Podcasts about lifestyle podcast

This week's episode is all about alignment - in relationships, in routines, and in the decisions we make when real life replaces expectation.We're diving into the latest Love Is Blind breakups and what they reveal about compatibility, timing, and emotional readiness heading into the weddings. Then we shift the conversation into real life: from the pressure to always have it together, to redefining what “normal” looks like after stressful seasons.I'm also sharing thoughts on growth, rebuilding energy instead of just productivity, and why I'm considering launching a second virtual book club focused on nonfiction.If you've been thinking about choosing alignment over expectations in your own life, this episode is for you.Grab your favorite drink and let's talk.Join My Inner Circlewww.ericaregina.comSend a text

Why settle for the same old routine when the lifestyle opens the door to endless new connections? In this sizzling episode, we dive into one of the biggest perks of swinging—access to a wider world of exciting, like-minded playmates. From different personalities and energies to new chemistry and unexpected sparks, we talk about how variety keeps the passion fresh and the experiences unforgettable.We explore how the lifestyle creates opportunities to meet people you'd never cross paths with otherwise, how couples discover new dynamics together, and why diversity in partners can strengthen communication, confidence, and connection at home. Whether it's playful flirtation, new fantasies, or simply enjoying the thrill of meeting someone new, this episode is all about expanding your horizons—together.If you've ever wondered what keeps lifestyle couples energized, curious, and coming back for more… this one's for you. Open minds, open communication, and a whole lot of variety—because sometimes the spice of life really is more options.Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support.Join our Supporters Club and listen to our shows Ad FREE!https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support

Watch it here: https://youtu.be/UW8rSK-SXA8In episode 247 of the Further Your Lifestyle Podcast, host Chris explores how people often delay pursuing goals because they're waiting for external validation or a “permission slip,” when the main thing holding them back is themselves. He discusses the “myth of the green light,” referencing Matthew McConaughey's book Greenlights, and explains why no one will hand you a golden ticket—supportive people may encourage you, but they won't do the work. Chris breaks down common reasons people stall, including fear of being seen as a beginner, fear of discomfort, and fear of being misunderstood or judged, sharing an example of launching a new collection-service business and receiving both customer interest and negative backlash. He argues that permission-seeking often disguises stalling, while action creates proof and progress through iteration. He emphasizes choosing yourself as an act of leadership, not needing to publicly announce your “day one,” and making “micro moves” by asking what you've been wanting to do, why you've been waiting, whose opinion you overvalue, and what you'd do differently this week without asking permission. He clarifies he's not advocating breaking the law, and notes that building a brand or business takes time, consistency, and discomfort. The episode ends with a challenge to take the first step on something you've been curious about—whether that's exercising, starting a YouTube channel, building a business, or making new connections—and to share it in the comments.00:00 Why You're Waiting: The Permission Slip Myth (Episode 247 Intro)02:23 External Validation & Where Permission-Seeking Comes From03:47 “Green Lights” Mindset: Write Your Own Permission Slip06:26 Fear of Being Seen + Handling Negativity & Misunderstanding10:06 Stop Stalling: Take Messy Action and Let Results Teach You12:32 Choose Yourself: Self-Permission as Leadership (No Announcement Needed)13:58 Micro-Moves Challenge: Questions to Break the Waiting Habit16:40 Permission Is a Myth—Weigh Risks, Build the Long Game, Take the First Step (Wrap-Up)Podcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ email | hello@furtheryourlifestyle.comMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

In this episode of the Hot Wife Podcast, Donna shares the story of her latest Hot Date with a man she's come to know and enjoy on a semi-regular basis. From the comfort and chemistry that come with familiarity to the excitement that keeps things feeling fresh, we dive into what makes repeat connections so satisfying in the lifestyle. Donna talks about the buildup, the dynamic between everyone involved, and how trust, communication, and mutual respect turn a casual connection into a favorite experience. If you've ever wondered about the balance between new adventures and reliable chemistry, this episode gives you an inside look at why sometimes the best dates are the ones you come back to.Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support.Join our Supporters Club and listen to our shows Ad FREE!https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support

Finding the perfect gift for someone special can feel like a lot of pressure—especially when you want it to mean more than just a box with a bow. In this episode of the Hot Wife Podcast, we explore how the best gifts go beyond the material and tap into connection, desire, and understanding your partner on a deeper level. From playful surprises and experience-based ideas to lifestyle-inspired gifts that keep the spark alive, we share stories, creative suggestions, and a few lessons learned along the way. Whether you're shopping for a birthday, anniversary, Valentine's Day, or just because, this episode will help you think outside the box—and maybe turn gift-giving into its own kind of foreplay.Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support.Join our Supporters Club and listen to our shows Ad FREE!https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support

Uncovering Your True Potential: You're Stronger Than You Think!Watch it here: https://youtu.be/kIOPHYWGtrEChris welcomes listeners back to the Further Your Lifestyle Podcast and introduces Episode 246, using “roundabouts” as a metaphor for feeling stuck because of indecision rather than lack of progress. He explains how busyness can create an illusion of momentum while masking fear of commitment and change, and how overthinking, over-researching, and fear of taking the wrong exit can lead to procrastination. He discusses overwhelm from too many options, the importance of clarifying what you truly want, and not letting external opinions dictate your choices, sharing his own example of building a successful clothing business on eBay despite others saying it wasn't possible. Chris emphasizes that wrong exits can still provide learning and boundaries, that sometimes you must create your own path, and that decisions require intention and consideration of consequences. He ends with reflection questions about what you're currently circling, what fears are holding you back, what could open up if you act, and a reminder that motion without forward movement isn't growth; exiting doesn't require certainty, just direction and confidence, with a nod to prior episodes 244 and 245 on small changes.00:00 Welcome Back + Why You Feel Stuck Mid-Year01:21 The Roundabout Metaphor: Circling Without Choosing an Exit02:42 Illusion of Momentum: Busy Doesn't Mean Progress04:24 Fear of the Wrong Exit: Overthinking & Analysis Paralysis05:39 Too Many Signs: Overwhelm, Clarity, and Ignoring Outside Noise07:24 Take the Exit Anyway: Learn, Pivot, and Build Your Own Road09:15 Calculated Risks: Quitting Jobs, Real-Life Constraints, and Change10:09 Reflection Questions + Final Push to Choose Direction12:11 Wrap-Up: Share the Episode & See You Next WeekPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ email | hello@furtheryourlifestyle.comMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

On this episode of the Hot Wife Podcast, we dive into a provocative and honest conversation about the different ways men—directly and indirectly—pay for sex. From traditional dating expenses and gifts to emotional investment, lifestyle expectations, and the economics behind modern relationships, we explore the hidden and not-so-hidden costs of intimacy. Is it always transactional? Where's the line between generosity, expectation, and exchange? Join us as we unpack the social, psychological, and cultural dynamics behind the idea that, one way or another, sex often comes with a price—and what that really means in today's world.Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support.Join our Supporters Club and listen to our shows Ad FREE!https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support

Check out my interview, we dive into my life, my projects, motherhood and so much more! You can stream the episode across all major podcast platforms Podcast Name: MrGentleman Lifestyle PodcastHere are the link:Apple Podcast: https://podcasts.apple.com/ca/podcast/mrgentleman-lifestyle-podcast/id1455752705?i=1000748728733Spotify: https://open.spotify.com/episode/2Si37Ey2TZFZunFoKJlSqs?si=N3yQEiUIRrSWe3b1cXBRvwEnjoy! Thank you Ken for having be back on the podcast.

In this episode of the Hot Wife Podcast, Donna takes us back to where it all began. She shares the story of her very first Hot Date—the nerves, the excitement, the unexpected emotions, and how the experience helped shape her confidence and outlook within the lifestyle.From that first step into the unknown to several memorable encounters that followed, Donna reflects on the connections, communication, and positive experiences that made her journey both empowering and rewarding. This candid conversation focuses on trust, personal growth, and the importance of comfort, chemistry, and respect along the way. Whether you're curious about how a first experience unfolds or interested in hearing a real-life perspective from someone who's been there, this episode offers an honest, upbeat look at the beginnings of a fulfilling lifestyle journey.Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support.Join our Supporters Club and listen to our shows Ad FREE!https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support

Uncovering Your True Potential: You're Stronger Than You Think!Watch it here: https://youtu.be/P7vgVCno9n4Welcome to Episode 245 of the Further Your Lifestyle Podcast! In today's episode, host Chris dives deep into the theme of realizing and leveraging your existing strengths and capabilities. Chris discusses the common doubts and comparisons that hinder personal growth and emphasizes the importance of recognizing one's own resilience, strength, experiences, and wisdom. He encourages listeners to reflect on past challenges, skills, and contributions to realize they are more equipped for success than they might think. This motivational episode aims to reframe your mindset and empower you to make the most out of what you already have, setting the stage for your best year yet.00:00 Introduction and Episode Theme01:59 The Myth of Not Doing Enough03:02 Recognizing Your Strengths and Achievements05:15 Leveraging Past Experiences for Future Success07:26 Trusting the Process and Building Momentum08:31 Final Motivational Thoughts and Wrap-UpPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ email | hello@furtheryourlifestyle.comMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

Once you've stepped outside the lines, can you ever really color inside them again?In this episode, we tackle the question a lot of people think about—but rarely say out loud: once you've experienced the swinger lifestyle, is going back to a “vanilla” relationship even possible? We dig into how exposure to new desires can permanently shift expectations, why some couples feel fulfilled returning to monogamy, and why others feel stifled trying to rewind the clock.We talk honestly about emotional rewiring, sexual comparison, jealousy, intimacy gaps, and the quiet grief that can come with giving up a lifestyle that once felt liberating. Is vanilla boring—or just different? Is craving more a failure of commitment, or a sign of deeper self-awareness?Whether you're considering closing your relationship, already trying to, or just curious where the line between growth and loss really sits, this episode pulls back the curtain on what “going back” actually means—and whether it's ever truly the same.Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support.Join our Supporters Club and listen to our shows Ad FREE!https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support

We are in the North Eastern part of the USA and experiencing a real cold snap. It also doesn't help that the studio has run out of propane. So with all that said it was only natural that we discuss how being cold can ruin any sexual desire you may have - or does it? Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support.Join our Supporters Club and listen to our shows Ad FREE!https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support

Watch here: https://youtu.be/hPYq3n8vpyMIn Episode 244 of the Further Lifestyle Podcast, host Chris dives into the importance of focusing on the small, everyday actions that make up a big life. Building on themes from the previous episode, Chris emphasizes that real progress and happiness stem from consistent, small efforts rather than grand gestures. He shares practical tips on how reframing expectations and incorporating micro-decisions can lead to significant, long-term changes. Chris also discusses the compound effect of routine actions and the value of slowing down in a fast-paced world. This episode is a gentle reminder that big life changes often originate from tiny daily choices.00:00 Introduction and Welcome00:41 The Importance of Small Things01:24 Social Media and Unrealistic Expectations02:58 Personal Reflections and Slowing Down06:02 The Compound Effect and Building Habits09:24 Reframing Your Mindset10:06 Conclusion and Final ThoughtsPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ email | hello@furtheryourlifestyle.comMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

In this episode of the Hot Wife Podcast, hosts Donna Lynn and Vince delve into the intricacies of relationships and intimacy, focusing on the allure of pre-cum and the dynamics of bodily fluids during sexual encounters. They explore the eroticism associated with pre-cum, contrasting it with the experience of orgasm, and share personal anecdotes that highlight the nuances of pleasure and connection in their lifestyle. In this engaging conversation, the speakers delve into the intricacies of intimacy, pleasure, and the dynamics of open relationships. They explore the importance of communication during intimate moments, the allure of swinging versus a vanilla lifestyle, and the challenges of navigating desires such as pegging. The discussion emphasizes the significance of openness and acceptance in relationships, highlighting how these elements contribute to a fulfilling sexual experience. Ultimately, the speakers reflect on their own relationship and the complexities of dating outside their lifestyle.TakeawaysThe podcast emphasizes adult themes and personal opinions.Pre-cum is viewed as a sign of arousal and intimacy.Bodily fluids can enhance erotic experiences for some individuals.The hosts share personal stories to illustrate their points.There is a distinction between the physical sensations of pre-cum and orgasm.The conversation highlights the importance of communication in sexual relationships.Listeners are encouraged to share their experiences and questions.The hosts find humor in their discussions about bodily fluids.The erotic nature of pre-cum is linked to the excitement of anticipation.The podcast fosters an open dialogue about sexuality and relationships. Women often experience intense pleasure that can be overwhelming.Communication about desires enhances intimacy and pleasure.The act of pegging requires comfort and consent from both partners.Swinging offers a buffet of sexual experiences compared to vanilla relationships.The possibility of exploration is vital in maintaining excitement in relationships.Open-mindedness is crucial for discussing and exploring fantasies.Navigating desires can be challenging in a non-swinging relationship.The speakers value the freedom to express their sexual preferences.Insecurity can hinder a partner's acceptance of an open relationship.The speakers acknowledge the complexities of dating outside their lifestyle.Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support.Join our Supporters Club and listen to our shows Ad FREE!https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support

We’ve got a bumper episode for you today, kicking off with the latest in the Hourglass/MECCA/Sephora drama. In this episode of Q&A, we’re breaking down what lymphatic drainage can (and can’t) do for your face, and Leigh explains why you might be seeing creatine skincare in your feed. Plus, can applicator makeup products cause acne?! Kelly shares her $2 makeup brush cleaning hack. EVERYTHING MENTIONED: Only Skin Men's Eye Serum, $76.41. Maybelline Instant Perfector 4-in-1 Glow Foundation, $34.99. Maybelline Instant Age Rewind Eraser Dark Circles, $24.99. SEPHORA COLLECTION No-Rinse Brush Cleaner Spray, $16. Cinema Secrets Professional Brush Cleaner Spray, $25. Real Techniques Brush & Sponge Cleansing Gel, $19.99. Kmart 40 Pack Refreshing & Smoothing Wipes - Anti Bacterial, $2. Avene Thermal Spring Water Mist for Sensitive Skin, $29.99. GET IN TOUCH: To see what Leigh and Kelly are wearing and the products they're talking about - watch our show on Youtube – this episode drops tonight at 7pm! Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod For more beauty chat than you can imagine - join our You Beauty Facebook Group here For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram and Leigh and Kelly could answer it on the pod!! CREDITS: Hosts: Leigh Campbell & Kelly McCarren The Beauty Edit Hosts: Cass Green & Mollie Harwood Producer: Sophie Campbell & Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On this episode of the Zen Frenz podcast the 2026 team comes together to discuss energy drinks, investments, the education systems and more.

In this episode of the Hot Wife Podcast, hosts Donna Lynn and her partner discuss various themes surrounding their podcast journey, including gratitude for their listeners, personal experiences in the adult industry, and the dynamics of cuckolding and voyeurism. They engage with listener feedback, share humorous anecdotes, and explore the complexities of sexual relationships, particularly focusing on the concept of cuckolding and its appeal to certain individuals. The conversation is candid, humorous, and filled with insights into their lifestyle and the adult entertainment world. In this engaging conversation, the speakers delve into various aspects of sexual dynamics, particularly focusing on cuckolding, humiliation, and voyeurism. They share personal anecdotes, explore the science behind sexual preferences, and discuss the humorous side of their experiences. The dialogue flows naturally through different themes, providing insights into their relationship and the broader implications of their discussions on sexuality.TakeawaysThe podcast started as a fun project and has grown significantly.Listener engagement is crucial, and feedback is welcomed.Cuckolding involves humiliation and is a complex dynamic.Many people find arousal in humiliation, which is not universally understood.Personal experiences in the adult industry can be humorous and enlightening.The hosts encourage listeners to share their thoughts and experiences.Cuckolding can involve various levels of voyeurism and humiliation.The hosts reflect on their own experiences and the dynamics of their relationships.The conversation touches on the importance of communication in sexual relationships.The podcast aims to provide a platform for open discussions about adult themes. Cuckolding can involve various dynamics, including humiliation and voyeurism.Personal experiences shape individual preferences in sexual relationships.Supportive partners are essential in exploring sexual fantasies.Humiliation can be a complex aspect of some relationships.Taste and consistency of bodily fluids can vary significantly.Humor plays a vital role in discussing intimate topics.Future podcast episodes will explore BDSM and power exchange dynamics.Engaging with listeners can enhance the podcast experience.Personal anecdotes can provide relatable content for audiences.Exploring sexual preferences can lead to deeper understanding in relationships.Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support.Join our Supporters Club and listen to our shows Ad FREE!https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support

New Year, New Pressure? Here's What Changes EverythingVIDEO PODCAST: https://youtu.be/wdvgIj5dqzoWelcome back to the Further Your Lifestyle podcast! In episode 243, we're diving into the early days of 2026, discussing how to maintain your drive when that initial new year motivation starts to fade. We'll explore the importance of a strong mindset and effective goal setting to keep pushing forward. Join us as we share personal development insights and practical life lessons to help you get the most out of your year.

Sorry For The Major DelayOn This Special Episode Of MrGentleman Lifestyle Podcast, This Is The 7 Year Anniversary Of MrGentleman Lifestyle Podcast and will Be Talking About My Podcast Journey From Jan 20th 2019 to Jan 20th 2026Thank You To Every Guests That Made This Show Possible, Family And Friends, The COOP Family, Podcast And Social Media Friends, Every Listen, Share, Rated, Repost, Feedback And Everything , Thank You To The Podcast Community For Giving Me A ChanceAndThank You Everybody Who Joined Me On This Journey.. Let Have Many More To Come Because My Journey Is Not DoneMy Contact Info:instagram/Threads: ⁠⁠⁠@ken_mrgentleman⁠⁠⁠Podcast IG/Threads: ⁠⁠⁠@mrgentlemanlifestylepodcast⁠⁠⁠Tictok: ⁠⁠⁠@kenmrgentleman ⁠⁠⁠/ ⁠⁠⁠@kenmrgentleman2⁠⁠⁠Email: kenypgent@gmail.comWebsite:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://realmrgentlemanlifestylepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠All My Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://linktr.ee/ken_mrgentleman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCpd6jM9ZrdHmZoLViCJ_ANw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MrGentleman Lifestyle Merch Store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mrgentlemanlifestylepodcaststore.dashery.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shoutout LA - Meet Ken "Aka MrGentleman" Pyle (Read Now): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shoutoutla.com/meet-ken-aka-mrgentleman-pyle-entrepreneur/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IHaveAPodcast Present Featured Podcast Of The Week (Read Now):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ihaveapodcast.com/mrgentleman-lifestyle-podcast-ken-pyle/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VoyageLA - Conversations With Ken "Aka MrGentleman" Pyle (Read Now): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://voyagela.com/interview/conversations-with-ken-aka-mrgentleman-pyle/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Canvasrebel - Meet Ken "Aka MrGentleman" Pyle (Read Now):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://canvasrebel.com/meet-ken-aka-mrgentleman-pyle/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FeedSpot (Top 35 Gentleman Podcast):⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcast.feedspot.com/gentleman_podcasts/⁠⁠⁠⁠⁠⁠⁠⁠

Join Donna Lynn and Angelina as they dive into the juicy details of Angelina's upcoming hot date with a younger man. In this steamy episode, Angelina spills all the deets on her plans to turn up the heat and explore her wildest fantasies. From her naughty outfit choices to her list of freaky desires, Angelina leaves no stone unturned as she shares her excitement and anticipation. Donna Lynn offers her signature wit and wisdom, providing a mix of encouragement and playful teasing. Tune in for a candid and hilarious conversation that will leave you blushing and wishing you could join the fun. Get ready for a night of no-holds-barred discussion as Angelina prepares to set her bedroom on fire!Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support.Join our Supporters Club and listen to our shows Ad FREE!https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support

Unfortunately, it is a devastating realization that we rarely know when we are doing something for the very last time.First Cup of Coffee will be up every Monday at 9:30AM. If you have a question or topic you'd love to hear on the show, you can do that here ~ Submit a Topic! Support the showAmong the Thorns line edits are D-O-N-E DONE! Preorder here In case you missed it, Strange Familiar Audio Book is now available on Youtube ~ Listen for free here You can find the Owl Crate signed edition of Never the Roses here A very beautiful hardcover edition can be found here The audio book can be listened to here And Kindle Unlimited has Never the Roses digital version! Your friendly neighborhood author is doing author-ly things this upcoming month! Hummingbird House is officially OPEN FOR BOOKING Book your next writer retreat at Hummingbird House in Santa Fe here Upcoming Events ~ LoveLitCon is a weekend of romantasy and bookish fun and I will be attending! Buy LoveLitCon tickets here using LOVE8368 for $10 OFF! https://lovelit.com/ Tuscon Festival of Books is March 14th-15th this year! See you there *Wink* ...

Is a single man more tempting because he's unattached and carefree—or does a married man carry extra allure because he's already been “vetted” by another woman? In this episode, we dive into how relationship status shapes attraction in the swinger lifestyle. We talk about confidence, perceived safety, jealousy, experience, and the psychology behind why some women gravitate toward married men while others prefer singles. Expect honest opinions, real-world perspectives, and a few surprises as we unpack what really makes someone desirable in the lifestyle.Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support.Join our Supporters Club and listen to our shows Ad FREE!https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support

Join us for an uncensored episode of the Hot Wife Podcast as Angelina stops by to share her wildest experiences and stories. This time, we dive deep into the thrilling world of gloryholes and movie booths found in adult stores. Angelina doesn't hold back as she recounts her most daring encounters and the unexpected pleasures these venues offer. Whether you're curious about the allure of anonymous encounters or simply love a good dose of adult entertainment, this episode is packed with steamy details and unforgettable anecdotes. Get ready to explore the darker, more intimate side of adult fun with Angelina and the Hot Wife Podcast crew.Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support.Join our Supporters Club and listen to our shows Ad FREE!https://www.spreaker.com/podcast/hot-wife-podcast-and-the-swinger-lifestyle--5343522/support

This week on Expert, we’re ringing in the new year with a glowing skincare recommendation from Sadaf. Warning: this underrated vitamin C serum may cause lots of compliments. Linked below, of course. In Win, Bin or Recycle, it’s time we had the natural deodorant chat. Do they actually work for us or have we given up on them completely? Then, Tegan lists her 2026 beauty predictions – the treatments, trends and ingredients that’ll take off everywhere. Watch this space. Smelly earrings? We share the best ways to clean your piercings in this week’s Adore Anonymous. Yep, ear care is a thing. Everything mentioned: mesoestetic x.prof 050 antiaging flash ampoules https://www.adorebeauty.com.au/beautyiq/skincare/mesoestetic-global-anti-aging-solutions-reviews/ https://www.adorebeauty.com.au/beautyiq/wellness/best-natural-deodorants-australia/ https://www.adorebeauty.com.au/beautyiq/skincare/what-is-pdrn-best-serum/ https://www.womenshealthmag.com/health/a19913886/piercing-care/ Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy PolicySee omnystudio.com/listener for privacy information.

How do we create Reiki spaces where people feel safe, seen, and supported? This week, Colleen and Robyn welcome Michaela Daystar, founder of Heartscapes Insight, Reiki teacher, SoulCollage facilitator, trauma-informed practitioner, and co-host of the Reiki Women Podcast, for a deep and thoughtful conversation about healing, personal transformation, and the skill of holding space with integrity. Michaela shares her powerful story of moving from university-level social justice leadership to a full-time Reiki and SoulCollage practice, describing how her own life transitions opened the doorway to energy work, intuitive healing, and a trauma-informed understanding of care. Her insights offer a grounded and compassionate perspective on how Reiki practitioners can build trust with their clients, communicate clearly, and create containers that invite empowerment rather than pressure. This episode also explores: What trauma-informed Reiki looks like in real practiceConsent, choice, language, scope of practice, and why a safe container protects both practitioner and client. The difference between trauma-informed care and trauma treatmentHow Reiki fits into integrative healing and why it is essential to understand practitioner scope of practice. The role of self-practice in becoming a confident practitionerWhy our own inner work supports the safety of our clients. How SoulCollage works and why it is such a powerful toolMichaela explains how images and intuition reveal inner wisdom, and Colleen and Robyn share personal stories of life-changing cards. The Reiki Women Podcast and the importance of women's voices in ReikiHow Michaela and her colleagues explore Japanese origins of the system, cultural dynamics, and current events through a Reiki lens. The Cultivating a Trauma-Informed Reiki Practice courseMichaela describes her 10-principle framework for Reiki practitioners and teachers who want to deepen their skills and create safer, more intentional spaces. She also extends a continuing coupon for Reiki Lifestyle listeners. Throughout the conversation, you'll hear practical guidance, heartfelt storytelling, and thoughtful insights about the evolving role of Reiki in today's world. Michaela's clarity and compassion offer valuable wisdom for practitioners, teachers, and anyone interested in healing work. HeartScapes Website:  www.heartscapesinsight.com YouTube: @heartscapesreiki1496 Email: michaela@heartscapesinsight.com Self-paced Courses (including the Cultivating a Trauma-Informed Reiki class):  https://www.heartscapesinsight.com/selfpaced-courses-catalog Coupon code for self-paced classes, good any time:  take10 Thank you for joining us.For more Reiki resources, training, and community offerings, visit Reikilifestyle.com. **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

Follow the boys over on Patreon for 300+ bonus hours of goofs! https://www.patreon.com/c/TheModernApes Welcome to another intriguing episode of the Modern Apes Podcast with your hosts Tristan Bowling and Daniel Bridge-Gadd! In this episode, the boys dive deep into the world of luxury items, exploring everything from the controversial concept of mail order brides to the exciting opening of a new Six Flags in Saudi Arabia and what it means for the region's tourism and entertainment industry. But that's not all! Tristan and Daniel also share their personal experiences from their breaks and discuss what listeners can look forward to in 2026. Plus, brace yourselves for more fascinating luxury goods and trends that are shaping modern society! Join the conversation for a lively discussion filled with humor, insights, and plenty of thought-provoking moments. Don't forget to like, subscribe, and share your thoughts in the comments! Keywords: Luxury Items, Mail Order Brides, Six Flags Saudi Arabia, Modern Life, Lifestyle Podcast, Entertainment, Tourism, 2026 Trends, Humor, Personal Stories, Male Perspectives, Cultural Commentary, Podcasting, Modern Trends, Globalization, Luxury Goods #ModernApes #LuxuryItems #MailOrderBrides #SixFlagsSaudiArabia #Podcast #2026Preview #TristanBowling #DanielBridgeGadd #CulturalCommentary #LifestyleTrends #EntertainmentNews Learn more about your ad choices. Visit megaphone.fm/adchoices

This Best of episode revisits one of our most meaningful conversations with Ann Linda Baldwin, PhD, a scientist, Reiki Master, and pioneer in mind-body research. Ann's work offers a clear explanation of how Reiki supports physiological balance, emotional wellbeing, and heart-centered awareness. Ann is a Professor Emerita of Physiology at the University of Arizona and Director of Mind-Body-Science. She holds advanced degrees in Physics and Physiology, is a HeartMath certified trainer, TRE provider, Bio-Well level 2 certified, and an Equine Assisted Learning practitioner. With over 125 scientific publications and decades of federal research funding, she bridges Reiki energy healing with measurable scientific outcomes. Ann's book, The Vagus Nerve in Therapeutic Practice, is a practical guide for understanding how the vagus nerve influences stress, resilience, and mind-body function. She explains how practices like Reiki, breathwork, and heart coherence naturally support vagal regulation. Her work helps practitioners understand why Reiki often brings deep calm, improved emotional clarity, and a sense of connection. Episode Highlights • How Reiki affects the vagus nerve and the stress response  • Scientific markers of relaxation and heart coherence  • The relationship between energy healing and emotional regulation  • How Ann measures the biofield through her research  • Reiki with animals and equine-assisted healing Ann's perspective gives practitioners language that blends science with spirituality. Her research helps explain the experiences people notice in Reiki sessions, making this a foundational conversation for anyone wanting deeper insight into how Reiki works. Connect with Ann Website: www.mind-body-science.com Email: abaldwin@mind-body-science.com Phone: 520-991-9458 ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.  

#furtheryourlifestyle #podcast Further Your Lifestyle Podcast | EP 242WATCH HERE: https://youtu.be/SZ_WpHf01IMIn episode 242 of the Further Your Lifestyle Podcast, Chris shares valuable insights on ending the year on your terms. He reflects on his personal achievements, from expanding his business to getting married, and emphasizes the importance of recognizing what worked well and identifying areas for improvement. Chris encourages listeners to take brave actions, whether big or small, before the year ends and to set up for a better new year. He introduces the 'Rose, Thorn, Bud' process as a tool for reflection and planning, and stresses the importance of self-love and spending quality time with loved ones. As Chris is on a break in the Philippines, he also thanks his audience for their support and promises to return with new episodes in January.00:00 Welcome and Episode Introduction02:06 Reflecting on the Past Year04:44 Taking Action and Setting Goals06:50 Final Thoughts and Encouragement10:27 Conclusion and FarewellPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter 2ndHandGuy Vic▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

#furtheryourlifestyle #podcast Watch it here: https://youtu.be/wpvDesrTnusFurther Your Lifestyle Podcast | EP 241Welcome to Episode 241 of the Further Your Lifestyle Podcast! Host Chris dives into understanding that you are already further along than you may think. This episode is perfect for those feeling flat at the end of the year. Chris explores prompts like: What did you normalize this year that used to be a goal? Where have you been too focused on what's missing instead of what's here? And how can you appreciate the messy progress you've made? Tune in for insights on resetting your perspective, the importance of getting out of your comfort zone, and tracking your progress for personal and business growth. Make sure to like, subscribe, and share this episode if you find it valuable!00:00 Welcome to Episode 24100:33 Reflecting on Your Achievements03:55 Normalizing the Uncomfortable07:03 Focusing on What's Present10:09 Appreciating Messy Progress12:13 Wrapping Up and Looking AheadPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter 2ndHandGuy Vic▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

#furtheryourlifestyle #podcast Watch here: https://youtu.be/cHaINBZzhQwFurther Your Lifestyle Podcast | EP 240In Episode 240 of the Further Your Lifestyle Podcast, host Chris discusses how to finish the year strong by reflecting on and letting go of beliefs, habits, and excuses that no longer serve you. As we prepare to transition from 2025 into 2026, Chris provides thought-provoking prompts to help you lighten your load and outgrow what's holding you back. Whether you're entering a new year, month, or phase in life, these insights are timeless and applicable. Tune in for a short, sharp episode designed to inspire and equip you for your best year yet.00:00 Welcome to the Further Your Lifestyle Podcast00:53 Reflecting on the Past Year03:21 Beliefs, Habits, and Excuses to Leave Behind06:08 Lightening the Load for the New Year08:50 Outgrowing Old Patterns11:30 Final Thoughts and EncouragementPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter 2ndHandGuy Vic▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

After more than two decades of living life at full speed, Jesinta and Lance “Buddy” Franklin have found a new rhythm. From AFL stadiums and global runways to slow mornings and school pick-ups on the Gold Coast, the couple have redefined what success looks like for them. In this episode, the Franklins open up to Stellar about life after football, preparing to welcome another child, and their new Manuka honey business, Honey For Life. They reflect on identity, purpose and why the sweetest chapter of their story is the one unfolding quietly, far from the spotlight. For more information on Jesinta and Lance’s new venture, visit honeyforlife.com.au Watch the full episode with Jesinta and Lance here. Something To Talk About is a podcast by Stellar, hosted by Sarrah Le Marquand Find more from Stellar via Instagram @stellarmag or stellarmag.com.auSee omnystudio.com/listener for privacy information.

#furtheryourlifestyle #podcast Watch it here: https://youtu.be/BhRX_KJHfxgFurther Your Lifestyle Podcast | EP 239In Episode 239 of the Further Lifestyle Podcast, host Chris dives into the importance of staying consistent and committed, even when immediate results are not visible. As we close out 2025 and look forward to 2026, Chris emphasizes the value of reflecting on past achievements and understanding that momentum builds over time. He shares personal insights from his business growth, discussing how what took years to achieve initially can be doubled in a shorter span with persistent effort. Chris also prompts listeners to evaluate their current actions and how they contribute to future success, setting the tone for an inspiring end to the year.00:00 Introduction and Episode Overview00:31 Reflecting on the Past Year00:58 The Importance of Momentum02:08 Tracking Progress and Setting Goals03:21 Comparing Past and Present Achievements08:11 Final Thoughts and ChallengesPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter 2ndHandGuy Vic▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

You already know we're open books around here, so when we sat down to record an episode of things you might not know about us, we quickly realized… this was harder than it sounded! We share so much on this podcast, but we did manage to find a few fun and unexpected things that even our most loyal listeners may not have heard before.Amy kicks things off by sharing one about Abby—let's just say Abby sometimes thinks the rules don't apply to her. If she doesn't agree with a rule, she's not likely to follow it. Meanwhile, Amy's perspective on rules might surprise you. We also dig into how each of us handles stress and uncertainty. Amy's not particularly attached to things and has a grounded belief that unless something bad happens to someone she loves, everything will be okay. Abby, on the other hand, tends to think in terms of the worst case scenario—if something goes wrong, her first thought is usually, “How much work is this going to cause me?”We also compare our spending habits. When you think of a “big purchase,” what amount comes to mind? Amy shares her number—and it might not be what you expect. While Amy is more cautious about bigger buys, she is also the queen of small, repeated purchases. Whereas Abby, even if she's hungry, she'll wait until she's home to eat what's already there.You'll also hear why Abby is easily influenced, how Amy falls down the doom-scrolling rabbit hole, and which one of us prefers multitasking while watching TV versus doing things in total silence. And finally, Amy shares what she means when she says she has a calling to be a wild and free animal.This one's lighthearted, real, and full of those behind-the-scenes stories that make us who we are. Tune in for laughter, a few surprises, and maybe a deeper understanding of why we each do the things we do.LINKS AND RESOURCES:BETTERHELP: 10% off first month at: http://betterhelp.com/herselfLMNT: Free Sample Pack with purchase:  drinkLMNT.com/HERSELF Let's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.