Podcasts about falling off

Ronnie James Dio joining Black Sabbath really gave the band a shot in the arm. After declining returns with Ozzy in the late 70s, Ronnie's emergence as a singer and a songwriter helped push 1980's Heaven and Hell to platinum status in the US. The band and record company were eager to recapture the magic of Heaven and Hell but founding drummer Bill Ward had to replaced by American drummer Vinnie Appice, who stayed available during the Heaven and Hell Tour just in case Bill wasn't able to play. They loved the success of Heaven and Hell so much, it seems, that they tracked Mob Rules very similarly to H&H. They come charging out of the gate with Turn Up the Night (as opposed to Neon Knights), they go back tp doom Sabbath with the Sign of the Southern Cross (not dissimilar to Children of the Sea) and end with the epic title track (E5150, or in Latin EVIL, is really the intro to Mob Rules in our book). But it's all great Sabbath thanks to the soaring vocals of Ronnie James Dio, the groovy bass lines of Geezer Butler and some extraordinary work by The Riff-Master - Tonny Iommi. It fit perfectly with the H&H material and maybe Tony got some inspiration from the young lads in Iron Maiden as producer Martin Birch had just worked on Maiden's sophomore release Killers. The second side might not be as strong but the urgency and spectacular groove of Falling Off the Edge of the World galloping along to Ronnie's powerful and emotional vocals make it all time great Sabbath track. Though they would put this lineup back together for Dehumanizer in 1992 and again as Heaven and Hell in the 2000s, this would prove to be their only release during their heyday. The follow up live album Live Evil showed what an incredible lineup this was and it's sad to think it ended for cliched reasons but that's rock n roll. We celebrate Mob Rules and a killer Black Sabbath lineup as it turns 45. Check out our new website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ugly American Werewolf in London Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our sponsor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RareVinyl.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code UGLY to save 10% off one ENTIRE ORDER! Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠uglyamericanwerewolf@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bit.ly/UAWILROCKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LInkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pantheonpodcasts.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason 'Foxy' Fox joins James Smith, on his wife's birthday no less, for an unfiltered and very funny conversation that swaps the usual topics for a proper sit-down with the boys. A former UK Special Forces operator and the longest-serving member of the SAS: Who Dares Wins directing staff, Foxy opens up about becoming a dad again at 50 after seven years of IVF, missing his son's birth over a WhatsApp video call, and why newborn sleep deprivation hits harder than anything the military threw at him.

You know what you need to do to get healthier. So why is it still so hard to actually do it consistently? If you keep starting and stopping with your fitness, nutrition, or weight loss goals, the problem may not be a lack of discipline or motivation. It may be a lack of self-leadership. In this episode of Conquer the Day, Lindsey breaks down why stress, overwhelm, discouragement, and other emotions can quietly take control of your decisions, creating a cycle of inconsistency even for highly disciplined, successful people. You'll learn the difference between discipline and self-leadership, why relying on willpower fails when life gets hard, and a practical five-step framework to recognize what you're feeling, experience it without immediately reacting, consciously choose your next action, learn from the moments you get derailed, and intervene before stress takes over. Because real consistency isn't about perfectly following your plan. It's about learning how to lead yourself when life disrupts the plan. HIGHLIGHTS:

Cassidy and Lexi join together for another playful episode full of sister banter and personal stories — They talk about fall clothing trends, activities, and travel plans to get everyone in the Fall mood. They also talk about fun stories from their weekend like fighting over a sweater, falling off of a jet ski, and other Labor Day Weekend Activities.  _________________________ Go Off Sis is your go-to girly podcast for pop culture takes, real talk, and unfiltered sister chaos. Hosted by Cassidy & Lexi, we're covering everything from celebrity drama and trending topics to relationships, life advice, and whatever's living in our group chat that week. Think of it as eavesdropping on your funniest friends, if your friends also happen to be sisters who don't hold back. __________________________ New episodes drop every Thursday, subscribe so you never miss a sister session.

A great stretch of progress fell apart after one weekend of parties and a self given recovery day that never ended.   Small, forgivable choices stacked up over two weeks until energy and results were both gone.   A busy stretch at work delayed the restart from next week to next month to several months later.   None of the individual steps felt like a disaster, which is exactly why they added up unnoticed.   Checking in weekly and getting back on track right after a slip can catch the drift before it becomes months. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com Daily Success Habits (Free Download): morningsuccesshabits.com You officially rock, my friend.

On this episode of Vibe Check, Saeed and Zach unpack the recent wave of food recalls and food safety scares. Then, they dive into the conversation around John Galliano and the backlash surrounding the Met Gala. Plus, they share their latest picks for “the vibes are on” and “the vibes are off.” ------------------------------------------------------ Saeed's Poem: “The Peace of Wild Things” by Wendell Berry You can find everything Vibe Check related at our official website, www.vibecheckpod.comWe want to hear from you! Email us at vibecheck@stitcher.com, and keep in touch with us on Instagram @vibecheck_pod.Get your Vibe Check merch at www.podswag.com/vibecheck.Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Trisha and I answer two listener questions about overthinking, self-doubt and taking a break from your usual routine. The first listener asks about those middle-of-the-night overthinking spirals, when your mind starts questioning everything you've done and telling you that you're not doing enough or you're not good enough. The second listener is heading off on a much-needed two-week holiday but is worried that taking a break from workouts and her usual routine will mean losing all the progress she's made. We explore these questions and look at the thoughts and fears that can make it difficult to switch off, step away from our routines. As always, Trisha McHale brings her psychotherapist's perspective to the conversation, helping us look at these challenges with more understanding and compassion. If you struggle with overthinking, self-doubt or feeling like you have to stay on track all the time, this episode is for you. Click play and let's dive in. To apply for membership to Thrive Academy, Jessica's coaching program, go to www.jessicacooke.ie/thrive To contact Trisha McHale for more information on Therapy and Counselling services: galway@mindandbodyworks.com  091 725 750 About Trisha McHale: Trisha is a Psychotherapist and Director of Mind & Body Works Counselling and Psychotherapy Centre, based in Galway, with centres in Galway and Dublin. Their team of over 50 Psychotherapists and Psychologists work with adults, couples, adolescents, and children, offering therapies including CBT, EMDR, and Art Therapy. They also run a low-cost counselling service.

Two months of consistent workouts and nutrition were followed by stress and a few genuine slips.   The guilt that followed was more damaging than the slip itself, spiraling into thoughts of being a total failure.   A slip and a verdict about identity are two different things, even though guilt blurs them together.   Guilt often disguises itself as accountability, when it usually just makes hiding feel safer.   Separating a rough week from a verdict about capability made it possible to get back on track. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Whenever we have climatic change horses and their feet go through an adaptive process and right now in the U.K many horses with retained sole and frog material are beginning to shed this with in some cases alarming effect.But this is a natural process, so if you can spare almost an hour, come and join Matthew Jackson and myself Mark Johnson ass we discuss this phenomenon along with its side effects and a few ideas which we hope may help manage the change.

Andy Biggs is Not That Good or is Katie Hobbs just that Bad! ESA Supporters May be Winning the Argument and Losing the Program, The Wheels are Falling off in California, Who Needs Thanadar when We Got Angie.

Don't do it, people.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling with an all-or-nothing mindset? In this episode of Healthy Living Scottsdale, we explain why consistency beats perfection when it comes to fitness, nutrition, and long-term health. Learn how small daily habits, realistic goals, and accountability can help you lose weight, build healthier routines, and create lasting results without burning out.

Message me your 'Takeaways'.You know what you should be doing. You've got goals. You're probably going well in life. But somewhere along the way you dipped, and now the things that used to feel easy feel hard.You're sleeping in. Skipping the gym. Having that extra beer. Scrolling when you should be doing. And waiting to feel motivated again before you make a move.That's not how you get out of a rut. In this episode I show you exactly what is.You'll learn:- Why ruts don't happen from one big failure — they're built from small choices stacking up- The dip: why motivation always fades and what to do when it does- Why waiting to feel ready is the thing keeping you stuck- The choice you have to make in the moment — and how to make the right one- How I kept going during the 58 marathons at minus 16 degrees with frostnip- Why trying to fix everything on Monday never works — and what to do instead- The one small win to get today that starts building momentum againThis is one of the first things I work through with every client, because until you can get yourself out of a dip, nothing else sticks.Ready to stop going in circles and lock in the life you want? Apply to join the 1:1 coaching : https://www.lachlanstuart.com.au/coachingSupport the showTake the "Life Performance" Scorecard: HEREFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://www.youtube.com/@LachlanJStuartLINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/Website: https://www.lachlanstuart.com.au/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Ken Carman and Anthony Lima (with producer Owen chiming in) spend the segment dissecting a viral video of Chris Berman's ill-fitting khakis at the Hall of Fame festivities in Canton, debating whether he forgot to pack pants, borrowed a wrong size, or is simply "vain" about his measurements. They riff on suspenders, the over-the-belly versus under-the-belly styling debate, and compare his silhouette to Mike Wazowski, all while insisting they still love Berman as a broadcasting legend. The bit turns briefly reflective as they wonder if ill-fitting pants are everyone's inevitable future before snapping back into jokes.

John Johnston (JJ) reacts to some a a recent conversation between Investors George Noble, Julien Garran, “Nobody Special”, and independent journalist Ed Zitron, about how the wheels may be starting to fall off the AI boom; that is, the AI Bubble may be showing early signs of bursting.Referenced video:AI: The Wheels Are Coming Off | Julien Garran, Ed Zitron, Nobody Special | Market Talk with George Noble https://youtu.be/_PRY26/08lWOQtQkAI Bubble, AI Crash, Tech Stocks, Ed Zitron, George Noble, Julien Garran, Nobody Special, Artificial Intelligence, Stock Market, Market Bubble, Tech Stocks Crash, AI Hype, Stock Market Analysis, Tech Investing, Financial News, AI Industry Analysis, John Johnston, The John Johnston Lounge——Disclaimer: I am not a financial adviser and nothing in this content is financial advice. This content is for general education and entertainment purposes only. Do your own analysis and seek professional financial advice before making any investment decision.

John Johnston (JJ) reacts to some a a recent conversation between Investors George Noble, Julien Garran, “Nobody Special”, and independent journalist Ed Zitron, about how the wheels may be starting to fall off the AI boom; that is, the AI Bubble may be showing early signs of bursting.Referenced video:AI: The Wheels Are Coming Off | Julien Garran, Ed Zitron, Nobody Special | Market Talk with George Noble https://youtu.be/_PRY26/08lWOQtQkAI Bubble, AI Crash, Tech Stocks, Ed Zitron, George Noble, Julien Garran, Nobody Special, Artificial Intelligence, Stock Market, Market Bubble, Tech Stocks Crash, AI Hype, Stock Market Analysis, Tech Investing, Financial News, AI Industry Analysis, John Johnston, The John Johnston Lounge——Disclaimer: I am not a financial adviser and nothing in this content is financial advice. This content is for general education and entertainment purposes only. Do your own analysis and seek professional financial advice before making any investment decision.

This week, we're covering chapters 52 - 59, Falling off the Edge of the World - Island in the Sun, Chapters. Onto Colchis, we meet up with a familiar face... and then proceed to get a little lost in an old Mericanii archive. Also, in episode... we get a little lost, and chat about a lot of things, in addition to the crazy-lovely text. Sorry not sorry? Next week, we're covering Library Again - The Lone and Level Sands. Link: https://wordsandwhiskey.show/episode/316-demon-in-white-episode-8-falling-off-the-edge-of-the-world-island-in-the-sun

The moment you feel stressed, tired, or overwhelmed, do you suddenly “forget” all your healthy plans and slide back into old patterns?We're tackling that frustrating loop of falling off the wagon and why it happens across nutrition, fitness, business, and relationships, even for smart, high-achieving people. The problem isn't knowledge or ambition. It's that our plan only works in "good weather". We unpack a deceptively simple mindset from Jim Rohn: “When it's summer, think winter."Summer is when motivation is high and routines feel easy. Winter is the inevitable dip: low energy, emotional drain, packed schedules, and decision fatigue.The breakthrough is learning to use your “summer” days to build resilient systems, habits, and safety nets that protect you in winter, so one hard day doesn't turn into a week-long spiral of guilt, shame, and lost momentum. If you want consistency that survives bad days, hit play, then subscribe, share the episode with a friend, and leave a review so more people can build systems that actually last.Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina  Certified Health, Sleep, Performance & Executive Coach 360 with 18 years of experience helping people change to feel, be and do their best.

