Podcasts about JG

00:00 Four-Minute Offense 9:00 Milk in Cereal is Not a Drink 14:05 Doug's Big One Biggie-Sized by Wendy's = Wait! I thought it was all Petzing and JG's fault 22:00 America's Reporter Deserves Pub 25:24 UofA: the Definition of a Blitz 51:02 Quick ASU 57:40 It's a Danny White Wednesday 1:36:50 I'm Buying What the Suns are Selling 1:45:20 Vs Vegas

Two people have the same ACL reconstruction, from the same surgeon, on the same day. One is back at 7 months, and the other is still working on it at 13. The surgery was identical, so what actually accounts for the difference? In this episode, Garrett sits down with Julia Grace Gillen, PT, DPT, better known as JG the PT, who runs a sports physical therapy practice in Jackson, Wyoming. In a town where people's identity is tied to being able to ski, run, climb, and get outside, the pressure to return someone to sport is different, and so is the standard. JG walks through the entire arc of post-op care, from the weeks before surgery through the day someone clicks back into their skis, and makes a very clear case that some of the most important work happens in the windows most patients are told to sit still through. In this episode, we get into: Why muscles begin to atrophy in about two weeks, and what effective prehab does for an outcome months later Why rehab should start within 24 to 48 hours after surgery, and what that first session actually looks like – even with restrictions from the surgeon The middle phase of rehab, where recovery is quietly won or lost, and the specific targets JG uses to get patients through it Why range of motion and strength have to be built in parallel rather than one after the other The piece missing from most return-to-sport programs, and why sixty seconds of side-to-side testing says nothing about a six-hour day on the mountain What runners consistently neglect: the foot, the big toe, and the soleus, and why a jump rope may be the most underrated training tool Whether you are a clinician building post-op protocols, an athlete staring down a surgery date, or someone who has been told to wait six weeks and do nothing, this conversation lays out what the research and a decade of mountain-town practice say about how recovery actually gets faster.  

Fall is finally here, and the Ghouls are going to celebrate the season with some toil and trouble. That's right, Fall 2026 has been dubbed the season of the witch at JG headquarters. To begin, Jacki and Marissa tackle The Autopsy of Jane Doe and Hellbender. They gush over the hyper-feminist themes of both of these films, and the enduring power of witches in the battle against the patriarchy. Learn more about your ad choices. Visit megaphone.fm/adchoices

JG looks at the latest round of AI panic, what's actually behind it, and why Gavin Newsom is trying to get into the discussion (to help him run for president, of course). Also, why is a washed-up white rapper getting the country agitated over Israel and Palestine? See omnystudio.com/listener for privacy information.

Der Winter kommt und die Frage stellt sich: Soll ein Rennradfahrer ins Gym? Die Studien sagen: schwer, 80 bis 90 Prozent, vier bis sechs Wiederholungen, nah ans Maximum. Die Coaches der erfolgreichsten Ausdauerathleten der Welt machen genau das nicht: Körpergewicht auf der Stange, bis zu zehn Wiederholungen im Tank, nach 45 Minuten wieder draußen. Beide haben Erfolge. Und was ist mit Big Gear Training? Ist das Krafttrainin?Diese Folge ordnet das ein. Zuerst zeige ich dir, was 17 Studien mit 262 Radfahrern wirklich gefunden haben, und wo sie blind sind. Dann, wie die norwegischen Weltklasse-Coaches Kraft tatsächlich einbauen und warum das Gym bei ihnen einen anderen Job hat als bei dir. Danach die Frage, ob Big Gear Krafttraining ist. Und am Ende die Regel für den, der kein Radprofi ist, sondern Kraft und Ausdauer neben einem normalen Leben verbinden will: 5 bis 10 Stunden Rad pro Woche, Platz für zwei Krafteinheiten.Für die Wochenstruktur hör dir Folge 199 zum Interferenz-Effekt an, für den Kontrast zum Laufen Folge 241. Wenn dir beim Hören eine Frage kommt, schreib sie drunter.---DIE ESD KURS WARTELISTE: https://www.kaindl-athletic-system.com/energy-system-development-kursWenn du dein Training strukturierter, athletischer und nachhaltig gestalten willst:→ Everyday Athletes Programm: https://www.kaindl-athletic-system.com/everyday-athletes-programWenn du selbst Coach bist und dein Coaching auf das nächste Level bringen willst:→ Mentoring für Coaches: Email kontakt@kaindl-athletic-system.deMehr Inhalte:

Halloween is creeping closer, and the Inbox is filling up with teeth, doppelgängers, bizarre coincidences, pet opossums, and the kind of heartfelt notes that make Kat and JG question whether they deserve any of you. This week: a listener wakes from wisdom-tooth surgery determined to show Kat and JG her teeth, a mysterious ambulance/fire-alarm “Boo Effect,” a license plate coincidence involving the word Gordita, and a pet opossum named Myrtle with absolutely no survival instincts. Plus, a listener suggestion sends the hosts down a dark historical path toward Ireland's Magdalene Laundries. And, of course, the ninth annual Box of Oddities Halloween special is coming. Have a spooky story? Record it and send it to curator@theboxofoddities.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ma' Nicholas niddiskuti l-impatt psikoloġiku tal-ġuri ta' Daphne fuq is-soċjetà Maltija.Naqbduha fuq xi jwassal biex partit politiku jsir parti mill-identità ta' xi wħud, minn fejn jiġi s-sens ta' rassenjazzjoni u kif in-nies jaħsbu dwar x'inhu tajjeb u ħażin.Jgħidli ukoll dwar l-iżjed ħaġa li tinkwetah dwar dan il-każ. Ħajr lil Alberta, Garmin, ESS, Pata Artisanal, Brown's, Maypole, Melita, Defender, Kinnie u BusinessLabs. Biex tirreġistra għall-workshops li jmiss: https://forms.gle/wAtAs8NzLsbLeCeg8 Biex terġa' ssegwi l-Podcast ma' Marisa Xuereb: https://creators.spotify.com/pod/profile/jonmallia/episodes/NIBQGU-NKEJLU-S-SUESS-BIN-NUMRI--Marisa-Xuereb-e3jajukIngħaqad mal-komunità tagħna fuq https://www.patreon.com/jonmallia #jonmallia #malta #nicholasbriffa #patrunitajon #podcast #podcastmaltaIktar fuq;YouTube: https://www.youtube.com/@JonMalliaPodcast Spotify: https://open.spotify.com/show/21VktFAh3Ghs7PuLrle31o?si=1PewbAWeTuywwjiMfd9S6A Facebook: https://www.facebook.com/jonmalliaofficial/ TikTok: https://www.tiktok.com/@jonfuqtiktok?lang=en Instagram: https://www.instagram.com/jon.mallia/?hl=en Tista' wkoll tkellimna fuq community@jonmallia.mt Il-ħsibijiet espressi mill-mistiedna tal-Podcast huma esklussivament tagħhom, jiġifieri l-produtturi, l-ħaddiema tal-Podcast u wisq aktar l-isponsors rispettivi ma' jassumu l-ebda responsabbiltà f'dan ir-rigward.00:00 introduzzjoni02:30 L-ewwel reazzjoni għall-ġuri11:05 Il-partiti bħala parti mill-identita57:37 L-effett tal-ġuri fuq il-moralita01:17:30 Minn fejn tiġi r-rassenjazzjoni?01:26:30 Il-progress f'Malta u l-effett fuq is-saħħa mentali01:45:17 X'ħa ngħidu lit-tfal?01:57:55 X'jista' jagħmel l-individwu?

Welcome to the Youtini Canon Book Club! In this episode, Hannah and JG break down their thoughts on Legacy by Madeline Roux. We get into our thoughts on the moments of Leia training Rey, the extensive Old Republic side story, and how the novel complements The Rise of Skywalker. Pour yourself a hot cup of caf and enjoy!

Denver swept the Chiefs last year.Mahomes hasn't taken a regular-season snap since he blew out that knee.Monday Night at Arrowhead is the first real test.Is he actually ready… or are we about to watch 6-11 hangover Part 2?We break down the whole Week 1 matchup:

Cutdown's over. Now we talk the whole year.We react to Veach's 53 — surprise keeps, surprise cuts, Pounds, Ezeudu, whoever hit waivers. Then the full 2026 preview: Mahomes, Walker, the WR room, that defense, the AFC West, the schedule, the honest record call.Tanner's got BUST ALERT

JG & Ben preview the women's US Open 2026 draw & give their predictions! We break down the women's draw, analyse the biggest contenders and make our picks for who will go all the way in New York. Can Coco Gauff capture another US Open title? How far can Alex Eala go? And which favourites, dark horses and surprise packages could shake up the 2026 US Open draw? We go through the key sections of the bracket, potential blockbuster matchups, upset picks and our predictions for the quarter-finals, semi-finals and champion. Let us know your US Open 2026 winner in the comments!

durée : 01:57:32 - Les Nuits de France Culture - par : Albane Penaranda - Qu'est-ce que garder le temps ? Dans cet "Atelier de création radiophonique" diffusé en 1987, un horloger s'affaire à réparer des pendules tandis que résonnent les mots de l'auteur visionnaire J. G. Ballard, fasciné par le temps et son dérèglement. - équipe : Mathias Le Gargasson, Antoine Dhulster, Rafik Zénine, Vincent Abouchar, Emily Vallat, Hassane M'Béchour, INA Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Welcome to the Youtini Canon Book Club! In this episode, Emmi. Hannah, and JG break down their thoughts on Eyes Like Stars by Ashley Poston. We get into our thoughts on new genres entering Star Wars, the myriad of cameos featured in this book, and what we loved about Ardent and Sian's love story. Pour yourself a hot cup of caf and enjoy!

With Ryan off camping, the inmates are officially running the asylum. Bobtastic and Captain JG take over Episode 233 for a leaderless edition of The Terrible Outdoorsman—and somehow they actually manage to talk about the outdoors.With hunting season creeping closer, the guys talk Halloween hunts, Michigan bowhunting, tree stands vs. saddles, hunting the U.P., and whether hunters have completely overcomplicated something humans have been doing for thousands of years. Do we really need another app, another piece of gear, perfect scent control and a $1,000 outfit just to go sit in the woods?That leads into trophy culture, social-media deer judges, trail cameras, expensive gear and why the first question after someone shoots a buck shouldn't always be, "How big is it?" Somewhere along the way, hunters also get compared to highly organized deer assassins.Dan even drops in from the hospital for a few minutes with an update on his family—and, naturally, a massive burrito—before Bob and JG get back to solving all of hunting's problems.But underneath all the terrible advice is a pretty simple message heading into hunting season: slow down and enjoy it. Hunt the deer you want to hunt. Fish when you want to fish. Sleep in at camp once in a while. Sit around the fire. Make memories. Stop worrying about whether you're doing everything "right."Sometimes just being there is the win.Get outdoors, keep it simple, and don't be terrible.Michigan Operation Freedom Outdoors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wes Point Shores FaceBook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wes Point Shores Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WesPointShores.Com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VanGuard VEO HD Bundle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vanguard Outdoors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use Code TERRIBLE20 to save 20%!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Terrible Swag⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Terrible Outdoorsman Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on YouTube!⁠⁠⁠⁠⁠#TerribleOutdoorsman #Podcast #MichiganOutdoors #MichiganHunting #DeerHunting #BowHunting #HuntingSeason #DeerCamp #HuntingPodcast #OutdoorPodcast #GetOutdoors #DontBeTerrible

Race to the Shear Switch is exactly what it sounds like. You either cut the cable, or the cable decides your night for you. On Episode 224, retired Coast Guard helicopter pilot Larry Hall makes that call for real. Actually, this episode opens rough. Co-host Fig joins fresh off a highway wreck, rear-ended by a Peterbilt into another rig. However, he’s already cracking jokes about mistaking himself for Captain Kirk on the anesthesia. Furthermore, guest Larry Hall isn’t new to chaos. The retired Coast Guard aviator flew H-52s off cutters, once herding a boat home with rotor wash. He calls it the Border Collie technique, and it’s exactly as wild as it sounds. Race to the Shear Switch: Inside Episode 224 Consequently, the real drama shows up at 2 a.m. Larry is flying a night check ride with a young JG named Charlie Ray. They’re trying to pump out a sinking trawler offshore. The hoist cable snags on the boat’s outrigger, and it turns into a straight-up race to the shear switch. Both pilots reach for it at once. Once you shear the cable, the helicopter turns back into a slow, sad observation platform that can’t do much. Luckily, a Coast Guard boat crew from Station Tybee reaches the trawler first, and everyone gets to go home. Years later, Larry runs into Charlie again, only now Charlie’s a four-star admiral who remembers every second of that night, calling it the only shear of his entire career. Not a bad story to swap with the Vice Commandant. Larry also digs into Coast Guard history between stories. He’s a volunteer at the service’s historian’s office, and he name-drops everything from the Cuban boat lift to Douglas Munro’s Medal of Honor at Guadalcanal. It’s a deep well, and he knows exactly where the good stuff is buried. And that race to the shear switch from decades ago still comes up whenever these two cross paths. Stay Connected

– Introduction & Eclipse Banter: Tosin introduces the panel (Shaun, Sharon, and Holly) on the day of the solar eclipse before diving into this week's lineup.– What We've Been Watching: Shaun recaps his marathon cinema trip (The Odyssey, The End of Oak Street, Spider-Man, and secret screening Tony), while Holly and Tosin share their home streaming picks.– Cinema Review: The End of Oak StreetShaun's Rating: $3 / 5$Details: A suburban neighbourhood gets transported into a pre-historic time zone filled with dinosaurs. Featuring Ewan McGregor doing a noticeably "hammy" American accent, this B-movie creature feature stays silly, convenient, and doesn't take itself too seriously.– Streaming Review: The Devil's MouthHolly's Rating: $1.5 / 5$Details: Starring Kathryn Newton. A group of friends on holiday in Thailand go cave diving in "The Devil's Mouth" freshwater caves when things go wrong. Too mediocre to be a fun "bad" shark movie, it delivers a predictable, middle-of-the-road experience.– Cinema Review: TonyShaun's Rating: $3 / 5$Sharon's Rating: $3.25 / 5$Details: A secret screening capturing a formative summer in 1975 for a young Anthony Bourdain (played by Dominic Sessa). Directed by the director of La Varna: The Band, The Show, The Movie, and co-starring Antonio Banderas as a restaurateur. While a bit detached for UK audiences unfamiliar with Bourdain's legacy, it captures an authentic mid-70s vibe.– Streaming Review: PossessionHolly's Rating: $4.5 / 5$Details: A 5-part Sky series starring Gugu Mbatha-Raw as a UK lawyer investigating a £50M estate in Jamaica left to a mysterious recipient named Kojo East. Beautifully shot, it delves into themes of Caribbean spiritualism, history, and the complex layers of "possession."– The Scorecard & Winner Selection: Tosin tallies up the ratings to crown this week's champion.– Feedback Corner & Catch-Up: The crew discusses The Boys Season 5, The Odyssey, Spider-Man, and responds to listener comments from YouTube.(Thanks to Sharon upgrading her score for Tony to $3.25$, Cinema narrowly edged out Streaming by just $0.0625$ points!)The Boys (Season 5): Tosin gives his take on Season 5, feeling the show dragged out plotlines and reached around for reasons to keep going when it could have wrapped up a season earlier.The Odyssey & Spider-Man (Brand New Day): Shaun notes The Odyssey felt drawn out toward the end, whereas Spider-Man felt like a well-executed reboot.Shoutouts & Listener Comments:A special mention to Ute and her daughter Elizabeth (who worked on set for Spider-Man!).Shoutouts to YouTube commenters JG, Yohan Beatrice, Matthew Phelan, and LMS Land for their essays, movie hot-takes, and for declaring Tosin the podcast's resident "health nut."

Your brain was listening before you ever took your first breath. Newborns can recognize their mother's voice—and even stories heard in the womb—but could any of those experiences survive as actual memories? JG explores prenatal learning, infantile amnesia, and the unsettling possibility that your earliest memory may be something your brain quietly invented. Then, Kat follows a voice across Saskatchewan's Qu'Appelle Valley, where the landscape can make distant calls seem impossibly close. An Indigenous tradition, a tragic love story, and Pauline Johnson's haunting poem all became tangled in the meaning of a name: “Who calls?” From the Cree trickster Wîsahkêcâhk to the mysterious St. Louis Ghost Light, Saskatchewan is filled with stories shaped by the land—and some of them still seem to answer back. Childhood memories, phantom voices, ghostly lights, and a potentially explosive bucket of dog poop. Just another day inside The Box of Oddities. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tennafitzgerald HOUR 3 --JG and B--Lynx --Blind Rank

Tennafitzgerald HOUR 3 --JG and B--Lynx --Blind RankSee omnystudio.com/listener for privacy information.

