Podcasts about gear up

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  • 436PODCASTS
  • 642EPISODES
  • 36mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jan 10, 2022LATEST

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Best podcasts about gear up

Latest podcast episodes about gear up

The Program
H1-Chiefs gear up for the Playoffs (0:00-47:42)

The Program

Play Episode Listen Later Jan 10, 2022 47:43


1-10-22 The Program opens the show talking about the NFL Playoffs and the Chiefs matchup against Pittsburgh Steelers. See omnystudio.com/listener for privacy information.

FT News Briefing
Investors gear up for ‘gold rush' in metaverse hardware

FT News Briefing

Play Episode Listen Later Jan 10, 2022 9:52


Read a transcript of this episode on FT.comhttps://www.ft.com/content/51351f23-63b8-458c-9ee2-a7cbda43c287Nato has warned Moscow to abandon its belligerent foreign policy or face a military alliance steeled for conflict, frustration over corruption in Portugal is the hot button issue for voters in this month's election, and UK financial regulators plan to take a close look at cloud computing companies. Plus, the FT's Asia business editor, Leo Lewis, explains why investors are ready to pour money into metaverse hardware makers. West treads narrow path to common ground in Russia talkshttps://www.ft.com/content/a1311bb7-7083-4491-89d7-2912289ebe68Trust in Portugal's elite wanes over struggle to tackle corruptionhttps://www.ft.com/content/8a7b799e-2732-4979-ab49-c5cbf8587ce7Investors gear up for ‘gold rush' in metaverse hardwarehttps://www.ft.com/content/182bb2a7-b4e4-4d0d-8178-4cd9b4c225c4UK financial regulators to step up scrutiny of cloud computing giantshttps://www.ft.com/content/29405a47-586b-4c5a-b641-0f479b4cee1dM&S steals retail crown back from upstart online rivalshttps://www.ft.com/content/67ff963d-8883-47d6-ba69-f30721efd006The FT News Briefing is produced by Fiona Symon and Marc Filippino. The show's editor is Jess Smith. Additional help by Peter Barber and Gavin Kallmann. The show's theme song is by Metaphor Music. Topher Forhecz is the FT's executive producer. The FT's global head of audio is Cheryl Brumley. See acast.com/privacy for privacy and opt-out information.

The Capitol Pressroom
Senate Republicans gear up for 2022 legislative session

The Capitol Pressroom

Play Episode Listen Later Jan 6, 2022 13:59


Jan. 06, 2021 - Senate Republican Leader Robert Ortt, a western New York Republican, responds to Gov. Kathy Hochul's State of the State address and looks ahead at the 2022 legislative session.

Ambitious & Fit
Let's Gear Up! 2022, Here We Come!

Ambitious & Fit

Play Episode Listen Later Dec 31, 2021 28:07


In this episode, Michelle talks about establishing goals, planning them out, and executing on them in the new year!If you loved this episode, engage with us on social media by posting about the podcast and tagging @michelle_stallingsfit! And if you have 5 seconds to spare, click through to our page on Apple Podcasts or Spotify and share it with a friend!

The Top Story
Beijing 2022: athletes gear up for February games

The Top Story

Play Episode Listen Later Dec 27, 2021 10:01


Athletes are busy training for the 2022 Beijing Winter Olympic Games which will get underway in February next year. We'll hear stories of a U.S. biathlon athlete and a cross-country skier from Portugal.

Fitter & Faster by Triathlete
Fitter & Faster Podcast, Episode 23: Everything Triathletes Need to Know About Strength Training

Fitter & Faster by Triathlete

Play Episode Listen Later Dec 17, 2021 89:55


In this episode of Fitter & Faster, strength and conditioning coach Nate Helming joins host Emma-Kate Lidbury to talk through all aspects of strength training. We kick off by talking about why strength training is important for triathletes and what it should look like. Helming gives us plenty of examples of movements and exercises he likes to see endurance athletes master, regardless of their experience, ability, or aspirations. We talk about the role that strength, conditioning, and mobility work can (and should) play in injury prevention—and how improving efficiency of movement is the triathlete's holy grail. We reference this article when we talk about how minimizing risk in the weight room can actually create greater risk of injury (Helming is a big advocate of using free weights versus machines in order to make exercises more functional). We also discuss the hormonal response to heavy lifting—and how this can be of huge benefit to the endurance athlete. RELATED: The Right Way to Find and Use Your Maximum Lifting Weight Helming underscores the importance of regular mobility work that doesn't need to be complicated or lengthy—mini-sessions of 15 minutes or less a day are perfect, he says—and these help us get to know our bodies better and identify potential injury sites when training volume ramps up. You can check out the exercise he mentions, the couch stretch, in his video demo here. And, of course, it wouldn't be Fitter & Faster without our Gear Up section with resident gear guru and Triathlete executive editor Chris Foster. We talk through the myriad of gear and equipment options out there when it comes to doing strength work at home. We kick off by discussing the TRX—and, as promised in the show, you can find a few different TRX workouts here. We reference the "I, Y, T" exercise, a video demo of which you can find here. Foster also references one of his go-to at-home strength routines using the EmPack OG. He said: "It's a 30-minute routine, you can't put the pack down during that time—if you do, you stop the timer and you owe 30 burpees." The routine involves 30 seconds of each of these movements (beginners use 25lbs, intermediate 35lbs, advanced 45lbs+): Curls Front squats Overhead walk Overhead press Right side oblique dips Left side oblique dips Bent row Front lunges    RELATED: Strength Training for Triathletes

The Triathlete Hour
Fitter & Faster Podcast, Episode 23: Everything Triathletes Need to Know About Strength Training

The Triathlete Hour

Play Episode Listen Later Dec 17, 2021 89:55


In this episode of Fitter & Faster, strength and conditioning coach Nate Helming joins host Emma-Kate Lidbury to talk through all aspects of strength training. We kick off by talking about why strength training is important for triathletes and what it should look like. Helming gives us plenty of examples of movements and exercises he likes to see endurance athletes master, regardless of their experience, ability, or aspirations. We talk about the role that strength, conditioning, and mobility work can (and should) play in injury prevention—and how improving efficiency of movement is the triathlete's holy grail. We reference this article when we talk about how minimizing risk in the weight room can actually create greater risk of injury (Helming is a big advocate of using free weights versus machines in order to make exercises more functional). We also discuss the hormonal response to heavy lifting—and how this can be of huge benefit to the endurance athlete. RELATED: The Right Way to Find and Use Your Maximum Lifting Weight Helming underscores the importance of regular mobility work that doesn't need to be complicated or lengthy—mini-sessions of 15 minutes or less a day are perfect, he says—and these help us get to know our bodies better and identify potential injury sites when training volume ramps up. You can check out the exercise he mentions, the couch stretch, in his video demo here. And, of course, it wouldn't be Fitter & Faster without our Gear Up section with resident gear guru and Triathlete executive editor Chris Foster. We talk through the myriad of gear and equipment options out there when it comes to doing strength work at home. We kick off by discussing the TRX—and, as promised in the show, you can find a few different TRX workouts here. We reference the "I, Y, T" exercise, a video demo of which you can find here. Foster also references one of his go-to at-home strength routines using the EmPack OG. He said: "It's a 30-minute routine, you can't put the pack down during that time—if you do, you stop the timer and you owe 30 burpees." The routine involves 30 seconds of each of these movements (beginners use 25lbs, intermediate 35lbs, advanced 45lbs+): Curls Front squats Overhead walk Overhead press Right side oblique dips Left side oblique dips Bent row Front lunges    RELATED: Strength Training for Triathletes

#ScottsThoughts
Investors

#ScottsThoughts

Play Episode Listen Later Dec 11, 2021 5:11


ROI Overload is a daily radio show/video podcast show focused on the latest in trending topics in business, tech, finance and startups hosted by Scott D. Clary (@scottdclary). Available in audio (roioverload.sounder.fm) or video (youtube.com/c/scottdclary).

Doug & Wolf Show Audio
Wolf & Luke give you the latest on the Cardinals as they gear up for Monday against the Rams

Doug & Wolf Show Audio

Play Episode Listen Later Dec 8, 2021 37:37


Wolf and Luke give you the latest from Cardinals practice as they gear up to face the Rams on Monday Night Football.  See omnystudio.com/listener for privacy information.

Podcasts Doug & Wolf
Wolf & Luke give you the latest on the Cardinals as they gear up for Monday against the Rams

Podcasts Doug & Wolf

Play Episode Listen Later Dec 8, 2021 37:37


Wolf and Luke give you the latest from Cardinals practice as they gear up to face the Rams on Monday Night Football.  See omnystudio.com/listener for privacy information.

Doug & Wolf Show Audio
Wolf & Luke give you the latest on the Arizona Cardinals as they gear up to face the Bears

Doug & Wolf Show Audio

Play Episode Listen Later Dec 2, 2021 37:07


Wolf and Luke give you the latest on the Arizona Cardinals as they gear up to face the Bears on Sunday and they take a look at Thursday Night Football and how it could impact the playoffs in the NFC.  See omnystudio.com/listener for privacy information.

Podcasts Doug & Wolf
Wolf & Luke give you the latest on the Arizona Cardinals as they gear up to face the Bears

Podcasts Doug & Wolf

Play Episode Listen Later Dec 2, 2021 37:07


Wolf and Luke give you the latest on the Arizona Cardinals as they gear up to face the Bears on Sunday and they take a look at Thursday Night Football and how it could impact the playoffs in the NFC.  See omnystudio.com/listener for privacy information.

Ducks Confidential
Ducks avoid Utah hangover and take care of Beavs, gear up for rematch

Ducks Confidential

Play Episode Listen Later Nov 30, 2021 74:49


So much for that Utah hangover.On this week's episode of the Ducks Confidential podcast, Aaron Fentress and James Crepea discuss Oregon's easier-than-the-score indicated win over Oregon State. As James notes, Oregon State went away from its game plan and the Ducks took advantage. Can Utah dominate the Ducks again or have the Ducks regrouped and are geared for stopping the heavy-duty run attack?They discussed:Oregon shutdown Oregon State's rushing attack. Shocked?What to make of Mario Cristobal's name appearing on some coaching lists.Lincoln Rileys impact on the Pac-12.Miami coach still in place. Any chance something happens with Miami and Mario? Should Oregon step up with a reworked deal given the money being thrown around.Anthony Brown ends Autzen career with arguably his best performance.Did performance re-establish the Ducks as the conference's best team after Utah debacle and what do we expect Friday in Vegas. Will they stop the run better or face same issues?Predictions See acast.com/privacy for privacy and opt-out information.

Federal Drive with Tom Temin
Services contractors gear up for a battle with the Biden administration

Federal Drive with Tom Temin

Play Episode Listen Later Nov 30, 2021 17:59


An executive order from the Biden administration is ostensibly aimed at protecting employees of services contractors. It would require a company that wins a follow-on contract from an incumbent, to give the incumbent employees first right of refusal to work for the winning company. It's an idea that's come up in earlier Democratic administrations. Joining the Federal Drive with one view of it, the executive vice president for policy at the Professional Services Council, Stephanie Kostro.

Lee's Summit Town Hall
Monday NewsLink: Santa‘s coming; a spotlight on two local residents and high school students gear up for a hackathon

Lee's Summit Town Hall

Play Episode Listen Later Nov 29, 2021 2:39


Your Monday NewsLink for the week of November 29, 2021. Today's headlines come from downtown Lee's Summit, Hillcrest Transitional Housing, the Kansas City Chiefs, UCM-Lee's Summit and more.

MASTERPIECE Studio
Tom Brittney And Daisy Coulam Gear Up For Season Seven

MASTERPIECE Studio

Play Episode Listen Later Nov 22, 2021 44:26


Warning: This episode contains spoilers for Episode Eight of the Sixth Season of Grantchester. As Grantchester wraps its serialized sixth season, series creator Daisy Coulam is already hard at work on the seventh season. Among other new elements, the upcoming season features a new director at the helm — series star Tom Brittney. Coulam and Brittney preview the new season, and unpack the season that just closed, in a new podcast.

Inside Sources with Boyd Matheson
Utah and Oregon Gear Up for the Game

Inside Sources with Boyd Matheson

Play Episode Listen Later Nov 19, 2021 7:46


The Utah Utes and Oregon Ducks will face off on the gridiron this weekend, with even two US Senators betting on the game (the winner will be local foodbanks). Unrivaled co-host Scott Mitchell stops by to break down the storylines we need to look for.   See omnystudio.com/listener for privacy information.

Fitter & Faster by Triathlete
Fitter & Faster Podcast, Episode 22: How to Crush the Off-Season

Fitter & Faster by Triathlete

Play Episode Listen Later Nov 19, 2021 90:27


In this episode of Fitter & Faster, coach Mike Olzinski joins host Emma-Kate Lidbury to talk through all aspects of winter training. Whether you call it the off-season, the post-season—or something else entirely—this period of time between one race season ending and the next one beginning can be more important and significant than most realize. It can also be hard to get it right: How much time should you take off? How much of that should be total rest and how much should be activity of some kind? What level of intensity should your workouts be? And would it benefit you to focus on one sport over the other two? Would you make gains from spending more time in the gym? (Spoiler alert here: the universal answer is almost always going to be Yes!). Lidbury and Olzinski, who is a senior coach and head of strength training at Purple Patch Fitness, chat through all of these things and more in the show. And, of course, it wouldn't be Fitter & Faster without our Gear Up section with resident gear guru and Triathlete executive editor Chris Foster. Like the true gear guru that he is, Foster runs us through gear he thinks will help get you out of the door this winter (perhaps when your mojo is low or the weather is truly grim) as well as gear that could come in handy if you're really focusing on just one sport and shoring up a weakness to make it a strength. We get in the weeds with front-mounted snorkels, swim paddles, FORM goggles, gravel bikes, trail run shoes, running with power, and more. In the show, we reference this article on The 9 Top Indoor Cycling Platforms This Season. RELATED: Spring 2021 Triathlete Buyer's Guide: Swim Training Tools

The Triathlete Hour
Fitter & Faster Podcast, Episode 22: How to Crush the Off-Season

The Triathlete Hour

Play Episode Listen Later Nov 19, 2021 90:27


In this episode of Fitter & Faster, coach Mike Olzinski joins host Emma-Kate Lidbury to talk through all aspects of winter training. Whether you call it the off-season, the post-season—or something else entirely—this period of time between one race season ending and the next one beginning can be more important and significant than most realize. It can also be hard to get it right: How much time should you take off? How much of that should be total rest and how much should be activity of some kind? What level of intensity should your workouts be? And would it benefit you to focus on one sport over the other two? Would you make gains from spending more time in the gym? (Spoiler alert here: the universal answer is almost always going to be Yes!). Lidbury and Olzinski, who is a senior coach and head of strength training at Purple Patch Fitness, chat through all of these things and more in the show. And, of course, it wouldn't be Fitter & Faster without our Gear Up section with resident gear guru and Triathlete executive editor Chris Foster. Like the true gear guru that he is, Foster runs us through gear he thinks will help get you out of the door this winter (perhaps when your mojo is low or the weather is truly grim) as well as gear that could come in handy if you're really focusing on just one sport and shoring up a weakness to make it a strength. We get in the weeds with front-mounted snorkels, swim paddles, FORM goggles, gravel bikes, trail run shoes, running with power, and more. In the show, we reference this article on The 9 Top Indoor Cycling Platforms This Season. RELATED: Spring 2021 Triathlete Buyer's Guide: Swim Training Tools

The State of California
The State of California: Democrats gear up for the 2022 race for Jackie Speier's Congress seat

The State of California

Play Episode Listen Later Nov 17, 2021 6:40


The Bay Area is going to have an open seat in Congress for the first time in seven years, now that Jackie Speier has announced she will not seek re-election in 2022. Her decision to retire will touch off a mad scramble for her job, one of the safest Democratic House seats in the country For more, KCBS Radio news anchors Pattie Reising and Jeff Bell spoke with Doug Sovern, KCBS Radio political reporter and host of this segment. See omnystudio.com/listener for privacy information.

Faith Assembly of God | Rock Hill
The Harvest – The Gear Up Project

Faith Assembly of God | Rock Hill

Play Episode Listen Later Nov 11, 2021 33:43


The Harvest is inspirational stories of what God is doing in our community and across the world! Today's guest is Kayla Hyatt who runs The Gear Up Project with her husband, Orry, in Alaska. You can reach out to Kayla by going to this link:https://www.thegearupproject.org/ Thank you for tuning in and seeing what God is … The Harvest – The Gear Up Project Read More »

Call It Like I Don't See It
It‘s Eternally Mey!

Call It Like I Don't See It

Play Episode Listen Later Nov 8, 2021 98:38


This is what we yapping about in this 61th episode. We dem island boys in this episode and we just trying to make it. listen in as GP and AD try to figure out these guys are by singing this song over and over again. lol (1:07) AD talks about his experience going to a Texans game for the first time and gearing up for the holiday season! (9:04) GP talks about possibly discovering a new husky breed of a chipmunk and thinking about grabbing the remastered Alan Wake game. (11:46) We ate that limited time only brisket item from chipotle and it's So'Gud! listen to our review and go get some while supply's last and before the fellas eat it all! lol (14:40) Did you know there's a Parasite that consumes a fish tongue and then becomes what it ate?! Listen in on this weird phenomenon. (24:02) Gear Up for Quick Bits, Talking real news at a steady pace! (30:45) That time has come, we have a new Vs. And this time were asking you who is your favorite boyband. It's N'sync VS The Backstreet boys, who will win?! (46:35) We review Marvel's new movie that is Eternals listen in to our thoughts of the movie. (Small Spoilers) (1:12:57) That time again for the flow of Positive Chakra. (1:30:12) And Yell outs before we head out.(1:31:45) If you dig the show. Rate, Comment, Like, and Subscribe! Want more info? check out our link tree here https://linktr.ee/Callitlikeidontseeit  

1010 WINS ALL LOCAL
NYPD and FDNY unions aren't settling for city vaccine mandate deal just yet, NYC Council demonstrates diversity, Two NYC Marathon participants share life-saving story as they gear up for race, Saquon Barkley returns to practice, and Rockefeller Center's

1010 WINS ALL LOCAL

Play Episode Listen Later Nov 5, 2021 5:34


Ghostbusters: Resurrection
Series Update: Gear Up and Get Bustin' - The Special Equipment Deck is Here!

Ghostbusters: Resurrection

Play Episode Listen Later Oct 31, 2021 8:29


Hey there Ghostheads! Happy Halloween!We're back this spooking season with an update on the podcast and an exciting announcement about new expansions in the world of Ghostbusters roleplaying. Right this very minute, if you head to GBRPG.com, you'll see a massive update and expansion to our Ghostbusters roleplaying resources including an all-new set of Special Equipment cards… How special are they? We've expanded Ghostbusters lore and given purpose to previously unexplained cannon - that's how special!Listen in for more info and be sure to head to GBRPG.com to check out all the new goodies.Wherever you go, and whatever you do - remember:Stay fit, keep sharp, make good decisions. See acast.com/privacy for privacy and opt-out information.

RN Breakfast - Separate stories podcast
Airports gear up for return of international travel

RN Breakfast - Separate stories podcast

Play Episode Listen Later Oct 28, 2021 9:54


On Monday Australians will be allowed to travel overseas without an exemption for the first time in nearly 600 days and returning travellers flying into NSW and VIC won't have to go into quarantine. There are rules though - you'll need to be double vaccinated and only citizens, permanent residents and their immediate families can return home at this stage.

Fitter & Faster by Triathlete
Fitter & Faster, Episode 21: Run Smarter to Run Faster

Fitter & Faster by Triathlete

Play Episode Listen Later Oct 15, 2021 100:42


In this episode of Fitter & Faster, run coach David Roche joins host Emma-Kate Lidbury to talk all things running—from how to get the most from your running this off season, to how to structure your training, how to improve your form, and how to stay injury-free. It's a fun and fascinating chat in which Roche gives us plenty of insights into how he helps guide the many runners he coaches through his coaching company, Some Work, All Play. He talks us through a typical week of run training and lets us into a few secrets on how to get faster, quicker—spoiler alert, it doesn't involve hours of run drills, agonizing over cadence, or over-analyzing form. We also talk about strength training for running, with Roche referencing a couple of different routines that he has on Trail Runner's website: 3-minute mountain legs and 8-minute speed legs. And if you're a triathlete who's keen to venture off-road this fall or winter, Roche has a few tips on how to get the most fun and fitness out of that. If you enjoyed Roche's perspective, you can tune into his own podcast, Some Work, All Play, which he co-hosts with his wife and fellow coach Megan. And, of course, it wouldn't be Fitter & Faster without our Gear Up section with resident gear guru and Triathlete executive editor Chris Foster. As a distinguished runner and tech geek, Foster is in a league of his own talking us through some of the latest run trends, how they've impacted the latest run gear and gadgets, and what's best for you to use to get the most from your miles. In the show, we reference our Fall Running Shoe Guide and this news story about On Running's IPO.

The Triathlete Hour
Fitter & Faster, Episode 21: Run Smarter to Run Faster

The Triathlete Hour

Play Episode Listen Later Oct 15, 2021 100:42


In this episode of Fitter & Faster, run coach David Roche joins host Emma-Kate Lidbury to talk all things running—from how to get the most from your running this off season, to how to structure your training, how to improve your form, and how to stay injury-free. It's a fun and fascinating chat in which Roche gives us plenty of insights into how he helps guide the many runners he coaches through his coaching company, Some Work, All Play. He talks us through a typical week of run training and lets us into a few secrets on how to get faster, quicker—spoiler alert, it doesn't involve hours of run drills, agonizing over cadence, or over-analyzing form. We also talk about strength training for running, with Roche referencing a couple of different routines that he has on Trail Runner's website: 3-minute mountain legs and 8-minute speed legs. And if you're a triathlete who's keen to venture off-road this fall or winter, Roche has a few tips on how to get the most fun and fitness out of that. If you enjoyed Roche's perspective, you can tune into his own podcast, Some Work, All Play, which he co-hosts with his wife and fellow coach Megan. And, of course, it wouldn't be Fitter & Faster without our Gear Up section with resident gear guru and Triathlete executive editor Chris Foster. As a distinguished runner and tech geek, Foster is in a league of his own talking us through some of the latest run trends, how they've impacted the latest run gear and gadgets, and what's best for you to use to get the most from your miles. In the show, we reference our Fall Running Shoe Guide and this news story about On Running's IPO.

AUHSD Future Talks
AUHSD Future Talks: Episode 52 (Santana Ruiz)

AUHSD Future Talks

Play Episode Listen Later Oct 11, 2021 26:02


In this episode of AUHSD Future Talks, Superintendent Matsuda interviews Santana Ruiz. Mr. Ruiz is the Deputy Director at the Center for Educational Partnerships at the University of California, Irvine. He is responsible for overseeing all k-12 academic preparation programs which includes; EAOP, GEAR UP, Upward Bound and American Indian programs. He is also responsible for overseeing the Community College academic preparation programs out of the Center. 

