Love U Podcast with Jovon & Sommer

Jovon & Sommer talk about the science of gratitude and what happens in your brain when you put gratitude into practice! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Jovon & Sommer talk about where Halloween originated. From Samhain to All Hallows Eve, and also día de los Muertos ( the Day of the Dead) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Jovon & Sommer talk about the most haunted places in the world! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Jovon & Sommer continue this spooky month, by talking about the most haunted places in their home town! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Sommer & Jovon interview the St. Louis Medium, Sarah Ludlow. Sarah talks about what it is like being a psychic medium & intuitive healer. You can connect with Sarah for a reading: on FB https://www.facebook.com/sarah.p.ludlow in insta stlouismedium or via text 3147660090 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Jovon & Sommer talk about how making deeper connections with others help you to learn & grow and create new relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Jovon & Sommer talk about boundaries and unlearning people pleaser tendencies. It's ok to say no... with no explaination. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Jovon & Sommer talk about standing in your own power by owning what you need to release. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Jovon & Sommer talk about different perceptions on Joy & success... and how ALL of them are right! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Jovon & Sommer are so excited for our 50th episode! This episodes is a fun Q& A and after 21 minutes there is a FREE Meditaion. Our gift to YOU! Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Jovon & Sommer talk about how to use new moon energy in your manifesting --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Jovon & Sommer talk about doing things now that the future YOU will thank you for! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Jovon & Sommer talk about living every day to the fullest! How can we make the best of RIGHT NOW! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Jovon & Sommer talk about how resistance or judgement of something gives it more power, creating more of it in your experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Jovon & Sommer discuss that there is always enough when we allow things to flow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Jovon & Sommer discuss shadow work ... and some other things. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Jovon & Sommer talk about how to create magic by setting intentions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/loveu/support

Jovon & Sommer talk about how relationships are there to benefit you and help you grow into a magical creator. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about how important it is to practice self love! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

WOOHOO! We made it to Episode 40! Come get to know us a little better in this fun episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about Using FUN as a means to manifest your dream life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer Interview Danielle Gannon, a Sacred Sexuality Coach. We talk about Your Goddess power, how to express your sexuality in a healthy way and her AMAZING new program coming up, The Rose Priestess Awakening ! You can reach Danielle on Facebook at : https://www.facebook.com/danielle.v.gannon or the Freya Tribe: https://www.facebook.com/groups/175444922884962/ or on instagram: https://www.instagram.com/daniellevgannon/ This is our first international interview and there are a few overlaps in the audio so please forgive that. Thank you! LOVE U! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon and Sommer talk about the importance of setting intentions... not only for the new year but to make it a habit to get clear on what you want. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon and Sommer talk about their year, 2020, what's ahead. We wrapped up on a 9 number! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about Life Path numbers in Numerology, and talk a little bit about the energy surrounding the numbers. This is a longer Podcast because we touched on every lifepath. Hope Numerology helps you , like it has helped us. The books we talk about are: Glynis has your number by Glynis McCants & The Life You Were Born To Live by Dan Millman Both of us highly recommend these books if you are interested in learning more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer interview Misty Pennington, a self proclaimed Compassion Mentor. Misty specializes in sound healing and Reiki. To contact Misty find her at the Garden of Common Groundin St. Peters MO, www.gardenofcommonground.com or on the Facebook at Garden of Common Ground --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about intuition and ways to be more open and how to determine if it's ego or intuition. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon and Sommer interview Lindsay Waldon and talk all about relationships and boundaries! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about affirmations. What are they? How to use them? How you can discover more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about different tools to manifest your desires. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer interview Eileen Wolf, and talk about astrology and using it as the tool to manifest life as you want it. She also talks about the energy coming up near the end of 2020 and 2021. You don't want to miss THIS interview! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about full moon rituals and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer speak about the psychology and ideas around "normalcy" and the normalization of things. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon and Sommer talk about how being busy can actually be a trauma response and a way of hiding your power. There is a better way! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon and Sommer have an amazing Interview Shelly Willett, Vibrational alignment & Breath work coach ! To reach Shelly : Shelly@Breathmama.com www.Breathmama.com or on Facebook! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon and Sommer talk about how everything is always working out for you... Even when it doesn't seem like it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon and Sommer talk about how everyone is constantly healing and changing, even healers, parents, all of us. We all have bad days... lessons... and we all are always learning. Even the "experts"! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about always choosing love and unity instead of division and judgement. Sometimes it takes understanding and compassion and those are more important than arguing a losing battle. In an argument there is never a winner... everyone loses. Instead choose LOVE always! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about not being a victim by taking responsibility for yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about choosing love and staying in the love vibration and remembering to honor everyone where they already are without judgement. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about the gift of keeping calm and not reacting emotionally every time you disagree or get triggered. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about staying true to your beliefs even during times of chaos. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about recent events and the importance of choosing what is right for you and respecting everyones decision when it comes to your own body. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about books that have changed their lives and how they made a difference. Here is the Book list: Ask & It is Given :Learning to Manifest Your Dreams by Esther and Jerry Hicks The Power of NOW: A Guide to Spiritual Enlightenment by Eckart Tolle Jonathan Livinston Seagull by Richard Bach The book Sommer mentions is Ask Your Guides by Sonia Choquette... however the book she is referencing is Your Soul's Plan by Robert Schwarts (sorry about that - Sommer) Busting Loose From the Money Game by Robert Scheinfeld Many Lives, Many Masters by Brian Weiss The Game of Life & How to Play it by Florence Scovel Shinn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about living your life Authentically and healing yourself to help you get to that place... and also appreciating others for their authenticity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about fear and ways to help shift into better thoughts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about better ways to communicate your feelings. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about how to use the law of attraction to create your reality. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk about letting go of trying to control your life and let all the good stuff in! --- Support this podcast: https://anchor.fm/LoveU/support

Jovon & Sommer talk all about boundaries! Creating them, having them & using them! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support

Jovon and Sommer talk about what to do when you are feeling stuck in life and get yourself moving again. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/LoveU/support