Podcasts about falling off

Author Zanni L. Arnot has carved out a prolific career as a children's author – publishing more than 40 books in the past decade as ‘Zanni Louise’. In this episode, Zanni discusses how she got into writing children's books and her first YA novel, A Guide to Falling Off the Map. She also shares the differences between different age range stories, juggling multiple projects, plus provides insights and advice for aspiring authors. 00:00 Welcome00:28 How a setting can become a character07:53 Writing tip: Learn to love grammar and punctuation13:42 WIN!: Reacher by Lee Child17:14 Word of the week: ‘Headwork’17:48 Writer in Residence: Zanni L. Arnot18:46 An overview of her new book21:03 Why a YA novel?23:43 How Zanni got into writing26:52 Discovering a passion for writing27:30 Building a writing community28:16 On creating 41 books in ten years!30:47 Crafting stories for different age groups32:57 Balancing writing with a busy life34:15 Navigating the multiple projects35:33 The process of writing the story39:42 Is adult fiction next?41:11 Advice for managing your time43:30 Zanni’s approach to social media45:44 Keeping track of ideas and choosing the next one48:19 Promoting books from overseas50:15 Advice for authors looking to try YA53:16 Final thoughts Read the show notes Connect with Valerie and listeners in the podcast community on Facebook Visit WritersCentre.com.au | ValerieKhoo.comSee omnystudio.com/listener for privacy information.

Bonus EpisodeEveryone keeps saying hip hop is dead, but the numbers don't tell the full story. In this video, I break down why the culture is still alive — just evolving in new spaces. From charts to creativity, hip hop hasn't flatlined, it's just shifting.Social Media:@colejackon12 - Twitter@colejackson_bynk - Instagram

Hey friend — if you've been following the Trim Healthy plan but keep finding yourself "falling off the train," this episode is for you. You know what to eat, you've read the books, maybe you've even had success before… but staying consistent feels harder in this season of life. Hormones shift, energy dips, and one off-plan day can spiral into a week. I get it — because I've been there too. In this episode of the Menopause Makeover Podcast, I'm opening up about what it really takes to stay consistent with Trim Healthy in midlife — when perfection isn't possible and life feels busy, emotional, and unpredictable.   You'll learn how to: ✔ Shift your thoughts from "I can't stay on plan" to "I'm learning consistency." ✔ Keep your meals simple — think easy systems, repeat meals, and protein at every snack. ✔ Create a mindset (and a meal rhythm!) that keeps belly fat from creeping back in. ✔ Give yourself grace without losing momentum. ✔ Partner with God in your wellness journey so you can steward your health — not stress over it.   Consistency isn't about doing everything right; it's about building rhythms that honor your body and your season. When you renew your mind and simplify your plan, staying on the Trim Healthy train gets a whole lot easier. So, grab your coffee or your sipper and let's talk about how to stay consistent, lose belly fat, and walk in freedom with Trim Healthy wisdom — one choice at a time.   FULL BLOG AND SHOW NOTES https://www.getyourtrimon.com/blog/trim-healthy-consistency-tips   WORK WITH ME Book a FREE discovery call: https://www.getyourtrimon.com/work-with-kris Join Midlife Thrive Tribe (monthly membership): https://www.getyourtrimon.com/group-coaching-open Enroll in the Midlife Fat Loss Formula (6-month coaching): bit.ly/joinfatlossformula   FREE GUIDES How to Stop Belly Fat After 40 Are Hormones to Blame? Click HERE to find out.   FREE WORKOUT Access to Vibration Plate Workouts for Women 40+   CONNECT WITH ME Website: http://getyourtrimon.com/ Instagram Facebook   Affiliate Disclosure: Some links are affiliate links. If you make a purchase, I may earn a small commission—at no extra cost to you. Thanks for supporting the show! MY FAVORITE TOOLS Products I Use, Love, and Recommend Shop my Amazon Get Your Trim On Store     MUSIC PROVIDED BY - https://www.purple-planet.com/

Ever feel like you're stuck in an endless start-over-Monday cycle? In this episode, I dive deep into why so many of us fall into all-or-nothing patterns and end up right back where we started. I share how to finally break those loops with mindset shifts, identity-based habits, and simple replacements that build real consistency without relying on fleeting motivation.Fit For Hiking Guides  — Workouts to get you trail-ready.Mountain Metabolic Coaching — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram 

Iconic country music singer/songwriter, Clint Black sat down with Bobby for over an hour and dove into his decade before the spotlight—ten years of bar gigs that sharpened his craft and set up the big break. Clint also shares the surreal moment when fans started showing up at his house, and how he balanced gratitude with new boundaries. Clint walks Bobby through the making of “A Better Man,” from the first spark to the line that made it click. He also tells Bobby about his worst onstage injury, falling off a stage and what it taught him about recovery and resilience. Plus: how he met his wife, and what’s actually hard about being famous when the lights go down. Tickets to Clint's 'Back On The Blacktop' Tour: ClintBlack.com Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on Youtube See omnystudio.com/listener for privacy information.

Iconic country music singer/songwriter, Clint Black sat down with Bobby for over an hour and dove into his decade before the spotlight—ten years of bar gigs that sharpened his craft and set up the big break. Clint also shares the surreal moment when fans started showing up at his house, and how he balanced gratitude with new boundaries. Clint walks Bobby through the making of “A Better Man,” from the first spark to the line that made it click. He also tells Bobby about his worst onstage injury, falling off a stage and what it taught him about recovery and resilience. Plus: how he met his wife, and what’s actually hard about being famous when the lights go down. Tickets to Clint's 'Back On The Blacktop' Tour: ClintBlack.com Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on Youtube See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Joe DeLeone & Sean Anderson react to all of the biggest games coming out of the week 8 FBS slate. LSU falls to Vandy, Alabama & Notre Dame win huge rivalry games, Miami drops a bad one & Gunner Stockton is surging Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textIn this episode, Anne Lemus, a Fit Body Fusion coach, master's athlete, and menopause advocate, dives deep into the science and strategy behind hormone replacement therapy (HRT) and women's health. She explains the crucial difference between being “medically in range” and being personally optimal, helping listeners understand how to interpret and track their thyroid, cortisol, and hormone panels for genuine well-being. The episode highlights how to properly prepare for lab testing—covering hydration, fasting, and timing—and how lifestyle factors such as sleep, stress management, and nutrition directly influence hormone balance. With practical insights on functional health, inflammation, and continuous glucose monitoring (CGM), Anne empowers women to take charge of their health and discover what true hormonal balance feels like.Anne Lemus is a dedicated IFBB Bikini Pro and experienced Fitness & Nutrition Coach, empowering individuals to transform their health and achieve their physique goals through balanced strategies and sustainable habits. With a strong foundation in competitive bodybuilding, Anne uses her expertise to guide clients through tailored fitness programs and personalized nutrition plans that promote strength, confidence, and long-term success. Her journey as a professional athlete fuels her passion for helping others unlock their full potential, whether they're stepping on stage or striving for a healthier lifestyle. Anne's coaching philosophy focuses on creating balance, fostering self-discipline, and embracing the mindset needed for lasting results.

Today, Bryce Johnson and Roger Patterson (Senior Pastor at CityRise church in Houston Texas) unpack which teams got back on track and which teams are off track after week 5 in the NFL… and what steps to take when we get off track in life. Let's UNPACK it!Watch the video version of the podcast on our YouTube channel!Purchase a copy of The Sports Devotional: Pro Football Edition TODAY!Visit the Fantasy Football Fellowship website to sign up and participate in our exciting and encouraging ministry.Learn more about our sponsor, Upward Sports, to find out how you can reach people for Jesus through sports. Hosted on Acast. See acast.com/privacy for more information.

With his fumbling issues, The Drive wondered if we are starting to see the fall off of Ravens RB Derrick Henry.

The Kansas City Chiefs have been the NFL's dynasty in the making — but are we starting to see cracks in the armor? Join this channel to get access to perks: https://www.youtube.com/channel/UCBAK1zxiH-uuU7TvblsKLGQ/join SUBSCRIBE on iTunes: http://apple.co/2oJH8d3 SUBSCRIBE to get the latest Dead End Sports content: https://www.youtube.com/subscription_center?add_user=deadendsports Follow Ken on Twitter: @Kennithbinge Follow Shelton J on Twitter: @sheltonjones33 Follow Raf on Twitter: @Feefo247 Follow Nicky Dusse on Twitter: @wesisi11 Follow Spike Lou on Twitter: @IamSPiKELoU About Dead End Sports: Dead End Sports is the place where sports opinions collide! Every Tuesday and Thursday at 9 P.M. ET, we recap the weeks biggest news stories in the #NBA, #NFL, #MLB, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textOur Patreon - https://www.patreon.com/HockeyCardsGongshowOn this episode of the Hockey Cards Gongshow podcast we start with Get To Know Your Hockey Hall of Famers, profiling the legendary player Marty Walsh (26:45). Next, we continue our 2025-26 Hobby Preview Series looking at potential comeback candidates this season (37:14). In hobby news, we update the Gongshow 100 Card Ladder Market Index, Fanatics MLB debut patches are falling off, and Dustin Wolf gets paid (1:14:19).  BabaLewi continues his series looking at the rookie cards for #1 draft picks...this time from 2000-2009 (1:25:28).  In new product releases, we give an update on the product release calendar from Upper Deck (1:43:46), then we finish the show with personal pickups (1:47:57).Partners & SponsorsHockeyChecklists.com - https://www.hockeychecklists.comSlab Sharks Consignment - http://bit.ly/3GUvsxNSlab Sharks is now accepting U.S. submissions!MINTINK - https://www.mintink.caPSA - https://www.psacard.comGP Sports Cards - https://gpsportcards.com/Private Collection Insurance - https://privatecollectioninsurance.comPather Ultimate HoldersShop USA - https://shoppather.com/Shop Canada - https://shoppather.ca/Sign up for Card Ladder - https://app.cardladder.com/signup?via=HCGongshoFollow Hockey Cards Gongshow on social mediaInstagram - https://www.instagram.com/hockey_cards_gongshow/TikTok - https://www.tiktok.com/@hockey_cards_gongshowFacebook - https://www.facebook.com/HockeyCardsGongshowTwitter - https://twitter.com/HCGongshowThe Hockey Cards Gongshow podcast is a production of Dollar Box Ventures LLC

You keep waiting for the right song, the right quote, the right push… but the truth? The real power was always within you.In this soul-igniting episode of The Positive Mindset Podcast, Henry Lawrence delivers a raw, powerful truth bomb: external motivation will never save you. If you keep outsourcing your strength, you'll never hold the throne of your next-level life.We dive deep into:Why relying on hype will sabotage your transformationHow to become the version of yourself who NEVER needs motivation againThe mindset shift that makes you unshakable, even when the music stopsA meditative breathwork ritual to anchor your power into your bodyA prayer that cracks your heart wide open and calls you into your divine pathIf you're tired of starting over, tired of slipping, tired of waiting for a “sign”… this episode is your wake-up call.----⁠⁠Join The Shift!⁠⁠----Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on In⁠⁠⁠⁠stagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Creating content only when you're inspired feels good in the moment, but it rarely supports the long game. In this episode of Data Over Drama, we're digging into the habit of going all in during a launch or a creative high and then disappearing when life gets lifey.If you've ever ghosted your audience between launches or struggled to be visible when you didn't “feel like it,” this one is for you.What This Episode Covers• Why content driven by emotion leads to inconsistent sales • How your content habits are shaping your business habits • The real cost of hot-and-cold visibility • Why your audience stops trusting you when you disappear • Practical tools to help you build a content rhythm that lastsWays to Work With Us1:1 Consulting Book more sales calls with aligned clients through content that reflects your actual work and impact.Done-for-You Content Retainer Attract aligned clients with consistent, conversion-focused content created for you.[Book a sales call to get started]

On Episode 375 of Above Replacement Radio, Chris & Daniel talked about the Dodgers' recent struggles and what can be attributed to them. They also discussed the state of the AL Wild Card race. Finally, they did Slightly Alarming Statistics and How About That's.

In this episode I chat about How to Reframe “Falling Off Track” with your diet and 3 Reframes I work with clients on.   Online coaching - www.shanewalshfitness.com/onlinecoaching

The NFL's top exec officially announced he's a Swiftie, the war against homework, and a fall from a 20 foot ladder. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why the Guardians falling off may not affect Progressive Field attendance full 617 Thu, 28 Aug 2025 10:41:38 +0000 XzLITAO1aaxGWp5pOQipp00eezVPZxY8 mlb,cleveland guardians,sports The Ken Carman Show with Anthony Lima mlb,cleveland guardians,sports Why the Guardians falling off may not affect Progressive Field attendance The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.ampe

Read the show notes for all book references at yourkidsnextread.com.au Connect with Allison, Megan and the Your Kid's Next Read Community on Facebook Visit allisontait.com | megandaley.com.au

Have you ever crushed your health goals for a few months... only to feel yourself slowly slipping back into old habits? Do you find yourself stuck in the exhausting cycle of starting strong, falling off, and then being afraid to start again? In today's episode of Conquer the Day, we sit down with Meg to uncover what it really takes to break free from that loop and finally build lasting change. Meg shares her powerful story of losing 70lbs, not by doing it “perfectly,” but by shifting her mindset, letting go of all-or-nothing thinking, and learning to trust herself again. Together, we'll break down why motivation fades, the mindset shifts that make the difference, and the simple habits that helped Meg take her power back for good. If you're tired of starting over, this episode will give you the truth, the tools, and the encouragement to make this the last time you reset. Highlights The hidden reasons people stay stuck in the loop of short-term success followed by long setbacks. Why motivation eventually fade... and what truly keeps consistency alive. The mindset shifts Meg made that helped her finally trust herself again. The simple habits and supports that broke the all-or-nothing cycle. The encouragement and first steps for anyone who feels afraid to start over. RESOURCES + LINKS: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets   WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life? -- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/   Check out our client transformations: https://thefitnessproject.us/client-transformations/ Tag us in an Instagram Story with your biggest takeaway  @conquerthedaypodcast   Connect with Lindsey Pickowicz Instagram | @lindseypickowicz Facebook | @lindseykatepickowicz   Connect with Brian Pickowicz  Instagram | @brianpickowicz   Connect with The Fitness Project for Inspiring, Healthy Content Facebook | The Fitness Project Co Instagram | @thefitnessprojectco

In this conversation, Natalie Schwartz discusses the importance of shifting from a temporary dieting mindset to a sustainable lifestyle change. She emphasizes the need to anchor one's identity in healthy habits, understand psychological traps that lead to falling off the wagon, and create a supportive community for accountability. The discussion includes practical strategies for maintaining motivation and planning for life's inevitable dips in motivation.Sign up for Becoming HER: the real food weight loss programStart 7 Day FREE trial of ELEVATE

The guys return after a few weeks off to talk about the red hot Phillies and answer the question, "are they good enough to win it all?". Zack Wheeler is facing a very tough situation,  The guys preview the NFC East,  talk about Joel Embiid, and someone tried to get school cancelled.  You can catch Corner Pub Sports live on Friday nights at 8:15pm (EST) on their Facebook and YouTube pages (@cornerpubsports)

Are you holding on to things in your life from a place of ego and fear? In this walk-and-talk from Mexico City, I share a raw life update on what happens when you stop clinging to what isn't aligned and finally let go. I discuss the fine line between surrender and giving up, and why letting go of ego attachments allow space for synchronicities, manifestations and trusting in the unfolding. I've lived this process and as I've gone through it, the energy of my life has completely flipped. New projects, dream collaborations, and aligned connections rushed in as soon as I created space. From wellness-optimized homes to major brand conversations, it's been one of my most expansive weeks yet. This episode is your reminder to let go with your ego, and only stay close to what your heart, essence and soul knows is your truth. 

In this episode I chat about The Real Reason You Keep Falling Off the Wagon...I will give you a clue, the problem isn't you!   Female Fat Loss Program Priority List is now open  click here Starts 8th September €99 for 8 weeks coaching (normally €149)

Send us a textHave you ever considered that your life's greatest derailments might actually be your most powerful opportunities for growth? That roller coaster moment when everything stops at the highest point, leaving you dangling and uncertain—what if that's exactly where your transformation begins?Throughout human history, we've approached problems by placing ambulances at the bottom of cliffs rather than building fences at the top. We treat symptoms instead of preventing causes. We medicate pain rather than addressing its source. In this episode, I vulnerably share my own recent derailment experience and how I'm navigating through it, offering a framework for turning life's most challenging moments into catalysts for profound change.We explore the predictable stages of derailment: the initial shock, the survival mechanisms we activate, the mind games of guilt and shame, and the procrastination born from fear of repeating our mistakes. Rather than seeing these as failures, I invite you to recognize them as universal human experiences—opportunities to rebuild ourselves "the way we wished we had been all along." As Confucius wisely noted, "Our greatest glory is not in never falling, but in rising every time we fall."Like training a champion Tennessee Walking Horse, our spiritual journey requires patience, practice, and countless falls before mastery emerges. The path isn't about perfection but persistence—about falling off the horse, getting back in the saddle, and continuing forward with newfound wisdom. What unique contribution might your cliff dives offer to humanity? What segment of the world could your stumbles help to heal?Join me in reframing our relationship with failure and derailment. Together, let's become the iron that sharpens iron, helping each other rise like phoenixes from the ashes of our missteps to create a more aligned, balanced world. Your journey matters—falls and all.Support the show

James Graham is joined by Charlie White and the returning Brandon Smith, as the boys take a look back at all the action from Round 24 in the NRL. Cheese opens up on the last few weeks, Jimmy rages over players taking a dive, staying down and milking penalties, plus, we discuss Payne Haas' defection to Samoa and what it means for the International game and State of Origin! All that plus much much more. Email: thebyeround@gmail.com Ladbrokes: https://www.ladbrokes.com.au/ Hyundai: https://www.hyundai.com/au/ Plan Ahead Wealth: https://planaheadwealth.com.au/ Become A Bye Round Classic VIP: https://classicsports.com.au/pages/thebyeround Follow The Bye Round On: Instagram: https://www.instagram.com/thebyeround/?hl=enTikTok: https://www.tiktok.com/@thebyeround?lang=enYouTube: https://www.youtube.com/@thebyeroundListen On Spotify: https://open.spotify.com/show/4UkvzTvKsY2shwMsbDiagaListen On Apple: https://podcasts.apple.com/au/podcast/the-bye-round-with-james-graham/id1629371037 0:00 Cheese Is Back! 4:00 Why Do Dummy-Halves Throw Forward Passes? 6:20 The Pots Go Off! 9:10 Breaking Bread Podcast Reaction 11:05 Our Printer Is Still Stuffed 17:30 Tigers Secure Most Wins In A Season Since 2019 21:55 Is Anthony Seibold’s Time Up At Manly? 32:45 Jimmy’s Pissed Off With Players Laying In The Ruck 40:50 Did Harry Grant Dive? 48:20 Which Potential NRL Coaching Role Is Best? 54:50 Race For The Top 8 58:41 Cam McIness ACL Injury 1:01:50 Instant Classic: Battle Of Brisbane 1:05:45 Wahs Controversial Win Over Dragons 1:08:50 Samoa Pledges Allegiance To Samoa 1:17:13 Tino To Re-Join Melbourne? 1:19:23 Bulldogs Falling Off A Cliff?See omnystudio.com/listener for privacy information.

Our guest today is Angus Donald, author of the Outlaw Chronicles, about a medieval gangster called Robin Hood, a 17th-century series about an unusual but rather brilliant chap called Holcroft Blood. And writing as Angus Macallan, he has also tried his hand at fantasy with the Gates of Stone.We previously had Angus on the podcast to talk about his Fire Born series, set in 8th century Europe. His newest book, out at the end of August, is Templar Traitor, the first in a trilogy based on the true story of an Englishman who fought with the Mongols on the side of Genghis Khan.Welcome to RPS, Angus.https://angusdonaldbooks.com/Buy Templar Traitor from the RPS Bookshop (affiliate link): https://uk.bookshop.org/a/14768/9781835980903Link Tree:⁠ ⁠https://linktr.ee/RockPaperSwords⁠⁠ Support us on Patreon:⁠ ⁠https://www.patreon.com/RockPaperSwordsPodcast⁠⁠ Buy us a beer and get a shoutout by heading to ⁠https://ko-fi.com/rockpaperswords⁠ Tips for Writing, Publishing and Marketing Your Novel: How we sold over 750,000 books!⁠https://mybook.to/RPSTipsForWriting

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Hey y'all. Welcome back to Her Revision Podcast.This is an Off the Page episode, which is basically the audio version of a journal entry. It's where I pause, check in, and share whatever's been sitting heavy or tugging at my spirit. No full-blown structure, just honest reflection in real time.In today's episode, I'm talking about something that's been on my heart. Lately, I've had a lot going on, but not necessarily in the direction I thought I would. And it's been making me ask some real questions.Can priorities change without it meaning I'm falling off?What happens when something I love doesn't feel like the center of my life right now?Am I allowed to shift without it meaning I'm out of alignment?If you've been feeling that quiet tug like you're expanding, but not exactly where you thought you would, this one's for you. You're not lazy, you're not lost. You might just be in a new season.Let's stay connected:

Ever feel like menopause is a full-time job? Between balancing hormones, trying to lift heavy, keeping up with kids launching into adulthood, end-of-life family care, and all your responsibilities... it's no wonder consistency feels impossible.   In this episode of Menopause Makeover, I'm talking directly to you—the woman with a chaotic schedule, no consistent bedtime, and a to-do list that never quits. You're doing your best, but life is full. Maybe you didn't pack your snack, maybe you grabbed that little treat because life is hard, and you're wondering how to reset when you've veered off course. Friend, I get it.   But I want you to know: you can stay on track in a busy season—without perfection. This isn't about doing all the things perfectly; it's about doing what you can today. I'll walk you through: How to shift your mindset when consistency feels impossible My 3P Rule: Pause, Pray, Prioritize Easy nutrition hacks to keep protein front and center Smart swaps for when you're eating out, traveling, or just trying to keep your head above water Tiny workouts and exercise “snacks” that actually make a difference How to reframe your expectations when your season is extra full   Whether you're deep in perimenopause, feeling overwhelmed with a busy schedule, or trying to stick to your Trim Healthy Mama lifestyle in the chaos, this episode will give you the encouragement, structure, and mindset reset to stay consistent in an inconsistent season.   You don't need to be perfect. You just need to stay in it. Let's do this together.   LINKS MENTIONED IN THIS EPISODE: Nitric Oxide Workout: https://www.youtube.com/watch?v=PwJCJToQmps Do the "Noddy" workout with me: https://www.youtube.com/watch?v=EJCWKy21Lq8 Ultima Replenisher Drink: https://www.ultimareplenisher.com/?rfsn=6076657.3bfed2&utm_source=refersion&utm_medium=affiliate&utm_campaign=6076657.3bfed2 Guided Christian Meditations: https://www.youtube.com/watch?v=9x5nVByCVL0&t=2s     FULL BLOG AND SHOW NOTES getyourtrimon.com/blog/stay-on-plan-in-busy-life   JOIN MIDLIFE FAT LOSS FORMULA The no-counting, no-fasting coaching program for women 40+ bit.ly/joinfatlossformula   FREE GUIDES Stop Belly Fat After 40: getyourtrimon.com/belly-fat Are Hormones to Blame?: getyourtrimon.com/pl/2147702174 KiaOra Hormone Quiz: bit.ly/joinkiaora   FREE WORKOUT Vibration Plate for Women 40+: https://www.youtube.com/playlist?list=PLBd8WdPJklG3JtxMAg06U0BoLOPcEncyo   MY FAVORITE TOOLS Bio-Hack Store: getyourtrimon.com/store Amazon Shop: amazon.com/shop/getyourtrimon-coachingbykris   CONNECT WITH ME Website: getyourtrimon.com Instagram:https://www.instagram.com/krishoneycuttcoaching/ Facebook: https://www.facebook.com/GetYourTrimOn   Affiliate Disclosure: Some links are affiliate links. If you make a purchase, I may earn a small commission—at no extra cost to you. Thanks for supporting the show!   MUSIC PROVIDED BY - https://www.purple-planet.com/

You say you want it. You even start strong. But somewhere along the way — the habits fall apart, the routines disappear, and you're back to day one… again. This episode of the #GetUnstuckPodcast unpacks the truth: it's not your fault. You're not lazy. You're not broken. You just don't have structure — yet. In this episode, Heather shares the rhythm she built to hold herself steady in life's messiest seasons — and how you can build your own, starting today. This one's for the woman who's tired of starting over and ready to hold her own line.

We just got back from another great vacation and boy.... It sure ended with bang! I fell off a cliff when jumping with the triplets.   Tune in to hear what happened and what other insights I came away with from our vacation.   Expose yourself to new ideas and thoughts and see where they may take you.   Don't forget to share my content with someone else that can benefit from it.   I always appreciate your support.   Be Unconventional, Kyle aka Panda Man P.S. - If you are serious about me helping you at the highest level, feel free to shoot me a text so we can set up a chat.  908-229-6666

A man who survived a fall off of Mount Washington is finally speaking after multiple facial injuries in tonight's New England Nightly News.

"DOME with bamfomania" is the greatest freestyle-rap/comedy podcast IN THE WORLD. If the beat drops while you're talking about it... You gotta rap about it. This week, we are joined by Corbin Butle, a rapper and producer from Chino Hills, California. This week we talk about his new project "Never Falling Off", the movie "The Whale", food delivery, smart homes, sports betting, and more. Also freestyles! If you would like to support the show, get access to episodes early, bonus episodes, and other content weekly, sign up at https://patreon.com/DOMEwithbamfomania Beats from the episode are available below: https://docs.google.com/document/d/1rBE0Crro7eOlkbVoT_NdcAFLtlA3tPD6-f4H_45D7O0/edit?tab=t.0 Follow us on Instagram: https://www.instagram.com/corbinhbutler/ https://www.instagram.com/bamfomania/ https://www.instagram.com/sultansatire/ https://www.instagram.com/bubbawhyy/ https://www.instagram.com/_hiterry/ Listen to "DOME with bamfomania" on all podcast platforms: https://podcasts.apple.com/gb/podcast/dome-with-bamfomania/id1601495349 https://open.spotify.com/show/2IMnymbj1RU5U0NVXYLH9T?si=3ffba705f3a24e8f https://soundcloud.com/bamfdome Listen to bamfomania music on Spotify: https://open.spotify.com/artist/1w5Z3rwfh4BOU78BKZgFbk?si=rQB7uhH_SKmYrzYyI_Kvkg Listen to Sultan Satire music on Spotify: https://open.spotify.com/artist/4fvxByDc6w4Q49dcl9AKYS?si=LWa1-oSnQYmVZB1_qTKzTg If you enjoy this content, please like, comment, subscribe and share

Annie opens the show asking the question, Is Trump falling off course on the Epstein issue? and takes your phone calls.

Taylor Riggs, Co-Host of The Big Money Show on Fox Business joins to talk about budget surplus and inflation. Senator Eric Schmitt joins the show to talk about the vote-a-roma foregin aid and public broadcasting cuts. Plus Ethan America: Social rules Gen X learned as kids that confuses Gen Z.

Mystery after man seen falling off PRT bus full 536 Mon, 14 Jul 2025 17:21:32 +0000 MTxou1jUeOdVQOc2tCYGaGVdyylczB1C news,a-newscasts,top picks Marty Griffin news,a-newscasts,top picks Mystery after man seen falling off PRT bus On-demand selections from Marty's show on Newsradio 1020 KDKA , airing weekdays from 10 a.m. to 2 p.m. 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://player.amperwavepodcasting.com?feed-link=h

If you've ever felt like you're “good” all week and then completely unravel every weekend… this episode is for you.We're digging into why so many women over 40 struggle to stay consistent on the weekends, and what you can do to finally break the cycle without giving up wine night, dinners out, or your social life.You'll learn:The 3 most common weekend sabotage patterns (and how to spot them)Why your “all or nothing” mindset is working against your goalsSimple, realistic strategies that keep you on track without feeling restrictedThe mindset shift that will change how you approach every Friday–SundayIt's time to stop starting over every Monday.Let's build a weekend strategy that actually works for your real life.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d

Welp, the Giants lost again. And this one hurt a little bit more.

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Seth and Sean dive in and assess Chandler Rome's piece outlining the Astros Stock Market so to speak.

➢ DM “REAL RESULTS” for guaranteed 1 on 1 results.Life happens, vacations, losses, illnesses and busy schedules can leave us feeling out of routine and it can be hard to find your way back. In today's episode we give you fives to find your way back on track.1 (01:02) - Ask yourself how you could do better next time2 (02:20) - Focus on the next step in front of youYou're one workout, walk, healthy meal etc away from being back on track3 (03:22)- Don't go down to 0%*If you operate at 90%, you may go down to 65-70%, which means it'll be easy for you to build habits back upConstantly taking big breaks makes it insanely hard to get back to it, when you drop down to 0% of your potential.4 (05:33) - Avoid focusing too much on the past & focus on what's in front of you. BE PRESENT!5 (07:38) -Have accountability. No one will notice you miss a workout or don't eat well if you don't make it known.DM “REAL RESULTS” if you want exactly that, real results.6 (09:57) - Be patient but don't make excuses for yourselfThanks for listening! We genuinely appreciate every single one of you listening.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

If you've been feeling “off,” like you're falling behind or falling off… this episode is for you. Because here's the truth: you're not broken—you're on the verge of a breakthrough.In this episode, I'm walking you through a powerful reframe that will help you shift from self-sabotage into self-leadership, and guide you into raising your standard without shame.IN THIS EPISODE, YOU'LL LEARN:Why “falling off” isn't failure—it's resistance to expansionThe mindset shift high-level women use to rise back into alignmentWhat your “off track” days are really telling youHow to reset in 10 minutes or less and reconnect to your future selfThe difference between perfection and powerful standardsTANGIBLE TAKEAWAYS:Reframe slip-ups as invitations to evolvePractice the 10-minute reset (breathe, move, journal)Audit your self-talk and upgrade one standard this weekJournal prompt: “Where have I been negotiating with my old self?”JOIN THE MOVEMENT:If you're ready to raise your standard in your body, health, energy, and life—apply for 1:1 Mentorship or the Ambitious + Fit Mastermind today.CONNECT:Instagram: @michelleestallingsWebsite: www.ambitiousandfit.com

Summer is full of fun—and full of challenges when it comes to staying on track with your health goals. In this short and powerful episode, we'll cover three mindset shifts, simple practical tips, and biblical encouragement to help you enjoy summer without sabotaging your fat loss goals.Whether you're traveling, hosting cookouts, or running to the ballfield, this is your roadmap to walking in freedom, not food guilt.

Have you ever started a new habit or routine, only to suddenly find yourself completely off track? That moment when you realize you've "fallen off the wagon" can trigger a spiral of guilt and self-judgment that makes it even harder to start again. These moments of deviation aren't failures at all, they're essential parts of the change process.   In this episode, I share how to approach these inevitable moments of inconsistency with curiosity instead of judgment. By dropping the entire construct of "the wagon," you can build genuine self-trust that leads to sustainable change. This shift in perspective helps you recover faster from setbacks, and it transforms how you approach growth in your design business altogether.    Get full show notes, transcript, and more information here: https://www.desicreswell.com/135   For the resources mentioned in this episode, click here: https://www.desicreswell.com/resources

Leading communion during worship isn't just a transition — it's a sacred moment that carries real spiritual weight. In this episode, Spencer and Nate unpack how to lead communion with clarity, reverence, and confidence. From choosing the right Scripture and setting the tone, to avoiding common pitfalls, you'll get practical tips that help you lead well — no matter your church size or style. Whether you're new to leading or looking to grow, this conversation will help you make every communion moment meaningful.FREE RESOURCES

Donald Trump's second term is not even 100 days old and already his standing with Americans has soured, with polls showing opposition on major themes as well as specific issues, and the numbers only get worse as time passes. Rachel Maddow reviews the results of several major polls that show Donald Trump's second term is already falling apart. 

James Seltzer and Jack Fritz react to the Phillies' 2-4 road trip, discuss what the team can do to turn things around and preview this week's seven-game homestand. Presented by Miller Lite. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices