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FaZe ZooMaa, Ben, Aches, Parasite, and Octane break down the Call of Duty League matches from 3/23/2025!
Lately we get the feeling that the show may be rotting like a dead skunk, but neither one of us wants to be the first to say goodbye. That would leave one less set of footsteps, but as the saying goes, maybe you have to break up to make up. This week; do you want dance or maybe just sing along to Billboard Top 40 from the week of March 24, 1973? We promise not to stop until we get to the last song. This episode may bea space oddity, and also sprach zarathustra!Link to a listing of the songs in thisweek's episode: https://top40weekly.com/1973-all-charts/#US_Top_40_Singles_Week_Ending_24th_March_1973Data Sources: Billboard Magazine, where the charts camefrom and on what the countdown was based.Websites: allmusic.com, songfacts.com Wikipedia.com(because Mark's lazy)Books: “Ranking the 70's” by Dann Isbell, and Bill Carroll“American Top 40 With Casey Kasem (The 1970's) by PeteBattistini.Rejected Episode Titles:Good Morning Little WillieCrocodile Rocky Mountain HighKilling Me Softly with the Rolling StoneDueling Little WilliesTie a Yellow Ribbon Round the Space OddityDueling Dead SkunksCould It Be I'm Falling Off the Love TrainCook with Honey and Stir It UpSome links to things we discussed in this episode:The World is a Ghetto Album Art: https://www.discogs.com/master/116938-War-The-World-Is-A-Ghetto/image/SW1hZ2U6MzYwNjU0Mjg=Masterpiece Album Art: https://www.discogs.com/master/36386-The-Temptations-Masterpiece/image/SW1hZ2U6NDczNzQ2OTU=?srsltid=AfmBOorBvUTXWg58Gwq-IuECKJUVQ9Hfq56sVgRN42jlZ6rtp8TAVLfL
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First Level Thinking and how we got into this mess. A few market thoughts while sipping on tea. Financial Literacy Month – getting ready. Guest, Steve Sanders, EVP at Interactive Brokers. NEW! DOWNLOAD THIS EPISODE'S AI GENERATED SHOW NOTES (Guest Segment) Steve Sanders is Executive Vice President of Marketing & Product Development at Interactive Brokers. In this capacity, he oversees all marketing and product development efforts at the company and introduces Interactive Brokers' low commissions, advanced trading technology and breadth of product worldwide to advanced individual and institutional investors globally. Steve joined Interactive Brokers in 2001 to establish the company's platform for financial advisors. Since that time, he has been responsible for many key initiatives including building a direct / digital marketing program, developing a new account structure and registration process for institutional investor clients and contributing to the deployment of the company's Integrated Investment Account. During his over twenty-year tenure with the company, Steve has remained focused on providing IBKR clients with the products, tools and resources necessary to meet a wide variety of trading and investing objectives, which he believes has contributed to the company's extraordinary growth over the years. Prior to joining Interactive Brokers, Steve spent fifteen years at Citibank in a variety of positions including Managing Director and Chief Technology Officer of Cybic, a “Request for Quote” exchange to facilitate the distribution of OTC derivative products to retail investors, which he developed. Before that, he held diverse roles throughout the organization in credit & risk management, marketing, financial planning, and product structuring functions. Steve holds an MBA in Finance from the University of Chicago and an undergraduate degree from SUNY at Albany in Accounting and Computer Science. Check this out and find out more at: http://www.interactivebrokers.com/ Follow @andrewhorowitz Looking for style diversification? More information on the TDI Managed Growth Strategy - HERE Stocks mentioned in this episode: (PLTR), (SPY), GLD), (TOST), (IWM)
The Reason You Keep Falling Off Track—And How to Stop Starting Over in Your Wellness JourneyYou don't need more willpower. You don't need another app. You need a support system that won't let you quit.In this episode of Crying in My Cheesecake, Dr. Danielle breaks down:✅ Why solo wellness is keeping you stuck✅ How accountability makes you 95% more likely to succeed✅ 3 ways to build a support system that actually worksIf you're tired of starting over, it's time for a new approach. Listen in, and don't forget to get on the waitlist for The Wilderness of Wellness!
In this episode, Ryan Kassim discusses the common struggles people face with nutrition and fitness during the weekends. He explores psychological patterns that lead to weekend pitfalls, such as the 'earn and burn' mentality and 'all or nothing' thinking. Ryan provides actionable strategies to maintain consistency over the weekend, emphasizing the importance of planning, accountability, and small upgrades to habits. He encourages listeners to view weekends as an extension of their weekly routine rather than a break, aiming for gradual improvements rather than perfection.Podcast Links:Please leave a 5 star review wherever you listen to this podcast :)If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/Use my FREE Calorie Calculator: bodybyryan.com/calculatorFat Loss Made Easy Facebook Group:https://www.facebook.com/groups/1701659280174513/Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=engFollow me on X: https://x.com/Ryan_KassimSubscribe to my YouTube Channel:https://www.youtube.com/ryankassimlifeisgood20% off Legion Supplements - Use code: BodyByRyanhttps://legionathletics.rfrl.co/542mpChapters00:00 Introduction to Weekend Struggles03:48 Understanding Why Weekends Feel Harder08:37 Strategies for Weekend Consistency14:46 Action Steps for a Better Weekend23:13 Conclusion and Key Takeaways
Tonight on Late Night Wargames we are joined by Pete (YueFei23) and Matt (borisgreymenace) to talk about the state of Operation Edgelord, the community driven, global Infinity Campaign!Support The Dice Abide LIVE on Patreon: https://www.patreon.com/thediceabideSupport Our Sponsors:Shiv Games, online and in Keizer, OR https://www.ebay.com/str/shivgamesBoard and Brew https://www.boardandbrew.games/Corvus Belli https://corvusbelli.com/Dream Pod 9 https://store.dp9.com/Brutal Cities https://brutalcities.com/Contact Us:Facebook: https://www.facebook.com/thediceabideEmail: Adam @ thediceabide.com, Wisekensai @ bromadacademy.comTwitch: https://www.twitch.tv/thediceabideYouTube: https://www.youtube.com/c/thediceabideliveInstagram: @TheDiceAbide, @WiseKensaiTwitter: @TheDiceAbide @WiseKensaiOur Blogs:https://www.thediceabide.com/https://www.mercrecon.net/https://www.bromadacademy.com/Our Patreon Supporters:D6 Tier: AgendaBot, Ben, Brian, David, Dawid, Ian, Jacob, James, MechMerc, Sporkie Arts, and StevenD10 Tier: Adam, Alexander, Amara, Bob, Erin, Frank, Jordan, Matt, Michael, Race, and TristanD20 Tier: Alfredo, Dexter, Matthew, Melanie, Pete and ObadiahAudio Attribution:https://www.bensound.com/royalty-free-musichttp://www.nihilore.com/licenseKevin MacLeod (https://incompetech.com/)"Apero Hour" - Licensed under Creative Commons: By Attribution 3.0Local Forecast - Slower by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3988-local-forecast---slower License: https://filmmusic.io/standard-licenseApplause by Halleck: https://freesound.org/s/18665/https://soundsilk.comhttp://www.orangefreesounds.com/
Guys, I FELL OFF!!!
Your old habits aren't coming back—because you have new ways now. In this episode, I help you shift your mindset so you can stop scaring yourself and start trusting yourself. Get the full show notes and information here: https://drdebbutler.com/465
Hour 2 - Local and national news headlines on Steve and Ted in the Morning. Bricks have been dropping from the vacant Commodore building in the 600 block of north Broadway.
Atlanta rapper Lil Donald skips class with Lalaa Shepard of The Progress Report to speak about his new project, ‘Don Soza - Nobody Knows Me', losing his mother during a high point in his career, getting dissed by fake friends, fatherhood, dating tall women, and more.
