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Welcome to the New Level Podcast with AskUFitness... the #1 podcast for entrepreneurs that want to improve their fitness, nutrition, & mindset... So, if you're ready to self-improveâ€¦ THIS podcast is for YOU!

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Nov 14, 2023 LATEST EPISODE
infrequent NEW EPISODES
11m AVG DURATION
168 EPISODES

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Latest episodes from NEW LEVEL with AskUFitness

#196 STEAL This Emotional Eating Solution To Lose 10 lbs

Play Episode Listen Later Nov 14, 2023 18:39

Thanks for taking the time to listen to this podcast! Below you can... Apply for my BeCome coaching program Follow Me On Instagram ⁠HERE ⁠ Friend Me On Facebook ⁠HERE

solution steal emotional eating

#195 Struggling To Track Your Food?

Play Episode Listen Later Aug 28, 2023 6:59

Thanks for taking the time to listen to this podcast! Below you can... Join my free Facebook Group HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

track struggling

#194 Why You Fall Off So Easily

Play Episode Listen Later Aug 28, 2023 14:37

Thanks for taking the time to listen to this podcast! Below you can... Join my free Facebook Group HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#193 How I Built 75 lbs of Muscle By Myself

Play Episode Listen Later Aug 22, 2023 13:54

Thanks for taking the time to listen to this podcast! Below you can... Join my free Facebook Group HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#192 You Won't Need Discipline After THIS!

Play Episode Listen Later Aug 21, 2023 12:46

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#191 Pushing Yourself In The Gym & In Life

Play Episode Listen Later Aug 18, 2023 26:46

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#190 How I Eat Healthy Without Breaking The Bank

Play Episode Listen Later Aug 17, 2023 14:28

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bank eat healthy

#189 How I Make Myself Consistent & Healthy

Play Episode Listen Later Aug 16, 2023 7:35

Thanks for taking the time to listen to this podcast! Below you can... Follow Me On Instagram HERE Friend Me On Facebook HERE

healthy consistent

#186 How I Make Time To Workout When I'm Busy

Play Episode Listen Later Aug 10, 2023 18:07

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

busy workout make time

#185 What The Alabama Brawl Can Teach Us

Play Episode Listen Later Aug 9, 2023 17:25

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

alabama teach us brawl

#184 Not Having Time vs Making More Time

Play Episode Listen Later Aug 8, 2023 15:18

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#183 How Building Muscle Helped Me Get Financial Freedom

Play Episode Listen Later Aug 7, 2023 20:00

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

helped financial freedom building muscle

#182 No Confidence To Looking My BEST

Play Episode Listen Later Jun 15, 2023 15:59

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#179 When You Say "I Can Do It Myself"

Play Episode Listen Later Jun 9, 2023 15:21

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#178 My Plan To Get Toned This Summer

Play Episode Listen Later Jun 8, 2023 14:47

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#177 Control What You EAT, THINK, & BECOME

Play Episode Listen Later Jun 7, 2023 15:11

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#176 Break Your Own Generational Curse

Play Episode Listen Later Jun 6, 2023 13:31

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

generational curse

#175 Where To Get Motivation & Why You Need It

Play Episode Listen Later Jun 5, 2023 9:57

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#174 My Top Snacks for Getting Toned This Summer

Play Episode Listen Later Jun 1, 2023 8:37

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#173 When You Don't Feel Like It...

Play Episode Listen Later May 31, 2023 8:58

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#172 You're TOO Comfortable With Your Body

Play Episode Listen Later May 30, 2023 13:46

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

body comfortable

#171 The Mindset To Achieve Any Goal

Play Episode Listen Later May 29, 2023 35:26

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

mindset goal achieve

#170 One of the Quickest Ways To Tone

Play Episode Listen Later May 26, 2023 4:53

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#169 Become Consistent Again

Play Episode Listen Later May 25, 2023 5:20

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#168 Lose Fat In A Specific Area

Play Episode Listen Later May 24, 2023 8:33

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#167 Motivate Yourself Like THIS

Play Episode Listen Later May 23, 2023 8:40

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#166 Get Winded No More!!!

Play Episode Listen Later May 22, 2023 7:12

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#165 How To Tone Properly

Play Episode Listen Later May 19, 2023 6:23

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#164 Are You Lost When You Workout?

Play Episode Listen Later May 18, 2023 5:39

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#163 The BEST Time to Start Your Fitness Journey

Play Episode Listen Later May 17, 2023 7:33

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best time fitness journey

#162 You Tried... Now What?

Play Episode Listen Later May 16, 2023 6:30

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

# 161 Be There Even When You Don't Want To

Play Episode Listen Later May 16, 2023 6:45

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#160 DOn't Know What To Eat To Lose Your Gut

Play Episode Listen Later May 12, 2023 8:32

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#159 Don't Know What To Do In The Gym

Play Episode Listen Later May 11, 2023 8:54

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#158 Things To know When starting Your NEW Fitness Journey

Play Episode Listen Later May 10, 2023 14:43

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starting fitness journey

#157 What it takes to GET Fit & KEEP It...

Play Episode Listen Later May 9, 2023 7:54

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#156 How I Start My Week Off RIGHT

Play Episode Listen Later May 7, 2023 10:37

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#132 Dietitians vs. Tracking Apps

Play Episode Listen Later Feb 11, 2023 15:05

Thanks for taking the time to listen to this podcast! Below you can... Grab My FREE Meal Plan eBook HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

dietitians tracking apps

#131 Start Losing Your Back Rolls

Play Episode Listen Later Feb 1, 2023 10:52

Thanks for taking the time to listen to this podcast! Below you can... Become My Student HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#130 Fit & Fashionable: Stomach Fat Solution

Play Episode Listen Later Feb 1, 2023 10:17

Thanks for taking the time to listen to this podcast! Below you can... Become My Student HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

solution stomach fashionable

#129 Is Being Vegan Sabotaging Your Fitness Goals?

Play Episode Listen Later Jan 26, 2023 8:48

Thanks for taking the time to listen to this podcast! Below you can... Become My Student HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

vegan sabotaging fitness goals

#128 You NEED To Be A HATER!

Play Episode Listen Later Jan 25, 2023 8:39

Thanks for taking the time to listen to this podcast! Below you can... Become My Student HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

#127 Are Protein Powders & Fat Burners Harmful?

Play Episode Listen Later Jan 25, 2023 8:39

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harmful protein powders fat burners

#126 Master Your Workouts EASILY

Play Episode Listen Later Jan 23, 2023 9:43

Thanks for taking the time to listen to this podcast! Below you can... Become My Student HERE Follow Me On Instagram HERE Friend Me On Facebook HERE

master workouts

#125 The Importance of Your Vision

Play Episode Listen Later Jan 20, 2023 6:09

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#124 Failing vs Regret (Dropping Out of College)

Play Episode Listen Later Jan 20, 2023 7:12

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college failing regret dropping

#123 5 Qualities My Top Students Have

Play Episode Listen Later Jan 20, 2023 10:33

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students qualities

#122 Build BACK Your Trust With Yourself

Play Episode Listen Later Jan 17, 2023 5:50

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#121 Get RID Of Your Friends

Play Episode Listen Later Jan 11, 2023 9:31

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#120 Do It or STFU

Play Episode Listen Later Jan 11, 2023 8:20

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#119 Falling Off In Jan

Play Episode Listen Later Jan 7, 2023 7:02

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