Tennafitzgerald HOUR 3 --JG and B--Lynx --Blind RankSee omnystudio.com/listener for privacy information.

The Freak Family has been busy. This week on Inbox of Oddities, Kat and JG crack open the listener mailbag and discover a funeral urn that can preserve the voice of the person inside it, a legendary Texas rock that may have swallowed a man whole, and the deeply unfortunate mystery of a toilet seat that suddenly developed a perfect blue butt print. Then there's a possible Boo Effect at one of America's strangest museums, the surprisingly fascinating history of the Brannock Device, a road trip tradition involving the Uranus Fudge Factory, and the only beach in America where you can apparently land an airplane—as long as the tide cooperates. Plus, a Freak Family member shares a wonderfully funny near-final line from her mother-in-law, we revisit the weird phenomenon of nipple sadness, and discover that The Box of Oddities has apparently been used as homeschool curriculum. Which feels both flattering and possibly irresponsible. Listener stories, strange coincidences, weird history, questionable business names, and proof that the Freak Family may be even stranger than Kat and JG. Keep flying that freak flag. Learn more about your ad choices. Visit megaphone.fm/adchoices

Long before smartphones and satellites filled the sky with signals, early radio experimenters were hearing something they couldn't explain. Giant antennas stretched across fields captured strange repeating pulses, mysterious buzzing, and what some believed sounded almost like language. Even Nikola Tesla and Guglielmo Marconi wondered if the transmissions might be coming from Mars. In this episode, JG shares a remarkable story from his grandfather's homemade crystal radio in rural Maine and explores the forgotten mystery that convinced some of the world's greatest inventors they might not be alone. Then, discover the incredible story of the Gallaudet Eleven—the deaf volunteers whose unique physiology helped NASA solve one of the biggest problems of human spaceflight. While everyone else became violently motion sick, these remarkable men endured spinning rooms, brutal centrifuges, hurricane-force seas, and bizarre experiments that paved the way for astronauts to survive in space. Their contributions changed aerospace medicine, yet their story remains largely unknown. Also: terrible business names, radio nostalgia, and the strange ways overlooked people sometimes make history. If you love mysterious science, forgotten history, Nikola Tesla, early radio, NASA, space exploration, and the wonderfully weird stories history forgot, this episode is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Youtini Canon Book Club! In this episode, Emmi. Hannah, and JG break down their thoughts on Survivors of the Stormwall by Lydia Kang and Alyssa Wong. We get into our thoughts on life in the Occlusion Zone, what Pikka and Joss Adren have been up to, and our hopes for more High Republic era short stories in the future. Pour yourself a hot cup of caf and enjoy!Show Notes:Star Wars slang article from starwars.com

Could an ordinary clay pot be the oldest recording device in human history? On this episode of The Box of Oddities, JG explores one of archaeology's most captivating ideas: the theory that ancient pottery may have accidentally preserved microscopic traces of sound while spinning on a potter's wheel. From the birth of "acoustic archaeology" to modern AI-assisted research, discover why scientists still haven't completely ruled out the possibility that a vessel thousands of years old could one day reveal echoes of the distant past. Then Kat ventures into the tannin-dark waters of Florida's St. Johns River to investigate a cryptid that has been reported for more than 175 years. Witnesses have described a massive serpent-like creature, a pink dinosaur, a horned beast, and something that "swims like a fish and walks like a dog." Is the St. Johns Monster simply mistaken identity... or does something unexplained still glide beneath the river's surface? It's an episode about forgotten sounds, enduring legends, and why the most fascinating mysteries often begin with a question that seems impossible. In this episode: Could ancient pottery accidentally record sound? The surprising science behind archaeoacoustics Why researchers are still investigating the "pottery recordings" hypothesis The legend of Florida's mysterious St. Johns River Monster Cryptid sightings, folklore, and unexplained encounters #BoxOfOddities #AncientMysteries #Archaeology #Archaeoacoustics #AncientHistory #Cryptids #SeaMonster #Florida #StJohnsRiver #WeirdHistory #Unexplained #Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In the latest episode of Beyond the Bank, Brad spends some time with new Deerfield Windsor School Head of Schools John Garrett "JG" Abernathy to learn more about his calling to education, why his is a 'get to,' rather than a 'got to,' career, and his decision to move his family to Southwest Georgia to become part of what he believes is a rich tradition of educational excellence at DWS.

When Benjamin Franklin's Ghost Designed a Machine and the strange story of The Underwater Orchestra. What happens when people become convinced they can build a messiah out of magnets, copper, and electricity? In this episode of *The Box of Oddities, Kat and JG dive into one of the strangest forgotten chapters in American history: the bizarre true story of John Murray Spear's "New Motive Power," an electrical machine that followers believed would be born* rather than switched on. Guided by séances, messages from the spirits of Benjamin Franklin and other historical figures, and a ceremony that mimicked childbirth, Spear attempted to create a living mechanical redeemer decades before robots, computers, or artificial intelligence existed. It's an astonishing tale of Spiritualism, Victorian science, religious belief, and humanity's enduring obsession with creating life. Then the conversation heads beneath the waves to one of the world's most unusual festivals. Every year, divers descend on *Looe Key Reef in the Florida Keys for the Lower Keys Underwater Music Festival*, where ocean-themed music is broadcast underwater while mermaids, pirates, and "fish musicians" celebrate one of North America's most important coral reefs. Beneath the quirky spectacle lies an inspiring story about coral conservation, marine biology, and the creative ways people are fighting to protect one of Earth's most fragile ecosystems. From electrical messiahs and nineteenth-century spiritualists to underwater concerts and living coral cities, this episode explores two extraordinary stories that prove reality is often stranger than fiction. If you love weird history, forgotten mysteries, unusual science, bizarre true stories, eccentric inventors, and curious facts from around the world, subscribe to *The Box of Oddities* and keep flying your freak flag. Learn more about your ad choices. Visit megaphone.fm/adchoices

