Podcasts about falling off

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Best podcasts about falling off

Latest podcast episodes about falling off

The Ken Carman Show with Anthony Lima
Why the Guardians falling off may not affect Progressive Field attendance

The Ken Carman Show with Anthony Lima

Play Episode Listen Later Aug 28, 2025 10:17


Why the Guardians falling off may not affect Progressive Field attendance full 617 Thu, 28 Aug 2025 10:41:38 +0000 XzLITAO1aaxGWp5pOQipp00eezVPZxY8 mlb,cleveland guardians,sports The Ken Carman Show with Anthony Lima mlb,cleveland guardians,sports Why the Guardians falling off may not affect Progressive Field attendance The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.ampe

Conquer The Day
How to Trust Yourself Again After Falling Off Track with Your Fitness: How Meg Lost 70lbs Naturally and Became the Fit, Healthy Woman she Always Wanted to Be

Conquer The Day

Play Episode Listen Later Aug 27, 2025 42:16


Have you ever crushed your health goals for a few months... only to feel yourself slowly slipping back into old habits? Do you find yourself stuck in the exhausting cycle of starting strong, falling off, and then being afraid to start again? In today's episode of Conquer the Day, we sit down with Meg to uncover what it really takes to break free from that loop and finally build lasting change. Meg shares her powerful story of losing 70lbs, not by doing it “perfectly,” but by shifting her mindset, letting go of all-or-nothing thinking, and learning to trust herself again. Together, we'll break down why motivation fades, the mindset shifts that make the difference, and the simple habits that helped Meg take her power back for good. If you're tired of starting over, this episode will give you the truth, the tools, and the encouragement to make this the last time you reset. Highlights The hidden reasons people stay stuck in the loop of short-term success followed by long setbacks. Why motivation eventually fade... and what truly keeps consistency alive. The mindset shifts Meg made that helped her finally trust herself again. The simple habits and supports that broke the all-or-nothing cycle. The encouragement and first steps for anyone who feels afraid to start over. RESOURCES + LINKS: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets   WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life? -- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/   Check out our client transformations: https://thefitnessproject.us/client-transformations/ Tag us in an Instagram Story with your biggest takeaway  @conquerthedaypodcast   Connect with Lindsey Pickowicz Instagram | @lindseypickowicz Facebook | @lindseykatepickowicz   Connect with Brian Pickowicz  Instagram | @brianpickowicz   Connect with The Fitness Project for Inspiring, Healthy Content Facebook | The Fitness Project Co Instagram | @thefitnessprojectco

Raising A Healthy Family
#74 Stop "falling off the wagon" for good

Raising A Healthy Family

Play Episode Listen Later Aug 25, 2025 18:40


In this conversation, Natalie Schwartz discusses the importance of shifting from a temporary dieting mindset to a sustainable lifestyle change. She emphasizes the need to anchor one's identity in healthy habits, understand psychological traps that lead to falling off the wagon, and create a supportive community for accountability. The discussion includes practical strategies for maintaining motivation and planning for life's inevitable dips in motivation.Sign up for Becoming HER: the real food weight loss programStart 7 Day FREE trial of ELEVATE

Corner Pub Sports Pubcast
Wheels Falling Off?

Corner Pub Sports Pubcast

Play Episode Listen Later Aug 23, 2025 119:45


The guys return after a few weeks off to talk about the red hot Phillies and answer the question, "are they good enough to win it all?". Zack Wheeler is facing a very tough situation,  The guys preview the NFC East,  talk about Joel Embiid, and someone tried to get school cancelled.  You can catch Corner Pub Sports live on Friday nights at 8:15pm (EST) on their Facebook and YouTube pages (@cornerpubsports)

OPENHOUSE with Louise Rumball
219 - (Walk & Talk) Make Space So Expansive Opportunities Can Rush In

OPENHOUSE with Louise Rumball

Play Episode Listen Later Aug 20, 2025 30:38


Are you holding on to things in your life from a place of ego and fear? In this walk-and-talk from Mexico City, I share a raw life update on what happens when you stop clinging to what isn't aligned and finally let go. I discuss the fine line between surrender and giving up, and why letting go of ego attachments allow space for synchronicities, manifestations and trusting in the unfolding. I've lived this process and as I've gone through it, the energy of my life has completely flipped. New projects, dream collaborations, and aligned connections rushed in as soon as I created space. From wellness-optimized homes to major brand conversations, it's been one of my most expansive weeks yet. This episode is your reminder to let go with your ego, and only stay close to what your heart, essence and soul knows is your truth. 

Shane Walsh Fitness Podcast
#516 The Real Reason You Keep Falling Off the Wagon

Shane Walsh Fitness Podcast

Play Episode Listen Later Aug 18, 2025 12:32


In this episode I chat about The Real Reason You Keep Falling Off the Wagon...I will give you a clue, the problem isn't you!   Female Fat Loss Program Priority List is now open  click here Starts 8th September €99 for 8 weeks coaching (normally €149)

Rock, Paper, Swords!
Angus Donald talks about his novel, Templar Traitor - Mongols, falling off horses, Conan the Barbarian and more!

Rock, Paper, Swords!

Play Episode Listen Later Aug 15, 2025 64:51


Our guest today is Angus Donald, author of the Outlaw Chronicles, about a medieval gangster called Robin Hood, a 17th-century series about an unusual but rather brilliant chap called Holcroft Blood. And writing as Angus Macallan, he has also tried his hand at fantasy with the Gates of Stone.We previously had Angus on the podcast to talk about his Fire Born series, set in 8th century Europe. His newest book, out at the end of August, is Templar Traitor, the first in a trilogy based on the true story of an Englishman who fought with the Mongols on the side of Genghis Khan.Welcome to RPS, Angus.https://angusdonaldbooks.com/Buy Templar Traitor from the RPS Bookshop (affiliate link): https://uk.bookshop.org/a/14768/9781835980903Link Tree:⁠ ⁠https://linktr.ee/RockPaperSwords⁠⁠ Support us on Patreon:⁠ ⁠https://www.patreon.com/RockPaperSwordsPodcast⁠⁠ Buy us a beer and get a shoutout by heading to ⁠https://ko-fi.com/rockpaperswords⁠ Tips for Writing, Publishing and Marketing Your Novel: How we sold over 750,000 books!⁠https://mybook.to/RPSTipsForWriting

Todd N Tyler Radio Empire
8/11 4-2 Falling Off The Car

Todd N Tyler Radio Empire

Play Episode Listen Later Aug 11, 2025 12:19


Broken collarbone.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Breakfast with Martin Bester
Reactions to Martin falling off stage during live performance

Breakfast with Martin Bester

Play Episode Listen Later Aug 4, 2025 4:28


During his last Warmfees show in Tzaneen, Martin Bester fell off the stage. Martin tried to head over to a young fan, Nathan, whilst performing his favourite song, 'Lily'. In the video, you can hear Nathan singing along to the song. WATCH: Martin Bester falls off stage during live performance

Her Revision Podcast
Off the Page: Can Priorities Change Without It Meaning I'm Falling Off?

Her Revision Podcast

Play Episode Listen Later Aug 1, 2025 9:08


Hey y'all. Welcome back to Her Revision Podcast.This is an Off the Page episode, which is basically the audio version of a journal entry. It's where I pause, check in, and share whatever's been sitting heavy or tugging at my spirit. No full-blown structure, just honest reflection in real time.In today's episode, I'm talking about something that's been on my heart. Lately, I've had a lot going on, but not necessarily in the direction I thought I would. And it's been making me ask some real questions.Can priorities change without it meaning I'm falling off?What happens when something I love doesn't feel like the center of my life right now?Am I allowed to shift without it meaning I'm out of alignment?If you've been feeling that quiet tug like you're expanding, but not exactly where you thought you would, this one's for you. You're not lazy, you're not lost. You might just be in a new season.Let's stay connected:

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind
127 | Is Your Busy Life the Real Reason You Keep Falling Off Plan?

