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Howdy folks! Back again for another stellar episode of the Shack!! "DON'T YOU FORGET" episode 29 SHACKJAM for KERB and KRAM!
Thanks to Garmin for supporting the podcast!You can check out the video versions of the podcast, plus more videos from Cade Media here:https://www.youtube.com/@Cade_Media/videosCheck out Jimmi and Nic's Strava Club here: https://www.strava.com/clubs/132934900:00 Hello + do short stems have a bad rep?06:35 Mathieu van der Poel bottle thrower speaks out16:28 Pro cycling has come a long way in six years…19:54 Tour de France Femmes' next winner?21:32 Paris-Roubaix bike bodges galore!34:04 Pogačar ‘needs to be more transparent' on doping, says rival team boss37:04 Nic's took his dog's pills?! (FUOTW)39:09 Unpopular Opinion: Zwift is for wimps44:33 Unpopular Opinion: Carbon bikes are a money-grabbing scam 52:48 Send us your Unpopular Opinions and Questions!53:04 Aluminium vs carbon wheel upgrades… If you'd like us to send in a question, story, some good news, things you'd like us to discuss or anything else, email us at wildonespodcast@cademedia.co.ukThanks and see you next time. Hosted on Acast. See acast.com/privacy for more information.
It's finally out! Brandon Thrower and Carrie Baris (co-race directors) sat down with me to go through all of the details of the new course for the Hellbender 100 coming up on May 9-10, 2025. After Hurricane Helene, so many of our beautiful trails were destroyed by falling trees and landslides. Through the hard work of so many, trails have been opening up, but it is going be quite a while before we can access Mt. Mitchell and many parts of the Blue Ridge Parkway. BUT, thankfully Hellbender can still happen, and Brandon and Carrie have worked so hard and giving everyone the best course possible for not only the runners, but their crew. Listen as they describe the course in detail, required gear, aid stations, crew and pacer information, and more. Thank you to all involved in bringing this race to fruition . It is going to be an epic weekend for all! Hellbender 100: https://www.hellbender100.comNC Mountain Trail Runners: https://ncmtr.orgCamp Grier: https://www.campgrier.orgG5 Trail Collective: https://www.g5trailcollective.orgTanawha Adventures: https://www.tanawhaadventures.comHellbender 100 Instagram: https://www.instagram.com/hellbender100miler/Hellbender 100 Instagram: https://www.instagram.com/hellbender100miler/Tanawha Adventures Instagram: https://www.instagram.com/tanawha_adventures/Facing Vert's Instagram: https://www.instagram.com/facingvert/Thank you for listening!
Is there a way to create financial freedom while staying true to your values as a therapist? Short-term rental investing for therapists might just be the answer you've been searching for. In today's episode, I sit down with another Therapist to Coach Accelerator alumna, Dr. Stephanie Thrower, to explore how therapists can step outside the traditional office setting and build a life of flexibility and security through short-term rental investing.Stephanie shares her personal story of burnout, the mindset shifts that helped her embrace change, and how Therapist to Coach Accelerator helped her turn her passion for real estate into a thriving business. We talk about the challenges therapists face when stepping into something new like real estate, the misconceptions about needing a lot of money to start, and how to take those first steps toward short-term rental investing.If you're ready to explore new ways to create freedom and learn strategies to help you think bigger about what's possible for your life, this episode is for you!More about Stephanie Thrower:Dr. Stephanie Thrower is a psychologist, career coach, and real estate investor who helps therapists and wellness professionals build wealth through short-term rental investing. After discovering the FIRE (Financial Independence, Retire Early) movement during her dissertation in 2016, she began her real estate journey - building a portfolio that now includes a short-term rental generating $85,000 annually.Topics covered on Short-Term Rental Investing for Therapists:What inspired Stephanie to transition from psychologist to short-term real estate investing.How therapists can overcome the fear of stepping into new ventures like short-term rental investing.The common misconceptions about short-term rental investing for therapists, and how they can start small.Mindset shifts and strategies are essential for therapists looking to diversify their income.What Stephanie loves about the Therapist to Coach Accelerator program.How the Therapist to Coach Accelerator is different from other programs.Connect with Stephanie Thrower:Website: https://www.coachingwithdrthrower.comInstagram: https://www.instagram.com/theravestor.coach/ Resources mentioned in this episode:Therapist to Coach Accelerator programCONNECT AND WORK WITH CARLY
Send us a text Coach Cappos is the owner of Thower X, Prior to that he accumulated over 25 years of collegiate coaching experience. Cappos has had more than 100 athletes qualify for the NCAA Championships, coached more than 50 athletes to conference championships and All-America honors in the shot put, discus, javelin, hammer, weight throw, long jump, high jump, heptathlon and decathlon. Coach Cappos spent 7 years as the Assistant Throws Coach at the University of Nebraska, He spent 18 seasons as an assistant coach and director of field events at the University of Iowa where, his athletes rewrote the records in Iowa City, including eight of the top-10 all-time shot-putters, nine of the top-10 all-time discus throwers and all 10 of the top javelin, hammer and weight throwers in Hawkeye history. Before coaching at Iowa, Cappos was an assistant coach at Western Michigan University. He trained seven All-Americans during his tenure, and Western Michigan winning the MAC and CCC team titles both seasons. Cappos started his coaching career at West Salem High School in Wisconsin. Coach Cappos is one of a handful of USATF Level III certified coaches in the throwing events, he is a USATF Level II certified coach in the jumps and a certified instructor for USATF. Cappos coached with Team USA at the 2011 Pan American Junior Championships, leading athletes to 10 gold medals. Coach Cappos earned Regional Throws Coach of Year from USTFCCCA in 2007. Cappos was a professional track and field athlete while teaching and coaching. He competed at the Pan American Games, World University Games and the Commonwealth Games for Canada. During his athletic career at Indiana University, Cappos won the Big Ten Championship in the shot put in 1990 and 1991 and was a three-time All-American. He earned his bachelor's degree in kinesiology with a minor in social science.https://www.instagram.com/scottcappos?igsh=MXVtZzZoMHMxdXp3cg==https://www.instagram.com/throwerx_?igsh=YW05bWM0OG0yYW55https://www.throwerx.com/ https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
This week on Las Vegas United, we're excited to welcome Michael Thrower from Adopt a Cop Nevada. Listen to this incredible conversation about growing up in Las Vegas, and how a firm foundation in the Lord has gotten him through life's challenges. He also speaks on his involvement and role with Adopt a Cop Nevada and how you can get involved.Welcome to Episode #103 of Las Vegas United, where we invite leaders all over Las Vegas to share their hearts for God and this city. If you would like to be a part of our show: Check out our Website ➡️ https://www.ctnonline.com/affiliate/keen-las-vegas/ Email Us ✉️ lvunited@ctn.net ⬇️ ⬇️ SHOW NOTES ⬇️ ⬇️ ⬇️⬇️⬇️ Adopt A Cop Nevada ⬇️⬇️⬇️ Website
27. Reese Garland - USC 5th All-Time Discus Thrower by Martin Maric
On this week's episode of the Brews & Cruise Podcast, I'm cracking open some Busch Lights with none other than Shawn Harm at the Speakeasy Studio!Shawn brings some incredible stories from his time in the service, sharing firsthand experiences from overseas—the challenges, the unforgettable moments, and everything in between. You won't want to miss his unique perspective and the wild situations he encountered during his time in uniform.But that's not all! Shawn is also one of the top 125 axe throwers in the world, and he's gearing up for a massive competition in Appleton, Wisconsin, where he'll go head-to-head with the best axe throwers on the planet. We dive into how he discovered the sport, his journey to becoming an elite competitor, and some expert tips and tricks for anyone looking to get into axe throwing themselves.It's an episode packed with stories, laughs, and insights you won't hear anywhere else. Grab a cold one and tune in!Drink: Busch LightWorld Axe Throwing Leaguehttps://axeandarcade.comAxe and Arcadehttps://axeandarcade.comSponsorJacobson Real Estate Co.https://jacobsonrealestatecompany.comBrews & Cruise Websitehttps://brewsandcruisepodcast.com
Welcome Back! The Boulder Boys Show Ep. 36 This week we have a very special guest! The man behind the freetrail content, Ryan Thrower chats with us about shooting races, trail run media, his favorite/least favorite races to shoot and more!! Merch: https://boulderboys.show Restoration Coffee: https://www.restoration-coffee.com Moi's training app: https://vert.run Matt's substack: https://substack.com/@mattdaniels480?utm_source=substack-feed-item
Rashard Thrower of Big Shot Ammunitions provides services in firearms, concealed pistol training, and the selling of firearms. Opened in 2020 they offer a once-a-month training regarding firearms. For more information visit bigammunitions.com. D1 Sportswear and Apparel offers sportswear for schools and personal retail. They have expanded statewide and is growing nationwide. For more information visit d1sportswearapparel.com
It is here! Brandon Thrower, of Tanawha Adventures, discusses the NEW course for the Mount Mitchell Heartbreaker 50M & 55k with me on this episode. Listen as Brandon walks us through the turns, the terrain, aid stations, crew and more for this upcoming race. Although the race will not be able to go to Mt. Mitchell this year due to damage from Helene, that doesn't mean this course is not going to be epic. If you know Brandon and his races, you know he will make sure you have an incredible experience with stunning views. Can't wait to see you all out there! Tanawha Adventures' website: https://www.tanawhaadventures.com/mountmitchellheartbreakerTanawha Adventures' Instagram: https://www.instagram.com/tanawha_adventures/Facing Vert's Instagram: https://www.instagram.com/facingvert/Thank you for listening!
"In this candid conversation, Richie Thrower shares his remarkable journey - from getting kicked out of school, to serving in the army, to building a successful business. Hear his raw, unfiltered story of resilience, loss and reinvention. This episode offers insights on overcoming adversity and finding purpose, even in the darkest of times."SPONSORS:Need assistance regarding business immigration? Get in touch!!https://www.cranbrooklegal.com Moving to Dubai ? www.cranbrooklegal.aeFollow The BlueTick Show On All Platforms Here!Instagram: https://www.instagram.com/thebluetickshowSnapchat: https://www.snapchat.com/add/mikeymelin1Youtube: https://www.youtube.com/@TheBluetickShowSpotify: https://open.spotify.com/show/45FTJt5SYMEQzS39IVnVM6?si=a21c92f042e2415cFor all sponsorship enquires email us at info@thebluetickshow.comFollow Mikey Here:https://www.instagram.com/mikeymelin
In this episode with Dr. Stephanie Thrower, we discuss the unique challenges and advantages of becoming a parent later in life, the impact of parenting books on our philosophies, and the myths surrounding career changes while expanding a family. We explore the emotional and practical aspects of balancing work and motherhood, emphasizing the importance of self-acceptance and the need for supportive resources. Our discussion highlights the evolving perceptions of ambition and success in the context of parenthood and embracing our unique journeys. We talk through the complexities of career transitions for women, particularly ‘geriatric' mamas. We discuss the importance of overcoming money myths, the role of Dr. Thrower's Career Assessment Intensives in finding clarity, and the mindset shifts necessary for personal and professional growth. Dr. Thrower shares insights on how to navigate the gray areas in career choices and the potential for unexpected opportunities when women align their careers with their values and family life. Enjoy! Thanks for listening! Please subscribe & tell a friend! For a full list of resources mentioned on this episode, visit the show notes here! Send Us Your Story here! You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here!
In This Hour:From the 2025 SHOT Show-- Caldwell's Clay Copter grabbed attention at the SHOT Show. Jaron Grove reveals this innovative target launcher for shotgunners.-- The internet trolls beat it up, but the Gun Talk crew was impressed with the new KelTec PRS7, a semi-auto pistol that does not take a magazine. Yes, it takes clips.-- Tom talks with Michael Marotte, of Taurus, about what they dubbed "analog" or "manual transmission" guns -- revolvers and lever actions.Gun Talk 01.26.25 Hour 1
Javelin Thrower Kitaguchi, Olympics Gold Winner, Aims to Rewrite Asian Record
Beach Like The Tree. Busted live drummer, Lower Than Atlantis rhythm master and professional sneaker-head, Eddy Thrower, is our guest on Episode 320 of Sappenin' Podcast! The session sensation talks snare secrets playing behind the kit for Charlie Simpson, Matt Willis and James Bourne, exclusive LTA reunion confessions and setting up his own online drum lesson business. In this conversation, Thrower reflects on getting the Busted job vs Lower Than Atlantis hiatus, the stress of re-recording Year 3000, techniques vs tricks, how a LTA comeback almost happened, nearly hiring a helicopter, extreme David Brent moments, recording for One Direction and 5 Seconds of Summer, emo nostalgia, why the 2010s UK alternative scene felt so special, fighting that 9-5 lifestyle, his shoe-a-holic hustle, wanting to teach new drummers, dyslexia hurdles, planning to fight Harry Judd on the Busted vs McFly 2025 tour and more! Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow us on Social Media:Twitter: @sappeninpodInstagram: @sappeninpodSpecial thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Kylie Wheeler, Janelle Caston, Paul Hirschfield, Tony Michael, Scarlet Charlton, Dilly Grimwood, Mitch Perry, Nathan Crawshaw, Molly Molloy, James Bowerbank, Amee Louise, Kat Bessant, Kieran Lewis, Alexandra Pemblington, Jonathan Gutierrez, Jenni Robinson, Stuart McNaught, Jenni Munster, Louis Cook, Carl Pendlebury, James Mcnaught, Martina McManus, Jason Heredia, John&Emma, Danny Eaton, RahRah James, Sian Foynes, Evan, Ollie Amesbury, Dan Peregreen, Emily Perry, Kalila Keane, Adam Parslow, Josh Crisp, Vicki Henshaw, Laura Russell, Fraser Cummings, Sophie Ansell, Kyle Smith, Connor Lewins, Billy Hunter, Harry Radford, George Evans, Em Evans Roberts, Thomas O'Neill, Sinead O'Halloran, Kael Braham, Jade Austin, Charlie Wood, Aurora Winchester, Jordan Harris, James Page, Georgie Hopkinson, Helen Anyetta, John Wilson, Lisa Sullivan, Ayla Emo, Kelly Young, Jennifer Dean, Tj Ambler-Shattock, Chaz Howkins, Michael Snowden, Justine Baddeley, David Winchurch, Jim Farrell, Scott Evans, Andrew Simpson, Shaun Croucher, Lewis Sluman, Ellie Gowers, Luke Wardle, Grazyna McGroarty, Nathan Matheson, Matt Roberts, Joshua Lewis, Erin Howard,, Chris Harris, Lucy Neill, Amy Thomas, Jessie Hellier, Stevie Burke, Robert Pike, Anthony Matthews, Samantha Neville, Sarah Maher, Owen Davies, Bethan Downing, Jessica Tiernan, Danielle Oldershaw, Samantha Bowen, Ruby Price, Jule Ferl, Alice Wood, Billy Parmiter, Emma Musgrave, Rhian Friggens, Hannah Kenyon, Patrick Floyd, Hayley Taylor, Loz Sanchez, Cerys Andrews, Dan Johnson, Eva B, Emma Barber, Helen Macbeth, Melissa Mercury, Joshua Ryan, Cate Stevenson, Emily Moorhouse, Jacob Turner, Madeleine Inez, Robert Byrne, Christopher Goldring, Chris Lincoln, Beth Gayler, Lesley Dargie-Walker, Sabina Grosch, Tom Hylands, Andrew Keech, Kerry Beckett, Leanne Gerrard, Ieuan Wheeler, Hannah Rachael, Gemma Graham, Andy Wastell, Jay Smith, Nuala Clark, Liam Connolly, Lavender Martin, Lloyd Pinder, Ghostly Grimoire, Amy Hogg.Diolch and Thank You x Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
The Thrower joins us for a chat! Next level footy talk.
Send us a textTalk'n Throws with Ashley Kowalewski- Current Strength and Conditioning Coach at LSU, has been S&C coaching jobs in the Big10 and PAC 12, worked with Jerry Clayton a University of Michigan, 2010-2014 pole vaulter and javelin thrower at Oklahoma under Brian Blutreich with a PR of 156'04, 2010 graduate of Liberty Christian HS, 2008 TAPPS 4A Texas State Champion in the pole vault. Member of Certified Strength and Conditioning Coaches Association, holds her Strength and Conditioning Coaches Certification. She is also certified as a Certified Strength and Conditioning Specialist through National Strength and Conditioning Association. She holds her USAW level 1 as well as her FMS level 1 certification. Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
First of all, HAPPY NEW YEAR! I truly hope that you had a wonderful Christmas season and are getting off to an amazing start in 2025. To kick off this new year, we have a new race to talk about with Brandon Thrower, race director and owner of Tanawha Adventures. The Hanging Rock Challenge 50K & Half will be taking place on January 11, 2025, and this race course sounds stunning. Hanging Rock State Park holds a special place in Brandon's heart, and you will hear why. Here is a snippet from the race website about this challenge: Experience the beauty, challenge, and thrill of HAROC (Hanging Rock Challenge), a race that showcases the rugged majesty of Hanging Rock State Park. Whether you're taking on the 50K ultra or the Half Marathon, this race is your gateway to some of North Carolina's most stunning terrain—massive boulders, sweeping vistas, towering cliffs, cascading waterfalls, and trails that will push your limits and reward your spirit. As always, Brandon and I discuss all the details of the race including a description of the routes for both races, aid stations, crew and spectators and more. We also touch on some upcoming Tanawha races and a brief recap of the Old Fort Strong Endurance Festival. Hope you enjoy! Tanawha Adventures website: https://www.tanawhaadventures.com/haroc Tanawha Adventures Instagram: https://www.instagram.com/tanawha_adventures/ Hanging Rock State Park: https://www.ncparks.gov/state-parks/hanging-rock-state-park Facing Vert's Instagram: https://www.instagram.com/facingvert/ Message me with comments or questions through Facing Vert's Instagram. I would love to hear from you! Thank you for listening and sharing with your friends!
I'm delighted to speak with Dr Sam Thrower and Prof Chris Harwood this week. We discuss parent education and support strategies in youth sport. Sam is a Senior Lecturer in Sport and Exercise Psychology at Oxford Brookes University. His main research interests lie in the area of youth sport and specifically the psychosocial development of young athletes. He is particularly interested in topics such as parenting in sport, sport-confidence, motivational climates and stress and coping. Sam's research in these areas has been published in a range of leading international journals including: ‘Psychology of Sport & Exercise', ‘Qualitative Research in Sport, Exercise & Health', ‘Sport, Exercise & Performance Psychology', ‘Journal of Applied Sport Psychology' and 'Journal of Sport & Exercise Psychology'. His current research focuses on parent-child interactions and the development, implementation, and evaluation of evidence-based sport parent education programmes. Chris is the Director of the Sport, Health and Performance Enhancement (SHAPE) Research Centre at Nottingham Trent University (NTU). He is a Professor of Sport Psychology at NTU where his research focuses on the psychosocial aspects of athlete development, wellbeing and performance including the roles of the coach, parents, and the wider social and organisational environment. Chris is particularly focused on the integration of psychological principles into youth sport settings and his applied research is characterised by working with the support system around young people. Chris is also prominent in the area of professional development, supervision and training of sport psychologists in the UK and international systems.
Stream Rescue Us: https://skywatchtvswebsite.uscreen.io/checkout/new?o=194489Rescue Us Special Offer: https://www.skywatchtvstore.com/collections/frontpage/products/the-rescue-us-special-offerThe Rescue US Partner Pack https://www.skywatchtvstore.com/collections/frontpage/products/the-rescue-us-partner-packFOLLOW US!X: @WatchSkyWatchTV | @Five_In_TenYouTube: @SkyWatchTelevision | @SimplyHIS | @FiveInTenRumble: @SkyWatchTVFacebook: @SkyWatchTV | @SimplyHIS | @EdensEssentialsInstagram: @SkyWatchTV | @SimplyHisShow | @EdensEssentialsUSATikTok: @SkyWatchTV | @SimplyHisShow | @EdensEssentialsSkyWatchTV.com | SkyWatchTVStore.com | EdensEssentials.com | WhisperingPoniesRanch.com
The MidPacker Pod is part of the Freetrail network of Podcasts. You can now support the MidPacker Pod on Patreon. https://www.patreon.com/TheMidPackerPod Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching Page https://runtraillife.com/pages/rtl-coaching-services On episode of the pod, Troy Meadows interviews Brandon Thrower, a prominent figure in the Western North Carolina trail running scene. Brandon shares his journey into trail running, the inception of Tanawha Adventures, and the evolution of his role as a race director. The discussion highlights the challenges faced in event planning, especially in the wake of natural disasters, and the adaptability required to ensure successful races. Brandon also provides insights into the Looking Glass 100K event, emphasizing the beauty and challenges of the course. In this conversation, Brandon and Troy discuss the challenges and updates surrounding the Hellbender race and the impact of natural disasters on the local community, particularly Old Fort. They explore the balance of incorporating old and new elements into the race course, the condition of Mitchell State Park, and the community's response through the Old Fort Strong Endurance Fest. The conversation highlights the economic impact of the disaster, the fundraising goals for recovery, and the importance of creating a festival atmosphere to engage the community. Brandons Links IG: @tanawha_adventures - https://www.instagram.com/tanawha_adventures/ Website: https://www.tanawhaadventures.com/ DONATE: Old Fort Strong Endurance Fest - https://runsignup.com/Race/Donate/NC/OldFort/OldFortStrongEnduranceFestival If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links: Run Trail Life Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. Freetrail Visit Freetrail.com to sign up today. MidPacker Pod Links: Instagram | Patreon Troy Meadows Links: Instagram | Twitter | Website | Strava Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTube trail running, ultra running, Tanawha Adventures, Brandon Thrower, race directing, outdoor events, Western North Carolina, endurance sports, community engagement, event planning, Hellbender, Old Fort, endurance running, community support, fundraising, natural disasters, trail running, economic recovery, event planning, outdoor events
First of all, I hope everyone had an amazing Thanksgiving with their friends and family. I am so so grateful to each and everyone of you that listen and share this podcast! On this episode, I sat down with Brandon Thrower, with Tanawha Adventures, to get all the details for you on the Old Fort Strong Endurance Festival coming up on December 6-8th. The Old Fort Strong Endurance Festival is going to be amazing...full of runners and mountain bikers looping trails for 6, 12, or 24 hours for one goal...to raise money for those in Old Fort devastated by Hurricane Helene. What a wonderful reason to come together as a community! Brandon and I talk schedule, describe the routes for both the runners and mountain bikers, crew detail and set up, parking, pacing, entertainment, awards, donations, and more! All your questions (thanks for submitting them) were answered, but if there is something we did not discuss, it will be in the participant guide that Brandon will send out before the race. We both highly suggest that you not only listen to this podcast, but read through the guidebook in case there were any changes or additions to what we spoke about. I really can't wait to see every single one of you, as I will be running in the 12-hour. Thank you so much to Tanawha Adventures, Pisgah Productions, Camp Grier, and G5 Trail Collective for putting your minds and hearts together to put this event on. Brandon, as always, thank you for coming on to talk with me. *I also apologize for my voice (or lack of) on this podcast. I had a nice struggle with laryngitis!* My Old Fort Strong Fund if you would like to donate: https://runsignup.com/facingvert Old Fort Strong Endurance Festival website: https://www.tanawhaadventures.com/oldfortstrongendurancefest Tanawha Adventures Instagram: https://www.instagram.com/tanawha_adventures/ Pisgah Productions: https://www.pisgahproductions.com Camp Grier: https://www.campgrier.org G5 Trail Collective: https://www.campgrier.org Follow Facing Vert on Instagram and feel free to message me there! https://www.instagram.com/facingvert/ See you soon!
Clare and Yves speak to Antony Loewenstein, author of 'The Palestine Laboratory'.
Send us a textNate StoutCoach Stout is Head Strength Coach at the Underground Strength Gym. Prior to that he was the Assistant Strength Coach at Ashland University. Coach Stout was a collegiate thrower at Southern Illinois, The University of Charleston, and Ashland University. Stout was a 4-time State Champion sweeping the West Virginia Class A Shot put and Discus for two consecutive years. Coach Stout won the national championship in the shot put and placed fourth in the discus at the 2013 AAU National Junior Olympics. He has a Bachelor of Science in Exercise Science from the University of Charleston and a Master of Science in Exercise Science from Ashland University. He is certified through the NSCA with a CSCS.https://www.instagram.com/nate_stout1?igsh=cTUydWw1OTZobmo=https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
Bailey celebrates National Cat Day, Jenny drags a boy band that shouldn't have reunited, and more!
Bailey celebrates National Cat Day, Jenny drags a boy band that shouldn't have reunited, and more!
Bailey celebrates National Cat Day, Jenny drags a boy band that shouldn't have reunited, and more!
I have had Brandon Thrower on the podcast many times to talk about the details of the races he directs, but this time was different. As everyone is well aware, Hurricane Helene tore through Western North Carolina destroying lives, homes, businesses, roads and the forests we love. Through spotty cell service, I was able to see the efforts that Brandon and Camp Grier were doing to help those around the Old Fort area which was so badly hit. I wanted to have him on to talk about all he experienced, the efforts of Camp Grier, and to talk about how the idea of how the Old Fort Strong Endurance Festival came to life. I think all of us in some form or fashion have tried to help those affected by Helene in whatever capacity that we are able...cutting down trees, working at donation sites, cleaning out homes and businesses, and giving of our time and resources. Camp Grier, with Tanawha Adventures and Pisgah Productions are giving us another opportunity to use our running and biking passions to give back. The trails are where so many of us go to find peace in the chaos, to recharge, to just let go, and to gain strength to simply take on the day. At this time so many trails are impassable, and with the Blue Ridge Parkway closed indefinitely it is anyone's guess to when trail races around here will be able to take place. Brandon has already had to postpone his two remaining 2024 races, The Looking Glass 100K and Fonta Flora. But our community is so strong, so supportive, so incredibly selfless, and I have seen so much good wash over the stains of the devastation. Brandon, thank you for all you are doing and have done for Old Fort and the trail community. You are a bright light. To all of my listeners and friends, I am so grateful for you. If you would like to donate to my 12-hour effort at the Old Fort Strong Endurance Festival, you can do so here: https://runsignup.com/facingvert Info about Old Fort Strong Endurance Festival: https://www.tanawhaadventures.com/oldfortstrongendurancefest Camp Grier's Website (and how you can help there): https://www.campgrier.org Tanawha Adventures: https://www.tanawhaadventures.com Pisgah Productions: https://www.pisgahproductions.com *The Old Fort Strong Endurance Festival is sold out, but the virtual option is still available! To keep up with Facing Vert or to message me, go to our Instagram: @facingvert
Out now! Official episode 31 (SHACKNATION 16) crossover with SHACKJAM #8 on KERB 99.9 and KRAM in Houston hosted by yours truly Halshack! I did a mash up show with REVERBNATION! It was time to get out the last show from this past radio submission campaign with the company! Ive been partnering with the company for close to 4 years! This is our 10th collaboration campaign together! We pulled out THROWER from Houston TX for this campaign! Very fortunate to have this stellar rock band on our show! They toured for a month long with DROWNING POOL! Look forward to seeing them at our festival next year! New pop, new alt, new blues, new indie rock and heavy pop rock all on display for you folks! Pay attention to newcomers Bruklin, Maura Whitman, and Borni from Switzerland! New band Jack the Radio from North Carolina will sure jack your ears with their good tune! Let the sun set on your day as we end the show with heavy pop punk band When the Sun Sets from Illinois! Feels Like Fridays always on the Halshack! Find the tracklist on the SHACKLISTS page!Find it ALL at the top of the page (including ZENO FM)Halshack.com Thanks for fanning us! We appreciate the breeze cause were on fire right now across the world!
Ex cop Brandon Thrower explains how his law enforcement experience helped him close $2M in roofing sales in his first year as a door to door rep.In this episode of the D2D Podcast, the Golden Door-winning roofer also reveals his "secrets" to guaranteeing weekly commissions and converting leads to loyal customers.#d2dexperts #podcast #roofingThank you for listening! Don't miss out on future episodes! Subscribe to The D2D Podcast on Apple Podcasts and Spotify.Follow us on Facebook and Instagram. You may also watch this podcast on YouTube!You may also follow Sam Taggart on Facebook, Instagram, and TikTok for more nuggets on D2D and Sales Tips.
Listen Ad Free https://www.solgood.org - Listen to hundreds of audiobooks, thousands of short stories, and meditative sounds.
Listen Ad Free https://www.solgood.org - Listen to hundreds of audiobooks, thousands of short stories, and meditative sounds.
Full TorahAnytime LectureVideo or AudioMore classes from R' Elazar Meisels⭐ 2,157
Dave and Alex welcome Benjamin Shue on the show and we talk about his throwing journey thus far, committing to Texas his Junior year, state vs to national competition and more!
The Table Rock Ultras are quickly approaching, so I sat down with race director, Brandon Thrower, to find out all the details. The Table Rock 50k & 30k will take place on September 21st and here is a little teaser from the website... Roots and rocks; hills and creeks; views and memories... We offer them all and more at Table Rock Ultras. Your goal is the finish line, but lying between you and that goal is a lot of climbing, creek crossing, rock-hopping, gel-taking, and limit-pushing. The panoramic view from the summit of Table Rock is a perfect reward for all your hard work, until you realize you aren't done... Hear why this race means to much to Brandon, and listen as he describes every detail of the trails your feet will land on. If you are running this race or simply a spectator, this episode is for you. Also, they are still looking for volunteers, so if you are free, this is a great way to experience this ultra-world that we love. I look forward to hearing about everyone's experience out on the course! Good luck out there! Table Rock Ultras' website: https://www.tablerockultras.com Tanawha Adventures website: https://www.tanawhaadventures.com Follow Tanawha on Instagram: @tanawha_adventures Follow Facing Vert on Instagram: @facingvert
When she spoke to Nights back in April, Britt Austin and her team, the All Blaxe, were just days away from a trip to the World Axe Throwing Championship in Tulsa, Oklahoma. Britt returned ranked 33rd-equal in the world.
Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!Ever wondered what it's like to be the only Black woman in a corporate boardroom? Join us as we sit down with Sarissa Thrower, an expert in strategic communications and reputation management, who shares her profound journey navigating the challenging worlds of Instagram and broader corporate America. From fostering restorative spaces for Black individuals to redefining trauma as a transformative experience, Sarissa's story is one of resilience and empowerment. She provides an enlightening perspective on the often unseen and unspoken struggles faced in predominantly white professional environments.Sarissa opens up about her childhood experiences with racism, the complex dynamics of growing up in California, and the life lessons learned from diverse school environments. We recount deeply personal incidents, such as being told to "go back to Africa," and explore how these moments shaped her ability to navigate a world that often feels hostile. Our discussion highlights the importance of family teachings about self-worth and resilience, and how cultural shifts during school years influenced her perspectives on race, class, and identity.We also delve into the importance of mental health and wellness for Black women, especially when navigating the pressures of white supremacy culture. Sarissa shares her journey of self-care practices, the impact of mentorship, and the role of community in fostering strength and growth. From discussing the impact of microdosing shrooms to the necessity of seeking credible advice and standing up for oneself in the workplace, this episode is packed with authentic insights and practical wisdom. Don't miss this powerful conversation about the resilience and power of Black women in both personal and professional spheres.Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.IG: @The_Trauma_WithinYoutube: https://www.youtube.com/@thetraumawithinJimanekia Ig: @Jimanekia
We got new happenings! Brand new series SHACKJAM #1 on KRAM and KERB in Houston TX on Mondays at 1pm (CST) 2pm (EST)! Michele Lee Evans the owner of the stations asked me to join her quality team of radio veterans and I happily obliged! We are throwing some rock your way with Houston band THROWER who recently toured with Drowning POOL and many more big hits featuring names like CAVO and FRANKIE MUNIZ (Fox Tv Malcolm in the Middle) in a band as a drummer with KINGSFOIL, also featuring more Texas rock with MARQUIS of VAUDEVILLE of "Charmed" and "Dexter" tv shows. This is a weekly time slot on Houston radio! You can find the newest shows on Halshack Radio at Zeno FM! SHACKJAM #2 out now on ZENO FM in rotation! Go find it!You can find the playlist on my website on the SHACKLISTS page!Thanks for all the love folks!websiteHalshack.com24 hour stationhttps://zeno.fm/radio/halshack/
In this episode, I sit down with race director, Brandon Thrower, to talk through every detail of the upcoming Grand-Further Mountain Run. See what Tanawha Adventure's website has to say about this race... The Grand-Further Mountain Run is the premiere mountain race in North Carolina. The 25 kilometer course will climb Grandfather Mountain a total of two times from both sides of the mountain. The terrain is unforgiving, extremely technical, but most of all, astounding! Fixed ropes and ladders are even placed in certain sections of the trails to assist in climbing the tallest mountain in the Blue Ridge Mountain Range. This race is not for the faint of heart or the weak of knees. It demands your best and your utmost respect. The Grand-Further Mountain run is coming up soon, and will take place on August 24th. To hear Brandon's excitement about this course would make anyone want to go out and attempt it. But, like the website says, "prior trail running experience is required". Good luck to all of those running in this beautiful and challenging race! Tanawha Adventures: https://www.tanawhaadventures.com/grand-furthermountainrun Tanawha Adventures Instagram: https://www.instagram.com/tanawha_adventures/ Enjoying the podcast? Share with your family and friends. Let me know if you are running Grand-Further. Message me through Facing Vert's Instagram: https://www.instagram.com/facingvert/
I am really excited to bring you another Olympian on the show today. My guest is Maggie Malone, who is heading to Paris to compete in the javelin throw for Team USA. Maggie is now a three-time Olympian. Maggie lives in Nebraska with her husband, Sam, who is her coach. She was the 2016 American ... more »
Dane sits down with one greatest athletes on USA Olympic Track and Field Team Kara Winger where she dives deep into the psychology of becoming and competing as an elite athlete. Check out our Athlete Strength Training App Peak Strength
Our Western States coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail. Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon | https://www.patreon.com/dylanbowman Instagram | https://www.instagram.com/runfreetrail/?hl=en YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts | https://freetrail.com/freetrail-experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/ Strava | https://www.strava.com/pros/1596921 Keywords Western States, Rod Farvard, Jim Walmsley, Hayden Hawks, Katie Schide, Fuxhao Xiang, Eszter Csillag, sprint finish, top 10 finishers, record-breaking times, Western States, race, performances, breakthroughs, challenges, perseverance, letting go, gratitude
In this video I discuss an incident that occurred on the 110 freeway in California where a man who appears to be homeless was caught on video chucking large rocks onto the roadway causing an accident & multiple tire blowouts. I explain that for some reason despite HD footage of the crime the California Highway Patrol is claiming that they can't even look for the suspect unless the motor cyclist comes forwardWebsite: https://www.actualjusticewarrior.com/https://linktr.ee/ActualJusticeOdysee: https://odysee.com/@actualjusticewarrior:2Rumble: https://rumble.com/ActualJusticeWarriorInstagram NEW: https://www.instagram.com/actualjustice/Twitch: https://www.twitch.tv/actualjusticewarriorUtreon: https://utreon.com/c/ActualJusticeWarrior2nd Channel: https://www.youtube.com/ajw2dreamscometrueTeeSpring Store: https://teespring.com/stores/actualjusticewarriorNew Store: https://actualjusticewarrior.myspreadshop.com/Gettr: https://gettr.com/user/iamsean90Parler: https://parler.com/profile/Actualjusticewarrior/postshttps://www.minds.com/actualjusticewarriorSupport me on Patreon: https://www.patreon.com/SeanFitzgeraldPaypal: https://www.paypal.me/Iamsean90Venmo: https://venmo.com/iamsean90Support me on Subscribe Star: https://www.subscribestar.com/seanfitzgeraldGab: https://gab.com/Iamsean90Twitter https://twitter.com/iamsean90 Backup Twitter https://twitter.com/AJWSeanBitchute: https://www.bitchute.com/actualjusticewarrior/Discord: https://discord.gg/c7PGFFp3rd: https://www.youtube.com/user/DudeMonkeyHQGet Storable Food: https://www.preparewithajw.comGet Pocketnet: https://pocketnet.app/actualjusticewarrior?report=following&ref=PST4P2KEweDQJ2RAtG3scUmXAgPJJ5JJRLPodcast Links:Spotify: https://open.spotify.com/show/1o0q86AVIzH1ZhCl8pe3du?si=e260b6ab98d64e74Apple: https://podcasts.apple.com/us/podcast/actual-justice-warrior/id1637748971Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9iYWNrLnN0dWRlby5mbS9hcGkvdjEvcG9kY2FzdHMvNzMvcnNzLWZlZWRzSources:Local News Segment: https://youtu.be/p3r0Xw7zVSc?si=Iy-nGulntmIa1GYO#California #Crime #IamSean90FAIR USE NOTICEThis video may contain copyrighted material; the use of which has not been specifically authorized by the copyright owner. We are making such material available for the purposes of criticism, comment, review and news reporting which constitute the 'fair use' of any such copyrighted material as provided for in section 107 of the US Copyright Law. Not withstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work for purposes such as criticism, comment, review and news reporting is not an infringement of copyright.
In this episode of "Concerts That Made Us," Brian sits down with Isaac Thrower from the loud and energetic band Thrower, an exciting band with a gritty sound who recently completed a high-energy tour with rock heavyweights Saliva, Drowning Pool, and the up-and-coming band Above Snakes. The conversation kicks off with an in-depth discussion about Thrower's debut album "Blink," delving into the intricate details of the songwriting process, from initial inspiration to final production. Isaac opens up about the emotional and thematic layers of his songs, revealing how personal experiences and stories shape his music.The interview takes a nostalgic turn as Isaac recounts some of his most memorable concert experiences. He vividly describes a standout show in Great Falls, where the energy of the crowd was electric, creating an unforgettable atmosphere that left a lasting impression on him. Conversely, he shares the challenges faced during a gig in Deadwood, where technical difficulties and unforeseen obstacles tested his resilience and adaptability as a performer.Isaac emphasizes the importance of engaging with his audience, explaining how he strives to create a connection with fans through his performances. He shares his aspirations for future music videos, expressing a desire to push creative boundaries and visually represent the stories told in his songs. The influence of his hometown on his sound is another focal point, as Isaac reflects on how the local music scene and cultural backdrop have shaped his artistic identity.Beyond music, Isaac opens up about his personal interests, giving listeners a glimpse into his life offstage. He discusses his future plans and shares some of his favorite albums that have inspired him throughout his career. This comprehensive interview provides a deep dive into Isaac Thrower's musical journey, offering fans and listeners an intimate look at the artist behind the music and his aspirations for the future.Find Thrower here:https://www.throwerofficial.com/Find CTMU hereLinktreeNewsletter: https://concertsthatmadeus.aweb.page/p/f065707b-2e34-4268-8e73-94f12bd2e938Save 10% on Band Builder Academy membership by following this link https://bandbuilderacademy.com/Brian_Concerts/join and using promo code "concerts" at signup Become a member at https://plus.acast.com/s/concerts-that-made-us. Hosted on Acast. See acast.com/privacy for more information.
If you've listened to or watched any trail running content in the past few years, there's roughly a one in three chance that Ryan Thrower had something to do with it. In this episode of Second Nature, we talk about how he got into the outdoor industry as a founding member of the Freetrail media empire, and how developing a durable skill like photography and videography helped open some big doors along the way. Ryan's BPC: @JomboyMedia - @TalkinBaseball Aaron's BPC: @digspaghetti video breakdown of Make It Count: https://www.youtube.com/watch?v=BYE4Xq_-kY0 Here's the link to the original @casey Make It Count video if you haven't seen it: https://www.youtube.com/watch?v=WxfZkMm3wcg Sign up for our newsletter: http://www.secondnature.media Hit us up on Instagram: http://www.instagram.com/secondnature.media Youtube: https://www.youtube.com/watch?v=MSXVbGBLcdA
In the 4th hour of today's show, the guys hit the Falcons report and Bijan speaking on how nice it's been to have a QB with an arm like and accuracy like Kirk. Grant McAuley joins to preview Braves/Red Sox.
Bonus Episode! Ridge to Rails 50k, Half Marathon and 10k are THIS weekend, so Brandon Thrower (with Tanawha Adventures) and I sat down to talk about each race. If you are running this race this Saturday, or thinking about participating in the future, you will want to listen. Brandon walks through every turn, terrain and views found on each course, plus giving other valuable information about the races for the participants crew and spectactors. I hope you enjoy! The races all take place in the areas surrounding the beautiful and quaint town of Old Fort, NC. For more information on this race, visit https://www.tanawhaadventures.com/ridgetorails! I look forward to hearing how everyone's' adventure goes! Have fun out there... Tanawha Adventures Instagram Tanawha Adventures Website Facing Vert's Instagram
This week is a special episode and new format on the podcast. Our guests are Hannah Allgood, pro athlete and coach, and Ryan Thrower, Freetrail Co-Founder and Creative Director. In addition to being a great friend, Hannah coaches both Ryan and I in our athletic goals. Coincidentally we all raced last weekend and we all had great days, so we decided to jump on the pod and record an episode about it. Topics included: Hannah's personal and athletic background Her personal transformation and path to coaching The importance of emotional health for performance Hannah's friendship with Ryan Trail Running Radio Her race at Transvulcania Recent epiphanies from sport psychology Ryan's race at Tillmook Burn 50 miler Coaching Ryan towards Western States My race at Tillmook Burn 20 miler What's next for Hannah's racing career LISTEN TO TRAIL RUNNING RADIO GET COACHED BY FREETRAIL HANNAH'S SPORT PSYCHOLOGIST - LORI EATON REGISTER FOR TRAILCON Sponsors: Join our Nutrition Club with The Feed and get $80 to spend on nutrition Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FT15 for 15% off Gnarly Nutrition Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava ________________________ Other Freetrail podcast episodes you might enjoy: Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB