NOW XD

We're down to our season finale! In this episode, me and our guest, Melai Ramo-Baylon, discussed some of the bad habits we usually take for granted and how we can take simple steps to break it. -Ralf Check out our previous podcasts on the links below: Facebook: bit.ly/NOWXD-FEBC Spotify: https://spoti.fi/3gUuBgr Youtube: https://bit.ly/NOWXDYouTube Producer: JL Magracia Host: Ralf Figueras Audio Editor: Bong Chica

Having this feeling of being unaccomplished in life makes us confused, anxious and unhappy. That's why in this episode, me and our guest, Dr. Mela Murillo talked about the causes of this feeling and how do we properly deal with it! - Ralf

Good day mga ka-listeners! In this episode, our guest, Kael Garcia and I talked about why investing in yourself is the best investment we could ever make as a young adult. We also discussed how self-investment produce a better and more meaningful life. Happy listening! - Ralf

Tinatamad at nawawalan ng gana sa trabaho? Tara, pag-usapan natin yan! Join our host, Ralf Figueras together with our guest Genny-Rose Marcelino as they discuss the possible reasons for demotivation at work and how we can handle it and eventually get our drive back.

Puro cravings pero walang savings? Hindi ma-budget ang suweldo ng tama? Join our host, Ralf Figueras together with our guest, multi-awarded global leader and financial literacy lecturer, Dr. Ariel Bernardo as they discuss different ways on how to manage our money wisely. Enjoy listening! Producer: JL Magracia Host: Ralf Figueras Audio Editor: Bong Chica

I know we can all agree that balancing work and personal life is such a difficult thing to do. Kaya naman in this episode, me and our guest, Jhesie Loon, discussed different ways on how we can improve our work-life balance. - Ralf Producer: JL Magracia Host: Ralf Figueras Audio Editor: Bong Chica

'Sup mga ka-listeners! In this episode we talked about the possible causes of work burnout and how to cope up with it together with our guest, Charish Almaden, who currently working as a registered Medical Technologist. -Ralf Figueras Producer: JL Magracia Host: Ralf Figueras Audio Editor: Bong Chica

Is it really possible to spread joy in our workplace? And what do you do to keep a positive outlook and to keep a smile on your face, even on the days when it's difficult to do so? Let's talk about those things in this episode of LIFE HACKS! - Ralf Producer: JL Magracia Host: Ralf Figueras Audio Editor: Bong Chica

Given the fact that we all have the same 24 hours, have you ever asked yourself why do some people do so much more than you do? How come they still managed to watch their favorite series on Netflix? Or like, how can they say that they have a harmonious work-life balance? Oh well, the answer lies in good time management. Kaya naman kung isa ka rin sa mga taong hirap i-manage ang time nila, tune in and join our conversation with our guest, Johanes San Agustin. - Ralf Producer: JL Magracia Audio Editor: Bong Chica Host: Ralf Figueras

Another week, another episode! As we all know, dilemma talaga ng karamihan ang workplace toxicity. It can leave you feeling unproductive, overlooked, stressed and drained most of the time. Kaya naman kung isa ka sa mga taong nakakaranas o nakaranas ng isang toxic workplace environment, tune in and join our conversation with our guest, Anthony Pioray. - Ralf

What is the right choice? To choose career or to choose passion? Or is there any way we can pursue both? Dilemma niyo din ba 'to mga ka-listeners? Kaya naman pag-usapan natin yan in this episode together with our special guest, singer-producer and radio host, Mr. Larrie Ilagan. Enjoy the podcast! - Ralf Producer: JL Magracia Audio Editor: Bong Chica Host: Ralf Figueras

How's life people! My name is Ralf and join me in this episode together with our guest, Angelico Franco as we talk about ways on how to have peace when we're facing different transitions in life.

The 2022 national election is right around the corner and many people are still plagued with confusion regarding how they'll choose a certain candidate. Well, stick with me until the end of this podcast because this can either confirm that you have chosen the right candidate or you have chosen the wrong one to vote for. -Jonah Check out our previous podcasts on the links below: Facebook: bit.ly/NOWXD-FEBC Spotify: https://spoti.fi/3gUuBgr

At home, procrastination and distraction can prevent you from accomplishing your school requirements. Especially that most of us are still on an online class setup. Fortunately, there are a few tricks you can use to help you be more productive. Here are 5 ways to help you stay focused and get more done when studying at home Check out our previous podcasts on the links below: Facebook: bit.ly/NOWXD-FEBC Spotify: https://spoti.fi/3gUuBgr

In this day and age, Social media platforms allow almost anyone to publish their thoughts or share stories to the world. The problem is, most people don't check the source of the material that they view online before they share it, which can lead to fake news spreading quickly or even "going viral." In this episode we will talk about different ways to spot and stop fake news. More of NOW XD Podcast on the links below: Facebook: bit.ly/NOWXD-FEBC Spotify: https://spoti.fi/3gUuBgr

All of us have moments when we say to ourselves, “I can't do this anymore.” or “I need a break”. Usually, these are times when we feel exhausted, depleted, overwhelmed, and unable to manage life's challenges. If you can relate to this, stay tuned to this podcast and let me encourage you with it. - Jonah Manhilot More of NOW XD Podcast on the links below: Facebook: bit.ly/NOWXD-FEBC Spotify: https://spoti.fi/3gUuBgr

Just like in life, we grow physically, emotionally, intellectually, and spiritually. In order to live a full life, we need to maximize every opportunity for growth. Now, what are these opportunities we often take for granted and how can we make the most of them? More of NOW XD Podcast on the links below: Facebook: bit.ly/NOWXD-FEBC Spotify: https://spoti.fi/3gUuBgr

As they say, life is an unending journey. Whether you're still a student or a working professional, tough times will surely come. If you are currently in this situation, stay tuned until the end of this podcast and I assure you that your perspective in these situations will be 10x brighter than it is right now. For Real. No cap. - Jonah Manhilot Catch more of NOWXD on nowxd.febc.ph, Spotify or the FEBC PH Stream App, and learn more about RightNOW on our Facebook Page.

Dealing with negative people is a difficult task to do but how do we maintain our relationship with them without risking our overall positivity and good outlook in life? Do we need to stay away from them? Let's find out in this episode of Gear Up! - Jonah Manhilot Catch more of NOWXD on nowxd.febc.ph, Spotify or the FEBC PH Stream App, and learn more about RightNOW on our Facebook Page.

Social media has evolved to become one of the most toxic media platforms in our present day. It also became the breeding ground of issues, debates, controversies and many other unlikely things. Now, how are we going to shed some light into these things? How can we turn this platform into something beneficial and healthy the way it's supposed to be? Let's find out in this episode of Gear up! Catch more of NOWXD on nowxd.febc.ph, Spotify or the FEBC PH Stream App, and learn more about RightNOW on our Facebook Page.

Not having a self-care routine can adversely affect not just our physical health but also our mental health. That's why in this episode, we'll talk about some self-care tips that can help reduce stress and increase productivity that you can easily practice at home. - Jonah Manhilot Catch more of NOWXD on nowxd.febc.ph, Spotify or the FEBC PH Stream App, and learn more about RightNOW on our Facebook Page.

Have you been feeling unproductive lately? Well, maybe this episode will help you turn around things and get you back on track! Join me as I share different tips on how you can have a productive day at home. - Jonah Manhilot Catch more of NOWXD on nowxd.febc.ph, Spotify or the FEBC PH Stream App, and learn more about RightNOW on our Facebook Page.

Sup peeps! Jonah Manhilot here. As we all know, a lot of us young people are struggling not just physically, emotionally but also mentally. That's why in today's episode I would like to give you 3 basic tips to take care of your mental health while we're studying or working. Enjoy the episode! Catch more of NOWXD on nowxd.febc.ph, Spotify or the FEBC PH Stream App, and learn more about RightNOW on our Facebook Page.

Hi everyone! I'm your host, Jonah Manhilot, and today I will share with you some basic but proven to be effective tips on how you could efficiently manage your time as a student. So sit back, relax and enjoy the podcast! Catch more of NOWXD on nowxd.febc.ph, Spotify or the FEBC PH Stream App, and learn more about RightNOW on our Facebook Page.

In this week's episode we are going to look at three tools that God uses to teach us and make us mature.

Hey everyone! In this episode of Fast Track we're going to look at some principles on how vision would help us succeed in our lives. Hope you'll learn a lot in this episode! Check us out on Facebook! facebook.com/NowXDFEBC

How can a person break their bad habits? And is there really a thing called a, “Changed Person”? Let's find out together on this brand new episode of Fast Track!

Hey guys! It's Jasmyrrh here. In this episode I'll be sharing some tips on how we can be a wise user of this powerful tool called SOCIAL MEDIA.

Whats up everyone? Here are some self-care tips to help reduce stress and increase productivity while we’re still in the midst of this pandemic and social distancing.

Have you been offended? Have you been hurt by someone? In this episode of Fast Track we will look at the causes and effects of offense and how offense can be resolved.

Finding it difficult to be productive this quarantine period? Maybe these tips will help you jump right off to it! Join Jasmyrrh Cortez in this episode of Fast Track! #NOWXDPodcasts

What do we do when we are faced with trials? Can we deal with it on our own? Find out more as on this episode of Fast Track!

Feeling bored? Struggling with idleness during this quarantine? This podcast might just be for you! Join Jasmyrrh Cortez as she talks about IDLENESS in the first episode of our new podcast, Fast Track.

Fond of posting different things on social media? Well this podcast might just be for you.

How do I deal with negative people? Should I just try to avoid them, or are they actually here to help me grow my character? Let's discuss those things on our fifth episode of Break Time Podcast. Join JL and Anthony as they give practical tips that might help you deal with negative people around you.

Do you get anxious when you feel other people might be having a good time without you? You may be experiencing FOMO. Find out more as our hosts JL Magracia and Anthony Pioray give tips on how to overcome FOMO: Fear of Missing Out.

What does the word “integrity” mean to you? Why would it play an important role in our lives? Find out more on the third episode of Break Time as our hosts, JL Magracia and Anthony Pioray, discuss the truth about integrity.

Episode 2 is here! Join our hosts, JL Magracia and Anthony Pioray as they give simple and easy tips on how to act as a leader on our second episode of Break Time on NOW XD.

It's time for a break! Join our hosts, JL Magracia and Anthony Pioray as they give tips on how to practice excellence on our first installment of our Break Time Podcast.

What are some things you can do to #ShareJoy in the workplace? Check out these 5 tips from NOW XD's Executive Producer, Ingrid.

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Our first episode of the Now XD Lifestyle Podcast

Practice gratefulness daily.