This podcast is designed for men from all walks of life to stand in their power. Inspiring them to explore who they are, what they are and reconnect with their true-selves.
Hey guys! Take a listen as we dive into the crucial role of time in both business and personal relationships. We're unpacking how and with whom you spend your time, highlighting time as your most valuable currency. Join me to learn how to invest this resource wisely for a richer, more fulfilling life. #lifecurrency --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
This season, we challenge societal norms, explore urban survival, discuss body image, and share entrepreneurial tips. Join us as we provide real insights for real men, from navigating fatherhood to owning your identity. Tune in for a transformative journey into authenticity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
The Art of Boundaries" is a transformative journey into the realms of self-awareness, self-love, and wisdom, curated specifically for us men navigating the complexities of life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Your willingness to sacrifice everything for the life you deserve is directly tied to how far you are willing to go. #go2far --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Fellas this is a follow up to Ep 11: Are You an NPC or RPC? https://spotifyanchor-web.app.link/e/FACP2M7dXDb Today we discuss 3 ways you can break (bonus 4th way added at the end) the NPC cycle unlocking a more dynamic engaged life. Take a listen --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Bottom line... You him! You just don't know it yet Discover the keys to self-assuredness, authentic living, and embracing inner worth, all in the pursuit of a more empowered and confident you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
In this episode, we delve into the value of embodying an RPC, drawing parallels between video game experiences and real-life growth. It's time to unleash the hero within as we explore the thrilling journey of embracing choice, overcoming challenges, and creating a life that reflects your true potential. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
It has been said to the victor goes the spoils. But fun fact, the victor is not always the smartest, biggest, strongest or has the most resources. Often times he is the man that is self-aware. See David vs Goliath. Today we explore 3 intrinsic values that every man needs to win at life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
In this episode, we explore the vital distinction between outputs and outcomes and how they shape our journey. Join me as we uncover actionable strategies to align your actions with your desired outcomes. Whether you're an aspiring entrepreneur or seeking fulfillment in your relationships, this episode provides the tools and insights to set yourself up for success. Tune in, amplify your voice, and unleash your potential on "He Speaks." --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Often times where we are and where we are not is a matter of how we are processing our lives. Are you making decisions or are you making choices? Is there a difference? Today we engage in conversations wrapped around the difference and the impact of the two. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Being in a dark place in life can be scary. As men, we suffer in silence and have the highest suicide rate in the country. Part of that is being in darkness, feeling alone with no way out. Today I want to talk about what it's like on a personal level to be in darkness and what you can do to come out... Bigger, better with more confidence and certainty. So listen up and embrace your darkplace. Trust me, it's not what you think. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Consistency is an energy. You can not find it in the world until it exist within yourself. It is a spiritual practice. Once you start to tap into consistency. Every area of your life will improve. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Often times we are told of the negative side of being obsessed. We've heard about the stalkers, internet trolls. Every post on the internet is wrapped around obsession. In this episode I'll give you a few key benefits to using this super power. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
When I am speaking about self awareness and the things that impact men, I'm not just talking to or about older men. Remember I said men from all walks of life. In this 3-part episode I had the pleasure and honor to speak to two young men who shared their story of issues they face as and how they are surviving and thriving in this new age of digital dating, distractions, and resetting their life post covid. If you are between the ages of 16 and 30, this is for you!!! Happy listening --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
When I am speaking about self awareness and the things that impact men, I'm not just talking to or about older men. Remember I said men from all walks of life. In this 3-part episode I had the pleasure and honor to speak to two young men who shared their story of issues they face as and how they are surviving and thriving in this new age of digital dating, distractions, and resetting their life post covid. If you are between the ages of 16 and 30, this is for you!!! Happy listening --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
When I am speaking about self awareness and the things that impact men, I'm not just talking to or about older men. Remember I said men from all walks of life. In this 3-part episode I had the pleasure and honor to speak to two young men who shared their story of issues they face as and how they are surviving and thriving in this new age of digital dating, distractions, and resetting their life post covid. If you are between the ages of 16 and 30, this is for you!!! Happy listening --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Did you know that according to science we live only 5% consciously and 95% subconsciously? That means we spend most of our lives on autopilot. Today we will explore reprogramming your mental algorithm and 6 practical steps you can do now to start the process. Check out hespeaks.shop for gear Check out investopedia.com for resources on money, investing, etc. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
According to current science men are more avoidant in relationships. But what can you do about it? Today we focus on solutions to problems that we face as fearful avoidant characters. Make sure you listen to Understanding Your Relationship Attachment Style so you can identify which attachment style you have and don't forget to click the link in that episode to take the attachment style quiz. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
This podcast is more on the inspirational side and very much worth the listen. Don't forget to check out the He Speaks Store for some really cool gear. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
This episode is a great jumping off point for those who are looking to understand their relationship attachment style. Click the link below to explore your attachment style https://www.attachmentproject.com/attachment-style-quiz/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
In your windows = innuendos... Just for the record :-). You'll see when you get there. Today I teach you a simple technique for tapping into your internal wisdom through your body's "emotions". Not to be confused with emotions which we talked about in the episode "Let's Talk He-Motions" So make sure you check out that episode as well. Your body is always telling you the story of what's real and what's not. It's a matter of not resisting, leaning in, and taking proper action. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
This episode is guaranteed to put you on the path to relational bliss. When a man is confident, self-assured, and can articulate his emotions. He will attract the absolute best that God has to offer. Take a listen --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Just a couple of questions curated over the last week. The idea is really to drop the most interesting questions. Enjoy --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Manly Motivational Minute --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
There comes a time in a man's life where you must be willing to risk! It! All! Take a listen. Is now that time for you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
From time to time I get asked questions that are interesting enough to share here on the podcast. Enjoy the episode --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
To much is given, much is required. From adolescence to manhood, there can be a lot of things pulling you away from you. Today we talk about how to self-restore our own energy buckets --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Guys practical and spiritual go hand in hand. Your are strong and mighty, but your true power still lies several layers deep. Today's pod is designed to activate you on a deeper level while allowing you to stay connected to your practical side. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
The darkness isn't about evil or anything like that. It's about revealing and tapping the parts of you that have been hidden away or even stripped away. In today's pod I tell how to embrace your darkness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
When it comes to love in relationships, it's important not to jump ahead. The feelings are high, the vibe is right, but.... You can't do her until you do you. Take a listen as we think through what's necessary to have a chance at a successful relationship. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
As men, we don't always approach being single in the most positive way. Not that what we do is bad per se. But we could channel that energy in more productive, creative ways. Today let us explore 3 things we can do as men together to improve love, relationships, and finances. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Guys, you are great just the way you are. But if you're anything like me, you're a progressive man. Always looking to get better for yourself, for those around you, for family and friends. For humanity in general. Your desire is to leave your mark and let the world know you were here. If that's you then this episode is for you. Today we'll discuss the importance of intellect and intuition and why you need both 5 Signs you are tapping into your intuition Tend to be more empathetic Intuitive people listen to their gut feeling They take some “me-time” They live in the moment Are observant and deep thinkers 3 Things you can do to increase your intuition Take a break Listen closely Meditate --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Final episode of season 1! 3 Things you can do for yourself before engaging in business or relationship Be quiet Pay attention to your thoughts Say "NO" just a little bit more --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
"What is one change you want to make in life?", I was asked during a conversation with my mentor. I was talking about wanting to speak more, author a book or two, going around in circles about how I couldn't seem to get motivated to do it. Week after week, I'd set a goal, but never actually did it. And week after week, it made me unhappy. My mentor stopped me and asked, “Why do you want to speak? Why do you want to author books” It seemed so obvious, and yet… I'd never asked myself that question before. Instead, I kept trying to force myself to do it, going through the same stress every time. That moment encapsulates the meaning of Purpose for me – it's the answer to the question “What is my obsession and why?” Happy listening --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Just a few questions I curated over the last several months. Enjoy and don't forget to follow me on IG https://www.instagram.com/coach_james_thomas/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Men we all need purpose and direction in life. Understanding your end goal or why you are doing a thing helps to determine the outcome. It also helps to determine the quality of your journey. Today we talk about the purpose of understanding you do a thing, from business to relationships -- everything needs an end goal --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Sitting with yourself is one of the most important things you can do for yourself as a man. After any major event, you have to take time and process. Take a listen --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Fellas it is not your responsibility to "fix" you so to speak. I know that's counterintuitive to what you have been told. Today we'll talk about what those things mean. The alternative to "fixing" and what you can do now to start to make your pain your super power. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
As men we can be more wired towards the animalistic or physical side rather than the spiritual side (the side you can't see or touch). By nature we are very physical beings. It's the reason we like sex so much right!?. Leaning too far in one direction can be detrimental to your growth. Take listen here as we talk about the difference between the two. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Elevating to higher levels require you to get more knowledge, discipline and follow through. Or!! Maybe you just need to grow the f--k up. Please don't take it too harshly, but as men I believe we should be able to speak directly to one another at times. This is that time. Enjoy the podcast today --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
I know it can be hard to fathom, but how you are consistently thinking starts to form a blueprint for your current reality. Not every thought will add to your personal matrix, but enough thoughts, mixed with strong enough emotions will eventually alter your life-- For good or bad. Listen as I share how to do just one thing to change those thoughts for the better. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Sometimes in life you have to earn it. Other times, you have to take it. It all depends on you! Grab a pen and a piece of paper and take a listen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Serving others is the perfect way to feel good about yourself, give back to the community, and the world around you. But what if I told you, you NEED to serve yourself first. The greatest service you could bring to the world before you do anything else is serve yourself. When you understand who you are and what you bring to your own life, it will make it incredibly easier to start to serve others in a more genuine and authentic way. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
The long awaited introduction and why we are all here! Take a listen --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
As men we all aspire to be the greatest men we can be. As leaders, husbands, fathers, business owners. But there are some prerequisites to becoming that person. Today we'll do a deep dive into what that looks like. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
If like me, you've had trouble establishing healthy boundaries or establishing core values. In this episode I give you a very simple roadmap to establishing your core values. So grab your tablet, phone or a pen and a pad and get ready to be taught how to create core values for yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Emotions can be a sensitive area for men. In today's episode we tap into this unknown territory for men and often overlooked area by women, called a man's emotions. Take a listen --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Guys we have so much pressure to perform and be leaders that sometimes it can be overwhelming. Often times we get lost, we lose who we are while being responsible fathers, husbands, friends, etc. If you are ready to become more and reorient your life to something that matches the true essence of who you are take a listen to the power of the pen episode. Simple, practical, effect and guaranteed to change your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
Fellas, one of the keys to taking back your power is to re-think what you've been, how you've been, and why you've been. Like cattle in the field... You have been domesticated as a man. This is the first of a 3-part series on what it means to be domesticated, who domesticated you and how to break the spell of domestication. Guys, it's time to unleash! --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
In a world where you are pressured to be all things to all people, you have to recharge. Everyone expects YOU to be there at all times. Stop me if you've heard this one, "but what if it's an emergency?" In this episode I give you 3 benefits to being unavailable (taking time for yourself) that will help you recharge, restore and in some cases restart. Happy Listening - James --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
AS YOU GROW INTO YOUR NEW YOU, THERE ARE SOME THINGS YOU CAN START TO WORK ON NOW THAT WILL HELP YOU GET THERE. REMEMBER THIS IS NOT AN EXHAUSTIVE LIST, IT'S JUST TO GET YOU GOING AND GROWING. HAPPY LISTENING --- Send in a voice message: https://podcasters.spotify.com/pod/show/he-speaks/message
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