Thriving through Menopause with Fitness, Fat Loss and a Focused Mind

Play Episode Listen Later Jul 30, 2025 17:59


Ever feel like menopause is a full-time job? Between balancing hormones, trying to lift heavy, keeping up with kids launching into adulthood, end-of-life family care, and all your responsibilities... it's no wonder consistency feels impossible.   In this episode of Menopause Makeover, I'm talking directly to you—the woman with a chaotic schedule, no consistent bedtime, and a to-do list that never quits. You're doing your best, but life is full. Maybe you didn't pack your snack, maybe you grabbed that little treat because life is hard, and you're wondering how to reset when you've veered off course. Friend, I get it.   But I want you to know: you can stay on track in a busy season—without perfection. This isn't about doing all the things perfectly; it's about doing what you can today. I'll walk you through: How to shift your mindset when consistency feels impossible My 3P Rule: Pause, Pray, Prioritize Easy nutrition hacks to keep protein front and center Smart swaps for when you're eating out, traveling, or just trying to keep your head above water Tiny workouts and exercise “snacks” that actually make a difference How to reframe your expectations when your season is extra full   Whether you're deep in perimenopause, feeling overwhelmed with a busy schedule, or trying to stick to your Trim Healthy Mama lifestyle in the chaos, this episode will give you the encouragement, structure, and mindset reset to stay consistent in an inconsistent season.   You don't need to be perfect. You just need to stay in it. Let's do this together.   LINKS MENTIONED IN THIS EPISODE: Nitric Oxide Workout: https://www.youtube.com/watch?v=PwJCJToQmps Do the "Noddy" workout with me: https://www.youtube.com/watch?v=EJCWKy21Lq8 Ultima Replenisher Drink: https://www.ultimareplenisher.com/?rfsn=6076657.3bfed2&utm_source=refersion&utm_medium=affiliate&utm_campaign=6076657.3bfed2 Guided Christian Meditations: https://www.youtube.com/watch?v=9x5nVByCVL0&t=2s     FULL BLOG AND SHOW NOTES getyourtrimon.com/blog/stay-on-plan-in-busy-life   JOIN MIDLIFE FAT LOSS FORMULA The no-counting, no-fasting coaching program for women 40+ bit.ly/joinfatlossformula   FREE GUIDES Stop Belly Fat After 40: getyourtrimon.com/belly-fat Are Hormones to Blame?: getyourtrimon.com/pl/2147702174 KiaOra Hormone Quiz: bit.ly/joinkiaora   FREE WORKOUT Vibration Plate for Women 40+: https://www.youtube.com/playlist?list=PLBd8WdPJklG3JtxMAg06U0BoLOPcEncyo   MY FAVORITE TOOLS Bio-Hack Store: getyourtrimon.com/store Amazon Shop: amazon.com/shop/getyourtrimon-coachingbykris   CONNECT WITH ME Website: getyourtrimon.com Instagram:https://www.instagram.com/krishoneycuttcoaching/ Facebook: https://www.facebook.com/GetYourTrimOn   Affiliate Disclosure: Some links are affiliate links. If you make a purchase, I may earn a small commission—at no extra cost to you. Thanks for supporting the show!   MUSIC PROVIDED BY - https://www.purple-planet.com/

#getUnstuck with Heather Newman

You say you want it. You even start strong. But somewhere along the way — the habits fall apart, the routines disappear, and you're back to day one… again. This episode of the #GetUnstuckPodcast unpacks the truth: it's not your fault. You're not lazy. You're not broken. You just don't have structure — yet. In this episode, Heather shares the rhythm she built to hold herself steady in life's messiest seasons — and how you can build your own, starting today. This one's for the woman who's tired of starting over and ready to hold her own line.

Unlocking Your Inner Strength
Lessons Learned from Falling Off a Cliff

Unlocking Your Inner Strength

Play Episode Listen Later Jul 22, 2025 15:39


We just got back from another great vacation and boy.... It sure ended with bang! I fell off a cliff when jumping with the triplets.   Tune in to hear what happened and what other insights I came away with from our vacation.   Expose yourself to new ideas and thoughts and see where they may take you.   Don't forget to share my content with someone else that can benefit from it.   I always appreciate your support.   Be Unconventional, Kyle aka Panda Man P.S. - If you are serious about me helping you at the highest level, feel free to shoot me a text so we can set up a chat.  908-229-6666

Treat Your Business
Thrive Through Summer Bonus EP03 - How To Step Away From Your Clinic Without The Wheels Falling Off

Treat Your Business

Play Episode Listen Later Jul 18, 2025 17:16 Transcription Available


I'd love to hear from you 'text the show'✨ WelcomeHello and welcome back to episode three of Thriving Through Summer! I'm Katie Bell and this is the third of four special bonus episodes for clinic owners who want to protect their profits and, most importantly, their peace this summer. Today I'm diving into a topic that really hits a nerve, how to step away from your clinic without the wheels falling off.

The Rich Keefe Show
New England Nightly News: Man speaks after falling off Mount Washington

The Rich Keefe Show

Play Episode Listen Later Jul 16, 2025 6:55


A man who survived a fall off of Mount Washington is finally speaking after multiple facial injuries in tonight's New England Nightly News.

For Delivery with Bamfomania
DOME#262 | Never Falling Off ft. Corbin Butler

For Delivery with Bamfomania

Play Episode Listen Later Jul 16, 2025 48:34


"DOME with bamfomania" is the greatest freestyle-rap/comedy podcast IN THE WORLD. If the beat drops while you're talking about it... You gotta rap about it. This week, we are joined by Corbin Butle, a rapper and producer from Chino Hills, California. This week we talk about his new project "Never Falling Off", the movie "The Whale", food delivery, smart homes, sports betting, and more. Also freestyles! If you would like to support the show, get access to episodes early, bonus episodes, and other content weekly, sign up at https://patreon.com/DOMEwithbamfomania Beats from the episode are available below: https://docs.google.com/document/d/1rBE0Crro7eOlkbVoT_NdcAFLtlA3tPD6-f4H_45D7O0/edit?tab=t.0 Follow us on Instagram: https://www.instagram.com/corbinhbutler/ https://www.instagram.com/bamfomania/ https://www.instagram.com/sultansatire/ https://www.instagram.com/bubbawhyy/ https://www.instagram.com/_hiterry/ Listen to "DOME with bamfomania" on all podcast platforms: https://podcasts.apple.com/gb/podcast/dome-with-bamfomania/id1601495349 https://open.spotify.com/show/2IMnymbj1RU5U0NVXYLH9T?si=3ffba705f3a24e8f https://soundcloud.com/bamfdome Listen to bamfomania music on Spotify: https://open.spotify.com/artist/1w5Z3rwfh4BOU78BKZgFbk?si=rQB7uhH_SKmYrzYyI_Kvkg Listen to Sultan Satire music on Spotify: https://open.spotify.com/artist/4fvxByDc6w4Q49dcl9AKYS?si=LWa1-oSnQYmVZB1_qTKzTg If you enjoy this content, please like, comment, subscribe and share

The Annie Frey Show Podcast
Is Trump falling off course on the Epstein issue? (Hour 1)

The Annie Frey Show Podcast

Play Episode Listen Later Jul 16, 2025 40:19


Annie opens the show asking the question, Is Trump falling off course on the Epstein issue? and takes your phone calls.

The Annie Frey Show Podcast
Is Trump falling off course on the Epstein issue? (Full Show)

The Annie Frey Show Podcast

Play Episode Listen Later Jul 16, 2025 118:56


Taylor Riggs, Co-Host of The Big Money Show on Fox Business joins to talk about budget surplus and inflation. Senator Eric Schmitt joins the show to talk about the vote-a-roma foregin aid and public broadcasting cuts. Plus Ethan America: Social rules Gen X learned as kids that confuses Gen Z.

Marty Griffin and Wendy Bell
Mystery after man seen falling off PRT bus

Marty Griffin and Wendy Bell

Play Episode Listen Later Jul 14, 2025 8:56


Mystery after man seen falling off PRT bus full 536 Mon, 14 Jul 2025 17:21:32 +0000 MTxou1jUeOdVQOc2tCYGaGVdyylczB1C news,a-newscasts,top picks Marty Griffin news,a-newscasts,top picks Mystery after man seen falling off PRT bus On-demand selections from Marty's show on Newsradio 1020 KDKA , airing weekdays from 10 a.m. to 2 p.m. 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://player.amperwavepodcasting.com?feed-link=h

Dream Big My Friend
563 - Falling Off The Imaginary Wagon (Best Of)

Dream Big My Friend

Play Episode Listen Later Jul 12, 2025 12:11


Welcome to this BEST OF episode, which is all about this idea of falling off the imaginary wagon and what to do to reset yourself.

Inspire Fitness
Why You Keep Falling Off Track Every Weekend -And How to Break the Cycle

Inspire Fitness

Play Episode Listen Later Jul 3, 2025 14:29


If you've ever felt like you're “good” all week and then completely unravel every weekend… this episode is for you.We're digging into why so many women over 40 struggle to stay consistent on the weekends, and what you can do to finally break the cycle without giving up wine night, dinners out, or your social life.You'll learn:The 3 most common weekend sabotage patterns (and how to spot them)Why your “all or nothing” mindset is working against your goalsSimple, realistic strategies that keep you on track without feeling restrictedThe mindset shift that will change how you approach every Friday–SundayIt's time to stop starting over every Monday.Let's build a weekend strategy that actually works for your real life.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

The Morning Roast with Bonta, Kate & Joe
The Wheels Are Falling Off For The Giants

The Morning Roast with Bonta, Kate & Joe

Play Episode Listen Later Jul 2, 2025 21:19


Welp, the Giants lost again. And this one hurt a little bit more.

Move Your Body Differently
150. Trying to Stay on Track with Health While Traveling or in a Busy Season? Here's How to Adapt Without Falling Off the Wagon

Move Your Body Differently

Play Episode Listen Later Jun 30, 2025 18:51


> >JOIN THE STRONGER COLLECTIVE TODAY UNTIL JULY 5th here: thestrongerco.com

Todd N Tyler Radio Empire
6/23 App 2 Falling Off The Chair Lift

Todd N Tyler Radio Empire

Play Episode Listen Later Jun 23, 2025 18:08


Been happening a lot this season.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Todd N Tyler Radio Empire
6/20 4-1 Falling Off The Chair Lift

Todd N Tyler Radio Empire

Play Episode Listen Later Jun 20, 2025 16:14


PUT THE BAR DOWN!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mad Radio
Astros Stock Up/Down - Who's on the Upswing & Who's Falling Off a Cliff?

Mad Radio

Play Episode Listen Later Jun 20, 2025 15:13


Seth and Sean dive in and assess Chandler Rome's piece outlining the Astros Stock Market so to speak.

Fit, Healthy & Happy Podcast
712: 6 Simple Steps To Get Back On Track After Big Events Or Falling Off

Fit, Healthy & Happy Podcast

Play Episode Listen Later Jun 19, 2025 14:43


➢ DM “REAL RESULTS” for guaranteed 1 on 1 results.Life happens, vacations, losses, illnesses and busy schedules can leave us feeling out of routine and it can be hard to find your way back. In today's episode we give you fives to find your way back on track.1 (01:02) - Ask yourself how you could do better next time2 (02:20) - Focus on the next step in front of youYou're one workout, walk, healthy meal etc away from being back on track3 (03:22)- Don't go down to 0%*If you operate at 90%, you may go down to 65-70%, which means it'll be easy for you to build habits back upConstantly taking big breaks makes it insanely hard to get back to it, when you drop down to 0% of your potential.4 (05:33) - Avoid focusing too much on the past & focus on what's in front of you. BE PRESENT!5 (07:38) -Have accountability. No one will notice you miss a workout or don't eat well if you don't make it known.DM “REAL RESULTS” if you want exactly that, real results.6 (09:57) - Be patient but don't make excuses for yourselfThanks for listening! We genuinely appreciate every single one of you listening.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Ambitious & Fit
You're Not ‘Falling Off'— You're Just Ready for a Higher Standard

Ambitious & Fit

Play Episode Listen Later Jun 18, 2025 15:52


If you've been feeling “off,” like you're falling behind or falling off… this episode is for you. Because here's the truth: you're not broken—you're on the verge of a breakthrough.In this episode, I'm walking you through a powerful reframe that will help you shift from self-sabotage into self-leadership, and guide you into raising your standard without shame.IN THIS EPISODE, YOU'LL LEARN:Why “falling off” isn't failure—it's resistance to expansionThe mindset shift high-level women use to rise back into alignmentWhat your “off track” days are really telling youHow to reset in 10 minutes or less and reconnect to your future selfThe difference between perfection and powerful standardsTANGIBLE TAKEAWAYS:Reframe slip-ups as invitations to evolvePractice the 10-minute reset (breathe, move, journal)Audit your self-talk and upgrade one standard this weekJournal prompt: “Where have I been negotiating with my old self?”JOIN THE MOVEMENT:If you're ready to raise your standard in your body, health, energy, and life—apply for 1:1 Mentorship or the Ambitious + Fit Mastermind today.CONNECT:Instagram: @michelleestallingsWebsite: www.ambitiousandfit.com

The Zone
Royals Pet's Heads are Falling Off! (Again), 6/12/25

The Zone

Play Episode Listen Later Jun 12, 2025 43:09


The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels are talking about the Royals, and the bad news after a loss to the Yankees that Cole Ragans will miss extended time to add salt to the wound of Royal fans as the team hits a massive skid against the evil empire trying to avoid the sweep today.See omnystudio.com/listener for privacy information.

Living On Mission
Episode 131: Summer Survival Guide – Fat Loss Without Falling Off Track

Living On Mission

Play Episode Listen Later Jun 11, 2025 20:32


Summer is full of fun—and full of challenges when it comes to staying on track with your health goals. In this short and powerful episode, we'll cover three mindset shifts, simple practical tips, and biblical encouragement to help you enjoy summer without sabotaging your fat loss goals.Whether you're traveling, hosting cookouts, or running to the ballfield, this is your roadmap to walking in freedom, not food guilt.

The Chasing Health Podcast
Ep. 322 - Summer Isn't a Setback… Most People Just Never Learned How to Navigate It

The Chasing Health Podcast

Play Episode Listen Later Jun 6, 2025 38:18


SummaryIn this episode of The Chasing Health Podcast, Chase and Chris dive deep into a common summertime mindset: feeling like it's the worst time to focus on your health. They talk about how many people delay their goals because of vacations, cookouts, or busy schedules, but that just keeps you stuck in the same cycle year after year. Instead, they encourage you to work on building better habits that fit your life now, not later. They break down how real coaching is different from just dieting, it's flexible, realistic, and helps you enjoy your summer while still making progress. Whether it's learning how to enjoy that cookout without guilt, or how to shift routines as summer schedules change, this episode shows you that summer can be a starting point, not a setback.Chapters(00:00) Why Summer Feels So Hard for So Many(01:36) "There's Always Something": The Year-Round Excuse Loop(03:18) Dieting vs Coaching Through Summer(05:07) How Our Clients Are Winning Without Being Perfect(07:00) Life Doesn't Pause—So Why Should Your Goals?(10:29) Dirty Keto, Real Coaching, and Building Flexibility(12:53) Coaching Through Real Life (Even Grad Parties & Ice Cream)(14:35) Planning for Success, Not Perfection(16:51) Tools to Navigate Events Without Diet Guilt(19:06) Breaking the Cycle of Falling Off & Starting Over(22:04) "I'll Start After…" Is Keeping You Stuck(24:23) Changing Routines? Build Better Ones Instead(28:14) When Diets Feel Forced, Coaching Feels Free(29:43) Coaching Is for the Messy, Not the Perfect(31:11) You Don't Wait for Things to Be Perfect to Get Help(32:35) You Need Real Support—Not Just Your Husband(34:31) August Regret vs. August Gratitude: Start Now(35:51) Free Strategy Assessment to Help You Navigate SummerTake the Strategy Assessment to get your FREE Game Plan for Summertime: https://conquerfitnessandnutrition.com/assessment SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

FitBody Lifestyle
Falling Off The Cliff Without Your HRT Parachute Part 1 with Anne Lemus

FitBody Lifestyle

Play Episode Listen Later Jun 2, 2025 62:51


Send us a textIn this enlightening episode of the FitBody Lifestyle podcast, Anne Lemus shares her personal journey navigating menopause and the challenges of hormone replacement therapy (HRT). Anne opens up about discovering her low testosterone levels during menopause and emphasizes the importance of advocating for comprehensive lab results from your doctor. She encourages women to stand up for themselves in the healthcare system and find a provider who truly listens. Anne highlights the critical role gut health plays in hormone balance and explains how interconnected the body's systems are during menopause. She offers heartfelt advice on practicing patience and self-compassion through the process and challenges outdated beliefs about estrogen, calling for a more informed approach to women's health.Anne Lemus is a dedicated IFBB Bikini Pro and experienced Fitness & Nutrition Coach, empowering individuals to transform their health and achieve their physique goals through balanced strategies and sustainable habits. With a strong foundation in competitive bodybuilding, Anne uses her expertise to guide clients through tailored fitness programs and personalized nutrition plans that promote strength, confidence, and long-term success. Her journey as a professional athlete fuels her passion for helping others unlock their full potential, whether they're stepping on stage or striving for a healthier lifestyle. Anne's coaching philosophy focuses on creating balance, fostering self-discipline, and embracing the mindset needed for lasting results.

The Chase Life Podcast
115 - You're Not Burnt Out, You're Bored: Why High Achievers Keep Falling Off Track

The Chase Life Podcast

Play Episode Listen Later May 30, 2025 55:58


You don't need another planner. You don't need another reset. And you definitely don't need another “motivational” morning routine.  If you're a high-achieving woman who's done every program, every protocol, and STILL finds herself stuck in an all-or-nothing cycle, this episode is for you! Rachel & David Godfrey go all in on:  The real reason you can't stay consistent (and no, it's not your willpower)  Why “completion addiction” is killing your results  How tying your self-worth to productivity keeps you chasing, never arriving  The toxic lie of hustle culture masked as “discipline”  The truth about motherhood, business, and maintaining your body without burnout  You'll learn how to break the identity loop that's keeping you stuck and finally embody the version of you who doesn't fall off, because she no longer negotiates with her old self.  This is about performance, identity and finally living like the woman you say you want to be. CONNECT WITH US! At Chase Life Consulting our mission is to empower half a million female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically.  We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life.  To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves. Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader and high value woman. Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family. Welcome to the team - www.chaselifeconsulting.com xx

The Interior Design Business CEO
135. Falling off the Wagon: How to Recommit without Guilt

The Interior Design Business CEO

Play Episode Listen Later May 21, 2025 13:04


Have you ever started a new habit or routine, only to suddenly find yourself completely off track? That moment when you realize you've "fallen off the wagon" can trigger a spiral of guilt and self-judgment that makes it even harder to start again. These moments of deviation aren't failures at all, they're essential parts of the change process.   In this episode, I share how to approach these inevitable moments of inconsistency with curiosity instead of judgment. By dropping the entire construct of "the wagon," you can build genuine self-trust that leads to sustainable change. This shift in perspective helps you recover faster from setbacks, and it transforms how you approach growth in your design business altogether.    Get full show notes, transcript, and more information here: https://www.desicreswell.com/135   For the resources mentioned in this episode, click here: https://www.desicreswell.com/resources

Trash Talk Omaha
Pope Valentina Donimus aka Carly 5/8/25

Trash Talk Omaha

Play Episode Listen Later May 20, 2025 127:08


TTO-222 John's Fart, Tire Forts, Wafting Stink, Meme, ChatGpt Devil To the Youth, Scrolling,  AI Art, Microphone Fart, India Pakistan, Geography, Not of the Homo Line, New Pope, Nazi America, X-Files, NFL Draft Betting Names, Saint, Pope Fortunatus Magnus, Pope Bartholomaeus Rugosus, Pope Lucius Argumentum, Valentina Donimus, Star Wars Acolyte Reviews, Jenna Ortega, Gay Neighbors, Our Pets Head are Falling Off, Fake Ashes, Cop Records Raccoon with Smoking Meth Pipe, 

The MxU Podcast
How to Lead Communion During Worship Sets (without falling off the rails)

The MxU Podcast

Play Episode Listen Later May 12, 2025 15:52


Leading communion during worship isn't just a transition — it's a sacred moment that carries real spiritual weight. In this episode, Spencer and Nate unpack how to lead communion with clarity, reverence, and confidence. From choosing the right Scripture and setting the tone, to avoiding common pitfalls, you'll get practical tips that help you lead well — no matter your church size or style. Whether you're new to leading or looking to grow, this conversation will help you make every communion moment meaningful.FREE RESOURCES

Adventure Public Radio
Ep. 56 - Falling Off The Parm Wagon

Adventure Public Radio

Play Episode Listen Later May 1, 2025 76:38


When we last left our heroes they had just arrived in Zobeck. They are meeting with an old friend of Syph's to get more information on where Syph's family is being held and the Rat King. Is Syph's family still alive? Has the Rat King moved up in the world and become an even bigger threat? Find out now!

The Emma Guns Show
I Really Messed Up! | Falling off 'the wagon', alcohol and weight loss plus the importance of having a routine to come back to.

The Emma Guns Show

Play Episode Listen Later Apr 29, 2025 23:46


The Rachel Maddow Show
Wheels falling off the Trump train before his first 100 days, polls show

The Rachel Maddow Show

Play Episode Listen Later Apr 25, 2025 42:52


Donald Trump's second term is not even 100 days old and already his standing with Americans has soured, with polls showing opposition on major themes as well as specific issues, and the numbers only get worse as time passes. Rachel Maddow reviews the results of several major polls that show Donald Trump's second term is already falling apart. 

Power Blast Podcast
Why You Keep Falling Off Track

Power Blast Podcast

Play Episode Listen Later Apr 25, 2025 12:52


You don't drift into the life you want. You build it with intention, and that means you can't stay the same person and expect different results. You're either growing into who you're meant to be, or you're holding onto the version of yourself that keeps you from it. Let's talk about what that tug-of-war really costs you, and how to finally let go of the patterns that are keeping you stuck. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Chaz & AJ in the Morning
Wednesday, April 23: Falling Off the Cross, Twin Stories, Private I For Two

Chaz & AJ in the Morning

Play Episode Listen Later Apr 23, 2025 31:04


In Dumb Ass News, Chaz and AJ were shocked that an 84-year-old man was allowed to climb 10 feet up a cross for an Easter re-enactment. Of course, he fell. (0:00)  The viral twins from Australia have been everywhere, but Chaz and AJ wanted to learn more about twins from the Tribe. (6:22)  Christine Davis, a private investigator, was back in studio with Chaz and AJ this morning. She's now a mom, and talked about being on stakeouts while pregnant. (21:11)

The Friendly Podcast Guide
Falling Off a Cliff Led to the Best Podcast Ideas w/ Whitney Archibald

The Friendly Podcast Guide

Play Episode Listen Later Apr 22, 2025 20:07


Sometimes inspiration comes in the strangest ways. In this episode Whitney Archibald talks about how a rock climbing accident helped her get crystal clear about what she wanted to do with her podcast.Whitney Archibald is the host of 2 podcasts: The Family Lab and The Y Magazine Podcast. She has the best parenting advice and is always trying the funnest experiments with her podcast. She has been podcasting for 6 years and is a podcast lover like me. Topics discussed in this episode:Podcast experimentingHow to start a podcastPodcast inspirationSeasonal formatPodcast catalogParenting podcastsHere's the one thing you should implement in your podcast if you're feeling overwhelmed and not sure where to start. And that is to make sure you are scheduling breaks into your podcast calendar. Whitney's story proves that your listeners will stick with you even when you take breaks, so make sure you take those breaks so you don't burn out!Timestamps(00:00) Introduction(00:59) Get to know Whitney(05:13) Whitney fell off a cliff(08:36) Podcast Jumpstart Sessions(09:35) Seasonal format is best(16:26) The Y Magazine PodcastLinksLast week's episode with WhitneyThe Family LabThe Y Magazine PodcastOlogies with Alie Wardhow to start a successful podcast, podcast, podcast tips, starting a podcast tips, tips on starting a podcast, advice for starting a podcast, podcast download numbers, podcast seo, podcast marketing strategy, video podcasting, podcasts on YouTube, search engine optimization podcast

Jon Marks & Ike Reese
Our Pets Heads Are Falling Off (Again) | 'High Hopes'

Jon Marks & Ike Reese

Play Episode Listen Later Apr 15, 2025 41:11


From 'High Hopes' (subscribe here): James Seltzer and Jack Fritz react to the Phillies' 2-4 road trip, discuss what the team can do to turn things around and preview this week's seven-game homestand. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

High Hopes: A Phillies Podcast
Our Pets Heads Are Falling Off (Again)

High Hopes: A Phillies Podcast

Play Episode Listen Later Apr 14, 2025 47:56


James Seltzer and Jack Fritz react to the Phillies' 2-4 road trip, discuss what the team can do to turn things around and preview this week's seven-game homestand. Presented by Miller Lite. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Steelers Afternoon Drive
Top DT Falling Off Steelers' Board? | Steelers Afternoon Drive

Steelers Afternoon Drive

Play Episode Listen Later Apr 14, 2025 49:17


Alan Saunders and Zachary Smith discuss all things Pittsburgh Steelers. On today's episode, we discuss the idea of the Steelers potentially not being all that interested in either Kenneth Grant or Walter Nolen. It's been an interesting process for the team leading up to the NFL Draft when you look at who has visited and who hasn't. We discuss the fits of the top group of DTs and how they are ranked for us. Is this a year where it could be easier to trade up? What can Pittsburgh offer to the NFL Draft experience that will be unique to Pittsburgh? Let's go for another Steelers Afternoon Drive and discuss all this and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Blue Sky
A True Confession Episode – Falling Off the Optimism Wagon

Blue Sky

Play Episode Listen Later Apr 2, 2025 9:39


In this very special edition of “the mini podcast with major optimism,” host Bill Burke confesses to falling off the optimism bandwagon. Yes, this can even happen to the founder of The Optimism Institute! He describes a doom-scrolling session that left him feeling lousy and explains how – with advice we can all use – he pulled himself up and out of his predicament. 

Power Blast Podcast
Stop Falling Off Track Each Week

Power Blast Podcast

Play Episode Listen Later Mar 26, 2025 9:10


One of the most frustrating cycles is doing well for a few days, then blowing it and waiting until Monday to try again. IThis pattern feels like you're constantly starting over. You build up momentum, life gets busy, you miss one thing, and then it's, “I'll get back to it Monday.” But the truth is, Monday doesn't fix anything if your habits and mindset are staying the same. You need a plan that actually helps you stay in motion without waiting for the perfect start. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

The Flank
_____ ARE CHAMPS! | LAT FALLING OFF? | THE FLANK CDL MAJOR 2

The Flank

Play Episode Listen Later Mar 24, 2025 84:34


FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty League matches from 3/23/2025!

The Disciplined Investor
TDI Podcast: Falling off K2 (#911)

The Disciplined Investor

Play Episode Listen Later Mar 16, 2025 53:49


First Level Thinking and how we got into this mess. A few market thoughts while sipping on tea. Financial Literacy Month – getting ready. Guest, Steve Sanders, EVP at Interactive Brokers.  NEW! DOWNLOAD THIS EPISODE'S AI GENERATED SHOW NOTES (Guest Segment) Steve Sanders is Executive Vice President of Marketing & Product Development at Interactive Brokers. In this capacity, he oversees all marketing and product development efforts at the company and introduces Interactive Brokers' low commissions, advanced trading technology and breadth of product worldwide to advanced individual and institutional investors globally. Steve joined Interactive Brokers in 2001 to establish the company's platform for financial advisors. Since that time, he has been responsible for many key initiatives including building a direct / digital marketing program, developing a new account structure and registration process for institutional investor clients and contributing to the deployment of the company's Integrated Investment Account.  During his over twenty-year tenure with the company, Steve has remained focused on providing IBKR clients with the products, tools and resources necessary to meet a wide variety of trading and investing objectives, which he believes has contributed to the company's extraordinary growth over the years. Prior to joining Interactive Brokers, Steve spent fifteen years at Citibank in a variety of positions including Managing Director and Chief Technology Officer of Cybic, a “Request for Quote” exchange to facilitate the distribution of OTC derivative products to retail investors, which he developed. Before that, he held diverse roles throughout the organization in credit & risk management, marketing, financial planning, and product structuring functions. Steve holds an MBA in Finance from the University of Chicago and an undergraduate degree from SUNY at Albany in Accounting and Computer Science. Check this out and find out more at: http://www.interactivebrokers.com/ Follow @andrewhorowitz Looking for style diversification? More information on the TDI Managed Growth Strategy - HERE Stocks mentioned in this episode: (PLTR), (SPY), GLD), (TOST), (IWM)

Thinner Peace in Menopause
Ep 465: What to Do When You Worry About "Falling Off Track"

Thinner Peace in Menopause

Play Episode Listen Later Mar 4, 2025 22:21


Your old habits aren't coming back—because you have new ways now. In this episode, I help you shift your mindset so you can stop scaring yourself and start trusting yourself. Get the full show notes and information here: https://drdebbutler.com/465