POPULARITY
Categories
In this episode, Lesley Logan talks with Stephanie O'Dea—New York Times bestselling author, viral blogger, and now a slow living coach—about what it really means to live intentionally. From building a wildly successful crockpot recipe blog to burning out on hustle culture, Stephanie shares how tuning in, slowing down, and redefining success helped her create a life she actually wants to live. This is a must-listen for anyone who's tired of chasing someone else's version of success and ready to start trusting themselves again.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Stephanie's slow cooker challenge became a bestselling brand.Why she walked away from hustle culture to embrace slow living.How redefining success helped her build a life she actually enjoys.Why slow living isn't about doing less, but about doing what matters.How to release guilt and build intentional routines aligned with your values. Episode References/Links:Stephanie O'Dea's Website - https://stephanieodea.comFree Daily Journaling Worksheet - stephanieodea.com/dailyStephanie O'Dea's Instagram - https://www.instagram.com/stephanieodeaStephanie O' Dea Facebook - https://www.facebook.com/StephanieODea.authorSlow Living Book by Stephanie O'Dea - https://a.co/d/dK5en1ySlow Living Podcast - https://stephanieodea.com/podcastGretchen Rubin's Four Tendencies by Gretchen Rubin - https://a.co/d/gQ5ToVpGuest Bio:Stephanie O'Dea is a New York Times bestselling author, speaker, and coach specializing in Slow Living. With a background in social work, early childhood education, and trauma-informed yoga, she offers a holistic approach to wellness. Through her books, coaching, and Slow Living podcast, Stephanie helps people slow down, reconnect with their purpose, and create sustainable balance. Her latest book, Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World, reflects her mission. She lives in the San Francisco Bay Area with her husband, three daughters, and a basset hound named Sheldon. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Stephanie O'Dea 0:00 Slow is simply look only within and it's the idea that you actually have the answers, and you don't need to be saved. You don't need bro culture or internet marketers to tell you what you should be doing. If you're slow and calm, the answers kind of bubble up.Lesley Logan 0:19 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01 Hey, Be It babe, how are you? Okay, I promise you you've never heard about a living like this before, and our guest today is like the queen of what she does. I'm gonna let her tell you what she does, but I'm gonna tell you right now, I wanna live next to this woman. I want her to be my neighbor. I want her to be a friend that I can just call. I am going to save this episode just so I can hear the end of it over and over and over again, especially on the days that I need to hear it. You guys, Stephanie O'Dea is our guest today, and if you think that name sounds familiar, it's because it will. You'll hear about that in a second. And I am just so obsessed. This interview is kind of one of the reasons why I'm like, oh my god. I love that I get to do this podcast. I am feel like the luckiest girl in the world, because I get to learn from these amazing guests, and then I get to share that with you. And so y'all, buckle up, take a deep breath, slow down. This episode is gonna rock your world in the best way. Lesley Logan 1:58 All right, Be It babe. This is gonna be really exciting. I think we've never had this topic before. I'm always interested when there's something new, a new way for us to be it till we see it. And today's guest is Stephanie O'Dea. Can you tell us, everyone, who you are and what you rock at?Stephanie O'Dea 2:11 Absolutely, I'm Stephanie O'Dea, and I write, coach, teach and speak about all things slow living. Lesley Logan 2:18 Okay, right. Stephanie O'Dea 2:20 I know. I promise I'm not just sitting on the couch, twiddling my thumbs, eating Bonbons, doing nothing. I promise there's a method to the madness. Lesley Logan 2:28 Yeah, obviously we're all intrigued, like, what is slow living? But maybe we need to know what that is before we can figure out how you got to doing slow living. So we're also on the same page, yeah.Stephanie O'Dea 2:38 Yeah. So I look at slow living as meeting your goals, all of them, your personal and your professional goals, in a slow, steady and sustainable way. And if we can circle and highlight and underline and put some pointers at sustainable, that's what it's at. Because I think we all know the feeling of being gung-ho. And I'm going to do this now, and I'm gonna eat this way, and I'm gonna work out this way, and I'm gonna get up at at 3 a.m. and I'm gonna have rock star abs at the end of the week. Lesley Logan 3:09 Oh yeah. Stephanie O'Dea 3:09 Yeah. And spoiler alert, if you're listening, chances are you're a human and not a robot. And well, who knows, the robots may be taking over, but in real life, people have ups and downs and all arounds and variables they can't control. So slow living, first off, has an acronym attached to it. I'm a super nerd when it comes to acronyms, and that's because my grandpa, when I was about seven, told me that the word SNAFU had the F word hiding in it, so it's situation normal, all effed up, like he told me, he told me, when I was seven, he actually said that, the bad word out loud. And I'm like, grown ups hide bad words in regular words. And so, like, since then, I've nerded out with acronyms. So slow living, slow is simply look only within and it's the idea that you actually have the answers, and you don't need to be saved. You don't need bro culture or internet marketers to tell you what you should be doing. If you're slow and calm, the answers kind of bubble up. So it's a big part of listening to your inner voice, to your inner gut, to your intuition, and then taking action on it. So the three-step success formula is mindset plus action plus consistency equals success. And so the new, yeah, the new book is broken up that way. And the idea is, when you're in a good mood, just ask yourself, like, what's the next best step for me to take? And then go quiet and listen, because you know the answer is inside. The answer is not going to be on a doom stroll of TikTok. It's legit inside of you, and you know what you're supposed to do. And then just do the thing over and over and over again, and even when you don't want to. Lesley Logan 5:03 I love this so much because I love that you put consistency in there. The only way to be consistent is if you actually are at a pace that you can consistently do. We were in Singapore the other day. I picked a bike taxi and the car, I was trying to figure out what's going on because the guy was driving the car, it would go, whoo. You know where your whole body moves like someone's taking off too fast at a red light, and then it would slow down, and then it would go like that again. And was like, literally for 16 minutes, the body was going like this, and like this, and like this. We were on the freeway, but I felt like urgency to leave the intersection, and then a hard -ish break but not a full break. And I got a headache. I got sick. Brad felt nauseous. I was like, I hope we don't get that cab going to dinner. Like, I cannot be in that car again. That's the idea of you can't be consistent at a pace like that, because you can't, your body doesn't do well, your brain doesn't do well. And so being consistent is so key to having the things that we want. But I also love you add, like, listening to yourself, because it's really hard to do that when you're kind of going too fast, like, you don't have time when everything is chaotic. How did you get into doing this? Like, were you born working slow? Stephanie O'Dea 6:07 No, no, I'll tell you my back story, but I got to tell you, my mom drives that way, and now my kids don't want to get in the car with her. They're like, I always feel sick when I drive with grandma so. Lesley Logan 6:17 Okay, so there's, I literally was looking at his leg. I'm like, is he doing this, or does he is it like the car is like, oh, there's a car that's too close. Like, I don't, could not figure out what's going on. Stephanie O'Dea 6:26 I think my mom is full acceleration, and then foot off, and then full acceleration, and then foot off. And there's a happy medium there. So what's interesting about my backstory is I got started writing online crock pot recipes, crock pot slow cooker recipes. Lesley Logan 6:42 Okay, I definitely was wondering if slow living meant, like, like, slow cooker. Stephanie O'Dea 6:46 Yeah, so, so, yeah. So, I'm very Google-able, but I got my start in 2008 because I made a New Year's resolution to follow through on using my crock pot slow cooker every day for a year and writing about it online. And it, it took off. It went viral. Lesley Logan 7:02 I've heard of you. You are Google-able.Stephanie O'Dea 7:07 Yeah. So, when (inaudible) funny, because 2008 depending on how old you are when you're listening, that could sound like a long time ago or not that long time ago, but at the time it legit, was the first crock pot recipe site written by like a normal person, and it went crazy. I made yogurt. I invented, like, quote-unquote, invented lots of things, and because of that, I ended up on national television multiple times. Good Morning America, Rachel Ray Show did all the magazines and got a book deal. It worked great. At its peak, it was making $1,000 a day just in banner ads, and it was amazing. So the good news is is I understand mathing and I understand the Internet, so I knew what goes up must eventually come down. And so that absolutely did in about 2016 with the Instant Pot. And so my book publishers and agent, they're like, you should translate all your recipes. So I bought one, and I hated the thing. I get it. The tech part is fun. Yay for the scientists for discovering that they can cook a frozen chicken in 45 minutes. But for me, what I liked about the crock pot is I could put it on the morning, I'm highly caffeinated and coherent, I push a button and then I never think about dinner again. So it eliminated a whole bunch of decision fatigue, and it just was lovely, because cooking is great, but I'm not going to get a Zen moment chopping an onion. I'm just not. Some people are, great, no, but for me, it's a chore. Lesley Logan 8:41 I see you. You are seen.Stephanie O'Dea 8:44 Yeah. So anyway, I got fired. I got fired, and I had this like, sort of voice of God, of like, hey Steph, just because you can do something fast, it doesn't mean you should. And so I spent some time away from the internet, I sort of unplugged everything for a while. And one really lovely, amazing thing about passive income is even when you're not working, it works for you. So I was in a very privileged state that I could kind of pontificate what the next best step for me to take was, and I realized that following through on my resolution, following through on all of the goals that I've always had for myself has been my secret sauce. Writing crock pot recipes was really just a way to feed the internet. And so that's how the slow living podcast got started, and how I started working with women from all over the world to help them meet their goals in a slow, steady and sustainable way.Lesley Logan 9:40 I'm obsessed with this because I think it's because here's what I love about this. I was like, Oh, I wonder if slow living means, like, slow cooker. And then I was, I don't even use my Instapot. Do you see how, like, I put the two together, even though they're not. Thank you for educating me. I clearly.Stephanie O'Dea 9:52 Gold stars, Lesley, gold stars. Lesley Logan 9:53 I am not the person who cooks in this household. I think that's pretty evident. I was just like, oh. And then I but I was reading all the stuff and I was like, oh, but, like, we're talking about goals, and I'm like, totally in on this, how this works. So, but I love that the intuitiveness was there, so that's really great. But the other reason I love this is that you are the perfect example of how you get started and what you have done in the past. That's not that it has to ever end, but also that you can evolve from it. And it doesn't have to be like the next pie over, which is the Instant Pot. It could be like all the way on the other side of the pie and be like something that's different, but they're not. They're the same. Stephanie O'Dea 10:27 No, absolutely I and it's funny. So I have three kids, and I'm constantly telling them like you are your own person, in your own entity. Sure, Dad and I might have ideas for you, but you get to decide. And every year, people get so excited about New Year's resolutions and different things and the idea that they can reinvent themselves, and then they have the first few dismissive thoughts of, well, I can't do that, or, Oh, this is too hard. And so then they give up. And the fact is, if we're lucky, life is long. Sure, you could get hit by a bus tomorrow, but don't live your life thinking that instead, where are you going to be in your 50s, your 60s and your 70s? I mean, I work with women of all ages and stages. If you want to crawl around on the floor in your 70s with your grandchildren and do yoga and have, I don't know, prize-winning tulips. Start now. Start setting the stage now, and plant those metaphoric seeds to get you from where you are to where you want to goLesley Logan 11:29 You are correct. As a Pilates instructor, one of the things that people like when should I get started? I'm like, well, yesterday was a better day, but that's fine, we'll start now. Because I've had people come to me at 70 going, I'm in aches and pains. I've got this thing, and now I've got a hump on my back, and I'm like, so the time to prevent the hump was like, 20 years ago. So there's not much I can do now that you're in that position, but here's what I can do to keep you upright so you can play with your grandchildren. And people don't realize, and they wait until they realize they weren't hit by a bus earlier, and then they're like, now it changes. And that's not that it's ever too late, but there's just some things that if we got started sooner and when we went more consistently, we went more slowly, we took our time handling the obstacles and the setbacks and reevaluating that we would actually get to where we wanted to go, I guess, faster.Stephanie O'Dea 12:15 So it's true. I mean, it's legit. The metaphor of the tortoise and the hare just slow, steady and stay on track. And so that's why I like that mindset, action, consistency formula is when you're in a good mood, don't make up rules for yourself when you're in a bad mood, because you're just punishing yourself. But when you're in a good mood, decide what the next steps are, and a lot of it is putting blinders on and not worrying about what other people are doing. So if you're listening to this right now and you're thinking, well, Lesley got to be in Singapore last week, and I'm wasn't in Singapore last week, and my life sucks. So okay, you are playing your own game. So again, because I am such an acronym junkie, I rewrote FOMO to figure only myself out you play your game, and if Singapore is not in your cards right now, okay, great, but maybe put it on a vision board and maybe start saving and start pivoting to have that come to fruition. But it doesn't mean you've done anything wrong if you never had the thought like six or eight months ago or a year ago when Lesley decided to go to Singapore, you weren't there yet. So if you're there now, okay, great, start pivoting and make that way. And same with the hump on your back. If you're like, oh, okay, I do want to be that person in my 70s. But actually really like my nightly wine, and I like doom scrolling, and I caught up on all of the seasons of younger and now I don't know what to do with myself. Okay, then, then go do some stretches and start working on it in a very slow, steady and sustainable way. Lesley Logan 13:55 You're absolutely correct. And I have a funny story about the Singapore thing. You guys, normally, when we fly to Cambodia for our retreat, we always choose the shortest. Doesn't everybody, when you want to go, you want to get to where you want to go when you're traveling. So it's like the shortest. Well, ever since the pandemic and the way the flight paths have changed, it has been twice as much to fly to Cambodia as it usually is, and it irritates me, because I know it's not that expensive. Double is not the right price. So my assistant presented like three options, and the two shortest options were $1,500 per person, round trip, 23 hours of travel, still a lot, still full day, exhausting. But then there was a flight that was 31 hours of travel. It was $500 cheaper per person, and it had a 13 hour layover in Singapore. And in Singapore, you can leave the airport. You can apply for the day visa. It's so easy to do. You do it online. And we were landing in time to go to dinner, and I was like, wouldn't it be cool to go to Singapore for dinner? And here's the thing you guys, it wasn't about saving $500 it was about enjoying the trip to Cambodia. Because I'm like, this is I don't I'm so tired of being tired when I get there. And so I thought, let's just see what it's like. Instead of having six hours, which is not enough time to leave an airport and just walk, do laps in the airport, what if we had 13 and we went to dinner and we slept in a hotel and then we got up and we flew the next place? You guys. I loved it. I loved it. I had two on the way into Cambodia. I did dinner in Singapore on the way out. We did dinner in Singapore. Fabulous. I felt like it was so luxurious. It felt so it felt so it felt like I was like a first class traveler. So anyways, that's my share on evaluating doing things a little differently. Your FOMO, like, figure my own self out. I'm tired when I get there. What? What can I do? So that's my little tip there. But I want to highlight that you said, make the decisions when you're in a good mood, because you're correct. People are punishing themselves when they're like, you don't feel good, you feel exhausted, you hate your job, and then you're like, I'm gonna do this. And it's like, it is a punishment. I never thought about it like that. Stephanie O'Dea 15:49 Yeah, no, it's true. I mean, and especially since you're in the fitness realm, the idea of, I'm gonna force myself to do this workout every day, no matter what, with the idea that if I skip a day because I'm sick or I don't feel well, or the toilet overflowed, or the kid had a bloody nose in the middle of the night, I failed. No, no. So I tell people all the time, if you're embarking on a 30-day challenge and it takes you 45 days to do the 30 days, you're not graded, you're not to be in trouble, you're the grown up in the room. You only fail when you completely and totally decide to give up. But but keep going and think of yourself at, again, as that 70 year old, you would be way more proud of yourself for keeping going, even if you have to take a day off here and there. And that's a big part of the sustainability, part of slow living. Lesley Logan 16:48 During the pandemic. I got really interested in, like, some people create habits, and how do they not I don't know if you've read Gretchen Rubin's Four Tendencies, like having meet expectations. So I thought, well, I'm an upholder. That's easy for me. But what about the rest of the people? As a fitness person who wants people to move, and I always tell people do what's possible. Finishing is optional. Why aren't they listening? Why can't they listen and what's going on? And I got to sit at BJ Fogg, and he talked about these tiny habits. And it's crazy to see how people legitimately cannot do the tiny habit. They actually are like, it's not enough to just put my shoes on. It's like, but you don't go to the gym now. So you're asking yourself to put out the gym clothes early. Pack a gym bag, get everything on, drive to the gym, find a parking space, enter the gym, put the bag in a locker, do the work of oh, you forgot your towel, so now you're gonna be late for work. Otherwise, now you have to leave early, and it's just all we're asking ourselves to do such huge leaps and bounds before we've actually created the ability to do that consistently, and then we fail ourselves. And it's like even when you went to school, you didn't get the F until the end of this the whole semester to get a better grade.Stephanie O'Dea 17:57 Yeah, no, it's true. I mean, when people come to me with those kind of obstacles. First off, I definitely have squirrel brain. I have lots and lots and lots of markers of ADHD. And every time I talk to anyone, because I can talk myself well, I write and I speak so I know how to talk to people. And they're like, you don't have ADHD. I'm like, that's fine. Just, just help me, but, but the only reason I found out is I've got one in grad school, and so she's applying for law school, and so needing to sit for the LSATs and that kind of stuff. All of these things came up. I'm like, there's nothing wrong with you. You're just like me. And I'm like, oh, wait.Lesley Logan 18:33 Right, right. Stephanie O'Dea 18:34 But anyway, as far as that, when I'm working with people who can't break things down in a bite-sized chunk, and they get overwhelmed. Or halfway through the assignment, they're already moved on to something else. We gamify the system. And so earlier, when I gave you gold stars, I legit hand out gold stars if you did something, give yourself a sticker, like, like those old school chore charts on the wall where you're giving yourself a happy face absolutely pay off and then reward yourself. Maybe not if you're trying to do a fitness routine, maybe not with like a hot fudge sundae, but maybe with a pedicure, or maybe with an afternoon off work for no reason except for you want to take a really cozy Bougie nap, and you you have your your weighted throw, and then you're just so happy. That is a reward, and that's something that you can look forward to, but definitely game the system. Lesley Logan 19:33 Yeah, I love gamify. I love a reward, or like something tactical that you can do, like some sort of celebration. But I also want to highlight hi, I also was someone who didn't think that ADHD, and I was like, oh, my husband, my husband has ADHD, right? Because that's where all the symptoms. And he, like, is legit, like, model of a male with ADHD. And we were applying for a business license, type of a thing, like some sort of certificate, and the woman who files the paperwork, I met her, and so we're talking, and she like, okay, you have your women in business certification I'm like, yeah, we've got that. She's like, okay, where's your disability certificate? And I'm like, I'm so sorry I don't have a disability. And she goes, Well, you have ADHD. And I was like, oh, my husband does, but I own the business for the women in business owners, so I don't have she's like, no. She's like, you just haven't been tested girl. You have ADHD. I can see all of it. And I started looking up women signs of ADHD. I absolutely have it, so I'm with