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"Walking and Leaping" preached by Rev. Bob O'Bannon on Sunday, September 7, 2025
Welcome, friends, to another fantastic episode! Today, we're kicking things off by talking about a new career chapter, as Leslie shared the exhilarating leap she's taking into full-time quilting after 17 years at her old job. The change has brought mixed reactions, but with Rochelle's encouragement, she's navigating this new territory with grace and optimism. They also discussed their entrepreneurial spirits, with Rochelle giving sage advice about financial investments and the ebb and flow of business, all while Leslie gears up to learn a new YouTube platform to grow her incredible channel.Then, we'll shift gears with Leslie, who is buzzing with excitement over a new business opportunity! She's teaming up with a quilt shop owner in Tennessee, a collaboration that promises big things even though Leslie is staying right here in Oklahoma. As we follow their journey, we'll hear about how Leslie and Rochelle are both finding ways to balance their work and personal lives, from planning retreats to setting healthy boundaries with social media and daily routines. Get ready to be inspired by their commitment to personal growth and self-assurance!Send us a textFollow Leslie on Instagram at @leslie_quilts and Rochelle at @doughnutwarrior
In this episode, we sit down with the vibrant and inspiring Wendy Valentine, host of The Midlife Makeover Show and author of Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play. Join us as we talk about how midlife doesn't have to mean crisis—it can mean awakening. Wendy shares her deeply personal story of rebuilding her life from the ground up, and the radical self-love and resilience that fueled her transformation. We dive into the emotional truths of midlife, from grief and divorce to rediscovering joy and authenticity. Wendy doesn't just inspire, she equips you with tangible tools, mindset shifts, and her powerful FREEDOM framework to help you move from stuck to empowered. Episode Highlights:[0:03] - Welcoming Wendy Valentine and introducing her book, Women Waking Up [2:32] - Wendy shares her rock-bottom moment and the events that triggered her transformation [6:24] - Reframing "crashing out" as a path to growth and renewal [8:25] - The lotus metaphor: finding beauty and strength in the mud of midlife [13:09] - You don't need a crisis to change: How midlife malaise can be a call to action [14:51] - The most common limiting beliefs Wendy hears from women in midlife [17:37] - Stepping into the light: responsibility, courage, and becoming your own best friend [22:27] - Introducing the FREEDOM framework: 7 steps to rebuild and reclaim your life [27:27] - From "acting" like your future self to becoming her [29:44] - Small changes with big ripple effects [32:49] - Leaping into the unknown: Wendy's journey into RV life and podcasting [36:22] - Meditation, journaling, and daily habits that shift your brain and your life [40:16] - Rewiring your beliefs through neuroplasticity and self-awareness [43:25] - Trusting yourself and embracing midlife as your timeLinks and Resources:Pre-order Wendy's book Women Waking Up: https://www.wendyvalentine.com Wendy Valentine on Instagram: https://www.instagram.com/wendy_valentine_/ Wendy's Substack: https://wendyvalentine.substack.com If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!Come hang out with us in The Chat, our free community for midlife women, where we keep theconversation going at insightsfromthecouch.org/the-chat. And don't forget todownload our free guide 7 Skills to Master Midlife so you can stop living small, start taking action, andlive the life you really want at insightsfromthecouch.org/midlife-roadmap.
In this Season 3 kickoff, Tara pulls back the curtain on her journey from a burned-out agency owner to a Scalable Expert — and the aha moments that clicked this summer. If you're great at what you do but stuck in custom work and hourly rates, this episode lays out what shifts to make: own your proprietary framework, deliver a core transformation, and use systems to scale your impact without maxing out your calendar.You'll Hear About:Why “hours for dollars” quietly caps your income and energyThe mindset gap between an implementer and an expertWhat truly makes a framework proprietary (not a renamed industry model)How the Infinite Scale Method™ lets you deliver one transformation in many formatsA simple thought experiment that exposes the hourly-rate trapThe real reason “adding more clients or more team” didn't fix the agency modelKey Takeaways:Experts don't just follow a model — they own an approach that creates a repeatable transformation.Scaling happens when your framework becomes the engine and delivery becomes modular (course, coaching, certification, licensing, book, workshops, etc.).Shift pricing to the value of the outcome, not minutes in a seat.Your best work should free your time and multiply results, not tie you to a calendar.Timestamps (approx.)00:00 Welcome & why this season matters03:00 What a Scalable Expert is — in plain terms05:30 Proprietary framework vs. “renaming a template”08:00 Delivering one transformation in many ways10:00 The agency ceiling and how it led to burnout16:00 Summer experiments: going back to corporate projects (on purpose)19:30 The $50/hr vs. $150/hr trap (and why efficiency can cost you)22:20 Leaping past time-for-money with value-based delivery23:30 What Season 3 will cover and how to plug inLinks & Resources:Book a Discovery Call Check out more about the Scalable Expert brandWatch the episode on our YouTube channel
IN THIS EPISODE...Carrie Stokes, CEO and President of Barge Design Solutions, discusses her journey from intern to CEO, emphasizing the importance of advocating for oneself, continuous learning, and strategic decision-making. She highlights Barge's new five-year strategic plan and the need for innovation, particularly in cybersecurity and work processes. Carrie also shares her experience of balancing work and education as she obtained a master's degree while working full-time.Barge Design Solutions is a professional design services firm headquartered in Nashville, Tennessee. They offer a wide range of services, including architecture, various types of engineering, planning, surveying, and environmental science. Their team covers the full scope of disciplines needed for a design project, working with federal, state, and local governments as well as private industry clients. Barge is employee-owned, with 80% of employees opting for ownership, which helps align and motivate the team.------------Full show notes, guest bio, links to resources mentioned, and other compelling episodes can be found at http://LeadYourGamePodcast.com. (Click the magnifying icon at the top right and type “Carrie”)Love the show? Subscribe, rate, review, and share! Learn more about us! https://shockinglydifferent.com/-------------WHAT TO LISTEN FOR:1. Carrie's journey from intern to CEO and President.2. Barge's employee-owned structure, range of services, and 70th anniversary.3. Value of saying “yes” to new opportunities and continuous learning.4. Challenges and strategies for women in male-dominated industries.5. Leadership development and succession planning at Barge.6. Strategic decision-making and adapting to industry changes.7. Approaches to fostering innovation and company growth.------------FEATURED TIMESTAMPS:[02:29] Carrie's personal life and family.[05:07] Overview of Barge's services, employee ownership, and company history.[09:09] Carrie's career progression and preparation for CEO role.[14:46] Signature Segment: Carrie's entry into the LATTOYG Playbook: Saying “yes” to new opportunities and continuous learning.[18:43] Guidance for women in male-dominated industries.[25:03] Strategic planning and adapting to industry changes.[28:13] Signature Segment: Carrie's LATTOYG Tactic of Choice: Leading with Strategic Decision-Making[30:02] Where to find more information about Barge and Carrie.------------ADDITIONAL RESOURCES FOR YOU:Overview: Our Signature Leadership Development Experience: http://bit.ly/DevelopYourGame
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryHave you ever wondered what it takes to transform a passion project into a thriving business? In this captivating episode of Sisters in Service podcast, I sit down with Adam Rothenberg, founder of Call Me Adam, who turned his love for celebrity interviews into an entertainment empire featuring over 2,200 interviews and attracting more than 2 million visitors.Adam candidly shares the pivotal moment when, inspired by Pink's song "Courage," he left his secure corporate job in November 2019 to pursue entrepreneurship full-time—only to face the pandemic's devastating impact on the entertainment industry just months later. His story of resilience, strategic pivoting, and finding creative solutions offers invaluable insights for anyone navigating business uncertainties.What sets this conversation apart is Adam's practical approach to entrepreneurship. Unlike those who advocate for risky all-or-nothing leaps, he reveals how he created financial safety nets before transitioning and found strength through entrepreneurial communities. Military members considering business ownership will particularly appreciate his advice to start building ventures 5-7 years before leaving service, allowing businesses to gain traction while maintaining financial stability.The discussion delves into the power of community in entrepreneurship, with Adam explaining how finding the right mentor group transformed his business trajectory after years of struggling to monetize his platform. He also shares behind-the-scenes stories from his new book "Behind the Curtain," offering glimpses into his experiences interviewing entertainment icons from Nancy McKean to his dream interview subject, Dolly Parton.Whether you're just starting your entrepreneurial journey or looking to take your existing business to new heights, this episode delivers actionable wisdom on preparing financially, finding supportive communities, and persisting through challenges. As Adam wisely notes, "Take the leap, but find the way to do it that makes you comfortable.https:/www.callmeadam.comSupport the show
We dig into the Portland LVO Qualifier that Danny played in.
Verse by verse study through the book of Acts Chapter Three and Verse Eight
In this Sunday evening healing message, Pastor Joel Holm teaches on how God's presence brings freedom, restoration, and a joy that overcomes every obstacle. Be encouraged to believe for His healing touch in your life today.
How can we add meaning and ritual to growing older? For my 40th birthday, I hosted and experienced a Threshold Crossing: an embodied and community-led ritual that initiated me into my next decade. In today's episode, I sit down with my dear friend Mara Glatzel, who designed and led part of the ritual with and for me. With her, I share about how my desire to claim this threshold saw me move past feelings of cringe and embarrassment and embrace the process of creating something meaningful, incorporating others in it and feeling witnessed in the process.Tune in to hear more from me on:What it means to ritualize a threshold crossing and the transformational power it holdsHow I designed the celebration and what factors were involvedThe vulnerability I had to lean into throughout the whole experienceWhat it looked like and meant to me to leap across the thresholdHow I have been integrating the experience and the importance of the pause of becomingThe power of being witnessed and witnessing transformationHow Mara celebrated her own 40s threshold crossing and how it differed to mineWhat it means to us to grow older and different ways we're embracing thatResources + LinksRooted Magic, my October 2025 retreat at the Kripalu CenterPrevious podcast episode #66 and episode #112 with Mara GlatzelFind Mara on Instagram @maraglatzel, her website MaraGlatzel.com and her book, NeedyMy book, Root and Ritual: Timeless Ways to Connect to Land, Lineage, Community, and the SelfConnect with me on Instagram @beccapiastrelliTimestamps[0:00] Introducing Mara and the Threshold Crossing Ritual[8:21] Claiming and Witnessing the Threshold of Turning 40[19:20] The Vision and Process of the Ritual[29:30] Leaping over the Threshold[44:55] The Transformational Power of Ritual[48:39] Embodying and Integrating a Threshold Ritual Experience[52:00] Different Ways of Experiencing the 40s Threshold[59:27] Experiencing the Joy of Being Alive and Growing Older
What happens when a former military mechanic lands on the TEDx Dubai stage and chokes up mid-speech—only to be met with a standing ovation? Karen Holliday shares how grit, vulnerability, and unexpected twists led her to speak her truth—and why it changed everything.In this episode, I'm joined by Karen Holliday, a seasoned operations executive, TEDx speaker, and leadership mentor with over 30 years in the mail and logistics industry. A U.S. Army veteran who started her career as a truck mechanic, Karen's path is defined by resilience and service. She's held senior roles in both corporate and nonprofit sectors, most recently as COO, before launching her own leadership consulting firm. Karen is committed to helping women leaders rise with confidence, compassion, and authenticity. She's also a certified life and health coach, an active volunteer with SCORE and women's mentorship programs, and a strong advocate for well-being. Her TEDx talk in Dubai reflects her core belief: vulnerability is a superpower, and every woman's story matters.Throughout this episode, Karen shared powerful insights from her personal and professional journey. She reflected on the early influence of mentors, the challenges of rising through male-dominated industries, and the importance of intentional career growth. She also spoke about the emotional process of preparing her TED Talk and how it resonated with a diverse, international audience. Karen offered a fresh perspective on generational shifts in the workplace, the evolving role of technology, and the need to lead with integrity. Her stories and outlook are a testament to authentic leadership and the impact of staying true to your values.Tune in to episode 222 of Joy Found Here as Karen Holliday shares how her journey from military mechanic to TEDx Dubai speaker helped her reclaim her voice and purpose. Discover how mentorship, vulnerability, and a bold leap into entrepreneurship shaped the most powerful chapter of her life.In This Episode, You Will Learn:From mechanic to mailroom: A career built on connection (3:50)The power of a mentor who sees your potential (6:20)Confidence born from survival, not circumstance (12:10)Leadership rooted in paying it forward (14:40)Leaping into entrepreneurship after 30+ years (16:00)Landing a TEDx talk in Dubai (19:00)Breaking down during her talk—and the audience's response (23:30)On the future of work and generational shifts (27:40)Why personal brand is built on integrity and action (31:40)Connect with Karen Holliday:LinkedInKaren's TEDx talkLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
Our first guest Malcolm was an arch sceptic on big cats being wild in Britain. Then one night driving home in 2011 he encountered a big black panther on the lane outside his property in Herefordshire. It rushed off, doing a long leap through a high gap in the hedge. Malcolm then asked around and found that other people in the area had also seen a panther around the same time.Malcolm is coincidentally about 3 miles away from Craig, a podcast guest from episodes 72 and 116. Craig joins us again for the second half, updating us on events in the area where he found the clawed carcass and set out trail cams. Craig has a recent trail cam photo to describe, captured in mid July 2025 - see copies on BCC website Refs & Links. Then the following week, at 7pm in the woods, he experienced a full-on hiss directed at him – a google search confirmed his view that it came from a big cat, most likely a puma. Craig and Rick discuss the reports of both black and brown big cats, described over many years in this corner of Herefordshire and seemingly keeping to themselves…Word of the week: GISS (General Impression of Shape & Size)9 August 2025
In this 4rth episode of the 2025 Summer Series, Coach Daniel explores Coach Christian's emotional journey from chronic insomnia to recovery. Monica's email introduces the impactful testimonial episode that changed her life and inspired her to join the Sleep Coach School. Christian shares his battle with insomnia, detailing various treatments, including EMDR therapy and CBT-I, and how he ultimately found success with the Sleep Coach School's methods, leading him to become a coach to help others. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! — If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you
On this episode, We catch up!! We talk PC issues, Twitch updates, and my trip. We also break down and review the new Superman movie. Hosted by Joe aka Nero Von Doom. What's the Skinny??!! This is We Family Son!!
TSN Baseball Insider Steve Phillips joined OverDrive to discuss the Blue Jays' winning statement in the AL East, the depth of the roster, the pitching options at the trade deadline, the managerial perspective of the team, Bo Bichette's top notch stretch, the Phillies walk-off on catcher interference and more.
Lemurs are kind of a zoo staple, but how much do you know about them beyond that they're super cute? Well learn all about these adorable primates on this episode of the podcast! Support the podcast by becoming a patron! www.patreon.com/dispatchesfromtheforest Make a donation using PayPal or email me! dispatchesfromtheforest@gmail.com Donate using the Cash App and the Cashtag ForestNerd Follow Dispatches from the Forest on FaceBook, Instagram, TikTok and YouTube!
He has done great things for us, let's sing and be glad in that together!
Plan and execute. A simple combination? Most do one or the other, but rarely succeed at balancing the needs of both. My favorite dynamic to create a character is to lean on one idea versus the other. Too much time planning and execution may be delayed to dangerous consequences. Rushing to execute may leave too little time to know what to do. Leaping into a situation without having a sound strategy. Just like planning the perfect heist, it's necessary to take the needed time to line up the details and executing without hesitation to carry it out. Suit Up! Order my pulp treasure hunt novel, One Man's Treasure https://a.co/d/i19YMn7 Order my 1920's Aviator novella, Unwanted Passenger https://a.co/d/5FVQJWU Follow The Show! https://terrancelayhew.com/suitup/ https://www.instagram.com/suitup.author https://www.facebook.com/tlayhew
Charlie Houpert is the co-founder of Charisma on Command, a company that helps people develop confidence, charisma, and strong social skills. Originally launched as a 4-Hour Workweek-inspired “muse,” it has since grown into one of the largest platforms for social skills and confidence training, with more than 10 million YouTube subscribers worldwide and more than a billion views across its channels in six languages. His flagship course, Charisma University, has guided more than 30,000 members through practical steps to become more magnetic.This episode is brought to you by: Patagonia's call-to-action to protect America's public lands. Go to Patagonia.com/Tim to learn more and act now. Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM)LinkedIn Jobs recruitment platform with 1B+ users: https://linkedin.com/tim (post your job for free)*Timestamps: [00:00:00] Start.[00:06:44] Charlie meets the boogeyman (me).[00:10:11] Why defaulting to management consulting after college felt like daily self-betrayal.[00:13:21] Leaping into parkour training via DVD as a first business attempt.[00:15:45] Moonlighting vs. burning-ships entrepreneurship.[00:16:54] Negotiating remote work with a 90% raise.[00:21:22] Charlie moves to New York and kicks off KickAss Academy.[00:22:16] Airbnb survival tactics while living in a 396 sq. ft. apartment.[00:23:26] Using the fear-setting exercise and other disaster-mitigation strategies.[00:26:11] Charlie's first blog post and crossing the publishing Rubicon.[00:28:26] How Charlie's first in-person class prompted an accidental business model.[00:34:21] 10 go-getters make an ambitious move to Brazil.[00:32:14] The daily growth whiteboard system.[00:37:58] How a harsh Tucker Max consultation galvanized the rebranding to Charisma on Command.[00:44:39] From financial downturn to pre-selling a course for $12,500.[00:50:44] Finally making enough money to chase summer in six-to-eight-month increments.[00:52:00] Enjoying the sustainable benefits of creating timeless content.[00:54:05] How Bill Clinton seduced 7,000 people into following Charlie on YouTube.[00:55:46] How Greg McKeown's Essentialism helped solve Charlie's “Herbie” problem.[00:58:26] Evolving funnel flow and fame-jacking.[01:03:46] YouTube algorithm changes, short-form content, and maintaining audience trust for the long term.[01:10:58] Why I still create this podcast.[01:19:30] The dangers of succumbing entirely to audience expectation over authenticity.[01:21:42] The catalysts that led to time off, an ayahuasca retreat, and a seven-year transformation process.[01:30:26] Making the transition from 50/50 partner to sole owner.[01:35:16] Recommended reading: Six Pillars of Self-Esteem by Nathaniel Branden[01:37:32] The influence of The Last Psychiatrist blog.[01:41:46] Jay Abraham coaching: “Make it good enough for Tim Ferriss.”[01:43:52] How testimonials added a 4x conversion lift.[01:44:31] Coming to an agreement with the co-founder.[01:47:20] Joe Hudson and the Art of Accomplishment.[01:51:57] Why I stand by The 4-Hour Workweek without further revision, warts and all.[01:55:06] Exercising gratitude even when receiving praise is difficult.[01:59:15] Relationship with earlier work: video vs. writing.[02:02:05] Don't miss “Filling the Void.”[02:03:56] More recommended reading.[02:06:43] Improv & Dragons.[02:08:06] Charlie's billboard: “Don't think, feel.”[02:08:57] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Peter used the power of Jesus' name to heal! What does this mean for us? Are we missing the power of His name in our lives? Join us as we learn how we can live a victorious life in Jesus' name!
John Murray, Ian Dennis & Ali Bruce-Ball talk football, travel & language. They reflect on two finals in a week as Tottenham win the Europa League and Crystal Palace lift the FA Cup. ‘Herr Chapman' nearly gets a soaking at Wembley. Ali tells all about the last men's game at Goodison. Will John's losing run in Clash of the Commentators come to an end? And which terms will be added or removed from the Great Glossary of Football Commentary?WhatsApp voicenotes to 08000 289 369 Emails to TCV@bbc.co.ukTimecodes 01:00 Ian's circuitous route to Bilbao 03:15 Europa League Final reflections 09:35 Crystal Palace win FA Cup at Wembley 11:15 Sean Dyche gives his commentator's blessing 16:45 ‘Herr Chapman' nearly gets a soaking 17:35 Ali's experience of Goodison Park's last men's game 22:30 5 Live commentaries this weekend 26:05 Which game is more important for Chelsea? 34:35 John vs Ali in Clash of the Commentators 40:30 Which terms will end up in the Great Glossary?BBC Sounds / 5 Live commentaries: Sat 1700 UEFA Women's Champions League Final Arsenal v Barcelona, Sun 1600 Premier League final day Nottingham Forest v Chelsea, Sun 1600 Liverpool v Crystal Palace on Sports Extra 2, Sun 1600 Wolves v Brentford on Sports Extra 3.
Leaping into the penultimate spot for Ani-May 2025 is a Patreon-picked anime from director Mamoru Hosoda, The Girl Who Leapt Through Time.In this review we talk time travel, signature 3D aspects - and eating lunch in a hallway?? Be sure to tune in to what that's all about!-------------------------------------------------------Don't forget to follow us on social media in the links below, and let us know your thoughts and recommendations for the future! instagram.com/sp_filmviewersx.com/SP_Filmviewersletterboxd.com/SP_Filmviewers-------------------------------------------------------Rating and reviewing the show is a great help too! Please feel free to do so with these helpful links below:Goodpods: https://goodpods.app.link/pkE7J2T6ykbPodchaser: https://www.podchaser.com/users/sp_filmviewersApple Podcasts: https://podcasts.apple.com/gb/podcast/sp-filmviewers/id1485548644 Lastly, we now have a Patreon you can join, for as little as £1/$1.50. More details in the link below:https://patreon.com/spfilmviewers
Hop into this episode of Whiskey@Work, where things get pretty amphibious. Mark and Rob take a wild detour through the world of frogs, covering everything from pet snakes at the bar and freeze-proof Alaskan frogs to the surprisingly tough hairy frog that can actually make its own claws. They also get into the infamous poison dart frog, some wild frog trivia, and why Ireland's native toad prefers running over hopping.After the amphibian adventure, the guys finally sip on Natterjack Irish Whiskey, which is triple distilled, aged in ex-bourbon barrels, and finished in new American oak. Along the way, they answer important questions, like whether this whiskey tastes like frog and if it goes well with a Kermit impression. Come for the whiskey, stay for the frog facts, and walk away with a new appreciation for weird Irish toads. Cheers! Hosted on Acast. See acast.com/privacy for more information.
Pastor Bryan shares the second half of a lesson from John 5. Dr. Chapell asks the question, does Jesus only help those who seek him? To support this ministry financially, visit: https://www.oneplace.com/donate/1286/29
Pastor Bryan shares a lesson from John 5. Dr. Chapell investigates the miracle of Jesus healing the man at the pool. What can we learn about the grace of Jesus, and what is a Biblical response to such grace? To support this ministry financially, visit: https://www.oneplace.com/donate/1286/29
So, you're ready to leave your 9-5? Leaping into entrepreneurship is exciting—but if I could go back, there are a few things I would have done differently to make the transition smoother, smarter, and more strategic. In this episode, we break down leveraging your income to secure real estate deals, lining up your financial team, preparing your family for the transition, and finding a community. We're talking about the real things no one tells you before making the leap. [INVESTOR ROADMAP] Ready to take control of your future? Discover your personalized real estate strategy with our Investor Roadmap Quiz. Start Your Quiz Now and map out your path to success! [RESOURCE] Ready to enhance your child's learning at home? Here are the homeschool activities for your kids! [FB GROUP] Loving the podcast and want to engage more with me and our incredible guests? Join the Owning It and Living It Facebook group! It's where you'll find real estate tips, expert guidance, and a community of investors to support you. Join today and let's level up your real estate journey! RESOURCES: Erika Brown IG: @erikabrowninvestor LinkedIn: @erika brown Wealth Within Reach is produced by EPYC Media Network
In this podcast episode, I will discuss:✨why survival mode keeps you in a redundant cycle✨ the importance of confronting past traumas to heal and forgive ✨ creating a safe to welcome the new verison of you✨how reinventing your life shifts your identity and creates a new perspective Other Notes...
Rabbi Adam Kligfeld's Shabbat Sermon at Temple Beth Am, Los Angeles, April 26, 2025. (Youtube)
For 23 April 2025, Easter Wednesday, based on Luke 24:13–25
As we continue our study through the book of Acts, we come to the first healing of the church era. Through this display of Christ's power, the door is opened once again to the gospel of Jesus Christ being proclaimed in the temple courts. Through this event and Peter's subsequent sermon, we leanr not only what Christ imparts to those who trust in Him, we learn what characterizes true, biblical ministry.
Reed Diamond and Chuck Shute delve into the timeless appeal of Pixar movies, emphasizing the importance of a strong script. Reed shares his experiences working on "Drop," a thriller filmed in Ireland, highlighting the practical sets and collaborative environment. They also touch on the impact of tax incentives on film production, the evolution of live music experiences, and the importance of storytelling in acting, with anecdotes about working with notable actors and directors. Reed Diamond discusses his acting philosophy, emphasizing the importance of being in the moment and collaborating with fellow actors. He contrasts this with the competitive, cutthroat environment of "Homicide," where actors actively tried to undermine each other. Diamond admires strategic actors like Val Kilmer but prefers a more spontaneous, improvisational approach. He also reflects on the impact of social media and politics on society, advocating for authenticity, empathy, and local action. Diamond promotes his upcoming film "Drop," highlighting its intense, well-crafted narrative and the collaborative effort behind it.0:00:00 - Intro0:00:20 - Rankin/Bass, Claymation & Kids Movies 0:04:45 - Movies from 70s/80s, Anora & Test of Time 0:11:25 - New "Drop" Film, Script, Production, Casting & Location 0:22:10 - Cheaper to Film Outside of Los Angeles 0:25:22 - Statue of Liberty & New York Scene 0:30:45 - Music Scenes, Concerts & Punk Rock 0:38:28 - Working with Other Actors & Being Authentic 0:44:40 - Working on Homicide & Crazy Stories 0:51:03 - Smart Tricks, Being Difficult & Bad Behavior 0:55:40 - Val Kilmer & Cunning Strategy of Actors/Actresses 1:04:03 - Improvising Vs. Having a Plan & Visionary Directors 1:07:53 - Gene Hackman's Method 1:09:20 - The Substance & Hands On Directing Vs Natural 1:12:35 - Tarantino & Natural Dialogue vs. Micromanaging 1:15:05 - Shooting Better Call Saul Scene 1:19:12 - Actors Directing Actors 1:23:01 - Wisdom, Life Decisions & Emotion 1:25:50 - Leaping to Outrage, Authenticity & Social Media 1:30:17 - Politics, Arguing, Division & Common Values 1:35:00 - Fear & Outrage, Nation's Ideals & Making a Difference 1:38:15 - Corruption, Leading By Example & Not Preaching 1:40:45 - Goal is the Truth & Striving to Be Better 1:43:52 - Music, Film & Art Reflects Life 1:47:21 - Outro Reed Diamond instagram:https://www.instagram.com/thereeddiamond/?hl=enReed Diamond X:https://x.com/reeddiamond?lang=enChuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!
Leaping down to the enclosure of the Ashoka grove and watching the loveliness of the grove from the top of the wall, Hanuman enters the grove and leaping from tree to tree in the course of his search for Sita, catches sight of an Ashoka tree. Espying a stream running beside it and expecting that Sita might turn up on the bank of the stream to say her Sandhya prayers, he takes up his position on that Ashoka tree, hiding himself behind its leafy boughs.Recitation: 00: 00 - 09:05Translation: 09:09 - 20:21
Get ready for an incredible literary journey that'll make you fall in love with children's books all over again! Meet Kate Messner, the mastermind behind "The Trouble with Heroes," a middle-grade novel that's way more than just a hiking adventure. Set in the breathtaking Adirondacks, the book follows Finn Connolly, a seventh-grader facing a unique challenge: climbing 46 mountain peaks instead of facing legal trouble. But here's the real magic - it's a powerful story about grief, resilience, and healing, especially poignant for kids who experienced loss during the COVID-19 pandemic. On the flip side, Christopher Silas Neal brings us "We Leap Together," a stunning picture book that creates an incredible parallel between a city-dwelling mother and child and a humpback whale and her calf. Inspired by a Brooklyn whale-watching trip, Neal shows us how drawing can unlock storytelling in the most unexpected ways. Both authors are passionate about more than just writing - they're creating bridges of understanding for families. They believe books are powerful tools for: Processing complex emotions Building empathy Encouraging creativity Helping kids understand resilience Pro tips for parents: Use books as conversation starters Read together regularly Explore stories that challenge and inspire Encourage your kids to embrace their emotions The real takeaway? Books are more than just words on a page. They're portals to understanding, healing, and connection. Whether you're dealing with grief, exploring nature, or just looking for an amazing story, these books offer something truly special. Want to spark imagination, build resilience, and create unforgettable family moments? Grab "The Trouble with Heroes" and "We Leap Together" - your next family adventure starts right now! Pro parent hack: Sometimes the best conversations happen between the pages of a great book. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!
Leaping up the Pushpaka in the course of his quest for Sita in the palace of Ravana, Hanuman gazes from that vantage-ground on the hosts of women lying asleep in the women's apartments in diverse states.Recitation: 00:00 - 12:47Translation: 12:50 - 30:00
A Maryland man walks into a police station and confesses to killing his 87-year-old grandmother in her Potomac home after hiding in her closet. A Maryland air traffic controller is charged with assault after a fight breaks out in the control tower at Reagan National Airport. Drew Nelson reports.See omnystudio.com/listener for privacy information.
Ever wondered how a casting director shapes the Marvel Cinematic Universe? Discover the journey of Emmy-nominated casting director Jason Stamey, from his humble beginnings in North Carolina to working with Hollywood's elite. In this episode, Dr. Bill and Jason explore the transformative power of change, the importance of mentors like Sarah Finn in shaping careers, and why LEAP is more than just a summer program. Key Takeaways: - Learn how embracing change can lead to unexpected career paths. - Understand the role mentorship plays in personal and professional growth. - Discover why experiencing diverse cultures enriches your worldview. www.leapfoundation.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Ranger Rosie Holdsworth to uncover the mystery of the leaping shark. On a boat off Cornwall, wildlife guide Jenny spots a huge animal she's never seen before jumping out of the water. But what exactly has she witnessed? Across the world in Florida, shark-obsessed Dr Molly Kressler sets off on a mission to discover more about what is beneath the calm of the surface. More than that, she wants everyone else to be able to get to know and love creatures of the deep too. [Ad] Wild Tales is sponsored by Cotswold Outdoor, your outside retailer and epic guides to adventure. Quick breathers, calming walks or heart-pounding hikes. We feel better when we get out more. Find quality kit and 50 years of outdoor wisdom. Plus, supporters save 15% in-store and online. Feel in your element, in the elements, at Cotswold Outdoor. www.cotswoldoutdoor.com Production: Host: Rosie Holdsworth Producer: Marnie Woodmeade Sound Editor: Jesus Gomez Additional research: Funbi Bakare Discover more: Find out more about thresher sharks at sharkstrust.org.uk. If you want to be kept up to date with Molly's research, you can find her on X, Instagram or TikTok at @marinemollyk. For incredible views of the Cornish coast, why not visit Trevose Head? Jutting out into the Atlantic, you can see for miles. Shark sightings not guaranteed (but possible!) Special thanks to Dr Molly Kressler and Jenny from Padstow Sea Life Safaris. Follow Wild Tales on your favourite podcast app or on Instagram @wildtalesnt. If you'd like to get in touch with feedback, or have a story idea, you can contact us at podcasts@nationaltrust.org.uk
Allow yourself to softeninto this season of awakeningResist the urge to scurry.Stretch your fingers outto your own life.See what you noticewhen you give yourself time.Quiet now.Let drifts of dreamsappear throughthe mist on the horizon.Greet yourself arrivingat the crossroads.Lean in.Reach out.Listen.Here you are.Our shop update today includes our very special spring pigment—a beautiful lilac with small flowers. We are using this pigment to honor Áine, the Irish Fairy Queen, who is this year's featured goddess at Gaea Goddess Gathering. We do know that she is a summertime goddess, but we felt like this pigment was an excellent match for the spring equinox/Ostara and our month of Persephone as well, so we went forward with it!This week's magic:* 12 minute video: seeking shelter and leaping forwardResource Reminders:* New free series: An Introduction to Goddess Studies * 1. getting started* 2. printable journal* 3. affirmation card set* 4. portable altar space* 5. introduction to thealogy * 6. influential authors in goddess studies (note: publishing tomorrow)* Reminder: March's resources for a Year of Goddess Magic are ready! You can hop into this practice at anytime, any day, any month, from anywhere. I promise!* 101 resources including free printables* monthly prayerbooks* I also wanted to share this link from Monique Melton (educator and founder of the Shine Bright podcast and community) for a new debt relief support fund for Black families. Blog Posts:* Clarity and the Crossroads* Deepening into Discovery* We're Still Here: a Poem Reading in Honor of International Women's DayLife's Bits and Pieces:* Working on: * making some sudden edits and formatting changes to the original Goddess Devotional. I realized recently with a jolt of sudden surprise that I updated the Kindle edition to reflect changed formatting, but had not done the same for the print edition. I'm planning to do a “back to our roots” series this summer about practicing the presence of the goddess using this book for an in-depth dive into creating devotional practices and so I've been reading it to myself again and finding bits and pieces that escaped my notice in prior printings. I can't believe it has been six years since this one was published!* choosing poems for my local poetry reading on Tuesday!* Sacred Sunday video for this weekend.* Simple and Sacred ritual outline (note: monthly live circle access comes to everyone on the #30DaysofGoddess newsletter list).* continuing to record chapters for an audio edition of Walking with Persephone (this will be offered to my Goddess Magic patrons on Fridays for the next couple of months). * making some more miniature room kits—I find this tremendously soothing and re-setting and I love having something to create just for the joy of it, no sales or publications or objective purpose required. * brainstorming about future book ideas.* new goddess sculpt—she's almost finished and she is going to be amazing. I'm so excited to unveil her soon. Her official release isn't until June, when Tanit is our goddess of the month, but patrons will get a sneak peek of her during one of our upcoming weekly lives.* big editions of our Flora/Áine flower goddess sculpt. We did a test and she looks pretty beautiful, but there are a couple of flaws we need to fix before we can make her again. The first test will be donated to this year's Gaea Goddess Gathering.* Thinking about:* getting passports. I wish I'd never let mine expire!* how nice it is to watch the hawks, listen to the crows, see bluebirds arrive, and discover buds on the lilacs.* bringing income and expenses into better alignment—as you all know, everything seems increasingly expensive and discretionary spending is down and this spells significant challenge to small businesses like ours from two directions at once!* Looking forward to:* more walks in the woods.* big boys being on spring break.* going to Warrensburg for student orientation.* Reading:* to kids: The Five Kingdoms, book one, Sky Raiders. About a boy who follows his kidnapped friends into another world and ends up being sold as a slave. * just finished: Enchanted to Meet You. Lightweight witchy romcom fiction.* just started: Brujas. Nonfiction about modern day brujas (witches with Latinx or African heritage reclaiming their powers/ancestral wisdom and traditions).* still listening to: One Poison Pie. Lightweight witchy fiction about a woman with magical gifts opening up a catering shop in a small town called “Magic Springs.” Murder and mystery ensues. Seeking Shelter and Leaping ForwardReminder: Trust your own timing and inner rhythms instead of feeling rushed or constrained by external pressures. Prioritize self-care, replenishment, and inner work as necessary foundations for growth and renewal. Release self-imposed anxieties about time and instead embrace the belief that you have all the time you need. Restore a sense of wholeness and integration within yourself, rather than feeling fragmented or incomplete. Allow space for the natural cycles of descent and return, darkness and light, to unfold at their own pace.Affirmations for this week:* I do what I need to do to take care of myself.* I replenish and renew my energy.* I gather my resources around me.* I take care of the details and create a strong foundation.* I liberate myself from self-imposed time anxiety.* I restore myself to wholeness.* I keep my promises to myself.* I have all the time I need.Let us be gentle with ourselvesas we navigate a changing worldand our changing lives.Let us make space for magic,for discovery and delight.Let us make spaceto connect and to reflect,to deepen and renew.Let us claim our own liveswith purpose and determination.We are here to be here.We set ourselves freeto explore.Much love,Molly, Mark, + Family Get full access to Rituals of Returning (from Brigid's Grove) at goddessmagic.substack.com/subscribe
One of the biggest offshore disasters in history. In July 1988, a fire breaks out on the Piper Alpha - a vast oil rig in the North Sea. Those stationed on board are thrust into a hell on earth. As the conflagration grows around him, 29 year-old Joe Meanen must make a desperate decision. Stay patient and put his faith in the remote chance of rescue? Or take his survival into his own hands? A Noiser production, written by Joe Viner. For ad-free listening, bonus material and early access to new episodes, join Noiser+. Click the Noiser+ banner to get started. Or, if you're on Spotify or Android, go to noiser.com/subscriptions If you have an amazing survival story of your own that you'd like to put forward for the show, let us know. Drop us an email at support@noiser.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of Biographers in Conversation, award-winning biographer Dr Bernadette Brennan chats with Dr Gabriella Kelly-Davies about her choices while crafting Leaping into Waterfalls: The Enigmatic Gillian Mears, a literary biography that explores the rich, tumultuous life of Gillian Mears, one of Australia's most celebrated writers. Here's what you'll discover in this episode: Gillian Mears's lived and imaginative lives were rich with adventure, risk and often transgressive passion. Her sensuality and sexuality were the driving forces of her life and writing, and her personal and fictional worlds coalesce Why Bernadette Brennan chose the title, Leaping into Waterfalls Why she explored the meaning of the metaphors in Gillian's writing, suggesting what they reveal about Gillian's character How Bernadette took control of the narrative despite Gillian's valiant attempts to curate her image through her annotated archives of 123 boxes of letters, diaries' manuscripts and other traces of her life How Bernadette retraced Gillian's footsteps to create an authentic sense of place How Bernadette balanced Gillian's life story with literary criticism of her oeuvre How Bernadette kept the focus on Gillian while also portraying the historical, social and cultural context of her times, which included prominent authors such as Helen Garner, Tim Winton and Kate Grenville Ethical decisions about what evidence to include, emphasise and suppress given that Gillian's sensuality and sexuality were at the core of her identity and informed her writing.
Text me Your email for my Booking Linkn this episode of Yoga Biz Champ, I sit down with powerhouse studio owner Samantha Harrison from Yoga Strong in Greenville, NC. Samantha has built a thriving yoga business by blending yoga and strength training, embracing her niche, and doubling down on business strategy. We discuss how she transitioned from a small backroom space to a bright, bustling studio, the power of niching, and how coaching, team support, and smart software choices helped take her business to the next level.If you're a yoga studio owner looking to refine your business model, strengthen your niche, and scale your studio with confidence, this episode is packed with actionable insights you can use!Key Points:
Anitci[pation... Timing... Leaping... Not Today!
What if the biggest obstacle in your life was… you? Bestselling author and personal development pioneer Gay Hendricks joins us to talk about The Big Leap, his game-changing book that introduced the world to the Upper Limit Problem — that sneaky, self-imposed ceiling on success and happiness. From overcoming hidden fears to expanding into what he calls your Zone of Genius, Gay breaks down the patterns that hold us back and how to break through them.We also reflect on our mutual friend Jim Selman, a luminary in transformational leadership, and how his legacy continues to inspire. With 35 books (and counting!) co-authored with his wife, Katie Hendricks, from their Ojai-based Hendricks Institute, Gay has spent a lifetime helping people push past self-sabotage and step into their fullest potential. Tune in for an insightful, uplifting, and occasionally mind-bending conversation that just might inspire your next big leap.Jim and I also talked about his childhood with a single mom in northern Florida in the 1950s, and how she overcame significant obstacles to become a well-respected journalist and mayor of their hometown. We also talked about his academic career and much more. We did not, however, talk about Ernest Shackleton's expeditions, the development of dimpling on golf balls or Robert Caro's magisterial account of Robert Moses, in "The Power Broker."You can learn more about Gay Hendricks and his and wife Katie's work at the Hendricks Institute: https://hendricks.com/
Reading Plan: Old Testament - Exodus 10-12Psalms - Psalm 18:20-30Gospels - Matthew 10:16-33New Testament - Acts 9:32-43Visit https://www.revivalfromthebible.com/ for more information.
In this episode, I reveal the ins and outs of navigating big life changes. I share the behind the scenes journey of moving abroad for an extended period of time and what it took to get my husband and I here. I also share four mindsets you can hold to support you making big life changes. Take a listen and share your takeaways with me on Instagram @OneWade or send me a note here. Resources shared: Intention Setting Party (Virtual on January 25th,2025) Kindred Home Exchange referral link Furnished Finder
A little seasonal treat! A romp through the strangest of Christmas gift-guides, with ten lords-a-leaping, sonnets, spinets and calendars. Season's greetings to you!
You know when you're out in public and you can easily tell someone is going to be a problem? Well, Joe had an experience in a Verizon store he would like to share with you. Let's talk about that, having to chew your food for five minutes every single bite, why the heck are 'Lords a Leaping' so dang expensive, a thrilling dining experience so long as your disgruntled ex isn't the crane operator, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/0_WxcB2y-dcSend in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and Tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hello, media consumers! Bryan is joined today by Politico's White House correspondent and Politico Playbook co-author Eugene Daniels to get into the latest on this upcoming election and more, including: Does the Harris campaign really believe they're underdogs in this race (01:47)? Are they running a “risk-averse” campaign (16:18)? What is it like covering the White House and writing Playbook (21:19)? Leaping from college football to journalism (30:46). Plus, David Shoemaker Guesses the Strained-Pun Headline. Host: Bryan Curtis Guest: Eugene Daniels Producers: Brian H. Waters and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hello, media consumers! Bryan is joined today by Politico's White House correspondent and Politico Playbook co-author Eugene Daniels to get into the latest on this upcoming election and more, including: Does the Harris campaign really believe they're underdogs in this race (01:47)? Are they running a “risk-averse” campaign (16:18)? What is it like covering the White House and writing Playbook (21:19)? Leaping from college football to journalism (30:46). Plus, David Shoemaker Guesses the Strained-Pun Headline. Host: Bryan Curtis Guest: Eugene Daniels Producers: Brian H. Waters and Eduardo Ocampo Learn more about your ad choices. Visit podcastchoices.com/adchoices
This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka The Charles Oakley of The Jews, The Monster of Mucous aka Captain Colitis aka The Disruptive Warrior aka Mr. NY aka The Inflamed Ashkenazi aka The Smiling Sultan of Sniff aka The Flat Footed Phenom aka Milk aka Mitzvah Mike is here from New York to discuss Fantasy Football with Dave Kluge on: Where to find the gold, taking Tyreek, Draft Day, Breakout players, who is making the leap to stardom, tight ends to look out for, defenses that will score points & a whole lotta mo'. This episode is not to be missed! Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @TheCaptainPicks on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.com Follow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & Instagram Music by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.