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On 4 August 1941, shovel operators in the Moengo bauxite mine in the then-Dutch colony of Suriname went on strike. The walkout of mostly Javanese and Creole workers was swiftly followed by mill, shipping and tow boat crews. They were soon all offered substantial pay increases, and the strikes ended. Mill workers also had their working days reduced from 12 to eight hours per day.Powerhouse workers were then given a pay increase without a strike, and workers in the electric shop threatened to strike and were given pay increases of 30 to 40%.Workers were demanding pay increases because the cost of living had gone up with the background of World War II. And they would strike again a few months later.More information, sources and map: https://stories.workingclasshistory.com/article/7953/moengo-miners-strikeOur work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History
Fitnessvastaanotto palaa kesälomalta ilmaisjaksojen osalta!Kuinka yleistä on jättää kisadieetti kesken? Entä mistä syistä kisadieetti jätetään yleensä kesken? Millä perusteella valitsemme toistoalueet liikkeisiin? Mitä tehdä kun on alkanut selkä ja olkapäätreeni menemään epäkkäille? Onko meillä kokemusta raskaana olevien valmentamisesta? Liity Fitnessvastaanottolaiseksi bion linkistä ja pääse mukaan viikoittaisiin Kysy & saa vastauksia -jaksoihin!Kuntosalivalmennus: www.finnishtrainingacademy.comKisavalmennus: www.finnishphysiqueacademy.comTreeniohjelmat: www.juhomurtonen.com
Descarga el libro: “De 1 Idea al Millón: 25 Estrategias para el Éxito Personal y Financiero”: https://landing.tekdi.education/jm-pedir-pais-y-ciudad.html Contáctame para un taller o conferencia ️ Escucha el podcast “IA & Humanismo & Marketing Digital (y off-topics)” en Spotify Mis libros Accede a mi Comunidad "Negocios con Desconocidos" P.D. -> Descubre mi nueva conferencia SER BUENA PERSONA (en la era de las máquinas)
A quiet bedtime story about four unlikely companions who build a home together by learning to lean on each other. Follow a horse, a goat, a goose, and a fox as an early winter carries them out of a familiar valley, over a swollen river, and into an abandoned mill that slowly becomes home. You can get my new book, Awaken Your Myth, at https://awakenyourmyth.com/book/. Please leave a review on Amazon here: https://www.amazon.com/Awaken-Your-Myth-Discover-Purpose/dp/1797235257/ref=tmm_hrd_swatch_0#averageCustomerReviewsAnchor To leave a review on GoodReads, click here: https://www.goodreads.com/book/show/238747993-awaken-your-myth#CommunityReviewsYour support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit https://listentosleep.com/support or subscribe right in Apple Podcasts and get a 7 day free trial. Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start. To join my email group and get a bunch of goodies, go to https://erikireland.com Sleep well, friends.
El programa aborda la incertidumbre sobre el número de migrantes retornados a Marruecos desde Ceuta. Fernando Grande-Marlaska y Pedro Sánchez evitan señalar a Marruecos como amenaza, considerándolo un socio fiable, mientras el ejecutivo critica a Italia por suspender el acuerdo Schengen, acusándola de egoísmo. El rey Felipe VI expresa su preocupación por la seguridad de Ceuta y Melilla, y Alberto Núñez Feijóo califica lo ocurrido de "ocupación premeditada". Se informa sobre los incendios en España, destacando el de Casas de Millán (Cáceres) con más de 800 desalojados y el de Burgohondo (Ávila), el más devastador con 50.000 hectáreas calcinadas, donde se sospecha de focos intencionados. La ministra para la Transición Ecológica pide precaución y un pacto de estado frente a la emergencia climática, y la AEMET alerta sobre el riesgo de propagación rápida por el calor. En el ámbito televisivo, se rememora la programación de 1989, con programas como "Waku Waku", "El Tiempo Es Oro" y "El ...
Descarga el libro: “De 1 Idea al Millón: 25 Estrategias para el Éxito Personal y Financiero”: https://landing.tekdi.education/jm-pedir-pais-y-ciudad.html Contáctame para un taller o conferencia ️ Escucha el podcast “IA & Marketing Digital para Negocios” en Spotify Mis libros Accede a mi Comunidad "Negocios con Desconocidos" P.D. -> Descubre mi nueva conferencia SER BUENA PERSONA (en la era de las máquinas)
Destacamos los estrenos más interesantes de esta semana. Tanto en cines como en plataformas. Por si no os queréis quitar el pijama. ¡Escuchad y opinad, Amig@s! También nos podéis encontrar aquí: Spotify: https://open.spotify.com/show/52i1iqZ56ACal18GPkCxiW Apple Podcasts: https://podcasts.apple.com/es/podcast/los-tres-amigos/id1198252523 Youtube: https://www.youtube.com/channel/UC3zK2XsnpHDGRujSTWHpL8Q Amazon Music: https://music.amazon.com/podcasts/e0b56d4f-4537-47e0-a252-9dfe56b5a490/los-tres-amigos Grupo de Telegram: https://t.me/LosTresAmigos https://www.facebook.com/LosTresAmigosPodcast/ Instagram: lostresamigospodcast Bluesky: @los3amigospodcast.bsky.social X / Twitter: @tresamigospod Threads: lostresamigospodcast Letterbox: https://letterboxd.com/LosTresAmigos/ #SpiderMan #BrandNewDay #Marvel #MotherMary #AtrapaElMillón #LaÚltimaRondaEnVenecia #PrimeVideo #LaBocaDelDiablo #Movistar #Bertolucci #NuestraMagníficaObsesión #Filmin #RoseOfNevada #AtlàntidaFilmFest