you, and we forget how we figured out how we can make our lives work. And so I just want to highlight to anyone listening, if you have ADHD, and that's a reason why it's a problem for you to, like, finish the thing you've started. There is a superpower that you can tap into once you acknowledge it and like you look into how can you work best for yourself? And it's, it is not through punishment ever. Stephanie O'Dea 20:47 Yeah, no, it's, it's celebrating your process. So because I'm a writer, this is the 11th book I've written, I know my process, so I no longer beat myself up. I know for a fact I don't miss deadlines, so that's great news for me, but I also know that I'm not linear. I am up and down and all around and if I have a brainstorm at 3am it's better for me to get up and write any of those how to be a successful published author checklists that they show on the internet for clickbait. That's not me, and that's not really any of us. That's marketing hype that's trying to get you to click. If you've been online long enough I'm certain you have clicked on something only because you were feeling a little anxious, maybe a little vulnerable, and you're like, oh, the answers to my prayer. But the fact is, the answers are inside and with you. And it's not going to come from doom scrolling TikTok. It's going to come when you're calm and you're in a good mood and you're like, okay, I am not feeling the best right now. Not going to gaslight myself. I legit do not feel good in my brain and my body right now. What is the next best step for me to take and then going quiet and then doing what it is, chances are your brain is going to say you need more water, you need to cut back on wine. You need to stay away from Jane down the street, because she makes you feel really shitty. Can I say shitty? Sorry.Lesley Logan 22:19 No, I love it. We love it. And, yeah, stay away from Jane. Stephanie O'Dea 22:23 Yeah, no, just like you, you know, you know. And I get it because, I mean, I met Lesley online. We're all trying to carve our own little niche out. But the thing is, is you're more vulnerable and you're more susceptible to following advice made up by, by stupid businessy. I'm gonna say men, just for lack of a better term, bro marketers, when you're feeling down on yourself. Lesley Logan 22:50 Yeah, it's really interesting, because I, just before I came on this I had a YouTube comment, and it was on a video that was like the best Reformers to buy for home, and I, look, I hate the title because it's that clickbaity title, but I promised myself, okay, I have to do the titles that they want, because these are the things that people will click on. But I can be honest, right? And so I was completely honest about how I don't love the Reformers that are $300 because I know that a quality Reformer costs $4,800 why do they cost $4,800 because they're not made of plastic, because they're made of metal, they're made of wood. It takes, it takes a long time to make them. And they last decades, right? They last decades. And these cheaper ones, while they look very similar to the ones you're seeing in studios, I don't know what the weight requirements are. I don't know if you can stand on them and they have, I don't know that they have the same safety mechanism. So then you're going to take my classes or someone else's classes, and, like, I don't know. So I was very clear of like, here's what I would say. So it ended with, there is not an affordable one. Like, it just isn't. But here are all the things you can do. So this person wrote, okay, so great, so just don't give me a cheaper option so that I could modify the exercises to do the thing. And she was on and on, and she was so angry with me that I wouldn't give her a cheap one to buy. So I actually wrote back right away, because I was like, so you need a car. You need a car that can get you to work, and the car that would be the best gas mileage for you, that would not require any maintenance, it actually has the best safety standards. It's outside of your budget right now. So instead, you would like me to sell you a car that gets the worst gas mileage, that needs maintenance every week, that breaks down on you on your way to work. And so instead of actually getting to work on time, you're now taking the bus anyways, when you could have just waited and taken the bus in the first place until you could afford the car that has the best gas all these things. I'm so sorry I refuse to sell you crap, and I know that's frustrating, but no, I don't want you modifying exercises to make the equipment, because then you're not gonna get the benefits. It just makes me think of this stuff like people. Have gotten to this place that now have gotten so they've now been trained so much by the clickbait they want to be sold the quick, fast thing, but that's not gonna get what you want. So I'm not gonna sell it to you. And it's really, really hard because I you and I are people like we want to be honest with people on the internet. I want a relationship with you whenever I tell you that this is the right thing, that you can trust that it's the right thing. And it's really hard in a world everyone's go so fast they want the thing today, and they'll rather buy the cheap thing than the thing that will get them there. How do you get people out of wanting it quickly? I guess we can help people who don't want to be helped. Stephanie O'Dea 25:35 Yeah. So, so we're recording right now, and I know you are captivating the the video. So this is a standard bedroom that happens to have cabinetry filled filled with crock pots, by the way. But on the other side of the room, I have a framed print, and it says, discipline is just choosing between what you want now and what you want most. And that's the thing. Slow your roll, peeps, slow your roll and have a little bit of discipline. We teach children that patience is a virtue. Practice that be that there's a reason why Buddhist monks and people who meditate a lot and do lots of yoga and meditation are calmer is because they have quieted their squirrel brain, and they have delayed gratification enough to know that while sitting in a meditative stance for 10, 20, 30 minutes isn't as quick as a fix as I don't know, taking some drug or down and a half bottle of Wine, but the end goal, if you do it over and over and over again, is so much better. So I'm going to repeat it. Discipline is choosing between what you want now versus what you want most, and keep that most in your mind when you are scrolling, so then you can have that thought of great for them, not for me, right? Great for them, good everyone's everyone is allowed to make money. Everyone's allowed to make money. Great for them. Good for them. They're, they're gaming the algorithm. Good for them, good for them, good for them, not for me. And then now, now I'm going to coach you for a second, Lesley, because I think you're adorbs. I too, get the click bait thing. I know how to play the game. I know when I was writing recipes that it would be way better for me to say this is the world's easiest and best pot roast recipe you'll ever have, better than your grandma blah blah blah. And the fact is pot roast is pot roast, is pot roast, is pot roast. And if you put in paprika versus liquid smoke or blah blah blah, it doesn't really truly matter in the great, big, huge scheme of things. But the hope is you get someone to click, and then that someone gets to know you and see your video and read your writing and connect with you and say, Okay, I get what Lesley is doing here. It's fine. I'm going to cut her some slack. And that's another great, big thing that I would love for us to do online is to remember that there are real humans there, and give people the gift of grace. And sometimes we mess up. I messed up, and the hope is that when I do, I apologize and I acknowledge it, and then I try and better myself. If I don't try and better myself, that's where the problem is, and that's where the disconnect is, and that's not you. You are amazing. Lesley Logan 28:26 Yeah. Well, thank you, and thank you for seeing me, and it is so interesting world out there that we live in. I like to think that everyone's doing it the best way that they can when they know how, you know, I would give that grace, and I think that the more of us who could do that would be the world be a better place. But I think that, you know, we have to just keep doing it. And I agree, like, when we all make mistakes and it's like you get to apologize, and if people can't accept that, it's almost better that they we find out now so they can go away.Stephanie O'Dea 28:53 Totally. It's funny. I'm intolerant now to people who can't own mistakes and apologize and so so again, back to my crazy ego. My crazy acronyms. The acronym for ego is Edging God Out. And regardless of your religious belief, the idea that you are the Almighty and know everything and aren't humble and don't have enough humility to acknowledge a mistake is a big problem. So so check your ego. Just check it, because everybody's shit stinks. They really do.Lesley Logan 29:26 I'm obsessed with you already. You mentioned stopping the scroll a few times, and I think that that is definitely a hard problem for a lot of people, like even people who don't even have to post on the internet for a job. My mom does not have to post on the internet at all, and she but she has a scrolling problem, right? And I even, because I have to open up and talk to the people and respond to comments and all that stuff, I found myself yesterday picking up my phone after the end of the workday to go check and I was like, hold on, I'm not working right now. And I had to, like, literally, put my phone across the room and pick up a book instead. And I was like, what would make reading this book more pleasurable? I liked it all the things, you know, heard different guests say, oh, I'll make it more pleasurable if I was sitting in front my red light. Okay, I'll sit from my red light. I'm gonna do this thing. And I read a book for like, 45 minutes. It was so lovely. It felt so good. I went to bed. I slept so good last night because I did not scroll. But I think it's an addiction that people have to just pick up when they're bored. So how do you stop your scroll? Stephanie O'Dea 30:22 Yeah, so, so first off, you are definitely not alone, and I've been working online for probably a lot longer than you are, because I'm probably a lot older than you are. So one thing I needed to do for myself, and this is only for people who work online, probably is it's not on my phone. My phone is for phone stuff, and work stays work stays on the computer. So and for me, social media is work. It's not pleasurable. It's not fun. In real life, I want to talk to my friends on the phone, text with my friends in real life. So there's that. And then as far as normal, regular, everyday people who have the old school FOMO, and think that they will miss out on staff, schedule it in, time block it. So I'm a huge proponent of time blocking, and the way I teach it is to decide, on purpose that your day is kind of set up like a school day. So think back in high school you are not going to finish your history book in first period. You're just not but the good news is, you'll have first period every day, so schedule in what it is you want to do every day, so you don't have that feeling of having to catch up, because spoiler alert, you will never catch up on social media, they have designed it to be never, ever, ever ending. But if your allotted amount of time, and my suggestion, would be in 10-minute chunks. 10 minutes, set a timer. Love bossing Siri around. She will just set timers for me all day long, and then scroll, do what it is you need to do, and then step away with the idea that it's going to be okay, because you're going to revisit this time block again tomorrow, and it's fine. Lesley Logan 32:01 Oh my gosh. Stephanie O'Dea, I just, I love you, and I love that. I love that permission. Like, it's not like, don't do it. Or it's not like, only you get five minutes a day. It's like, oh, just schedule a few 10-minute blocks. And it's true. You guys walk around this house at any moment. Brad is like, Siri, set a timer for seven minutes, Siri, remind me to do this tomorrow like. Stephanie O'Dea 32:24 I love Siri. I So, so first off, I love the idea of a live-in personal helper. So the fact is that she's in my back pocket all the time is amazing and and I'm very nice to her in case the robots do take over the world. I thank her. Yeah, tell her she's pretty Yeah, just in case you never know. Lesley Logan 32:41 You are better than I. Brad was talking to my Siri the other day, and he was connected to my phone, and he was like, hey Siri, and he's like, she started answering like I told her to fuck off the other day, and she's not come back. So I think that's my fault. You know, when, like, she wasn't understanding me, she kept talking when I wasn't winder and I was just like, fuck off, and she never came back. So I, I don't know. I don't know. Stephanie O'Dea 33:06 Okay, so does that mean you have to, like, go back in the settings and actually turn her back on?Lesley Logan 33:09 I think so. I think that's where we're at. There's an update that's gonna happen tonight. I'm hoping she goes back. At any rate.Stephanie O'Dea 33:18 If she's listening to me right now. I love you, Siri. I'm like, thank you. You're fine.Lesley Logan 33:23 They are and you are correct. I need to be nicer, because the robots are going to take over, and hopefully they just give us permission to keep doing what we love. All right. I could talk to you for hours, but we're gonna take a brief break and then find out how people can find you, follow you and work with you. Lesley Logan 33:38 All right, Stephanie O'Dea, where do you hang out? Where can people just become a more obsessed with you?Stephanie O'Dea 33:44 So I'm a real person. You can email me at any time, and I will write back to you, steph@stephanieodea.com, that's the main site is stephanieodea.com. I do have a slow living podcast, and the new book is called Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World, and that's wherever books are sold. Lesley Logan 34:02 Oh my God, I'm gonna read it. I'm so excited. I feel like, so blessed that we all got to talk like, even think about this and your acronyms are amazing. They're, I mean, you know that already, but they are amazing. And I know several listeners who, because I, I'm lucky enough to get to meet our listeners all the time, and they mention different episode numbers and like, I know this is one that they're going to use, because there's such tangible things that they can do to just take time to listen their body and do what's next? What's the best next thing? You've given us a lot, but you know, we love the the Be It Action Items, the bold, executable, intrinsic or targeted, steps people can take to be it till they see it. What do you have for us? Stephanie O'Dea 34:40 So it's interesting. Before we hit record you were talking about, don't tell people to journal unless you like, tell them how to journal. So I have a guided daily journaling worksheet, and you can download it. It's super, super free, stephanieodea.com/daily D- A-I-L-Y and and people write to me and they're like. I don't do anything else except for this worksheet, and what it does is it helps, again, get you in the right mindset, because it's putting you in a good mood because you're journaling, and then it's helping you move forward on all of your personal and professional goals. So the action steps and then doing it every day, using that muscle creates the consistency that you need for success. Lesley Logan 35:19 So the reason I say I tell guests like, please don't tell them to not journal, because some people say just journal every day. And then I get what do I journal? The reason I know that this is true is because my therapist had told me back in 2020 when I started therapy, I was like, think this is going to be a really long time that we're doing this, so I think I'm going to need to do some therapy. And she said, okay, I want you to journal every day. So the next week I got on, I was like, so what was I supposed to put in the journal? How do I start? Is it a letter? Because I'm an overthinker and a recovering perfectionist, and so I love that you are like, here is a simple worksheet that you can do to journal, because it gives people an idea of how to make the journal work for them. Because I do believe that journaling works. You just, if you don't know what you're doing, it can feel overwhelming.Stephanie O'Dea 36:00 Absolutely and what I like about this worksheet, and it's, it's a printable, guys, so people have tried to put it in a Google form, and that kind of stuff, your brain is different when you're using a pen and paper. And so that's why there's definitely a method to the madness. And I want you to slow down like, hello, spoiler alert, I legit, I want you to slow down. And then also you're collecting data, so you then you can look back and on the worksheet, I ask you what day or cycle you're in, because that's a big deal. So if you're like, how come I walked it last Wednesday? Well maybe it's because you were on day 15, and now you're on day 28 and you hate the world that is important, and that doesn't mean there's anything wrong with you, because you are not a spreadsheet, and anyone who says anything, and usually they're bro marketers that you have to like improve yourself by 1% every day, or you're doing it wrong. No, no, because humans have ups and downs and all around and if I can give you any parting words of wisdom, it would be that I just want to hug you and tell you that you're doing a great job and there's nothing wrong with you, and you absolutely can get to where you want to go, but you have to trust in yourself that that you can do the things and then just you'll get there when you get there. Lesley Logan 37:20 I mean, I already thought this is going to be an episode that people would hit save on but, and like, replay just to re listen. But I really think they'll just do that, just for that last part right there, like you're doing a great job. Like we all need Stephanie O'Dea to tell us you're doing a great job. I love that your journal has people put the day of the cycle. Because, yes, we've been talking about that a lot, because that affects how you work out all the different things. And it is true, you are going to have days where you can take over the world, and days where you're like, I just if someone talks to me at all, I'm going to lose my mind.Stephanie O'Dea 37:49 Yeah, yeah. No, it's true. So I've been married 25 years, and sometimes, thankfully, I can just tell Adam. So today's not a day for you to actually engage with me. He's like, oh, okay. Thanks, thanks for the warning. You're breathing wrong today. Sorry. You fix that and circle back around.Lesley Logan 38:11 Yeah, I said to Brad, I said, I don't feel awesome today. He goes, it's the day before your period. You're not going to feel awesome. And I was like, thank you. That's right. That's why I married you. He didn't go, of course, you're awesome. He just was like, You're not just not gonna feel it. And it's like, yeah, thank you. Ah, okay, well, clearly I want to keep talking to you, but we'll do that another day. Stephanie O'Dea, thank you so much for being here, you guys. How are you using these tips in your life? Please, tag Stephanie. Tag the Be It Pod. Tell us how you're slow living. Share this with a friend who needs it. Imagine if all of your friends were like acting in the FOMO in the best way, and they were actually listening to themselves and taking some time. Imagine how much easier that would make your life. So share this with the friends in your life who need them. And until next time, Be It Till You See It. Lesley Logan 39:02 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 39:44 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 39:49 It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 39:54 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 40:01 Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 40:04 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
On July 15, 2014, the Chrisley family was in Los Angeles to promote their reality TV show “Chrisley Knows Best.” Though it had only been on air a few months, the show had blown up and made the Chrisleys a household name. What viewers didn't know was at that very moment, as the Chrisleys walked the red carpet, Todd and Julie were knee-deep in bankruptcy litigation. “Chrisley Knows Best” viewers didn't seem to be bothered by Todd and Julie's lies once their multi-million dollar bankruptcies were made public. But, would it matter to viewers if they knew the Chrisleys were actively hiding their TV show earnings from the IRS and failing to pay state taxes in order to live lavishly at the expense of Georgia taxpayers? Or would it all be seen as just another controversy to add to the shit show that made the Chrisleys so popular? Follow Jami Rice on Instagram, TikTok, and YouTube @JamiOnAir to keep up with true crime cases she's commenting on. Check out Jami's other true crime podcast, MURDERISH, which is available in all podcast apps. Dirty Money Moves is a collaboration between MURDERISH and Cloud10 Media. Executive Producers are: Jami Rice and Sim Sarna Research and writing by: Gina Mazzolini If you enjoy Dirty Money Moves, please do us a favor and give the podcast a 5-star rating and review in Apple Podcasts, Spotify or any podcast player. Learn more about your ad choices. Visit megaphone.fm/adchoices
#340: Skeery made a major change to his appearance and Brody didn't notice; Brody's math riddle trick will have you scratching your head when he reads your mind; Skeery got a half ass invite to his nephew's graduation; Brody gets free dessert at the auto mechanic after his car falls apart and they make incompetent decisions; Skeery broke his bed; Finishing song lyrics; the boys discuss the times they each ran out of gas completely and landed right in front of a gas station just in the nick of time See omnystudio.com/listener for privacy information.
On this episode of WTF?!, host Kristel Rubio is joined again by Bald and Bougie for our monthly segments of complaints and our book club that isn't about a book it's about a TV show. This month we're celebrating pride and recapping Summer House and The Valley! If you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode every week! www.patreon.com/whatthefitpodcast
Cours Halakha Time du Lundi 9 Juin 2025 (durée : 6 minutes) donné par Rav Emmanuel BENSIMON.
Cours Halakha Time du Lundi 9 Juin 2025 (durée : 6 minutes) donné par Rav Emmanuel BENSIMON.
durée : 00:02:03 - Les grottes d'Arcy-sur-Cure à la bougie
Can you be bougie on a budget when looking for the perfect all-inclusive resort? Absolutely! Join us this week as we discuss our favorite all-inclusive resorts to consider when you are looking to stay in budget.
Tu rêves de créer ta marque de produits et d'en faire un vrai succès ? Justine l'a fait… et elle nous partage TOUT dans cette interview exclusive !
This week, Good Moms are joined by Kenya Stevens, spiritual teacher, mother, founder of the Progressive Love Academy, and a woman with not one, but four husbands to talk about polyamory, parenting, and partnership. Kenya shares her journey from monogamous marriage to multi-partner love, and how she had to build the framework for her lifestyle without any roadmap or community to lean on. We talk about emotional safety, jealousy, communication tools, and why being poly is actually a spiritual practice. You can expect to hear: (05:30) Bougie gym culture, baby daddy run-ins, and the art of co-parenting while sharing a house (17:10) Why Kenya believes monogamy isn’t natural and how her journey began with “just a dream” (28:45) How she and her husband of 30 years transitioned from jealousy to unconditional love (41:20) The spiritual side of polyamory—and why it’s definitely not about cheating with consent (52:50) Relationship “repair,” emotional containers, and how to have hard conversations without losing your mind (1:07:00) Feminine Choice Paradigm : Womb choice vs. heart choice vs. crown choice: yes, you can like that man and want to learn from him (1:22:15) Kenya’s talks about menopause, pleasure, and why she’s aging backwards (1:37:00) What it really takes to be “ready” for multiple partners (1:22:15) Menopause, orgasms, and the glow-up that came with sexual freedom (1:37:00) How to know if you’re actually ready for polyamory Whether you're exploring new ways to love, reflecting on your emotional patterns, or just a little curious there’s something here for you! Make sure to send it to a friend! ------------------------- Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp --------- Got a lover? Join our Couples Retreat Code: PleasureSee omnystudio.com/listener for privacy information.
La Poche Gastrique – Saison 2, c'est parti! Nos deux chirurgiens bariatriques passionnés sont de retour pour une nouvelle saison encore plus pertinente. Dans cet épisode d'ouverture, ils posent les bases de ce qui s'annonce comme une saison captivante où la chirurgie et l'endoscopie seront au cœur des discussions — notamment la fameuse sleeve endoscopique. Avec leurs invités Radu Pescarus (chirurgien métabolique) et Anne-Sophie Studer (expérimentée en chirurgie bariatrique), ils abordent les innovations, les procédures de révision, et rappellent que la reprise de poids n'est pas nécessairement un échec, mais bien une évolution de la maladie chronique qu'est l'obésité. Un épisode qui remet les pendules à l'heure et ouvre la porte à des traitements toujours plus adaptés à chaque patient. Ce balado est rendu possible grâce à la participation financière de Johnson & Johnson MedTech, que nous remercions chaleureusement pour leur soutien. Disponible dès maintenant sur YouTube, Facebook La poche gastrique, une initiative des chirurgiens bariatriques Dr. Pierre Garneau et Dr. Alexandre Bougie, vise à sensibiliser à l'obésité en fournissant des informations sur les traitements basés sur la gestion des maladies chroniques, soutenus par l'Association canadienne des médecins et chirurgiens bariatriques, avec un engagement bénévole pour informer le public. Le Dr Garneau et le Dr Bougie ont développés une expertise en chirurgie bariatrique, domaine dans lequel ils consacrent désormais l'essentiel de leur temps. Nous recommandons de consulter les sites suivants : Chirurgiebariatrique.com Bariatriquerivesud.ca
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Bougie on a Budget: How to Bring Balance and Peace to Your Home with Designer Shawna BuengerCan a home be beautiful, budget-friendly, and wellness-supporting? Absolutely, and today's guest, interior designer Shawna, is here to show us how. Known for her “bougie on a budget” magic, Shawna believes everyone deserves a home that feels curated, calming, and full of soul, no matter your price point.In this episode, we explore how to create a healing home using intentional color, cozy textures, meaningful art, and sensory-friendly lighting. We talk about what to avoid (fluorescents and clutter, we're looking at you), how to start small with a rug or a single paint color, and why hiring a designer might be the smartest move, even on a budget.What you'll learn: ✨ [12:00] How to use color psychology in your home (hello, greens and blues!) ✨ [13:05] The power of textures, natural elements, and lighting to shape your space ✨ [18:30] Why clutter messes with your nervous system, and what to do about it ✨ [25:20] How to design rooms that energize or relax you (on purpose!) ✨ [37:50] Easy, affordable upgrades that create a big impactIf you're dreaming of a home that feels like a retreat—but your budget's screaming "reality check"—this one's for you. Whether you rent, flip, or live in your forever home, you can design a space that supports your body, your mind, and your vibe.
Le lancement d'une marque est souvent perçu comme un moment excitant, euphorique.On en rêve, on l'imagine, on le projette.Mais dans la réalité, c'est un moment exigeant, parfois vertigineux, qui repose bien plus sur la stratégie que sur l'instinct.C'est un exercice qui demande une vision claire, précise, une capacité à faire des choix structurants très tôt — et surtout, une exécution rigoureuse.Lancer une marque, ce n'est pas simplement sortir un produit.C'est construire un tout cohérent : un message, un univers, une offre, un modèle économique.Et c'est exactement ce que Johanna Aguera et Fanny Lescaret ont réussi avec brio avec le lancement de Mamène, leur sublime marque de bougies artisanales.Grâce à une préparation hors du commun, elles ont su imposer la marque dans un marché ultra concurrentiel dès le lancement, il y a 18 mois.
Jase takes the guys on a wild but relevant detour from John into one of the Bible's most graphic, R-rated texts to show how its visions connect to Jesus, the temple, and the presence of God. Al and Lisa's new cat named Linda accidentally invites a nightly raccoon buffet, forcing them to get creative with a solution. Zach gets roasted for his “van dad” lifestyle, a growing fleet of used vehicles, and his unmistakable used car salesman energy. In this episode: John 3, verses 3-10; Ezekiel 36-37; Ezekiel 47, verses 1-24; Ephesians 2, verses 21-22; Revelation 2, verses 21-11; Revelation 21, verses 1-2, 22-27 “Unashamed” Episode 1091 is sponsored by: https://ruffgreens.com — Get a FREE Jumpstart Trial Bag with code Unashamed, you just cover the shipping. https://myphdweightloss.com — Find out how Al is finally losing weight! Schedule your one-on-one consultation today by visiting the website or calling 864-644-1900. https://andrewandtodd.com or call 888-888-1172 — These guys are the real deal. Get trusted mortgage guidance and expertise from someone who shares your values! https://puretalk.com/unashamed — Get a FREE Samsung Galaxy phone with qualifying plan when you switch to Pure Talk! Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. — Learn more about your ad choices. Visit megaphone.fm/adchoices
Howard's under the weather this week, so Mark Kidder is bravely flying solo! Fear not, though, as he's joined by the usual fantastic crew: Rudeboy Kyle, Doc, the LCL Geek, and JS Gunslinger! Even with Howard resting up, the Dad Jokes of the Week must go on, and Doc is stepping up to the plate to deliver the groan-worthy goodness. The main event this week dives into a crucial question: has beer gone bougie? The guys discuss the ever-increasing complexity, price tags, and overall "fanciness" of craft beer. Have we gone too far in our pursuit of unique brews? Beyond the beer debate, the conversation will also touch on the world of rock bands, some intriguing crime stories, and the excitement of the NHL Playoffs. Kidder also sends out a hearty Happy Wrestlemania Weekend to all the wrestling fans out there! And finally, in the always-popular "What's on Tap?" segment, Kidder and the LCL Geek are taking a walk on the wild side and trying some high-energy brews that could be either surprisingly good or spectacularly bad. We're talking alcoholic Monster drinks – you won't want to miss their reactions! Tune in for a fun and freewheeling episode, even with Howard on the sidelines! Melvin News Story - www.kxnet.com/news/top-stories/a-muskrat-fell-and-couldnt-get-out-lincoln-police-saved-the-day/ Facebook Coverage - https://www.facebook.com/share/v/1AWxnAwR7i/ Update to the Melvin Story - www.facebook.com/LincolnPolice/posts/pfbid02s7C2oFwC7Npq4e2ypjNwMQuSUfnuKv5cDmxMyKWhs6LqjGu7yvJjBykZWSKK3Jsgl Recorded: 4.18.25 0:00 – Intro 3:36 – What's on Tap? 15:35 – Happy WrestleMania Weekend 24:13 – Rock Bands & Crime Stories 26:19 – Dad Jokes of the Week 28:55 – Glad JS Is Here 31:34 – What's on Tap? Round 2 42:58 – NHL Playoffs 44:41 – Projects and Grass Fires 50:29 – Has Beer Gone Bougie 1:02:25 – Cheap Plugs 1:04:12 – Final Thoughts https://streamlabs.com/beerbluesbs https://beerbluesbs.podbean.com/ https://www.youtube.com/@BeerBluesBS?sub_confirmation=1 https://open.spotify.com/show/1pnho1ZzuGgThbLpXbAs3t https://open.spotify.com/playlist/2Unmhz98iRYU97l18uJp99 https://www.twitch.tv/tuez13 https://www.youtube.com/@HowardsCaveofWonder?sub_confirmation=1 https://www.twitch.tv/krdneyewitnessweathernow 09:57 #BeerBluesAndBs #Podcast #TripleBBSPodcast #Podcast #ComedyPodcast #BeerPodcast #Brews #Laughs #BrewsAndLaughs #podcast #tripleb #Comedy #Beer #Blues #Bs #IPA #CraftBeer #FunnyStories #TripleB #PodcastLife #BeerLover #WhatsOnTap #BeerHotTakes #ComplexBeer #BeerSnob #JSStillFrozen #Podcast #ComedyPodcast #BougieBeer #CraftBeer #Wrestlemania #AlcoholicMonster #NHLplayoffs #RockBands #CrimeStories
On this episode of WTF?!, host Kristel Rubio is joined again by Bald & Bougie for our monthly segment of complaints and our book club that isn't about books, it's about a TV show. This month we're back with even more complaints and we're recapping Summer House! if you love WTF?! and want even more exclusive content, join Patreon for an extra episode every week! www.patreon.com/whatthefitpodcast
See omnystudio.com/listener for privacy information.
