Podcasts about Thigh

Today, this is what's important: The 4th of July, World Cup, their high school fashions, reality tv, basements, fishing, teeth, shots, & more. Get your tickets NOW to our live show in Ontario, Canada on Sept. 25th, 2026! Or go to TIITour.com for more info. Check out Sam Jay and Alex English's new show Look Back At It now! See omnystudio.com/listener for privacy information.

We're joined today by Mike B. In this episode, we talk about Caitlin Clark yelling at a ref, Jay-Z mentioning Colin Kaepernick in his freestyle, the efficacy of boycotts, and old-school department stores.Join our Patreon at www.patreon.com/threeguysonHere's the YouTube link for today's show: https://youtu.be/-3GPvpjqnlI ---------------------Intro music by Felt FiveOutro music by Infrared Krypto

Episode 222 is our July Instagram Q&A, and per usual the questions did not disappoint. We dig through a big stack covering everything from exercise sequencing and deloads to GLP-1s, telehealth companies, and what we actually learned in our late-stage natty years that still apply.There is a lot of practical programming talk in this one. Where RDLs should actually go in your session, how to build a minimum effective program on three 45-minute sessions per week, the five exercises we would pick if we could only use five for an entire year, and how to structure a four day split when chest and arms are the priority.We also cover softer but equally important stuff: advice for new online coaches, why most people do not actually need a reverse diet, health habits we'll never stop doing, and the best sub $100 purchases that have improved our training. Fun one this month.One quick note: a number of pregnancy and fertility questions came in this round. Those were forgotten. They are getting saved for an upcoming episode so they can get the time and depth they deserve instead of a rushed answer at the end of a Q&A.Covered in this episode:Life updates: Bryan's program drop July 20th, Aaron's boys training trip in Dallas and September Refining Hypertrophy seminar in UtahExercise sequencing for barbell RDLs and whether exercise order actually mattersTRT telehealth recommendations in the US and what to look for in a companyEducational courses vs in-person seminars for coachesTop advice for aspiring online coachesWhy most people think they need a reverse diet but usually don'tHigh protein deficits, low carb diets, and nutrient timing around workoutsGLP-1 use for gen pop: tool or crutch?Current thoughts on deloads now that the dogma has died downLessons from TRT that still apply to natural liftersMinimum effective programming and desert island exercise picksLazy healthy meals, favorite health habits, and best cheap training purchasesTimestamps:00:00:00 – Intro and life updates: Bryan's travel and July 20th program drop, Aaron's Dallas boys training trip and September Refining Hypertrophy seminar 00:02:30 – Exercise sequencing for barbell RDLs. Why do some coaches program them at the end?00:05:25 – Where will Aaron get TRT in the US? Any reputable telehealth companies?00:08:25 – How often do you complete educational courses? Any you would recommend? 00:12:15 – Top tips and advice for aspiring new online coaches 00:13:50 – Can you talk about how people think they need reverse diets but usually don't? 00:18:20 – Does setting deficit macros with super high protein make an aggressive deficit easier to tolerate? 00:20:00 – What is your stance on casual GLP-1 use for gen pop clients struggling with food noise? 00:25:50 – What are your thoughts on a low carb diet? 00:27:25 – The dogmatism around deloads has dissipated. Current thoughts on whether they are necessary? 00:32:20 – Biggest thing you have learned since going on TRT that still applies to natural lifters? 00:37:15 – Is there a point where a trainee should stop focusing on progression by weight entirely? 00:40:45 – Minimum effective hypertrophy program for a busy parent with three 45-minute sessions per week 00:43:00 – If you could only pick five exercises to build as much muscle as possible for a year, what are they? 00:46:25 – Do you still put any value into food timing around workouts? 00:50:10 – What is a health habit you have adopted in the past few years that you will never stop doing? 00:53:30 – Best purchase under $100 that has improved your training the most? 00:55:25 – Favorite lazy, healthy meal when you don't feel like cooking? 00:56:40 – Does the order of exercises matter when training? 00:59:05 – How would you strategize a four day push pull legs upper split to bring up chest and arms? Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media  ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

Bhuaigh Foireann Chiarraí Thiar Craobh Caide an Chontae Fé14 i bPáirc Aibhistín de Staic i dTrá Lí tráthnóna Dé Máirt.