This episode is for you if one unplanned event throughout the week throws off your entire consistency and now you're waiting to get back on track on Monday. If this is you, chances are you haven't learned the skill of bouncing back fast. So instead, you wait to feel better, you wait for a less busy day, you wait until you have more control over your schedule but the gap of the on/off cycles is what keeps you from seeing results. In this episode, I'm breaking down how to actually bounce back faster, I share my framework that I implement daily when sh*t goes sideways and what I teach my clients in the Forever Consistent membership and private coaching. And now you will get it too. Here's what we get into: - Knowing your momentum starters. There's always one specific habit in pace that holds everything together, that creates a domino effect to help you get your workout in or eat better. You'll get clear on what that is for you - The mindset that gets you back on track immediately and the sneaky thoughts that keeps you in a reset cycle - How to bounce back without trying “makeup” for lost time with my client examples Grab your FREE CONSISTENCY BLUEPRINT! Take the free quiz here and build momentum right now to lose weight, get strong, and healthier in 2026: https://quiz.tryinteract.com/#/6887fab071bb7a0015b2461b Join the Forever Consistent Membership: A place where your workouts and meals will finally stick, even during busy, low-energy, and unpredictable weeks. This program is not another quick fix challenge that leaves you restarting again. Instead, you will be building the skill of consistency to trust yourself to show up for your body. https://offers.superlysam.com/offers/XUgdD62V/checkout Book a Consultation for 1:1 Coaching: Ready to lose 10-20 pounds while eating foods you love? Private coaching is designed to help busy women of color like you be the healthiest, strongest and the most consistent you've ever be been with a full schedule to keep the weight off for good. This is where we make it a lifestyle because every custom support is made with your capacity, your cultural foods, and lived experience as a first/second gen in mind. Choose between a 3-month (lose 10 pounds) or 6-month (lose 20+ pounds) program. Book here: https://calendly.com/superlysam/6-months-1-1-coaching-sales-call Stay Connected With Me: Join the consistency club weekly email series: https://superlysam.com/emails Learn more about me: https://superlysam.com/about Follow + connect with me on Instagram at: https://www.instagram.com/superlysam Follow + connect with me on Facebook: https://www.facebook.com/superlysam

In this episode, Liv emphasizes the importance of having a written, intentional plan for health and nutrition, especially in busy lives. She discusses decision fatigue, the difference between intentions and plans, and how to implement simple, flexible meal guides to achieve lasting results.

If you've ever found yourself cycling on and off, relying on sheer willpower to hold your habits together, or feeling like you have to start over every time life gets hard — this episode is for you. In this solo episode, I'm sharing a framework I call the behavior triad: identity, mindset, and behavior. All three are required for lasting change, and they don't work in a straight line. They work in a loop, each one reinforcing or eroding the others. This is a sneak peek inside one of my Fit + Fueled group coaching calls, and it's a conversation I think every woman needs to hear. IN THIS EPISODE:- Why willpower is a finite resource and why building your habits on it sets you up for the cycle of starting over- The research on all-or-nothing thinking and why it's one of the most documented barriers to long-term behavior change- How identity shapes behavior beneath conscious awareness, and why that works in your favor once you understand it- What mindset actually means at two levels: the background stories running beneath awareness and the active thought work you practice in the moment- Why small, consistent action is more powerful than dramatic overhauls- How identity, mindset, and behavior work together as a loop, and what that means for the days when you fall off- Practical steps to start building all three this week KEY TAKEAWAYS:1. Behavior change is more sustainable when it's aligned with your identity and supported by mindset work, not just willpower and motivation.2. Relying on willpower alone is not a long-term strategy. Willpower is finite. Identity is not.3. All-or-nothing thinking actively sabotages progress. The neutral middle ground — not crushing it, not blowing it, just continuing — is where the most sustainable behavior lives.4. Changing your self-concept doesn't have to come before action. Small behaviors build identity. You don't have to feel ready first.5. Thought work isn't about eliminating the negative voice. It's about learning not to let it run the show.

DOH!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6/22/26 - Are the Tigers giving us real hope for the season? Are the wheels falling off of JV? What does the Brady Tkachuk trade mean for Dylan Larkin? Are you getting soccer fever?

9:00 HOUR: Are the wheels falling off of JV? Can Dylan Larkin get a haul similar to that of Brady Tkachuk?

Episode 228 - How To Get The Best From AI Without Falling Off The Edge   Summary AI can be incredibly helpful, but it's not always right. Learn about the "jagged frontier" of AI capability and why the most effective leaders know when to rely on AI and when human judgement remains essential. Discover practical ways to get the benefits of AI without falling into its traps.     Transcript Hello and welcome to episode 228 of the Leadership Today podcast, where each week we share practical tips to improve your leadership. In this episode we explore the so-called "jagged frontier" of Artificial Intelligence - where we fail to apply human judgement and pay the price.   If you've been using AI for a while, you've probably had two very different experiences. Sometimes it feels almost magical. It helps you generate ideas, summarise information, improve your writing, and solve problems faster than you thought possible. Then there are those other moments. The answer sounds convincing, looks professional, and is completely wrong. Understanding why that happens is becoming one of the most important leadership skills of our time.   A study involving more than 750 consultants at Boston Consulting Group explored the impact of using GPT-4 on a range of consulting tasks. The results were impressive. People completed more work, worked faster, and generally produced higher-quality outputs when using AI. But the researchers uncovered something equally important. When participants used AI on tasks that were beyond the technology's capabilities, their performance actually became worse. The AI didn't simply fail to help. It often led people towards the wrong answer.   The researchers described this as the "jagged frontier" of AI. Some tasks sit comfortably within AI's capabilities and the benefits can be substantial. Other tasks sit just beyond that frontier. The challenge is that AI often sounds equally confident in both situations. That's why the biggest risk with AI isn't that it makes mistakes. Humans make mistakes too. The risk is that we stop applying our own judgement because the answer looks so polished and convincing. So what can leaders do?   First, identify where AI genuinely adds value in your work. Think about the tasks where it consistently helps you save time, generate ideas, improve communication, or increase quality. Just as importantly, identify the situations where you've seen it get things wrong. Understanding both sides of the equation helps you use AI more effectively.   Second, keep your judgement in the process. For important decisions, strategic thinking, or complex problem-solving, consider forming your own view before turning to AI. Even a few notes or bullet points can help you avoid being overly influenced by the first answer AI provides.   Third, have open conversations with your team about how they are using AI. Some tasks may be suitable for handing over largely to the technology. Others require people to stay actively involved, challenging assumptions and validating outputs along the way. The more explicit you are about these differences, the better the outcomes are likely to be.   The key point is that AI is neither a miracle solution nor something to be feared. It's a powerful tool with strengths and limitations. The leaders who get the greatest benefit won't be those who use it for everything - they'll be the ones who learn where it performs best and where human judgement remains essential.   Have a great week.   Research reference: Dell'Acqua, F., et al. (2023). Navigating the Jagged Technological Frontier: Field Experimental Evidence of the Effects of AI on Knowledge Worker Productivity and Quality. Harvard Business School Working Paper 24-013. https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4573321   Leadership Today On-Demand Special Offer We have a great deal for podcast listeners on our Leadership Today On-Demand subscription. Just go to www.leadershiptoday.com and checkout using the promo code PODCAST for 25% off an annual subscription. Leadership Today On-Demand is a video subscription service that allows you to work on your leadership in your own time and at your own pace. It is available online and through our Apple iOS and Android apps for phones and tablets. Our mission is to help you to become an even better leader. Your subscription brings together all of our video content in one place including: - Five online courses with workbooks - Five five day challenges with workbooks - Nineteen recorded webinars - A searchable library of 170+ "how to" quick videos on a range of leadership challenges That's over $4,500 of content for less than the price of a single online course. And there are more videos added each week.   Get Connected Find out ways to get connected here: https://leadership.today/connect

Send us Fan MailSummer is when a lot of people lose momentum.The kids are out of school, routines change, vacations come up, BBQs happen, sleep gets disrupted, and suddenly the plan that worked in January does not fit real life anymore.In this LOF Office Hours episode, Coach Mike breaks down how to enjoy summer without falling off track.Inside this episode, you'll learn:why people lose consistency during the summerhow to avoid the “I'll restart Monday” cyclehow to use the 3 Ps: Protein, Produce, Pleasurehow to build a minimum effective dose for summerwhy structure creates freedomhow to travel, socialize, and enjoy food without guilthow to make health support your life instead of isolate you from itThis is not about restriction.This is about a sustainable structure.Get coaching, support, and your next step here!

Today's episode is raw and messy.I share how I've been BTS going through burnout, and how I'm rebuilding my capacity and my routine again.Listen and give yourself permission to show up messyWork With Me:https://mailchi.mp/chloepufftraining/offersConnect with me on social media:Instagram: @chloepufftraining & @riseradiopod

Raymundo talked about the celebrities he ran into at Kane Brown's bar opening last night. Trace tells us about the worst injury of his life he suffered after falling 12 feet from scaffolding. He doesn't spare us all the gruesome details. He also reflects on his 30th anniversary of his debut album and his biggest hits that surprisingly weren't no. 1 songs. He also gives Bobby his best advice on being a girl dad because he has 5 daughters. Lunchbox says listeners need to stop sending him body parts in the mail.See omnystudio.com/listener for privacy information.

Dennis Johnson from Johnson's Auto in Moorhead, MN joins Amy and JJ to take listeners automotive questions. In this episode: getting our A/C's going for the first time, strange smells, rattling, gas tanks falling off and more! See omnystudio.com/listener for privacy information.

Have you ever had a day where everything was going well… and then one small thing changed—and suddenly the whole day unraveled?You got busy.You were hungrier than expected.You didn't have what you planned.And just like that, you felt like you “fell off.”In this episode, Dr. Stacy breaks down what's actually happening in those moments—and why it has nothing to do with discipline, willpower, or failure.You'll learn:Why “falling off” is not a personal flawWhat your brain is doing when plans breakThe thought pattern that keeps you stuck in start-over cyclesHow to create simple “safety nets” so you know exactly what to do nextThis is not about being perfect.It's about being prepared.If you're ready to stop starting over and start building consistency that actually works in real life—this episode will change how you approach your habits.

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There's a pattern most athletes know all too well. You miss a day. Maybe two. Life gets busy, travel stacks up, something throws you off your routine. And somewhere in that moment, a decision gets made—whether you realize it or not. "I'll start again Monday." "I need to get back on track." "I messed it up." And just like that, one missed day turns into a full reset. In this episode of the Champion Living Podcast, Doug Champion breaks down why this cycle keeps happening—and why the problem isn't the missed workout, the skipped session, or the imperfect week. It's the story you tell yourself after. Most people aren't lacking discipline. They're not lazy. They're operating under a standard that doesn't hold up in real life. A belief that if it isn't done perfectly, it doesn't count. That progress only exists under ideal conditions. And when those conditions break, so does the routine. But consistency isn't built in perfect weeks. It's built in the ones that don't go as planned. Doug walks through a different approach—one that removes the idea of "starting over" entirely. One that replaces perfection with momentum. Where a missed day is just that: a day. Not a failure. Not a reason to reset. Just part of the process. He introduces simple, practical rules that shift everything. Never miss two days in a row. Shrink your plan until it fits your real life, not the version of it you wish existed. Remove the "restart button" and continue forward, even if it's not perfect. Because the athletes who improve aren't the ones who execute flawlessly. They're the ones who stay in motion. Along the way, Doug also shares updates on upcoming Optimal Performance Academy opportunities, including limited availability in bull riding and bullfighting, and discusses options for individualized coaching through Champion Living Fitness and the HooeyFIT app. If you've ever felt stuck in the cycle of stopping and restarting, this episode offers a different way forward—one built on consistency, not perfection. If you're ready to build a plan that actually works with your schedule, your travel, and your season, you can apply for a free consultation here: Schedule Now! Big thank you to our sponsors: Barstow Pro Rodeo — if you're serious about your gear, this is where you need to be looking. Use code Barstowchamp26 at checkout to save. And the Rodeo Now App — your go-to for staying up to date with everything happening in the rodeo world. We appreciate the support from brands that are pushing the industry forward. TIMESTAMPS 00:00 Welcome and Mindset Focus 00:24 OPA Camp Spots Update 01:22 Back on Track Trap 02:53 Missed Day Self Talk 04:50 Perfectionism Causes Restarts 07:42 Rule Never Miss Two 08:18 Shrink Standards Minimums 09:34 Remove the Restart Button 10:50 Coaching and App Resources 12:29 Wrap Up and Call to Action

If you feel like it gets harder to stay consistent this time of year…you're not imagining it.Your schedule shifts.Life gets fuller.And the routines that once felt manageable… start to slip.In this episode, Janell breaks down the pattern behind why so many women feel “off track” during seasonal transitions—and why this has nothing to do with discipline.You'll learn how increased life demands impact your nervous system, why all-or-nothing thinking keeps you stuck, and how to create a more sustainable version of consistency.This conversation shifts the focus from perfection…to self-trust.Because consistency isn't about doing everything right.It's about coming back.In This Episode:• Why consistency feels harder during certain seasons• How life load impacts your capacity• The hidden cost of all-or-nothing thinking• What “falling off track” actually means• How to identify your personal minimums• A more sustainable way to stay consistentNext StepIf this resonates, start by simplifying.And if you want clarity on what your body needs right now:Take the Hormone Quiz:https://www.thetransformationlife.com/hormonequizOr learn more about the Metabolic Jumpstart:https://www.thetransformationlife.com/metabolic-jumpstartClosing ThoughtYou don't need a new plan.You just need a different way of coming back.

Bradley's got the latest on Kris Jenner's facelift. Spoiler alert: it's fine. Also, Chet Hanks is increasingly adorable, according to Dawn. The blinds have a disturbingly hilarious cake story and some hot gossip about Taylor Swift!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The end of the line is near for the Chicago Blackhawks, and this season can't come to a close fast enough. The guys break down what's gone wrong in this final stretch, including a firsthand account from Tanner, who was in the building for the 5–3 loss to the St. Louis Blues.Trying to come to terms with what this season became, the conversation shifts to the big question: how do you fix this team over the summer? While many Blackhawks fans are hoping for a splashy move, the reality might not be so simple. The guys dig into the idea of adding players like Matthew Knies and Jason Robertson, weighing the pros and cons of each potential move. Ultimately, they land on a conclusion that the realistic outlook for this offseason—and even next season—might not match what most of the fanbase wants to hear.From there, they dive into the NHL Draft Lottery odds, discussing where they hope the Hawks land, and each rank their top four prospects for the team to target.To wrap things up, Jarom revisits the preseason preview episodes to see which teams the guys picked to make the playoffs, comparing those predictions to how things actually played out.Hosts:Jarom @ZachJaromTannerX: @WCBPodcastInstagram: @WCBPodcastFacebook: WCBPodcast..#nhl #hockey #blackhawks #icehockey #chicagoblackhawks #podcast 

It appears the hype around Rueben Bain has fallen off quite a bit.

Send us Fan MailMost people don't fail because of food or workouts. They fail because of their mindset.In this episode, we break down the 24-hour rule — a simple strategy to stay consistent through holidays, stress, and life disruptions.If you're ready to actually apply this:

Let's talk about Pride Month 2025 FALLING OFF this year.. And why that's a good thing! Learn more about your ad choices. Visit megaphone.fm/adchoices

During the show tonight, JWill and Kirby are going to discuss if Indiana is already falling off? College football spending is not slowing down anytime soon? During the local hour, we are going to tell you who will be filling the voids for Georgia this season. Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorER1HarPFY2LnaE-o7-Buoaixs652Lkv_NzIGKModpY-HVb1sV Follow Brooks on Twitter: twitter.com/brooksaustinba Follow Brooks on Instagram: Instagram.com/brooksaustinba Subscribe to Patreon: https://www.patreon.com/brooksaustin Merch: https://www.universitiesforever.com/collections/the-film-guy?srsltid=AfmBOorSWVqg5rlU_J9F7pluw8PS5w0WleTpUI__e81vY_hCHSllA_mN Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailMost people don't fail their fitness plan—they fail when life disrupts it.In this episode, Coach Mike breaks down:Why consistency actually breaksWhat pattern disruption isThe 4-step LOF systemHow to rebuild momentum fastWhy accountability is the real cheat codeIf you've ever fallen off and struggled to get back on track, this is for you.Watch the replay on Amazon!

Y'all, I have to be honest with you. Back in 2019, I had the doctorate, I had read every book, I knew all the things, and I was still dysregulated, exhausted, and chasing my self-worth through every relationship I could find. So if you've tried the journaling, the morning routine, the affirmations, and none of it has stuck, you are not broken. You just haven't done the identity work yet. And that's exactly what this episode is about.Inside this episode:Why connecting to the pain of staying the same is the most powerful motivator you haven't used yet, and the journaling prompts I give myself to get really honest about itHow to find your necessity, your WHY that's bigger than your resistance, and the deeply personal story about my twin sister that still makes me emotional every time I tell itThe identity clarity work that actually makes change stick, including how to identify your 3-4 core desired emotions and work backward from there into the life you want

Consistency sounds so simple. Show up. Do the thing. Repeat.So why does it feel like standing at the edge of a cliff?Consistency isn't boring. It's vulnerable. In this episode, Chanie Wilschanski explores why high-achieving school leaders resist steady rhythms, how perfectionism masquerades as inconsistency, and why return, not perfection, is what sustainable leadership is built on. If you've been doing the work and wondering why nothing seems to change yet, this one is for you.Resources mentioned in this episode: This Can't Be Normal: What to Do When Success Starts to Feel Like Survival available wherever books are sold: https://thiscantbenormal.com The Gratitude Rhythm — Episode 3 of the Schools of Excellence Podcast Brené Brown's TED Talk on Vulnerability

Episode 84 of MacBroz is here and we've got a lot to talk about. Jay brings in some fresh new goodies from ECM Precision and Miller Precision, and from there the conversation takes off. We get into one of the biggest questions for shooters: what really is the best do-it-all size pistol? Then we tackle a hot topic — is Trijicon falling off, or are people overreacting? We also talk through a question every shooter can relate to: what shooting skill took the longest to improve? And to close it out, we get real about what people outside the gun world often misunderstand about gun culture. This episode is a mix of gear talk, honest opinions, and the kind of conversation that makes MacBroz what it is. Get your tickets to GUNCON 2026 and use code JW5 to save.

Falling sucks.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Taking calls from fans worried about UT Sports Bear is afraid of ghosts The Top 5 at 5:00

This is a free preview of a paid episode. To hear more, visit www.politix.fmDepending on whether you believe Donald Trump, or Donald Trump, or Donald Trump, his war in Iran is “very complete” or “just beginning” or “both.”In this Matt and Brian discuss:* Has Trump finally set in motion a disaster he can't contain?* What does TACO mean when others have a say over the disposition of events?* Are we doomed to reprisal attacks and a long-lasting energy crisis?Then, what the hell is Jared Polis thinking?! The governor of Colorado is apparently planning to commute the sentence of Tina Peters, a former election official who tried to help Donald Trump overturn the 2020 election. Should Polis's partisan and ideological allies try to stop him? How? Is he acting purely in response to Trump's threat of reprisals? And to the extent he really thinks it's a good idea, what are his obligations as a retiring elected official serving at a time when liberal democracy is under severe threat?All that, plus the full Politix archive are available to paid subscribers—just upgrade your subscription and pipe full episodes directly to your favorite podcast app via your own private feed.Further reading:* Brian asks why elites seem just as easily duped as MAGA nobodies. * Matt's prescient piece on the moral failure of liberal leaders to not act selfishly.* Should Colorado Democrats impeach Jared Polis?

Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html In this episode, I sit down with Coach Jenna and her client Meg, who started her fitness journey just two months ago in the middle of the holidays, a crazy work schedule, and wedding planning. Meg shares how tracking her food, building simple systems, and finally taking a chance on herself completely changed her results — and her confidence. This one is packed with real, tactical advice for anyone who feels like life is just too busy to make progress. Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Video Podcast: https://www.youtube.com/@EricRobertsFitnessPodcast

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I'm hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple framework for getting unstuck. Register now for ⁠⁠Falling Off is Part of It: The Framework for Getting Back on Track (Without the Drama)⁠⁠! In this episode, Brad Stulberg explores how to cultivate excellence in a chaotic world. He explains how excellence is a lifelong practice rooted in daily effort, presence, and values, not a final achievement. Brad also discusses the importance of process over outcome, balancing ambition with self-kindness, and finding meaning through consistent, value-driven actions. The conversation also covers overcoming burnout, the illusion of perfect balance, and how to live intentionally in a chaotic world, offering practical advice for cultivating fulfillment and true greatness in everyday life. Exciting News!!! Coming in March, 2026, my new book, ⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠ Key Takeaways: The concept of excellence as a continuous practice rather than a fixed destination. The transformative nature of pursuing goals and its impact on character and personal growth. The importance of a process mindset, focusing on daily efforts and consistency. The metaphor of "feeding the good wolf" to emphasize nurturing positive qualities. The balance between striving for outcomes and being present in the process. The significance of measuring effort over outcomes for sustained progress. The idea of "raising the floor" to improve performance on average days. The role of care and commitment in achieving excellence. The distinction between meaningful engagement and the pitfalls of comfort and convenience. The necessity of intentional living and effort in a chaotic, technology-driven world. For full show notes: ⁠click here⁠! If you enjoyed this conversation with Brad Stulberg, check out these other episodes: The Practice of Groundedness with Brad Stulberg Mindfulness and Understanding Identity with Cory Allen By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: Hungry Root: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to www.hungryroot.com/feed and use promo code: FEED. IQ Bar: Text FEED to 64000 to get 20% off all IQBAR products, including the ultimate sampler pack, plus FREE shipping. (Message and data rates may apply). Check out ⁠Mountains to Cross ⁠by Dr. Abraham George. It's the story of how a life built on success was redirected toward compassion, and how that choice led to the founding of Shanti Bhavan, a school helping children break free from generational poverty. Find it wherever books are sold. Learn more about your ad choices. Visit megaphone.fm/adchoices