RESET
Local runners gear up for the 2021 Chicago Marathon

RESET

Play Episode Listen Later Oct 8, 2021 16:29


Reset talks to the medical director of the Chicago Marathon and two local runners about how they're preparing for Sunday's big race.

The Houston Running Zone
Using athletic beers and run clubs to gear up for the Boston Marathon with Sylvia Morgese

The Houston Running Zone

Play Episode Listen Later Oct 6, 2021 32:01


Instagram athletic.syl Ambassador of Athletic BrewingLow calorie, crafted to remove glutenLooking for healthier options while being socialRunning clubs and events with Athletic BrewingHouston Striders track and long runs FFP running clubs  West End Running ClubMemorial Trail Running ClubKung Fu Running ClubSecond time running the Boston Marathon2014 the year after the bombingAllie on the Run podcast episode with Dave McGillivrayHouston Half MarathonChevron Houston MarathonAramco Houston Half MarathonPacingCloud 10 HeightsNike running appKevin Hart

Marni on the Move
GEAR UP This Fall: Personalized Nutrition, DIY Health Tests, & Recovery Tools To Add To Your Repetoire

Marni on the Move

Play Episode Listen Later Oct 6, 2021 13:30


Ill be dialing you into companies leading the way in Personalized Nutrition,DIY Heath Tests for Microniome, DNA, and  Hormones, and CGM for High Performance and Everyday Health. Mentioned in the podast Dr. Will Li and his upcoming freee masterclass, Monday October 11 at 12pm and 6pmEDT.    

Business for Creatives Podcast
Time to gear up for the last quarter of 2021. EP #223 - Shorty

Business for Creatives Podcast

Play Episode Listen Later Oct 5, 2021 9:45


What does success look like to you? What are you aiming to accomplish with your company? Strategic planning is an important element of growing your business and reaching your personal goals. Listen to this episode and start preparing for the final quarter of 2021.Connect with Den on LinkedIn https://www.linkedin.com/in/denlennie/Get more great resources over at https://www.denlennie.com/Support the show (https://www.denlennie.com/free-training)

MID-WEST FARM REPORT - MADISON
WI Food Companies Gear Up For Holidays

MID-WEST FARM REPORT - MADISON

Play Episode Listen Later Sep 28, 2021 50:00


The holiday's are month's away but a lot of Wisconsin's food industry is preparing today for your parties of the future.  Stephanie talks to Pine River Foods in Northeast Wisconsin about how they're ramping up production and managing their employees to keep up with volume. Bill Hageman is the president of the World Dairy Expo Board.  They used the show's absence in 2020 to give the show a fresh look in many areas.  He talks with Pam about what he's excited to highlight. John Hineberg, market advisor with Total Farm Marketing says the Quarterly Hog & Pig report surprised the market with bullish numbers that sent hogs up the limit. See omnystudio.com/listener for privacy information.

Marni on the Move
GEAR UP For Fall: Ignite, Reboot & Refresh Your Running Routine With Cool Gear, Shoes, and Wearables

Marni on the Move

Play Episode Listen Later Sep 27, 2021 12:47


Reboot and refresh your running with some fun gear and wearables for Fall 2021!  Or maybe you're just getting started, now is a great time. Races are back. It's Fall Marathon season. The sport of running is having a new moment and influx of newcomers, thanks to the pandemic, when gyms were closed and people took to the roads and trails. Now that that races are back, its game time! Today on the podcast, I'll be offering ideas on fun gear, shoes and a cool new wearable for running, whether you are just getting started or leveling up. Earlier this summer, we enlisted a team of Marni on the Move Insiders comprised of avid listeners of the pod, to help test out some cool stuff, in addition to my own personal collection of gear. This episode is one of a four part series that includes Personalized Nutrition, DIY Health Tests, Cycling, and Recovery. Running convos referenced: MOTM EP 164: Des Linden, Olympic Marathoner and 50K World Record Holder MOTM EP 114:  Dr. Colleen Brough, PT, DPT, MS, Founder & Director of Columbia Run Lab Brands we mention Brooks Running, InsideTracker, Hoka One One, RNNR, and NURRV. Head over to our Instagram reels and tik tok to see more in-depth mentions and product review aka unboxing. CONNECT Marni On The Move Instagram, Facebook, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! TRAIN Meet me on Zwift, Strava, or Peloton OFFERS Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body's data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get 25% percent off today at InsideTracker with our code CHEERSMARNI or click on this link: https://info.insidetracker.com/marnionthemove Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!  

Marni on the Move
GEAR UP For Fall: The Cycling Boom: Tips, Advice, Gear For Newcomers to Seasoned Cyclists

Marni on the Move

Play Episode Listen Later Sep 25, 2021 19:52


Are you ready to GEAR UP this Fall?  Today on the podcast, I'll be talking about cycling and offering ideas on everything from how you can get started to leveling up. This includes tips and advice on where to shop, what to buy, and the latest and greatest gear.  Earlier this summer, we enlisted a team of Marni on the Move Insiders comprised of avid listeners of the pod, to help test out some cool products, in addition to my all-time fave gear.  Our cycling recommendations are specific to tri and road.  However, if you are gravel or MTB curious, not to worry, we have a few episodes coming up this month for you! This episode is one of a four part series that includes Personalized Nutrition, DIY Health Tests, Running, and Recovery. If you are new to the pod, I am a triathlete, Ironman Certified Coach, runner, road cyclist, windsurfer, yoga practitioner, 500 hour certified teacher, wellness biohacker, and entrepreneur. In case you haven't noticed, the sport of Cycling is on the rise from commuting to racing and everything in between. This July 2021, we featured a week long cycling series on the podcast, Wheels Up, episodes 176-181 with guests: MOTM EP 176: Kate Powlison from SRAM talking bike components and innovation MOTM EP 177: Kate Veronneau, Senior Content Strategist from Zwift talking about the gamification of endurance sports + unlocking a professional carrer through Zwift Road Academy MOTM EP 178: Professional Cyclist, Ella Harris, Canyon/SRAM,  talks racing & training MOTM EP 179:  Chip Hawkins, Wahoo Fitness Founder shares his entrepreneurial adventure, the Wahoo Ecosystem, and the training that fuels him for success! MOTM EP 180: Ann Marie Miller, Level 2 Cycling Coach, Bike Fit Specialist and 5X UCI Masters Road Champ & 15 X US National Masters Road Champ MOTM EP 181: Omer Shapira Israeli National Champ and Tokyo 2020 Olympian Brands mentioned on the podcast: Giro, POC, Castelli, BettyDesigns, MAAP, The Pro's Closet, Wahoo Fitness, Zwift, Canyon||SRAM, SRAM, 100%, Strictly Bicycles. Head over to our Instagram Reels and Tik Tok to see more in-depth mentions, product reviews, and unboxing. CONNECT Marni On The Move Instagram, Facebook, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! TRAIN Meet me on Zwift, Strava, or Peloton OFFERS Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body's data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get 25% percent off today at InsideTracker with our code CHEERSMARNI or click on this link: https://info.insidetracker.com/marnionthemove Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!    

Carolina Outdoors
Gear Up with Jesse Brown’s

Carolina Outdoors

Play Episode Listen Later Sep 24, 2021


(From 09.25.21, Segment 4) To finish up the program, the Outdoor Guys talk about the supply chain issues that have occurred over the duration of COVID. Getting product into stores has been a big obstacle, but don't worry, Jesse Brown's has you covered. Tune in to find out about the supply chain and come on into Jesse Brown's or visit online to gear up for the fall! We have packs, hiking boots, rods and reels, waders, flies, jackets, and loads more!

The State of California
The State of California: 2022 campaigns are starting to gear up

The State of California

Play Episode Listen Later Sep 23, 2021 6:16


Campaigns for both local and national offices for next year's elections have already begun ramping up.  State senator Marc Levine announced this week that he would be running for state insurance commissioner, against incumbent democrat Ricardo Lara.  For more, KCBS Radio political reporter Doug Sovern spoke with Assemblyman Marc Levine. See omnystudio.com/listener for privacy information.

Material Components
Episode Twenty-Nine: Gear Up & Head Out

Material Components

Play Episode Listen Later Sep 22, 2021 88:27


In which our heroes gather supplies and make plans for their new mission, struggle with the choices provided by an entire galaxy and observe some disturbing data in the Void.

Burritos, Breaks, and Flies - A Fly Fishing Podcast
Episode 31 - BBF Micro-Tip Podcast: The Gear up for the 'Mid Event Preview

Burritos, Breaks, and Flies - A Fly Fishing Podcast

Play Episode Listen Later Sep 20, 2021 25:59


In this Burritos, breaks, and flies Micro tip podcast we are going to give you a preview of the gear up for the mid event on 28 Sep 6-9pm @ Battle Born Beer in Reno, NV. We are conducting this event in front of the highly anticipated season opener on Oct 1 in effort to rally the local and regional angling community, plus we will have gear displays, demo rods, custom flies from the Prodigy, a roll casting competition, a raffle with an excellent prize in the form of a Loop Q series Switch rod and reel loaded with Monic Icicle Line, and a biologist from the USFWS to answer any questions about the LCT program….lets not forget that we will have Battle Born beer on tap and awesome street tacos for $5. We would like to thank all our sponsors that made this possible: Battle Born Beer (Venue), Loop Tackle, Adamsbuilt, Monic Fly Lines, Semper Fli, Smith Optics, and we will also be joined by Trout Creek Outfitters! So have a listen and we hope to see you at the event! --- Send in a voice message: https://anchor.fm/bearfish/message

Goose Creek
Gear Up

Goose Creek

Play Episode Listen Later Sep 19, 2021 54:50


Fitter & Faster by Triathlete
Fitter & Faster, Episode 20: How To Stay Fit & Fast As You Age

Fitter & Faster by Triathlete

Play Episode Listen Later Sep 17, 2021 88:38


In this episode of Fitter & Faster we discuss the many ways our bodies change as we age—and what this means for our training, recovery, and performance as triathletes. Former Ironman world champion Karen Smyers and ultra triathlete and Ironman champion Dede Griesbauer join host Emma-Kate Lidbury to talk about their experiences. Smyers now coaches a host of successful mature athletes, ranging in age from their 40s to their 70s, so she gives us plenty of insights into how, as a coach, she helps them adapt their training and their expectations. She also talks about racing as a pro into her 50s, something which Griesbauer knows plenty about as she's still going strong in the pro ranks with her 51st birthday just days away. Whether it's more focused strength work in the gym or more diligent injury prevention and maintenance work, one thing is clear: If you want to keep training and racing well as you get older, you have to do so with a smarter approach and really know your body—as well as face up to the fact that you might not see improvements year after after. During our chat, we reference this article about the Lever running system and foam rollers get mentioned a few times, so here's one of our favorite rolling routines. And, of course, it wouldn't be Fitter & Faster without our Gear Up section with resident gear guru and Triathlete executive editor Chris Foster. Chris talks us through some of his favorite gear and gadgets that can help you train smarter as you get older. We talk about the importance of really maximizing data to stay one step ahead of what's happening with your body and your training, touching on a number of topics, ranging from HRV (heart rate variability) to training zones (check out this podcast with Coach Ryan Bolton on Training Zones) as well as stress. We reference this article from PodiumRunner about stress: The Body Doesn't Know Miles, It Knows Stress. We also get in the weeds on the hot topic that is blood glucose monitoring, and you can check out our reviews of the two systems we talk about here: Levels Real-Time Blood Glucose Monitoring and a comparison of them both in this review here. Fitter & Faster and all our Triathlete podcasts are now on one feed, so you can get all your triathlon news in one place. Be sure to subscribe to our Triathlete podcast feed so you don't miss anything: Apple Podcasts | Stitcher | Soundcloud | Spotify | iHeartRadio

The Triathlete Hour
Fitter & Faster, Episode 20: How To Stay Fit & Fast As You Age

The Triathlete Hour

Play Episode Listen Later Sep 17, 2021 88:38


In this episode of Fitter & Faster we discuss the many ways our bodies change as we age—and what this means for our training, recovery, and performance as triathletes. Former Ironman world champion Karen Smyers and ultra triathlete and Ironman champion Dede Griesbauer join host Emma-Kate Lidbury to talk about their experiences. Smyers now coaches a host of successful mature athletes, ranging in age from their 40s to their 70s, so she gives us plenty of insights into how, as a coach, she helps them adapt their training and their expectations. She also talks about racing as a pro into her 50s, something which Griesbauer knows plenty about as she's still going strong in the pro ranks with her 51st birthday just days away. Whether it's more focused strength work in the gym or more diligent injury prevention and maintenance work, one thing is clear: If you want to keep training and racing well as you get older, you have to do so with a smarter approach and really know your body—as well as face up to the fact that you might not see improvements year after after. During our chat, we reference this article about the Lever running system and foam rollers get mentioned a few times, so here's one of our favorite rolling routines. And, of course, it wouldn't be Fitter & Faster without our Gear Up section with resident gear guru and Triathlete executive editor Chris Foster. Chris talks us through some of his favorite gear and gadgets that can help you train smarter as you get older. We talk about the importance of really maximizing data to stay one step ahead of what's happening with your body and your training, touching on a number of topics, ranging from HRV (heart rate variability) to training zones (check out this podcast with Coach Ryan Bolton on Training Zones) as well as stress. We reference this article from PodiumRunner about stress: The Body Doesn't Know Miles, It Knows Stress. We also get in the weeds on the hot topic that is blood glucose monitoring, and you can check out our reviews of the two systems we talk about here: Levels Real-Time Blood Glucose Monitoring and a comparison of them both in this review here. Fitter & Faster and all our Triathlete podcasts are now on one feed, so you can get all your triathlon news in one place. Be sure to subscribe to our Triathlete podcast feed so you don't miss anything: Apple Podcasts | Stitcher | Soundcloud | Spotify | iHeartRadio

Sound the Foghorn Podcast on the SF Giants
SF Giants drop pair against Padres, gear up for Atlanta

Sound the Foghorn Podcast on the SF Giants

Play Episode Listen Later Sep 17, 2021 24:52


In the latest episode, Marc discusses the Giants dropping their last two games against the Padres following a nine-game winning streak, and how it sets up a massive series against Atlanta with the Dodgers just one game back in the standings. He previews the weekend's matchup and even looks ahead at the rest of the regular season schedules for both the Giants & Dodgers. He also shares one impressive stat from the Giants fantastic season. Sound the Foghorn is FanSided's flagship SF Giants podcast hosted by Around the Foghorn co-site expert Marc Delucchi. A new episode typically is released every week, often featuring a guest who offers their own insights on happenings around MLB and the Giants. During particularly eventful weeks, Marc will release a second episode to discuss the latest happenings in San Francisco's neck of the woods. Like, follow, review, and subscribe wherever you get your podcasts. On Apple Podcasts, if you leave a 5-star review, make sure to write a question in your comment, and it'll be answered in a future episode. Intro: Pure Adrenaline by Eddy Outro: Picture Perfect by Yung Kartz See omnystudio.com/listener for privacy information.

Husker247 Podcast
Huskers gear up for Oklahoma matchup

Husker247 Podcast

Play Episode Listen Later Sep 15, 2021 19:44


In this week's episode, Mike Schaefer and Brian Christopherson discuss the play of Adrian Martinez, Nebraska's injury issues and Nebraska's defense ahead of the matchup with Oklahoma. Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug & Wolf Show Audio
Wolf and Luke get the latest on the Cardinals as they gear up for the Titans

Doug & Wolf Show Audio

Play Episode Listen Later Sep 10, 2021 39:52


Wolf and Luke get the latest on the Cardinals as they gear up for the Titans with their sideline reporter Paul Calvisi and they take a look around the NFC West at who their division rivals are playing in week one. See omnystudio.com/listener for privacy information.

Podcasts Doug & Wolf
Wolf and Luke get the latest on the Cardinals as they gear up for the Titans

Podcasts Doug & Wolf

Play Episode Listen Later Sep 10, 2021 39:52


Wolf and Luke get the latest on the Cardinals as they gear up for the Titans with their sideline reporter Paul Calvisi and they take a look around the NFC West at who their division rivals are playing in week one. See omnystudio.com/listener for privacy information.

Johnny Dare Morning Show
"We need this for our souls!" Lzzy Hale and Halestorm gear up to return to KC!!

Johnny Dare Morning Show

Play Episode Listen Later Aug 27, 2021 26:24


"Back From The Dead" is more than just the name of Halestorm's latest single...it's also kind of symbolizes the world opening up and live music returning to the masses! We talked to Halestorm lead vocalist, and one of our favorite people, Lzzy Hale this morning and there are few people who are more stokes to get back to business than her!! Catch them live 9/3 at Sandstone...or get your ass down to Rocklahoma on 9/5 and catch them there!! See omnystudio.com/listener for privacy information.

Slices of Wenatchee
Chelan County PUD's new Discovery Center to open interactive exhibits; Wenatchee's 30 Under 35 winner Dylan Kling

Slices of Wenatchee

Play Episode Listen Later Aug 24, 2021 8:25


Good Morning it's Tuesday August 24th and this is Slices of Wenatchee. We're excited to bring you a closer look at one of our top stories and other announcements every Tuesday, Thursday, and Saturday.    Today - The Chelan County PUD's new Discovery Center is truly a sight to behold. Complete with unique interactive exhibits it'll certainly attract visitors far and wide.    Before we jump in, The Wenatchee Wine & Food Festival has been postponed because of an increase in COVID-19 activity in Chelan and Douglas counties. Our Publisher announced the postponement over the weekend. We still hope to hold the festival later this year, so stay tuned. Details on ticket refunds or exchanges will be announced next week.   Now our feature story…    That was Rachel Hansen from the Chelan County PUD   The Chelan County PUD's new Discovery Center is finally finished and it's set to open tomorrow - August 25th.   Debbie Gallaher, who's been the Rocky Reach Visitor Center Manager for 19 years, said it's something that she and Bob Bauer, the PUD outreach education specialist, have been planning for 14 years. The total project cost was $7.7 million.   And she's thrilled to see it come alive.   In 2016 when a study was done on what the Discovery Center could be, PUD Senior Project Manager Casey Hall explained that after a lot of research they were able to narrow it down and decide on what they wanted this place to look like.    Then, in 2018 design renovations began. The Museum of the Columbia and visitor center closed in fall 2019. New big fish viewing windows were installed in early 2020. Remodeling of the building started in October 2020. And finally the installation of exhibits started in May of this year.   Hall said one of the most challenging parts of the project was the remodel. In fact they ran into all kinds of issues. Another issue? Nothing in the building is straight — everything is curved.   Luckily, they had a great contractor and superintendent.   Another big challenge was, of course, the COVID-19 pandemic. The pandemic caused a huge backlog of supplies and materials. There were delays getting the materials to build the project.   So what can you expect to see now that the center is finished?   Well, the new Discovery Center is built on STEM principles. The goal is to reach as many kids and guests in the areas of science, technology, engineering and math because that is what the hydro industry is all about.   The displays are designed to be interactive and to teach people of those four areas. Visitors will also learn about the history of the Columbia river, the history of the early people, the history of the PUD and the wonderful marriage between a PUD and its community.   Bob Bauer, the Chelan County PUD outreach education specialist, said the center allows the PUD to showcase not only the Columbia River but also the PUD and its partnership with the community. He explained that the PUD's visitor center presents hydropower in the Pacific Northwest as a clean, renewable, reliable, and affordable energy source.   And he can't wait to show off the facility to students.   For Gallaher, he's most excited about how everything is hands-on. And this is totally new. Now, Gallaher says families and children can come in and push buttons to see how things work.   Before we continue, a special thanks to our friends and sponsors at Confluence Health. The team at Confluence Health is grateful for the trust the community puts in them every single day. They are diligently working to improve the health and quality of life for our friends and neighbors. They are Grateful | They are Confluence Health.  Learn more by visiting them at ConfluenceHealth.com -   Finally, we're excited to share a Wenatchee 30 Under 35 winner from the 2021 awards… These were made possible by Chelan County PUD... Today we're highlighting Dylan Kling. Kling is a Counselor at Quincy High School, as well as an elected Quincy City Councilman.   Needless to say, he's giving back to the Quincy community on two fronts.    Through his career — as a counselor   And through his activity on the city's planning commission from 2016 through 2019 and currently as an elected member of the city council.   Kling graduated from Quincy High School in 2009 and earned a bachelor's degree in psychology from Eastern Washington University in 2014. He worked as the Gear Up site director in Quincy, helping students explore educational opportunities ranging from tech school to four-year colleges. He has five years on the board of the Quincy Partnership for Youth. It's a nonprofit designed to foster a healthy, drug-free community through activities and prevention and intervention programs.   We asked Kling what challenges he sees ahead and what needs to be done.. He told us that it's all about trying to make the best decisions that will help set our community up for the future. From infrastructure and activities to diversifying our community economically and culturally all while still staying true to our roots.  To him, it's a delicate balancing act and making sure we have community involvement and the best resources to make sure our community is a better place for the next generation of Quincy residents.   Some of the biggest challenges in education are getting students identified and connected to services. His position works with students who suffer from substance use and abuse issues but with COVID it's been extremely difficult to identify these students and get them to the resources that they need. Kling explained they don't know the full extent of this problem yet and won't know for some time.   He thinks the best thing to do is talk to and form connections with all the agencies in the area so once a youth is identified they can streamline the process to help these individuals get the help they need.   Did you know that the 1994 Steven Seagal film, On Deadly Ground, was filmed in and around Wenatchee? Seagal plays a firefighter who decides to fight back against the environmental destruction of his former employer. Seagal's only directorial effort, it also stars Michael Caine, Joan Chen, John C. McGinley and R. Lee Ermey. The film wasn't well-regarded and was nominated for 11 Golden Raspberry Awards including winning Worst Director for Seagal. Nevertheless, Roger Ebert wrote in his review: "if you like to see lots of stuff “blowed up real good”, this'd be a movie for you." Over the last 25 years, the film has attained cult classic status in some circles.   Thanks for listening. We'd also like to thank our sponsor again, Equilus Group, Inc, a Registered Investment Advisory Firm in the states of Washington, Oregon, and Idaho.   The Wenatchee World has been engaging, informing and inspiring North Central Washington Communities since 1905. We encourage you to subscribe today to keep your heart and mind connected to what matters most in North Central Washington. Thank you for starting your morning with us and don't forget to tune in again on Thursday! Support the show: https://www.wenatcheeworld.com/site/forms/subscription_services/ See omnystudio.com/listener for privacy information.

Birds, Booze, and Buds Podcast
Gear Up! with Pointer Traditions

Birds, Booze, and Buds Podcast

Play Episode Listen Later Aug 13, 2021 72:59


keeping with the extra gear podcasts for the last month before season starts. Pointer traditions makes some great gear for both us and our dogs! check them out! Listen to the end of the podcast for a discount code!

Holmberg's Morning Sickness
07-14-21 - New Lil Mermaid Halle Bailey Is Hot So Will Someone Complain - Twins And Triplets Rant - HMS Five Alarm Blend Coffee - Help Relieve Firefighters By Not Hiking In Heat And Having Them Gear Up To Rescue You - Stupid Hikers

Holmberg's Morning Sickness

Play Episode Listen Later Jul 14, 2021 51:49