Today painted a mixed Big Picture for the market. Charles Shwab's Kevin Gordon notes market breadth is holding short-term despite a majority of stocks lagging today. He also notes growth slowdown, though strong fundamentals in earnings will support stocks long-term. Joe Mazzola points to a slight pullback in the consumer but believes there's no reason to ring alarms yet.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
Wed, 19 Feb 2025 19:45:00 GMT http://relay.fm/clockwise/593 http://relay.fm/clockwise/593 Basically the Wheels are Falling Off 593 Dan Moren and Mikah Sargent Thoughts on the iPhone 16e, our morning beverage tech, whether we're interested in smart rings, and how we use tech to de-stress. Thoughts on the iPhone 16e, our morning beverage tech, whether we're interested in smart rings, and how we use tech to de-stress. clean 1799 Thoughts on the iPhone 16e, our morning beverage tech, whether we're interested in smart rings, and how we use tech to de-stress. This episode of Clockwise is sponsored by: Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. Grist: A modern, open source spreadsheet that goes beyond the grid. Try it for free today. Guest Starring: Lex Friedman and Aleen Simms Links and Show Notes: Support Clockwise with a Relay FM Membership Submit Feedback Dreo All-in-1 BaristaMaker Milk FrotherMikah's milk frother. Baratza Virtuoso+Mikah's coffee bean grinder. Oxo Rapid BrewerMikah's brewing solution. Oxo Cold Brew Coffee MakerAleen's brewing tech. Grounds for Change DecafAleen's coffee source of choice. New Mexico Tea CompanyDan's tea purveyor of choice. Breville
Wed, 19 Feb 2025 19:45:00 GMT http://relay.fm/clockwise/593 http://relay.fm/clockwise/593 Dan Moren and Mikah Sargent Thoughts on the iPhone 16e, our morning beverage tech, whether we're interested in smart rings, and how we use tech to de-stress. Thoughts on the iPhone 16e, our morning beverage tech, whether we're interested in smart rings, and how we use tech to de-stress. clean 1799 Thoughts on the iPhone 16e, our morning beverage tech, whether we're interested in smart rings, and how we use tech to de-stress. This episode of Clockwise is sponsored by: Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. Grist: A modern, open source spreadsheet that goes beyond the grid. Try it for free today. Guest Starring: Lex Friedman and Aleen Simms Links and Show Notes: Support Clockwise with a Relay FM Membership Submit Feedback Dreo All-in-1 BaristaMaker Milk FrotherMikah's milk frother. Baratza Virtuoso+Mikah's coffee bean grinder. Oxo Rapid BrewerMikah's brewing solution. Oxo Cold Brew Coffee MakerAleen's brewing tech. Grounds for Change DecafAleen's coffee source of choice. New Mexico Tea CompanyDan's tea purveyor of choice.
This week we're catching up with Five-jobs Compston & the Stand-in King. They're chatting a lively one in the Groucho, rugby with Jimmy Nesbitt, Martin's Vegas adventures, a suicidal crow, running with Joe Wicks, SAS members falling off a stage and a preview on our next guest.Make sure you subscribe and leave a 5 star review! If you'd like to share the times you've been a resourceful rascal, or want to get in touch, send an email to Hello@RestlessNativesPodcast.comPlease review Global's Privacy Policy: https://global.com/legal/privacy-policy
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Rigged Game - Blackjack, Card Counting, Slots, Casinos, poker and Advantage Play Podcast
I left home early Sunday afternoon I hit the first Casino around the time the Super Bowl was about to start. I played there for a little while with a little bit of success before proceeding to the next place. I had some success there as well before going to play some blackjack. I played some Blackjack and some slots before going to a casino where I got knocked down quite a bit. I went from being way up for the day to actually being down. I spend the rest of the episode recovering and getting back ahead for the day.