Songs don't come much bigger or more important than Strawberry Fields Forever so it's time to tackle one of the all-timers this episode. Does the song really deserve its reputation as a psychedelic classic for the ages? Do the lyrics manage to convey what Lennon's actually aiming for? And do the rest of the band's contributions help or hinder the song's reputation? And perhaps most importantly of all, can Andrew sketch JG over the course of this episode?    Rankings: Track-by-track Ranking eMail: beatlesstuffology@gmail.com Instagram: beatlesstuffology JG's Blog: Judgementally Reviews… Andrew's Blog: Stuffology   Produced By: JG McQuarrie

A stranger vanishes into a dead-end Savannah alley, leaving behind a lesson that will last a lifetime. A grieving listener receives possible signs from both her grandmother and beloved dog, while JG recalls the mysterious cab driver who appeared during his family's desperate trip to Boston Children's Hospital—and disappeared before he could be thanked. Also: Ghost the Great Dane and his “trotting farts,” an unexpectedly controversial use for A.1. Sauce, a nature trail shaped like an air freshener, and a listener suggestion involving the horrifying Byford Dolphin decompression accident. Plus, Kat and Jethro prepare for Halloween Quarter and invite the Freak Family to submit their own recorded stories for the annual Halloween special. It's another Inbox of Oddities filled with strange encounters, heartfelt connections, peculiar pets, and the lingering question of whether the signs we ask for may already be all around us. Learn more about your ad choices. Visit megaphone.fm/adchoices

Friend of the show and UFC superstar Max Holloway IS BACK on the Daniel Cormier Show ahead of his main-event fight again Conor McGregor at UFC 329 in Las Vegas! Holloway says he needs a knockout finish vs. Conor in his return to the sport at International Fight Week so that he can get right back into title contention. DC also asks Max about a Justin Gaethje rematch and it sounds like Max is ALL IN on running that back! And don't miss Max troll DC for "being fat," and speak on what he thought of JG getting a TKO win vs. Ilia Topuria at UFC Freedom 250! #Volume All lines provided by Hard Rock BetSee omnystudio.com/listener for privacy information.

Tonio Mallia jmexxi l-Fondazzjoni tal-Konkatidral ta' San Ġwann. Jgħidli l-istorja ta' kif il-Konkatidral spiċċa minn dak li hu jirreferi għalih bħala 'garaxx' għall-post ta' prestiġju li hu llum, kif Caravaggio sab ruħu f'Malta u x'kien jiġri mit-tfal illeġittimi tal-Kavallieri, fost ħafna u ħafna kurżitajiet oħra.Nistaqsi wkoll għal xiex kien iwassal l-ego kbir tal-Kavallieri. Ħajr lil Brown's, ESS, Melita, Maypole, Alberta, Garmin, Pata Artisanal, Defender, Kinnie, Maxmotion u BusinessLabsSegwi l-KAŻIN hawnhekk: https://www.youtube.com/@Il-KA%C5%BBIN 00:00 Introduzzjoni5:43 L-Arazzi11:11 Il-Fondazzjoni tal-Katidral17:30 L-Istorja tal-Katridral u l-Kavallieri30:54 Mattia Preti u l-Arti tiegħu35:19 Il-Maltin, Ġilormu Cassar u l-Katidral39:18 Iktar dwar il-Kavallieri43:42 Caravaggio f'Malta1:06:18 Malta wara l-Kavallieri1:14:24 Tonio u t-tmexxija tal-Katidral1:25:44 Il-Mużew tal-Katridral1:45:42 Konklużjoni

JG is out on Y&R. Dani is guilty but tries to stand strong with resisting Bill. Matt asks Phyllis out on a date. A fashion show Hope stunner. EJ is outraged about Kristen. Rocco wants to be with Britt.

Welcome back to the Inbox of Oddities, where the strangest stories often come from the most fascinating people—our listeners. In this episode, Kat and JG dive into a collection of eerie coincidences, hilarious family traditions, bizarre ghostly encounters, and wonderfully odd personal experiences submitted by the Freak Family. You'll hear about an iPhone Live Caption glitch that turned Thomas Edison's infamous phonograph doll into nightmare fuel, a mysterious photograph taken inside Cleveland's legendary Death Car, a listener's encounter with the America's Cup emerging from dense fog, and a heartfelt recommendation to explore the groundbreaking legacy of psychologist Dr. Evelyn Hooker, whose research helped change modern history. Along the way, there's talk of Stephen King's infamous "boob gate," cryptozoology in Bangor, suspicious activity journals, blind cats with exercise wheels, unforgettable sandwich combinations, misheard song lyrics, family inside jokes, and the wonderfully strange way everyday life seems to intersect with the weird after listening to The Box of Oddities. Whether you're a longtime member of the Order of Freaks or discovering the show for the first time, this listener mailbag is packed with paranormal curiosities, true oddities, laugh-out-loud moments, and the wonderfully unexpected conversations that make the Freak Family unlike any other community in podcasting. If you've got a strange story, unexplained experience, bizarre family history, or curious observation, send it our way—you might just hear it on a future Inbox of Oddities. Keep flying that freak flag. Learn more about your ad choices. Visit megaphone.fm/adchoices

Time to round off Revolver with the mighty Tomorrow Never Knows, as JG and Andrew take a dive into psychedelia. Or do they? Does the song deserve its towering reputation and Capital-I Importance? Do we think Lennon really understood what it was he was writing about? And just how critical is George Martin this time out?   Rankings: Track-by-track Ranking eMail: beatlesstuffology@gmail.com Instagram: beatlesstuffology JG's Blog: Judgementally Reviews… Andrew's Blog: Stuffology   Produced By: Some technology, JG McQuarrie, but definitely no AI

Note: This episode discusses explicit content and contains discussions of sex and sexuality, 18+ and listener discretion is advised.Welcome to the Youtini Canon Book Club! In this special episode, Emmi, Hannah, and JG break down their thoughts on The Love Hypothesis by Ali Hazelwood. We get into our thoughts on the story's life as a Star Wars fan fiction, the believability of the characters, and our thoughts on this very different version of a Star Wars book. Pour yourself a hot cup of caf and enjoy!

Morgan Parnis huwa intraprenditur u l-fundatur tan-Knights College.Nitkellmu fit-tul dwar in-nuqqasijiet fis-sistema edukattiva f'Malta, għaliex iddeċieda li jniedi n-Knights College u l-bidu diffiċli bħala intraprenditur.Jgħidli wkoll dwar l-istanzi tat-trobbija tiegħu li wassluh għal fejn qiegħed illum, kif ipaċi l-irwol ta' intraprenditur ma' dak ta' missier u l-aspirazzjonijiet tiegħu għall-ġejjieni tal-edukazzjoni f'Malta. Irreġistra għall-Workshop hawn: https://forms.gle/Gi6pm1W7sgYf13EA9Ħajr lil Brown's, ESS, Melita, Maypole, Alberta, Garmin, Welbees, Pata Artisanal, Defender, Kinnie, MaxMotion u BusinessLabsSegwi l-KAŻIN hawnhekk:    / @il-kaŻin   00:00 Introduzzjoni3:50 Is-sistema edukattiva kurrenti8:32 It-trobbija ta' Morgan 22:52 In-nuqqasijiet tas-sistema edukattiva kurrenti30:12 Is-sistema tan-Knights College49:23 L-AI fid-dinja edukattiva1:04:49 Qualifications fin-Knights u r-regolazzjoni tas-settur1:24:21 Morgan l-intrapreditur1:37:21 Morgan u l-familja1:47:51 Iċ-ċertifikat tal-Matrikola u l-homework

ReferencesInt J Mol Sci. 2022 Jul 29;23(15):8412Am Soc Clin Oncol Educ Book 2023. 43, e390876(2023)Volume 43Cells.2019 Sep; 8(9): 1047.Communications Biology2021 volume 4, Article number: 1270Guerra, DJ 2026. Unpublished LecturesPisendel , JG. 1735.. Violin Concerto in D major Jung1.7https://music.youtube.com/watch?v=m3ZcDvoxCpA&si=ZQhvMUOXtiYa4bbr

JG has been holding this in all week and we're finally letting him cook. The San Antonio Spurs made it to the NBA Finals — and somehow found a way to lose Games 2 AND 4 by a single point each. The heartbreak was real, the blown leads were inexcusable, and JG has THINGS to say.Tanner and Mike bring the analytics. JG brings the pain. What went wrong for the Spurs? Was this series closer than the 4-1 record shows? Could this team actually compete for a championship next year? And is JG going to be okay?We break it all down, react in real time, and let JG have his moment. You don't want to miss this one.#SportsBuffoons #NBAFinals #SpursNation #GoSpursGo #Wembanyama #KnicksChampions #JalenBrunson #NBAReactions #SportsPodcast #NBATalk #HotTakes #JGVentSession #PodcastLife #NBAPlayoffs #SpursTwitter #Basketball #LivePodcast

Welcome back to Inbox of Oddities, where the Freak Family takes over the show. This week, Kat and JG dive into a collection of hilarious, bizarre, and unexpectedly heartfelt listener stories. You'll hear about a hidden message painted beneath a bathroom floor declaring that Toby is not the Scranton Strangler, a dog-grooming boo effect involving unfortunate timing and an even more unfortunate canine gas attack, and a listener who uses a real human skull named Esther to motivate children to do their chores. The Freak Family also shares strange sandwich creations, debates the wisdom of squeeze jelly versus homemade preserves, discusses eerie stories from hospice care and apparent returns from the dead, and explores the odd psychological phenomenon of imagining what podcast hosts look like before seeing them in real life. Along the way, there are stories about haunted houses, Dorothea Puente's infamous Sacramento boarding house, hidden messages left for future generations, anglerfish romance, ghost writers becoming actual ghosts, and a surprisingly successful rhyme for "gaping flesh wound." As always, Inbox of Oddities delivers a strange mix of humor, weird history, listener oddities, accidental paranormal moments, and the wonderfully peculiar stories that make the Freak Family unlike any audience on Earth. If you enjoy unusual true stories, weird listener experiences, dark humor, paranormal curiosities, folklore, strange history, and delightfully odd human behavior, this episode is for you. The Box of Oddities is hosted by Kat and JG, celebrating the weird, the wonderful, and the unexplained one odd story at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Sol Meets Heart, Hugs reconnects with his former Philadelphia neighbor JG (Justin Geller) — sound designer, light architect, music producer, and one of those rare people who just makes the world feel more alive. JG's career is built on saying yes before he knows how, learning fast, and translating the invisible into something you can walk through and feel. They cover his journey from electronic music obsession to designing immersive installations for places like Longwood Gardens and the Philadelphia Museum of Art, what it means to be creatively fulfilled by helping others realize their visions, and the 15-minute habit that reignited his own music after five years of silence. JG also previews his first new Remote Places track in nearly seven years. If you've ever wondered how to plant small seeds that grow into the life you actually want — this one's for you.Become a supporter of this podcast: https://www.spreaker.com/podcast/sol-meets-heart--3691166/support.

JG reacts to Joao Fonseca defeating Casper Ruud in 4 sets to make it into the French Open 2026 quarter finals. Tell us your thoughts in the comments! ❤️ SUBSCRIBE TO GTL: https://bit.ly/35JyOhz ▶️ JOIN YOUTUBE MEMBERSHIP: https://bit.ly/3Fk9rSr

Dream malls. Butterfly people. Funeral teddy bears. Grocery store grief rehearsals. This episode of The Box of Oddities: Inbox of Oddities spirals gloriously from the hilarious to the unexpectedly emotional. Kat and JG dive into listener stories about recurring “Mall World” dreams that feel disturbingly shared, bizarre final wishes involving pencils, hourglasses, and stuffed teddy bears, and the chilling true story behind one grandfather's terrifying basement rule. Along the way: pork brain sandwiches, nitrous oxide at the dentist, mysterious butterfly-winged beings seen during the devastating Joplin tornado, and a woman secretly practicing grocery shopping after losing her husband of fifty years. Also in this episode:• Why anglerfish are apparently “beautiful”• The bowler hat man you should absolutely avoid• Tiny May Day baskets and accidental “boo effects”• Omaha pillow lore• Hoarding plug-innies you'll never use again• Crosswalk voices that became local legends• Duck-related arrest scenarios• The proper way to make a PB&J with only ONE knife Funny, strange, heartfelt, unsettling, and wonderfully human — it's another beautifully chaotic trip through the Inbox of Oddities. Listen now and keep flying that freak flag. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is it - the one you've all been waiting for! For some reason, everyone's excited to talk about two of this season's guest stars... let's see who they are. Featuring this week's guests – Hannah and JG of the Canon Book Club!

From mysterious grocery store receipts and disappearing coffee mugs to retro TV references, creepy elevator buttons, and an opossum in a tutu… this week's Inbox of Oddities is gloriously unhinged. JG and Kat share listener stories about strange “Boo Effects,” deep-fried toga nights, ghostly office buildings, haunted coffee routines, geese laws in Illinois, and why there should absolutely be separate knives for peanut butter and jelly. Plus: vintage soup cans worth “$250,000,” Camino del Santiago pilgrimages, cremation tattoos, and the ongoing debate over whether crumbs belong in butter. Also in this episode: A listener discovers a mysterious “$0.00” item on a receipt from a lonely Pennsylvania grocery store A warm cup of coffee vanishes… then reappears hours later Kat and JG discuss electric chair photo booth ideas for oddities festivals Retro shout-outs to CBS Radio Mystery Theater, RuPaul's Drag Race, and The Banana Splits Adventure Hour theme song Dog photos, Boo Effects, and the Freak Family at its absolute finest It's weird. It's warm. It's wonderfully ridiculous.

As our trio say goodbye (again) to Calais Campbell, Craig Grialou, Darren Urban and Dani Sureck dive back into the rookie class as they arrive for their first minicamp. What we see this first weekend might not really have any lasting impact, but with Carson Beck on the field for the first time, the question is about the upcoming quarterback competition and how that could play out. The three also address a couple other QB names floating out there (insert “incorrect” buzzer here), get cultured with Dani, talk about BJ Ojulari's big year and the edge rusher situation, JG takes the mic in Green Bay, Mother's Day plans, and Darren's need to drink LOTS of water.See omnystudio.com/listener for privacy information.

TimestampsIntro 0:00 (SFAS program update!)2:55 -SFAS Boots5:45 -restaurants in Sopines NC 7:54 -Plyos running high MPW8:49 -high schoolers pursuing SFAS/RASP11:49 -too small for SFAS14:36 -TRT/Peptides17:07 -#1 priority for 18X20:34 -Ranger school as PL25:41 -Cardio in bulk28:25 -Run w/ ankle injury31:36 -Gatorade liquid carbs33:15 -Gallon of water/day37:20 -Meal frequency high carb 40:33 -2 Mile gains43:53 -lifting chalk46:17 -street lifting SFAS prep47:59-Re-doing JG?49:13-pacing 400/800m repeats51:21 -Potatoes v. rice53:18 -skinny guys at selection54:40 -running skill56:54 -Metcons (Q-course, pre selection)58:41 -suck less at rucking1:00:31 -My height & weight1:00:48 -Uncrustables!—New Running Program: TTM Run AdvancedNew Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0Ebook: SOF Selection Recovery & Nutrition Guide—TrainHeroic Subscription: T-850 Rebuilt (try a week for free!)—PDF programs2 & 5 Mile Run KickstartTime CrunchHypertrophyJacked GazelleJacked Gazelle 2.0SFAS Prep—Rice ‘N Grinds (Pride Foods) – 10% off w/ code TTMMegaFit Meals - 10% off w/ code TTMSpoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training—Let's connect:Newsletter Sign UpIG: terminator_trainingYoutubeWebsiteSubstack

What if the last thing your brain said… was the only thing it could ever say again? And what if the person sent to protect you… was the one you needed protection from? In this unsettling episode of *The Box of Oddities*, Kat and JG explore the eerie neurological phenomenon known as **perseveration**—a condition where the brain locks onto a word, phrase, or action and repeats it endlessly, like a record skipping in a groove. But this isn't just a medical curiosity. It's something caregivers witness in real life… and sometimes, the phrases being repeated aren't random—they're urgent, emotional, even terrifying. From patients who can only say “Tuesday” to those who fill entire pages with “I don't know,” the brain's inability to move forward becomes something far more haunting when the words carry weight. What does it mean when someone looks you in the eye and calmly repeats, “I'm not here”… or worse… “help me”? Drawing on real neurological cases and insights from works like The Man Who Mistook His Wife for a Hat, this episode dives into how brain injury, dementia, and trauma can trap a person inside a loop of their own last coherent thought. It's not conversation—it's echo. And somewhere beneath that repetition, there may still be awareness trying to break through. But that's only half the story. In a chilling true crime segment, we shift from the mysteries of the mind to a real-life nightmare. In 1995, a young woman named Jennifer Mori returned home to what should have been a safe, secure apartment. What happened next was a brutal, life-threatening attack that tested the limits of human survival. With extraordinary presence of mind, she fought back, stemmed her own bleeding, and made a desperate 911 call that would ultimately save her life. But the most disturbing twist? Her attacker wasn't a stranger. This gripping survival story highlights not only the resilience of the human spirit but also the terrifying reality that sometimes the people we trust most can become the greatest threat. From neurological loops that trap the mind… to a real-life escape from unimaginable violence… this episode will stay with you long after it ends. Learn more about your ad choices. Visit megaphone.fm/adchoices

1. Otra que TRS le gana a JG. Tribunal ordena al Secretario de Hacienda a entregar información sobre licenciado Antonio Sagardía en 48 horas- 2. ¡Y otra vez Politank! Sorpresivamente desaparece su información del registro de cabilderos del Departamento de Hacienda 3. Evidente operativo de comunicaciones para desprestigiar a la gobernadora entre los republicanos en Washington 4. Lluvia de vetos de la gobernadora a proyectos de senadores PNP 5. Ahh! Pero los problemas del país se van a resolver. Firmó medida para “periodo voluntario de reflexión” 6. A la defensiva el gobierno con la nueva tarifa eléctrica. Muchas dudas en el sector privado 7. Finalmente, el gobierno reacciona ante posibles cambios en las reglas federales para vivienda pública 8. Lo más reciente del Medio Oriente. Tregua entre Israel y Líbano. Irán abre el estrecho de Ormuz. Posibles negociaciones de paz este domingo. 9. Converso con Juan Carlos Acevedo Gándara sobre el evento “Lectura Fest” de “Lee Conmigo” 10. DEPORTES ZONA-5, con Federico LópezSee omnystudio.com/listener for privacy information.

1. De testigo a investigado: Departamento de Justicia investiga a Arturo Deliz, el que destapó el escándalo de Ciary Pérez Peña 2. En dos semanas la junta nos dirá si hay “reintegro reintegrable” y de cuánto será 3. Una de cal y otra de arena para la reforma de permisos de la gobernadora. Asociación de Alcaldes dice NO, junta de control fiscal dice SÍ 4. Estrategia de Fortaleza de minimizar el corto circuito en comunicaciones entre TRS y JG. ¿Funcionará esa estrategia? 5. Converso con Abel Baerga, miembro de la junta de directores del periódico Claridad, sobre el Festival que comienza mañana 6. Sigue la incertidumbre sobre la tregua y el fin de la guerra en Medio OrienteSee omnystudio.com/listener for privacy information.

1. En el primer día de vistas sobre reforma de permisos, TRS anticipa tumbará una de las principales propuestas del proyecto de la gobernadora 2. Miguel Romero dice NO va a ser mediador entre TRS y JG. Y el presidente del Senado reconoce que hace dos meses no se habla con la gobernadora. 3. El escándalo de los centros de inspección de vehículos de motor, más allá del FEI a Ciary 4. Converso con Gianleé Márquez y Juan Carlos Acevedo de Lee Conmigo sobre el evento Lectura Fest de este próximo domingo 5. Examinador del Negociado de Energía le da contundente regaño al Zar de EnergíaSee omnystudio.com/listener for privacy information.

The Inbox of Oddities returns with a collection of listener stories that blur the line between coincidence, comfort, and the quietly unexplained. In this episode, Kat and JG open the mailbag to explore moments that refuse to be neatly categorized—voices heard from empty hallways, familiar smells that return after death, voicemails that play when no tape exists, and encounters that arrive at exactly the moment they're needed. Listeners share experiences with phantom sounds, uncanny timing, and the strange intimacy of grief—like a parent's voice calling from another room, a mattress dipping under unseen weight, or a watch alarm sounding years later on the exact right day. These aren't stories that demand belief or skepticism. They simply sit there, unresolved, asking to be remembered as they were felt. Along the way, the episode drifts into lighter oddities too: bizarre coincidences, accidental “boo effects,” strange dreams, unexpected connections sparked by the show itself, and a few moments of humor that keep the strange from tipping into the unbearable. From animal mischief and international pronunciation corrections to eerie synchronicities and deeply personal listener reflections, this Inbox episode captures what happens when strange things brush past ordinary lives. If you love listener stories, paranormal ambiguity, unexplained experiences, synchronicities, and moments that feel meaningful without ever explaining why, this episode of Inbox of Oddities is for you. Learn more about your ad choices. Visit megaphone.fm/adchoices