Send us a textMusic, madness, and way too many drinks — this is Riffs & Rhythms, baby.If you would like to SUPPORT the podcast, JOIN our Patreon page.https://www.patreon.com/RiffsnRhythmsPodcast.LISTEN on Apple Podcast, Leave us a RATING and Reviewhttps://podcasts.apple.com/us/podcast/drums-and-rums/id1503281559?uo=4In this wild and unfiltered episode, we welcome Treasure Coast outlaw-country artist Bethany Lynn — and nothing's off-limits. From quitting the music industry (briefly), to detailing yachts in hurricane season, to being allegedly banned from venues (thanks, Mom), Bethany dishes out hilarious and heartfelt stories about life as a working musician. We talk Nashville, carpal tunnel, retirement home gigs, and how old men flock to her like "flies on
#334: Brody chastises Skeery for trying to convince his girlfriend to change her birthday plans after a once in a lifetime opportunity invite by Elvis to an exclusive Miami party pops up on the same night; The boys debate what "Miami Chic" dress code is; Brody denies it- but indirectly gets his mail carrier fired; Skeery's friend Tall Darren got a big time job offer at a major PORN company; the boys debate "The Mount Rushmore" of rock singers and debut albumsSee omnystudio.com/listener for privacy information.
Dreaming of a bougie homesteading lifestyle? Tune in to this week's Atlanta Real Estate Forum Radio podcast as host Carol Morgan chats with Jennifer and Rob Beecham of Folia Group about Sanctuaire Farms — a modern farmstead living community in Ball Ground, Georgia, offering 5- to 15-acre homesites designed for sustainable, regenerative living. A Modern Take on Homesteading Located in Cherokee County, Sanctuaire Farms features 54 homesites across 461 acres. Each home includes five to 15 acres of land, ready to be transformed with residents' agricultural visions. Natural, rolling hills and creek-front lots offer scenic views from your front door, while onsite agricultural amenities provide ample opportunities to engage with neighbors and connect as a family. Sanctuaire Farms is thoughtfully designed by Atlanta architect, Steven Kemp. Rob Beecham said, “We are conservationists and we are developing a sustainable, regenerative community that is very green-centered.” After the COVID-19 pandemic, the Beecham family purchased a 122-acre plot in Ball Ground and decided to start fresh. They quickly realized they didn't need as much land and subdivided the acreage into a five-track community with friends. The connectivity of this community inspired them to create a central farm where residents could learn farming techniques together and grow as individuals. “What we found is most people moved off the farm several generations ago, and we all lost all those skills, and it's much easier to learn them in a kind of corporate community environment,” said Rob Beecham. “From that experience, we envisioned a much larger adaptation of what we were doing on our farm, and that's how Sanctuaire Farms was kind of birthed.” Agrarian Learning at The Grange In addition to its homesites, Sanctuaire Farms also showcases a 50-acre store and agrarian learning center known as The Grange, where residents can learn helpful farming and gardening practices from professionals. Currently, the Grange includes a community garden, six Highland cows and two horses. At completion, residents will enjoy a fully functioning farm with a dairy and farmer's market. “What we tell people is, you don't have to do everything on your own farm,” said Rob Beecham. “You can do the things you're passionate about and then supplement the other things you don't necessarily need to do. You can supplement by participating in our community farm. It gives you the ability to be a part-time farmer if you want.” Jennifer Beecham will oversee community events at The Grange, such as dinners, social clubs and learning opportunities. “The unique thing is we'll be open to the public,” said Jennifer Beecham. “This is not just something for the community itself; it's also for the whole community and surrounding areas, and so that other people get to enjoy the Grange itself too.” A Focus on Sustainability Sanctuaire Farms is a fully regenerative community, from its produce and animal maintenance to the construction of homesites. Residents will be expected to utilize pesticide- and chemical-free practices and invest in organic farming techniques. "We've changed our complete lifestyle of how we eat, where we shop, and where we buy our food,” said Rob Beecham. “More and more people are coming on board to understand how important this is, and we see that playing a vital role in our community and people's lives.” Life at Sanctuaire Farms When pre-sales began a few months ago, homesites at Sanctuaire Farms went quickly. The Beechams estimate that 30 homes are already accounted for, proving that homebuyers are seeking this lifestyle. The development stage will begin shortly, with sales anticipated to start at the end of this year. “We've got people that are coming in and building smaller homes that are more focused on the farming side,” said Rob Beecham. “And we have a number of folks that have purchased multiple lots and plan on building much larger, kind of grander estates.
A paternal episode with Sara bringing her dad, and Tim Bringing his Father In Law. Dean returns to host while Brittany keeps score, featuring: Sara - The Trevor Project, Trans Lifeline, National Network of Abortion Funds Ken - Robeson Planetarium, Solar System Ambassadors Tim - Brion - Rhode Island Food Bank, National Association for Mental Illness Huge shout out to ArkAngelWulf for the graphics for our merchandise! Pick up some BRAND NEW MERCH with our new logos at HERE Enjoying the Show? Support us at www.patreon.com/ptebb Connect with us on Discord, Facebook, Twitter, IG, etc….at: PTE Network | Links (ptepodcasts.com) Or contact us at frenemytrivia@gmail.com Wanna be on one of our shows? PTE Network | Appearance Request (ptepodcasts.com) Don't forget - Leave us a 5 Star Rating and write us a review and we'll see you next week for more Frenemy Trivia!
Andy Berry for DVC Resale Market joins the show to cover March 2024. We'll discuss Disney's Right of First Refusal, Average Sales Prices, and Inventory Analysis. We'll also cover highlighted listings that we believe are phenomenal deals and won't last long. Episode 336
On this episode of Say Something Interesting Brent and Megan discuss last weekend's talk at EastLake. Other topics include summer Gorge concerts, unexpected PHD's, and human grief.
Enjoy the show! You can listen LIVE weekdays 6am-10 Central HERE or on the APP
Fake name "Betty" wants to go on the group beach trip, but she wants her own room! Crystal, Jesse and Kenzie are here to get her the perfect excuse for her own hotel room!
THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
Snag Our Simplified Budget System!Hey, Budget Besties!
Email comments or guest ideas (to reply, include your email address)In this special audio blog, host Joseph Jacobelli dives into the seismic shifts in US clean energy policy under the new administration. Discover how these changes are introducing uncertainty, leading to project cancellations, and potentially redirecting investments to Europe and Asia. With global clean energy markets expanding rapidly, could this shakeup fuel growth elsewhere? Join us as we explore the implications and opportunities arising from this pivotal moment in the energy transition.ABOUT JOSEPH: Giuseppe ‘Joseph' Jacobelli is an Asia finance and energy industry veteran. He is the Managing Partner of Bougie Impact Capital Ltd , a dedicated single-family office. Prior to B.I.C., he spent over 26 years in equity analysis with leading global investment banks covering China and other Asian energy stocks as well as five years as senior executive at a large utility and at a clean energy start-up. His book on energy transition, “Asia's Energy Revolution: China's Role and New Opportunities as Markets Transform and Digitalise”, was published in 2021.FEEDBACK: Email Host | HOST, PRODUCTION, ARTWORK: Joseph Jacobelli | MUSIC: Ep0-29 The Open Goldberg Variations, Kimiko Ishizaka Ep30-50 Orchestra Gli Armonici – Tomaso Albinoni, Op.07, Concerto 04 per archi in Sol - III. Allegro. | Ep51 – Brandenburg Concerto No. 4 in G, Movement I (Allegro), BWV 1049 Kevin MacLeod. Licensed under Creative Commons: By Attribution 4.0 License
Introducing a new series on WTF?! Once a month, Shaun @baldandbougie will join us to complain and discuss our book club that's about TV shows and not books. Send us your complaints- it's self-care to get it off your chest! if you're loving WTF?!, join Patreon for an extra, exclusive episode each week! www.patreon.com/whattthefitpodcast
This week we talk about Bougie, Star Trek Urns, Station 11, Mickey 17, Cthulhu by Gaslight, the Minecraft Movie, Avowed, They Called Us Enemy, Alien RPG Evolved Edition, Shadowdark, Temple of Elemental Evil, Primal Hunter, K vs The Machine, reality shows, class action vs The Crew, Monopoly: The TV Show, The original cut of Star Wars, the Whalefall movie, Chris Perkins leaves Dungeons and Dragons, a new Marvel/DC comic, Wizard of OZ at the Sphere, Star Trek: Kahn, and Screen X/4DX expanding across the U.S. So check your oxygen tanks, it's time for a GeekShock!
This week we continue the burnout conversation, but we give you tips this time on how to avoid it. Get the scoop on the couples experience in Tampa pride parade in Ybor City.
Are you tired, overworked, overwhelmed, and most likely underpaid? Then you're most likely experiencing burnout like myself. Let's get into it!Follow us on all of our social media:TikTok: brownliqher Facebook: BrownLiqher Lesbian Converasations Instagram: brownliqher
Will you enjoy sashimi and espresso martinis at Yankee Stadium this season?
Enjoy a preview of our recent episode of the Garbage Sesh podcast, a bonus podcast available to our Bougie Bitch members!!Paul Sheer is back to talk traitors and now that they've had a week to process we have many thoughts, questions and the best idea ever for the next season!!!To hear the rest of the 60 min + episode and all other Garbage Sesh episodes, Bitch Sesh epsidoes, AND monthly live streams for Bougie members, you can support us here! (www.caseyanddaniellesgarbageworld.com) Basic memberships with Bitch Sesh podcast are $5/month and the all-included Bougie membership is 12$/month. Catch Danielle and Casey on tour this spring! www.caseyanddaniellesgarbageworld.com/tour
Un an de pouvoir pour le tandem Bassirou Diomaye Faye-Ousmane Sonko. « L'agenda en marche », titre Le Soleil à Dakar qui pointe « un an de gouvernance et un cap affirmé. »En effet, précise Seneweb, « en l'espace de douze mois, le cinquième président de la République, Bassirou Diomaye Faye, a pris des décisions marquantes qui témoignent d'une rupture avec l'ancien régime. » Seneweb en détaille les principales : « la fermeture des bases militaires étrangères », en l'occurrence, les bases françaises ; « la dissolution de l'Assemblée nationale » pour asseoir une majorité présidentielle ; « la réactivation de la Haute Cour de Justice » ; « la renégociation des contrats pétroliers et gaziers » ; « la suspension des accords de pêche avec l'Union européenne » ; ou encore « la publication de tous les rapports d'enquête afin de garantir une gestion transparente des fonds publics ».Des défis qualifiés de « colossaux »Certes, relève DakarActu, « des réformes ont été engagées, certaines avancées notables ont été réalisées, mais les défis restent colossaux ». « Les défis économiques, en particulier, sont énormes. Le chômage des jeunes, la précarité, l'inflation et la dette publique sont des problèmes urgents qui nécessitent des solutions rapides et efficaces. Le gouvernement doit non seulement attirer des investissements, mais aussi favoriser un développement inclusif en renforçant les secteurs stratégiques tels que l'agriculture, l'industrie et l'innovation technologique. La question de la souveraineté économique est également cruciale, car elle conditionne la capacité du pays à se libérer de la dépendance extérieure et à bâtir un modèle de croissance durable. (…) Cependant, l'espoir est pourtant permis, veut croire DakarActu, avec une véritable politique de transparence établie par les nouvelles autorités, une justice indépendante, une nouvelle vision politique qui met le Sénégalais au cœur des priorités et une économie sur les bonnes rampes grâce à l'exploration du pétrole et du gaz. »Un souverainisme affirméLe quotidien 24 Heures met l'accent sur ce qu'il appelle en première page « le grand saut vers les souverainismes » : « porté par un “état de grâce“ et une légitimité politique et populaire, Bassirou Diomaye Faye et Ousmane Sonko ont promis une gouvernance de rupture et de justice sociale sous le sceau du triptyque wolof (la langue la plus parlée au Sénégal - NDLR)“Jub, Jubbal, Jubbanti“ qui peut se traduire par droiture, transparence et exemplarité. » Il s'agit de sortir le pays des dépendances économiques vis-à-vis de l'extérieur. D'où la renégociation des contrats pétroliers et gaziers ou encore la dénonciation des accords de pêche avec l'Union européenne.Des finances plombéesAu cours de cette première année au pouvoir, pointe encore 24 Heures, le tandem Bassirou Diomaye Faye - Ousmane Sonko a dû faire face aussi à de graves problèmes financiers.« L'exécutif, face à l'ampleur du mal, a passé une première année de survie, histoire de serrer la ceinture pour tenter de rétablir les finances publiques et de se retrouver sur la table des financiers internationaux. » En effet, affirme 24 Heures, « la délinquance financière du régime du président Macky Sall a été le legs le plus lourd », avec la remise d'un rapport de la Cour des comptes accablant pour le pouvoir précédent : dettes et déficits bien plus importants qu'annoncés, anomalies comptables et transferts de fonds douteux.Le Pastef, trop radical ?Autre son de cloche pour le Front pour la défense de la démocratie et de la République (FDR), emmené par l'ancien maire de Dakar, Khalifa Sall. Une plate-forme d'opposition dont on peut lire le communiqué sur le site ActuSen : « Ces 12 derniers mois ont été marqués par des licenciements, des arrestations et des intimidations, dénonce le FDR. Aucun acte concret n'a été posé, aucune décision significative n'a été prise pour résoudre les problèmes liés à l'emploi des jeunes et aux femmes. À cela s'ajoutent des licenciements à tout va au niveau de certaines structures de l'État. »Enfin, cette tribune publiée par WalfQuotidien qui dénonce le radicalisme du Pastef, le parti au pouvoir : « le Pastef a réussi la funeste prouesse d'avoir divisé ce pays en deux camps : le camp des bons et celui des “méchants“ », peut-on y lire.Autre citation : « Le mensonge peut bien permettre d'accéder au pouvoir, mais il ne peut pas garantir le maintien au pouvoir. (…) Le réveil des Sénégalais est en train d'être brutal, parce qu'ils s'aperçoivent avec amertume qu'ils se sont fait avoir. »
In this week's episode, Brittany Schmitt and Brittany Furlan Lee discuss going to jail, bougie psych wards, and why everyone is missing a side tooth. Then, the Britts share their worst dream stories while reacting to yours! ---------------------------------------------------------------- SUBSCRIBE ON PATREON - patreon.com/ThisIsTheWorstPodcast - A place for the Worsties to be even more feral! We'll be doing exclusive content, bonus episodes and SO much more! SHOP OUR MERCH HERE: https://shop.justmediahouse.com/collections/this-is-the-worst ---------------------------------------------------------------- Thank you to our sponsors this week: Presented by Olipop: https://drinkolipop.com/BRITT & Tru Fru: https://trufru.com/ #Olipoppartner #TruFruPartner Green Chef: Go to https://www.GreenChef.com/theworstfree and use code theworstfree to get started with FREE Salads for two months plus 50% off your first box. ---------------------------------------------------------------- Stay connected and follow us: • Instagram - https://www.instagram.com/thisistheworstpod/ • TikTok - https://www.tiktok.com/@thisistheworstpod • Facebook - https://www.facebook.com/thisistheworstpod/ What's YOUR worst? Want our BADvice? Email us at thisistheworstpod@justmediahouse.com ---------------------------------------------------------------- Time Stamps: 00:00:00 Welcome back WORSTIES! 00:03:36 BFL's worst of the week 00:05:20 BS's mini win of the week 00:10:44 BS's worst of the week 00:19:20 Bougie psych wards 00:21:08 That time I went to jail 00:31:18 Wild news stories 00:41:03 The girls worst ‘DREAM' stories 00:53:38 YOUR worst ‘DREAM' stories 01:10:03 BADvice 01:14:36 LOVE YOU WORSTIES! Powered by: Just Media House -- https://www.justmediahouse.com/ Hosted and Executive Produced by: Brittany Furlan Lee and Brittany Schmitt Studio: Kandoo Films -- https://www.kandoofilms.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
We talk about childhood toys, babies on a plane, chewing gum, and Juanita is back with a FIRED UP rant!
New tools are great but new tool bags are awesome! Andy gives us a close look at his latest addition, the Veto Pro Pac Hybrid Tool and Meter bag (SB-LD)This episode is best viewed on the MH youtube channel: https://youtu.be/RjQVIcKgg7k Send us a textDo you subscribe to the Mechanical Hub weekly email newsletter? It's packed with industry events, new products and more to help you and your business. Subscribe here: https://mechanical-hub.com/enewsletter/Send us your feedback or topic ideas over on our social channels!Eric Aune @mechanicalhub Andy Mickelson @mick_plumbCheck out our website: mechanical-hub.com
Esse tópico foi abordado na edição 73 do Guia TdC. Para saber mais, acesse: https://www.tadeclinicagem.com.br/guia/248/bougie-e-via-aerea/
Jeep Chick Chat, soft top vs hard top, Jeep upgrades budget, bougie Jeep mods, Apex Adventure Series, Wolf Caves wheeling, Jeep repairs, Suntop USA cargo top, Easter Jeep Safari 2025, Facebook Marketplace Jeep parts, women in Jeeps, off-road adventures Hey Jeepers! Amanda (Suntop USA) and Janet (Precision Graphics) team up on this Chick Chat episode of Jeep Talk Show! We dive into the Apex Adventure Series at Wolf Caves—epic wheeling, shock mishaps, and sunny vibes. Plus, we debate soft tops vs. hard tops (spoiler: we're soft top girlies!), and break down budget vs. bougie Jeep upgrades—think Facebook Marketplace steals like long arms for $50 vs. splurges like RCVs. Charlie's back from the shop, breaking in new gears, while Walker's in limp mode—EJS prep is on! Catch our upcoming events: Mopar Heaven, a Tarrant, TX veteran fundraiser (March 8), and Easter Jeep Safari. Follow us @walkertxwrangler & @precisiongraphicsmarketing for trail updates! Links: Suntop USA: SuntopUSA.com Precision Graphics: PrecisionGraphicsMarketing.com Follow: @walkertxwrangler (Instagram) | @precisiongraphicsmarketing Subscribe: Love Jeep talk? Subscribe for more Chick Chat, trail stories, and mod tips! Soft top or hard top—what's your pick? Drop it in the comments! This description is concise, keyword-packed, and structured to boost SEO while engaging viewers. It highlights key topics, events, and personalities from the transcript, driving traffic to socials and encouraging interaction within YouTube's best practices. The Jeep Talk Show has been in publication for 15 years! We have a large group of team members and hosts. We publish five episodes a week. One episode, Chic Chat, is a women only hosted episode for women that feel more comfortable watching women talk about Jeeps and off road. We hope you give us a try and if you like the show please subscribe! Our website is https://jeeptalkshow.com. We do both video and audio only so you can watch or listen which ever is more conveinant depending on where you are and what you are doing. Driving to and from work, mowing the grass, or working out at the gym. Let the Jeep Talk Show 1000+ episodes make your day better and more entertaining! Join the Jeep Talk Show family! (chat server) https://jeeptalkshow.com/discord Patreon! https://www.patreon.com/jeeptalkshow (subscribe for commercial free episodes!) Round Table recording Tuesday's 7:30pm CT (Zoom meeting) https://jeeptalkshow.com/roundtable pass jeep Visit our website! https://jeeptalkshow.com Sign up for our newsletter! https://jeeptalkshow.com/newsletter Instagram @jeeptalkshow https://instagram.com/jeeptalkshow
In this week's episode we're recapping our vacations! Devon and Britt went to on a ski trip to Utah and Maggie went to the Phoenix Open!JOIN OUR PATREON!!patreon.com/sogladwerefriends We are so excited to finally be able to bring you exclusive content! Your support means the world to us CALL US 818-839-1884SEND US YOUR QUESTIONS!We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on!sogladwerefriends@gmail.comAnonymous Google Form———JOIN OUR COMMUNITY!———FOLLOW US!@sogladwerefriendsDEVON: @devonandwilloDevon IGDevon TIKTOKDevon YOUTUBEMAGGIE: @maggiewiththedogsMaggie IGMaggie TIKTOKMaggie YOUTUBEBRITTANY: @rosieandbritt // @workingdogmomma@rosieandbritt IG:@rosieandbritt TIKTOK@workingdogmomma IG@workingdogmomma TIKTOK——————————————————
Virginia sits down with her Disney Dames (Chrissy, Jeanette, Maria, and Nanci) to discuss all the plans for their upcoming Walt Disney World vacation. This is usually an annual trip for sisters Chrissy and Maria, but when the idea came up to turn it into a Disney Dames getaway and the stars aligned for pricing and time off from work, the ladies knew it had to happen. This will be a split stay taking them from budget (All-Star Music) to bougie (Riviera)! Trip Dates: January 22-27, 2025 Pre-Trip Interview: recorded 1/19/25 Episode Specific Links: Follow the Disney Dames on Instagram and listen to their previous episodes of Where I Long To Be: Chrissy - @cecagg Jeanette - @pixiejeanette Maria - @mrsbobo428 Nanci - @nancibat3 If you are looking for a travel agent to help with your next magical trip, reach out to Dana for a free vacation quote at dana@unlockthemagicllc.com and don't forget to follow her on Instagram (@dana_plans_disney) and listen to her previous episodes of Where I Long To Be! Video Tour - All-Star Music Resort (Family Suite) Video Tour - Riviera Resort (One Bedroom Villa) Food and Wine App (works for all festivals) - iOS or Android Charm Patterns Be Our Guest: Do you have an upcoming trip you'd like to share? Submit your trip information here to be considered as a podcast guest. Get in Touch: If you would like to reach out to Virginia for something other than a trip report guest submission (for that use the link above!), you may email whereilongtobepodcast@gmail.com. Follow: Instagram: @whereilongtobepodcast Facebook: @whereilongtobepodcast TikTok: @whereilongtobepodcast Website: whereilongtobepodcast.com
Virginia is back with the Disney Dames. After a wonderful and busy trip, they are all eager to share the fun that was had on this budget to bougie vacation. This trip included a split stay between All-Star Music in a family suite and a DVC villa at Riviera. The ladies enjoyed lots of park time, especially enjoyed Festival of the Arts, and wrapped up the trip with a DVC Moonlight Magic party at Hollywood Studios! Trip Dates: January 22-27, 2025 Post Trip Interview: recorded 2/4/25 Episode Specific Links: Follow the Disney Dames on Instagram and listen to their previous episodes of Where I Long To Be: Chrissy - @cecagg Jeanette - @pixiejeanette Maria - @mrsbobo428 Nanci - @nancibat3 If you are looking for a travel agent to help with your next magical trip, reach out to Dana for a free vacation quote at dana@unlockthemagicllc.com and don't forget to follow her on Instagram (@dana_plans_disney) and listen to her previous episodes of Where I Long To Be! Video - Full Tour of the Chase Sapphire Lounge at LGA Vietnamese Iced Coffee from Isle of Java Food and Wine App (works for all festivals) - iOS or Android Video - Na'vi River Journey Shaman Breaks People mentioned in this episode: Molly - @magicmemorieswithmolly Renee - @magicaltravelsbymonty Ashlee - @ashlee_ever_after Be Our Guest: Do you have an upcoming trip you'd like to share? Submit your trip information here to be considered as a podcast guest. Get in Touch: If you would like to reach out to Virginia for something other than a trip report guest submission (for that use the link above!), you may email whereilongtobepodcast@gmail.com. Follow: Instagram: @whereilongtobepodcast Facebook: @whereilongtobepodcast TikTok: @whereilongtobepodcast Website: whereilongtobepodcast.com
AARON AND JAY ARE FINALLY BACK ON AUDIO PLATFORMS,THANK YOU TO ALL OUR SUPPORTERS,WE HAVE SOME GREAT THINGS IN THE WORKS
In this episode of the Where We Roam Podcast, John, Dayna, and special guest host Shawn Janofski break down the art of living large at Universal Orlando—whether you're going all-in on VIP luxury or keeping it bougie on a budget. From Hard Rock Hotel's Club Level perks to the smartest ways to use Express Pass, we compare Universal's top-tier experiences with Disney's. Plus, we dive into Epic Universe updates, Halloween Horror Nights splurges, and budget-friendly tips for making the most of your trip. Whether you're a high roller or a savvy saver, we've got the inside scoop on maximizing your Universal adventure!
ON THIS EPISODE: There was a time when Circus Circus was Bougie, it's true. Dealers wore tuxedos, there were Baccarat tables....so what happened? Michael Mason Trager will explain.News Story: Caesars Palace (but not all of it) AND Nobu Hotel (all of it) at Caesars Palace receive AAA Four Diamond Status.Join the TravelZork FB Group -> HERETravelZork TravelZorkFestWatch this episode on YouTube -> HEREWatch, Like, and Sub on YouTubeThe Yo-11 Minutes Playlist on YouTubeSupport the show⁉️ Want to contact us or share something?Chat to TravelZork, ZorkCast and TravelZork Travel!
Happy 2025! This episode is available in video format (link below), and we're diving into all things bougie! I'm sharing my bougie journey, the inspiration behind She Is So Bougie, and my personal definition of bougieness—plus a little rant to wrap things up. Let's talk! ₊˚⊹♡ Keep In Touch Blog: sheissobougie.com Podcast Instagram: @sheissobougie Personal Instagram: @Faithannae Youtube: @faithannae She Is So Bougie Community: patreon.com/faithannae
Well Hello, Hello Bougie Bunch! This week marks a special milestone for our host Miss Erica, so in true fashion we will all be partying it up and celebrating. In preparation for the B'day shenannigans, we weren't able to get in a full episode proper this week; however, we couldn't leave you with nothin'! We've provided you with a little Quickie drop to hold you over till the next. And the topics for this one are all over the place; its whatever our goddess Erica wanted to talk about. Pop some champagne for our girl and do a little 2-step as you listen to this one! Your Bougie Bartender~Kev
Summary In this episode of the Millionaires Unveiled podcast, host Jace interviews John, a tech professional with a remarkable financial journey. John shares his background as a first-generation immigrant from Argentina, his current net worth of $4.6 million, and the strategies he employed to build his wealth. The conversation delves into his experiences with home equity, investment portfolios, and the importance of financial literacy. John discusses the balance between enjoying life and maintaining financial discipline, as well as his plans for early retirement. This insightful discussion offers valuable lessons on personal finance, investment strategies, and the mindset needed for financial success. John shares his journey towards financial independence, emphasizing the importance of time over money, the challenges he faced in his early career, and the lessons learned along the way. He discusses his aspirations for the future, the significance of family, and the value of education. John also reflects on his financial struggles, the evolution of his investment strategies, and the personal growth that has come with achieving financial success. He concludes with advice for those just starting their own journeys. Takeaways *Paul's journey from a blue-collar immigrant family to financial success is inspiring. *He emphasizes the importance of financial literacy and education. *Home equity played a significant role in his wealth accumulation. *Paul's investment strategy includes a mix of retirement accounts and brokerage funds. *He advocates for maxing out retirement accounts to build wealth over time. *The transition to enjoying wealth involved setting a budget for experiences. *Paul credits his wife for helping him balance spending and saving. *He believes in planning and setting financial goals at the beginning of each year. *Paul's approach to retirement is focused on quality of life and family time. *He aims to retire in the next two to four years, prioritizing health and happiness over wealth. We're willing to walk away from the money. *I want to be more present there. *I went to a defunct college. *It took about seven years to get my career to the point. *I started seeing the AUM fees and I was like, not doing this anymore. *I just threw myself into books. *The total cost of the trip was about $60,000. *I would love to dress better. *If I can get here, you can get here. *Make your plan. Drive as hard as you can. Sponsored by: Shopify.com/unveiled Prizepicks.com Code: Millionaire
Greetings Bougie Babez! On today's episode, we're giving you another installment of our Bougie Advice Column. We have some particularly ratchet scenarios that we're discussing today, and of course the convo gets derailed at a few points with endless chuckles and random rabbit holes. It's always great to start off a new year with some huge laughs though. Grab a huge cocktail to match, and enjoy!Your Bougie Bartender~Kev