Watch on Youtube: https://www.youtube.com/watch?v=l0SYUjeQwZEFind out more about this Pre IPO Investment Opportunity: https://invest.laivagold.com/?SQF_LEAD_SOURCE=vxLaiva Gold is getting set to restart operations at a major gold project in Finland. Plant and permits are already in place, drilling is ongoing, and a pre-IPO financing round is happening now. The plan is to list the company in September, and move towards gold production within about a year's time. How big is the project? Well, there's already a million ounces known about, but previous drilling ended in ore. The project is likely to get bigger, and an expansion of the plant capacity is on the cards. General manager Jim Jackson and financier Jeremy Gray join Vox to tell us more.#Gold #mining #IPO
Episode 107: Good Mill Hunting? In another of our new segments, Patch Notes, we take some of our favorite properties - games, movies, TV, and add a few "patches" to improve our tried and true favorites! Mass Effect and Ghost Recon particularly got some love... or hate? What favorites would you patch? In our Roll for Credits segment, we check out the 2020 video game action movie adaptation, Monster Hunter, starring Milla Jovovich. Connor's the Monster Hunter fan, so he had more to say. Sean was largely just, well, meh. And as always, geekery, video games, and chickens. Lots of chickens. Thanks for listening, and make sure to give us a 5-star review on your favorite podcasting service! Come watch a livestream of the podcast Fridays at 8:00 pm at https://www.twitch.tv/genepoolvarietyhour! Hope to see you soon, and thanks for listening! Find us anywhere! @genepoolvarietyhour on Threads @genepoolvarietyhour on Instagram @genepoolvarietyhour on Youtube @genepoolvarietyhour on Twitch
Şuşada təqdimatı keçirilən "Millət Fədaisi: Yusif Vəzir Çəmənzəminli İrsinin İzində" kitabı ədəbiyyat tariximizə işıq tutur. "Zaman Maşını" verilişinin bu buraxılışında Mənxəz Milli İrs Araşdırmaları İB-nin sədri, filologiya üzrə fəlsəfə doktoru, dosent Şəlalə Ana Hümmətli ilə birgə Y.V.Çəmənzəminlinin son dövrlərdə aşkar edilmiş 100-ə yaxın məqaləsi, felyetonu, tərcümələri və "Əli və Nino" romanının müəllifliyi haqqında vacib elmi faktları müzakirə etdik.
El alcalde de Jaén, Julio Millán, y la primera teniente de alcalde, María Espejo, responden a las críticas de JMM.
Deep in the forests of western Rhode Island lies the forgotten site of the Ramtail Mill, where locals once claimed a dead night watchman refused to leave his post. They said the factory bell rang by itself, machinery roared to life after midnight, and a lone lantern drifted through the darkness long after its keeper was buried. The legend became so widespread that, in 1885, a Rhode Island state census officially listed the abandoned mill as simply: "Ram Tail Factory (haunted)." Tonight, we uncover the true story behind America's only government-recognized haunted location... and the family tragedy that inspired one of New England's strangest ghost stories. HAH DISCORD - https://discord.com/invite/bJdbpH3hQm YouTube - https://www.youtube.com/@HAHChris TikTok - @hah_podcast hauntedamericanhistory.com Patreon- https://www.patreon.com/hauntedamericanhistory LINKS FOR MY DEBUT NOVEL, THE FORGOTTEN BOROUGH Barnes and Noble - https://www.barnesandnoble.com/w/the-forgotten-borough-christopher-feinstein/1148274794?ean=9798319693334 AMAZON: https://www.amazon.com/dp/B0FQPQD68S Ebook GOOGLE: https://play.google.com/store/books/details?id=S5WCEQAAQBAJ&pli=1 KOBO: https://www.kobo.com/us/en/ebook/the-forgotten-borough-2?sId=a10cf8af-5fbd-475e-97c4-76966ec87994&ssId=DX3jihH_5_2bUeP1xoje_ SMASHWORD: https://www.smashwords.com/books/view/1853316 !! DISTURB ME !! APPLE - https://podcasts.apple.com/us/podcast/disturb-me/id1841532090 SPOTIFY - https://open.spotify.com/show/3eFv2CKKGwdQa3X2CkwkZ5?si=faOUZ54fT_KG-BaZOBiTiQ YOUTUBE - https://www.youtube.com/@DisturbMePodcast www.disturbmepodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Descarga el libro: “De 1 Idea al Millón: 25 Estrategias para el Éxito Personal y Financiero”: https://landing.tekdi.education/jm-pedir-pais-y-ciudad.html Contáctame para un taller o conferencia ️ Escucha el podcast “IA & Marketing Digital para Negocios” en Spotify Mis libros Accede a mi Comunidad "Negocios con Desconocidos" P.D. -> Descubre mi nueva conferencia SER BUENA PERSONA (en la era de las máquinas)
Chair of the Orange County Commissioners Jean Hamilton spoke with 97.9 The Hill's Andrew Stuckey on Wednesday, July 29, discussing county news and events. She talked about the appointment of Rani Dasi to the board of commissioners, the strengths Dasi brings to the role, and her take on the process of naming a replacement. She also went through a few items from the consent agenda at Tuesday's board meeting, discussed the reopening of the Eno Art Mill, and more. The post Orange County: Welcoming Rani Dasi, Consent Agenda Items, Eno Arts Mill appeared first on Chapelboro.com.
In the latest episode of the Manchester Briefing from The Mill, Jack and Lucy discuss our recent mayoral hustings, breaking down each of the candidates' campaign promises and opening the floor to Reform's Sian Astley - who unfortunately dropped out of the event at the last minute. If you'd like to read more about the hustings, and the rest of our by election coverage, go to manchestermill.co.uk. And, if you'd like to sponsor a future episode of the Manchester Briefing, email grace@millmediaco.uk. Hosted on Acast. See acast.com/privacy for more information.
