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Send us Fan MailIn this episode, the Ski Moms welcome Kristin Hurd and Karen Musgrave, Canadian ski instructors and co-creators of the Divine ARCS Affirmation Cards, a 31-card deck designed to help skiers connect with the mental and emotional side of the sport. Based at Silver Star Mountain Resort in Vernon, B.C., Kristin (originally from Australia, CSIA Level 4) and Karen (from Southern California, who became an instructor at 40 and earned her Level 3) met during their certification journey and have been collaborating ever since.The conversation covers their CSIA certification paths, their new "Divine Arc Ski Experience" camps for women, their Kids Mountain Magic book, and practical mindful skiing tips, including Karen's "Superman pose" for overcoming fear. They also share a full destination guide to Silver Star, from travel logistics and lodging to dining, kids' programming, and après ski in the Okanagan Valley.Resources:Divine ARCS Affirmation Cards: https://divinearcs.comSilver Star Mountain Resort: https://www.skisilverstar.comBook Lessons at Silver Star: Visit the Silver Star website lessons page or email the ski school to request Kristin Hurd or Karen Musgrave (specify last name "M" for Karen)Key Quotes:"Breathe in my strength, breathe out the fear. Just coming back into my breath. When I get out of my own way and come into the present moment, my skiing gets way better." — Karen Musgrave"The snow is your canvas — paint your picture." — Karen MusgraveThe Patio Place and Ski Haus helps you make the most of outdoor living. Stop by Salem, Woburn, or Framingham, and head to skihaus.com Check out the gift guide here Opening June 20, Portillo Chile is one of the most iconic ski destinations in the world—gorgeous, uncrowded, and incredibly easy for families since everything's right on-site.Ski Moms listeners get 10% off stays from June 20 to August 1.Email reservations@skiportillo.com and mention SKIMOMS. Celebrate your love of the laid-back ski life. Shop cozy gear made for the mellow skier:
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This week's forecast is looking a bit gloomy, with showers and clouds rolling in, but the city is gearing up for a different kind of excitement - the World Cup. The speaker discusses the latest news and updates, from the Patriots to the Red Sox, and even some exciting announcements in the music world.This episode covers a range of topics, from sports to local news and entertainment. The speaker touches on the ongoing scandal involving the Patriots, the latest developments in the NBA and NHL playoffs, and the Red Sox's impressive win against the Braves. We also hear about some local news, including the cancellation of Fourth of July fireworks in Framingham and the school bus drivers' strike in Marlborough.The speaker also shares some fun updates, like the musical lineup for the 250th anniversary in DC and the new Oreo flavor inspired by BTS. And, of course, no sports update would be complete without a mention of the World Cup, including the city's efforts to accommodate fans and the slow pace of FIFA's permitting process.If you want to hear more about the latest news and updates from the world of sports and beyond, tune in to this episode to hear the rest of the conversation.See omnystudio.com/listener for privacy information.
Send us Fan MailHow omega-3 fats in human health, including dietary intake needs, supplements, & omega fat testing.TOPICS DISCUSSED:ω-3 chemistry: EPA and DHA differ from plant ALA in chain length and double-bond count, making them structurally and biologically distinct — and largely irreplaceable by ALA conversion.ALA-to-EPA/DHA conversion: A small percentage of dietary ALA converts to EPA, and conversion to DHA is even lower; vegans rely on this inefficient pathway for all long-chain omega-3s.Cardiovascular mechanisms: ω-3s lower triglycerides, reduce platelet stickiness, improve endothelial function, and slow resting heart rate, reducing cardiovascular risk.ω-3 Index: Defined as red blood cell EPA+DHA as a percent of total fatty acids; 8–12% is the target range, while most Americans sit around 4–5%.Brain & dementia risk: Higher DHA blood levels are associated with significantly lower risk of dementia and Alzheimer's in large cohorts including the UK Biobank and Framingham.Linoleic acid nuance: Higher blood levels of dietary linoleic acid (omega-6) associate with lower dementia and cardiovascular risk; downstream omega-6 metabolites — not linoleic acid itself — associate with adverse outcomes.Supplementation practicalities: Most people need 1–2 g/day of EPA+DHA to reach an ω-3 Index >8%; oxidation concerns with fish oil supplements may be overstated.ABOUT THE GUEST: Bill Harris, PhD is founder of both OmegaQuant Laboratory and the Fatty Acid Research Institute (Sioux Falls, SD), where his work centers on blood fatty acid biomarkers as predictors of disease risk in large population cohort studies.KNOW YOURSELF:OmegaQuant: At-home blood testing to see fatty acid profiles, including omega-3 fatty acids. Use link to see options and support M&M.RELATED EPISODE:M&M 134: Omega Fats, Vegetable & Seed Oils, Sugar, Processed Food, Metabolic Health & Dietary Origins of Chronic Inflammatory DiSupport the showHealth Products by M&M Partners:AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.OmegaQuant: At-home blood testing to see fatty acid profiles, including omega-3 fatty acids. Use link to see options and support M&M.SiPhox Health: Comprehensive, cost-effective bloodwork from the comfort of home. Use code TRIKOMES for 20% off.KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app.SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.For all the ways you can support my efforts
In dieser Folge spreche ich mit Prof. Dr. med. Uwe Nixdorff, Internist, Kardiologe, Sportmediziner und Gründer des European Prevention Center (EPC) in Düsseldorf, über die Todesursache Nummer 1 in Europa: Herz-Kreislauf-Erkrankungen. Allein in Deutschland sterben jedes Jahr rund 345.000 Menschen am Herzinfarkt, und 60 bis 80 Prozent davon, bevor sie überhaupt im Krankenhaus ankommen. Gleichzeitig zeigen große Studien wie die Inter Heart Trial, dass sich rund 80 Prozent dieser Infarkte vermeiden ließen. Wir sprechen darüber, warum das klassische Belastungs-EKG für die Früherkennung längst nicht mehr ausreicht, was es mit der gefährlichen vulnerablen Plaque auf sich hat und warum nur moderne Bildgebung sie sichtbar macht. Prof. Nixdorff erklärt seinen evidenzbasierten Algorithmus, von der sorgfältigen Risikofaktoren-Anamnese über Pulswellenanalyse, Funduskopie und Age-Scan bis zum Herz-CT, das seit Kurzem auch von der Kasse für die Früherkennung anerkannt ist. Wir sprechen über Blutdruck-Zielwerte, die drei Säulen Bewegung, Ernährung und Entspannung, sinnvolle Wearables wie Continuous Glucose Monitoring und über die Frage, warum Selbstverantwortung in der Prävention so entscheidend ist. In dieser Folge sprechen wir u.a. über folgende Themen: - Warum die Letalität bei Herzinfarkt zurückgeht, die Morbidität aber steigt, und was das für den Healthspan bedeutet? - Was ist eine vulnerable Plaque, warum ist sie so tückisch und weshalb erkennt sie ein klassisches Belastungs-EKG nicht? - Wie sich die Pathophysiologie eines Herzinfarkts in zwei Minuten verstehen lässt, von Noxen über LDL-Oxidation bis zur Ruptur der Deckplatte? - Warum rund 80 Prozent der Herzinfarkte vermeidbar wären und was das für unser Gesundheitssystem bedeuten würde? - Welche Risikofaktoren laut Framingham und Inter Heart Trial wirklich zählen und welche Rolle psychosozialer Stress dabei spielt? - Warum der Body Mass Index nicht ideal ist und der Taillenumfang die deutlich aussagekräftigere Messgröße darstellt? - Was Pulswellenanalyse, Augmentationsindex und Pulswellengeschwindigkeit über die Arteriensteifigkeit verraten und welche dieser Werte reversibel sind? - Wie der Age-Scan über die Maillard-Reaktion sichtbar macht, was die Verzuckerung von Proteinen mit Atherosklerose zu tun hat? - Weshalb der Augenhintergrund einen arteriellen Hypertonus oft schon ein bis zwei Jahre vor der Manifestation anzeigt? - Wie sich Calcium-Scoring und kontrastmittelgestütztes Herz-CT unterscheiden und warum Letzteres den diagnostischen Herzkatheter weitgehend ersetzen kann? - Warum Stentimplantationen im stabilen Fall laut Studien wie ISCHEMIA und ORBITA prognostisch oft keinen Vorteil bringen? - Welche drei Lebensstil-Säulen die kardiologische Prävention tragen und welche Rolle Wearables wie CGM und Aura Ring dabei spielen? Weitere Informationen zu Prof. Dr. med. Uwe Nixdorff findest du hier: - https://kardiologie-nixdorff.de/ - https://www.epccheckup.de/ Du interessierst dich für Gesunde Langlebigkeit (Longevity) und möchtest ein Leben lang gesund und fit bleiben, dann folge mir auch auf den sozialen Kanälen bei Instagram, TikTok, Facebook oder YouTube. https://www.instagram.com/nina.ruge.official https://www.tiktok.com/@nina.ruge.official https://www.facebook.com/NinaRugeOffiziell https://www.youtube.com/channel/UCOe2d1hLARB60z2hg039l9g Disclaimer: Ich bin keine Ärztin und meine Inhalte ersetzen keine medizinische Beratung. Bei gesundheitlichen Fragen wende dich bitte an deinen Arzt/deine Ärztin. STY- 289
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Send us Fan MailThis episode will cover a fascinating and little known period in the art history of Paris as told in the book titled: "The Club - Where American Women Artists Found Refuge in Belle Époque Paris". I will interview Jennifer Dasal, author of the book, who will share fascinating highlights. You will learn about what was essentially a boarding house in Paris that supported a generation of independent American women artists as early as 1893 for a number of decades. These women were a broad mixture of artists - in all fields of artistic talents - painters, sculptors, etc. The "Club" allowed them the opportunity to interact with other famous and established artists like Mary Cassatt and Auguste Rodin. I was interested in "The Club", since my book, the biography of miniature portrait artist, Amalia Kussner - covered a similar time period. And there was indeed some interesting overlap in content between the two books - such as with sculptor Auguste Rodin.Note: Some of the works of the impressive sculptor, Meta Vaux Warrick Fuller, who is discussed in this episode, can be seen at the Danforth Museum, in Framingham, MA.Jennifer's Website link is here or www.jenniferdasal.com. If you are interested in ordering her book - you can use this link from her website.My website link is here or www.kathleenlangone.com. The biography, The Miniature Painter Revealed: Amalia Kussner's Gilded Age Pursuit of Fame and Fortune, is available at all major book outlets such Barnes and Noble, Amazon with links at the website. Feel free to connect with me using the Contact page at that website.Social Media:Facebook: Kathleen Langone AuthorInstagram: @phihpodSubstack: @kathleenlangone and title: Gilded Age HistoryBluesky: @phihpod.bsky.social
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Jon Marshall is the head football coach and athletic director at Randolph High School, where he has transformed the Blue Devils into one of the top high school football programs in Massachusetts. A Marine Corps veteran, educator, and culture-builder, Marshall is widely respected for his leadership both on and off the field. Since taking over the program in 2018, Marshall has led Randolph to historic success, including the school's first-ever state championship in 2021 and multiple Super Bowl appearances. Under his leadership, the Blue Devils have developed a reputation for toughness, discipline, and a dominant rushing attack, while also emphasizing academic excellence—famously noting that a large portion of his team regularly earns honor roll recognition. Marshall's coaching philosophy is rooted in accountability and effort, captured in his program's mantra: “Winners do more.” That mindset has helped turn Randolph into a perennial contender and a model program built on character and consistency. Before arriving at Randolph, Marshall served in the U.S. Marine Corps and later built his coaching résumé at programs like Framingham and Holliston, while also working as a history teacher. His military background and upbringing—heavily influenced by his father, a hardworking veteran—continue to shape his leadership style and commitment to developing young men beyond football. Marshall's impact has earned him statewide and regional recognition, including the New England Patriots High School Coach of the Year award and multiple Coach of the Week honors. Today, Jon Marshall is more than just a football coach—he's a mentor, educator, and program architect who has built Randolph football into a championship culture grounded in discipline, resilience, and pride. Learn more about your ad choices. Visit megaphone.fm/adchoices
(00:00 - 4:58) It's FRIDAY! We talked about the return of Artemis 2; Bob is amazed that all the astronauts like each other after being isolated for 10 days. (4:58 - 11:05) Today's DM Disaster is from Anna! She needed to use the bathroom, but she was with her 4-year-old son. She had to bring him in the with her, then her son decided to yell out loud "mommy why is your willy fuzzy" she was mortified! Then she had to completely bail out of the store because of the embarrassment. That's Anna's DM Disaster! (11:05 - 19:56) Are you smarter than your parents! Bob and LBF say no; they're not. But what is considered being smarter? We dive into this with both feet! (19:56 - 24:35) Today's Supah Smaht player is Hedi from Framingham! Find out if they were Supah Smaht! (24:35 - 30:03) A woman from New England did the unthinkable, she rowed across the Atlantic and became the oldest woman to do so! Her name is Renee Blacken! (30:03 - 36:16) Bathhouses are on the rise; Bob is all on board with this trend same with LBF! We also talked about some of the local bathhouses you should be taking advantage of! All this and more on the ROR Morning Show with Bob and LBF Podcast. Find more great podcasts at bPodStudios.com…The Place To Be For Podcast Discovery! Follow us on our socialsInstagram - @bobandlbfFacebook - The ROR Morning ShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Adam Urato, Chief of Maternal-Fetal Medicine at MetroWest Medical Center, spent decades on the front lines of obstetric care before he couldn't ignore what the data was showing. In this episode, he walks Drs. May and Tim through the rise and fall of Makena — a drug prescribed to prevent preterm birth that was ultimately pulled by the FDA in 2023 after being proven ineffective — and connects it to a larger pattern of flawed trials, minimized risks, and industry-driven guidelines that have shaped standard obstetric care for years. Dr. Urato then turns to SSRIs, now taken by roughly 1 in 10 pregnant women. He breaks down what the research actually shows about how these drugs cross the placenta, disrupt fetal serotonin pathways, and may impact long-term brain development in children — findings that rarely make it into the exam room conversation. He also addresses the fierce pushback from major medical organizations after an FDA advisory panel hearing, and why he believes the response had more to do with protecting a narrative than protecting patients. The throughline: informed consent is broken in obstetrics, and fixing it starts with physicians being willing to say the uncomfortable things out loud. GUEST BIO Dr. Adam Urato is the Chief of Maternal-Fetal Medicine at MetroWest Medical Center in Framingham, Massachusetts — the same hospital where he was born. A Harvard Medical School graduate with nearly 30 years of experience caring for high-risk pregnancies, Dr. Urato has become one of medicine's most outspoken voices on pharmaceutical safety in obstetrics. He has testified before the FDA, written and lectured extensively on antidepressant use during pregnancy, and played a key role in exposing the failures of Makena. His free course, Antidepressants and Pregnancy, is available through Mad in America. CONNECT WITH DR. URATO Mad in America course: madinamerica.com Follow on X: @AdamUrato1 CONNECT WITH US Thanks for joining us — you are the reason we are here. Have questions? Reach out at doc@bsfreemd.com or find Tim and May on Facebook and Instagram.
Zeyneb Magavi is a bona fide climate nerd; she drives an electric car, has solar panels on her roof, and worries about natural gas leaks because they're a major source of planet-warming emissions. Bill Akley is a lifelong natural gas guy; he grew up smelling heating oil in his kitchen, spent decades in the energy industry, and eventually became head of New England's largest gas utility. So what brought this improbable duo together? The answer is under your feet. In this episode, how a geothermal pilot project in Massachusetts is bringing together unlikely alliances that might be key to our clean energy future. Featuring Zeyneb Magavi, Bill Akley, and Kevin Kircher. Produced by Felix Poon. For full credits and transcript, visit outsideinradio.org. SUPPORT Outside/In is made possible with listener support. Click here to become a sustaining member of Outside/In. Follow Outside/In on Instagram or join our private discussion group on Facebook. LINKS Learn more about the networked geothermal pilot in Framingham, MA, and how it works.Learn more about the “gas-to-geo transition” that HEET advocates for. Learn more about your ad choices. Visit megaphone.fm/adchoices
The State of Ohio Adversity and Resilience (SOAR) project is Ohio State University College of Medicine's attempt at creating a comprehensive mental health study for Ohio's population.Researchers have collected mental health data on many counties across Ohio.What the Framingham study did for heart disease is what the SOAR project wants to do for mental health.We're discussing the issue on this hour of All Sides.Guests:Scott Langenecker, PhD, professor and vice chair of research for psychiatry and behavioral health, The Ohio State University College of MedicineAnthony King, PhD, psychologist and associate professor of psychiatry and behavioral health, The Ohio State University Wexner Medical Center/director, STAR Trauma Recovery Center and Program for ResilienceIf you have a disability and would like a transcript or other accommodation you can request an alternative format.(Photo: Alex Green / Pexels)
The State of Ohio Adversity and Resilience (SOAR) project is Ohio State University College of Medicine's attempt at creating a comprehensive mental health study for Ohio's population.Researchers have collected mental health data on many counties across Ohio.What the Framingham study did for heart disease is what the SOAR project wants to do for mental health.We're discussing the issue on this hour of All Sides.Guests:Scott Langenecker, PhD, professor and vice chair of research for psychiatry and behavioral health, The Ohio State University College of MedicineAnthony King, PhD, psychologist and associate professor of psychiatry and behavioral health, The Ohio State University Wexner Medical Center/director, STAR Trauma Recovery Center and Program for ResilienceIf you have a disability and would like a transcript or other accommodation you can request an alternative format.(Photo: Alex Green / Pexels)
After providing some key taper advice, we welcomed back a very special guest, Darren Sapper (Julie's husband), who has spectated the Boston Marathon ten times.Darren provides guidance on getting to the spectating spots and how to navigate Boston while with kids.We appreciate Darren's support of the podcast and our running and coaching pursuits. Thanks to Darren for joining us.Darren's coordinates for spectating spots:Mile 6.5 in Framingham: 16 Concord St, Framingham, MA 01702 (north side of the route, runner's left)Mile 13 in Wellesley: 13 Central St, Wellesley, MA 02482 (north side of the route, runner's left)Mile 20 in Newton: 638 Commonwealth Ave, Newton, MA 02459 (south side of the route, runner's right)Join us for our shakeout run in Boston on Sunday, 4/19 at 8:30 at a new location—338 Newbury Street in front of Trident Booksellers.Follow us on Instagram and Facebook Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our website.Please follow, share and review our show!
Send us Fan MailThe Ski Moms welcome back Kendra Scurfield (Chief Marketing Officer at Banff Sunshine Village, author, and mom) to share why spring skiing in Banff is a hidden gem for families. They explore what sets Sunshine Village apart—from its high elevation and consistent late-season snowfall to its sunny, celebratory spring atmosphere with longer days, soft snow, and lively après.The conversation covers practical planning tips, including flying into Calgary, choosing between staying in Banff or at the ski-in/ski-out Sunshine Mountain Lodge, and how to prepare for spring conditions with smart layering, extra gear for kids, hydration, and sun protection.Kendra also explains why spring is ideal for progression, with softer snow and warmer temps helping both kids and adults build confidence. They highlight family-friendly terrain, childcare and lessons starting at 18 months, and opportunities for moms to push their own skiing—from groomers to more advanced terrain.Off the slopes, they share what makes spring at Sunshine so fun, from outdoor dining and ski boot dance parties to themed weekends and the iconic Slush Cup. This episode is full of inspiration and practical advice for families looking to extend their ski season and embrace the ease and joy of spring skiing in the Canadian Rockies.Resources:Instagram: @kendrasoniawww.skibanff.comThis is also that sweet spot where the SKI HAUS deals get really good. Note: Store hours are changing due to in-store inventory going on, so check before you head over.They've got locations in Woburn & Framingham, MA and Tax-Free Salem, NH. Head to skihaus.com to check store hours and directions. Spring family fun in Ulster County:Earth Fest at the Ashokan Center/April 19Kingston Point Beach for the Hudson Valley Kite Festival /May 17, Hudson Valley Faerie Festival/May 30 For more ways to get outside together this spring, head to VisitUlsterCountyNY.com and start planning your spring getaway. If your child lives for trail time and is constantly pushing limits on two wheels, we've found the summer experience that checks every box. Woodward PA's Mountain Bike Camp is redefining what an action sports camp can be — blending epic adventure with professional coaching and a whole lot of fresh air.Ski Moms can save $150 off summer camp. Use code skimoms www.woodwardpa.com/summer-camps/moun Celebrate your love of the laid-back ski life. Shop cozy gear made for the mellow skier:
Send us Fan MailThe Ski Moms celebrate Crystal Mountain's 70th anniversary with Karen Thor (COO, 32 years at the resort) and Brittany Primeau (Director of Communications and new mom). They explore Crystal's evolution from Buck Hills community ski area to today's master-planned four-season resort village with 1,500 acres. Karen and Brittany share their ski origin stories and discuss the family-owned Petritz legacy that created a destination where families can park once and access everything on foot or by shuttle, from ski-in/ski-out accommodations to the LEED-certified spa. The conversation covers practical planning tips including getting fitted for rentals the night before, booking lessons for ages 3 to "retired, not tired," and using the Nanny McSki program for full-day childcare on the slopes. Crystal features terrain for all levels with magic carpets, a backyard teaching area, and night skiing Tuesday through Saturday. Beyond winter, they highlight year-round activities including two championship golf courses (home to the Michigan Women's Open for 20+ years), the Crystal Coaster Alpine Slide (Michigan's only alpine slide), Michigan Legacy Art Park, and the resort's role as a base camp for exploring Northern Michigan attractions like Sleeping Bear Dunes and Traverse City.Resources:Website: www.crystalmountain.comLocation: Thompsonville, Benzie County, Northern MichigaSki Haus makes it easy with custom boot fitting that actually changes how you ski and how you feel at the end of the day. Located in Woburn & Framingham, MA and Tax-Free Salem, NH. Head to skihaus.com for store hours and directions.SPECIAL IN-STORE OFFERS*Purchase a boot with a custom boot fit > get a free Smartwool sock *Come in for a boot fit on your boots > get Smartwool sock for ½ price It's time to upgrade how you travel to the mountains with Ski Butlers. Ski moms can save 20% off their reservations here https://www.skibutlers.com/portal/momtrends If your child lives for trail time and is constantly pushing limits on two wheels, we've found the summer experience that checks every box. Woodward PA's Mountain Bike Camp is redefining what an action sports camp can be — blending epic adventure with professional coaching and a whole lot of fresh air.Ski Moms can save $150 off summer camp. Use code skimoms www.woodwardpa.com/summer-camps/moun Find your perfect family-friendly mountain stay—or list your own!
Nancy Mullen, from Framingham, Massachusetts, USAHear more of Nancy's story on this week's episode of Sentinel Watch.
Send a textIn this episode, the Ski Moms sit down with Cindy Dady, CEO of Sunlight Mountain Resort in Glenwood Springs, Colorado. Cindy brings 45 years of ski industry experience — from teaching toddlers on the bunny hill to becoming the first female general manager in Colorado not serving as an owner-operator. She shares what drew her to Sunlight, why this independent mountain is a must-visit for families, and how she's leading the resort through its biggest capital investment since 1966.Cindy walks us through Sunlight's welcoming terrain (70 trails, 720 acres), its centralized and stress-free base area, and the resort's commitment to unreasonable hospitality. She also opens up about her career journey, the mentors who shaped her, and what a typical powder day looks like when you're the CEO who greets every guest at the lift.ResourcesSunlight Mountain Resort: https://www.sunlightmtn.comSunlight Ski & Bike Shop (Glenwood Springs): https://www.sunlightmtn.com/ski-bike-shopIndy Pass: https://www.indyskipass.comColorado Ski Country: https://www.coloradoski.comFly into: Eagle/Vail (EGE) – 25 min from Glenwood Springs; Aspen (ASE); Grand Junction (GJT); or Denver (DEN)Key Quotes"We provide unreasoSki Haus makes it easy with custom boot fitting that actually changes how you ski and how you feel at the end of the day. Located in Woburn & Framingham, MA and Tax-Free Salem, NH. Head to skihaus.com for store hours and directions.SPECIAL IN-STORE OFFERS*Purchase a boot with a custom boot fit > get a free Smartwool sock *Come in for a boot fit on your boots > get Smartwool sock for ½ price It's time to upgrade how you travel to the mountains with Ski Butlers. Ski moms can save 20% off their reservations here https://www.skibutlers.com/portal/momtrends If your child lives for trail time and is constantly pushing limits on two wheels, we've found the summer experience that checks every box. Woodward PA's Mountain Bike Camp is redefining what an action sports camp can be — blending epic adventure with professional coaching and a whole lot of fresh air.Ski Moms can save $150 off summer camp. Use code skimoms www.woodwardpa.com/summer-camps/moun Find your perfect family-friendly mountain stay—or list your own!
Send a textKristin Ruud is the founder of Northern Classics, an outdoor clothing brand that blends timeless, elevated aesthetics with high-performance technical outerwear for kids. A University of Michigan business school graduate, Kristin's career took her through financial consulting, hedge fund management, and commercial construction before an entrepreneurial spark and three kids under one and a half during COVID led her to launch Northern Classics. In this episode, Kristin shares how she identified a gap in the children's ski apparel market: technical gear that was either purely functional or purely cute, but never both. Kristin opens up about the challenges of building a brand from scratch with no apparel background, the power of community and customer feedback, and what it's like to see her designs "in the wild" on the slopes out west. As a mom of four (twins almost 7, a 5-year-old, and a 3-year-old), Kristin brings both personal credibility and infectious joy to everything she creates.Notable Quotes:"I always say I'm selling — I am my own customer.""I try really hard to keep my kids at the forefront. I mean, they were the inspiration behind this brand."Resources:Northern Classics Website: northernclassics.comRetailers: Bloomingdale's, Nordstrom, Over the Moon, Maisonette, Janie and Jack, select REI stores, and ski shops nationwideInstagram: @NorthernClassicsSki Haus makes it easy with custom boot fitting that actually changes how you ski and how you feel at the end of the day. Located in Woburn & Framingham, MA and Tax-Free Salem, NH. Head to skihaus.com for store hours and directions.SPECIAL IN-STORE OFFERS*Purchase a boot with a custom boot fit > get a free Smartwool sock *Come in for a boot fit on your boots > get Smartwool sock for ½ price It's time to upgrade how you travel to the mountains with Ski Butlers. Ski moms can save 20% off their reservations here https://www.skibutlers.com/portal/momtrends If your child lives for trail time and is constantly pushing limits on two wheels, we've found the summer experience that checks every box. Woodward PA's Mountain Bike Camp is redefining what an action sports camp can be — blending epic adventure with professional coaching and a whole lot of fresh air.Ski Moms can save $150 off summer camp. Use code skimoms www.woodwardpa.com/summer-camps/moun Find your perfect family-friendly mountain stay—or list your own!
The Framingham school district enrolled 719 fewer students compared to last school year, a "significant drop," said superintendent Bob Tremblay. While there are other factors driving the decline, the downward shift is fueled by families' fears of being detained or deported.
Send a textNicole and Sarah spent over a year planning seven days in the Dolomites for the Milan-Cortina Winter Olympics and it was 100% worth every chaotic, confusing, cowbell-confiscating moment. In this episode, they break down everything: decoding the ticket matrix, hunting down hospitality packages on two separate platforms, navigating snowy switchbacks from Venice with skis on the roof, and what it's actually like to stand in the finish area for some of the most historic women's Alpine races in recent memory.The ski racing delivered in a big way! Federica Brignone won gold on home snow to a stadium full of tiger-suited superfans. Mikaela Shiffrin closed out the women's events with a gold in the slalom that had Nicole in tears. Paula Moltzan won the second run, finished eighth, and later handed out uterus pins in the center of Cortina.Start planning earlier than you think, use miles, go with another family to split costs, and bring really good shoes. Quotes:"I think it was a complete bucket list trip of a lifetime. It was a tremendous mix of experiencing another culture in a really fun way, having intense American pride while you're there." "It was a hundred percent worth it. And we got very lucky with amazing weather, smooth travel — all those things went right."Ski Haus makes it easy with custom boot fitting that actually changes how you ski and how you feel at the end of the day. Located in Woburn & Framingham, MA and Tax-Free Salem, NH. Head to skihaus.com for store hours and directions.SPECIAL IN-STORE OFFERS*Purchase a boot with a custom boot fit > get a free Smartwool sock *Come in for a boot fit on your boots > get Smartwool sock for ½ price It's time to upgrade how you travel to the mountains with Ski Butlers. Ski moms can save 20% off their reservations here https://www.skibutlers.com/portal/momtrends If your child lives for trail time and is constantly pushing limits on two wheels, we've found the summer experience that checks every box. Woodward PA's Mountain Bike Camp is redefining what an action sports camp can be — blending epic adventure with professional coaching and a whole lot of fresh air.Ski Moms can save $150 off summer camp. Use code skimoms www.woodwardpa.com/summer-camps/moun Find your perfect family-friendly mountain stay—or list your own!
Evan Marinofsky and Patrick Donnelly focus on Massachusetts postseason hockey. They review MIAA boys Division 1 seeding (Catholic Memorial No. 1, Xaverian No. 2, St. John's Prep No. 3, Arlington No. 4) and discuss potential sleepers including Reading, Wachusett, Framingham, Marshfield, Weymouth and a deep Pope Francis run, with Evan picking CM over Pope Francis in the final. They then break down MIAA girls Division 1 depth and Pat's bracket picks (Bishop Fenwick over NDA; Methuen/Tewksbury reaching the final quadrant), plus Division 2 picks highlighting Westwood, Milton, Duxbury and King Philip with Pat selecting Milton to win. The show shifts to boys prep, citing Salisbury's dominant win over Avon and changes in the Elite 8 picture, plus Avon's six-game skid. Girls prep rankings change significantly, with Nobles rising to No. 1, Loomis to No. 2, Dexter moving up, and St. Paul's surging after beating Exeter. In "Overtime," they discuss potential future Russian Olympic participation, the impact of the U.S. women's gold on women's hockey and the PWHL, and where the men's win ranks historically (both place it behind 1980). Topics 02:15 MIAA Boys D-1 Bracket 04:27 Boys D-1 Sleepers Picks 08:00 Why CM Wins D-1 11:10 Girls D-1 Wide Open 13:35 Girls D-1 Predictions 19:41 Girls D-2 Bracket Picks 26:09 Bracket Challenge Idea 26:46 Boys Prep Salisbury Surge 29:36 Avon Old Farms Slump 31:49 Avon Slump Concerns 33:12 Elite 8 Projections 35:14 Bubble Teams Watch List 39:12 Girls Rankings Shakeup 39:44 Nobles New No. 1 43:21 Loomis Surge Analysis 45:25 Dexter And St. Pauls 48:41 Top Ten Newcomers 50:43 Elite 8 Seeding Outlook 53:26 "Overtime" Olympic Questions 56:41 Women's Gold Impact 59:33 Men's Gold Memories 01:05:01 Wrap And Signoff
Send a textMegan Harrod has lived many lives, from being born in a trailer home in Montana to spending nearly a decade as the Alpine press officer for the US Ski Team, traveling the World Cup circuit and managing media for some of the world's best athletes. Now a brand strategist, publicist, and podcast producer working closely with Mikaela Shiffrin, Megan shares her remarkable journey from racing on Midwest man-made hills to the finish lines of Olympic venues. She opens up about the financial barriers in ski racing, the importance of accessibility programs like Share Winter, and how her experience managing intense athlete dynamics has made her a better mom to her two children, Pierce and Stetson, who are just 13 months apart. Megan discusses producing Mikaela's podcast "What's the Point," the powerful Mik 100 campaign that raised nearly $500,000 for ski access, and how she's learned to balance remote work with traveling to World Cup races with babies in tow. Her authentic approach to storytelling and her commitment to making the sport more accessible shine through as she reflects on memorable moments like Beijing 2022 and the importance of mental health in athletics.Notable Quotes:"I wouldn't have it any other way. It was such a cool family experience... it was such a strong community and I still have friends from that team growing up.""In many ways, that was the best thing that could have happened because people really saw who she is at the core. And as hard as it was for everyone, I think that was a really beautiful gift that she shared with the world."Resources:Podcast: What's the PointInstagram: @MeganHarrodShare Winter FoundationSki Haus makes it easy with custom boot fitting that actually changes how you ski and how you feel at the end of the day. Located in Woburn & Framingham, MA and Tax-Free Salem, NH. Head to skihaus.com for store hours and directions.SPECIAL IN-STORE OFFERS*Purchase a boot with a custom boot fit > get a free Smartwool sock *Come in for a boot fit on your boots > get Smartwool sock for ½ price It's time to upgrade how you travel to the mountains with Ski Butlers. Ski moms can save 20% off their reservations here https://www.skibutlers.com/portal/momtrends Find your perfect family-friendly mountain stay—or list your own!
Evan Marinofsky and Patrick Donnelly open with reactions to the shooting at Dennis Lynch Arena in Pawtucket, R.I., offering condolences and noting reported heroes. They then preview late-season prep hockey: boys teams slipping (Avon Old Farms, Belmont Hill) and rising (Cushing, Kimball Union), and girls hockey shakeups with Phillips Andover taking No. 1, Nobles surging, plus Williston Northampton, Groton, St. Paul's and Cushing bubble scenarios. MIAA notes include Canton's Ed Burns win, Reading's defensive run, Catholic Memorial over Pope, Algonquin's perfect season, Hingham, KP, St. Mary's, and a Framingham highlight. Overtime discusses Olympic hockey. Topics 01:34 Tragedy at Dennis Lynch Arena: Community Shaken, Heroes Step Up 04:32 Pat's Ski Crash: The Collarbone Break Storytime 07:59 Back to Hockey: Playoff Stretch Run and Bracket Watch 08:34 Boys Prep: Avon Old Farms Slipping, Elite 8 Pressure Mounts 10:29 Boys Prep: Belmont Hill's Rough Patch and ISL Gauntlet 12:45 Boys Prep: Cushing's Late-Season Surge: Can It Make the Elite 8? 16:44 Boys Prep: Kimball Union Rebounds and Lakes Region Tournament Impact 20:35 Olympics-Themed Feature: "Four Nations'"All-Star Concept for Prep Hockey 23:52 Girls Prep: New No. 1; Phillips Andover Tops Williston, Elite 8 Chaos Ahead 25:28 Girls Prep: Nobles Rolling and Francie Ames' Ridiculous Scoring Streak 27:07 Girls Prep Bubble Talk: New Hampton's Turnaround and Groton's Uphill Climb 29:55 Girls Prep: St. Paul's vs Exeter Home-and-Home Could Decide the Cut Line 31:08 Girls Prep: Cushing Back in the Mix; Big Week vs Deerfield, Rivers, Dexter 33:02 Nobles vs. Andover Projections and the Race for the No. 1 Seed 34:35 Dexter's Path to Cracking the Top Four (and the Girls Standings Chaos) 35:45 MIAA Boys: Can Williston Still Sneak In? 36:36 Canton's Ed Burns Statement Win and Super 8 Talk 38:33 Reading's Shutdown Streak: Built for the Tournament 41:16 Catholic Memorial Beats Pope; CM as the Clear D-1 Favorite 42:40 MIAA Girls: Algonquin Stays Perfect with Win over NDA 44:31 Girls Contenders Heating Up: Hingham, King Philip, St. Mary's 47:23 Power Rankings, Showcases and the Shifting Super 8 Picture 49:54 Quick Hit: Framingham's Ed Cahoon Cup Win and Sleeper Potential 51:52 Overtime (Olympic Edition): Is Hockey the Best Olympic Sport? 57:23 Gold Medal vs. Stanley Cup and U.S.–Canada Final Hype (Wrap-up)
This week on Heart Doc VIP, Dr. Joel Kahn takes a deep dive into one of the most influential research projects in cardiovascular history: the Framingham Heart Study. Launched in 1948 and still going strong, this landmark study helped identify many of the risk factors we now take for granted, including smoking, diabetes, high cholesterol, high blood pressure, obesity, and physical inactivity. Much of what modern cardiology considers "common knowledge" about prevention started in Framingham. Dr. Kahn also explores practical and emerging topics in heart health, including the role of magnesium and berberine supplementation, how to approach both low-carb and low-fat diets in a healthy way, and concerns about long-term proton pump inhibitor use. Additional discussion covers EECP therapy and strategies to improve coronary blood flow, along with the potential benefits of ezetimibe for cholesterol reduction and brain health. Thank you to this week's sponsor, Igennus. Visit igennus.com and use code DRKAHN for a special discount.
We're revisiting one of our most meaningful conversations — with Olympic gold medalist, ski mom, and mental performance coach Barbara Cochran.Why now? On February 11, 1972, Barbara won Olympic gold in slalom in Sapporo by just .02 seconds. And 54 years to the day later, her son, Ryan Cochran-Siegle, won Olympic silver in Super-G in Cortina.An Olympic legacy — built on a Vermont rope tow.Barbara grew up skiing at her family's backyard hill, now known as Cochran's Ski Area — a nonprofit, community-driven mountain where lift tickets are still affordable, race training happens under the lights, and hot chocolate costs $1.50.We talk about:Growing up in a ski racing familyTraining on the legendary rope towThe “Cochran Way” philosophy of excellence without pressureRaising an Olympian as a single momAnd the mindset that wins medalsBarbara's father believed skiing should be joyful — but that striving for excellence builds character. Before sports psychology was mainstream, Barbara was practicing it. Heading into her Olympic race, she repeated:“I don't know if I'm going to win, but I know I'm capable of winning.”That mindset carried her to gold — and now informs her work helping athletes who “train better than they race” learn to compete with confidence.We also talk about the financial realities of ski racing, how Ryan nearly declined his U.S. Ski Team nomination due to cost, and Ski Haus makes it easy with custom boot fitting that actually changes how you ski and how you feel at the end of the day. Located in Woburn & Framingham, MA and Tax-Free Salem, NH. Head to skihaus.com for store hours and directions.SPECIAL IN-STORE OFFERS*Purchase a boot with a custom boot fit > get a free Smartwool sock *Come in for a boot fit on your boots > get Smartwool sock for ½ price It's time to upgrade how you travel to the mountains with Ski Butlers. Ski moms can save 20% off their reservations here https://www.skibutlers.com/portal/momtrends If your child lives for trail time and is constantly pushing limits on two wheels, we've found the summer experience that checks every box. Woodward PA's Mountain Bike Camp is redefining what an action sports camp can be — blending epic adventure with professional coaching and a whole lot of fresh air.Ski Moms can save $150 off summer camp. Use code skimoms www.woodwardpa.com/summer-camps/moun Find your perfect family-friendly mountain stay—or list your own!
In this episode Nicole talks with Jill Brabec, President of Nordic Combined USA, about one of the Olympics' oldest sports that still excludes women. Nordic Combined blends ski jumping and cross country skiing, requiring athletes to launch themselves down steep terrain at maximum speed, fly the length of a football field, then immediately race 5K on skinny skis. Despite being in the Olympics since 1924, women were denied entry to the 2026 Games. Jill, a Steamboat Springs ski mom turned advocate, formed a nonprofit with other parents to save the US team when funding collapsed. Her daughter Alexa trains in Norway but can't compete in the Olympics due to gender restrictions. The IOC will decide about 2030 inclusion this spring after reviewing 2026 data. Jill draws parallels to women's ski jumping, which faced identical arguments 15 years ago and is now successful. She encourages fans to watch men's Nordic Combined February 11, 17, and 19 to show viewership demand, sign the petition at nordiccombineusa.org, and follow athletes on social media. The sport features 17 World Cups for women who jump the same hills as men and train at Lake Placid, Park City, and Steamboat Springs. Families with adventurous kids can find programs starting at age 5-6 through the website.Website: nordiccombineusa.orgInstagram: @NordicCombinedUSANOTABLE QUOTES"It's really hard to see one sibling able to go to the Olympics and the other sibling not able tSki Haus makes it easy with custom boot fitting that actually changes how you ski and how you feel at the end of the day. Located in Woburn & Framingham, MA and Tax-Free Salem, NH. Head to skihaus.com for store hours and directions.SPECIAL IN-STORE OFFERS*Purchase a boot with a custom boot fit > get a free Smartwool sock *Come in for a boot fit on your boots > get Smartwool sock for ½ price It's time to upgrade how you travel to the mountains with Ski Butlers. Ski moms can save 20% off their reservations here https://www.skibutlers.com/portal/momtrends If your child lives for trail time and is constantly pushing limits on two wheels, we've found the summer experience that checks every box. Woodward PA's Mountain Bike Camp is redefining what an action sports camp can be — blending epic adventure with professional coaching and a whole lot of fresh air.Ski Moms can save $150 off summer camp. Use code skimoms www.woodwardpa.com/summer-camps/moun Find your perfect family-friendly mountain stay—or list your own!
Nikki Bruno learned early in her career that debates over climate change – and how to respond – are seldom black and white. Progress comes from honest discourse and collaboration.At Eversource, where she leads the utility's thermal solutions and operational services, Nikki manages a geothermal project that has brought together environmental activists, the utility's gas infrastructure team, ratepayers, and government leaders in Framingham, Mass. The result is the first utility-led geothermal network in the country, which came online in 2024.This week on With Great Power, Nikki Bruno describes how the gas and electric utility Eversource uses geothermal energy to power 140 homes and businesses. She talks about challenges and successes of the project, how Eversource is now expanding it with Energy Department funding, and how the utility is measuring success.Credits: Hosted by Brad Langley. Produced by Mary Catherine O'Connor. Edited by Anne Bailey. Original music and engineering by Sean Marquand. Stephen Lacey is executive editor. The GridX production team includes Jenni Barber, Samantha McCabe, and Brad Langley.
In 1985, NASA chose Christa McAuliffe, a Framingham, Mass. native and high school teacher in Concord, New Hampshire, to be the first civilian to go into space.
Stocks slide as the President threatens more tariffs against European allies, investigators say a fire that torched several school buses in Framingham was likely accidental, and Gov. Healey is running for reelection. Stay in "The Loop" with WBZ NewsRadio.See omnystudio.com/listener for privacy information.
This week on The American Family Farmer, the tables were turned as longtime host Doug Stephan stepped into the guest seat to share the story of his beloved Eastleigh Farm in Framingham, Massachusetts. Joining him as interviewer was his close friend and Radio Hall of Fame inductee Mike McVay of McVay Media, creating a warm, insightful conversation rooted in friendship, farming, and preservation.Doug reflected on his lifelong connection to agriculture, tracing his love of farming back to his childhood growing up in the neighborhood surrounding Eastleigh Farm. He shared how those early experiences shaped not only his personal values but also his commitment to preserving farmland at a time when open space across New England has increasingly been lost to development. The conversation explored the rich and fascinating history of Eastleigh Farm, which spans more than a century and sits on land farmed for over 250 years. From its early 1900s origins and unique ties to the Beebe family, to its later preservation as protected open space, Eastleigh Farm has continually evolved while remaining a cornerstone of the Framingham community. Doug discussed his 2002 decision to purchase the property to prevent development and ensure agriculture could continue on the land he loved.We also learn about the farm's modern transformation—from a traditional dairy operation to a cow sanctuary and educational farm. Doug explained the difficult decision to step away from raw milk production and how that pivotal moment led him to “think outside the box” to keep the farm viable. Today, Eastleigh Farm is a vibrant animal sanctuary and community destination, featuring artisan shops, family events, historic barns, and seasonal favorites like the iconic Moo Bus ice cream. Mike and Doug wrapped up the episode by discussing the realities of day-to-day life on the farm, from the intensity of peak season to the quieter rhythms of the off-season, and the year-round care required for cows and other animals. At its heart, this episode is a story about stewardship—of land, history, animals, and community—and a powerful reminder of why family farms matter now more than ever. To learn more about Doug Stephan, Eastleigh Farm, and The American Family Farmer, visit dougstephan.com/americanfamilyfarmer.Website: AmericanFamilyFarmerShow.com Social Media: @GoodDayNetworks
Bradley Jay Filled In On NightSide with Dan Rea:The American Revolution was an eight-year battle, fought primarily in Lexington, Concord, and Boston. However, many outlying towns in Massachusetts played a vital role during the early conflict. Framingham, Springfield, Marshfield, and Great Barrington provided manpower and resources which ultimately led to victory. Learn more as Bradley talked with Bob Allison, Professor of History at Suffolk University. See omnystudio.com/listener for privacy information.
In this episode, the Ski Moms welcome Chemmy Alcott, a British former World Cup alpine ski racer who competed in all five disciplines and represented Great Britain at four Olympic Games. Growing up in London, Chemmy's journey to elite ski racing is extraordinary, she trained on eight-second dry ski slopes made of plastic "hairbrushes" and at age 10 convinced her parents to let her travel alone to New Zealand for two months of training, a pattern she continued for eight years.Chemmy opens up about skiing at only 80% capacity for eight years due to fear of failure before her breakthrough at Sölden, where she embraced 100% effort and risk-taking. After coming within 1.8 seconds of an Olympic medal at Sochi 2014, her surgeon's warning about potential leg amputation led to her retirement. Now a mother of two boys (ages 8 and 6), she's achieved her childhood dream as presenter of BBC's iconic Ski Sunday and co-founded Carpe Diem Coaching with her husband Dougie, running camps across Europe for ages 6 to 89 focused on building confidence and resilience. She also founded Swiss Mountain Rescue after discovering CBD and meditation eliminated her chronic pain in just two weeks after 10 years of suffering.Resources:Carpe Diem Coaching: https://www.cdcperform.com/Instagram: @chemmyskiBBC Ski SundaySwiss Mountain Rescue (health and wellness brand)Imbrace (compression leggings)Key Quotes:"I always say that I was made to be a ski racer. I got his glutes and her lungsShop the 2025 Ski Moms Holiday Gift Guides here www.theskimoms.co/gift-guides SHOP HEREUse Code SKIMOMS for 15% off all labels. Code is not valid on sale items or stamps. Other restrictions may apply. Still shopping for the skier or rider in your life? The Ski Haus has you covered. Stop by the Ski Haus or grab a gift card online — and give the gift of snow this season. They've got locations in Salem, NH and Woburn, and Framingham in MA. Head to skihaus.com to check store hours and directions. Plan your winter getaway now at VisitUlsterCountyNY.com.
In this episode, we tackle a topic that's been the elephant in the room of the ski world: fear. We sit down with Dr. Carol Porter, a Snowsport England coach with 20 years of experience and a PhD in pedagogical philosophies, and Kimberley Kay, author of the beloved "Ski A to Z" book and advocate for women in snow sports.Together, they reveal findings from their Fear Project research study that surveyed women globally about anxiety and fear in skiing. The results are eye-opening: 62% of women report that fear or anxiety affects their enjoyment when skiing, with mothers experiencing the highest levels of fear. The conversation explores why women's participation in skiing is dropping below 40% in the US, the unique fears mothers face on the slopes, and practical, research-backed strategies for rebuilding confidence after injury or setbacks.From breathing techniques to choosing quieter resorts to working with mindset coaches, Carol and Kimberley offer actionable advice for any ski mom who's lost her nerve or joy on the mountain. They also share exciting news about their presentation at the inaugural World Women's Snow Sports Summit and their ongoing work to make the ski industry more responsive to women's needs through visual safety education and industry advocacy.ResourcesWebsite: Kimberley Kay Website: Dr Carol Porter: https://jeaniusski.com/ski-fearless/"Suddenly having responsibility for more people who don't have the same awareness of what could go wrong, and then knowing that if anything happens to me, well, who's gonna get them to school?" — Dr. Carol Porter"No one can learn when they're scared. It's just not possible." — Dr. Carol Porter"I'm a great advocatShop the 2025 Ski Moms Holiday Gift Guides here www.theskimoms.co/gift-guides SHOP HEREUse Code SKIMOMS for 15% off all labels. Code is not valid on sale items or stamps. Other restrictions may apply. Still shopping for the skier or rider in your life? The Ski Haus has you covered. Stop by the Ski Haus or grab a gift card online — and give the gift of snow this season. They've got locations in Salem, NH and Woburn, and Framingham in MA. Head to skihaus.com to check store hours and directions. Plan your winter getaway now at VisitUlsterCountyNY.com.
Subscribe to the video podcast: https://www.youtube.com/@LiveHolPlus/Cardiovascular disease is still the number one killer, yet guidelines keep pushing cholesterol lower and more people are put on statins for life. In this hol+ episode, Dr. Taz sits down with worlds leading nitric oxide researcher Dr. Nathan S. Bryan to ask hard questions about statin risk versus benefit, why cholesterol alone does not explain heart disease, and what is nitric oxide actually doing inside the body long before a heart attack or stroke. Together, they explore why low or no nitric oxide may be the missing piece behind rising blood pressure, plaque, and dementia, even in people who “follow the rules.”From the benefits of nitric oxide for blood flow, blood pressure, diabetes, and brain health to the surprising impact of antiseptic mouthwash and antacid medications, this conversation reframes cardiovascular and metabolic disease as problems of cell signaling, not just lab numbers. You will learn what nitric oxide is, what does nitric oxide do for the body, why nitric oxide importance is often ignored in standard care, and how to raise nitric oxide through lifestyle, targeted support, and emerging restorative therapies based on decades of nitric oxide research.Dr. Taz and Dr. Bryan discuss:New cholesterol guidelines, statins, and rethinking risk vs benefitWhat is nitric oxide and what does nitric oxide do for the bodyWhy low or no nitric oxide shows up decades before heart attacks and strokeThe benefits of nitric oxide for blood flow, blood pressure, and sexual functionNitric oxide diabetes link and why insulin resistance is often a nitric oxide problemMouthwash and nitric oxide, antacids, fluoride, and the oral microbiomeHow lifestyle, diet, movement, and nasal breathing raise nitric oxide naturallyWhy standard biomarkers are late and vascular function should be tested soonerNitric oxide importance in Alzheimer's, dementia, and brain blood flowHow to raise nitric oxide safely and what to know about supplements vs “dead beets”About Dr. Nathan S. Bryan Dr. Nathan S. Bryan is a pioneering nitric oxide researcher, molecular medicine scientist, and biotech entrepreneur whose discoveries helped create a billion dollar nitric oxide market. His work has reshaped how we understand cardiovascular disease, metabolic health, nitric oxide diabetes links, and how lifestyle, mouthwash and nitric oxide, and common drugs impact long term health. He is the author of The Secret of Nitric Oxide, where he breaks down what nitric oxide is, what nitric oxide does for the body, and how to raise nitric oxide safely at home using science based tools and lifestyle shifts. Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Nathan S. Bryan: YouTube: https://www.youtube.com/@DrNathanSBryanNitricOxideInstagram: https://www.instagram.com/drnathansbryan/ Website: https://www.bryantherapeutics.com/ Product: https://n1o1.com/Get The Secret of Nitric Oxide Book here.Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)00:00 New cholesterol rules, statins, and nitric oxide importance01:00 Mouthwash and nitric oxide, blood pressure, and the oral microbiome01:46 What is nitric oxide and what does nitric oxide do for the body03:06 Why nitric oxide matters for longevity, inflammation, and aging cells04:32 Nobel Prize history and early nitric oxide research06:06 Fingerprint of nitric oxide biology and early disease markers08:13 No nitric oxide before you see plaque, blood pressure, or ED09:26 The American lifestyle and nitric oxide diabetes link10:45 Mouthwash and nitric oxide, fluoride, PPIs, and hidden blockers12:26 Statins, cholesterol guidelines, and questioning “everyone needs a statin”16:11 Cholesterol numbers, Framingham data, and what actually predicts risk19:27 Better heart screening, vascular function, and nitric oxide benefits22:28 First symptoms of low nitric oxide: ED, libido, and rising blood pressure25:04 Mouthwash and nitric oxide causation study, exercise benefits lost27:23 Antacids, reflux meds, and how they shut down nitric oxide27:58 How to raise nitric oxide naturally with food, movement, and sunlight30:19 Nasal breathing, mouth breathing, and nitric oxide delivery to the lungs31:02 Nitric oxide as a hormone and whole body signaling molecule33:18 How to measure, how to replace, and what nitric oxide testing really shows36:45 Inflammation, triglycerides, and tracking nitric oxide benefits in labs38:38 Restorative physiology vs applied pharmacology42:01 Can nitric oxide help heart failure, liver disease, and ascites44:13 Nitric oxide diabetes connection and insulin resistance46:52 Nitric oxide and Alzheimer's, brain blood flow, and “type 3 diabetes”47:57 Kids, ADHD, diet, and low nitric oxide as a blood flow problem49:08 5G, toxins, and electron flow in biochemistry51:00 Glutathione, nitric oxide transport, and why most supplements miss the mark52:18 Why arginine, citrulline, and most beet products do not fix nitric oxide55:40 Nitruticals, rebuilding nitric oxide and the oral microbiome57:32 Nitric oxide for wounds, skin, and regenerative healing59:19 Reversing disease vs managing decline, and what nitric oxide might change1:00:07 Optimizing human performance with nitric oxide as a foundation1:01:18 Where to learn more from Dr. Nathan Bryan1:01:55 Closing thoughts from Dr. Taz and hol+
Horror Hill: A Horror Anthology and Scary Stories Series Podcast
Tonight on Horror Hill, host Erik Peabody invites you into an episode that defies logic, science, and perhaps even sanity itself. What begins as an innocent search for stories takes a delirious turn into the realm of the impossible—where forgotten lakes hide secrets older than the world above, and abandoned laboratories harbor creations that should never have drawn breath. In this double-feature of vintage madness, two long-buried tales rise from the depths to confront the limits of human understanding. Explorers push too far into the unknown. Scientists challenge the laws of nature itself. And when the earth finally answers, it answers with teeth. Expect the unexpected. Question everything. "The Monster of Lake Lametrie" by Wardon Allan Curtis – High in the Wyoming mountains lies a lake whispered about in old journals and frontier legends—a place where ancient things still move beneath the black water. When Professor McLennegan and his ailing companion Framingham arrive in search of scientific discovery and fresh mountain air, they instead encounter forces that defy biology, reason, and sanity. As strange upheavals churn the lake and impossible creatures rise to the surface, the professor is drawn toward an experiment that could change the boundaries of life itself. A haunting tale of obsession and awe, this story delves into the price of curiosity—and the thin line between discovery and madness. "The Day of the Dragon" by Guy Endore – Long dismissed by his colleagues and pushed to the margins of academia, Professor Paul Crabshaw dreams of vindication. His quiet resentment turns to dangerous ambition when he embarks on a secret experiment meant to revolutionize biology—but instead awakens something far older, stronger, and infinitely more terrifying than he could have imagined. As the consequences ripple outward, a lone witness recounts the bizarre chain of events that began in a dusty laboratory and spiraled into a nightmare beyond human control. A darkly comedic yet chilling exploration of scientific hubris, this tale asks what happens when myth takes flight… and the world becomes its feeding ground. To watch the podcast on YouTube: http://bit.ly/ChillingEntertainmentYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/HorrorHillPodcast If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/HorrorHillPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
• This month — and this time of year — represent philanthropy for me. • I find myself drawn to artists, because so many of them are struggling. • We often equate the phrase "struggling artist" with finances or fame, but sometimes the struggle runs much deeper. • For Tokunbo Agosu — known as TOKS — the struggle has been shaped by tragedy and loss. • His roots run deep in the vibrant culture of Nigeria, before he continued his journey to Canada. • His mission and vision are "to create a place of purpose, recovery, and grace." https://nwind.substack.com/p/artist-journal-series-1-ep-3 • When you grow close to artists and dive deeply into conversation with them, you discover how much of their life experience — especially the challenges — are expressed through their art. • Toks is one of those artists who defies the traditional "struggling artist" image. • He battled years of depression after losing his father to cancer. • Darkness deepened when he later lost his baby girl. • Toks held tightly to his faith, believing that a better life could rise from the grief of losing both his child and his father. • His passion for art transformed that struggle into purpose. • He began creating wall art and cushions as part of his healing. https://nwindart.com/collections • This life-changing intervention — choosing creativity as a path through sorrow — is a step not many people would be brave enough to take. • Through his beautiful and functional art pieces, he found a way to rise above the darkness and begin again, slowly and intentionally. • You can feel that journey reflected in the simplicity yet vibrant energy of artistic endeavors Toks is also taking part in his own philanthropy. He is donating a portionf rom the proceeds of his art sales to support BREAST CANCER AWARENESS MONTH BUY TWO CUSHIONS, GET ONE FREE PLUS FREE SHIPING ON ALL ORDERS https://nwindart.com/collections RESOURCES QUOTING FROM TOKUNBO AGOSA "From Loss to Light From those ashes, Woven Wonders was born. https://nwind.substack.com/p/artist-journal-series-1-ep-3 The artwork arrived gradually through reflection, through tears, through healing. The deep grays and blacks in my designs hold the memory of that season. But look closely, and you'll see bright bursts of color running through them. They are not merely artistic choices, they are declarations: Hope lives here. Healing lives here. Joy returns slowly, but surely. These colors are my testimony that beauty can rise from brokenness, and that even in the deepest sorrow, light still insists on emerging." RESOURCES RESOURCES YOGA and WINE KUNDALINI YOGA PROSPERITY https://youtu.be/AxefrkDOOY8?feature=shared WINE and FOOD It's the HOLIDAYS sand NEW ZEALAND HAS PLENTY OF bubbles Among the most well-known and respected are Kim Crawford, Governors Bay, Kia Ora, Oyster Bay, Cottesbrook, Whitehaven, Grey Rock, Nobilo, Cloudy Bay, Cupcake Sauvignon Blanc, Marlborough, Framingham, and Villa Maria New Zealand.$15.99 - $19.99 CONTACT VALERIE HAIL VALERIE@ALLINOURMINDS.COM WWW.ALLINOURMINDS.COM Merci
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Chris Hill created a concept of eco-luxury vacations that include philanthropic volunteering. The vision began in 2002, during a trip to South Africa, where he helped build a home for a local family. Hands Up Holidays That experience was more fulfilling than his successful finance career in London, inspiring him to pursue a new path. He launched Hands Up Holidays, which later included this additonal concierge service for Impact Destinations. Impact Destinations – EcoLuxury His background in finance became an advantage — many of his former colleagues became early investors. For over 20 years, Impact Destinations has curated hands-on philanthropic travel experiences for families. Chris recognized a growing trend among his clients: many families are "cash rich and time poor." Parents want their children to have meaningful experiences that build empathy, compassion, and global awareness. Families now seek out Chris specifically to design philanthropic eco-luxury vacations. Examples of unique, hands-on volunteer experiences include: Working with wildlife experts to rescue a rhinoceros from poachers and relocate it to a protected sanctuary. Traveling to Baja, California, to release newly hatched sea turtles into the ocean, supporting marine conservation. Every itinerary emphasizes sustainability, including: Eco-lodges sourced from local and renewable materials Clean-burning stove projects that eliminate open-flame cooking and reduce respiratory illnesses Impact Destinations and Hands Up Holidays prove that travel can be luxurious for the traveler — and life-changing for others. RESOURCES Preview YouTube video About Impact Destinations - transformational luxury travel Chris Hill and His Journey Creating HandsUpHolidays and Impact Destinations https://youtu.be/9RvAFlFg-8g?si=qOTApDLk4x_KcxR0 Chris Hill's FIRST philanthropic travel brand Hands Up Holidays search here for exquisite Eco Luxury lodgings: Costa Rica leads the world in its commitment to eco-luxury, with a large number of sublime properties, including Kasiiya, El Silencio, Lapa Rios, and Pacuare Lodge. Hands Up Holidays
In the 80's and 90's eight women living in Massachusetts had murdered their abusive partners. Most had claimed "Battered Woman Syndrome" as their defense. This lowered many of their charges from murder to manslaughter. In the 1990's these women, after all meeting at a prison domestic abuse support group, petitioned the court for an early release. Most were granted. Only one of these eight women however, was LGBTQ. Her name, Debra Reid. Debra had to fight extra hard because it was incredulous to everyone else how a lesbian could suffer battered woman syndrome. She couldn't have possibly been abused the way the other woman were at the hands of a man!Our True Crime Quickie is from Australia and the first case in their history of a gay man using the Battered Woman Defense.National Domestic Violence Hotline: 800-799-7233Outside the U.S.:https://www.hotpeachpages.net/a/countries.htmlPromo for: Conspiring to Arguehttps://www.patreon.com/c/rainbowcrimesIntro: Shire Girl by David FesilyanOutro: Beating Heart by David RendaResources:https://everloved.com/life-of/meekah-scott/https://www.cryan.com/blog/20171018.jsphttps://www.upi.com/Archives/1993/01/11/Lesbian-asks-commutaion-of-manslaughter-conviction/1524726728400/https://www.taylorfrancis.com/chapters/mono/10.4324/9780203903308-11/necessary-voices-battered-lesbian-fights-recognition-ann-russohttps://www.litcharts.com/lit/in-the-dream-house/characters/debra-reidhttps://www.milforddailynews.com/story/news/2004/12/19/time-for-healing-struggle-framingham/41179483007/https://researchers-admin.westernsydney.edu.au/ws/portalfiles/portal/94927095/uws_18916.pdfhttps://www.southcoasttoday.com/story/news/state/1997/12/16/freed-convicted-killer-arrested-in/50584371007/?gnt-cfr=1&gca-cat=p&gca-uir=true&gca-epti=z114736e004400v114736b0047xxd004765&gca-ft=159&gca-ds=sophifile:///C:/Users/beyon/Downloads/Emilyn_Hazelbrook_Thesis%20(1).pdfhttps://law.justia.com/cases/massachusetts/court-of-appeals/volumes/31/31massappct917.htmlhttps://www.deseret.com/1998/3/20/19370247/once-abused-woman-found-not-guilty-in-purse-theft/https://www.austlii.edu.au/au/journals/SydLRev/1997/13.pdfhttps://researchers-admin.westernsydney.edu.au/ws/portalfiles/portal/94927095/uws_18916.pdfhttps://researchers-admin.westernsydney.edu.au/ws/portalfiles/portal/94927095/uws_18916.pdfhttps://researchers-admin.westernsydney.edu.au/ws/portalfiles/portal/94927095/uws_18916.pdfBecome a supporter of this podcast: https://www.spreaker.com/podcast/beyond-the-rainbow-podcast--4398945/support.
On July 21st 2025, the FDA convened a hearing on maternal use of antidepressants during pregnancy and the impact this use has on fetal development. Around 400,000 children in the United States are born each year whose mothers took antidepressants while pregnant, and so it's easy to see the societal importance of this topic. What are the risks to the fetus, the newborn, and the long-term development of that child? Adam Urato and Joanna Moncrieff were members of that FDA panel, and so too were several others well-known to MIA readers, including David Healy and Joseph Witt-Doerring. The purpose of the panel was to assess whether the FDA needed to put a warning on antidepressants related to their use in pregnancy, and most on the panel spoke of research that told of the need to do so. However, after the panel concluded, the American Psychiatric Association and other medical associations, most notably the American College of Obstetricians and Gynecologists, responded with what can only be described as howls of outrage, issuing press releases and telling the public that the panel was biased and that the real risk during pregnancy was untreated mental illness. These medical organizations asserted that the increased risk of adverse outcomes for children born to depressed mothers is due to the illness and not the drug, and that there was plenty of evidence that antidepressants were a helpful and even life-saving treatment for maternal depression. Here is where we are today. That FDA hearing put two narratives on public display, and most media reports embraced the narrative put forth by the medical organizations. What we will do today is review the evidence that exists on this topic and the response by the medical guilds to a public airing of that evidence. Dr. Adam Urato is Chief of Maternal and Fetal Medicine at the Metro West Medical Center in Framingham, Massachusetts, and he has been speaking and writing about the risk of medications used during pregnancy for years. Dr. Joanna Moncrieff is a UK psychiatrist and researcher who was a co-founder of the Critical Psychiatry Network and is well known for her research on the safety and efficacy of psychiatric drugs. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2025. Produced by James Moore https://www.jmaudio.org
Lisa Davidson is an ironworker with Local 377 San Francisco. Her team currently does ironwork on the Golden Gate Bridge. But we'll get to that. In this episode, S8 E3, meet and get to know Lisa. I first did that back in May at our Keep It Local art show at Babylon Burning (thanks, Mike and Judy!). Someone at the party that night approached me to let me know that there was a person there who works on the best bridge in the world (fact) and that I should meet them. I love when people really get me. Right away, I was drawn in by Lisa's warmth, charm, and sense of humor. And so we sat down outside in Fort Mason in early August and Lisa shared her life story. She was raised feeling like she had complete freedom. It was something Lisa didn't realize at the time, but looking back, it became clear to her. She was raised in Framingham, Massachusetts, just outside of Boston, in a liberal household. Her grandparents lived in Boston itself, and she loved visiting them when she was a kid. Her grandfather ran a tchotchke store in town called House of Hurwitz, and Lisa says that the place had a big influence on her outlook. It was located on the edge of what they call, to this day, the “Combat Zone” (think: red-light district). Her “wheelin' and dealin'” grandpa sold mylar balloons to the Boston Gardens for events held there. He told young Lisa that she could blow up balloons and that that could be her future. Lisa has a brother four years younger than she is. Her dad was an electrician. One of his clients was a lithograph press in Boston. He'd sometimes get paged for a job and have to leave his family, although Lisa now wonders whether he just wanted to get away from time to time. When she was a senior in high school, her parents divorced, despite being a very loving couple up to that point. She says her mom was “crazy in an I Love Lucy way. She was raised in the Fifties the way many young women at that time were, in a way that did its best to stifle any creativity. Suffice to say that her mom had fun decorating the house Lisa grew up in. Despite her and her family's Jewishness, Lisa revolted and wanted to go to Catholic school or just become a preppy L.L. Bean-type kid. She of course regrets rejecting the norms of her family nowadays. It was what it was. The family was more culturally Jewish than religious, though, something Lisa says was a huge influence on who she's become as an adult. She graduated high school and went to college at the University of Massachusetts Amherst. It wasn't Ivy League, but it was (and is) something of a preppy school. Where Lisa grew up, there was an expectation that kids would go to college, and so she went. It wasn't super far from home, but it wasn't close either. Her parents did suggest that Lisa maybe go to art school. But in her family, it was the kid dismissing that idea. “That's a not real school,” young Lisa told them. She liked sports. At Amherst, she joined the crew team. She liked the competition and how good of shape it got you in. She liked it, but it was a lot of pressure. She graduated, took a year off working odd jobs, then dove into art school. So next up was Rhode Island School of Design (RISD). She was surprised she got in, and even navigated a bit of impostor syndrome. Surprised by the school's acceptance of her and feeling somewhat intimidated by other artist students, Lisa ended up doing printmaking. Rather than aiming for a master's degree, she sought a second bachelor's. Her studies had her spending a lot of time in the school's foundry, where she discovered welding. She loved it. During her time back in Amherst, she'd heard of a guy who was going to Alaska. (Lisa and I go off-topic into our shared distaste for camping at this point in the conversation.) Back to the Alaska story, her mom was fully supportive and even took her shopping at an Army Navy store. She went there and worked in canneries through the summer between her junior and senior years at Amherst. While she was up north, doing jobs all over the state, she met folks from California. From the stories they told her, it became a place she wanted to go. But first, RISD. In Rhode Island, she met a guy from Danville in the East Bay. When his family learned of her interest in our state, they invited Lisa to spend a summer with them, which she did. And she and her friend came to The City as often as they could. After those few months, she knew that California—and specifically, The Bay—was for her. She needed to go back and finish that second round of college in Rhode Island, and she did. After that, Lisa “beelined it” back to Oakland. She found work in a prop shop making sculptures out of foam with a chainsaw. Check back this Thursday for Part 2 with Lisa Davidson. We recorded this podcast at Equator Coffee in Fort Mason in August 2025. Photography by Jeff Hunt
Send us a textHave you ever met someone who says they can hear perfectly fine, but still struggles to understand speech, especially in noisy environments? That puzzling disconnect might be explained by Central Auditory Processing Disorder (CAPD) – a condition affecting what our brains do with the sounds our ears detect.Dr. Angela Alexander reveals a startling finding from the Framingham cohort study: approximately 20% of adults who report hearing difficulties actually have normal hearing test results. These individuals aren't imagining their struggles – they're experiencing processing issues that standard hearing tests don't capture. "We used to think about auditory processing in terms of people who had no hearing loss whatsoever," Dr. Alexander explains, "but it is also possible to have hearing loss and processing problems." This insight opens new possibilities for helping people who have hearing aids but aren't getting the improvements they expected.The conversation takes a serious turn when discussing the profound psychological impact of undiagnosed CAPD. People with this condition often withdraw from social situations, creating isolation that contributes to our national loneliness epidemic. Dr. Alexander shares a practical screening tool – the Hearing Handicap Inventory for Adults (HHIA) – that can help identify potential CAPD cases by measuring the mismatch between audiogram results and self-reported difficulties. This simple questionnaire could be the difference between continued frustration and finding appropriate help for millions of people.For hearing healthcare professionals listening, this episode provides valuable insights on expanding your practice to better serve this underrecognized population. For those struggling with hearing but told their tests are normal, it offers validation and hope. Listen now to understand the critical difference between hearing and processing – and discover how addressing both can transform lives.Connect with the Hearing Matters Podcast TeamEmail: hearingmatterspodcast@gmail.com Instagram: @hearing_matters_podcast Twitter: @hearing_mattasFacebook: Hearing Matters Podcast
Send us a textThe mysterious disconnect between hearing and understanding affects millions worldwide, yet remains largely undiagnosed and untreated. Dr. Angela Alexander pulls back the curtain on auditory processing disorder (APD), revealing why so many people struggle to understand speech despite normal hearing tests."One in five adults who report hearing loss actually have normal hearing test results," explains Dr. Alexander, highlighting a staggering statistic from the Framingham cohort study. These individuals aren't imagining their difficulties – they're experiencing a processing problem in the brain rather than the ears. The mismatch between audiogram results and real-world experience leaves many frustrated, bouncing between providers who tell them their hearing is "fine" when their daily struggles suggest otherwise.Dr. Alexander offers practical screening tools for hearing professionals, particularly recommending the Hearing Handicap Inventory for Adults (HHIA) to identify potential processing challenges. She also shares remarkable success stories, including her work with Matt Hay, who has an auditory brainstem implant. Through targeted auditory training – what she calls "physical therapy for the ears and brain" – Matt improved his word recognition from 60% to nearly 90% in just three months, demonstrating the brain's remarkable adaptability.For parents of children diagnosed with APD, Dr. Alexander offers hope: "Auditory processing disorder is a hopeful diagnosis because there's so much we can do about it." She explains how APD can overlap with conditions like ADHD and dyslexia, but unlike those conditions, auditory processing is often easier to improve with the right intervention. Through her Auditory Processing Institute, she's trained 170 specialists worldwide and created a searchable map to help individuals find qualified providers.Ready to understand why you or your loved ones struggle to process speech despite "normal" hearing? This episode might just change how you think about hearing forever. Subscribe, share your experiences, and join us in spreading awareness about this hidden hearing challenge. Connect with the Hearing Matters Podcast TeamEmail: hearingmatterspodcast@gmail.com Instagram: @hearing_matters_podcast Twitter: @hearing_mattasFacebook: Hearing Matters Podcast
Dean's Chat hosts, Drs. Jeffrey Jensen and Johanna Richey, welcome Dr. Joseph Coppola to the podcast! Dr. Coppola is a yound practitioner in Massachusetts, practicing in Community Health Centers in Lynn and Peabody. A fantastic discussion on underserved communities, the medical challenges, the creative ways care can be delivered, and the compassion and empathy he has for his patients. Joseph has been in education since 2012, teaching within the Boston Public Health Commission/Boston University School of Medicine. He taught Anatomy, Physiology, and Biology to high school students. His life long passion for teaching is evident. A graduate of the New York College of Podiatric Medicine in 2020, Dr. Coppola did his 3 year residency training in Podiatric Medicine and Surgery at the Metrowest Medical Center in Framingham, MA. We had a chance to talk about our Dean's Chat sponsor, Bako Diagnostics, as Dr. Coppola participated in the Bako Diagnostics Mini-Fellowship in April 2023. We discussed the intensive Dermatopathology rotation that focuses on the principles of Podiatric Dermatology. He learned different biopsy techniques, utilization of instruments with exposure to specialized testing such as ENFD, immunohistochemistry, mass spectrometry, and real time PCR interpretations of complex cases from the lower extremity. Enjoy!
Framingham has a to decide if someone's name should or shouldn't be held against them.
It's Friday! Sam and Emma welcome Heather 'Digby' Parton back to the program for a look at another very busy week in news. First, Sam and Emma run through updates on HHS' mass firings, Dem lawmakers' demand for the release of the abducted Tufts student, Trump's tariffs, Trump's targeting of Smithsonian over “ideology”, the Senate GOP's love for overdraft fees, HUD's wage theft, Judge Boasberg's disciplining of the Trump Administration, the scrapping of Elise Stefanik's UN role, Elon Musk's attempt to buy out the Wisconsin Supreme Court election, and Trump's executive order to cancel union contracts, also touching on Schumer's absurd messaging campaign in the wake of his budget capitulation, and watching Elise Stefanik grapple with her scrapped promotion live. Digby then joins, as she, Sam, and Emma dive right into the genuine danger between the lines of absurdity in the Trump Administration's Signal scandal, from the clear sign that they're moving away from official (documented) channels to the executive role being played by psycho-White nationalist Stephen Miller. After expanding on the horrifying aesthetic role Donald Trump is playing in the administration, and the tightening of the inner circle in Trump 2.0, Parton reflects on the genuine shock over how quickly US institutions folded to the threat of fascism, from Columbia to corporations to major law firms, and tackles the deliberate nature of the Trump Administration's agenda of economic chaos, before wrapping up by touching on the few remaining levers of power Democrats have to push back against fascism. And in the Fun Half: Sam and Emma watch as the Trump Cabinet take various unique paths to avoid any questions about the ongoing Signal Scandal, Marco Rubio unpacks exactly why due process doesn't matter, and Josh Hawley goes insane over the right to disappear student activists. They also dive into some recent controversy on the left and why playing Dave Rubin's games with you Dave Rubin's prizes, and talk with Vitor from Framingham about political conversations with right-wingers, plus, your calls and IMs! It's Friday! Sam and Emma welcome Heather 'Digby' Parton back to the program for a look at another very busy week in news. https://digbysblog.net Digby on Bluesky https://bsky.app/profile/digby56.bsky.social Ready Digby on Salon https://www.salon.com/writer/heather_digby_parton Become a member at JoinTheMajorityReport.com: https://fans.fm/majority/join Follow us on TikTok here!: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here!: https://www.twitch.tv/themajorityreport Find our Rumble stream here!: https://rumble.com/user/majorityreport Check out our alt YouTube channel here!: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the ESVN YouTube channel here: https://www.youtube.com/esvnshow Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase! Check out today's sponsors: SunsetLakeCBD.com: 30% off new Super Lemon Haze CBD Vape Cart & all other hemp smokables: Coupon code VAPE30 FastGrowingTrees: Get 15% off your first purchase. FastGrowingTrees.com/majority Blueland Cleaning Products: Blueland has a special offer for listeners. Right now, get 15% off your first order by going to https://Blueland.com/majority. You won't want to miss this! That's https://Blueland.com/majority to get 15% off. Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech @BradKAlsop Check out Matt's show, Left Reckoning, on Youtube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/ The Majority Report with Sam Seder - https://majorityreportradio.com/