With another round of fixtures done and dusted, Jordan, Luke, Keiron and Jake come together to discuss all of the talking points, which includes victories for the likes of Newport, Bradford, Grimsby, Salford and Bromley, as well as taking a closer look at the likes of Notts County and Doncaster and if they can capitalise on Walsall's recent shoddy form. The hosts also take a look at the likes of Colchester and Swindon, as they continue to march up the league. Timestamps: 00:00 – Intro 03:01 – Newport derail the Railwaymen 10:10 – Bromley take down MK Dons 17:04 – Tranmere woes continue at Salford 20:58 – Hosts League Table update 24:20 – Mark Hughes' Carlisle lose at Grimsby 31:13 – Walsall's wheels coming off? 35:53 – Colchester on the rise 39:17 – Notts County/Doncaster smell blood 41:14 – Gillingham continue to fall 45:35 – Swindon and Port Vale's six-goal thriller 51:48 – Bradford win on home soil AGAIN 56:04 – Other results 1:00:02 – End Track: “Jump”, Soundlad Music provided by https://slip.stream Download / Stream: https://get.slip.stream/vcXq1v Accrington Stanley – #ASFC AFC Wimbledon – #AFCW Barrow – #WeAreBarrow Bradford City – #BCAFC Bromley – #WeAreBromley Carlisle United – #CUFC Cheltenham Town – #CTFC Chesterfield – #Spireites Colchester United – #ColU Crewe Alexandra – #CreweAlex Doncaster Rovers – #DRFC Fleetwood Town – #OnwardTogether Gillingham – #Gills Grimsby Town – #GTFC Harrogate Town – #ProudToBeTown MK Dons – #MKDons Morecambe – #UTS Newport County – #NCAFC Notts County – #Notts Port Vale – #PVFC Salford City – #WeAreSalford Swindon Town – #STFC Tranmere Rovers – #TRFC Walsall – #Saddlers
Whatsapp/Call:+91 6364252164 Email: info@febaonline.org
Anders and Chuck talk big picture Mariners off season as more names fall off the board, who is to blame for this year's off season? Chuck and Anders also react to the Jim Bowden segment with Softy and Dick about the Mariners off season, also how much of a factor does T Mobile Park play into the lack of activity?
It doesn't ever have to happen again!
This week, Joe and Gaspare talk planes trains and automobiles as Joe takes a wild flight out of L.A. and almost gets abducted by an Uber driver. Gaspare gets mistaken for an alcoholic and the guys read an email about a flight attendant put in a precarious position. This show is sponsored by Liquid I.V. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Joe and Gaspare talk planes trains and automobiles as Joe takes a wild flight out of L.A. and almost gets abducted by an Uber driver. Gaspare gets mistaken for an alcoholic and the guys read an email about a flight attendant put in a precarious position. This show is sponsored by Liquid I.V. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hour two of DJ & PK for January 8, 2025: What is Trending Hot Takes or Toast Utah Jazz "lose the right way"
Chas., Mouch and friend of the pod Clayton Beerman look back on a set of disappointing Christmas results, and ponder what it means for the Blues going forward into 2025. chelseapodcast.net @chelseapodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2025 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adchoices
Marotta and Tim Ring talk Cardinals, go through Social studies, and The Sports Kabob with Jarrett Carlen.
In this episode we talk about Snoop's 19th Studio Album “Missionary”, Jay-Z's response to the recent allegations against him, and if J Cole's the Fall Off is coming sooner than later. Join our Patreon $5 gets you the Full Video Podcast Unedited - https://patreon.com/nrorpodcast Go Check out our Music Listen to WordPlay T. Jay's Music - https://youtube.com/@wordplaytjay Listen to Icarus Gray's Music - https://youtube.com/@IcarusGray Try our Sponsors Opus Clip - https://opus.pro/?via=wptj Ground News - 15% off - https://check.ground.news/wptj SubmitHub - https://submithub.com/coupon/wordplaytjay Amazon Music Unlimited - https://tryamazonmusic.com/Qy5x96 Watch Us On YouTube: https://www.youtube.com/@NoRhymeorReasonPodcast Follow Us on Social Media Follow Icarus Gray - https://instagram.com/icarus_gray Follow WordPlay T. Jay - https://instagram.com/wordplaytjay
The holidays can feel like a juggling act—so many traditions, so many temptations, and sometimes, so little time for you. In this episode, I'm sharing how I handle the season without letting it derail my health or sanity. We're talking real strategies for managing cheat meals, navigating tricky family dynamics, and keeping those holiday pounds at bay—all while staying true to what matters most. Plus, I'll let you in on how gratitude and connection can transform the holidays into something far more meaningful than just food and stress. Let's get real—this time of year isn't about perfection; it's about balance and enjoying the things (and people!) that truly light you up. I'll share how small, sustainable changes can make a big difference, and why mindful eating doesn't have to feel like a chore. You'll also hear how to handle setbacks with compassion instead of guilt because, hey, we all have our moments. This isn't about surviving the holidays—it's about thriving through them! And speaking of thriving, I've got something to make perimenopause a little smoother: Estro Balance Mastery. It's my personal go-to for tackling hot flashes, brain fog, and those rollercoaster mood swings. You can check it out at metabolicblueprint.com/pod10. And if hormones are throwing you off track, you'll love what Menrva offers—personalized treatments designed to meet your unique needs. Head over to gethormonesnow.com to learn more. Let's make this holiday season your healthiest one yet! Key Timestamps: [04:28] Tips for staying balanced during the holiday season. [07:31] How to break free from unhealthy eating cycles. [11:53] Align your goals to avoid holiday self-sabotage. [15:06] Why morning exercise boosts consistency. [17:02] The surprising power of gratitude on decision-making. [22:51] Self-care tips for easing back into routine post-holidays. [24:53] Embracing imperfection and moving forward with grace. [28:29] How to tell hormonal hunger from true hunger. [33:03] Moderation tips: enjoy one indulgence without guilt. [34:14] Balance holiday treats with nourishing choices. Memorable Quotes: "Just because you're related to somebody genetically and biochemically, it does not mean that you have to spend time with them, especially if they are no longer supporting you in a way that's helpful, meaningful and loving." — Betty Murray "Self-care is not getting a massage. It is, right? But self-care, what we're talking about here is something that you do on a more daily basis. It's the things that you do to support your body, your health, and your wellbeing." — Betty Murray Links Mentioned: Estro Balance Mastery (Get 10% off): http://metabolicblueprint.com/pod10 Menrva Telemedicine: https://gethormonesnow.com/ Connect with Betty Murray: Living Well Dallas Website: https://www.livingwelldallas.com/ Hormone Reset Website: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/ Produced by Evolved Podcasting: www.evolvedpodcasting.com
C&R have Friday fun, on FSR! The guys celebrate the 30th anniversary of DUMB & DUMBER! Is it the top quotable comedy? Callers from around the country weigh-in. They debate the size of Dan Campbell's huevos after his 4th down calls last night versus Green Bay! Plus, more quotes & some the fellas show some love to Ben Johnson! See omnystudio.com/listener for privacy information.
Send Mike a quick message!Solomon's legacy crumbled through thousands of compromises. It only starts with one. Support the showCheck out outloudbible.com for helpful study resources, and learn how to join the Patreon community in support of Outloud Bible Project. Want to jump straight to the Patreon page? Support the Bible being read out loud at https://www.patreon.com/outloudbible
Author and Sacred Activist Cynthia Jurs spoke to the Mother Tree network about how Gaia summoned her to be a vessel for peace.Reading aloud two excerpts from her book Summoned by the Earth, Cynthia shares her spiritual journey from eastern Gurus to her Gaia practice which involves burying earth treasure vases all over the planet. These vases are filled with prayers and offerings and planted in locations needing healing and protection. Cynthia tells us about sacred activism, which emphasizes acting from a place of deep listening and love towards the Earth. She recounts interactions with various indigenous elders who have imparted wisdom about healing the planet. Cynthia shares about her near-death experience in Nepal, where Gaia saved her life.Chapters00:00 Introduction: Urgency and Presence00:13 Welcome to the Mother Tree Network00:27 Interview Introduction: Cynthia Juerz00:40 Cynthia's Background and Book01:02 Sacred Activism and Purpose01:31 Joining the Mother Tree Community02:24 Technical Difficulties and Monica's Role02:41 Starting the Interview with Cynthia02:58 Cynthia's Connection to the Earth03:04 Meeting the Lama in Nepal04:16 Understanding Sacred Activism06:43 Winter Solstice Soul Journey Announcement07:40 Holding the Absolute and Relative09:06 Morning Walk and Reflections09:24 Encounter with the Coyote09:43 Ancestors and Los Alamos12:20 Deep Time and Sacred Time20:49 Falling Off the Path22:43 Near-Death Experience and Realization28:43 Returning to the Path29:20 Meeting Indigenous Elders31:10 Urgency and Cultural Differences32:36 Daily Practices and Non-Self Awareness34:45 Earth Treasure Vases and Mandalas39:32 Conclusion and How to Get InvolvedFor more information on Cynthia and the treasure vase movement go to:https://gaiamandala.net/In the Mother Tree Community we are giving ourselves safe space to feel and accept grief.Fall-Winter is the earth's time to grieve, to let go of ancestral pain. Join us!Get the free Mother Tree Community weekly newsletter:https://www.dramandakemp.com/contactWe have lots of free resources on dramandkemp.com/FREE. https://www.dramandakemp.com/FREEYou'll find the Ancestors Guide for Healing and Liberation; our Sound Healing for Peacemakers download, and a video on How to Have Difficult Conversations About Racism. And you can get them right now!Support the showMother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership. Want to become your unlimited self and evolve the planet?Go here to get the Mother Tree podcast + Show Notes sent to your inbox https://www.dramandakemp.com/podcast
The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels welcome in Jack Johnson of the Chiefs Post-Game Show on 810 WHB and ESPN Wichita for the first hour to talk about the late breaking news yesterday about the Chiefs Kicker Harrison Butker's knee issues that flared up to the point of being placed on IR for 4 weeks to recover after a "clean-up" surgery and if the team will be able to hold the fort until he returns.See omnystudio.com/listener for privacy information.
Adam, Wack and Luce go in about Eric Holder, Lefty Gunplay, and much more! ----- Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON / nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT / 4874336901 Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media: / 4874336901 / nojumper / nojumper / nojumper / nojumper JOIN THE DISCORD: / discord Follow Adam22: / adam22 / adam22 / adam22 adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices
Many of us find ourselves trapped in an exhausting cycle of losing weight only to gain it back, struggling with diets and exercise routines that feel unsustainable. Despite billions of dollars spent annually on weight-loss products, the success rate remains dismally low, with most people eventually falling off track. What's often overlooked is the underlying emotional struggle—stress, exhaustion, and self-judgment—that drives these patterns in the first place. This relentless focus on food and weight can lead to feelings of failure and frustration as people battle the same habits, again and again, only to end up back where they started. Traditional methods like restrictive diets and intense exercise can feel like punishment, adding more stress and shame to the process. Without addressing the emotional roots of these patterns, every setback becomes another reason to give up, reinforcing the belief that lasting change isn't possible. But what if there were a different approach—one that addresses the emotional triggers behind the cycle? By learning to identify and shift emotional responses, individuals can transform how they relate to food and body image. Hypnosis, combined with emotional mastery techniques, offers a path to break free from self-judgment and achieve sustainable, healthy habits rooted in self-acceptance and empowerment. "We're wasting billions of dollars. $74 billion in the US every single year goes to weight loss, supplements, products, systems, and the statistic is 95% of us will fall off track. I was part of that statistics. And so there's just the opportunity to change the complete mindset about the whole thing and say, how can I love myself through this process the most? What would feel like the most self-loving and caring action I could take that will bring me to a space of true health?" - Leslie M. Thornton What you will learn from this episode: 01:18 - Adopting a holistic, sustainable approach to self-care and health 2:39 - How emotional responses often drive the cycle of weight gain and loss and that mastering emotional regulation can help regain control over habits and avoid fluctuations in weight 06:55 - Sharing insights from her coaching, describing how emotional responses drive people toward eating habits that undermine their goals 12:34 - Explaining how self-judgment and negative thoughts, like feeling "lazy" or "not good enough," often trigger overeating or falling off track 15:53 - The need to release the pressure of perfection, view every health decision as a valuable learning experience, and approach their wellness journey with self-forgiveness and openness to the next chapter 20:20 - The importance of addressing the emotional roots of eating habits and encouraging a shift from restrictive diets to self-compassionate approach Valuable Resources: Free Monthly Hypnosis for Weight Loss Session Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food Connect With Leslie Thornton: Book A Clarity Call Free 2 Hour Masterclass—How I Lost Weight Permanently and Stopped Stress Eating without Dieting or Strenuous Exercise Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!
Feeling like you constantly fall off the wagon with your eating habits? Join me in this Monday Mindset mini episode as I share a powerful shift to help you overcome the cycle of “starting over on Monday.” We'll dive into why perfectionism keeps many career women stuck and how a simple change in thinking can create motivation and sustainable progress, instead of guilt and setbacks. Let's start making your healthy eating goals more achievable and your journey more empowered. Tune in now!-------Tired of trying to break bad eating habits and feeling like you're failing? Schedule a Free Consultation today to finally be free of this struggle.-------Eating to cope with work frustrations? Access the Free Class + Bonuses and discover healthier coping strategies.-------Want quick tips for eating habits, weight loss, and mindset? Receive Weekly Tips -------Have a podcast topic request? Submit it Here-------*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.