The Alan Cox ShowSee omnystudio.com/listener for privacy information.

The T stands for Thigh. Hack!

Keep your phone out of the bathroom! Hemorrhoids are so much more common when we sit and scroll while doing our business. Considering that next time. Maybe make a TikTok limit. AI vs organic speeches. After graduation, speakers have been using AI and taking the stage sounding like robots, Anna needed to bring back her speech as a refresher. Raven reads his AI speech.  The Knicks are the talk of the town. And the... wallet. Fans are paying hundreds of thousands of dollars to watch the NBA final championship games, with not a regret to be found!  Anna recently found out the bigger your thighs, the longer you have to live, supposedly. Today, Anna, Raven, producer Sophia and producer Justin all measured their thighs and Anna decided what age they'd die at. Phew.  Raven opened his pool and found a WHOLE lot of frogs. Could be worse, though, some of these findings are horror stories! What did you find in your pool?   This week, Raven goes head-to-head against the top of the class! It's Cant Beat Raven: Valedictorian version! Congrats Emma! 90 celebrities showed up to the knicks game last night. Plus, a controversial appearance. Ben stiller and Timothy Chalamet, per usual. But some surprising other attendees. Is there a right or wrong way to do laundry? Laundry expert, Richard Handel joins Anna and Raven to discuss laundry and the art of it. Are you doing yours correctly? What's your protocol?  Beth and Brian's son is asking for a Jeep for graduation. She thinks it's a ridiculous waste of money, he can't take it to college with him, and it'll just sit in the driveway. He says that he'll use it when he's home, and part of graduation is getting a rite of passage, and he's never had his own car, this is it! She says they'll be paying insurance on a car that's never getting used. What would you do? Steve has a chance to win $2,200! All he has to do is answer more pop culture questions than Raven in Can't Beat Raven!   

Ty & Eric discuss their hiatus from podcasting, Eric's graduation to land ownership, reliving childhood seafood medley trauma, hitting the protein shisha, getting the bread from grocery store class action lawsuit settlements, chicken thighs vs. chicken breasts, unwelcome home renovations, and milking your cats.-Buy Our Official Crypto Coin:https://pump.fun/coin/6G8WEYrH7UpMw1V7UQC8Hsh38w1CfPoXurY2csyWpump10% Off Think Fresh Merchandise:shop.thinkfreshpodcast.com30% Off Zencastr Pro:zen.ai/thinkfreshFollow Us on Instagram:instagram.com/thinkfreshpodcast

also: Vince wore the same shirt to Costco he bought a Costco just a few weeks ago, Costco meatloaf is terrible & the $9 blueberry sourdough loaf was so bad we threw it away

Contact me: pastormichaeljbowman@gmail.com Find more: ccc-pca.org Archived Episodes: https://www.youtube.com/playlist?list=PLemXd3Lo1bSnyqEy3Hk-E8fVw2_Q4l3F8

Brace yourself and don't say we didn't warn you, but this one is one of the grossest Things That Make You Go Blurghs that Moyra and Big Trev have ever had....See omnystudio.com/listener for privacy information.

Ike, Spike, and Fritz react to Brodes' shocking announcement that he will follow through on getting a Jalen Hurts thigh tattoo despite winning his draft bet. They also analyze the mounting pressure on the Flyers in their series against the Penguins and the Sixers' attempt to claw back against the Celtics.

Shiel Kapadia visits the WIP Afternoon Show to analyze the Philadelphia Eagles trading up for Mekhi Lemon and the implications of a potential Day 2 quarterback pick. They discuss Hunter Brody's impending Jalen Hurts thigh tattoo and present Jack Fritz with the belt for his Phillies tirade. Broads also stops by to preview the Flyers' playoff matchup against the Penguins and the impact of Shawn Couturier.

Andy Dick Defends Groping Ivanka Trump's Bare Thigh With His Hands During 'Jimmy Kimmel Live' Appearance Before He Was 'Dragged' Off StageAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Dr. Adam McAtee, PT, DPT breaks down the anatomy and biomechanics of the thigh stretch exercise on the reformer. He explores external and internal forces, muscle anatomy, and practical modifications to enhance understanding and teaching of this Pilates move.Have a teacher training program? We have a done-for-you anatomy module for you to use in your training.Click here to learn more.Pilates studio owners! Want to get your entire staff into the Anatomy & Biomechanics Club (for a DEAL)?Click here for 2-week free trail of the Studio Membership.Ready to take your teaching career to the next level?⁠Click here⁠⁠⁠ for a 2-week free trail of the Anatomy & Biomechanics Club.⁠⁠Click here⁠⁠ for a 2-week free trail of the Pilates Club.Click here for a free muscles guide.⁠⁠Click here⁠⁠ to follow Adam on Instagram.

Ever want to crush a man with your thighs? Well, then you've come to the right place! We have sad salads (for real), and we discuss all types of gains, bulking, cutting, the whole deal. Plus, I'm ejecting these commies...LFGPower Up Here: https://swolenormous.com

Ceathrar a bhí i láthair ag seoladh Taispeántas Ealaine na Cásca i Mhúsaem Chorca Dhuibhne.

Wally reads an email he got while in Africa, Alan Ritchson’s drama and we listen to a voicemail asking when TobyMac should retire. Call (615)-807-0040 if you want to leave us a voicemail! You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies This podcast is crowd funded - that means that you help make it possible. If you like it and want to support it, give here.

A comparison between the traditional and novel isometric mid-thigh methods and the relationship to countermovement jump performance Magal M, Amitay M, Hoffman JR. Int J Exerc Sci. 2025;18(3):226-238. doi:10.70252/CWDZ6616 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Happy Hour and Kelly's Thigh Crushing by Maine's Coast 93.1

Imreoirí Dingle Bay Rovers tar éis a mbua ar Cherry Orchard chun cluiche ceathrú ceannais Chorn Náisiúnta Faoi 14 a bhaint amach.

Home Improvement Stories: Roof snowblowing, screwdriver in thigh, cheap dad by 102.9 The Hog

Welcome to another episode of the "NASM CPT Podcast," hosted by Sharecare Emmy Award winner Rick Richey! In this in-depth anatomy special, Rick dives into everything you need to know about the quadriceps muscles—the powerhouse of your legs. Whether you're a personal trainer, corrective exercise specialist, or fitness enthusiast, this episode is packed with valuable insights you won't want to miss. Episode Highlights: ·      Detailed breakdown of all four quadriceps muscles: rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius ·      Origins, insertions, and joint actions explained in plain English ·      Discoveries about a potential fifth quadriceps muscle and what it means for anatomy geeks ·      Pro tips on stretching and training the quads for maximum performance and safety ·      Practical cues for your clients: how to identify quad activation and stretch effectiveness ·      Essential anatomy reminders for the NASM CES course and beyondRick also answers listener questions—shoutout to Jill W.!—and shares clinical pearls for trainers looking to level up their corrective exercise and anatomy knowledge. Plus, learn how recent research could change the way you think about the thigh muscles forever! Why Watch? ·      Clear, engaging explanations for professionals and students ·      Actionable fitness tips to apply right away with clients ·      Anatomy trivia gold for your next class or quiz night ·      Exclusive podcast perks and offers from NASM for members #NASM #PersonalTraining #Quadriceps #ExerciseScience #FitnessPodcast #Anatomy #CorrectiveExercise #RickRitchie #NASMCPT #FitnessEducation #QuadricepsMuscles #NewMuscleDiscovery #Stretching #LegDay #LegAnatomy #TrainerTips #Podcast  Show References: Franchi, T. (2020) 'Tensor vastus intermedius: a review of its discovery, morphology and clinical importance', Folia Morphologica, (Preprint).  Grob, K., Ackland, T., Kuster, M. S., Manestar, M. and Filgueira, L. (2016) 'A newly discovered muscle: The tensor of the vastus intermedius', Clin Anat, 29(2), pp. 256-63 If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Comharsana agus cairde ag caint in ómós do Thomáisín Uí Chiobháin.

Big Jay was riding high on a Philadelphia 76ers win when Jacob enters the room late, and slams his computer down on the desk. This creates a disruption that derails the show for a while. | There is a debate on the spelling of the word "spicket" meaning faucet, that correlates to the dumbing down of the American dictionary because words are being added that don't exist. | Jay has an awful experience with his car in the parking garage and admits that he loves "Mega-Babe." Mega-Babe is a lube stick that you rub on your thighs to prevent friction. *To hear the full show to go www.siriusxm.com/bonfire to learn more! FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolf Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Bonfire ad-free and a whole week early.  Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

LEVITICUS 7 — THE LAW OF THE OFFERINGS (PART 2)“Holiness, Boundaries, and the Covenant Order of Yahuah”Teachers: Kerry & Karen BattleAhava ~ Love AssemblyWelcome to Part 2 of our Leviticus 7 teaching series. Today we explore Parts 4 through 6 of the scroll, uncovering the covenant laws that govern holiness, purity, priestly portions, and Israel's inheritance.This chapter is not about ritual.This is the covenant architecture of Yahuah's kingdom.---What You Will Learn Today (Parts 4–6)4. The Eternal Ban: Blood and ChelevLeviticus 7:22–27Blood represents life. Chelev represents honor. Both belong to Yahuah.No Israelite may eat them. This is an eternal statute that shapes identity.blood in the Bible, chelev meaning, Leviticus 7 teaching, Torah food laws, covenant statutes, holiness laws---5. The Priestly Portions: Breast, Thigh, Wave, HeaveLeviticus 7:28–34The altar feeds the priesthood.The breast and thigh represent devotion, strength, and covenant authority.Portions are assigned by Yahuah, not personal ambition.priestly portions explained, wave offering, heave offering, Torah priesthood, Leviticus teaching, Bible offerings explained---6. The Priestly Inheritance: Covenant EconomyLeviticus 7:35–36Inheritance flows from calling.Yahuah sustains His priests through divine order, not human systems.This is the holy economy of Israel.priestly inheritance Bible, Torah inheritance laws, Leviticus priesthood, covenant economy, Aharon's sons, biblical offerings---Why Leviticus 7 Matters TodayHoliness is guardedBoundaries are enforcedIdentity is definedInheritance is protectedOrder is non negotiableLeviticus 7 reveals how a holy nation lives with a holy Elohim.Torah study, Leviticus Bible study, holiness teachings, Israelite awakening, covenant teachings, pure Word of Yahuah, biblical law explained---Scripture References for StudyLev 3 • Lev 6 • Lev 17 • Ex 29 • Ex 24:8 • Deut 12 • Num 18Ps 50 • Isa 43 • Ezek 33 • Ezek 44 • Acts 15 • Heb 8–10 • Rev 19Every section is taught precept upon precept.---

LEVITICUS 7 — THE LAW OF THE OFFERINGS (ASHAM, SHELAMIM & THE PRIESTLY PORTIONS)“Holiness, Boundaries, and the Covenant Order of Yahuah”Teachers: Kerry & Karen BattleAhava ~ Love AssemblyToday's class enters Leviticus 7 — the covenant blueprint that completes the offering system, revealing how guilt, gratitude, purity, and priestly inheritance intertwine to maintain order in Israel.This is not ritual.This is the architecture of Yahuah's kingdom.Leviticus 7 establishes the laws governing:1. The Asham — the guilt offering that exposes hidden motives (Lev 7:1–5)2. Priestly Access — who may eat what is qodesh (Lev 7:6–10)3. The Shelamim — thanksgiving, vow, and freewill offerings (Lev 7:11–18)4. The Purity Laws — who is permitted to eat and who is cut off (Lev 7:19–21)5. The Eternal Ban — no blood and no chelev, forever (Lev 7:22–27)6. The Priestly Portions — breast, thigh, wave, and heave (Lev 7:28–34)7. The Inheritance Law — Yahuah gives portions to Aharon's sons (Lev 7:35–36)8. The Covenant Summary — sealing all the offering laws from Sinai (Lev 7:37–38)Each command connects directly to the covenant justice system:Holiness is guardedBoundaries are enforcedRestoration is structuredPurity is mandatoryInheritance is protectedDevotion is personalOfferings are relationalThe altar is centralLeviticus 7 is not a chapter about sacrifices,it is the blueprint for how a holy nation lives with a holy Elohim.I. Foundation — The Covenant System CompletedThe Asham, Shelamim, Fat, Blood, and Priestly Portions form one integrated order.II. The Asham (Guilt Offering)Blood, inner parts, fire, and judicial restoration.III. The Priestly Portion & Touch LawsHoliness transfers.Access determines inheritance.IV. The Shelamim: Thanks, Vows, FreewillGratitude, integrity, generosity — all governed by timing and purity.V. The Purity & Access LawsOnly the clean may eat at Yahuah's table.VI. The Eternal Statutes: Fat & BloodIdentity markers that set Israel apart from all nations.VII. The Priestly InheritanceWave. Heave. Breast. Thigh.Call, portion, and covenant economy.VIII. The Covenant Seal at SinaiAll offerings summarized under one divine command.IX. Final Heart CheckBoundaries, purity, gratitude, and priesthood — are they active in your life.Lev 3 • Lev 6 • Lev 17 • Ex 29 • Ex 24:8 • Deut 12 • Num 18Ps 50 • Ps 116 • Isa 1 • Isa 43 • Ezek 33 • Ezek 43–44 • Jonah 2Matt 5 • Luke 8 • Acts 5 • Acts 15 • Rom 12 • 1 Cor 10 • Heb 4 • Heb 8–10 • Rev 19Every section is taught precept upon precept.