Millî İstihbarat Teşkilatı (MİT) Başkanı Prof. Dr. İbrahim Kalın'ın sosyal medyada yankı bulan, felsefi derinliği ve duyarlılığıyla kalbe dokunan ‘reels' videolarını izlemekte zihin ve ruh tekâmülüne katma değer getirmek adına yarar var…
Superb melodic and symphonic progressive rock and our fun proggy quiz!
Descarga el libro: “De 1 Idea al Millón: 25 Estrategias para el Éxito Personal y Financiero”: https://landing.tekdi.education/jm-pedir-pais-y-ciudad.html Contáctame para un taller o conferencia ️ Escucha el podcast “IA & Marketing Digital para Negocios” en Spotify Mis libros Accede a mi Comunidad "Negocios con Desconocidos" P.D. -> Descubre mi nueva conferencia SER BUENA PERSONA (en la era de las máquinas)
Cerramos la cuarta temporada de Educa tu Dinero con un episodio muy especial: celebramos junto a nuestra audiencia haber alcanzado el millón de reproducciones.En este episodio final, repasamos algunos de los principales aprendizajes, ideas y reflexiones que nos ha dejado esta temporada. Además, contamos con la participación sorpresa de cuatro oyentes del podcast, que nos comparten cómo el pódcast les ha ayudado a comprender mejor sus finanzas, cambiar algunos hábitos y tomar decisiones con mayor seguridad.¡Volvemos muy pronto con nuevos episodios de Educa tu dinero! __¡Gracias por escuchar Educa Tu Dinero! Si quieres ponerte en contacto con nosotros o resolver alguna duda puedes escribirnos a podcast@bfs-ief.com o visitar nuestra web www.educatudinero.com
KGMI's Dianna Hawryluk talks to Bo Wilde about Vintage Farming Days, The Mill rebranding to Encore Lounge, and the Lynden Heritage Museum looking for donations.
Is-Sur Lawrence Dimech mexxej ewlieni tal-komunità Maltija fl-Awstralja jitkellem dwar l-importanza li nimlew il-formula taċ-ċensiment sewwa u ma noqogħdux lura li nniżżlu li nitkellmu bil-Malti u li aħna ta' nisel (ancestry) Malti. Mill-informazzjoni taċ-ċensiment jiddependu s-servizzi speċifiċi li nirċiervu mid-dipartimenti tal-gvern u ażjendi oħra bħala komunità Maltija fl-Awstralja.
The parts department is expected to identify the right components, manage inventory, prevent obsolescence, handle warranty returns, navigate supply chains, source emergency parts, and keep technicians productive.Yet in many dealerships, parts people are still treated like an afterthought.Marshall, Brent Osmond, and Josh Arnold discuss what changes when parts becomes a recognized skilled trade rather than a position people are expected to learn through trial and error.Brent explains how Canada's Parts Technician apprenticeship can include component identification, engines, transmissions, hydraulic systems, inventory control, logistics, customs documentation, customer communication, and Red Seal certification.The conversation then moves into the larger dealership problem: inconsistent training, limited mentorship, low professional recognition, and compensation that may not attract or retain highly capable people.A great parts person can understand what a technician is asking for, recognize related service information, anticipate required bolts and consumables, reduce mistakes, and prevent unnecessary downtime.The question is not whether parts people affect the repair process. They clearly do.The question is whether dealerships are willing to train and treat them accordingly.Subscribe for more conversations about technicians, dealership operations, leadership, training, and the people responsible for keeping the industry moving.Negative PushesPositive PullsGod Blessj.Follow Brent Osmond:https://www.linkedin.com/in/brent-osmond-7b8302149/Dynamic Diesel Solutionshttps://www.linkedin.com/company/dynamic-diesel-solutions-canada/posts/?feedView=allFollow Marshall Sheldonhttps://www.linkedin.com/in/marshall-sheldon-981349176/Briggs Industrial Solutionshttps://www.linkedin.com/company/briggs-industrial-solutions/Follow Josh Arnoldhttps://www.linkedin.com/in/josh-arnold-%F0%9F%A7%B0-aa249b349/Continental Automotive Grouphttps://www.linkedin.com/company/continentalautomotivegroup⚠️ Disclaimer:I'm a licensed mechanic. That doesn't mean I know what I'm doing, whether it's fixing things or filming things. Do your own due diligence.Listen to The Wrench Turners Podcast:Spotify:https://open.spotify.com/show/1ScwRP0DFMtDsp83JxPhPK?si=26aeb4be65da45ebInstagram:https://www.instagram.com/mrjoshuataylor/LinkedIn:https://www.linkedin.com/in/mrjtaylor/Chapters00:00 The Parts Credentialing Debate02:18 Inside Red Seal Training03:44 Inventory and Obsolescence04:30 Emergency Parts Logistics05:58 Great Parts People08:36 Certification, Talent, and Pay11:11 The Missing Apprenticeship13:03 Parts Pay Versus Technicians
️ LA RUINA está de gira en http://www.laruinashow.com La Ruina desde Barcelona con Ignasi Taltavull (@ignasitf), Tomàs Fuentes (@cap0) y Santi Millán equivocándose de souvenir en su visita a Japón. Con la colaboración de https://www.sanpellegrino.com/es/ El juego, la taza y todo el merchandising oficial de La Ruina en https://lallamastore.com/ Ignasi Taltavull: http://www.instagram.com/ignasitf Tomàs Fuentes http://www.twitter.com/cap0 http://www.instagram.com/cap0 La Ruina sigue en redes: @laruinashow http://www.instagram.com/laruinashow
Let us know what's on your mind?I hike the Wall Street Mill Trail in Joshua Tree National Park, exploring homestead ruins, old vehicles, and the mining operation that shaped the area. I then head to the Barker Dam Trail to look at desert ecology, water in a dry landscape, and petroglyphs, ending with a few reminders about protecting what we come to see. • hiking toward Wall Street Mill from the park trails • Worth Bagley's house ruins and what remains today • the old truck and the well site that supported life here • the Keys and Bagley gunfight story and the vandalized marker replica • how the Wall Street Stamp Mill processed ore by size and weight • switching to Barker Dam Trail and noticing the changing landscape • oaks, acorns, and galls as signs of desert adaptation • Barker Dam's ranching purpose and construction details • petroglyph viewing and why touching or marking them harms authenticity • creosote bush and manzanita survival strategies in drought If you liked it, hit the thumbs up. Think about subscribing to the channel if you want to see more content. If you have any questions or comments about the park or anything that I've seen out here, make sure to leave those in the comments below. If you're listening on the podcast, click on that link to send us a message. Let us know what you're up to, what you're thinking. Support the show
Descarga el libro: “De 1 Idea al Millón: 25 Estrategias para el Éxito Personal y Financiero”: https://landing.tekdi.education/jm-pedir-pais-y-ciudad.html Contáctame para un taller o conferencia ️ Escucha el podcast “IA & Marketing Digital para Negocios” en Spotify Mis libros Accede a mi Comunidad "Negocios con Desconocidos" P.D. -> Descubre mi nueva conferencia SER BUENA PERSONA (en la era de las máquinas)
Working for the Common Good: The People Behind America's Smithsonian The Not Old Better Show, Smithsonian Associates Interview Series
FGR atrae caso del periodista asesinado en OaxacaAumentan llamadas por violencia de genero en EspañaMás de 300 mil ballenas mueren por redes de pesca y contaminaciónMás información en nuestro podcast#grc
Could the way wheat is grown and processed matter as much as the grain itself? This week on Health Coach Talk, Dr. Sandi welcomes Jill Brockman-Cummings, mill manager at Janie's Mill, for a fascinating conversation about organic farming, stone-milled flour, ancient and heritage grains, and the traditions that have largely disappeared from the modern food system.Full show notes: https://functionalmedicinecoaching.org/podcast/jill-brockman-cummings-190/
C-TRAN is planning a new westbound Vine station at Mill Plain Boulevard and Chkalov Drive in Vancouver, with construction set for 2027. The median-based design would be the first of its kind in C-TRAN's bus rapid transit network, adding pedestrian refuge and maintaining all existing traffic lanes. https://www.clarkcountytoday.com/news/c-tran-to-build-new-vine-station-at-mill-plain-chkalov/ #CTRAN #VineBRT #Vancouver #ClarkCounty #PublicTransit #Transportation #BusRapidTransit #MillPlain
Descarga el libro: “De 1 Idea al Millón: 25 Estrategias para el Éxito Personal y Financiero”: https://landing.tekdi.education/jm-pedir-pais-y-ciudad.html Contáctame para un taller o conferencia ️ Escucha el podcast “IA & Marketing Digital para Negocios” en Spotify Mis libros Accede a mi Comunidad "Negocios con Desconocidos" P.D. -> Descubre mi nueva conferencia SER BUENA PERSONA (en la era de las máquinas)
Linktree: https://linktr.ee/AnalyticJoin The Normandy For Ad-Free NME, Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: https://ow.ly/msoH50WCu0K Analytic Dreamz breaks down Calle 24's standout track “TÓXICOS” from his 2026 album ETERNO. In this segment, Analytic Dreamz explores the rise of Diego Armando Millán Medrano, the Chihuahua-born artist formerly part of the group Calle 24, now a solo star signed to Street Mob Records.The discussion examines “TÓXICOS,” a raw emotional song about toxic relationships, jealousy, arguments, and emotional dependence. Released April 9, 2026, the track was produced by Millán alongside Charly, Alan Rodriguez, and Miguel Garay. Analytic Dreamz analyzes its streaming dominance, including 30–37 million Spotify streams, consistent Top 60–100 placement on Spotify Mexico with peaks near No. 52–57 and 400,000 daily streams, plus over 25 million combined YouTube views.This segment covers Calle 24's journey from co-writing hits for Fuerza Regida and Peso Pluma to becoming a major force in Regional Mexican music, the relatable lyrics driving user-generated content, and why “TÓXICOS” stands as one of ETERNO's biggest streaming successes. Essential listening for fans of corridos, norteño, and modern Latin music. Privacy & Opt-Out: https://redcircle.com/privacy
On this months episode of Get Rec'd, Jaree is joined by Gianni of The Content Mill Podcast to discuss Super Mario Odyssey and Indika!You can find Dave and his podcast here!Find all of our socials, as well as our discord server here!: https://linktr.ee/PlayAlongPodcastEpisodes of this podcast go up every Tuesday at 9 am PST
Jimmy connects with June Russell (Director, Glynwood Grains and Staples program), Brigid Meints (Barley Breeder at Oregon State University), and Lane Selman ( Professor of Practice at Oregon State University, Founder of the Culinary Breeding Network). The crew come together to discuss the Naked Barley Project, the Variety Showcase, regional grains, barley's place in history, Mendelian genetics, and much more!Further information about the Variety Showcase:Variety ShowcaseAugust 30th , 2026at the Glynwood Center for Regional Food and FarmingCold Spring, New York3-7pmPURPOSEThis public event is designed to build community among plant breeders, seed growers, farmers, chefs, bakers, distillers, retailers, and consumers interested in the local food system. Attendees have the unique experience to taste new and in-development vegetable, fruit, and grain cultivars. We will engage in conversation, share opinions, and take part in breaking down the walls between eaters and breeders. More about VSPlant breeders and researchers from our various research projects from across the country, (mostly university plant research and breeding programs such as Cornell, U. Vermont, U. Wisconsin) will have tables featuring different kinds of wheat, barley, rye, buckwheat, oats, corn, beans etc. Many of our baker partners will be there, such as Signal Fire, Brooklyn Granary & Mill, Mel the Bakery and She Wolf. There will also be all kinds of vegetables such as radicchio, peppers, tomatoes and something called greasy beans! Everything featured is a research or new to market variety bred for flavor or other culinary qualities. Other names that may be familiar to folks who will be here, Alex Raij, Evan Hanczor, Mona Talbot, Mike Anthony, Suzy Cupps and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Superb melodic and symphonic progressive rock and our fun quickfire proggy music quiz.
Edgard Maciel de Sá, Phill e Jéssica Maldonado analisam empate diante do Bragantino, a atuação de Hulk em sua estreia oficial, a situação de Jemmes e Millán e o duelo contra o Grêmio. DÁ O PLAY!
Descarga el libro: “De 1 Idea al Millón: 25 Estrategias para el Éxito Personal y Financiero”: https://landing.tekdi.education/jm-pedir-pais-y-ciudad.html Contáctame para un taller o conferencia ️ Escucha el podcast “IA & Marketing Digital para Negocios” en Spotify Mis libros Accede a mi Comunidad "Negocios con Desconocidos" P.D. -> Descubre mi nueva conferencia SER BUENA PERSONA (en la era de las máquinas)
Janice Pilipow and Larry Pearen joined us this morning to chat about the Rally Round the Mill coming up August 8th! Get registered at yorktonflourmill.ca!
Si estás intentando bajar de peso y quieres saber si el camino que has elegido te llevará a conseguirlo, solo tienes que hacerte una pregunta muy simple. Una pregunta que puede ahorrarte una cantidad enorme de frustración en el futuro. Las estadísticas nos muestran una realidad contundente: 6 de cada 7 personas que se proponen perder peso lo consiguen. Sin embargo, de todas esas personas que logran bajarlo, casi ninguna consigue mantener el resultado a largo plazo. Esto nos demuestra que el verdadero problema no es la pérdida de peso en sí, sino mantener el peso que has conseguido previamente. En mi experiencia, la mayoría de las personas confunden lo que significa que un método funcione o no funcione. Solemos pensar que si una estrategia nos ha hecho perder peso, entonces ha sido exitosa. Pero la realidad es otra: si ese método no te ha servido para mantenerte en tu nuevo peso, en realidad no ha funcionado. El enfoque tradicional está equivocado. Para tener un plan que dé resultados reales, no necesitas un plan para bajar de peso rápido; lo que necesitas es una estrategia de alimentación que puedas mantener día a día durante el resto de tu vida. La Pregunta del Millón para Evaluar tu Estrategia ¿Cómo puedes saber si tu plan actual va a funcionar? La respuesta es tan sencilla como proyectarte en el futuro y preguntarte de forma honesta: ¿Podré seguir manteniendo esto que estoy haciendo durante todo un año? Si la respuesta es un no, ya tienes la certeza de que tu estrategia va a fracasar. Es muy probable que pierdas peso durante el tiempo que logres sostener el esfuerzo, pero si no te ves capaz de mantenerlo en el medio plazo, no te servirá de nada. A lo largo de los años he presenciado cómo este error se repite constantemente. Recuerdo dos casos muy claros que ilustran a la perfección este autoengaño. El caso de Harrison: El mito de la dieta milagrosa En 2015, cuando vivía en Irlanda, compartía casa con un chico australiano llamado Harrison. Cuando llegó al país no estaba gordo, pero comía francamente mal y a los pocos meses empezó a ganar mucho peso. Al hablar con él, me confesó que no le preocupaba en absoluto porque en cualquier momento haría una dieta cetogénica y perdería todo el peso, argumentando que ya lo había hecho antes más veces. En ese momento vi muy claramente la diferencia entre funcionar y no funcionar porque si esa dieta realmente le hubiera funcionado, no habría vuelto a engordar después. Él estaba convencido de que la dieta cetogénica era efectiva porque le permitía perder peso de golpe, pero el resultado real a largo plazo fue que recuperaba lo perdido y sumaba unos cuantos kilos más. Años después, su estado físico evidenciaba que aquellas estrategias restrictivas solo le habían llevado a una obesidad aún mayor. Lo que te sirve para perder peso hoy de forma agresiva, no es necesariamente lo que te ayuda a solucionar el problema. El esfuerzo desproporcionado: Perder peso implica mucho sufrimiento Hace tan solo unos días, conversando con una conocida que padece una obesidad fuerte, volví a detectar este patrón. Ella ha intentado prácticamente de todo para perder peso, logrando bajar muchas veces pero recuperándolo siempre con intereses. Se mostraba decepcionada porque, tras llevar «toda la semana a dieta», solo había perdido medio kilo. Con el peso que tiene actualmente, lo normal sería perder más volumen al principio, es cierto. Sin embargo, la forma en que lo decía evidenciaba el problema real: el nivel de sacrificio que estaba realizando era tan alto que no iba a ser capaz de aguantarlo mucho tiempo. De hecho, al llegar el fin de semana ya se saltó la pauta bajo la clásica justificación de «es fin de semana, me lo merezco». El elefante en la habitación no es si estás perdiendo poco o mucho peso en siete días; la clave absoluta es cuánto tiempo podrás extender ese comportamiento. Si la respuesta es poco tiempo, ten por seguro que no va a funcionar. Por Qué Nadie Debería Imponerte su Forma de Comer Mi enfoque con la alimentación no se basa en buscar la dieta más perfecta del mundo. Una dieta perfecta que solo eres capaz de seguir durante unas semanas o unos meses no sirve para nada. El objetivo real es consolidar una forma de alimentarte que te dure años y, potencialmente, toda la vida. Para que esto suceda, existe una condición indispensable: nadie puede imponerte su forma de comer. Si un profesional te impone una lista cerrada con lo que debes comer minuciosamente por ser lo más sano, puede