Statler and Dempsey seem headed for splitsville and Cecily and Stef have very different opinions about it! Plus Sarpur's past is revealed and James and Tata argue. Come for these bozos and stay for Cecily's radio day stories and Stef's bad sex memory!
In this Q&A episode about nutrition, I'm covering the following questions: What should your weight goal be? Why can't you stick to any diet, no matter how many you try? Can you have higher- and lower-calorie days in a bulking phase? Why are other people losing weight faster than you? Links and resources: Ep. 116: “How fat loss impacts muscle growth - With Dr. Eric Trexler”: https://podcasters.spotify.com/pod/show/fit-to-transform/episodes/How-fat-loss-impacts-muscle-growth---With-Dr--Eric-Trexler---Ep--116-e2o4sl2 Ep. 53: “Why you stop sticking to your diet (and what to do about it)” - https://podcasters.spotify.com/pod/show/fit-to-transform/episodes/Why-you-stop-sticking-to-your-diet-and-what-to-do-about-it---Ep--53-e26rl1t Sign up for one on one coaching with me: https://www.fittotransformtraining.com/coaching.html Follow me on Instagram @nikias_fittotransform: http://instagram.com/nikias_fittotransform/ Visit my website: https://www.fittotransformtraining.com Sign up for my free newsletter: https://mailchi.mp/157389602fb0/mailinglist Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignup
Fire chief apologizes after group attended Halloween party dressed in KKK costumes. In a first since 1938, Des Moines, Iowa, kids will trick-or-treat on Halloween night. Hindu priest claimed he could fly, died after falling from top of mountain. // SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones
Rod and Karen banter about movie theater experience, Hornets game and Barbie project friendship. Then they discuss election news, Diddy news, Candace Owens having her visa cancelled by Australia, &Pizza's Marrionberry knots and sword ratchetness. Twitter: @rodimusprime @SayDatAgain @TBGWT Instagram: @TheBlackGuyWhoTips Email: theblackguywhotips@gmail.com Blog: www.theblackguywhotips.com Teepublic Store Amazon Wishlist Crowdcast Voice Mail: 704-557-0186 Go Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.
The All Local Afternoon Update for Monday, October 28 2024
Maxx Crosby's comments spark speculation about his frustration level with the Raiders following Davante Adams departure. Fireman Ed calls shenanigans on MetLife Stadium phasing him out. Jamal Adams' career seems to be a flash in the pan. Plus, Lee's Leftovers.See omnystudio.com/listener for privacy information.
Let's talk about the best ways to get back on track when you have fallen off the wagon, all with my guest, Katie Tercek. . You can follow along with Katie Tercek and her journey @katietercek on Instagram! Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/417799?bundle_token=956d00b8819113662d2af66ad9e7049f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!
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The boys are joined by Low IQ to discuss Jack's weight journey, dealing with hate, meditation, and Joe teaches the boys the power of eye contact.WAFFLIN' Podcast by Joe Weller, Theo Baker & Luke Martin.Send in your deep, dark, embarrassing confessions and questions to theboys@wafflin.co and your entry could be used in our next video!WAFFLIN' INSTAGRAM: https://www.instagram.com/wafflinpodcast/WAFFLIN' TWITTER: https://twitter.com/wafflinpodWAFFLIN' TIKTOK: https://www.tiktok.com/@wafflinpodcastWAFFLIN' REDDIT: https://www.reddit.com/r/wafflinpod/WAFFLIN' FACEBOOK: https://www.facebook.com/wafflinpodWORK WITH WAFFLIN': workwithwafflin@fellasstudios.comJoe's Socials: http://instagram.com/joeweller/https://twitter.com/joe_weller_Theo's Socials:https://www.instagram.com/theobaker_https://twitter.com/theobaker_Luke's Socials:https://www.instagram.com/justsayluke/https://twitter.com/justsayluke Hosted on Acast. See acast.com/privacy for more information.
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