HAPPY WINTER YALL!! this episode has it all...including a brutally honest and absolutely unserious exploration of being a “bad feminist” in 2025. I confess all the little things I like — romantic tropes, protective behavior, fictional toxic men, and feminine indulgences — that technically shouldn't align with feminist ideals but totally do because I contain multitude mmkay?!??!! Listener confessions join the party, and we talk about the real difference between desire and dependency, and why personal wants don't cancel political beliefs. This one's all about self-acceptance, laughing at ourselves, and remembering feminism has room for complexity (and a little trash taste).✨ Chapter Timestamps00:00 — Introduction + holiday updates + doc premiere panic 15:55 — Confessions of a “Bad Feminist” (the jar-opening discourse) 20:50 — The Allure of Fictional Men (Pedro Pascal, Joe Goldberg, help) 25:41 — The Pillow Princess Revelation (don't @ me) 32:25 — Guilty Pleasures & Feminine Indulgences (yes, the Stanley Cup makes me feel safe) 37:07 — Listener Confessions: Feminism vs. Personal Desire (we're all the same)Support this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Inner thigh fat loss isn't just about exercise. Your inner thigh workout should prioritize rest and recovery. Discover the best inner thigh exercises, along with the necessary diet and lifestyle changes, for achieving smooth, toned, and healthy legs. 0:00 Introduction: Inner thigh toning and fat loss1:06 Inner thigh fat loss4:45 How to tone inner thighs7:16 What causes inner thigh fat?7:58 The best inner thigh workout12:29 More inner thigh fat loss tips Subcutaneous fat is the fat stored just under the skin. Visceral fat surrounds the organs. This type of fat is unhealthy and inflammatory, often related to insulin resistance. Liver fat can be eliminated in a matter of days or weeks. Fat on the inner thighs is the most difficult type of fat to get rid of. This fat is not just superficial; it's woven inside the muscle fibers, similar to the marbling in Wagyu beef. Muscle deteriorates and is replaced by fat and scar tissue. Stem cells that make muscle cells are lost, resulting in fewer contractions, less ATP, and more insulin resistance in the muscle.This abnormal accumulation of fat in the muscle is called myosteatosis, or intramuscular fat. This fat must be burned locally! As you begin to address this problem, you may not initially lose weight or notice a visible change, because the change occurs at the cellular level. For inner thigh fat loss, focus on repairing damaged muscle cells, rather than simply losing weight. Strength and decreased appetite will signify that you are improving. The root causes of intramuscular fat are the following:•Inactivity/sedentary life •Insulin resistance •Inflammation •Aging For the most inner thigh fat loss, try the following:1. Eccentric exercises 2. Walking 3. Sprinting/HIIT4. Two meals per day/low-carb diet 5. Increase key nutrients: magnesium, vitamin D, and omega-36. Get plenty of sleep7. Periodic prolonged fasting 8. Cold plunge/shower Learn how to do step-ups and walking lunges here: ▶️ https://youtu.be/wfhXnLILqdk ▶️ https://youtu.be/tQNktxPkSeE Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables.   ----   This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher

Guys that have inexplicably stuck around, best attire for fat guys, Senka the demon, and Io Shirai (#IyoSky) comes home! https://linktr.ee/WeNeedWrestling #Stardom #pw_mg #CMLL #Marvelous #WrestlingPodcast #ProWrestling Rate and Review on your favorite PodCatcher! Reach out on Social Media! www.WeNeedWrestling.com  WeNeedWrestling@gmail.com

It is a Thigh Slapping good time this week as we welcome “Veteran” Jack Vaughn to the show this week.  Jack talks about traveling up and down the roads in independent wrestling, as well as talking opportunities when they come.  His great presence on social media has been seldomly duplicated and has to be acknowledged.  All this and some great stories =!!!!Refin It Up Social MediaTwitter, YOUTUBE, and IG @refinitupWebsite⁠⁠https://linktr.ee/refinitup⁠⁠Brian Hebner Social MediaTwitter/IG @babyhebnerJimmy Korderas Social MediaTwitter: @jimmykorderasIG: @realjimmykorderasDaniel Spencer Social Media Twitter/IG: @DanielSpencerArtwork by JD Hoop @JDHoop702Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City TicketsFollow them on all social media platformsWe will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!! 

Send us comments, suggestions and ideas here! In this week's show we explore the first thirteen lines from Liber ARARITA and explore each one's corresponding sephirah on the Tree of Life, discussing its corresponding planetary god from the Greek and Roman tradition along with a profile of the angelic archangel who rules over each station. This chapter corresponds to the “Good” side of the Tree of Life and explains it in fairly classical, straight-forward terms. On the free side of the show we make it all the way from Kether to Gevurah but discover that we've run out of time and resume our discussion of Tiphareth through Malkuth during the paid section of the show which includes a rousing discussion about Jacob and his battle with the angel we suspect to be Kamael. Tune in next week to hear about how the Tree of Life from this week matches up with the Tree of Death and its corresponding orders of demons. Thank you and enjoy the show!for more great content by Tim Hacker make sure to check out CryticChronicles.comOn this week's show we discuss:Surah 112The Ain Soph AuirKether, The CrownMetatronThe Vault of HeavenThe Flaming Star and the Sixfold StarBinah, UnderstandingZadkiel, Archangel of Mercy Chesed, MercyDaddy JupiterGevurah, Severity vs. Pachad, FearOn the extended side of the show available at www.patreon.com/TheWholeRabbit we finish discussing the tree and talk about:Tiphareth, BeautyThe Beloved Gods of the SunRaphael, Physician of GodVenus, Goddess of EXTREME LOVEJacob's Thigh and NetzachHaniel, the Romantic Angel. Yesod, The FoundationGabriel, God's Strength! Michael, God's BonkerSandalphon, Metatron's TwinThis episode was prepared by Luke Madrid and Heka Astra with angel commentaries included by Tim Hacker, Blue sections read by Mari Sama.Where to find The Whole Rabbit:Spotify: https://open.spotify.com/show/0AnJZhmPzaby04afmEWOAVInstagram: https://www.instagram.com/the_whole_rabbitTwitter: https://twitter.com/1WholeRabbitOrder Stickers: https://www.stickermule.com/thewholerabbitOther Merchandise: https://thewholerabbit.myspreadshop.com/Music By Spirit Travel Plaza:https://open.spotify.com/artist/30dW3WB1sYofnow7y3V0YoSources:Liber ARARITA / IAO 131https://iao131.com/commentaries/liber-dcccxiii-vel-ararita-sub-figura-dlxx/Book of Thoth:https://dn710008.ca.archive.org/0/items/out-of-print-and-rare-books-collection/BookOfThoth.pdfAbrahadabra:http://www.thelemapedia.org/index.php/ABRAHADABRABook of the Law:https://sacred-texts.com/oto/engccxx.htmTHE GEMATRIA NOTEBOOKS OF PAUL FOSTER CASEDion Fortune, Mystical KabbalahVision and the Voice:Support the show

Cross and cross. Get tires are TreadSavvy.com Cast: Leah Sanda, Tim Strelecki, and Robert Curtis The Road Is Dead Podcast is based on what happens when people visit a bicycle business and get to talking. Topics can range widely from riding, road cycling enthusiasts, cyclocross racing, gravel racing, road racing, professional and amateur racing, grassroots cycling and events, industry discussions and trends. While based in the greater Chicagoland area regular guests are from all over. Main focus is on US domestic cycling. Guests range from Pro cyclists, industry veterans, race promoters and announcers, to just cool people that walked in. Passionate discussion you won't hear in the cycling media - we don't tow company lines and we're not afraid to discuss rumors, tell you when something is bad, or otherwise do something the others would avoid.

We have an absolutely fascinating, funny, and extremely talented guest for you today-- Dave Cobb, experience and theme park designer extraordinaire! We chat about what got him into this line of work, evergreen Simpsons content, Looney Toons, behind-the-scenes stories of experience design, favorite defunct attractions, and more! Seriously, this might be one of the best interviews we've ever done and we will ABSOLUTELY have him back on, so don't miss it! For more info on his work, check him out at https://about.me/davecobb! Hate ads but love the show? Check out our Patreon and support the show at patreon.com/leightonnight for the entire five year backlog of ad free and video episodes for as low as TWO DOLLARS! It's a steal and someone should stop us. Follow us on Twitter at @leightonnight and on Instagram/TikTok at @leighton_night. You can find Brian on Twitter/Instagram at @bwecht, and Leighton at @graylish (Twitter)/@buttchamps (Instagram). Hosted on Acast. See acast.com/privacy for more information.

On this episode of Yup, Another Podcast we Adrian makes his return to the pod after a few years of being away and Harley Makes his hosting Debut. We get into a conversation which songs have the best beat changes. Then we talk about the latest Young Thing debacle with his jail phone calls. Following that we try and figure out what a man should do when wife and mother have a confrontation.  And the movie unknown caller. about which songs  all that that and more on “Yup, Another Podcast”, a podcast about absolutely nothing and shit you actually care about.Follow Us On Twitter/Instagram@Yup_AnotherPod@ImStunt/@ImStunt1@HarleyNoDavidson@Chief_Leaf/@_ChiefEats_@ChanTheeDon@ShiLuvsMusic/Shizzy.Shi@LerStevensImStunt Vibes: Vol 24 https://linktr.ee/imstunt #MCMIGTV: https://www.instagram.com/tv/B8sKl_ynRNr/?igshid=9i6bh3bwmkwiVIMEO: #MCM on Vimeo 

In this powerful episode of Transform Your Life, Teresa and Tonya sit down with Dr. Rukmini Vinaya Rednam, the board-certified plastic surgeon who has been by Tonya's side throughout her weight loss transformation. This time, Tonya opens up about her next big step—preparing for arm lift and thigh lift surgery with Dr. Rednam.Together, they dive into the realities of skin removal surgeries after massive weight loss, including arm lifts, breast lifts, tummy tucks, and thigh lifts. Dr. Rednam explains how every patient's healing journey is unique, why recovery isn't “one size fits all,” and how plastic surgery can be an investment in self-confidence and overall quality of life.Tonya shares her honest feelings about preparing for her thigh lift—nerves, excitement, and the hope of finally feeling fully comfortable in her body. Teresa reflects on how her own surgeries transformed her confidence and daily life, proving that plastic surgery is about more than aesthetics—it's about freedom, healing, and empowerment.✨ Key Topics Covered:Tonya's next surgery: Preparing for a thigh lift with Dr. RednamWhy skin removal is often the #1 request after major weight lossArm lift, breast lift, and body lift procedures explainedRecovery myths, BMI misconceptions, and patient individualityFinancing, insurance, and the truth about medical tourismWhy plastic surgery is self-care—not vanity✨ Sponsor: Devotion Protein Water  

In this episode we discuss: Thigh rub and Disney Rash Staying Club Level at Boardwalk Celebrating birthdays at Disney Listen to the full episode for all of this and more! Have thoughts on this trip? We'd love to hear from you! Resources MY favorite products to beat the heat Leah's fan pick Leah's UV umbrella Leah's Disney Rash relief spray (Evian) Leah's Disney Rash relief spray (Benadryl) Double Your WDW Amazon Shop Do you want to be a guest and share your trip? Get a FREE Disney World Vacation Quote Never Miss an Episode Subscribe on iTunes Join Julie's newsletter Help the show. Leave an honest review on iTunes. Your ratings & reviews help, and I read each one because I love your input! Subscribe on iTunes Follow Us! Follow on Instagram Follow on TikTok Like on Facebook Follow on YouTube Let's Connect Do you have tips you want to share with other listeners? Do you want to be a guest and share your Disney expertise? Do you want to be a guest and share your trip report? Contact me! I'd love to hear from you. Plan Your Best Disney World Trip Ever

The Fedex man had a plan!

There is a new trend on TikTok that teaches you how to have ChatGPT tell you about your flaws! Producer Julie explains the trend and she, Anna, and Raven try it! Raven has a new baby in the family and Anna quizzes him to see if he did any of the top things that are considered proper etiquette when visiting a baby! About half of Americans still sleep with their Loveys as adults! Anna's 16-year-old daughter sleeps with Orange, Producer Julie just got a new stuffy, and Raven sleeps with a pillow…?  Are you up to date on this week's biggest news story? Anna and Raven will get you caught up on the trending news including the heartbreaking passing of Malcolm-Jamal Warner. They reflect on his very successful career and send their condolences to his family. There is a dad who is pro-Speedo! People say Jenna Bush Hager was body shamming when she said that she didn't want to see man-thigh! Anna asked her husband and Raven if they would wear them! Scottie Scheffler continues to set records in the golf world but said it's not the most important thing in his life! Anna agrees that he has a point but are his statements realistic? Raven explains how he drives when his grandson is in the car and Anna has a list of other times people drive like a 90-year-old grandmother! Does this sound like you? There are three major companies, Southwest, Starbucks, and Target all have major announcements! You will want to hear this! Mercury is in Retrograde until mid to late August, and this is a time where miscommunication occurs more often! You may want to cancel your haircut appointment! Steve and Angie's ten-year-old son has a friend that comes over often. He eats a lot of their food. He helps himself to the pantry, the fridge, and whatever else he wants. Steve is upset; it's expensive and rude. Angie thinks he's just a kid and his parents are always working, give him a break. It's not a big deal, they have enough to share! What do you think? Mary and Monte have a chance to win $2600! All they have to do is answer more pop culture questions than Raven in Can't Beat Raven! 

Thigh/hip openers ~ In the Springtime of His Voodoo (24 July 2014 - Mesa, AZ)

Some workers find a bone while digging a new foundation. The foreman wants to through it in the garbage so they can keep working, but somehow a student gets ahold of it and gives it to Quincy as a gift. Quincy is kind of forced to teach a class on forensics and once he determines this bone might have a bullet wound, he makes it his (and the class's) mission to figure out what happened. Will they be able to track a murder from decades ago? Listen to find out! 

In this episode of Minoritea Report, Yo Aunteas spill all the tea on Beyoncé's Cowboy Carter tour (and how they tried to unalive her), Diddy's conviction, their love for thick thighs and “booty bangs,” and Disability Pride Month. They talk about: – Why Beyoncé's concerts set the standard – How thick thighs and inner thigh meat keep us in the gym

You mean that the thigh master wasn't the weight loss quick fix we have all been waiting for? Hour 4 6/2/2025 full 2039 Mon, 02 Jun 2025 22:00:00 +0000 3PbB2PiNAPWlRwnj9F1rHOMLByRRhGHB news The Dana & Parks Podcast news You mean that the thigh master wasn't the weight loss quick fix we have all been waiting for? Hour 4 6/2/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False

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Welcome to MARCH, Neighbor! We've put in so much work to pull off another Art in Bloom fundraiser, but it is a testimony to how PLODDING WORKS. There's no more hot chocolate, so pour yourself a mug of Poverty and tuck in for some good stories. We've got TWO examples of shocking/embarassing things that we managed to survive. And then we chat about how to eat an elephant... Contact the comedian's family at Nextdoor@johnbranyan.com

Today's Cast: Dan, Stugotz, Chris, Roy, Billy, Tony, Jeremy. Dan starts the show by revisiting his take from yesterday about why he refuses to believe in the Miami Dolphins. As Chris tries to get him to believe, Dan points out that the New York Jets have arguably been better than the Dolphins in the last 20 years, and continues to argue against hope as he has clearly been scarred by the last 20 years of Miami Dolphins football. Then, after saying we've talked enough about the Dolphins we continue to talk about the Dolphins before transitioning to the Miami Heat's crushing loss against the Detroit Pistons. Is anybody more crushed than Erik Spoelstra after he cost his team the game with an uncharacteristic mistake? Did he sleep last night? Will it haunt forever? We go to Jeremy in The Spin Room to tell us why that loss to the Pistons was actually not that bad and other various forms of Heat propaganda. Learn more about your ad choices. Visit podcastchoices.com/adchoices