que la teoría sea correcta, pero si te horroriza y no la cumples, no tiene ninguna utilidad. La única manera de que nadie te imponga un menú es involucrarte directamente en el diseño de tu plan de alimentación. Cuando eres tú quien diseña el plan atendiendo a una estructura y a un esqueleto correcto para perder peso, pero escogiendo los alimentos que a ti te gustan, el panorama cambia por completo. Es infinitamente más fácil mantenerlo en el tiempo porque estás comiendo lo que tú quieres. Para que un plan funcione necesitas tiempo, y para ganar tiempo necesitas disfrutar de lo que comes. La trampa del castigo psicológico en las dietas Hace poco vi un vídeo en youtube de Will Tennyson donde probaba la alimentación de una de las supermodelos más top de Victoria’s Secret. Ella explicaba que su mentalidad antes se basaba en una regla muy destructiva: si lo que estaba comiendo sabía bueno, es que estaba mal. Había asociado por completo el placer de comer con algo negativo. Nadie puede vivir así a largo plazo. Si una supermodelo con metas profesionales tan competitivas sufre con ese enfoque, imagina el impacto en una persona común que solo busca mejorar su salud o bajar un poco de peso. Cuando empiezas a «hacer dieta» comiendo alimentos que te horrorizan, te colocas en una posición de urgencia: como el proceso es un sufrimiento, necesitas perder la máxima cantidad de peso rápido porque sabes perfectamente que esa tortura tiene una fecha de caducidad cercana. Por eso a esta mujer que conozco le parecía poco perder medio kilo en una semana. El esfuerzo y el hambre voraz que estaba pasando eran totalmente desproporcionados para el resultado obtenido. Sin embargo, si diseñas tu alimentación bajo unas reglas básicas pero eligiendo lo que disfrutas, perder medio kilo a la semana se convierte en una noticia excelente. Como mantener ese plan apenas te cuesta energía ni sacrificio, el tiempo deja de ser una barrera y se transforma en tu mayor aliado. Diseña tu Propia Estrategia Sostenible Para solucionar este conflicto y permitir que cualquier persona sea parte activa de su nutrición, he desarrollado el Planificador Nutricional. Se trata de una herramienta diseñada para que puedas estructurar tu propia dieta atendiendo a los alimentos que más te gusta comer, permitiéndote evaluar de manera objetiva cómo de saludable es tu planteamiento. Es muy probable que al principio tu diseño tenga margen de mejora, pero la calidad de la alimentación es algo que se pule con los meses. Lo verdaderamente crucial es que entiendas que la responsabilidad de mejorar está en tu mano, no en la de un preparador ni en la de ningún nutricionista. Recuerda que la única forma de que tu plan para perder peso funcione es que puedas mantenerlo el año que viene. No te dejes seducir por los métodos más rápidos o restrictivos; aunque te hagan perder peso a corto plazo, la estadística demuestra que, irónicamente, NO funcionan. Origen
Jaws of Justice Radio investigates how we can achieve justice from a system of laws deeply rooted in economic, social and political inequality. We want to dispel misconceptions created by the news and entertainment industry, politicians and our educational system. We hope you will listen. On July 20th, 2026, our hour opens with host Bev Livingston speaking with her guest Jeremiah L. Barber, a Kansas City, Missouri cowboy who has spent years balancing the grit of the arena with the heavy realities of the justice system. For over six years he has worked on the front lines of corrections, navigating high-stress environments across the Kansas City Police Department, the Jackson County Detention Center, and the Missouri Department of Corrections. To truly understand the mechanics behind the walls, he also studied Criminal Justice at Metropolitan Community College's Longview campus. But his time in uniform wasn't just a job - it was a deeply eye-opening experience. As a Black man working in these facilities, it was incredibly tough to face the daily reality that roughly 70% of the incarcerated population were also Black men. Bearing witness to that systemic cycle firsthand left a lasting impact on how Jeremiah L. Barber views justice, healing, and community. Today, he has traded the steel doors for the open pasture and he finds peace and purpose alongside his four horses. After years of carrying the weight and stress of correctional work, working with these animals has become his way of healing and staying grounded. During the second half of our hour, host Terri Wilke will speak with Melvin Merritt, Founder, about Penny Mill. The Penny Mill Foundation is a Kansas City, Missouri based non-profit dedicated to empowering communities and bringing different ethnic and social groups together. Penny Mill regularly hosts free, large-scale community events in the area. Penny Mill's Community Empowerment Event is back this summer bringing fun and community building to the East side. The event in Blue Valley Park, 23rd and Topping, Kansas City MO features food and entertainment from 10 AM – 4 PM. Please tune in to hear about it! On Jaws of Justice, we examine how to find justice in our society. Justice will not be served until those who are unaffected are as outraged as those who are.
If you've been shopping for supervisor training, don't miss this episode.More than simply a box-checking exercise, the training you complete becomes the foundation for how you guide associates, make ethical decisions, and protect both your license and theirs. With AI making it easier than ever to create online courses, it has also become easier for low-quality "certificate mill" programs to look legitimate.In this episode, I'm joined by Jennifer Marie Fairchild, Director of Operations at Kate Walker Training. Together, we discuss the questions every therapist should ask before purchasing any supervisor training. We also share what we discovered after reviewing several online programs ourselves and explain why convenience should never replace educational integrity.This conversation isn't about criticizing course providers. It's about helping you become a more informed consumer so you can confidently choose training that truly prepares you for the responsibilities of clinical supervision.In this episode, we cover:Why verifying your instructor's credentials matters more than everThe warning signs of a certificate millHow AI is changing online education, for better and for worseWhy references, syllabi, and meaningful assignments still matterWhat your licensing board may expect if your supervisor training is ever questionedThe difference between earning a credential and simply receiving a certificateWhy responsive customer support should be part of any quality training programQuestions associates should ask before choosing a supervisorThe goal isn't to find the cheapest course or the fastest certificate. The goal is to find an education you can confidently stand behind if your professional decisions are ever called into question.Want to learn more? Check out this month's free resource from Kate Walker Training. Want continued support after you become a supervisor? Join the Step It Up Membership, where we continue the conversation through Tuesday Coaching, expert trainings, supervision resources, and practical business education.Get your step by step guide to private practice. Because you are too important to lose to not knowing the rules, going broke, burning out, and giving up. #counselorsdontquit.
Fri, Jul 17 1:57 PM → 2:08 PM Car crash and fire on Adams Mill Road occupants walked away Radio Systems: - DC Fire and EMS
Descarga el libro: “De 1 Idea al Millón: 25 Estrategias para el Éxito Personal y Financiero”: https://landing.tekdi.education/jm-pedir-pais-y-ciudad.html Contáctame para un taller o conferencia ️ Escucha el podcast “IA & Marketing Digital para Negocios” en Spotify Mis libros Accede a mi Comunidad "Negocios con Desconocidos" P.D. -> Descubre mi nueva conferencia SER BUENA PERSONA (en la era de las máquinas)
Descarga el libro: “De 1 Idea al Millón: 25 Estrategias para el Éxito Personal y Financiero”: https://landing.tekdi.education/jm-pedir-pais-y-ciudad.html Contáctame para un taller o conferencia ️ Escucha el podcast “IA & Marketing Digital para Negocios” en Spotify Mis libros Accede a mi Comunidad "Negocios con Desconocidos" P.D. -> Descubre mi nueva conferencia SER BUENA PERSONA (en la era de las máquinas)
Episode 185: Ana Hebra Flaster and her book, Property of the Revolution: From a Cuban Barrio to a New Hampshire Mill TownABOUT ANAAna Hebra Flaster is a journalist, speaker, and author who arrived in the U.S. as a child refugee when her working-class family fled Cuba, in 1967. She has written about Cuba and the Cuban American experience in the Wall Street Journal, the New York Times, the Washington Post, and the Boston Globe. Her commentaries and storytelling have aired on NPR's All Things Considered and PBS's Stories from the Stage. Ana supports human rights and peaceful democratic change in Cuba with her weekly Substack, CubaCurious, sourced from uncensored Spanish-language news outlets in and outside of Cuba. Her award-winning memoir, Property of the Revolution: From a Cuban Barrio to a New Hampshire Mill Town, explores the long reach of “refugeedom” on her tightknit, multigenerational family and celebrates immigrant grit and courage. Published in 2025, the book was selected as an all-city read and a first-year university read andt has won multiple awards, including 1st place in the Discovery Book Awards, the International Book Awards, and the Indie Author Project, a Library Journal competition judged by librarians in the U.S. and Canada. With immigrants in the news and Americans on edge, Ana hopes her family's story inspires readers and reminds them of the best of America—and Americans.CONVERSATION HIGHLIGHTS• Why Ana's family left Cuba and how that experience shaped her life• The moment her mother realized the revolution was not what she thought it was• What it was like arriving in New Hampshire as a Cuban refugee family• How Ana moved from software and family life into writing and journalism• Why structure mattered in turning her family history into a memoir• The role of leadership, self-awareness, and the ability to rethink what you believe• How nature, gardening, and focused work help Anna stay grounded• Why telling hard stories can be both healing and exhausting• What Ana hopes readers take away from Property of the RevolutionThe MAIN QUESTION for you that comes out of my conversation with Ana is, For better or worse, how does the story of your family play into who you are and the work you do today? FIND ANA• Website: https://anacubana.com• Substack: https://anahflaster.substack.com• Linkedin: https://www.linkedin.com/in/anahebraflaster/• Twitter: https://x.com/AnaHebraFlaster• Facebook: https://www.facebook.com/ana.flaster/LinkedIn - Full Podcast Article: CHAPTERS00:00 - The Book Leads Podcast - Ana Hebra Flaster00:47- Introduction & Bio21:00 - Who are you today? Can you provide more information about your work?32:16 - How did your path into your career look like, and what did it look like up until now?01:06:02- How does the work you're doing today reconcile to who you were as a child?01:15:48 - What do you consider your superpower?01:17:12 - What does leadership mean to you?01:19:10 - Can you introduce us to the book we're discussing?01:25:20 - Can you provide a general overview of the book?01:29:20 - What's changed in you in the process of writing this book?01:39:50 - What lessons do you hope someone takes away from the book?01:43:57 - What's next for your writing?01:46:12 - What book has inspired you?01:50:22 - What are you up to these days? (A way for guests to share and market their projects and work.)This series has become my Masterclass In Humanity. I'd love for you to join me and see what you take away from these conversations.Learn more about The Book Leads and listen to past episodes:Watch on YouTubeListen on SpotifyListen on Apple PodcastsRead About The Book Leads – Blog PostFor more great content, check out the catalog for my newsletter Last Week's Leadership Lessons, if you haven't already!
Ten years ago, a Shenandoah University undergraduate history major had an internship project: create a summer kid-friendly program at Burwell-Morgan Mill. This Saturday, that program will draw hundreds of families and host history organizations from across the state. On this Tourism Tuesday Berryville/Clarke County edition of The Valley Today, host Janet Michael catches up on the Zooms with Nathan Stalvey, Executive Director of the Clarke County Historical Association, for a full-throttle preview of Colonial Kids Day, the fall Art at the Mill submission window, and the VA 250 Mobile Museum's stop at Long Branch. Nathan walks through the growth of Colonial Kids Day — now in its 10th year with sponsorship from United Bank and a Virginia Tourism Corporation grant — and the impressive roster of participating organizations for 2026: the Sons of the American Revolution (with a special Daniel Morgan Beeline March reenactment), New Town History Center, Loudoun Heritage Area Farm Museum, Blandy Experimental Farm, Sky Meadows, Belle Grove Plantation, the Fort Monroe Museum, and the Jamestown-Yorktown Foundation. Then it's a preview of the fall Art at the Mill call for artists (open now, closes the last Monday of July, $35 to submit up to five pieces, thanks to a significant new marketing grant from the VA Tourism Corporation and continued Tito's Handmade Vodka sponsorship). And finally: the VA 250 Mobile Museum — a genuinely impressive expandable semi-trailer — is coming to Long Branch August 21-23. Plus a delightful mill anecdote about grinding barley for Chilly Hollow Brewing's forthcoming "Carter's Gold," a beer named after Carter Hall. VOLUNTEER OPPORTUNITIES CCHA is always looking for volunteers, especially for: • Colonial Kids Day (day-of assistance) • Saturday mill grinds throughout the year — hands-on experience running the historic mill • Special events, art shows, and educational programming LINKS & RESOURCES • Clarke County Historical Association: clarkehistory.org (events, Art at the Mill, artist submissions, volunteer information) • CCHA on Facebook and Instagram: @ClarkHistory • Burwell-Morgan Mill on Facebook THE VALLEY TODAY with Janet Michael — A decade of conversations. New podcast episodes drop weekdays at 11 AM. Catch the show on The River 95.3 and Fox Sports 1450 AM weekdays just after noon. Subscribe and listen at thevalleytodaypodcast.com — available on Apple Podcasts, Spotify, and wherever you get your podcasts. If you enjoy the show, please take a moment to leave a rating or review — it helps more listeners find us. Connect with us: Facebook — facebook.com/ValleyTodayFanPage Instagram — instagram.com/thevalleytoday
The Anfield Wrap are in The Mill on Wolstenholme Square to answer questions submitted by you, our subscribers, to offer a look behind the curtain at TAW HQ. Neil Atkinson is joined by Craig Hannan... Learn more about your ad choices. Visit podcastchoices.com/adchoices
We talk about our projects, including fleece preparation and spinning. Kelly questions Marsha's plans for a sweater from longwool. What do you all think? What should Marsha do with the not quite 700 yards of yarn that didn't come out the way she planned? Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. It's July, but there is still time to participate in our June Survey on sourcing yarn, fiber, and supplies. Marsha's Projects Compass Moon Creations: Finished! About 500 yards of about DK or worsted from 10 ounces of merino in a blue/green. Realized that when pulling from inside and outside, one single ends up with more twist. Harder to spin. Sheridan Flats Spinning: Finished! Purchased 24 oz of 80/15/6 wool/mohair/silk roving in the colorway Kaleidoscope. The owner said to spin at a worsted weight for best results. Mill is Olympic Yarn & Fiber located in Cosmopolis, WA. I was really surprised that I ended up with only about 650 yards of worsted weight yarn. I overplied the first skein but ran it through my wheel and took out a lot of the twist. Looks and feels so much better. Trillium Lake by Kay Hopkins: Using Queensland Collection Coastal Cotton Fine. I'm getting close to finishing. Putting in the purl rounds of hen and then will bind off. The sleeves should go quick as there are just a few rounds of stockinette and then ribbing Mellow Mood Top: by Julia Piro. Using Queensland Collection Eco Twist in the colorway Crimson Canyon. Socks: Using Madeline Tosh sock in the colorway Plum Tree. Silver Bags: Sewing bags with pacific cloth to protect silver. Sounds posh.
In this episode of the Faces of the Future Podcast Millz and Rocket are back from a long week to discuss what's going on in the culture. First they react to Mill'z sit down interview with Marquise Davon, next they do a live reaction to Future's new album. The guys then discuss Jay-Z's first night at Yankee Stadium with a surprise call in from friend of the show Kolb Kutz. The guys give their thoughts on the FBI investigating the money laundering of the United States and Argentina, plus more.Support the show
Superb melodic and symphonic progressive rock. CD Giveaways and album reviews.
Cuánto dinero necesitas para decir que tu vida financiera fue un éxito? ¿Un millón? ¿Tres millones? ¿Retirarte a los 45? En este Medio Pocillo cuestionamos la idea de que el éxito financiero depende de alcanzar un número específico. Usando la Copa Mundial como analogía, hablamos de por qué muchas personas disfrutan una carrera extraordinaria sin necesidad de ser quienes levantan el trofeo o anotan el gol decisivo. Enlaces y anuncios: