Podcasts about falling off

SummaryIn this episode of The Chasing Health Podcast, Chase and Chris dive deep into a common summertime mindset: feeling like it's the worst time to focus on your health. They talk about how many people delay their goals because of vacations, cookouts, or busy schedules, but that just keeps you stuck in the same cycle year after year. Instead, they encourage you to work on building better habits that fit your life now, not later. They break down how real coaching is different from just dieting, it's flexible, realistic, and helps you enjoy your summer while still making progress. Whether it's learning how to enjoy that cookout without guilt, or how to shift routines as summer schedules change, this episode shows you that summer can be a starting point, not a setback.Chapters(00:00) Why Summer Feels So Hard for So Many(01:36) "There's Always Something": The Year-Round Excuse Loop(03:18) Dieting vs Coaching Through Summer(05:07) How Our Clients Are Winning Without Being Perfect(07:00) Life Doesn't Pause—So Why Should Your Goals?(10:29) Dirty Keto, Real Coaching, and Building Flexibility(12:53) Coaching Through Real Life (Even Grad Parties & Ice Cream)(14:35) Planning for Success, Not Perfection(16:51) Tools to Navigate Events Without Diet Guilt(19:06) Breaking the Cycle of Falling Off & Starting Over(22:04) "I'll Start After…" Is Keeping You Stuck(24:23) Changing Routines? Build Better Ones Instead(28:14) When Diets Feel Forced, Coaching Feels Free(29:43) Coaching Is for the Messy, Not the Perfect(31:11) You Don't Wait for Things to Be Perfect to Get Help(32:35) You Need Real Support—Not Just Your Husband(34:31) August Regret vs. August Gratitude: Start Now(35:51) Free Strategy Assessment to Help You Navigate SummerTake the Strategy Assessment to get your FREE Game Plan for Summertime: https://conquerfitnessandnutrition.com/assessment SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Send us a textIn this enlightening episode of the FitBody Lifestyle podcast, Anne Lemus shares her personal journey navigating menopause and the challenges of hormone replacement therapy (HRT). Anne opens up about discovering her low testosterone levels during menopause and emphasizes the importance of advocating for comprehensive lab results from your doctor. She encourages women to stand up for themselves in the healthcare system and find a provider who truly listens. Anne highlights the critical role gut health plays in hormone balance and explains how interconnected the body's systems are during menopause. She offers heartfelt advice on practicing patience and self-compassion through the process and challenges outdated beliefs about estrogen, calling for a more informed approach to women's health.Anne Lemus is a dedicated IFBB Bikini Pro and experienced Fitness & Nutrition Coach, empowering individuals to transform their health and achieve their physique goals through balanced strategies and sustainable habits. With a strong foundation in competitive bodybuilding, Anne uses her expertise to guide clients through tailored fitness programs and personalized nutrition plans that promote strength, confidence, and long-term success. Her journey as a professional athlete fuels her passion for helping others unlock their full potential, whether they're stepping on stage or striving for a healthier lifestyle. Anne's coaching philosophy focuses on creating balance, fostering self-discipline, and embracing the mindset needed for lasting results.

You don't need another planner. You don't need another reset. And you definitely don't need another “motivational” morning routine.  If you're a high-achieving woman who's done every program, every protocol, and STILL finds herself stuck in an all-or-nothing cycle, this episode is for you! Rachel & David Godfrey go all in on:  The real reason you can't stay consistent (and no, it's not your willpower)  Why “completion addiction” is killing your results  How tying your self-worth to productivity keeps you chasing, never arriving  The toxic lie of hustle culture masked as “discipline”  The truth about motherhood, business, and maintaining your body without burnout  You'll learn how to break the identity loop that's keeping you stuck and finally embody the version of you who doesn't fall off, because she no longer negotiates with her old self.  This is about performance, identity and finally living like the woman you say you want to be. CONNECT WITH US! At Chase Life Consulting our mission is to empower half a million female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically.  We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life.  To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves. Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader and high value woman. Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family. Welcome to the team - www.chaselifeconsulting.com xx

Have you ever started a new habit or routine, only to suddenly find yourself completely off track? That moment when you realize you've "fallen off the wagon" can trigger a spiral of guilt and self-judgment that makes it even harder to start again. These moments of deviation aren't failures at all, they're essential parts of the change process.   In this episode, I share how to approach these inevitable moments of inconsistency with curiosity instead of judgment. By dropping the entire construct of "the wagon," you can build genuine self-trust that leads to sustainable change. This shift in perspective helps you recover faster from setbacks, and it transforms how you approach growth in your design business altogether.    Get full show notes, transcript, and more information here: https://www.desicreswell.com/135   For the resources mentioned in this episode, click here: https://www.desicreswell.com/resources

TTO-222 John's Fart, Tire Forts, Wafting Stink, Meme, ChatGpt Devil To the Youth, Scrolling,  AI Art, Microphone Fart, India Pakistan, Geography, Not of the Homo Line, New Pope, Nazi America, X-Files, NFL Draft Betting Names, Saint, Pope Fortunatus Magnus, Pope Bartholomaeus Rugosus, Pope Lucius Argumentum, Valentina Donimus, Star Wars Acolyte Reviews, Jenna Ortega, Gay Neighbors, Our Pets Head are Falling Off, Fake Ashes, Cop Records Raccoon with Smoking Meth Pipe, 

"I fear that this is going to be the largest constitutional crisis ever." The first American pope, Pope Leo XIV, has ascended to the head of the Catholic Church in Rome and Ed just so happens to be in Italy to catch the historic moment! Meanwhile, back on American shores, accusations of open corruption are becoming a commonplace feature of the Trump presidency with more gifts and offers showered on the grateful grifter-in-chief. Also this week discussing Iran, Trump's Big, Beautiful Bill on tax and immigration, suspending Habeas Corpus, pharmaceutical prices and more!See omnystudio.com/listener for privacy information.

Leading communion during worship isn't just a transition — it's a sacred moment that carries real spiritual weight. In this episode, Spencer and Nate unpack how to lead communion with clarity, reverence, and confidence. From choosing the right Scripture and setting the tone, to avoiding common pitfalls, you'll get practical tips that help you lead well — no matter your church size or style. Whether you're new to leading or looking to grow, this conversation will help you make every communion moment meaningful.FREE RESOURCES

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When we last left our heroes they had just arrived in Zobeck. They are meeting with an old friend of Syph's to get more information on where Syph's family is being held and the Rat King. Is Syph's family still alive? Has the Rat King moved up in the world and become an even bigger threat? Find out now!

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Donald Trump's second term is not even 100 days old and already his standing with Americans has soured, with polls showing opposition on major themes as well as specific issues, and the numbers only get worse as time passes. Rachel Maddow reviews the results of several major polls that show Donald Trump's second term is already falling apart. 

You don't drift into the life you want. You build it with intention, and that means you can't stay the same person and expect different results. You're either growing into who you're meant to be, or you're holding onto the version of yourself that keeps you from it. Let's talk about what that tug-of-war really costs you, and how to finally let go of the patterns that are keeping you stuck. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

In Dumb Ass News, Chaz and AJ were shocked that an 84-year-old man was allowed to climb 10 feet up a cross for an Easter re-enactment. Of course, he fell. (0:00)  The viral twins from Australia have been everywhere, but Chaz and AJ wanted to learn more about twins from the Tribe. (6:22)  Christine Davis, a private investigator, was back in studio with Chaz and AJ this morning. She's now a mom, and talked about being on stakeouts while pregnant. (21:11)

Sometimes inspiration comes in the strangest ways. In this episode Whitney Archibald talks about how a rock climbing accident helped her get crystal clear about what she wanted to do with her podcast.Whitney Archibald is the host of 2 podcasts: The Family Lab and The Y Magazine Podcast. She has the best parenting advice and is always trying the funnest experiments with her podcast. She has been podcasting for 6 years and is a podcast lover like me. Topics discussed in this episode:Podcast experimentingHow to start a podcastPodcast inspirationSeasonal formatPodcast catalogParenting podcastsHere's the one thing you should implement in your podcast if you're feeling overwhelmed and not sure where to start. And that is to make sure you are scheduling breaks into your podcast calendar. Whitney's story proves that your listeners will stick with you even when you take breaks, so make sure you take those breaks so you don't burn out!Timestamps(00:00) Introduction(00:59) Get to know Whitney(05:13) Whitney fell off a cliff(08:36) Podcast Jumpstart Sessions(09:35) Seasonal format is best(16:26) The Y Magazine PodcastLinksLast week's episode with WhitneyThe Family LabThe Y Magazine PodcastOlogies with Alie Wardhow to start a successful podcast, podcast, podcast tips, starting a podcast tips, tips on starting a podcast, advice for starting a podcast, podcast download numbers, podcast seo, podcast marketing strategy, video podcasting, podcasts on YouTube, search engine optimization podcast

Request Access to the FREE Health Impact SoftwareClick this link. ⁠⁠⁠FREE Health Impact APP⁠⁠⁠No strings attached—we will send an email, and you'll receive an exclusive download link.Take Action:

From 'High Hopes' (subscribe here): James Seltzer and Jack Fritz react to the Phillies' 2-4 road trip, discuss what the team can do to turn things around and preview this week's seven-game homestand. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

James Seltzer and Jack Fritz react to the Phillies' 2-4 road trip, discuss what the team can do to turn things around and preview this week's seven-game homestand. Presented by Miller Lite. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Alan Saunders and Zachary Smith discuss all things Pittsburgh Steelers. On today's episode, we discuss the idea of the Steelers potentially not being all that interested in either Kenneth Grant or Walter Nolen. It's been an interesting process for the team leading up to the NFL Draft when you look at who has visited and who hasn't. We discuss the fits of the top group of DTs and how they are ranked for us. Is this a year where it could be easier to trade up? What can Pittsburgh offer to the NFL Draft experience that will be unique to Pittsburgh? Let's go for another Steelers Afternoon Drive and discuss all this and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're wondering why your wife still doesn't feel emotionally close or satisfied in your marriage—even after you've tried to be more present, more supportive, or more spiritual—this episode is for you. And if you're a man feeling stuck, thinking, "Why does she have so many complaints when I'm doing everything I can?", you're not alone.In this honest and eye-opening workshop episode of Memoirs of an LDS Servant Teacher, Maurice dives deep into the Intimacy Pyramid—a vital framework for understanding why connection often falls apart even when you think you're doing things right. With relatable humor, raw honesty, and practical steps, you'll learn how to stop checking boxes and start building something real.This is part 1 of a crucial conversation. Bring your humility, leave your ego at the door, and come ready to build—brick by brick.Want to read more about this topic? ⁠⁠https://www.lifechangingservices.org/the-fourth-watch/Rather Watch Something? ⁠⁠⁠⁠https://www.youtube.com/watch?v=tJrppGcazZQCheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

While Alonso is super hot in this short sample size, Mark Vientos is the opposite.

In this very special edition of “the mini podcast with major optimism,” host Bill Burke confesses to falling off the optimism bandwagon. Yes, this can even happen to the founder of The Optimism Institute! He describes a doom-scrolling session that left him feeling lousy and explains how – with advice we can all use – he pulled himself up and out of his predicament. 

One of the most frustrating cycles is doing well for a few days, then blowing it and waiting until Monday to try again. IThis pattern feels like you're constantly starting over. You build up momentum, life gets busy, you miss one thing, and then it's, “I'll get back to it Monday.” But the truth is, Monday doesn't fix anything if your habits and mindset are staying the same. You need a plan that actually helps you stay in motion without waiting for the perfect start. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty League matches from 3/23/2025!

Lately we get the feeling that the show may be rotting like a dead skunk, but neither one of us wants to be the first to say goodbye. That would leave one less set of footsteps, but as the saying goes, maybe you have to break up to make up. This week; do you want dance or maybe just sing along to Billboard Top 40 from the week of March 24, 1973? We promise not to stop until we get to the last song. This episode may bea space oddity, and also sprach zarathustra!Link to a listing of the songs in thisweek's episode: https://top40weekly.com/1973-all-charts/#US_Top_40_Singles_Week_Ending_24th_March_1973Data Sources: Billboard Magazine, where the charts camefrom and on what the countdown was based.Websites: allmusic.com, songfacts.com Wikipedia.com(because Mark's lazy)Books: “Ranking the 70's” by Dann Isbell, and Bill Carroll“American Top 40 With Casey Kasem (The 1970's) by PeteBattistini.Rejected Episode Titles:Good Morning Little WillieCrocodile Rocky Mountain HighKilling Me Softly with the Rolling StoneDueling Little WilliesTie a Yellow Ribbon Round the Space OddityDueling Dead SkunksCould It Be I'm Falling Off the Love TrainCook with Honey and Stir It UpSome links to things we discussed in this episode:The World is a Ghetto Album Art: https://www.discogs.com/master/116938-War-The-World-Is-A-Ghetto/image/SW1hZ2U6MzYwNjU0Mjg=Masterpiece Album Art: https://www.discogs.com/master/36386-The-Temptations-Masterpiece/image/SW1hZ2U6NDczNzQ2OTU=?srsltid=AfmBOorBvUTXWg58Gwq-IuECKJUVQ9Hfq56sVgRN42jlZ6rtp8TAVLfL

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First Level Thinking and how we got into this mess. A few market thoughts while sipping on tea. Financial Literacy Month – getting ready. Guest, Steve Sanders, EVP at Interactive Brokers.  NEW! DOWNLOAD THIS EPISODE'S AI GENERATED SHOW NOTES (Guest Segment) Steve Sanders is Executive Vice President of Marketing & Product Development at Interactive Brokers. In this capacity, he oversees all marketing and product development efforts at the company and introduces Interactive Brokers' low commissions, advanced trading technology and breadth of product worldwide to advanced individual and institutional investors globally. Steve joined Interactive Brokers in 2001 to establish the company's platform for financial advisors. Since that time, he has been responsible for many key initiatives including building a direct / digital marketing program, developing a new account structure and registration process for institutional investor clients and contributing to the deployment of the company's Integrated Investment Account.  During his over twenty-year tenure with the company, Steve has remained focused on providing IBKR clients with the products, tools and resources necessary to meet a wide variety of trading and investing objectives, which he believes has contributed to the company's extraordinary growth over the years. Prior to joining Interactive Brokers, Steve spent fifteen years at Citibank in a variety of positions including Managing Director and Chief Technology Officer of Cybic, a “Request for Quote” exchange to facilitate the distribution of OTC derivative products to retail investors, which he developed. Before that, he held diverse roles throughout the organization in credit & risk management, marketing, financial planning, and product structuring functions. Steve holds an MBA in Finance from the University of Chicago and an undergraduate degree from SUNY at Albany in Accounting and Computer Science. Check this out and find out more at: http://www.interactivebrokers.com/ Follow @andrewhorowitz Looking for style diversification? More information on the TDI Managed Growth Strategy - HERE Stocks mentioned in this episode: (PLTR), (SPY), GLD), (TOST), (IWM)

The Reason You Keep Falling Off Track—And How to Stop Starting Over in Your Wellness JourneyYou don't need more willpower. You don't need another app. You need a support system that won't let you quit.In this episode of Crying in My Cheesecake, Dr. Danielle breaks down:✅ Why solo wellness is keeping you stuck✅ How accountability makes you 95% more likely to succeed✅ 3 ways to build a support system that actually worksIf you're tired of starting over, it's time for a new approach. Listen in, and don't forget to get on the waitlist for The Wilderness of Wellness!

In this episode, Ryan Kassim discusses the common struggles people face with nutrition and fitness during the weekends. He explores psychological patterns that lead to weekend pitfalls, such as the 'earn and burn' mentality and 'all or nothing' thinking. Ryan provides actionable strategies to maintain consistency over the weekend, emphasizing the importance of planning, accountability, and small upgrades to habits. He encourages listeners to view weekends as an extension of their weekly routine rather than a break, aiming for gradual improvements rather than perfection.Podcast Links:Please leave a 5 star review wherever you listen to this podcast :)If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/Use my FREE Calorie Calculator: bodybyryan.com/calculatorFat Loss Made Easy Facebook Group:https://www.facebook.com/groups/1701659280174513/Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=engFollow me on X: https://x.com/Ryan_KassimSubscribe to my YouTube Channel:https://www.youtube.com/ryankassimlifeisgood20% off Legion Supplements - Use code: BodyByRyanhttps://legionathletics.rfrl.co/542mpChapters00:00 Introduction to Weekend Struggles03:48 Understanding Why Weekends Feel Harder08:37 Strategies for Weekend Consistency14:46 Action Steps for a Better Weekend23:13 Conclusion and Key Takeaways

Tonight on Late Night Wargames we are joined by Pete (YueFei23) and Matt (borisgreymenace) to talk about the state of Operation Edgelord, the community driven, global Infinity Campaign!Support The Dice Abide LIVE on Patreon: https://www.patreon.com/thediceabideSupport Our Sponsors:Shiv Games, online and in Keizer, OR https://www.ebay.com/str/shivgamesBoard and Brew https://www.boardandbrew.games/Corvus Belli https://corvusbelli.com/Dream Pod 9 https://store.dp9.com/Brutal Cities https://brutalcities.com/Contact Us:Facebook: https://www.facebook.com/thediceabideEmail: Adam @ thediceabide.com, Wisekensai @ bromadacademy.comTwitch: https://www.twitch.tv/thediceabideYouTube: https://www.youtube.com/c/thediceabideliveInstagram: @TheDiceAbide, @WiseKensaiTwitter: @TheDiceAbide @WiseKensaiOur Blogs:https://www.thediceabide.com/https://www.mercrecon.net/https://www.bromadacademy.com/Our Patreon Supporters:D6 Tier: AgendaBot, Ben, Brian, David, Dawid, Ian, Jacob, James, MechMerc, Sporkie Arts, and StevenD10 Tier: Adam, Alexander, Amara, Bob, Erin, Frank, Jordan, Matt, Michael, Race, and TristanD20 Tier: Alfredo, Dexter, Matthew, Melanie, Pete and ObadiahAudio Attribution:https://www.bensound.com/royalty-free-musichttp://www.nihilore.com/licenseKevin MacLeod (https://incompetech.com/)"Apero Hour" - Licensed under Creative Commons: By Attribution 3.0Local Forecast - Slower by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3988-local-forecast---slower License: https://filmmusic.io/standard-licenseApplause by Halleck: https://freesound.org/s/18665/https://soundsilk.comhttp://www.orangefreesounds.com/

Guys, I FELL OFF!!!

Your old habits aren't coming back—because you have new ways now. In this episode, I help you shift your mindset so you can stop scaring yourself and start trusting yourself. Get the full show notes and information here: https://drdebbutler.com/465

Atlanta rapper Lil Donald skips class with Lalaa Shepard of The Progress Report to speak about his new project, ‘Don Soza - Nobody Knows Me', losing his mother during a high point in his career, getting dissed by fake friends, fatherhood, dating tall women, and more.

Today painted a mixed Big Picture for the market. Charles Shwab's Kevin Gordon notes market breadth is holding short-term despite a majority of stocks lagging today. He also notes growth slowdown, though strong fundamentals in earnings will support stocks long-term. Joe Mazzola points to a slight pullback in the consumer but believes there's no reason to ring alarms yet.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Wed, 19 Feb 2025 19:45:00 GMT http://relay.fm/clockwise/593 http://relay.fm/clockwise/593 Basically the Wheels are Falling Off 593 Dan Moren and Mikah Sargent Thoughts on the iPhone 16e, our morning beverage tech, whether we're interested in smart rings, and how we use tech to de-stress. Thoughts on the iPhone 16e, our morning beverage tech, whether we're interested in smart rings, and how we use tech to de-stress. clean 1799 Thoughts on the iPhone 16e, our morning beverage tech, whether we're interested in smart rings, and how we use tech to de-stress. This episode of Clockwise is sponsored by: Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. Grist: A modern, open source spreadsheet that goes beyond the grid. Try it for free today. Guest Starring: Lex Friedman and Aleen Simms Links and Show Notes: Support Clockwise with a Relay FM Membership Submit Feedback Dreo All-in-1 BaristaMaker Milk FrotherMikah's milk frother. Baratza Virtuoso+Mikah's coffee bean grinder. Oxo Rapid BrewerMikah's brewing solution. Oxo Cold Brew Coffee MakerAleen's brewing tech. Grounds for Change DecafAleen's coffee source of choice. New Mexico Tea CompanyDan's tea purveyor of choice. Breville

Wed, 19 Feb 2025 19:45:00 GMT http://relay.fm/clockwise/593 http://relay.fm/clockwise/593 Dan Moren and Mikah Sargent Thoughts on the iPhone 16e, our morning beverage tech, whether we're interested in smart rings, and how we use tech to de-stress. Thoughts on the iPhone 16e, our morning beverage tech, whether we're interested in smart rings, and how we use tech to de-stress. clean 1799 Thoughts on the iPhone 16e, our morning beverage tech, whether we're interested in smart rings, and how we use tech to de-stress. This episode of Clockwise is sponsored by: Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. Grist: A modern, open source spreadsheet that goes beyond the grid. Try it for free today. Guest Starring: Lex Friedman and Aleen Simms Links and Show Notes: Support Clockwise with a Relay FM Membership Submit Feedback Dreo All-in-1 BaristaMaker Milk FrotherMikah's milk frother. Baratza Virtuoso+Mikah's coffee bean grinder. Oxo Rapid BrewerMikah's brewing solution. Oxo Cold Brew Coffee MakerAleen's brewing tech. Grounds for Change DecafAleen's coffee source of choice. New Mexico Tea CompanyDan's tea purveyor of choice.

This week we're catching up with Five-jobs Compston & the Stand-in King. They're chatting a lively one in the Groucho, rugby with Jimmy Nesbitt, Martin's Vegas adventures, a suicidal crow, running with Joe Wicks, SAS members falling off a stage and a preview on our next guest.Make sure you subscribe and leave a 5 star review! If you'd like to share the times you've been a resourceful rascal, or want to get in touch, send an email to Hello@RestlessNativesPodcast.comPlease review Global's Privacy Policy: https://global.com/legal/privacy-policy

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I left home early Sunday afternoon I hit the first Casino around the time the Super Bowl was about to start. I played there for a little while with a little bit of success before proceeding to the next place. I had some success there as well before going to play some blackjack. I played some Blackjack and some slots before going to a casino where I got knocked down quite a bit. I went from being way up for the day to actually being down. I spend the rest of the episode recovering and getting back ahead for the day.

Anders and Chuck talk big picture Mariners off season as more names fall off the board, who is to blame for this year's off season?  Chuck and Anders also react to the Jim Bowden segment with Softy and Dick about the Mariners off season, also how much of a factor does T Mobile Park play into the lack of activity?

It doesn't ever have to happen again!

This week, Joe and Gaspare talk planes trains and automobiles as Joe takes a wild flight out of L.A. and almost gets abducted by an Uber driver. Gaspare gets mistaken for an alcoholic and the guys read an email about a flight attendant put in a precarious position. This show is sponsored by Liquid I.V. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chas., Mouch and friend of the pod Clayton Beerman look back on a set of disappointing Christmas results, and ponder what it means for the Blues going forward into 2025. chelseapodcast.net  @chelseapodcast  Produced by Paul Myers and Mike Leigh  A Playback Media Production  playbackmedia.co.uk  Copyright 2025 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adchoices

Marotta and Tim Ring talk Cardinals, go through Social studies, and The Sports Kabob with Jarrett Carlen.

The holidays can feel like a juggling act—so many traditions, so many temptations, and sometimes, so little time for you. In this episode, I'm sharing how I handle the season without letting it derail my health or sanity. We're talking real strategies for managing cheat meals, navigating tricky family dynamics, and keeping those holiday pounds at bay—all while staying true to what matters most. Plus, I'll let you in on how gratitude and connection can transform the holidays into something far more meaningful than just food and stress.   Let's get real—this time of year isn't about perfection; it's about balance and enjoying the things (and people!) that truly light you up. I'll share how small, sustainable changes can make a big difference, and why mindful eating doesn't have to feel like a chore. You'll also hear how to handle setbacks with compassion instead of guilt because, hey, we all have our moments. This isn't about surviving the holidays—it's about thriving through them!   And speaking of thriving, I've got something to make perimenopause a little smoother: Estro Balance Mastery. It's my personal go-to for tackling hot flashes, brain fog, and those rollercoaster mood swings. You can check it out at metabolicblueprint.com/pod10. And if hormones are throwing you off track, you'll love what Menrva offers—personalized treatments designed to meet your unique needs. Head over to gethormonesnow.com to learn more. Let's make this holiday season your healthiest one yet!     Key Timestamps: [04:28] Tips for staying balanced during the holiday season. [07:31] How to break free from unhealthy eating cycles. [11:53] Align your goals to avoid holiday self-sabotage. [15:06] Why morning exercise boosts consistency. [17:02] The surprising power of gratitude on decision-making. [22:51] Self-care tips for easing back into routine post-holidays. [24:53] Embracing imperfection and moving forward with grace. [28:29] How to tell hormonal hunger from true hunger. [33:03] Moderation tips: enjoy one indulgence without guilt. [34:14] Balance holiday treats with nourishing choices.     Memorable Quotes: "Just because you're related to somebody genetically and biochemically, it does not mean that you have to spend time with them, especially if they are no longer supporting you in a way that's helpful, meaningful and loving." — Betty Murray "Self-care is not getting a massage. It is, right? But self-care, what we're talking about here is something that you do on a more daily basis. It's the things that you do to support your body, your health, and your wellbeing." — Betty Murray     Links Mentioned: Estro Balance Mastery (Get 10% off): http://metabolicblueprint.com/pod10 Menrva Telemedicine: https://gethormonesnow.com/   Connect with Betty Murray: Living Well Dallas Website: https://www.livingwelldallas.com/ Hormone Reset Website: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/   Produced by Evolved Podcasting: www.evolvedpodcasting.com

C&R have Friday fun, on FSR! The guys celebrate the 30th anniversary of DUMB & DUMBER! Is it the top quotable comedy? Callers from around the country weigh-in. They debate the size of Dan Campbell's huevos after his 4th down calls last night versus Green Bay! Plus, more quotes & some the fellas show some love to Ben Johnson! See omnystudio.com/listener for privacy information.

Adam, Wack and Luce go in about Eric Holder, Lefty Gunplay, and much more! ----- Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON   / nojumper   CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT   / 4874336901   Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media:   / 4874336901     / nojumper     / nojumper     / nojumper     / nojumper   JOIN THE DISCORD:   / discord   Follow Adam22:   / adam22     / adam22     / adam22   adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

Statler and Dempsey seem headed for splitsville and Cecily and Stef have very different opinions about it! Plus Sarpur's past is revealed and James and Tata argue. Come for these bozos and stay for Cecily's radio day stories and Stef's bad sex memory!

Rod and Karen banter about movie theater experience, Hornets game and Barbie project friendship. Then they discuss election news, Diddy news, Candace Owens having her visa cancelled by Australia, &Pizza's Marrionberry knots and sword ratchetness. Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rodimusprime⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SayDatAgain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TBGWT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheBlackGuyWhoTips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theblackguywhotips@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theblackguywhotips.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teepublic Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wishlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Crowdcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Voice Mail: 704-557-0186  Go Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

Maxx Crosby's comments spark speculation about his frustration level with the Raiders following Davante Adams departure. Fireman Ed calls shenanigans on MetLife Stadium phasing him out. Jamal Adams' career seems to be a flash in the pan. Plus, Lee's Leftovers.See omnystudio.com/listener for privacy information.