Healing Together.

Follow Healing Together.
Share on
Copy link to clipboard

The Healing Together podcast exists to hold space for and support the inward healing journey of our community— all are welcome. It is a safe space to mend hearts, nurture souls and awaken more love.


    • May 25, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 22m AVG DURATION
    • 47 EPISODES


    Search for episodes from Healing Together. with a specific topic:

    Latest episodes from Healing Together.

    21. Embodying The Soft Era

    Play Episode Listen Later May 25, 2022 21:40


    In this episode, Patience Tamarra shares her thoughts on the soft era and why it is most important for black women to embrace. Enjoy! You can now watch this episode with video footage by heading to Patience's YouTube channel—subscribe here! Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra

    20. My *Honest* Fears Surrounding Motherhood

    Play Episode Listen Later May 19, 2022 28:11


    In this episode, Patience Tamarra shares some of her most honest fears surrounding becoming a first time mom. We hope you enjoy the raw and real of this conversation. Also, you can now watch this episode with video footage by heading to her YouTube channel! Subscribe to Patience's YouTube Channel here! Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra

    19. I Just Want To Be Human Today

    Play Episode Listen Later Apr 27, 2022 12:43


    In this episode, Patience Tamarra shares a very raw, real and intimate conversation with you on what it means to be human and how leaning into our humanism creates more space for us to enjoy life's pleasures. Enjoy! Order your copy of Patience's debut book "dear self," here! Subscribe to Patience's YouTube Channel here! Stay connected! @healingtogetherpodcast @patiencetamarra

    18. When Was The Last Time...

    Play Episode Listen Later Apr 13, 2022 6:00


    In this mini episode, Patience Tamarra sits down and shares an intimate poem titled "The Last Time." Enjoy! Watch the full video clip here: https://youtu.be/smZKzCtRiDw Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra

    17. Charity On Family Advocacy When It Comes To Mental Health

    Play Episode Listen Later Apr 6, 2022 49:22


    In this episode, Patience Tamarra sits down with her oldest sister Charity to discuss dealing with mental illness, being the oldest sister and the journey of finding herself. Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra

    16. Getting To The Other Side Of Fear

    Play Episode Listen Later Mar 16, 2022 20:53


    In this episode, Patience Tamarra discusses the scary and life altering process of getting to the other side of our fear based living. Fear is the only thing keeping us from living in our highest truths. When we stay paralyzed by fear we close ourselves off from an entire world of opportunity. Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra

    15. I Wrote A Letter To Fear

    Play Episode Listen Later Mar 2, 2022 20:51


    In this episode, Patience Tamarra shares a letter to fear she wrote out of necessity to get past her imposter syndrome this week. Enjoy! Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra

    14. No One Told Me Rest Was A Good Thing

    Play Episode Listen Later Feb 23, 2022 30:31


    In this episode, Patience Tamarra reflects on the shame and guilt she often feels when in moments of rest and relaxation and how she is transforming her relationship with rest in 2022. Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra

    13. You Have A Right To Be Mad.

    Play Episode Listen Later Jan 26, 2022 29:22


    In this episode, Patience Tamarra discusses how she is honoring her anger and feelings of resentment these days. We all have a right to be angry, but holding onto that anger isn't doing us any good. The end of this episode offers healthy methods to better cope with and express our anger so that we don't project it onto others. Enjoy! Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    12. Reflecting On The Highs, Lows + Inbetweens of 2021

    Play Episode Listen Later Jan 19, 2022 28:18


    In this episode, Patience Tamarra shares her reflection and growth of 2021 in a a very open and intimate conversation. Enjoy! Watch the YouTube video mentioned in this episode here. Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    11. A Love Letter To The Middle Child

    Play Episode Listen Later Dec 22, 2021 20:08


    In this episode, Patience Tamarra sends out a heartfelt letter to all the middle children, peace keepers and cycle breakers of the family. She spends time reflecting on her own experience of being the middle child and how she is shifting her family dynamics by owning her truth. Enjoy! Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    10. 13 Lessons You Didn't Know You Needed.

    Play Episode Listen Later Dec 8, 2021 22:54


    In this episode Patience Tamarra shares 13 lessons she has been reflecting on within these past 13 weeks of pregnancy. You can watch this episode on her YouTube channel here. Lesson/ episode breakdown: What we think we are capable of isn't even close to what we truly are capable of. You create life. All help isn't good help. It may come with a price You can only control what you can only control Growth happens fast What you attach to is what will manifest People hear through their triggers Love is unconditional. The body is magical and deserves to be honored Nothing is by accident Motherhood is not one size fits all Be present and enjoy the ride It's just you and your child Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    9. Releasing My Misconceptions On Dating While Single Parenting.

    Play Episode Listen Later Dec 1, 2021 22:56


    In this episode, Patience Tamarra shares her thoughts about dating as a single mother-to be and her misconceptions about dating with kids in general. Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    8. The Cringeworthy Reality Of Becoming Our Mothers

    Play Episode Listen Later Nov 24, 2021 25:31


    In this episode, Patience Tamarra reflects on why so many of us get sweaty palms and flustered faces when we hear the saying "you're acting like your mother!". She shares some pretty controversial opinions and reflections on her thoughts surrounding the cringeworthy reality of becoming our parents, parenting in general, family dynamics and breaking cycles. Enjoy! Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    7. Will I Be A Good Mother?

    Play Episode Listen Later Nov 17, 2021 24:01


    In this episode, Patience Tamarra shares a HUGE announcement/ life update and reflects on her many fears surrounding motherhood. Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    6. Zoë Austrie On The Power Of Knowing Who You Are

    Play Episode Listen Later Nov 4, 2021 31:21


    In today's episode, Patience Tamarra chats with Mother, Creative and Entrepreneur, Zoë Austrie of zeeyowee.com, to discuss her journey of finding herself through motherhood, friendship and intentional inner dialogue with her Self. *Zoë created our updated logo!!* Order your copy of Patience's debut book "dear self," here! Connect with Zoë here! Her Instagram Her Tiktok Her website Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    5. Mady Danyel On Battling Body Dysmorphia

    Play Episode Listen Later Oct 27, 2021 34:42


    In this episode, Patience Tamarra chats with her younger sister to discuss her battle with body dysmorphia and self-harm and her journey of growing into womanhood. Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    4. When Things Don't Go As Planned

    Play Episode Listen Later Oct 20, 2021 17:58


    In this episode, your host Patience Tamarra sits down in an uncut conversation about when things don't go as planned, and life starts to look a little different from what we expected. Enjoy ♥️ Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    3. I Am Enough And So Are You.

    Play Episode Listen Later Aug 25, 2021 14:24


    In this episode, your host Patience Tamarra guides you on a beautiful meditation using the affirmation "I Am Enough." These words hold so much power! Tap in and enjoy the next few moments of relaxation. Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    2. My Mother On Remothering Herself

    Play Episode Listen Later Aug 18, 2021 35:06


    In this episode, Patience sits down with her mother to have an intimate conversation on healing the mother-daughter wound. Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    Here's (2) A New Beginning!

    Play Episode Listen Later Aug 11, 2021 14:03


    After 3 long months of being away, we are back! Not only with a new season, but a new logo! We are so excited to dive into all the juicy and healing conversations this season will bring, but first let's ground ourselves in this new space. Grab a journal if you have one and hit play! Logo illustration created by Zoë Austrie

    25. Who Am I? *Season Finale

    Play Episode Listen Later May 26, 2021 16:39


    In this episode, Patience sits down to have a very intimate conversation with you about Season 1 coming to an end and how she is currently in relation with a new awareness that will be the guiding force behind Season 2. It's the end of an era loves! What was your favorite part? Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    24. An Uncut Conversation On Leaping With Intention

    Play Episode Listen Later May 17, 2021 13:31


    In today's episode, Patience has an uncut car conversation on the importance of taking our leaps of faith with intention and awareness. Enjoy! Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    23. A Meditation On Self-Forgiveness

    Play Episode Listen Later Apr 29, 2021 10:31


    In this episode, Patience Tamarra takes you on a guided meditation to ground you in self-forgiveness and letting go. Although this is meant to be listened to while in a quiet area, you can also listen to this as you navigate your day. We suggest headphones and a journal. Enjoy! Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    22. Letting Go Of The Stories That No Longer Serve Us

    Play Episode Listen Later Apr 7, 2021 28:50


    In this episode, Patience shares a chat she had with her community in her 7 Day Chakra Challenge surrounding the sacral chakra and our ability to let go of the stories we hold onto that do not resonate with our most authentic self. Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    21. What Are "Spiritual Downloads"?

    Play Episode Listen Later Mar 31, 2021 17:53


    In this episode, Patience discusses what a spiritual download is and how you can receive them more frequently so that you can better your life and the lives of those around you. Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    20. The Art Of Being A Better [Person]

    Play Episode Listen Later Mar 24, 2021 12:58


    In this episode, Patience Tamarra discusses another important aspect of awareness we need to consider in this journey of becoming better friends and really just overall better people. Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    19. Self-forgiveness

    Play Episode Listen Later Mar 19, 2021 11:08


    Hi loves! It's been a minute since our last episode, but we're BACK. Let's just settle in and chat about self-forgiveness. Today's question is how do we forgive ourselves when we go against spirit/ intuition and make decisions that we know aren't aligned with our highest good? In this episode, we dive into it together. Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    18. Miyoshi Days On Vaginas And Things

    Play Episode Listen Later Feb 24, 2021 39:47


    In this epsiode, Patience chats with Miyoshi Days founder of Hate The Dot, a community-based online platform where you can access experts, educational materials, videos, and ask those questions about your body that you're just too afraid to ask anyone else. They dive into the ROSA method for self-care during menstruation and so much more. Follow Miyoshi + Hate The Dot: @miyoshidays @hatethedot Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    17. The Art Of Being A Better Friend

    Play Episode Listen Later Feb 3, 2021 21:41


    In this episode, Patience Tamarra discusses all things related to friendship — how to navigate when you grow apart from your friends or when friendships fall apart, showing up for your friends even when it's hard and everything in between. She shares an intimate story about her own experience with growing apart from a friend and the lessons she learned from it. Questions for you: How did this episode make you feel? Did it resonate with you? Are you currently in a space of wanting to be a better friend? Do you feel like friendships shouldn't be taken this seriously? Do you have your own story about a friendship that ended, was toxic or based around attachment? ✨Head over to our Instagram, @healingtogetherpodcast to share your thoughts! ✨ Order my debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    16. Sam Cartagena On Getting Comfortable With Being Seen

    Play Episode Listen Later Jan 27, 2021 42:27


    In this episode, Patience Tamarra sits down with mindset coach, publicist and owner of Ambition + Mischief, Sam Cartagena. They discuss the importance of self-advocacy, inner work and getting comfortable with being seen. Connect with Sam here: @sam.cartagenaa Ambition + Mischief Order my debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    15. A Piece Of My Heart For You To Hold

    Play Episode Listen Later Jan 20, 2021 12:13


    In this episode, Patience Tamarra talks with you about her debut book dear self, being released and what it took to get here. dear self, is a collection of gentle reminders and loving affirmations centered around self-love, self-acceptance, growth and healing. Order your copy here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    14. Repairing The Connection You Have To Your Body

    Play Episode Listen Later Jan 13, 2021 22:45


    In this episode, Patience Tamarra is sharing a few methods we all can use (starting right now) to repair the connection we have to our bodies. Your body is your first home. We must learn how to take care of it and connect to it daily. Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    13. How To Become A Powerful Manifestor

    Play Episode Listen Later Jan 6, 2021 19:32


    In this episode your host, Patience Tamarra discusses how to step fully into your manifesting power for 2021! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    12. I'm Not Suicidal, I Just Don't Want To Be Here

    Play Episode Listen Later Dec 9, 2020 17:54


    *TW: This episode touches on very sensitive topics that may trigger some listeners. Please be mindful.* In this episode, host of Healing Together. Patience Tamarra discusses her current struggle with having uncomfortable thoughts and uprooting old trauma. Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community!

    11. L.N. Wyman on Being Authentic in a World That Dares You Not To Be

    Play Episode Listen Later Nov 18, 2020 40:55


    In this episode, I am sitting down with author, model and artist, L.N. Wyman to discuss what it means to stand tall in your authenticity even when the world, and sometimes yourself screams loudly at you to stay small. It's a conversation that you'll want to take notes on! Follow L.N. Wyman here: @lawrencewyman Purchase his latest book "Reveals of the Soul" Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey join my community!

    10. Jasmine Mariposa on Staying Rooted in Self

    Play Episode Listen Later Nov 11, 2020 43:01


    I had the pleasure of having a beautiful intimate conversation with Jasmine Mariposa (@lovednymph on IG), owner and creator of jasminemariposa.com, about the recent leap of faith she took to move to Hawaii, staying rooted in self and how shadow work has completely changed her life & path. Enjoy. Stay connected! @healingtogetherpodcast @patiencetamarra I HAVE A WEBSITE! Check it out: www.patiencetamarra.com

    9. Dad Jokes For The Soul!

    Play Episode Listen Later Nov 4, 2020 8:51


    There is healing energy in laughing and smiling so let's laugh, smile and enjoy the good vibes together! Stay connected! @healingtogetherpodcast @patiencetamarra I HAVE A WEBSITE! Check it out: www.patiencetamarra.com

    8. Zaria and Patience On Black Wellness + Healing

    Play Episode Listen Later Oct 28, 2020 54:46


    Today's episode is an intimate conversation between Zaria of @EarthMamaa and Full Moon Chat Podcast and your host, Patience Tamarra on black wellness and healing. It's full of plenty takeaways and gems to reflect on! Stay connected! @healingtogetherpodcast @patiencetamarra I HAVE A WEBSITE! Check it out: www.patiencetamarra.com

    7. 3 Ways To Combat The "Winter Blues"

    Play Episode Listen Later Oct 14, 2020 17:54


    Today on the show, Patience sits down to share 3 methods to help you through the "winter blues" this season. Always remember to consult a doctor if you are feeling any symptoms of depression. National Suicide Prevention Lifeline Available 24 hours. 800-273-8255 Stay connected! @healingtogetherpodcast @patiencetamarra

    6. Let's Talk About Sex, Baby! *or the lack thereof*

    Play Episode Listen Later Oct 7, 2020 24:24


    Patience sits down to discuss her relationship with sex and why she has decided to be celibate. It's a juicy, yet insightful convo! Stay connected! Instagram: @healingtogetherpodcast Instagram: @patiencetamarra

    5. When Rising Isn't An Option

    Play Episode Listen Later Sep 30, 2020 8:34


    Today on the show Patience shares an intimate message with you. Stay connected: @healingtogetherpodcast @patiencetamarra

    4. Knowing When To Work & When To Wait

    Play Episode Listen Later Sep 23, 2020 15:07


    In this episode, Healing Together founder Patience Tamarra sits down to discuss the importance of resting while in your pursuits and how it can bring you closer to getting what it is that you truly need and desire out of life.  Stay connected with us by following our Instagram @healingtogetherpodcast and your host @patiencetamarra. We have great things in the works that you don't want to miss out on!

    3. Owning Your Season Of Singlehood

    Play Episode Listen Later Sep 16, 2020 23:27


    Patience sits down to discuss how she is navigating her current season of singlehood and the many lessons it is teaching her from her codependency traits, trauma triggers and past relationship mistakes that she refuses to carry into her next romantic relationship. Stay connected! Instagram: @healingtogetherpodcast Instagram: @patiencetamarra

    2. 3 Tips To Help You Release Comparisons & Live Your Dream Life

    Play Episode Listen Later Sep 9, 2020 19:03


    The truth is that we all compare ourselves to other people and each time we do so, we are killing our dreams and holding our power hostage. In this episode your host, Patience Tamarra, shares 3 tips to help you combat your comparaholic tendencies and finally live your dream life. Get a pen and paper. You might want to take notes! Be sure to follow us on Instagram @healingtogetherpodcast and your host, @patiencetamarra to stay connected and up to date on all things community healing!

    1. Start Before You Are Ready

    Play Episode Listen Later Sep 2, 2020 19:24


    Your host, Patience Tamarra discusses the importance of starting before you *think* you are ready. She shares an intimate story about a time she took a leap of faith, ignored her self-doubt and did the very thing she thought she was incapable of doing.  Be sure to follow us on Instagram @healingtogetherpodcast and your host @patiencetamarra to stay connected and up to date on all things community healing!

    Intro. Welcome To Healing Together

    Play Episode Listen Later Aug 24, 2020 1:47


    Your host, Patience Tamarra discusses all things you should expect on this journey to healing. We're excited to get started! Be sure to follow us on Instagram @healingtogetherpodcast and your host @patiencetamarra to stay connected and up to date on all things community healing! info@healingtogether.co

    Claim Healing Together.

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel