Podcast appearances and mentions of sonia choquette

In this uplifting and soul-nourishing episode, host Tina Marx sits down with world-renowned spiritual teacher and intuitive guide Sonia Choquette for a heart-centered conversation about awakening your inner wisdom. Sonia shares powerful insights on how to reconnect with your intuition, raise your vibration, and live a more aligned and spiritually guided life. Together, they explore the importance of trusting your vibes, letting go of fear, and tuning in to the subtle messages of the soul. Whether you're just beginning your spiritual journey or looking to deepen your connection, this episode offers practical tools and soulful encouragement to help you live more authentically and intuitively.

Clear the path : trust your vibes oracle cards. Sonia Choquette

Hi listeners - we want to take a moment to thank you for spending your time with us by tuning in to the You Can Heal Your Life podcast. We've loved sharing these episodes with you and truly appreciate your support! We want to let you know that this will be one of the final new episodes, as we'll be ending the podcast on March 3. However, back episodes will remain available for the next 60 days, so you can continue to listen until then. The good news? You can keep exploring incredible teachings from your favorite Hay House authors in the Empower You Unlimited Audio app, where we offer a huge library of audiobooks, meditations, and exclusive lectures. Download the app today at hayhouse.com/empoweryou. Thank you again for being a valued listener—we're so grateful for you and hope to continue supporting your journey in new ways!  Today on the You Can Heal Your Life podcast, we're thrilled to share an exclusive excerpt from Read Life Accurately, the latest audiobook by world-renowned spiritual teacher Sonia Choquette. In this excerpt, Sonia introduces the concept of "reading life"—the ability to intuitively sense the subtle energies, emotions, and dynamics surrounding us. She explains how blending the rational mind with intuitive wisdom can help you navigate the complexities of modern life with greater ease and clarity. By tuning into your inner senses, you can deepen connections, overcome loneliness, and make more empowered decisions in every aspect of life.Love what you hear? Join Sonia from March 3rd–6th for Supercharge Your Senses, a FREE 4-day quick-start challenge designed to help you reengage your inner and outer senses—in just minutes a day. Discover how to decode the hidden messages in any situation and confidently navigate life.Reserve your free seat today at hayhouse.com/supercharge!

New York Times bestselling author Sonia Choquette has published 28 books in 30 countries and brings over 45 years of experience in teaching and intuitively guiding people worldwide. Sonia is a renowned intuitive guide, spiritual teacher, and bestselling author, celebrated for her work in helping individuals connect with their intuition, spiritual essence, and higher self. With over 40 years of experience in the realms of intuition, energy healing, and personal transformation, she has become a leading voice in the fields of personal development and metaphysical studies.As as bestselling author with a strong academic foundation in metaphysics and spiritual traditions, Sonia has taught at esteemed institutions like the Omega Institute and New York's Open Center, and also been featured on major platforms such as Hay House Radio, Mind Body Green, Mind Valley, The Dr. Oz Show, and Oprah.Sonia is known for her ability to teach practical tools that allow people to harness their innate spiritual wisdom and live with more clarity, purpose, and joy. Her approach blends a deep understanding of intuition with a grounded, accessible way to navigate everyday life. She is the author of numerous books, including the bestsellers The Answer Is Simple, Trust Your Vibes, and Ask Your Guides, which have been translated into many languages and have inspired thousands around the world."I was raised in a family that recognized intuition as our most important guide in life surpassing all our other senses and have been a highly intuitive person my entire life.My mother was separated from her Romanian family during an evacuation, landed as a child refugee at age 12, survived a work camp in WWII, got married at 15, and found herself suddenly in America. Along the journey, she lost her hearing and had only her inner resources to draw from to protect and guide her through the trying circumstances of her early life. My seven siblings and I were raised to Trust Our Vibes as a matter of survival, though I chose to use my heightened skills of intuitive perception for even greater purpose – to help others.As young as age 12, I offered intuitive readings for adults and started training with two master teachers in metaphysical arts and spiritual law. I quickly learned that doing readings alone did not solve people's sense of lost direction as deeply as helping them reconnect with their own natural inner guidance system. At 15, I began successfully teaching small groups of students on how to tune in to their own guidance and have been ever since."New Book: Read Life Accurately: https://soniachoquette.net/read-life-purchase-bonus/WebsiteInstagram Youtube Tiktok Facebook Support the show

J'ai eu le plaisir de recevoir Sonia Choquette, dont j'apprécie grandement el travail depuis de nombreuses années. Dans cette interview, Sonia partage avec nous ses conseils pour recevoir les messages nos guides spirituels, vive une vie alignée à notre essence divine et avancer malgré nos peurs. Ses partages sont toujours riches en pratiques concrètes et en sagesse. Belle écoute à vous !Ma précédente interview avec Sonia Choquette (activez les sous-titres) : https://youtu.be/KA2aNDzhA_U?si=WKFHxWrXu05IYgee

In this enlightening episode of Ancient Wisdom Today, we are honored to host Sonia Choquette, a global author and speaker renowned as the foremost expert in the field of intuition. With over forty years of experience, Sonia has established herself as a world-renowned intuitive guide and spiritual teacher. She is the author of 27 New York Times and International bestsellers, with her works published in 37 languages across 40 countries, captivating over one million readers. Sonia's profound teachings have been featured on platforms such as Hay House Radio, Oprah Radio, Inc., ABC, FOX, Shape, Gaiam, and Wall Street Journal Live. With a following of nearly 500,000 on social media and over 100,000 students globally, Sonia's influence is vast and far-reaching. In this episode, Sonia brings her unique blend of compassion, humor, and straightforwardness to help us reconnect with our Spirit, Guides, and inner vibes. She shares her wisdom on how to harness all of our senses to live an intuitively guided, empowered, authentic, and meaningful life. Join us as we delve into the ancient wisdom and modern insights that Sonia offers to help us feel whole and spiritually connected. Don't miss this transformative conversation with one of the most revered voices in intuition and spiritual growth. Social:https://www.instagram.com/soniachoquette/?hl=en Website:soniachoquette.net Advertisers + Sponsors: LIT-VIBE Meditation: https://shamandurek.com/lit-vibe-meditation-app/ Spirit Optimizer: shamandurek.com/product/spirit-optimizer-turquoise/ Healing Temple: shamandurek.com/the-healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Operating from fear and scarcity means you're not reading life accurately. The same is true if you're moving through life guided solely by intellect – head wisdom – ignoring the superior wisdom of the other senses. My guest is spiritual teacher and NYT best-selling author, Sonia Choquette, who shares some practices from her new book, Read Life Accurately. She helps us to tune into our energetic alerts, within ourselves, others, and the places we work and live in. More and more scientific research supports what intuitive practitioners have known all along – that being connected to our bodily sensations, listening to those “nudges” can help us perform better in high-pressure environments, manage stress, and make less impulsive decisions.  Links Sonia Choquette's website/books. Sonia on Instagram Mandy on Instagram Jessica Maguire's blog on the nervous system (including reference to London traders research). Dene Logan post on Instagram about over-giving as a desire to be rescued.  

Is your measure of success focused purely on your own achievements? Maybe you're at a time in your life when you're questioning legacy, purpose, and who you are beneath your job title. Maybe you're thinking about what it means to contribute and to matter in society. Baroness Lola Young was one of the first black women members of the House of Lords. She's been an actress, an academic, and a cross-bench peer. She's also an active campaigner against modern slavery and unethical fashion. Her new book, Eight Weeks, an account of being raised in foster care and children's homes between the ages of eight weeks and 18 years. In this conversation I talk to Lola about the influence of her challenging past on her identity and choice of career. We probe into what it means to matter – I'm curious if mattering might be an antidote to the hyper-individualization, loneliness and disconnection so many people are feeling. What could “mattering” look like in your own life? Could being of service (more intentionally) help you to feel enough? Let's find out. 00:00 Intro 4:47 Who is Lola Young? 6:08 Lola's thoughts on identity – being black, female and “in care.” 7:45 Jerry Colonna's big question, “To whom do I belong?” 8:21 How Lola's early experiences shaped her identify and feelings of enoughness. 14:46 Description of her book, Eight Weeks: Looking Back, Moving Forwards, Defying the Odds. 18:45 The connection between enoughness and the hyper-individualistic society we live in. What is “mattering?” 20:40 Mattering and enoughness. 23:14 Her peers growing up were tuned into the public need and public service. 24:43 Did Lola's challenging upbringing influence her choice of career? 28:39 Does Lola feel enough in this season of her life? 31:31 Lola's Brick of Wisdom 32:43 Outro 34:04 Sonia Choquette is my next guest. LINKS Lola Young's book Eight Weeks. Lola Young's Wikipedia page. Dr Gordon Flett's book on Mattering. Episode 85 on Kindness with Dr David Hamilton. Episode 77 with Jerry Colonna.  

All three ladies are back together again for a conversation about taking control in a season of chaos and darkness. The planet is heavy and when we're feeling body blocked in every direction, it's time to make some changes. Sonia C. is in the second week of French electricity problems, which is only adding to the darkness that is throwing her off. When it feels like the universe is hitting you over the head, it's time to regroup!    This week's theme is: Don't overreact, just take your power back.    Enroll in Sonia Choquette's FREE Live Event Make Life Easier NOW + Live Readings November 20th  https://hayh.site/mlen_ap-sc_a_opt   Get Sonia Choquette's New Book Read Life ACCURATELY:  https://amzn.to/40JQzuv   Sign up for Sonia Tully's LIVE 2-day workshop in Tampa, Florida Dec 12 +13th: https://courses.soniatully.com/trustyourvibesworkshop   Highlights: The days are getting darker and the planet is feeling heavy. [2:26]  Yes, the universe is trying to tell you something! [6:03]  Sonia C. is experiencing major disruption – it's time to regroup. [6:58]  No matter what the future holds, do not give your power away. [8:01]  Don't overreact! Just make a plan and move forward one step at a time. [10:00]  Sabrina is not ready for her 3-year-old calling her ‘Mom'. [16:25] Strange family meetings brought these ladies closer together with authenticity and group hugs. [21:32] Get out of your feelings and get into the fix! [28:04] Read Life Accurately is the intersection of discernment, sensitivity and intuition. [32:42] Tool of the week: Come back to your senses! [34:18] Question of the week: How can I manage overwhelming energy as a sensitive traveler? [38:45]    In these uncertain times, we are being called to be energetically responsible for ourselves. If it feels like the universe is hitting you over the head with disruption after disruption, it's time to regroup! That doesn't mean go crazy with change, just figure out what needs to happen next then make a plan and move forward one step at a time.    Sonia C. isn't feeling sure about living in two countries, Sonia T. is reconsidering her constant travel, and Sabrina has to convince herself that it's okay to leave the house once in a while! No matter what your personal struggles are right now, you are in control of making the change that your spirit is craving. Don't get lost in your feelings, if it's time to make a change, then get your hardhat and goggles on and start on the fixing! Listen to your intuition – it's time to come back to your senses.    Tool of the Week: Come back to your senses!   Question of the Week: How can I manage overwhelming energy as a sensitive traveler?   Continue on Your Journey:   More Sonia Choquette at www.soniachoquette.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Read Life Accurately: Recognize and Respond to What's Really Happening – A New Book by Sonia Choquette Order Sonia Choquette's New Book Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully at www.soniatully.com Book a Reading with Sonia Tully  Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully - update link to https://bit.ly/3BGktFL Free Spiritual Toolkit and Meditation   Connect with Sabrina at www.sabrinatully.com Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

In today's episode of the You Can Heal Your Life podcast, we're excited to share an excerpt from Read Life Accurately, the new audiobook by intuitive and spiritual teacher Sonia Choquette. Sonia explains how "reading life" means tuning into subtle, intuitive signals within people and situations—insights beyond the reach of the analytical mind. By engaging our inner senses, we gain a deeper self-awareness and connection with others, fostering belonging over loneliness. Want to dive deeper? Join Sonia on November 20th for Make Life Easier Now a FREE, 90-minute live virtual event. Discover how to activate all your senses—both physical and energetic, inner and outer—so you can truly tune in to what's unfolding around you. You'll leave with practical tools you can use immediately in business, relationships, and personal growth. Visit hayhouse.com/easier to sign up for free today. That's hayhouse.com/easier!

Before moving into the day, wake up your spirit with this guided meditation from Sonia Choquette. Journey fully into the inner experience of your breath and spirit. After opening your heart and spreading life force throughout your body, you will receive wave upon wave of love from the Universe. Ripples of curiosity, wonder, and wisdom will move through you, and lift your spirit in the morning hours. If you enjoy this meditation, we think you'll love Sonia's brand-new audiobook, Read Life Accurately, a culmination of her life's work in helping others use their intuition for greater peace, well-being, and happiness. You can listen to the full audiobook FREE with a trial of Empower You Unlimited Audio.  Visit hayhouse.com/empower to start listening today!

Planetary changes, personal challenges, and political news all mean that staying grounded is essential right now. Sonia C. lost her phone and was shocked by a cold shower, and Sonia T. is surrounded by upheaval through petty fights and negative energy on every side.  Feeling scattered might mean that the planetary vibration is just off, and that is a signal that it's time to figure out what you need to do to feel grounded and empowered so that you can still show up as your best self, especially in these uncertain times.    This week's theme is: Always act from your sincerest heart space.    Highlights: The planet is switching between jubilation and utter despair simultaneously. [:45] Feeling grounded and empowered in uncertain times. [4:02]  Don't be petty!  Compassion and communication are essential when the world feels uncertain. [6:00] Rising in consciousness requires passing a test. [7:04]  Real power is a quiet force. [8:50] Being in your heart space is so much more than just being a nice person. [10:42]  Connect with your heart first, especially if you can't with your head. [14:28]  Sonia C.'s experience with going from a thing to a person. [17:40] Sonia T.'s super fast answer to prayer. [21:20]  How can I be a light to others no matter what? [23:37] Tool of the week: manage your energy consciously and with love. [26:00] Question of the week: Do we have an inner teenager as well as an inner child? [29:28]   Compassion, boundaries and communication from the heart space are essential when the world feels uncertain. Don't be petty about your energy, everyone wants to be happy and healthy, and you can attract the energy that you want to be surrounded by. Unless you're truly in survival mode, you have the power to be supportive and connected to others from your true and honest heart space.    The entire world is having a moment right now, which means it's the perfect time to practice grace for yourself and grace for others. Increased awareness just might be the key to staying grounded and true to yourself no matter what is going on around you. Breathe! Read the energy around you and then manage your own energy in a way that honors who you really want to be.    Tool of the Week: Manage your own energy consciously and with love.    Question of the Week:  Do we have an inner teenager as well as an inner child?   Continue on Your Journey:   Save My FREE Make Life Easier NOW: Live Event with Sonia Choquette https://hayh.site/mlen_ap-sc_a_opt   More Sonia Choquette at www.soniachoquette.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Read Life Accurately: Recognize and Respond to What's Really Happening – A New Book by Sonia Choquette Order Sonia Choquette's New Book Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully at www.soniatully.com Book a Reading with Sonia Tully  Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully - update link to https://bit.ly/3BGktFL Free Spiritual Toolkit and Meditation   Connect with Sabrina at www.sabrinatully.com Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

There are times, like RIGHT NOW, you want to connect with your Spirit Guides, immediately...and in this fascinating show with Intuitive Expert Sonia Choquette, you'll learn how. For your Spirit Guides and Team are waiting, to help you through these times! Join renowned spiritual teacher Sonia Choquette and Michael Sandler in this enlightening episode as she shares powerful insights on how to connect with your spirit guides when you need help the most. Discover practical techniques to tap into your intuition and receive guidance from the spiritual realm. Sonia discusses the importance of recognizing the signs from your guides and how to open yourself up to their support in challenging times.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  

Sonia C. isn't going to let the rain put a damper on her spirit. Sonia T. has had one of those  weeks – she's been feeling the energy squeeze on social media and isn't getting the immediate return she was hoping for.  She's trying to stay connected to her spirit instead of letting her barking dog go to stories. Maybe it's just time for her to give it up and move on to better things.    This week's theme is: If it's just not working, it's time to try something different.   Highlights: Extend compassion to yourself and save yourself from spiritual abuse. [2:25]  Just show up, even if that's all you can do. [5:45]  Sonia C.'s experience with an angel rewarded her five years later. [7:20]  What's the point? You'll know when you pinpoint your why. [10:40]  Cruisin' in California resulted in double meltdowns for mother and daughter! [13:00]  Sonia T. enjoys creating, and that is enough. [16:53] Stop being critical and start being curious. [20:35] Demanding control shoves the vibe right out of the room. [27:06]  Sonia C.'s experience with Oprah didn't affect her after all. [30:00]  Sonia T. recalls a rainbows and butterflies moment of joy. [37:18]  Tool of the week. [40:44] Question of the week: How can I be sure that I'm taking the course that is true to myself? [49:22]    Sometimes the road signs are telling you to keep going, and sometimes you need to see the sign that says detour!  When nothing seems to be going your way, the universe just may be offering you an opportunity for redirection. Sonia C. and Sonia T. were cruising toward a California college but ended up in a corn field!  Instead of fighting against the detour, they embraced it and ended up having an even better time than they had planned.    Stop being critical about what is going on around you and just start being curious.  You don't have to be in control at all times. When you can take out the emotion and the control and just show up, you're making room for serendipity and spontaneity.    Tool of the Week: If it's just not working, just give it up!   Question of the week: How can I be sure that I'm taking the course that is true to myself?    Continue on Your Journey:   Read Life Accurately: Recognize and Respond to What's Really Happening – A New Book by Sonia Choquette  Book a Reading with Sonia Tully  Mentoring Program by Sonia Tully Free Spiritual Toolkit and Meditation   More Sonia Choquette at www.soniachoquette.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's New Book Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully at www.soniatully.com Follow Sonia Tully on Instagram Book an appointment with Sonia T.    Connect with Sabrina at www.sabrinatully.com Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Hello I am back from my summer break, with a whole new season and kicking it off with the amazing Author, Diana Raab.    Diana has been on the podcast before, and I am delighted to have her back.    Her 14th book "Hummingbird: A Memoir- Messages from my Ancestors” is sure to awaken your soul.    She speaks about intuitive messages weaved in with her life.   I know you will love it!   Here is Diana's info and link for the book:   Amazon: https://a.co/d/23jZObF   Explore the depths of love and loss across three generations of women Hummingbird is a spiritual memoir about the connection between three generations of women--the author, her mother and her beloved maternal grandmother whose wisdoms taught the author how to exist in the world by following her intuition and listening to her heart. Follow Diana on a journey of more than five decades as an author, nurse, research psychologist, teacher, cancer survivor, and more. With insightful prompts, the reader is also invited to explore their own ancestral connections. "...Raab offers poignant and thoughtful insights to help us heal intergenerational trauma. Raab rightly reminds us that our ancestors live on in us and we are invited to call on them anytime we need help..." -- SONIA CHOQUETTE, New York Times bestselling author, The Answer is Simple and Ask Your Guides "Diana Raab knows the terrain of the human heart... she invites readers to reflect upon their own life's journeys and to use writing and journaling to navigate a pathway for healing..." -- TERRA TREVOR, author of We Who Walk the Seven Ways "Hummingbird is not only a poignant spiritual memoir, it is an invitation. Raab is accessible and authentic... She opens hearts and deftly offers insightful prompts, sweetly encouraging the reader's collaboration." -- MARILYN KAPP, author of Love is Greater Than Pain "With disarming honesty, Raab slows down our jittery minds to share the intimacies of experiencing trauma and healing self-care in a way that they feel as normal as sleeping and eating... A safety net for the reader to explore their own path to hope." -- TRISTINE RAINER, author of Your Life as Story, and The New Diary DIANA RAAB, PhD is an award-winning memoirist, poet, workshop facilitator, thought leader and survivor. She is the author of 13 books and frequently speaks and writes on the topics of healing and transformation. Raab is a regular contributor to numerous magazines and her work has been published and anthologized worldwide.   

This episode originally aired - July 26, 2022In this episode of the Rachel Hollis podcast, Rachel is joined by guest Sonia Choquette to delve into the concepts of vibrational communication, inner guidance, and spiritual intuitionGet the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 Introduction to Vibrational Communication01:22 Discovering Spiritual Guides02:36 A Story of Survival and Inner Guidance05:59 Growing Up with Spiritual Teachings08:46 Listening Beyond Words11:01 Practical Techniques for Inner Listening19:51 Naming and Taming Your Ego23:31 Exploring Personal Guidance33:49 Finding New Energy and Guidance34:51 Recognizing and Trusting Your Vibes37:20 Empowering Yourself Through Vibrational Awareness45:02 Protecting Your Energy from Negative Influences50:05 Manifesting the Life of Your Dreams56:13 Practical Tools for Raising Your Vibration01:01:19 Asking for Help and Noticing Miracles01:05:39 Resources and Final Thoughts Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

I've realized over the last several years that when certain things from nature keep showing up in my life, it's nature telling me to pay attention. In this episode, I'm exploring step two in the journey to reconnection: connect with nature. There's often a lesson to be learned here. Links/References: Connect with Sonia Choquette: https://soniachoquette.net/ If you want to learn how to connect more with nature and plants, Asia Suler has great course all about this called, Intuitive Plants Medicine: https://asiasuler.com/classes/online-learning/intuitive-plant-medicine/ The Anxious Adventurer is produced and edited by: Podfox Media (https://www.podfoxmedia.com) Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/

In this episode I am talking to Summer McStravick about her NDE, mediumship and Flowdreaming.BioBack in 2001, I began working for Hay House Publishing. Little did I know it would change everything. With Louise Hay as my boss, and Dr. Wayne Dyer as my cohort on the radio, I began talking and teaching about Flowdreaming, a method for co-creating and manifesting that to my incredible surprise went big with my readers and listeners. What was my own private practice for nurturing and healing my inner self, talking to the universe, and programming my future entered the playing field of personal development as a unique contribution that thousands of people picked up on. I was no longer alone in my practice. People around the world were now doing it with me. It was a perfect alternative to meditation for people like me — and I discovered there thousands of people like me. I wrote both "Flowdreaming" and "Creative Flowdreaming" books to help people dive into this incredible, unique technique.All the while, I was working my "day-job" as the Director of New Media, developing and creating HayHouseRadio.com, where I produced hundreds of podcasts, live radio shows, and audio CDs and programs for people like developed podcasts, CDs, webinars, and radio programs for Louise Hay, Marianne Williamson, Suze Orman, Doreen Virtue, Gregg Braden, Sonia Choquette, Denise Linn, Abraham-Hicks and many other luminaries in the fields of self-help and spirituality. Fast forward 10 years, and my little baby "Flowdreaming" has become its own worldwide company with hundreds of downloadable audio "Flowdreams" that lead you through a Flowdream experience and tons of different topics.I often semi-joke that if you're looking for a specific kind of growth or change, or to manifest something into your life, all you have to do is "put it in your shopping basket" in the form of a Flowdream that you begin listening to everyday. The effects are powerful. It's not quite Law of Attraction, nor is it positive affirmations. It's certainly not meditation. It relies on your emotions, lucid daydreaming, and Flow psychology to make it work. Best of all, it's incredibly easy to learn. Most people pick it up in 15 minutes.For people who want even more support, I created M.E. School, my online flagship program that forms a vibrant community of conscious creators the world over. My latest adventure is my monthly membership program, "Born to Make, where I teach spiritual entrepreneurs how to fuse co-creation with boots-on-the-ground content creation and marketing, opening up my decades in publishing, online course creation, podcasting and marketing to help others go big with their messages as well.I also rebooted a live radio network of my own, InFlowRadio.com, where you can hear enlightening shows for personal-growth, conscious business, and wellness. My own show, Flowdreaming, has over 600 episodes and is one of the longest running personal growth shows in iTunes.I really urge you to visit Flowdreaming.com, where you can download a free, comprehensive and fun kit that teaches you the fundamentals of Flowdreaming in under half an hour.You can also look up "Flowdreaming" on your mobile device to find several apps that help you in your journey.Enjoy your exploration of Flowdreaming. I love to hear from fans and practitioners. The best way to reach me is through my website or my Facebook group, "I Love Flowdreaming."https://flowdreaming.com/Amazon link https://tinyurl.com/4apfrvajINSTAGRAM: @summer_mcstravickhttps://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeBecome a supporter of this podcast: https://www.spreaker.com/podcast/our-paranormal-afterlife-finding-proof-of-life-after-death--5220623/support.

Welcome to the family! Sonia Choquette, a world-renowned intuitive mentor, and spiritual teacher, introduces us to her daughters, Sonia and Sabrina Tully, who are also both intuitive teachers.  We learn what it really means to live in a psychic family. Sonia explains why it's so important to listen to your intuition (it's like being in a jungle at night without a flashlight). Sonia C shares how she grew up in a home where everyone tuned into their energy, and how she cultivated her intuition and got her start teaching hundreds of thousands of people to live a more connected life. — is this the same Sonia talking each time?   In this episode, we get a sneak peek of what it was like growing up in a family that centered around intuition, family, and authentic connectivity. Sonia T and Sabrina tell us about their favorite place in the house — where spirits and guides gathered — and why there was no fighting in the “Reading Room.” When the subtle realms are a big part of your family experience, intuition will give you creative solutions to life's challenges. We pull back the curtain and get to know these three amazing women, who are ready to share their psychic gifts, insights and favorite tools to start tuning into your intuition.    In this episode: Get your Free Guided Meditation from Sonia Need a link to this freebie  Learn more about Sonia Choquette www.soniachoquette.com  Learn more about Sabrina Tully www.sabrinatully.com Learn more about Sonia Tully www.soniatully.com  Get your Free Guided Meditation from Sonia Choquette Need a link to this freebie  Psychic Play of the Week -Each week, the Choquette-Tully family shares their favorite tools to unlock your intuition and connect you to the subtle realms. This week, we learn the powerful tool of “I wonder”. When we wonder, we activate our intuition and our deeper listening to hear intuition. 

Join us for a captivating episode of DENtalks Podcast as we sit down with Sonia Choquette, the most highly regarded expert in the field of intuition. With a remarkable career spanning over forty years, Sonia has established herself as a world-renowned intuitive guide and spiritual teacher. She is the author of 27 New York Times or International bestsellers, with her insightful works published in 37 languages and 40 countries, touching the lives of over one million readers worldwide.In this episode, Sonia shares her profound wisdom and experiences, guiding us through the transformative power of intuition. Discover how to tap into your inner knowing and trust the vibes you get to navigate life's challenges with confidence and clarity.***https://www.denmeditation.com/https://soniachoquette.net/Support this podcast at — https://redcircle.com/dentalks-powered-by-den-meditation7294/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Watch the full episode with Sonia Choquette here: https://youtu.be/GEbxqRZRx0USTAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Watch the full episode with Sonia Choquette here: https://youtu.be/GEbxqRZRx0USTAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

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  Welcome! In today's episode Jen shares the TRUE meaning of each Angel Number that most people don't actually know AND how to CUSTOMIZE your experience of receiving Angel numbers - so you are receiving the MOST CLEAR GUIDANCE possible from your Angels and Guides!!    In this episode you will learn; * The real meaning of 11:11, 444, and other most common Angel Numbers * What does it mean to see combinations such as 1221, or even 911? Is it a warning?  * How to create *a more customized experience* between you and your Angels when receiving Angel Numbers   (This is a MUST listen, my friend, trust me!)    And if you love it - it means a lot to me every time you share it! :-) Enjoy :)    Love,          Jen xoxo PS - Interested in discovering your Purpose? Check out our free quick quiz right here; https://bit.ly/FindYourPurposeQuiz2024          LINKS MENTIONED IN TODAY'S EPISODE: The Awakening Book:  * Jennifer's #1 Bestselling Book - The Awakening - A Guide to Spiritually Awaken Your Highest Self, Intuitive Connection, and Deepest Purpose - can be found right here - https://www.jenniferjayde.com/the-awakening-book  PS - Did you enjoy today's episode? Be sure to uplift your friend or loved one as well by sharing this episode with them, or better yet by taking a screen shot and sharing with your whole social media fam! (Make sure to tag me so I can re-share your post and say hello!!)   And if you haven't already, words cannot express how much I truly value your rating and review on Apple Podcasts so I know you're truly enjoying what I'm creating for you, and I'll keep creating more :)  The more love an episode receives, the more I know which kind of episodes to create more of  for you! :)      ABOUT JENNIFER JAYDE:   Jennifer Jayde is an award winning and internationally 5x best-selling Spiritual Growth author, speaker, and creator of the highly popular Awakener's Certification online program for women who desire to create a soul aligned income & lifestyle by positively uplifting, empowering and inspiring others. Within 2 years of stepping into her own soul-aligned role, she has been invited to TV interviews both in Canada and the US, became an international best selling author and speaker, and asked to guest host worldwide tropical retreats for women desiring to lead a soul inspired life full time.     Eight years later, Jennifer has generated over 7 figures in her own soul aligned business and now resides part-time in San Diego, California, and part-time on Vancouver Island in Canada - but feels at home wherever there's sunshine and salty air... Connect with Jennifer Jayde;  on IG -    https://www.instagram.com/jenniferjaydeofficial  On FB -   https://www.facebook.com/jenniferjaydeofficial    Website -    https://www.jenniferjayde.com/        Interested in discovering your Purpose? Check out our free quick quiz right here; https://bit.ly/FindYourPurposeQuiz2024        Be sure to click that “Subscribe” button, as a lot of the things we share are time sensitive and I wouldn't want you missing out! Plus, this community just wouldn't be the same without you!    Follow Your Heart Always,                                 Jen xoxo     Please note Jennifer Jayde's (including her guests as well) guidance, advice and coaching is not to be used as replacement for medical needs of *any kind* including therapy, medication, treatments, medical advice from a qualified physician or mental health expert, or any other remedy. We do not make any guarantees or claims that are to be relied solely upon. What's shared inside this podcast is for personal self exploration purposes only and not to be relied upon in any way, shape or form.

Our special guest today, Deb Sheppard, is an internationally recognized certified psychic medium, spiritual teacher, bestselling author and speaker. Her incredible ability places her in the top 3% of most accurate in her profession and Deb has even been featured on CBS, NBC, FOX & more! In this conversation, she opens up about her gifts as a medium, her personal journey with loss, grief and spirit. Plus she shares more about the story behind her bestselling book, "Grieving to Believing -Discovering the Afterlife" and what YOU need to know!Show Notes:Deb Sheppard is an internationally recognized certified psychic medium, spiritual teacher, bestselling author and speaker. Her incredible ability places her in the top 3% of most accurate in her profession. She has shared the stage with global spiritual leaders, including James Van Praagh, Michael Beckwith and Sonia Choquette. When she's not at live events, giving readings or teaching her spiritual philosophies, she's recording episodes of her moving YouTube Series, Grieving to Believing: A Medium's Mission to Bring Parents Peace, hosting her popular podcast Spirited Straight Talk and empowering hundreds of her mentoring students each year to let go of their limiting beliefs in order to be open to the spirit world. Her book, Grieving to Believing - Discovering the Afterlife, is a two-time Amazon bestseller which tells her personal journey - at times raw - of her own healing process and how her abilities work. With hundreds of media appearances, Deb ,has been featured on CBS, NBC, FOX iHeart Radio, Daily Blast Live, the Jones Radio Network and more. She's also been syndicated on 150 stations nationwide and a frequent guest on many of the top TV and Radio stations in Denver for years. Known for her compassion and keen sense of humor, Deb is based in Colorado and recently married the love of her life, Dana Nieto who is equally loved and admired in Deb's community as her chief organizer and co-host on Spirited Straight Talk.Connect with Deb:Links:https://www.debsheppard.com/https://www.facebook.com/DebSheppardPsychicMedium/https://www.instagram.com/debsheppardpsychicmedium/https://www.youtube.com/channel/UCrkSMFGXHmaHj3TGUlWLGIAHere is The 30 Day Energy Shifthttps://courses.debsheppard.com/30-day-energy-shiftI want o hear from YOU! Share your story of a sign or communication you received from a loved one on the other side and YOU might even be featured in an upcoming episode of Spirit Speakeasy. Call now: 305-928-LOVE that's 305-928-5683Get Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnetJoy's Website: www.joyfulmedium.comInstagram: @JoyfulMediumTikTok: @JoyfulMediumFacebook: @JoyfulMediumFacebook Group: Joy's Soul SpaYouTube: Psychic Medium Joy Giovanni

“If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” ― Lao Tzu In today's episode, I'm sharing a few anxiety tricks on how to handle those more subtle moments of anxiety that arise in your everyday life so you can better navigate the chaotic moments during your travels where anxiety can rear its head. These will be practical, super easy to use and you can practice them every day. Join me and learn how to tackle the unknown head-on. Unlock and Ignite Your Intuition Meditation: https://shopmariposaskies.com/pages/unlock-ignite-your-intuition Learn more about Plant and Flower Essences: https://www.bachremedies.com/en-ca/ Connect with Sonia Choquette: https://soniachoquette.net/ Connect with Echo Bodine: https://echobodine.com/ The Anxious Adventurer is produced and edited by: Podfox Media (https://www.podfoxmedia.com) Send your Travel Stories: anxiousadventurersclub@gmail.com Connect with Me & Mariposa Skies: IG: https://www.instagram.com/mariposaskies/ YouTube: https://www.youtube.com/@mariposaskies Shop: https://shopmariposaskies.com/

Do you believe you're a slow learner or slow reader? That you're no good at problem-solving, or giving presentations, or doing math (or writing or something else)? Join the world's #1 brain coach Jim Kwik to discover that the belief that you are “limited” may be holding you back from your biggest dreams. In this excerpt from Jim's powerful keynote at the 2024 I Can Do It! conference, you'll explore practical techniques for unlocking the superpowers of your brain and changing your habits in incredibly powerful ways.  If you couldn't join us at the event in person, now is your chance to experience the magic of I Can Do It! FREE without leaving your home. Catch all the aha! moments, actionable advice, and empowering practices at your own pace with I Can Do It! 2024 Online. A free virtual event April 5-7 with powerful presentations from Jim Kwik, Jamie Kern Lima, Dr. Mindy Pelz, Brendon Burchard, Sonia Choquette, Rebecca Campbell, John Holland, Asha Frost…the list goes on!  Visit hayhouse.com/icandoit to save your spot today!

In this episode, indigenous psychic medium, Shawn Leonard will teach you how to use your ceremonial words and mindful awareness to connect and trust the messages you receive from people within the spirit world.  This is an excerpt from Shawn's powerful talk at the I Can Do It! 2024 live event. If you couldn't join us at the event in person, now is your chance to experience the magic of I Can Do It! FREE without leaving your home. Catch all the aha! moments, actionable advice, and empowering practices at your own pace with I Can Do It! 2024 Online. A free virtual event April 5-7 with powerful presentations from Shawn Leonard, Jim Kwik, Jamie Kern Lima, Dr. Mindy Pelz, Brendon Burchard, Sonia Choquette, Rebecca Campbell, John Holland…the list goes on!  Visit hayhouse.com/icandoit to save your spot today!

Just imagine what you'd do if you FULLY believed in YOU! When you stop doubting your greatness, you have the power to transform your entire life. In this episode from best-selling author and founder of IT Cosmetics Jamie Kern Lima, you'll learn simple, practical techniques that will help you build unshakable self-worth and embrace who you are.  As Jamie says, “In life, you don't become what you want, you become what you believe you're worthy of.” So start building your self-worth today!   This is an excerpt from Jamie's powerful keynote at the I Can Do It! 2024 live event. If you couldn't join us at the event in person,  now is your chance to experience the magic of I Can Do It! for FREE without leaving your home. Catch all the aha! moments, actionable advice, and empowering practices at your own pace with I Can Do It! 2024 Online. A free virtual event April 5-7 with powerful presentations from Jim Kwik, Jamie Kern Lima, Dr. Mindy Pelz, Brendon Burchard, Sonia Choquette, Rebecca Campbell, John Holland, Asha Frost…the list goes on! Visit hayhouse.com/icandoit to save your spot today!

Welcome back to the show! In today's episode, we dive into the transformative power of self-love and how it influences our ability to manifest our desires. Self-love is crucial for manifesting because it shapes your beliefs, vibration, and actions, all of which play a significant role in the manifestation process.  If you're ready to amplify your manifestation powers and align with your highest self, be sure to subscribe the show for more empowering content.   MENTIONED IN THIS EPISODE The Shift Weekend - taliajoymanifestation.thrivecart.com/shift Body Love Challenge - taliajoymanifestation.thrivecart.com/thepath  

Welcome back! Thank you for tuning in to The Awakening Her Podcast. In this episode, we dove into the 10 essential steps to get back on track with your self-development, manifestation, and growth journey. It's easy to get thrown off and get "off track" - the important part is getting back in the game and this episode will help you do just that! If you're ready to amplify your manifestation powers and align with your highest self, be sure to subscribe for more empowering content.  

Welcome back seeker! Today I am talking all about self sabotage. This is something we all deal with and it's time to break it down - it's not what you think and it's DEFINITELY not about willpower, motivation or a lack of strength. It's much deeper and requires a totally different remedy then "just don't do it anymore". This helps you to manifest because self sabotage is often 90% of what is holding us back. Without self sabotaging behaviour we become in alignment with our goals and unstoppable!!! It's time to bust through the subconscious brain, heal our limits and move on to manifest more magic in our lives!  

In this episode, I am rewinding and going back to the basics and foundation of manifestation. Whether you are a newbie or a seasoned manifestor, sometimes wee need the refresher because it's easy to get overwhelmed in "what do I do?" when you're already knee-deep in the journey. Today we are talking Manifestation 101 and looking at: What is manifestation? What is the process? Where do I start? How does it work? I also go into the Be/Do/Have model, The Art of Deliberate Creation and more.  

Today I we are going over 11 Confusing AF Signs That Your Manifestation Is Trying To Land! It's important to understand some of these confusing signs because it's easy to feel like it's not happening but I promise it is my love! I can't wait for you to start manifesting more by recognizing these signs as a good thing. Enjoy the 11 Confusing AF Signs that your manifestations are trying to come.   Enjoy!  

In this episode, we dive into the transformative power of daily energy clearing practices. Learn how to cleanse your energy field, invite positivity, and amplify your manifestations with these simple yet powerful techniques. By incorporating these practices into your daily routine, you can clear your energy, raise your vibration, and align yourself with the frequency of abundance, allowing you to manifest your desires with ease and grace. Enjoy!  

Welcome back my love! This episode is all about how to recognize that you are on the precipice of your next big level! During our awakening, we are constantly growing, evolving and moving forward - and sometimes, the things we feel don't feel good. Because of this it's important to understand these signs and KNOW that you are manifesting and awaking into all you're meant to be. In this episode, we explore the 11 signs that indicate you're on the verge of a major breakthrough! Join us as we delve into the telltale signals that show you're ready for your next big shift. During our awakening, growth can be uncomfortable, but these signs reassure us that we're evolving and moving forward. Tune in to learn how to recognize and embrace these signs as you embark on your journey to the next level of your life! This helps you to manifest because when you know what is going on, you can continue to move forward with confidence, knowing you are on the right path.  

In this episode, we dive into the power of activating your masculine energy for manifestation and awakening. Our masculine energy helps you to unlock your innate ability to move forward into your goals with a strategy. Masculine energy is connected with devotion, structure, logic, stability and "the doing". We need both in our lives and in our manifestation game. I hope you enjoy!   Mentioned In This Episode The Shift Weekend - taliajoymanifestation.thrivecart.com/shift Let It Go Energy Session - taliajoymanifestation.thrivecart.com/letitgo On The Path Private Podcast- taliajoymanifestation.thrivecart.com/thepath   .   FIND TALIA How I Can Help → taliajoymanifestation.com/connecting IG: instagram.com/taliajoymanifestation FB: facebook.com/taliajoymanifestation  Private Mentorship →  reach out via email (support@taliajoymanifestation.com) or on IG.   .   GET STARTED The Daily Practice 14 Day Manifestation Challenge - taliajoymanifestation.thrivecart.com/daily Manifest Your Goals Mini Course - taliajoymanifestation.thrivecart.com/magnetize Empath Breakthrough - 4 Module Podcast Program → taliajoymanifestation.thrivecart.com/empathbreakthrough .

In this transformative episode, we dive into the power of activating your feminine energy for manifestation and awakening. Our feminine energy helps you to unlock your innate ability to attract abundance, love, and success. Through it we feel emotion, unlock our intuition, creativity, trust and play. Discover how to open your energy, cultivate a sense of receptivity, and align with the flow of the universe.  Enjoy!   Mentioned In This Episode The Shift Weekend - taliajoymanifestation.thrivecart.com/shift Let It Go Energy Session - taliajoymanifestation.thrivecart.com/letitgo On The Path Private Podcast- taliajoymanifestation.thrivecart.com/thepath   .   FIND TALIA How I Can Help → taliajoymanifestation.com/connecting IG: instagram.com/taliajoymanifestation FB: facebook.com/taliajoymanifestation  Private Mentorship →  reach out via email (support@taliajoymanifestation.com) or on IG.   .   GET STARTED The Daily Practice 14 Day Manifestation Challenge - taliajoymanifestation.thrivecart.com/daily Manifest Your Goals Mini Course - taliajoymanifestation.thrivecart.com/magnetize Empath Breakthrough - 4 Module Podcast Program → taliajoymanifestation.thrivecart.com/empathbreakthrough .

Begin your day by calling in your Spirit Guide! Join Sonia Choquette as she guides you in this morning meditation. You will experience being surrounded by the love of your Spirit Guide, giving you confidence and creativity. With the support of your guide, your heart will open, encouraging you to replace fear with enthusiasm as you welcome a beautiful new day! If you enjoy this meditation we think you'll love Sonia's brand-new Ask Your Guides Oracle Cards.  This 56-card oracle deck and guidebook offer personal guidance from your spiritual support system: your higher self, angels, spirit guides, and helpers on the Other Side. Visit hayhouse.com/askyourguides to get your own deck today!

Welcome back! Today I am breaking down quantum manifestation and sharing the most important part that cannot be overlooked! This is such a crucial part of the journey and without it, we will not manifest the magic we are looking for.   I hope you enjoy my love! 

Welcome back! Today I am in a deep and healing conversation with Kyla Gagnon! Kyla is sharing her magic about the nervous system, somatic work, healing, manifesting and so much more. Kyla is a guide and teacher helping women to live their best lives with somatics, breath work and embodiment. You are going to get so much out of this conversation, I know it!   FIND KYLA 50% off month 1 of The Essentials - use code Awakeningher to save 50% Click Here Use Code AWAKENINGHER   RECLAIMED Podcast available on all the platforms - Apple Podcasts Here   IG: @thesacred_essentials     .       FIND TALIA On The Path Private Podcast- taliajoymanifestation.thrivecart.com/thepath How I Can Help → taliajoymanifestation.com/connecting IG: instagram.com/taliajoymanifestation FB: facebook.com/taliajoymanifestation  Private Mentorship →  reach out via email (support@taliajoymanifestation.com) or on IG.   .   GET STARTED The Daily Practice 14 Day Manifestation Challenge - taliajoymanifestation.thrivecart.com/daily Manifest Your Goals Mini Course - taliajoymanifestation.thrivecart.com/magnetize Empath Breakthrough - 4 Module Podcast Program → taliajoymanifestation.thrivecart.com/empathbreakthrough .

Welcome back!! Today we are diving into the 3 things you need to manifest your desires. We break down how all of these components and equally important and how to bring more of these into your everyday life to start manifesting more right away!   This helps you to manifest because when you understand how it works, you get to move yourself forward in a way that will get you results!  

Today on the You Can Heal Your Life podcast, you'll hear an excerpt from the brand-new audiobook 21 Days to Jumpstart Your Intuition by world-renowned spiritual teacher Sonia Choquette. Sonia emphasizes the importance of intuition as a natural super-sense, guiding you towards fulfilling your purpose and avoiding situations that don't serve your highest good. She provides a practical approach to jumpstarting your intuition over 21 days as a fundamental step towards a more empowered and purposeful life. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To start your trial and start listening, visit hayhouse.com/empoweryou today!

Hello Seeker!  I wanted to break down some powerful mantras that I have been using for years and that have actually helped me to manifest!  

Get The Full Video, Slides + Meditations >> taliajoymanifestation.thrivecart.com

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Fearne wants to f*ck Blue Monday and help you make it whatever kind of Monday you want! Today, she's revisiting past podcast conversations (and some never heard before on the show!) to help you address the Shitty Committee in your mind. No matter how loud those rubbish voices in your heard are right now, these chats might just trigger a tiny mindset or perspective shift that'll help you feel better able to cope when those shitty voices next pop up. If you're in need of a real mood boost, head over to @happyplaceofficial on Instagram to watch the F*ck Blue Monday video, and join in the conversation. Watch Julia Samuel's What Is How To video Listen to Vex King's episode Listen to Ruby Wax's episode Listen to Sonia Choquette's episode Listen to Tim Peake's episode Hosted on Acast. See acast.com/privacy for more information.

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Intuition is a powerful skill that has the potential to greatly enhance our decision-making abilities and overall success in life. We often underestimate the power of our intuition. Our special guest in this episode, Sonia Choquette, emphasizes that by embracing our intuition, we can make better decisions and live a more authentic and creative life. Imagine being able to tap into your most authentic self and having it guide your choices. It's a total game changer! Sonia is a renowned teacher of human intuition and has written 27 internationally best-selling books on intuitive awakening, personal, and creative growth. Her work has been published in over 40 countries and translated into 37 languages. She is truly a master in her field. Throughout the episode, we delved into the power of intuition, its importance, how it can transform your life, and its role in guiding us towards our true passions. Developing this non-negotiable skill is essential in today's age, as it allows us to live a life that is both fulfilling and aligned with our authentic selves. We discussed techniques to connect with your spirit, make decisions from a place of authenticity, and expand your energy. Sonia also shared an exercise that you can try at home to access your intuition and receive intuitive guidance. If you're curious about how intuition works and want to tap into your own intuitive abilities, this episode is a must-listen. Sonia's insights and teachings will inspire you to trust your vibes and unlock your full potential.  Key Takeaways [00:01:25] Three shades of intuition. [00:03:24] Intuition is a non-negotiable skill. [00:07:04] Negative intuition in CEOs. [00:08:20] Trust your intuition, it's valuable. [00:12:21] Intuition and bad vibes. [00:14:45] Green light intuition. [00:18:19] Creating space. [00:19:35] Tap into your white light intuition. [00:23:11] White light intuition and meaning. [00:25:23] Red light intuition. [00:28:00] Tapping into intuition. [00:30:26] Develop your intuition for success. [00:32:29] Vibe checking everything. Where to Find Our Guest Website: https://soniachoquette.net/ Instagram: https://www.instagram.com/soniachoquette/ Facebook: https://www.facebook.com/TrustYourVibes/ Memorable Quotes "Call it vibes. Call it your gut. Call it your hunch, but if you don't call it something comfortable, you have an almost 100% chance that you will ignore it to your detriment. In this world, I don't think it's optional to succeed without intuition, you can't." – Sonia Choquette   "If you make decisions that are difficult and you're confused, simply say, well, what does your spirit say?" – Sonia Choquette   "If you're not using your innate intuitive abilities, you are doing a huge disservice to yourself and the life of your dreams. So many geniuses and their successes have been attributed to this often mysterious form of intelligence called intuition." – Sonia Choquette To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here