5, 2024 57:47


    JG is back on the pod and we catch up on Dad life and running! Pretty chill convo hope all you striders enjoy --- Support this podcast: https://podcasters.spotify.com/pod/show/dadstrides/support

    Turkey Trott Recap, Goals, Q&A, Nick Sept Joins After Finishing His First 100 Miler

    Play Episode Listen Later Dec 4, 2023 64:31


    What up striders this week we catch up on a handful of things and have a special guest on! Peep on YouTube --- Support this podcast: https://podcasters.spotify.com/pod/show/dadstrides/support

    Shredding the local 5k Turkey Trot

    Play Episode Listen Later Nov 13, 2023 24:43


    The Dads are back together for another quick episode. As usual life's been busy lately and we haven't had a ton of time to rip some longer pods, but they coming! Leave some Questions in the comments for our Q&A episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/dadstrides/support

    Building The Base | Dad Strides Comeback Season Episode 2

    Play Episode Listen Later Oct 23, 2023 31:12


    This week we recorded the pod together while on a job and talked about building the base, our 100 mile week goal and new shoes haha. Hope you enjoy and make sure to hit the Like button and Subscribe #dadstrides #comebackseason --- Support this podcast: https://podcasters.spotify.com/pod/show/dadstrides/support

    Comeback Season | Episode 1

    Play Episode Listen Later Oct 16, 2023 43:59


    Stoked to get our dad running bods back --- Support this podcast: https://podcasters.spotify.com/pod/show/dadstrides/support

    dads comeback season

    Play Episode Listen Later Oct 10, 2023 1:35


    Just a quick announcement that we're firing up the pod again! October 16th new episode drops. --- Support this podcast: https://podcasters.spotify.com/pod/show/dadstrides/support

    Dads Raced! Ray Miller 50/50 Ultra Recap

    Play Episode Listen Later Dec 6, 2022 29:50


    What up striders! Had to get a pod in after we had our race. This was Niles' first Ultra (50k) and Caleb's first 50 miler. Hope y'all are still striding! --- Support this podcast: https://anchor.fm/dadstrides/support

    The Final Stride

    Play Episode Listen Later Jul 12, 2022 23:02


    Thanks to everyone who has come along for the ride. The Dad Strides spirit still lives strong, but for now its time to bless and end the pod. We love you all keep getting those miles. Merch will be up for another week - https://www.bonfire.com/store/dad-strides-merch/ Come hang with us at Sunny Sixteen YouTube Channel Sunny Sixteen on Spotify https://spoti.fi/34wdbUa Sunny Sixteen on Apple Podcasts https://apple.co/3sggGXi --- Support this podcast: https://anchor.fm/dadstrides/support

    Niles' half marathon race recap

    Play Episode Listen Later May 11, 2022 21:44


    13.1 in the books! 137:18 official time

    Randall Brown Joins - Hiking The Continental Divide Trail

    Play Episode Listen Later May 4, 2022 43:09


    Follow Randalls Blog https://cdt.adventuresnotvacations.com Follow Randall on Instagram https://www.instagram.com/blladnar/ Stoked to have a little chat with our good bud and ex-coworker Randall before he starts the Continental Divide Trail! Hope you enjoy and it gets you stoked for your next adventure. #CDT #Continental Divide Trail --- Support this podcast: https://anchor.fm/dadstrides/support

    Niles is into running again

    Play Episode Listen Later Apr 22, 2022 24:34


    We kinda feel like a broken record, but at least the stoke is coming back!

    Ryan Thrower on the pod!

    Play Episode Listen Later Apr 1, 2022 54:07


    Such a fun convo with the legend Ryan Thrower. He's doing big things for the trail running world and such a solid dude. Hope you enjoy! Freetrail on YouTube - https://www.youtube.com/c/freetrail/null Ryan's Instagram - https://www.instagram.com/ryanthrower/

    How to get our summer bods ready

    Play Episode Listen Later Mar 16, 2022 26:10


    So Niles bailed on his 50k. But it was the right, grown up decision.

    Black Canyon 100K Race Recap

    Play Episode Listen Later Feb 22, 2022 41:32


    Caleb got worked at his first 100K, but still walked away with a belt buckle. This is a little recap of the day.

    Semi Injured, Semi Sponsored

    Play Episode Listen Later Feb 11, 2022 27:08


    What up everyone! This week we are chatting about Caleb's Black Canyon 100K race and his ankle drama. Also, catching up with Niles about his training and being semi sponsored now. As always thanks for the support! --- Support this podcast: https://anchor.fm/dadstrides/support

    Dads got sponsored!!

    Play Episode Listen Later Jan 19, 2022 42:35


    Your dads are back for 2022 and we won a contest!

    PEACE OUT 2021

    Play Episode Listen Later Dec 15, 2021 40:37


    Thank you all for an amazing year! This is a little catch up/what up episode and we will see you in the new year - don't forget to keep working on those ridges.

    Caleb's Race Recap and Nile's Signs up

    Play Episode Listen Later Nov 18, 2021 18:27


    Come hang/run with us! https://ultrasignup.com/register.aspx?did=88543

    Bougie Boys

    Play Episode Listen Later Nov 12, 2021 34:19


    Nile's Ultra Race we should all sign up for https://ultrasignup.com/register.aspx?did=88543 BPN SUP SALE - https://bit.ly/3wAM4A2

    Dad hours are back!

    Play Episode Listen Later Oct 29, 2021 44:52


    What up everyone!! Hope you had a great week - Just Caleb and Niles chatting again. A very classic style pod for this week! Stretching links Links mentioned in the POD https://www.youtube.com/watch?app=desktop&v=Y6rcE-F6QsQ&feature=youtu.be https://www.youtube.com/watch?v=o5S6ayrhg04 Nick Bare's Leadville 100 Film https://www.youtube.com/watch?v=6GdPP_a2sNI&t=1297s

    Taylor Wolfe - Boston Marathon 2021 Show Up And Blow Up

    Play Episode Listen Later Oct 18, 2021 36:31


    Follow Taylor on Strava - https://www.strava.com/athletes/38642776?oq=tay

    John Maxwell - Ultra Dad and 2021 Teanaway Country 100 Winner

    Play Episode Listen Later Sep 16, 2021 50:36


    Follow John on Strava - https://www.strava.com/athletes/23319757?oq=John Follow John on Instagram - https://www.instagram.com/run_john/

    Don't lose it all y'all

    Play Episode Listen Later Sep 4, 2021 34:06


    Jesse Driftwood | BAREFOOT OR BUST

    Play Episode Listen Later Aug 26, 2021 66:26


    Check Out Jesse's YouTube Channel - https://www.youtube.com/jessedriftwood Jesse On Strava - https://www.strava.com/athletes/67361083?oq=jess

    Lack of running motivation

    Play Episode Listen Later Aug 16, 2021 31:48


    Dads see the light

    Play Episode Listen Later Aug 2, 2021 39:30


    Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    Performance Over Hotness

    Play Episode Listen Later Jul 20, 2021 32:27


    Sorry if a few episodes haven't been on Apple Podcasts. Trying to figure that out still! Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    Marathon Training Begins

    Play Episode Listen Later Jul 12, 2021 40:26


    Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    EVAN BARNES | Photographing and crewing Jim Walmsley at the 2021 Western States 100

    Play Episode Listen Later Jun 30, 2021 53:42


    So pumped to have Evan on the pod!! He blessed us with some great stories from the 2021 Western States 100. Follow Evan on Instagram -- Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    Fathers Day Stoke

    Play Episode Listen Later Jun 20, 2021 30:52


    Happy Father's Day all the dads out there! Good job Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    Race Results

    Play Episode Listen Later Jun 9, 2021 34:49


    Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    Taper Boyz

    Play Episode Listen Later May 31, 2021 34:18


    IT'S RACE WEEK!! Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Make sure you can still benchpress your weight and grab some BPN SUPSSSSS https://bit.ly/3wAM4A2 Use Code dadstrides for 10% off! Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    Keep Niles Ugly

    Play Episode Listen Later May 22, 2021 27:47


    Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    Thigh Ridges

    Play Episode Listen Later May 10, 2021 58:25


    Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    It's A Girl!

    Play Episode Listen Later Apr 21, 2021 16:42


    Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    17 miles isn't fun

    Play Episode Listen Later Apr 12, 2021 32:19


    Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    Blister Maintenance

    Play Episode Listen Later Apr 5, 2021 34:10


    Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    MAFF or DGAF

    Play Episode Listen Later Mar 29, 2021 42:33


    Peep our Patreon and support the pod if you are keen! http://patreon.com/dadstrides Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    Not A Real Episoide

    Play Episode Listen Later Mar 22, 2021 10:02


    Support The Pod on Patreon!! http://patreon.com/dadstrides Niles literally fried his computer haha. So here's a haggard update cause we lost the file. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    Sending It With Your Kids - Joel Werdell

    Play Episode Listen Later Mar 15, 2021 67:15


    Joel Werdell is a straight sendy Dad strider who always gets the whole fam involved! In this episode we just have a good old story telling conversation with Joel about his approach to family adventures and staying stoked with the kiddos. Follow Joel On Strava (for the best titles) https://www.strava.com/athletes/200295?oq=Joel Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    4x4x48 Wildness

    Play Episode Listen Later Mar 8, 2021 23:30


    Quick podcast this week because we wanted to record this during our 4x4x48 challenge! Sorry the audio is a little crust. Fill your cup from our official coffee sponsor Mall Grab! Use Code dadstrides at checkout for 20% off! https://mallgrabcoffee.com Taylor Wolfe on Strava https://www.strava.com/athletes/38642776 Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    Keep those easy days easy

    Play Episode Listen Later Mar 1, 2021 42:10


    Fill your cup from our official coffee sponsor Mall Grab https://mallgrabcoffee.com Join the Dad Strides Strava Group https://www.strava.com/clubs/dadstrides Dad Strides Instagram https://www.instagram.com/dadstrides/?hl=en Niles on Strava https://www.strava.com/athletes/62972159?oq=niles Caleb on Strava https://www.strava.com/athletes/18386317 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    Niles signed up for a race

    Play Episode Listen Later Feb 12, 2021 39:31


    Grab some coffee from our sponsor

    Dads Back

    Play Episode Listen Later Feb 4, 2021 34:39


    Niles is back on the pod and we have a coffee sponsor!? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    Substitute Dad Phill Joins

    Play Episode Listen Later Jan 29, 2021 36:21


    Stravagate and knowledge pockets --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    Newest Dad Niles!

    Play Episode Listen Later Jan 22, 2021 28:42


    Congrats Niles and Sarah on having their new baby boy :) Sorry for the late episode haha. Follow John On Strava! https://www.strava.com/athletes/23319757 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    JG On The Pod

    Play Episode Listen Later Jan 13, 2021 66:09


    What up!! SNZ 2 is here and we got the legend JG aka Joe Greer on the pod as our guest this week. Yeewwww --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    jg joe greer
    Episode 18 - Season 1 Finale

    Play Episode Listen Later Dec 23, 2020 33:25


    THANK YOU STRIDERS --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

    Episode 17

    Play Episode Listen Later Dec 16, 2020 46:54


    Niles got a new Mic and getting hyped for the Mile Time Trial! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadstrides/support

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