Mental Health Declassified

Good afternoon MHD Fam!!We're incredibly excited to announce that Mental Health Declassified is Officially A Proud Sponsor Of The Revolutionized Mind Podcast. We encourage you to support by following @therevolutionizedmind and subscribing to the show. We've had a handful of opportunities to work with The Revolutionized Mind, and we couldn't be more thankful for our collaboration. This sponsorship is definitely not any different, and we're truly honored to be on this adventure with a platform that shares a lot of our values regarding the mental health community. Angelica Galluzzo, the founder of The Revolutionized Mind, is an tremendous mental health advocate that continues to be motivated by her own struggles to create a more revolutionized space for a more revolutionized dialogue about a topic that often gets negated with shame and dismissed with ignorance.We truly honor those that not only eagerly educate but are so open to being educated in return, and Angelica is certainly one of those people.We honor you, @angelicagalluzzo . We thank you, with such a grateful heart, for all that you've done and continue to do for the community. As we embark on this journey together, let us continue to put forth our love into the community.Please subscribe to the links below to keep up with our newly sponsored podcast https://anchor.fm/therevolutionizedmindLearn More About Angelica: https://weareunsinkable.com/learning-to-live-with-my-dark-cloud/https://athletestoathletes.com/dear-younger-me-angelica-galluzzo/ Support the show

Welcome MHD FAM, Check out the closing episode of season 2 has we bring back our CEO Brandon Teixeira as we look back on season two and the progress of MHD as well as touch upon Suicide prevention month. A few reminders:-Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events!-Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgSubscribe to our Youtube Channel and check out our new "Introspect Your Mental" Interviews. https://www.youtube.com/channel/UC_pC0E8noh649XcnBiCouKAInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone. Support the show

Welcome back MHD Fam to "The Power of Communication" episode 2! This time around we have Astrid back as well as Miriam,a pediatric speech pathologist A few reminders:-Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events!-Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgSubscribe to our Youtube Channel and check out our new "Introspect Your Mental" Interviews. https://www.youtube.com/channel/UC_pC0E8noh649XcnBiCouKAInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone. Support the show

Welcome to the first episode of "The Power of Communication." Our co-host for this podcast series will be Astrid Esquilin Nieves, a Bilingual Speech Pathologist located in MA. This episode will explore the responsibilities and workload of a bilingual speech pathologist, balancing personal time and work time within this role, and the transitions Astrid has gone through as she grows within her career. We highlight the impact of her job on her mental health as well as her clients because as always mental health is connected to anything and everything we do! Make sure you subscribe and stay tuned for more episodes that will break down the role of a bilingual speech pathologist, the services they provide, and a real look behind the scenes; what it takes and what to expect if you are ever considering this role. A few reminders:-Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events!-Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone. Support the show

Happy July MHD Fam! With a new month comes a new podcast series; Therapy 101. Come take a journey as we get to learn more about therapy and mental health & wellness through the perspective of a therapist. In this first episode, get ready to meet Grisel Vargas ; “a bilingual, Spanish- speaking, queer-identifying woman” who is a therapist for Multicultural Clinical Services located in Amherst, MA. Tune into our conversation and send us any questions you may have related to her practice or therapy in general. Make sure you subscribe and don't miss out on new episodes! Grisel Vargas, she/her, MSW (Master of Social Work), LICSW (Licensed Independent Clinical Social Worker.https://www.psychologytoday.com/us/therapists/grisel-vargas-amherst-ma/722336A few reminders:-Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events!-Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone. Support the show

MHD Family, welcome to episode 5 of the “Share Your Story” podcast series. Today we are exploring the journey that has created the executive director, education advocate, and author Keshawn Dodds. Tune in as we take a first hand look at his journey with mental health, especially as a black man and trauma survivor. We are truly appreciative of Keshawn's vulnerability knowing he is sharing his story for the first time with MHD. Make sure you check out Mr. Dodd's socials: https://www.newageofheroes.com/about.html  https://www.linkedin.com/in/keshawn-dodds-8a42a25/A few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone. Support the show

MHD Family, this is the 4th episode of “Share Your Story” with Angelica Gullazo. She is the mind behind the Revolutionized Mind podcast. Similar to ourselves, she is on a mission to break the stigma surrounding mental health through conversation. Trigger warning, our conversation will touch upon suicidal thoughts, self harm, and depression. We continue to support Angelica and hopefully you will too as she blesses you with helpful advice and gems of knowledge for us to use in our day to day situations. Subscribe to our channel so you don't miss out on new episodes. Make sure you check out the Revolutionized Mind Podcast out on all platforms and on Twitter, Facebook, and Instagram @therevolutionizedmindhttps://linktr.ee/therevolutionizedmindA few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone. Support the show

Here we are again with episode 3 of the “Share Your Story” podcast series. This episode allows you to dive into the journey that has created Kyle Mitchell aka Social Anxiety Kyle. As a Teen Social Anxiety Speaker & Coach, Co-Founder of The Social Ninjas, you'll learn more about his experiences that helped him get to the point where he is now. Join us to learn some tips to help with social anxiety, to be a part of a helpful support system, and the connection between his own mental health to the work he does now. Make sure you subscribe so you don't miss out on new episodes. If you haven't yet, make sure to check out the previous two episodes.  Social Media Links:@social_anxiety_kyle@the_social_ninjashttps://linktr.ee/the_social_ninjashttps://taplink.cc/social_anxiety_kyleA few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone. Support the show

MHD Fam , we would like to introduce to you our second episode for “Share Your Story” and our guest Ms. Hailey Rose! Hailey is a mental health activist that utilizes social media to help educate others and break the stigma surrounding mental health. In this episode, you'll learn more about her perspective and her journey when it comes to navigating social media and mental health/wellness. Make sure you check out her content at @mind.over.mood !  Social Media Links:@mind.over.moodhttps://linktr.ee/mindovermoodA few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone. Support the show

MHD Family, you know what time it is! The beginning of a new month, therefore a new podcast series called “Share Your Story.”  Come join us as we dive into the personal journeys of different influential people, from different backgrounds and industries. Our first guest is someone many of you may recognize, especially if you are a fan of the NBA. Without further ado, we would like to introduce to you our first guest Dana Bruce Barros. He is an American former professional basketball player with experience under the Boston Celtics, Detroit Piston's and the Philadelphia 76ers. In college, he played at Boston College, finishing as one of the school's all-time leading scorers. Barros goes into detail about his upbringing within Mattapan, his experience playing sports and how all of this was connected to his mental health. Make sure you subscribe to our channel to make sure you don't miss out on new episodes and new events.  Social Media Links:@danabarros3A few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone. Support the show

 MHD Family, welcome back to a bonus episode. With full transparency, a trigger warning  regarding sexual assault/traumas is needed as three brave guests were able to share their stories on MHD. Creating a safe space is one of  our goals and providing an opportunity for one to speak their truth is a grateful experience. Hopefully you are able to learn from these experiences and highlight the connections mental health and wellness. If you or anyone you know is need of resources, please reference our resource sheet within our linketree. If you happen to have any information to add to our resources sheet, please stop by our website! National Sexual Assault HotlineHours: Available 24 hours Learn more1-800-656-4673A few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone Support the show

Welcome back to episode 2 of “Podcast Series Name”! If you haven't listened to episode 1, make sure you pause and catch up before anything. This time around, Nurse Mark joins us as he provides his expertise on both marijuana and psychedelic use. Nurse Mark is a registered Nurse in both NY and MA with a focus specifically on cannabis and psychedelics. With his help, we are able to explore the connect between one's mental and physical health in connection to the use of marijuana and psychedelics. With his personal experience plus expertise, he's able to guide all of us and provide helpful information. Social Media Links:Facebook@nursemarkInstagram@nursemarkwYouTubehttps://www.youtube.com/channel/UCUnJvf-HPnFLDFp5DhlOBIQLinkedInhttps://www.linkedin.com/in/markworsterTwitter@markworster A few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone Support the show

Hola MHD Fam and Happy Mental Health Awareness Month! We would like to welcome you to our podcast series for the month of May, “Cannabis & Psychedelics ”. Knowing some of our team is more familiar with this area than others, this month CP and Lee will be hosting with the help of some special guests! In episode one, come explore the realm of marijuana and psychedelics with the creator of Cannachick, Leah Babroudi. We dive into some general questions, fun facts, and our own experiences. Make sure you stay tune this month for we have a lot of things in store! ••Before it's too late, make sure you buy a ticket for our Mental Health x Cannabis Event on May 14th at the Summit Lounge. Come join us while we smoke and network and explore together the benefits of marijuana when it comes to mental health. •Instagram: @leahbabroudihttps://open.spotify.com/artist/5r5OAQYsV8rrv0VQgqMY22?si=VvH5XM-ZQzi-IDAU3T-Auw•A few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone Support the show

Welcome back MHD Fam  to our podcast mini series.  In this episode we welcome both of our partners Irv, Dino, and Mike as we discussed the challenges and experiences of a student athlete.Check out the Ball Never Lies on Instagram @bnl_ballneverlies  Don't miss out on the rest of our partnership, make sure you stay tuned in. You don't want to miss this.Our Podcast mini series will end with our first collaborative 5v5 event May 1st check out our sites and social media accounts for more information!!A few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone Support the show (https://www.patreon.com/MHD1?fan_landing=true)

Welcome back MHD Fam  to our podcast mini series.  In this episode we got to hear Irv and Dino's perspective on burnout. We also discussed the benefit's and the impacts that the game as on ones mental health. Dino shares from a coaches perspective as Irv shares from and athletes perspective. Check out the Ball Never Lies on Instagram @bnl_ballneverlies  Don't miss out on the rest of our partnership, make sure you stay tuned in. You don't want to miss this.Our Podcast mini series will end with our first collaborative 5v5 event May 1st check out our sites and social media accounts for more information!!A few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone Support the show (https://www.patreon.com/MHD1?fan_landing=true)

Welcome MHD Fam  to episode one of our April podcast mini series.  This month you will get to learn more about  our very first partner “Ball Never Lies”. Often times we never discuss the battles athletes face and struggle with in silence, but now its time to break that silence with our “Never Too Late To Rebound” partnership. Ball Never Lies camps and clinics are designed for student athletes to get the exposure they deserve while learning from current and former college coaches. In episode one we had the pleasure of hearing from the co-founders Irv & Dino as they share why mental health is important to them. Check out the Ball Never Lies on Instagram @bnl_ballneverlies  Don't miss out on the rest of our partnership, make sure you stay tuned in. You don't want to miss this.Our Podcast mini series will end with our first collaborative event May 1st check out our sites and social media accounts for more information!!A few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone Support the show (https://www.patreon.com/MHD1?fan_landing=true)

Welcome to the second episode of our podcast mini series, Break a Sweat! Once again, our co-host Mike Roach will be joining us as we learn more about different things to consider when starting your fitness journey. Our guest for today, Renee Roach, provides her expertise to help us unpack the connections between physical health and mental health. Make sure you take some notes and take advantage of the free knowledge given! Never know how it can apply to you! •••Make sure you tune in and check out our first episode if you haven't! •••PSA! Save the Date! March 19th @ 11am! You will have the opportunity to join MHD x Sweat Factory on IG Live for a live workout session! No equipment needed, just you and your body and water! Take the chance to have a free workout session and learn some new things to try in the comfort of your own home!A few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone Support the show

MHD Fam welcome to our THIRD podcast mini series, Break a Sweat. This month we will be working with Mike Roach, CEO and Head Trainer of Sweat Factory LLC based in Springfield, MA. We will be showcasing and unpacking the the connections between physical and mental health. However before we do, enjoy episode one where you get to formally meet Mike and learn more about his mission and journey here.Check out the Sweat Factory on Instagram @sweat_factory_ma.  Don't miss out on the rest of our collab, make sure you stay tuned in. You don't want to miss this.A few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone Support the show (https://www.patreon.com/MHD1?fan_landing=true)

MHD Fam, today we present to you our panel event, Unapologetically Black: Then vs Now. Tune in and join our conversation as our panelist and host unpack mental health across generations, the impact of one's race and ethnic identity on resources, opportunities, and their own mental health perspectives and journeys. From the podcast record to the video, please join the conversation. Add your perspectives and take a minute to continue educating yourself and others. All of our wonderful panelists are experts on their own stories and lives, the same as you. So without further ado, enjoyA few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

MHD Fam, welcome to the second episode of Claiming Your Blackness during Modern Times. In this episode Bryce and Lee dive into the ambiguity and denial that comes when other cultures and ethnic backgrounds address blackness. Join us as we discuss colorism, how black identity can shift across cultures, society's understanding of race and ethnicity, and our personal experiences! We invite you to join the conversation so feel free to message us on our personal accounts or through our business accounts.Check him out on Instagram@bryce_boggs@lifescrazy_ https://lifescrazyofficial.com/A few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

Welcome MHD Fam! As we enter Black History Month, we want to take the opportunity to expose and educate our listeners when it comes to identity and the different experiences that come with claiming your blackness. In today's episode, we get an inside look into Bryce Boggs' mind, as the owner of Lifescrazy and as a genuine and proud black man in America. Come join us as we discover more about Boggs' encounters with mental health and how his identity as a black man in America has influenced his mental wellness journey.Check him out on Instagram @bryce_boggs@lifescrazy_ https://lifescrazyofficial.com/A few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

 MHD Fam, we know connections and support are super important so it's always a blessing to get an inside look into someone else's family dynamic. In this episode, we look deeper into this Village while testing everyone's knowledge with Jeopardy (MHD Edition) *hint~ you can find the answers in our posts on IG* We get an opportunity to meet part of Auntie Lee's Village and get another perspective on the foundation she has set. You also get an opportunity to hear from the MHD Team and Auntie Lee yourself. For our next episode, a live Q&A session, we need your help! Don't miss out on  an opportunity to send in your questions ~ we are super excited to hear from you! Catch you next time. A few reminders: -Don't forget to check out our patreon for more exclusive content and episodes! -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

Hey MHD Fam, here we are with our first mini series ~ Looking Within the Village w/ Auntie Lee. All month long, each episode will explore the foundation of a community Auntie Lee has made with those she loves; where love and compassion are made a priority. This first episode, Understanding Multiple Perspective, gives you an inside look of the many perspectives that go into someone's mental health journey, aspects to consider, boundaries that may come with it; of course, all based on the first hand experiences of Auntie Lee and ourselves. Make sure to stay tune for episode two, you don't want to miss out on what we got in store. Before we forget, don't forget to join us on Wednesdays for Declassification 101: Journaling ; a weekly journaling session where we discover the benefits of journaling together. A few reminders: -Don't forget to check out our patreon for more exclusive content and episodes! -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

HAPPY NEW YEAR MHD FAM! Today's episode is all about reflect on 2021, the good, the bad, and everything in between. Feel free to use the guiding questions to have a reflective moment and check in with yourself and/or loved ones. We are finally here and that means you made it. We appreciate you for sticking through all the challenges, the changes, and the surprises that may have came your way. We see your strength and your determination. We are glad you choose you every day whether or not you realized it. Going into the new year, we hope to have all of you continue this journey with the MHD Team. Getting bigger and better. With all the love and positivity, we hope we can help provide some smiles, laughs, and thought provoking moments to the start of 2022.A few reminders: -Don't forget to check out our patreon for more exclusive content and episodes! -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

Hola MHD Fam, we are back with Episode 6 ( just Brandon and Lee for this episode, hopefully that's okay haha). This is most definitely a heavier topic than most but still something very important to address. In today's episode we cover general information revolving sexual trauma, how symptoms can vary from person to person, we touch upon some personal experiences, and as always healthy reminders and reassurance to anyone who may be experiencing, has experienced, or knows someone who has experienced sexual trauma. We are sending love and healing energy to those who can relate to any of this scenarios. If anyone needs resources, we have a document available in our linktree - if anyone has more resources we can add to our resource document, please contact us! The more information we have, the better! Especially with the holiday season here, don't forget to make time for you. Whether it's listen to your favorite podcast *cough* MHD *cough* or making your favorite tea or spending time with loved ones, do your best to make some time for you - you matter always. Don't miss out on our social media posts and merch drops coming soon! Feel free to help us reach our goal of 1k Followers before the end of the year! Do you think we can do it? If you do, give us a shoutout, tag us on social media so we can give you some love!Make sure to subscribe and follow! Check out our social media platforms. All the support we can get the better. A few reminders: -Don't forget to check out our patreon for more exclusive content and episodes! -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

MHD Fam, here we are with our (5) episode with our guest, Lee Scudo aka Auntie Lee! Such a bright and energized soul, she came to help provide wisdom and perspective on all things mental health. Come tune into our conversation, which covered topics from representation, boundaries, providing support, and more! As always, catch us on all social media platforms to catch more content, especially YouTube, if you want to see the video version of this episode. This is the first and most certainly not the last time you'll hear and see Auntie Lee. Make sure to subscribe and follow! Check out our social media platforms. All the support we can get the better. A few reminders: -Don't forget to check out our patreon for more exclusive content and episodes! -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

Hola MHD Fam - bonus episode alert!!! New member alert, finally introducing one of our newest team members Chris Phelimond, our Business Liaison. Come learn more about CP and his take on identity, the influence of culture and family, and his approach towards mental health. The MHD team is super lucky to have someone like CP. Make sure you keep up with our November Challenge, activities that help one engage with emotional and physical wellness. You matter and MHD is here to remind you! A few reminders: -Don't forget to check out our patreon for more exclusive content and episodes! -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

MHD Fam,  check out our LIVE recording with student ambassador, Tyla Gervais, MHD and Psychology Professor Eric Brown, where we will talked about our experiences and knowledge around:-College Transitions -Time Management & Prioritizing-Resources Available -Burnout (is it real?) A few reminders: -Don't forget to check out our patreon for more exclusive content and episodes! -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Mark your calendars for our Spoken Word IG Live and Grand Opening Event! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

MHD Fam it is episode 3!!! Today we have two amazing guests on, business women, educators and two out of the three co-founders of Innovageous. If you may ask, Innovageous aims to work with “schools and organizations to develop and implement innovative and courageous solutions in education.” We focus on many topics surrounding the importance of self care, their LAUGH card, intersectionality, the influence we have on children and they have on us, and so much more! If you're interested in learning more about Innovageous and their services, feel free to use the info provided below. https://www.innovageous.com/ A few reminders: -Don't forget to check out our patreon for more exclusive content and episodes! -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Mark your calendars for our Spoken Word IG Live and Grand Opening Event! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.orgInstagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orghttps://linktr.ee/MentalHealthDeclassifiedMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

MHD Fam! In today's episode we cover the topic of Music; we all love some type of music, right? We cover some topics like: how music influences us, our thoughts and opinions of the influence music has on others, our top song choices, how music has been a part of our mental health journeys. Help us build our MHD Playlist! Send us some song recommendations to any of our social media platforms (use the link below). To get access to more exclusive content and to help build MHD, sign up to our Patreon account; where you'll have more opportunities to engage with the MHD Team and fight against the stigma. Much love

Hello MHD Family! This bonus episode is going to give you some context about our awesome event coordinator!  November 11th Hannah will be hosting our very first Spoken Word event via IG Live, check out the links and accounts below for more information! To get access to more exclusive content and to help build MHD, sign up to our Patreon account; where you'll have more opportunities to engage with the MHD Team and fight against the stigma. Much love

Hey MHD Fam, Welcome back to Season 2, new and improved. This season we aim to continue creating conversations surrounding mental health but with a new spin. Make sure you don't miss out on our exclusive content and extra episodes only available on our Patreon account. Luckily, the first episode of the podcast for the general public is with the one and only Alijah Rue, Founder of Souls Among Us. In this episode we speak a lot about energy as currency and connecting with ones self journey through mental health. As always, laughs and natural commentary is never left out. We hope you enjoy and we will see you for episode two. Alijah Rue Instagram: @arue_a1Website: soulsamongus.comMHD Instagram: @mentalhealthdeclassifiedWebsite: mentalhealthdeclassified.orgMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

MHD Fam, welcome to the season finale. Sit back relax and listen to the growth of MHD and what we have in store for the future. We cannot wait to continue to provide a safe space for our family, we appreciate all the love and support and will be back for season 2 with so much more to offer!Instagram: @MentalhealthdeclassifiedWebsite: Mentalhealthdeclassified.orgMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show

MHD Fam this episode you will get to hear how Coach Sim copes and continues to push through with his disabilities. You are a hero Sim and we cant thank you enough for coming on the show and sharing your story!Personal account: @coach_ramey5Mission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

MHD Fam this episode you will get to dive into Astrids experience and importance of physical health and  mental healthPersonal account: @atinieves25 Fitness page:  @fitconati“thank you for listening to my story. If this resonates with you, please know you're not alone. I'm right there with you continuing to fight another day because recovery is anything but linear.”Mission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show

Hey MHD Fam! On today's episode, we brought on Matt Brown. He is the host of Productive Conversations Podcast, a genuine man trying to make a difference little by little. We cover a range of topics in this episode from personal experiences, how we approach and view relationships, reflecting on perspectives and more. Unfortunately due to technical issues, Brandon couldn't stay the entire time but don't be discouraged. For sure an episode worth listening to; the first of many to come with this man. For more information on Matt or his podcast, follow him on IG @mattbrown300 and @productiveconversationspodcastMission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

Hello MHD Fam! On this episode, we tackle a topic we feel like truly adds to the stigma surrounding mental health; medication vs no medication. We discuss our experiences and opinions surrounding utilizing medication to further assist. Once again, this is to open conversation, not to discourage or convince anyone of either preference. We hope this helps with your own journey and decisions surround this topic. As always, reach out with thoughts, opinions, more resources and education surrounding this. Mission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

Hello MHD Fam, In this episode you will hear us sharing our personal opinions and perspectives in regards to marijuana usage recreational and or medically. In this episode you can expect tips from  experiences and the pro's and cons to the usage of it. WE ARE NOT ENCOURAGING ANYONE TO GO OUT AND SMOKE, We are not experts on the topic. AGAIN we are just sharing personal opinions and perspectives.Mission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

On  May 27th , We delivered our very first live show for The City Of Framingham sponsored by Framingham State University The topic of this show was different perspectives of Inpatient vs Outpatient programs as two of our MHD members have experienced at least one of each programs. If you missed the show no worries! here is the audio recording and the actual show will be on our youtube page shortly!Mission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

Hello Fam,This episode will be talking about some social events that have been taking place in the U.S, however, we are not professionals. Strictly based off opinions, personal approaches and our own experiences. Find us on our IG and Tik Tok to help continue the conversation. All thoughts and comments are welcomed.Mission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show

Hello Fam,This episode will be discussing PTSD through one of our Co-hosts own personal experiences, however, we are not professionals. Strictly based off opinions, personal approaches and strategies we have learned, and our own experiences. Find us on our IG and Tik Tok to help continue the conversation. All thoughts and comments are welcomed.Mission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

Hello Family! Mental Health Declassified means the world to me, I will forever be an advocate for mental health.This bonus episode is going to give you some context about me and why I strive to break the stigma! Everyday is a battle that does not have to be fought alone, never hesitate to reach out to me to talk I will always be here for anyone!Give me a follow at any of my pages to reach out/collab/support or even just to talk:Personal Instagram: @official_btex_Business Instagram: @mentalhealthdeclassifiedBusiness Email: Blw.mentalhealth@gmail.comPersonal Email: Teixeira.brandonm@gmail.com Support the show (https://www.patreon.com/MHD1?fan_landing=true)

Hello Fam, This episode will be covering topics related to addressing mental health and approaching loved ones. What to do and what not to do, however, we are not professionals. Strictly based off opinions, personal approaches and strategies we have learned, and our own experiences. Find us on our IG and Tik Tok to help continue the conversation. All thoughts and comments are welcomed. Mission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)

Hello Family, for the first episode we thought what better way to open the show then receiving questions  from our followers and supports aka "The Family" and answering them briefly as we do plan to get more in depth with our conversations as we continue putting out shows! Mission:Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are aloneHuge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat! Go check out  his page!!!!  @deevodagenius Support the show

Hello Family! Mental Health Declassified means the world to me, I will forever be an advocate for mental health.This bonus episode is going to give you some context about me and why I strive to break the stigma! Everyday is a battle that does not have to be fought alone, never hesitate to reach out to me to talk I will always be here for anyone!Give me a follow at any of my pages to reach out/collab/support or even just to talk:Personal Instagram: @official_btex_Business Instagram: @mentalhealthdeclassifiedBusiness Email: Blw.mentalhealth@gmail.comPersonal Email: Teixeira.brandonm@gmail.com Support the show (https://www.patreon.com/MHD1?fan_landing=true)

Hola! This is a brief inside view into my survival guide. Just to remind those tuning in, my name is Leonor Ayala-Sanchez, 1/3 of Mental Health Declassified. This bonus episode is going to give you some context into me, myself, and I in regards to mental health and everything that relates to it. Am I perfect? No. Do I know everything? No. I'm a regular shmegular 23 year old; A daughter, sister, godmother, granddaughter, girlfriend, best friend. I am also an empath (NO DOUBT IN MY MIND), a creative mind, a social justice supporter, manager, fighter for equal opportunities, dancer, swimmer, and honest soul just trying to survive this game called Life. Give me a follow at any of my pages to reach out/collab/support:Personal/Modeling IG : @_leonor_marie Art IG: @_creative.lee_  Support the show (https://www.patreon.com/MHD1?fan_landing=true)